Simply Spalding November 2017 by Chilli Media & Publishing Ltd

Bu l o You m ca r pe l r 5 ma 2 P ga ag z i n ei e ss ue

SS G SIMPALDIN S Y L P PLY ING SIM PALDING SIM SPALD www.simplyspalding.co.uk S Y L Y SPALDP L Y P L IM S SIMP G SIM G IN D IN L D A L P LDING PLY S LY SPA PLY SPA G SIMP IM S IN D G L A IN SP LD ING SIM PLY SPA Y SPALD LY P IM S ING SIM ALDING SIMPL DING SP SPALDLY SPAL SIMPLY G SIMP LDING SIMPLY IN D L A SPA LDING PLY SP SIMPLY PLY SPA IM G S IN D G L SPA LDIN ING SIM PLY SPA Y SPALD LY P IM S ING SIM ALDING SIMPL DING SP LY SPAL SIMPLY G SIMP IN D L A PLY SP G SPALDIN

Simply Spalding Issue 116 November 2017

Dealing with

an Ingrown Toenail

Firework Safety

Eating

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Welcome to the November issue I

’m not sure I should be saying this but we are already getting prepared for Christmas, I have started getting quite a few presents stashed away and know what I will be buying everyone. We have quite a large family and a few years ago we decided rather than spend huge amounts on lots of little presents we would do a family ‘secret santa’, basically we write down five presents we would like on a card, all of them go into a pile and we each pick one. So instead of getting lots of little bits we get one larger present, it really has taken the street out of Christmas shopping as it has reduced the number of presents we buy, by at least 12! Enough about Christmas and back to November, crisp frosty mornings, bracing walks and early dinners in front of the fire is what I think winter is all about. We visited the pumpkin parade in Spalding and with the help of ear defenders for the little ones it was a success, so we are looking forward to going to a firework display this month. In this bumper issue we catch up with The Chapmans as they travel the world with their son Kian, we look at how to handle fireworks safely and we think about ensuring your home is safe during the long winter nights. If you or your child will be looking at their sixth form options in the near future then ensure you read our guide to the choices available to them as the world is their oyster! Tim takes the new Seat Leon for a test drive and we also look at making sure your car is in tip top condition for the roads this winter.

Hay ley

4 News 8 Nick’s Notes 12 Citizens Advice 14 School News 17 Library News 18 Family Life 24 Health & Beauty 28 Food & Drink

30 Weddings 33 Firework Safety 34 Home & Property 42 Motoring 45 Handy Contacts 48 Items for Sale 50 What’s On

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News

Tonic Health Manage Care Network Tonic Health, a Spalding based health and wellbeing charity, has been handed a cash boost to expand both their dementia and mental health services for the people of South Holland. Funded through the NHS Managed Care Network, Tonic Health were successful with both projects, receiving almost £45,000 from a total of £330,000 gifted to organisations spread over the whole of Lincolnshire. The first project builds on the past 2 years of dementia service delivery from Tonic Health, and further expands the services the charity is able to offer. The popular weekly Dementia Café, Movement 4Memory, will continue to run every Wednesday 1.30pm-3.30pm and will offer gentle exercise, stimulating activities and refreshments and is available to people with dementia and their carer/family members. The FOCUS project, which runs on a fortnightly basis on Tuesdays, from 10am to 4pm, is for people with early onset or have been recently diagnosed with Dementia, and this project is just for this person – allowing the carer some valuable time off. The second project to be funded is the Safe Places Mental Health initiative. Having just started one year ago, the project has grown from strength to strength and surpassed the funding targets set at inception by almost 300%. Project co-ordinator Vanessa Browning has seen so many people access the project over the past year with many success

stories. The Tuesday afternoon meeting group will continue to meet from 4.30-6pm, and the business awareness training sessions in mental health and suicide awareness will also continue to run throughout the year, aimed at providing valuable information on the signs, symptoms and how to speak to a person struggling with the mental health in the workplace. Chair of Trustees, Michael Morris, is delighted to have received the funding. “We knew that there was going to be huge competition across the county for this funding, so to receive full allocation for both projects quantify what we have achieved with dementia care and mental health in Spalding and this extra funding allows us to further facilitate more initiatives and help more people in the area. To register your place on any of the above projects, or to find out more, please contact Tonic Health on 01775 725059 or visit www.tonic-health.co.uk

Bakkavor support for Spalding Air Cadets 1406 Squadron Air Training Corps (ATC) over the years, has always enjoyed helping in the community with events, and in doing so developing good relationships with a lot of Spalding companies, recently, we welcomed a visit from Terry Moore and Pat Baxter from Spalding Bakkavor. As Terry and Pat explained, Bakkavor had kindly organised a donation in the form of a cheque to present to the Squadron to say thank you for our involvement with their annual events. The picture shows Flt Lt Simon Rogers, OC 1406 Sqn receiving the donation cheque from Terry Moore (right) with Pat Baxter (centre)

and cadets in the back ground. The monies donated from Bakkavor will go a very long way to help the Squadron in various ways, from sport equipment, gliding opportunities, access for cadets to museums, air shows and many, many other things. If you are between 13 and 17 and interested in joining Air Cadets, call 01775 725185 (Parade evenings) Tuesdays and Fridays, 7pm – 9:30pm for more information, or visit our HQ at the ACF/ATC Centre, Castle Sports Complex, Pinchbeck Road, Spalding. Or via our website www.1406sqnatc.org.uk

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News

Spalding Street Pastors

The Spalding Street Pastors are a group of dedicated volunteers from local churches who take to the town centre every Friday and Saturday night. Their main aim is to support, care for, listen to and help vulnerable people who are out on the streets, ensuring they are on-hand to provide blankets, flip-flops and bottled water. The Street Pastors are first-aid trained in order to respond to minor injuries or illness. The group, which was set up in July 2013, also work to keep the streets clear of danger by picking up bottles and sweeping up broken glass. Cllr Anthony Casson, South Holland District Council’s Portfolio Holder for Public Protection, recently accompanied the Street Pastors on a patrol, as did councillors Angela Harrison and Tracy Carter and they are keen to raise awareness of the Street Pastor’s selfless work. Cllr Casson said: “Seeing the Street Pastors in action was inspiring, they are extremely valued by people in the town and those who work in the night time economy. “They provide a reassuring presence well into the early hours and it was

notable to see people coming up to them and thanking them for making them feel safer. “The Pastors feel that they are putting something back into their community and get a real sense of pride out of what they do. “One of the council’s main priorities is to create safer communities so we fully support what the Pastors are doing and will help ensure that their excellent work is continued.” Marion Sandhu, Co-ordinator of the Spalding Street Pastors, said: “We are looking for people aged 18 and over who are church members, who would consider volunteering with us. “We will ensure you are fully trained and offer you a unique and beneficial experience as being a Street Pastor is very rewarding. The people of Spalding seem to appreciate the work of the Street Pastors and always speak very positively of us.” For further information on getting involved or if you would like to financially support Spalding Street Pastors please email spalding@streetpastors.org.uk or visit https://streetpastors.org/locations/ spalding/

For local news visit www.simplyspalding.co.uk

Licensing Event Licensed traders across South Holland are being invited to a free event aimed at refreshing their understanding of licensing issues and the various pitfalls to be aware of, prior to the Christmas period. The ‘Christmas Licensing Workshop’ takes place in the Council Chamber at South Holland District Council’s offices in Priory Road, Spalding, on Monday, November 13 from 2.30pm to 5.30pm. Organised by the council’s Licensing Committee, it will feature speakers from Lincolnshire Police, Lincolnshire Fire and Rescue, Trading Standards, Drugs Awareness, The Spalding Street Pastors and the Environmental Health Training and Consultancy (EHT&C). They will take turns to guide guests through up-to-date licensing information and current issues which may impact upon their business. This will prove invaluable for businesses such as shops, pubs and off-licences as they prepare for one of the busiest times of year. Angela Harrison, Chair of the Licensing Committee, said: “The event will be a great opportunity for licence holders to come along and speak with people who can refresh their understanding of the various dos and don’ts involved with licensing. “A big part of the event will be communicating the most up-to-date information which licence holders may not be up to speed with.” Tracey Carter, Vice Chair of the Committee, added: “Each speaker will work in roughly 30 minute slots and there will be a chance for guests to network and ask any questions. “We’re confident that the event will prove extremely beneficial for licence holders and we look forward to seeing them there.” Guests are invited to attend from 2pm when refreshments will be served. Everyone who attends will receive a free information pack. For more information about the event call and to book places call 01775 761161 or email licensing@ sholland.gov.uk www.simplyspalding.co.uk | SIMPLY SPALDING | 5

News

Homeless Programme An intensive programme of work to help 120 of the most vulnerable homeless people across Lincolnshire has been launched. ACTion Lincs, a county-wide partnership has been set up to provide life-changing support and tackle some of the most complex homelessness cases in Lincolnshire. Once accepted onto the longterm programme, support will be provided to the 120 individuals in any setting whether that is on the street, in prison, in hospital or someone’s home. Traditionally, support has been shorter term and hasn’t benefitted from such integration between services. As previously reported, the project has been awarded £1.3 million of Social Impact Bond (SIB) funding from Central Government. It is one of only eight projects nationally to receive this funding and is the first SIB project to launch from this funding. Delivery will be led by Charity P3, and is the result of a successful and innovative partnership involving Lincolnshire County Council, all seven District Councils, Health, Addaction and Integrated Offender Management Teams (ARC). The ACTion Lincs service will be tasked with achieving specific outcomes including: Helping each person to access and sustain their own accommodation Access to both mental health and drug and alcohol treatment services, and support to help people sustain this where required Help with accessing training, education and employment Michelle Howard, Chairman of the Lincolnshire Homelessness Strategy Group said: “We are really excited to be launching this innovative programme of work, which will really help to transform

the lives of some of the most vulnerable people in Lincolnshire. “DCLG’s Homelessness Prevention Programme has enabled us to work creatively across borders which we would not have achieved by adopting a traditional approach to tackling the issues.” Lincolnshire has seen an increase in homelessness demand and rough sleeping. On top of this there has been a rise in the complexity of needs presented by some of the most vulnerable people and current service models are often unable to meet their needs. Michelle explained that despite the best efforts, traditional methods of engagement were not meeting the needs of people and a new approach was needed. Jonny Goldsmith, Operations Manager for Charity P3 will oversee the delivery of the ACTion Lincs project. He said: “Crucially, by offering support over a prolonged period of time and by being flexible to meet the needs of the people that we are working with, we hope to give them the best opportunity to bring about lasting change in their lives.” ACTion Lincs will be delivered by a team of link workers, including a specialist drug and alcohol recovery worker and a specialist mental health practitioner seconded from local organisations. The specialist support offered through these link workers is crucial to the success of the project. Natasha Swift, Service Manager for Addaction in Lincolnshire said “Addaction welcomes this highly innovative and holistic approach to tackling homelessness. ACTion Lincs will provide long term, holistic, individual care to homeless people and we’re delighted to offer one of our own specialist

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substance misuse workers to work in this worthwhile project.” Chris Ashwell, Divisional Manager at Lincolnshire Partnership NHS Foundation Trust said: “There is a strong link between homelessness and poor mental health with up to 70 percent of homeless people suffering from mental health problems. This new project looks at all aspects of homelessness and we are pleased that mental health services can play a part in tackling the problem.” Councillor Christine Lawton, South Holland District Council’s Portfolio Holder for Housing, said: “I really welcome this 4-year programme to tackle the scourge of rough sleeping. By working cooperatively across the County we can offer more comprehensive help to some of the most vulnerable people in our communities.” Bob Ledger, Director of Housing at City of Lincoln

Council, said: “There is a pressing need for a new approach to tackling rough sleeping in Lincolnshire towns and no more so than in Lincoln. “From the support work that currently happens we know this issue is not just about homelessness. The individuals involved often have complex needs and require the support of a range of agencies working together to help them get off the streets and reconnected into society. This initiative offers that joint approach for the first time as part of a single project. “Lincoln is not alone in having this issue but through this Lincolnshire-wide project we are the first to trial this new approach. Other towns and cities will be keen to see how we get on. The launch of this project is very welcome news”. Updates on progress made by the project will be announced in due course.

Send your news articles to: editor@simplyspalding.co.uk

NEWS News Walking for Health Celebrates The hidden of living 10th costs Anniversary

with motor neurone disease

advantage has been meeting so many lovely A scheme aimed at getting more people in people and of course, helping me to keep fit.” South Holland walking has celebrated its A Donington walker said: “We joined ten year anniversary and organisers are because it seemed a great way of meeting keen to attract members. Local peoplenew affected by new friends and getting to know our local Theneurone district’sdisease Walking(MND) for Health motor area. My husband and I really look forward initiative the occasion met with marked the Rt Hon John with a to our Tuesday ‘date’ – we always have a celebratory event the South Holland Hayes CBE MP onatMonday great time and laugh a lot.” Centre recently,towhich wasthe attended by 18 September discuss A member of the Crowland group 130 walk financial leaders and volunteers. immense hardship added: “I joined after retiring because I was The scheme totrying support South families can facehelps when looking for things to do. It has brought me Holland District to cope with thisCouncil’s rapidly priority of so many new friends, with other friendship developing safer, progressing, fatalstronger, disease. healthier and groups growing out of the original walking more independent communities whilst Research commissioned one. Not only that but I feel much fitter.” protecting theNeurone most vulnerable. Walking by the Motor An Ayscoughfee walker added: “I for Health offersAssociation thirteen walks across the Disease (MND) suffered a stroke in 2014 which left me districtfamilies run by eight walking groups. found struggling with paralysed, but I eventually got mobile again. healthimpact benefiof ts of walking include: the The financial MND Walking has developed my leg muscles and pressure, –lower someblood are wiping outreduced their risk of heart my mental health, by meeting people and disease,to diabetes and strokes, improved savings get support, or discussing everyday life. The walk leaders heart,without lungs and circulation going because theyperformance, are excellent and you can take it as slowly as improved mood, can’t afford it. reduced anxiety and it can you like.” help youamounts sleep better. The people Walking gets people have to spend can vary active and can To take part in one or more walks, free of providebut a safe to meet others, which hugely on place average, charge each week, just turn up on the day as canwith also MND help people to manage or recover life is costing outlined below: from any£12,000 mental health an extra a year,problems. Theloss walks led by friendly, Spalding: Monday 10.45am meet at South before ofare earnings. knowledgeable volunteers whothose are specially the MNDCentre Charter Holland (30 and 60 minutes) Those living with children and trained for the byDonington: Lincolnshire County Council in at Ruby Tuesday 10.30am meet of working agejob. are likely to incur even A total of 72 new walkers joined in 2016- February, said(30, 45 and 90 minutes) Hunt Centre higher costs. 17,Members bringing total membership to 329 and “I’ve seenWednesday first-hand the impact MND of the Lincolnshire branch Crowland: 10.45am meet at new are always made to feel has on families, having lost60my dad to of theparticipants MND Association have joined the Crowland library (30 and minutes) welcome.MND Costs campaign helping the disease Thursday in 2015. I10.30am spent sixmeet months national Holbeach: at But don’t just take it -are some struggling get him a diagnosis, and to raise awareness ofour thisword issuefor and Holbeachto United Services Club (60 minutes) of the walkers who attended thebenefits celebration then when he hadThursday one, it was hard calling for better access to the Sutton St James: 10am meet at havefinancial had theirsupport say on the manywith benefi ts that getting the help andHall care(60-90 he needed. and people MND Suttonhim St James Village minutes) Walking for Health gives them. AsLong wellSutton: as sharing my10.45am own experience need. Friday meet at Long A member of follows the Spalding with my MP, I shared the stories of three The meeting othergroup local said: Sutton library (60 minutes) “I joinedtoeight ago andofvolunteered other local(Ayscoughfee): families, which ranged from efforts raiseyears the profile the Spalding Friday 11am meet at to become aneurological walk leader. I disease, think the main people struggling to getCafé a ramp so they devastating Ayscoughfee Gardens (30 minutes) can get in and out of their home using a including the adoption of the MND wheelchair, to sellingintheir homes to pay Charter by Lincolnshire Countyon Council If you would like more information the walks, or would be interested becoming a ‘walk leader’, for care home fees. ” Complex, Spalding on in February. please contact the South Holland Walk Coordinator at the Castle Sports Rt Hon John Hayes CBE MP agreed Rt 01775 Hon John Hayes CBE MP said 762178 or visit http://www.sholland.gov.uk/article/3558/South-Holland-Walks to take action on a number of the points “I was really impressed by the case raised, including raising concerns with made to me by those with personal the Minister of state for Disabled experience of motor neurone disease People, Work & Health Penny Mordant (MND). That means getting people with about exempting people with MND MND the help and support they need from reassessment once they have been when they need it, and I will be pressing found eligible to receive the disability for better recognition of exactly those benefit Employment and Support needs” Allowance (ESA). Spalding resident Hannah Harris, For further information please visit who led the meeting and was the www.mndassociation.org/mndcosts driving force behind the adoption of

local news visit www.simplyspalding.co.uk ForFor local news visit www.simplyspalding.co.uk

