The CF15 Directory 2013 March/April

Page 1

The

March April 2013

JOIN this MARCH/APRIL 2013 for Just

9.99

*

£

Facilities include: >25m Indoor heated swimming pool >6000sq ft fully equipped fitness suite >Whirlpool spa >Sauna & steam room >Poolside relaxation area >Over 100 group fitness classes a week! >Healthy lifestyle activities & clubs

>Perfect Fit Journey to achieve your fitness goals >Powerplate machines >Exciting kids timetable >Swimming lessons for adults and children >New spin suite

NEW MYZONE & VIRTUAL ACTIVE MYRIDE NEW TO VELOCITY FITNESS FOR 2013

Get your Beach Body in shape for the Sum

mer – Call Now & Quote “VELOCITY”

for Free Trial

Village Urban Resort Cardiff, 29 Pendwyallt Road, Coryton, Cardiff, CF14 7EF

02920 524395

Or visit our website at www.VillageUrbanResorts.com *Terms & Conditions apply

Ty Rhiw • Radyr • Nantgarw • Pentyrch • Morganstown • Tongwynlais •

Gwaelod y Garth • Creigiau • Taffs Well • Ty Rhiw • Radyr • Nantgarw • Pentyrch • Morganstown

CF15 Directory

Ty Rhiw • Radyr • Nantgarw • Pentyrch • Morganstown • Tongwynlais • Gwaelod y Garth • Creigiau • Taffs Well •

Tongwynlais • Gwaelod y Garth • Creigiau • Taffs Well •


2

To advertise in The CF15 Directory please call 07989 431716

Happy Easter! Dear Neighbours, It’s hard to believe as I sit at my desk writing this, that spring is on its way. It’s freezing and there is snow flurrying around! However the tell-tale signs that the weather may soon improve are already here; lighter mornings & evenings, a few flowers are braving the cold; Daffodils just in time for St David’s day! It’s been a busy few weeks here at The CF15 Directory, generating new business & increasing exposure of the magazine. This in turn helps to promote the businesses advertising in the magazine & also highlights many of the great causes we support. Two great charities who feature in this edition are, Autism Puzzles & Welsh Hearts. The CF15 Directory is proud to support both of these fantastic charities, we hope you will too. I am also pleased to bring you news of The South Wales Police Three Peaks Challenge. The Officers and support staff are again to scale the dizzy heights of the UK 3 Peaks, in aid of Cancer Research Wales (based at Velindre Hopsital) & Welsh Guards (Help for Heroes) We have recently joined twitter, & are finding the experience worthwhile and a lot of fun! It’s a great way to promote the magazine, so I hope you will follow us on @thecf15 You can also find us on Facebook; The CF15 Directory. This edition is packed with information for you, local interest stories, charity information, plus recipes some fun pages for the children & a competition. I hope you enjoy this edition & I look forward to hearing from you! Best Wishes, Joanna


Please mention The CF15 Directory when responding to adverts

Ynys Bridge, Heol Yr Ynys, Tongwynlais, Cardiff, CF15 7NT email:sevice@rvsengineering.co.uk

Service & Repair

Tyres

Diagnostics

MOT

Air Conditioning

CLASS IV MOT £30.00 CLASS VII MOT £40.00

Tel

029 20813131 OPENING TIMES

MON - FRI 8.00AM - 10.00PM SAT 8.30AM - 12.30PM

3


4

www.cf15directory.com

Cardiff Metropolitan Cathedral Choir & Orchestra

Vaughan Williams Five Mystical Songs Vivaldi Gloria (extracts) Easter Lunchtime Concert Tuesday 19 March, 1.00pm St David’s Hall, Cardiff The girl and boy choristers are all pupils of St John’s College, Cardiff.

www.stjohnscollegecardiff.com Charity No 701294

Tickets £5.50 Box Office 02920 878 444

An opportunity to change your life and someone else’s Could you offer a home to a disabled child or young person? Have you experience of disability (professional or personal), nursing, teaching, caring or a strong commitment to care for a disabled child. If the answer is yes, call us to discuss being a professional foster carer.

Palliative, short-break respite, short- and long-term carers required

Cymru Smart Repairs Moy Road Industrial Estate Taffs Well Cardiff, CF15 7QR Kevin Payton 07554 669 789 Alloy wheel refurbishment. Minor body repairs, bumper scuffs, key scratches & wheel arch scrapes.

Your Advert Here! Prices from £25 Speak to Joanna 01269 846 371

Part of the CareTech Group

info@tlcwales.org.uk tlcwales.org.uk

admin@cf15directory.com


5

admin@cf15directory.com

Professional Carpet & Upholstery Cleaning The Carpet Genie Cardiff isn’t just about carpets! We specialise in all aspects of cleaning from one off ‘Spring Cleans’ to weekly maintenance cleans for domestic and commercial properties.

Q

Call Steve on 07870 635765

Friendly Local Plumber

Bathrooms-Showers / Kitchens Central heating problems / Radiators New boilers / Leaks & Blockages etc Yearly Gas Safety Checks Landlords Certificates All maintenan ce jobs considered FREE QUOTES & FRIENDLY SERVICE

U

ALITY

yr

H E AT H windows & Doors

Where Service and Quality Come As Standard

20% OFF -

HW20 WHEN YOU QUOTE

• Windows • Doors • Conservatories • & More! • T: 02920 650 854 M: 07703 828 002 W: www.heathwindowsltd.co.uk

Painting & Decorating City & Guilds qualified Commercial & Domestic work undertaken Exterior spraying of properties

Call: 07704 620303

Do you use an accountant?

