Simply Spalding January 2017 by Chilli Media & Publishing Ltd

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Simply Spalding Issue 106 January 2017

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Welcome to the January issue Happy New Year! I am sitting here writing my welcome thinking once you receive the magazine through your door, Christmas will be all over! I love the break over Christmas and New Year, we try to make as few plans as possible so we can take the time to relax and enjoy being at home. For me Christmas is all about family, we tend to alternate between my family and the in-laws each year. Either way it’s a house full and that’s what I love, a busy festive period. But now it’s all about the new year and as we head into 2017 we can look back on the past year and plan our resolutions for the next one. There’s all the usual ones – lose weight, learn a new skill, get ﬁt, get a better work/life balance but mine is only for a month and it is to cut down on my phone use. We all spend so much time with these small devices in our hand that we miss out on what’s happening in front of us, so I am deleting any social media apps from my phone for January and seeing how much time I gain…I think I’m going to be surprised. I haven’t managed to convince my husband to do the same as yet! This is a bigger than normal issue as stuﬀed full of features to help inspire you. We look at Pet Ownership, getting prom ready as well as weighing up if it’s better to move or improve. This time of year is often a period when we contemplate packing up and moving, so make sure you check out our guide before you potentially make such a costly decision. Finally I would like to say a huge thank you to our team of distributors who do such a great job of getting the magazine to you every month come rain or shine and our loyal advertisers who use the magazine to promote their business every month, without them we simply wouldn’t be able to produce the magazine. As always we are looking for charities, community groups and events to feature in our local focus, so if you are involved in anything happening locally please get in touch to discuss further. All that’s left for me to say is to have a great month and a very HAPPY NEW YEAR!

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Home & garden Managing Director – Hayley Hammond, hayley@chilli-mp.co.uk Customer Services Executive Heather Barton, heather@chilli-mp.co.uk Sales Executive – Cherrie Ormesher, cherrie@chilli-mp.co.uk Sales Executive – Gina Howson, gina@chilli-mp.co.uk Sales Executive - Sarah Aldrich, sarah@chilli-mp.co.uk Sales Support Manager – Rosie Willerton, rosie@chilli-mp.co.uk Design Manager – Jules Payne, design@chilli-mp.co.uk Distribution Manager - Adam Atkin, info@chilli-mp.co.uk

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Simply Spalding is sourced and published independently by a local resident and not associated with any large organisation or society. Any reproduction of any part of this publication is strictly prohibited without prior written consent. Any views or opinions expressed in Simply Spalding may not be reﬂective of those of the publisher. Simply Spalding or the parent company cannot be held responsible for unsolicited material.

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NEWS

Rhianna Berry wins gold at WorldSkills UK 2016 Health and Social Care Competition was presented with a gold medal at a ceremony on Saturday evening (19th November). Rhianna, who is currently studying Level 3 Health and Social Care at Boston College, was initially entered into the competition by her tutor. Reflecting on her success Rhianna said, “I am really overwhelmed - I don’t think it has sunk in that I am now number one in the UK for Health and Social Care! I know that it’s an amazing achievement, I have thoroughly enjoyed the whole experience and the hard work has definitely paid off. I am so grateful to my Lecturers at Boston College – they all have different industry backgrounds and so much experience which means I have learnt a broad range of hands-on skills and in-depth knowledge as part of my course, but they have also given me excellent support, encouragement and additional training on specific topics, which meant I was well prepared to compete at national level. This experience has definitely improved my professional and clinical skills, as well as my communication, confidence, and methods in caring for people, which will really help me in my future career. I’m now excited and focussed on attending the four university interviews I have been offered with the aim of securing a place on a nursing degree when I

Rhianna Berry, 18, who is currently studying Level 3 Health and Social Care at Boston College, was awarded first place in the Health and Social Care competition at the WorldSkills UK 2016 National Finals, the UK’s largest skills and careers event for young people. The Health and Social Care competition, that was organised by Profiles4Care and sponsored by the NHS Leadership Academy, aims to find the best adult health and social care professionals in the country. Rhianna secured her place in the National Finals of the WorldSkills UK Health and Social Care Competition after scoring highly in the regional round, and went on to compete against seven others, in-front of thousands of visitors, at the NEC in Birmingham. As part of the competition Rhianna took part in eight separate scenarios in which she was presented with a care plan and then had to use her practical skills and knowledge to react to each situation appropriately and provide professional care as if it was real-life. The tasks were based on themes that included: Diabetes, Parkinson’s Wound Dressing, Vital Signs, Dementia, Learning Disabilities Drugs and Alcohol, Stoma Care Infection Control, Basic Life Support, and Mental Health Safeguarding. Independent judges assessed the work of competitors, and selected 1st, 2nd and 3rd place for each of the 61 skills categories, within which Rhianna

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have completed my course.” As part of her Health and Social Care course, Rhianna has not only received hands-on skills training at Boston College where industry standard facilities include a dedicated clinical room with equipment such as: a hospital bed, hoist, blood pressure cuff, pulse oximeter, and much more, but the College’s excellent links with employers has also enabled her, and her fellow students, to undertake an industry work placement of over 100 hours – gaining first hand, real-life experience. Following her success, Rhianna has already been invited back to attend the UK final next year to take on the role of a ‘Skills Champion’ to inspire those competing as well as the crowds of young people from schools that attend the event. Rhianna is now awaiting her final score, which could also earn her the opportunity to compete at international level for WorldSkills Russia 2019. If Rhianna’s success has inspired you to aim your sights high for a career in health and social care visit www.boston.ac.uk to find out more about courses at Boston College.

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NEWS Lord Porter calls for improved funding for pancreatic cancer research Lord Porter of Spalding is spreading the word about the vital need for more funding for pancreatic cancer research, and calling on local people to know the symptoms of the disease, after he attended a reception at Westminster hosted by the All-Party Parliamentary Group (APPG) for pancreatic cancer. At the event, held on Monday 21st November to mark Pancreatic Cancer Awareness Month, Gary heard that around 665 people in the East Midlands are diagnosed with the disease each year. In the UK, just five per cent of patients will live for five years or more after diagnosis. Yet, over the last decade, the disease has only received one per cent of the UK’s cancer research budget. The APPG also heard the results of a recent survey commissioned by Pancreatic Cancer UK, the secretariat of the APPG on the disease, which found that three quarters of people across the UK were unable to name a single symptom (1). Symptoms include tummy pain that can spread to the back, significant and unexplained weight loss, yellow skin or eyes or itchy skin (jaundice), oily floating poo and indigestion. Lord Porter is now joining Pancreatic Cancer UK in encouraging local people to find out more about the disease by

taking part in the charity’s new symptoms quiz at www.pancreaticcancer.org.uk/ symptomsquiz. Gary said: “Pancreatic cancer is a disease which sadly affects many people in the East Midlands, and that’s why I am calling for increased research investment into the disease, and encouraging people to know the symptoms. “It is crucial that this disease attracts more funding for research, so new and more effective tests and treatments can be created. At the same time, we all need to raise awareness of the symptoms of pancreatic cancer. I was shocked to hear how few UK residents are able to name a symptom, but I’m conﬁdent that people in South Holland will rise to the challenge of ﬁnding out more about the disease this pancreatic cancer awareness month.” Alex Ford, Chief Executive of Pancreatic Cancer UK, who spoke at the APPG on pancreatic cancer reception, said: “We are delighted that Lord Porter has joined us in taking on this tough disease together. So little progress has been made for patients and their families in decades. In fact, survival rates for the disease have barely improved in over 40 years. This is partly due to a pitiful lack of research which has meant we have not seen the developments in tests and treatments which we have in so many other cancers in that time.

Smoke Free South Holland South Holland District Council is committed to encouraging people not to smoke in areas where children play – but we need your help to spread the word by getting online. Our Smoke Free Code has already been supported by many schools, nurseries and play areas with dozens displaying signs designed by creative youngsters. Now we’re starting an online New Year’s resolution, by asking residents to pledge not to smoke around children during 2017. We’ve launched a new Thunderclap campaign and are currently promoting it

The latest jobs figures, released recently, show that the number of people out of work in South Holland and the Deepings continues to fall, with the unemployment rate now down to just 1.4% locally. John Hayes MP said “The continued fall in unemployment in our area is terrific news, and more people in work means more people with the security of a regular pay packet. “South Holland and the Deepings has seen a huge fall in unemployment in recent years - the number of people relying on out-of-work benefits has fallen by 59% since 2010 - and we’ve seen a remarkable growth in the number of new jobs and new businesses. These figures defy expectations but we must, nonetheless, not lose sight of sticking to the economic policies that have made these successes possible. “Additionally, the most recent statistics show that for job creation, South Holland and the Deepings is once again outperforming both the regional and national figures.” John Hayes also hailed the national jobs data, pointing out that the unemployment rate has fallen to an 11-year low and there are a record number of people now in work – including 461,000 more than at this time last year. John said “with wages rising too, up 2.3% over the year, and inflation still low, there is much to welcome as the Government continues to provide greater economic security for hard-working people. The number of people in full-time work is up by 2 million since 2010, the claimant count is close to the lowest it’s been since 1975, and youth unemployment is down by almost 350,000 in the past 6 years.”

For more information on the Smoke Free Code visit www.sholland.gov.uk.

through our Facebook and Twitter accounts. Our Facebook page can be found at www.facebook.com/ SouthHollandDistrictCouncil/ and our Twitter account is @SHollandDC. Messages posted on our accounts include a link which takes you through to the Thunderclap page, where you can pledge your support. Once you’ve done this, Thunderclap will automatically publish a message supporting the campaign on your Facebook and Twitter proﬁles at 12pm on January 6 2017.

For local news visit www.simplyspalding.co.uk

John Hayes MP welcomes further fall in unemployment locally

Councillor Anthony Casson, South Holland District Council’s Portfolio Holder for Food, Health and Safety, said: “Pledging your support will only take a few seconds of your time. All you need to do is press the ‘support with Facebook/Twitter’ button on the Thunderclap page. It is totally free of charge and you do not give any personal details away. “We are committed to developing safer and healthier communities and will continue to develop our Smoke Free Code across the district.”

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NEWS Green Sacks are Changing The way green recycling sacks are distributed across South Holland is to change from early next year. Following a recent public survey, South Holland District Council will begin a fairer way of distributing sacks from January 2017. At present all households in the district are entitled to 52 recycling sacks a year, distributed in batches of 26 twice a year. Currently, additional sacks can be picked up for free from the council’s offices in Priory Road, Spalding, as well as from other locations in the district. From January 16th this approach will change and we will only be delivering additional sacks to households. Cllr Roger Gambba-Jones, portfolio holder for Waste Services, said: “We have made it clear that we are not reducing the number of recycling sacks in circulation, but instead want to have a fairer distribution across the district. “It is no secret that the current system of giving additional sacks away gets abused and can also result in lengthy queues at the Priory Road reception. “We always value feedback from the public and have used that information to inform our decisions.” The month-long survey invited residents to answer questions on the current system and have their say on whether it could be improved. Over 73 per cent of respondents said they would like to see a fairer distribution of green sacks in South Holland. And 71 per cent preferred having additional green sacks delivered to their property, rather than making a separate journey to collect them. Just over 78 per cent of respondents felt that having additional sacks delivered would increase recycling in the district. And 84 per cent said they were aware that extra recycling can be placed in other containers such as carrier bags, swing bin liners and cardboard boxes for collection.

Home-Start Lincolnshire – London Bound For National Award Nomination Home-Start Lincolnshire have been celebrating at a prestigious National Award Ceremony - The Guardian, National Public Service Awards. Tracey Ruddock, Chief Executive and members of the management team attended the Ceremony on 29 November in London at One Marylebone where they beat tough competition to be nominated in the Awards ‘Transformation’ category. The vital local charity were runners up in their category which celebrates teams who have demonstrated an exceptional level of application, innovation and achievement, and will have delivered substantial improvement in a public service that has made a real difference to people’s lives - and that certainly sums up the great support the whole team of volunteers and staff give vulnerable families throughout the county. Home-Start within Lincolnshire has successfully transformed from 8 individual schemes into one charity ensuring the whole region continues to beneﬁt from Home-Start Lincolnshire’s unique approach and support. Tracey Ruddock, Chief Executive, expressed her appreciation to the team “We couldn’t be more delighted to have be nominated - It’s fantastic that myself and the Management team have been recognised in this way – everyone involved with Home-Start Lincolnshire has worked really hard to ensure that the service we offer to all our local families has not been disrupted and we are busy working towards our aim of reaching even more vulnerable families within the county.” If you would like to ﬁnd out how you can support Home-Start Lincolnshire or join our nationally recognised team please contact 01507 308030 / enquiries@homestartlincolnshire. co.uk or visit our website www.homestartlincolnshire.co.uk.