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Xxxxxx NICK WORTH

ing.co.uk info@simplyspald

Medical Beechfield Medical Centre.........................01775 724088 Munro Medical Centre . ..............................01775 715 999 Pennygate Health Surgery............................01775 710133 Johnson Hospital.............................................01775 652000 Pilgrim Hospital................................................01205 364801 Peterborough City Hospital.........................01733 678000 NHS Direct................................................................ 0845 4647

Entertainment South Holland Centre.....................................01775 764777 Springfields Events Centre...........................01775 713253

Dentists Crescent Dental Practice..............................01775 723051 DJ Trawford, JS Shorrock & Ass..................01775 724756 Ernevale House................................................01775 723191 Fen House...........................................................01775 640477 Mr Singh..............................................................01775 760364

Vets Riverside Veterinary Surgery......................01775 723066 Alder Veterinary Surgery..............................01775 766646 Vet Savers...........................................................01775 724333

Travel National Rail Enquiries..................................08457 484950 Traveline...........................................................0871 200 22 33

Utilities Electricity Emergency...................................... 0800 404090 Gas Emergency................................................... 0800 111999

General Spalding Police Station .................................01775 722233

Nick Worth, gives you an insight as to what is happening in and around Spalding and the surrounding villages

Nick’s Notes

arty conference season is now thankfully over along with Leadership bids for the time being at least. The implications and uncertainty around Brexit are already starting to have an effect on the workforce in South Holland with a local company recently telling me that agencies were unable to find a workforce for them on one occasion, which has knock on implications with supply to the supermarkets and contracts when suppliers fail to meet their obligations. South Holland has very low unemployment which is great but does provide a considerable challenge with many companies in the area both expanding and requiring more and more employees. To resolve some of these challenges both large and small companies in the area are investing more in automation and robotics and are are also working with the Skills Service to provide our young people with the courses and training needed by our local businesses. There will also be careers fairs in 2018 that are much more hands on than usual which will be aimed at not just young people but parents and the community as a whole. Transport Connect, a trading arm of Lincolnshire County Council are also providing mini buses for the early shifts at one of our bigger companies in the area, for those people who do not have a car and would otherwise be unable to get to work. The mini buses then

continue on to do bespoke school runs, so benefitting the wider community. There are also some businesses providing accommodation for workers travelling from further afield to try to bridge the gap in the short term at least. Clearly there are considerable challenges ahead but we will continue working with businesses, agencies and job centres to solve continuing workforce challenges. My quest to get a Heritage Action Zone for Holbeach continues apace and we now await the result of our initial expression of interest to see if we can proceed to the next round. Our current application now goes to the National panel and we hope to hear back from them in November / December. The High Street in Holbeach has received a boost in that the most run down Shop at 17 High Street has now nearly completed its renovations and will be opening in the next month. It has already made a difference to the look of that part of the Street and with some recently opened shops in Park Road and Boston Road, that look really good and just in time for Christmas, things are starting to look up. There is still a huge amount to do and our campaign ‘ Love Holbeach’ is now getting underway to keep the momentum going.

Nick

South Holland District Council...................01775 761161 Post Office.........................................................01775 714424 Citizens Advice.................................................03444 111444 Samaritans.........................................................01733 312727 Childline..................................................................... 0800 1111 Spalding Library..............................................01522 782010 Registration of Births, Deaths & Marriages........................................01522 782244

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South Holland has very low unemployment which is great but does provide a considerable challenge with many companies in the area both expanding and requiring more and more employees.

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ER CHEQU

couldn’t do enough to help with gluten free options. Usually very limited choice at other venues but lots to choose from and really nice. Surroundings lovely. Would deﬁnitely go again and try Sunday lunch. TRIPADVISOR, FEB 2017 The popularity of this restaurant continues to grow as more people hear about it so I struggled to get a table (to be fair it is the season where everyone goes out for a special Christmas meal) but thankfully they managed to squeeze me in for Sunday lunch. Yes it was very busy - however that didn’t stop us from getting great service from the staff. I started with the Ham Hock Tureen, which I ordered because I enjoyed it so much last time I was here. For my main I had some really good rib of beef - I was surprised when I was asked how I would like it. I am used to just getting it how it is carved so it was a pleasant surprise to

be able to ask for it medium rare. This was served with a selection of buttered vegetables and home made cauliflower cheese. I am not usually a fan of cauliflower cheese but this has converted me as it had a rich cheddery flavour - not like the bland watery offerings that put me off this dish many years ago. For dessert I tried the sticky toffee pudding as that felt the most fitting for the weather - proper comfort food. One thing to note was the great wine suggestions from the staff. I had the tempranillo that they suggested for the beef, it complemented it very well. The young girls who looked after us were bright and bubbly throughout and made sure we were happy with everything throughout the meal. I look forward to going back in the new year. TRIPADVISOR DEC 2016.

We are located next to the Church in Weston Village 97 High Rd, Weston, Spalding, Lincolnshire, PE12 6RA www.thechequers.pub

01406 370407

www.simplyspalding.co.uk | SIMPLY SPALDING www.simplyspalding.co.uk | SIMPLY SPALDING | 9 | 11

Advice

The Data Protection and CCTV The Data Protection Act (DPA) lays down rules and standards for the collection and use of information about individuals (known as personal data), the accuracy and security of that information, and the rights of individuals with respect to information held about them by others. It does not prevent information being collected or disclosed, but regulates and limits the circumstances in which this can take place. It applies to computerised records and also to certain paper (manual) records. The Information Commissioner is the independent supervisory authority who is responsible for enforcing the DPA and for providing advice and assistance to data controllers and data subjects. A data controller is a person working for an organisation who decides the purposes for which information is held by the organisation and the way in which that information is to be processed. A data subject is the person about whom personal data is processed. What are personal data Personal data are information from which a living individual, the data subject, can be personally identified, and include facts, opinions and intentions. They include data where the individual can be identified either from the data itself, or from that data and other information held by the data controller, or which is likely to come into the possession of the data controller. Examples of personal data include:•an individual’s health record •an entry about an individual on the police national computer •an e-mail about a particular individual’s conduct at work •an individual’s credit reference file. Does the Data Protection Act apply to CCTV CCTV recordings and photographs from

which an individual can be identified are subject to the Data Protection Act 1998 (DPA) if:•they contain personal data •they are held on computer or stored on tapes or discs in a relevant filing system; and •if none of the exemptions apply. In order to qualify as personal data under the Act, photographic images such as CCTV recordings must relate to an individual and affect that person’s privacy. This means that the individual must be the focus of the image(s) and that the image(s) must contain significant information about the individual. For example, CCTV pictures of people collected randomly in a public place, for example, a shopping centre, are unlikely to be covered by the DPA because, in most cases, they are not personal data. On the other hand, if CCTV is used to focus on the activities of particular people, either by directing cameras at an individual’s activities, looking out for particular individuals, or examining recorded CCTV images to find things out about the people in them, for example, identifying a criminal or a witness, then some of the images recorded will be covered by the DPA. CCTV and photographic images which are subject to the DPA must comply with the data protection principles and with individual

Citizens Advice

...give free, confidential, impartial and independe nt advice to help you solve your problems

rights under the Act The Information Commissioner has drawn up a Code of Practice for the users of CCTV which, although not legally binding, represents the Commissioner’s opinion of how data protection requirements under the DPA should be implemented. The use of CCTV and other photographic images may also be covered by the common law of confidence and the Human Rights Act. You may object to the intrusive nature of a neighbour’s security cameras and may have other grounds for action. For example, disclosure of CCTV images to a third party without the consent of the subject might constitute a breach of confidence, depending on the circumstances. It might also take the processing outside the scope of the DPA’s domestic purposes exemption, in which case you may wish to seek advice from

Citizens Advice give free, confidential, impartial and independent advice to help you solve your problems Citizens Advice South Lincolnshire is open at :

Citizens Advice South Lincolnshire is also open at the following:

Council Offices, Priory Road, Spalding, PE11 2XE Monday-Thursday: 10am - 3pm Friday: 10am - 3pm*

• Holbeach Youth Centre Boston Road South, Holbeach. PE12 7LR Friday 10:00am - 3:00pm Drop in for a 15 minute assessment am, prior to being offered an appointment

(*Training and Development Day. Training and Develpment Days allow clients in crisis to obtain emergency support, provided they are willing to assist Citizens Advice South Lincolnshire with training. Advice will be given by trainees under supervision)

Drop in for a short assessment interview during opening hours, prior to being offered an appointment. Adviceline: 03444 111 444

12 | SIMPLY SPALDING | www.simplyspalding.co.uk

• Market House, Market St, Long Sutton: Monday: 10:00am - 3:00pm Drop in for a 15 minute assessment am, prior to being offered an appointment

• Sutton Bridge (Curlew Centre) Monday-Friday: 10:00am - 12noon Free telephone for clients to Adviceline Pre-arranged video link by appointment only • Migrant Worker Helpline times: 9:30am - 3:30pm Monday to Thursday 0344 847 6128

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Welland Saw Mills, Little London, Spalding PE11 2UJ www.simplyspalding.co.uk | SIMPLY SPALDING | 13

School News

Boston College Calling teachers, PTA members, pupils… Do you have exciting news at your school?

Please send details to editor@simplyspalding.co.uk

The College held its first open days of the new academic year at both the Boston and Spalding campuses and was delighted to see such a high turnout, with hundreds of prospective students coming along to see all of the subject areas in action and get a taste of what is to come next September. As well as getting to see the Uniformed Public Services students setting up camp, visitors had the opportunity to get involved in some of the many activities

Ayscoughfee Hall School As part of their topic of ‘Super Heroes’ Reception children have been in to Spalding to visit the market in order to buy a variety of vegetables which were then turned into ‘Super Heroes’. They had the added bonus of meeting some real life Super Heroes…our local firefighters! They have also enjoyed a visit from a Paramedic who allowed the children to use some of his medical equipment and try on items of uniform. Year 6 have been learning about India and enjoyed a fantastic day of experiences with Sunita. They learnt Indian dances (traditional and ‘Bollywood’), heard stories, and dressed in Indian clothing. They also had a delicious lunch at 1498 The Spice Affair and learnt how to make naan bread. The whole school from Year 1 upwards had a day with Andy Salmon, aka Sir Link-a-Lot, who taught children, staff and parents a variety of strategies for remembering spelling, historical dates and

14 | SIMPLY SPALDING | www.simplyspalding.co.uk

other facts from the world of science and geography. In cookery, Year 2 have been making courgette and leek soup whilst the Juniors are busy making mincemeat for their mince pies after half term…and Christmas!

taking place, including bridge building and 3D printing in Engineering, sensory activities with Early Years and a chance to get up close and personal with the wide variety of animals in Animal Care. Food tasting in the Catering department was also well received! The College’s award winning impartial Careers Advisers were also on hand giving guidance to those who were unsure about their next steps.

Spalding Parish Church Day School On Friday 29th September, a team of children represented Spalding Parish C of E Day School in the Peterborough Stem Taster Day which was a celebration of Science, Technology, Engineering, and Mathematics inspired by Ada Lovelace Day. The children faced challenges in the four areas of Science, Technology, Engineering, and Mathematics. They were tasked with solving science based problems, building engineering structures, working on forensics puzzles, solving brain teasers and taking part in some fantastic coding activities. Universities and businesses who were involved in the day were: The University Centre Peterborough, Anglia Water, the Escape Rooms and the BGL group. It was a fantastic day to celebrate and encourage learning through a variety of challenges which really got all the children working as a team and challenging themselves. Kim Bird and Alison Ladbrook were really proud of the creativity, enjoyment and learning of each child in the team. It was a fantastic opportunity for everyone involved.

THE JOHN HARROX PRIMARY SCHOOL A C��n�, C�n�i��ra�� , C�ns��n�i�u�, C�-��ra�� n� C��e�u� C�m��i��

12 Haverfield Road, Spalding - 14 Knight Street, Pinchbeck Branches Lane, Holbeach - Station Road, Kirton

OPEN DAY FRIDAY, NOVEMBER 10TH 9:30am until 11: 30am and 1:15pm until 2:45pm Telephone Number 01406 370426

We welcome all prospective parents for our September 2018 intake. Both existing and prospective new parents are welcome to come and view the school in action.

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Telephone: 01775 722889 Email:enquiries@st-norberts. lincs.sch.uk www.st-norberts.lincs.sch.uk

RATED OUTSTANDING BY NOTTINGHAM DIOCESE MARCH 2015 AND OFSTED JULY 2015

Is your child due to start school in September 2018?

Join us at St. Norbert’s Catholic Primary School on Wednesday 8th November 2017 at 1.30pm or Thursday 9th November 2017 at 5.30pm

First Class Facilities, Offering Outstanding Childcare At Affordable Prices 30 FREE FUNDED HOURS 2 & 3 YEAR OLD PLACES AVAILABLE “Children have Superb fun in this stimulating and extensively resourced learning environment. The inspiring and professional staff team at this vibrant setting offer children a Truly Memorable Early Years Experience within an environment as close to home as the nursery can possibly create. Knowledgeable, Enthusiastic practitioners enhance the delivery of the Educational Programmes through the imaginative and creative use of plentiful resources on offer.”

