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Monday, July 7 SUMMER KIDS YOGA CAMP ~ JULY 7-11 We dig kids! Get your kids to explore the joy of yoga with the dynamic duo of Jessica DiLorenzo and Julian DeVoe. Storytelling * Yoga * Meditation * Music * Games * Green Smoothies * Community Garden * Laughter * Arts & Crafts Monday - Friday, 9am - 4pm (extended hours available) Sign up now! Call 609.460.4222 or go www.digyoga.com Wednesday, July 9 FOUNDATIONS OF TEACHING RESTORATIVE YOGA WITH JILLIAN PRANSKY Perfect for new yoga teachers as well as body workers, nurses, physical and occupational therapists. This training offers a clear understanding of how to build a healing restorative practice, and includes: science of the relaxation response therapy, anatomy of nervous system and subtle body, use of basic props, attuning the body, breath and mind. Dig Yoga Lambertville, 609.460.4222, www.digyoga.com Friday, July 11 KIDS YOGA CLASSES July 18th & 25th 10:30 - 11:15am Ages 3 - 5. Foster your child’s confidence, imagination and inner-strength through yoga and creative play! Each class invites children to explore various yoga poses and apply them to different games and activities through the use of music, stories, and props. Tristana Yoga Studio 4095 Ferry Rd & Rt 611 Doylestown PA 18901 267-245-4140 info@tristanayogastudio.com Saturday, July 12 ROCK CLIMBING WORKSHOPS - 2 SATURDAY OPTIONS 7/12 and 7/19, 9am-12pm. Learn to climb with an experienced guide! Attend one or both days of safe and exhilarating fun at beautiful High Rocks (Ralph Stover State Park, PA). Pre-registration is required: www.JayaHealingArts.com 908.251.7428 (See ad page 45) Saturday, July 12 INTRO TO YOGA WORKSHOP July 9th, 16th, 23rd, 30th & August 6th. Over the course of 6 weeks you will be introduced to yoga through open discussion and guided light physical practice. You will learn about the 8 limbs of yoga, the yogic breathing system, and how to safely approach basic poses. Tristana Yoga Studio, LLC 4095 Ferry Rd Doylestown PA 267-245-4140 info@tristanayogastudio.com Saturday, July 12 IET - INTEGRATED ENERGY THERAPY UNIFIED BASIC LEVEL AND HEALING ANGELS WEEKEND CLASS Powerful self-healing technique working with 12 strand DNA,Violet Angelic Energy Ray,Energy Attunement,and nine beautiful Angels. IET safely and gently works on releasing the limiting emotional & physical energy patterns of your past
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from the body’s cellular memory map. Classes are interwoven for an unforgettable experience. Sat/Sun 10-6 in Newtown area, Rev Arianna Barbara Kahn, IET/Reiki Master, Spiritual Medium, www.divinelightwithin.com 215 860-6011 Monday, July 14 THE ANDARA GENESIS SPIRAL Starborn and Starseeds, this is your event! We will once again create sacred geometry for the purpose of ascension using the Andara crystal stones. We will gather on Thursday evening at 7:15 PM in Doylestown Pa.18901 Please RSVP by phone at 215-345-1291 or by email at AndaranLemurianEnergy.com to assure yourself a seat. A donation basket will be provided. (See ad page 18) Tuesday, July 15 4-WEEK SELF-HEALING MEDITATION CLASS 7-9 PM De-stress, affirm your boundaries and get your energy moving. Let go of other people’s problems. Feel more like yourself! No need to silence your mind or sit like a pretzel in this fun class for beginners. $120 pre-paid (or $130 same-day). Intuitive Energy: A School for Creative Healing, Brad Hess, Director. 18 E 2nd St., Media, PA (610)848-8334 IntuitiveEnergy@verizon.net - www.IntuitiveEnergy.com (See ad page 31) Tuesday, July 15 OPEN HOUSE YOUTH MEDITATION Tinicum Art and Science, an innovative high school rooted in the principles of mindfulness, invites students and parents to visit us from 10am to 4:30pm. Youth Meditation from 4:30 to 6:00 pm. All welcome join at anytime. For more information call (610) 847-6980 or visit www.tinicumartandscience.org, 85 Sherman Road Ottsville, PA 18942. (See ad page 33) Wednesday, July 16 CONTEMPLATING DIVORCE? A decision like this requires careful consideration. We’ll explore the impact on each area of life, coping with change and legal options to divorce. Being empowered and having a plan can save you emotionally and materially. FREE 7:00-8:00pm Lidia Alperovich, Esq & Pat Governale, Certified Divorce Coach 1200 Bustleton Pike, Ste 13, Feasterville (near Buck Hotel) info:(267)544-5283 or www.seechangedivorcecoaching.com (See ad page 24) Thursday, July 17 GROUP MASTERMIND NOW FORMING - 3 MONTH PROGRAM 7-9PM: Create massive shifts and positive results in 90 days or less. Facilitated by The Possibility Coaches, this group provides a heart- centered approach to self-empowerment and personal growth in a safe and nurturing
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space. Meets 1st & 3rd Thursdays of each month starting July 17th. Location: Doylestown, PA or join us by phone. Pre-register: http:// possibilitycoaches.com/groupcoaching.html or call 215-794-0135. Saturday, July 19 YOGA TEACHER TRAINING INFO. SESSION Teacher Training 200 Hour certification - Yoga Alliance - Come and get all the information you need to begin this incredible journey. Classes begin in September and are one weekend per month. Come to this free session with questions It is at 1:00 PM at Yoga-Cise Studio, 533 S. West End Blvd, Quakertown, PA 18951. email: bdawson@yoga-cise.com or call 267 718 6444 with questions. Saturday, July 19 TRANSCENDENTAL MEDITATION PROGRAM Free Public Lecture on the benefits of the Transcendental Meditation Program will be held on Saturday, July 19 at 11:00 AM and Monday, July 28 at 6:30 PM in the Doylestown area. The TM Program is widely known for lowering blood pressure, reducing stress and creating deep relaxation. Find out why over 6 million people have taken our course worldwide. Start living life to its fullest. Email csmith@tm.org or call 215-783-4629 to sign up and find the location of the lecture. Seating is limited. Visit www.tm.org for more information. Saturday, July 19 IMPROVING YOUR RELATIONSHIP WITH MONEY: Improve the relationships you have with money and yourself. Creating wealth isn’t only about money, it’s also about your health, relationships and requires changing your mind about money. Learn powerful tools to improve your relationship with money, yourself and live a life of prosperity & abundance! Facilitated by The Possibility Coaches. Location: Greenshire Arts Consortium, Quakertown, PA $57. Register by calling 215-538-0976. Tuesday, July 22 JOY INTEGRATIVE MEDICINE PRACTIONERS ONLY OPEN HOUSE 5-7 pm. If you are a health and wellness practitioner Denise Kelley, MD and Judy Roberson, BA, LMT would love to meet you. We are excited about this new practice and want to let you know about services we offer such as Whole Body European Thermography, Breast Health, Verju body sculpting laser, ClearMind neurofeedback and more. We want to get to know you and partner with like minded individuals and businesses for the health and happiness of our clients. 4950 York Road, Suite 2A, Buckingham Green, Buckingham. Call 215.794.5691, joyintegratedmedicine.com (See ad page 11) Thursday, July 24 WISDOM WARRIORS TT, YOGA AFTER 50: STRONG & FEARLESS A special opportunity to practice alongside your age mates and discover just what is possible. For all practitioners ages 50+ and yoga teachers over the age of 35. Join Desiree Rumbaugh, internationally recognized yoga teacher, and Karen Church, physical therapist, at Dig Yoga in Lambertville. Call 609.460.4222 or go www.digyoga.com Saturday, July 26 REIKI 1 CERTIFICATION CLASS -FLEMINGTON N.J. Awaken the healer within,while learning the Sacred Japanese Healing technique to heal yourself and your family and friends.You will learn to perform a Reiki healing Session for others.Receive guided meditations to release negative energy and balance your Chakras and Reiki attunements to open your heart to love and your hands to healing energy See my website: healingwithinu.org. Contact me at Email: healingwithinu@yahoo.com