Open Arts 2017 Artists are invited to enter a prestigious competition designed to showcase the best work created by professionals and amateurs across the region. Entries are now open for the 17th South Holland Open Arts Exhibition which will take place at the South Holland Centre in Spalding from March 2 – 9 2017. Artists can submit their work and an independent panel of judges will choose the pieces which will be displayed at the exhibition. Cllr Gary Taylor, portfolio holder for arts development, said: “This prestigious event has been running since 1999 and previously attracted artists and visitors from all over the East of England. “I’m sure next year’s event will be of the usual excellent standard and I look forward to seeing the artwork on display.” The contest is open to any professional or amateur artist over

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the age of 14 living or working in Lincolnshire, North Lincolnshire, North East Lincolnshire, Cambridgeshire, Nottinghamshire, Rutland, Northamptonshire, Norfolk, Leicestershire or Fenland. Artists can enter up to three works by completing an Open Arts entry form and submitting it along with photographs of their work to South Holland District Council’s Community Development team by Monday, January 30 2017. There will also be prizes on offer which have been sponsored by Riverbank Studios in Spalding and Shutter Hub. Full details and rules can be found in the entry form. Entry forms are available from South Holland District Council, The South Holland Centre, Ayscoughfee Hall Museum, libraries and galleries in South Holland and online at www.sholland.gov.uk. For more information or to receive an entry form contact the Community Development team on 01775 761161 or email community@sholland.gov.uk

Send your news articles to: editor@simplyspalding.co.uk

NEWS Lincoln College students get taste of military life Students from Lincoln have been given a taste of life as an Army reservist. A group of 22 pupils from Lincoln College aged between 17 and 19 who are studying Public Services, visited 160 (Lincoln) Transport Squadron,158 Regiment Royal Logistics Corps at Sobraon Barracks. The teenagers were able to see demonstrations of weapons, radios and vehicles the squadron use, get a taste for life out in the field and help cook their own dinner alongside Army chefs. Students also took part in a final planning exercise putting skills they’d learnt on the day into practice. Warrant Officer Class One, Nigel O’Leary, of 160 Transport Squadron, said: “It was great to see the students getting involved and learning by taking part in activities. “They’re all interested in going on to careers in public services such as joining the police, fire service or army, and we hope it has given them an insight into what it’s like being in the Armed Forces. “Last year’s event with pupils from the course inspired a couple of the participants to become reservists and we hope this year’s had a similar impact on those that attended.” Reece Betts, who is in this third year of studying Public Services, was one of those who attended. He said: “It’s been a very good day. It showed me the kind of kit the units use and the skills you need to join. It’s made me more excited about the potential for a career in the army.” Neil Carlin, Lecturer in Sports and Public Services at Lincoln College, said: “It was a great opportunity allowing the students to get first-hand experience of the Armed Forces. “It was a wonderful experience for the students and was fantastically relevant in terms of their study programme at college. One of the students who was inspired to become a reservist following last year’s event was Private Kevin Darby who is now a member of 3rd Battalion, Royal Anglian Regiment. This year he was representing his unit showcasing weaponry to the attendees. He said: “Joining the Reserve Forces has been brilliant, it’s the best thing I’ve done. I have been able to do stuff I never thought I would including going on two major camps which was awesome.” 160 Squadron are currently recruiting. For more information contact 01522 529082 or email 158rlc-160-rsuso@mod.uk

Springﬁeld Events & Conference Centre EVENT CENTRE SHOW VISITORS PLEASE NOTE ASSISTANCE DOGS ONLY: FREE PARKING: + PATIO CAFÉ SERVING BREAKFASTS, LUNCHES & SNACKS Toy Collectors Fair - Sunday 8 January 2017 Doors open - 10:00am to 2:30pm. Admission - £2.50 adults, £2 concessions, first child £1.50 Special Early Entry - £5 Contact - Lorraine: Webb 01522 880383 - Email: jandjfairs@virginmedia.com Web site: www.j-jwebbtoyfairs.com Springfields Motorbike Show - Saturday 21 & Sunday 22 January 2017 The annual Springfields Motorbike Show returns for another year. Join us over the weekend to enjoy the show’s range of bikes, buy new equipment for the season, meet the clubs and check out the celebrity guests. Doors open – Saturday: 10.00am to 5.00pm. Sunday: 10.00am to 4.00pm. Admission - £7 adults, £3 children (5-15), under 5’s free Contact - Claire Lunn: 07511 809993 – Email: claire@i-e-m.org.uk Web site: www.springfieldsevents.co.uk Antiques, Collectors & Vintage Fair - Sunday 5 February 2017 Doors open - 10:00am to 4:00pm. Admission - £2 adults, under 16s free Contact - Peter & Polly Trapmore: 01754 811897 - Email: blmf@live.co.uk Web site: www.springfieldsfair.co.uk Premier Boxing Event - Saturday 18 February 2017 Spalding Round Table – Raising Money for Local Community Groups Information on tickets and tables from Tom Wright: 01775 823016 or visit the website – www.spaldingroundtable.co.uk Geeks South Lincs Comic-Con Event - Sunday 26 February 2017 A brand new show at Springfields especially for comic book, science fiction and fantasy “Geeks” Doors open – Entry for advanced tickets holders from 10.00am. Pay on the day entry from 11.00am. Last entry 3.15pm. Show closes at 4.00pm. Admission - £5 adults, £3 under 12s & under 5’s free Advanced ticket office: www.skiddle.com Cupids Spring Wedding Show - Sunday 5 March 2017 Everything you need for your perfect wedding Doors open – 10:30am to 3:00pm. Admission - £4 adults, seniors and children free Contact - Natalie Siddall: 01775 765385 - Email: cupidswedding@gmail.com Web site: www.cupidsweddingshows.com Toy Collectors Fair - Sunday 19 March 2017 Doors open - 10:00am to 2:30pm. Admission - £2.50 adults, £2 concessions, first child £1.50 Special Early Entry - £5 Contact - Lorraine: Webb 01522 880383 - Email: jandjfairs@virginmedia.com Web site: www.j-jwebbtoyfairs.com Antiques, Collectors & Vintage Fair - Sunday 26 March 2017 Doors open - 10:00am to 4:00pm. Admission - £2 adults, under 16s free Contact - Peter & Polly Trapmore: 01754 811897 - Email: blmf@live.co.uk Web site: www.springfieldsfair.co.uk Spalding Model Tractor & Construction Show - Sunday 2 April 2017 Doors open – 10.00am to 4.00pm. Entrance fee - £5 adults, under 16s free Early entry - 8.00am to 10.00am: £10 all tickets Contact - Colin Boor: 07710 321471 - Email: colinboor@btconnect.com Web site: www.spaldingmodeltractor.com

LOOKING FURTHER AHEAD • Saturday 8/Sunday 9 April 2017 – Lincolnshire Daffodil Society Spring Flower & Gardening Show • Saturday 22/Sunday 23 April 2017 - Model Engineering & Hobby Show • Sunday 30 April 2017- Classic Car Show plus “Tulipfest” event in Springfields Festival Gardens

The Marquee Suite at Springfields is now licensed for Civil Marriages & Partnerships

Tel: 01775 713253 for details

A complete package for your very special day All event prices and information are correct at the time of printing.

Please check latest updates on www.springﬁeldsevents.co.uk

For local news visit www.simplyspalding.co.uk

www.simplyspalding.co.uk | SIMPLY SPALDING | 7

NICK WORTH

ing.co.uk

info@simplyspald

A MEDICAL Beechﬁeld Medical Centre ........................01775 724088 Munro Medical Centre ...............................01775 715 999 Pennygate Health Surgery. ..........................01775 710133 Johnson Hospital ............................................01775 652000 Pilgrim Hospital...............................................01205 364801 Peterborough City Hospital ........................01733 678000 NHS Direct ............................................................... 0845 4647

ENTERTAINMENT South Holland Centre....................................01775 764777 Springﬁelds Events Centre ..........................01775 713253

DENTISTS Crescent Dental Practice .............................01775 723051 DJ Trawford, JS Shorrock & Ass .................01775 724756 Ernevale House................................................01775 723191 Fen House ..........................................................01775 640477 Mr Singh .............................................................01775 760364

VETS Riverside Veterinary Surgery .....................01775 723066 Alder Veterinary Surgery .............................01775 766646 Vet Savers..........................................................01775 724333

TRAVEL National Rail Enquiries .................................08457 484950 Traveline...........................................................0871 200 22 33

UTILITIES Electricity Emergency ..................................... 0800 404090 Gas Emergency .................................................. 0800 111999

GENERAL Spalding Police Station ................................01775 722233 South Holland District Council ..................01775 761161 Post Ofﬁce.........................................................01775 714424 Citizens Advice ................................................03444 111444 Samaritans ........................................................01733 312727 Childline .................................................................... 0800 1111 Spalding Library .............................................01522 782010 Registration of Births, Deaths & Marriages .......................................01522 782244

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Nick Worth, The Deputy Leader of South Holland District Council, gives you an insight as to what is happening in and around Spalding and the surrounding villages

Nick’s Notes

fter the Christmas break, January is one of my favourite times – looking and planning ahead for the New Year and the challenges ahead. Just a couple of months and the spring flowers will be bursting forth giving hope for the coming summer and similarly renewed enthusiasm for taking forward ideas and projects. At South Holland the Council is considering how to make better use of its’ Priory Road Offices, so that the entire ground floor can be given over to a range of public services, giving you our customer, a one stop shop and more efficient service. We already have the Citizens Advice Bureau and South Lincs Voluntary Service working from there, but there are opportunities to include the Department of Work and Pensions, Lincolnshire County Council Social and other Services and a range of other public bodies. If the business case stacks up then this project will move forward over the next year, not only making better use of space, but giving us a return on the initial capital investment, making us savings through additional income generated and giving you an even better service. If you have any thoughts on what services you would like to see in there, please let me know. Also in the New Year we will be launching a Lincolnshire wide Cultural Strategy which is working on Five core themes which connect to some of the most significant challenges facing the county and to which culture and creativity have a unique ability to respond: • Inspiring Children & Young People • Nurturing, Attracting & Retaining Talent • Growing Participation & Wellbeing • Supporting the Economy

• Strengthening Places and Communities The Case for Culture - Strong, distinctive and high quality cultural and creative activity is a key contributor to economic wellbeing in the 21st century. On average, 1 in 11 of all jobs in the UK are now in the Creative Industries. Cultural Tourism is one of the largest and fastest-growing tourism markets. As people become more connected with places and people all around the world cultural activity enables places to stand out, bring people together and create life enhancing moments and memories. Events, festivals and landmark sites, such as Ayscoughfee Hall, The South Holland Centre, The Chain Bridge Forge Blacksmiths, our church’s and Holbeach Cemetery Chapels have a particular role to play in creating a distinctive, local offer. In our area communities put on a huge range of events, including the Pumpkin Festival, Open Arts, country Fayre, music, beer and food festivals, historical enactments, village fetes and carnivals and most recently Christmas Fayre and markets across the districts. All of these make a huge contribution to the local economy and generally to the overall quality of life, with many hundreds of volunteers making these happen, making South Holland such a great place to live and work. The New Year brings new challenges and opportunities to continually improve what we have and do and yes we are certainly not perfect, but we will all be working together over the coming months to make those improvements in our villages, towns and High Streets so that we can all see the beneﬁt. Happy New Year! Nick

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Advice Other useful informatio

Buying a pet Pets can be great to have around the home. They can provide companionship, fun and comfort. However, owning a pet can be a big responsibility. They need to be cared for properly. Before you buy, there are things you need to think about such as whether you have suitable accommodation or what you’ll do with the pet when you’re away. What to think about Owning a pet is a big responsibility. Think about whether: • you can afford it. The main costs will be food and vets fees • you’re able to look after it appropriately. Some pets need more hands on care than others. For example, dogs should be walked at least twice a day. You must be over 16 years old to buy a pet. What to ask when you buy When you buy a pet, you should always ask the seller questions to make sure you are happy with the animal and that it is healthy. For example: • does it have any health problems? • how old is the animal? • what kind of temperament does it have – you might want to avoid an animal that can be aggressive • is the animal good with children, if you have them? • what kind of care and food does it need?

If the animal has signiﬁcant health problems, think before you buy it. Having a sick animal can cost a lot of money in vets fees and may also be emotionally distressing. Where to buy Never buy pets sold in the street, including on barrows and markets. It is illegal to sell pets in this way. An individual If you buy a pet from a private seller there may be certain risks and your legal consumer rights are more limited. You may see an advert in a newspaper or in a local shop. If you buy from a private seller, you need to ask the right questions as your legal right depends on what information the seller tells you about the animal. You must ask about the animal’s health. If you buy a dog or puppy, the seller will need a license to breed dogs if during any 12 month period, ﬁve or more litters of puppies are born. • Find out more about dog breeding and licences at www.gov.uk Pet shops Check that the pet shop has a licence from the local authority, before you buy. Animals in pet shops should be kept in accommodation that is suitable and clean and provided with appropriate food and drink.

• Advice on choosing the right pet – Blue Cross at: www.bluecross.org.uk • Dangerous dogs: the law on

ownership - Defra at: www.defra.gov.uk

If you think conditions in a pet shop are poor, report the shop to your local council. Charitable rescue centres There are many animal rescue centres that provide adoption services for abandoned or mistreated pets that are rescued. Look in your yellow pages, phone directory, or search online for your local animal rescue centres. The RSPCA/USPCA/ is a well known animal rescue charity with homes all across the UK. However, there are many others. Royal Society for the Prevention of Cruelty to Animals (RSPCA Advice line: 0300 123 4555 (Mon-Fri 9.00am-5.00pm) Website: www.rspca.org.uk If the pet you buy becomes ill You may be entitled to a refund or replacement from the trader if your pet becomes ill or dies soon after you bought it. Keeping wild animals You need a licence to keep certain animals that are considered to be wild or dangerous. If you are intending to get a wild animal or a hybrid, ﬁnd out if you need a licence and how to apply at www.gov.uk.

