The Playbook | Fall 2019 Issue | Active Adults Edition

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M A R K Y O U R C A L E N D A R S ! R E G I S T R AT I O N O P E N S A U G U S T 7 , 2 0 1 9 .

THE

AMERICAN CANYON PARKS & RECREATION ACTIVITY GUIDE

PLAYBOOK

We have the class for you!

ACTIVE ADULTS EDITION FA L L I S S U E • S E P T E M B E R T O D E C E M B E R 2 0 1 9


Being active is important for your overall health and well-being. Adults who are physically active are less likely to develop a chronic disease. In addition, maintaining a socially active lifestyle helps our mental, physical, and emotional well-being. In fact, engaging in social events, activities, and classes can be just as effective as exercise in improving our mood and health.

We believe that active adults are strong and healthy!

ENGAGE WITH US

We are focused on enriching your life by helping you boost your mental health, improve your physical health, and create a sense of belonging. Through our activities, we hope to create a place where you can live your best life, on your terms. Whether you are looking for ways to move and stretch your body or ways to expand your mind and meet new friends, we have an activity for you! We encourage all to come out and join in an activity or two!


CH WAT UR O FOR HLY T MON ETTER SL NEW URRENT C ! ON SSES CLA

ACTIVE ADULT PROGRAMS We offer a variety of programs geared toward active adults and seniors. Whether you are interested in improving your health, going on day trips, learning new skills, or meeting new people, we have an activity for you! We encourage you to start at any time, except for classes with specific dates and times listed. Classes will not be held on 9/2, 11/11, 11/28, 11/29, 12/25, or 12/26.

LINE DANCING WITH EVOLUTION SOUL

LOW IMPACT DANCE CLASS

Ages: 25 years and older

Ages: 50 years and older

Line dancing is a fun way to exercise for all ages! Relieve stress, lower cholesterol, decrease blood pressure, and help control diabetes with this fun, gentle workout. No need for a partner!

Have fun while getting some exercise at the same time! Learn how to Cha Cha, line dance, and ballroom dance. Students will have the opportunity to dance with or without a partner. This class is also a great place to make new friends. All skill levels are welcome.

Location: Led By: Fee: Drop In: MONTH September October November December

Senior Multi-Use Center Coretta Grayson $20 Resident │$25 Non-Resident $7 per class paid online or at the Parks and Recreation Office prior to class start DAY T T T T

TIME 7pm - 9pm 7pm - 9pm 7pm - 9pm 7pm - 9pm

YOGA + PILATES

CLASS # 58207.302 58207.303 58207.304 58207.305

CLASSES 4 5 4 3

Senior Multi-Use Center, Assembly Room Lorrie King $15 per month

MONTH

DAY

TIME

CLASS #

CLASSES

September October November December

T T T T

1pm - 2pm 1pm - 2pm 1pm - 2pm 1pm - 2pm

58217.302 58217.303 58217.304 58217.305

4 5 4 3

FOREVER YOUNG FITNESS

FREE

FREE

Ages: 50 years and older

Ages: 50 years and older Yoga and pilates can both improve and help maintain your overall health. Learn to control stress while increasing flexibility, strength, and balance. Location: Led By: Fee:

Location: Led By: Fee:

Senior Multi-Use Center, Assembly Room Maria Young and Veronidia Romabiles FREE – No registration required

DAYS

TIME

CLASSES

MWF

9am - 10am

Ongoing

Join us for fun, fitness, and nutrition. This class features basic stretches and exercises, low impact workouts, dancing, laughing, and healthy eating tips. It is a great way to exercise your body and mind. Participants are encouraged to dress comfortably. Bring a towel, water, and a great attitude! Location: Led By: Fee: DAYS MWF

Senior Multi-Use Center, Assembly Room Maria Young and Veronidia Romabiles FREE – No registration required TIME 10:10am - 11:10am

CLASSES Ongoing

REGISTRATION OPENS AUGUST 7, 2019 • WWW.CITYOFAMERICANCANYON.ORG • (707) 648-7275

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ACTIVE ADULT PROGRAMS continued... FREE

WATERCOLORS ART CLASS

SELF-GUIDED WALKING GROUP

Ages: 50 years and older

Ages: 50 years and older

Explore the beauty of watercolors. Learn different painting techniques and brush strokes. This class is for beginning and intermediate painters. We will cover a wide range of skills and techniques. Please bring your own materials. A list of materials needed will be provided. For additional information, call (707) 647-5350. No classes on 12/19 or 12/26.

