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Healing with
Moving Through
Prolotherapy – Prolozone - PRP
the Weedy Parts of Life
Prolotherapy refers to a group of regenerative treatment modalities that stimulate growth of new tissue. Most doctors use substances that are very irritating and cause significant pain during the injection. Examples of solutions in current use are 12.5%-25% dextrose, phenol-containing solutions, and sodium-morrhuate containing solutions. I have found OZONE to be far more effective than these solutions and generally cause very little if any pain. PROLOZONE, as this has become known, can be used to stimulate repair of tendons, ligaments, degenerated discs and facet joints and for osteoarthritis. Even in severely “bone-on-bone” damaged joints I have had remarkable success with prolozone. Other ingredients can be added to the injections to increase particular benefits. Added substances might include procaine, DMSO, vitamin B12, hyaluronic acid and homeopathic substances like Traumeel, etc.
Have you ever walked through a bramble bush or a weedy un-mowed path? When you make it through to the other side, there are often nuggets of wilderness still stuck to you, remnants of the seeds, plants, even spider webs you unknowingly walked through. Life can feel like this sometime— just plain weedy. We spend so much time setting goals and checking items off our “to do” list that, even when we reach our destination, we don’t stop to appreciate it. Before you know it, your head, shoulders, and feet are in another bramble bush, and you wonder why you’re there and how you got so tangled up, again. Often, our reaction is to curse the weeds, to be angry at what stopped our momentum. But what if instead, you took a moment to get to know those weeds? What if you brought a gentle curiosity to your experience, there in the weeds, asking yourself: What is stopping me? What feels stuck to me? How do I want to move out of the wilderness and onto my own path?
PLATELET RICH PLASMA (PRP) therapy is an exciting technology using elements in your own blood to stimulate your body’s natural ability to grow and heal itself. The technology has been in existence for over 40 years and is frequently used in orthopedic and dental applications. It has been extensively studied in human and animal studies for repair and healing of ligaments, tendons, cartilage (osteoarthritis), bone and skin. In cosmetic dentistry it is used to support dental implants and aid reconstructive procedures.
The weedy parts of life are often an invitation to slow down and tend to your own garden. The garden of self: mind, body, and spirit. Elisa Cobb, in The Forgotten Body, writes: “Part of the human experience is to get weedy. We cannot experience ourselves as humans without the weeds. We cannot experience our divine true nature without first experiencing the contrast between the weedy garden and the well-tended one.” Here’s to celebrating all of your glorious weeds so you can get to the garden you truly desire.
The procedure is remarkably safe and relatively simple. Blood is drawn from the patient’s vein in the same way we collect blood for analysis. The platelet fraction is separated and then mixed into some of the plasma (serum) from that same blood sample then this Platelet Rich Plasma is drawn into a sterile syringe for use in a wide array of possible treatments.
Brittiney George is a movement practitioner offering Rubenfeld Synergy sessions and Infant Massage Education. Her practice is located at The Resiliency Center in Flourtown, PA. The Resiliency Center (www.theresiliencycenter.com) provides individual, couples, and family counseling, health coaching and advocacy, expressive arts, creative writing programs, meditation and mindfulness classes, and community events. See display ad on page 7.
This platelet rich plasma contains several powerful growth factors that stimulate natural healing. This treatment also stimulates secretion of Hyaluronic Acid (lubricates joints and thickens skin) and Hepatocyte Growth Factor. It also has significant antibacterial effect. Because of these powerful stimulatory benefits, PRP can be used for a wide range of musculoskeletal conditions. It can stimulate healing of joint cartilage, torn ligaments and tendons and damaged muscles and skin. It can be combined with prolozone (ozone stimulation therapy) and other regenerative therapies. Areas commonly treated include arthritic joints, torn meniscus, plantar fasciitis, rotator cuff injury, tennis elbow and many more. COSMETIC TREATMENTS include anti-aging skin rejuvenation, acne scars, stretch marks, and regrowth of balding hair. Supportive treatments can be added for treatment of deep wrinkles. Appropriate treatments can act like a non-surgical face lift (so called vampire face lift) or can be used to maintain youthful skin for many years. See display ad on page 32.
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What is Gyrotonic? Gyrotonic is a holistic exercise method that fuses basic movement principles of kundalini yoga, tai chi & qi gong, physical therapy, the buoyant flow of swimming and the joy of dance. The word Gyrotonic literally means “ring/circle/spiralrestore health/well-being”.
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Gyrotonic was created by Juliu Horvath, a former professional dancer, as a way to regain strength and agility after debilitating injuries. Living in NYC, he literally took a discarded swivel chair off the street in order to move around his apartment. As Mr. Horvath recovered, his “chair yoga” evolved into a sophisticated movement system, now in over 50 countries. Gyrotonic uses exercise as a way to regenerate the body and inspire it to reverse the aging process. It’s appropriate for all ages and abilities. Gyrotonic is great for people who don’t move throughout the day. “A lot of people are strong, but they aren’t efficient with their muscles”, says Kari Hyer owner and teacher at 5th Line Bodyworks, in Gwynedd Valley, PA. “They can run, bike, do a training routine but can’t move their spine. In Gyrotonic exercise, we teach you to use your entire body when you move”. An avid skier, equestrian and mountaineer, Kari has been teaching Gyrotonic in Gwynedd Valley, since 2006. She discovered Gryotonic in Geneva, Switzerland, in 2002. Practicing yoga and pilates, she found Gyrotonic to be the best solution for her compressed spine, the result of a long chronic condition. Gratitude for pain relief and well being led to more interest in studying exercise, mindfulness and the body. Kari, a scientist by training, has studied Gyrotonic intensively as well as Pilates, Zero Balancing, Yoga for Dancers and Kinesthetic Anatomy. Her clients, both men and woman, have different goals - a very common theme is reducing pain, regaining function, posture and ease of movement whether they be professional dancers, weight lifters or knitters... Notable like Carl Lewis, Shaquille O’Neill and Julianne Moore have embraced the benefits of Gyrotonic. If you want to help yourself, Kari invites you to call/text/email today! Tel 215 429 0994, kari_hyer@yahoo.com. See display ad on page 4.
Banish Infection from your Sinuses Neti-pots are traditionally used to flush the sinuses and carryaway pathogens with a saline balanced solution. Unfortunately, the bacteria and fungus stick rather well to the nasal mucosa and very few are flushed out. Most of these nasty pathogens adhere to the mucosa in what is called a “slime-layer” or “Biofilm”. Within this slime layer, they are well protected and thrive within the warm moist sinuses. In fact, bacteria and fungus can double (divide and create new organisms) every 20 minutes. The slime layer protects the bacteria very well from antibiotics and the fungus are not affected by antibiotics. All of this “power-flushing” does very little indeed to resolve an overgrowth of pathogens or stop a sinus infection.
