City Kids The Green Issue Spring 2023

CONTACT

editor@citykidsmagazine.co.uk citykidsmagazine.co.uk

07770 370 353 citykidsmagazine citykidsmagazine @citykidswest

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Founder & Editor-in-Chief

Victoria Evans

editor@citykidsmagazine.co.uk

Advertising Hayley Kumposcht hayley@citykidsmagazine.co.uk

Design

Caroline Haye info@navalisdesign.com

Contributors

Sophie Clowes Eleonore Crompton

Sharon Jones

Jo Pratt

Rose Wyatt

COVER IMAGE

Maison Mangostan

This issue is, as always, dedicated to sustainability, going green, being ecoconscious and making ethical choices. There’s lots of noise surrounding this huge issue, so we’ve attempted to quell the overwhelm you may feel by filling our pages with brands committed to improving the planet for future generations. From the companies we rely on to feed our families, to schools using electric buses to ferry pupils from A to B, we’ve found plenty of green choices for you. On this, the range of eco-friendly period products now available is remarkable. If you’re keen to cut waste, removing your contribution to the 200,000 tonnes of menstrual waste products disposed of each year is a great place to start. See The Knowledge on p52.

In education, we take a look at international schools and why they could work for your family (p29) and we speak to Rosey Davidson, a.k.a. Just Chill Baby Sleep about her latest book. Our Spring issue always takes in things to do at Easter, and you could do a lot worse than to try Jo Pratt’s chocolate treats. Bon appétit!

we love

DIY STEM

By building this kaleidoscope using 59 press-out cardboard parts, children will learn about symmetry, STEM and patterns. Suitable from eight years. £19.99

yesbebe.co.uk

BACK TO NATURE

Tool Kits For Eco Heroes deliver a raft of fun activities, news and information to connect children to the planet. Choose from brilliant blue whales, incredible insects, or even plastic isn’t fantastic, amongst others. 100% sustainable and plastic-free. From £9.50 or subscribe for monthly boxes. itsourplanettoo.co.uk

CREATIVE CARDS

Enchanting Learning Cards support early reading and writing skills (from around age three) right through to independent writing (around age 10) using phonics and storytelling. Designed by a teacher with 20 years of experience with a passion for creative learning.

£44.99

thephive.com

JANOD X WWF

From stacking toys to animal push alongs and this Forest Challenge Racing Game, Janod’s WWF collaboration is made from sustainable materials and provides engaging and inspiring fun.

£25.99 yesbebe.co.uk

MAKE TRACKS

There’s always room in our wardrobe for a few lightning bolts and this khaki camo tracksuit from Scamp & Dude fits the bill nicely. Super soft fabric with signature neon outlines and piping complete the look, with pockets for small toys and stone collections!

Hoodie £38

Joggers from £30 scampanddude.com

CAMO- SMILE

These soft, quilted cotton bags store baby essentials at home and on the move, as well as your own. Handmade or hand-finished, Camomile London manufactures at small specialist factories using 100% cotton.

£36

camomile.london

WHAT’S ON p6

STACK TO BASICS

Recyclable stacking stones from Stapelstein can be used as bowls, seats, step stools and yoga blocks inside and out, even in water. stapelstein.com

until 5 from 9

ORCHIDS

Kew Gardens kew.org

March 15 to 19

ANTHONY CARO

Pitzhanger Manor pitzhanger.org.uk

Inspire budding architects at an exhibition of Caro’s abstract constructions before letting them loose on the ‘Child’s Tower Room’ climbing sculpture.

18 to 19

MOTHER’S DAY WEEKEND

Hever Castle hevercastle.co.uk

19

LISTEN TO THE LIBRARY

British Library bl.uk/events

UNEXPECTED TWIST

Rose Theatre rosetheatre.org

Two stories unexpectedly combine for a re-telling of Oliver Twist by former children’s laureate Michael Rosen.

until 26

JACK V GIANT Polka Theatre polkatheatre.com

Treat your mum to a family day out, pose for photos, have your face painted and take part in Mother’s Day-themed activities at the historic castle.

26

WHERE’S WALLY FUN RUN

Battersea Park literacytrust.org.uk

Play and explore with sound as artist Shepherd Manyika takes you on a listening adventure around the building.

from 27 from 31

CINDERELLA

Royal Opera House roh.org.uk

TITANOSAUR

Natural History Museum nhm.ac.uk

Join Jack, a brave young girl who embarks on a giant adventure when she sells the family cow in return for magic beans.

Meet the largest known creature to have ever walked our planet - the colossal titanosaur Patagotitan mayorum.

Enjoy a new production of the much-loved Royal Ballet fairytale classic.

Grab a free Wally costume and show off your stripes on a fun run to raise money for the National Literacy Trust. Families, children and dogs all welcome.

Inspired by the beauty and biodiversity of Cameroon, the festival is a celebration of colour and warmth sure to brighten up a spring weekend.

1 to 16

THE LINDT GOLD BUNNY HUNT

Hampton Court Palace hrp.org.uk

1 to 16

PILOT TRAINING

Royal Air Force Museum rafmuseum.org.uk

Find out if you’ve got what it takes to be a Second World War RAF pilot when you embark on a mission that will test your speed, brain, and teamwork skills.

until 8

LOST SPELLS

Watford Palace Theatre watfordpalacetheatre.co.uk

11 to 15

THE ‘NOT SO’ GRIMM TWINS

The Lyric Hammersmith lyric.co.uk

2

RAVER TOTS

Ministry of Sound fatsoma.com

Dance your day away at a multi-sensory family rave featuring a huge effects show with dancers, bub-bles, lasers and parachute games.

until 16

EXECUTIONS

Museum of London Docklands museumoflondon.org.uk

until 16

ELMER AND FRIENDS

The Horniman Museum horniman.ac.uk

Hear

never

21

SCIENCE FICTION ASTRONIGHTS

Science Museum sciencemuseum.org.uk

Explore how public executions shaped Londoners’ lives as well as the city’s landscape.

until 23

THE FLYING BATH

Little Angel Theatre littleangeltheatre.com

the Grimm Brothers’ fairytales like

before, as your favourite stories take a turn for the unexpected.

Journey into a boisterous world when a girl with no name finds a magical book of spells.

Welcome to the splash zone, where a gang of quirky bath toys are heading on an adventure of a life-time.

Hop into a mysterious spaceship and zoom off on an epic quest to unknown worlds at this museum sleepover.

Step into the colourful world of Elmer the Patchwork Elephant and his animal friends and celebrate 30 years of the beloved characters.

As you search for Easter bunny statues, discover the stories of the people who visited, lived and worked at the palace.

2 & 23

FAMILY SUNDAYS

Royal Opera House roh.org.uk

Find out about the world of opera and ballet through creative family activities and enjoy live music in an informal setting.

21

CHISWICK CHEESE MARKET

Chiswick High Road chiswickcheesemarket.uk

A haven for cheese lovers, the monthly market features over 150 different cheeses and cheeserelated goodies.

27 to 29

FOODIES FESTIVAL

Syon Park foodiesfestival.com

Cooking from Michelin star and TV chefs, music, food and fun for all the family, with a special children’s play zone and cookery theatre.

THOMAS WICKSTEED LOCOMOTIVE TRIPS

London Museum of Water and Steam waterandsteam.org.uk

Hop aboard a locomotive when the museum’s steam engine opens to passengers. Train fans can explore lots of engines around the museum before cooling off in the Splash Zone.

until 24

EMPOWER MAKE STUDIO

Tate Modern tate.org.uk

Unleash your inner rebel and create a colourful poster for your chosen cause, inspired by the gallery’s rule-bending artists.