Citizens Advice give free, conﬁdential, impartial and independent advice to help you solve your problems Citizens Advice South Lincolnshire is open at :

Citizens Advice South Lincolnshire is also open at the following:

Council Ofﬁces, Priory Road, Spalding, PE11 2XE

• Holbeach Youth Centre Boston Road South, Holbeach. PE12 7LR Wednesday drop in for 15 minute assessment interviews 10am - 12.30pm Wednesday afternoon: appointments only. • Market House, Market St, Long Sutton: Mondays: drop-in for 15 minute assessment interviews, 10am – 12.30pm

Mondays, Tuesdays & Wednesdays 10am - 4pm Thursdays and Fridays 10am - 1pm Drop in for a short assessment interview during opening hours, prior to being offered an appointment. Adviceline: 03444 111 444

10 | SIMPLY SPALDING | www.simplyspalding.co.uk

Thursdays: appointments only: 10am – 12.30pm • Sutton Bridge (Curlew Centre) Drop in sessions daily Monday to Friday 10am - 12pm • Migrant Worker Helpline times: 9:30am - 3:30pm Monday to Thursday 0344 847 6128

10 Great Reasons To Trust T.C.Harrison Ford in Spalding 6. Full main dealer finance facilities 7. Over 500 Used cars in Group Stock 8. Nationwide delivery available 9. A comprehensive warranty you can trust 10. 75 point safety check on all used cars 6 A1

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School news Ayscoughfee Hall School Calling teachers, PTA members, pupils… Do you have exciting news at your school? Please send details to editor@simplyspalding.co.uk

Boﬆon College

Children at Ayscoughfee Hall School have had a fun month preparing for Christmas. The choir took part in the Spalding Schools Carol Competition at St. John’s Church and the whole school are looking forward to a fun ‘Sing a Long’ in the School hall on the last Friday of term and to Christmas lunch! Year 5 children spent the day at Burghley House in Stamford learning about Christmas during the Tudor period. They met Henry VIII, learnt some Tudor dances and found out some interesting facts about celebrations 450 years ago. Year 6 meanwhile visited Spalding Baptist Church and had fun with the presentation of ‘Christmas Unwrapped’. They have also been busy with their cycling, taking part in the proﬁciency course ‘ Bikeability’. Younger children meanwhile have been busy rehearsing their Christmas plays which are

Shoe boxes ﬁl led with Chris tmas gifts have been ﬁlled read y for Operatio n Christmas Child and the school has also been busy raising funds for Children in Need and for Keep the Be at, a charity wh ose aim is to raise fund s for treats fo r children in hospital wi th heart prob lems. Three Year 4 girls we re instrumenta l in raising awareness of this excellent cause and all enjoyed the ca ke stall run by the class!

performed to the whole school, families and friends, including visitors from Georgian Court and Tanglewood. The P.T.F.A organised an amazing Christmas Fayre, with a very special visitor and children and their families had the opportunity to try out many Christmas themed games, see Father Christmas and buy from a selection of craft stalls.

individual from the winning team also received a ‘Fitbit Flex’ activity tracker. The attending students were After months of preparation, Thursday given a celebratory speech in scores were counted up and the big been a fantastic event and we were 1st December saw the final of Boston the form of a pre-recorded video from announcement of who was taking delighted to have 9 schools participating College’s annual sporting event ‘Elite Adam Peaty, Olympic gold medallist and home the title was made as the medals in the event. It’s been an excellent 11’, the title of which was scooped for his coach, double Olympian, Melanie and prizes were awarded to the top day, and has really shown how much the second year running by University Marshall. Adam is the first British three teams, 1st place University sporting talent there is in Lincolnshire. Academy Holbeach. swimmer in 24 years to win Olympic Academy Holbeach, 2nd place Bourne A big thank you to the event’s sponsors ‘Elite 11’ is an inter-school sporting gold in the 100m breaststroke and the Academy, and 3rd place Haven High The Target Series, Boston United competition involving nine secondary only swimmer to have completed the Academy. Football Club, Geoff Moulder Leisure schools from around the county ‘grand slam’ of holding all four major Centre and Freshdrop.” competing against each other in a gold medals in the same event at the After an action packed day, the variety of indoor sporting challenges, same time. ranging from football and netball to Speaking after the golf and darts. Each team comprised event Amanda Mosek, of a mixture of 11 boys and girls from Boston College years 10 and 11 who competed for Principal said, “Elite Wisbech Grammar School’s Michaelmas Ball the coveted ‘Target Team Award.’ Each 11 has once again raises a staggering £6000 for the School and local charity: Arthur Rank Hospice The Friends of Wisbech Grammar School’s Michaelmas Charity Ball, in its second year, Another very busy time for Spalding High School, the whole took place last week and proved yet again a school were thrilled to be announced ‘School of the Year’ at great success. the annual Lincolnshire Free Press and Spalding Guardian The School’s multi-million pound refectory, Education Awards. Also recognised was Head of Art Liz Skelton Hall, took on a glamourous Venetian Kelleher when she won the ‘Inspirational Secondary School feel as guests enjoyed prosecco, live music Teacher of the Year’ for her dedication, talent and ability to Arthur Rank Hospice Charity which supports from band ‘The Funtime Frankies’ and music motivate students in her subject. people in Cambridgeshire who are living with a from ‘Nightlife Entertainment’. A delicious Alongside winning awards the school has continued its life-limiting illness.” four course dinner, catered by the School’s charitable work as shoeboxes full of presents were collected Headmaster, Mr Chris Staley said, “A sincere kitchen, was served by Sixth Form pupils. to send to children who wouldn’t normally receive presents thank you to our fantastic Friends’ committee Chair of the Friends Committee, Louise via the Operation Christmas Child organisation. The annual for all the hard work that went in to ensuring O’Connor said, “The evening would not have Christmas Craft Fayre was also held with stalls selling gifts that the second Michaelmas Ball was a great been possible without the support of a whole and sweet treats, with many again raising money for charity. success.” range of people within and outside School, our Arthur Rank’s services are provided free of sponsors and the hard working committee. A charge and were inspired by the work of Dame magnificent sum of £6,000 was raised (up from Cicely Saunders, who felt that Cambridge £4300 last year), half of which will fund new needed somewhere better than the wards of play equipment for the Preparatory School at the hospital for patients in the final stages of Wisbech Grammar and half will go to the Alan terminal illness. Hudson Day Centre, a Hospice set up by the

Wisbech Grammar School

Spalding High School

More information can be found at: www.arhc.org.uk/default.asp 12 | SIMPLY SPALDING | www.simplyspalding.co.uk

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holiday is often one of the biggest buys you make in a year – so it’s important to make sure it’s memorable for all the right reasons. Spending hours searching through guidebooks, internet forums and review sites can give you a good idea about what break is right for you – but there’s no substitute for face-toface honest advice. That’s why you can trust the team at your local Lincolnshire Co-op travel branch. Not only do they pride themselves on giving the best independent recommendations but they have a wealth of experience of different destinations, types of holiday, tour operators and accommodation. Plus, they’re up-to-date on all the issues of the day such as where your money will go furthest in 2017 and where’s safe to visit. Not only that, but Lincolnshire Co-op has been around for 155 years. As well as the security you get from booking with such a long-established name, we’re also signed up to all the relevant financial protection schemes such as ABTA and ATOL. If you’re a dividend card holder, you’ll benefit from money back on your booking, and we often have special promotions on. For extra feel-good factor, when you choose us for your holiday, you’ll also be helping your local community. When a member shops in a Lincolnshire Co-op outlet, we make a donation to good causes in the area through our Community Champions scheme – we raised more than £320,000 last year. So, what are you waiting for? Call into your local branch and we’ll help you find the holiday of your dreams.

Our top tips for 2017 Kate Townsend, Spalding travel branch “Did you know you can book excursions before you get to your destination? It’s a great hasslefree way to make sure your get to tick off all the must-see sites or experiences on your holiday. “We work with a variety of different operators to provide this service and can arrange anything from a desert safari in Dubai to queue-free entry to The Vatican in Rome. It also means you don’t have to budget for excursions as part of your spending money.” www.simplyspalding.co.uk | SIMPLY SPALDING | 15

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Travel the world with us Travel experts that offer Choice, Flexibility & Value We do the hard work, let us search the market to get the most competitive prices for the perfect holiday that’s tailored to your needs.

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Could you volunteer with the Samaritans? “Knowing that someone is always there gives me hope”

Samaritans offer 24 hour confidential emotional support when our callers need it most.

Samaritans in Boston are a small group of volunteers supporting the local & national delivery of the service from the town centre branch by offering time to listen to callers when they most need it.

A Samaritans’ Role is important

A Samaritan’s training is free of charge

Can you listen to others: • Without trying to take control • Without giving advice • Without judging

We provide all the training and support you need to take on your role as a Samaritan volunteer

Do you want to: • Learn new skills • Improve skills you already have • Offer support when it is most needed

If you’re interested, we hold information and selection days. Join us on January 28th or February 18th at 10.00 am at the Len Medlock Centre Boston (near the bus station) to find out more and, if you wish, stay and have lunch with us. We need Listening volunteers but you could also support us by helping with publicity, advertising and fund raising.

If you want more details, give us a call on 07531 312575, leave a message and we’ll get back to you and try to answer your questions. 18 | SIMPLY SPALDING | www.simplyspalding.co.uk

Library news Adult Book Choice

January Events

Daughters of Courage By Margaret Dickinson

Love blossoms under the storm clouds of war Following the gripping story of the Ryan family in Margaret Dickinson’s top ten bestseller The Buffer Girls, Daughters of Courage sees Emily and Trip fight to keep their new life afloat in the turbulent 1930s. Emily Ryan has gone up in the world since her arrival in Sheffield. Brought there by her mother’s ambitious schemes for her brother, Josh, she had found work as a buffer girl polishing cutlery for the city’s famous trade. With the help of a friend, Nell, Emily eventually set up her own buffing business employing those with whom she had once worked. And then comes the threat of another war . . .

Children’s Book Choice Do You Love Pokémon? We have lots of New POKEMON Books for you to borrow. Come and have a look and try to Catch Them All to Read!

at Spalding Library

EVENTS FOR CHILDREN Weekly Mondays Messy Mornings 10.30am-11am – Fun crafts for 3-5 year old and their families. Weekly Tuesdays Storytime 2pm- 2.30pm – Stories and crafts for preschool children and their families. Weekly Thursday Rhyme on Time 10.30am-11am – Rhyme time with music, songs and stories suitable for 0 – 18 months and their families.

EVENTS FOR ADULTS Weekly Mondays 2pm-4pm Brain Boosters Club - Keep your grey matter in good shape with Sudoku and crosswords. Weekly Wednesdays 2pm-4pm Adult Colouring - De-stress at this relaxing group. Monday 16th January Monday Book Craft 1pm-1.30pm – Book Folding Session £1.00 per person. Come and Create with us.

Please contact Spalding Library for more details on any of our events come in to see us or phone on 01522 782010

❖ Spalding Library opening hours: Monday 9am – 5pm, Tuesday 9am – 5pm, Wednesday 9am – 5pm, Thursday 9am – 6pm, Friday 9am – 5pm, Saturday 9am – 1pm ❖ Pinchbeck Library opening hours: Tuesday 10am - 1pm, Wednesday 10am - 1pm, 2pm - 5pm Thursday 10am - 1pm 1st Saturday of each month 10am – 1pm

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www.simplyspalding.co.uk | SIMPLY SPALDING | 19

Family life

Get Prom Ready! Get underwear that flatters your dress. Don’t draw negative attention to an otherwise stunning dress by having your bra re you ready to start planning straps or underwear lines showing! your perfect prom night? Prom Find jewellery and other accessories. Once is one of the most unforgettable you’ve got the dress nailed down, moments of high school. It’s it’s time to add the details that worth putting in effort to make it will make your outfit look amazing. If you start planning complete. Pick accessories a few months in advance that accent the style of you’ll have plenty of e big efore th b ls e d e your dress without being time to find a gorgeous h an in your house Break nd the u o e r a th overpowering.[ dress, finalize your prom m to scuff ear the oes day. W oncrete h c s e r u th o Pick the right shoes. group and make awesome ey e on ill mak outsid ely to This w k . li it s b s a Your shoes should plans for before and after p nd le soles u nd table a g arou omfor c in e lk r a o match your dress, but prom. The checklist is long, m ’re w . en you f prom o slip wh t h don’t worry if you but try to have fun with it! ig n on the can’t find heels in the exact Remember that the same colour. You can buy white time and energy you shoes and have them dyed, or go with spend preparing will a neutral; nude or black heels look amazing pay off when prom with almost any dress colour. Bring your dress finally rolls around. to the shoe store so you can try them on together to make sure they work. Start with the dress. Consider your hair. Many girls opt to have Finding your prom dress their hair done in a salon on the morning of is one of the most fun prom, but it’s also a popular choice to do your parts of prom own prom hair. There are hundreds of great planning, but it tutorials online offering advice on how to can also be the create beautifully styles for any hair type. most stressful. There Decide who to go with. Some people like to are endless options to go with a date, and others prefer to go single. choose from, so it’s best Either way, it’s fun to go with a big group of to start looking as people. Are you hiring a car or transport to soon as possible so get you to the venue? Where will you meet you have plenty of beforehand? time to find the Decide what to do after prom. Prom after perfect one for parties are almost as fun as prom itself. you. Check out some Depending on the size of your group and your magazines for inspiration budget, you have a lot of options here. Talk and shop for a dress that with your group to decide where you’re all works for you – feeling going to go when people are tired of dancing comfortable is as important as the look.

ip Top T

Practice your makeup. Check out beauty videos to ﬁnd ideas for how to do your makeup in a way that matches the rest of your style. Some girls use prom as a good excuse to go out all with sparkles and color, while others like a toned-down, classic look. Play around with different ideas until you settle on a look that makes you feel awesome and looks good with your dress. If you’re not conﬁdent in applying your own make-up many salons offer prom packages for hair and make-up. 20 | SIMPLY SPALDING | www.simplyspalding.co.uk

#Swanky Rags Dress to Stand Out?