Saturday, July 26 REIKI I CERTIFICATION Would you like to accelerate healing, reduce, or eliminate acute as well as chronic pain, promote tranquility, revitalize, energize, and increase your awareness? In this hands-on class, you receive the ability to transmit Reiki Energy to help heal yourself, your family, friends, pets, plants, and more. 9am-6pm. Circle Of Miracles, 10 Beulah Road, New Britain, PA Rev. Glenda Smith 267- 218-4254 Glendai@circleofmiracles.org www.circleofmiracles.org (See ad p. 25) Tuesday, July 29 4-WEEK KUNDALINI YOGA SERIES Tuesdays, 7-8:30pm: 7/29, 8/5, 8/12 & 8/19. Enhance your vitality and actuate your highest self! Learn traditional breathing exercises (pranayama) and yoga postures (asana) to enhance awareness in body and mind, remove energetic blocks, and cleanse your lymph and endocrine systems. All levels. Jaya Healing Arts & Yoga Studio (note new location): 24 Arnett Ave, Suite 115, Lambertville, NJ. 908.251.7428 Pre-register: www.JayaHealingArts.com (See ad page 45) Monday, August 4 SUMMER KIDS YOGA CAMP ~ AUGUST 4-8 We dig kids! We want kids to explore the joy of yoga with the dynamic duo of Jessica DiLorenzo & Julian DeVoe. Storytelling * Yoga * Meditation * Games * Green Smoothies * Community Garden * Laughter * Arts & Crafts Monday Friday, 9am - 4pm (extended hour available) Sign up today! Call 609.460.4222 or go www.digyoga.com Monday, August 4 ARE YOUR BOUNDARIES POSITIVE OR NEGATIVE? Do you think of fences, walls or how to protect yourself when you think of boundaries? I think of desires rather than defenses. It serves me quite miraculously. Rather than protect yourself from the ‘negativity’ you’ve attracted, learn why you have attracted it in the first place. Make changes that last here. 8-9:30pm teleclass with Dr. Trish Whynot. Call 978.314.4545 or visit www.TrishWhynot.com to register. (See ad page 31) Thursday, August 7 4-WEEK SELF-HEALING MEDITATION CLASS 1-3 PM De-stress, affirm your boundaries and get your energy moving. Let go of other people’s problems. Feel more like yourself! No need to silence your mind or sit like a pretzel in this fun class for beginners. $120 pre-paid (or $130 same-day). Intuitive Energy: A School for Creative Healing, Brad Hess, Director. 18 E 2nd St., Media, PA (610)848-8334 IntuitiveEnergy@verizon.net www.IntuitiveEnergy.com (See ad p. 31) Thursday, August 7 TRANSCENDENTAL MEDITATION PROGRAM Free Public Lecture on the benefits of the Transcendental Meditation Program will be held on Thursday, August 7 at 6:30 PM, Saturday, August 30 at 6:30 PM in the Doylestown area. The TM Program is widely known for lowering blood pressure, reducing stress and creating deep relaxation. Find out why over 6 million people have taken our course worldwide. Start living life to its fullest. Email csmith@tm.org or call 215-783-4629 to sign up and find the location of the lecture. Seating is limited. Visit www.tm.org for more information. Friday, August 8 REIKI II CERTIFICATION 8/8-8/9/2014 Power is increased, works faster and deeper. Learn to transmit this Energy over distance and time. Learn how Reiki can be applied to situations, be sent into the future, help heal the past, eliminate habits, and enhance talents. Friday 6:30-9:30pm and Saturday 9am-6pm. Register by 8/1. Circle Of Miracles, 10 Beulah
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Road, New Britain, PA Rev. Glenda Smith 267-218-4254 Glenda@circleofmiracles.org www.circleofmiracles.org (See ad p. 25) Saturday, August 9 ACROYOGA BASICS WORKSHOP 11am-1pm. Open to all levels. Play, connect, and stretch with this fusion practice of yoga, partner acrobatics, and Thai massage. Instructor with a decade of experience. More fun than you knew was possible! Pre-registration is required: www.JayaHealingArts.com 908.251.7428 (See ad page 45) Wednesday, August 13 CONTEMPLATING DIVORCE? A decision like this requires careful consideration. We’ll explore the impact on each area of life, coping with change and legal options to divorce. Being empowered and having a plan can save you emotionally and materially. FREE 7:00-8:00pm Lidia Alperovich, Esq & Patricia Governale, Certified Divorce Coach 1200 Bustleton Pike, Ste 13, Feasterville (near Buck Hotel) info:(267)5445283 or www.seechangedivorcecoaching.com (See ad page 24) Thursday, August 14 THE ANDARA GENESIS SPIRAL An Engineer brought a Gauss meter to our last Andara event.On both settings,low and high,the needle indicator went off the chart. Curious ?? We would love to share with you. We meet at 7:15 PM in Doylestown,Pa,18901 to create another Spiral.RSVP at 215- 345-1291 and join us to experience this high frequency for yourself.Donation basket provided. (See ad page 18) Saturday, August 16 REIKI 1 BENSALEM PA. Treat yourself to a healthy lifestyle. Awaken the healer within, while learning the Ancient Sacred Japanese Healing
technique to heal yourself and your family and friends.Receive guided meditations to release negative energy and balance your Chakras,and Reiki attunements to help open your heart to love and your hands to healing energy. Learn in a comfortable atmosphere. Healingwithinu.org Email: Healingwithinu@yahoo.com Saturday, August 16 MASTERING LOVE FOR YOURSELF: Loving yourself is essential if you want to have a full and exhilarating life experience. Self-love is at the very core of wellbeing, joy and self-empowerment. Learn techniques and receive guidance to feeling better about yourself so that you can attract more good into your life! Facilitated by The Possibility Coaches. Location: Greenshire Arts Consortium, Quakertown, PA $57, 9am-2pm. Register by calling 215-538-0976. Thursday, August 21 WOMEN’S YOGA REJUVENATION RETREAT, FINGER LAKES NY Celebrate the divine feminine while renewing your body, mind and spirit with Kim Kemper and Sue Elkind, Aug 21-24. Elegant suites and three delicious vege meals per day provided. Please join us for a special weekend of Meditation * Yoga * Pool * Spa Services * Good Company Call Dig Yoga 609.460.4222 or go www.digyoga.com Saturday, August 23 IET-INTEGRATED ENERGY THERAPY LEVELS 2 & 3 WEEKEND CERTIFICATION CLASS Learn about the auric field, how to esoterically dowse, interpret and compassionately release energy blocks resulting from past life Karma. Learn about the Soul Star Chakra, manifest dreams, activate your soul’s purpose. Accelerate your journey, experience a leap in energy intuition and understanding. Newtown area, Sat/Sun 10-6, Rev
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Arianna Barbara Kahn, IET/Reiki Master Instructor, Spiritual Medium, 215 860-6011 www.divinelightwithin.com Friday, August 29 18TH ANNUAL INTERNATIONAL REIKI RETREAT SILVER BAY, NY Join us as we continue our mission to co-create harmony in the Reiki Community. Anyone interested in Reiki is welcome. No prior experience required. International presenters, Reiki Authors, 24 hour Reiki share, 3 days of Reiki presentations, recreational equipment and instruction for safe canoeing and kayaking. Plus lots of FUN with many wonderful Reiki friends. 928-204-1216 www.ReikiRetreat.com 8/29-9/1 Saturday, September 6 BISTRO FEATURING TRANS-PORTAL IN CONCERT 7:00-8:30 pm. Opens 6:00. $20. TRANS-PORTAL’S goal is to awaken the inner mind and move the soul. will uplift your spirit with their own brand of pop, rock, coffeehouse blues, and love songs. Phil Shiva Jones and Frank Evans. Homemade Vegetarian Soups, sandwiches, and desserts, nominal cost. Circle Of Miracles, 10 Beulah Road, New Britain, PA Glenda 267-218-4254 glenda@circleofmiracles.org www.circleofmiracles.org. (See ad p. 25) Thursday, September 11 LIBERTY PRO RODEO The 26th Annual Liberty Pro Rodeo will take place on September 11, 12, 13 and 14 at the beautiful Shriners Arena at 5140 Butler Pike, Plymouth Meeting,PA 19402.The show starts at 7:30 PM and the gates open at 6 PM.The theme is Bulls, Broncs and Barrels and will include bull riding, bronc busting and barrel racing as well as many other events.There is food available to purchase and reasonably priced family fun.For more information call 610-828-9050 or go to Libertyprorodeo.com (See ad page 25)