Improve your fitness while visiting with your fellow American Canyon neighbors! This walking group typically meets at Canyon Corners Plaza next to InShape. This is an informal, self-guided activity. City staff will not be present.

Location: Led By: Fee: Drop In:

Senior Multi-Use Center, Multi-Use Room Janet Brock $40 per month $12 per class paid online or at the Parks and Recreation Office prior to class start

Location: Led By: Fee:

Canyon Corners Plaza (120 W. American Cyn Rd) Your fellow neighbors! FREE – No registration required

DAYS

TIME

CLASSES

M T W Th F

5:30am - 6:15am

Ongoing

Starting in December, our Watercolors Art Class will be FREE!! MONTH

DAY

TIME

CLASS #

CLASSES

September October November December

Th Th Th Th

9am - 11am 9am - 11am 9am - 11am 9am - 11am

51409.302 51409.303 51409.304 51409.305

4 4 3 2

PINOCHLE CLUB

FREE

Ages: 50 years and older Join us every Tuesday and Friday for an enjoyable game of Pinochle. This activity is a great way to meet new people and have fun. All skill levels are welcome! Location: Fee:

Senior Multi-Use Center, Multi-Use Room FREE – No registration required

DAYS

TIME

CLASSES

TF

10:30am - 2pm

Ongoing

SIGN LANGUAGE

STITCHERS SOCIAL

FREE

Ages: 25 years and older Knitters, Crocheters, and Hand Stitchers: Come and join the fun at our weekly social! During this free gathering, our volunteer knitting instructor will teach brand new knitters, help fix mistakes, and assist with projects, or teach new skills. Your fellow students are also ready, willing, and able to help with crochet and sewing projects. Please bring your own tools and materials. Don’t know what to bring? We can provide a starter list of materials. All levels are welcome! Location: Led By: Fee: Notes:

Senior Multi-Use Center, Multi-Use Room Bonnie Baskin FREE – No registration required Bring your own materials

DAYS

TIME

CLASSES

Th

12:30pm - 2:30pm

Ongoing

FREE

Ages: 25 years and older Are you ready to learn a second language? This class introduces participants to sign language basics, including how to sign the alphabet and important vocabulary.

4

Location: Led By: Fee:

Senior Multi-Use Center, Multi-Use Room Chris Gude FREE – No registration required

DAYS

TIME

CLASSES

M

12:30pm - 1:30pm

Ongoing

CITY OF AMERICAN CANYON • THE PLAYBOOK FALL ISSUE • SEPTEMBER TO DECEMBER 2019


ACTIVE ADULT PROGRAMS continued... SENIOR NUTRITION LUNCH PROGRAM

ADULT DAY TRIPS

Ages: 60 years and older

Ages: 25 years and older

Our Senior Nutrition lunch program, sponsored by Community Action of Napa Valley (CANV), provides a hot and nutritious lunch for seniors. Join us for a great meal and to meet new friends! Participants are asked to complete an application and make a reservation at least one day in advance of attending the program. For application forms or to make a reservation, call (707) 253-6111. Volunteers for driving and meal delivery are needed!

We have five exciting trips coming up! Travel with your friends and make new ones on one of our next adventures. Bring a sack-lunch or purchase lunch on site.

Location: Led By: Fee:

Senior Multi-Use Center, Assembly Room CANV Staff $4 Donation is appreciated

Apple Hill Explore the wonders of the Fall harvest during our favorite Apple Hill trip. This trip requires moderate walking.