“There are hundreds of great tutorials online oﬀering advice on how to create beautiful ﬆyles for any hair type.” and ready for the real party to start. Run your plans by your parents. It’s a good idea to let them know what you have in mind a few weeks in advance. Your parents are going to be almost as excited about your prom as you, and ﬁlling them in on the details will help things run more smoothly. Plus, if you want to stay out later than normal or permission to go to a sleepover, you might need time to help them see your point of view!!!!

Come and view our beautiful range of prom dresses

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BOSTON GRAMMAR SCHOOL A Selective Academy

A Centre of Academic Excellence at the Heart of the Community

Year Five Open Evening Thursday 19 January - 5.00pm â&#x20AC;&#x201C;7.30pm January 2017: 11+ Registration forms available from primary schools or Boston Grammar School Call to register for 11+ Familiarisation sessions

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Please contact us for more information www.bostongrammarschool.co.uk enquiries@bostongrammarschool.co.uk Tel:01205 366444 www.simplyspalding.co.uk | SIMPLY SPALDING | 21

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(We are located behind Argos in Spalding) Optometrist ofjustthe year 2013 & 2015

10% off for Senior Citizen Tuesdays a Andy Molsom of Molsom and Associates, has been nominated for personnel the ‘Optometrist of theon year’ award as part of the Macular Society’s Awards for Excellence. The nomination recognises his exceptionally good practice in the care of people with macular degeneration. Andy Molsom, who was also nominated for the awards in 2013, said: “I am very proud to have been nominated again for this award. It’s a great honour that a patient has thought my care is worthy for this Award of Excellence”. Cathy Yelf, Chief Executive of the Macular Society, said: “It is clear from his nomination that Mr Molsom works hard to improve the lives of people affected by macular degeneration, with excellence in advice and information. We are extremely grateful for his efforts in Spalding.” Age-related macular degeneration affects the central vision and is the most common cause of sight loss in the UK. More people are affected as our population ages. Kathleen Anna Pell, who nominated Mr Molsom for the award, said: “By making sure I had regular examinations on my eyes Mr Molsom quickly noticed the change in my right eye that dry macular had changed to wet macular and arranged treatment without delay.

23 Swan Street - Spalding - Li

(We are located just behind

“Mr Molsom is well known in this area as a competent and caring optometrist and I recommend him for this award.” “By investing in the very latest technology, we are able to deliver an exceptional service for our patients. The latest 3D OCT retinal digital scanner helps us to find those patients who are at risk of sight problems, especially wet AMD, at such an early stage that treatment can make a real difference to retaining good eyesight and with it independence for our patients.” commented Andy Molsom The Macular Society is the national charity for anyone affected by central vision loss. We provide free information and support to improve lives today and we fund research so that one day we can overcome macular disease.

Molsom Optometrists 5 Hall Place, Spalding, Lincolnshire. PE11 1SA Telephone 01775 713366 22 | SIMPLY SPALDING | www.simplyspalding.co.uk

Business focus

Advice Worth Hearing!!

ou probably have regular check-ups at the dentist and the opticians, but when did you last have your hearing tested? It’s estimated that as many as 1 in 6 people in the UK have some degree of hearing loss, which equates to about 10 million people in the country. Hearing loss usually occurs gradually & can be an inconvenience, can cause embarrassment, depression, isolation and has been linked to mental health issues. It can take between 10 & 15 years to come to terms with it. This is a shame, because the ability to hear sound is one of the most important senses, yet unlike vision & teeth it is often taken for granted. People often try to compensate for this by asking people to repeat themselves, turning the T.V up etc. It is often a friend or family member that notice beforehand. Sound Advice Hearing can help you hear better again and in turn, help improve your quality of life. If I think I have a problem, how can you help? We are a privately run local family business, with full time hearing care centres located in Horncastle, King’s Lynn & Peterborough, we hold day clinics also at Kirton Medical Centre. We are proud to have some of the

“These days, digital hearing aids can be very discreet & almoﬆ undetectable - but they’re ﬆill powerful enough to help with even the severeﬆ of hearing losses.”

most sophisticated testing equipment available and offer FREE hearing tests, and if preferred, full diagnostic hearing assessments in a sound proof environment, or in the comfort of your own home. We provide independent and impartial advice and can provide a FREE hearing aid trial (with no obligation). We are able to create a personalised solution for all your hearing requirements based on lifestyle, cosmetics & importantly - budget. Our business model is based around good old fashioned values with free aftercare which is second to none. What other Services do you offer? We also provide a comprehensive wax removal service through irrigation, micro suction & instrumentation. Wax removal is becoming more & more difficult to have administered through some GP surgeries and can sometimes involve frustrating & lengthy delays. We also offer advice on Tinnitus Management & provide custom solutions for noise and hearing protection. Are hearing aids big and clumsy? These days, digital hearing aids can be very discreet & almost undetectable - but they’re still powerful enough to help with even the severest of hearing losses. Most people are amazed at the size & performance of modern hearing aids. They help you hear every day sounds and make it much easier to follow conversations. Your confidence in talking to people should improve & everyday & social occasions will become less of a struggle. Some hearing aids also help reduce certain unwanted background noises & if you have tinnitus, you may find it disturbs you less when you wear a hearing aid. Some hearing aids can connect to telephones, mobile telephones, televisions, computers, IPads etc. For those that find hearing aids fiddly, there are now rechargeable solutions so batteries do not have to be changed.

Sound Advice Hearing 7 Church Lane, Horncastle, Linc s LN9 5HW

Horncastle Tel: 01507 524244 King’s Lynn Tel: 01553 760250 Peterborough Tel: 01733 343888 Web: www.soundadvicehearin g.co.uk of life & those around you. It’s never too early to look after your hearing. Help yourself & those around you and book a free assessment with us now. It really can make a world of difference! What makes you different from the competition? We are a local family run business with over 125 years combined experience. We have access to all makes and models and can provide impartial advice accordingly. It’s our combination of an extensive range of products, experience, continuity, in depth testing, dedicated time and attention to detail that is a winner. If you spend time with someone to get their prescription and ﬁtting correct, the quality of the ﬁnal result will always be superior. We are a Hearing Care Company that is 100% dedicated and focused on hearing alone. How can I tell if I have a hearing problem? Typical indicators include asking people to repeat themselves, struggling to hear in noisy environments, confusing words or misunderstanding what’s being said in conversation or having to turn the T.V up. If you can identify with any of these,then it is important to book your FREE hearing assessment with ourselves by calling one of the numbers above, and we can then assess whether you have any degree of hearing loss.

What should I do next? The most important thing to do is not ignore it! In most cases hearing deteriorates gradually & it often affects people around you more than yourself. Wearing a hearing aid can make a real difference to your quality www.simplyspalding.co.uk | SIMPLY SPALDING | 23

Family life

Going Abroad

with your Pets Brits wanting to take their pets abroad used to have to put them in quarantine for a period, causing misery to both the animal and owner. But times have changed, and fortunately, provided you comply with the Pet Travel Scheme (PETS) you can take your dog, cat – or even ferret – abroad with you, so you don’t have face the worry of placing them in quarantine.

What do you need to do? Depending on which country you’re going to, the criteria for the scheme includes: Fitting your pet with a microchip so they can be identiﬁed; getting a blood test, vaccination

against rabies, and treatment for tapeworm and ticks – and a certificate to prove this; getting an official PET certificate, and signing a declaration of residency. However, bear in mind that pets can only be vaccinated against rabies once they reach a minimum age, which is typically three months. You’ll need to have all the relevant documentation with you when going abroad, as well as checking that your pet insurance extends to cover overseas. Start organising your pet’s trip at least seven months before you leave, as your pet can’t re-enter the UK within six months of having a blood test, and this has to be done at least a month after the rabies vaccination. You’ll need to renew the passport after two years have passed, as that’s how long the vaccination lasts.

Family Life So what’s the cost? In total, the required vaccinations, blood test and documents cost around £200. If your pet is to travel on a plane, check what extra charges you’ll face. Some airlines allow pets to travel as hand luggage, so they’ll be no extra cost, while others charge a fee – this could be a ﬂat rate, or a sliding scale based on the animal’s weight.

Winter Warmers for Safer Pet Ownership With the New Year here we are truly in the depths of the winter months. We have already been dealing with the shorter day lengths and by using reflective collars, halters and leads we are ensuring visibility to motorists and the like. But what else can we do to improve our pets lot during this cold season? It may not be obvious that slim dogs with short hair can, and do, feel the cold. Without the dense undercoat that many breeds have, for example huskies, they can be susceptible to hypothermia. Maybe you have a very young cat or dog? Maybe they are older? Like children and older people, pets will feel the cold, doubly so if they suffer from arthritis. Indeed, the cold will aggravate conditions like these. Rather than curtail their walks consider getting them a coat; fleecy lined for warmth with a wax outer to help keep them dry. Most dogs will be fine running around exercising but do consider those who just like to mooch around; they can chill easily. With the arthritic cat or dog consider providing a padded bed with a heat pad, or hot water bottle for them to snuggle into; they will thank you for it in the long run! All cats love a warm

24 | SIMPLY SPALDING | www.simplyspalding.co.uk

spot, so do be careful of open ﬁreplaces, wood stoves and radiators as burns are a reality. Worth checking puss’s paws if you suspect she has been too close for comfort! Did you know it is not unusual to see ears, noses and paws with frostbite? Consider the paws of dogs and be aware that snow and ice can ball up between the toes and become quite uncomfortable to walk on. If walking on gritted surfaces be aware that the chemicals and salt added can irritate pads grazed by the grit; and be sure to wash off from underbellies as well as paws when you get home otherwise poisoning can become a reality when your pooch cleans himself after walkies.

It is all too easy as we know to pile on the pounds during the winter months... And this goes for our cats and dogs too! Without a doubt the shorter day lengths, colder and wetter weather mean we do not get out as often or for as long or as regularly as we do in the finer summer months. It is a good idea to monitor your pets weight and food intake and adjust accordingly. Antifreeze poisoning, the dreaded ethylene glycol, is a real and serious threat to our pets (and children) and not uncommonly treated in the winter months. Puddles under cars from over filled radiators or drips left to run down bottles in garages are accessed by both cats and dogs. Sweet tasting and palatable even small amounts cause serious kidney failure and can be fatal. If you suspect ethylene glycol is the cause of your pet’s lethargy do contact your vet, as with all poisoning, the quicker the treatment is started the better the outcome. Finally, please ensure rabbits and guinea pigs hutches are well insulated and out of prevailing winds; ensure they have sufficient bedding to snuggle down into. As with all animals check water supplies are topped up and not frozen. Time to stretch those legs and get out on that walk...happy hiking folks.

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www.simplyspalding.co.uk | SIMPLY SPALDING | 25

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Finance

Money Sins

MARTIN LE WIS

re you a sinner? Financially that is. There are a host of everyday money misdemeanours that millions of people do, costing them thousands, without being aware of it. These aren’t horrors like grabbing a payday loan, but the result of simple misunderstandings, bad habits or inaction. So having recently toured around the UK doing roadshows for the sixth series of my ITV show, I’ve collated ﬁve of the most common. 1. Saving while you’ve expensive debts Savings rates are depressingly low – the top easy-access rate is 1%. Credit card and other interest rates are depressingly high. So, £1,000 credit card debt at 18% costs it costs you £180 a year, the same amount saved in top paying savings account at 1% interest only earns you £10. If you had both, pay the debt off with your savings and you’d be £170 a year better off. Many of you will be thinking, “but I want to keep my savings, what if the boiler packs up or the roof falls in?” However, that’s a sentimental strategy, not a logical one. Let’s carry on the £1,000 debt and £1,000 savings scenario to show you why. - If you don’t pay the debt off with the savings and an emergency happens that cost you £1,000 to ﬁx, you’d use all your savings and still £1,000 of credit card debt. - If you do pay off the debt

