Simply Holbeach June 11

SIMPLY HOLBEACH

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Issue 23 - June 2011 Looking After Your Oral Health Father’s Day Gift Guide Celebrate the Humble Sandwich

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e u s is e n u J e h t o t e m Welco fo Simply Holbeach

4 - Community

I cannot believe it is mid June already! 2011 is flying by everyone tells me the older you get the quicker the years go and that certainly seems to be true.

This month the team have been out and about at lots of events and enjoying everything the area has to offer. If you are stuck for an idea of what to do, make sure you turn to page 38 for our What’s on Guide, there are regular clubs and classes listed as well as one of events too.

June is an exciting month in the office as one of our team members, Kate is getting married, so we are all waiting with bated breathe for all those questions to be answered - what will her dress be like? How will she have her hair? What music will they have for their first dance? We all wish Kate and Ricki much happiness for their future together.

If you are struggling for an idea of what to get Dad this year, check out page 22 for some ideas, of guaranteed success gifts. There’s an idea for every man, even the ones who have everything!

Don’t forget to keep updated with advice, recipes, whats on visit www.simply-holbeach.co.uk, there’s even a for sale section, so you may pick up a bargain too!

If you would like to get in touch then please call me on 0845 676 9295 or email editor@simply-holbeach.co.uk

Hayley PS Handy Contacts and Items for sale are at the back of the magazine so if you fancy grabbing or bargain or need a job getting done then take a look!

12 - Advice 15 - Health & Beauty 18 - Food & Drink 22 - Family Life 28 - Property 30 - House & Home 32 - Motoring 38 - Entertainment

GET IN TOUCH!

Telephone: 0845 676 9295

Post:

PO Box 1014, Spalding, PE11 9DE

Advertising:

sales@simply-holbeach.co.uk

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editor@simply-holbeach.co.uk

Website:

www.simply-holbeach.co.uk Simply Holbeach is sourced and published independently by Chilli Media & Publishing Ltd, owned by a local resident and not associated with any large organisation or society. Any reproduction of any part of this publication is strictly prohibited without prior written consent. Any views or opinions expressed in Simply Holbeach may not be reflective of those of the publisher. Simply Holbeach or Chilli Media & Publishing Ltd cannot be held responsible for unsolicited material.

check out the new site for local residents, find local businesses, advice, events, items for sale and exclusive offers

- www.simply-holbeach.co.uk SIMPLY HOLBEACH 32

News

Send your news articles to editor@simply-holbeach.co.uk

Welec and Spalding Photo Services Co-Habiting In the last issue you may recall we informed you of Spalding Photo Services moving across town to Welec in New Road. We apologise for any confusion caused by our error regarding the move, Welec are still trading and are now sharing their building with Spalding Photo Services.

S&D Carpets Now on Spalding Market Every Saturday

stop-shop able to help you with everything from while you wait photo processing to the purchase of cameras and camcorders through to all CAMERA + CASE + Carpet, vinyl and laminate specialists, S&D photographic accessories.

Carpets are taking their mobile shop to Spalding 2GB CARD with every week on a Saturday.

For information orand advice on all things charger battery. photographic pop in to see John, Within the shop you will be able to see LIMITED EDITION Richard and the team who will gladly samples, estimate your job if you take your IN As a duoWHITE you will find the one-& PINK help you. meaurements, discuss your requirements, pop along to see them outside Greggs or if you cannot get to Spalding, they can arrange a home visit by calling 01406 371328.

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Taking the Heat out of Starting a Business This summer, Business Link wants to help take the sweat out of starting up in business.

to be their own boss and get access to the support they need to turn their idea into a business reality.

During the current economic climate, Business Link is urging those workers being made redundant or facing increased competition for jobs, to discover if they can be their own boss through a series of FREE structured support workshops to help release their entrepreneurial spirit and turn their business dream into a reality.

A series of workshops for those people looking to start their own business is being run by Business Link as part of its on-going commitment to support potential entrepreneurs by providing access to critical business skills development.

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Whether you are a woman, someone aged 50 plus, disabled, a member of a minority ethnic community, young, a graduate or someone living on a low income, help is available to support those with the ambition

All start up workshops are FREE to attend and take place from 9.30 am 4.30 pm. Contact Business Link on 0845 0586644 for more information on locations, availability and additional support to help turn your business dream into a business reality.

Chartered Certified Accountants & Chartered Tax Advisers

Taking a chance with y Business development?

For a free meeting & quote call: Spalding 01775 766633 Holbeach 01406 4

• Accounts • Audit • Book-keeping • Business Projections • Capital Gains • Cashflow Management • CIS • Corporate t • Debt Chasing • Exit Strategies • Inheritance Tax • Management Accounts • Payroll • Wealth Management • VAT

4 SIMPLY HOLBEACH www.simply-holbeach.co.uk

Celebrating 40 Years of Banding 1971 to 2011 The Band was formed in 1971 as the Holbeach Community Band and was renamed Holbeach Town Band in 2000.

It is a traditional brass band and takes its members from the Holbeach and Spalding areas of South Lincolnshire and surrounding villages.

The Band is very much a family affair with many members having relatives in the band - parents, children, brothers,

sisters. The Band is always keen to attract new members from experienced players and from those willing to learn or to improve their playing. Members pay a nominal subscription of 50p per week, but children are FREE!

If you are interest in joinin g our town band please email Mel Hopkin via enquiries@holbeachtownband.org.uk

Innovation Support Lincolnshire food and drink firms are being urged to come forward if they need support for innovation projects.

The Food and Drink iNet, which operates across the East Midlands, has an £85,500 pot of finance available this summer to provide match funded support for eligible projects, which could be focusing on new products, accessing new markets or looking at new ways of working.

The Food and Drink iNet provides advice, guidance and financial support for innovation projects to eligible small and medium sized food and drink businesses through its advisors across Derbyshire, Lincolnshire, Nottinghamshire and Rutland.

Now the organisation, which is funded by East Midlands Development Agency (emda) and the European Regional Development Fund (ERDF) is looking to work with additional food and drink firms which have innovative ideas in the pipeline.

Award winning Lincolnshire based Redhill Farm Free Range Pork is going from strength to strength thanks to support from the Food and Drink iNet and is urging fellow Lincolnshire food and drink businesses to contact the organisation if they are looking for support and advice

with innovation projects.

Redhill Farm Free Range Pork, based at Blyton Carr, near Gainsborough, was given support to introduce a new interactive website which features a range of businessboosting initiatives including a food club for customers.

The new website has proved a valuable asset to the company run by Jane and Terry Tomlinson, which recently received the local food award for the East of England by the Countryside Alliance.

“I am extremely grateful to the Food and Drink iNet for their support towards our fabulous new website” said Jane Tomlinson, managing director of Redhill Farm Free Range Pork.

The Food and Drink iNet has match-funded support available for eligible innovation projects that help to increase productivity, achieve growth, and improve competitiveness and sustainability.

Redhill Farm Free Range Pork received £2,380 in support, which it match funded, to allow the firm to create a website with a number of innovative additions, such as the food club and the where to eat section.

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“We are now able to address key business objectives and speak directly to both retail and business customers immediately about products, farmer’s markets and bring them up to date with all our news,” explained Jane Tomlinson. “The creation of ‘the food club’ and ‘where to eat’ sections has enabled

check out the new site for local residents, find local businesses, advice, events, items for sale and exclusive offers

us to directly support our business customers, helping to promote them to a wider audience of like minded customers. We were recently awarded the local food award for the East of England by the Countryside Alliance and where able to communicate this via our website the same day.”

“It is already proving to be a valuable asset to the business and we would like to say thank you for all the help that the Food and Drink iNet has provided to us.”

Food and Drink iNet Director Richard Worrall said: “We are very pleased to hear that the new website is helping Redhill Farm to grow as a business, and are looking forward to working with other Lincolnshire food and drink businesses that would benefit from the advice and support of our specialist advisors.”

The Food and Drink iNet is one of four regional iNets developed to link academic and private sector expertise and knowledge with local food and drink business innovation needs.

The Food and Drink iNet aims to build on the tradition of innovation in the food and drink industry in the region by helping to create opportunities to develop knowledge and skills, and to help research, develop and implement new products, markets, services and processes. It is managed by a consortium, led by the Food and Drink Forum and including Food processing Farady, Nottingham Trent University, the University of Lincoln and the University of Nottingham. For more information visit www.eminnovation.org.uk/food For more information please contact the Food and Drink iNet’s Lincolnshire advisor Rachel Linstead on 07500 441825.

- www.simply-holbeach.co.uk SIMPLY HOLBEACH 54

Community

Cllr. Gary Porter - Leader of the Council

s e t o N Nick’s

Cllr. Nick Worth - Deputy Leader of the Council with portfolio for Localism & Big Society to specifically include: Community - Community Development, LSP, Community Safety, Sports Development, Arts Development, Emergency Planning, Youth Engagement, CCTV/Antisocial Behaviour, Child Safeguarding

ty e Coun h t , h t or Nick W r the , e u s s i Every Councillor fo es you an iv sion, g ppening i v i D h c a Holbea nto what is h d the suri an insight d Holbeach aroun ages. in and rounding vill act Nick with to cont e email: e k i l d l wou pleas If you ific question ach.co.uk a spec imply-holbe s info@

Would you like to find out more about public transport or are living in one of Holbeach’s rural villages and find it difficult to get out and about? Why not use the Call Connect Bus Service, which is jointly funded by Lincolnshire County Council and South Holland District Council. A series of roadshows will be visiting Holbeach and Long Sutton area between 13th & 17th June, where you can see the bus first hand, ask questions and see how it can help you access those hard to reach events you always wanted to attend. Among the venues it will be attending in the Holbeach area are: Monday 13th June: 10am The Old Church – Holbeach Clough 11am The School – Holbeach Bank 12.30 – The Bus Stop – Gedney Wednesday 15th June: 12.30 – The Church – Holbeach St Johns 1.40 - The Post office – Sutton St James Thursday 16th June: 9am- 1pm – Holbeach Pop In & Market In the May edition I said I would update you as to who was elected onto South Holland District Council representing Holbeach. The three successful candidates were Cllr Francis Biggadike, Cllr Martin Howard and Cllr Rita Rudkin. The full results are listed: Biggadike, Francis Conservative Party Candidate 1186 Votes (Elected) Howard, Martin Independent 1008 votes (Elected) Huett, Howard Charles Independent 735 votes Lawson, Victoria Gladys Abigail Conservative Party Candidate 802 votes Rudkin, Rita Mary Conservative Party Candidate 870 votes (Elected) Since the election Cllr Michael Seymour has been elected Chairman of South Holland District Council and Cllr Rita Rudkin, Vice-Chairman of the Council. The leader of South Holland District Council (Cllr Gary Porter) has decided the make up of his cabinet and their roles which are laid out below:

LOCAL CONTACTS

Medical

Littlebury Medical Centre................01406 422231 Holbeach Health Clininc..................01406 422658 Holbeach Medical Centre...................01406 423288 Johnson Hospital............................01775 652000 Pilgrim Hospital.............................01205 364801 Peterborough District Hospital.......01733 874000 NHS Direct............................................0845 4647

