
1 minute read
ReCenter Yourself
Life is busy. Between your many obligations, you need a place to center yourself and find community. You need a place where you can nourish your body, mind and spirit in new ways, every day.
The Center for Health & Wellbeing is where wholeness, fitness and medicine come together to help you achieve your optimal state of wellbeing. At CHWB, you’ll find the tools to live a healthier, more gratifying life. Best of all, it’s a beautifully designed and accessible place where you are invited to relax, learn, re-energize and center yourself.
Advertisement
The Center for Health & Wellbeing was born from many years of collaboration between the Winter Park Health Foundation and AdventHealth, and the desire from both organizations to make a more significant, longer-lasting impact on the whole-person health of our communities.
The Center for Health & Wellbeing is open to the public –no membership is required to be a part of our community.
Wholeness
• Health and wellness programs designed to give you the tools to improve your quality of life
• Cooking classes and tastings that showcase food as preventive medicine
• Nourish Coffee Bar + Kitchen, serving healthy and delicious selections, plus coffee, smoothies and snacks
• Public spaces for work and play
• A variety of lush, tranquil gardens
Fitness
The Crosby Wellness Center at the Center for Health & Wellbeing is the only Certified Medical Fitness Facility in Central Florida. Membership includes:
• Two pools and the latest weight and cardio equipment
• Group exercise classes, and private and group lessons in the Pilates Reformer Studio
• Active medical oversight of facility programming
• Personal training from certified and licensed staff
• Health-risk reduction and therapeutic- lifestyle programs
Additionally, an indoor walking track, an outdoor walking path and fitness-focused CHWB Community Education Programs are free and available to the public.

Medicine
Renowned AdventHealth physicians offer a full range of health services, including:
• Chronic condition management
• Medically assisted weight-loss programs
• Sports medicine and rehab, and more
Discover your personalized path to whole-person health.
When you book a tour of the Center for Health & Wellbeing, you’ll uncover your personalized path to whole-person health, supported by our world-class programs and amenities.