To arrange a visit please call; Diana Mills, Spalding: 01775 714 224 Zoe Coupland, Pinchbeck: 01775 724 146 Terri Venni, Holbeach: 01406 490 747 Marie Bakewell, Kirton: 01205 725 018

We look forward to welcoming you to our Outstanding school. Ofsted July 2015 “The quality of teaching is outstanding. Staﬀ are experienced and highly trained. This, along with exceptionally high levels of care, supports learning extremely well”

www.littletreasuresnurseries.co.uk

Aspire • Challenge • Achieve

Sixth Form Open Evening 2017 Outstanding Results A* - A = 33% A* - B = 52% 99% BTEC Distinction* or Distinction

Please join us for our Sixth Form Open Evening on:

Thursday 16th November 6.15 - 8.15pm An opportunity to view our fantastic Sixth Form Learning Centre and find out about the range of A level and BTEC Level 3 courses available to study Post 16. There will be a short presentation by Mr Reilly, Headteacher and Miss Double, Head of Upper School at 6.15pm

We hope you are able to join us!

www.bourneacademy.org

Bourne Academy, Edinburgh Crescent, Bourne PE10 9DT

Tel: 01778 422365 www.simplyspalding.co.uk | SIMPLY SPALDING | 15

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16 | SIMPLY SPALDING | www.simplyspalding.co.uk

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Jamie’s

Library News

carpets

Adult Book Choice

They say one man’s junk is another man’s treasure…so why not clear the clutter and sell your unwanted items

LANDLORD SPECIALS

and make some money?!

Carpets • Vinyls • Screeding

Lisa Jewell – Then she was gone She was fifteen, her mother’s golden girl. She had her whole life ahead of her. And then, in the blink of an eye, she was gone. Ten years on, Ellie’s mother Laurel meets a charming stranger, and his nine year old daughter, who is the spitting image of Ellie. All those unanswered questions come flooding back! Who is this man? Who is this young girl? And why does she look like her missing daughter? If you think you can guess the truth… You’d be very wrong! An absolutely gripping read, you will not be able to put it down!

Childrens Book Choice Try one of the Classic Children’s novels today from your local library: Black Beauty Little Women The Secret Garden The Wind in the Willows The Wizard of Oz

Looking to Sell Your Car? Household Goods? Thenyou can advertise them for free online at www.simplyspalding.co.uk

Children’s Events at Spalding Library in 07826 621879 November:

Luxury Vinyl Tiles, Laminate & Safety Flooring For a FREE quote and a professional service call

HUGE SAVINGS on carpets

Complete the form, upload a picture and wait for the phone to ring!

YOUR LOCAL Mondays 10.30 – 11.00 am WEBSITE Messy Morning sessions CELEBRATING for pre THE LOCAL school children. AREA

Tuesdays 2.00 – 2.30 pm Storytime session for children and Lincolnshire Home & Garden Services their families. Landscaping, Lawn Trimming, Hedges / Conifers Trimmed & Shaped, Planting & Pruning Shrubs, Lawn Seeding or Turfing, Fencing Erected & Painting, Sheds Erected & Painting, Gravel Laying, Garden Clearances & Make Overs, Patios, Decking, Concreting, Paths Laid, Pressure Washing, Internal / External Home Improvements, Internal / External Painting, Decorating, Wallpapering, Slate Laid, Any DIY jobs, Fascia’s & Gutter Cleaning, Regular or One Off Visits and much more...

Thursdays 10.30 – 11.00 am Rhymetime sessions for babies and pre-school children.

Bring your children along and make new friends at these fun FREE No Obligation Quote 01205 723539 or 07947182502 free sessions. Discounts OAP’s & Single Parents Honest, Friendly, Professional, Reliable Service

www.lhgservices.co.uk

❖ Spalding Library opening hours: Monday 9am – 5pm, Tuesday 9am – 5pm, Wednesday 9am – 5pm, Thursday 9am – 6pm, Friday 9am – 5pm, Saturday 9am – 1pm ❖ Pinchbeck Library opening hours: Tuesday 10am - 1pm, Wednesday 10am - 1pm, 2pm - 5pm Thursday 10am - 1pm 1st Saturday of each month 10am – 1pm

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ur Elna ewingDEEP PILE SAXONIES FROM£.99 look at o r Elna S Call in to d check prices Agents fo hines e an Mac brochur • Sewing alterations done on site • Large selection of knitting wool • Sirdar-King Cole-and Woolcraft • Large selection of patterns

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FREE MEASURING AND ESTIMATING SERVICE OPEN - MON – FRI 9.30 – 5.00 SAT – 9.30 - 4

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4 CRESSWELL CLOSE PINCHBECK, SPALDING, LINCS, PE113TY – TEL - 01775 714466 EMAIL US - carpets2u88@gmail.com www.simplyspalding.co.uk | SIMPLY SPALDING | 17

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Family life

Options at 16 and beyond There are many choices to be made when it comes to your education post-16. After GCSEs you will need to think carefully about your skills and strengths and apply them either to further studies or to the work place in the form of Apprenticeships or volunteer work. Either way, now is the time to begin to decide how you would like to shape your future.

taying in education does not mean you have to stay in school. While joining your school’s sixth form might feel like the most comfortable thing to do, it is worthwhile looking into local colleges as well as Apprenticeships, Traineeships and Volunteering if you feel like you are ready for the world of work. If you would like to study A-levels, you may have a sixth form attached to the school you currently study at but it is worth taking a look at other sixth forms in the area as the courses offered will vary. Local colleges will also offer A-levels so make sure your search is a thorough one. Alongside A-levels you will be familiar with such as English, Maths and Science you can study subjects which may be new to you such as Film Studies, Business and Law. Your GCSE grades will determine where you are able to study so take into consideration the subjects that you do well in and enjoy when you are deciding which subjects to take forward. If you are more interested in learning a trade and getting busy with practical lessons, then a vocational qualification may be a good fit for you. Many vocational qualifications do not need you to have any prior experience, however most courses will still require grade

A-C (new grades 9-4) passes in English and maths. Should you not achieve those grades you must continue to study them as part of your post-16 education, so you may still be accepted onto the course of your choice. This area has some excellent colleges which offer a wide range of academic and vocational courses, with some even offering university level courses which would mean you could stay close to home, reducing your costs! Make sure you do your research to narrow down your options as you will find that colleges offer many courses. Start by visiting websites for information and check out when open events and taster days are so you can visit and get a feel for the places and the areas you would like to study. If you are eager to get to work then an Apprenticeship is a great way to learn ‘on-the-job’ and gain quality work-based training whilst also getting paid. You will gain experience in the workplace but also have the support of a college where you will spend some of your time learning in the classrooms (or workshops, depending on the type of work placement). If you want to do an Apprenticeship but don’t feel quite ready then a Traineeship could be a better option for you. Completed over a much shorter

Leaving school can be a very daunting process for young adults, if you feel that you’re ready to leave school and are considering college, it is important to think about what you want for your future.

period of time it gives you the opportunity to see how you fit within a business and sample the type of work you might do. Once you have gained the confidence and abilities then the next step could be on to an Apprenticeship. You also have the option to study for a qualification and also carry out some volunteering work in between your studies. Not only can you gain work experience in an industry you hope to one day work in and develop skills which will look good on your CV, volunteering can also be a good inclusion when you are preparing to fill our your UCAS forms and personal statements for university. Boston College gives the following advice for those thinking about their next steps: Leaving school can be a very daunting process for young adults, if you feel that you’re ready to leave school and are considering college, it is important to think about what you want for your future. Explore both academic and vocational skills based training. Ask yourself a few questions, would you like to go onto university? Would you prefer to gain a university level course locally? Are you happier learning by practical application rather than in a classroom? Hopefully this will help guide you as to which course would be most suitable for you. As the Top Performing College in Lincolnshire for the last three years, here are Boston College we offer impartial advice and guidance to not only our prospective and current learners but also to anyone who needs advice on making their next step in education. It is important whatever route you take after school, that it is the right one for you.

Expect more Much more than a qualification A-levels www.boston.ac.uk 18 | SIMPLY SPALDING | www.simplyspalding.co.uk

Apprenticeships 01205 313218

Traineeships

Vocational

Boston College, Skirbeck Road, Boston, PE21 6JF

MRK941

Open Day

Pre-register your attendance at peterborough.ac.uk or call 0345 872 8722

Saturday 25th November 2017 10pm – 1pm

• Choose from over 300 apprenticeships, full-time and part-time courses • Speak to our industry specialist tutors • View our fantastic facilities Visit: www.peterborough.ac.uk

Call: 0345 872 8722

SPALDING GRAMMAR SCHOOL ‘A school where individuals matter.’

Sixth Form Open Evening Thursday 9 November 2017 5.00pm – 8.00pm Presentations at 5.00pm and 6.30pm in the School Hall by the Headmaster, Director of Sixth Form and Senior Students. Further to our outstanding A Level results this year, we are pleased to invite you to our Sixth Form Open Evening. • A broad range of A Levels • Emphasis on Academic Excellence • High-quality care and guidance • An extensive enrichment programme • Leadership Opportunities ‘If you are motivated by academic challenges, want the opportunity to develop a wide range of talents, enjoy taking a leadership role and are looking to be part of a caring, friendly school, then we invite you to consider our Sixth Form.’

Contact us: Tel: 01775765800 Fax: 01775 765801 Email: sixthformadmissions@ spaldinggrammar.lincs.sch.uk www.spaldinggrammar.lincs.sch.uk Spalding Grammar School, Priory Road, Spalding, Lincs, PE11 2XH Spalding Grammar School

www.simplyspalding.co.uk | SIMPLY SPALDING | 19

Family life

Follow Your Dreams

Spalding couple Nigel and Louise Chapman and their son, Kian, are travelling the world during a family gap period. After a summer volunteering at family activity centres in the UK, the trio started the abroad leg of their adventure in early September. Nigel and Louise are road schooling Kian, who was deregistered from his primary school prior to the trip. Here, Nigel tells Simply how things are going.

our weeks into our adventure and the amount of memories we’ve made and experiences we’ve enjoyed already is very rewarding and satisfying. Our main goal when we hatched the plan was to see and experience fresh parts of our world with Kian, forming memories which would stay with us forever. If it all suddenly ended tomorrow we’ve achieved that.

We spent three weeks on the west coast of America, getting a small glimpse of the glitz but it was the extraordinary beauty which was just so vast that will remain with us longest. Covering almost 1,000 miles between San Francisco, Yosemite National Park, Death Valley, Las Vegas, Grand Canyon and Los Angeles gave us an insight into a breathtaking scenery we’d coveted in print. To experience it all firsthand was staggering. We used a combination of public transport, a hire car and the prize of a week’s rental of a small campervan to drink it all in. It enabled simple but stunning

20 | SIMPLY SPALDING | www.simplyspalding.co.uk

pleasures such as pulling up at the roadside to enjoy a bowl of cereal in the early morning sunshine while looking down on a glacier-formed gorge 6,000 feet below. During fall in the States, we had very warm days and a mixture of some clammy nights and others of freezing temperatures while under canvas. Kian has grasped the experience too, relishing the chance to gain three Junior Ranger badges by completing workbooks in San Francisco Historical Maritime Park, Yosemite and Grand Canyon. He loved taking the pledge to continue his conservation work and respect for our natural environment long

after this trip has finished. He celebrated his eighth birthday in Tokyo during the Japan leg of our trip. What a wonderful nation we found that to be, with such welcoming people. Highlights here included catching a sumo tournament, bathing in a hot springs spa (including pools of red wine and coffee!) and catching a glimpse of Mount Fuji while crossing a 400m pedestrian suspension bridge. And a fabulous experience was being invited to have Japanese green tea made for us on the lawn of an observatory on the shores of Lake Ashi. By the time this article is

Family life

Countdown to Christmas at Vancouver Quarter

T published we’ll be in New Zealand, travelling the North and South islands in a campervan for about four weeks. Louise was fortunate enough to visit Australia and New Zealand for three months ten years ago. Her memories are still vivid and she’s looking forward to taking Kian and I to some of her favourite spots and discovering plenty of new ones. After New Zealand, we head to Australia and a much-anticipated fortnight with my daughter, Tia, who is squeezing in a holiday during her university studies. Then we’ve got Singapore, Thailand and Malaysia in our sights - if our budget stretches. It’s a

juggling game keeping on top of it but whenever there’s a sacrifice or saving to be made we remind ourselves that it could mean an extra day or two on the other end of our trip. We’re extremely fortunate to be in the position to be able to do this once in a lifetime opportunity and are determined to make the most of it every day - even if that means rice for more mealtimes than we’d prefer!

To read more about the w. Chapmans’ trip visit ww .uk co ourfamilygapyear. Our or like Facebook page ar Family Gap Ye

Childcare from 6 weeks to 11 years, based in Weston Hills. Funded places for 3 & 4 year olds and 2 year olds, dependant on certain criteria. Our highly qualiﬁed staff work closely with parents for the beneﬁt of your children. Before/after school & holiday care offered.

here are plenty of reasons to visit King’s Lynn during the countdown to Christmas. There will be festive LateNight Shopping events, an enchanting Christmas market, the return of the popular Bauble Trail, and Father Christmas will be jetting in to meet children in his grotto. But all of these follow King’s Lynn’s Christmas Lights switch on event that promises to be an afternoon of festive fun on Sunday 26 November Starting at 12 noon, there will be street entertainers, a glitter bar and face-painters, music and family-focused activities, before the countdown to the switch on begins at 4pm on the Tuesday Market Place. Late Night Shopping launches on November 30 and coincides with free parking after 3pm* in the borough council town centre pay & display car parks. Stores around the town centre will remain open until 8pm and will be accompanied by festive street entertainers, music and activities for all

the family to enjoy on all the remaining Thursdays leading up to Christmas. A new event on the King’s Lynn countdown to Christmas is a local makers market on December 7 that will see 60 traders all around the town selling a whole range of Norfolk handmade wares – perfect for finding unique presents for all the family. On December 10, there will be a town-wide Bauble Trail for families to take part in, picking up a goodie bag on completion as well as the opportunity to win a very special prize ahead of Christmas! Father Christmas will be visiting King’s Lynn every Thursday, Friday, Saturday and Sunday right up to Christmas. His grotto will be situated within the Vancouver Quarter shopping centre and bookings need to be made via their website. *Parking is free after 3pm but a ticket must be taken from parking meters and displayed. The offer excludes St James multi-storey pay-on-foot.

Please contact us for further details on Tel:01406 380803 Email: ofﬁce@honeypotdaynursery.com www.honeypotdaynursery.com

d s e

Holbeach Primary Academy Fancy starting a new hobby or joining a club? OPEN MORNING Then why not look online to see what’s happening in your area? Holbeach Primary Academy is part of the exciting and expanding Lincolnshire University Academy Trust committed

to success for all young people of all ages. Education is a partnership between home and our Academy and we really ✔ Dancing ✔ Exercise ✔ Theatre ✔ Children’s Clubs value our relationship with our parents/carers. We believe that all children learn best when home and school work ✔ Learn a New Language closely together.✔ Parent Groups

We warmly invite current and prospective parents to our Open Morning on Wednesday 8th November 2017 From 9.00-10.30 am and from 11.00-11.45 am

YOUR LOCAL WEBSITE CELEBRATING THE LOCAL AREA

Please come along and join us, view our pupils at work and experience our exciting curriculum. We look forward to welcoming prospective parents to our immersive inclusive environment. Online applications will be open from Monday 13th November 2017. The closing date for receipt of applications is 15th January 2018.