with the savings, and a £1,000 emergency happens, you’d need to pay for it By Martin L on your credit card, ewis @moneysa meaning you still vingexpert have no savings and £1,000 of credit card debt. The end result of them both is the same, 12-month fix at £880/year - £190/year less. yet by paying off the debt with the savings, British Gas’s standard tariff with typical you save in the meantime. use is £1,044/year, but it also runs Sainsbury The only exception is if the debt is at 0%. Energy (i.e., it’s the same company but a Then the financially savvy and disciplined different name), and its cheapest fix is £804/ can do what’s called stoozing, where you year – saving £240/year. This don’t ask don’t deliberately build up 0% debt only to save it and earn interest. Though with current saving get saving works at all the big firms, so if you won’t do a comparison, at least do this. rates so low, it’s not as easy as it used to be. 3. Only making the minimum repayments Full help on that at www.mse.me/stoozing on credit cards 2. Not at least asking your energy firm are Credit card minimum you on its cheapest deal payments are Most people in the UK are on their energy firm’s standard tariff, which typically IPSEditor based mostly on a NEeYFoT MO de percentage of the means they’re overpaying by £300 a un r & is is th Martin Lew oney Saving Expert. balance, which year. I’ve talked about switching until M in Chief of million people who 10 e th in ps only just covers I’m blue in the face, and, of course, the jo Ti To tin’s Money get his Mar ail, go to the interest. So, you best plan is take five minutes to do a weekly em ngexpert vi sa ey on hardly clear any off. full market comparison via my www. www.m tip .com/latest A 30-year-old with CheapEnergyClub.com or any www. £3,000 debt on a credit Ofgem.gov.uk approved comparison site. card at 17.9% interest, who made only typical Yet for some that doesn’t hit home. So, let me be plain. Even if you won’t do that, just pick minimum repayments, would take 27 years to clear it. By then, they’d be 57 and have up the phone and ask your current provider paid a total cost £4,000 in interest (see my “Am I on your cheapest tariff?” and, if not, minimum repayment calc at www.mse.me/ switch to that as there’s no change but the minrepay to work out how long it’ll take you). price! Now you may be thinking ‘easy to say, For example, as I write (it can change but I can’t afford more than the minimum.’ daily), on EDF’s standard tariff someone with Well, I have a solution. On £3,000 debt, the typical usage pays £1,070/year. It also has a current minimum is around £70 a month. If instead of opting to pay the minimum, fix your repayment at £70. The debt will clear in Saving or borrowing to pay your children’s tuition fees five years at a total cost of £1,500 in interest, saving £2,400. I’m often freaked out by parents telling me An extreme example provides clarity. Though if you’ve debt on more than they’re saved up so their child won’t have Imagine your child goes to uni and becomes to pay tuition fees at uni. Worse, some even a brilliant poet, who never earns above the one credit card, focus all spare cash on extend their mortgage. My problem isn’t £21,000 threshold. They would never repay repaying the most expensive, making only the just that it’s actually students’, not parents’ a penny. So, if you paid the fees for them, minimums on the others. That way you get rid responsibility to repay this… you’d throw £27,000 away. of the most expensive debts first. All new English full-time students can get a Most of course will earn over the thresh4. Don’t cover your home’s value on tuition fee loan and a living loan to help pay old. However only high earners will earn for uni costs. You’re eligible to start repayenough to repay in real terms what they buildings insurance ing in the April after leaving, but only if you borrowed within the 30 years. If not, again Your house price is the wrong figure; you earn over £21,000, and you repay 9% above it means pay their tuition fees and you’re only need to insure the usually much lower that. Repayments stop after 30 years. In paying more than they’d need to repay. For rebuild cost – literally how much it would cost many ways, it acts far more like a tax than most parents if you want to help them, a to rebuild your home should it get knocked a loan, and how many would save “in case better thing to prioritise is building up a my child earns enough to be a higher rate mortgage deposit. For far more on this see down. This is often far less than the market taxpayer”? my mse.me/dontpayupfront guide. value. There’s information and a calculator on this at http://abi.bcis.co.uk. www.simplyspalding.co.uk | SIMPLY SPALDING | 27

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Funerals

any British funeral traditions and customs that are still alive and thriving today date back to the Victorian era. It was at this time that society developed strict codes of conduct in how a person should be mourned and how their life should be celebrated.

Despite the fact that funerals are undergoing a fundamental change, with many people viewing them as a celebration of a person’s life, rather than the mourning of their death.

Funeral announcement It is customary for individuals to announce the death of their loved ones (known as an obituary notice) in a national or local newspaper. Most funerals are open to the public in the UK, unless the family has requested a private, intimate funeral with immediate friends and family only.

Black clothing It is traditional to wear black, smart clothing to a funeral. Men often choose to wear suits. Black has long been the colour associated with mourning, as it has connotations of being respectful. If you have not been told otherwise, it is advised that you choose a predominantly black coloured outﬁt for the funeral

you are attending.

Funeral procession The traditional funeral procession is still popular in the UK today. The procession is lead by the hearse, containing the cofﬁn and the funeral ﬂowers. It is usually followed by the car or limousine driving immediate family of the deceased. Traditionally the funeral director would lead the cortege on foot. This ritual was called ‘paging away.’ Although this is less commonly seen today, some individuals still choose to include the ritual as part of the funeral procession. It is believed this tradition dates back to the times when horses and carriages were the predominate method of transport. Walking in front of the hearse slowly allowed neighbours and passersby to stop and pay their respects.

Funeral ﬂowers Funeral ﬂowers play an important

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Traditions role in funerals, providing beauty and comfort at a time of sadness. Many people also believe that flowers symbolise the continuation of life. Although many people choose funeral flowers based on the favourite flower of their loved ones, others choose flowers based on their connotations and meaning. The flower that is most commonly associated with funeral services is the lily. White lilies are often believed to be a symbol of the innocence that has been restored to the soul of the deceased. They also symbolise sympathy and purity.

Burial traditions The deceased can either be cremated or buried. During a burial service it is customary to throw soil onto the cofﬁn as it is lowered into the ground.

As well as this family members often throw things like ﬂowers and personal items onto the cofﬁn. This ritual is carried out as a symbol of love and remembrance.

Wakes It is customary to hold a wake, this event is kind of like a small party and is designed to celebrate the life of the deceased. The wake is usually hosted at the house of the deceased’s immediate family, though it can also be hosted at a local pub or hotel. Something that often ends up happening is the telling of old stories. Family members and friends of the person that died usually share fond memories of their loved one. Although wakes are a sad occasion, they provide a chance for families to reunite and remember the good times.

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peterfunerals@btconnect.com | www.peterbarnesfunerals.co.uk www.simplyspalding.co.uk | SIMPLY SPALDING | 29

Get Fit, Get Healthy

The Spalding High School Fitness and Leisure Centre

he Spalding High School Fitness and Leisure Centre was first officially open to the public in May 2011. In August 2011 Amanda Stoffel was appointed as the fitness manager and with the role bought with her extensive knowledge of the fitness industry. To this date Amanda has over 16 years of experience including weight management, exercise rehab and deep tissue massage therapy, which are all available at our fitness centre. In 2013 the fitness centre was extended to accommodate our increasing membership

numbers and new equipment was purchased to advance our already well equipped gym. We now boast a fully air conditioned 38 station gym including cardio and resistance machines, free weights and multiple abdominal based equipment. Our monthly memberships start from as little as £15 per month and we have two special New year annual memberships for 12 and 6 months which can be paid for up front. Everyone attending the gym will be offered an induction on how to use the equipment safely and effectively and will be offered a personal programme written for

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30 | SIMPLY SPALDING | www.simplyspalding.co.uk Forever Living Products (UK) Ltd, Longbridge Manor, Longbridge, Warwick, CV34 6RB

Forever is a member of the Direct Selling Association (DSA).

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Forever is a member of the Direct Selling Association (DSA).

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them based on their needs, both of which are included in the memberships at no extra cost and programmes are updated regularly. All our team are on hand to assist our members and if our members fancy something extra to their gym workout they may decide to hire a badminton court in our sports hall. We also offer hall hire for birthday parties at weekends, so if you have a party coming up call for more information. Our ﬁtness centre is open 5pm10pm Monday to Friday and 9am-3pm Saturday’s and Sunday’s. So if your get up and go has got up and gone contact us on 01775 719736 or 07818 192568. You can ﬁnd us on Matmore Gate, Spalding, just down the road from Tesco extra.

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2017 NEW COURSES Start the New Year right and study a qualification with Riverside Training Spalding. We offer Apprenticeships, Traineeships, NCFE/CACHE, Teaching Assistants, Early Years, Health/Social Care Quali cations, Team Leading, Management, Business Administration... Or why not boost your CV and take a CPD Short Course which are endorsed learning programmes (ELPs) by awarding body, CACHE. Full list of CPD Short Courses listed below:

Childcare Recognising and Supporting Children with Special Needs (SEN) Nutrition in the Early Years Asperger Syndrome The Prevent Duty ADHD Outdoor Play Communication and the EYFS Developing Self-Esteem in Young Children Health and Safety in Early Years Understanding Leadership and Management Building a Team Continuous Professional Development First Time Leadership Managing People Managing Safeguarding Effective Supervision in Early years

Award in Food Safety Understanding the Revised EYFS An Introduction to Nannying Babysitting Parenting Observing Children An Enabling Learning Environment Partnership with Parents Managing Behaviour Child Development Fulfilling the Role of a Key Person Self Evaluation Inclusion Cultural Awareness KEEP, Key Elements of Effect Practice Introduction to Safeguarding

Business Reception Time Management An Introduction to Team Leading Events Management Managing Health and Safety in the workplace Advanced Conflict Management A Green, Sustainable Workplace

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Deadline for applications is 30th January 2017 Exhibition will run from 2nd - 9th March 2017 www.simplyspalding.co.uk | SIMPLY SPALDING | 31

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32 | SIMPLY SPALDING | www.simplyspalding.co.uk

Business focus

Creative Floors

f you are after some advice about your plans for new flooring then they don’t come much more experienced than Geoff Holland of Creative Floors. With over 50 years of experience in the industry there’s not a lot he doesn’t know when it comes to getting the job done to the highest standards. Geoff began his career straight from school, spending many years working for national flooring companies. Then around thirteen years ago he decided to set up Creative Floors, specialising in carpets, wood, luxury vinyl and tile. In the first of his at-home showrooms he offers both laminate and engineered wood, with the most recognised brand being Quickstep. Next to that, in his dedicated carpet showroom, you will find Axminster and Brinton carpets as well as many well known and most trusted brands. When I ask Geoff what sets Creative Floors apart from others he says he is proud of the service they offer: “First of all we have in-house fitters, our longest standing is Matt Hempsell who has been part of the team for 15 years, we don’t employ contractors so we can guarantee the standard of service. We don’t just turn up as-and-when and lay flooring, we like to go the extra mile. We turn up on time, fit your flooring professionally moving furniture where necessary and make sure everything is as it should be when we’ve finished – we’ve been known to trim doors to

Visit our showroom for an extensive display of beautiful flooring

ensure a perfect fit!” Creative Floors are retail members of the Carpet Foundation. Geoff explains: “It was something we wanted to do to inspire confidence in our customers, there are many benefits to them of us being members.” And he’s right. Carpet Foundation members offer: ç Impartial professional advice ç Written terms of business ç Written quotations ç Deposit safeguards ç Free extended guarantees ç A free installation guarantee ç After sales procedures

“We do all sorts of work, both commercial and domeﬆic. We cover a 50 mile radius but we won’t turn work away if it comes from further afield.” I ask about the type of jobs Creative Floors take on. “We do all sorts of work, both commercial and domestic. We cover a 50 mile radius but we won’t turn work away if it comes from further afield – we’ve recently done a job in Norwich due to recommendation. ” From the smallest room to flooring throughout your home or business it seems that there is no job too big or too small. With the sheer amount of

We like to go the extra mile....

samples on display in the showroom I wonder how Geoff selects the right samples for home visits. It’s trickier than it looks: “Ideally I would like people to come and visit the showroom first as we have, I believe, the most extensive display in the area. We are more than happy to go on home visits but we are only able to take a small selection of what we have to offer so I really would recommend a visit to see us first. We will, of course, pay you a home visit to measure up but we like to make sure you can see all the options available to you. You never know, you may end up with something completely different to what you thought you wanted!” Another big benefit is that there is no waiting around – most work is completed within 14 days of order. “We’re happy to work to people’s timescales” says Geoff “not having to wait weeks can be a real help if you are really looking to crack on with your redecorating” So while we can talk all day about Creative Floors’ extensive showroom collection and first rate customer service the best way is to experience it for yourself.

For more information, contact Geoff Holland on 01775 761098 or 07885 834267 email info@creativeﬂoorsspalding.co.uk or visit the showroom, which is located at 68 Wygate Road, Spalding, PE11 1NT. www.simplyspalding.co.uk | SIMPLY SPALDING | 33

Food & drink

Living On a Budget If you are trying to live on a restricted budget, it is good to ﬁnd some great meals that don’t cost a lot. Every recipe has been tried and tested. I hope you will ﬁnd you can eat really tasty meals, while still sticking to a budget!

Vegetable Pie Use up any vegetables from the weekend in this delicious pie – or use butternut squash, roast potato and carrots. Total Cost £2.50-£5 – depending on veg you use

180g plain ﬂour Pinch salt 90g margarine 4 tablespoons cold water margarine to grease 2 tablespoons olive oil 1/2 butternut squash 2 medium carrots

1/2 sweet potato 1/2 small swede 1 small onion, peeled and ﬁnely chopped 320ml milk 2 tablespoons plain ﬂour 25g / 1 oz margarine 1 teaspoon dried sage

Chilli con Carne Traditional, warming and delicious! Served with rice. Total Cost £5 - £8 tablespoons vegetable oil

1 large onion 3 garlic cloves, peeled and crushed 500g / 1lb lean beef mince 400g /14oz tin chopped tomatoes 1 chilli, deseeded and chopped or 1/2 -1 teaspoon chilli powder or 1/4 teaspoon cayenne pepper (to taste) 1 teaspoon mixed herbs 1 large carrot 400g / 14oz can kidney beans, drained Method Heat the oil in a pan and add the onions, cooking until soft Add the meat and garlic and cook for 5 minutes, stirring occasionally, until brown Add the chillies or chilli or cayenne pepper powder, tomatoes and herbs Add the carrots and kidney beans Stir and bring back to simmering point, cover and cook on a gentle heat for 30 minutes Serve hot with rice or a baked potato

34 | SIMPLY SPALDING | www.simplyspalding.co.uk

Method Sieve the flour and salt into a large bowl With cold hands and using your fingertips, rub in the margarine, lightly until it looks like breadcrumbs Add the water, by sprinkling over the flour and margarine mixture retaining a small amount Gently bring the mixture together into a dough ball, adding more water if necessary. Form into a dough and place in a plastic bag in the fridge to rest for 30 minutes Meanwhile preheat the oven to 180 deg. C Peel and de-seed the butternut squash and chop into bite sized pieces Peel the sweet potato and chop into bite sized pieces Peel the swede and chop into bite sized pieces Peel and slice the carrot Place in a large roasting dish Add the vegetables and the oil. Stir to coat the vegetables with oil Place in the oven. Bake for 20 minutes In a medium saucepan, melt the margarine over heat and add the onion After a few minutes stir in the flour and cook for a minute Add the milk and sage. Stir and cook until the sauce is thick. Remove from heat. Take the pastry and cut into 2 pieces of about 2/3 and 1/3

Roll out the 2/3 to the size and shape of the pie dish Grease the pie dish Place the pastry to line the pie dish and prick with a fork Bake ‘blind’ for 10 minutes (ie place in the oven for 10 minutes) Place the vegetables in the pie and pour the sauce over Roll out the remaining pastry and place on the top, pressing down the edges to meet with the bottom layer of pastry Cut 3 or 4 slits in the top and bake in the oven for about 45 minutes

Sausage and Leek Casserole Easy, warming and delicious. Save any remaining stock for gravy for tomorrow’s chicken. Total cost £5-£7 1 garlic clove 8 Sausages 250ml / 1/2 pint vegetable stock

2 tablespoons Olive oil 1-2 leeks 1 onion

Method Preheat the oven to 200 degrees C If making two casseroles, one veggie and one meat – double the quantities. The ﬁrst part of the recipe can be done altogether Slice the leeks, discarding the root end and the dark green part Peel and slice the onion Peel and crush the garlic cloves In a large frying pan, or skillet, heat the olive oil Add the leek and onion and cook until soft Add the crushed garlic and stir Cook for a further minute Place the leek and onion in the casserole(s) Place the vegetarian sausages, if using, in the casserole Place the meat sausages in the frying pan and cook for a few minutes until brown on the outside Place in the casserole

1 tablespoon tomato purée 2 teaspoons dried sage

Add the sage and tomato purée to the stock Pour the stock over the sausages in each casserole Cover and bake in the oven for about 45 minutes Meanwhile prepare your vegetables Serve piping hot, reserving any left over stock to use as gravy for another meal.