Get an instant online quote at: www.accountedforltd.co.uk

Now you can compare accountancy fees quickly and easily...

Accounted For Titan House, Cardiff Bay Business Centre, Ocean Way Cardiff CF24 5BS 02920 49 88 00


6

To advertise in The CF15 Directory please call 07989 431716

Ffion’s Fun Factuals St David's Day is on 1 March. St David's Day is celebrated in Wales on 1 March, in honour of St David (Dewi Sant), the patron saint of Wales. St David (Dewi Sant was a Celtic monk, abbot and bishop, who lived in the sixth century. He spread the word of Christianity across Wales. The most famous story about Saint David tells how he was preaching to a huge crowd and the ground is said to have risen up, so that he was standing on a hill and everyone had a better chance of hearing him. The national emblems of Wales are daffodils and leeks. St David's Day is commemorated by the wearing of daffodils or leeks. Both plants are traditionally regarded as national emblems. There are many explanations of how the leek came to be adopted as the national emblem of Wales. One is that St David advised the Welsh, on the eve of battle with the Saxons, to wear leeks in their caps to distinguish friend from the enemy. Shakespeare mentions in Henry V, that the Welsh archers wore leeks at the battle of Agincourt in 1415. On St David's Day, some children in Wales dress in their national costume, which consists of a tall black hat, white frilled cap and long dress. The national flag of Wales, depicting a fiery red dragon (Y Ddraig Goch) against a green and white background, is also flown. 1. When is St Davids Day? 2. In honour of who is St Dvaids day? 3. What did St David do? 4. What are the national emblems of Wales? 5. What do some children wear on St Davids day? Cafodd Dewi ei wneud yn nawdd sant i ni yng Nghymru bron i fil o flynyddoedd yn ôl. Heddiw mae pawb sydd â chysylltiadau Cymreig yn ei dathlu ar y cyntaf o Fawrth. Yng Nghymru, bydd nifer o blant yn gwisgo’r wisg Gymreig ac yn cystadlu mewn eisteddfodau ysgol. Ganwyd Dewi Sant tuag at ddiwedd y bumed ganrif, llai na chant o flynyddoedd wedi i’r olaf o lengoed Rhufain adael Cymru. Cafodd Dewi ei addysg yn Henfynyw yng Ngheredigion. Sylfaenodd gymuned fynachaidd Geltaidd yng Nglyn Rhosyn, ar arfordir gorllewinol Sir Benfro. Tyfodd enwogrwydd Dewi fel athro drwy’r byd Celtaidd. Roedd Dewi yn byw bywyd llym, fel pob mynach Celtaidd arall - yn wir cafodd y llysenw Dewi Ddyfrwr. Mae yna nifer fawr o chwedlau yn ymwneud a Dewi. Efallai mai’r enwocaf yw’r bregeth yn Llanddewi Brefi yng Ngheredigion, pan oedd yn annerch y dorf enfawr fe gododd y tir o dan ei draed er mwyn i bawb allu ei glywed yn siarad. Dywedid i golomen pig-aur lanio ar ei ysgwydd fel symbol o’i sancteiddrwydd. 1. Pryd gafodd Dewi ei wneud yn sant? 2. Pryd mae Dydd Gwyl Dewi yn cael ei ddathlu? 3. Pryd ganwyd Dewi? 4. Ble gafodd Dewi ei addysg? 5. Beth oedd llysenw Dewi?


Please mention The CF15 Directory when responding to adverts

Carrot Cake Recipe There are many recipes for carrot cake, some with fruit some with nuts, & some using lime and mascarpone frosting, & believe me I have made & the family have tried most variations! This recipe is one I have adapted & has come out as a favourite for us, so I thought I would share it with you. It’s a simple recipe, so ideal for making with your children. Ioan loves helping me make this one, as much as he loves eating it! The spices I have listed are to our taste, but please feel free to chop and change to suit your own pallet. Some prefer mostly cinnamon with only a little of the other spices, whilst others like a more gingery hint. Whatever suits you! Ingredients: 250g unsalted butter, softened 250g light brown soft sugar 4 large eggs, zest and juice of 1 orange 170g self-raising flour, sifted 1 heaped tsp baking powder 1 heaped tsp ground cinnamon a pinch of ground cloves a pinch of ground nutmeg ½ tsp ground ginger 250g carrots, peeled and grated

Frosting: 150ml double cream 250g full-fat cream cheese 85g icing sugar, sifted zest and juice of 1 medium sized orange

Preheat the oven to 180ºC/350ºF/gas 4. Grease and line a 22cm-cake tin; use whatever shape suits you, with greaseproof paper. Blend the butter and sugar together until pale and fluffy. Beat in the egg yolks one by one, and add the orange zest and juice. Stir in the sifted flour and baking powder, spices and grated carrot and mix together well. In a separate bowl, whisk the egg whites with a pinch of salt until stiff, and then gently fold them into the cake mix. Pour the mixture into the cake tin and cook in the preheated oven for about 50 minutes until golden and risen. You can check to see if the cake is cooked by putting a clean knife into the centre of the cake, if the knife comes out clean the cake is cooked; if slightly sticky, it needs a bit longer, so put it back in the oven for a few minutes. Leave the cake to cool in the tin for 10 minutes, then turn it out on to a rack and cool for at least an hour. When the cake is cooled, mix the icing sugar,double cream and soft cheese until it forms soft peaks. Then cover the cake with the frosting. Enjoy!