THE DARK CRYSTAL: ODYSSEY

Linbury Theatre roh.org.uk

Jim Henson’s classic tale of a reluctant hero in a world of magic and darkness is brought to life when music, dance, and puppetry combine.

PARTY LIKE A PERSIAN

British Museum britishmuseum.org

Help the Little Feet teddies prepare for a special celebration at the Persian Palace. Use your creative and time skills to help make the party fit for royalty.

29 from 31

CITY SPLASH

Brockwell Park city-splash.com

Enjoy carnival vibes and celebrate Caribbean and African music, food and culture at the one-day family-friendly festival.

HEY DUGGEE

Rose Theatre rosetheatre.org

The hit CBeebies TV shows makes its way to the stage, featuring Duggee and all your favourite squirrels.

Can you quack the clues this Easter?

London’s Premier Hub for Children's Dentistry

Going to the dentist can be intimidating for children so finding the right environment for your child’s early dental experience is so important.

Toothbeary is a unique, award winning London-based dental practice designed to care specifically for children aged 0-18 Children should have their first check up by the age of one

Expert staff have created a child-friendly, playful, relaxed atmosphere incorporating the highest quality dentistry

Combining a professional, caring and individualised approach with state-of-the-art treatment ensures that your child‘s experience at Toothbeary is positive, confidence-building and offers the best provision for long-term oral health

Toothbeary, 358a Richmond Road East Twickenham, TW1 2DU

An integral part of Toothbeary’s philosophy is the monitoring of your child’s inhibitions, anxieties and fears. In turn, aviour management approaches and identifies the most suitable treatment methods 02088316870 info@toothbeary.co.uk www.toothbeary.co.uk

Life

JO PRATT p16 STYLE p18

DM ME

Dr Marten’s Floral Mash Up Laced Boots win our hearts. smallable.com

Dine!

BRODY JUNIOR SET 4 PACK RABBIT ROSE €35 liewood.com

CREATIVE TOPS INTO THE WILD LITTLE EXPLORER BUNNY 3PC BREAKFAST SET £20 kitchencraft.co.uk

ENESCO FLOPSY BUNNY EGG CUP SET £14 daisytreebabyboutique.co.uk

RAINBOW FOOD

Vegan specialist, Harriet Porterfield, releases Eat the Rainbow , which contains 70 vibrant plant-based recipes to help boost immunity, improve mood and nourish mind and body. Head to the Colourful Kids chapter for recipes including carrot chips, chocolate banana popsicles, notella milk and berry bliss balls.

DISH UP

Little Dish has relaunched its eight delicious, veg-packed children’s meals. The updated recipes have up to six different veggies in each meal, with each one containing at least one of a child’s recommended five-a-day. Packaging is more sustainable too, made from 85% wood fibre and 100% recyclable. littledish.co.uk

What’s New

FOOD FLASK

EASTER BUNNY NAPKINS £4.75 talkingtables.co.uk

LITTLE LUNCHES

The Little Lunchbox is on a mission to ‘help children live better through the wonders of food’. Fresh meals, never frozen, are made weekly to cover lunches, evening meals and snacks for the whole family to share, from toddlers to teens. All the products are packed with vegetables and ingredients which are good for the body and the planet. All you have to do is select your meal size, bundle type and protein choice for complete personalisation. littlelunchbox.co.uk

ENJOY 15% OFF YOUR FIRST ORDER WITH LOVE15

When it comes to eating healthier as a resolution, convenience is key, and with SHO’s Food Flask, you can take homemade food, porridge, soups or leftover meals wherever you are headed. The Food Flask keeps food hot for up to 10 hours, so you can have a healthy, great-tasting, warming meal whenever you wish, rather than purchasing convenience snacks and meals while out and about. And with two sizes to choose from, you can even take enough to share. All of SHO’s products are BPA free and come with a SHO Lifetime Guarantee. SHO believes that beautiful reusables should be accessible to all, whatever your budget. For more information and to purchase online, visit shoreusable.com

As a parent, I know I have spent a lot of time over the years questioning the amount of chocolate I should let my children eat. However, the one time of year I ease up on the rules is Easter. Embrace chocolate and have fun with the kids making these super easy chocolate treats.

Jo-pratt.com @cookwithjopratt

Chocolate Crackle Eggs

This classic recipe is ideal for cutting into egg shapes for Easter and decorating with colourful icing pens or sprinkles. Don’t worry if you don’t have egg shaped cookie cutters, simply cut out a template with a piece of card and cut out shapes using a knife.

100g unsalted butter

100g dark chocolate, 70% cocoa solids

100g marshmallows

150g Rice Krispies

Egg-shaped cookie cutters

Icing pen to decorate

MAKES 10-12 depending on the size of your cutters

1. Line the base and sides of a deep baking tray, about 22x30cm with non-stick parchment.

2. Put the butter, chocolate and marshmallows in a large wide saucepan and melt everything together over a low heat, stirring occasionally until you have a smooth, sticky chocolate mixture.

3. Remove the pan from the heat and add the Rice Krispies, stirring until they are completely coated.

4. Spoon into the baking tin, then press into the edges and flatten on top with the back of a spoon. Set aside for about 1 hour to set.

5. Using your egg-shaped cookie cutters cut as many shapes as you can (the trimmings are a nice treat to nibble on whilst you decorate the eggs!).

6. Use the icing pens and be as creative as you like making your chocolate crackle eggs look fun and colourful for Easter.

Cheeky Choccy Egg Pots

These are super rich so serving in small pots is a must!

125g dark chocolate, 70% solids

150ml double cream

150ml ready-made custard

Finely grated zest ½ orange (optional)

Approx. 100g chocolate mini eggs

6 espresso cups or egg cups

MAKES 6

1. Break the chocolate into small pieces and put in a small heatproof bowl. Rest the bowl over a pan of gently simmering water, so that the bottom of the bowl does not touch the water. Stir occasionally until the chocolate has melted. Alternatively, you can gently melt the chocolate in the microwave, stirring once or twice, until all the chocolate has melted. Set aside and leave to cool for about 10 minutes.

2. In a separate larger bowl, whisk the cream until it just starts to form soft peaks, then fold in the custard. Add the melted chocolate and gently fold everything together until you have a smooth mousse consistency.

3. Pop a mini egg in the base of each espresso or egg cups as a little surprise when you eat them, and spoon or pipe the chocolate mousse on top. You can now serve these straight away whilst they are super soft and fluffy, or alternatively, you can pop them in the fridge to chill for at least 30 minutes for the chocolate to firm up.

4. Before serving decorate with more mini eggs on top.

STRIPE CARDIGAN from £11 next.co.uk

STRAPPY BODICE DRESS WITH MATCHING BLOOMERS £156 hucklebones.co.uk

REPOSE AMS TOWELLING ALL-INONE £69 smallable.com

Broadbands

Oversize is the order of the day for this season’s stripes and we love the exaggerated preppy feel of these high impact, extra wide lines that work just as well in primary colours as they do in shimmering sorbets…

STRIPED HAIRBAND £43 hucklebones.co.uk

MINI RODINI SWEATSHIRT £50 smallable.com

RALPH LAUREN RUGBY SHORTIE £65 childrensalon.com

BILLIEBLUSH PINK & BLUE STRIPED CARDIGAN £53 childrensalon.com

MINI RODINI SHORTS £38 smallable.com

£65 wearethenewsociety.com

£123

GUFO

House of Jamie SS23

Peace, Love and Colour

The bonnie mob’s SS23 collection is inspired by the British summer - the Brighton summer to be exact. Strolling along the seafront, past the brightly painted beach huts and the multi-coloured pebbles on the beach.

