WELCOME GUIDE 2017 - 2018
Congratulations! You are now a new member of Catรณlica Global School of Law!
CONTENTS • History • Geography • Language • Climate • Time zones • Cost of living • Electricity • Schedules • Before you set off – things to do • Survival Portuguese
• Travel into Portugal • Telecommunications • Working hours • Equivalent measures • Health • Pharmacies • Accommodation • Public transportation • Useful contacts • Culture and touristic information
HISTORY
Legend says that Lisbon was founded by Ulysses. The name comes from the word “Olissipo” which has its origins in the Phoenician words “Alis Ubbo” meaning “enchanting port”.
Several different cultures occupied the city through the ages: the Greeks, the Carthaginians and then, in 205 BC, the Romans, who stayed until the 5th century AD. After some tribal chaos, the city was taken over by North African Moors in 714. They fortified the city they called Lissabona and stayed for over 450 years, explaining the strong Arabic influences. In the 12th century the Christians re-conquered the city, but it was not until the mid 13th century that Lisbon became the country’s capital. With the beginning of the Portuguese Age of Discoveries, Lisbon became a spice and jewellery trade centre. The breakthrough for the Portuguese expansion came in 1498 when Vasco da Gama discovered the sea route to India. This was indeed the beginning of a golden age, characterized by the Manueline architectural style named after King Manuel I, with its typical decorative use of maritime motifs. Over the centuries, Lisbon naturally grew and changed. When the city centre was almost completely destroyed by the earthquake of 1755, it was rebuilt by Marquês de Pombal, who created the Baixa Pombalina, a commercial area that still retains much of its original layout. Lisbon is a historic capital, a potpourri of unusual character and charm, where 800 years of cultural influences mingle with modern trends and life styles creating spectacular contrasts and a wonderful place to live in.
GEOGRAPHICAL SITUATION
Lisbon is the capital of Portugal and lies on the north bank of the Tagus Estuary, on the European Atlantic coast. It is the most western city in continental Europe. Greater Lisbon has an area of approximately 1,000 km2.
The city lies in the centre of the country, approximately 300 km from the Algarve in the south and 400 km from the northern border with Spain. The capital offers a wide variety of options to the visitor, including beaches, countryside, mountains and areas of historical interest only a few kilometers away from the city centre.
LANGUAGE Portuguese is a Latin based language and the mother tongue of over 250 million people in the world. Portuguese is the official language in several countries like Angola, Cape Verde, Guinea-Bissau, Mozambique, São Tomé e Príncipe in Africa, Brazil in South America and East Timor in Asia.
COST OF LIVING
The following information was based on inquiries to International students who studied at Católica. Different people have different needs and different life styles therefore our intention is simply to provide a basis for you to work on when organizing your stay. •
Meals: 300 - 400€ / month
•
Renting a room: 250 - 400€ / month
•
Renting an apartment: 600 - 800€ / month
•
Monthly ticket for public transportation: 50€
•
Coffee: 0,60 €
CLIMATE
Due to the influence of the Atlantic Ocean, Lisbon has a mild climate throughout the year. The temperatures in the summer months are an open invitation for a walk by the river, or to spend an afternoon in one of the many street cafĂŠs to be found all over the city. Although the temperatures may fall in the autumn and winter months, sunshine is almost always a constant feature.
TIME ZONE Australia
Camberra
+10h
Brazil
BrasĂlia
-3h
France
Paris
+1h
Germany
Bona
+1h
Holland
Amsterdam
+1h
Italy
Rome
+1h
Japan
Tokyo
+9h
Italy
Rome
+1h
Japan
Tokyo
+9h
Olso
+1h
Cape Town
+2h
Madrid
+1h
Stockholm
+1h
UK
London
=
USA
Chicago
-6h
USA
Los Angeles
-8h
USA
New York
-5h
USA
Washington
-5h
Norway South Africa Spain Sweden
BEFORE YOU SET OFF – THINGS TO DO Deal with your passport and visa (if you are from a country outside of EU) with at least three months in advance; Get in touch with CGSL to find out about deadlines, arrival dates, accommodation, language courses, documents required, class dates; Find out from your home university about the financial situation while you are in Portugal and budget for the amount you will need, considering the cost of living in Portugal. Contact your bank for potential transfers of funds; Get the necessary documents to gain access to the Portuguese National Health System; Study accommodation options.