7


8

www.cf15directory.com

Now Open!

For all your Storage needs

Business and Domestic Storage Padlocks Boxes Get 25% OFF Tape Pens with this leaflet!* All available in store and ready for use.

Register your email address for additional discounts info@springfieldseflstorage.co.uk

01443 841059

01443 843002

Check our website for monthly exclusive offers. www.springfieldselfstorage.co.uk Springfield Self Storage Springfield Buildings, Cardiff Road, Nantgarw, Rhondda Cynon Taff CF15 7SR

Springfield Storage is situated just off the A470 Caerphilly Exit on the road to Taffswell. Just past the Cross Keys Pub and next to Ferris Coaches

CUSTOM LANDSCAPE SERVICES

FENCING & DECKING PATIOS LAID LAWNS TURFED/MOWED TREES REMOVED HEDGES TRIMMED PRUNING LOPPING GENERAL MAINTENANCE

Domestic & Commercial Installation Fire & Security 07725 881963

07855 704529

Richard Sampson

Paul McDonnell

10% off all Decking & Fencing in Mar/Apr When Quoting

The CF15 Directory Call us for a FREE quote on

029 2065 0907 07917 440856

e-mail: rpelectrical@gmx.co.uk 8 Merthyr Road, Tongwynlais, Cardiff, CF15 7LH


admin@cf15directory.com

9

Spanish Lessons YOU TOO CAN LEARN SPANISH!  For Children  For Examination,

career, business, travel or to study just for fun

 First Lesson Free

Portuguese Lessons also available

Cristina Radyr, Cardiff 02920 842 342 www.cristina-oatley.co.uk

Call 02920 191786 Email lucilla@saturndance.com Website www.saturndance.com

Radyr Eyecare/Optegwyr Radyr— your local, independent optician 

Full NHS and Private Sight tests including digital photos

Free spectacles for children and eligible NHS Patients

Competitive, out-of-town prices

A full contact lens service, including assessment, teaching and aftercare

Gwasanaeth Cymraeg ar gael

A great range of frames, with everything from budget frames to designer names such as:

Sara Ward BSc MCOptom Optometrist and Practice Owner

14 Station Road, Radyr (029) 2084 2255 enquiries@radyr-eyecare.co.uk


10

To advertise in The CF15 Directory please call 07989 431716

Update from Cllr. Rod McKerlich •

The governors of Radyr Primary are working with the LEA to have a pre-school provision in place in September 2013; this has been strongly requested by readers of this publication.

Cardiff Bus are responding to my pressure and that of local residents by consulting us on the demand for a direct bus link to Cardiff centre

The redundant railway bridge between Radyr Sidings and Llandaff North is almost converted into a new pedestrian crossing over the River Taff and work has begun to connect this to Hailey Park and the village of Llandaff North.

I was one of 3 councillors who formed an investigating committee to assess new ways of dealing with dog fouling, fly tipping, litter, abandoned shopping trolleys and litter strewn exit roads at roundabouts. I know from local residents that these cause great offence; I hope that you will soon see evidence of a new determination to deal with this nuisance. Rod McKerlich Regards, Rod McKerlich Tf: 029 20843106

306437

• Boilers,fires,cookers and water heaters serviced,repaired and installed. • Landlord gas safety inspections and certification. Credit & Debit Cards • Over 20 years experience. Accepted • Fully qualified and insured for your peace of mind. • Ex-British Gas Engineer. www.boilerservicingcardiff.com Telephone Nigel on 029 2081 0657 or 07814 577593 aspect.heating@gmail.com


Please mention The CF15 Directory when responding to adverts

I set up a professional (in attitude and ability) photography business 10 years ago to help people. Help them smile, help them remember, help them promote their businesses, help them enjoy their photography... With clients ranging all the way from mums and dads and their children and/or pets, to hobby photographers who want to improve, right to construction companies I work very hard to work with you all to deliver exactly what is needed. Friendly, speedy and enthusiastic I offer all sorts of help and advice to make absolutely sure that you, my customer, gets not only exactly what you want but a bit more again. With the most up to date cameras and computer processing packages I have photographed Cardiff in Bloom winning entries for a number of years as well as producing a portfolio of Wales images for AA publications. Ring me, ask me - I would love to hear from you. Email: Nick@freespiritimages.com Mob: 07876 624185 Land: 02920 890930 Web: www.freespiritimages.com