Everything in the collection is made from GOTS Certified Organic cotton or recycled fabrics while The bonnie mob develops eco printing methods to conserve water and reduce harmful chemicals.

Slumber Land

Turn your child’s bedroom into a place of wonder with giant fox beds, climbing walls and charming accessories…

by ELEONORE CROMPTON

Chaumiere Oiseau Patchwork Quilt £160 smallable.com

Echo Alarm Clock £24.95 annabeljames.co.uk

Vixey Bed price on application circu.net

Mathy by Bols Treehouse Single Cabin Bed £1795 cuckooland.com

Bed Canopy £55.99 roomtogrow.co.uk

Storage Basket £145 sweetpeaandwillow.com

Dinosaurs Lampshade from £32 biglittlebedrooms.co.uk

Mini Bouclé Rocking Chair £245 ellajames.co.uk

Made to Measure Children’s Curtains price on request, torimurphy.com

Teepee Cabin Bed by Woood £495 cuckooland.com

Meadow Floral bedlinen set £64 Leopard Wallpaper £146 per roll luluandnat.com

Creative Thinking

SOPHIE CLOWES TELLS US WHY CREATIVITY MATTERS TO OUR CHILDREN, AND TO US.

or a joke. Really, creativity is just an outward expression of an inner feeling. Which, effectively, makes it a form of therapy with benefits.

In an attempt to codify creativity, James Kaufman, an American Professor of Educational psychology, has introduced the four C model. We all fit into one of four levels, ranging from mini-c where levels of creativity are kept personal, through little-c, to Pro-c where creativity is part of people’s paid work, to Big-C folk who are eminent creatives in their given field.

We have more wonky bowls, plates, jugs and mugs in our house than uniform ones. None of them can go in the dishwasher, they don’t stack neatly and, frankly, they’re all a little amateur. This is because they are handmade, mostly by me, but also by other family members, none of whom has much talent nor technique when it comes to clay. But oh what useful and joyful expressions of love they are - a beautiful reminder of time and place that we use every day.

Our wobbly tableware was born out of curiosity, a desire to learn a new skill, to become absorbed in a non-competitive actual-life activity that would (mostly) result in a tangible outcome. It was a laying down of tech and a non-competitive, non-graded, see-where-thisleads-us option that feels like an increasingly rare privilege for both us and our children. The biggest surprise takeaway was the connection and therapeutic effect.

Creativity, according to good old Wikipedia, is the forming of something new and valuable (I don’t think this is, in our case, referring to financial value…), either tangible, such as a painting, or intangible, for example, an idea

Are you familiar with Jon Batiste? He is the living, breathing, dancing, singing, sartorial and musical king of the Big-Cs. He is positively hopping with creative vibes and his artistry is magnetic. His creativity seems urgent and joyful, an authentic playfulness that is irrepressible and something that I look upon slack-jawed with wonder and appreciation. I am not, nor ever will be, a Big-C.

And here’s the glitch: our education system is mostly set up to be competitive, to produce A* students from the get-go, where academic achievement is prized above all else, with winor-lose sport taking the top slot outside the classroom. From birth, our children are set on a path of achievement that so often results in disappointment or burn-out. Their individual creativity is all-toooften stifled if they aren’t an obvious Big-C candidate.

At this year’s Brits, Michaela Coel warned, ‘I think it’s important to not assume that your formal education is going to give you the tools you need to be the creator you want to be.’

Whichever way we look we see that creativity is a source for good and something that we should practice regularly and often to help

Whichever way we look we see that creativity is a source for good and something that we should practice regularly and often to help our equilibrium.

CREATIVE INSPIRATION

woolandthegang.com - knitting kits

emilypeacock.com - cross-stitch kits

kitestudios.org

chelseafinearts.co.uk

theclaygarden.com

@emma_scottchild

@drbeckyatgoodinside

@jonbatiste

@theisolationjournals

@suleikajaouad

@inktober

@madewithlovebytomdaley

The diver is a proficient knitter, too

@5oclockapron

Claire Thomson, a chef and author

@skapa_woodturning

Mike Groves, a London woodturner

@ekta_kaul

An artist specialising in stitching

@penelopesceramicsetc

Penelope Pochez, a West London potter

@poppyandhonestyuk

Homemade bed linen in linen and Liberty prints

@46stitch

Londoner Hannah sells unique clothes and accessories made from remnants

@cakeatelieramsterdam

Natasja Sadi, a flower photographer and sugar artist

@tomfletcher

From banana art to Wembley concerts via children’s book writing

@rams_jewels

@ellasternstudio

London-based jewellers

@catherinemarielongtin

A London-based quilt artist

@alexandrabrowne

An interior designer who handpaints wall tiles

our equilibrium. The Creative Act: A Way of Being is a Sunday Times bestseller by music producer Rick Rubin. Over the years Rubin has thought deeply about where creativity can be found. He suggests that, ‘being an artist isn’t about your specific output, it’s about your relationship to the world.’ He believes that, ‘Creativity has a place in everyone’s life, and everyone can make that place larger. In fact,’ he goes on to say, ‘there are few more important responsibilities.’ In other words, we shouldn’t leave it as a cure to our ills but use it as a preventative measure.

For those who lay claim to having missed out on any creative gene at all, your protestations are in vain. Enter Dr Becky Kennedy, a clinical psychologist, mother of three and the creator of Good Inside, a wildly popular parenting forum. Dr Becky’s work is based on her knowledge of attachment, mindfulness, emotion regulation and Internal Family Systems theory. And it’s this last one which is of particular interest here.

This relatively new form of psychotherapy is an evidence-based practice that has been effectively used to treat, amongst other things, anxiety, low self-esteem, depression and, most effectively, eating disorders - a proliferation of problems that, sadly, are already showing up in primary school.

Internal Family Systems theory is based on the idea of the Self as an energy within each person that is the pure essence of who they are, and of internal ‘Parts’ which are ‘families’ forced into bad roles or painful feelings. The idea is to help clients access Self so that they can heal wounded Parts. Bear with me on this… Self is made up of eight identified characteristics, one of which is

- ta-dah - creativity, the others being: curiosity, calm, clarity, connectedness, confidence, courage and compassion.

Although this is a long explanation to just get at one mention of creativity, it is interesting that all the markers of Self go so neatly hand-in-hand. To be creative we need a little bit of confidence, we need compassion for when it goes wrong, we need courage to try again, we need to stay calm and be curious, have some clarity of purpose and remain connected to the creative task but also, hopefully, forge connection with our co-creators

So, the next time your inner critic tells you that you aren’t creative, you absolutely, categorically are. And it follows that it is psychologically healthy to exercise that creativity whenever and however you can. Creativity points us to the things that make us human and, also, to the things that make us as happy as we can be in circumstances outside our control.

Suleika Jaouad, a creative luminary, is a journalist, author, speaker and artist, and a lover of pranks. She is also the founder of The Isolation Journals, a creative community of over 100k which seeks to transform life’s interruptions into creative grist. “When you’re suffering… it can feel like you’re alone…Often the impulse in those moments is not to share or create but to hide.” But through much personal sorrow she has continued to create and to inspire. She is married to that Big-C maestro Jon Batiste!

This country’s love of creative TV shows proves that we already know the importance of the creative journey. Bake Off, Junior Bake-off, MasterChef, Junior MasterChef, Grand Designs, The Sewing Bee, All that Glitters, Handmade,

The Great Pottery Throw Down, the music talent shows, even Strictly… They all champion enthusiastic crafters and grafters. And what we become completely caught up in is, the journey, where their craft works as therapy and makes them understand themselves better and how, therefore, they can be happier.