We look forward to you joining us. If you would like any further information, please contact us on Tel 01406 422397 or enquiries@holbeachprimaryacademy.co.uk

www.simplyspalding.co.uk/clubs Holbeach Primary Academy, Boston Road, Holbeach, Lincs PE12 7LZ www.simplyspalding.co.uk | SIMPLY SPALDING | 21

Family life

Firework Magic F

ireworks night is a rare time when the gulf between children and adults momentarily blurs as both stand, neck craned skyward, captivated and united in their ‘oohs’ and ‘ahhs’ of delight at the unfolding visual spectacle. Watching fireworks burst onto an ink black sky and transforming into a multitude of patterns, it’s difficult not to be impressed and awed by these beautiful man-made creations. Fireworks are a visual feast. Some spread like delicate fingers dipped in luminous paint arcing across black paper, others blossom like exotic blooms captured in time lapse. Watching a heart-thumping display I can’t help marvelling at how fireworks designers pack the charges to create just the right effect, or synchronise eruptions to coincide with musical crescendos. Fans of fireworks, big and small are going to love these fantastic ideas for exploring science and art at home and recreating the visual spectacle of Fireworks night. Salty fireworks If you’ve never tried it the crystals create a wonderfully sparkly effect, perfect for fireworks and some simple store cupboard additions transform these into delightful fizzing rockets. Mix some food colouring or watercolour paint with salt and bicarbonate of soda and apply in messy splodges to black paper. Using a clean drinking straw, blow the salty water so that it spreads like the creeping fingers of a bursting firework. Leave to dry and children (and adults) will

be delighted by the beautifully textured sparkly effect of the salt crystals. For more fireworks fun add a couple of drops of vinegar to the centre of each splodge and watch the salty paint fizz and bubble like a Catherine Wheel. Alternatively paint the vinegar onto plain paper then add the salt for a fizzing surprise! Magic Fireworks This activity will no doubt take you back to your childhood. It has spawned a whole shelf of etching products, but all you need to recreate it is some plain white card, coloured crayons, black paint and utensils or clay tools. Simply cover the page with the coloured crayon then paint over with black paint until completely covered – two layers may be needed. Invite your child to use the tools to recreate some of their favourite fireworks and enjoy their wonder as the magical coloured fireworks spring to life on the page. Edible Sparklers Children and adults will love these gorgeous edible ‘sparklers’ which are completely safe and almost healthy! You will need some plain bread sticks or even pretzels, some milk chocolate and a selection of cake decorations. Warm the chocolate in a bowl and help the children dip the ends of the sticks in chocolate then a selection of hundreds and thousands. Leave to dry – if you can wait! Cable Tie Fireworks Not all firework art has to be messy. These unusual multi-coloured cable tie fireworks are wonderful for occupying fidgety fingers and practicing fine motor skills and amazingly effective. Form a circle with a clear cable tie then secure coloured ties to this to make radiating petal patterns that can be hung from the ceiling or windows to recapture the thrill of fireworks. Firework Dens Not all firework art has to be messy. These unusual multi-coloured cable tie fireworks are wonderful for occupying fidgety fingers and practicing fine motor skills and amazingly effective. Form a circle with a clear cable tie then secure coloured ties to

22 | SIMPLY SPALDING | www.simplyspalding.co.uk

this to make radiating Children will love the idea of creating a dark den space indoors during the day so cover a pop up tent with blankets or a tarpaulin and arrange a fleecy rug on the floor. Add an assortment of light-up sensory toys to a feely bag for the children to discover and explore. Quality flashing, bumpy, and vibrating disco, meteor, spiky and magic eye balls are sure to captivate and delight as will a light up bubble gun, flashing kinetic wheel and the amazing Sensory Stick, all available from Play to Z and other good stockists. Simply sit back and watch the children create their own magical firework displays in the dark. Fizzy Science With fluorescent fabric dyes now cheaply and widely available, tie-dying a plain white T shirt with bursting fireworks is a great rainy day project for young and old. Other great science ideas include Exploding fireworks using food colouring, milk and washing-up liquid, bake in the dark clay and Fireworks in a jar, where, if you’re lucky, you’ll witness a chemical reaction as you mix food colourings and sunflower oil with water. November wouldn’t be the same without fireworks but as these fun and sensory activities show, the fun does not have to stop there. You’ll definitely want to try these at home!

Proof

So much more than a florist…

FB Flower Basket

We have had a really busy Summer renovating the exterior of our shop. Come and join us for our annual open day

Thursday 2nd November 2017 Open from 8am – 9pm

To see our new look shop and all our fabulous new ranges of Christmas Gifts and Gift Ideas.

26 Fleet Street, Holbeach, Lincs PE12 7AF 01406 423208

Email flowerbasketholbeach@gmail.com www.flowerbasket.holbeach.co.uk

Christmas club now open

Lego, Playmobil, Sylvanian Families, Siku, Jigsaws and Games, Dolls, prams & accessories. • Phone: 01406 362381 • Fax: 01406 364038 • Email: sales@pledgers.co.uk • Website: www.pledgers.co.uk 26-28 Market Place, Long Sutton, Lincolnshire PE12 9JF

YOUR LOCAL ELECTRICAL APPLIANCE CENTRE EXPERT KNOWLEDGE • SUPER SERVICE • COMPETITIVE PRICES • PROFESSIONAL INSTALLATION

www.simplyspalding.co.uk | SIMPLY SPALDING | 23

Health & Beauty

The Importance of Warming up and Cooling Down By Verity Wright, www.runverity.com Many runners lace up their running shoes and head out the door saying they haven’t got time to do a warm up and sometimes it is very tempting to do this especially if you are pushed for time. If you are new to running it is important to get into good habits of doing a pre-exercise warm up, it only needs to take 5 minutes but the benefits of a good warm up are too good to miss, especially if you want longevity in your running.

arm ups allow your body to gradually adjust and prepare, not only physically but mentally for the harder work to come, if you are well prepared your run should be easier and you should run more efficiently. Warming up allows your heart and breathing to gradually make the transition from normal resting state to exercise state, this increase in oxygen will help enhance your blood flow to the heart, bringing oxygen and blood to the muscles and raise your body temperature all in steady and controlled way so that you don’t go from 0 to 100 within a few seconds. If you run before you are ready you run the risk of running off too quickly and burning out before you’ve even started and risk damaging cold muscles. Over time and if you warm up consistently you will improve your muscle efficiency, improve your balance and co-ordination as well as enabling you to become more flexible. Overall this will help you to reduce the risk of injury as you are not putting too much strain on your muscles too quickly.

Quick and Easy Warm Up 1) Brisk walking helps your body adjust from not moving to moving as you use the same muscles in walking as you do in running. This will help increase the blood flow to your muscles as you prepare to go from walking to running. 2) Dynamic stretches are different from static stretches as you are using controlled movements to improve your range of movement in your arms and legs.

• Try circling your arms forwards and backwards 10 times, this will help the blood flow get to your muscles and make your arms work more efficiently. Stand, balanced, on one leg and swing the opposite leg backwards and forwards, again 10 times, stand as tall and as upright as you can. Repeat with the other leg. • Skipping is a great way to increase your heart rate and is very similar to running as you are bounding off one leg and is great for co-ordination. Skip from one leg to another for 10 metres, as high as you can, turn around and skip back to where you started from. The cool down is equally as important as the warm up; it’s very tempting to miss a cool down as you head back through your

front door or get straight back into your car. Your body needs to cool down and recover, basically the cool down is the warm up in reverse and is just as important. If you stop running abruptly this could potentially lead to cramps, soreness or dizziness especially if you pushed yourself on the last bit of your run. The purpose of the cool down is to help your body return to its pre-exercise state. Cooling down helps your heart rate and breathing return to its normal state.

Quick and Easy Cool Down Walking helps to bring your heart rate back down to its normal state and allows your breathing to become more regulated. Once your breathing has returned to normal you can start to stretch. 1) Stretch your arms by crossing them around your body as though giving yourself a big hug . 2) Bend down and try touch your toes without bending your knees.

n Verity Wright is an England Athletics Qualified Coach in Running Fitness. She competes as an endurance athlete in events from 10k to 42k over country, roads, fells and mountains. If you want to know more, you can visit her website www.runverity.com 24 | SIMPLY SPALDING | www.simplyspalding.co.uk

King’s Lynn Corn Exchange

Admission to the Museum and Gardens is FREE

Welcome to the Ayscoughfee experience One that all the family can enjoy!

Hall & Museum Open:

King’s Lynn’s favourite Dame

Back by popular demand

Ian Marr

Starring

Scott Cripps

Ian Reddington

(Coronation Street & EastEnders) as Fleshcreep

Wednesday - Sunday 10.30am - 4pm (Closed Monday & Tuesday) (Open Bank Holidays 10.30am - 4pm)

Gardens Open:

Monday - Saturday 8am until dusk Sunday - 10am until dusk

Pavilion Cafe Open:

January - March 10am - 3.30pm April - September 10am - 5pm October - December 10am - 3.30pm

With

Rebecca Lisewski And featuring KLFM’s

as Jack

Posh Charles

Licensed for Weddings

Ayscoughfee Hall Museum Churchgate, Spalding, Lincolnshire. PE11 2RA tel: 01775 764555 email:museum@sholland.gov.uk www.ayscoughfee.org

Macular Society Optometrist of the year 2013 & 2015 Nominated

Andy Molsom of Molsom and Associates, has been nominated for the ‘Optometrist of the year’ award as part of the Macular Society’s Awards for Excellence. The nomination recognises his exceptionally good practice in the care of people with macular degeneration. Andy Molsom, who was also nominated for the awards in 2013, said: “I am very proud to have been nominated again for this award. It’s a great honour that a patient has thought my care is worthy for this Award of Excellence”. Cathy Yelf, Chief Executive of the Macular Society, said: “It is clear from his nomination that Mr Molsom works hard to improve the lives of people affected by macular degeneration, with excellence in advice and information. We are extremely grateful for his efforts in Spalding.” Age-related macular degeneration affects the central vision and is the most common cause of sight loss in the UK. More people are affected as our population ages. Kathleen Anna Pell, who nominated Mr Molsom for the award, said: “By making sure I had regular examinations on my eyes Mr Molsom quickly noticed the change in my right eye that dry macular had changed to wet macular and arranged treatment without delay. “Mr Molsom is well known in this area as a competent and caring optometrist and I recommend him for this award.” “By investing in the very latest technology, we are able to deliver an exceptional service for our patients. The latest 3D OCT retinal digital scanner helps us to find those patients who are at risk of sight problems, especially wet AMD, at such an early stage that treatment can make a real difference to retaining good eyesight and with it independence for our patients.” commented Andy Molsom The Macular Society is the national charity for anyone affected by central vision loss. We provide free information and support to improve lives today and we fund research so that one day we can overcome macular disease.

Molsom Optometrists 5 Hall Place, Spalding, Lincolnshire. PE11 1SA Telephone 01775 713366 www.simplyspalding.co.uk | SIMPLY SPALDING | 25

Health & Beauty

Is it an ear infection? The symptoms of an ear infection usually start quickly and include: • pain inside the ear • a high temperature of 38C or above • being sick • a lack of energy • difficulty hearing • discharge running out of the ear • feeling of pressure or fullness inside the ear • itching and irritation in and around the ear • scaly skin in and around the ear Young children and babies with an ear infection may also: • rub or pull their ear • not react to some sounds • be irritable or restless • be off their food • keep losing their balance

the-counter pain relievers and anti-inflammatory drugs may also be used to manage your symptoms. If you’re still experiencing cold or allergy symptoms, you may be advised to take a decongestant, nasal steroids, or an antihistamine. Another helpful technique is called autoinsufflation. It’s meant to help clear your eustachian tubes. You do this by squeezing your nose, closing your mouth, and very gently exhaling. This can send air through the eustachian tubes to help drain them.

Treating outer ear infections Treatment The type of ear infection you have will determine the type of treatment. In many cases of middle and outer ear infections, antibiotics are necessary.

Treating middle ear infections You may be prescribed antibiotics. Some antibiotics may be taken orally. Others can be applied directly to the site of the infection with ear drops. Medications for pain, such as over-

The outer ear should be carefully cleaned. That should be followed by the application of antimicrobial and anti-inflammatory medications on your ear. Antibiotics may be prescribed if your doctor determines that the infection is bacterial. If you have a viral infection, you may simply need to tend to the irritation on your ear and wait for the infection to resolve itself. Depending on the type of virus involved, more specialised treatment may be necessary.

Dealing with an Ingrown toenail An ingrown toenail develops when the sides of the toenail grow into the surrounding skin. The nail curls and pierces the skin, which becomes red, swollen and tender. The big toe is often affected, either on one or both sides. Other possible symptoms include: • pain if pressure is placed on the toe • inflammation of the skin at the end of the toe • a build-up of fluid in the area surrounding the toe • an overgrowth of skin around the affected toe • bleeding • white or yellow pus coming from the affected area When to see your GP See your GP or podiatrist (foot care specialist) if your ingrown toenail is badly inflamed, bleeding or has pus coming from it, because it may be infected. It’s also important to seek medical advice if you have diabetes and an ingrown toenail. Having diabetes could affect how your toenail heals. 26 | SIMPLY SPALDING | www.simplyspalding.co.uk

Causes of ingrown toenails A number of things can cause an ingrown toenail to develop, including: • badly cut toenails – cutting your toenails too short, or cutting the edges, will encourage the skin to fold over your nail and the nail to grow into the skin • wearing tight-fitting shoes, socks or tights – this places pressure on the skin around your toenail; the skin may be pierced if it’s pressed on to your toenail • sweaty feet – if the skin around your toenails is soft, it’s easier for your nail to pierce it and embed itself within it • injury – for example, stubbing your toe can sometimes cause an ingrown toenail to develop • natural shape of the nail – the sides of curved or fan-shaped toenails are more likely to press into the skin surrounding the nail A fungal nail infection can cause your toenail to thicken or widen.

Treating ingrown toenails Without treatment, an ingrown toenail can become infected, so it’s important that you: • keep your feet clean by washing them regularly with soap and water • change your socks regularly • cut your toenails straight across to stop them digging into the surrounding skin • gently push the skin away from the nail using a cotton bud (this may be easier after using a small amount of olive oil to • wear comfortable shoes that fit properly Surgery may be recommended if your toenail doesn’t improve. Depending on the severity of your symptoms, this may involve either: • partial nail avulsion – removing part of your toenail • total nail avulsion – removing your whole toenail

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Food & drink

Tastes so good...

Protein Pudding A great, light dairy-free option which can be served as breakfast, or a tasty pudding treat Ingredients for 2 servings: 2 large eggs 80g chocolate protein powder 2tsp raw cacao 2 tsp baking powder 1 banana Berries / natural yogurt to serve

Method: 1. Mash the banana in a bowl and then add all the other ingredients, mixing thoroughly. 2. Coat two ramekins in coconut oil (this mixture makes two large or four smaller servings) 3. Add the mixture to the ramekin 4. Microwave on high for about a minute then repeat once or twice more until the top is firm and a knife comes out clean 5. Let the pudding cool, turn out and serve with the berries and yogurt.

