Campbell Connection Winter-Spring 2025

Page 1


Mon 8:30a-7p, Tue-Fri 8:30a-4:30p

Our picture-perfect staff: Zane Wheeler, Jarret Anderson, Diane Sconce, Konnie Bloesinger, Dahlia Garza, Peggy Kennedy

Holiday Bazaar a great success!

Manythanksforthesupportfromour volunteers,communityandbusinesses. Wegrossedover$5000!Wecouldnot havedoneitwithoutthegenerosityof yourtime,effortandcontributions.

Wewanttopubliclythankthefollowing businessesandpeoplewhogaveso generously,listedatright.

Withsincerethanks,

CampbellCommunityCenter ProgramManager Diane

Someactivitiesinthisissuehaveacheckmark icon,indicatingtheyarefundedbythe2023Eugene Parks&RecOperationsandMaintenanceLevy.

Bellizzi’s Pizza Joint

Costco

Emeralds Baseball

Eugene Science Center

Family Resource Center

Fiddler’s Green

Jerry's Home

Improvement Center

John G. Shedd Institute

Lane Forest Products

Track Town Pizza

Wags Dog Emporium

Market of Choice

Natural Grocers

Nothing Bundt Cakes

Oregon Contemporary Theatre

Oregon Shakespeare Theatre

Oregon State University

Basketball Program

River Run Place

Three Rivers Casino & Hotel

Trader Joe’s

Umpqua Discovery Center

Wildlife Safari and several people who made individual contributions

Arts

Art for Relaxation & Recreation

Tapintoyourinnerartistaswecelebratethepositive powerofcreativity.Eachclasswewillhavefun exploringtheelementsofartandcolorusinga varietyofmedia:watercolor,oilpastel,felt-tip, graphitepencil,charcoal,chalkpastelandcolored pencil.Materialsdiscussedin�irstclass.

Instructor:HollieRoman

Jan6-Mar17 M 10:30a-12:30p$94 #30836

Mar24-May19M 10:30a-12:30p$94 #30837

Jan7-Mar18 Tu 10:30a-12:30p$94 #30838

Mar25-May20Tu 10:30a-12:30p$94 #30839

NoclassJan20,21,Feb17,18

Artists & Crafters Studio

Thisworkshopisaninformalgatheringofartistsof allkinds.Enjoyagreatstudiospaceandgreat company.Noinstructor.Bringyourownsupplies.

Jan6-May19 M 1-4p

$8 #30557

Jan7-May27 Tu 1-4p $10 #30558

Jan8-May28 W 9a-12p $10 #30559

NoclassJan20,Feb17

Campbell Woodshop Overview

Thissingleeveningclassisatourofthewoodshopand teachessafetechniquestoutilizethebiggertools. Learnhowtoproperlyusethetablesaw,bandsaw, drillpressandplaner.CampbellWoodshopisa communityspaceavailableforwoodworkingprojects.

Feb10 M 5:30-8p $10 #30591

Mar17 M 5:30-8p $10 #30592

Apr28 M 5:30-8p $10 #30593

Campbell Woodshop

Opentoadultswhowanttouseaworkspaceand toolsforwoodprojects.Signinandpayatthefront desk.Orientationrequiredfornewusers.

Ongoing M-F 9a-3p Th

Basic Woodworking

Learnsafeandfunwoodworkingskills.Designedfor beginnersoranyonewhowantstolearntheirway aroundtheCampbellWoodshop.Makeabeautiful laminatedcuttingboardorchooseadifferent project.Materialsdiscussedin�irstclass.

Instructor:LenGould

Jan29-Feb26 W 6-8:30p $130 #30576

Mar26-Apr23 W 6-8:30p $130 #30589

Openspecificallytothosewhoidentifyasfemale

Instructor:RonPeterson

Mar25-Apr22 Tu 6-8:30p $130 #30590

These classes use the lottery system for registration. For information visit GetRec.org/lottery or call 541-682-5318.

Build a Wooden Clock

Useyourwoodworkingskillstobuildauniquecase foraclockmechanism.Clockandwoodchoiceoptions discussedinthe�irstclass.Basicwoodworkingand safetoolusageskillsrequired.Clockmechanism andwoodstocksupplied.

