Eating Healthy On A Budget

Page 32

Dinner

Serve with salted spinach and mashed potatoes to make it “My Cherokee Plate” approved. 30

My Cherokee Plate Approved

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Quick Fridge Pickles - pages

1min
pages 52-53

Spicy Pickled Eggs - pages

1min
pages 50-51

Black Bean and Corn Salad - pages

1min
pages 48-49

Homemade Salisbury Steak - pages

2min
pages 32-33

Honey Lime Slaw - pages

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pages 46-47

Blue Cornmeal Cornbread - pages

1min
pages 44-45

Pumpkin Pancakes - pages

1min
pages 14-15

Tips for Eating and Shopping well

4min
pages 4-7

Omlette - pages

1min
pages 8-9

Egg Scramble - pages

1min
pages 12-13
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