Focus on Mind Body & Soul

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Taking care of yourself … Southport & Formby Supplement Summer 2014

It’s no secret that what we eat affects our overall wellbeing, whilst how we think and what we do impact on both our mood and balance. If we believe that our soul is a reflection of WHO we truly are, then mind and body determine HOW we are. All in all, get the balance right and you’re pretty well guaranteed a better life, independently from whether you have won the lottery or had a raise at work. And there are numerous ways of choosing a sound starting point for your journey. This supplement will help you explore some of the many possibilities available to give your mind, body and soul a real makeover.

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