We all have fungus and bacteria growing in our sinuses at all times. We breathe them in the air and the sinus mucosa traps them so that they don’t make it into our lungs. When the numbers of invasive pathogens gets too high for our immune system to keep in check, we call it an infection. The symptoms can range from head-aches to tooth-aches, fever, dizziness and severe congestion. A much more powerful way to use a Neti-Pot is to deliver an antimicrobial agent to kill fungus and bacteria instead of trying to merely flush them away. By using an enhanced aqueous silver colloidal solution, you can kill them both by the millions. You simply load the solution into your Neti-Pot and pour it in one nostril until it comes out the other. Then, trap it there by placing one finger over each nostril. Since the solution does its killing over the course of 10 minutes, it is best to leave it in for 10 minutes or so before releasing it. So… sit down and read a book or a magazine. Then return to the sink and let the residual liquid drain out. Doing this morning and evening when you are suffering from an infection is phenomenally effective at reducing the number of bacteria and fungus in your sinus. Remember though, any salt will ruin a good silver colloid; even tap-water will ruin it. So either use a dedicated Neti-Pot for the colloid or rinse yours thoroughly with de-ionized or distilled water. If you don’t have an infection, then doing this every week will simply help your body to keep the fauna and flora in check and relieve a great burden on your immune system. Remember, anything growing in your sinuses will eventually appear in your mouth, your lungs, your gut and throughout your body. Let’s keep it clean. Steven Frank is a natural products designer and medical researcher for Nature’s Rite. His products are based in science and directed by wholistic guidelines to address health needs without the use of drugs. Steven Frank Innovative Herbalist, Nature’s Rite, LLC, See display ad on page 7.
Journeys Spirited Gifts For Inspired Holiday Gift-Giving Right in the center of Peddlers Village in Lahaska, PA is a locally-owned shop called Journeys Spirited Gifts where customers can find a peaceful and relaxing shopping experience. “Journeys” opened nearly 20 years ago as a cozy little shop, and has expanded several times over the years to its current spacious, character-filled 3000 square foot space. The moment you walk into Journeys, the peaceful music and scents offer a sense of calm – it’s an invitation to breathe deeply and quiet your mind for a few minutes. Products from around the world that are designed to soothe away stress are carefully selected for Journeys. The store offers tools for managing spiritual growth and internal stress reduction. Fascinating books, Fair Trade Jewelry, pure essential oil candles, and hundreds of gemstones
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are available to support your inspiration in exploring your spirit and healing yourself. There are four listening stations so that shoppers can listen to music selections including many guided meditation and other peaceful CDs from all over the world. Philip Glaser, the owner of Journeys, shared a few words with us about the process that created this space. “Over the last few years, we’ve been actively searching for more Fair Trade products to offer our customers. ‘Fair Trade’ are products which are made all over the world, in which the employees and artisans are paid a fair living wage. At Journeys you can find hundreds of items, including jewelry, candles, and accessories, which are certified “Fair Trade”. We also carry many products that are locally made right here in PA.” The crystal and gemstone collection has grown dramatically over the last few years, with over 100 types from small “pocket stones” to large “cathedral” stones. “We recently traveled across the country on a buying trip where we purchased a half ton of amazing new gemstones and crystals many of which we’d never seen before! “ Native American-made dreamcatchers spread across twenty feet of window space in all their different colors, sizes, and designs. Another must-see spot is the “chime room”, with dozens of harmonious, perfectly tuned chimes large and small. There is also a growing assortment of Singing Bowls used for meditation and relaxation. Journeys carries the largest selection of gemstones, dreamcatchers, chimes, and singing bowls, and personal growth /stress management books in the area. Peddlers Village is open 363 days a year, offering 65 unique shops, 5 restaurants, 70 inn rooms, beautiful Gardens throughout, with Festivals almost every month and plenty of free parking. Festivals coming up soon include the Apple Fest (November 7-8) and Christmas Festivals (December 5-6) with Live Entertainment and Music, and plenty of treats to eat! Don’t miss the Grand Illumination Tree Lighting Ceremony with Open House on November 20 (be there by 6:00 PM)! See display ad on page 20.
Treatment options for Grinding Your Teeth “…there will the weeping and grinding of teeth be.” (Matt. 25:30, Byington) It’s sign of the last days for many and an epidemic of broken and worn teeth for dentists. Bible prophecy aside, there is a real dental health issue with people grinding their teeth. Young and old, male and female, abnormal wearing a way of teeth can present a variety of tooth and jaw problems. But what causes someone to grind his teeth and what damage can this activity create in the mouth? The current research indicates that there are four main reasons why a person may grind and wear down
teeth at an accelerated rate. One reason may be the way he or she chews. Someone who chews more like a cow rather than chewing in a straight, chopping motion will tend to wear teeth more quickly. Another reason for grinding may be the misalignment of teeth and or jaws. A person with a crowded, uneven arrangement of teeth is more likely to have teeth that collide or rub unnecessarily when eating. Likewise, when jaws are aligned improperly, the teeth do not mesh well and wear down prematurely. A third reason teeth may wear down prematurely is due to acidic and abrasive items that erode enamel and dentin. The fourth reason why a person may grind is centered in the brain. The term bruxism is used to identify grinding in people who do not exhibit the first two causes already discussed. Bruxism during waking hours may have a strong stress and anxiety link. Bruxism during sleep has now been determined to be a sleep related movement disorder centered in the brain stem. The grinding activity at night is associated with REM sleep and occurs periodically through the night. This situation explains why it is often the partner or spouse who identifies the problem for the grinding sufferer. Please note that a person can exhibit various combinations of the four main causes of abnormal wear. It is usually the bruxism patient that exhibits the more complex and serious signs and symptoms of grinding. Although all four reasons for grinding can cause worn teeth, temperature sensitivities, cracked teeth and dental work, and jaw pain, the person with bruxism must deal with the consequences of uncontrolled, more intense periods of grinding. Left untreated, more serious cases of grinding may lead to nerve death in teeth, extractions and TMJ disorders. Moreover, the risk of ignoring this situation may lead to more complicated and costly treatments. In a subsequent article, treatment options will be presented. Until then if you suspect that you may have a grinding issue, please consult a dental professional for an evaluation. Treatment options for abnormal teeth wear depend largely on the possible causes for the abnormal behavior. If the main cause of accelerated teeth wear is due to materials that weaken enamel and dentin, those factors need to be identified and the affected teeth treated appropriately. For example if a person has a history of GERD or eating disorder, there will usually be multiple teeth with eroded enamel and dentin. Depending on the severity of damage, the affected teeth can be treated with fillings, bonding, veneers or crowns. In mild cases with intact, weakened enamel the teeth can be strengthened by products that remineralize enamel. For people who have teeth that are grinding or wearing down due to misalignment of teeth and or jaw, the solution is best treated by orthodontics. Dentists and orthodontists can properly position the teeth and the jaw for the best functional alignment. This outcome will produce the ideal alignment for eating, speech, esthetics and minimize wear and tear on the teeth. However, even in people with proper alignment bruxism may still occur and may require subsequent intervention (see below). People who suffer from the bruxism have some choices. For those who have identified daytime bruxism, modalities to reduce stress and anxiety can help. For those who have diagnosed nighttime bruxism, there are medications that can reduce or minimize the intensity and frequency of grinding. One medication is Clonidine but it does have significant side effects. Both day and nighttime grinding can also be treated with various mouth pieces that attempt to slightly separate the jaw and place a protective layer of plastic between the teeth. This approach to treatment may not stop bruxism but can ease the tension and pressure on the jaw
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joint and muscles and reduce wear and tear on the teeth. Please consult your dentist if you suspect you may have a grinding or wear issue. As with any health issue, prevention is the best option and treating conditions early is the next best thing. – Dr. Hyo J. Lim. See display ad on page 11.
