Pancake recipe mireya

Page 1

PANCAKE RECIPE Ingredients: Method:

-1 cup (150 g) plain flour

1-Place ingredients in a blender with a pinch of salt.

- 1 teaspoon caster sugar -240 ml milk

2-Blend until it is flat, then strain into a jug. Cover and set aside to rest for 30 minutes at room temperature. 3-Dip a piece of paper towel in melted butter and use to brush the base of a 16cm non-stick frypan over medium heat. When it is hot, pour in just enough batter to cover the base. Cook the pancake for about 1 minute on each side until the underside is golden, then use a metal spatula to flip.

- 2 eggs

My grandmother´s pancakes In my family we eat pancakes on specials dates like my mother´s village fair and on family birthdays for breakfast. We add chocolate syrup cream to them most of the times. This

4- Transfer to a plate and cover with a foil sheet to keep them warm. Repeat for the remaining pancake mixture, stacking pancakes on the plate as you go on.

traditional breakfast comes from my grandmother when a French neighbor told

her

how

to

prepare

that

marvelous plate. Since that day, my Why I Like I really like this plate because I usually eat it with my family and it is also delicious.

grandma and my aunt make pancakes for the whole family with my cousins and I help as well. Nutritional value

History Pancakes come from Brittany. They were originally called galettes, meaning flat cakes. On the 2nd of February, they are offered in France. Not only do French people eat this on this day, they also do a bit of fortune telling while making them. It is traditional to hold a coin in a hand and a pancake pan in the other, and flip the pancake into the air. If you manage to catch it on the pan, your

Energetic value

1488kj/ 351 kcal

Fats

1,2 g

Carbohydrates

75 g

Proteins

9g

Salt

0,03 g

Mireya Trimiño Álvarez 2ºB


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