Dentists

Cllr. Roger Gambba-Jones - Portfolio Holder for Waste Management, Green Spaces & Operational Planning to specifically include: Street Scene - Waste Collection, Street Cleaning, Grounds Maintenance, Markets, Public Conveniences and Car Parks (SHDC) (Car Park Service) Planning - Development Control, Planning Enforcement, Conservation, Heritage, Trees, countryside and nature reserves, Land Charges Carbon Management (Green Agenda) - Carbon Management Plan, Environmental Awareness Cllr. Malcolm Chandler - Portfolio Holder for Regulatory Services to specifically include: Environmental Health - Food Safety, Infectious Diseases, Environmental Protection, Health & Safety, Licensing, Dog Warden & Pest Control Building Control Housing - Private Sector Housing Cllr. Christine Lawton - Portfolio Holder for Housing Landlord to specifically include: Housing Landlord - Strategy & Enabling, Advice & Homelessness, Tenancy Management, HRA Property Management Cllr. Howard Johnson - Portfolio Holder for Economic Development & Strategic Planning to specifically include: Economic Development - Business Skills & Development, Economic Development, Key Regeneration Projects Property & Assets - Facilities Management, SHC & Ayscoughfee Hall Museum (SHDC), Building Services, Commercial & Industrial Property, Leisure Connection (SHDC), Parks, Sports Fields & Open Spaces, Car Parks, Development (including 106 Opps) Strategic Planning - Planning and Policy Cllr. Paul Przyszlak - Deputy Leader with Portfolio for Strategic Finance and Democratic Services to specifically include: Strategic Finance Governance & Audit Member Services - Electoral Services, Committee Services, Standards, Scrutiny Support, Diary & Support Chairman of Council, Webcasting Cllr. Gary Taylor - Portfolio Holder for Internal Services, Performance and Business Development to specifically include: Operational Finance -Accountancy, Exchequer, Capital & Grants, Internal Control ICT HR - Payroll, Recruitment, Training & Development, Member Development, Corporate Health & Safety Customer services Revs & Bens Performance - Demographic and Place Data, Consultation, Corporate Planning, Performance, Procurement & Contracts, Risk Management, Lincolnshire Procurement Legal Services Communications -Corporate Communications and Consultation, Internal Communication, Marketing, Graphics Business Development I hope you will find this information of use and if there is anything you would like me to cover in Nick’s Notes, please do let me know, email info@simply-holbeach. co.uk.

Nick

Vets

Riverside Veterinary Surgery..........01775 723066 Alder Veterinary Surgery................01775 766646 Vet Savers ......................................01775 724333

Entertainment

South Holland Centre .....................01775 764777 Springfields Events Centre..............01775 713253 Kings Lynn Corn Exchange............... 01553 764864 Holbeach Community Centre............ 01406 490379

Holbeach Dental Surgery.................01406 490606 Holbecah Denture & Repair............01406 425549

6 SIMPLY HOLBEACH www.simply-holbeach.co.uk

Travel

National Rail Enquiries ..................08457 484950 Traveline.......................................0871 200 22 33

General

Holbeach Police Station ..................01406 425123 South Holland District Council........01775 761161 Post Office......................................01775 714424 Citizens Advice Bureau ..................08444 994199 Samaritans ....................................01733 312727 Holbeach Library.............................01522 782010

The Rose & Crown at Fleet Hargate We are a friendly, traditional village public house situated in beautiful Fleet Hargate.

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PX welcome also car/van/m/c etc considered YOU WILL NOT BE DISAPPOINTED!

Guest Ales, Parties & Functions, Large Secure Beer Garden

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Worrying, but does your insurer get to know your business by visiting it?

Every business is different. So we prefer to come and visit your premises before we provide a quote. It’s not always necessary, but we’d rather make sure you get the cover you need and not pay for cover you don’t.

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call Danny or Sarah on 01775 770076.

Agent of The National Farmers Union Mutual Insurance Society Limited.

We do right by you

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- www.simply-holbeach.co.uk SIMPLY HOLBEACH 76

Community

es c un no an y dl e it c x e al iv st e F d oo F The South Holland n fu d e ir sp in od fo e th of l al h it w 11, it’s return for 20 .... .... s.. e g an h c w fe a h it w e m ti found in 2010, but this

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ot only will this years Food Festival be organised by the events team within the brand new Red Lion Quarter, the Festival also welcomes a new venue to its climax.

With the overwhelming success of the Food Festival’s first year, preparations for its return would appear to be providing flavours to tickle everyone’s taste buds.

This years Food Festival (12 - 14th August) presents a variety of local, national and even a few unique traders spread throughout the Spalding Town Centre, plus Spalding’s independent market town traders who carry tradition week after week, with them all providing an amazing choice of quality produce. Not to mention street performances and entertainment acts which will have even the youngest shouting for more.

Well, that’s a start…..but that’s far from all!

Set within the picturesque 5 acre gardens of the award winning Grade II* listed Ayscoughfee Hall Museum, the Festival continues.

Arts and crafts, creative cooking, food interaction, family entertainment, produce traders, food sampling, tipples to taste and take away, live music, games, competitions and much more.

Highlighting the Festival will be the ‘Kitchen Demonstration Area’, with a menu of mouth-watering meals being prepared in front of your eyes.

To find out more about traders attending and the line up of entertainment throughout the Festival, visit www.food-festival.net

www.food-festival.net 8 SIMPLY HOLBEACH www.simply-holbeach.co.uk

info@food-festival.net

If We Bake It, We Make It!!

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- www.simply-holbeach.co.uk SIMPLY HOLBEACH 98

Advice

WILLS –

Have you made one?

Planning for our deaths may seem morbid to many, but it has never been more essential for each of us to get things in order before we shuffle off this mortal coil. We all want to ensure our loved ones are provided for when we do pass away, and likewise we want to be certain that our possessions and property go to those who deserve them.

Why is it important to make a will?

It is important for you to make a will, whether or not you consider you have many possessions or much money, because:• if you die without a will, there are certain rules which dictate how the money, property or possessions should be allocated, which may not be the way that you would have wished; • unmarried partners and partners who have not registered a civil partnership cannot inherit from each other unless there is a will, so the death of one partner may create serious financial problems for the remaining partner; • if you have children, you will need to make a will so that arrangements for the children can be made if either one or both parents die; • it may be possible to reduce the amount of tax payable on the inheritance if advice is taken in advance and a will is made; • if your circumstances have changed, it is important that you make a will to ensure that your money and possessions are distributed according to your wishes. For example, if you have separated and your ex-partner now lives with someone else, you may want to change your will.

If you are married or enter into a registered civil partnership, this will make any previous will you have made invalid.

When a person dies without leaving a valid will, their property (the estate) must be shared out according to certain rules. These are called the rules of intestacy. A person who dies without leaving a will is called an intestate person. Only married or civil partners and some other close relatives can inherit under the rules of intestacy. If someone makes a will but it is not legally valid, the rules of intestacy decide how the estate will be shared out, not the wishes expressed in the will.

Is it necessary to use a solicitor?

It is generally advisable to use a solicitor or to have a solicitor check a will you have drawn up to make sure it will have the effect you want. It is easy to make mistakes and, if there are errors in the will, this can cause problems after your death. The charges for drawing up a will vary between solicitors and also depend on the complexity of the will. Before making a decision on who to use, it is always advisable to check with a few local solicitors to find out how much they charge. You may have access to legal advice through an addition to an insurance policy which might cover the costs of a solicitor preparing or checking a will. It is also worth you giving some thought to what you want to say in the will before seeing a solicitor. This should help reduce the costs involved.

However, if you don’t use a solicitor, it is better to use a firm which belongs to the Institute of Professional Willwriters. These firms must follow a Code of Practice which covers the training and assessment of willwriters. There is also a complaints and conciliation procedure which can help you sort out problems if things go wrong. You can find details of The Code and of firms which belong to the Institute on the Institute’s website at www.ipw.org.uk.

If you belong to a Trade Union they may offer a free will writing service. There are also books

10 SIMPLY HOLBEACH www.simply-holbeach.co.uk

which provide guidance on how to draw up a will. These can help you decide if you should draw up your own will or if any of the pre-printed will forms available from stationers and charities are suitable. It is also possible to find help on the internet. However, you should only consider doing it yourself if the will is going to be straightforward. We would not recommend will writing firms as they are not regulated by the Law Society so there are few safeguards if things go wrong.

What should be included in a will To save time and reduce costs when going to a solicitor, you should give some thought to the major points which you want included in your will. You should consider such things as:• how much money and what property and possessions you have; for example, property, savings, occupational and personal pensions, insurance policies, bank and building society accounts, shares; • who you want to benefit from your will. You should make a list of all the people to whom you wish to leave money or possessions. These people are known as beneficiaries. You also need to consider whether you wish to leave any money to charity; • who should look after any children under 18; • who is going to sort out the estate and carry out your wishes as set out in the will. These people are known as the executors.

Citizens Advice Bureau give free, confidential, impartial and independent advice to help you solve your problems.

South Holland CAB is open at : 24 The Crescent, Spalding PE11 1AF Mondays, Tuesdays & Wednesdays 10am – 4pm; Thursdays and Fridays 10am – 1pm Drop in for a short assessment interview during opening hours, prior to being offered an appointment.

For advice by e-mail: advice@shcab.cabnet.org.uk Adviceline: 08444 111 444; Reception: 01775 717444

The bureau is also open at the following: Parish Offices, 11 West End, Holbeach: Wednesdays (drop-in for 15 minute assessment interviews) Fridays (appointments only):10am – 1pm Market House, Market St, Long Sutton: Mondays (drop-in for 15 minute assessment interviews) Thursdays (appointments only):10am – 1pm

www.shcab.org.uk Free, confidential advice on a wide range of subjects

check out the new site for local residents, find local businesses, advice, events, items for sale and exclusive offers

- www.simply-holbeach.co.uk SIMPLY HOLBEACH 11 10

Donna’s Mobile Hairdresser 20 Years Experience

Far-Infrared Mineral Therapy Reflexology Aromatherapy Body Massage Pain Relief Treatments And more......

Perms, Colours, Cuts, Blow Waves and sets

01406 373293 07917 697474 Do you have leaflets that need delivering?

We can send out your literature with SIMPLY HOLBEACH

Reliable and affordable Call 0845 676 9295 for more information

Full details of these and our many other treatments can be found on our website

www.holbeachholistics.co.uk Appointments: 01406 422082 32 Fairfields, Holbeach, Spalding, Lincs, PE12 7JE

Free transport available for Holbeach based clients & home treatments also available

Reiki Hopi ear candles Extra Sensory Healing Emotional Freedom Technique Indian Head Massage Crystal healing Clairvoyant Reading 14 Knight Street, Pinchbeck, Spalding. PE11 3RB

01775 719461

gifts, crystals, cards, psychic readings and alternative healing

We did it with Cambridge!

Achieve your weight loss goal with Cambridge Weight Plan, the nutritionally balanced weight management programme.

Helen was size 22, now size 14 Sally was size 22, now size 8

Your local Cambridge Consultant will support you every step of the way, helping you to reach your target weight safely.

Your Independent Cambridge Consultant:

Gayle & Glyn Edwards - SPALDING Tel: 01775 720940 Mob: 07775 325395 E.mail: SpaldingCWP@aol.com Spalding town centre location with free on-site parking Credit cards accepted

Charlie was size 20, now size 12

Beatrice White - MOBILE Tel: 01945 700898 Mob: 07831 407204 E.mail: cdworks@btinternet.com Mobile service to Lincolnshire Gemma Wells - GEDNEY Mob: 07545 570106 E.mail: GwellsCWP@yahoo.co.uk Serving Gedney and surrounding areas

You should always speak to your doctor before starting any weight loss programme.