Instructor:MikeRau

Jan6-Feb3 M 5-7p $115 #31594 NoclassJan20

Pen Turning

Learnthebasicsofwoodturningonalatheby creatingyourownwritingpen.Maketheperfect gift.Safety,toolsandmaterialswillbediscussedin �irstclass.

Instructors:RichardWright&LaraePalmer

Feb11&18 Tu 5:30-8p $58 #30647

Apr29&May6Tu 5:30-8p $58 #30648

Dyed in the Wool Rug Hooking

Createbeautifulrugsthroughthistraditionalcraft. Forinformationoncostandsupplies contactSandraTownsteadat541-342-2001.

Instructor:SandraTownstead

Ongoing 2nd&4thTh 9a-12:30p Membershipfee

Fiber Arts Guild

Playwith�iberfromwoolandpapertobambooand silkandhavefunintheprocess.Newmembersmay attendthe�irstmeetingforfree.Eachmonth featuresadifferent�ibercraftproject.Meetings mayhavehands-onactivitiesorpresentations.

Ongoing 3rdTu9a-12:30p

Membership$20/yearordrop-infee$5/meeting

Painting Alchemy

Community Art Circles

Learnintuitivepainting,akindofartthatmoves youfromfearingyourfeelingstobeingpropelledby theirpower.Thispractice–partart,partwellness–encouragescreativity,authenticityanddeepsoul connectionwithlife.Absolutelynoartistic experienceneeded.Expectone-on-oneattention andmeaningfulsocialconnectioninasmallgroup setting.Allmaterialsprovided.

Instructor:JeannieSchwanekamp

Jan2&16 Th 9:30a-12p

Feb6&20 Th 9:30a-12p

Mar6&20 Th 9:30a-12p

Apr3&17 Th 9:30a-12p

May1&15 Th 9:30a-12p

Poetry, Beginning

$85 #30775

$85 #30776

$85 #30777

$85 #30778

$85 #30779

Drawingpromptsforwritingpoetryandsongsby readingnontraditionalpoetsandsongwriters.This classfollowsthemodel“WritingAloneandwith Others”byPatSchneider.

Instructor:MeganWheeler

Jan14-Mar4 Tu 10a-12p

Apr8-May27 Tu 10a-12p

Printmaking

$52 #31489

$52 #31492

notnecessary.Initialsuppliesareprovided.Extra suppliesdiscussedin�irstclass.

Instructor:CarlynMcCormack

Jan10-Mar14 F 1-3p $133 #30948

Mar28-May30F 1-3p $133 #30951

Quilting, Comforts for Kids

Helpmakequiltsandquiltkitsforindividualsand communitygroupstopickup,puttogetherand returnfordistributiontoat-riskchildreninLane Countythrough15communityagenciesand shelters.Ifyoulikequilting,cuttingandsewing, helpyourcommunitybyjoiningthisgroup.

Ongoing Th 12:30-4p Free Drop-in

Sumi-e Art Studio

Gatheringofartistswhoenjoysumi-eandwho exploreinkandJapanesewatercolorandwash. Enjoystudiospaceandgreatcompany.No instructor,bringyourownsupplies.

Jan9-May29 Th 1-4p $10 #30560

Community Services

Senior

Law Service Ages 60+

SeniorLawServiceoffersfreelegalservicesto thosewithlowtomodestincome.Assistancewillbe providedconcerninganylegalmatter,including housing,�inancialorpersonal.

Ongoing Sa 9-11a Free Byappt Toscheduleanappointment,call541-402-2241

Inthisbeginningprintmakingclass,useGelliplates, �ishmodels,stencilsandlinoleumblockstocreate one-of-a-kindprints.Learnhowtocreatelayered gelprints,yourownlinoleumblockdesign, embossmentsonapress,monoprints,Gyotaku (Japanese�ishprints)andsunprints.Eachseriesis different.Drawingandprintmakingexperienceis

SHIBA Appointments

SeniorHealthInsuranceBene�itsAssistance conductsone-on-oneappointmentswith individualstoanswerquestionsaboutMedicare healthinsurancecoverage,formsandmore.

Ongoing M 1-4p Free Byappt Toscheduleanappointmentcall541-736-4421

Events

Spring Singles Social

Readytogetoutofthehouseandmeetsomenew peoplewhilegettinginalittleexerciseforyour brainandbody?Kickupyourheelsandgetready forsomebootscootin’fun.Theeveningwillbegin witha30-minutebasiclinedancelessonbyoneof Campbell’sveryownlinedanceinstructors.Then spendtherestoftheeveningpracticingyourtwosteponthedance�loor.Nopartnerneeded.Light refreshmentswillbeserved.