Friday, September 19 GREEN NATIONS GATHERING This exceptional three day event has it all: spacious surroundings yet intimate where you don’t get lost in the crowd, over 25 workshops with seasoned herbalists as well as workshops with new ideas from fresh young herbalists, personal healings and indigenous teachings from special guest and keynote speaker,Ecuadorian Shaman, Rocio Alarcon. Also equinox ceremony, drumming, dancing, yoga at green venue, Frost Valley YMCA Camp in Catskill Mountains of New York. Bring your friends for fun, learning and healing. www.greennations.org 802-293-5996 greenpam@vermontel.net. Saturday, September 20 TOUCH FOR HEALTH WORKSHOP Touch for Health 1, a two day workshop, introduces the basics of Touch for Health (TFH) for both lay and professionals.You will learn the core techniques of muscle testing for the 14 energy meridians and standard balance-as-you -go technique of balancing the body’s energies. The Theory of TFH and acupuncture meridians introduced with western reflex techniques are used to restore balance by dramatically improving posture, alleviating pain, managing stress and enhancing mental performance. CEU’s LMT,PT RN. 9:30 to 5:30 Saturday and Sunday (See ad page 29) Saturday, September 27 PHILADELPHIA’S PARADE OF CHARIOTS The City of Brotherly Love will once again experience the lively sights and sounds of the ancient Indian Cultural parade known as the Ratha Yatra Parade of Chariots. This 9th annual event is sponsored by the Philadelphia chapter of the International Society of Krishna Consciousness (ISKCON) and will feature a vibrant parade on the Parkway starting at Noon from Love Park
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to the Philadelphia Art Museum, culminating in the entertaining and informative Festival of India until 7:00 PM. The festival will include a free vegetarian/vegan meal served to 5,000 guests, live music, Indian dance and drama, crafts & street fair, and much more. Come join us for this spiritual and cultural experience for the whole family. Visit our site at www.paradeofchariots.com (See ad page 28) Saturday, October 4 CAREGIVERS WORKSHOP Caregivers give! We will learn how to take care of ourselves so that we can continue to be the loving caregivers we want to be. Here we will Review the stress reaction, identify sources of stress, learn ways to avoid it and ways to handle that which we cannot avoid. 10 AM- 3PM Brown bag your lunch Free will offering (See ad p. 29) Friday, October 24 RETREAT WITH CIRCLE OF MIRACLES AT MT. EDEN Join Circle of Miracles on retreat at Mt Eden, a holistic mountaintop retreat, Washington, NJ. Friday-Sunday. Exploring the theme “The Circle is Sacred” through creative expression, meditation, and movement. We will dance around the campfire, create mandalas, walk the Labyrinth, and more. Free time to explore the rock ridges and walk in the woods. Rev. Anne Scull, 267-251- 7775, anne@circleofmiracles.org (See ad page 25)
Ongoing Activities THESE CALENDAR LISTINGS ARE ONLY $10 !!! for 65 words in Creating Community Magazine. Advertise all of your workshops, classes, lectures, events, meetings, support groups, activities etc.The Deadline for the SEPTEMBER/OCTOBER ISSUE is AUGUST 15th. SUBMIT YOUR LISTINGS AT OUR WEBSITE WWW.CREATINGCOMMUNITY.COM
INTUITIVE, PSYCHIC DEVELOPEMEMT & MEDIUMSHIP WORKSHOPS & CLASSES Practical workshops designed with exercises to expand your intuition, increase self-confidence and psychic abilities, taking your spiritual gifts to the next level. Also learn to give accurate evidential mediumship and psychic readings. Beneficial for beginning, intermediate, or advanced psychics. Third Sunday monthly, Newtown area. Rev. Arianna Khrystyna (Barbara) Kahnn, ATP Psychic Medium, Angel Channel, IET/Reiki Master Instructor. www.DivineLightWithin.com 215 860-6011 CREATE INSPIRED CONNECTIONS WITH LIKE-MINDED PEOPLE AT CREATINGCOMMUNITY.COM. ‘Creating Community.com’ is a new and inspired social network for like-minded people who share an interest in health and wellness, personal and spiritual growth, creative expression, sustainable living, arts & culture. You’ll find wonderful opportunities to create inspired connections with folks who share your interests. You can seek connections for friendship, events, activity groups, to promote your business, for dating and more. WWW.CreatingCommunity.COM. NON-DRUG PARKINSON’S STUDY NOW ENROLLING Parkinson’s patients are invited to participate in this first-of-its-kind study on the use of a homeopathically-rendered natural substance to see if it can: (1) effectively arrest the progression of symptoms associated with Parkinson’s, and (2) reverse the symptoms associated with its neurodegenerative effects. Current medications may be continued during the study. There are no side effects. Patients must commit to taking the formula every day. Contact the office of Julie Lachman, ND for more information: 267-895-1733. (See ad page 6)
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WOMAN’S LIFE COACHING/RELEASING SPECIALIST Are you ready to let go of what is holding you back in your personal or professional life? Michelle McInnis Life Coaching is Unique and a Self Empowering process which gives you the tools to letting go and creating your life’s mission. Now is the time to empower yourself! Contact me for a free 45 minute “Getting Clear” session. www.michellemcinnis.com or 269-5987857 or michelle@healthbodysoul.com (See ad page 41) NIGHT SKY SANGHA doggedly pursues Awakening through shared awareness, conversation, and direct encounter with our already liberated and inconceivable nature. The only Noble Truth that matters is This Is! Once you confess to yourself that you don’t know what it is, you are free to discover what Awake feels like. Tuesday & Thursday evenings, 7:30 - 9:30 pm @ Pebble Hill Church - see www.nightskysangha.org, by donation. NON-DRUG PARKINSON, ALS, AND ALZHEIMER STUDIES Patients are invited to participate in these first-of-their-kind studies on the use of homeopathically-rendered natural substances to: (1) effectively arrest the progression of symptoms associated with Parkinson’s, ALS, or Alzheimer’s Disease (2) reverse symptoms associated with their neurodegenerative effects. No side effects. Contact Julie Lachman, ND: 267-895-1733, Doylestown, PA. (See ad page 6) MEDITATION CLASSES Group and private instruction. Learn gentle and powerful techniques to calm the mind and emotions, expand the breath, relax the body, and open the heart. Classes include silence, mindfulness, chanting, guided imagery, chakra meditation, sharing, and support. Techniques from various traditions with a core focus in Tibetan
Buddhism. Carol Pomplun (30 years experience) Philadelphia (Chestnut Hill) 215-242-0904 caroljpomplun@gmail.com RUMI AND HAFIZ POETRY READING AND DISCUSSION Do you love the writing of spiritually enlightened poets and philosophers? Are you looking for inspiration? Seeking wisdom? Yearning for connection with others on a spiritual path? Join Elizabeth Venart at The Resiliency Center for a monthly poetry reading and discussion. Readers and listeners welcome. Feel free to bring your favorite spiritual poetry to share. RSVP online at www.meetup.com/resiliencygatherings. (See ad page 20) GET YOUR BEACH BODY ON! Say Goodbye to Cellulite and 4+ Inches in 2 weeks. Offering Verjú Laser for Cellulite Treatment. Verjú is the first clinically-proven, FDA-approved, noninvasive procedure to significantly reduce the appearance of cellulite on the thighs, buttocks and lower abdomen. The low level laser emulsifies tissue beneath the skin to reduce the appearance of cellulite, without incisions, pain or any negative side effects. Joy Integrative Medicine, Denise Kelley, MD. Our passion is helping you find your unique path to health … do it with Joy! Buckingham Green, 4950 York Rd. Ste 2A, Buckingham, PA JoyIntegrativeMedicine.com 215.794.5691 (See ad page 11) ARE YOU TRYING TO QUIT SMOKING OR LOSE WEIGHT? Join us for a workshop on how to lose weight, quit smoking and end addictive or emotionally attached vices. Dr. Gary Scardino will explain his proven program utilizing Auriculotherapy, Amino Acids and Aromatherapy. You can be free of cravings, anxiety and emotional attachments to drugs, cigarettes and food. Your brain has been manipulated by food scientists and tobacco companies.