12 SIMPLY HOLBEACH www.simply-holbeach.co.uk

Be The Envy of Your Friends For those in the know, semipermanent eyelash extensions are the fastest growing salon service both in the UK and internationally. The process involves attaching individual lashes between your own natural lashes, making them longer and fuller and the results are quite breathtaking.

If Hair and Beauty are now offering Lash Perfect eyelash extensions. Lash Perfect are a UK brand that offers high quality eyelash extensions products that are the preferred brand of top celebrities.

We are offering free consultations so book an appointment and make sure that you have lashes that

will make you the envy of your friends.

Don’t forget that it’s Fathers Day on 19th June and to celebrate we are offering Men’s Haircuts at half price when you buy any male grooming product. So now it the perfect time to give the man in your life something they would really love.

Fore more details contact If Salons on 01406 493293

Health & Beauty Crystal of the Month Hematite Susan Yoxall of Fenchancements introduces us to a new crystal

Hematite is a beautiful stone, metallic grey, heavy and very tactile.

A comforting stone to hold giving a feeling of protection and balance to your mind, body and spirit.

Hematite is a strong stone known for aiding self-esteem, confidence and giving a sense of survivability.

This stone is linked with logical thought processes, excellent for those needing a good head for numbers and technical data or just a bit of help with memory recall and clarity.

Apart from helping to balance your

Yin and Yang hematite has good healing properties. It is well known for aiding the absorption of iron in the body, supporting the formation of red blood cells thus helping sufferers of blood disorders such as anemia and Reynaud’s Disease. It is also known to help with leg cramps, anxiety and insomnia.

For the more spiritual among us hematite is a very effective grounding stone offering protection from negativity and restoring peace, and we all need a bit of peace at times!

For more information and guidance visit Fenchantments at 14 Knight Street, Pinchbeck or call 01775 719461.

Heatwave...Are You Ready?

In August 2003, temperatures hit 38C (101F) during a nine-day heatwave, the highest recorded in the UK. If hot weather hits this summer, take steps to make sure it doesn’t harm you or anyone you know.

Most of us welcome hot weather, but when it’s too hot for too long there are health risks, especially for the very young, the elderly and the seriously ill. In particular, very hot weather When heat becomes a problem An average temperature of 30C by day and 15C overnight would trigger a health alert (this figure varies slightly around the UK). These temperatures can have a significant effect on people’s health if they last for at least two days and the night in between.

Why is a heatwave a problem?

• dehydration (not having enough water) • overheating, which can make symptoms worse for people who already have problems with their heart or breathing • heat exhaustion • heatstroke Who is most at risk?

A heatwave can affect anyone, but the most vulnerable people in extreme heat are: • older people, especially those over 75 • babies and young children • people with a serious chronic condition, especially heart or breathing problems • people with mobility problems, for example people with

Parkinson’s disease or who have had a stroke • people with serious mental health problems • people on certain medications, including those that affect sweating and temperature control • people who misuse alcohol or drugs • people who are physically active, for example labourers or those doing sports Tips for coping The following advice applies to everybody when it comes to keeping cool and comfortable and reducing health risks: • Shut windows and pull down the blinds when it is hotter outside. If it’s safe, open them for ventilation when it is cooler.

• Avoid the heat: stay out of the sun and don’t go out between 11am and 3pm (the hottest part of the day) if you’re vulnerable to the effects of heat.

• Keep rooms cool by using blinds or reflective material outside the windows. If this isn’t possible, use lightcoloured curtains and keep them closed • Have cool baths or showers, and splash yourself with cool water.

• Drink cold drinks regularly, such as water and fruit juice.

Avoid tea, coffee and alcohol.

• Stay tuned to the weather forecast on the radio or TV, or at the Met Office website.

• Plan ahead to make sure you have enough supplies, such as food, water and any medications you need.

• Identify the coolest room in the house so you know where to go to keep cool.

check out the new site for local residents, find local businesses, advice, events, items for sale and exclusive offers

• Wear loose, cool clothing, and a hat if you go outdoors.

• Check up on friends, relatives and neighbours who may be less able to look after themselves.

If you’re worried about yourself or a vulnerable neighbour, friend or relative, you can contact the local environmental health office at your local authority. Environmental health workers can visit a home to inspect it for hazards to health, including excess heat.

How do I know if someone needs help?

If someone feels unwell, get them somewhere cool to rest.

Give them plenty of fluids to drink.

If symptoms such as breathlessness, chest pain, confusion, weakness, dizziness or cramps get worse or don’t go away, seek medical help.

- www.simply-holbeach.co.uk SIMPLY HOLBEACH 13 12

Health & Beauty

Late nights out, hectic early mornings - sometimes looking after our teeth can feel like a never-ending chore; and sometimes it’s a job we’re guilty of rushing.

Having good oral health is more than just having bright, white teeth, or half-heartedly going through the routine of brushing.

So how can we ensure we maintain good oral health?

Gum Disease, Tooth Decay & Cavities Gum disease develops gradually - starting with the build-up of plaque on teeth. Plaque is a deposit containing bacteria that forms on the surface of teeth and if it’s not removed by brushing, it builds up on the teeth leading to irritation and inflammation of the gums.

In serious cases, this can develop into what dentists call chronic periodontitis, and this advanced stage can cause the teeth to loosen.

According to research, it is estimated that 50-90% of the adult population in the UK has some degree of gum disease - a startling statistic!

The key to preventing gum disease is having good oral hygiene. Make sure you brush your teeth twice a day with fluoride toothpaste.

Experts recommend that you brush your teeth for at least two minutes - first thing in the morning and then at least an hour after your evening meal, as brushing immediately after food can actually damage your teeth.

NHS advice is that you floss at least three times a week too, to remove the food and plague from between the teeth and in areas your toothbrush can’t reach. Research shows that brushing alone only cleans about 60% of the surface of your teeth! It’s also important to regularly use a suitable mouthwash - ask your dentist or dental hygienist for some recommendations. And if you’re a smoker, you might want to re-think your habit - smoking makes gum disease even worse.

Ensuring you keep to your check-ups with your dentist will also help you keep on top of plague build-up. Your dentist will thoroughly clean and de-scale your teeth, and will also offer advice if you’re suffering from plague.

Your dentist or hygienist will advise on your brushing technique, putting an end to any bad habits you’ve slipped into.

Plague can also lead to tooth decay and cavities - so it’s important to keep up with the battle against plague. Acid in plague can gradually break down the surface of our teeth - and when the tooth breaks down and the nerves get exposed, that’s when the excruciating toothache occurs!

According to the NHS, tooth decay is one of the most widespread health problems in the UK. More than half (55%) of adults in the UK have one or more decayed teeth.

Your diet is also important when it comes to preventing gum disease, tooth decay and cavities; it’s the same advice you were told as a child - don’t eat too many sweets and fizzy drinks. Sugary foods and drinks should be an occasional treat!

Finally - don’t forget to replace your toothbrush regularly for a continuous deep clean. Experts say you should buy a new toothbrush every two or three months.

Bad breath

The cause of bad breath is down to poor oral hygiene - not brushing properly means that

14 SIMPLY HOLBEACH www.simply-holbeach.co.uk

food left caught between the teeth is broken down by bacteria, which causes bad breath.

There are other factors that can lead to bad breath - such as eating spicy foods, certain diets and smoking, but bad breath often comes down to not looking after your oral hygiene properly.

Aside from adopting a good teeth cleaning practice (brushing and flossing), the NHS recommend that you eat a balanced diet, reduce your alcohol intake, stop smoking, brush your tongue or use a tongue cleaner to clean to the back of your tongue (bacteria that cause bad breathe also lives on the tongue), drink plenty of fluids, reduce coffee intake and cut down on sugary foods and drinks. You might also find that chewing a sugar-free gum helps. If bad breath persists though, be sure to see your dentist for some professional advice.

Once again, poor oral hygiene will be something your dentist will pick up on - so keep to your check-ups. Seeing your dentist is also a chance to have your teeth cleaned professionally and to get further advice if you think bad breath is becoming a problem.

White Teeth

There are lots of way to stop your teeth from becoming stained - really obvious things like cutting down on smoking, red wine and coffee.

All the celebrities seem to have perfect white teeth - but don’t get tempted into the DIY kits on the market; it’s really important to visit

by Kate Gibbard your dentist for professional advice.

Recently there has been a lot in the news about teeth whitening, with calls for tooth whitening to be carried out by registered, trained and qualified dental professionals only. A recent survey carried out by the dental regulators, the General Dental Council (GDC), shows that more than 80% of 1,021 adults polled believed tooth whitening should only ever be carried out by a dental professional (you can read more about this at www.dentistry. co.uk).

Your dentist will be able to offer you crucial advice about the processes involved in having your teeth whitened. Always go to your dentist for advice.

Preventing Mouth Cancer Awareness of mouth cancer has grown recently - particularly after the celebrity Michael Douglas was diagnosed. According to the NHS, rates have risen by more than 20% in the last 30 years.

Early detection is the key to aiding survival - and

making sure you keep up with your regular dentist check-ups is an essential part of this.

When you see your dentist, they will examine the soft tissue of your mouth, enabling them to spot any early signs.

For more information about preventing mouth cancer and how to spot the early signs, go to www.nhs.co.uk. Your dentist will also be able to give you advice.

More Information

For more information about keeping your teeth and clean, check out the ‘Teeth Cleaning Guide’ at www.nhs.uk/livewell/dentalhealth.

The British Dental Foundation’s website BDA Smile is aimed at patients. It’s packed with tips on how to correctly brush and floss your teeth. www.bdasmile.org.

This information should not be construed as medical advice and is not intended to replace advice from a healthcare professional.

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Here are just some of the events you can book our poets for:

shop smart, shop local What is Book a Poet?

Book a Poet Ltd is a dedicated team of experienced writers and editors, passionate about poetry. We provide poets with a professional and varied platform to perform their poetry from workshops and festivals, to readings and residential teaching. Working closely with our poets allows us to provide a comprehensive resource for organisations and individuals to book a poet or poets. Here are just some of the events you can book our poets for:

• School workshops •Local Poetry shops readings value you more • Residential teaching Are you a Poet?

Evidence from numerous surveys shows people receive better • Events •customer As judges, hosts, careradio andguests service in local shops. Traders survive by • To write bespoke articles, poems and workshops Literary workshops Events

Readings Festivals

Residential teaching

As judges, hosts, radio guests

If you're a poet looking for representation, then get in touch!

To write articles, poems and workshops for publication in the media

All our poets are available for interview. This list isn't exhaustive - if you have something you want to book a poet for, just get in touch - bookapoet@gmail.com. Do browse our site, especially the Poets' pages and the gallery for an idea of who the poets are and their style.

To join Book a Poet is free, though we will need some information from you before we can welcome you onboard.

This will include details of your performance history, work you've had published and samples of your work.

their reputation and repeat business – so shopping local For more emailstandard us at info@bookapoet.co.uk, means thatinformation, you get a higher of service.

As a dedicated team we also enjoy writing a poem or two, attending readings, performances and literary festivals. We're by no means pros, like the poets we proudly boast on the website, but all of us share the common ground of words - we love them!