Creativity is about looking deep within and pulling something of ourselves out, to be placed in the wild or safely with those closest to us. On a deeper, philosophical level, for small children it’s about stamping their very presence on the world and for adults it’s about leaving a tangible part of us in the world for when we are no longer alive, for our children and their children to know us by. But mostly, it’s about bringing joy, to ourselves as well as to others.

For Big-C creatives, their work just spills out of them. For others, it’s a little harder but the advice from every corner seems to be to encourage it out, not minding the result. Suleika Jaouad reckons that the playful act of fabrication is a kind of magical thinking that we’re trained out of as adults, but that is in some way contagious. And in a recent interview in The Times, the film visionary Baz Luhrmann cited the best advice he’d give as, ‘Don’t wait for permission to be creative.’

So how to get started?

With childlike enthusiasm. Many creatives, particularly writers, recommend The Artist’s Way - a relatively old book by Julia Cameron that demystifies the creative process, helping the reader discover and recover their

creative self. There is also The Artist’s Way for Parents , focusing on parents and their children, new-born through to age 12. According to Cameron, ‘Every child is creative - and every parent is creative. Your child requires joy, and exercising creativity, both independently and together, makes for a happy and fulfilling family life.’

Oliver Burkeman is a writer and advocate of Cameron’s Morning Pages where she suggests emptying your thoughts onto the page in a daily practice. Burkeman says, ‘There’s something transformative about achieving a third-person perspective on the contents of your mind by externalising them on paper.’ He thinks the value comes ‘from putting that whole control-focused, goal-achieving mental machine to one side for a bit.’ Similarly, the idea of a daily drawing, which can be provoked by a prompt such as suggested by Inktober. When it comes to our kids, do not seek perfection nor try to impose perfection on your child’s creative practice. Let them dream nonsense and escape the banality, effort and drudgery of the everyday.

A creative practice brings light relief to everybody, whatever their age and stage. Use it as prevention, or if you must, a cure to the darkness. Get your hands dirty, let your mind wander and don’t fixate on the finished result. Singing, table scaping, mangadrawing, gardening, writing, knitting, crocheting, baking, pickling, sketching, joke-telling are all good starting points. You could engage in the ultimate creative act and conjure up a new human. Or just get your wobble on at a pottery wheel for smashing results.

CREATIVE INSPIRATION ON TV

The Pottery Throw Down Bake Off MasterChef

The Sewing Bee

All That Glitters: Britain’s next Jewellery Star Handmade: Britain’s Best Woodturner

The Repair Shop

BOOKS

Quick Crafts for Parents Who Think They Hate Craft by Emma Scottchild

The Creative Act: A Way of Being by Rick Rubin

The Artist’s Way: A Course in Discovering and Recovering Your Creative Self by Julia Cameron

The Artist’s Way For Parents by Julia Cameron

Good Inside by Dr Becky Kennedy

Between Two Kingdoms by Suleika Jaouad

Your child requires joy, and exercising creativity, both independently and together, makes for a happy and fulfilling family life.

Education

INTERNATIONAL DEPARTURE p29 BOOKS p42

SCHOOL SEARCH

City Kids shines the spotlight on international schools. tasis.com

THE SCHOOL THAT GIVES THEM IDEAS.

The world is changing faster than ever. But one thing stays constant: the demand for original thinking. At ACS Hillingdon, we challenge our students to think for themselves, find novel solutions, and rethink the possible. So that when they emerge from school, your child can compete on the global stage - and embrace the future, no matter what.

Globally recognised curriculums | International Baccalaureate and Advanced Placement Programmes | Extensive busing | Bursaries available

INTERNATIONAL DEPARTURE

ARE INTERNATIONAL SCHOOLS ON YOUR RADAR?

VICTORIA EVANS FINDS OUT WHY A GLOBAL APPROACH COULD BE THE RIGHT CHOICE

As parents, we all want the best for our children and choosing schools is no easy decision. We want to give our kids the tools and opportunities they need to succeed in life; we want them to be happy, and if at all possible, we’d like to have some school parent friends on our wavelength! For some globe-trotting parents, an international school is an obvious choice, but increasingly, international schools are on the checklists of parents who are looking for a broader, more modern and inclusive education.

So why should you have a look? Let’s start with the most obvious reason.

An international school will give your

child exposure to different cultures. Your child will be surrounded by students from all over the world, giving them a unique opportunity to learn about different cultures, customs, and perspectives. This kind of exposure is invaluable in today’s globalised world, and it will help your child to become a more open-minded, tolerant, and understanding person.

Schools in the UK, and especially in London and the South-East are renowned for their world-class education, and international schools are no exception. They offer a curriculum that is based on the British system, but with a global perspective. This means that your child will receive a high-quality education that will prepare them for university and beyond. Some will also offer qualifications such as the International Baccalaureate and SATs.

Some international schools offer a completely bilingual education, which means that your child will be taught in both English and another language. This

is a great opportunity for your child to learn a new language and to become more proficient in it. Starting them young means a second language becomes second nature. They will probably never lose this skill which will reap dividends in the future, not only academically, but socially as well.

International schools offer a sense of community. Because the students come from so many different countries, they are all united by a common bond - the desire to make friends quickly, to learn and succeed. This in turn, creates a supportive and inclusive environment that is perfect for children to learn and grow in.

Finally, many international schools have unrivalled facilities such as sports stadia and extra-curricular activities that encourage your child to develop the skills and knowledge they need to succeed during their school days and beyond.

We asked a range of international schools for their view on IB and the opportunities afforded by their pupils.

EIFA International School

LAURA EFFORD HEAD OF ADMISSIONS & MARKETING AT ICS

International schools provide an opportunity for students to meet peers from all over the globe. This promotes a school culture of open-mindedness and embracing diversity that contributes to a strong sense of community. International schools are open to everyone! From local families to families relocating from far-off destinations, international schools provide a welcoming atmosphere regardless of where a student comes from. IB is beneficial to students because it encourages the holistic development of the child. The IB learner profile is a child who is reflective, open-minded, inquisitive, caring, communicative, balanced, knowledgeable, principled, a thinker, and a risk-taker. Additionally, the flexible nature of the IB curriculum means that students can study a wider range of topics and have the autonomy to choose which subjects they wish to pursue more in-depth.

CHRISTINA ADAMOPOULOU

HEAD OF MARKETING & COMMUNICATIONS AT TASIS

International schools can serve a mix of local and international students and families, regardless of nationality. The students are exposed to a multicultural environment, high-quality education and facilities, and an international curriculum. This enhances their opportunities for global networks and prepares them for university studies abroad.

In today’s global and interconnected world, schools and universities play a vital role in equipping students for their future as global citizens. International education has a lot to offer, including improved language skills, cultural awareness and understanding, impressive resumes for universities and future employers plus networking opportunities and global lifelong friends and connections.

RICHARD PARKER HEAD OF SCHOOL AT INTERNATIONAL SCHOOL OF LONDON

The strength of the IB curriculum is in the development of individual student enquiry and encouraging children, from a young age, to explore and understand concepts rather than learning by rote. This focus on self-motivation starts in the Primary Years Programme and allows students to follow their passions, best exemplified by the Middle Years personal project and the extended essay (4000-word research project) for the IB Diploma.

As an international school with many local as well as overseas students, our home language programme is coupled with a communications course for native English speakers to underscore the diversity and multiculturalism inherent in our school community.

