American Canyon Forever Active Newsletter | March 2020

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MARCH 2020

CITY OF AMERICAN CANYON

FOREVER ACTIVE Our official newsletter for active adults in American Canyon

Join us for our new classes! Computers & Gadgets Made Easy

Wisdom Wednesdays: Napa Wildlife Rescue

March 10th and 24th - FREE 9am - 10:15am, Senior Center Need a hand with your tricky gadgets? We'll show you how to navigate your new gadget!

March 18th - FREE 11:15am - 12:15pm, Senior Center Join Volunteer Carol Poole and Maddie, the Red Tailed Hawk, to learn about raptors and the work that the Napa Wildlife Rescue does to help orphaned and injured wildlife get back to the wild.

Chair Yoga Thursdays - FREE 10am - 11am, Senior Center Start your day off right with yoga using a chair for sitting or support while standing. Instructor Laura Nash guides you through meditation, breathing, and gentle movement exercises.

Fall Prevention: A Matter of Balance Wednesdays, March 4th - April 22nd - FREE 12:30pm - 2:30pm, Senior Center Improve your balance and flexibility with this 8 week course. Set goals for yourself, while you work to decrease your risk of falls. Register at the front desk or call (707) 647-5350.

AARP Foundation Tax-Aid Every Tuesday, February 11th - April 14th - FREE 9am - 1pm, Recreation Center Ages 50+ With the help of IRS certified volunteers, we'll make tax season less of a hassle for you. To make your appointment, call (707) 647-5350. Unfortunately, drop in's are not accepted.

SENIOR MULTI-USE CENTER

Mah Jongg For Beginners Thursday, beginning March 5th - FREE 12:30pm - 2:30pm, Senior Center Try something new! Our instructor led class will teach beginners Mah Jongg! To sign up, call the Senior Center at (707) 647-5350.

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2185 ELLIOTT DRIVE

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(707) 647-5350


MARCH 2020

CITY OF AMERICAN CANYON

WEEKLY SCHEDULE Classes at the American Canyon Senior Center

THE SENIOR CENTER WILL CLOSED TUESDAY, MARCH 31ST MONDAYS FREE Yoga/Pilates Class | 9:00am – 10:00am FREE Forever Young Fitness Class | 10:10am – 11:10am Senior Nutrition Program | 11:30am – 12:30pm FREE Sign Language | 12:30pm - 1:30pm

TUESDAYS (3/10 & 3/24) FREE Computers & Gadgets Made Easy | 9:00am - 10:15am FREE Pinochle Club | 10:30am – 2:00pm Senior Nutrition Program | 11:30am – 12:30pm FREE Mindful Meditation | 8:45am – 9:45am FREE Latin Fusion | 10:10am – 11:10am Line Dancing with Evolution Soul | 7:00pm-9:00pm

WEDNESDAYS FREE Yoga & Pilates Class | 9:00am – 10:00am FREE Forever Young Fitness Class | 10:10am – 11:10am FREE Food Smart Class | 11:15am - 12:00pm Senior Nutrition Program | 11:30am – 12:30pm

THURSDAYS FREE Meditation Time | 8:45am – 9:45am FREE Chair Yoga | 10:00am - 11:00am FREE Open Watercolor Studio | 11:00am – 12:15pm Senior Nutrition Program | 11:30am – 12:30pm FREE Stitchers Social Class | 12:30pm – 2:30pm FREE Mah Jongg For Beginners | 12:30pm – 2:30pm

FRIDAYS FREE Yoga & Pilates Class | 9:00am – 10:00am Low Impact Dance | 10:00m – 11:00am FREE Forever Young Fitness | 10:10am - 11:10am FREE Pinochle Club | 10:30am - 2:00pm Senior Nutrition Program | 11:30am – 12:30pm

SENIOR MULTI-USE CENTER

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2185 ELLIOTT DRIVE

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(707) 647-5350


MARCH 2020

CITY OF AMERICAN CANYON

UPCOMING EVENTS Events hosted by the American Canyon Senior Center

Pop-Up Librarian

Easter Dinner Celebration FREE - Sunday, April 12th 5pm - 7pm, Senior Center Gather your family and friends to celebrate Easter. Enjoy a home cooked meal with all of your favorites. Please call (707) 647-5350 by April 10th to reserve your table.

Monday, March 9th - FREE 10:30am - 11:30am, Senior Center The Library is coming to the Senior Center! Our local librarians will be happy to show you how to register for a library card and upcoming events, as well as help you with other resources our library has to offer.

Sunrise Yoga

Korbel Champagne Cellars

Thursday, March 19th - FREE 6:30am - 8:30am, Kimberly Park Friends, coffee, and the outdoors make for a great start to your day! Join us for yoga, meditation, and breakfast treats. All skill levels are welcome to join in the fun. We hope to see you at sunrise!

SENIOR MULTI-USE CENTER

Wednesday, April 15th 9am - 5pm, Senior Center Activity #55401.01 | $25 Explore Korbel Champagne Cellars along the Russian River. You may choose to indulge in a glass of bubbles with a lunch or light snack (not included). This trip requires minimal walking.

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2185 ELLIOTT DRIVE

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(707) 647-5350


CITY OF AMERICAN CANYON WELCOMES YOU TO

EASTER DINNER SUNDAY, APRIL 12, 2020 FROM 5PM - 7PM Celebrate Easter with our Senior Center family! This is a FREE community event. Registration is required. Register by Friday, April 3 at (707) 647-5350. SENIOR MULTI-USE CENTER, 2185 ELLIOTT DRIVE, AMERICAN CANYON


MA C CHH2200210 MR AR 9

CIITTYY OOFFA A I CNACNA NCYAONNY O N C MM E REI R CA

MONTHLY PUZZLE MARCH CROSSWORD PUZZLE

DOWN:

ACROSS:

1. Capital of Ireland 2. Irish Dance 4. Mischevious, Little 5. The Color of Coins 6. Has 4 Leaves 7. American Canyon's Unique Walking Path 10. Good Fortune

3. 5. 8. 9.

SENIOR MULTI-USE CENTER

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Green Vegetable Yellow + Blue At the end of the Rainbow American Canyon's Senior Center is Located on this Street 11. In a Straight Line; Also a Month 12. After Winter

2185 ELLIOTT DRIVE

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(707) 647-5350





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