Here at Book a Poet we welcome your enquiries, feedback and suggestions, feel free to get in touch!

Before you send any information to us please email us at bookapoet@gmail.com and we will advise you what we need.

visit us at www.bookapoet.co.uk or call 07870 543164 We look forward to hearing from you!

Mark Grist

Lucinda Story

Is reclaiming Valentine's Day - read all about it in our News Section. There's of course a poem by Mark to accompany his thoughts!

Read all about 'The Dreaming Tree', a workshop by Lucinda Story. Find out more on our news pages.

'Untitled - Ancient Rome'

by Mixy

I wake up in the morning time, tear my bread, pour my wine, if only I could afford the finer things in life the bread would have olives cheese an' fresh meat all inside, with a slave to prepare the portions sliced, gladiators are the only ones that use forks and knives.

Testimonials "Book a Poet is a great resource for teachers. I will definitely be recommending the site to others!" - Miss Davis, Primary School teacher, East London

LOCAL T&M GARDENING SERVICES BUSINESS

'Roman Rescue' Book Launch

Mixy performed a couple of Roman-themed poems at the book launch of 'A Roman Rescue' by K A Gerrard and Emma Dodd.

The International Rubery Book Award

“I have worked with Lynsey in a previous capacity and when she suggested one of her poets for an event I was holding I was intrigued. Trusting her I agreed and the poetry reading was a huge success, providing just that little bit extra for my guests. Recommended!” Jayne Roscoe, Press Officer, Templar Publishing

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Which Wine?

Food & Drink

by Hayley Willerton

If you will be hosting a dinner party for friends or family this summer it is always a good idea to put some thought into correctly pairing your wine choice to the food you will be serving. Certain wines go better with certain foods. This is usually true when you dine at an upmarket restaurant, where the menus have wine recommendations next to the food selections.

containing pasta and red sauce, like Italian food. It also goes well with beef and chocolate. In addition, certain red wines, like Pinot Noir, go well with pork. There are many types of red wine, so you should do more research to determine if the food you plan to serve goes well with it.

For wine food pairing ideas, search the internet, visit your local wine merchant or contact one of those restaurants where they are more than willing to help you. For your dinner party to go smoothly, and for it to be as memorable as possible, select your wines and foods according to wine food pairing techniques and plan everything down to the smallest detail. This will surely have them all talking about your dinner party for a long time!

As for white wine food pairing, it’s excellent for poultry and Asian food. It also pairs great with seafood, such as mussels shellfish. You can also pair it with certain appetizers.

White Wines

pair great with some appetizers.

This is simply a general list of wine food pairing options. If you are unsure about pairing, you always have the internet at your disposal or you can read a good wine guide. You can even ask a chef or call your favorite restaurant. Pairing your wine and food properly will certainly contribute to your dinner being a great success and your guests walking away satisfied.

Sparkling Wines A perfect choice for after dinner is a sparkling wine. It goes well with desserts and fruits. Like white wine, they also

Wine food pairing is important because some wines are sweet, others are bitter, and these flavours marry better with certain foods. Just about every wine goes great with cheese, that’s why you see that wine and cheese are sold in the same places. However, some don’t go very well with some foods.

Wine tasting is often held locally at Charterhouse Wines based at Spalding Lifestyle Garden Centre which would help you to see which ones go best with certain foods.

Red Wines Red wine pairs great with foods check out the new site for local residents, find local businesses, advice, events, items for sale and exclusive offers

- www.simply-holbeach.co.uk SIMPLY HOLBEACH 17 16

Rose & Crown

MARTIN BODDY KITCHENS

From fully fitted bespoke kitchens to complete or part makeovers

Pub, Restaurant & Caravan Site

Our New Chef has arrived!

She believes in freshly cooked, locally sourced produce Come and join us for our Famous Sunday Lunch From 12 - 3

Open All Day, Food Served Mon - Sat 12-2, 6-9, Sun 12-3, 6-9 Mon - Sat (12-2), 2 Course Lunch for £6.50

To book please call or email

01406-426085

info@roseandcrownholbeach.com Low Road, Holbeach Hurn, Holbeach PE12 8JN www.roseandcrownholbeach.com

Holbeach B A K E R Y 20 HIGH STREET, HOLBEACH 01406 424883 holbeachbakery@btconnect.com MEAL DEALS Filled log, packet of crisps or a cake and a bottle of drInk £3.20

WICKED WEDNESDAY’S 5 CAKES FOR THE PRICE OF 4

INTRODUCING SALAD BOXES TO THE BAKERY

BBQ ROLLS

Over 15 years experience in creating and delivering dream kitchens with the minimum amount of inconvenience.

Supply and fit or fit only.

For an informal chat and quote, contact Martin on:

Mob: 07707 536977 Tel: 01406 425204 Email: martinboddykitchens@gmail.com

The Bull

Old Main Road Fleet Hargate 01406 423455 Two Meals for £10

LunchtimesTuesday to Saturday

Traditional Sunday Lunches

£1.00 per pack 2 packs for £1.60 100 rolls for £14

HOMEMADE QUICHE AND PLUM LOAF

•Informal meeting •We discuss your ideal kitchen •We design •I professionally install

Regular £6.95 or large £8.95

Steak Night

Thursdays 7pm - 9pm, £6.95 Speciality breads made to order - Garlic tear and share, Sun dried tomato, Pepper and peppercorn bread, Olive bread

Lincolnshire Plum Loaf baked on the premises

CELEBRATE! Cakes for

birthdays, weddings, christenings

FRESH BREAD, ROLLS & CAKES BAKED DAILY

18 SIMPLY HOLBEACH www.simply-holbeach.co.uk

Fish & Chip Specials £4.25 Wednesday & Friday Lunch & Evenings

Opening Times Mon: 4.30pm Tues - Sat: 11am Child Friendly Garden & Play Area

Food Served Tues - Sat

12noon - 2.30pm, 7-9pm

Sun

12noon - 3pm

Locally sourced produce, all food dishes are homemade on the premisies including our popular steak and ale pies

Food & Drink

r u o Y n i s ’ t a h W ? h c i w d San From the 16th – 21st May it was British Sandwich Week; a week for us to celebrate the Great British Sandwich – what did you do?

Believe it or not, the word ‘sandwich’ is said to be an English invention. The story goes that in the eighteenth century the 4th Earl of Sandwich demanded that his slices of beef were served between two chunks of bread, as a way of saving time and stopping his hands from getting greasy while playing cards. It can’t be claimed that the Earl invented the concept of the sandwich, but it’s thought that this forward thinking led to the naming of the sandwich.

So what do you have in your sandwiches today?

Perhaps the dependable cheese and pickle sandwich or maybe you’ve gone for traditional ham? Or perhaps you’re a tuna fan, much to your work colleagues’ delight? According to the British Sandwich Association, 3.2 billion sandwiches leave the home in packed lunches each year!

For 2011 we got into the spirit of things in the Simply office - everyone made their favourite sandwich to share with the team. A great way for us to celebrate this humble food item and exchange ideas - because let’s face it, sometimes making the same old sandwiches day in and day out can get a little boring.

To help you put the spring back into your sandwich, we’ve come up with some ideas to get you started….

Old Favourites

Sometimes we can forget how good these are - and how economical they can be if we’re prepared to get organised in the kitchen. Using up the meat left over from meal times we’ve got options ranging from bbq beef sandwiches and cold sausage baguettes, to pork and stuffing rolls, coronation chicken wraps and salmon and cucumber stuffed pitas.

Get Creative

If you’re the one who starts to dread their packed lunch as 12 o’clock approaches and then ducks out to visit the vending machine, perhaps it’s time to try something different. Some of our favourites include leftover meat ball and roasted pepper salsa wraps; toasted sandwiches smothered in cream cheese with sliced pepper and cucumber; ham and pineapple sandwiches; bagels filled with avocado, tomato and fromage frais; roasted vegetable stuffed pitas; grated cheese, apple and carrot torpedos; and, for the really brave, cheese and pink grapefruit marmalade sandwiches.

Tips for Fussy Eaters

If you’ve got fussy eaters in the house, creativity is the key. Try making sandwiches that incorporate exciting colours, but be sure to keep the fillings simple and with smooth textures for easy eating. For younger children, you could try cutting out exciting shapes from the bread. You might find it hard to get

by Kate Gibbard

the family to eat wholegrain breads – but what about wholegrain wraps? Or try bread varieties that are made from half white and half wholegrain flour as a compromise.

Share Your Sandwiches

If you’ve got a creative sandwich recipe to share, why not send it to us? We’ll put our favourites on the recipe section at www.simply-spalding.co.uk and www. simply-holbeach.co.uk. Email us with your sandwich recipes at info@simply-holbeach.co.uk Check out the official British Sandwich Week website at www.britishsandwichweek.com for inspirational sandwich fillings. You can even vote for your favourite new sandwich.

Go on, try a new sandwich today!

r e n r o C s ’ t Pe We’re all going on a Summer holiday Whether you’re planning on holidaying this year with or without your pet there’s plenty to consider...

Leaving your pet behind Dogs

Although a dog will always be the first into the car when it looks as if something exciting is going on, it may not be possible to take your dog on holiday with you.

Look for bright clean surroundings, warm sleeping quarters and adequate exercise areas. Staff should be happy to answer your questions as well as being friendly and knowledgeable.

Ask whether you can bring along a favourite toy or familiar blanket to keep your cat company and also what diet your cat will be fed. Make sure the cattery knows about your cat’s dietary needs and preferences, as well as any medical considerations.

Small animals

Many owners are fortunate to have dog-loving family and friends who know how to look after their dog and are prepared to do so. Alternatively, professional petsitters can move into your home to take care of them.

Many owners of small pets, such as hamsters, guinea pigs, gerbils, mice and rabbits, ask a friend or neighbour to look after their pet during the holidays.

Write down your pet’s usual routine and food requirements, because these can be difficult for someone else to remember.

A stay in kennels is another option. It is essential to check out the kennels before booking to make sure they are licensed, clean and that the dogs are well cared for.

Make sure the carer has met your pet and will spend time grooming, playing with and generally fussing over them! You can leave a list of your pet’s likes and dislikes, too.

Your dog will need up-to-date vaccinations to stay in kennels and your dog’s vaccination record will be checked. Any dietary considerations or medical problems and treatment should be discussed with the kennels staff before you make the booking.

Taking your pets on holiday

Ask about exercise and feeding routines and take some familiar bedding, toys and food with you, to help your dog settle in.

Cats

You may decide to ask trusted family members or friends to pop in and care for your cat overnight.

For longer breaks it is best to use the security of petsitters or a licensed cattery.

The best catteries fill up quickly, especially during the school holidays, so early booking is essential. Your cat won’t be accepted into a reputable cattery unless it has up-to-date vaccinations and you’ll be asked to show your cat’s current vaccination record.

Visit the cattery yourself before booking to make sure you’re happy with it.

20 SIMPLY HOLBEACH www.simply-holbeach.co.uk

Many people wouldn’t dream of going on holiday without their dogs. But there are a few things you need to consider before you set off.

Unfamiliar surroundings Remember that your pet is on unfamiliar territory, and may easily become lost or disoriented. It is always best to keep a dog on a lead until you have both become familiar with the area.

Also, ensure that your dog has an identification tag and is microchipped.