Professional Photographer who can deliver • commercial promotional photography for business • local landscape photography • photography courses and workshops Nick Jenkins ARPS AWPF Freespirit Images Photography 43 Parc y Coed Creigiau Cardiff CF15 9LY Office: 02920 890930 Mob: 07876 624185

www.freespiritimages.com

11


12

www.cf15directory.com

THE ROTARY CLUB OF CARDIFF- CITY OF LLANDAFF In the forthcoming Rotary Year, the Club will be celebrating a major milestone in the Club history – the 50th anniversary of receiving its Charter. A number of special events will be held involving the local communities and their residents together with our local businesses and other friends of the Club. If you would like more information about how you can help us in our efforts to help others, please contact us by e-mail: llandaffrotary@gmail.com or Visit our Website: www.llandaffrotary.org or Telephone: JAC on 029 20 843 474. You will be made welcome, if you wish to visit one of our meetings. or please feel free to join our new 200 Club which becomes operational in April 2013. A new class of membership, Associate Member, will become available shortly for those who cannot commit to full membership but would like to sample and perhaps help with some of our activities. -------------------------------------------------------------------------------------------------------

THE ROTARY CLUB OF CARDIFF- CITY OF LLANDAFF TWO HUNDRED CLUB APPLICATION FORM

The competition will be open to anyone aged 16 years or over. Shares will be sequentially numbered from 1 onwards; participants are entitled to hold any number of shares. Once a numbered share has been allocated it cannot be changed or transferred within the competition. PLEASE COMPLETE IN BLOCK CAPITALS and return to JAC at 17 Dan-y-Bryn Ave, Cardiff CF15 8DD FULL NAME; ______________________________ CONTACT DETAILS: TEL NUMBER ______________________ MEMBERS ADDRESS _____________________________________________________POST CODE __________ E MAIL ADDRESS ______________________________________________________ PLEASE ALLOCATE ME WITH (

) SHARES AT £1 PER MONTH FOR THE NEXT 12 MONTHS.

I ATTACH MY CHEQUE VALUE £12 X THE NUNBER OF SHARES = £

TOTAL

I CERTIFY THAT I AM 16YRS OF AGE OR OVER AND AGREE TO ABIDE BY THE 200 CLUB RULES (See Web site) SIGNATURE ____________________________________________________ DATE_________________________ ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ For Office Use. Application Date ……………………………………

Confirmed ………………………


admin@cf15directory.com Ingredients:

Easter Simnel Cake

1 ¼ lbs/ 560g ready made marzipan 1 lb/ 450g dried mixed fruits (currants, raisins, sultanas, glace cherries) 3 oz/80g candied chopped peel 8 oz/ 225g plain flour Pinch salt 1 tsp ground cinnamon 1 tsp freshly grated nutmeg 6 oz/ 175g butter 6 oz /175g fine/caster sugar 3 large eggs, beaten Milk to mix 2 tbsp apricot jam

Preparation: Heat the oven to 325°F/170°C/Gas 3 Line a 7 inch cake tin with greaseproof paper. Divide the almond paste into 3 and take one portion and roll it to a round the size of the cake tin. In a large roomy bowl mix the dried fruits, peel with the flour, salt and spices. In another large bowl cream the butter with the sugar until light and fluffy. Add the beaten egg to the butter mixture a little bit at a time, beating well after each addition - do not try to rush this process as the mixture could curdle. If it does curdle simply add a tbsp of the flour and mix again, this should bring the mixture back together. Carefully fold in half the flour and half the fruit into the egg and butter mixture, once incorporated repeat with the remaining flour and fruit. Put half of the cake mixture into the tin, smooth and cover with the round of almond paste. Put the remaining cake mixture into the tin and smooth the surface carefully. Bake in the centre of the oven for 1 hour. Lower the heat to 300°F/150°C/Gas 2 and bake for 3 hours until the cake is golden brown. Remove from the oven and leave to cool in the tin. Roll another third of almond paste, again to the size of the tin. Make the remaining almond paste equally into 11 tiny balls. Once the cake is completely cool, remove from the tin and brush the top of the cake with apricot jam and cover with the disc of almond paste. Place the 11 tiny balls of paste evenly around the edge. Brush the paste all over with a little apricot jam and place under a hot grill until lightly browned. The cake can then be decorated as you wish with tiny Easter eggs or any other Easter theme. Enjoy!

13


14

To advertise in The CF15 Directory please call 07989 431716

Radyr Golf Club Why not come and learn to play golf this summer? New 2 Golf lessons- 6 x 1 hour lessons for just £12 Junior Golf Academy - every Sunday from age 7 upwards Contact - admin@radyrgolfacademy.co.uk or call 029 20 842 476 Social membership available for less than £1 a week - use of the bar, catering facilities and 2 Sky Sports screens and free wifi included. Golf Awareness Month –April Golf Specials at Radyr April is Golf Awareness Month in Wales and Radyr Golf Club is offering specially discounted green fees for golfers to come and play one of the Top 20 courses in Wales. The course is known to be one of the best kept in Wales and is also recognised as one of the 'hidden gems' of Welsh golf. So why not call over and play this fantastic course and then enjoy the views over Cardiff from the patio? On Sunday 14th April which is the final round of the Masters, a visitor’s game of golf will be just £18 which is a great saving on the normal green fee rates. Further promotional offer green fees of just £18 are available for golfers to come and play at Radyr in April are available during April To book this exclusive deal email manager@radyrgolf.co.uk. Golf Coaching for Beginners April also sees the start of Radyr’s beginners coaching courses – New 2 Golf. A series of 6 one hour group lessons will cost you just £12. Why not sign up to come and see what golf is all about? Gareth P Jones Rheolwr y Clwb / Club Manager Clwb Golff Radur/ Radyr Golf Club manager@radyrgolf.co.uk


Please mention The CF15 Directory when responding to adverts

We offer services in a variety of legal fields including:       

Residential Conveyancing Commercial Property Wills and Probate Matrimonial Lasting Powers of Attorney Equity Release Auction Properties

www.evansandjones.co.uk Contact us today for further information 8b Station Road Radyr Cardiff CF15 8AA Home visits and Welsh speaking service available

Tel: 02920 020909 “Your legal matters, our legal advice”

15


16

www.cf15directory.com

Why pay a fortune for a new kitchen in the sales? 20% H U R RY

OFF!