ACS International School Hillingdon

From 2 - 18 years old Average 15 per class

CHRIS BEDDOWS HEAD AT DWIGHT SCHOOL LONDON

The International Baccalaureate (IB) is ahead of the game in terms of education throughout the world because it encourages students to think critically and solve complex problems by leading and engaging with their own learning and collaborating with others. An IB education opens doors to world class universities and continues to be valued, understood and recognised by more families who want their children to develop key life skills and be engaged and thoughtful learners, as opposed to recalling and memorising facts. At Dwight School London, our world class educators harness the IB to develop students who are culturally aware and able to engage with people in an increasingly globalised, rapidly changing world.

FRANÇOISE ZURBACH HEAD AT EIFA INTERNATIONAL SCHOOL

International schools are the ideal environment for an education open to global trends and evolutions. In particular, international schools offering a second language immersive curriculum, foster an education preparing children to the future. Mastering two or more languages is highly valued in the professional world. International studies also equip children to learn develop understanding and skills to

interact with other cultures. They become understanding and tolerant of others, and aware of the world in general whilst gaining self-confidence and a sense of responsibility towards self and others. Most children in the UK are introduced to a foreign language at nine and in many cases, their level will never reach a professional fluency level. Our experience with toddlers has re-enforced the idea that exposure to multiple language promotes cognitive listening, social interaction and adaptative skills in young children. The IB Diploma teaches students to ask challenging questions, to be culturally aware, to think critically and to learn in a flexible environment crossing national boundaries. The IB encourages pupils to deepen their interests and seek out what inspires them.

It is an excellent preparation to university studies with its multi layered approach to assessments including group work, coursework, practical work and a theory of knowledge essay that develops analytic and critical thinking.

GR O W

Every child has aspirations. We unlock their potential.

TASIS England moves away from the one-size-fits-all approach and strives to understand each child’s unique strengths, their hopes, and their dreams. We offer academic excellence in an international school setting, where your child will expand their mind, their circle of friends, and their compassion for others. It's a transformative experience Discover your path at TASIS England.

TASIS International School

INTERNATIONAL DAY AND BOARDING SCHOOL | CO-ED AGES 3-18 | BEAUTIFUL 46-ACRE CAMPUS NEAR LONDON

Dwight School’s personalised approach led by a team of world class teachers enables students to meet their potential and find their Spark. Join our award-winning provision* and learn more about our top performing international school and nursery, rated Excellent by the Independent Schools Inspectorate.

Winner of the ISA 2022 Award for Innovation in Independent Education IB School | 3-18 Years

*ISA Award for Excellence and Innovation in Early Years, 2022

CREATIVE AND DIGITAL ARTS CENTRE STAGE AT ACS HILLINGDON

With the video streaming industry booming, there has never been a better time for students to consider a career in film or the creative industries, as sites such as Netflix are on a continuous recruitment streak. Andy Groark, Digital Arts Course Leader at ACS International School Hillingdon tells us how ACS Hillingdon is championing a creative and digital curriculum and, in doing so, preparing students for a future full of opportunity.

CAN YOU GIVE US AN OVERVIEW OF THE CREATIVE AND DIGITAL CURRICULUM AT ACS HILLINGDON?

ACS Hillingdon delivers success through its diverse and rigorous curriculum, offering students the only opportunity in the UK to study the International Baccalaureate (IB) Career-Related Programme (CP) focused in Digital Arts. Less than 45 UK schools offer the CP, with the majority focusing on business or engineering streams. Here, students learn about coding, animation, photography, 3D modelling, game design, visual effects, computer programming, and film making - all skills that are highly valued by today’s and tomorrow’s employers in the creative industries.

WHAT MAKES YOUR COURSES WORLD LEADING?

At ACS Hillingdon, apart from

accomplishing academic achievement, we harness personal wellbeing and develop a sense of global responsibility in every student. Above all else, we focus on enabling students to become lifelong learners. When you come to ACS Hillingdon, you don’t just leave with a qualification, you get a deeper understanding of the origins and the techniques that are embedded in your chosen specialism, as well as access to industry-standard facilities and experience opportunities not available in most, if any, schools. All this, combined with the fact we also work closely with globally recognised partners, ensures we have a unique offering that prepares students for whatever comes next in their lives.

CAN YOU TELL US MORE ABOUT THE PARTNERSHIPS STUDENTS BENEFIT FROM AT ACS HILLINGDON?

One partnership we are particularly proud of is our relationship with Creative Media Skills Institute which is based in Pinewood Studios - the location responsible for the production of box office hits including James Bond, Jurassic Park and Star Wars. When visiting Creative Media Skills Institute, our students learn specialist skills from the brightest brains in the industry and put them into practice within authentic learning workshops. In my experience,

there’s no one better placed to teach young people about the realities of the workplace than the people working in it already, and getting young people in a hands-on, industry-led environment such as this is vital for their development.

HOW DO THESE PARTNERSHIPS PREPARE YOUNG PEOPLE FOR THE EVER-CHANGING WORLD OF WORK?

Digital arts is a practical industry, and, it is critical that students who hope to secure jobs in this field are able to gain real-life experiences. So, while it’s important that they can rehearse and refine their skills in the classroom, they also need lots of opportunities to put them into practice and discover what the real possibilities and applications are, and what skills they might need to develop to get where they want to go. If we are to ensure students leave us as empowered individuals, with the academic and emotional intelligence to empathise and engage with tomorrow’s big issues, then learning authentically is key. It’s our aim that students at ACS Hillingdon are ready for challenges of the dynamic, everchanging world of the creative industries.

To find out more about ACS Hillingdon, please visit: acs-schools.com/hillingdon

INTRODUCING WETHERBY ARTS SCHOOL

Wetherby Arts School, a co-educational senior school for pupils aged 11-18, is opening in 2025 and taking enquiries now. Based in a 60,000 square foot performing arts educational space at Emberton House, Olympia, Wetherby Arts forms part of the £1.3 billion regeneration of the West London cultural and entertainment district.

Like other schools in the Wetherby group, Wetherby Arts will combine strong academics, pastoral care and outstanding facilities, with added emphasis on the performing arts. In addition to traditional subjects, a significant portion of the timetable will be devoted to the arts, without compromising on academic rigour. The school will support a wide range of arts-based GCSE and A-Level options, alongside vocational qualifications.

In a ground-breaking partnership with the BRIT School, Wetherby Arts will also widen access to the creative industries for children resident in the Borough of Hammersmith and Fulham.

Outstanding Curriculum

Education and innovation go hand in hand at Wetherby Arts School. Passions and talents are nurtured, and pupils can develop and thrive both artistically and

academically. A creative approach to teaching will challenge pupils to achieve academic excellence as well as fostering an inclusive atmosphere where every pupil feels valued.

The school will offer a broad curriculum covering the core subjects of English, Maths, Science, Technology, Languages and the Humanities with pupils expected to take at least nine GCSEs before transition to A-Level and university. An extended day will help to provide a broader creative curriculum that is innovative and industry-focused, responding to the needs and skills gap of the growing and thriving creative industry, worth a £115 billion a year. Students will have dedicated entrepreneurship lessons and opportunities to produce and promote live performances, exhibitions, TV programmes, podcasts and other media.

Exceptional Facilities

In addition to a broad and exciting curriculum, state-of-the-art facilities will enable pupils to explore the visual arts; photography, film, art and digital media. From the specialist photography lab to a film studio and digital technology suite, resources will allow pupils to be at the cutting edge of visual design. In turn, qualifications in game design, media, art and photography will be available at

Wetherby Arts.