23 High Street, Spalding PE11 1TX Tel: 01775 713005 www.rookespetproducts.co.uk

Hidden hazards

Wherever you are, always check for hazards that could injure your pet, including barbed wire, broken glass, poisonous plants, chemicals, busy roads or unfenced cliffs.

Accommodation

Many hotels and campsites will accept dogs, but you must check this first, and book early. They may charge extra if your dog comes with you.

Some coach, rail, ferry and air travel companies will also accept dogs, but require that you make special arrangements to transport them. It pays to find out about these details well in advance.

Beach safety

Holiday checklist

Every year the papers cover stories of dogs accidentally falling from cliffs or getting swept out to sea. They can also cut their paws on broken glass, or injure themselves by fetching sticks rather than Frisbees or suitably-sized balls.

•

A trip to the seaside can be full of hidden hazards for your pet.

Often dogs may only be allowed to walk on the beach outside the holiday season, and even then, only on a lead.

Sunburn

Like humans, pets need protection from intense sunshine. Protect the nose, ear tips and any white or hairless parts of cats or dogs with high factor pet sun cream.

Try not to exercise pets during the hottest hours of the day but instead early in the morning or in the evening. Encourage pets to seek shade and never leave a dog tied up in the sun.

Heading overseas

If you are planning to take your pet overseas, this requires a great deal of planning, preparation and paperwork.

• • • • • •

•

Check kennels and catteries for yourself; make sure they are clean and well run and staff are friendly and helpful.

Pack some of your pet’s favourite toys and a familiar blanket may help them settle into their holiday home.

Always carry a supply of water for your pet on long car journeys.

Schedule in a number of stops for your dog to exercise on the lead.

Check with coach, train, ferry and air travel companies on any regulations they have for pets in transit.

To apply for a pet passport, confirm with DEFRA or your vet that the PETS scheme includes the country you are planning on travelling to and start the application process months before you are due to leave.

To find a dog sitter in your area, contact the National Association of Registered Petsitters on 0845 230 8544, visit www.dogsit.com or ask Rooke’s staff in store for recommendations.

Don’t assume that your pet insurance covers accidents and illness overseas.

Most pet insurance policies only cover pets while they are in the UK. Check your policy before you go!

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- www.simply-holbeach.co.uk SIMPLY HOLBEACH 21

Family Life

Fathers Day Gift Guide

A man’s decision to become a dad has life-altering costs and benefits. On the cost side, the choice to raise a family often means scaling back many of the activities and interests that defined his life previously, in favour of spending time with the next generation. It also means giving up the freedom to be spontaneous whenever the mood strikes.

That said, there’s a reason why men make these sacrifices to don the title of “dad.” The primal desire to continue the family line is certainly one reason.

Considering all of this, taking one day a year to show your appreciation for Dad is the least any good son or daughter can do. While gifts certainly aren’t the only way to show you care on Father’s Day, there’s nothing like the sense of personal satisfaction you can gain from giving a thoughtful item to the most important man in your life.

According to askmen.com here are the top 10 gifts for your father this year No.10 Grilling Tools The grill, like a man’s office, is a personal sanctuary where mastery means everything. Your dad may not realise just how many useful tools exist now to help make the grilling experience that much better, so providing him with a BBQ Tool Belt or Stainless Steel Turner Tongs will both educate and impress him.

No.9 Alcohol Sometimes nothing can take the edge off of a day of

stress and work like a nice stiff drink. Buy your dad top-shelf booze like a bottle of Johnny Walker Blue Label, or more affordable Bombay Sapphire, and you’ll give him a gift he can enjoy and appreciate with you on Father’s Day. No.8 Fishing Gear The traditionalist in your dad may lead him to believe that fishing is only about a rod, a reel and some line.

Once he opens the luxurious handcrafted setl, or even the more reasonably compact fishing rod tote, you’re likely to see his vision of this age-old pastime expand to include his new toys.

No.7 A Set of Golf Clubs If your old man considers a round of golf as the closest thing he’s found to heaven on earth, then enhancing his equipment to improve his game is an obvious Father’s Day gift idea. Wow him with a new set of workhorse Ping G15 irons, or add yards to his drive with the Callaway FT-IZ and he’ll think of you every time he hits a great shot.

No.6 Leather Wallet A man rarely thinks about the quality or image his wallet projects. After all, it’s tucked out of sight most of the time. Feeling, smelling and looking at the quality of wallets like the Sedgwick Bridle Leather Billfold will quickly make your dad realise just how shoddy his faithful standby is and show him it’s time to retire it.

No.5 Wine Good wine is a luxury most men only learn to appreciate and have the means to acquire later in life. So remind your father of the perks of being an experienced dad by supplementing his collection. If a

22 SIMPLY HOLBEACH www.simply-holbeach.co.uk

by Hayley Willerton

wine shop’s massive selection intimidates you, start with something full-bodied from California – Pinot Noirs from the Russian River Valley and Chardonnays from Sonoma are sure bets.

No.4 Driving Gloves Did your dad sell the family car for his own two-door roadster once you left the house for good? If so, then a pair of leather driving gloves will certainly add to his driving experience.

No.3 Meat Most men associate the chance to dine on high-quality meat as a luxury only provided by restaurants. There are some excellent mail-order meat establishments that can deliver the same level of quality for your dad to use in his own special recipes to make grilling at home that much more of an experience.

No.2 Sports Tickets It sounds sappy, but often great experiences and the memories they create are the only gifts that matter.

A pair of tickets for you and your dad to go to a game and support his favourite team is a gift that will wow him and give him something to look forward to once Father’s Day is over.

No.1 Landscaping Services The notion that a man enjoys mastering his domain by slaving away in the hot sun to cut grass, trim hedges and plant becomes less true as guys get older. However, frugal dads who never like to ask for help may not be too keen on admitting they’d rather have someone else step in. Give your dad the gift of a prepaid garden landscaping service and it will save his ego as well as his back.

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The Council provides sheltered housing throughout the district to meet the requirements of older people. It provides an environment which allows residents to keep their independence in homes which are suited to their needs.

In the case of an emergency, help is provided either through the Scheme Manager or the- 24-hour emergency alarm system.

The Council has nearly 1000 dwellings located at 28 schemes but some insurers don’t throughout the district from small groups of 10 dwellings to larger sites think it’s possible to covering over 100. All Schemes have access to a nearby have £5,000 worth of community centre. There are three secure door entry schemes in the district (Spalding, Pinchbeck and Crowland) which offer stuff in your garage. ground floor and first floor flats and bedsits for which we do not currently have a long waiting list.

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Keeping Your Elderly Family Members Safe

Family Life

by Hayley Willerton

For many families with an elderly loved one, the potential for injury while they are home alone is all too real. With the trend of “aging at home” on the rise, families and home carers are looking for reliable, affordable ways to ensure that the ones we love are safe at all times.

For some, hiring a home carer is the best option. These carers either live at home to ensure round the clock care, or come throughout the course of the day to check in and take care of tasks that elderly people cannot take care of themselves, such as certain cleaning duties. Live-at-home carers are a good choice for families who are extremely busy and unable to provide the necessary assistance to their elderly family member. Additionally, these carers are helpful when the family member has certain conditions which require 24 hour supervision and assistance, such as mobility issues or conditions like Alzheimer’s or dementia.

Another option, for people who remain healthy and active in their older years, is to purchase a home medical alert system. The purpose of senior alert systems is to provide a quickly accessible method of alerting the emergency services of any problems your loved one may have. Although many people opt out of purchasing an alert system because they rely on telephones, the benefit of a medical alert device over a phone is that, since the device is worn on the body, it is immediately accessible. This is particularly helpful because when someone has an accident in an area of the house without a phone, or they are rendered immobile due to a fall

or other situation, they can simply press the button on either their medical alert bracelet or necklace which will immediately alert the company providing the service of their situation and send out an ambulance if needed.

Typically, senior family members prefer a medical alert device as it affords them more independence than a home carer; however, it is ultimately up to the family to decide together which arrangement provides the best care for their loved ones. A live-in carer should be a priority for senior citizens with more severe conditions, but for those who are still healthy and active a medical alert device will usually suffice, especially for those who are still cared for by family regularly. The constant availability of aid provided by these services is a huge reassurance to family members who, for one reason or another, cannot provide the round the clock care their loved ones require and deserve. With the help of a medical alert service, you know your elderly family members can get help in any situation, giving them the safety and confidence to continue living alone, and giving you the peace of mind knowing that they will be taken care of 24 hours a day.

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We do right by you

Powerful Joint Venture Meets Surge In Demand For Home-Produced Solar Energy

Advertisement Feature

Two well-known local companies have formed a new solar energy installation business to meet the upturn in demand for home-produced energy.

electricity generated by a renewable energy system which is used in the property, with an additional bonus for any energy produced which is exported to the electricity grid.

Manor Roofing Limited, a local well regarded roofing company and Cawoods Electrical, an established firm of Electrical Engineers and solar photovoltaic (PV) system designers, have joined forces to launch Manor Solar, a company that specialises in installing and maintaining solar PV panels on homes and properties in the East of England region.

The new company’s new website www. manorsolarpower.co.uk, offering advice on the merits and benefits of solar PV panel installation, was launched this week.

government will specify that the installed system undergoes regular maintenance to ensure they continue to operate efficiently and the system owner could need to sign a declaration agreeing to meet their obligations under the scheme.

However, concerns that large-scale ‘industrial’ solar farms will suck up the majority of the available subsidy has led to an announcement by the energy secretary Chris Huhne in February this year that feed-in tariffs will no longer apply to large projects and that a comprehensive review of the feed-in tariff scheme will be taking place. Furthermore, a new scheme - the Renewable Heat Incentive (RHI) – will be introduced, probably in June 2011. While the RHI scheme is still being designed, the aim is to incentivise the generation of heat from renewable sources including solar thermal panels.

Commenting on the new venture, Contracts Director of Manor Roofing and co-founder of Manor Solar, Ian Holdup told us, “Solar energy is becoming more widespread in the UK, but we quickly realised that to give home owners the most appropriate products for their property requires the combined knowledge and expertise of qualified roofers and solar PV panel engineers. Our two firms offer expertise in our own field, which means we can provide a complete solution under the new company, not just a bolt on to our regular individual services.”

Mark Cawood, co-founder of Manor Solar explains why this is all good news for homeowners and owners of smaller properties where the energy production is likely to be less than 50 kilowatts.

“The Feed-In Tariffs can appear to be almost too good to be true, giving everyone the chance to make their own energy, save money and help to make a difference to the environment, but there are some eligibility criteria that need to be met to qualify for the subsidy. Most importantly, all equipment and installers must be Microgeneration Certificate Scheme (MCS) certified for all systems under 50kW for new installations, while existing energy systems need to have been installed within qualifying dates.”

Additionally, under the new RHI scheme, it is expected that the

It’s a fact that, for a nation that’s not known for its sunshine record, Solar Energy is starting to look increasingly attractive to home and property owners who now have the potential to become self-sufficient in energy while earning extra income.

The introduction of Feed-In Tariffs (FITs) in 2010 led to a surge in interest in solar photovoltaic (PV) panels, with the Government offering guaranteed tax-free payments for renewable energy production. The Feed-In Tariffs, which were intended to encourage small-scale energy production by households, are based on the

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As with all new technologies, renewable energy is still evolving, so it pays to do your homework if you are thinking about installing solar PV panels.