Apr24 Th 6-8:30p $15 #31570

Games

Asian Mah-Jongg

GatherweeklytoplayAsianmah-jongg.

Ongoing Th 1-4p $0.50/day Drop-in

Asian Mah-Jongg Class

Learntherules,techniquesandstrategytoplay Asianmah-jongg,afunandsocialgamethat combinesskillandchance.

Beginner

Jan10-31 F 9:30-11:30a $36 #30669

Apr4-25 F 9:30-11:30a $36 #30670

Intermediate

Feb14-Mar7 F 9:30-11:30a $36 #30671

May9-30 F 9:30-11:30a $36 #30672

Bingo

Newplayersarealwayswelcome.

Ongoing W 1-4p Drop-in

$0.50perperson,plusapennypercardpergame NoclassJan1

Bridge

Thisgroupmeetseachweek.Partnersaren’trequired.

Ongoing F 12:15-3:30p $2.25/day Drop-in

Parkinson’s & Table Tennis

Tabletennishasbeenshowntoimprovemotor symptomsofParkinson’sandincreasemovement, hand-eyecoordinationandstrength.Plus,it’sfun andagreatwaytomeetothers.Sessionsare speci�icallyforthosewithsymptomsofParkinson’s.

Ongoing Tu 2-4p Free Drop-in

Pinochle

Enjoyagameortwoofpinochlewithareaseniors. Newcomerswelcome.

Ongoing F 1-4p $0.50/day Drop-in

Pool Hall

Thepoolroomisopendaily.Comedownfora friendlygame.

Ongoing M 8:30a-7:30p Tu-F8:30a-4:30p$0.50/dayDrop-in NopoolJan1,20,Feb17,May26

Scrabble

Exerciseyourmindwhilehavingfunbyplaying Scrabble.

Ongoing Tu 1-4p $0.50/day Drop-in

Scrabble, Cribbage, Skip-Bo & More

Areyousomewherebetweenbingoandbridge?Try Scrabble,cribbageandSkip-Bo.We’llalternatethese gamesinaregularpatterninthisfriendlygroup.

Ongoing W 1-4p Drop-in Drop-infee$0.50/day

Table Tennis

Tabletennisistheperfectgameforalmost everyonebecauseitprovidesexercise,recreation andasocialoutlet.Playinafriendlyatmosphere opentoallskilllevels.Limitedpaddlesandballs availableforuse.

Ongoing M 9-11:45a$0.50/dayDrop-in NotennisJan20,Feb17,May26

Languages & Culture

All language classes are for ages 18+.

French Club

Parlezfrançais!ThisweeklyFrenchimmersionis offeredbyanativespeakerentirelyinFrenchfor youtopracticethelanguageyoulove.Participants mustbeabletoexpressthemselvesinthelanguage. Comeandshareyourexperiences.

Instructor:ClaudiaRogron

Jan13-Mar3 M 1-2:30p $48 #30692

Apr7-May12 M 1-2:30p $48 #30693

NoclassJan20,Feb17

French Music

Immerseyourselfintherichmusicalheritageof Francewiththisengagingcourseoncontemporaryand traditionalFrenchsongs.SinginFrenchinarelaxedand funatmospherewhileimprovingyourvocabularyand pronunciation.Havefunwhileweexploreavarietyof songsthatspanfromtheRenaissancetomoderntimes. Thisbilingualclass(withastrongemphasison French)isperfectforpeoplewhohavestudiedsome Frenchpreviously(advancedbeginners)toadvanced learners.Joinusandexperiencethejoyoflearning Frenchthroughmusic.

Instructor:AmityCleary-Evans

Mar20-Apr24 Th 1-2:30p $48 #30661

Italian, Beginning

ThisclasswillintroduceyoutotheItalianlanguage andculturewithafocusonbasicconversation skills,usefulvocabularyandphrasesforthetraveler. Smallclasssizesallowforindividualattention. Materialsdiscussedin�irstclass.