From behind the scenes to centre stage, music, drama, dance and musical theatre form the Performing Arts at Wetherby Arts. Pupils will learn in high-spec studios with access to a purpose-built theatre. Alongside GCSEs in Dance, Music and Drama, vocational qualifications in Music Technology, Theatre Technology and Musical Theatre will be on offer.

Enrichment

The activities and projects that envelop the curriculum are an essential part of the offer at Wetherby Arts. From Community Arts Projects that generate socially-focused artistic work, to a range of co-curricular clubs that encompass health and fitness, academic enrichment, charitable work and volunteering, societies and competitions, pupils will be engaged and busy!

Arts Afternoons are built into the school day, so that all pupils extend their knowledge and learning beyond lesson time, making best use of the exceptional facilities.

Furthermore, a new celebration of creativity and community - ArtsFest - will be hosted and developed by Wetherby Arts School. A week of exciting artistic projects will feature the talents of local residents and pupils.

The Arts in Context

Whilst not all pupils will choose to pursue a career in the arts, they will all benefit from the skills that are gained through studying the creative arts. Research has shown that creative learning can enhance wellbeing, improve health and increase happiness, whilst allowing pupils to develop critical thinking, problem-solving skills and the ability to interpret the world around them. Perhaps most importantly, the arts increase social awareness and responsibility, enabling pupils to become critically reflective members of society.

Register your interest

Registrations open in May 2023 for children in Alpha Plus schools and in June 2023 for all other pupils. 2025 entry will begin in Y7, Y9, Y10 and Y12. Entry will be by competitive examination on traditional exam subjects and by audition or portfolio.

For further enquiries, please head here: wetherbyarts.alphaplusgroup.co.uk

PUPILS BREAK THE RULES FOR CHARITY

Pre-prep and prep pupils at Highfield and Brookham Schools raised £1,100 for charity after being allowed to break the rules! Wearing at home clothes, temporary tattoos, wigs and sparkly face paint in exchange for a small cash donation they raised the money for Liphook Food Bank and Highfield Highreach Holidays.

Highfield and Brookham have long fostered strong community links and the need for the food bank, which is based at Liphook Junior School on Avenue Close, is greater than ever with the current cost-of-living crisis, while Highreach Holidays provides a week-long break each summer for children with mental and physical disabilities.

Highfield Head Suzannah Cryer said: “We are incredibly proud of the associations we have with the local community and any time that we can give something back and lend a helping hand is treasured by all of us.”

ST BENEDICT’S CAMBRIDGE OFFERS

Three Sixth Form students at St Benedict’s School in Ealing have received conditional offers to study at Cambridge University. Alice Jenkins has an offer to study Medicine at Christ’s College; Thomas Gordon has an offer to study Engineering at Pembroke College, and Eleanor Bowden has an offer to read Anglo Saxon, Norse and Celtic at Fitzwilliam College.

The Headmaster at St Benedict’s, Andrew Johnson, said: “This is brilliant news and I offer my warmest congratulations to our successful Cambridge candidates. Not only have they demonstrated huge commitment to their chosen subjects, they have also made an outstanding contribution to the life of the school – as prefects, in the performing arts, and leaders of various activities - and I have no doubt they will all excel at university and beyond. I am also proud of our other students who were interviewed, and, indeed, all those who are working hard to gain places at other universities.”

ELECTRIC DREAMS AT DWIGHT

Dwight School London has launched an electric bus service as part of its ongoing mission to reduce its overall carbon footprint while also lowering operational costs. The switch from petrol buses to electric, will enable Dwight School London to reduce its annual carbon emissions from school transport by as much as 33%. The new electric bus route forms part of the school’s wider sustainability initiative, aligning with its Development Plan towards the reduction of scope 3 carbon emissions.

Chris Beddows, Head of the School, said: “We place innovation and sustainability at the heart of our school’s mission, vision and values. We are thrilled and immensely proud to be the first school in the whole of the United Kingdom to add this electric vehicle to our fleet of school buses and our whole community is excited by this new initiative. As a school who takes pride in taking action for the betterment of the world, the electric bus will help make the world a greener place and signify to our students that the climate is something that is hugely important to us as a school. The Zeelo electric bus was showcased to the students and there was a real buzz of excitement and interest which spilled back into the classrooms.”

SCHOOLS AWARDED FOR SUSTAINABLE ACHIEVEMENTS

The City Kids Green Awards 2023 are now open for schools and nurseries. The judging panel which includes judges from Let’s Go Zero and The Good Schools Guide will award establishments and their pupils for green initiatives such as recycling, farms, green building projects, minimising waste, transport policy and pupil’s extra-curricular and fundraising initiatives.

To find out more head to: citykidsmagazine.co.uk

BRIGHTON COLLEGE’S KENSINGTON MOVE

Brighton College and education provider Cognita are joining forces to establish a preparatory school in Kensington for boys and girls aged two to 13, opening in September 2023. The green campus, currently Princes

Garden’s Preparatory School, will be known as Brighton College Prep Kensington.

Brighton College, recently named ‘United Kingdom School of the Decade’ by The Sunday Times, has eight prep schools in the Brighton College family of schools, bringing significant experience established over almost two centuries. Brighton educates children from three to 18 and is consistently one of the highest achieving schools in the country.

This is the first time a leading independent school outside London has established a prep school in the capital. Richard Cairns, Head Master of Brighton College, believes that it offers something totally unique: “Brighton College has demonstrated that children can get superb results without hot housing, in an environment that values kindness and mutual respect above all else. Parents want their children to be curious, to be confident and, above all, to be kind. It is an approach that convinced The Sunday Times to name Brighton as its School of the Decade, and it is one we know will resonate with London parents. As we have shown in Singapore, we can also draw on the expertise and experience of Cognita, an

Books

WITH SPRING WITHIN TOUCHING DISTANCE HERE’S A CHANCE TO STOCK UP ON SOME FANTASTIC NEW READS...

by SHARON JONES

PRE-SCHOOLERS

A NURSERY RHYME FOR EVERY NIGHT OF THE YEAR

edited by Allie Esiri and illustrated by Emily

Faccini (Macmillan £20)

This stunning anthology of nursery rhymes is a must for all bookshelves. Featuring a mixture of traditional classics with modern favourites, this is sure to be a hit with children and adults alike. With an introduction to each rhyme which helpfully offers the historical context and a guide to actions, this can be read day or night. P

LITTLE KIDS I, SPY - A BLETCHLEY PARK MYSTERY

by Rhian Tracey (Piccadilly Press £7.99)

If your young reader is a fan of Robin Stevens or Phil Earle, then this thrilling page-turner is one for them. Set in WW2, we follow the story of Robyn - an ordinary teen who lives in Bletchley Park and loves nothing more than tinkering with her dad in the garages. Their lives turn upside down when war breaks out and Robyn is tasked with taking messages to the Allies via carrier pigeon. But as her home becomes a hive of activity, Robyn and her friends Ned and Mary wonder if something darker is going on within Bletchley itself... A fast-paced action-packed tale which will keep readers gripped to the end.

BIG KIDS GLOW UP LARA BLOOM

by Dee Benson

(Hot

Key Books £7.99)

When footy-loving Lara falls for Caiden, she thinks that the best way to impress him is to ditch her looks and upgrade with a glow up. Wrong! Luckily, she’s surrounded by friends who know that you should always change for yourself and not for a boy. So her besties start a campaign encouraging confidence and self-love, meanwhile Lara starts an online journal charting her deepest thoughts on her transformation ready to wow Caiden. What could possibly go wrong? A cracking debut, interweaving an important message for teens about body acceptance.