Stop The World I Want to Get Off Did you ever feel the days, nights, weeks and months were whirling past. If you did you were probably right. The times have changed. There are too many choices; too many toys, books, food items, news channels, TV channels, etc. Stress levels are high. Grocery shopping which used to be fun is now a chore. Trying to buy a vacuum is now a stressor. Do I get that extended warrantee? Things are no longer made to last. That expensive refrigerator is scheduled to self-destruct in 5 years. The weather is no longer predictable and when it is it isn’t what we would expect. The snowstorm in October, which took down 10 of my trees, was an anomaly. What am I to do? What is anyone to do? Cope! What does that mean? Do I have the skills to cope? Sometimes the skills are basic and easily conjured up to resolve the problem. Other times we need to find professionals to help us learn the skills to resolve the problem. There are so many choices. Who do I pick? Can I trust those professionals? Again what to do and where to turn? Skill building, coping skills are not always easily acquired. Psychologists like myself focus on helping individuals, couples, families and businesses to find solutions. Sometimes the solutions are right there in front of our face. Other times it takes detective work to figure it out. What I warn patients is it takes time and patience. Nothing is guaranteed and it might not come easily. What is the most important part of the process, which I have taught for over 35 years, is that diet, nutrition, exercise, sleep and stress reducing activities are critical to the process. If one can get their bodies working more efficiently they WILL feel better, think straighter and make better choices. Like a child, if one is hungry, tired or lacking in exercise they can get irritable, frustrated, angry and depressed. Adults are not a protected entity. We suffer the same emotions as children. Adults just don’t admit it. When the world becomes overwhelming is when we see an increase in suicides, gun violence, domestic violence and sexual abuse especially among young people. We need to bring back the comfort of the past, but not by throwing out technology. The two can coexist. It is time. If the nerds can make it work than so can the rest of us. Thank you nerds for not giving up and teaching us how to coexist. The real question is, “Who is listening?” See display ad on page 31.
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Neurofeedback Ends Oppositional Behaviors Blake (not his real name), only 9 years old, was displaying behaviors that were very troubling to his mom. Despite the many medications he was taking, he continued to be impulsive, restless, oppositional and sometimes aggressive. At home he would steal and lie, causing even more concern to mom. Problematic behaviors at school included being disruptive in class, talking back to teachers, and being unable to remain on task. Mom knew that the several medications he was taking at his young age did little to help. She was discouraged with the lack of progress despite several out-patient programs. Her concern was for these major difficulties at a young age, and her limited hope for his future. Frustration and pain for her child’s difficulties were very visible in her face as she spoke. She needed to get help for him that would allow him to begin to function normally without all the social and educational defeats he was experiencing. It was clear that Blake was not happy that he was unable to control himself, as he shared information in the initial session with his mom. As part of the intake, a quantitative electroencephalogram (qEEG) revealed brain wave imbalances that were consistent with his inattentive, hyperactive and impulsive behaviors. There were obvious brain wave disregulation issues with this child that were driving him constantly, despite all his medications. Another imbalance prevented him from satisfactorily perceiving information from his environment, which was causing him to react inappropriately at times. Almost immediately after beginning treatment, Blake’s behavior began to improve. Sleep was improving, and he was less irritable. He was less distractible in class and was improving with class work and homework. The neurofeedback training he is receiving will help develop more regulated brainwaves that are consistent with better emotional and behavioral controls. Neurofeedback is an effective treatment for ADHD and other behavior and emotional related problems. By using a system of rewards, more desirable brain waves are increased. The improvements in behavioral and emotional balance sustain over time. Neurofeedback was approved by the American Academy of Pediatrics in 2012 as a level 1 treatment for ADHD. Its application has expanded to include many other behavioral and emotional disorders. Quantitative electroencepthalograms have been approved by the FDA as a diagnostic tool for ADHD and it also has expanded to many other emotional and behavioral as an effective diagnostic tool. See display ad on page 24.
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Remember, don’t drink these oils or get them in your eyes. Only a few can be used undiluted on the skin. There are hundreds of essential oils available, some expensive like rose, some not, like orange. We provide testers in the shop for about 30 of the most popular ones, and free brochures with recipes for stuff you can make. So add a new scented dimension to your life! See display ad on page 24.
