Capalaba Park's Parklife magazine (Mother's Day issue)

MUM’S

fashion. food. lifestyle.

style

and

RECIPES TO CELEBRATE MUM WINTER SHOE GUIDE & KEY FASHION LOOKS

MOTHER’S DAY GIFT

GUIDE

MARIE CLAIRE COOKBOOK GIFT FOR MUM

Capalaba Park magazine

welcome

free gift

Noni B Ivory rosette cardigan $99.95, silver flat front pant $79.95

to capalaba park MOTHER’S DAY

FOR MUM

Welcome to the Mother’s Day issue of Capalaba Park’s ‘Parklife’ magazine.

Capalaba Park has got your Mum covered this Mother’s Day with our free giveaway!

This issue we take a look at how to best spoil your Mum in the lead up to Mother’s Day on Sunday 13 May. From fashion tips, to beauty hints and techo gifts, you’ll find something suitable for every Mum. And of course, these pages are just the tip of the iceberg – there are plenty more gift ideas available in store.

We also look at the new fitness craze for women and give you some healthy tips on how to boost your immune system in the lead up to Winter.

On behalf of all the retailers here at Capalaba Park, we’d like to wish all the Mums a wonderful Mother’s Day.

Simply spend $40 or more at any Specialty store, or $100 or more at Coles, Woolworths, Kmart or Target from Monday 7th May 2012 to Saturday 12th May 2012 and you’ll receive a FREE copy of the Marie Claire Fresh + Easy cookbook (rrp $39.95).

To claim your free gift present your valid receipt to the hostess at our Mother’s Day display booth located outside Target from 10am on Saturday 12th May.

Recipe from My Kitchen by Pete Evans, published by Murdoch Books

Whilst stocks last.

Christian

Parklife Editor

HEAR IT FIRST Keep up to date with everything that is happening at Capalaba Park by joining our E-News club to receive regular updates by email. To join, simply visit our website – www.capalabapark.com.au – and click on the What’s On tab. Or ‘like us’ on Facebook to receive up to the minute information on our latest events, competitions and retailer specials. facebook.com/CapalabaPark

2 Parklife Mother’s Day 2012

W Lane Multi block sweater $79.99

MOTHER’S DAY GIFT GUIDE

MOTHER’S DAY GIFT GUIDE Wallace Bishop SS SWCZ cocktail pendant $128

Angus & Coote 7 Lucky rings in 9ct gold, was $239 now $139

Styleworx Hair Design Keune shampoo + conditioner $16.50 each

Stefan Liquid lips 24.95

Offer!

Wallace Bishop 18ct White Gold Diamond Solitaire $1980

dry or free blow Receive a d travel size flat iron an er + condition shampoo e at lour servic co y an ith w n.

Hair Desig Styleworx

Bright Eyes Oroton ‘Seashore’ tortoise shell sunglasses $235.00

accessories

FOR MUM OPSM Vogue VO2734SB black sunglasses $149.95

Wallace Bishop Ladies Loyal sports gold plated watch with white ceramic on bracelet 100m $598

Specsavers Alex Perry AP17 prescription sunglasses $199 for 2 pairs including single vision lenses

Stefan Brilliant eye colour, $33.95

beauty

The Diplomat Hairdressers Time for Rehab Kit $49.95

FOR MUM

Angus & Coote Bangle with ¼ carat of diamonds, was $899 now $599

Go Vita Springfields facial oil + face and body mist $19.95 each

Offer!

This Mo thers D a pampe r your M y, um with an Ella Ba c hé Gift Vou cher.

Prices start fro m just $3 0.

Showcase Jewellers Tresor Paris crystal 8mm earrings $19

Amcal Max Pharmacy Natio ‘Rosy Reflections’ blush palette $19.95

S&S Hair & Beauty KMS shampoo 300ml and conditioner 250ml 20 each

Wallace Bishop SS SWCZ FWP Pave earrings $198

Angus & Coote Created blue sapphire earrings with 10 points of diamonds set in white gold only $299