Parkin cake

Buttery Baked Apples Ingredients:

Method:

1 medium-large cooking apple per person

1. Preheat oven to 160°C/350F 2. Grease a large baking dish using butter. 3. Wash and core the apples and score lightly around the centres. Fill the hole of each apple with a few sultanas and top with a flake of butter and a sprinkle of sugar or honey if desired. 4. Pour in approximately 1 cm of water and bake for 35 minutes until slightly brown and bubbly. 5. Leave to cool slightly before serving as these will be very hot from the oven. 6. Delicious served warm with ice cream or own their own for a tasty winter treat.

Handful of sultanas or raisins ½ tsp mixed spice ½ teaspoon butter (per apple) 1 teaspoon Honey or light brown sugar

28 | SIMPLY SPALDING | www.simplyspalding.co.uk

Ingredients:

100g butter

1. Preheat oven to 180c/Gas Mark 4. Grease and line a approx. 20cm/8-inch square tin. 2. Gently melt the sugar, butter, treacle and golden syrup in a pan – allow to partially cool. 3. Add the sifted, dry ingredients and mix well. 4. Add the milk and egg and beat well until combined and smooth. 5. Tip into the tin and bake for about 40-60 minutes until firm and a skewer comes out clean. 6. Store in an airtight container for a day or so before slicing and eating for a moist and tasty autumn cake.

100g soft brown sugar 100g treacle 100g golden syrup 225g plain flour ½ tsp mixed spice ½ tsp bicarbonate of soda ¼ tsp salt 1 egg 200g oatmeal 140ml milk

ating

Celebr

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Orders now being taken for that end of &tenancy and spring cleaning prices. Luxury Hot Tubs Swim Spas at affordable special christmas meal fresh no contarct required Is your child due to start in Reception turkeys, cockerils, geese and ducks Quality meats We have a wide range of spas on display in sourced from our regular tried and in September 2017? reliable experienced Quality meats our showroom -and open 7 days a week tested suppliers. same cleaner every timeSchool on Join us at St. Norbert’s Catholic Primary

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the

CHEQUERS FINE DINING PUB The AtAtThe Chequers Chequers we we pride ourselves pride ourselves ononour Fresh local our Fresh local produce, fantastic produce, fantastic mix of mix of British British Ales, Lagers Largers &Ales, beautiful Fine & beautiful Fine Wine Selection Wine Selection

Our food is a mix of local delicacies & British home cooking at a high standard. With menu’s prepared daily by our dedicated Chefs to make sure that we provide our customers with the best that Lincolnshire has to offer!

Christmas parties, New Years Eve & New Years Day

Bookings now being taken, call our reservations team for more details

Tel: 01406 370407

97 High Road, Weston, Spalding PE12 6RA www.thechequers.pub

Friday 17th November Live Band ‘The Boobonyx’ 9pm till Late The Birds, Halmergate, Spalding Tel: 01775 723329

BULLCSK NE

THE

01406 424 072

* A selection of draught and real ales * Menu’s ranging from light bites to basket meals, steaks to roasts (vegetarian options available) * Functions and events catered for

Family run countryside pub

We look forward to seeing you!

Thechequers@oldershawgroup.co.uk

OAP and Child Specials 1 course - £5.95 2 Course £6.95 3 Course £7.95 OPENING TIMES Monday Tuesday Wednesday Thursday Friday Saturday Sunday

12pm – 4pm, 6pm – 11pm 12pm – 4pm, 6pm – 11pm CLOSED 12pm – 4pm, 6pm – 11pm 12pm – 11pm 12pm – 11pm 12pm – 11pm

Washway Road, Penny Hill, Holbeach, PE12 8DN

KIDS

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Main Street, Baston Lincolnshire PE6 9PB

Situated close to the heart of Spalding

30 | SIMPLY SPALDING | www.simplyspalding.co.uk

Food & drink

An Alternative Christmas Lunch?

ut off by the stress, cost and complication of cooking a roast dinner thousands of families are planning to make Christmas Dinner that much more special – by abandoning the kitchen and booking into their favourite restaurant. That suggests thousands of families across Britain have decided to give up on peeling spuds and sprouts and worrying about overcooking the turkey in favour of letting a professional chef do the work for them. But why? People want

to enjoy their Christmas dinner, rather than spend all day preparing it then washing up. There’s also such a variety of menu that people expect nowadays that one person cooking just can’t cater for all the family. 15 per cent chose to eat at an Indian or south Asian restaurant, while 11 per cent went for Italian, another 11 per cent for French and six per cent for ‘modern European’. So whatever you fancy a traditional home lunch, a 6 course meal cooked for you or a Balti at the local curry house, the choice is yours!

Fun and Easy Christmas Party Ideas Put Ugly-Sweater Craft Party

Host a spin-off of the traditional Christmas party theme. For this ugly sweater party, don’t wear your ugliest. Instead, bring it, cut it up, and try to make the prettiest craft from the scraps! Guests will vote on their favorite at the end of an evening filled with holiday music, Christmas treats, and sweater trimmings.

Wreath-Making Party

Memories are sure to be made when you have friends over or a small works gathering for a hands-on wreath-making Christmas party. Provide guests with wire wreath forms from a home store, and set out the gear: evergreen clippings, greenery, sturdy clippers, wire, florists picks, and glue guns. Then let friends or colleagues amp up their wreaths with easy add-ins like pinecones and berry sprigs. Bonus: Set up a hot cocoa bar and nibbles inside to shake off the chill.

White Elephant Gift Exchange

Everyone loves a Christmas party with a wacky gift exchange. Set a price limit, and have each guest bring a prewrapped gift. When it’s time for the exchange, everyone will draw a number and pass the gifts around.

Snow Day Sledding Party

If you get snowed in, there’s no reason for you to stay inside! Watch the weather forecast for a weekend when heavy snowfall is predicted, then set a tentative date with family and friends to enjoy a sledding Chistmas party. When the flurries start to fall, bundle up, grab a few warm drinks and sleds, and head to the hill. Spend an afternoon (or just an hour or two) sledding, then retreat back inside for a warm dinner. www.simplyspalding.co.uk | SIMPLY SPALDING | 31

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Firework safety this Guy Fawkes Fireworks often play a big part in celebrations – like Bonfire Night, Diwali and Chinese New Year. However, fireworks are explosives and burn at high temperatures, so they need careful handling and storage. Find out about firework safety and the law about their use. Firework safety checklist Figures have shown that more children than adults get hurt by fireworks. If you are thinking of using fireworks as part of your celebrations, you should follow the steps listed below. Before your firework display Preparation is key to enjoying fireworks safely, so: • don’t buy fireworks from anywhere you’re not sure about, like a van or a temporary, unlicensed market stall • only buy fireworks marked BS 7114 or with a CE mark – this shows that the firework meets British or European safety standards (a reputable shop will know this) • follow the instructions on each firework – read them in daylight or by torchlight, never by a naked flame • make suitable supports and launchers if you’re setting off Catherine wheels or rockets Things you will need on the night It’s easy to get a few household things together, these are: • a closed metal box to store the fireworks – take them out one at a time • a bucket of water – to cool sparklers and put out any small fires • eye protection and gloves • a bucket of earth to stick fireworks in Lighting fireworks Follow these simple guidelines to stay safe: • only one person should be responsible for letting off fireworks • don’t drink alcohol if you are setting off fireworks • light fireworks at arm’s length, using a taper • make sure everyone stands well back • never go back to a firework that has been lit – even if it hasn’t gone off it could still explode Sparklers Sparklers are fun, but always: • supervise children with sparklers and never give them to a child under five • light sparklers one at a time and wear gloves • put used sparklers hot end down into a bucket of sand or water Other tips on the night Finally, follow these other rules for a safe night: • keep pets indoors – most animals get very scared by the lights and noise from fireworks • never put fireworks in your pocket or throw them • never throw spent fireworks on a bonfire • take care around bonfires – all clothes, even those labelled ‘low flammability’ - can catch fire Bonfires Building a bonfire Fire can spread easily, so where and how you build your bonfire is

important. If you have a bonfire, follow these simple guidelines: • warn your neighbours beforehand - they are much less likely to complain • light the bonfire at a time least likely to affect your neighbours - eg not on a warm day when people will be in their garden • only burn dry material not damp, which causes more smoke • build the bonfire away from sheds, fences and trees • check there are no cables - like telephone wires - above the bonfire • don’t use petrol or paraffin to get the fire going – it may get out of control quickly Bonfire safety tips Once the bonfire is lit, make sure you: • keep a bucket of water or a garden hose nearby - in case of emergencies • don’t leave the bonfire unattended • keep children and pets away from the bonfire • don’t throw any fireworks into the fire • don’t burn aerosols, tyres, canisters or anything containing foam or paint - many produce toxic fumes and some containers may explode, causing injury • Once the bonfire has died down, spray the embers with water to stop it reigniting. www.simplyspalding.co.uk | SIMPLY SPALDING | 33

Home & Garden

Cracking down on winter crime As summer fades and winter draws closer, it’s time to turn our attention to keeping our homes, garden and other property secure.

t’s a sad fact of life but crime rates, in particular burglaries, increase during winter – as potential thieves have the cover of darkness to work under. This coupled with the festive season - which brings greater demand to the black market, while the abundance of presents creates increased opportunities to steal – also means we need to be more vigilant. Don’t be a victim - you can do your bit to protect your house and belongings by following this security advice from Lincolnshire Police  When you go out, always close and lock the external doors and windows, even if you will just be away for a short time.  Close your curtains when it gets dark so people can’t see in.  Close and lock your doors and windows when you go to bed.  Remove all valuables from out of sight – especially Christmas presents. Don’t leave them under the tree on show.  When it comes to Christmas, dispose of packaging carefully – the wrapping and boxes you leave outside your house on bin day only advertises what’s inside.  Keep spare keys safe and out of sight. Would-be offenders could not only break into your property, but could also steal your vehicle too.  Visible burglar alarms, good lighting and carefully directed security lighting can put a burglar off. Remember, less darks spots means less hiding places for someone who does not want to be seen.  Never leave your garages, sheds or outbuildings unlocked. Your tools inside could prove to be very useful to a would-be offender who wants to gain access to your property.  Ensure that your garden is just as secure as your home. Do not leave anything of value such as bikes, children’s play equipment or

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gardening tools on full view. Lock them away and keep them out of sight if they are not being used.  If you are going away on holiday, remember to cancel milk and paper deliveries etc. Ask a responsible neighbour to make sure that any post is pushed right through the letterbox. Ensure all your windows and doors are locked. Use timer switches for lights and radios, as this will create the impression someone is in.  Keep plants, trees and bushes well maintained if they are at the front of your property. This will provide natural surveillance for you as a homeowner and will also ensure would-be offenders can’t use overgrown trees as climbing aids or hiding places.  Always keep gates locked when not in use. Easy access to a property is often the trigger that makes it an attractive target. So don’t make it easy for them.  An intruder alarm installed and used properly can deter a burglar. Seek expert advice when installing an alarm and ensure that they are members of the Security Systems Inspectorate Body as they fit British Standards.  Property marking is an effective way of deterring thieves. By marking things such as electrical goods with your postcode and house number, you can reduce the opportunity for thieves to sell the goods on. Property marking also increases the chances of returning your goods, if you should happen to become a burglary victim.  If you have a heating oil or diesel tank in your garden make sure it is protected too – use close shackled padlocks and consider fitting a remote electronic oil level gauge, which will set off an audible alarm if the level of the tank drops suddenly. While low energy dusk ‘til dawn lights positioned close to the tank should, in most cases, provide sufficient light to illuminate any suspicious activity.

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f you’re looking for a local carpet and flooring supplier in Spading and the surrounding areas, then give Carpets-2-U a call. We stock a wide range of carpets, designer flooring and cushioned flooring and can also provide a reliable fitting service. We have accounts with some of the most well known carpet and flooring suppliers which enables us to offer you their products at very competitive prices, and customers over the age of 60 can benefit from a further 10% discount every Wednesday. We’ll even visit the homes of the less mobile to present samples of our stock if necessary. Carpets-2-U was established in 2013 and are the local Spalding experts when it comes to the supply and fitting of carpets, cushioned floors and designer flooring. We stock well known brands like Lifestyle Floors, Victoria Carpets, Abingdon Flooring and Crown Floors and deal directly with suppliers so we can offer you some of the most competitive prices around. To see the range for yourself, visit our store today. We are located behind Morrisons supermarket and have free on-site parking. We provide a truly comprehensive oneto-one service, from guiding you through our range to the uplift and disposal of your old flooring and expert professional fitting. We’ll even help move your furniture if necessary. Older customers (60+) can benefit from a 10% discount every Wednesday as well as our ‘Home Select’ service where we visit your home to show you samples.

Supply And Fitting From great value for money bedroom carpets to thick wool and twist pile carpets, we stock them all. We have carpets to suit every taste and budget and our reliable fitting team are available to take all the stress out of refreshing your home. Our range includes products from manufacturers like Victoria Carpets, so come to the shop today to browse our selection. If you want to feel like you’re walking on air in your own home, cushioned flooring is for you. Cushioned flooring feels great beneath your feet and is stylish, durable and very low maintenance. There’s a large variety of finishes for you to choose from. Carpets-2-U offer a floor replacement service. Whether it’s floor screeding or 42 | SIMPLY SPALDING | www.simplyspalding.co.uk

01775 714466

FREE on-site parking

Email: carpets2u88@gmail.com preparing a plywood subfloor; we can ensure your floor is in a good condition before cushioned flooring is fitted. Professional Carpet Fitting Service Finding the right carpet or flooring for you is only the start. Installing it in your home is another matter altogether. Carpets-2-U in Spalding offer a professional carpet fitting service at very reasonable rates, and our service includes free measuring up and estimates. Our team are vastly experienced and strive to be as helpful as possible, even moving your furniture and tidying up for you when they’re done. We use our very own team of in-house fitters, so you can be sure that our services are reliable. All our installations experts have plenty of experience and an eye for detail, so

why go to the hassle of installing a new floor yourself when our team can complete the job in no time? We’ll even help move your furniture for you, and our rates are some of the lowest around.

Free Estimates We offer a comprehensive service - from helping you decide which flooring is right for you to fitting it. This includes a free measuring up and quotation service. Our team will visit your property to take measurements and we will then provide you with an accurate quotation, so you’ll know exactly what to expect. To arrange an appointment call 01775 714466 today or visit the showroom at 4 Cresswell Close, Spalding, PE11 3TY. www.simplyspalding.co.uk | SIMPLY SPALDING | 39

07766 418421

Sat 9am – 3pm

DW Home Maintenance & Improvement

Lincolnshire Home & Garden Services

‘for all the jobs you dislike’ • Carpentry • Tiling • Plumbing • Kitchen & bathroom installation • Gardening • Brickwork • Painting & decorating

No job too small - Call now for free quotation

Dave Weston Tel: 01775 713487 Mobile: 07985 667770 Email: d.weston2@hotmail.com

10% discount for senior citizens

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For a friendly and professional service www.lhgservices.co.uk

BRYAN THOMPSON WINDOWS LTD 27 Boston Road South, Holbeach, Lincs PE12 7LR

Tel: 01406 422421

• New Builds • Extensions • Renovations • Barn Conversions • Block Paving • Commercial Works

Choose a company with a reputation for quality and service The Old Mill, Boston Rd South, Holbeach, Spalding PE12 7LR Tel 01406 422261

Hartson

Construction Ltd Long Sutton, Lincolnshire, PE12 9HG Registered Company 16287

www.pyramid-spalding.co.uk www.pyramid-spalding.co.uk Nowaccepting accepting all all major major debit debit and Now and credit credit cards. cards.