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Break this artificial addiction. Call today for times. 215-860-7275 www.aboutthrive.com/recovery (See ad page 7) FULL BODY EXERCISE IN ONLY 8 MINUTES Join us for a free workout on the ROM Fast Exercise! Enjoy a challenging Full Body Workout; Cardio, Stretching and Muscle Toning equal to 120 minutes at the gym in only 8 minutes a day. This workout is never too hard to do but is always challenging. Clients are losing weight and getting stronger in as little as two weeks. Call today for our next FREE workout session. 215-860-7275 www.aboutthrive.com (See ad page 7) HEALTH, WEALTH AND HAPPINESS Join us to learn more about how you can create the life of your dreams. The Secrets to Unlimited Success, Health, Wealth & Happiness. These are Proven and Guaranteed Programs to Improve Your Potential . Dr. Gary Scardino has been studying the secrets to total success for over 25 years, including understanding the StockMarket to create true wealth. Call about our free introductory class 14 Mistakes Millionaire’s Never Make Call 215-860-7275 Newtown. www.HWHLife.com (See ad page 7) SCREENING THERMOGRAPHY OFFERED Thermography is an FDA approved procedure that can be a useful adjunct to breast cancer risk screening. Thermography is a highly sensitive heat-measuring test with no radiation exposure, and is pain-free because nothing touches the body. Thermography is useful for women of all ages, and is particularly useful for younger women with dense breasts where mammography has particular difficulties. For additional information or a free information packet contact us at (609) 397-8585. STOCKTON FAMILY PRACTICE, STOCKTON, NJ (See ad page 24) POCONO-LEHIGH ROMANCE WRITERS PLRW meets on the second Saturday of each month (except July and December) at the Palmer branch of the Easton Library. Upcoming workshops include haunted crime scenes with author, Katherine Ramsland and an antagonist boot camp with Producer, Terry Lee. Those interested are encouraged to attend our local meeting. Your first 2 are free! See PLRW.ORG for details and directions. EMDR CONSULTATION GROUP Interested in pursuing EMDR Certification and/or in deepening your knowledge and understanding of EMDR in practice? Includes case review and discussing challenging issues. Participation requires a minimum six-month commitment. Two groups offered monthly: Thursday afternoons and Friday mornings. Led by EMDRIA Approved Consultant and Certified EMDR Therapist Elizabeth Venart. Learn more at www.elizabethvenart.com or by calling 215-542-5004. (See ad page 20) LPC SUPERVISION GROUP If you are a therapist seeking licensure, this group provides information, resources, case presentation and discussion, and opportunities for meaningful connection with peers. Group meets monthly on Wednesdays from 4:00 7:00 pm and is led by Licensed Professional Counselor Elizabeth Venart who is also available for individual consultation. Learn more at www.elizabethvenart.com or by calling 215-5425004. (See ad page 20) COLORS OF SUMMER FINE CRAFT/ART GALLERY SHOW A Rainbow of fine crafts and art, and a well stocked gallery store: local handcrafted jewelry, ceramics, wood, wearables, bags and wall art. Show runs July 6-August 31. Orchard Artworks Co-op Gallery open 10-4 Fri & Sat,Sun 1-4. 520 Tomlinson Rd, Bryn Athyn. Call for Artists! Seeking new members. Email for details: liansawires@gmail.com Orchard Artworks.org
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LAWS OF PROSPERITY LAWS OF PROSPERITY is Based on Catherine Ponder’s book, The Dynamic Laws of Prosperity. This 12 course process will take you past blocks to your prosperity and replace them with your natural ability to prosper. These practical classes give you ways to practice and integrate the law of attraction and other principles into your daily life. Upon completion of these classes, you will be a new, more prosperous person - happier, wiser, more confident and self-assured! SECOND TUESDAY of each month @ 7-9 pm LOCATION: Quakertown Center for Spiritual Living at 501 West Broad Street (rear entrance) Quakertown, PA CONTACT: quakertowncsl@gmail.com (See ad page 30) SHIATSU CLINIC, FIRST SATURDAY OF THE MONTH Feeling stressed? Try a shiatsu session! You remain fully clothed while the student practitioners use stretching, palm pressure and rocking techniques to get your energy flowing again. Your eyes will sparkle and your face will glow. Hours: 9:15-3:45 Fee: $35. Call: 215-340-9918 International School of Shiatsu, 10 S. Clinton St. Doylestown, PA 18901 FREE ENERGY HEALING CLINIC EVERY WEDNESDAY 7-9 PM Good things happen here! Release pain and stress, learn about yourself, and get unstuck. Let go of other people’s problems and re- discover your own energy in a relaxed, safe setting. Non-invasive. Drop in—no appointment needed. Our 11th year! Intuitive Energy: A School for Creative Healing, Brad Hess, Director. 18 E 2nd St., Media, PA 610-848-8334 IntuitiveEnergy@verizon.net - www.IntuitiveEnergy.com (See ad p. 31) LIFE COACHING AND RELEASING When we are feeling that our emotions are driving the bus of life and we are ready for a life shift or business over-haul, we first have to take a look at what is holding us up. Once we clear out the old fears we begin to build upon a new beliefs and visions. please email: michelle@healthbodysoul.com or visit www.michellemcinnis.com First consultation is free. (See ad page 41) SUNSET BY THE LAKE MIRACLES DISCUSSION GROUP Please join me for a discussion about miracles based on excerpts from Marianne Williamson’s book A Year Of Miracles. Tuesday evenings at 6:45pm at Lake Galena. Please call Doreen for directions. 215-631-2085 WHY ME? WHY NOW? WHY NOT? ‘Good’ and ‘bad’ are equally and uniquely valuable. When we call something ‘good’ it’s because the treasure is on the surface. What we call ‘bad’ shows us where we have buried treasure. Become like the alchemistturn some ‘bad’ into gold in this teleclass with Trish Whynot, holistic counselor and author of Why Me? Why Now? Why Not? Finding Opportunity In Your Obstacles. (See ad page 31) TOUCH FOR HEALTH WORKSHOP LEVEL 2 This two day workshop introduces additional muscles and more energy balancing techniques and theory. New: Circuit locating which helps identify the body’s preference for balancing technique;over energy detection ;Meridian Wheel and Time of day Balance; the 5 Element theory;specialized balancing techniques and self balancing techniques. 15 CEU’s LMT, RN, PT Oct. 18-19 9:30 to 5:30 each day (See ad page 29) LOVEMAKING 101 Are you quick to say, that doesn’t bother me when it does? Ever had sex to avoid conflict? Do you withhold the truth to spare feelings? Trade these intimacy busters for 3 lovemaking ingredients that are irresistibly attractive, deepen intimacy and keep the spark alive in the bedroom and out with Dr. Trish Whynot. 2pm, Natural Living Expo, Marlborough, MA. Visit www.trishwhynot.com for more info. (See ad p. 31)
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1st Annual ‘The Invitation’ A Women’s Empowering Conference Empowering yourself means to unleash your true self with no holds bar. What does that look like? It is a woman who takes time to listen to her “inner self” and makes her decisions from this vantage point. Understanding that your emotions are always valid. You no longer play the victim in any area in your life. Empowering one’s self means any judgment towards others or yourself is null and void. It resembles a strong, loving, and compassionate woman; who walks down the street with her head held high and she sends endearing love to everyone she encounters. For one day this Fall; on September 27th, The Invitation Women’s Conference is gathering together to learn how to step into who you really are: A Powerful Creator! This day includes an opening ceremony, specialty vendors, organic food (lunch is included), snacks, a drumming circle, multiple new friendships, new tools, and the most inspiring speakers in the World! You will experience a day that allows you to pamper your heart, mind and soul. And you will leave with the most innovated tools on the planet to embrace the Powerful Creator within yourself! In the days of change on the planet, the role of women is critical and necessary. We can no longer live small, no longer allow our feelings and needs to come second. Instead, we must learn how to blend our feminine and masculine energies together. Learning and embracing a completely new level of “being a woman” will be the focus on this magical day! Now is the time to pull out your calendar, make a date with yourself to embrace, and celebrate YOU! Celebrate the elegance and grace of being a women. We are waiting for you! MLS Partners; Michelle McInnis Life Coaching is the Supporter of The Invitation. Please go to our website www.theinvitationinfo.com or contact michelle at michelle@healthbodysoul.com for tickets or questions. Limited seating. See Display Ad on page 41.