Skinny’s Australian Flower Therapy body wash $12.50

Optical Superstore Timeless burgundy/ orange frames $170

Laubman & Pank Ralph Lauren black sunglasses $199

4 Parklife Mother’s Day 2012

Laubman & Pank Versace brown sunglasses $390

Amcal Max Pharmacy Marc Jacobs ‘Lola’ eau de parfum spray 50ml $69.95

Styleworx Hair Design Diva hair straightener $165

Ecosway Lilan Vital Organics rose hip oil 15ml $22

Ecosway Beautycode ‘Caviar’ deluxe cream $59

MOTHER’S DAY GIFT GUIDE

MOTHER’S DAY GIFT GUIDE Robins Kitchen Maxwell & Williams teapot with infuser $19.95

All Phones Nokia Lumia 800 $49/ month, 24 month contract or $628 outright Amcal Max Pharmacy MOR bathing elixir $45 Instant Images Wooden picture frame $39.95

Capalaba Park Florist Pretty in Pink $75

pamper Loot Artique lantern $24.95, Raw candle $4.95

MUM

Target Fujifilm Finepix JX370 digital camera $109

Framing Corner Assorted prints from $16

Wild Cards & Gifts Mirrored jewellery box $19.99 Loot Salt City scented candle $29.95

FOR MUM

Lara’s House Crystal perfume bottle $17.95

Go Dollars Au Naturale scented candle $5

tech toys

Optus World Samsung Galaxy S II $59/ month, 24 month contract, comes with a free Home Zone

Target Sony projector DCRP J5 handycam $349 Mo’s Mobiles HTC Sensation XL $29/ month, 24 month contract

Crazy Clarks Cushion $10 Target Jensen J-DAB190 digital radio $59

Optus World Plantronics Marque M155 bluetooth $89.95

Taj Mahal Circle shaggy rug, 120cm was $179, now $89 Instant Images Personalised towels from $15

Lara’s House Reed diffuser $18.95

Wild Cards & Gifts Handmade soaps $9.99 each EB Games Samsung Galaxy Tab 10.1 $645

Target Sony reader $170

6 Parklife Mother’s Day 2012

EB Games Nintendo 3DS $248

Supershots 8’’ digital photo frame was $299, now $259

RECIPES to celebrate Mum Recipe from My Kitchen by Pete Evans, published by Murdoch Books

Pete Evans serves up some casual home cooking ideas perfect for spoiling your mum this mother’s day.

PAPPARDELLE WITH SILVERBEET, PINE NUTS AND GOAT’S CHEESE 125 ml (4 fl oz/½ cup) olive oil 4 garlic cloves, chopped 1 large onion, diced 300 g (10½ oz) silverbeet (Swiss chard) leaves, shredded 80 ml (2½ fl oz/1/3 cup) water 400 g (14 oz) fresh pappardelle 1/3 cup chopped flat-leaf (Italian) parsley 50 g (1¾ oz/1/3 cup) pine nuts, toasted 125 ml (4 fl oz/½ cup) extra virgin olive oil 100 g (3½ oz) fresh goat’s cheese or goat’s curd juice and zest of 1 lemon 2 pinches of chilli flakes (optional) Serves 4 1 Heat the olive oil in a frying pan, add the garlic and cook until lightly golden, then add the onion and cook for a further 3 minutes or until tender. Add the silverbeet and water and cook for a further 3 minutes, or until the silverbeet is wilted and tender.

Season with a good amount of salt and freshly ground black pepper to taste.

2 Meanwhile, cook the pappardelle in a large saucepan of boiling water until al dente. Drain.

3 Add the cooked pappardelle to the frying pan with the silverbeet, then add the parsley, pine nuts and extra virgin olive oil and toss until combined.

4 Divide among four dishes and add a spoonful of goat’s cheese to the top of each serving, then add some grated lemon zest, a squeeze of lemon juice, chilli flakes, if using, and some freshly ground black pepper.

8 Parklife Mother’s Day 2012

Pop & Robe into Angus rtson the late to check out st co offerin gs, and okbook gra fresh in gredien b all your ts from Market our Fresh S Lane retailer s– ensatio n s, Bakers Delight, Lenards, LA Bak ery and Go Vita.