Telephone 01406 01406 373593 Telephone 373593

22Carrington Carrington Road, Road, Moulton Moulton Seas Seas End, 22 End, Spalding, Spalding,Lincs Lincs

Difficulty bathing – we can help 32 | SIMPLY SPALDING www.simplyspalding.co.uk Simply aﬀ|ordable solutions for bathing needs

• Wet rooms • Walk in showers • Walk in baths • Waterproof wall panelling • Product & installation guarantee • Slip resistant SS SEPT 17 30-33.indd 32 safety flooring • Grab rails, shower seats & raised toilets • Established family business • Zero VAT on disabled bathrooms Discounts for over 60’s SSAFA and Ex Service personnel we design • we supply • we fit • we care Call now to arrange a FREE survey and quote Boston

01205 449326 • Spalding 01775 739263 info@ahminstallations.co.uk www.ahminstallations.co.uk

40 | SIMPLY SPALDING | www.simplyspalding.co.uk

btwindows@aol.com www.bryanthompsonwindowsltd.co.uk

unGARAGE u WINDOWS u DOORS NewDOORS Builds u CONSERVATORIES nuExtensions FULLY INSURED FITTING SERVICE n Barn

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10/08/2017 16:49

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Home & Garden

It’s a drink, it’s a cleaner…it’s Cola! It seems like cola is making a name for itself. No longer just a sweet tasting carbonated beverage, its uses have become much more widespread from cleaning rust stains to tenderising steaks. Now I’m sure as a kid you heard all the reasons why drinking cola was bad for you. ‘It’ll rot your teeth’, my mother said. ‘It’s poisonous’, my friend once told me. But Cola has truly redeemed itself as a cleaning product. Remove Driveway Oil Stains Has your driveway become ridden with oil spills over the years? Well here’s a quick and easy fix for you that requires no effort. Pour a bottle of coke on your oil spill and let it soak for a few hours. After you’ve left it for a few hours, take a hosepipe (ideally one that has strong pressure) and rinse the no longer stained area. Rust remover! Are your old golf clubs getting a little rusty? Considering buying new ones? Save yourself pounds and invest in a can of coke instead. Cola is an excellent rust buster because of its citric acid. Soak your old clubs in a container of coke for 24 hours. Remove and rinse with water to wash away any stickiness. Use this technique on anything from golf clubs to pennies. The properties of coke help break down rust particles and make them easier to clean. Stinky Trousers? Gone fishing? If your clothing smells and you fear the lingering odour, worry not. Grab a can of Cola of course and add to the wash with your regular detergent! One can will help break down and neutralize odors, getting rid of the even the worst odor culprits. Grout out Ever spilt Cola on the floor and realized its cleaning potential? Little did you know that cola is great for cleaning tile grout! If you have dirty, dingy grout, pour a bit of cola onto the area, let it sit for a few

Household Cleaning Hacks

minutes, and wipe clean. For tough stains, use a cleaning toothbrush to scrub the grout before wiping the area clean. Cola can also be used on carpet stains. Pour cola onto the area, let it sit for a few minutes then scrub to remove the stain using a scrub brush. Finish by using soapy water to wipe over the area once you’re done. Say goodbye to clothing stains! If you have any clothes with grease, asphalt or creosote stains, you know how difficult they can be to remove. Grease stains are famously difficult to remove from clothing and we all know how expensive stain removers can be. So put your inefficient stain removers aside and join the bandwagon for a cheaper, alternative stain remover. Pour a can of cola into the wash with water and detergent as you usually would and run it through a normal cycle. Once finished, let it dry and enjoy wearing your now stain-free clothes! This method is also quite effective for removing blood and it helps to deodorise smelly clothes. Ready-Steady-Go! We’ve all been there. You’re repeatedly turning your key in the ignition and your car just doesn’t want to start. It could be as a result of your car’s battery connections. If there is excess built-up corrosion, it makes it difficult for your car to start. A quick fix is to pour a can of coke onto your battery connections (when the car is off) to remove cruddy corrosion. It may seem pretty obvious, but a clean connection makes it easier to start the car!

Bread to pick up broken glass Some people suggest using Play-Doh to pick up broken glass, which does work, but you will have to throw it out which seems wasteful. Instead try sweeping up the large pieces and then laying a piece of bread over the leftover glass that you can’t sweep up. Press the bread gently into the glass areas and it will pick up and hold on to them. Throw out the bread immediately when you are done. A potato, cut in half, also works.

Vodka to remove mildew A great way to remove mold and mildew is to buy inexpensive vodka and put some in a spray bottle. Spray it on the problem area, let it sit for 15 minutes, re-wet with the vodka spray and rub with a brush. Mold and mildew will come right off.

Baby oil for streak-free stainless steel Lots of people swear by WD-40 for cleaning their stainless steel and it does work but it is a solvent and flammable, so it’s not a good choice for the kitchen. How about using baby oil which gives stainless appliances great shine. The surface must be clean first and the oil used sparingly, use a damp microfiber cloth to wash the appliances, put on a little baby oil and then buff with a dry cloth. www.simplyspalding.co.uk | SIMPLY SPALDING | 41

Motoring

ABC advice on winter driving As temperatures start to get lower and the nights draw in, it means one thing is certain: winter is only around the corner.

A B C

Avoid driving in snow and other perilous conditions. Never set off when it’s snowing or forecast to, and avoid driving if you possibly can in other bad conditions like fog, heavy rain and ice. Consider alternatives such as walking or using public transport if available. Speak to your employer about working from home when weather is very bad, especially if you live in a rural area prone to snow or floods. Be prepared. Make sure your car is well maintained, and tyres have a tread depth of at least 3mm. Check forecasts and plan your route to avoid roads likely to be more risky and allow plenty of time. Pack a winter driving kit in case you’re caught out. This should include: an ice scraper or de-icer; torch; cloths; a blanket and warm clothes; food and drink; first-aid kit; spade; warning triangle; and a high-visibility vest. Always take a fully charged phone in case of emergencies, but don’t be tempted to use it when driving.

Careful and cautious driving. If you do get caught out driving in hazardous conditions, you need to slow right down to increase the distance from the vehicle in front. In snow or icy conditions stopping distances increase by as much as ten times so you need to drop right back. Keep a careful look out for people on foot and bikes who may be harder to spot.

42 | SIMPLY SPALDING | www.simplyspalding.co.uk

Holbeach Tyres

n TYRES n MOT n SERVICING n BRAKES

TOMBLINS GARAGE Family Business for 63 years

• MOT Testing Centre - Free re-test • Servicing to all makes • Tyres & Exhausts • Cambelt changes • Quality used car sales

01406 423611

Northgate, Pinchbeck, Tel: 01775 723033

www.holbeach-tyres.co.uk Boston Road South, Holbeach, PE12 7LR

MICK CAWLEY MOTOR ENGINEER LTD • Servicing • Repairs • MOT’s • Air Conditioning • Tyres & Tracking • Exhausts • Batteries • Diagnostics Main dealer expertise with small garage prices

Tel: 01775 720363 Unit 1 13a Kellett Gate, Low Fulney, Spalding David Palmer Tree Services

From design to installation

01778 348082 07930 718812 • 15 FREE hours per week for 2, 3 A fun, caring and Services include: and 4 year olds. (Term Time) homely environment • Fresh meals and snacks, where children feel prepared daily on site valued and supported • Fully trained and dedicated staff to reach their full • Open Monday to Friday potential 7am - 6pm For a free, no obligation quote, please call or email on info@davidpalmer-treeservices.co.uk 12 High Street, Spalding, Lincs. PE11 1TW www.Lilliputspalding.co.uk 01775 766130 £5 million Public Liability, NPTC certified, all work carried out• toTEL: BS3998

R.F.S

Independent Family Owned Funeral Services Spalding Sutton Bridge 01775 722567 01406 259503

Riverside Funeral Services riversidefuneralservicesspalding.co.uk Bank House, 63 Double Street, PE11 2AA ............. riversidefuneralservicessuttonbridge.co.uk 76 Bridge Road, PE12 9UA

Cackle Hill Lane

Made to measure built to last

FIREWOOD, SHEDS & FENCING Seasoned hardwood logs from £65 a builders bag

Savannah

• 1 bag £75 • 2 bags £70 each • 3 or more bags £65 each

Free Delivery

Portland

Standard and custom made buildings made to order.

01406 424292 • 07531 269477 • spaldingsheds.com

FOR ALL YOUR PEST CONTROL NEEDS COMMERCIAL, DOMESTIC & FOOD INDUSTRY SERVICES

Assured

Environmental

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Established since 1998

• Professional pest control • Prompt, effective service • Specialists in food manufacture & production BEES, WASPS, • Competitive rates COCKROACHES, • Discretion assured • Quality assurance & supermarket standards BIRDS, MICE, • Contract work undertaken RATS, ANTS...

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& many other pests

H.O Dearloves, Parsons Drove, Wisbech PE13 4JT | www.Aes-vermin.com www.simplyspalding.co.uk | SIMPLY SPALDING | 43

Motoring

2017 SEAT Leon FR PROS ‘N’ CONS à Fine-looking à Cost-effective à Performance à Equipment à Stiff Ride

’ve just spent seven days behind the wheel of the newest Leon – the three or five-door hatchback from Spanish automaker, SEAT. The contemporary model isn’t ground-breaking in looks – more progressive – and that is no bad thing. After all, why take a scalpel to an already fetching face? The Leon’s cousin is the VW Golf – and that, too, has been fine-tuned of late. The Spaniard is better looking than the German, but then beauty lies in the eye of the beholder. It’s less pricey to purchase, as well. I drove the FR Technology five-door variant, equipped with a 1.4 TSI 150 petrol unit. What’s different? Well, the Leon’s lights and grille have been given a slightly sharper look, but you’d have to really squint to notice. Then the FR model has been given full LED headlights, and its twin tailpipes denote that it has more spirit than the Leon’s below it. The hatchback’s six-speed manual transmission is easy-going and meticulous in finding the correct gears. The steering is nicely responsive, too. Might stems from the 1.4 petrol turbo powerplant – a smart unit that locks off half the cylinders, which helps conserve fuel. The Leon, in FR guise, is not a hot-hatch, but it’s a warm hatchback, with zero to 62mph realisable in 8.0 seconds. Additionally, due to that cylinder shut-off ingenuity, you can squeeze 57.6mpg out of the tank. The Leon FR Technology’s strength is tallied with good handling, and the SEAT adheres to apexes like epoxy resin. This is due to the FR’s 17-inch alloys and dropped suspension. The only disadvantage is the hard ride, which is perceptible on pitted road surfaces. Luckily, well-padded seats help make up for the car’s rigidity, and they’re fantastic at keeping you supported when entering and exiting tight bends.

44 | SIMPLY SPALDING | www.simplyspalding.co.uk

4 4 4 4 8

FAST FACTS (Leon FR Technology 1.4 Eco TSI 150PS – as tested) The SEAT Leon’s cabin is well-judged, with ample room in the front and rear. Natty touches, for example: piano black trim, a touchscreen system and an electric handbrake, make the car’s interior feel chicer than the preceding model’s. The touchscreen tablet-esque media system kicks most of the buttons that used to be in the Leon to the kerb. This tidies the instrument panel up no end. Regrettably, regularly having to hunt for a function on the touchscreen can prove a little disrupting at times. The FR gets surplus kit packed into it as well, comprising: Apple CarPlay and Android Auto; sat-nav; rear parking sensors; dual-zone climate control and cruise control. Furthermore, the boot is more than adequate, with a load capacity of 380 litres. It’s not the largest, but it equals the Golf’s – and it trounces the popular Ford Focus’ boot, which only offers 316 litres. So, yes, there is far more to the new SEAT Leon than its looks. It’s unquestionably less conformist than a Volkswagen Golf or a ubiquitous Ford Focus, and you happen

à Max speed: 134 mph à 0-62 mph: 8.0 secs à Combined mpg: 57.6 à Engine layout: 1395cc four-cylinder petrol turbo à Max. power (PS): 150 à CO2: 114 g/km

Price: £21,350

to get a lot of motor for your money. Also, the 1.4 TSI 150 powerplant offers more ‘oomph’ than lesser petrol-propelled Leons. Plus, it’s quicker and less costly to buy than the 150ps diesel version First Drive Review by Tim Barnes-Clay, Motoring Journalist Twitter: @carwriteups

Business Focus

Mr Smooth

Handy Contacts v AERIAL/TECH SERVICES

L.M.R

Building & Property Services Y�� Loc�� Qu��e� Tra�e�m��

Mr Smooth was set up in 2004 and is still going strong!

y company Mr Smooth was set up in 2004 and is still going strong, the name Mr Smooth actually came from a nick name that I had been given because of the quality of my plastering work. I have been plastering from the age of 16 and was trained on the job. I have plenty of experience in all aspects of plastering work i.e plaster boarding, rendering, skimming, coving and screeding floors. I always like to come and price a job personally, so to make sure that the customer gets exactly what they want.

v BUILDERS

• BRICKWORK • EXTENSIONS • CHIMNEYS • WALLS • CONVERSIONS • REPAIRS & ALTERATIONS • PATIOS • SLAB LAYING • RE-POINTING • PAINTING • GARDEN MAINTENCE F�� F��n�� & P��es�i�n�� Q�� C�� L�i��

07948 696344 (DAY) 01406 365099 (EVE)

I am friendly, honest and I am happy to work around each customers personal situation I am a family man with three young children and understand how to work around doing work on your house with small children still at home and that some customers prefer to take one room at a time. No job is to small I am always happy to help. I have no particular area of work I will happily go where ever the customer needs I have even gone to the south of France and done work in London, but I have also worked in houses two doors away.

lricho73@hotmail.co.uk

CHRIS EDE BUILDER

v BLINDS Solo Window Blinds 31 years of manufacturing all types of blinds & flyscreens Canopies made and recovered Commercial and domestic measured and fitted free Competitive prices

CALL TODAY

for your FREE quote

01406 364447

Extensions, Conversions, Plastering, Rendering and Brickwork All types of refurbishment 07502 722744 01205 839120 Email christhebuilder72@yahoo.com

Gary Brewster Building Contractor New Build, Extensions & Renovation Work Undertaken

Building Maintenance Plastering Dry Lining Carpentry Painting & Decorating Contact: 07882 538594

v carpets & flooring

Spalding Carpets

“I would highly recommend Danny “Mr Smooth” for all types of plastering/flooring etc, his quality and finish is exceptional“ Gordon Scott

Over 30 years experience

Supply and ﬁt carpets & vinyl ﬂooring No job too small Contact Andy White for a free quote

“Tradesman with a conscience, a dying breed. Clean, tidy and professional . Recommended to many of my own clients and they have always been more than complimentary of Danny and his teams services.” Cliff Hawes