Just change your doors and worktops!

THIS MO

NTH ONLY

And Save ££££’s!! ■ ■ ■

Get a quality, bespoke kitchen at a fraction of the price! Tiles, flooring, appliances, sinks, and full kitchen redesigns too Installed quickly and cleanly by our very own local, expert craftsmen and registered fitters Only 50% deposit – pay the rest when fully satisfied

AFTER!

Most kitchens fitted in only 2 days! HUGE CHOICE DOORS A OF WORKTO ND PS

www.dreamdoors.co.uk

or visit our showroom at Blooms Cardiff Garden Centre, Newport Road, St Mellons, Cardiff, CF3 2WJ Mon-Sat 10am-4:30pm, Sun 10:30am-4pm

Est 1999 s•

showroom al

02920 003983

ational An n

work of loc et

For your FREE design consultation and estimate call Ian or Karen now on

BEFORE!


17

admin@cf15directory.com

WORLD AUTISM AWARENESS DAY The sixth annual World Autism Awareness Day is April 2, 2013. Every year, autism organisations around the world celebrate the day with unique fundraising and awareness-raising events. On Tuesday April 2nd, we will be at Jump Playcentre in Llanishen, Cardiff with Halcyon Training Foundation raising awareness of Autism. So, if you are visiting Jump on that day for some fun, please come over to us and say “Hello” An amazing team has just returned from Kilimanjaro after a Challenge of A Lifetime! Thirteen fantastic people completed the challenge and put Autism at the top of Africa! A massive THANK YOU to everyone that took part in fundraising for us and Halcyon. We are a self-funded charity and solely really upon the kind nature of our supporters. If anyone would like to help raise awareness and funds, whether it be a Coffee & Cake Morning, Sponsored Walk, A Skydive or would like to make a donation please get in touch. It would be great to hear from you. Our email is autismpuzzles@hotmail.co.uk Alternatively, please use our text donate system. The number to text is 70070 and then type APAP00£1 or however much you want to donate. If you want any further information on the above or you would like to find out more about Autism Puzzles, please contact us.

WOULD YOU LIKE TO KNOW MORE ABOUT AUTISM? PLEASE GET IN TOUCH. 07847 548017 .


18

To advertise in The CF15 Directory please call 07989 431716

Statistics indicate that around 70% of Britons do not have a Will. This is bad news for their families and good news for the Treasury. Do you have yours? Determine your family’s future before someone else does. Call us today and we can arrange to make a fully legal Will in the comfort of your own home with one of our Consultants. In just one hour you can have peace of mind.

Fully Legal Wills Single from £99 Joint from £149

You could have peace of mind for yourself and your family in under an hour... If you act now, you will receive free membership to the Discount Club (value £49.99), where you can save up to 40% on brand name products! Telephone: The Station House, Station Approach, Otford, Kent TN14 5QY

0800 0933 596 Or apply online:

www.getawilltoday.co.uk Email:

kevin.mullane@getawilltoday.net

Now we know everything is taken care of we can enjoy life!


Please mention The CF15 Directory when responding to adverts

You can secure their tomorrow by making a Will today

Ten reasons to make a Legal Will 1

2

Making a Will is the only way to ensure your property and possessions will go where you want after your death. The only way to ensure that your dependants are provided for in the event of your death is to write a legally enforceable Will. It is essential if you wish to avoid any argument, expense or delay. If you die without making a Will, your belongings will not necessarily go to your wife or husband. The intestacy laws will decide how your property should be distributed to each of your relatives. For example, a surviving spouse with children is only entitled to take the in your home and a life interest in half of the remainder of your assets.

3

4

A Will is essential to provide properly for young children in the event of both parents dying.

8

5

A property trust can prevent the government from taking your property to cover care home fees.

9

6

If you have married, entered into a civil partnership, separated, divorced or remarried since you made your Will, it is essential to make a new Will.

7

When you marry or enter into a civil partnership any Will you may have already made is normally null and void.

wishes and circumstances.

10

You should seek professional advice when you make or change your Will. Home made Wills may be incorrectly drawn up and signed and so may not stand up in Law and may not deal with your estate in accordance with your wishes. careful drafting of the terms of your Will.

To speak to a consultant without obligation please call us free on 0800 0933 596.

If you die without making a Will and have no family, everything goes to the Government.

www.getawilltoday.co.uk

Once you have made your Will, you should

Secure their tomorrow by making a Will today.