This includes finding reliable, qualified installers to help you make a proper, informed decision on making an investment in renewable technologies for your home. Explaining why traditional roofing experience is essential to delivering well-designed solar systems, Ian Holdup told us, “Whilst the aim is to design and install a suitable solar PV system, it is imperative that the suitability and condition of the existing roof covering/structure is adequate for the long term. Our experience as a traditional roofing contractor coupled with Cawood Electrical’s expertise will ensure we install a system that is right for each individual client.”

For more information about home-produced Solar Energy and installation options, visit www.manorsolarpower.co.uk.

- www.simply-holbeach.co.uk SIMPLY HOLBEACH 27 26

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House & Home

Preparing your house for sale – exterior space and kerb appeal O

by Sue Hessom

nce you have made the decision to sell your property you have to be of the mind-set that your home is no longer your personal space. It is now a product that needs presenting at its best in order to maximise its saleability to potential buyers. Preparing your home for viewing can be quite a daunting task – especially if you don’t know what to do or where to start.

Why bother if you’re moving?

It’s important to remember that most people make a decision within the first sixty seconds of viewing a property, so first impressions really do count. Although some people can view a property and visualise themselves living there, some people need help to do this. Preparing your house for sale can be the difference between achieving a quick sale at your asking price and having to reduce the figure further down the line.

Contrary to belief, you do not have to spend thousands of pounds in order to transform your home. You just have to make sure your home appeals to its target audience, so with a little time and effort, and yes, perhaps a little money, you can soon have your house sold.

Where do you start?

Maintaining the outside space is something that is not often seen as a priority. If you are selling you need to ensure that the outside has as much appeal as the inside. You get one chance to impress a prospective owner so you need to make sure when they arrive outside your property, they like what they see. If they don’t, there’s a possibility that any chance of a sale will be lost before they’ve even stepped through the front door.

First things first

Begin by checking out the competition. I would recommend that you do this exercise prior to calling the estate agents as it could make a difference to your asking price.

Do you research and see what similar properties in and around your area are selling for. Go and have a look at them and check out their kerb appeal.

Be critical and make a mental note of anything that would raise concerns to you as a potential buyer. Likewise note what things, if any make the property seem more appealing.

Presentation – are the roof tiles, facia boards, guttering, fence and gate, paving slabs, garage door etc. all presented well and in a good state of repair?

Cleanliness – are the windows and doors clean? Is there any peeling paintwork that needs attention?

Tidiness – does the lawn need mowing? Are the hedges trimmed? Have the weeds been removed and gravel raked?

Clutter – is the area free from rubbish, old plant pots, dustbins and dog mess? Do any children’s toys or bikes need collecting and putting away?

Decoration –do you need to replace any window dressings? Is the house numbered and do the doorbell and exterior lights work?

Appeal – do you have any? Invest in a new front door mat if yours is looking tatty and treat yourself to some nice plotted plants to go either side of the door and if space allows consider a couple of hanging baskets.

Now the back

All the rules for ‘front of the house’ still apply but the garden itself should be viewed as an extension of your home, so try to create an outdoor area that is nice and peaceful; a place where you can sit and relax, play with children or simply entertain friends. This doesn’t mean you have to call in Ground Force for a total revamp; you simply need to highlight its best features.

Having total privacy from you neighbours is a good start. Ensure the fencing and shed are in good order and freshly painted. Clean any decking or patio areas, thoroughly removing any moss or weeds. Invest in some new patio furniture if yours is out-dated so that viewers may be encouraged to sit outside if it’s warm. If you have a water feature or external lighting, make sure they’re working before you are asked to turn them on. Maintain the lawn and borders ensuring any dog poo is picked up and disposed of. Make sure the washing line is not in use or left out. And if your borders are a little bare, invest in some potted plants – they will create great visual interest and you will be able to take them with you when you move.

Now return home and do the same to yours – look at it unfavourably, through the eyes of a stranger.

Notice those trivial imperfections that you’ve been walking past on a daily basis for the last three months - you can’t afford to ignore them any longer. Starting ‘front of house’ check the following:-

Sue runs successful interior design company, Tidy Interiors, here in Lincolnshire. If you have a specific need please contact Sue via her website www.tidyinteriors.co.uk, email tidyinteriors@gmail.com or call 01476 564035 or 07540 612 143.

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Motoring

By Tim Barnes-Clay - Twitter@ barnesclaymedia

Audi A1 THE AUDI A1 looks set to continue its dominance of the awards circuit as it celebrates its fifth title of the year – Best Small Car at the 2011 Fleet World Honours, which were held recently.

The A1’s Best Small Car Fleet World award joins the prestigious Car of the Year and Supermini of the Year awards from What Car? magazine, Best Small Hatchback from Parkers New Car Awards and Best Luxury Small Car from the CarBuyer Awards.

Audi’s success with the A1 could be down to its sheer good looks, but I suspect it’s more to do with the brand’s reputation for attention to detail and quality. It might not be the cheapest supermini, but Audis are always strong performers on the used market – and

that will balance the books.

arch.

Prices for the A1 start from £13,420 and go to £20,710 for the top of the range 1.4 TFSI 182bhp model.

The only drawback is the boot. It is small, and it backs up what Audi says about its target market. No family, or even a single parent, is going to get their young child’s pushchair and paraphernalia in there. Even if you’re without kids, a big shop will probably overwhelm the boot’s capacity.

My test model was the 1.4 TFSI 120bhp Sport S tronic, with an on the road price of £17,120.

However, a list of options fitted to the press demo, including heated door mirrors, electric climate control, and multi-function steering wheel with gear shift-paddles inflated the cost to over £18k.

It’s obvious that Audi is chasing a modern customer group with the new car. The German firm admits it is targeting a young, urban, lifestyle-oriented public. It makes sense; there was gap in the market for Audi and it has plugged it. It is the first premium car in the subcompact segment – a true, fully-fledged Audi – with sporting good looks.

The interior of the A1 is surprisingly roomy with a clean, clear control layout. Modern materials and colours emphasise the youthful character of the A1 and Audi even offers colourcustomisation - from the air vents to the LED interior lights and seats. There are even a variety of paint finishes from which to choose for the roof

32 SIMPLY HOLBEACH www.simply-holbeach.co.uk

Behind the wheel, the agile chassis and the powerful 1.4 TFSI engine makes for a very satisfying drive. The steering is ultra-direct and, thanks to excellent weight distribution, and good electronic stabilisation gadgetry, the handling is precise and safe.

The new A1 also sets new efficiency standards. For instance, the 120bhp TFSI engine follows the downsizing principle – it substitutes turbocharging for displacement and draws its fuel through direct injection units. With a 0-62mph sprint of 8.9 seconds, a top speed of 126mph and fuel consumption averaging 54.3mpg, you realise the technology isn’t just hype.

The A1 is available with the seven-speed S tronic dual-clutch transmission, which shifts very quickly, comfortably and with no detectable interruption to the flow of power.

Operated automatically or manually, the S tronic ‘box adds another layer of pleasure to what is an already fun car to drive. It also has another plus point – it further reduces fuel consumption. Apart from a bigger boot, and maybe a lower price-tag, could you ask for more?

Pros ‘N’ Cons þ Looks þ Satisfying drive þ Efficient ý Boot

Fast Facts

Max speed: 126 mph 0-62 mph: 8.9 seconds Combined mpg: 54.3 Engine: 1390 cc, 4 cylinder, turbo petrol Max. power (bhp): 120 at 5000 rpm Max. torque (lb/ft): 147 at 15004000 rpm CO2: 119 g/km

Price: £17,120 OTR

Contact Mr Electric by calling 01775 888280 or visit www.mr-electric.co.uk for more information

Mick Cawley

A Convenient Mobile Solution To Every Day Motoring Mishaps

SCRATCH, SCUFF, SCRAPE & DENT REPAIRS

MOTOR ENGINEER

Small accident repairs, alloy wheel refurbishment, cars, vans & motorcycles Save up to 70% on traditional body shop repairs, Most repairs cost less than your insurance excess, All repairs guaranteed for a minimum of 2 years, All repairs done at your home or place of work, Workshop facilities available if required, All work fully insured All paint matched and mixed on site for a perfect match, All repairs done within 1 day

All major credit/debit cards taken, For a free, no obligation Quote

Call 01406 422860 07932 079184 www.scratchmagic.co.uk

Steve The Locksmith All Locks Supplied & Fitted UPVC Lock Specialist Non Destructive Entry No Call Out Charge All Work Guaranteed Over 25 Years Experience

Tel: 01406 422797 www.windowrepairslincs.com or 07831 210 455

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Open Mon – Fri 8.30am – 6.00pm Sat 8.30am – 4.00pm SIMPLY HOLBEACH 21

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• • • • • • •

New machines in stock Showroom with large refurbished stock Full workshop facilities Waiting area for repairs while you wait Solely Dyson only sales and repair specialist Part exchange welcome Private free parking

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HANDY CONTACTS•HANDY CONTACTS•HANDY CONTACTS•HANDY CONTACTS•HANDY CONTACT 01775 762469 or 07713637448 Email: Katie@okcatering.co.uk 32 Cley Hall Drive, Spalding, Lincolnshire. PE11 2EB

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ELECTRICAL SERVICES DRIVING SCHOOL Neil Palmer

SM Painting & Decorating Ltd

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Andrew Hooker Sutton’s Pioneer Plumbing

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01406 422287 S Barber, D Hunt, P Ingleby, J Parkin Agent of The National Farmers Union Mutual Insurance Society Limited.

We do right by you

LOCKSMITH

Plumbing For – Heating – Electrical all your plumbing Gas, Oil, LPG, Solar & heating needs Domestic & Commercial Bathroom Re-Fit Specialist Gas, LPG, Oil Servicing, Installation & Repairs Wall and Floor Tiling Solar/Renewable Energy Plumbing Repairs, Boilers, Cookers & Air Conditioning & Water Treatment Gas Fires Replacements, Consultancy Serviced

Ian Dawes

24hr Emergency Tel: Refurbishments 01775 720026

Call Out www.shaunsuttonplumbingandheating.co.uk

For a Free Estimate Tel: 01406 call 373747 307583 Mob: 07515 596 096 01406 420405 Email: andrewhooker1@btinternet.com 07930 548877

Registered Technician

HEATING

PLUMBING & HEATING REMOVALS

Cheap Rates Sutton’s

Man & Van No job 2 small Plumbing and Heating Engineers Est 1986

Plumbing – Heating – Electrical Gas, Oil, LPG, Solar Domestic & Commercial Servicing, Installation & Repairs Solar/Renewable Local and longEnergy distance Air Conditioning & Water Treatment Consultancy

Tel: 01775 720026 Kenny’s Removals

www.shaunsuttonplumbingandheating.co.uk

Tel: 01406 423784 Mob: 07956 400293 SOLICITORS HEATING

TRAVEL AGENT REMOVALS

For all Your Moving Needs

For all of your *Competive Prices *Fully holiday Insured needs *Large or Small Loads *WideThe Range Winsover of Packing Solutions *Clean, safe,Centre secure storage Spalding Tel. 01775 760454 01775 640106 TREE WORK ROOFING TRAVEL AGENT

Tree Care Specialist

S.M KENT

Marcus W Goose ROOFING All aspects of tree surgery

& GENERAL Removal of dangerous trees in restricted areas BUILDING All hedgework undertaken Stump removal Logs for sale

For all of your holiday needs 01205 723 144 The Fully Winsover 07984 856280 Insured Approved Contractor Built Centre Up Flat Roof 0845 8623029 Specialist Spalding 07889 133029

For all your www.treecarespecialist.co.uk

Tel. 01775 760454 RooďŹ ng Needs TREE HEDGE & GARDEN SERVICES

TREE WORK TREE WORK

* All types of garden maintenance * Grass cutting and lawn care Tree Care Specialist * Beds, borders and weed control * Rotovating, turfing and seeding Marcus W * Tree surgery and conifer Goose work * Felling, pruning and All aspects of shaping tree surgery * Hedge cutting and shrub trimming Removal of dangerous in * Garden clearance and rubbishtrees removal areas * Driveways, restricted patios and fencing All hedgework undertaken ALL WORKStump removal FULLY GUARANTEEDLogs for sale INSURED Fully Insured

07957 185487 01775 720558 Approvedor Contractor JOHN HOLLAND

0845 50 Little London,8623029 Spalding, PE11 2UE 07889 133029 www.treecarespecialist.co.uk

WILLS

ADVERTISE HERE FROM AS LITTLE AS £14.50 PER MONTHWRITE PLUS VAT! Steve YOUR WILL Advertise Don’t let the problems The Locksmith Electrician caused by dying without a Will be your loved ones Here for as Domestic, lasting memory of you!