TRAVEL INTO PORTUGAL
Students from EU/EEA countries do not need to have a visa to enter Portugal, but they must have a valid national identity card or equivalent document. Students from outside EU must obtain a visa. It is the responsibility of each student to request a visa in order to be able to arrive in Lisbon on time for the first day of classes.
Visas must be requested before leaving your home country, at the Portuguese diplomatic mission or consulate in your country of residence. Granting this visa may take up to 90 days. When requesting a Student Visa you will need proof of your acceptance by the Catholic University of Portugal and the admission letter we issue is usually enough. However, we advise you to contact the Portuguese Embassy or Consulate closest to you for a list of the documents required to study in Portugal. You can find below the Portuguese Government information about studying in Portugal: http://www.mne.gov.pt/mne/en/infocidadao/portugal/estudar/ A complete list of all Portuguese diplomatic representations in the world can be found at the following site belonging to the Portuguese Ministry of Foreign Affairs: www.min-nestrangeiros.pt/mne/estrangeiro/
If you stay in Portugal for more than 3 months, you will need a residence permit, which can be obtained in Lisbon. Students from member states of the European Union and other countries that have signed the Schengen Agreement have 90 days from the day of entry in Portugal to request the residence permit. The permit must be requested from:
Serviço de Estrangeiros e Fronteiras (SEF) DIRECÇÃO REGIONAL DE LISBOA, VALE DO TEJO E ALENTEJO
Av. António Augusto de Aguiar, 20 1069-119 LISBOA Phone: 213 585 500 Fax: 213 144 053 Open: 9:00-15:00 E-Mail: dir.lisboa@sef.pt OR Loja do Cidadão dos Restauradores Praça dos Restauradores 1250 Lisboa Fax: 213 262 912 Open: 8:30-19:30; 9:30-15:00 (Saturday)
ACCOMMODATION
It is not difficult to find suitable housing in Lisbon. However, we advise students to take a look at the place before deciding. It is a good idea to find temporary accommodation in Lisbon for the first week or so. Once here you will find it easier to choose accommodation for the whole semester/ year. Before looking for accommodation in Lisbon, you should answer the following questions: · When will you arrive? · How long will you be staying? · What kind of accommodation are you looking for (shared apartment, students residence, rented room, other)?
· Where in Lisbon would you like to stay (near the University, downtown...)? · How much are you willing to spend per month? · Do you have any special needs?
The University has a feminine student housing. You may contact Ms. Teresa Mendes by email: dirruf@lisboa.ucp.pt Further information: http://www2.ucp.pt/site/custom/template/ucptpl_livr.asp?sspag eID=2936&lang=2 Useful websites: https://www.uniplaces.com/ http://www.erasmuslisboa.com/index.php/en/ http://www.erasmuspalace.com/ http://www.waytostay.com/lisbon-apartments/ www.lisbon4u.com/en Additional sites where you may find interesting information to prepare for your semester/year in Lisbon: Visit Lisbon (Government site): www.visitlisboa.com Visit Portugal (Government site) www.visitportugal.com
Youth hostels: http://juventude.gov.pt/Portal/Lazer/en
PUBLIC TRANSPORTATION
Public transportation in Lisbon is efficient and affordable. Monthly pass - If you will use the bus, the metro or the tram several times a day, to get a monthly pass (called Navegante) is the best option. It currently costs 36,20€. Viva Viagem card – electronic card validated by approaching the card to the validators; it is reloadable and specially designed for non-frequent customers. The Viva viagem card costs 0.50€ and can be reloaded unlimitedly during one year after purchase. One trip costs 1,40€.
For additional information: http://metro.transporteslisboa.pt/eng/ The closest kiosk from UCP is located outside the shopping center Colombo (by metro: blue line / Colégio Militar station). You may need documents proving you are a student and live in Lisbon – please let us know if we can be of assistance. Nearest stations (from Católica): Cidade Universitária (yellow line) or Jardim Zoológico / Laranjeiras (blue line).