PRE-SCHOOLERS

THE SWING

by Britta Teckentrup

(Prestel - £19.99 hardback)

We’re big fans of Britta at City Kids

- her soothing illustrations always manage to capture big topics with such tenderness and grace. This time a swing on a hill takes centre stage, and the passage of time is measured by the change in the seasons, the relationship between friends as they grow up and grow apart, and the swing eventually creaks with age. A beautiful meditative tale of friendship, growing older and loss. -

LITTLE KIDS BARB THE BRAVE | THE GHOST BLADE

by Dan & Jason

(Simon & Schuster £8.99)

Disney’s Brave meets Dav Pilkey’s Dog Man in this side-splitting graphic novel about a young girl who has to rescue her fellow warriors from the evil villain Witch Head before he destroys the world! Barb is a Berzerker, one of a group of warriors sworn to protect the land of Bailiwick from monsters. She’ll battle vampire goat fiends, snotgoblins and a giant with serious foot odour issues. Will she rescue her fellow warriors before it’s too late?

BIG KIDS CASH IS QUEEN

by Davinia Thomlinson, illustrated by Andrea Oerter (Frances Lincoln £9.99)

A brilliant book empowering teenage girls to understand how money works and how to make the best of it as they enter adulthood. Financial expert Davinia Tomlinson gives clear and concise information on everything from how to save, how to budget, how to invest and so much more. She brings to life topics like the gender pay gap and demystifies crypto, whilst giving practical tips and advice on navigating the financial systems to enable young women to thrive. Essential reading in these lean times. RE-

SUSTAINABLE SANI

Family-friendly getaways done with the planet in mind at Sani where the kids can have a whale of a time and learn about the Sani Green initiatives. Blue Flag beaches, bee camps, the Bear Grylls Survival Academy, watersports, Rafa Nadal Tennis Camp and Chelsea Football Academy round off an epic provision for kids alongside beaches and pools to enjoy full relaxation.

sani-resort.com

SIENESE SUSTAINABILITY

For food grown within a kilometre of the villa, zero chemical use, solar powered pool heating and organic wines from local vineyards, Palazzo Cheto ticks many green boxes. For a special family get away book the nine bedroomed farmhouse south of Siena, with a fantastic cook and super helpful staff. A private pool, tennis court, football pitch, gym and sauna, plus a concierge service which can provide pretty much any excursion you’re after, will ensure this luxury farmhouse makes for a special trip. tuscanynowandmore.com

GO GREEN IN CROATIA

North of Hvar, a stone’s throw from the historic centre of Stari Grad, Valamar Amicor Green Resort has been built with sustainable development in mind. Keeping a happy equilibrium with the surrounding flora and fauna and favouring renewable energy sources, as well as locally sourced produce, Amicor Green Resort seeks to minimise its carbon footprint, whilst maximising guest experience. Children aged three to 12 can enjoy the MARO Eco-Playroom, creative ecology workshops and the hotel’s own fruit and

vegetable garden and through interactive play, young guests can discover how to care for the environment.

Valama Amicor Green Resort © Valamar

Sani Bear Grylls Survival Academy

NORFOLK NATURE

At the heart of Barsham Estate, six historic barns have been lovingly transformed by the Soames family. Interior designer, Flora, has created elegantly decorated spaces which can sleep between four and 14, ideal for weekend getaways or family holiday breaks. The barns are also dog-friendly. From March until November, the Soames host a monthly street food Friday event, with music and gourmet local food trucks. Family-friendly cycling tracks lead guests to secret spots and wild corners of restored woodlands on the estate, helped along by a specially illustrated map. barshambarns.co.uk

FOOTBALL AND FOOD AT IKOS ANDALUSIA

Ikos Andalusia is expanding to offer two new restaurants, including Chiringuito, a typical Spanish beach restaurant which features local Malagan tapas, a deluxe pool and bar, as well as a new kids club welcoming children from four to 12 years old. Football Escapes also returns for summer 2023 with all-time legends Peter Crouch, Billy Wingrove and Michael Dawson among the experts hosting football sessions. ikosresorts.com

RECORD-BREAKING RECREATION

Coming this Spring, a new record-breaking playground will open at The Alnwick Garden. Designed by The Duchess of Northumberland to break the ‘smartphone spell’ and get children off their sofas, the enormous space compels kids to enjoy the fresh air and spark their

imaginations. Lilidorei features twometre tall mushrooms, slides as high as eight-story buildings, pixies, elves and 20 miles of fairy lights. It’s also Christmas all year round with over 1000 Nordic Fir Christmas trees adorning the site.

alnwickgarden.com

Have you been longing for a luxurious sun-soaked experience for all the family? Look no further than MarBella Corfu, nestled on the emerald isle’s beautiful south-east coast and easily accessible, less than 30 minutes from Corfu Old Town, a World Heritage UNESCO site, and international airport.

It’s been awarded by Conde Nast Traveller readers as one of the top 10 resorts in Greece for four years in a row and sits elegantly amongst lush gardens commanding magnificent views over the Ionian Sea.

But the family-owned resort, part of the MarBella Collection group of hotels, does not rest on its laurels. Following an extensive renovation programme this winter, MarBella Corfu is launching 67 new bungalow rooms and suites, as well as a new ultra-all-inclusive offering available to all guests.

The New Bungalow Suites

On May 19th, MarBella Corfu will reopen with 67 newly redesigned and extended bungalow rooms and suites, some of them with private pools or private gardens. Contemporary in style and modern in design, with an Ionian touch, room types range from a Deluxe Bungalow suitable

for two with a stunning sea view balcony to a two-bedroom Bungalow Suite that includes two bedrooms, two bathrooms and a separate living area; perfect for a large family of up to six.

Premium ultra-all-inclusive at MarBella Corfu

And to offer all sizes of families a completely hassle-free holiday experience, MarBella Corfu is now offering their enhanced premium ultra all-inclusive programme to all guests. Mums and dads will be able to fully relax knowing that all meals, drinks, entertainment, and even some non-motorised water sports are covered in the overall cost of their holiday.

The programme offers guests the ultimate freedom with the inclusion of complimentary childcare for children aged between four and 12 years old, unlimited scooped ice-cream, snacks and refreshments throughout the day, four à la carte dinners per week, a complimentary welcome mini bar which is replenished weekly and much more.

There is a wide choice of culinary and entertainment outlets, with six bars, six restaurants ranging from traditional Greek through Provençal French and Pan-Asian,

the ever so popular Deck Bar & Grill by the beach, three large swimming pools and an array of fitness and water sports activities, including the new Anemelia Aqua Park which launched last summer to kids’ and parents’ delight! Make sure not to miss the complimentary traditional Kaiki cruise to the best swimming spots nearby and the Sunset cruise on offer.

The Signature

Suites Programme

For those guests who desire an added layer of luxury, staying in a Junior Suite and above allows you to enjoy additional exclusive benefits during your stay.

As part of the Signature Suite programme, MarBella Corfu offers a designated VIP check-in and check-out that includes early and late arrivals and departures (subject to availability), a wine tasting session during your stay, a pillow selection menu, a complimentary kids set, fitness kit for the adults and a designated concierge service. Your dreamy summer holiday awaits.

Exclusive offer for City Kids readers: €100 spa credit using booking code CK2023, bookable before 31st March 2023 via marbella.gr

Looking for the ultimate multigenerational resort in the Med? We’ve found it on the emerald island of Corfu.

VISIBLE WOMEN WITH CAROLINE CRIADO PEREZ

Best-selling author of Invisible Women , Caroline Criado Perez has spent years investigating the gender data gap and how women are simply forgotten in a world designed for men. In this podcast, Caroline seeks solutions to the problem and asks, what happens next?