Essential Oils Nature’s Pure Scents Essential oils are highly concentrated aromatic essences of plants, extracted from flower, leaf, resin, bark, root, seed, berry, twig and rind, usually by steam distillation. If you have an oil you’re not sure is a 100% pure essential oil, try this simple test. Put a single drop on a piece of absorbent paper and wait. If it evaporates completely, its pure essential oil. If it leaves an oily stain, it isn’t. Oils used in diffusers should always be pure, or they will smoke, burn or clog it up. The type of diffuser you use will depend on your needs. If you use a lot of one oil or blend, a machine with a reservoir may be best. Many come with timers, and some have pretty changing lights. Like to change oils frequently? A diffuser with pads or cartridges makes it easy. These can be reused for quite awhile before needing to be replaced. An even simpler method is just to put some oil in a dish and let it evaporate. Some diffusers heat the oil to evaporate it, others use a small fan. Purists say that heating an oil changes its character, so if you’re using it for aromatherapy get one that uses a fan. If you just like the fragrance, any type is fine. Besides diffusers, there are many ways to use essential oils. Add them to your bath, mix with vegetable oil such as almond or grapeseed to make massage oil, and add to unscented creams or lotions. Put a few drops in the pool of melted wax atop a candle, or add to epsom salts for custom made bath salts. If you’re really feeling creative, mix up a batch of soap, or make your own perfumes! Some oils are also used medicinally, such as lavender, tea tree oil and eucalyptus. Lavender is both calming and antibacterial, tea tree can treat athletes foot, and eucalyptus is used as a decongestant. My favorite oil is peppermint, because it wakes up my brain, unclogs my sinuses, gets rid of my headaches and smells great! Orange and lemon I use a lot in kitchen and bathroom, and when I want fancier, tangerine, grapefruit or bergamot are all citrusy odor fighters. Woody smells include sandalwood, cedar, pine, rosewood and cypress. Men tend to like both these and the spicy thyme, hyssop, marjoram, juniper berry and cinnamon leaf (different from cinnamon bark). These also blend well with other oils like citrus. Powerfully sweet floral rose, geranium, jasmine and ylang ylang go a long way. Don’t use too much or you may be overpowered!
Welcome to the Unchain Your Power Potential Program Have you ever heard the story about how to train an elephant not to run away and escape? You start when he is young and still learning about the way things work in the world. The trainers at the zoo will tie a rope or a chain around his leg and drive a stake into the ground. Being a young elephant and full of life he will naturally be unhappy with this situation. He will pull on the chain; he will run around in circles and try to break free. After a little while though the elephant will realize he is bound by his chain and just stop trying. From this point forward the zoo keepers won’t need to drive a stake into the ground. All they need to do is put the chain around the elephants’ leg and he will only move the few feet he thinks the chain is holding to. Sounds cruel and it is but what is even worse is that most of us are like the elephant. As we grow, well meaning (and sometimes not so well meaning) people put chains that bind us. We learn limiting beliefs and settle for a life less than once thought possible. We learn that “we must color inside the lines”, “money is the root of all evil”, “our family has never had success in business so you shouldn’t even try”. After a while some of us may find ourselves in a job we are not happy to be in, accepting relationships that do not fulfill us and surrounded by people who do not lift us up to be all we can be. I would like to invite you to join me on a journey to Unchain Your Power Potential and break free of these limiting beliefs. I will share with you time tested lessons that have set me free to live my best life possible! Join me for the first teleclass as my guest absolutely Free! Email DrScardino@gmail.com or call 215-860-7275 for details on this Free teleclass. Unchain Your Power Potential is a six month teleclass program that will lead you to release your Power Potential. With a new class every other week and scheduled Q and A sessions, unlimited email communications and weekly inspirational quotes you are sure to kick start your journey to your dream life. Dr. Gary T. Scardino. See display ad on page 20.
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Friday, October 30 YOUR SOUL PLAN The answer to your question, Why Am I Here? is contained in your Soul Plan a blueprint created by your Soul prior to your incarnation. Finally, with access to this powerful knowledge, you can stop guessing, you can stop searching! Join Robin Clare 7pm-9pm at The Center, 45 S. Main St., Medford, NJ. Sponsored by Awakenings Connection. Visit www.awakeningsconnection.com or call 856-3138522. Monday, November 2 AWAKEN YOUR CREATIVITY OAC Member Annual Juried Art Show at Horsham Township Library, 435 Babylon Rd, Horsham, PA 19044. Nov 2-Nov 28. Juror: Rich Godshall, Off The Wall Gallery, Skippack, PA. OAC members will display their work in all media. OAC, 45 Forest Avenue, Ambler, PA 19002 www.orelandartcenter.com Wednesday, November 4 AWAKEN YOUR CREATIVITY OAC Free Art Demo with Steve Zazenski. 6:30-8 pm Steve will demonstrate his painting techniques for creating watercolor excitement! He will describe his materials and colors, and will answer questions. Please join us for this valuable and entertaining demonstration. FREE! OAC, 45 Forest Avenue, Ambler, PA 19002 RSVP to orelandartcenter@yahoo.com. www.orelandartcenter.com Thursday, November 5 TRANSCENDENTAL MEDITATION PROGRAM Free Public Lecture on the benefits of the Transcendental Meditation Program will be held on Thursday, November 5 at 6:30 PM in the Doylestown area. The TM Program is widely known for lowering blood pressure, reducing stress and creating deep relaxation. Find out why over 6 million people have taken our course worldwide. Start living life to its fullest. Email csmith@tm.org or call 215-783-4629 to sign up and find the location of the lecture. Seating is limited. Visit www.tm.org for more information. Saturday, November 7 LEARN THE ART OF COFFEE GRIND READING Turkish Coffee grind reading is an ancient tradition of psychic counseling through the interpretation of coffee images. Learn from Saba to interpret these images and tap into your intuition to discover past blockages, strengths, character traits and future events. Workshop includes exercises to discover your path. Private readings available. 10am-3pm. 45 S. Main St., Medford, NJ. Visit www.awakeningsconnection.com or call (856) 9880522.