TELECOMMUNICATIONS All telephone numbers in Portugal have nine digits. Every number in Lisbon begins with a 21, followed by seven digits. You must dial all nine digits, even when calling within the city. Toll-free numbers begin with 800 and mobile numbers begin with 9. To call abroad, you must dial the international code, which is 00. If you need assistance placing a call, dial 171 and an operator will help you. To place an international collect call, dial 172. If you need to find a number within Portugal, you can access a directory by dialing 118. For International directory assistance, dial 179. Portugal has three national mobile-phone companies: Vodafone - http://www.vodafone.pt Meo - https://www.meo.pt/ Nos - http://www.nos.pt
ELECTRICITY Voltage: 220/240V. at a frequency of 50 Hz. All sockets follow European standards. Plugs are normally 2-pin round and all lamp fittings are of the screw-type. To use American-type plugs, a 220-volt transformer should be used together with an adapter plug.
SCHEDULES Opening hours in Portugal are similar to those in the rest of Europe. The visitor has access to all normal services at any time of the day and on all days of the week - not only in Lisbon, but also in the rest of the country. Pharmacies keep the same opening hours as the rest of the shops but, in order to guarantee 24-hour service, some stay open after 7 p.m. Generally speaking, restaurants are open for lunch from 12 noon to 3.p.m and for dinner from 7 p.m. to 10 p.m. Cinema showings begin at around lunchtime and, at some cinemas, there are sessions until 2a.m. Theatres and other shows usually start between 9 p.m. and 10 p.m.
EQUIVALENT MEASURES 1 cm = 0.39 inches 1 meter = 39.37 inches / 3.28 feet / 1.09 yards 1 km = 0.62 miles 1 inch = 2.54 cm 1 foot = 0.39 metres/12 inches 1 yard = 0.91 metres 1 mile = 1.60 km 1 sq. foot = 199 sq. inches / 0.0929 m2
HEALTH
Foreign citizens legally residing in Portugal have the same rights and obligations of national beneficiaries in the access to health care and medical care under the National Health Service (Serviço Nacional de Saúde). For that purpose, foreigners must enroll in the Health Center of their residence in Portugal in order to obtain the National User Card (Cartão de utente), which will be given to those who submit a "residence permit”.
Foreign nationals who live in Portugal but do not have a residency permit may, of course, use public hospitals, besides private ones. The difference is that they will be charged higher rates for medical services. There shall be entered in the Supplementary Consultation Service on payment of 32.20€. In case of emergency, these citizens may also to consultation in public hospitals. The price of consultation is as follows:
Polyvalent emergency service – 147€ Emergency service medical-surgical – 108€ Basic emergency service – 51€ Public hospitals in Lisbon: • • • •
S. José - 21 88 410 00 D. Estefânia / Children’s Hospital - 21 31 266 00 Santa Maria - 21 78 050 00 S. Francisco Xavier - 21 04 310 00
Private hospitals in Lisbon: • • • •
Cruz Vermelha / Red Cross - 21 77 140 54 Hospital Inglês / British Hospital - 21 39 431 00 Hospital da Luz - 217 104 400 Lusíadas - 800 20 1000
Nevertheless, if you can bring a health insurance from your country, we advise you to do it, since in some fields, private doctors provide faster consultations (for example, dentists), although expensive. Once enrolled at UCP, students are covered by an insurance policy for accidents, civil liability, life and invalidity. Pharmacies • In Lisbon, you have pharmacies in almost every corner. • Usually they are open from Mon. - Fri. 9 a.m. - 1 p.m. and 3 p.m. – 8 p. m. • There are pharmacies are permanently open (24 hours) - you can find them at http://farmaciasdeservico.net/
TOURISTIC INFORMATION
The Historical Neighborhoods of central Lisbon are a wonderful experience for visitors to the Portuguese capital. The architecture, the history, the atmosphere and the people are fundamental aspects of Lisbon’s identity, and those who explore them will discover their own personal map. The unmissable are Bairro Alto, Alfama and Graça neighborhoods – but only if you don´t have time for more!