Food & drink

Tastes so good... Beef and Vegetable Stew INGREDIENTS

for 4 servings 1 onion, chopped 2 large carrots, sliced 5 bay leaves A couple of thyme sprigs 1 tbsp. vegetable oil 1 tbsp. butter 2 tbsp. plain ﬂour

2 tbsp. tomato purée 2 tbsp. Worcestershire sauce 2 beef stock cubes, crumbled 850g stewing beef, cut into large chunks 600ml hot boiled water

Equipment: Saucepan, kettle, large casserole dish with lid

1. Heat oven to 160C/140C fan/ gas 3. Put the kettle on. Put the onion, carrots, bay and thyme sprigs in a casserole dish with 1 tbsp. vegetable oil and the butter. Soften for approximately 10 mins, then stir in the ﬂour, followed by the tomato purée, Worcestershire sauce and beef stock cubes. 2. Gradually stir in 600ml hot water, then add the beef and bring to a gentle simmer. Cover the dish and cook in the pre-heated

oven for 2hrs 30 mins, then uncover and cook for between 30mins – 1hr more until the meat is really tender and the sauce is thickened. Serve with your choice of green vegetables, potatoes and/or bread. Enjoy!

Oven: 160C/140C fan/Gas 3

Boost Your Body this January with a Morning Smoothie Berry Smoothie

Animal Shape Bread Rolls INGREDIENTS 250 g wholemeal bread mix 250 g white bread mix A few raisins Extra flour, for kneading 1 medium egg, beaten 1. Follow the bread packet instructions. After kneading for the second time, preheat the oven to 200ºC, fan 180ºC, Gas 6. 2. Divide the bread dough into 12 pieces, to suit the size of your child’s hands. 3. Dust a surface with plenty of flour, and start shaping. To make a Crocodile: make a long worm shape and use children’s safe scissors to make the scales on his back. Hedgehog: make a ball and point the nose, and use children’s scissors to make deep cuts in his back for the spikes. Snail, make a worm shape, roll up, add two eyes and make two antennae for the front. Stick them on with the beaten egg. 4. Place on a floured baking sheet. Cover loosely with a clean, damp tea towel. Set aside to rise for 15 minutes or so. Brush with the beaten egg and bake for 15 minutes or until golden. Serve warm.

This delicious berry smoothie is rich in antioxidants and will help you to detox your liver and boost your metabolism. You will need: • 1/3 cup fresh raspberries

• 1/3 cup fresh blueberries • 1/3 cup pomegranate • 1 medium banana • ¼ beet juice – this is optional and you can use pineapple or

a citrus juice instead but the beets oﬀer antioxidants that help to keep your body clean and free from toxins • Enough water to thin – this depends on your preference and how thick or thin you like your smoothie Just blend all of the ingredients together and enjoy.

Apple/Almond Smoothie This one has enough protein and other vitamins that you can actually drink this instead of eating breakfast and still boost your metabolism and feel great all day. You will need:

• 5 almonds • 1 medium apple • 1 medium banana • ½ milk – choosing nonfat or soy milk keeps it low calorie • ¾ Greek yogurt – you

can choose any ﬂavor you like • ¼ teaspoon cinnamon Just put all of the ingredients into the blender and blend until you get it as thick or thin as you like.

Apple & Kale Smoothie This delicious smoothie combines the great taste of apples and ginger along with the nutrients of fresh kale to give you a tasty treat and one that can really help you to feel better and have more energy. You will need: • 1 medium apple

• 2 small stalks kale – chopped • Fresh juice from one orange • 1 teaspoon fresh ginger • Fresh juice from one lemon Just blend all of the ingredients together until smooth and enjoy

www.simplyspalding.co.uk | SIMPLY SPALDING | 35

Cackle Hill Lane

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36 | SIMPLY SPALDING | www.simplyspalding.co.uk

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Meals on Wheels from

The English Takeaway

reat food prepared and cooked fresh to order with a lot of care from fresh local produce just for you. At The English Takeaway we provide you or your loved one with a freshly prepared hot meal on a daily basis. Your meals are cooked fresh to order on a daily basis by qualiﬁed cooks in our kitchens in Whaplode just outside Holbeach in South Lincolnshire. Your meal is then carefully wrapped to ensure it stays fresh and hot and it’s then delivered to you at your home by our friendly delivery drivers. Your meal will arrive hot ready for you to enjoy. You have the option of adding ordering more than one meal to be delivered each day should you prefer to have a hot lunch and evening meal. If you are struggling with shopping or food

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to dietry requirements all we ask if that you discuss your needs with us when placing your order. We can cater for those who require food to be pureed or mashed as well. Our meals are created using as much fresh local produce as possible. Living in Lincolnshire and having connections with our local farming community we have sampled some of the many specialties that our county offers. We are able to bring some of these to you through our hot meals on wheels service. If you would like more information on our meals on wheels service please do not hesitate to contact us. We are very happy to go into more detail of how we can be of beneﬁt to you.

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Opening Times - Monday - Wednesday 11.00am til 1.45pm & 4.00pm til 9.30pm Thursday 11.00am til 1.45pm & 4.00pm til 10.00pm Friday 11.00am til 2.00pm & 3.30pm til 10.00pm Saturday 11.00am til 1.45pm & 4.00pm til 7.30pm CLOSED SUNDAY

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Wishing all our customers a happy new year and thank you for all your support throughout the year.

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Business focus

4th Gen Plumbing

th Gen Plumbing - Your local plumber. Established in 1919, we have built up an enviable reputation locally based on our ability to deliver an efficient service at a time to suit you, with minimal disruption to your routine. A service you can rely on At 4th Gen Plumbing & Heating, we have a wide range of experience in plumbing, from burst pipes and toilet repairs to brand new kitchen installations and effective power flushing Affordable plumbing solutions When you choose 4th Gen Plumbing & Heating, you will always receive an affordable, efficient and professional solution. We provide services including:

Bespoke bathroom installations Thinking of enhancing your home with a new bathroom? Whether you need the bathroom stripping out and completely redesigning, or just need some refurbishing work, you can rely on the qualified bathroom fitters at 4th Gen Plumbing & Heating. For a free quote, contact us today. From your initial consultation right through to completion, we provide our expert advice and professional plumbing services to cover all your requirements. We’ve got everything covered, including flooring, tiling, electrics, and shower and toilet fitting.

“We offer efficient and affordable services to cover all problems.” Power flushing If your radiators aren’t working properly, you could be wasting a lot of money on heating bills. We use the latest power flushing methods to ensure your heating systems are kept in check. You may need a power flush if you’re experiencing: • Cold patches in radiators • Radiators taking a while to heat up • Noisy heating systems Why choose power flushing? A successful system power flush will remove any build-up of grime or sludge in the pipes and unblock any restricted pipes. Therefore, power flushing is a costeffective solution to keep your radiators working efficiently. It can also help extend the lifespan of your central heating system and improve the performance of your boiler.

• General plumbing Has your boiler broken down? Do you need an emergency call out plumber to fix your leaking radiator? At 4th Gen Plumbing & Heating, we understand the inconvenience that plumbing problems can cause. That’s why we offer efficient and affordable services to cover all problems, including: • Broken toilets and showers • Leaking taps • Burst pipes • Appliance fitting

4th Gen Plumbing & Heating, 2 Callows Cottages, Washway Road, Spalding. PE12 8BP • 01406 480408 • info@4thgenplumbers.co.uk • www.4thgenplumbing.co.uk 38 | SIMPLY SPALDING | www.simplyspalding.co.uk

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Home & garden

Move or Improve?

nyone thinking of a relatively large home improvement project weighs up the pros and cons to moving or improving – is it easier, cheaper, more convenient and less disruptive to ﬁnd their dream home or create it? In order to answer this question you ﬁrst need to ask why and you need to be honest with yourself. Why are you considering either? What is it that you want to achieve? More space? A change? A new look and feel? Generally there are 3 types of people; pro move, pro improve and those in the middle that can’t decide between the two. Within each type the reasoning behind the end decision differs and typically those that aren’t sure either way aren’t sure because they aren’t aware of all the pro’s and con’s in order to help them make an informed decision.

The aim of this article is to highlight all the blatant and hidden considerations to help you make the best decision for you and your family – don’t be too hasty in your decision, the cons are as important as the pro’s and vice-versa, this article is about ﬁnding your happy medium. Cons to Moving: • Expensive – it may seem like a cost effective solution at ﬁrst however there are an awful lot of ‘hidden’ and pricy costs, associated with moving: legal fees, stamp duty and estate agent fees to name a few. • You have to give careful consideration to your current mortgage situation – will you be able to borrow more and extend your borrowed limit? • A number of external factors impact whether ‘now’ is the right time for you to move – things to consider include the state of the general housing market and the current economic climate.

“Be careful to ensure that whatever improvement you go with the ﬆyle and design suits the exiﬆing look and feel of your home.” Pros to Moving: • An ideal solution if you don’t have the space and/or facilities to improve the amount of space you have through extending or converting. • A fresh start - new area, new people, new neighbours, new shops, new schools – somewhere different and somewhere exciting • Ability to find your ‘dream house’ – difficult but through moving it is possible to find the house you always wanted Pros to Improving: • Make your house, your home – make it yours – it might not be your dream house but that doesn’t mean it can’t be. Home improvements are a great way of giving your home a brand new look and feel. • Already settled? Don’t want to up root your family? Like your neighbours? On the doorstep of your work place and preferable schools? Improve over move all day long. • Typically a cheaper alternative to moving and, within time, should add value to your property – a lucrative investment • If you have low equity in your property improving it rather than moving would be beneficial. • The list of possible improvements are endless; extensions, conversions, new kitchen, new bathroom, new layout – room conversion and room extensions and external improvements.

MOVE ? Cons of Improving: • Inconvenience and disruption. Regardless of what you are having done there will be an element of both with a typical home improvement project. Depending on what that improvement is it could be minimal and short or quite extensive and prolonged – a new bathroom vs a double storey extension for example. The secret here is if you opt to improve engage with a trusted and highly reputable building company who will ensure both is kept to a minimum. • Be careful to ensure that whatever improvement you go with the style and design suits the existing look and feel of your home – a traditional Victorian style semidetached would look a little bizarre with a modern 21st century orangery. • Large scale improvement works are generally a result of wanting to create more space but be careful to give consideration to communal areas whilst adding more living space. • There are a number of compulsory elements that are out of your control, cost money and take time. Architectural drawings, planning permission, and building regulations approval – the process usually takes a number of weeks so patience is key.