Podcasts

by SOPHIE CLOWES

THE SUSTAINABLE(ISH) PODCAST

Jen Gale explains how the small changes we make to our lifestyles can change the world, especially if you feel like you’re drowning in plastic or you’re exhausted by the do’s and don’ts.

GIRLS KNOW NOTHING

Sharon Gaffka is probably best known for her 2021 stint on Love Island, since when she has continued to fight for women’s rights, including taking on a key role in an anti-spiking campaign. Her podcast is an homage to women and includes funny and personal conversations with TV stars, podcasters and leaders in industry.

ECKHART TOLLE: ESSENTIAL TEACHINGS

Oprah Winfrey introduces this weekly podcast from worldrenowned spiritual teacher and New York Times bestselling author Eckhart Tolle, whose teachings she hopes will inspire you to seek your own higher purpose. In other words, it might help quell the constant chatter in your head and encourage you to be present in the moment.

COMFORT EATING WITH GRACE DENT

Journalist Grace Dent invites her celebrity guests to dish their life stories through food. A star menu of celebs, they offer up delicious tales of comfort-food peccadillos, aided and abetted by a host whose sense of humour never fails to raise a laugh.

THE BIG GREEN MONEY SHOW

Dragon’s Den Deborah Meaden speaks to some of the world’s biggest business leaders about climate change. How green is football, how to be a greener pet owner and greener DIY are some of the topics tackled.

THE MOTHERKIND PODCAST

Zoe Blaskey hosts this helpful podcast about motherhood. A mother of two and a mum coach, Zoe chats with wellbeing teachers from around the world in an attempt to help you find your calm, happy place in the madness of modern mamma life.

THE WOMAN WHO…

Narrated by the effervescent Clara Amfo, The Woman Who takes a deep dive into recent history and the extraordinary achievements of trailblazing women who have shaped, amongst other things, fashion, activism and sport.

Period Power

Our guide to eco-friendly period products for tweens, teens and you!

It’s no secret that the small things we do on the daily can make a big difference to our planet. According to Global Citizen, tampons, panty liners and pads contribute to over 200,000 tonnes of waste. Choosing eco-friendly and sustainable period products will cut this figure, making a huge impact. A cup, reusable pants and washable pads are the way forward. All hail the companies on a mission to making these items the norm.

If you feel a bit ‘ick’ about the process and you want to dip your toe gently into this world, you can start with the pants as a safety net, giving you and your girls an extra layer of confidence. Most brands now cater for light, moderate or heavy flow, and have collections for tweens and teens. Their websites are also a mine of information on periods and sustainability.

FIRST TIMERS

Designed to ensure a stress-free start to periods, this First Period pack from WUKA comes with organic briefs and A Girls’ Guide to Growing Up Great or The Autism-Friendly Guide to Periods. There’s also a Nepal washbag to carry spare pants. Wuka guarantee no stress, no leaks and no odour. £28 wuka.co.uk

Short Answer

The Teen Hipster Boyshort from Modi Bodi is made from GOTS certified organic cotton, perfect for first and teen periods. Featuring a longer-leg design for full coverage and comfort, created for mess-free, stress-free sleeps and leak-free days. £20 modibodi.co.uk

GOT IT COVERED

This pack of three Supima® cottonmodal period knickers provides greater protection on heavier days. The high-leg bikini shape sits low on hips with good bottom coverage. Only responsibly sourced cotton is used. £20

Comfort is Key

Fluxies Teen Hipster Heavy Flow period pants look and feel like regular underwear but have the power to absorb periods and prevent leaks. Undies are quick-drying and super soft, bringing next level comfort. £17 fluxies.co.uk/collections/teen marksandspencer.com

FIRST LOVE

Love Luna’s Teens First Period Shortie briefs are specifically designed to fit tweens and teens, made in junior sizes for younger growing bodies. FIRST by Love Luna period briefs have 4 layers of absorbency and protection to guard against life’s annoying and sometimes embarrassing situations. £8 lovelunauk.com

Think Tween

This set from Thinx features three pairs of absorbent, bikini style knickers for excellent leak protection. Made from organic cotton and designed especially to fit teen and tween bodies. £40.22 thinx.com

Loved Cup

A Menstrual Cup Combo Kit from Hey Girls is a great introduction to period cups. The kit includes a period cup and sterilising pot together in a washbag made from recycled, ocean bound plastic. Both products are made from soft, medical grade silicone and can last up to 10 years! £20.30 heygirls.co.uk

MENSTRUAL MATTERS

The AllMatters Menstrual Cup can be worn for up to 12 hours is registered with The Vegan Society and can be tried risk-free. It will last for years, avoiding constant waste and is made with 100% soft medical-grade silicone. £22. allmatters.com

Tell us about your new book

My book is a nurturing guide to the first year of baby sleep. It is designed to support and empower parents, covering every conceivable challenge they may encounter. I include practical methods, tips and straight forward, actionable advice.

Did you enjoy the writing process?

I wrote the book during the first year of my son’s life - he is the youngest of my three. So, the writing process was a juggle - three kids and a business to run! However, I really loved it. I felt like the book flowed out of me. It was already written in my head, I just had to get it down onto paper.

What is different about your approach to supporting parents?

I believe in flexible parenting. We need options, we need support, and we need to feel like we can find our own approach amongst the guidance. There really is something for everyone in my approach. There is no right or wrong when it comes to baby sleep, just what works for you.

How did you start your journey as a sleep consultant?

When my eldest child (age 10) wasn’t sleeping I needed something to change. I was in a desperate situation. I got some support from various avenues and brought it all together. It changed EVERYTHING. I knew I needed to help others in the same way, so I got a qualification, and the rest is history.

Can you remember your first clients and how it felt to help them?

I had already helped many friends and family, but my first ‘official’ paid clients felt

who is? ROSEY DAVIDSON

like a real milestone. There is nothing like someone telling you that you’ve changed their lives for the better.

What piece of advice would you give anyone desperate for a good night’s sleep? Keep it simple. Look at where baby sleeps, is there anything disturbing them? Look at routine - is baby sleeping too much, or not enough during the day? Look at how they settle - is this sustainable? Can you tweak something to get a more settled night?

Three words to describe yourself. Honest, practical, and determined.

Tell us one thing people don’t know about you

I had a short stint modelling nappies as a baby.

Where would your favourite date night be?

A trip to a spa followed by some gorgeous seafood and some bubbles.

Where’s the best place to take kids in London?

I love taking my kids to Granary Square at Kings Cross. Playing in the fountains when the weather is warm is so fun. Handyside Gardens Park and Camley Street Natural Park are also hidden gems. There are also so many lovely places to eat.

If you had 24 hours on your own what would you do?

I’d do some pilates, go for a walk, take myself out to lunch and visit a gallery.

Last book you read?

Three Women by Lisa Taddeo.

Signature dish?

My kids love my chicken pie. Can’t beat it.

What would you take to a desert island?

A comfortable roll out mattress, pillow, and eye mask. Good sleep is essential.

What’s your proudest moment?

Honestly, I am proud every day when I get messages from those who I have helped. There is nothing quite like it.

What’s next for Rosey Davidson?

Bringing good sleep to more people. Honestly, that is my ultimate goal. I don’t want anyone to feel tired, alone, and hopeless. Its is never too late, and you will sleep again.

The Just Chill Baby Sleep Book by Rosey Davidson is available to pre-order now. amazon.co.uk

OPEN MORNINGS

Outstanding Catholic Independent School for boys & girls aged 3 -18

visit stbenedicts.org.uk

Nursery & Junior School | Thursday May 18

Senior School | Thursday May 4

Bursary and Scholarship places available