NEIGHBORHOODS Bairro Alto and Bica are two of the most traditional and attractive neighborhoods in the city. They blend boutiques and bars where people meet in an eclectic and multicultural environment and enjoy discovering their streets, lanes and alleys. Traditional restaurants nestle alongside cozy bookshops; tea rooms serving signature cakes with funky design shops and the boutiques of the most respected Portuguese fashion designers. From Bairro Alto, stroll down to Chiado, the sophisticated hub for the city’s young people, artists and intellectuals. The Chiado is an area of iconic cafÊs including A Brasileira, art schools and theatres.
The Carmo area, next to Chiado, has some of the most fascinating historical sites in the city, such as the Convent and Church of Carmo with its wonderful views. Don’t miss Museu Arqueológico do Carmo, which houses a collection of artifacts from pre-historic, Roman, Medieval, Manueline, Renaissance and Baroque periods. Largo do Carmo was the site of important events in the 1974 Revolution. Carmo is connected to Baixa by Elevador de Santa Justa, another of Lisbon’s icons. The Elevator, designed by a disciple of Gustave Eiffel, is open to the public and from its top you can get impressive views over the Baixa Pombalina and the rest of Lisbon.
Rua Augusta is the main artery of the Baixa Pombalina leading north from Terreiro do Paço to the beautiful Praça do Rossio (Praça Dom Pedro V) from where you can see the Castle of São Jorge. Just north of Rossio, discover Avenida da Liberdade, which in the 19th century, was the favorite promenade for the Lisbon élite.
Close to the castle, in Graça, is the church and monastery of São Vicente de Fora, one of the most imposing and notable religious monuments in the city. It was built immediately after the city was recaptured from the Moors following a vow made by King Afonso Henriques to São Vicente during the siege of the Lisbon in 1143.
On Tuesdays and Saturdays, you can go to one of the most popular and busy markets in the city, the Feira da Ladra, or flea market, just a short stroll from the imposing church. Every imaginable object and curio – as well as genuine antiques – are on sale, and a visit to the flea market is a real walk through Lisbon culture. Strolling down to Santa Apolónia to explore the riverside neighborhood, it is impossible to miss the unique 16th century Casa dos Bicos, so named after the diamond shaped stones that cover its façade. Note the Italian influences in the architecture combined with elements of the Portuguese Manueline style. The building belonged to Afonso de Albuquerque, Viceroy of India, and is the site of a number of Roman archaeological finds. Don´t miss Sé de Lisboa (Lisbon cathedral), located in another hill, which is the oldest church in Lisbon. Its construction started in 1147 and the church survived many earthquakes as well as several changes through the years. At the top of the hill, you will find wonderful views over the city and the river – at Portas do Sol you can take a wonderful photo to remember Lisbon. http://www.lisbon-guide.info/city_quarters/historical_center
Belém is where the famous Portuguese navigators set sail to discover the world. Today it is a spacious green neighborhood with many gardens, parks and monuments that are well worth a visit. Amongst Belém’s attractions are the Jerónimos Monastery, the Monument to the Discoveries, the Belém Tower, Cultural Centre and Rua Vieira Portuense. You cannot leave without eating the famous Belém pastries (pastéis de Belém) at the shop that dates back to 1837 and makes their tarts with a top secret centuries-old recipe. Apparently it sells over 10,000 tarts a day. The tarts aren't the only attraction here. The coffee shop itself is a fabulous warren of rooms, covered with beautiful wall tiles. http://www.golisbon.com/sight-seeing/belem.html
ARTS AND CUTURE The MAAT - Museum of Art, Architecture and Technology presents itself as a new cultural centre in the city of Lisbon and represents an ambition to host national and international exhibitions with contributions by contemporary artists, architects and thinkers. It is an essential space for debate, critical thinking and international dialogue, which offers an intense and diverse programme conceived for all audiences and ages. Created to revitalise the riverside in BelÊm’s historic district, this building rises on the banks of Tejo River with an architectural narrative that is sensitive to the city’s cultural heritage and future, offering, among other features, a pedestrian roof that offers a privileged view of Lisbon and the Tagus, and which immediately became an iconic location.