Garden & little as Commercial Electrics ÂŁ18 per 01775 767442 or Tel: 01406 422797 or

07786 626114 07831 210 455 month 07957 185487 or 01775 720558 Please send your completed form to Simply Holbeach, PO Box 1014, Spalding, Lincs. PE11 9DE. Please include a cheque made payable to Chilli Media JOHN HOLLAND TREE HEDGE & GARDEN SERVICES

Company Name: ............................................................................................................... Address: ..................................................................................................  * All types of garden maintenance * Grass cutting and lawn care

........................................................................................................................................................................................................................................................  * Beds, borders and weed control • All Locks Supplied & Fitted * Rotovating, turfing and seeding ........................................................................................................................................................................................................................................................  • UPVC Lock Specialist * Tree surgery and conifer work *Use Felling, pruning andwill shaping • Non Destructive Entry a professional writing service Contact Name: .................................................................................................................

Business Category: ................................................................................... * in Hedge cutting and shrubown trimming the comfort of your home, in • No Call Out Charge * my Garden clearance removal Advert Wording (Aprrox 30 - 50 words): .............................................................................................................................................................................................. office or overand therubbish telephone, day • All Work Guaranteed * Driveways, patios7 and andnight daysfencing a week. • Over 25 Years Experience ........................................................................................................................................................................................................................................................

FULLY

Office : 01603 750008 ....................................................................................................................................... Tel Number: ..............................................................................................

INSURED GUARANTEED Mobile : 07731843188 ALL WORK

I would like to advertise for 6 issues at a cost of ÂŁ180.00 in total including VAT

E: nathan.gurbutt@premierms.co.uk I would like to advertise for 12 issues at a cost of ÂŁ208.80 in total including VAT www.premierwills.net

50 card.

Little London, Spalding, PE11 2UE and SPALDING Publishing Ltd for the relevant amount stated above and a copy of your logo on either letterheaded paper or business 32 SIMPLY

check ELECTRICAL out the new site for local residents, find local businesses, advice, events, items for sale and exclusive offers - www.simply-holbeach.co.uk  SOLICITORS SERVICES LOCKSMITH

SIMPLY HOLBEACH  35 34 WILLS

We are Independent Financial Advisers offering a wide range of services including, Investments, Pensions, Protection, Taxation and Trusts.

Established in 2002,the principals John Kerry & Peter Green, have over 75 years combined experience in the Financial Services Industry.

ARE YOU STUCK WITH LOTS OF RUBBISH? WE CAN REMOVE ALL YOUR RUBBISH AT GOOD RESONABLE RATES, ANY AMOUNTS, ANY SORT. FREE QUOTE, SPECIAL OAP RATES

Kerry and Green Financial Services Ltd are Appointed Representatives of Independent Mutual Limited which is Authorised and Regulated by the Financial Services Authority.

GIVE TIM A CALL 07834-187-769, 01775 712-893 T MEDFORD & SON

STUART GILBERT

COMPACT TRACTORS

2 Edinburgh Walk Holbeach Spalding PE12 7AP

Tel: 01406 425643

Fax: 01406 426025

Email: kerryandgreen@aol.com or visit www.kerryandgreen.co.uk

Plumbing & Heating Services Limited

COMPLETE BATHROOM SUITES INCLUDING TILING SUPPLIED AND FITTED OR FITTED ONLY, REGISTERED TO FIT & SERVICE UNVENTED CYCLINDERS REGISTERED TO FIT & SERVICE SOLAR PANELS, FULL HEATING SYSTEMS AND BOILER CHANGES, POWER FLUSHING GAS AND OIL BOILER SERVICING AND REPAIRS, LANDLORD CERTIFICATES For a free estimate or just friendly advice on your plumbing and heating requirements

Tel 01406 350766 or 07774 447125 Gas Safe & OFTEC registered Office at West Bank, Sutton Bridge, PE12 9QH

Steve’s PC’s PC’s, LAPTOPS & REPAIRS

01406 426089

Your NEW High Street Computer Repair Store Computer & LapTop Services Trade-Ins Welcome

Laptops Bought For Cash working or broken

For hire with Spading Machine, Grass Seeder, Rotovator, Plough.

Dutch Harrow, Lawn Levelling, Seeding and Landscaping, Rotary and Flail Mowers, All with driver.

J. COWARD HOLBEACH 01406 423959

Simply Holbeach reaches more homes than any other publication in the delivery area.

That’s over 9,000 homes and businesses

Opening Times:

Mon - Fri 9 - 6 (closed Wednesday) Sat 8 - 6, Sun 10 - 4

01406 426089 46 High Street, Holbeach

36 SIMPLY HOLBEACH www.simply-holbeach.co.uk

....can you afford to not advertise?

Prices start from just £30.00 + vat!

Items For Sale Medium Size Dog Kennel Solid Wood.

I have for sale a medium size solid wood dog kennel£50 ono. 01775 722094, £50.00 Prom/Evening Gown, Jessica McClintock design, Label has Usa size 9/10, but it will suit Uk 8-10 size with Bra size 32-34.Fully Lined 100% Polyester and Acetate.Excellent condition. Worned once only.Sky blue panels lay on the sides when dress is put on.It accentuate waist line. 07775673568 or 07775673568, £30.00 Roman original ballgown/full length dress, black with red rose detail and beading detail. Strapless. Can e-mail close pic of detail if needed.Lined.Back lacing detail fo adjusting size of bodice. Worn once. Size 12-14.

0778082737, Terry.Shaz@uwclub.Net, £25.00 Pink ballgown/promdress Strapless pink with bodice detail. Can e-mail close up pic of bodice if needed. Full length. Size 10-12 worn once. Very pretty dress. 07780822737, Terry.Shaz@uwclub.

Net , £25.00 Complete Gym, complete gym set up cost ocer £1200 moving home sale very good condition, 01775 711584, £595.00, Two Sofas for sale, 2x Lilac/Violet coloured sofas, cushions included, excellent condition, must be seen. £150.00 for both, buyer collects. 01775 762479 or 07913 654506, £150.00 Mahogony Dining Table, lovely piece of furniture appears to be georgan can sit 8 people, feel free to mail me and can send pictures, 07928928245, teresa.ruth@live. co.uk, £400.00 Riding Helmets, 2 x ‘Champion’ black skull style riding helmets - size 0 1/2 (6 1/2 to 6 5/8, 53 to 54 cms) - £15.00 EACH Tel: 07595

370378, elainebodimead@sky.com, £15.00 Scouts uniform, Official navy blue scouts trousers aged 11-12 years. Excellent cond. £5.00 Tel: 07595 370378, elainebodimead@ sky.com, £5.00 Dr Martens, Gorgeous pale blue Air Walk Dr Martens in pale blue with little flowers on. Size 2 and hardly worn. £20.00 Tel: 07595 370378, elainebodimead@sky.com Riding Helmets, ‘Champion’ navy velvet show riding hat - size 6 7/8 (56 cms - 8 to 10 year old) - never worn £20.00 Tel: 07595 370378, elainebodimead@sky.com Dorema Caravan Awning, Excellent condition, only used a few times. To fit awning rail 900 - 925cm (size 11) Burgundy colour, complete with curtains and instructions. Photos available upon request.

01775 725281 , £200.00 Caravan Awning, Pyramid “Tuscany” green full-size awning with aluminium frame for size 16 caravan (1050cm groundto-ground measurement). Complete with matching curtains, pegs, guys, bags, etc.

Quite new and very good condition. Less than half new price! 01406 493166 or 07702 905982, rghrichards@yahoo.co.uk, £299.00 Equestrian, Ladies body protector

by Rodney Powell i navy. Series 2, size 3L, Beta std class 3. Offers a good level of protection and is suitable for all normal reiding activities. Good condition. 01775 710251 email: lynda@gvincent.f9.co.uk, £20.00 Equestrian, Riding boots. Black leather long riding boots/ Size 6. Calf 39cms, Length 49cms. Slim fit. Well worn but comfy. 01775 710251, lynda@gvincent. f9.co.uk, £25.00 Equestrian, Riding shirt. Ladies saddlecraft show shirt. White with blue

Exersize cycle, c/w calorie, speed and distance counter good condition £50 ono tel:01406 424376

check detail. Size medium, 01775 710251, lynda@gvincent.f9.co.uk, £8.00 Equestrian, Riding jacket.

Ladies Caldene show jacket. Navy with red lining and navy velvet collar. Size 12. Worn but clean. 01775 710251, lynda@gvincent. f9.co.uk, £15.00 Travel Cot. Pink, Comes with mattress and carrybag. only used for 1 week! £20, 01406 490212 Silvercross Linear Freeway Pram Travel System. Black Pram come pushchair.

Newborn carseat also fits securely on the frame.

Also comes with footmuff, apron, raincover, and a parasol! VGC £200, 01406490212 Caravan/Motorhome Platinum Leisure Battery 12v (75amp) Genuine reason for sale £35.00, Tel 01775 723934

Gents cycle, raliegh chilten, 3 speed, c/w stand, carrier and helmet, good condition £50 ono tel:01406 424376

Kitchen/utility units, 300 400 and 600 widths, 7 white carcase with light oak doors, plus 3 spot lights, good condition £120 ono tel:01406 424376

You Can Now List Your Items for Sale Online at www.simply-holbeach.co.uk

Sell your unwanted items for FREE

email info@simply-holbeach.co.uk or complete the coupon below Item Heading ..........................................................................................................................................................................................................

Description ............................................................................................................................................................................................................. ................................................................................................................................................................................................................................ ...............................................................................................................................................................................................................................

Price: ...............................................................................................................................Tel Number .................................................................... .

Please send to Simply Holbeach, PO Box 1014, Spalding, Lincs. PE11 9DE Don’t forget to include a picture to increase the interest in your item!