Botanical Intelligence What would life feel like if long held insecurities were gently lifted, a stubborn ego finally let go of its need to be right, and layers of disappointment simply receded into the sunset? What it would be like to simply understand and, more importantly, be understood?
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Flower Essences can help you get there! As one of the subtlest tools of Energy Medicine, they gently and safely assist us in transforming patterns of personality that challenge our successful expression in life. Their ability to raise the vibration of our thoughts and feelings is pristine. We can walk away from habits and choices that have imprisoned us. We can address addictive tendencies, release the grip of past traumas, and create healthy emotional boundaries, while beautifully negotiating life transitions. Their relational nature partners well with soul development, seamlessly strengthening the positive qualities of our characters and reminding us of our inner brilliance. Having used the essences for 30+ yrs, both personally and professionally, I am consistently amazed at how far reaching their results. Choosing to draw upon this well spring of botanical intelligence can greatly improve any healing outcome. Dr. Lauren Nappen is a spiritual counselor, intuitive, chiropractor, international flower essence educator, and an award winning author of Wishing You. She welcomes your inquiry. 215.794.0606 www.ahhhjustingtolife.com See Display Ad on page 38.
Beautiful, Vibrant, Natural Hair Color One of our specialties at Shear Success Salon is working with Aveda’s natural hair color. We are all highly trained stylists with extensive knowledge in formulating customized color techniques just for you with personalized results every time. Does your color need correcting? We can help you with that too. All of our consultations are free, all of the time. Aveda’s hair color is up to 99% naturally derived from plants and non-petroleum minerals with plant powered ingredients: organic castor, sunflower, jojoba, coconut and babassu oil to condition hair for incredible shine. Exclusively patented green tea extract and red tea rooibos are Aveda’s secret weapon against color oxidation and fading. Our customized formulas offer outstanding grey coverage and provide a full range of possibilities from light to dark, warm and cool brunettes, full on vibrant reds, soft or summer blondes. We even have the latest fun trend colors, a full range of pastels, stand out purple, blue, green red, yellow and orange! At Shear Success Salon we also love Aveda’s hair color from an environmental stand point because it is created with a conscience. It is manufactured with 100% wind-power, cartons are 100% recycled material and the tube caps are 100% recycled plastic. The purchase of organic oils supports organic farming and this product is cruelty-free as it is not tested on animals All of this makes a significant contribution to protecting the planets ecosystem.
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Along with formulating a beautiful customized color for you we can also assist you with questions you may have about, a new textured cut, tips on air drying your hair, summer home haircare, along with many more of your needs We also carry Aveda’s Invati system which reduces hair loss by 33%. Invati is powered by Densiplex, an invigorating complex of Ayurvedic herbs. Exfoliate and renew the scalp with wintergreen-derived salicylic acid, arginine to strengthen the hair shaft, turmeric and ginseng to help energize and rehabilitate the scalp and follicles. Stop in for a free sample and we will be happy to answer any of your questions. We have two locations for your convenience, Colmar 215-8225122 and Downingtown 610-269-9996. At Shear Success Salon our passion for our work is more than what we do, is who we are. It is our commitment to our work and the world. Find out more at www.ShearSuccessSalon.com. See Display Ad on page 4.
Women Cycle! That’s why it’s called the Menstrual Cycle! The unique physiology of your female hormones - where estrogen and progesterone rise and fall throughout the monthly cycle - is rarely addressed in conventional hormone evaluation. Your female hormones change throughout the month! Routine testing of your hormones is usually a one sample test of estrogen and progesterone. This reveals your hormone level on that day of your cycle. You may be tested on day 15 or day 5 or day 20. The tests may be normal for that day and you will be told the blood tests are normal even if you clearly have symptoms. Perhaps your symptoms are PMS, heavy bleeding, migraines, endometriosis or maybe you cannot get pregnant. None of these are normal. It is not normal to have menstrual symptoms. It may be usual – meaning many, if not most, women have them BUT it is not normal. Natural fertility evaluations, which are comprehensive, test hormones throughout the cycle - every 2 days. Comprehensive testing uncovers common female hormone imbalances that are the cause of your menstrual symptoms. Once you know what is happening at each stage of your menstrual cycle, you can see the problem areas and then work to correct them. Comprehensive fertility testing shows when you are ovulating. If you are ovulating on day 17 or later, it’s not likely you will get pregnant. Natural fertility evaluations reveal if your estrogen is significantly higher than it should be in relationship to progesterone. If so, you are more likely to have a miscarriage. If you have been on birth control, it is likely that you will have a more difficult time conceiving because your body has been told not to ovulate. It takes time and sometimes assistance to re-establish the communication between the brain and the
ovaries for ovulation to occur. Natural comprehensive fertility testing will show this and then it can be addressed. Having trouble free menstrual cycles, conceiving without complications, having positive birthing experiences and healthy babies is what natural fertility is all about! See Display Ad on page 15.