The CCB - Centro Cultural de Belém is located between Jerónimos Monastery and Belém Tower and it is an unique space hosting all kind of business, scientific, commercial, cultural and social events. It also comprises a modern and wide set of concert halls, conference rooms and foyers. Surrounded by a beautiful garden, the Gulbenkian Museum is considered one of the best museums in Portugal, taking you from Ancient Egypt to the present day across its two collections. The Founder’s Collection and the Modern Collection each has their own specific presentation, but they also speak to each other in temporary exhibitions and projects. These set up dialogues across time, between different kinds of art and artefacts, and between East and West. Contemporary artists remind us how contemporary ancient art can be, and how objects from other places represent journeys which speak to us all in different ways, whether we are at home or abroad.
TIPS FOR COCKTAILS WITH A VIEW IN LISBON À margem - Doca do Bom Sucesso, 1400-038 LISBOA, Portugal [near the river] Meninos do Rio - Ciclovia Lisboa Cidade 255, 1200-109 Lisboa [near the river] Park - Calçada do Combro, 58, Piso 6, Bairro Alto, Lisboa [rooftop] Silk – R. da Misericórdia 14, Edifício Espaço Chiado 1200-273 Lisboa [rooftop] Rooftop Bar - Praça Martim Moniz 2 - 1100-341 - Lisboa – Portugal [rooftop] Miradouro de São Pedro de Alcântara - Rua de São Pedro de Alcântara 1269 138 Lisboa [castle view] Esplanada da Graça - Largo da Graça [castle view]
1100-114 Lisboa
RESTAURANT TIPS IN LISBON Stop do Bairro - R. Ten. Ferreira Durão 55, 2715-311 lisboa [typical portyuguese, €]
Toma lá, dá cá - Tv. do Sequeiro 38, 1200 Lisboa [typical portyuguese, €] Matateu - Estádio do Restelo, Rua do Arsenal, Restelo, Lisboa [typical portyuguese, €] Cabaças - Rua Gáveas 8/10 portyuguese, €]
1200-208 Lisboa [typical
Moules & Beer - Rua 4, nº 29D, 1350-268 Lisboa [moules, €] Pinóquio Cervejaria - Praça dos Restauradores 79, 1250188 Lisboa [typical portyuguese and sea food restaurant, €] Lost in - Rua D.Pedro V Nº56-D, 1250-094 Lisboa [trendy restaurante, view, world food, €]
Pimenta y corazón – Rua de Boavista, 16 Lisboa [mexican food, €] Las Ficheras - Rua dos Remolares, 34 1200-371 Lisboa [mexican food, €] Marisqueira Nunes - R. Bartolomeu Dias 120, 1400 Lisboa [sea food restaurant, €€]
Marisqueira Ramiro - Av. Almirante Reis nº1 - H, 1150007 Lisboa [sea food restaurant, €€]
OUTSIDE LISBON Cascais is a coastal town 30 kilometers west of Lisbon, with about 35,000 residents. It is a cosmopolitan suburb of the Portuguese capital and once a former fishing village that gained fame as a resort for Portugal's royal family in the late 1800s and early 1900s. Since the 19th century, this village is one of the most appreciated Portuguese destinations by locals and foreigners, once that they can enjoy temperate climate, beaches, landscapes and a varied gastronomy. http://www.cascais.net/
Sintra is a beautiful town at the foot of the mountain range of the same name, its unique characteristics has led UNESCO to classify it as a World Heritage site. Endowed with luxuriant vegetation, the mountains are part of the Sintra-Cascais Natural Park. From early times Sintra has been the place of choice for the settlement of various peoples who have passed through the Iberian Peninsula and left traces of their presence, which are now displayed in the Archaeological Museum of Odrinhas, in the outskirts of the town. The palaces, too, are outstanding: you should visit the Pena Palace, built in the Romantic period on one of the mountain peaks, and the 18th century Palace of Seteais, now converted into an elegant hotel, and the Palace of Monserrate.