DAYS

TIME

CLASSES

M-F

11:30am - 12:30pm

Ongoing

Graton Resort and Casino Graton offers countless choices and unparalleled action, which gives you the ultimate gaming experience. This trip requires moderate walking.

HEALTH SUPPORT GROUP

Holiday Light Tour Get in the holiday season and join us on a tour to visit decorated homes and light holiday snacks. Trip requires light to minimal walking.

FREE

Ages: 50 years and older This group of supportive individuals meets each week to discuss topics related to improving their physical and emotional wellbeing. Join us if you are interested in receiving great information on treatments and stress management techniques, while providing social and emotional support for each other. Location: Fee:

Senior Multi-Use Center, Multi-Use Room FREE – No registration required

DAYS

TIME

CLASSES

W

12:30pm - 2pm

Ongoing

NEW!! ROCK PAINTING SOCIAL

Oakland A's Game Let us take you out to the ballgame! Oakland A’s vs Los Angeles Angels. This trip requires extensive walking.

Depart + Return: Led By:

Senior Multi-Use Center City Staff

TRIP

DATES

FEE

TIME

CLASS #

Oakland A's Game Apple Hill Apple Hill Graton Casino Holiday Light Tour

9/5 9/16 10/16 11/7 12/19

$25 $25 $25 $25 $10

9am - 5pm 9am - 5pm 9am - 5pm 9am - 5pm 5:30pm - 8:30pm

59201.302 59201.303 59201.304 59201.305 59201.306

FREE

Ages: 25 years and older Did you know there’s a new garden in town right down the street from the Senior Center that grows kindness? The Kindness Rock Garden is at 2234 Elliott Drive, and it can always use new additions! Paint a rock or a few to keep or leave. We invite you to enjoy one of our many evenings of rock painting and socializing. Location: Led By: Fee:

Senior Multi-Use Center, Assembly Room City Staff FREE

DATES

DAYS

TIME

CLASSES

9/19

Th

5pm - 7pm

1

10/17

Th

5pm - 7pm

1

11/21

Th

5pm - 7pm

1

12/19

Th

5pm - 7pm

1

Come paint a pumpkin!

