Chesapeake Family Life January 2023

Vol. 32 No. 4

PUBLISHER

Donna Jefferson ext. 212 djefferson@jecoannapolis.com

CONTRIBUTING WRITERS

Jillian Amodio Katrina Kessler Mary Ostrowski Nancy Parode Katie Riley

ART DIRECTOR

Jenny Patrick C. ext. 202

AD DESIGN Jessica Kannegieser

EVENTS AND ADMINISTRATIVE MANAGER

Claire Darcy ext. 204 ClaireK@jecoannapolis.com

ADVERTISING

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PUBLISHED MONTHLY BY: Jefferson Communications, LLC 121 Cathedral Street 3A Annapolis, MD 21401 Phone: 410-263-1641

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The acceptance of advertising does not constitute endorsement by Chesapeake Family Life of products or services. Advertisers are not given special consideration or placement in editorial content. The publisher reserves the right to reject any advertisement or listing that is not in keeping with the policies or standards of this publication. Jefferson Communications assumes no financial responsibility for errors in advertisements. All rights reserved. Reproduction of any part of Chesapeake Family Life, by any means without permission, is strictly prohibited. ©2022 Jefferson Communications, LLC.

OVID isolation made relationships even harder. Kids lost two years of learning how to play nicely - both figuratively and literally. Parents have been stressed. Articles this month focus on relationships. Mary Ostrowski gives pointers in the article “Playground Politics” on helping kids learn how to handle conflicts from the playground to the classroom.

“Dating 101” provides the details needed to have conversations with your teens before they even begin dating. 1 in 12 dating teens experience violence. Many don’t even know the red flags that indicate a troubled relationship, and need a non judgemental person they can turn to for advice. Dating thoughts and advice are provided by Moms at the end of the article.

Moms are known for being multitaskers. They are also known for putting themselves last, so Momsgive yourself some love. You need to stay healthy,

both mentally and physically to be able to take care of your kids. If you are feeling lonely see the list of ways that you can become involved in the community and find your people. Your heart will fill with your accomplishments.

If you are looking for a preschool make sure to check out the Preschool Directory. There are many choices available and each preschool will be a little different. Decide what is important to you and your family to narrow your choices, and then visit the preschools that you are interested in. Expanded details for each preschool are available online at ChesapeakeFamily.com/preschools

And finally, even though it’s cold, get outside. You’ll feel better

Kids' Health and Wellness Fair

Families with children ages 5-13 are invited to have fun, learn about healthy eating, participate in fun STEM activities and meet the football players from the USNA team at the free Kids’ Health and Wellness Fair.

• Free lunch for everyone attending

• Sponsored by Annapolis Pediatrics.

• Feb 4, 11am-1pm

• Pip Moyer Recreation Center 273 Hilltop Lane, Annapolis, Md

new & notable

Prevent Loneliness

Tips for Engaging in the Community

Do feelings of loneliness threaten to overwhelm you? Learn strategies to avoid the physical and emotional problems tied to loneliness.

51% of mothers with young children are feeling “miserably lonely” at times, according to a report released by Harvard’s Making Caring Common that was released in 2021.

The pandemic isolated people more than ever and the feelings of loneliness have persisted resulting in increased anxiety, depression and substance abuse.

According to the Making Caring Common report there are two actions that can help you prevent loneliness.

• Build not just our physical but our social infrastructure.

• Work to restore our commitment to each other and the common good.

Build Your Social Infrastructure - Join a Club

Remember that social media is not a replacement for friendship. You need to make the investment of time to interact with other like minded people. What are your interests? Join a Bird Watching Club or hike with a group. The public library has Book Clubs, Knitting Clubs and Trivia Nights. Or take a class at Maryland Hall, Chesapeake Arts Center, or a local community college.

Restore Your Commitment to the Common Good - Volunteer

Give some of your time to a project or community group that fuels your interest. Volunteering gives you a sense of purpose and accomplishment. Many people say that they get more out of the volunteering experience than they put into it.

Some ideas include:

• Lighthouse Shelter

• Seeds 4 Success

• Environmental Groups

• Help Seniors with Tax Returns

• Animal Shelters

• Animal Rescue

• Library

• School

• Veterans

Anne Arundel County

Check out their volunteer match database. Enter your area of interest and add your skills. There is even a range of miles you are willing to travel. You will find a huge variety of programs looking for volunteers. volunteermatch.org/search/org70567.jsp

Prince George’s County

volunteermatch.org/search?l=Prince%20George%27s%20 County,%20MD,%20USA

Maryland-National Capital Park and Planning Commission mncppc.org/2426/Volunteer-Service

As the cold, dark months of winter make us want to hunker down in our houses, to overcome your feelings of loneliness you have to take the first steps to finding your people. Meet with like-minded people to learn a new skill, brush up on old ones, or participate in a physical activity. Volunteer in the community on a project you have an interest in and you could find a new lightness in your heart.

If you need some emotional support please call 988 at any time.

Protecting Their Future Standout Students Organize Environmental Youth Summit

Eleventh graders Maddy and Bella Brianas, students at St. Mary’s High School, and Chloe Gamber, a student at Archbishop Spaulding have been volunteering on environmental projects for the past few years. Their interest led them to participate in the Chesapeake Bay Foundation Student Leadership Program.

The Leadership Program teaches students about Chesapeake Bay issues and gives them

the skills to lead others to take action on improving water quality in their communities. After participating in a summit on the Eastern Shore, Maddy and Bella decided to organize the Anne Arundel Youth Environmental Action Summit to be held Feb 11 from 11am-3pm at Anne Arundel Community College. The summit is free to all high school students and will include lunch for all participants. At the summit participants will have the opportunity to tour the Environmental Center, listen to a Keynote Speaker and join four different panels where students can learn about career opportunities, volunteer options, student organizers, and meet with environmental innovators.

The goal is for students to learn more about the environment community and to organize projects at their school and in their communities.

Pre-registration is required. More information is available at aayeas.org.

Revamped Grief Programs

Introducing new programs for grieving family members

Chesapeake Life Center has revamped its grief support programs for children and teens to better suit the schedules of families.

Newly Bereaved Children and Teens  Stepping Stones 6-Week Grief Support Group is for ages 6 to 18, but focuses on newly bereaved children and teens whose loss occurred within the last 12 months. Groups will be divided by age and grade level based on enrollment. The group will focus on normalizing grief reactions, teaching coping skills and providing opportunities to remember the loved ones that have died. A social space for parents and guardians will be available each week. A six-week commitment is required. Families have the option to attend on the Pasadena campus or our Charles County campus, 2505 Davis Road, Waldorf, Maryland. Both groups will meet from 6 to 7:30 p.m. Wednesday, March 15 to April 26. The groups will not meet April 5.

Using Art as an Outlet for Grief Feb 4, 11am - 1pm with Artsy Partsy. Workshop for children ages 6 to 18 will allow an opportunity for grieving children and teens to come together to socialize and feel supported in their grief. Groups will be divided by age and grade level based on enrollment. Understanding that grief has no timeline, this quarterly program is open to everyone, no matter when your loss took place. No artistic ability or previous experience is required. The workshop will take place on the John & Cathy Belcher Campus, 90 Ritchie Highway in Pasadena, Maryland. The cost is $25 and includes lunch and materials.

CREATIVE PROGRAMS FOR ADULTS OVERCOMING GRIEF

Labyrinth Workshop – Join other grievers for an indoors winter labyrinth walk where you will be invited to reflect on the season of winter and the meaning of the winding path for your personal healing. For those grieving the loss of a special person, the labyrinth can be a metaphor for grief's journey but also a place where the griever can find quietude and calm. The workshop will be held at Brookfield United Methodist Church, 12806 Croom Road, Upper Marlboro, Maryland, from 6 to 8 p.m. Thursday, Jan. 19. The cost is $10.