The Silent Disease Gum disease is one of the most common oral diseases in the world. It is a disease caused by the infection of the gum tissues by bacteria and other pathogens. Even in this country with the ready access to dental care and oral hygiene products, gum disease affects a majority of the population. The reason for this situation is that in the beginning stages there may be no noticeable symptoms. However, periodontal disease, the medical term for gum disease, left unchecked and untreated can lead to pain, impaired oral function and possible problems in other parts of the body. A brief discussion of this common disease and the current treatment options may help you to reduce your risk. There are different stages of periodontal disease. In the early stages the condition may not produce any discomfort. However, there will be inflammation of the gums as your immune system battles the bacteria that has invaded your gum pockets. You may have bleeding on flossing and brushing. At this stage the term gingivitis is used to identify the condition. The good news at this point is that the damage to the gums is totally reversible. Usually with improved oral hygiene and regular visits to the dentist, gingivitis can be eliminated as quickly as a few months. Unfortunately, many people who have gum disease have the more severe condition in which the bone supporting the teeth is damaged. At this stage the disease is referred to as periodontal disease. With this condition there will be significant increase in the depth of the gum pockets as the bone surrounding the roots of the teeth begin to erode away due to the presence of bacteria and the body’s own inflammatory process that attempts to deal with the infection. If this situation goes untreated, there may be increased bleeding, loosening of teeth, and foul odor. Eventually if the bone loss is extensive enough, the teeth may literally fall out. Moreover, as periodontal disease becomes more entrenched, there is the real likelihood that the bacteria from the gum pockets can enter the blood stream and thereby spread inflammation and infection to other parts of the body. Now the real good news! With current treatments like scaling(removing and cleaning bacteria and debris off the roots of teeth) and antibiotics, most cases of periodontal disease can be treated. Alternative techniques like oil pulling have also been helpful for some patients. Laser treatments for some cases have even regenerated lost bone support. As with any disease, prevention is the best approach. The next best option is to address the situation as earliest
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possible to minimize the damage and also to reduce the level of intervention needed to treat the disease. See Display Ad page 21.
pulling non beneficial energy out. Kirilian photography and German bio resonance testing also showed just like the earth, the Divine Sole Earth squishy inserts also balanced the chakras, balanced meridians, protected the psyche, nurtured the organs and so much more. Learn more about Kaitlyn Keyt’s tree inspired solution inventions at www.VibesUP.com See Display Ad on page 21.
Trees Talking Truth Dogs may be known as humans best friends but trees have also been there to support us with food, shelter, oxygen and even WISDOM! When I was first awakening to my ‘path’ I received a telepathic message from an oak tree in a grocery store parking lot. This message shook my old paradigm beliefs and forever changed my life. The mighty oak pointed out that it got its life source from both its roots and its leaves, that it was plugged in like a battery to the heavens (+) father and the earth (-) mother. This was a wise lesson for the tree to start with for me, as I had always been taught it was only the heavenly father. There was never any mention of our earthly mother. Later I would discover that down to the atom, everything around us, is energy, and that it is a bringing together of the mother (-) and father (+). The Atom itself is made up of protons (+) and Electrons (-) It takes both of these coming together to create ANYTHING. How much energy would a battery run if it only had a (+) side? None. As we look under a microscope at the basics foundations of life, there is no more denying of the mother. This tree gifted me a powerful understanding I will never forget, inspiring me to create over 70 inventions that are 11 time visionary awarded. These scientifically magical tools from nature help raise vibrations and bring the unbalanced synthetics in our modern lives back into their natural life creation balance. One of my favorite of these inventions came from studying the trees and realizing that just like the tree is a battery with the (+) connection at the top and the (-) grounding at its roots that we humans are also in this design. Our feet are our roots, with over 50,000 receptors. Think of them as our plug in’s like an appliance plugs into a wall socket. The earth is OUR energy source that we are designed to have our bare feet plugged in by direct contact. A HUGE modern challange is that we are wearing rubber soled shoes that do not conduct energy and leave us literally unplugged and disconnected. Imagine a tree with its roots disconnected from the earth, it would wither up. Tests also show when we are barefoot on the earth our chakas align and our crown chakra opens like a funnel pulling in brilliant universal energy and knowledge. Knowing we can not always be barefoot I was inspired to create Divine Soles earth energy shoe inserts that are made of gemstones, flower essense, essential plant oils , black Tourmeline and amplifying liquid crystal. The soles have natural batteries of tiny quartz spheres that work in the same manor as the earth (Piezo Energy) feeding these natural energies up to our bodies and gently
Circle of Miracles Church Circle Retreat Do you ever feel your spirit sinking in the minutia of dayto day living? Do you long for space to reconnect with your Divine Self? Do you wish to retreat from the daily grind? Yes, to “retreat” is to “withdraw.” However, a “spiritual retreat” presents the gifts of withdrawal and connection. Spiritual retreats provide that serene sanctuary where daily distractions disappear, giving hearts, minds, and souls the space to be nourished and to blossom. Spiritual retreats offer opportunities to pause and breathe and refresh our view of life and of ourselves. Spiritual retreats enable us to form deeper bonds with each other and with the Divine. Circle of Miracles Church welcomes you to rest, reflect, and reconnect - to “retreat” - exploring the sanctity of “The Circle” through ritual, art, drumming, dance, and quiet meditation amidst the beautiful fall foliage at Mt. Eden Retreat Center, October 24-26, 2014. We welcome you to retreat with us as we bathe in the beauty and simplicity of “The Circle.” Yes, “The Circle Is Sacred!” For more information regarding this retreat, please contact Rev. Anne Scull at 267-251-7775, or visit our website, www.CircleofMiracles.org. Wishing blessings to all! See Display Ad on page 25.
Are You Addicted To Food? Do You Have Uncontrollable Cravings For Snacks and Sabotage Even Your Best Dieting Efforts? If you are like the majority of people who suffer from Yo-Yo dieting, nervous weight gain, emotional eating and failed attempts to stay on track with a healthy diet and lifestyle there is an excellent chance that you will respond with amazing results to our unique program. By this point in your life you probably have tried ten or more different types of diets. From low
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carb to no carb, grapefruits to cabbage soup. Diet pills, diet clubs and diet books on tape. If you start out on all these programs with the best intentions but end up succumbing to cravings or withdrawal symptoms then we can help you back on track. And more importantly stay on track. The best part is we do it all naturally, no harmful drugs, no herbal speed, and no risky surgery! A revolutionary procedure is helping hundreds of people conquer their cravings, defeat emotional eating and lose weight by replacing that “diet� with a new healthy lifestyle gently without side effects. The main component of our program is called Auriculotherapy. The two most recognized uses for Auriculotherapy by the World Health Organization are for pain and addictive behaviors. Auriculotherapy and our unique program are essential for any type of addictive behavior getting excellent results not only with food but also, cigarettes, drugs and alcohol. As well as anxiety, compulsive disorders and ADD. By combining Auriculotherapy, Amino Acids and Aromatherapy we help relieve your cravings, disrupt your false hunger patterns and help you feel full. Also available are workshops and group sessions with the doctor to help end negative behaviors. Some of the benefits of this fantastic treatment are that it is all natural, it is well researched and FDA approved, it upgrades any program or diet you are currently using including Weight Watchers, treatments are affordable and may be covered by your insurance. Auriculotherapy helps in the brains struggle to feel good. The brain manufactures chemicals (endorphins etc.) to help us feel a sense of well-being. When you participate in addictive behaviors like binge eating or snacking, the chemicals in processed foods bind to little receptors in your brain pushing your natural chemicals aside and flooding their receptor sites. Many times these chemicals are added by food scientists to manipulate your brain chemistry. At first you don’t mind this feeling, in fact you love it! In time you begin to notice the effects such as weight gain, fatigue, cravings and the monetary cost of junk food, health issues and bigger clothes. When you stop this eating behavior you not only stop the rush of artificial chemicals but your body does not know it is supposed to start making your naturally occurring chemicals again. This leads to anxiety, cravings and depressive behaviors. As well as more eating. Auriculotherapy will safely stimulate four cranial nerves in your brain to deliver the needed chemicals to feel a sense of well-being and satisfaction. Call now to schedule a free consultation and find out if this proven cutting edge treatment is right for you. 215-860-7275. By Dr. Gary T. Scardino. See Display Ad on page 7.