REGISTRATION OPENS AUGUST 7, 2019 • WWW.CITYOFAMERICANCANYON.ORG • (707) 648-7275

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PARKS, OPEN SPACES, AND FACILITIES PARKS + OPEN SPACES

6

FACILITIES

A

Banbury Park – 100 Banbury Way ■

1

City Hall – 4381 Broadway Street

B

Bedford Park – 323 Bedford Lane ■

2

Community Center Gym – 100 Benton Way

C

Community Park I – 1400 Rio Grande ■■■■

D

Community Park II – 20 Benton Way

E

Danrose Park – 785 Danrose Drive ■

F

Elliott Park – 2234 Elliott Drive ■ ■

G

Gadwall Park – 161 Gadwall Street ■■

H

Kimberly Park – 600 Kimberly Drive ■

KEY

I

Linwood Park – 285 Linwood Lane ■

Reservable Amenities

J

Little League Complex – 280 Napa Junction ■■■

Covered Picnic Area

Picnic Tables

K

Main Street Park – 5050 Main Street ■■

BBQ

L

Melvin Park – 19 Melvin Road ■■

Restroom

Port-A-Potty

M

Montecarlo Park – 54 Montecarlo Way

Play Equipment

N

Northampton Park – 242 Northampton ■■■

Softball / Baseball Fields

Soccer Fields

O

Nottingham Park – 270 Nottingham ■

Basketball Courts

P

Pelleria Park – 54 Pelleria Drive ■■

Tennis Courts

Q

Shenandoah Park – 100 Sonoma Creek ■■■■

Walking + Biking Path Turf Areas

R

Skate Park – 100 Benton Way

Bocce Courts

S

Silver Oak Park – 485 Silver Oak Drive ■■■■

Horseshoe Pitching Courts

T

Veterans Memorial Park – 2801 Broadway ■■

U

Via Bellagio Park – 100 Via Bellagio ■

Parks & Recreation Office – 100 Benton Way

Phillip West Aquatic Center – 100 Benton Way

3

Recreation Center – 2193 Elliott Drive

4

Senior Multi-Use Center – 2185 Elliott Drive

WETLANDS

♦ ♦ ♦

Par Course Sand Volleyball Pit Dog Park

CITY OF AMERICAN CANYON • THE PLAYBOOK FALL ISSUE • SEPTEMBER TO DECEMBER 2019

PRESERVE


RESERVATIONS

{

To reserve one of our picnic areas, ballfields, sports courts, parks, or event facilities, please visit us at our Parks and Recreation Office. For facility availability or to find out more information, call our office at (707) 648-7275.

J

1

G

K

NEWELL OPEN SPACE

L

C R 2

Q D

S B

O

N

F I 3 H

4

A E

T

M

U

P

REGISTRATION OPENS AUGUST 7, 2019 • WWW.CITYOFAMERICANCANYON.ORG • (707) 648-7275

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CITY OF AMERICAN CANYON PARKS & RECREATION REGISTRATION FORM QUALITY ASSURANCE & REFUNDS Refunds, minus a $10 processing fee for each refunded class or program, will be given if the refund request is made at least seven (7) days prior to the start of the class or program. Refunds may be requested by fax, walk-in, e-mail, or by mail and must be made in writing. Nonattendance in a program is not grounds for a refund. If a class or program is canceled a full refund will be granted. For City-sponsored youth sports leagues, the start of the program shall be defined as the date teams are formed. Some programs or activities may be designated and advertised as non- refundable. Refunds will not be given for those programs and activities. We reserve the right to cancel or postpone any program or activity due to inclement weather, low enrollment, or City need. A $25 service fee will be imposed for all returned checks and could result in refusal of future participation.

HOW DID YOU HEAR ABOUT THIS PROGRAM? Activity Guide City Manager Email

Another Program Banner or Sign

Brochure Mailer

Friend or Family City Website

Primary Adult

NextDoor

Facebook Other

American Canyon Resident

Non-Resident

Address City, State, Zip

Date of Birth MM/DD/YYYY

Email

Home Phone

Mobile Phone

Emergency Contact

Relationship to Primary Adult

Emergency Phone

PARTICIPANT INFORMATION Name

DOB

M/F

/

/

/

/

/

/

/

/

/

/

/

/

Grade

Special Need / Disability

Class Name

WAIVER AND RELEASE FROM LIABILITY / ASSUMPTION OF RISK I, the undersigned, in consideration of being permitted by the City of American Canyon to participate in the indicated activity(ies), hereby waive, release, and discharge any and all claims for damages due to personal injury, death, or property damage which result from participation. I, the undersigned, hereby agree to indemnify and hold harmless any loss, liability, damage, cost, or expense of any of the City’s officers, employees, and agents arising out of or connected in any way with the above indicated persons’ participation in the indicated activity(ies), even though that liability may arise out of negligence or carelessness. It is understood that this waiver, release, and assumption of risk is to be binding on my heirs and assigns. I, the undersigned, hereby state that the persons listed under “Participant Information” may and are physically able to participate in the activity(ies) indicated. I also understand that any changes in the indicated participant’s health or conditions must be reported immediately on this page. I, the undersigned, hereby authorize the City of American Canyon Parks and Recreation Department, into whose care the indicated participants’ have been entrusted, to consent to any emergency x-ray examination, anesthetic, medical, or surgical diagnosis or treatment and hospital care to be rendered upon the advice of a physician, surgeon, or dentist licensed under the provisions of the Medical and/or Dental Practice Acts. The City of American Canyon does not provide medical insurance and any treatment given will be at the cost of the undersigned. I AM AWARE THAT THIS IS A RELEASE OF LIABILITY AND A CONTRACT BETWEEN THE CITY OF AMERICAN CANYON AND MYSELF. I HAVE CAREFULLY READ THE ABOVE AGREEMENT, WAIVER, AND RELEASE AND FULLY UNDERSTAND AND AGREE TO ITS CONTENTS.