Pet Loss Workshop – This is a free program for adults mourning the loss of a beloved pet. It will include a welcome, a time to share individual stories, an introduction to the grief process, an art activity to honor your beloved pet, brainstorming and suggestions for healthy coping. Sponsored by Perfect Pet Resort, held from 10 a.m. to noon Saturday, Jan. 23 at their location at 840 W. Bay Front Road, Lothian, Maryland. Registration for this free program is required and can be completed at www.eventbrite.com/e/petloss-workshop-sponsored-by-perfect-petresort-tickets-470642553547

Walking Through Grief --

Join other grievers for a free midwinter slow walk through one of the lovely parks in Prince George's County. This walk will focus on developing awareness of one’s natural surroundings and how this can help in coping with loss. This walk is for all fitness levels on an easy trail. The walk

will not take place in inclement weather or temperatures below freezing. Lake Artemesia Park, 8200 55th Ave., College Park, Maryland, from 11 a.m. to 12:30 p.m. Monday, Feb. 13. Golden Healing Retreat -- For many, grief leaves us feeling shattered and broken. Through grief work and healing after a significant loss, grievers can begin to rebuild and redefine ourselves. During this nurturing yoga and expressive arts retreat, participants will engage in yin yoga followed by the cathartic process of smashing ceramics and using the broken pieces to create something new in the form of a mosaic project. April 1, 10 a.m. to 3 p.m. April 1, 90 Ritchie Highway in Pasadena, Maryland, as well as at the Yoga Barn, 44 W. Earleigh Heights Road, Severna Park, Maryland. The cost is $50. Registration is required and can be completed by calling 888-501-7077 or emailing griefinfo@chesapeakelifecenter. org. Visit www.hospicechesapeake.org/ events for a complete listing of in-person and virtual groups and workshops for adults and children.

Top safety tips for exercising outside during winter

In cold winter months it is important to take safety into consideration when exercising outdoors.

Matthew Magnante, an exercise author at FitnessVolt, has compiled a list of his most important safety tips to keep in mind when exercising outdoors during the colder months.

Drink even if you don’t feel thirsty. Many may not realize this, but we are at an elevated risk of dehydration when exercising in colder temperatures. When it is cold, our blood vessels constrict to reduce the amount of heat lost through our skin, as a way of maintaining our core body temperature.

During this process a hormone called plasma arginine vasopressin (AVP) that normally signals thirst, is secreted at a lower rate than when exercising in hot weather. This explains why you might find yourself craving water less when exercising in winter. Research has found that exposure to cold weather can reduce our thirst sensation by as much as 40%.

To prevent dehydration, continue to drink water as you would during summer and opt for a glass of water before heading out and continue to sip on a drink throughout and after your workout.

Opt for polyester over cotton t-shirts  Cotton is highly absorbent which means that as you sweat the material tends to stay wet rather than drying out. Water conducts heat away from the body up to 25 times faster than air, which means you will lose body heat much more quickly in colder temperatures and increase your risk of developing hyperthermia.

Moisture-wicking materials such as polyester or wool will keep you warmer because their fibers absorb less water, and they dry out more quickly. Polyester fibers are designed to insulate you even when wet by trapping a layer of air between the fabric and your skin, while the shape of its fibers are designed to

remove water.

Stretch before and after exercise

Stretching before you exercise is particularly important in winter, as your muscles tend to contract to conserve heat, which makes them more prone to injury.

Try to incorporate dynamic stretches before you head out for a winter run, to increase your muscles’ internal temperature and reduce the risk of injury.

Body weight squats, calf raises, and good old-fashioned jumping jacks are effective dynamic stretches that get the blood flowing and increase your core body temperature, before you head outside.

Post workout, you want to perform static stretches, which require you to stretch and hold a muscle group for 15-30 seconds.

Cut your sessions in half

Running and walking on snow and ice engages different muscles than running on dry ground, due to the reduced friction and uneven surfaces. Consequently, you are likely to put yourself at risk of injury if you try to complete your regular distance without first adapting to the new conditions.

A good rule of thumb when on icy routes is to halve your regular distance until you have adapted to the slippery or uneven surfaces.

Reducing the distance between each step will also help to keep your feet under your center of gravity and allow you to recover more easily should you lose your balance.

Let someone know where you’re going

For iPhone users, you can temporarily enable location sharing on the Find My app which will enable family, friends or your partner to track your location should you slip and injure yourself while exercising on ice or snow.

For more tips head to fitnessvolt.com.

Cold-Stunning Threatens Aquatic Wildlife

The Maryland Department of Natural Resources asks visitors to the Chesapeake Bay to be vigilant for marine mammals or sea turtles who show signs of cold-stunning or hypothermia.

Cold-stunning occurs in late autumn and early winter when the Bay’s water temperatures start to fall. The cold water can cause immediate impacts making some species become slow and unresponsive, making them dangerous to themselves and boaters.

Cold-stunning can also be lethal to both marine mammals and sea turtles. Annually, marine animal rescue organizations respond to thousands of cold-stunned animals along the East Coast.

Anyone who sees an unresponsive or lethargic sea turtle or marine animal in Maryland waters or on shore should call the Maryland Marine Mammal Stranding Hotline at 800-628-9944. The hotline is manned 365 days a year, 24 hours a day.

“While cold-stunning is a natural occurrence, reporting incidents can help protect these animals and the public,” said Amanda Weschler, coordinator of Maryland’s Marine Mammal and Sea Turtle Stranding Response Program,

As a reminder, marine mammals are protected under the Marine Mammal Protection Act while sea turtles are protected under the Endangered Species Act. Harassment, feeding, or collecting these species can result in fines, imprisonment, or the seizure of vessels and personal property.

Truxtun Park Destination Spotlight

Truxtun Park contains more than 200 acres within the City of Annapolis that is bordered on two sides by Spa Creek. The Pip Moyer Recreation Center, ball fields, tennis and pickleball courts, a skateboard park, swim center and boat ramp are spread across the park. But what is often overlooked are the trails that wind through the park.

To walk a two mile loop through the woods and along the creek, park behind the rec center near a fun new playground and look for a wooded trail head that is closer to the Salvation Army side. The trail is easy to follow. The path goes through the woods and down a slope until you see a pump station. Continue on until you reach a driveable path coming from the direction of the pool. If you turn left you can cross a wooden bridge and walk on Silopanna until it reaches the Spa Creek Trail, following this trail can add significantly to your walk.

But continue straight across the paved road towards another outbuilding, walking up the hill behind the building. The trail runs along the creek and has spectacular views, but also a lot of ups and downs. My fitness tracker recorded that I had done 18 flights of stairs when I walked this section. The path is easy to follow all the way to a point at the end of the park. You can see the Maryland State House dome and some of the downtown Annapolis church spires from this location. Take a hard right and follow the path through the woods. You’ll emerge next to the boat ramps at the end of Truxtun Park Road.

Walking up the road you will pass the newly upgraded pool and a small playground. Walk on a little more until you are at the tennis courts. Take a right at the first court and head towards the woods. You’ll see a path that veers to the left, and more steps. This path comes out behind the new playground that you parked near when you started your journey.

communication and conversation in the home..

Love bombing is often a part of an abusive cycle. Conflict is a part of life and there will inevitably be conflicts in any relationship, however, these conflicts should be handled with care, compassion, communication, and mutual respect. Relationships should not have massive swings of being really good and really bad.

We all have off days, but generally speaking, relationships should be stable, amicable, and predictable in behaviors. Partners who behave in an abusive, erratic, manipulative, disrespectful, or violent way, and then follow it up with gifts and big displays of affection, only to repeat the cycle again, are engaging in abuse and you deserve better.

Abuse in any form is not ok. Not all abuse is physical. Spiritual abuse, emotional abuse, psychological abuse, financial abuse, and sexual abuse are just as bad. If a partner is trying to isolate you from friends and family, that is also a sign of abuse.

Obsession can oftentimes look like acts of love, infatuation, or flattery. If a partner is smothering you with attention, showing up everywhere you are because they just can’t bear to be away from you, and checking in constantly to see where you are and what you are doing, this can be cause for concern. If you express concern and your partner seems hurt or dismissive rather than trying to understand how you feel, that is further evidence that their actions are not ones of love, but rather obsession and control.

Jealousy can be a big problem, especially in young relationships. Relationships should be built on mutual trust and should not interfere with friendships, familial relationships, or other important relationships in people’s lives. Partners should not try to discourage each other from seeing or talking to other people, or going places without them simply based on

RED FLAGS

Below are some red flags and things for parents to consider when it comes to adolescents and dating.

you. If a partner threatens to share pictures, tell your secrets, or spread information about you just so you will stay with them or do what they want, this is also abusive and should not be tolerated in a relationship.

jealousy. Each person in a relationship is still an individual and deserves to have a life of their own outside of the relationship.

