Clean Week Nutrition Guide

Page 6

The Clean Week Meal Plan STEP

Find your eating plan Depending on your current weight, you’ll pick either Plan A or Plan B. Plan B includes one snack per day.

If you weigh UNDER < 185 lbs.

If you weigh OVER > 185 lbs.

You should follow PLAN A

You should follow PLAN B

Breakfast

Breakfast

Shakeology

Shakeology

Lunch

Lunch

Dinner

Snack Dinner

4


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