19


20

www.cf15directory.com

Welsh Hearts - Your Local Heart Charity

Welsh hearts Calonnau

Cymru

All money raised is spent in Wales A Non Profit Organisation Our mission is centered on the prevention and management of heart disease, and to fund cardiovascular medical research based in Wales. Cardiovascular disease accounts for a third of all deaths in Wales, where the death rate is higher than in the majority of countries in Western Europe. To preserve, safeguard and promote the cardiovascular health of all persons in Wales. To ensure that monies raised in Wales are utilised and distributed within Wales or applied towards medical research conducted in Wales. The charity is particularly keen to work in partnership with others to achieve this goal. Welsh Hearts is also keen to support research students wishing to follow a career in Cardiology research by making grants available for them to pursue a post graduate degree. In close partnership with strategic partners the charity aims to fund the widespread provision of defibrillators throughout Wales. Welsh Hearts has been established as a fundraising organisation to help support Heart projects with a view to the preservation, safeguarding and promotion of cardiovascular health for all persons in Wales. Sharon Owen Fundraising Director 18c High Street Llandaff Cardiff CF5 3DZ Office: 01633 681788 Mobile: 07730944700 www.welshhearts.org

FORTHCOMING SPRING EVENTS BECOME A LIVE SAVER! MONDAY 29TH APRIL AT CHURCHILLS HOTEL, CARDIFF ROAD, LLANDAFF, CARDIFF

‘SOME ENCHANTED EVENING’

MONDAY 22ND APRIL A MUSICAL EVENING WITH DINNER AT COTTRELL PARK GOLF CLUB, CARDIFF. 7.30PM

MAY DAY CARNIVAL

BANK HOLIDAY MONDAY 6TH MAY 201 AT WHITCHURCH COMMON, THE PHILOG, WITCHURCH


admin@cf15directory.com

Pili Pala Day Nurseries The Laurels’ Diary Page All the children, staff and parents have enjoyed taking part in ‘Healthy Me Month’ during January. The children took part in various healthy cooking activities, including making yummy carrot cake, apple flapjacks and fruit kebabs! The children were given recipe cards, so they could make delicious snacks and meals at home and as well as healthy-food song cards. To mark the transition from our Nursery Rhymes theme to Healthy Me Month, The Caterpillars enjoyed playing (and eating!) boiled eggs whilst singing Humpty Dumpty. In line with St David’s Day, the whole nursery will be taking part in Welsh Week. The staff have planned some fantastic activities, including making red dragons with sugar and paint and enabling the children to explore their senses with red tapioca play!

21


22

To advertise in The CF15 Directory please call 07989 431716

South Wales Police 3 Peaks Challenge You may recall an article in last year’s April/May edition of The CF15 Directory, when we told you about a group of intrepid South Wales Police officers, based in the Vale of Glamorgan who were taking part in the 3 Peaks Challenge…Well the walk didn’t put them off & they are at it again, & this time there are more of them! The 3 peaks last year proved so successful that more officers have volunteered to take part in the gruelling challenge. For those of you who don’t know, the 3 peaks challenge involves travelling to and climbing Snowdon, Scaffell Pike & Ben Nevis, in 24 hours. The event; organised for the 4th year running, by Morganstown resident Sergeant Steve King, is to raise vital funds for Cancer Research Wales based at Velindre Hospital and Welsh Guards (Help for Heroes). Both of these charities rely heavily on the people of Wales to take part in sponsored events such as the 3 peaks, and to make donations so that they can continue their vital work. The officers will be undertaking this difficult task mid-May, starting off from Gwaelod y Garth & heading to Snowdon, with the hope that Snowdon will be scaled & descended early enough for the Scaffell Pike walk to be started while it’s still day light! Ben Nevis will then be walked either in the middle of the night, or at day break! Sgt King is looking for contributions for the SWP 3 peaks challenge this year, from small personal donations to corporate sponsorship & offers of kit, food & drinks. Many of last year’s sponsors are already on board, including Burnt Tree vehicle hire, a fantastic supporter, who have again kindly donated the use of mini buses. You can find out more about the challenge & how to get involved in either donating or sponsorship by contacting Sergeant King on 07870 635765 or by emailing steve.king@south-wales.pnn.police.uk


Please mention The CF15 Directory when responding to adverts

Radyr Primary School News Radyr Primary School pupils gained a fascinating insight into Brain Science recently as one of four schools chosen to help launch an exciting event to be held at the National Museum Cardiff on Sunday 17th March. Professor Derek Jones and his colleague Professor Frank Sengpiel from CUBRIC at Cardiff University outlined introduced the upcoming ‘Brain Games Event’ which will run from 11am until 4pm during which visitors can try out upside down glasses (and the effect they have on your Nerf gun aim), take part in brain games and learn a whole host of fascinating facts. The children at Radyr Primary learnt about the size of our brains in relation to the brains of other mammals (and dinosaurs) and why each needs a different sized brain. We explored the different areas of the human brain and had an exclusive inside look at Year 6 teacher Mr Thomas’ brain following his voluntary MRI Scan at the University. Both Mr Bussy and Mr Thomas tried on the upside down glasses with mixed results that delighted the children. Many thanks to both Professor Derek and Professor Frank for involving us in this fascinating and worthwhile project. We look forward to seeing them at the Brain Games Event in March.

Sunday 14th April 10am

To book call: 07730 944700 Supporting your local Hearty Charity

Welsh hearts

Calonnau

Cymru

www.printingwales.com are proud to support Welsh Hearts

23


24

www.cf15directory.com

Make your own bird feeder

It’s important for us all to keep our garden birds fed throughout the year so why no need and egg carton, a paper punch and some string. Firstly, cut off the lid of the Thread a piece of string through each corner and tie a knot to stop it from slipping string together in the middle of the carton and tie them together in a knot. Fill your tree in your garden.