PHOTOGRAPHY AND VIDEO RELEASE In addition to the forgoing, I give consent to the City of American Canyon to photograph or record video of me (or the minor on whose behalf I am signing this waiver), and to use such photographs and video footage in brochures, newspapers, digital media, website, and other forms of media describing the City of American Canyon activities. I agree to advise the City of American Canyon Parks and Recreation Department in writing if I do not agree to the forgoing.

Signature of Parent or Guardian

8

Printed Name

Date

CITY OF AMERICAN CANYON • THE PLAYBOOK FALL ISSUE • SEPTEMBER TO DECEMBER 2019

City of American Canyon Parks & Recreation Department │ 100 Benton Way, American Canyon, CA │ www.CityofAmericanCanyon.org/ParksandRec │ (707) 648-7275


COMMUNITY RESOURCES We are fortunate to have a number of organizations serving our community! If you are interested in participating, donating, becoming a member, or volunteering, reach out to any one of these amazing organizations directly.

ORGANIZATION

CONTACT

WEBSITE

4-H AC Atletico Futbol Club / AYSO Youth Soccer AHI Swim Team

(707) 253-4221 (707) 373-8588 ahiswim@gmail.com

https://bit.ly/2GHNPVK www.acatleticofc.com / www.aysoac.org www.ahi.swimtopia.com

American Canyon Arts Foundation American Canyon Chamber of Commerce American Canyon City Council American Canyon Community & Parks Foundation American Canyon Cycling American Canyon Family Resource Center American Canyon High School American Canyon Library American Canyon Little League Baseball American Canyon Middle School American Canyon MOMs Club Area Agency on Aging Boy Scouts Boys & Girls Club Canyon Oaks Elementary School Comprehensive Services for Older Adults Cub Scouts Donaldson Way Elementary School Girl Scouts Jr. Wolves Youth Football & Cheer KHOPE Kiwanis Club Lions Club Napa County Health & Human Services NVTA / VINE (Transit) Napa Junction Elementary School Napa Valley Food Bank

(707)645-8840 (707) 552-3650 (707) 647-4360 info@acparks.org (650) 438-2621 (707) 980-7024 (707) 265-2710 (707) 644-1136 (707) 644-5430 (707) 259-8592 momsclub-info@googlegroups.com (707) 644-6612 (415) 755-7175 (707) 732-1358 (707) 265-2363 (707) 253-3818 (916) 914-3136 (707) 253-3524 (707) 853-2771 (707) 655-6355 joe@khopeinternational.org (707) 644-0713 (707) 853-0797 (707) 253-4729 (707) 557-7557 (707) 253-3461 (707) 253-6128

www.amcanart.org www.amcanchamber.org www.cityofamericancanyon.org www.acparks.org www.fb.com/AmCanCycling -www.amcanhs.nvusd.org www.countyofnapa.org www.amcanll.org www.acms-nvusd-ca.schoolloop.com www.amcanmom.com www.aaans.org www.scouting.org www.thepositiveplace.org www.coes-nvusd-ca.schoolloop.com www.countyofnapa.org www.scouting.org www.dwes-nvusd-ca.schoolloop.com www.gsnorcal.org www.leaguelineup.com/acyf www.khopeinternational.org www.amcankiwanis.org www.e-clubhouse.org/sites/americancanyon www.countyofnapa.org/hhsa www.nvta.ca.gov www.njes-nvusd-ca-schoolloop.com www.canv.org

REGISTRATION OPENS AUGUST 7, 2019 • WWW.CITYOFAMERICANCANYON.ORG • (707) 648-7275

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THE RAIN WON'T STOP US. We have the cure for the cold, rainy weather blues. Futsal • Aquatic Programs • Dance Classes • Soccer Programs After School Sports • Sports Clinics • Adult Fitness Classes

BE THE FIRST TO KNOW ABOUT COMMUNITY EVENTS! Visit our community calendar each month to find out what events are happening around town. www.CityOfAmericanCanyon.org/CommunityCalendar


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