SEPTEMBER 2019
CITY OF AMERICAN CANYON
FOREVER ACTIVE Our official newsletter for active adults in American Canyon
Classes - Community Favorites! Sign Language
Computers & Gadgets Made Easy
New
!
Ages 18+ FREE Ready to take on something new? This class introduces participants to the basics, including how to sign the alphabet and basic conversational sign language.
Ages 50+ FREE September 10th + 24th Learn tips and tricks on how to navigate your smartphone, laptop, or tablet. Please bring your own device.
Low Impact Dance Class
Meditation Time
Ages 50+ You'll have so much fun learning the Cha Cha, line dancing, and ballroom dancing you won't even realize you're exercising! No partner required. All skill levels are welcome!
Ages 50+ FREE Bring more clarity, serenity, and positivity into your life. Learn how to create an oasis of peace every day with meditation sessions.
Open Studio Watercolor Painting
New
!
Ages 50+ FREE Thursday's 9am - 11am Paint, draw, color, and chat with local artists. Bring your current project and supplies to join! No formal instruction provided. Other artists will love sharing their knowledge with you.
New
!
SENIOR LUNCH PROGRAM Ages 60+ Monday - Friday, 11:30am - 12:30pm $4 Donation Appreciated Community Action of Napa Valley provides a hot and nutritious meal for our local seniors. We kindly request participants fill out an application at least one day prior to attending. Call 707-253-6111 for applications and reservations. Get Involved! Volunteers needed for meal deliveries!
SEPTEMBER 2019
CITY OF AMERICAN CANYON
WEEKLY SCHEDULE Programs at the American Canyon Senior Center MONDAYS FREE Yoga/Pilates Class | 9:00am – 10:00am FREE Forever Young Fitness Class | 10:10am – 11:10am Senior Nutrition Program | 11:30am – 12:30pm Sept 16th, Medicare Fundamentals Workshop | 9:00am – 11:00am FREE Sign Language | 12:30pm - 1:30pm
TUESDAYS Sept 10th & 24th, FREE Computers & Gadgets Made Easy | 9:00am - 10:15am FREE Pinochle Club | 10:30am – 2:00pm Senior Nutrition Program | 11:30am – 12:30pm Low Impact Dance | 1:00pm – 2:00pm Line Dancing with Evolution Soul | 7:00pm-9:00pm
WEDNESDAYS FREE Yoga & Pilates Class | 9:00am – 10:00am FREE Forever Young Fitness Class | 10:10am – 11:10am FREE Food Smart Class | 11:15am - 12:00pm Senior Nutrition Program | 11:30am – 12:30pm
THURSDAYS FREE Meditation Time (Begins 9/12) | 9:00am - 10:00am FREE Open Watercolor Studio | 9:00am – 11:00am Senior Nutrition Program | 11:30am – 12:30pm FREE Stitchers Social Class | 12:30pm – 2:30pm
FRIDAYS FREE Yoga & Pilates Class | 9:00am – 10:00am FREE Forever Young Fitness | 10:10am - 11:10am FREE Pinochle Club | 10:30am - 2:00pm Senior Nutrition Program | 11:30am – 12:30pm SENIOR MULTI-USE CENTER
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2185 ELLIOTT DRIVE
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(707) 647-5350
SEPTEMBER 2019
CITY OF AMERICAN CANYON
UPCOMING TRIPS Programs at the American Canyon Senior Center
ROCK PAINTING SOCIAL
APPLE HILL
Thursday, September 19th 5pm - 7pm | Ages 25+ American Canyon's newest garden, The Kindness Garden, promotes kindness and community. Painted rocks signify joy, happiness, kindness and community. Paint, share, and trade rocks! Visit the garden at 2234 Elliot Drive.
October 16th (Class Number #59201.304) 9am- 5pm | $25 Come celebrate Apple Season with us! High Hill Ranch is located in the Sierras with breathtaking views, fishing pond, crafts, famous apple treats, and beautiful apple orchards. This trip includes transportation to High Hill Ranch and guided Loop Tour of two other local farms. Extra money for lunch and apple goodies is necessary. Departs and Returns from Senior Multi-Use Center.
MUSIC, MADNESS, & MEATBALLS FOR SENIORS September 25th 5:30pm - 7:30pm Soroptimist International of American Canyon invites you to attend an evening of Music, Madness, and Meatballs! Enjoy free games, prizes, giveaways, and dinner. Bring a friend!
SENIOR MULTI-USE CENTER, 2185 ELLIOTT DRIVE
CIITTYY OOFFA A I CNACNA NCYAONNY O N C MM E REI R CA
S E P T EM MABRECRH 220 0 19
MONTHLYÂ PUZZLE
SENIOR NUTRITION PROGRAM MENU
CITY OF AMERICAN CANYON
SEPTEMBER 2019 MARCH 2019