Energy Word Search s

o

l

a

r

w

a

s

t

e

r

u

n

p

l

u

g

w

a

l

e

e

s

t

a

n

d

b

y

i

s

h

v

e

p

o

w

e

r

g

o

c

h

a

n

f

u

e

l

h

u

t

t

e

s

e

l

e

c

t

r

i

c

i

t

y

r

o

w

b

c

w

o

c

u

r

s

g

i

u

e

s

a

g

h

c

n

t

y

l

y

b

a

t

t

e

r

y

a

b

e

a

r

t

h

a

a

i

e

r

f

f

o

n

r

u

t

t

c

o

t

Electricity, Light bulb, Resource, Turn Off, Stand By, Circuit, Battery, Energy, Unplug, Switch, Start, Earth, Power, Solar, Waste, Save, Heat, Fuel, Oil, Gas,

Ways you help save in your h

Don’t leave the t when you’re cle teeth.

Put on extra clothe asking for the he turned u

Water plants with can rather than

Hang your washin

Turn off your tv a console s rather th them on sta

Switch lights off w not need

Don’t automatical clothe s in the was of the day - if they a then you can wear

Draw your curtains in during the


admin@cf15directory.com

ot have a go at making your own bird feeder. You’ll egg carton. Next, punch a hole in each corner. g back through the hole. Then gather all four bits of r egg carton lid with bird feed and hang it from a

u can energy home

tap running aning your .

es instead of eating to be up.

h a watering n a hose.

ng out to dry.

and games han leaving nd by.

when they are ded.

lly put your sh at the end are still clean r them again.

s to keep heat winter.

How to make a bark rubbing You will need:A piece of A4 paper 4 drawing pins Crayons (any colours you like) You’ll need to find a mature tree for this. You may have one in your garden or try finding one in a relatives garden or your local park. Using the drawing pins, pin your piece of paper to the tree. Take your crayon and rub it over the paper. You will see the bark of the tree appearing on the paper. Use as many different colours as you like and take as many rubbings as you like try using different trees. When you have finished, hang your artwork where everyone can see it.

25


26

To advertise in The CF15 Directory please call 07989 431716

Prize Winning Word Search

S F C R O S S L F D

O E Z S C Q B U A T C R U M M E E V O I A S L P R W I L F T E H N X R O S I I J O N Z O U C R F B S P M I R A C U A H T I A F E B Z Z V H L F P E I F I C U R C

APOSTLES CROSS EGG LAMB SACRIFICE

BELIEF CROWN FAITH MIRACLE SAVIOUR

S C Z U Y Z L A G R

N E S I R Z E D S G

E T A L O C O H C I

CHOCOLATE CRUCIFIED JESUS RISEN SON

Win a Giant Easter Egg! Courtesy of The Carpet Genie Cardiff. There is a word in the list that’s missing from the word search, all you have to do is find which one! Once you have found the missing word, then email or post your answer by Friday the 19th of April. Address can be found on page 30


Please mention The CF15 Directory when responding to adverts We now sell a full range of frozen fish

P&R Hopkins Quality Butchers 4 Rib Eye Steaks £12

6 Pork Steaks £5 Support Your Local Butcher

Locally sourced meat and free range poultry Free Delivery Service

3 Chicken Fillets £5

4 4 2lb Sirloin Recruitment Advertisting Guidelines / A6 portrait advert / Sample 148.5mm x 105mm Gammon Minced Steaks Steaks Beef message £12Key £5 The blue area at the top of the advert should remain solid process blue £5

029 2089 0234 1 High Corner Pentyrch CF15 9PW Suppliers to the Catering Trade

27

that is the area where the area and position advertised should sit.

The band should then hold your phone numbers and contact details. and any email contacts required.

All Major Cards Accepted

Pies, Pasties, Soups, Freshly filled rolls & sandwiches available daily

Top area needs to be solid blue With Logo white out and top right position

Full Deli Range + Cooked Meats

CARDIFF NORTH & NEWPORT

BLUEBIRD CARE Supporting people in their own home.

Evening Groups Mondays Morganstown Village Hall Radyr 6.30 pm ; Taryn 07776 140407 Tuesdays Taffs Well Village Hall (off Cardiff rd. ) 6.30pm; Carol 01443790712 Wednesdays Peny-y-lan Library & Community Centre Roath 5.15 + 7.15pm Michelle ; 07952144992 Pentyrch Rugby Club 7.30pm Adele; 07967 181824

This area is for extra information and can hold contact numbers

For bespoke care you can depend upon, call 02920 623320

If devising a simple Day Groups advert with an image, use theWednesdays images with Pen-y-lan Library & key Community the carer as the Centre Roath 9.30 am focus in the image. Michelle ; 07952 144992

Fridays Morganstown Village Hall Radyr 9.30am Kathleen 07544 042134

www.bluebirdcare.co.uk

Simple recruitment advert / contact and email information

Fu


28

www.cf15directory.com

A Perfect Wedding for a perfect price - in 2013

on Available tes a d d te c sele t u o h g u thro the year!

