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1 minute read
Mashed Sweet Potato
Makes 5 servings
Ingredients
1 lb. sweet potato, peeled 1/2 cup vegetable stock, no added salt 1/4 cup & 2 tbsp Smart Balance, melted
Directions
Boil sweet potato until tender. Mash potatoes. Add (light) vegetable stock to desired consistency. Whip potatoes and add melted Smart Balance.
Per serving: 190 calories, 16 g carbohydrates, 2 g protein, 13 g total fat, 6 g saturated fat and 119 mg sodium