Influence. A partner should never pressure you to do anything you are uncomfortable with. This has to do with anything from holding hands, to kissing, going to someone’s house, going to a party, having sex, using drugs or alcohol, engaging in risky behaviors, saying I love you, and anything else that might arise in a relationship.

If something makes you uncomfortable, you can say no. You don’t have to have a reason other than you simply don’t want to. Saying no once should be enough, you should not feel pressured, guilted, coerced, or shamed into doing anything that you do not want to do.

Lying is a bad sign in any relationship. Each person in a relationship should feel like they can trust their partner. Lying is a big red flag and oftentimes people who lie about little things will lie about big things as well.

Manipulation comes in many forms. A few big red flags when it comes to manipulation are things like a partner threatening self-harm or suicide if you try to leave them. This is a form of abuse and their mental health is not your responsibility. This is something that you should tell a trusted adult, but you should not feel obligated to stay in a relationship simply because the other person is threatening to harm themselves if you leave.

Another form of manipulation is holding secrets or information over

Support. If a partner does not support you and your goals or ambitions, if they put you down and discourage you from doing the things you like, or from trying new things that interest you, that is also a big red flag. If partners try to change you by saying things like “you should dress like this…” “I would like you better if you …” “You would be more attractive if you …” or if they are constantly comparing you to others, that is another sign that the relationship is not a healthy one.

A partner should not say hurtful things to you or about you and then claim they are just joking.

Online Dangers. Many teens are meeting people and talking to people online. There are a lot of risks that come with this and extreme caution should be used when interacting with people over the internet and through apps. It can be hard to know who you are really talking with.

If a contact is avoiding video calls, tells you not to tell your parents about them, asks for explicit content or vulnerable information, lacks proof of things they are claiming, or reuses images, these can be signs that they are not who they say they are. Never give out your address, full name, or personal information online. Never meet someone alone (or without a trusted adult’s knowledge) who you have only ever met online.

These are just a few tips and warning signs to be aware of when it comes to adolescents and dating. These concepts can be great starting points for families to have these valuable conversations. Most importantly - talk to your kids about dating and what healthy relationships look like.

While you are not in a relationship, determine your deal breakers. Continue to add to them over time as you see fit. But, no matter what, do NOT intentionally ignore them. You cannot make someone fit a mold, and you should not adjust your mold to fit around people. You deserve to not bend for someone else. -Jamie Browning

It is important to learn how to end relationships respectfully. There doesn’t need to be a “bad guy” or a big mistake for a relationship to just not be right even if it was right at one point. It’s enough to just express an appreciation for what a relationship has been and the desire to move on and then (genuinely) wish the other person well. -Erin Ferguson Castleberry

THINGS I WISH I KNEW

Thoughts and advice from area moms.

My parents told me a million times not to, but I still followed my high school boyfriend to college. I gave up so many scholarships and opportunities to do so. I regret this still to this day. -Kristy Flower

I wish I had understood the ways that dating a senior as a freshman would affect my sex life and relationship life after it happened. I grew up so fast because he was way older. My parents tried so hard to keep me from him and I’d fight even harder to see him. It felt like I ruined a few friendships because of that, and it put a huge barrier between the relationship I had with my mom. -Chelsea Becker

Isolating you from friends and making it seem like it’s a bad thing if you’re not 110% dedicated to only them isn’t love, it’s selfish. Selfish can be abusive. Someone who is criticizing your outfit because “you’re showing the world more than you should” is not protecting you from others, they are trying to manipulate and control you. Some of the “little” toxic traits by themselves might not seem like huge red flags, but part of the bigger picture they certainly are.

-Sandy T

RESOURCES

If you or someone you know needs help please reach out the following resources: The National Domestic Violence Hotline 1-800-799-7233

Get in touch with a peer advocate by texting “LOVEIS” to 22522.

YWCA of Annapolis and AA Co. annapolisywca.org/domestic_violence

By Mary Ostrowski

Playground Politics:

Giving Children Tools to Solve Their Own Problems

It’s natural to step in to solve a child’s problem, particularly when they’re young. But to what extent? What happens when we continue to solve problems for children without helping them learn to do it for themselves?

Two children play happily in the living room. You hear them chatting and hear the clickety-clack of magna tiles sticking together. These two are architects constructing the finest towers in all the land – whose building will be taller? Then Cameron takes the last square tile out of Jordan’s hands. You hear Jordan wail, “That’s mine!”

Your instinct is to step in and solve the problem. “Cameron, Jordan was playing with that square magna tile. You can play with it next.”

The response is quick and decisive. The children are mollified, and they are safe. That’s all that matters, right? Maybe not.

The Problem

The problem with consistently stepping in and handling conflict for children is that they don’t learn strategies for depending on their own judgment. They don’t learn how to speak up for themselves. It may not

seem like that big a deal when they’re little, but if an adult is always there to intervene and solve their problems as kids, how will they develop the confidence to know they even can resolve their own conflicts?

We’re seeing real-time ramifications of this out in the world. Lee is faced with an uncomfortable situation at lacrosse camp. He missed the first couple of practices due to a family emergency so when he starts, the other kids already know each other and have begun to create a bond. They laugh easily with each other and choose Lee last for teams. Lee feels left out.

His mom says something to the coach about it at the end of camp one day. A few of the other kids hear and make a joke behind Lee’s back about being a “Mommy’s boy.” Now he feels even more uncomfortable. The next morning, Lee wakes up with a stomachache and asks his mom if he can stay home. “I don’t feel good,” he complains. Lee ends up missing the rest of lacrosse camp.

Penny really likes this boy, Tom, in her class. Tom likes Penny too. They talk at school sometimes, but mostly they text and Snapchat. Weeks go by and the more they get to know each other, the more they realize how much they have in common. Then one of Penny’s friends tells Penny she saw Tom at the mall with another girl. The friend didn’t know who the girl was but said they laughed a lot and seemed to know each other well. Penny feels uncertain and hurt. Who is this girl?

When she sees Tom at lunch, she avoids him and sits in the middle of a group of friends instead of sitting with him. When he texts her, she responds with just a few words. She continues to avoid him in school, and eventually she stops responding to his texts all together, ghosting him.

When you don’t know how to handle a conflict, or don’t feel confident you can figure it out, the problem becomes scary; something to avoid. The thing is, we all know problems don’t just go away.

The Solution

The Rolling Stones famously sang, “You can’t always get what you want …” True story! In an age of instant gratification, we’re too often bent out of shape if things don’t go our way. But the song doesn’t end there. The next lines are, “But if you try sometimes, you just might find, you get what you need.” Regardless of age, what we all need in times of conflict is resolution of some sort. Moreover, we need to know how to take action towards resolving the conflict in the first place – whether we get what we want or not.

Don’t mistake me. When children are young, they need help from a trusted adult to take care of their problems. However, it makes sense that adult intervention must evolve over time. We want adult intervention to shift from problem-solver to coach to trusted supporter. After all, raising children to be confident, resilient and independent thinkers and problem-solvers is the goal, isn’t it?

Like most things worth doing, we get the most out of intervening for children when we do it with intent. You may be thinking, “Well of course. I intend to help my child solve his problem.” What if, instead, the thought process was, “I intend to help my child solve his own problem.” There’s just one additional word in that second sentence, but it makes all the difference. The intention has shifted away from you taking action and towards your child taking action.

Remember Cameron and Jordan? Cameron took the last magna tile out of Jordan’s hand just as Jordan was getting ready to use it for his own tower. Instead of telling Cameron to give it back, you could try the following:

You: “Jordan, I see you are upset. What is the problem?”

Child: “He took my piece!”

You: “What do you want?” Child: “I want it back!”

You: “What action could you take to help Cameron understand why you want the tile back?”

Your role is to help Jordan identify his problem and find a way to communicate it so he can take action to get what he needs. The point is not whether he gets the magna tile back. The point is that you empowered Jordan to tackle the problem himself.

This example may seem small, but it illustrates how to create a foundation for a more crucial lifelong skill: having difficult conversations to resolve conflict.

Janey missed a project deadline at school resulting in a failing grade. You could say, “Janey, I’m going to call your teacher to get an extension. Sit down and we’ll do that project together now!”

