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Step 1: Find your eating plan
The Clean Week Meal Plan
STEP
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Find your eating plan
Depending on your current weight, you’ll pick either Plan A or Plan B. Plan B includes one snack per day.
If you weigh UNDER < 185 lbs. If you weigh OVER > 185 lbs.
You should follow PLAN A
Breakfast
Shakeology
Lunch
Dinner
You should follow PLAN B