GRILLED ASPARAGUS WITH POACHED EGG, GRUYERE AND SERRANO HAM 2 bunches (400 g/14 oz) asparagus, trimmed and cut in half 2 teaspoons white wine vinegar 1 teaspoon salt 4 free-range eggs 40 g (1½ oz) butter 2 teaspoons finely chopped flat-leaf (Italian) parsley juice of 1 lemon 4–8 slices of sourdough bread 150 g (5½ oz) gruyère cheese, shaved or grated 8 slices of serrano ham or prosciutto Serves 4 1 Preheat the oven to 200°C (400°F/Gas 6). Cook the asparagus in boiling salted water until tender, then drain. Set aside until needed.

2 Fill a saucepan with water until approximately 10 cm (4 inches) deep. Add the vinegar and salt.

Bring to the boil over medium–high heat, then reduce the heat to low–medium so the water starts to simmer. Crack one egg into a cup. Using a wooden spoon or a whisk stir the simmering water in one direction to form a whirlpool. Slide one egg in and cook for 3 minutes or until cooked to your liking. Remove the egg with a slotted spoon and sit on paper towel to soak up the excess water. Repeat with the remaining eggs.

3 In a frying pan over medium heat, gently heat the butter until melted, then add the parsley, asparagus, lemon juice, and some salt and freshly ground black pepper and cook until the asparagus starts to colour. Remove from the heat.

4 Meanwhile, toast the sourdough and place on a baking tray.

5 Divide the asparagus into four portions and put each portion on a piece of toast, then top each with a poached egg. Top this with the gruyère and heat in the oven until the cheese is just melted.

Serve with the serrano ham or prosciutto and extra toast, if you like.

PASSIONFRUIT PAVLOVA ROLL 4 free-range egg whites 170 g (5¾ oz/¾ cup) caster (superfine) sugar 1 teaspoon vanilla extract 1 teaspoon white vinegar 1 teaspoon cornflour (cornstarch) 30 g (1 oz/½ cup) shredded coconut 200 ml (7 fl oz) thick (double/heavy) cream 1 mango, peeled and thinly sliced 2 tablespoons passionfruit pulp Serves 4 1 Preheat

the oven to 140°C (275°F/Gas 1). Grease a 38 x 26 cm (15 x 10½ inch) Swiss roll (jelly roll) tin, then line with a piece of baking paper, allowing it to overhang on the two long sides.

2 Beat

the egg whites in a small bowl using an electric mixer until soft peaks form; gradually add the sugar, beating until it is dissolved before adding the next lot. Fold in the vanilla, vinegar and cornflour.

3 Spread

the mixture into the prepared tin; sprinkle with the coconut. Bake on the lower shelf of the oven for about 15 minutes or until the meringue is browned lightly.

4 Remove

the meringue from the oven. Place a sheet of baking paper (a little larger than the tin) on top of the cooked meringue, then top with a damp kitchen cloth. Flip the tin over. Spray one side of another sheet of baking paper with cooking oil spray and place the greased side down on top of the marshmallowy side of the meringue.

5 Starting

with the long end nearest to you, carefully roll up the roulade while it is warm. Set aside to cool while still rolled up.

6 Carefully

unroll the cooled meringue, remove the baking paper and gently spread with the cream.

Top with mango and passionfruit. Firmly roll up the meringue. Transfer to a platter and serve.

Note: You will need about two large passionfruit for this recipe, which can be made up to 6 hours ahead.

the look COLOUR SETS THE TONE NEUTRAL

Crossroads Ruffle military jacket $79.95 Surf Hut Rip Curl ‘Mist’ watch $149.99 Jeanswest ‘Cassandra’ shirt $39.99 Millers Double breasted jacket $59.95 W Lane Jean $69.99 Strandbags Colorado natural leather handbag $159 Williams Corelli ‘Glamour’ leopard patent wedge $79.99

10 Parklife Mother’s Day 2012

EMBRACE THE KEY COLOURS OF THIS WINTER SEASON.