Asking for an extension is a good idea – if Janey is the one who makes the request. The teacher may or may not grant the extension, but one thing is for sure. If she doesn’t ask, the answer is already no. (Side note to state the obvious: if Janey is repeatedly missing deadlines, receiving an extension is an unlikely outcome.) Speaking up is hard! Coaching Janey ahead of time by role-playing how the conversation could go will help her 1) build the courage to speak to her teacher, 2) articulate why she missed the deadline in the first place, and 3) be prepared to respond appropriately whether her teacher says yes or no to the extension. She may not get what she wants, but you have empowered her to at least take action towards a final solution.

Do you see the pattern? You start off holding children accountable to small actions and slowly build them up to taking bigger actions – on their own. They’re never too old to start! Whether your child is dealing with a friendship issue at school or faced with a greater problem that requires them to take a risk and possibly even fail, creating opportunities to coach them in solving their own problems enables them to communicate and advocate for themselves. Don’t wait for a problem to arise, practice the following steps when things are going well.

Identify the problem.

Consider the different outcomes. Take action. Do you need to speak to someone or do something?

By using these steps, you’re strengthening their ability to problem solve in difficult situations because you’re providing repeated examples for your child to archive in their memories for a later date. You’re normalizing having hard conversations and providing strategies to resolve conflict – not avoid it. The result? A child who grows up to be a confident, resilient, and independent thinker and problem solver. That’s a win for everyone!

ANNE ARUNDEL

A Giants Preschool Edgewater 443-764-1217 agiantspreschool.com 6 weeks–4 years

Anchors-A-Wee Preschool Annapolis 410-757-6556 aawpreschool.com 2 years–Pre-K

Arundel Christian School Hanover 410-859-8573 arundelchristianschool.org Infants-12th grade

Asbury Community Christian Preschool and Clubhouse Arnold, 410-757-7113 asburychristianpreschool.org 2 years-12 years

Bay Country Learning Center Annapolis, 410-974-6700 baycountrylc.com Infants-PreK-4

Beth Shalom Preschool Arnold, 410-757-0552 annapolistemple.org 2 years–PreK

Bright Beginning

Children’s Learning Center Crownsville (license #130684), 410-923-3192 Glen Burnie (license #160256), 410-768-4526 bright-beginning.com 2 years–PreK-4

Calvary Baptist Church Academy

Glen Burnie, 410-768-5324 cbcaknights.org 3 years–12th grade

Calvary Center School Annapolis, 410-268-3812 calumc.org/ccs-about 3 years – PreK4 Tuition: Please call For over 40 years, each child at Calvary Center School is encouraged to grow socially, emotionally, intellectually and physically in a caring Christian environment. Our preschool program offers flexible schedules with extended care options. Social studies, science, math, language arts, and art lessons are incorporated into daily activities and we provide Music Classes, Physical Education Classes and Chapel weekly. See our ad on page 4

Chesapeake Montessori School Annapolis, 410-757-4740 chesapeake-montessori.com 18 months–8th grade

Colonial Nursery School Annapolis, 410-266-8064 colonialnurseryschool.org 2 years–PreK-5

Community Christian Preschool Pasadena, 410-255-9250 ccpspasadena.org 2 years – PreK-4

Community United Methodist Child Care Crofton, 410-451-1010 cumcdc.com 3 years–PreK-4

Creative Beginnings Preschool Arnold, 410-647-9224 collegeparkwaybaptist.net/cbp 2 years–PreK-4

Creative Garden Nursery School and Kindergarten Crofton, 410-721-7711 creativegardenschools.com 2 years–Kindergarten

Crofton Children’s Centre Gambrills, 301-261-0599

croftonchildren.com 2 years–PreK-4

CrossRoads Child Development Center Davidsonville, 410-798-5790 crossroadscdc.com 2 years-PreK-4

Edinboro Early School Severna Park, 410-544-2476 edinboroearlyschool.org 2 years - Kindergarten Before & after care Tuition: Varies Four-year degreed teachers implement MSDE approved curriculum. Structured programs include language arts, math, music, science, art and social studies. Child Care Aware (military) approved. Playground time, homework help, snack, crafts and games in a safe, nurturing environment. See our ad on page 20

Faith Baptist Child Development Center Glen Burnie, 410-761-9112 welcometo.faith/cdc 2 years–Kindergarten

Grace Pointe Child Development Center Severn, 410-987-6777 gpccn.org, 6 weeks–PreK-5

Granite Baptist School

Glen Burnie, 410-761-1118 granitebaptistschool.org 3 years–12th grade

Grannie Annie’s Child Care & Learning Center

Pasadena, 410-255-0478 granniecare.com Infants- 5th grade Before & after care Tuition: Please call Cozy Care, Quality Education. We have been providing child care for Pasadena's families for over 18 years. MSDE approved (License #122871) curriculum for 3s and PreK. Before and after care, PreK through 5th grade, servicing Riviera Beach, Sunset and Solley. Also offers full-day summer camp. See our ad on page 20

Harundale Presbyterian Weekday School

Glen Burnie, 410-766-4338 Myhpws.org 3 years – PreK

Heritage Learning Center Annapolis, 410-263-5153 preschoolannapolis.org 2 years-PreK-4

Indian Creek School Crownsville, 410-849-5151 indiancreekschool.org PreK 3-12th grade

Joy Kids Learning Center

Edgewater, Mayo, 443-837-6001 joykidslearning.com 2 years–PreK-5

Keenan Christian Learning Center Pasadena, 410-544-3107 keenanchristianlearn.com 2 years–PreK-4

Key School Annapolis, 410-263-9231 keyschool.org 2.5 years–12th grade Before & after care Tuition Costs: $9,355-$31,980/yr Key School engages children in a progressive, coeducational, collegepreparatory, day program on its picturesque 15-acre campus. Key emphasizes experiential learning, interdisciplinary studies and global perspectives. Key graduates are

independent thinkers, creative innovators, effective collaborators, tenacious problem-solvers, and articulate leaders. See our ad on page 2

Kiddie Academy of Arnold Arnold, 410-315-7552 kiddieacademy.com/arnold Infants–5th grade

Kneseth Israel Preschool Annapolis 410-263-3924 x8 knesethisrael.org/pre-school.html 2 years–PreK-5

London Towne Academy Edgewater 410-798-5128 londontowneacademy.org 3 years–Kindergarten

Magothy Cooperative Preschool Pasadena, 410-360-0292 magothycooperative.org 2 years–PreK-4

Mayo Nursery Preschool Edgewater, 410-798-6255 mayonurseryschool.com 3 years–PreK-4

Monsignor Slade Catholic School Glen Burnie, 410-766-7130 msladeschool.com 2 years - 8th grade Before & after care $3,509-$10,528/yr

Our Mission: Rooted in Catholic faith and committed to academic excellence, Monsignor Slade Catholic School is dedicated to forming the whole child to know, love, and be disciples of Christ. See our ad on page 18

Montessori International Children’s House Annapolis, 410-757-7789 montessoriinternational.org 18 months–6th grade

Mt. Carmel Child Development Center Pasadena, 4102552429 mtcarmelcdc.com, 3 years-PreK

Naval Academy Primary School Annapolis, 410-757-3090

napschool.org 3 years-5th grade

Play and Learn

Annapolis, 410-263-4029 Crownsville, 410-987-3312 playandlearnmaryland.org Infants to 5 years

Right Start Academy

Gambrills, 410-923-7575 rightstartacademy.org 2 years–5 years

Saint Andrew’s Day School

Edgewater, 410-266-0952 school.standrewsum.org 3 years–8th grade

Before & after care Tuition $9,675 - $14,155/yr

Saint Andrew’s intentionally small classes allow our experienced faculty to provide an engaging classroom environment that challenges all students. Our integrated curriculum and educational foundation ensures continued academic success. See our ad on page 29

School of the Incarnation

Gambrills, 410-519-2285 schooloftheincarnation.org PreK 4 - 8th grade

Severn School Arnold, 410-647-7700 severnschool.com

PreK 3 – 12th grade

Tuition: $8,945-$30,140/yr Severn School is a day school enrolling boys and girls in preschool through grade 12. The School strives to meet the needs of young learners as well as collegebound students while challenging them to realize personal excellence. Students are provided varied opportunities to demonstrate scholarship, leadership, citizenship, and sportsmanship.

