http://xpress.nationmultimedia.com/pdf/20091103

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PY O C E FRE

EXCITING TRAVEL PACKAGES PAGES 10, 16-21, 26

XPRESS

DAILY

Tuesday, November 3, 2009 VOL 2, NO 452 dailyxpress.net

DAILY XPRESS/CHARNNARONG PORNDILOKRAD

LIGHTS, WATER... ACTION!

Spectacular sights across the country as waterways are lit up by the wishes of millions celebrating Loy Krathong >PAGE 2 GOOD MORNING BANGKOK!

Pumping iron on the couch By Nadia Nimitvanich TV presenter and actress

E

xercise – we know it helps us live longer and healthier lives, but many of us don’t have time for the gym. Here’s a tip: create your own mini gym while watching television by lifting small weights like dumb-bells – or whatever comes to hand. Need extra motivation? Remember that a healthy glow makes you look younger!

What’s on Think you’re a talented drummer? Enter the Yamaha Drum Contest; see contemporary drama ‘Sao Chao Na’ or catch the folk opera ‘Red Demon’; go for an exciting elephant ride, and much more...

WIN TICKETS to the Latin Dance Fest

>PAGES 9,10

>PAGE 7


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