EMERALD GREEN

CLASSIC BLACK

BERRY & MUSTARD

Just Jeans L/S Cape cardi $69.95 Katies Spot print mustard scarf $24.95 Surf Hut Billabong ‘Nomadic’ tan leather wallet $49.99 Sussan Ponte skirt $69.95 Mathers Diana Ferrari ‘Viper’ black ankle boot $149.95 Diva Snake print mustard bangle set $16.99

Sussan Clutch $39.95 Crossroads Denim jeggings $39.95 Noni B Ponte black dress $199.95 Diva Green crescent drop earrings $14.99 Suzanne Grae Cowl neck knit $49.95 Target Platform court pump $40

Just Jeans Beaded vneck paisley print dress $89.95 Strandbags Marikai black handbag $79.99 Payless Shoes New Look ‘Serina’ black suede loafer $39.95 Showcase Jewellers Lorus digital sports watch 100m water resistant $69 Millers Double breasted jacket $49.95 Katies Stripe midi skirt $39.95 Bras N Things Satin Indulgence ‘Tallulah’ bra $59.99 and brief $26.99

Payless Shoes New Look ‘Mod’ burgundy suede ankle boot $49.95

Mathers Diana Ferrari ‘Jules’ sabel ankle boot (stone) $169.95 Mathers Diana Ferrari ‘Nyella’ black/ brown boot $219.95 Mathers Giovanna ‘Blaire’ mushroom ballet flat $79.95

Special offer!

If you needed any more incentive to get fit this Mother’s Day, Park Bikes (ph 3390 1300) is giving away a FREE pair of diamond earrings (rrp $149) with any bike purchase over $499.

No lay-by on this offer.

BEING A

HEALTHIER

you

Easy tips to improve your health & well-being

BOOST YOUR IMMUNE SYSTEM

Mathers Supersoft by Diana Ferrari ‘Parker’ black loafer $129.95

A healthy and strong immune system is vital in helping to keep away the winter blues. Here’s a few tips on how to boost your immune system:

Williams Corelli ‘Amelia’ snake wedge $69.99

Regular exercise when you are well can benefit the immune, circulatory and nervous systems.

Sleep allows the body to repair and recover – get a regular eight hours.

WINTER

CYCLING IS THE NEW BLACK

SHOE GUIDE

STAY IN STEP WITH NEW SEASON STYLES

Williams Corelli ‘Albert’ burgundy suede ballet flat $59.99

Mathers Diana Ferrari ‘Viper’ leopard ankle boot $149.95

Williams Instep ‘Opal’ grey ankle boot $69.99

Williams Corelli ‘Senna’ tan suede boot $149.99

Payless Shoes New Look ‘Sophia’ cream and black ballet flat $39.95

Payless Shoes New Look ‘Kylie’ burgundy suede pump $49.95 Payless Shoes Ezywalkin ‘Megan’ black ankle boot $59.95

If you think cycling is just for blokes then think again. There are a growing number of females getting on their bike as an alternative way to keep fit as riding a bicycle is a great way to integrate exercise into your daily life. Here are four ways it can have a positive impact on a healthier you.

Health: cycling is a great, low impact exercise, which means less pressure on your muscles and joints. It also burns more calories per minute than jogging, swimming and tennis, and is a fantastic way to increase your cardiovascular fitness.

Social: have you tried to have breakfast on a Saturday morning without sharing your cafe with a bunch of people wearing lycra? Cycling is now one of the most popular pastimes and proves going for an early morning ride is a great way to maintain friendships and meeting new people, regardless of your fitness levels.

Protein is important for proper functioning of the immune system eg beans / legumes, meat, chicken, fish and eggs.

Certain foods interfere with the absorption and take nutrients from your body eg sugar or coffee.

Minimise these foods so as to not compromise your immune system.

Keep your system well hydrated. Aim for two litres of pure filtered water daily.

AND FINALLY if you become sick, look after yourself.

Grab a good book or rent a movie - bed rest, lots of fluids, and nutritious food will help you to recover.

These are only some of the useful tips the team at Go Vita (ph: 3245 3877) can provide. Visit them in Market Lane next time you are here.

Information source: Go Vita www.govita.com.au

Environmental: the most obvious positive environmental impact cycling has is to take cars off the road. For every bike journey, there is less oil being consumed, less carbon dioxide being released into the atmosphere and less noise populating our ears.

Financial: if done regularly, bike riding is a great way to save time and money. It can easily be a substitute for car trips up to 20km and a bike costs a lot less to maintain and run than a car or motor cycle.

Website source: www.cyclingpromotion.com.au

12 Parklife Mother’s Day 2012

Stress can affect the immune system and cause recurrent infections. B group vitamins help our body to handle stress. Also look at other stress busters such as exercise, meditation.