Top 10 Home Improvements Building an extension Extending your property is an ambitious and expensive move. Any signiﬁcant building work will cause disruption and reduce outdoor space. On the other hand, extra square footage can be a real advantage. Make sure your plans are in line with the style of your property (especially in period homes) and that the extension will add functional living space. It’s not wise, for example, to add bedrooms when you have a living room the size of a postage stamp. Converting the loft Most home improvements will add some value, but the cleverest will reap rewards in relation to outlay. According to valuers in The Halifax Home Improvement Survey, loft conversions represent the best value for money. Loft conversions are normally used to add another bedroom, and there’s often www.simplyspalding.co.uk | SIMPLY SPALDING | 41

Home & garden

Move or Improve? IMPROVE ? space for a value-boosting en-suite. Converting the cellar can also be a costeffective way to increase square footage. It’s not advisable to dig out beneath a property though; this is structurally difficult, you’ll need to move out during the work and costs in the region of £80,000 make it near impossible to recoup your expenditure. Adding extra bedrooms Whether you extend or convert existing space, it’s tempting to add an extra bedroom. This has a satisfyingly visible effect on estate agents’ statistics. Figures released by Nationwide showed that adding a bedroom could increase value by 11%. It’s wise to consider the proportions of your home and avoid cramming in additional bedrooms unnecessarily. Think about your potential market. Families may want to give children small rooms of their own, but couples or single-occupiers often prefer one or two spacious bedrooms. Opening up space There’s no sign that the trend for openplan living is going away. Any why should it? Natural light, sociable cooking space and luxurious living areas appeal to all sorts of buyers. Just don’t get carried away. Practical family homes often need rooms to shut away white goods, household waste, children and pets. It’s also essential to get the professionals in to make sure you’re not bashing down load-bearing walls. Kitchen-diners are a popular use of space, but the sitting room was ranked the most important room in the house by respondents in the Halifax survey. The most successful open-plan rooms tend to be ‘zoned’ to define space. Fitting central heating Fitting central heating is not the most inspiring project, but it’s a must-do for anyone renovating a property without it. While other improvements have the potential to go wrong, central heating and a modern boiler are a safe bet. Figures from Nationwide suggest this can add 13% to the value of a property. Even if your property is already kitted out, investment in a new high-efficiency boiler is worth considering. 42 | SIMPLY SPALDING | www.simplyspalding.co.uk

Creating parking space For many buyers, space for a car is a must-have. Off road parking or a garage can be especially advantageous in areas where parked cars line both sides on the street. Again, you need to think about your market. If you’re selling a ﬁve-bed home, it’s likely your buyers will need to store at least one or two, if not three vehicles, but a one or two bedroom ﬂat there is less expectation for a parking space. Putting in a new bathroom Bathrooms can quickly look shabby and dated. A new one could set you back thousands, but it’s possible to get a decent suite for £500. Don’t feel you have to stick to the tried and tested combination of toilet, bath and shower. En-suite shower rooms and wet rooms are increasingly popular. If you’re competing with newer properties then consider adding or re-arranging rooms to increase the bathroom-to-bedroom ratio. These days, even small properties tend to be built with an en-suite leading from the master bedroom in addition to a main bathroom. Making over the garden Don’t neglect outdoor space during a property spruce-up. Gardens can be a room, or several rooms, in themselves. Remember,

Re-ﬁtting the kitchen Kitchens suffer serious wear and tear during their lifetime, and a new one can add real wow factor to a property. Again it’s important to think things through and weigh up the cost of improvement against the overall value of your home. You can easily spend tens of thousands on a top-ofthe-range kitchen, but somewhere between £10,000 and £20,000 is more usual. Everyone has a limited amount to spend, but quality really counts in a kitchen so it’s advisable to economise in other areas.

“Don’t neglect outdoor space during a property spruceup. Gardens can be a room, or several rooms, in themselves.” ﬁrst impressions count, so cast a critical eye over the approach to your home. A mere £50 will cover a few pots or hanging baskets and a tin of paint for the front door. In the back garden, consider your potential buyers. Busy professionals might be tempted by low-maintenance paving, but families beneﬁt from a patch of grass. Barbeques, outdoor furniture and subtle lighting suggest a laid-back al-fresco lifestyle. Simple but attractive planting won’t scare off amateurs and will give expert gardeners room to make their mark. Painting and decorating Even without dramatic structural changes, good presentation can have a real impact on the amount buyers are prepared to pay. Painting and decorating was ranked an equal second (alongside a new kitchen) in the Halifax valuers list of improvements likely to add value. It may be tricky, but getting your property ready for sale means depersonalising it. Clutter can distract viewers and kitchens and bathrooms should be spotlessly clean. A splash of paint can do wonders; neutral tones are the safest bet. Keep it simple, fresh and inviting.

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• CARPETS • VINYLS • LUXURY VINYL WOOD/TILE • BESPOKE RUNNERS • STAIR RODS Unit 2, 14 The Crescent, Spalding, Lincolnshire PE11 1AE

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www.simplyspalding.co.uk | SIMPLY SPALDING | 43

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Motoring

ybrid vehicles are in vogue these days – or so it appears. Will this technology take over the conventional power plants we know one day? I don’t have the psychic wherewithal to tell you. But a lot of automakers seem to be following this trend – and now it’s Kia’s turn. The all-new Kia Niro hybrid is propelled by an orthodox 1.6-litre GDi petrol engine, paired up with a 32kW electric motor. There’s also a lithium-ion polymer battery where energy is saved. This layout is like with the one in Toyota’s Prius, and manages an ofﬁcial combined mpg of up to 74.3mpg, alongside CO2 emissions starting from 88g/km.

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FAST FACTS (Kia Niro ‘First Edition’ tested) Max speed: 101 mph 0-62 mph: 11.1 secs Combined mpg: 64.2 Engine layout: 1580cc 4-cylinder petrol + 32kW electric motor ➠ Max. power (PS): 141 ➠ CO2: 101 g/km ➠ ➠ ➠ ➠

Price: £26,995

The Niro is larger than its relative, the Cee’d, yet more pocket-sized than its other relation – the attractive and admired Sportage. The all-new Kia Niro is the South Korean car company’s first attempt at a hybrid crossover type of vehicle, but you wouldn’t know. Sure, there are copied elements, such as white plastic adornments inside the cabin, especially around the inner door handles. These are, undoubtedly, inspired by Toyota, but you can let Kia off because every car manufacturer ‘makes use of’ ideas. It’s a fashion thing and, by its very nature, fashion is all about making certain you’re ‘down with the kids’ on the hottest style. The new Kia Niro’s body is rectangular, but it’s not at all disagreeable. The Niro has a simple, fetching form, that has hints of Sport Utility Vehicle (SUV) about it. At the front, the Sportage’s genetic material comes through – most markedly around the headlights. What’s more, the rump of the all-new Niro is easy-on-the-eye, with a conventional tailgate decorated with touches of silver trim. The all-new Kia Niro will seat four-adults comfortably, or five at a squeeze. The load area is a decent size – certainly large enough for a regular sized family’s needs. The steering wheel is pleasingly thick to grasp and the switchgear and dials are intuitive and clear to use. The only difference between the Niro and a conventionally powered car is an energy flow meter replacing the rev counter. There’s also a drivetrain pictorial showing the energy stream between the Kia Niro’s engine, battery and wheels. On start-up, the all-new Kia Niro sounds like it’s not turned on. That’s because, as with all hybrids, the engine under the bonnet doesn’t cut in instantly. Instead of any tick-

over sounds, you hear a chime, signifying that the Niro is running. It’s not long before the 105PS petrol powered unit makes its presence known, though. On the road, the Niro delivers eventempered performance, thanks to a six-cog automatic gearbox. And, while the Kia Niro is no out and out performer, the additional power the petrol engine receives from the electric motor is appreciable. The all-new Kia Niro also feels planted and deals with the straights contentedly. It’s only on more blemished B-road surfaces that the Niro’s firm suspension results in a bit of jitteriness. The Kia Niro has to have a stiff set-up, though, to cope with the extra heft of the hybrid assembly. Luckily, there’s a silver lining to every cloud and this firmness means that body lean is hardly noticeable in corners. The all-new Kia Niro hybrid comes in four levels of trim, categorised ‘1’, ‘2’, ‘3’ and ‘First Edition’. All are well-appointed with driver assistance, comfort, and connectivity features. Every Kia Niro has a lane-keep assist system, hill-start assist control, cruise control and a speed limiter. The new car also comes factory-fitted with support smartphone connectivity, music streaming and a DAB radio.

First Drive Review by Tim Barnes-Clay, Motoring Journalist Twitter: @carwriteups www.simplyspalding.co.uk | SIMPLY SPALDING | 45

FULL MEASURING, DESIGN, DELIVERY & INSTALLATION SERVICE

E L A ON

S OW N

Opening Hours: • Mon - Fri 9am - 5pm • Sat 9am - 4pm • Sunday & Bank Holidays Closed

ON SITE

PARKING

4 Cresswell Close • Spalding • Lincs • PE11 3TY T: 01775 711654

adam@classiccurtainsltd.co.uk

46 | SIMPLY SPALDING | www.simplyspalding.co.uk

Items For Sale SIX MAGAZINES FROM 1957 TO 1962. Each magazine covers the academic year and events within the school, also covers school visits and holidays with some black & white images. All six books are in a good condition The price for all six books is £15.00. For more details and viewing contact Brian on Spalding 762085.

ROUND DINING ROOM TABLE Drop leaf and 4 chairs to match medium oak . Excellent condition. £50.00 ono Contact 01775 767 165

FUR COAT AND HAT Imitation leopard, medium size (approx. 12) ¾ length, swagger style coat and hat. Designer as new. £75.00 contact 01205 358 175 MBT TRAINERS – The anti-shoe Size 4 .5 New ‘Step into a better body’ CHAPA GTX Storm £25.00 Contact 07931728317 FLORENCE ROBY - Reggio Therapist Tunic Black/Violet New Size 20 £10.00 Contact 07931728317 ACOUSTIC GUITAR FOR BEGINNERS Light Blue £10.00 Contact 07931728317 IDEAL WORLD ‘VIBRAPOWER

COAT Only worn once cost £60 £35.00 contact 07960908545

SLIM’ (BLUE) With resistance bands and remote control Innovative and effective way to work out at home Never used £ 40.00 Contact 07931728317 CONCEPT 2 ROWING MACHINE Indoor Rower Model D2/PM3 + C2 Holdall Bag + Rower Floor Mat Excellent Condition £150.00 Contact 07931728317 IVORY WEDDING DRESS

ASPECTS OF SPALDING BOOK, 1790 - 1930. First book of the series, in good condition. Full of images and facts relating to the history and development of Spalding Town, the price for this rare collectable book is £48.00. Viewing available, Contact Brian on Spalding 762085 with answerphone

VIBRATION PLATE POWER PLUS by Conﬁdence Fitness with owners manual. Buyer to collect. £70.00 contact 01775 768585

Never been worn £500.00 contact 07866 264 972 WHEELCHAIR Good Condition £25.00 contact 01406 424410 WHEELED WALKER £10.00 contact 01406 424410 GENTS CREAM DINNER JACKET, waist coat, size 38” plus 2 cumberbunds, 2 bow ties, 1 red 1 black £15.00 contact 01775 769 689 18 DIE-CAST AEROPLANES

AND STANDS, NOT TOYS, ideal collectors items, Bargain at £90.00 the lot. Contact 01775 769 689 CREAM LEATHER SOFA Top quality as new £100.00 no offers contact 01775 724 440 evening WEDDING DRESS Beautiful ivory wedding dress size 18 ‘sweetheart’ make. Must be seen to appreciate £200.00 ono contact 01406 425 105

HOMEBASE 16LITRE DEHUMIDIFIER £65.00 Contact 07960908545 MOBILITY SCOOTER Four wheels, very good condition, good battery. £500.00 ono Contact 01775 725 379 32” TV Needs new remote control. £40.00 ono contact 07960908545 DAWES DISCOVERY TANDEM Red - Good Condition £350.00 ONO 01205 352 602 WHIRLPOOL WASHING MACHINE Good condition £65.00 01205 460 636 after 5pm

Sell your unwanted items for FREE Item Heading

POSTCODE

Price

Tel No.

Please send to Simply Spalding, Barrowby Barns, Northgate, West Pinchbeck, Lincolnshire. PE11 3TB. Don’t forget to include a picture to increase interest in your item! Inclusion is subject to space, allocated on a ﬁrst come ﬁrst served basis.

Email info@simplyspalding.co.uk or complete thewww.simplyspalding.co.uk coupon 47 | SIMPLY SPALDING | www.simplyspalding.co.uk | SIMPLY SPALDING | 47

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48 | SIMPLY SPALDING | www.simplyspalding.co.uk

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What’s on

January Entertainment Guide

❖ MONDAY 9.30am - 10.30am Pilates with Lisa, Pinchbeck Library, T: 07929 341042, E: lisa@fitnesswithlisa.co.uk 9.30am - 10.45am Yoga, Mindfulness and Relaxation, Moose Hall, Love Lane, Spalding, T: 07817 623330 9.30am Mobilisation For Older People, Gedney Hill Village Hall , T: 07595 597023 10.00am – 1.00pm Pattern Cutting, The Sewing Cafe at Spalding Swimming Club £10. E: jnutstrickland@yahoo.co.uk 10.00am-10.45am Pop Tots, toddler dance class at the Reading Rooms, Holbeach for 1-4 years, £2.50 a class for more info call Becky T: 07557945546 10.00am -11.30am Yoga with Relaxation, Weston Village Hall. Call Viv T: 07790 469196. 10.00am – 11.30am Shining Stars Toddler Group, The Lighthouse Church, Haverfield Road, Spalding. 10.00am – 12.00 noon Mums and Tots Group, Spalding Gymnastics Academy, T: 01775 713599 12.30pm - 1.30pm Preschool Gymnastics Group, Spalding Gymnastics Academy, T; 01775 713599 1.00pm -3.00pm and 7.00pm -9.00pm Pottery Classes Unique Cottage Studios. T: 07709 356371 2pm Surfleet Short Mat Bowls Surfleet Village Hall Tel: Colin 01775 681214 or George 01775 680605 2.00pm – 4.00pm Kurling, St Norberts Church, T: 01775 761912 4.30-5.30pm, Renew class (stretch, strengthen and relaxation class). Tonic Health, Spalding. Tel: Zoe 07921 553849 5.45pm - 6.45pm Pilates with Anita, Pinchbeck T: 07741 492 729 Monday Evening Boston Wheelers cycling club - Wheelers beginners bike rides. Meet at Hammer & Pincers.Contact Debbie Winrow via the Facebook page for further info. 6.30pm – 7.30pm Mixed Yoga, Tonic Health, Spalding. 01775 725059 6.30pm – 8.30pm Puppy Class, 6:30pm, Intermediate 7:30pm - Weston Hills. All classes are invite only. Call for appointment on 01775 761795 / 07971 393832 7-8pm, Soccercise (Aerobics with footballs, for ladies), Monkshouse Lane Park, Spalding. Starts: 4 July. Tel: Holly 07800 566058 7.30pm Pilates, Weston Hills Village Hall, T: 07966 371402, W: www.pilates4everyone.co.uk, E: Sharpchr@gmail.com 7.45pm - Aerobics, Gedney Hill Village Hall, T: 07595 597023

diary dates

❖ TUESDAY 9.00am – 11.00am Moulton Tots & Carers, Broad Lane Moulton, T : 01406 371312 9.30am – 10.30am Hoopy Loopy - Hula Hoop Class, Surfleet Village Hall, T: 01775 750133 9.30am Zumba, WI Hall, Holbeach T: 07595 597023 10.00am - 12.00pm and 1.00pm - 3.00pm Pottery Classes Unique Cottage Studios T.07709 356371 2.00pm – 4.00pm Spalding Music Club, second and fourth Tuesdays of the month, Spalding Music Club, Ivo Day Centre, T: 01775 723435