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Saturday, November 7 MAGIC HANDS - REIKI II FOR CHILDREN For ages 7-12. Prerequisite Level I. Learn to send Reiki. Increase Reiki power. Certificate. Manual included. 10:00 am-5:00 pm Lynda Sands 215-657-0798; Reiki@circleofmiracles.org Circle of Miracles Church, 10 Beulah Road, New Britain, PA 18901 www.circleofmiracles.org (See ad page 13) Sunday, November 8 KINETIC CHAIN RELEASE LEVEL 1 {TM} LMT’s! Learn how to release connective tissue restrictions painlessly and earn 16 CE’s. Instructor is Hugh Gilbert from Scotland, the originator of this innovative technique. Also open to the public to learn for family and friends!11/8&9/ 15 Call 215-741-3888 for registration information (See ad page 4) Friday, November 13 GENE ANG - UNCOLLAPSING THE WAVE FUNCTION Explore the possibilities of going beyond quantum physics in healing and transformation. Look at practical techniques to allow you to uncollapse events and allow for unlimited possibilities in your life and the life of others. You will leave with both a theoretical understanding of this phenomenon as well as practical techniques. 6:30pm-9pm. 45 S. Main St., Medford, NJ. Visit www.awakeningsconnection.com or call (856) 336-5591. Friday, November 13 KINETIC CHAIN RELEASE LEVEL 2 {TM} Take the second level of training of KCR taught by the founder Hugh Gilbert of Scotland. Pre-rec. Level 1. This is one of the most innovative courses to learn about the deep connective tissue system and how restrictions in this affect the body and emotions. 21 CE hours. 11/13-15th, contact 215-741-3888 for registration information. (See ad page 4) Saturday, November 14 REIKI LEVEL I ‘Just for today, I shall be at peace.’Travel Inward. Connect.Activate.Embrace Your Self. The gift of healing flowing from your heart to your hands, for yourself or another. Class facilitated by Dr. Lauren Nappen, Reiki Master Teacher. Class held at the healing sanctuary of Dr. Lauren Nappen. For tuition and details or to register online by November 9th: www.drlaurennappen.com 215.794.0606 drlaurennappen@gmail.com (See ad page 27) Saturday, November 14 GENE ANG - ARCTURIAN HEALING METHOD LEVEL 2 Level 2 training (The Galactic Encodings) takes the healing practitioner to the next level by activating 4 different encodings meant to accelerate the
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physical bodies capacity to hold more light and advanced evolutionary consciousness. The practitioner will be able to channel these energies for others. Prerequisite: Level 1. 2-Day workshop. 45 S. Main St., Medford, NJ. Visit www.awakeningsconnection.com or call (856) 336-5591. Saturday, November 14 ANGELICENERGETICS EVERYONE LEVEL TRAINING WITH KATHY MILANO, PHD Learn an Archangelic energy healing method incorporating WholeHearted energy psychology and Divine Light transmissions. Empowers self-healing, awakening to Essential Nature, deepening Angelic partnerships, enhancing intuitive awareness, inviting harmonious wellbeing, and planetary healing. Required for December’s AngelicEnergetics Practitioner training. November 14- 15: 9am-5pm. Soul Sanctuary: a beautiful, WholeHearted, spiritual community. 110 Marter Ave, Suite 206, Moorestown, NJ. 856- 778-1981. www.kathymilano.com. Saturday, November 14 NATIVE AMERICAN SPIRITUALITY & TRADITIONS Presentation on Native American Spirituality/Traditions 4:30 PM Yardley Methodist Church 300 Yardley-Langhorne Rd Yardley PA by Lakota Indians from S. Dakota: Chief Joseph Brings Plenty and brother, Moses, spiritual leader. Dinner: buffalo stew. Music. Churchville Nature Center. Silent auction. Donation $20.00/adult; $10:00: <13 years, Seniors, groups of 5 or more. 267-808- 809; email: arrows4americanindians@gmail.com; website: arrows4americanindians.org Saturday, November 14 PASSION TEST WORKSHOP Tired of dragging yourself to work every day? Ready for a new direction or need to be re-inspired, but don’t know where to start? Spend 3 hours and learn the #1 tool used worldwide to discover your passions and your life’s purpose!! 11:30am- 2:30pm Workshop also held November 9th 5:30pm-8:30pm both at the face & Body spa 9 South Main St. in Yardley. 215- 369-0699 Register or view more www.hs-hp.com Saturday, November 14 REIKI 1 CERTIFICATION CLASS FLEMINGTON N.J. learn the Ancient Sacred Japanese Healing technique. You will learn to feel the subtle chi energy of the aura in your hands and perform energy healing. Receive a Reiki healing and meditations with Attunements. Please see my website for full schedule and Bensalem Pa.classes.Healingwithinu.org 215 245 1211 email healingwithinu@yahoo.com -One day Certification Class. Receive Reiki manual and certificate. Sunday, November 15 AWAKENING TO DIVINITY Maui Healing Summit 2015. An all-day event, 10-4, will be held at the Waikapu Ballroom, King Kamehameha Golf Course in Maui, Hawaii. Join Doreen Virtue, celebrated Hay House author, counseling psychologist and founder of Angel Therapy and other Maui healers and ministers presenting pathways to awaken to the Divinity within. Benefit for Shaka. Visit www.mauizon.com for full details or call 808.875.8820. Sunday, November 15 SELLERSVILLE Parents, make your holiday a success. Ideas to make the holiday conflicts melt away for all ages. Holidays tend to bring the worst out in families. Make this a Happy and Healthy holiday season. $25 1-2 pm Must pre-register. Limited to 16 persons. Sellersville PA 215-799-2220 (See ad page 31)
Sunday, November 15 5K WALK/RUN WITH THE LAKOTA INDIANS 5k Walk/run with Lakota Indians from South Dakota, Chief Joseph Brings Plenty, his brother and spiritual leader, Moses Brings Plenty, and son Cole Brings Plenty, at Tyler State Park, Newtown PA, 1:30 PM to benefit Native youth. Drinks, snacks. Registration $20.00/adult-$10.00 groups 5 or more, <13 or Srs.-max of $60.00 per family. Register at: arrows4americanindians.org. Contact info: Ph: 267-808-0809 email: arrows4americanindians@gmail.com. Monday, November 16 GENE ANG - ARCTURIAN HEALING METHOD LEVEL 3 Level 3 involves building the Arcturian Platform: the 3 transpersonal chakras above and below the body linking to the body chakras. Learn the capacity to merge the Arcturian space of consciousness and energy (the Arcturian dimension) with this dimension for rapid healing and transformation. Prerequisite: Level 2. 2-Day workshop. 45 S. Main St., Medford, NJ. Visit www.awakeningsconnection.com or call (856) 336-5591. Tuesday, November 17 MARTHA’S SINGLES SOCIAL CIRCLES Free Event. Singles, Join us for Friendships, Fun and possibly a Love Connection! Have a great time mingling with other singles. Learn something new! 30s and 40s Welcome! Not just an older crowd. Snacks/Beverages Provided. Topic: I say I want to meet that special someone. So, what’s standing in my way? Time 6 to 7:30 pm The Southampton Library 947 Street Rd, Southampton PA Call Martha # 215-584-0188 e-mail martha@marthassingles.com www.marthassingles.com (See ad page 34) Wednesday, November 18 AWAKEN YOUR CREATIVITY OAC Art Workshop with Steve Zazenski. Make Your Paintings Come to Life, 10am-3pm. Understanding values the relative lightness or darkness of things are the most important thing an artist has to learn in representational painting. Steve will demonstrate methods to make your paintings come to life. OAC, 45 Forest Avenue, Ambler, PA 19002. RSVP to orelandartcenter@yahoo.com. www.orelandartcenter.com Saturday, November 21 REIKI I CERTIFICATION In this hands-on class, you receive the ability to transmit Reiki Energy to help heal yourself, your family, friends, pets, plants, and more. Accelerate healing, reduce, or eliminate acute as well as chronic pain, promote tranquility, revitalize, energize, and increase your awareness? 9am-6pm. Register by 11/13. Circle Of Miracles, 10 Beulah Road, New Britain, PA Rev. Glenda Smith 267-218- 4254 Reiki@circleofmiracles.org www.circleofmiracles.org (See ad page 13) Monday, November 23 REMOVING THE HOLIDAY SHOULDS (A CEM WORKSHOP) Connection, Expression and Movement (CEM), the next in a monthly workshop series in Flourtown, focusing on body-mind integration. Workshops include art, meditation, movement and connection. 7:30-9 PM. For ongoing registration and cost contact Brittiney George, CRS at 610-389-7866 or movebackintolife@gmail.com or Alix Amar, LCSW, CRS 215-391-0996. Additional information at www.alixamar.com in the events section. (See ad page 7) Wednesday, December 2 AWAKEN YOUR CREATIVITY OAC Member Art Show, December 2December 31 at Wyndmoor Hills Health Care & Rehabilitation Center.