Go Vita Cheecki 1 litre water bottle $12.95, Park Bikes Rjays ladies helmet $39.95, Park Bikes Bikecorp bike basket $34.95, Park Bikes Xtech floor pump $19.95

KING’S SPEECH

THE PRINCE CHARLES HOSPITAL FOUNDATION’S

Winner of Best Film at the 83rd Academy Awards, King’s Speech tells the story of King George VI of Britain (Colin Firth), his impromptu ascension to the throne and the speech therapist (Geoffrey Rush) who helped the unsure monarch become worthy of it.

9 Lives Appeal During May, Capalaba Park is proud to be supporting the Prince Charles Hospital Foundation’s 9 Lives Appeal.

Kristen Wiig leads the cast as Annie, a maid of honor whose life unravels as she leads her best friend, Lillian (Maya Rudolph), and a group of colourful bridesmaids (Rose Byrne, Melissa McCarthy, Wendi McLendon-Covey and Ellie Kemper) on a wild ride down the road to matrimony.

reviews T

he Prince Charles Hospital Foundation has been helping critical ill people for over 25 years, including Kate Backhouse.

At 11 weeks, Kate was diagnosed with cystic fibrosis, the most common life threatening genetic condition, affecting around one in 2500 Australian babies. But Kate has never let her health hold her back.

Despite her debilitating lung disease, Kate has always been sporty. After she received a life saving double lung transplant in 2006, Kate swam in the World Transplant Games, shaving eight seconds off the Games 50m

14 Parklife Mother’s Day 2012

backstroke record and taking home two gold and one silver medal.

“I’ve swum all my life,” says the 30 year old.

“It makes me feel amazing. It makes me feel normal.”

Now in her final year of studying nutrition and dietetics, Kate is keen to follow her passion into the research field. She’s also been working part time in the beauty industry for 12 years. She says the transplant gave her the motivation to really make the most of her life.

During the Great Depression, Jacob (Robert Pattinson), a penniless and recently orphaned veterinary school student, parlays his expertise with animals into a job with a second-rate travelling circus. He falls in love with Marlena (Reece Witherspoon) but their romance is complicated.

LATEST BOOKS & DVDS THE YOUNGER MAN When Abby enjoys a memorable night with a delicious 22-yearold, she easily waves him out of her life the next morning. But the charming young Marcus isn’t going to let her get away that easily. He knows what he wants and takes it upon himself to prove that age is irrelevant where the heart is concerned.

She’s looking forward to challenging her own record in this year’s Australian Transplant Games.

(book description provided by Penguin Books Australia)

“You’ve got to live your life as if it’s your last day,” Kate says.

“That’s what I always do.”

Kate is one of the faces of The Prince Charles Hospital Foundation’s 9 Lives Appeal, running throughout May and June. To find out more about medical research and to donate to the appeal, visit www.findingcures.com.au or call the Foundation on 3139 4636.

WATER FOR ELEPHANTS

BRIDESMAIDS

THAT WOMAN One of Britain’s most distinguished biographers turns her focus on one of the most vilified women of the last century. Historian Anne Sebba has written the first full biography of Wallis Simpson, Duchess of Windsor, an enigmatic American divorcee who nearly became Queen of England. (book description taken from www.amazon.com)

COUNTRY WOMEN’S ASSOCIATION CLASSICS The cooking skills of CWA members are legendary and this collection brings together their very best recipes. Inside you’ll find soups and stews, casseroles and pies, cakes, preserves, biscuits and slices. All the recipes use simple ingredients and are easy to make. Now you can learn from the experts! (book description provided by Penguin Books Australia)

capalabapark

Directory

MAJOR & MINI MAJORS

Hairdressing & Beauty

Fashion - Mens

Coles Kmart Target Woolworths Crazy Clark’s

Ella Baché 3245 3799 The Diplomat Hairdressers 3823 1998 ProfessioNAIL 3245 5889 QT Nails & Footspa 3245 1999 S & S Hair & Beauty 3390 1555 Stefan Hair Fashions 3245 5166 Styleworx Hair Design 3245 1442

