r o i n Se
AMS R G O PR
As of January 1, 2022 New Senior Center Membership Fees Will Be Effective
The Cedar Hill Senior Center provides activities and trips for seniors age 55+. Memberships to the center can be completed at the Senior Center. For additional program information, visit cedarhilltx.com/seniors. SPECIAL INTEREST Queen Beaders
Learn the art of making beautiful and fun jewelry. Th 10 am-12 pm
Hand Quilting
Quilting is a major part of history. This class will help you enhance your personal legacy as you make your mark on history. W 1-3 pm
Loom Knitting
Learn how to make your own gloves, scarves, and hats with the loom. W 12:30-2:30 pm
GAMES Social Bridge
Enjoy the game of bridge with other members. W 12 pm
Intermediate Bridge M
12 pm
Bingo
Pay $1.00 per card and win prizes! W 10 am-12 pm
DANCE Line Dancing
Registration Required Learn dances choreographed to country music. T 1-2 pm
Senior Center Travel Club You can sign up to receive information and notices about our upcoming trips! We also have surveys you can fill out to help us plan future trips. To sign up visit the Senior Center or email valerie.rolark@cedarhilltx.com. 4
FITNESS Gold Toning Registration Required Tone your body and stay active through aerobic movement. T 8:30 and 9:30 am Th 8:30 and 9:30 am Yoga for Seniors Registration Required This chair yoga class is a traditional Hatha Yoga practice provided to those who require or prefer the support of a chair. Students will explore variations of twists, stretches, balancing postures, and strength-building poses. M/Th 1-2 pm and 2-3 pm
FITNESS Mat Yoga Registration Required Class is designed for seniors to perform yoga poses on the floor and standing to build strength & flexibility. T 2-3 pm Zumba Gold Registration Required Move to the rhythm of the music with basic Latin dance moves. M 8:30-9:30 am and Th 10:30-11:30 am or T/F 10:30-11:30 am
To access our monthly calendar or to receive additional program information, visit cedarhilltx.com/seniors