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One-month show featuring OAC members’ work in all media, at 8601 Stenton Avenue, Wyndmoor, PA 19038. OAC, 45 Forest Avenue, Ambler, PA 19002 www.orelandartcenter.com
schedule and Bensalem Pa. classes.-One day Certification Classes. Receive Reiki manual and certificate. Healingwithinu.org 215 245 1211healingwithinu@yahoo.com
Friday, December 4 REIKI II CERTIFICATION Power is increased, works faster and deeper. Learn to transmit this Energy over distance and time. Learn how Reiki can be applied to situations, be sent into the future, help heal the past, eliminate habits, and enhance talents. Friday 6:30-9:30pm and Saturday 9am-5pm. Register by 11/27. Circle Of Miracles, 10 Beulah Road, New Britain, PA Rev. Glenda Smith 267-218-4254 Reiki@circleofmiracles.org www.circleofmiracles.org (See ad page 13)
Saturday, December 5 EARLY CHILDHOOD (BIRTH-5) MUSIC & MOVEMENT TEACHER TRAINING WORKSHOP This six-hour workshop intensive is for new and seasoned early childhood music and movement teachers and enthusiasts, kids yoga instructors, preschool teachers, daycare providers and those interested in learning to teach children to love music and discover their unique gifts and talents through spontaneous creativity, music, movement, and more! Gain the tools and skills that will encourage and engage children to embrace and develop the basic foundations that will enhance their experiences and abilities as they continue their musical journey through life. 10:00-4:30pm Cost: $130.00, after November 15th, $150.00. Southampton, PA For more information and registration, please call: 215-275-5595 Email: tammy@childrensmusicexpress.com Visit: www.childrensmusicexpress.com
Friday, December 4 ANGELICENERGETICS PRACTITIONER LEVEL TRAINING WITH KATHY MILANO, PHD Learn an Archangelic energy healing method incorporating WholeHearted energy psychology, Divine Light transmissions, and empowering 8 Ray Path of Remembering Divine Wholeness. Angelic Healing and Angelic Messenger Practicum. Conference calls. Intuitive Treasure Mapping Angel Card readings. November’s EveryONE level training required. December 4-5: 9am-5pm at beautiful Soul Sanctuary, 110 Marter Ave, Suite 206, Moorestown, NJ. 856-778-1981. www.kathymilano.com. Saturday, December 5 REIKI 1 CERTIFICATION CLASS- BENSALEM PA. Learn the Ancient Sacred Japanese Healing technique.You will learn to feel the subtle chi energy of the aura in your hands and perform energy healing. Receive a Reiki healing and meditations with Attunements. See my website for full
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Saturday, December 5 MAKE YOUR PRESENTS FOR CHRISTMAS AT UTE’S NEW BLUE BAMBOO STUDIO Let loose your artistry and make extraordinary gifts for someone special. Ute and Sandra will guide and inspire. Paint on silk and create a scarf, card, wall hanging, etc. Paint on wood items and transform an old chest, tray, chair, or jewelry box into a treasure. Silks, some wooden items (or BYO) and paint included. Plus music and cookie delights! Wear old clothes and be prepared to paint outside the lines. Two days. Sat.and Sun, 10AM-5PM,Pt. Pleasant, PA.www.unergi.com 215-297-8006
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Saturday, December 5 MASSAGE FOR TMJ DISORDERS Learn a massage technique to relieve pain from TMJD. This modality will have a profound effect for your clients who suffer migraines, clicking in the jaw, bruxism or any other discomfort from this painful condition. 8 CE’s for LMT’s, 9-5, call to register 215-741-3888 (See ad page 4) Sunday, December 13 ROOTED RIVER THERAPIES OPEN HOUSE/ ACUPUNCTURE, MASSAGE, REIKI, SKINCARE Annual open house as a thank you to the community! 3-7pm. Meet each of our wellness practioners, attend various demonstrations, and participate at different activity booths. Receive a gift voucher worth up to $150, a gift bag, free raffle and refreshments. For more information: 215-630-5324, WWW.ROOTEDRIVERTHERAPIES.COM, 33 South Delaware Avenue, Suite 201, Yardley. Tuesday, December 15 MARTHA’S SINGLES SOCIAL CIRCLES Free Event. Singles, Join us for Friendships, Fun and possibly a Love Connection! Have a great time mingling with other singles. Learn something new! 30s and 40s Welcome! Not just an older crowd. Snacks/Beverages Provided. Topic: Single during the Holidays? What to do. Time 6 to 7:30 pm The Southampton Library 947 Street Rd, Southampton PA Call Martha # 215-584- 188 e-mail martha@marthassingles.com www.marthassingles.com (See ad page 34) Saturday, December 19 TRANSCENDENTAL MEDITATION PROGRAM Free Public Lecture on the benefits of the Transcendental Meditation Program will be held on Saturday, December 19 at 1:00 PM in the Doylestown area. The TM