See our ad on page 4

Severna Park United Methodist Church Nursery School

Severna Park, 410-987-8339 severnaparkumc.org/ nursery-school, 3 years–PreK-4

Ss. Constantine & Helen School Annapolis, 410-573-2078 sschschool.org, 3 years–PreK-4

St. Andrew by the Bay Preschool Annapolis, 410-974-1994 standrewbythebay.org 2 years–PreK-5

St. Anne’s School of Annapolis Annapolis, 410-263-8650 st.annesschool.org 2 years–8th grade

St. John the Evangelist School Severna Park, 410-647-2283 stjohnspschool.org 4 years–8th grade

Before & after care Tuition: $5,205 - $8,675/yr St. John the Evangelist School offers a stimulating, dynamic and challenging academic program in a nurturing environment. Our faculty have the knowledge, experience and love for teaching

that guides and inspires every student. Contact us today to see how we merge faith, technology and academics to create good citizens and future leaders.

See our ad on page 4

St. Margaret’s Day School Annapolis, 410-757-2333 stmargaretsdayschool.org 2 years–Kindergarten

St. Martin’s-in-the-Field Episcopal School Severna Park, 410-647-7055 stmartinsmd.org 3 years–8th grade

Before & after care Tuition: $3,600-$14,100/yr

We are an independent school educating students from early childhood to 8th grade. At St. Martin’s, we encourage students to stretch their thinking and discover their unique potential, while learning with confidence, serving with compassion, and leading with character.

See our ad on page 18

ST. JOHN THE ANGELIST SCHO OL

Ritchie Highway, Severna Park, MD 21146 410-647-2283 St JohnSPSchool.org

Open House Information: Tuesday, January 31st ance registration required

or more information, contac t Fish at LFish@stjohnsp .org

the Evangelist School provides a centur y educational experience rooted values, compassion, and nur turing. parents, and school leaders work in collaboration to develop each child spiritually, academically, ar tistically, socially and physically in a nur turing environment that promotes living faith, academic excellence, leadership and ser vice.

Tree of Life Preschool

Annapolis, 410-266-6006 kolshalomannapolis.org 3–5 years

Weems Creek Nursery School Annapolis, 410-266-5522 weemscreeknurseryschool.com 2 years–PreK

Woods Child Development Center Severna Park, 410-647-9168 woodscdc.org, 2 years–PreK-4

BALTIMORE AREA

Archdiocese of Baltimore Catholic Schools Baltimore, 410-547-5369 archbalt.org/schools 2 years–12 th grade

Bryn Mawr Little School Baltimore, 410-323-8826 brynmawrschool.org 2 months–Kindergarten

Friends School of Baltimore Baltimore, 410-649-3211 friendsbalt.org 4 years–12th grade

CALVERT COUNTY

Calvert Nursery School Prince Frederick, 410-535-0577 calvertnurseryschool.com 3 years–PreK-4

Imagine Nations Early Learning Center Owings, 410-286-3300 imaginenationselc.com 2 years–PreK-4

HOWARD COUNTY

Columbia Academy Columbia, Ellicott City, Fulton columbiaacademy.com 410-992-0484

Julia Brown School

Laurel, 301-498-0604 juliabrownschools.com 18 months–3rd grade

Joy in Learning

Columbia, 410-740-2999 joyinlearningchildcare.com Infants–PreK-5

PRINCE GEORGE’S

COUNTY

The Daisy Lane School at Holy Trinity Episcopal Day School

Glenn Dale, 301-464-3215 htrinity.org, 3 years–8th grade

Leal Angels Bilingual Child Development

Bowie, 301-850-4934 lealangels.com, 2 years–PreK-

St. Matthew’s Early Education Center

Bowie, 301-464-1813 stmatthewseec.org 2 years-Kindergarten

QUEEN ANNE’S COUNTY

Christ Episcopal Church Day School Stevensville 410-643-8248 cecds.org, 3 years–Pre-K

Little Lamb Preschool Grasonville 410-827-6022 wyebiblechurch.com 2 years-Kindergarten

Kiddie Academy of Kent Island Stevensville 410-643-3932 educationaldaycare. kiddieacademy.com 2 years–PreK-4

TALBOT COUNTY

Christ Church Day School Easton 410-822-2677 christchurchdayschool.org 2 years–PreK 4

For the complete Preschool Directory visit us online at ChesapeakeFamily.com.

Playgrounds

Perfect for Winter Visits

By Katrina Kessler

Cooler temperatures can scare parents and their kids away from the playgrounds, but I have a different opinion: now is the BEST time to visit outdoor spaces. The crowds are smaller, the children need to release energy from being inside too much, and a little vitamin D on our cheeks can help reset our whole day.

Check out this list of 10 favorite play spots to enjoy during the cooler months, which includes two indoor spaces just in case the rain or snow is unavoidable. As a reminder, dogs are generally not permitted on playgrounds.

Cedar Villa Heights Park

8361 Lincoln Drive, Jessup

This is another great spot for SUN, SUN, SUN. It is not shaded so it will keep the kids warm as they play. The caregiver is also able to sit and see the whole playground from one location, which can be very helpful with multiple kids. However the playground is also spread out over multiple structures so you can feel like you are spaced out enough and not on top of other families. This playground is always quiet. The equipment is in good condition too!

Sandy Point State Park

1100 East College Parkway, Annapolis

Choose to visit the forest playground structure, or the nautical boat and beach side. This playground is on the newer side so the equipment is in good condition. You’ll find slides, bridges, climbing ropes, a “wave” to climb up and a “turtle” to say hello to as you sit on its back. Plus there is no shade over this playground so the sun will warm both kiddos and caregivers up in chilly temps!

Robinson Nature Center

6692 Cedar Lane, Columbia Robinson Nature Center is one of my favorite places to take my kids. The playground includes wooden structures to climb over, logs to climb in, a wooden oven and table with kitchen supplies, musical instruments, tree swings and a slide! This is such a good spot to visit in the cooler months because if the weather gets too cold, you go inside and pay $5 for adults, $3 for kids to check out the indoor exhibits, children discovery room and planetarium.

Sophie and Madigan’s Playground

632 Contender Way, Frederick

If you need to convince your child to get out of the house, you need a “WOW” playground like this special place. There is a huge castle in the center with multiple ways to enter the structurethrough Rapunzel’s hair, the mermaid tale, the rock climb or the stairs. Inside the castle there are bridges, a telescope in the turret, slides and endless climbing opportunities. There is even a treasure hunt!

Meadowbrook Park

5001 Meadowbrook Lane, Ellicott City

What do we need the most when visiting a playground in the cold? SUN! Meadowbrook Park gets a ton of sunlight plus it has a huge long structure that is connected in multiple ways leaving shelter under the playground structure for the kids to hide and run under if it is too windy or cold. There is a small playground structure for the younger kids if they want space to safely play without getting run over by the big kids.

Kinder Farm Park

1001 Kinder Farm Park Rd, Millersville

Kinder Farm Park is a great place to find multiple things to do in one visit. It will keep your body temperatures high as you move around to visit all the different areas. They have a large newer playground, trails, disc golf, pavilions and a farmhouse. The farm complex has animals to visit and observe. There is also a Kinder Family Farmhouse Museum, which sometimes hosts holiday events for kids.

Marty’s Mythical Woods

17901 Halfway Boulevard, Hagerstown

This is another unique playground that will have the children excited to get out of the house even on a chilly day. This playground was built because 20 old ash trees had died and it was decided to use the space to make a magical mythical spot for kids. There are a ton of open play structures in the middle of the woods as well as multiple climbing opportunities including a giant spider web.

Color Burst Ice Rink

6275 Mango Tree Road, Columbia

If you want to go visit an outdoor kid-friendly ice-skating rink, the new Color Burst Ice Rink in Merriweather District is the place to go. The rink is decorated with lights and snowflakes and very family friendly. Nearby you will be able to find many restaurants and don’t forget to stop at The Charmery for some yummy icecream. Tickets are required and it is encouraged to reserve them ahead of time! $15/ person and $5 for children skate-aids.

Kids Play Gallery

217 Muddy Branch Rd, Gaithersburg

If the weather becomes too rainy, snowy or cold then it is always good to have a fun indoor option. This indoor play space is perfect for toddlers and young children. They have different themes across their play space such as animal hospital, diner, ice cream truck, beauty boutique and a grocery market. No reservations are required. Daily passes are $18/child with a sibling discount of $15 or monthly passes at a cheaper rate are available.