0771 202 9659

v Carpet Cleaning

v Chimneys & stoves

Smart Clean Your local carpet cleaner Carpets, Rugs & Upholstery • 3 piece suites Domestic and Tenancy Carpet Cleaning

Call Alan on 01775 769423 or 07884 481279

v Chimneys & stoves

NEIL WADE CHIMNEY SWEEP

Chimney Sweeping, Chimney Re-Lining Supply and Installation of Multifuel Stoves and Bird Guards

01775 766408

www.neilwadechimneys.co.uk

CLEAN AND CLEAR CHIMNEYS A member of the National association of Chimney Sweeps (NACS)

Services provided:

Contact Mr Smooth on 01406 423566 or 07966 511190

• Chimney Sweeping (All Appliances) • Bird/Rain Guards Caps & Cowls Supplied & Fitted • Woodburning / Multifuel Stoves Supplied & Fitted • Minor Chimney Repairs (Inc Replacement Pots) • Flexible Flue Liners Supplied & Fitted • CCTV Camera Inspection • Lucky Wedding Sweep • Stove Servicing

Call Paul on Tel: 01406 702005 Mobile: 07766 886417

Email: paul@cleanandclearchimneys.co.uk Website: www.cleanandclearchimneys.co.uk

To Advertise call Sarah on 01775 640254

www.simplyspalding.co.uk | SIMPLY SPALDING | 45

Handy Contacts v CLOTHING ALTERATIONS

v ELECTRICIANS

Love t‘ Sew

v FIREWODD

v GARDEN SERVICES

E Sterma and Son Limited

Alteration, Dressmaking & Tailoring service 30 years experience • Immaculate work • Curtains/Cushions made & altered • Loved before occasion wear

Seasoned Logs by the load – hard or soft wood Delivery or collection available

17 The Crescent, Spalding PE11 1AF

01775 719399

v COMPUTER SERVICES

01205 460418 07773 980774 07773 054184

Euro-Tech

Innovations Computer Repairs, Sales & Upgrades

v garage doors

ALL MAJOR CREDIT CARDS ACCEPTED

0785 266 0929 www.et-innovations.com

v GARDEN SERVICES

Clive Hubbard

v Domestic Appliance Repairs ABC DOMESTICS

Domestic appliance repairs to all makes of cookers, washing machines, dishwashers and tumble dryers. Ex Hotpoint engineer. Over 20 years’ experience.

07917 391514 or 01406 259324

4 Market Rasen Way, Holbeach, Lincs PE12 7QX

No call out charge. Local based CROWLAND engineer

Tree Cutting Services Qualified, Insured, Experienced. Competitive rates.

Tel 01406 425228 | Mob 07927953547 Clivehubbard@hotmail.com :clivehubbardtreecutting

Telephone 01733 211838 v Domestic cleaning

Painting & Decorating General Carpentry Handy Person Services Garden Maintenance Fencing & Patios Windows & Guttering

NEED A CLEANER?

• Domestic • • Commercial • • Industrial • • Agricultural •

Fully Checked, Experienced, Reliable Cleaners

Call Jean at Dolly Char Now

07436 563 845 or 0800 456 1365 We also do One off Cleans and End of Tenancy Cleans

ALL WORK CONSIDERED • NO JOB TOO SMALL For a FREE no obligation quote please call

07710 505892

01406 371795

v Education

General French, GCSE, A Level, Business French

ntactsTel 075 23 63 61 31 Adult classes running locally

Info@wespeakfrench.co.uk ❖ CLOTHING ALTERATIONS www.wespeakfrench.co.uk

Love t‘ Sew

We Speak French

Alteration, Dressmaking & Tailoring Fancy starting aservice new hobby or joining a club? 30 yearsThen experience Immaculate why not look•online to see what’s work happening in your area? • Curtains/Cushions made & altered ✔ Dancing Exercise ✔ Theatre • Loved before✔occasion wear ✔ Children’s Clubs

✔ Learn a New Language ✔ Parent Groups 17 The Crescent, Spalding PE11 1AF

01775 719399

YOUR LOCAL WEBSITE CELEBRATING ❖ COMPUTER SERVICES THE LOCAL AREA www.simplyspalding.co.uk/clubs

Euro-Tech

v FIREPLACES

Computer Repairs,

Need help maintaining your garden or home? All aspects of garden work undertaken. From grass cutting to complete clearance. Also, painting / decorating and general maintenance.

DRT FIREPLACES For a free quote and advice GARDEN SERVICES ❖LDD ❖ ELECTRICIANS Garden & Handyman Services drtﬁreplaces@gmail.com Edison Court, Unit 3, Pinchbeck, Spalding, PE11 3FX

K A01775 Goulden 249778 Electrical Ltd

www.spaldingelectricians.co.uk FOOTCARE

All installations Testing & Certification Landlords Certificates Registered Footfinding Health Prac��oner Fault board upgrades •Fuse Corns Callus • Nail trimming • Thickened nails Cracked heels • In growing toe by nails All •work carried out Diabetics welcome us is guaranteed 13a The Crescent, Spalding PE11 1AE Parts & labour

f o o Pr

Tel Lyndon 07852 341848

For a FREE quotation please call 01406 821516 07721 780314

v Heating

Andrew Hooker

Plumbing & Heating Ltd For all your plumbing & heating needs Gas, LPG, Oil Boilers, Cookers & Gas Fires Serviced 24hr Emergency Call Out

Foot Health Clinic

01775 719900 01406 370117

(Located inside Tip2Toe) Elaine Garth: 01775 766557 - 0751 3134132 MPSPract

46 | SIMPLY SPALDING | www.simplyspalding.co.uk

Innovations

f o o r P

Bespoke Fireplace Chambers, Stove installation Service

Fully Insured

Plumbing, Bathrooms, Kitchens and General Building Work By Ryan Mann

07951 087282 / 07775 698192 info@spaldingelectrical.co.uk www.spaldingelectrical.co.uk

Learn French

Tutoring individuals and groups

J MUNDY PROPERTY MAINTENANCE INSIDE & OUT

Regular weekly cleaning in your home Cleaning … YOUR WAY

Native Speaker UK School teacher - DBS checked

v Handyman services

307583

Registered Technician

Tel: 01406 373747 Mob: 07515 596096

Email: andrewhooker1@btinternet.com

Handy Contacts v Heating

● Natural Gas ● LPG ● Oil ● Commercial ● Boiler servicing & All repairs

MOLES A PROBLEM?

For all your Central Heating Solutions from a fully qualified gas engineer with over 30 years experience

If so call Terry Guaranteed Results FREE QUOTATIONS

01406 380 517 or 07594 400 082

● All plumbing work undertaken ● Central Heating Installations

01775 711 557 24hr 07544 395610 call out Email:dacyheating@gmail.com www.dacyheating.com

v plumbing

v PEST CONTROL

v plASTERING

Call Danny

Tel/fax 01406 423 566 Mobile 07966 511190

FULLY INSURED

Professional, reliable and affordable

Fancy starting a new hobby or joining a club? Then why not look online to see what’s happening in your area?

Over 20 years qualified experience NVQ City & Guilds CITB

✔ Dancing ✔ Exercise ✔ Theatre ✔ Children’s Clubs ✔ Learn a New Language ✔ Parent Groups

T: 01406 420019 M: 07773 630090

YOUR LOCAL WEBSITE CELEBRATING THE LOCAL AREA

E: smpainting05@btinternet.com

Find us on Facebook at SM Painting & Decorating for customer reviews and photos of work carried out.

wwwsmpainting.co.uk

www.simplyspalding.co.uk/clubs

IAN FOUNTAIN

A comprehensive Exterior Cleaning and Renovation service for Spalding and surrounding areas Window Cleaning (Regular or one offs) n Gutters Cleared and Cleaned n Pressure Washing Service n Driveways n Block Paving n Conservatory Roofs n Soffits and Fascias n Patios n Paths n Walls n Decking n Solar Panels n

01775 729250 or 07935 790879

v Patios & DrivewayS

Jim Miles

Phone: 01775 720068 Mobile: 07867 881797

Plumbing & Heating Gas and Oil boiler servicing Central Heating installation Landlord certificates for gas and oil Power flushing & installation upgrades PLUMBING Bath & Shower Installations

❖

Holbeach Heating

We cover Boston, Spalding, Holbeach, Pinchbeck, 40Long FleetSutton, Street, Holbeach | www.holbeachheating.com Donington and surrounding areas

01406 426574 07766 418421

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3 Oil and Gas boiler repairs 3 Servicing and breakdowns 3 Complete installations 3 ‘A’ rated boilers 3 Wet rooms, showers etc; 3 Landlord Gas Inspections We have been trading for over 40 years, so for honest advice and excellent service, call us today

v PAINTING & DECORATING Professional Plastering contractor Plastering • Dry lining • Partition Wall • Floor screeding • Coving • Painting

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www.simplyspalding.co.uk | SIMPLY SPALDING | 47

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Handy Contacts v REMOVALS

SIMPLY

Removals and Storage

spalding

Red Mobility Scooter Shop rider Mikra, as new, used twice, cost over £1000,00 new. Includes, basket, battery, keys. Breaks in to five parts for travel. No longer needed. Buyer to collect. £650.00 ono. Contact 01406 362 610

www.therightmoveuk.co.uk

Wheeled Units for displaying televisions or other items, will separate. Offers. Contact 01775 714 479

info@therightmoveuk.co.uk

Book ends 3 pairs various designs will separate. Offers. Contact 01775 714 479 Medium sized dog cage 18”x21”x24” £10.00 ono. Contact 01775 841 981

Reaches Handy Contacts 01775 640106 or more 07786891501 ❖ PROPERTY MAINTENANCE homes Pick up your Rob Rowledge, Kitchens, in South Bathrooms & Joinery v Holland FREE Iona, Glenside North Pinchbeck PE11 3SD

Floor or wall tiles , 2 boxes grey pebble floor or wall tiles, 10mm thick stone 6 in box 298 x 598mm. to cover 1.08m per box. £10.00. Contact 01406 425105

ROOFING

Percy and Co Rooﬁng ESTABLISHED SINCE 1892

roofing with care

COPY OF

than any other MONTHLY PUBLICATION

percyandcorooﬁng@gmail.com www.percyandcorooﬁ ng.co.uk437338 01775 769213 07878 www.robrowledge.co.uk Advertise your 01205 722516 7listed Laburnum Grove, Spalding, Lincs PE11 2LX buildings/new roofs/repairs/chimney business to work/lead work 26,000 local ❖ TIMBER MERCHANTS v TIMBER MERCHANTS homes from as ADVERTISE little as HERE £25.31 vatas From as+little per moth £25.31 + VAT

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v TILERS ❖ WINDOW REPAIRS Dewhirst Ceramics

CALL E: moglesbyinstallations@ googlemail.com Full uPVC repair service including: 01775 640254 MISTED UNITS Repair - Don’t replace! TO Repairing LOCKS BOOK YOUR could save HINGES you £££’s HANDLESADVERT NEXT Call 01406 422775 or 07956 020436 Established 1990

M Oglesby Installations Supply and ﬁt or ﬁt only. Ceramic - Porcelain Quarry - Travertine Stone Wall and Floor Tiles. Kitchens, full bathrooms refurb catered for, wet rooms, conservatories 002587

Quality uPVC Windows & Doors

l l l l

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48 | SIMPLY SPALDING | www.simplyspalding.co.uk

Oil filled radiator , with timer 2.5kw. SIMPLY £15.00 Contact 01775 713 120 SPALDING Contact 01406 425 105

from one of our stockists

Frydays Fish & Chips The Cosy Cafe Crowland Library The Granery Crowland Garden Birchgrove Centre (Pinchbeck) Donington Library Pinchbeck Cafe Sunlight Chinese Knight Street & Thai Pharmacy Holdalls Flinders Fish &3Chip Pinchbeck Library Contact 01775 630204 Restaurant £5.00 each. Killenaule Donington Ming (Pinchbeck) House Hargraves Butchers Donington Post Office Pinchbeck Post Office Jack’s Fish Bar Red Lion Hotel The Bell Inn Simpsons Butchers Roberts Barber Shop Boston College Horse And Groom Shdc Café Aurora Spalding Library Holbeach Bakery Paceys Bakers Lisas Flowers N Things 2 x ceiling lights The Balloon And Cardwall Mimi Sandwich Bar and lights. £20.00 the lot. Contact 07443 630656 Shop The Ship Albion The Post Office Springfields The Library Spalding Lifestyle Library (Pinchbeck) Othello Bakery Hills Department Adam And Emma Store Hairstyles South Holland Centre Traceys Foot Clinix J W Beales Abbys Hair And Department Store Beauty Crown Inn HandThe bags Delicious 5 hardly Spalding Shop used.Farm 3 leather, green, black, brown. 1 striped/ Nadines white with (Surfleet) leather. 1 gold. £10.00 each or £40.00 the Taylored Hair lot. Contact Fun Farm01775 Childrens 841 981 Parkway Hardwear Centre Sheila Tiler

Items For Sale

3 seater sofa Beige colour with wooden inserts in vgc2 are available @ £200.00 each Contact: 01775 719811 or 07932 657665

dolls house Fully furnished, beautifully kept dolls house, complete with lights and furnished. £100.00. Contact 01754 769462

Bar table and 2 stools Next Harvard range. Good Condition £65.00. Contact 01775 710447

Two bedside tables brass finish, bedside tables, glass topped, hight 22”, width 18 ½ “ square with two bedside lamps, brown £60.00 ono. Contact 01775 725 494

Fire Screen 28” tall x 22” wide .£20.00. Contact 01775 630204

Next ABC canvas £5.00. Contact 07443 630656

Small navy suit Case on wheels £10.00. Contact 01775 630204

wall mirror Vintage silver coloured wall mirror £10.00. Contact 07443 630656

Blue/orange puffer jacket, xxl size, Brand new £20.00. contact 07756545815

Childs motor cycle jacket age 8 -10. £5.00. Contact 07443 630656

Designer Shoes Jane Shilton, Rohide, Gabor etc, most never worn or only once, sizes 6 ½ & 7. 10 pairs £70.00. 01775 841 981

Hotter Shoes various styles, most never worn, sizes 6 ½ & 7. 7 pairs £50.00. Contact 01775 841 981

four wall canvases £5.00. Contact 07443 630656

3 Superking duvet sets £15 each, or all 3 for £40.00. Contact 01775 841 981

Next Curtains and matching cushion cover. £10.00. Contact 07443 630656

2 Light oak side tables bought from Oldrids £50.00 each or £90.00 for both. Contact 01775 841 981

Sell your unwanted items for FREE Item Heading

POSTCODE

Price

Tel No.

Please send to Simply Spalding, Barrowby Barns, Northgate, West Pinchbeck, Lincolnshire. PE11 3TB. Don’t forget to include a picture to increase interest in your item! Inclusion is subject to space, allocated on a first come first served basis.