Program is widely known for lowering blood pressure, reducing stress and creating deep relaxation. Find out why over 6 million people have taken our course worldwide. Start living life to its fullest. Email csmith@tm.org or call 215-783-4629 to sign up and find the location of the lecture. Seating is limited. Visit www.tm.org for more information. Monday, December 21 COMING BACK TO YOUR BALANCE (A CEM WORKSHOP) Connection, Expression and Movement (CEM), is a monthly workshop series at The Resiliency Center in Flourtown, focusing on body-mind integration. Workshops include art, meditation, movement and connection. 7:30 to 9 PM. For ongoing registration and cost contact Brittiney George, CRS at 610-389-7866 or movebackintolife@gmail.com or Alix Amar, LCSW, CRS 215-391-0996. Additional information at www.alixamar.com in the events section. Tuesday, December 22 WINTER SOLSTICE On the Eve of Enlightenment there is a cocoon of darkness. Embers burn in the background, their intention uncertain to the naked eye. To the awakened heart, all is known. Winter Solstice Celebration at the healing sanctuary of Dr. Lauren Nappen 7-9PM. 215794-0606 drlaurennapen@gmail.com www.drlaurennappen.com (See ad page 27) Saturday, January 16 , 2016 CHAIR YOGA TEACHER TRAINING 10 CEU’S Learn to teach fun and inspiring therapeutic yoga using a chair. Open to health and business professionals, yoga teachers, and more. Sat/Sun 11:00 - 4:30 New Hope, PA $225 by 1/09 $275 after. To register - 973-727-6579. E-mail
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bodyoflightyoga@aol.com. Deb has over 14 years experience teaching yoga in chairs. E-RYT 500 Yoga Alliance Teacher www.debkurilla.com Saturday, February 6 , 2016 THE ART & CRAFT OF TEACHING YOGA Learn the skills and techniques that go into creating dynamic and engaging yoga classes. This class is for students moving through the 200 Hour Teacher Training Program, or for yoga teachers who are looking to increase their skills and confidence. Join Karin Eisen (E-RYT 500) at Cornerstone for this training. Classes meet on Saturdays and Sundays twice a month from February to June. Early bird registration ends January 6th. To register, or for more information call Erin at the Treehouse 215.862.2200 (See ad page 31) Monday, February 15 , 2016 WINTER DETOX RETREAT FLORIDA Lose Weight, Lift Depression, Manage Diabetes, Reduce Arthritis Pain Enjoy gourmet level, Gluten Free, Dairy and Sugar Free, Inflammation free Organic Raw and cooked meals and juicing get into shape as you have fun! Join Holistic Counselor, Past Life Therapist, Nutritionist and Author of Healthy is Delicious Kathleen Downey in Florida February 15th - 20th. Benefit from 30 years of experience in personalized detox and nutritional guidance and emotional support. With exercise biking, beach walks, kayaking, swimming, massage with Courtney Downey BCMT, daily yoga and more. www.corelevelhealing.net. Call for details, pricing and to register 858.401.3144 or email corelevelhealing@gmail.com. Make a commitment to you! Friday, March 11 , 2016 WINTER DETOX VACATION FLORIDA Escape Winter March 11th -
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16th Lose Weight, Lift Depression get into Shape and have Fun! With Holistic Counselor, Past Life Therapist, Nutritionist and Author of Healthy is Delicious, Kathleen Downey. Benefit from 30 years of experience with individualized Nutritional Guidance and Emotional Support. Feast on gourmet level gluten Free, Dairy and Sugar Free Organic Meals and Juicing, Daily yoga, biking, beach walks, massage with Courtney Downey, BCMT, Breath Work, Instant Face Lift Techniques and more! Call or email for details corelevelhealing@gmail.com 858.401.3144 www.corelevelhealing.net Jump Start your Health! Tuesday, June 14 , 2016 FREE SPIRIT GATHERING 31 A Sacred, Family-friendly Midsummer Festival running June 14th to 19th , 2016 at Camp Ramblewood in Darlington MD. Programming tracks for adults, teens, and children. Workshops, rituals, vendors. Concerts by Ginger Doss and Kiva. Hvbris fire- spinners perform. Cabin and tent camping available. Go to www.freespirtgathering.org for registration and information. Lowest registration rates through December 31 for all or part of the festival! (See ad page 6)
Ongoing Activities INCREDIBLE HEALTH, WEALTH AND HAPPINESS CAN BE YOURS Join us to learn more about how you can create the life of your dreams. The Secrets to Unlimited Success, Health, Wealth & Happiness. These are Proven and Guaranteed Programs to Improve Your Potential . Dr. Gary Scardino has been studying the secrets to total success for over 25 years, including understanding the StockMarket to create true wealth. Call about our free introductory class 14 Mistakes Millionaireâ&#x20AC;&#x2122;s Never Make Call 215-860-7275 Newtown. www.HWHLife.com (See ad page 20)
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INFINITE POSSIBILITIES BOOK CLUB & DISCUSSION Join us at the Doylestown Bookshop the 2nd Thursday of each month 6:30pm8pm. We discuss a different book each month in the Personal Growth, Self-Empowerment & Spirituality genres. Enjoy the conversation and meet new people. Facilitated by Authors and Success & Transformational Coaches Jon Satin and Chris Pattay ~The Possibility Coaches. Free event. Learn more: http://goo.gl/1Wo41T or call 215-230-7610.
PRIVATE YOGA SESSIONS Private yoga sessions are perfect for people who may have special needs or concerns that cannot be addressed in a group class. Karin Eisen is an experienced, registered yoga teacher. She over 10 years of experience working with clients who have MS, scoliosis and other special needs. Yoga can help with strength, flexibility, stress and insomnia. Call Karin at 215.858.6858 to discuss your goals. Private sessions can be held in your home or at a yoga studio. (See ad page 31)
DEEPLY DISCOUNTED SELF-REALIZATION - once you are willing to see that your sense of self is merely the out-gassing of an unindividuated singularity innocently considering its own cornucopic abundance just for the fun of it then maybe you can Wake Up. The Night Sky Sangha meets 4x a week in Doylestown to celebrate this revelation at no cost to you! Four more free words. See www.nightskysangha.org.