Much appreciated by kings and nobles as a country resort, and praised by writers and poets like (inevitably) Lord Byron who called it "glorious Eden", Sintra has a wealth of cottages and manor houses, some of which now provide accommodation. Near Sintra are the beaches (Praia das Maçãs, Praia Grande, Praia da Adraga), Cabo da Roca (the westernmost point of mainland Europe), Colares (after which a demarcated winegrowing region is named), and the charming village of Azenhas do Mar, inset in a cliff. Óbidos is a town (vila) of around 3,100 inhabitants, located in the district of Leiria on a hill still encircled by a fortified wall. The well-preserved medieval look of its streets, squares, walls and its massive castle have turned the picturesque village into a preferred tourist attraction in Portugal. If visiting, it is compulsory to try the local cherry liquor known as Ginjinha. Further information: http://www.portugalvirtual.pt/_tourism/costadeprata/obidos/ index.html
SURVIVAL PORTUGUESE! Olá
Hello
Bom dia!
Good morning!
Boa tarde!
Good afternoon!
Boa noite!
Good evening!
Obrigado
Thank you
De nada
You are welcome
Por favor
Please
Onde é a casa de banho?
Where is the toilette?
Posso usar o telefone?
May I use the phone?
Estou doente
I am sick
Preciso de ajuda
I need help
Pode trazer-me a ementa, Can I have the menu, please?
por favor Não falo português
I don't speak Portuguese
Estou a adorar Portugal!
I´m loving Portugal!
USEFUL CONTACTS
National EMERGENCY Number
112
SOS Poisoning 808 250143 SOS Lisbon Fire Department 808 215215 PSP - Tourism Police 21 34 216 34 Immigration Services 808 20 26 53 Police Lost and Found 21 85 354 03
Radio Taxis of Lisbon 21 81 190 00 Post Offices (Restauradores) 21 32 389 71 Airport 21 84 137 00 Direct line for Disabled People 21 79 595 45 Tourist Information Help Line 800 781212
Carris / Bus 21 361 30 00 Metro / Subway 21 798 06 00 CP / Railroads 808 208 208 Lisbon Camping Park 21 76 282 00
USEFUL CONTACTS AT UCP Dean of Católica Global School of Law – Luís Barreto Xavier - lbx@fd.lisboa.ucp.pt Católica Global School of Law Executive Coordinator Tânia Abreu Godinho - tagodinho@fd.lisboa.ucp.pt Católica Global School of Law Communication & Administrative Assistant – Mariana Madeira – mariana.madeira@fd.lisboa.ucp.pt International Relations - Catarina Tourais ctourais@fd.lisboa.ucp.pt
GAPA (Student Support Office): Tel. 217 214 037 Law Student Association - Tel: 21.726.99.59 aaducp@hotmail.com ELSA- EUROPEAN LAW STUDENTS ASSOCIATION https://www.facebook.com/elsacatolicalisboa Career Office – Patrícia Gonçalves patricia.goncalves@fd.lisboa.ucp.pt
USEFUL LINKS AND WEBSITES CP Comboios de Portugal (National Train Company) http://www.cp.pt/cp/displayPage.do?vgnextoid=87cbd5abe2 a74010VgnVCM1000007b01a8c0RCRD www.cp.pt Expresso (Touristic Buses) www.rede-expressos.pt Portugal Travel Guide www.portugaltravelguide.com Portugal Tourism Association www.atl-turismolisboa.pt Cultural Lisbon www.lisboacultural.pt Online ticketing, etc www.setecolinas.net Lisbon City Hall www.cm-lisboa.pt Museums of Portugal www.museusportugal.org Portugal Information www.portugal-info.net Visit Lisbon www.visitlisboa.com Sightseeing www.strawberryworld-lisbon.com Visit Portugal www.visitportugal.com
Lisbon´s airport www.ana-aeroportos.pt Pousadas Guide www.pousadasofportugal.com Erasmus student site http://www.esn.org/ Youth hostels http://juventude.gov.pt/Portal/Lazer/en Embassies in Portugal http://www.leme.pt/turismo/embaixadas/ Portuguese embassies in the world http://www.mne.gov.pt/mne/en/infocidadao/pestrangeiro/emb aixadas
We hope you have a wonderful stay in Portugal!