Calm, Cool Kids Attention Deficit Disorder (with our without hyperactivity) is common in both children and adults, and the numbers continue to rise. At least one child in twenty may be identified. People with ADHD may have trouble controlling impulses, and may touch others or call out. However, this impulsivity may enable them to be
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risk takers. In fact, many CEOs of companies are thought to have ADHD due to the ability to think outside the box and take unprecedented actions. But when these actions occur within the confines of a classroom, they are not conducive to success. One of the causes of ADHD is changed functioning of the brain. The brain is mostly composed of fats, and it must be supplied with the right mixture of fats in order to perform normally. DHA and EPA are fats derived from cold-water fishes and free ranging animal products. These fats are not found in the standard American diet. DHA actually protects the nerves from death and helps plasticity, which is the ability of the brain to learn new things. Supplementing a healthy diet with EPA, and especially DHA, is important for the developing nervous system of babies and children. Homeopathic medicines are also commonly used by children with ADHD. Made from small amounts of diluted natural substances, they have no interactions with medications or supplements, and no side effects. Instead of producing constant stimulation to the brain, homeopathy gently supports nervous system balance. In fact, the British Journal of Homeopathy reported that of 115 children, 75% improved by 73% over an average timeframe of 3.5 months. Full resolution of symptoms may take much longer. There are many remedies that children with ADHD may take. All of the following remedies may be used in children with inattentiveness and other ADHD symptoms, but you’ll notice that the presentation of each child is very different. Calcarea carbonica: This mineral, when given in homeopathic doses, is one of the most common remedies. Children who benefit from this remedy may tolerate milk products poorly, having frequent ear infections as younger children, and sinus infections as older children. They may perspire on their heads when sleeping. They may have blue circles under their eyes and crave sweets, eggs, and bacon and other smoked meats. These children may be large for their age. Cina: Children who respond to this remedy are irritable and don’t like to be touched. They may suffer from intestinal parasites and have a tendency to bore their finger in their nose. Carcinosin: These children strive to do everything correctly and please their parents, but in doing so may become so anxious that they can’t get much accomplished. These children may be creative and like music or dance. A local financial planner remarks about her child’s progress: “After over 5 years on medication for anxiety and ADHD, my 13 year old son is seeing a marked improvement in his attention at school. His medical doctor agreed to start reducing the level of medication he was taking. His grades have improved in just 4 weeks’ time.” The correctly prescribed homeopathic remedy can make a big difference in a child’s life. Julie Lachman, ND is a licensed Naturopath and Bucks County native. She works with clients of all ages in her Doylestown office. www.drlachman.com. See Display Ad on page 6.
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Integratvie Health Care For Your Pet An integrative approach to health care has been around in human medicine for quite some time. Many folks, besides seeing their doctors for yearly checkups or more frequently for medical problems, will also seek out the care of chiropractors, acupuncturists, homeopaths, etc. There are many physical and emotional conditions that can be treated perhaps more safely and effectively with these other modalities. Integrative medical therapies have now found their way into veterinary medicine. Many veterinarians are trained in acupuncture, homeopathy, cold laser therapy, and chiropractic. There are schools for acupuncture, homeopathy, and chiropractic that will certify the skill level of the veterinarian. An integrative approach for the wellbeing of our pets helps us to offer treatments that may be less invasive or toxic and equally beneficial to a particular condition. For example, many pets will suffer from degenerative arthritis as they age. Clients typically notice that the pet gets up more slowly or has difficulty climbing the stairs. Standard initial treatments include starting a glucosamine/chondroitin supplement. As the condition worsens a non steroidal anti-inflammatory (NSAID) to reduce inflammation and subsequent pain may be added. NSAIDS are strong drugs. The common aspirin is an NSAID. Dogs, like humans, can develop bleeding stomach ulcers or liver or kidney problems. There is only one NSAID that is approved for use in cats, and can only be administered for 3 days. NSAIDS are very effective in relieving arthritic pain and inflammation, however, acupuncture, chiropractic, homeopathy and cold laser therapy can be equally effective. These modalities can be used to reduce the amount of drug that the pet is taking or eliminate it entirely. It is always a delight to see a pet “smile” after an acupuncture or chiropractic treatment. Another common problem that can be treated effectively with an integrative approach are skin allergies. Tis the season for scratching, licking and biting. Most skin and ear (which are really an extension of the skin) problems are brought on by allergens. Allergens can be environmental, that which your pet is exposed to in the environment, and/or food related. Standard treatments include antihistamines and steroids, such as prednisone, to eliminate the symptoms. Homeopathy and acupuncture can be equally as effective and cure the pet of his allergic symptoms for life. Also, changing the diet to what is called “home-prepared”, either cooked or raw, can be life altering. Food that comes from a bag or can is highly processed. This means that the food itself is cooked to a degree that may alter the true value of that food. There are also additives in processed foods that can cause allergic
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symptoms. Often, we will change a pet’s diet and find that no other treatment is needed. For more information about home-prepared diets or any of the above modalities, visit our website at www.rockledgevet.com. See Display Ad on page 30.
Shifting Mood Through Increased Resilience “I don’t know what’s wrong with me…I just can’t seem to feel happy these days.” As therapists and helpers, we have heard this comment or some variation of it hundreds of times in the past year. The person making the statement may be deeply depressed. Just as likely, however, it is someone who feels that anxiety, stress, a major life change, or feeling “blah” keep him or her from experiencing life fully. Regardless, what people expressing this sentiment frequently have in common is a sense that it is difficult, if not impossible, to change the tide of these thoughts and emotions. Feelings of futility can actually fuel the low mood, resulting in a downward spiral.
Merriam-Webster defines resilience as “the ability to become strong, healthy, or successful again after something bad happens” and “an ability to recover from or adjust easily to misfortune or change.” Research has shown that there are certain factors that increase the probably that a person who has had a down period (for whatever reason) will bounce back. Some of these factors include having strong and supportive relationships with others, possessing a positive self view, and being willing and able to seek help to manage problems. Contrary to views held in the past, we now know that resilience is something that can be learned and developed over the life span and is not necessarily something that is inborn or learned in childhood. The ways in which people increase their resilience (and thus improve mood overall) vary immensely. Some people experience growth through individual work focused on improving one’s view of self. Others make changes by interacting in a group or by focusing on strengthening their resilience as a couple or as a family. Still others find that a focus on body and breath provides the groundwork for transformation. The most important thing to note is that everyone is capable of experiencing positive change. The Resiliency Center has a mission to assist people on this journey. We provide many pathways, including cognitive therapy, Eye Movement Desensitization and Reprocessing (EMDR), Rubenfeld Synergy Work, Art Therapy, mindfulness training, meditation, and Qi Gong. We also offer several groups (teen therapy group, new moms group, etc.), as well as laughter yoga. Laughter is a powerful tool for resiliency, and laughter yoga helps us learn to laugh for no reason at all. Learn more at www.theresiliencycenter.com. See Display Ad on page 20
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Neurofeedback:
Free consultations are available to those interested in learning more about neurofeedback. See Display Ad on page 6.
Alternative to Antidepressants? In March, Forbes magazine featured an article by Robert Szczerba, “Brain Training And The End Of The Prozac Generation” (3/4/ 2014). This article highlighted brain wave training, a type of neurofeedback, as a treatment modality to regulate the brain. Even though it is not widely known, neurofeedback is a type of biofeedback. It has been researched for decades and it involves an effective non-invasive approach that focuses on balancing neural networks. This is done in order to improve cognitive and mental functioning. According to the Forbes article, interest in neurofeedback is growing in the treatment of depression partly because research in the drug treatment for depression has been falling off. Reportedly, this is due to the lack of medication efficacy and the undesirable side effects. Various types of brain wave training or neurofeedback are gaining recognition as a safe and effective alternative for treating the symptoms of depression, without the undesirable side effects. Neurofeedback uses a system of rewards where positive brain waves are reinforced and desirable changes occur. Once the brain learns to produce more of the new positive and desirable brain waves, it easily continues the pattern on its own. Neurofeedback began when the secrets of the brain were revealed serendipitously. Early in the jet age with jet pilot training, a form of neurofeedback was used to prevent seizures from pilots inhaling jet fumes. The technology produced a well spring of research aimed at remediating a wide assortment of challenging behavioral and emotional problems. Early research has linked neurofeedback with the successful treatment of Attention Deficit Hyperactivity Disorder (AD-HD) as an alternative to stimulant medication without undesirable side effects. Recent research with neurofeedback for treating Traumatic Brain Injury (TBI) and Post Traumatic Stress Disorder (PTSD) is proving very effective, contributing greatly to an understanding of the neural networks affecting human behavior. This research has given new momentum to the application of neurofeedback in relieving symptoms of depression, mood disorders and anxiety. At the Achievement & Wellness Center, we successfully treat depression and mood disorders with neurofeedback, whereby people change to happier and more successful lives. Frequently, medication is reduced or eliminated. We use a diagnostic tool, the quantitative electroencephalogram (qEEG), to identify the specific type of depression, which is useful in setting up the most beneficial and effective individualized treatment plan.