2.00pm – 4.00pm New Age Kurling Whaplode Village Hall, T: 01406 370961 or 01406 370377 E: pamelamcneil45@tiscali.co.uk 5pm- 6pm Spalding TAGB Tae Kwon-Do School – Junior beginners. Castle Sports Complex Albion Street ceegeefitta@gmail.com Carl - 07786 444292 www.mftkd.co.uk 5.45pm – 7.15pm Sing South Holland Contemporary Youth Choir, T: 01775 764777 5.50pm 1st Spalding Boys’ Brigade Company, (term time) Spalding Baptist Church, for ages 5 - 18. T: 01775 725713 5.50pm to 7.30pm Girls and Boy’s Brigade at Spalding Baptist Church, Swan Street. BB 01775 725713, GB 01775 711135. 6.00pm – 7.00pm New Beginner Linedance Holbeach United Service Club T: 01406 540367 6.00pm - 6.45pm Zumba, Pinchbeck East Primary School, T: 07989 206246 6.00pm - 7.00pm Zumba Kids Dance Class (7-12 Years), St John’s Church Hall, T: 07545 146086 6.00pm – 7.00pm Legs, Bums and Tums at Lyndis Walk Community Hall, Holbeach T: 07944 432 400 6.00pm – 9.00pm Beginners Machine Sewing, The Sewing Cafe, at Spalding Swimming Club £10. E: jnutstrickland@yahoo.co.uk 6pm-7.30pm Spalding TAGB Tae Kwon-Do School - All other Students Including Adult Beginners Castle Sports Complex Albion Street ceegeefitta@ gmail.com Carl - 07786 444292 www.mftkd.co.uk 6.30pm – 8.30pm Puppy Class 6:30pm, Intermediate 7:30pm Elizabethan Centre, Whaplode Drove, Crowland. All classes are invite only. Call for appointment on 01775 761795 / 07971 393832 6.30pm - 7.30pm Static Bike Training with Spalding Cycling Club, T: 07989 214032 6.30pm - Zumba, Definitions Gym, T: 07595 597023 7.00pm - 9.00pm English Conversation and Life Skills classes for New Arrival / Migrant Workers. Long Sutton Market House, 9 Market Street, Long Sutton PE12 9DD. Free. T: 01406 366767 7.00pm – 8.00pm Aerobics, Lyndis Walk Community Hall, Holbeach, T: 07944 432400 7.00pm – 9.00pm Lymphoma, Myeloma and Leukemia Support Group, first Tuesday of every month, Wings Meadow Activity Centre, Freiston Road, Boston. PE21 OJH E: julia.buyukkaraca@ulh.nhs.uk, T: 01205 446151 7.30pm Spalding and District Stamp Club, Fourth Tuesday of the month and at the Fraiser Room, Gosberton Road, Surfleet. T: 01775 762661 7.30-8.30pm Renew class (stretch, strengthen and relaxation class). Surfleet Village Hall. Tel: Zoe 07921 553849

❖ WEDNESDAY 9.30am- 12.00 noon Card Craft, Long Sutton Market House, 9 Market Street, Long Sutton PE12 9DD. 10.00am – 11.30am Shining Stars Toddler group, The Lighthouse Church, Haverfield Road, Spalding. 10.00am -11.30am Yoga with relaxation, St Norbert’s Church Hall, Spalding. T: Viv 07790 469196 10.00am – 1.00pm Using a Commercial Pattern, The Sewing Cafe, at Spalding Swimming Club £10.

5 JANUARY U3A Monthly Meeting Doors open from 1.30pm, Surﬂeet Village Hall, Surﬂeet PE11 4BW 01775 766504 www: u3asites.org.uk/ spalding

50 | SIMPLY SPALDING | www.simplyspalding.co.uk

E: jnutstrickland@yahoo.co.uk 10.00am – 12.00 noon Over 50s Badminton Club, Holbeach Community Centre, T: 01406 424602 10.00am - 11.30am Tea/Coffee morning, Calvary Baptist Church, Carrington Road, Spalding, PE11 1LY, T: 01775 527516. 12.00noon – 1.00pm Yoga with Lisa, Pinchbeck, T: 07929 341042, E: lisa@fitnesswithlisa.co.uk 1.30pm – 3.30pm Dementia Café, Tonic Health, Spalding. 01775 725059 2.00pm – 4.00pm – Short Mat Bowls, Holbeach Community Centre. Fishpond Lane Holbeach. PE12 7DQ, 07966 527070 2pm Spalding & District Stamp Club. Meetings on the first Wednesday of each month at the Fraiser Room, Gosberton Road, Surfleet (next to the church). T: 01775 762661 2pm – 4:30pm Weeky Tea Dances, Surfleet Village Hall T: 01775 680281 4.15pm – 5.15pm Mini Tennis Training (4-9 Years), Spalding Tennis Club, T: 01775 712230 5.45pm – Intense Zumba, Whaplode Village Hall, 07595 597023. 6.00pm – 7.30pm Indoor Bowls, Spring Gardens, Long Sutton, T: 07944 432400 6.30 to 8.00pm, Mark Farnham Schools of Tae Kwon Do The Peele Leisure Centre, 84 Little London Road,Long Sutton, Lincolnshire. PE12 9LF 01553 841880 (Office) 07771644460 (Mobile) mark@mftkd. co.uk (email) 6.30pm – 10.00pm - Holbeach radio controlled model car club, Holbeach Community Centre, 07786245490, www.holbeachrcmodelcarclub.co.uk 7-8pm Soccercise (Aerobics with footballs, for ladies), Carter’s Park, Holbeach. Starts 6 July. Tel: Holly 07800 566058 7.00pm - 9.30pm Holbeach Air Training Corps, Church Street, Holbeach,oc.2430@aircadets.org, T: 01406 422883 Wednesday & Friday Evenings. 7.00pm – 9.00pm English Conversation and Life Skills, Classes for New Arrival / Migrant Workers. Long Sutton Market House, 9 Market Street, Long Sutton PE12 9DD. Free. T: 01406 366767. 7.30pm – 9.00pm Spalding Marching Ambassadors, (term time) (9 to 21yrs) learn to play drum & trumpet. United Reform Church, Pinchbeck Road, Spalding, T: 01775 723087, E: jim-bright@hotmail.co.uk 7.30pm – 10.00pm Table Tennis coaching available at Castle Sports Complex, Spalding, T: 01775 760163, E: admin@spaldingtabletennisleague.co.uk, www. spaldingtabletennisleague.co.uk 8.00pm Zumba, Gedney Victory Hall, T: 07595 597023 8.30pm - 9.30pm Zumba Fitness, Spalding School of Dance, T: 077393 60370

❖ THURSDAY 9.00am – 11.00am Moulton Tots & Carers, Broad Lane Moulton, T: 01406 371312 9.15am Zumba Fitness, Definitions Gym, T: 07595 597023 10.00am Pop Tots, St Thomas Road Methodist Church, Spalding. T: 07557 945546. 10.00am Musical Minis, Hazel Morgan, E: Hazel@musicalminis.co.uk T: 07752 270700

20 JANUARY - 21 JANUARY Dick Whittington 2pm & 7pm, South Holland Centre 01775 764777 28 JANUARY Ruisi String Quartet 7.30pm South Holland centre 01775 764777

10.00am - 11.30am Mothers & Toddlers, Term time only at Clavary Baptist Church, Carrington Road, Spalding, PE11 1LY T: 01775 527516. 10.30am – 12.30pm Spalding & District Branch Parkinsons UK, Third Thursday of each month, Pinchbeck Village Hall, Knight Street, Pinchbeck, T: 01775 766217 11.00am – 1.00pm – Creative Class for Dementia Sufferers, Tonic Health, Spalding. 01775 725059 2.00pm - 4.00pm Come Knit With Us, Park Court Community Centre, Weston, T: 07757 657510 5.45pm-6.45pm Pilates with Lorraine, Bear Lane, Pinchbeck, T: 07741 492729 6.00pm – 9.00pm Youth Club 11-16 Long Sutton Market House, 9 Market Street, Long Sutton PE12 9DD. 6.15pm – 7.30pm Yoga for beginners, Spalding Yoga at the Umbrella Westlode Street. T: Nikki 07935250114. W: www.spaldingyoga.co.uk 6.30 - 8pm Yoga with Relaxation BWY. St Norbert’s Church Hall, Spalding. T 07790 469196 6.45pm Zumba, WI Hall, Holbeach, T: 07595 597023 W: www.spaldingyoga.co.uk 7.00pm – 8.00pm Puppy Class Ivo Day Centre. All classes are invite only. Call for appointment on 01775 761795 / 07971 393832 7.00pm Cancer Support Group, St. Barnabas, T: 01406 359919 7.30- 9.30pm every Thursday Sept- May Choral singing with South Holland Singers.No auditions. St Paul’s School,Queens Rd,Spalding Tel.01775 761106 7.45pm – 9.00pm Yoga (mixed abilities), Spalding Yoga at the Umbrella Westlode Street. T: Nikki 07935250114. 9.00pm – 10.00pm Water Polo Club, Castle Sports Complex, T: 07584 034372

❖ FRIDAY 9.15am - Zumba, Whaplode Village Hall, 07595 597023 10.00am -3.00pm Flower Painting Watercolour Workshops, The Lincolnshire Gallery, T: 01945 870411 10.00am Music Bugs, Coronation Hall, Market Deeping. T: 0844 578 1015 E: sarah@musicbugs.co.uk, W: www.musicbugs.co.uk 10.45am Music Bugs, St Norberts Community Centre, Spalding. T: 0844 578 1015 E: sarah@ musicbugs.co.uk, W: www.musicbugs.co.uk 10.00am Indoor bowls & coffee, Park Court Community Room, Weston. T: 01522 585580 10.00am – 11.30am Shining Stars Toddler group, The Lighthouse Church, Haverfield Road, Spalding. 2.00pm Seated Salsa, Lyndis Walk Community Centre, Holbeach, T: 01522 585580 or 07814 165146 4.00pm – 5.00pm Tennis Training (5-8 Years), Spalding Tennis Club, T: 01775 712230 5.15pm – 6.15pm Tennis Training (11-16 Years), Spalding Tennis Club, T: 01775 712230 7.00pm - 9.30pm Holbeach Air Training Corps, Church Street, Holbeach,oc.2430@aircadets.org, T: 01406 422883 Wednesday & Friday Evenings. 7.00pm - 8.30pm Junior Fencing (7- 13yrs), Castle

29 JANUARY Lindsay Lou & The Flatbellys 7.30pm South Holland Centre 01775 764777 31 JANUARY Royal Opera House Opera: Il Trovatore 7.15pm South Holland Centre 01775 764777

List your loca

l club or course

FREE

JUST EMAIL TH E DETAILS TO info@simplys palding.co.uk

Sports Complex, T: 01775 762178 E: BlademasterGBR@aol.com, W:custodiansfencingclub.co.uk 7.30pm Bingo, Sutterton village Hall, Park Avenue, Sutterton T: 01205 460459 7.30pm - 8.45pm Family Taekwondo, Castle Sports Complex, T: 01775 760190 E: kay.temple9@gmail.com 8.30pm - 10.30pm Adult Fencing (14yrs +), Castle Sports Complex, T: 01775 762178, E: BlademasterGBR@aol.com, W: custodiansfencingclub.co.uk

❖ SATURDAY 8.45am - 11.00am Junior Indoor Bowls, Castle Sports Complex, Spalding. T: 01775 714556 9.00am – 11.00am Puppy Class 9am, Intermediate 10am, Advanced 11am. Pinchbeck Village Hall. All classes are invite only. Call for appointment on 01775 761795 / 07971 393832 9-10am, Girls Football (under 12s) Glen Park, Surfleet. Tel: Holly 07800 566058 9.15am-10.15am Freestyle Dance Class (4-7 Years), St John’s Church Hall, T: 07545 146086 10.30am-11.30am Freestyle Dance Class (8-12 Years), St John’s Church Hall, T:07545 146086 9.15am Zumba, Peele Leisure Centre, T: 07595 597023 9.30am – 10.30am Little Warrior Martial Arts, WI Holbeach, 4-11years T: 07925 244817 10.30am –12.00 noon Multi fighting arts, WI Holbeach, Adults T: 07925244817 10.00am – 11.15am Junior Golf Coaching, Spalding Golf Club, T: 01775 680474 10.00am – 11.00am Tennis Training, (9 -12 Years), Spalding Tennis Club, T: 01775 712230 11.00am – 12.00noon Tennis Training, (13 -18 Years), Spalding Tennis Club, T: 01775 712230 11.15am - 12.15am Little Warriors 4-11 Martial Arts, Long Sutton Market House, 9 Market Street, Long Sutton PE12 9DD.

❖ SUNDAY 10.30am - 12noon Family Taekwondo, Castle Sports Complex, T: 01775 760190 E: kay.temple9@gmail.com 11.00am – 12.00 noon Tennis Training, (11-14 Years), Spalding Tennis Club, T: 01775 712230

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