Email info@simplyspalding.co.uk or complete the coupon

www.simplyspalding.co.uk | SIMPLY SPALDING | 49

What’s on

v MONDAY

November Entertainment Guide

9.30am - 10.30am Pilates with Lisa, Pinchbeck Library, T: 07929 341042, E: lisa@fitnesswithlisa.co.uk 9.30am - 10.45am Yoga, Mindfulness and Relaxation, Moose Hall, Love Lane, Spalding, T: 07817 623330 10.00am – 11.30am Shining Stars Toddler Group, The Lighthouse Church, Haverfield Road, Spalding. 10.00am – 12.00 noon Mums and Tots Group, Spalding Gymnastics Academy, T: 01775 713599 12.30pm - 1.30pm Preschool Gymnastics Group, Spalding Gymnastics Academy, T; 01775 713599 1.00pm - 3.00pm and 7.00pm - 9.00pm Pottery Classes Unique Cottage Studios. T: 07709 356371 2.30pm - 4pm First & Third Monday of month Bereavement support group The Vista Hall, Spalding 01775 767165 3.30pm - 4.30pm, Renew class (stretch, strengthen and relaxation class). Moose Hall, Love Lane, Spalding. Tel: Zoe 07921 553849 Monday Evening Boston Wheelers cyclingclub - Wheelers beginners bike rides. Meet at Hammer & Pincers. Contact Debbie Winrow via the Facebook page for further info. 6pm – 9.30pm, Line dancing for absolute beginners – intermediate classes, at Long Sutton Church Hall. other classes on other days at other locations available. Call for details 01406 350732 7.00pm - 7.45pm puppy/beginners, 7.45-8.30pm intermediate, 8.30-9.15pm advanced. Umbrella. Bookings only, call 01775 761795/07971 393832 8-9pm “Pay to Play” session, under England Netball, Age 14 and over, Peele Leisure Centre Long Sutton

v TUESDAY

diary dates

10.00am - 12.00pm and 1.00pm 3.00pm Pottery Classes Unique Cottage Studios T.07709 356371 10am until 11am . Tai Chi contact Tonic Health for more information on 01775 725059. 2.00pm – 4.00pm New Age Kurling Whaplode Village Hall, T: 01406 370961 or 01406 370377 E: pamelamcneil45@tiscali.co.uk 5pm -6pm Spalding TAGB Tae Kwon-DoSchool - for Junior beginners aged 5 to 10 years old. Castle Sports Complex Albion Street. ceegeefitta@gmail.com Carl – 07786 444292 www.mftkd.co.uk 6.00pm - 6.45pm Zumba, Pinchbeck East Primary School, T: 07989 206246 6.00pm – 7.00pm Legs, Bums and Tums

at Lyndis Walk Community Hall, Holbeach T: 07944 432 400 6.00 - 7.30 Spalding TAGB Tae Kwon-Do School - All Students 11 years and above inc adultbeginners. Castle Sports Complex, Albion Street ceegeefitta@gmail.com Carl- 07786444292 www.mftkd.co.uk 6.30pm - Zumba, Definitions Gym, T: 07595 597023 7.00pm - 9.00pm English Conversation and Life Skills classes for New Arrival / Migrant Workers. Long Sutton Market House, 9 Market Street, Long Sutton PE12 9DD. Free. T: 01406 366767 7.00pm – 8.00pm Aerobics, Lyndis Walk Community Hall, Holbeach, T: 07944 432400 7.00pm – 9.00pm Lymphoma, Myeloma and Leukemia Support Group, First Tuesday of every month, Wings Meadow Activity Centre, Freiston Road, Boston. PE21 OJH E: julia.buyukkaraca@ulh.nhs.uk, T: 01205 446151 7.30-8.30pm Renew class (stretch, strengthen and relaxation class). Surfleet Village Hall. Tel: Zoe 07921 553849

v WEDNESDAY

9.30am- 12.00 noon Card Craft, Long Sutton Market House, 9 Market Street, Long Sutton PE12 9DD 10.00am – 11.30am Shining Stars Toddler group, The Lighthouse Church, Haverfield Road, Spalding. 10.00am -11.30am Yoga with relaxation, St Norbert’s Church Hall, Spalding. T: Viv 07790 469196 10.00am – 12.00 noon Over 50s Badminton Club, Holbeach Community Centre, T: 01406 424602 10.00am - 11.30am Tea/Coffee morning, Calvary Baptist Church, Carrington Road, Spalding, PE11 1LY, T: 01775 527516. 12.00 noon – 1.00pm Yoga with Lisa, Pinchbeck, T: 07929 341042, E: lisa@fitnesswithlisa.co.uk 1.30pm until 3.30pm Movement 4 Memory, (drop in dementia cafe), contact Tonic Health for more information on 01775 725059. 2.00pm – 4.00pm – Short Mat Bowls, Holbeach Community Centre. Fishpond Lane Holbeach. PE12 7DQ, 07966 527070 2pm – 4:30pm Weeky Tea Dances, Surfleet Village Hall T: 01775 680281 4.15pm – 5.15pm Mini Tennis Training (4-9 Years), Spalding Tennis Club, T: 01775 712230 5.45pm – Intense Zumba, Whaplode Village Hall, 07595 597023. 6.00pm – 7.30pm Indoor Bowls, Spring Gardens, Long Sutton, T: 07944 432400 6.30pm - 7.15pm Puppy/beginners, 7.15pm - 8.00pm Intermediate 1,

Mindfulness for Health course at Tonic Health in Spalding January 2018. Come to a Taster session. Wed 8th or 29th Nov or 13th Dec 10:00- 11:30 cost £5.

For more details go to www.mindurbreath.co.uk or contact Barbara Meeds

07879 083981

barbara@mindurbreath.co.uk

50 | SIMPLY SPALDING | www.simplyspalding.co.uk

8.00pm -8.45pm Intermediate 2, 8.45pm - 9.30pm advanced. Grammar School. Bookings only, call 01775 761795/07971 393832. 6.30 to 8.00pm, Mark Farnham Schools of Tae Kwon Do, The Peele Leisure Centre, 84 Little London Road,Long Sutton, Lincolnshire. PE12 9LF 01553 841880 (Office) 07771644460 (Mobile) mark@mftkd.co.uk (email) 6.30pm – 10.00pm - Holbeach radio controlled model car club, Holbeach Community Centre, 07786245490, www.holbeachrcmodelcarclub.co.uk 7-8pm Soccercise (Aerobics with footballs, for ladies), Carter’s Park, Holbeach. Starts 6 July. Tel: Holly 07800 566058 7.00pm - 9.30pm Holbeach Air Training Corps, Church Street, Holbeach,oc.2430@ aircadets.org, T: 01406 422883 Wednesday & Friday Evenings. 7.00pm – 9.00pm English Conversation and Life Skills, Classes for New Arrival / Migrant Workers. Long Sutton Market House, 9 Market Street, Long Sutton PE12 9DD. Free. T: 01406 366767. 7.30pm – 10.00pm Table Tennis coaching available at High School Sports Hall Matmore Gate 01775 681201 or 07801 655292 secretary.spaldingtabletennis@gmail.com www.tabletennis365.com/Spalding 7.30pm – 9.00pm Spalding Marching Ambassadors, (term time) (9 to 21yrs) learn to play drum & trumpet. United Reform Church, Pinchbeck Road, Spalding, T: 01775 723087, E: jim-bright@hotmail.co.uk 8.00pm Zumba, Gedney Victory Hall, T: 07595 597023 8.30pm - 9.30pm Zumba Fitness, Spalding School of Dance, T: 077393 60370

v THURSDAY

9.15am Zumba Fitness, Definitions Gym, T: 07595 597023 10.00am Pop Tots, St Thomas Road Methodist Church, Spalding. T: 07557 945546. 10.00am Musical Minis, Hazel Morgan, E: Hazel@musicalminis.co.uk T: 07752 270700 10.00am - 11.30am Mothers & Toddlers, Term time only at Calvary Baptist Church, Carrington Road, Spalding, PE11 1LY T: 01775 527516. 10.30am – 12.30pm Spalding & District Branch Parkinsons UK, Third Thursday of each month, Pinchbeck Village Hall, Knight Street, Pinchbeck,Val Crewe Tel: 01406 371348 2.00pm - 4.00pm Come Knit With Us, Park Court Community Centre, Weston, T: 07757 657510

6.00pm – 9.00pm Youth Club 11-16 Long Sutton Market House, 9 Market Street, Long Sutton PE12 9DD. 6.15pm – 7.30pm Yoga for beginners, Spalding Yoga at the Umbrella Westlode Street. T:Nikki 07935250114. W: www.spaldingyoga.co.uk 6.30 - 8pm Yoga with Relaxation BWY. St Norbert’s Church Hall, Spalding. T 07790 469196 7.00pm - 8.00pm Puppy/ Beginners, 8.00pm – 9.00pm Intermediate. Grammar School. Bookings only, call 01775 761795/07971 393832. 7.00pm Cancer Support Group, St. Barnabas, T: 01406 359919 7.30 - 9.30pm every Thursday Sept- May Choral singing with South Holland Singers. No auditions. St Paul’s School, Queens Rd, Spalding Tel.01775 761106 7.45pm – 9.00pm Yoga (mixed abilities), Spalding Yoga at the Umbrella Westlode Street. T: Nikki 07935250114. 9.00pm – 10.00pm Water Polo Club, Castle Sports Complex, T: 07584 034372

v FRIDAY

9.15am - Zumba, Whaplode Village Hall, 07595 597023 10.00am -3.00pm Flower Painting Watercolour Workshops, The Lincolnshire Gallery, T: 01945 870411 10.00am Music Bugs, Coronation Hall, Market Deeping. T: 0844 578 1015 E: sarah@ musicbugs. co.uk, W: www.musicbugs.co.uk 10.45am Music Bugs, St Norberts Community Centre, Spalding. T: 0844 578 1015 E: sarah@ musicbugs.co.uk, W: www. musicbugs.co.uk 10.00am Indoor bowls & coffee, Park Court Community Room, Weston. T: 01522 585580 10.00am – 11.30am Shining Stars Toddler group, The Lighthouse Church, Haverfield Road, Spalding. 1pm – 2pm, Camaraderie club for over 60’s, Spalding Services Social Club. 4.00pm – 5.00pm Tennis Training (5-8 Years), Spalding Tennis Club, T: 01775 712230 5.15pm – 6.15pm Tennis Training (11-16 Years), Spalding Tennis Club, T: 01775 712230 7.00pm - 9.30pm Holbeach Air Training Corps, Church Street, Holbeach, oc.2430@ aircadets.org, T: 01406 422883 Wednesday & Friday Evenings. 7.00pm - 8.30pm Junior Fencing (7- 13yrs), Castle Sports Complex, T: 01775 762178 E: BlademasterGBR@aol.com, W:custodiansfencingclub.co.uk 7.30pm Bingo, Sutterton Village Hall, Park Avenue, Sutterton T: 01205 460459 7.30pm - 8.45pm Family Taekwondo,

1 November Pilgrims’ Way, 8pm, South Holland Centre, 01775 764777

17 November The Thinking Drinkers, 8pm, South Holland Centre, 01775 764777

3 November Johnnie Walker - The Boat That Rocked, 7.30pm, South Holland Centre, 01775 764777

22 November 2017 - 25 November The Lion, The Witch and the Wardrobe, 7pm, South Holland Centre, 01775 764777

9 November The Slocan Ramblers, 8pm, South Holland Centre, 01775 764777 11 November Clare Teal and her Mini Big Band: The Ella Fitzgerald Legacy, 7.30pm, South Holland Centre, 01775 764777 15 November What Once Was Ours, 1.30pm & 7.30pm, South Holland Centre, 01775 764777 16 November NT Live: Follies, 7pm, South Holland Centre, 01775 764777

26 November Christmas Gift & Craft Fair,10-4pm, Moulton Windmill, High Street, Moulton PE12 6QB, 01406 373237, www.moultonwindmill.co.uk 30th November Centenary Methodist Church, Red Lion Street, Christmas Tree Festival, Preview 30th Nov, open daily until 6th Dec

Castle Sports Complex, T: 01775 760190 E: kay.temple9@gmail.com 8.30pm - 10.30pm Adult Fencing (14yrs +), Castle Sports Complex, T: 01775 762178, E: BlademasterGBR@aol.com, W: custodiansfencingclub.co.uk

v SATURDAY

8.45am - 11.00am Junior Indoor Bowls, Castle Sports Complex, Spalding. T: 01775 714556 9.00am - 9.45am Puppy/ Beginners, 9.50am - 10.35am Intermediate 1, 10.40am- 11.25am Intermediate 2, 11.30am -12.15pm call 01775 761795/07971 393832. 9 -10am, Girls Football (under 12s) Glen Park, Surfleet. Tel: Holly 07800 566058 9.15am -10.15am Freestyle Dance Class (4-7 Years), St John’s Church Hall, T: 07545 146086 10.30am-11.30am Freestyle Dance Class (8-12 Years), St John’s Church Hall, T:07545 146086 9.15am Zumba, Peele Leisure Centre, T: 07595 597023 9.30am – 10.30am Little Warrior Martial Arts, WI Holbeach, 4-11years T: 07925 244817 10.30am –12.00 noon Multi Fighting arts, WI Holbeach, Adults T: 07925244817 10.00am – 11.15am Junior Golf Coaching, Spalding Golf Club, T: 01775 680474 10.00am – 11.00am Tennis Training, (9 -12 Years), Spalding Tennis Club, T: 01775 712230 11.00am – 12.00 noon Tennis Training, (13 -18 Years), Spalding Tennis Club, T: 01775 712230 11.15am - 12.15pm Little Warriors 4-11 Martial Arts, Long Sutton Market House, 9 Market Street, Long Sutton PE12 9DD. Intermediate 3, 12.15-1.00pm Advanced. Pinchbeck Village Hall. Bookings only, call 01775 761795/07971 393832

v SUNDAY

10.30am – 12 noon Family Taekwondo, Castle Sports Complex, T: 01775 760190 E: kay.temple9@gmail.com 11.00am – 12.00 noon Tennis Training, (11-14 Years), Spalding Tennis Club, T: 01775 712230 7-8:30pm Jive Dance Class, Perfect for beginners or improvers. Great exercise, learn a new skill. Two left feet very welcome. The Curlew Centre, Sutton Bridge. £4 per person. Contact: 07767 149167.

Holiday Cottage in Heacham Your Cosy Retreat

Pollywiggle Cottage is a charming 3 bedroom Victorian cottage in the popular coastal village of Heacham on the North Norfolk coast available for short breaks and holidays. Beach Nearby Open Fire 3 Bedrooms Golf Nearby

Family Friendly Pets welcome Private garden BBQ

Prices start from just £360 for a week and £270 for a short break. To book or check availability please email info@heachamcottage.co.uk

01406 373718

Reserve your dates with just £100 deposit

www.holidaylettings.co.uk/rentals/heacham/7147503 pollywigglecottageheacham www.simplyspalding.co.uk | SIMPLY SPALDING | 51

THURSDAY 16 TH NOVEMBER 5:00pm - 8:00pm Book your place online

Open to allâ&#x20AC;Ś Adults

Commercial courses

gcses

school leavers

A-Levels

courses for the unemployed

higher education

traineeships

Apprenticeships

foundation degrees

hnc/hnd

vocational courses

www.boston.ac.uk @bostoncollegeuk

info@boston.ac.uk

01205 313218

Boston College, Skirbeck Road, Boston, PE21 6JF MRK904