Port Discovery Museum

35 Market Place, Baltimore

Port Discovery is a children’s museum located in the heart of Baltimore. It has 3 floors of endless open play areas with fun themes and activities. There are options for kids of all ages. They even have a sensory friendly feature on their website which will provide you with six different options to explore. It cost $21.95/ticket for individuals age one and up, or purchase a membership at a lower cost.

Presents the

The City of Bridges

Take a Family-Friendly Pittsburgh day trip

by Nancy Parode

Pittsburgh's landscape includes many bridges — somewhere between 296 and 445 of them, depending on how you define "bridge" — thanks to the city's location at the point where the Allegheny and Monongahela Rivers meet to form the mighty Ohio River. Pittsburgh is surrounded by hills, including Mount Washington and Squirrel Hill, giving visitors plenty of opportunities to view several iconic bridges as well as the downtown skyline. Pittsburgh's history as an industrial center gave rise to its other nickname, Steel City, but today's Pittsburgh has transformed itself into a green-friendly, high-tech business hub and a thriving tourist destination. The City of Bridges is just over four and a half hours from Annapolis by car, making Pittsburgh a great place to spend a weekend — or longer — making some great family memories.

You might be surprised to learn that Pittsburgh is packed with museums, attractions, sports stadiums, and places to enjoy the outdoors. Here are some of our favorites.

Mount Washington Inclines

In Pittsburgh's steel making heyday, workers who lived on Mount Washington and nearby hills had to use trails and staircases to descend to the steel mills and factories that lined the rivers. Funiculars, or "inclines," carried coal to those factories and mills. Over time, inclines were built or modified to carry passengers. Two of these, the Duquesne and Monongahela Inclines, are still used today. Park near the bottom of the incline and ride to the top for spectacular views of the Pittsburgh skyline. (Tip: Check the incline's website for ticketing information. Credit cards are not accepted.)

Rivers of Steel Explorer Riverboat Tours

To learn more about Pittsburgh's steel making past and its successful revitalization and cleanup efforts, take a guided riverboat tour along the rivers that link Pittsburgh to the rest of the world. Your Rivers of Steel guide will tell stories from Pittsburgh's steel-producing years and point out historic

buildings and sites along the way during your Uniquely Pittsburgh Sightseeing Tour, offered May through October. To learn more, sign up for the Hardest Working River Tour, offered in spring and fall, and travel up the Mon (Monongahela River's nickname) to view the Carrie Blast Furnaces and Edgar Thompson Works, U.S. Steel sites that played important roles in the 1892 Homestead Steel strike.

Carnegie Science Center

U.S. Steel magnate Andrew Carnegie gave away much of his fortune after selling his company. Carnegie created a pair of museums, a music hall, and a library for his adopted hometown, Pittsburgh. The Carnegie Institute, which operates these institutions, partnered with the Buhl Foundation to create the Carnegie Science Center in 1991. Here you'll find an enormous array of kid-friendly science exhibits and hands-on experiences ranging from model train gardens to a walk-in replica of the International Space Station, complete with science experiments for children to try. (The Carnegie Museums of Art and Natural History, located in the city's Oakland neighborhood, are worth a visit, too.)

The Strip District

Located on a strip of land between the Allegheny River and Liberty Avenue (hence the name), the Strip District is popular with locals and visitors due to its array of international grocery stores and restaurants and its fun and funky shops, cafés, and attractions. Pride of place in the attractions category goes to the family-friendly Senator John Heinz History Center, which focuses on all things Western Pennsylvania — everything from early Pennsylvania history to one-of-a-kind set pieces from Mister Rogers' Neighborhood — and, of course, ketchup.

Children's Museum of Pittsburgh

Located in Allegheny Square, this top-notch children's museum will entertain preschool through elementary-aged children for hours. Active children can climb and play to their

hearts' content, and they'll also enjoy hands-on art and science activities. There's an outdoor space that includes a musical swing set, bubbling mud, art activities, and a kid-sized lookout to climb, complete with a flag and periscope.

Driving in Pittsburgh for the first time? Here are some travel tips to help you make the most of your visit.

• Because there are so many bridges, hills, and winding roads in and around Pittsburgh, navigation can be tricky. Plan to drive at non-peak times so you'll have extra time to watch for your next turn or on-ramp.

• Be sure to check the schedules for Pittsburgh's many sports teams before heading downtown, especially if you are visiting the North Shore where PNC Park and Acrisure (formerly Heinz) Stadium are located. Pittsburghers love their sports teams and turn out in intersection-clogging droves to cheer them on.

• Plan ahead for parking. Use the ParkPGH website or iPhone app to get real-time parking availability data. Save time and money by reserving your parking spot via SpotHero, ParkWhiz, or a similar app or website if you know your arrival and departure times.

DINO PHOTO COOURTESY OF NANCY PARODE

go out

TONS OF FUN THINGS TO DO THIS MONTH

1 Sunday

FIRST DAY HIKE

Jan. 1-2. Become a Park Planner on this selfguided, choose your own adventure hike where the path you take and the decisions you make help to create your dream park. $3.00. 7 a.m.-5 p.m. Sandy Point State Park, Annapolis. dnr. maryland.gov.

FIRST DAY HIKE

Out with the old, in with the new! Start 2023 out with a refreshing, rejuvenating hike in the great outdoors. 9 a.m.-12 p.m. Jug Bay Wetlands Sanctuary, Lothian. annapolisgreen.com.

NEW YEAR’S DAY HIKE

There’s no better way to start the New Year than with a hike in the brisk winter air! Join a park naturalist on a hike through Wheaton Regional Park to celebrate the new year. $10.00. 9:30-11 a.m. Bethesda. montgomeryparks.org.

THE OFFICE EXPERIENCE: D.C

Fans of The Office will be transported to the world of Dunder Mifflin Paper Company when The Office Experience opens in Washington D.C. $35.50 - $61.50. 10 a.m.-7 p.m. Woodies Building, Washington. theofficeexperience.com.

DISNEY’S “BEAUTY AND THE BEAST”

The animated classic that kicked off the “Disney Renaissance” in 1991 is even more magical when you experience it live. $42.00 - $95.00. 2 p.m. Olney Theatre Center - Mainstage, Olney.

DC WINTER LANTERN FESTIVAL

Martin Luther King Jr. Celebrations

MON 16

Entrance to all national parks is free in honor of Martin Luther King, Jr. Day nps.gov/planyourvisit/fee-free-parks.htm

MON 16

2023 MLK HOLIDAY DC ANNUAL PARADE

Across the nation and the world, Dr. King’s life and legacy is commemorated by a day of service. Free. 11am. Washington DC. https://mlkholidaydc.org/

SATURDAY JAN 14-MONDAY JAN 16

MLK WEEKEND OF SERVICE

In honor of Rev. Dr. Martin Luther King’s legacy of social action, Rock Creek Conservancy hosts an annual MLK Weekend of service in partnership with the National Park Service. Give back to your community and Rock Creek by volunteering at a litter cleanup or invasive removal event. Free. 10 a.m.-12 p.m. Rock Creek Park, Washington. https://www.rockcreekconservancy.org/mlk-weekend-of-service

Set the family loose in a winter wonderland with something for everyone! Live performances, a glowing tunnel and countless intricate lanterns light up the night with holiday cheer\. $17.99 - $29.99. Lerner Town Square at Tysons II, Tysons.

2 Monday

SPRING LANGUAGE CLASS REGISTRATION DEADLINE

Interested in learning or practicing a new language? You’re in the right place! Learn more about the language classes we offer throughout the year. Edlavitch Jewish Community Center of Washington, DC, Washington. edcjcc.org.

4 Wednesday

HOLIDAY PLANE & TRAIN GARDEN

The Glenn L. Free. 11 a.m.-4 p.m. Temporary Aviation Museum Exhibit Gallery, Middle River. mdairmuseum.org.

Go to ChesapeakeFamily.com/Calendar for more events!

5 Thursday

CREEK CRITTERS

Year-round observations of the wildlife in the creek and surrounding woodlands outside of Chesapeake Children’s Museum. All ages are welcome. Ideal for preschoolers. $5.00. 10:3011 a.m. The Chesapeake Children’s Museum, Annapolis. theccm.org.