Dedicated Wedding Planner Event Manager to guide you on the Day 3 course Classic Wedding Meal for 50 guests Wine to complement your meal Glass of ‘bubbly’ for the toast White table linen Table centre pieces 2-tier Wedding Cake with Stand and Knife FREE use of Banqueting Suite for up to 180 guests at your evening party Complimentary accommodation for the Happy Couple Discounted accommodation rates for your guests

Fridays or Sundays : £ 16.95 per person Saturdays : £ 19.95 per person Terms and Conditions apply

Total price Fridays or Sundays for less than £ 850 Total price Saturdays for less than £1000

The Legacy Cardiff International Hotel Merthyr Road, Tongwynlais, Cardiff,CF15 7LH Tel:0844 411 9074 Fax: 0844 411 9075 mev-cardiffinternational@legacy-hotels.co.uk


admin@cf15directory.com JA Consultants is a long established business, offering guaranteed, cost effective, solus or shared option distribution services to clients throughout the UK. Established in 1975, the business operates in south Wales. The company has well qualified and strategically placed professional teams, matching existing and future client expectations to a high standard. Services are designed to compliment your existing marketing strategies. Delivered direct to your potential clients premises, the service can be arranged as either 'solus' or as part of a shared drop. This unrivalled service is available at competitive rates. We operate to the highest industry standards and as a result have a satisfied network of clients, situated throughout the UK, including universities, colleges, schools, local authorities, health boards and government departments, local, regional and multinational businesses, companies and organisations. New and existing clients are assured that every effort is made to deliver your business marketing materials safely within an agreed timescale. A high percentage of new clients use us because of dissatisfaction with the low standards of delivery offered by cheap rate individuals or companies who perhaps mix them in with newspapers or other clients’ flyers SO THAT the bundle then becomes identified as spam. “Buyer Beware” is a useful adage to help stamp out dishonest individuals and companies. Our ratings in terms of client satisfaction are between 90 and 100% (over a five year period and approximately 200 clients). CALL JAC ON 029 20 843474 OR E-mail: j.a.consultants@ntlworld.com for a free consultation or Quotation. WANTED – LEAFLET DISTRIBUTORS CALL JAC ON: (029) 2084 3474 TO REGISTER ACTIVE INDIVIDUALS, FAMILIES OR TEAMS SELF EMPLOYED - NO CASH OUTLAY ANY AGE (14-16 WITH PARENTAL CONSENT) EXERCISE AND BE PAID FIT ROUND YOUR OTHER COMMITMENTS

29


30

To advertise in The CF15 Directory please call 07989 431716

The

CF15 Directory

Published by: The CF15 Directory Company Number: 07775469 Registered in England & Wales Editor: Joanna Tailby Business Address: The CF15 Directory. Contact Details: PO Box 1, JA Consultants, Web: http://www.cf15directory.com 17 Dan-y-Bryn Avenue, Radyr, Tel: 07989431716 Cardiff, CF15 8DD Email: admin@cf15directory.com While every care has been taken to ensure that the data contained in this document is accurate, neither the publisher nor its editorial contributors can accept, and hereby disclaim, any liability to any party for loss or damage caused by errors or omissions resulting from negligence, accident or any other cause. The CF15 Directory does not officially endorse any advertising material included within this publication. All rights reserved. No part of this publication may be reproduced, stored in any retrieval system in any form without the prior permission of the publisher. Distribution Delivered to at least 8000 homes in Cardiff every other month including: Radyr, Morganstown, Taffs Well, Ty Rhiw, Tongwynlais, Creigiau, Gwaelod Y Garth, Pentyrch, Nantgarw. You can see the magazine online, get prices and deadline dates at www.cf15directory.com


Please mention The CF15 Directory when responding to adverts

Useful Numbers University Hospital of Wales University Hospital Llandough Cardiff Royal Infirmary West Wing Royal Glamorgan Hospital Velindre Hospital Welsh Blood Service NHS Direct Connect to Cardiff Police Emergency Police non Emergency Citizens Advice Bureau National Rail Enquiries Cardiff Airport

029 2074 7747 029 2071 1711 029 2049 2233 01443 443443 029 2061 5888 0800 252 266 0845 46 47 029 2087 2087 999 101 029 2034 6490 08457 484950 01446 711111

The following are numbers for problems that require urgent attention: Gas 0800 111 999 Electricity 0800 052 0400 Water 0800 052 0130 Churches Radyr Baptist Church Radyr Methodist Church Christ Church Church In Wales, Church Road, Pentyrch Holy Family R.C. Church, Carter Place, Fairwater Llandaff Cathedral, Cathedral Green, Llandaff Salvation Army, Teilo Street, Canton St Michael’s Church, Tongwynlais Ainon Baptist Church, Tongwynlais

029 2084 3291 029 2062 8705 029 2084 2417 029 2089 0318 029 2056 3871 029 2056 4554 029 2034 0924 029 2081 0437 029 2081 3717

Education Bryn Deri County Primary & Nursery Creigiau Primary School Ffynnon Taf Primary Ysgol Gwaelod y Garth School & Nursery Nantgarw Infants School Pentyrch Primary School Radyr Primary School Radyr Comprehensive Radyr Adult Education Centre Tongwynlais Primary

029 2084 3328 029 2089 1045 029 2081 0452 029 2081 0489 01443 841232 029 20890292 029 2084 2228 029 2084 5100 029 2084 2056 029 2081 0383

31



Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.