Lowes

3390 1933 3390 2733 3245 3753 3390 2911 3390 3164

Banks & Financial Commonwealth Bank 3245 4000 Heritage Bank 3245 3822 Mortgage Choice 3823 5858 QT Mutual Bank 3823 3993 St George Bank 3823 3588 Suncorp Metway 13 11 55 Travelex Foreign Exchange 3823 3580 Westpac (ATM only)

Electronics, Games & Music Concorde Computers EB Games Sanity

3823 1022 3245 4311 3245 1933

Food - Eat-in, Takeaway Boost Juice Donut King Gloria Jeans Coffee Green Double Decker Inakaya Sushi KFC Ottoman Kebab McDonalds Michel’s Patisserie Muffin Break Park Carvery Ureshii Japanese Sizzling Wok Subway The Coffee Club Wendy’s Zarraffa’s Coffee

3390 3212 3823 2987 3245 7671 3823 1440 3390 1688 3245 1135 3245 2791 3823 5810 3245 7255 3823 3522 3823 1330 3823 2318 3823 2868 3170 3830 3823 1620 3245 2709 3245 1620

Food - Fresh Bakers Delight BWS (Bottle Shop) Fresh Sensations Fruit,Butchery, Deli Go Vita LA Bakery Lenard’s

3823 1366 3245 6944 3245 2596 3245 3877 3245 4698 3245 2637

Footwear Mathers Payless Shoes Williams

3390 3085 3390 3126 3390 1922

Amcal Max Pharmacy Bloom Hearing Bupa Laubman and Pank Massage Philosophy Medibank Private Medicare OPSM Optical Superstore Specsavers

3390 3635 3823 3688 3390 2042 3245 2466 3276 1101 132 331 132 011 3823 3061 3245 5422 3245 3952

Homewares & Gifts Capalaba Park Florist 3245 5174 ECosway Shop 57A Framing Corner 3823 3422 Free Choice Tobacconist 3245 5168 Go Dollars 3390 2868 Hip Interiors for Kids 0415 889 454 Lara’s House 3245 4195 Loot Homewares 3823 2778 Robins Kitchen 3245 1448 Skinny’s 3390 1230 Taj Mahal Rugs 3823 1269 Wild Cards & Gifts 3245 1070

Jewellery & Fashion Accessories Angus & Coote 3390 3152 Diva 1300 348 228 Strandbags 3245 5699 Bright Eyes Sunglasses 3245 3311 Michael Hill Jeweller 3245 1550 Showcase Jewellers 3245 7477 Wallace Bishop Jewellers 3245 3222

Fashion - Ladies Autograph Bras n Things Crossroads Fashion Fair Katies Miller’s Noni B Sussan Suzanne Grae W Lane

Fashion - Mixed Jeans West Just Jeans Siam Summer Surf Hut

Health & Optical

3245 2454 3823 3256 3245 1884 3390 2917 3245 2454 3823 3177 3823 3170 3823 3536 3245 5014 3823 5292

3245 6899

3245 5156 3390 2895 0409 261 765 3245 1812

Newsagents & Books Angus & Robertson

3390 3382

Capalaba Park Nextra Newsagency

3245 5387

Mobile Phones All Phones

3245 7411

Stay Connected

3161 1499

Mo’s Mobiles

3245 5538

Optus World

3823 3666

Photography & Printing Instant Images

3390 3065

Kmart Pixie Photos

3390 1443

Supershots

3390 1318

Selected Specialty Stores Park Bikes

3390 1300

Redlands Pet Centre

3823 3733

Kmart Auto

3390 1650

Services Australia Post

131 318

Capalaba Park Dry Cleaners

3245 2119

Heel & Sole Man

3823 2883

Mister Minit Skilling Solutions

3823 3934 1300 654 687

Spotless Car Washing 0417 677 332

Travel Flight Centre

3843 8100

Escape Travel

3087 0500

Travelex Foreign Exchange 3823 3580

General Centre Management

3390 2033

MLA Office

3245 6950

Queensland Police Beat

3843 8120

k facebook.com/CapalabaPar CORNER MT COTTON & REDLAND BAY RDS CAPALABA TEL 3390 2033 www.capalabapark.com.au This publication is produced for the retailers of Capalaba Park Shopping Centre. All prices and product descriptions are believed to be correct at the time of printing, however Capalalaba Park Shopping Centre and its retailers will not be held responsible for any discrepancies.