Forever Active Active Adults Newsletter: August 2024

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FOREVER ACTIVE

Our official newsletter for active adults in American Canyon

Welcome to the latest edition of our newsletter!

As we gear up for another exciting season, mark your calendars for the opening of fall programming registration: August 13 for residents and August 27 for non-residents.

Don’t miss out on enriching experiences like our Open Art Studio, where people of all skill levels can explore watercolors, rock painting, and crocheting. Bring your current projects and supplies.

Stay active and energized with our Low-Impact cardio sessions, designed to keep you moving and smiling. For those looking to sharpen their mental edge, join us for Memory Tune-Up classes to keep your mind agile and engaged.

There’s something for everyone, so let’s make it another month to remember together! For class times, see our weekly schedule on the next page.

WEEKLY SCHEDULE

DROP-IN FEES: $1 RESIDENT/ $2 NON-RESIDENT

MONDAYS

Yoga | 9:15am – 10:05am

Cribbage | 9:15am – 12:15pm

Forever Young | 10:15am – 11:05am

*Water Aerobics | 10:30am – 11:20am

*Spanish for Beginners (Online) | 7:00pm – 8:00pm

TUESDAYS

Gentle Stretching | 9:15am – 10:15am

Pinochle | 10:00am – 1:45pm

Self Defense 55+ Workshop 8/20 | 10:30am – 11:30am

*Water Aerobics | 10:30am – 11:20am or 7:30pm – 8:20pm

*Line Dancing | 7:00pm-9:00pm

WEDNESDAYS

Video Fitness Series | 9:15am – 10:05am

Low Impact Cardio | 10:15am – 11:05am

*Water Aerobics | 10:30am – 11:20am

Memory Tune Up 8/14 & 8/28 | 11:15am – 12:45pm

THURSDAYS

Hula Fit | 9:15am – 10:05am

Open Art Studio | 10:00am – 12:00pm Fit and Fun | 10:15am – 11:05am

*Water Aerobics | 10:30am – 11:20am or 7:30pm – 8:20pm

FRIDAYS

Beginner Yoga | 9:15am – 10:15am (Last Day 8/23)

*Water Aerobics | 10:30am – 11:20am

Pinochle | 10:00am – 1:45pm

Living with Cancer 8/16 | 10:30am - 12:00pm

*Go Van Go Trip- Graton Casino 8/20 | 9:00am- 4:00pm

UPCOMING PUBLIC MEETINGS

All meetings begin at 6:30pm at 4381 Broadway, 2nd Floor, broadcast on Public Access Television Channel 28, & https://www.youtube.com/@CityofAmericanCanyon

Meeting agendas are available 72 hours before meetings at https://www.americancanyon.gov/Work/Local-Government/CityHall/City-Clerk/Meetings-Agendas.

August 6, 2024 - City Council (4:30pm)

August 7, 2024 - Open Space, Active Transportation, and Sustainability Commission

August 8, 2024 - Parks & Community Services Commission

Our Locations & Hours:

Adult Activity Center 2185 Elliott Drive (707) 647- 5350

M-F: 9am- 2pm

Phillip West Aquatic Center 100 Benton Way (707) 647-4570 Water Aerobics:

Parks & Recreation Department 4381 Broadway, 1st Floor (707) 648-7275 M/T/TH/F: 10:30am - 5pm W: 10:30am-3pm

M-F: 10:30AM–11:20AM | T/TH: 7:30PM-8:20PM

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