Inclusion is subject to space, allocated on a first come first served basis check out the new site for local residents, find local businesses, advice, events, items for sale and exclusive offers

- www.simply-holbeach.co.uk SIMPLY HOLBEACH 37 36

Entertainment

What’s On

Courses and Clubs Monday

2.00pm Cribbage Drive The Pop In, Holbeach £1.50 per week including tea & raffle T: 01406 423768 4.45pm – 6.15pm Aiming Higher Programme of Dance Classes for young people with disabilities, South Holland Centre 6.30pm Belly/Egyptian Dancing, Holbeach St Marks Community Association T: 01406 701704 7pm Holbeach Youth Centre, Boston Road South, T: 01406 422305 7.30pm Pilates, Holbeach St Marks Community Association T: 01406 701704

Tuesday 9.00am - 11.30am Moulton Methodist Church Tots and Carers Group, Moulton Methodist Church, Bell Lane, Moulton.

T: 01406 3713 9.30am - 10.30am Zumba Fitness Class, WI Hall. T: 07595 597023 12 .45pm Mothers and Toddlers Group , Holbeach St Marks Village Hall T: 01406 422860 2pm – 4pm, second and forth Tues of the month, Spalding Music Club, Ivo Day Centre, T: 01775 723435 3.25 pm- 4.15pm School Soccer Stars Years 1,2&3 T: Simon on 07748 958534 5.45pm – 7.15pm Sing South Holland Contemporary Youth Choir T: 01775 764777 7pm Holbeach Youth Centre, Boston Road South, T: 01406 422305 7.30pm - 9.00pm - Holbeach Craft Club, 4th Tuesday of each month from February to November, United Services Club, Church Street Holbeach. 01406 493175.

Wednesday 10am – 12noon & 7pm – 9pm Pottery Class, Unique Cottage Farm Studios, T: 01775 766698 7.45am Tai Chi, Ayscoughfee Hall Gardens T: 07825 082721 2pm Holbeach Short Mat Bowls, Holbeach Community Hall. £1.50. T: 01406 370082 3.25 pm- 4.15pm School Soccer Stars Years 4,5&5 T: Simon on 07748 958534 6.30pm Holbeach Town Band Learners

Make sure you keep up to date with what’s happening locally, click onto

www.simply-holbeach.co.uk/events

to see the latest events happening near you!

Diary Dates

14 June - 28 June, Sugar Craft, The Gleed Girls’ CAL & Technology College - Food Mobiles, georgina.cross@gleed.lincs.

7.00pm - 9.00pm French Intermediate Couse for adults who sch.uk, 01775 765637 have basic knowledge. £8 per sessions, £80 per course.

15 June, Fabulous Flowers, 7.30pm, South Holland Centre, T: 07947 789578 01775 764777 7.30pm Holbeach Town Band, Improvers & Players 17 June - 19 June, The Midsummer Great Escape, Belvoir Castle, 9.30am - 10.30am Zumba Fitness Class, Gedney Victory Hall. T: Grantham, Leics, NG32 1PE, grettar@warnersgroup.co.uk, 01778 391117, www.midsummergreatescape.co.uk 07595 597023 18 June, New York Boogie Rhythm, 2pm & 7pm, South 9.30am – 12.30pm Third Thurs of the month, Unique Textile Holland Centre, 01775 764777 Group, Unique Cottage Farm Studios 18 June - 19 June, Medieval Weekend, 10am-5pm, Butterfly and Wildlife Park, Long Sutton, info@butterflyandwildlifepark.

Thursday co.uk, 01406 363833, www.butterflyandwildlifepark.co.uk 9.00am - 11.30am Moulton Methodist Church Tots and Carers 19 June , Fathers Day Extreme Animal Handling, Group, Moulton Methodist Church, Bell Lane, Moulton.

10am-5pm, Butterfly and Wildlife Park, Long Sutton, info@ T: 01406 371312 butterflyandwildlifepark.co.uk, 01406 363833, www.

6.00pm Every third Thursday Bingo, Gedney Victory Hall T: butterflyandwildlifepark.co.uk 01406 363318.

19 June, Father’s Day, 10-4pm last tour 3pm, Moulton Windmill, 6.45pm Zumba, The George Farmer Technology College, Moulton, 01406 373237, www.moultonwindmill.co.uk 21 June - 28 June, E Communication, 1pm - 4pm, South T: 01406 330565 7 7pm Short Mat Bowls, Holbeach St Marks Village Hall T: 01406 Lincolnshire College, Red Lion Quarter, Spalding, reception@slc. boston.ac.uk, 01775 715880, www.boston.ac.uk 701234 24 June, Fairytale Wedding Festival, 10am - 4pm, 7.30pm Holbeach Rock’n’roll Party, Holbeach FC (Sports & Ayscoughfee Hall, Churchgate, Spalding, PE11 2RA, Social Club) Park Road, Holbeach. 01406 422082 vicky@fairytaleweddingcompany.co.uk, 07595 217738, 8.00pm - 9.45pm Zumba Fitness Class, The George Farmer fairytaleweddingcompany.co.uk Technology College. T: 07595 597023 24 June, The High School Summer Ball, Spalding High School, 9pm – 10pm Water Polo Club, Castle Sports Complex T: 07584 enquiries@spaldinghigh.lincs.sch.uk, 01775 722110, 034372 www.spaldinghighschool 25 June, Sing In The Summer, 10.30am - 3pm, Spalding Friday Methodist Hall, Broad Street, Spalding,kate_mcd_d@yahoo.com, 12 .45 Mothers and Toddlers Group , Holbeach St Marks Village 01775 840875, Hal T: 01406 422860 5pm – 6pm, 25 June - 26 June, Teddy Parachuting Weekend, 10-4pm each day, Moulton Windmill, Moulton, 01406 373237, www.

7pm Holbeach Youth Centre, Boston Road South, T: 01406 moultonwindmill.co.uk 422305 29 June, Sing, 6.30pm, South Holland Centre, 01775 764777, www.southhollandcentre.co.uk Saturday 30 June, IT for the Terrified,9am - 12 noon, South Lincolnshire 8.45am - 9.45am Zumba Fitness Class, The Peele Leisure Centre, College, Red Lion Quarter, Spalding, reception@slc.boston.ac.uk, Long Sutton. T: 07595 597023 01775 715880, www.boston.ac.uk 10am -3pm Flower Painting Watercolour Workshops, The 1 July - 3 July - All About Gardening Show, 9:30am - 5:00pm, Lincolnshire Gallery, T: 01945 870411 Lincolnshire Showground, sarah@aztecevents.co.uk, 01702 549622, www.aztecevents.co.uk Sunday 1 July - Sixties Songbirds, 7.30pm, South Holland Centre,

2pm Short Mat Bowls, Holbeach St Marks Village Hall T: 01406 01775 764777, www.southhollandcentre.co.uk 6 July - 9 July , Oliver!, 7pm, South Holland Centre, 01775 701234 764777, www.southhollandcentre.co.uk, 9 July, Party in the Park, 14.00 - 23.50, Abbott’s Field, Donington, margsawright@aol.com, 07748474717, www. community.lincolnshire.gov.uk/FlindersFounders 14 July - 17 July - Flash...Back!, South Holland Centre, 01775 764777 16 July - 17 July - Cancer research uk soul night dance, 7.30pm-12.30am, function room suite,castle sports complex,spalding,lincs, soulmovers@aol.com, 01775722084 21 July - Chaos in Storyland, 7pm, South Holland Centre, 01775 764777, www.southhollandcentre.co.uk 24 July - Charity Dog Show with Greyhound & Lurcher Funday, 11.00 a.m., The Fun Farm, High Road, Weston, Spalding, PE12 6JU, v.case@sky.com, 01775840294 30 July - Country & Comedy, 7.30pm, South Holland Centre, 01775 764777

Are you holding an event?

Do you hold a regular class?

Why not promote in Simply Holbeach?

Listings are FREE but subject to space and cannot be guaranteed.

Please upload your event to the new community website www.simply-holbeach.co.uk/events 38 SIMPLY HOLBEACH www.simply-holbeach.co.uk

Delicious meals, friendly delivery

Childcare training from a team with years of experience

FREE Nationwide Delivery

Meals from only

 Many courses eligible for funding  Weekly support groups  One to One review sessions  Distance learning via our VLE

£1.95

LP10

Wide range of Apprenticeships and Level 1 - 4 qualifications including Childcare, Health and Social Care, Supporting Teaching and Learning, Training and Development Awards Our staff will provide you with advice and guidance about our training programmes and will discuss with you which programmes are suitable for your needs - phone us on 01775 710125 or visit riversidetrainingspalding.co.uk

New funding available for a limited number of places on our NVQ Supporting Teaching and Learning in Schools Level 2/3 subject to status

We deliver so much more than meals • Fantastic range of dishes, easily cooked in the oven or microwave • Convenient service from our friendly delivery drivers • Quality and variety of delicious frozen meals • Helping you maintain a balanced diet and independent lifestyle For your FREE brochure, call us on

01427 666 130 To shop online visit

www.wiltshirefarmfoods.com

What’s On 10th 11th 12th June Woodworking & Power Tools Show Times:10.00-16.00 Entry is free For further details:www. ww1s.co.uk Email:info@ww1s.co.uk

the chance to give something back to St Barnabas Spalding Hospice, the charity that is here to support you. Leaving from Springfields Event Centre at 10.30pm on a leisurely 6 mile walk (not race) around Spalding and back to Springfields for a very 28th June Blood Donors welcome cuppa and a bacon Blood Donor Sessions : Save butty!!! This year fantastic a life and give blood. local singer Peter Jay will entertain you & really get you 0300 123 23 23 in the party mood! www.blood.co.uk This ladies only event is 9th July Moonlight Walk open to anyone over the age St. Barnabas Ladies of 13 years. Registration is essential and costs just Moonlight Walk 2011. Our £10.00. Walkers will receive Moonlight Walk gives YOU

30th & 31st July Classic Motor Bike Show Times: 10am 15.00 Admission: Adults/Seniors £6 Children £3 Free Parking Manufacturer Bikes-Classic –Custom Bike Clubs Further information: www. springfieldsbikeshow.co.uk 10th July Toy Fair Times: 10.00-14.30 Email:Jason@i-e-m.org.uk Ticket Price: Adults £2.50 Tel: 01775 712344 or 07511 Seniors £2.00 Children £1.50 809993 Over 200 table top sales of new and old toys, models and trains. a map, sponsorship form and a Moonlight Walk t-shirt to wear on the night.

Just pick up the phone 01733 212224, email vikki.allen@ stbarnabashospice.co.uk or www.stbarnabashospice. co.uk

Conferences – up to 700 delegates, Seminars – from small groups to 200 delegates, Meetings & Special Events, Promotions, Entertainment, Corporate Parties, Trade Shows & Exhibitions, Weddings & Family Celebrations

Springfields Events Centre, Springfields, Camelgate, Spalding. PE12 6ET 01775 713253 events@springfields.net www.springfieldseventscentre.co.uk

check out the new site for local residents, find local businesses, advice, events, items for sale and exclusive offers

- www.simply-holbeach.co.uk SIMPLY HOLBEACH 39 38

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15-21 Winsover Road, Spalding, Lincs, PE11 1EG Tel: 01775 722786 No hidden extras, while stocks last. Immediate delivery where possible, excellent after sales service, assurance you only get from a family run business. Free delivery on ALL ITEMS OVER £160 WITHIN A 20 MILE RADIUS, small charge thereafter. Free installation within 1 metre of appliance (gas installation and built in appliances are extra). Pictures for illustration purposes only. All stands and wall brackets are optional extras.