Journeys Spirited Gifts Right in the center of Peddlers Village in Lahaska, PA is a locally owned shop called Journeys Spirited Gifts where customers find a peaceful and relaxing shopping experience. “Journeys” opened nearly 20 years ago as a cozy little shop a few doors down, and has expanded several times over the years to its current spacious and comfortable 3000 square foot space. The moment you walk into Journeys, the peaceful music and scents offer a sense of calm – it’s an invitation to breathe deeply and quiet your mind for a few minutes. Products from around the world are carefully selected for Journeys. The store offers many tools for managing spiritual growth and internal stress reduction. Fair Trade Jewelry, diverse selection of books, pure essential oil candles, herbal pillows, and thousands of gemstones are examples of what is available to support your inspiration in exploring your spirit and healing yourself. There are also four listening stations so that shoppers can listen to music selections including many guided meditation and other peaceful CDs from all over the world. Philip Glaser, the owner of Journeys, shared a few words with us about the process that created this space. “Over the last few years, we’ve been actively searching for more Fair Trade products to offer our customers. ‘Fair Trade’ are products which are made all over the world, in which the employees and farmers are paid a fair living wage”. At Journeys you can find hundreds of items, including jewelry, candles, and accessories, which are certified “Fair Trade”. The crystal and gemstone collection has grown dramatically over the last few years, with over 100 types from small “pocket stones” to large “cathedral” stones. “We recently travelled across the country on a buying trip where we purchased over a half ton of amazing new gemstones and crystals, many of which we’d never been able to have in stock before. We're still getting shipments every week with these new finds.” Native American-made dreamcatchers spread across twenty feet of window space in all different colors, sizes, and designs. Another must-see spot is the “chime room”, with dozens of harmonious, perfectly tuned chimes large and small. Journeys carries the largest selection of dreamcatchers, chimes, and singing bowls in the area. Peddlers Village is open 362 days a year, offering 70 unique shops, 5 restaurants, 70 inn rooms, beautiful Gardens throughout, with Festivals almost every month and plenty of free parking. See Display Ad on page 4.
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Dannion Brinkey Headlines A Day of Inspirational Speakers
July 27 in Lancaster, PA Dannion Brinkley, New York Times best-selling author of Saved By The Light, will be appearing at Lancaster Host Resort and Conference Center in Lancaster PA on July 27th headlining a day of inspirational speakers hosted by Your Inner Light. Dannion will speak from 2 to 6pm about his three life-altering, near-death experiences and the profound revelations he received. Having been to the other side he brings a unique perspective on Life and Death as we know it. In addition to being the author of Saved By The Light, At Peace In The Light, and The Secrets Of The Light, Dannion Brinkley has been a hospice volunteer for 34 years and has spent more than 30,000 hours at the bedside of dying veterans. In 1997 he cofounded the Twilight Brigade, a California-based non-profit that raises awareness about the needs of the dying, especially veterans,
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Creating Community Magazine
as well as the benefits of standardized end-of-life care. Comprising approximately 5,000 bedside volunteers, the Twilight Brigade acts as an independent entity within hospice facilities and veteran’s hospitals across the country, supporting the terminally ill and their family members through professional education, community outreach and advocacy. Other presenters at this event include Reverend Sylvia Seward, executive director of Radiant Light Healing Center in Reading, PA, who will lead the opening ceremony at 10am and speakers Iryne Carrasquillo (medium and healer) and Martine Bloquiaux (intuitive, author and healer). Iryne connects to the other side and offers a pathway for those of us here to touch where Dannion has been, and Martine helps with the Journey on this plane, ensuring long and productive existence in which we accomplish all we came for, resulting in a smooth transition to the other side. Tickets and details for this event are available at www.YourInnerLight.net .Cost: Dannion Brinkley only: $50. $70 for the full day. Veterans, Active Duty and hospice volunteers and staff will receive 20% off. The Lancaster Host Resort and Conference Center is located at 2300 Lincoln Highway East, Lancaster, PA. Your Inner Light is a books, gifts, and wellness center, specializing in alternative healing products, located at 1606 Rothsville Road in Lititz, PA. Phone 717-618-1672 or visit www.YourInnerLight.net. Dannion will be doing a Book Signing at Your Inner Light on Saturday, July26th and as we have limited space we ask that you call for more information. See Display Ad on page 10.
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GIVING OUT FREE SOFTWARE APP + READER Accept Credit Cards. Pay-as-you-go 2.69%. No monthly fees. Good for Trade Show. Sign Up today! www.PhoneSwipeReader.Biz 866.485.8999 x 4033 BODY CUSHION FOR SALE Bodyworkers: comfort for your receiver. Lightly used. Five pieces. $298. Great for shiatsu, etc. Dorothea 267-2554699 zajaczuk@aol.com Doylestown JIN SHIN DO« BODYMIND ACUPRESSURE« - MODULE 1: BASIC CLASS This 40 hour class synthesizes traditional acupuncture theory, western psycho-therapeutic concepts, and Taoist Qi Gong and more. 40 C.E.s. 8/2,3,8,9,10 from 9:30am-6:30pm in Mt.Airy, Philadelphia. Stephen Markman is a diplomat in Asian Bodywork Therapy with the NCCAOM. Free Demo on 7/26/14 from 11:00am - 1:00pm smmarkman@earthlink.net or 215-247-1228. TRISTANA YOGA STUDIO, LLC Ashtanga Vinyasa Yoga for all levels. Classes include Intro to yoga, traditional Mysore, guided half Primary series, Led Primary series, Ashtanga Short Forms, Gentle Yoga, Karma Classes & Kids Classes. Located inside of Budzynski Studios of Ballet 4095 Ferry Rd Doylestown, PA 267-245-4140 info@tristanayogastudio.com
REIKI 1 & 2 CERTIFICATION CLASSES Would you like to feel relaxed,accelerate healing,promote tranquility,have a sense of inner peace and be in balance in body, mind and spirit. Come join us: Wear comfortable clothing. Reiki 1 Mon. 6:30-9pm $99.00pp (1)7/14&7/21 (2)7/28&8/4 (3)8/11&8/18 (4)8/25&9/8 CE credit Sat 10-5pm 7/12 or 8/10 $109.00pp Reiki 2 Tues. 6:30-9pm $149.00pp (1)7/15&7/22 (2)7/ 29&8/5 (3)8/12&8/19 (4)8/26&9/9 CE credit Sun 10-5pm 7/27 or 8/23 $159.00pp Reiki Share 3rd. Wed every month $5.00 Call RRHC to Register 215-766-9357 PARKING AND STORAGE Contractors/landscaper yards for rent.stoned,fenced,secure.also parking and storage for autos,trucks,boats,campers,R./v’s,tractors.call herb with any questions 215757-2524. OPEN CENTER YOGA & THE CRAFTED ARTS BOUTIQUE Healing Yoga Classes,Mat Pilates,YogaDance,Hooping,unique workshops & healing arts classes.Create a healthy body while healing the spirit.All classes taught by experienced teachers with a background in energy practice,wellness and spiritual healing.100 Wood St. Bristol,PA 267-980-5833 www.opencenteryoga.com lotusflower00@verizon.net
The DEADLINE for our SEPTEMBER/OCTOBER Fall Issue is AUGUST 15th
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