DJ NIGHT AT THE ICE RINK

Grab your crew and show off your moves on the ice as DJ BJR spins the hits every Thursday night at the Inner Harbor Ice Rink from 6pm – 9pm with a new theme each week! Skate rentals are $4. $9.00 - $10.00. 6-9 p.m. Inner Harbor Ice Rink, Baltimore. waterfrontpartnership.org.

6 Friday

HOME SCHOOL NATURE DAYS REPTILES RULE!

Why do snakes have forked tongues? Do all reptiles shed their skin? Join us as we learn about the fascinating lives of native reptiles and meet our resident reptiles! $18.00 - $22.00. 10-11:30 a.m. Oregon Ridge Nature Center, Cockeysville. oregonridgenaturecenter. wildapricot.org.

TALES & TAILS AT IRVINE NATURE CENTER

Tales & Tails at Irvine Nature Center IS BACK! Free. 11 a.m.-12 p.m. Irvine Nature Center, Owings Mills. explorenature.org.

FIRST FOSSIL FRIDAY!

Fossil hunters, bring your fossil finds from the Calvert Cliffs or other local areas from 1:00 p.m. - 4:30 p.m. to be identified! 1-4:30 p.m. Solomons. calvertmarinemuseum.com.

FREE GUIDED TOUR: DISCOVER JUG BAY WETLANDS SANCTUARY

Join a Jug Bay Naturalist for a free guided tour of the wetland boardwalk to discover the wonderful and unique plants and animals found here at the Sanctuary. 1-1:30 p.m. Jug Bay Wetlands Sanctuary, Lothian. annapolisgreen.com.

Fri 6,13, 20, 27

HALF-PRICE FRIDAY NIGHT

January Fridays is your night! $15.00 - $20.00. 5 p.m. National Aquarium, Baltimore. aqua.org.

2023 BALTIMORE CRANKIE FESTIVAL

Watch the world’s greatest stories unroll before your eyes! Baltimore’s beloved festival of scrolled panoramas, known as “crankies,”

returns for its 9th year of fireside wonder! $18.00 - $25.00. 8 p.m. Creative Alliance, Baltimore. creativealliance.org.

7 Saturday

TEA BLENDING WORKSHOP

Learn about the benefits of herbs and make your own tea blend to take home. This program is for ages 2 to adult, and registration is required by 1/4. $10.00. 11:30 a.m.-1 p.m. Anita C. Leight Estuary Center, Abingdon. harfordcountymd.gov.

9 Monday

NATURE BOOK CLUB – AN IMMENSE WORLD

Nature Book Club – An Immense World: How Animal Senses Reveal the Hidden Realms Around Us A thrilling, dazzling tour of the radically different ways that animals perceive the world that will fill Free. 7-8 p.m. Oregon Ridge Nature Center, Cockeysville. oregonridgenaturecenter.wildapricot.org.

10 Tuesday

MIDDLE SCHOOL HOMESCHOOL SERIES

Learn about sustainability and participate in recycling projects, composting, and growing your own food! Worm farming and the benefits of living organisms in the soil. $36.00. 10 a.m.-12 p.m. Anita C. Leight Estuary Center, Abingdon. harfordcountymd.gov.

VETERANS & MILITARY FAMILIES CONNECT

Calvert County has a new Veterans Affairs Commission! Come to Calvert Library Prince Frederick to meet the Commission and discuss the future of veteran support in Calvert County. 6:30-7:30 p.m. Calvert Library Prince Frederick, Prince Frederick. calvertlibrary.libnet.info.

MY FAIR LADY (TOURING) $49.00 - $141.00. 8 p.m. Hippodrome Theatre at the France-Merrick Performing Arts Center, Baltimore.

11 Wednesday

COCOA COZY STORYTIME!

Make Winter warm and cozy at this very special evening storytime event! Enjoy a hot cup of cocoa complete with stories of cozy winter nights for friends and families of all ages! Lexington Park Library, Lexington Park. stmalib.org.

14 Saturday

YOUTH BIRDING CLUB

https://pgparks.com/calendar.aspx?EID=20998 8-10 a.m. Watkins Nature Center, Upper Marlboro. pgparks.com.

MAKER MORNING: SHAPE OF YOU

Saturday, January 14, 2023, 10 am - 1 pm. For kids (and adults!) of all ages

Celebrate all the things that make you special with us at Maker Morning: Shape of You! 10 a.m.-1 p.m. Hirshhorn Museum and Sculpture Garden, Washington. si.edu.

MAGNIFICENT MARSH MAMMALS

What mammals inhabit our fascinating marshes at Jug Bay? Find out, and perhaps see some in person on an evening hike through the woods and along the edge of the marsh. 3-5 p.m. Jug Bay Wetlands Sanctuary, Lothian. annapolisgreen.com.

15 Sunday

JUG BAY & MERKLE NRMA

Join us for a trip to the Jug Bay Natural Area and Merkle Natural Resources Management Area to observe visiting winter waterfowl. $50.00. 9 a.m.-5 p.m. Bethesda. montgomeryparks.org.

HANDS-ON HISTORY DAY

Visit the Museum of Historic Annapolis on the second Sunday of every month Hands-On History Days. $2.50 - $5.00. 10 a.m.-2 p.m. Museum of Historic Annapolis, Annapolis. annapolis.org.

SNOWFLAKE STUDY

Did you know every snowflake is unique?

Discover how these frozen water crystals form in the sky and create a unique snowflake of your own. $10.00. 1-2 p.m. Anita C. Leight Estuary Center, Abingdon. harfordcountymd.gov.

MLK DAY OF SERVICE

MLK Day of Service aims to transform Dr. King’s life and teachings into community action and learning by focusing on service learning and providing context for community action. Free. Baltimore. associated.org.

16 Monday

WEED WARRIOR WORKDAY AT SLIGO

CREEK PARK (SVU 4)- MLK DAY

Join us on Martin Luther King Day of Service and save the trees and the stream valley ecosystem Join Greg, Weed Warrior Supervisor,

Go to ChesapeakeFamily.com/Calendar for more events!

for a non-native, invasive plant removal workday in Sligo Creek 9-11 a.m. Bethesda. montgomeryparks.org.

MLK DAY OF SERVICE TRANSCRIBE-A-THON

This is a virtual program. Explore the history of Sandy Spring through transcription! 10 a.m.-3 p.m. Sandy Spring Museum, Sandy Spring. sandyspringmuseum.org.

LET FREEDOM RING! WITH LESLIE ODOM, JR.

Join us for a musical tribute to Dr. Martin Luther King Jr. featuring Leslie Odom, Jr. and the Let Freedom Ring Choir led by Music Director Rev. Nolan Williams Jr. 6 p.m. Kennedy Center, Washington. kennedy-center.org.

17 Tuesday

MUSIC & MOVEMENT STORYTIME

Share music- and movement-themed books, interactive songs, and fun activities to get kids (and adults) up and moving! For families with children ages 0-5. 4 p.m. Canton, Baltimore. calendar.prattlibrary.org.

CRAFTY KIDS - I HAVE A DREAM

In honor of Dr. Martin Luther King, Jr. join CCPR to create a craft to celebrate his legacy. This program if for children ages 2 to 6 years. https://www.calvertcountymd.gov/calendar. aspx?EID=12635 10-10:30 a.m. Harriet E. Brown Community Center, Prince Frederick. co.cal.md.us.

18 Wednesday

NURTURE WITH NATURE – SNOW

This program is designed to allow the youngest of our friends to explore nature through sensory based play. 11-11:45 a.m. Oregon Ridge Nature Center, Cockeysville. oregonridgenaturecenter. wildapricot.org.

COLLAGE AND MIXED-MEDIA: ANIMALS AND NATURE

Wednesday, January 18, 2023, 6:30 - 9 pm

Learn to sketch animals and objects found in nature, then combine your drawings with painting and additional elements and textures to create whimsical or 6:30-9 p.m. Washington. si.edu.

20 Friday

LUNAR NIGHT CULTURAL FESTIVAL

Lunar Night Cultural Festival is a weekend-long, family-friendly, waterfront event filled with Asian art, food, and performances to celebrate the Lunar New Year. Inner Harbor, Baltimore. lunarnight.com.

21 Saturday

FARM TOY SHOW AND AUCTION

Carroll County 4-H & FFA Fair Board will be hosting their annual 34th Farm Toy Show on Jan. 21,2023 9 A.M. – 3 P.M. at the Carroll County Ag Center. Toy Auction will begin at 5:30 P.M. . 9 a.m.-9 p.m. Carroll County Agriculture Center, Westminster. carrollcountyagcenter.com.