FULL BODY EXERCISE IN ONLY 8 MINUTES Join us for a free workout on the ROM Fast Exercise! Enjoy a challenging Full Body Workout; Cardio, Stretching and Muscle Toning equal to 120 minutes at the gym in only 8 minutes a day. This workout is never too hard to do but is always challenging. Clients are losing weight and getting stronger in as little as two weeks. Call today for our next FREE workout session. 215-860-7275 www.aboutthrive.com (See ad page 20)
PATHWAYS CONNECT HOLISTIC MOM & BABY GROUP Join us the 2nd Saturday every month at 11am to discuss natural health care. Meet at mBody Health 400 Commerce Dr., Suite B in Ft Washington PA. Each meeting will be led by a holistic practitioner and we our topics will include whole foods nutrition, boosting the immune system naturally & more. To RSVP 267-462-4911, www.mbodyhealth.net, mBodyChiropractic@gmail.com. WELLTH OF SOULUTIONS Wellth of Soulutions is about finding your way to the heart of your heart. It’s about discovering the wisdom of your own wise way and living that in the world. Held the 1st Monday of every month, 7-8 PM at the Healing Sanctuary of Dr. Lauren Nappen. RSVP recommended. 215.794.0606 www.drlaurennappen.com drlaurennappen@gmail.com (See ad page 27)
COMMUNITY REIKI NIGHT AT NEWTOWN YOGA We meet on the 2nd Friday every month (11/13, 12/11) at 7:15-9pm. Hosted by Reiki Masters Donna Sweeney and Lee Culver. Come to Share - those attuned to Reiki Level 1 and above. Come to Receive - those interested in experiencing Reiki are welcome to a mini Reiki session. Register at www.newtownyoga.com/yoga or call 610-888-4606. Suggested donation $10. LGBTQ TEEN THERAPY GROUP Ongoing weekly therapy group for teens of the LGBTQ community, ages 14-18, Sundays 5pm-6pm in Flourtown. Group sessions will focus on helping teens explore their selfidentity, promote and foster emotional resiliency, provide education on issues related to sexuality, and strengthen their support system. For
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more information or to schedule an initial evaluation please contact Stacey Vinci at 267-989-9113 or staceymvinci@gmail.com (See ad page 7) THE GIFT OF YOGA Start the New Year off right, give yourself the gift of yoga. Book a private session for yourself in your home or my studio. Karin Eisen has been teaching yoga for 15 years. Call 215.858.6858 for a an appointment. (See ad page 31) ARE YOU TRYING TO QUIT SMOKING OR LOSE WEIGHT? Join us for a workshop on how to lose weight, quit smoking and end addictive or emotionally attached vices. Dr. Gary Scardino will explain his proven program utilizing Auriculotherapy, Amino Acids and Aromatherapy. You
can be free of cravings, anxiety and emotional attachments to drugs, cigarettes and food. Your brain has been manipulated by food scientists and tobacco companies. Break this artificial addiction. Call today for times. 215-860-7275 www.aboutthrive.com/recovery (See ad page 20) EMDR CONSULTATION GROUP Interested in pursuing EMDR Certification and/or in deepening your knowledge and understanding of EMDR in practice? Includes case review, trauma-focused case conceptualization, and discussing challenging issues. Monthly on Fridays from 8:30 10:30 am in Flourtown. Led by EMDRIA Approved Consultant and Certified EMDR Therapist Elizabeth Venart. Individual EMDR Consultation also available. Learn more at www.elizabethvenart.com or by calling 215-233-2002. (See ad page 7)
Where there's always...
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MEDITATION TO REDUCE STRESS & RAISE YOUR VIBRATION Ever wanted to learn how to meditate? Become more centered and mindful. Come join us at Newtown Yoga to learn the basics of several types of meditation and find what works for you. 2nd Sunday 10-11am. $15 per class, monthlies or class packs welcome. 17 Barclay St., Newtown, PA. Register at www.newtownyoga.com/yoga or call Lee Culver, 610-888-4606. DREAMS, CELLULAR MEMORY AND FAMILY TREE Access dream messengers ingeniously stored in your cellular body memory as they reveal beliefs, joys, terrors and desires connected to your family history. Unergi Body-Psychology will guide you to reveal the internalized messages you received through your Family Tree relationships over
lifetimes. Through body language, dialogue and artistic expression, you will write, build, paint, or collage your family tree and your Chosen Relatives for a New Story. 10AM-3PM. Pt. Pleasant, PA. Ute Arnold, www.unergi.com, 215-297-8006 THESE CALENDAR LISTINGS ARE ONLY $10 !!! Event and Activity Listings are only $10 for 65 words in Creating Community Magazine. Advertise all of your workshops, classes, lectures, events, meetings, support groups, activities etc. to an audience of 90,000 readers for great results.The Deadline for the JANUARY/FEBRUARY ISSUE is DECEMBER 15th. SUBMIT YOUR EVENT & ACTIVITY LISTINGS AT OUR WEBSITE WWW.CREATINGCOMMUNITY.COM (we cannot accept listings via mail or email)
www.drjerryshapiro.com
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EMOTIONAL MANAGEMENT, HEALING AND SELFGENERATED EMPOWERMENT Struggling with painful memories of being wounded?Experiencing sadness and self-doubt? Self-medicating with substances? Desiring more fulfilling relationships? Not satisfied with your own behavior? Counseling and Education for adults, youth, and organizations. SAFE Counseling Program,Inc. www.SupportiveAlliance.com 215-750-0323.
apprenticeship with owner, experienced shiatsu practitioner, is possible as an addition to offered benefits. Please contact Lucy Goldstein at 484-2132938 or shiatsu_healing@yahoo.com (See ad page 35)
PARENT/CHILD MUSIC & MOVEMENT CLASSES, KIDS YOGA, AND MORE! At Children’s Music Express, we inspire kids and their grownups to express themselves through the healing and educational impact of Music & Movement, and Yoga! We offer classes, programs, teacher trainings, and workshops. Check us out online, and join us for a lively class today! Find out more at: www.childrensmusicexpress.com Call: 215-275-5594 Email: tammy@childrensmusicexpress.com
TRANSFORMATIONAL HEALTH COACH CARLA CIELO Helping women with Thyroid issues, Pregnancy & Infertility through Whole Foods, Raw/live, Paleo, Weight loss, Herbalism, Spirituality, & Archetypes $20 off first session 908-284-9638 farmhouseruins@icloud.com
SHIATSU PRACTITIONER POSITION Shiatsu is one of the specialties at Cryo Spa Natural Healing Center. We are growing and are looking for a talented Shiatsu practitioner to add to our team. Compensation is based on experience. Benefits include 50% off on all services offered in the center, 10% commission on all retail sales and 40% off on all retail purchases. Free
CNA/HHA CNA’S/HHA’S. Also, Experienced Live-Ins. Top Hourly Rates. $10-$13.00/hour. VISITING ANGELS 215-345-9600.
CHAKRA BALANCING MAT designed by Psychic-Medium Dorothy Welsh for an easy way to balance your chakras. Use with Massage-Reiki, Energy-Healing, on you sofa/bed/car/vacation. Great Gift! www.MyMoonSpirit.com. 215-245-6273 LAUGHTER IS THE BEST MEDICINE I’m happy, wealthy and healthy... thanks to... www.funnybiz.today/site/ezflow But if you really require Ideal Health... And the solutions you need... www.LeadingEdgeHealth.org
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