HARBOR POINT ICE FESTIVAL

The Harbor Point Ice Festival returns with LIVE ice carving! Free. 11 a.m.-6 p.m. Harbor Point, Baltimore. harborpoint.com.

FAMILY GAME DAY @ SOUTHERN BRANCH

Come play games at the Southern Branch! 1-4 p.m. Southern Branch - Meeting Room, Prince Frederick. calvertlibrary.libnet.info.

MUSIC OF THE FOREST

Chirp! Swoosh! Snap! Splash! Using musical instruments, recreate the sounds of the forest while listening carefully to the subtle and not so subtle noises of a day in the woods. $10.00. 1:30-2:30 p.m. Anita C. Leight Estuary Center, Abingdon. harfordcountymd.gov.

NEW MOON STARGAZING

Learn about winter constellations and observe the night sky with a new moon. Bring your own blankets/chairs, enjoy a hot cocoa bar, end with a campfire. $10.00. 6-7:30 p.m. Anita C. Leight Estuary, Abingdon. harfordcountymd.gov.

22 Sunday

PAWS, CLAWS, SCALES, AND TAILS

How do animals get around and why do they move that way? Explore the many ways animals are adapted to get around in their environment and why and how it affects their lives. $10.00. 1:30-2:30 p.m. Anita C. Leight Estuary Center, Abingdon. harfordcountymd.gov.

25 Wednesday

GAMES GALORE DAY

Play board games, card games, the Nintendo Switch and more-- just for elementary age gamers! Drop in anytime between 11am3pm. For kids ages 6-10. Free. 11 a.m.-3 p.m. Discoveries: The Library at the Mall, Annapolis. aacpl.net.

26 Thursday

PAPER AIRPLANE CHALLENGE

Does your family have the skills to fly the best paper airplane? Join us to find out if yours can fly the farthest, the straightest and the most accurate! Lexington Park Library, Lexington Park. stmalib.org.

28 Saturday

IN-PERSON

LUNAR NEW YEAR

American Art Museum Event 1st floor, Ko god Courtyard Cost: Free | Registration encouraged via Eventbrite Categories: Celebrations, Kids & Families Accessibility: Wheelchair a 11:30 a.m.3 p.m. Smithsonian American Art Museum, Washington. americanart.si.edu.

29 Sunday

GROUNDHOG DAY

Will the groundhog see its shadow? Is winter finally over? Learn the lore and natural history of Groundhog Day and explore the park for early signs of spring. $10.00. 1-2:30 p.m. Anita C. Leight Estuary Center, Abingdon. harfordcountymd.gov.

MAYBE BABY

Jan/Feb 2023 Series

This series will be run virtually Rainbow Families’ Maybe Baby was designed over 30 years ago for prospective LGBTQ+ parents (single, married or partnered) thinking about Washington. rainbowfamiliesdc.org.

31 Tuesday

GALÁPAGOS ISLANDS: DARWIN’S SMOKING GUN

Tuesday, January 31, 2023, 6:45 - 8:15 pm

The young Charles Darwin’s observations from his 1835 exploration of the ecologically unique Galápagos Islands were pivotal to his eventual realization that 6:45-8:15 p.m. Washington.

stay inspired

Where to Hear Jazz

The Best spots in the DMV for a Jazz Date Night

By Katie Riley

Established in New Orleans in the early twentieth century, jazz music is one of America’s great musical legacies. Soulful, rough, smooth, and edgy, with complex harmonies, jazz music is considered an art form. But that’s not to say that jazz is simple. It’s a type of music that is heavy on improvisation and breaks all the rules of classical music composition. In order to truly appreciate and understand the mystery of jazz, one should hear it live. Our area was once a hotbed of jazz joints. No surprise, given that jazz greats like Billie Holliday, Duke Ellington, Eubie Blake and Elmer Snowden all hail from the DC/Baltimore region. Today, jazz venues are alive and well, from local cafes hosting up-and-coming artists, to larger stages like Rams Head that headlines national acts. Here’s where to go in our area to hear the best in live jazz music.

49 West is known as ‘Annapolis’ Living Room,’ 49 West is the kind of intimate, locals-only joint that is perfect for experiencing jazz up close and personal. With a varied

wine list and food menu that includes both entrees and small bites, 49 West is a great venue for a date night or casual outing with friends. The restaurant has live musicians 3-4 nights a week and regularly hosts the Unified Jazz Ensemble, an acoustic jazz band, in its back room. 49 West Street, Annapolis 49westcoffeehouse.com

Blues Alley was founded in 1965, Blues Alley in DC is the nation’s oldest continuing jazz supper club. Located in Georgetown, this renowned establishment has hosted jazz greats like Dizzy Gillespie, Charlie Byrd, and Eva Cassidy, over the years. The venue’s intimate setting allows for up-close listening and the ambiance is reminiscent of jazz clubs of the 1920’s and 30’s. With a broad menu of Creole favorites, steak and seafood, a

night at Blues Alley feels like a step back in time. Open nightly for guests of all ages. 1073 Wisconsin Ave, NW, bluesalley.com

Rams Head on Stage is known for bringing big city acts to Annapolis. But it’s not just a rock and roll, folk music, or comedy venue. Rams Head hosts renowned jazz artists like Jeff Bradshaw, a Soul/Jazz innovator and trombonist, who performs at Rams Head in early September. In November, Rams Head plays host to Jeffrey Osborne, an awardwinning jazz artist who has produced ten gold and platinum albums of original songs and updated jazz standards. In late December, head to Rams Head for “Jokes and Jazz with Tommy Davidson and Marcus Mitchell.” 33 West Street, Annapolis ramsheadonstage.com

5 Sisters every Wednesday in Laurel, you can hear authentic live jazz and R&B at the restaurant’s ‘Wine Down Wednesdays’. The large venue has a spacious dance area and features live music every night of the week with a regularly rotating calendar of musicians. With a diverse menu of West African and Caribbean favorites like oxtail stew, jollof rice and spicy fried goat, 5 sisters also hosts a happy hour with daily drink specials. 12617 Laurel Bowie Road 5sisterslaureltogo.com/#home

Maryland Hall, Annapolis’ premiere arts venue, regularly hosts concerts by well-known jazz musicians. Home to the Annapolis Symphony Orchestra, Maryland Hall regularly hosts jazz musicians in collaboration with the orchestra and has special theme evenings focused on a music genre. From September 15-17, Maryland Hall will host several concerts by musicians of all genres for the Annapolis Songwriters Festival. 801 Chase Street, marylandhall.org

Caton Castle, not far from Annapolis in Southwest Baltimore, lies one of the most authentic jazz lounges on the East Coast. With a casual atmosphere and a menu packed with soul food

favorites like fried chicken and collard greens, Caton Castle is one of the longest running jazz clubs in the Baltimore area booking well known jazz acts for over 23 years. Upcoming events include a tribute to John Coltrane and a performance by award-winning duo, Paul Carr and Marshall Keys. 20 South Caton Ave, Baltimore catoncastle.com

For a complete list of Jazz clubs visit us online at ChesapeakeFamily.com.

Presor ted Std

121 Cathedral Street, Suite 3A Annapolis, MD 21401

Presor ted Std U.S. Postage PAID Baltimor e, MD Perm it N o. 447 5 Find us: chesapeakefamily.com

U.S. Postage PAID Baltimor e, MD Perm it N o. 447 5 Find

121 Cathedral Street, Suite 3A Annapolis, MD 21401

Kids Health & Wellness Fair

Pip Moyer Rec Center, Annapolis

11am- 1pm Healthy Eating Demos, STEM activities, Giveaways, Resources and more from local area organizations. Come out for the fun and meet the Navy Football Players.

Anne Arundel Youth Environmental Action Summit

Anne Arundel Community College Environmental Center 11am- 3pm | aayeas.org

Join high school students to discover volunteer and career opportunities in environmental science. Meet Innovators and Activists in the field.

Pip Moyer Rec Center, Annapolis

11am- 3pm | chesapeakefamily.com/marylandkidsfest

Meet camp directors and get a peek at the exciting summers they have planned for 2023 AND cool hands-on activities where kids can learn how Science, Technology, Engineering, Art and Math play an integral part in our world.