Instructor:SiedImani

Beginning

Jan13-Mar17 M 12-2:30p

Mid-Beginner

Jan16-Mar20 Th 8:45-11:15a $140 #30701

Mar27-May29Th 8:45-11:15a

Italian, Intermediate

$140 #30710

LearnItalianlanguageandculturewithafocus onconversation,verbsandtensesinasmallclass setting.Materialsdiscussedin�irstclass.

Instructor:SiedImani

Jan13-Mar17 M 9-11:30a $112 #30702

Mar24-May19M 9-11:30a $126 #30711

NoclassJan20,Feb17

Spanish, Beginning

ThiscoursewillintroduceyoutotheSpanish languageandculturewhileteachingyouhowtoask questionsandcomprehendbasicinformation.You’ll learnhelpfulvocabularyandphrasesfortravelingin asmallclass.Materialsdiscussedin�irstclass.

Instructor:SiedImani

Beginning

Jan13-Mar17 M 6:30-8:30p

$80 #30695

Mar24-May19M 6:30-8:30p $90 #30704

Jan14-Mar18 Tu 9-11a $99 #30694

Mar25-May27Tu 9-11a $99 #30703

NoclassJan20,Feb17

Mid-Beginning

Jan17-Mar21 F 10a-12p $99 #30696

Mar28-May30F 10a-12p $99 #30705

Spanish, Intermediate

ThiscourseisacontinuationofSpanish,Beginning withanemphasisonvocabularyandgrammar.With smallclasssizes,you’llimprovepronunciationand increasecomprehensionofthelanguagethrougha guideddialogue.Materialsdiscussedin�irstclass.

Instructor:SiedImani

Jan14-Mar18 Tu 11:30a-1:30p $99 #30697

Mar25-May27Tu 11:30a-1:30p $99 #30706

Jan15-Mar19 W 6:30-8:30p $99 #30698

Mar26-May28W 6:30-8:30p $99 #30707

$112 #30700

Mar24-May19M 12-2:30p $126 #30709

NoclassJan20,Feb17

Spanish, Advanced

Gobeyondthebasicsinthisconversationalclass. You’lllearntoeasilyspeakSpanish,developyour conversationskillsusingpropergrammarandhave somefuntoo.Smallclasssizeguaranteesyou’ll haveplentyofpersonalattention.

Instructor:SiedImani

Jan14-Mar18 Tu 2-4p $99 #30699

Mar25-May27Tu 2-4p $99 #30708

A Cantar en Español –Let's Sing in Spanish!

JoinusforafunmusicaljourneyofLatin-American folkmusic.We’llsingeverythingfromDeColores (originsfrom16th-centurySpain)toCielitoLindo fromMexico(1882),livelyrancheras,heartfelt corridos,rhythmiccumbiasandthesociallyconscious “nuevacanción”ofthe’60sand’70s.Thisclasswill helpyouimprovepronunciationinSpanish,learnthe storiesbehindthesongs,buildvocabularyand immerseyourselfin“lamúsicatradicional.”Spanish lyricswithEnglishtranslationsprovided.Sing,learn andembracethespiritofLatinAmericanfolkmusic.

Instructor:AmityCleary-Evans

May8-29 Th 1-2:30p $32 #31590

Spoken Chinese, Beginning

ThisbeginningspokenChineseclassisdesignedfor studentswhohavenobackgroundinthelanguage. Theclassgoalistohelpstudentslearnbasic MandarinChineselanguagewithanemphasison developingpracticallisteningandspeakingskills. Chinesecharacterswillnotbeincludedinthiscourse.

Instructor:ThomasWetherell

Mar21-May30F 2:15-4:15p $154 #30615

Music

Acoustic Instrument

Swing Sessions

Intermediateplayerswelcomewithacoustic instrumentsonly.Elevateyourmoodandplaying

stylewithsongsfromthe1920sto1950sfromBob WillstoDjangotoGershwin.Wewillfocusonvocal harmoniesandinstrumentalimprovisation.Music providedorshared.Bringamusicstand.

Jan3-May16 1st&3rdF 10a-12p #30608

Termfee$5ordrop-infee$0.50/day

Acoustic Music Jam

Thisnonampli�iedmusicalgroupisforindividuals whoplayastringedinstrumentorharmonicaand enjoyplayingmusicwithothers.Bringyour instrumentandjoinin.

Jan2-May29 Th 10a-12p #30598

Termfee$10ordrop-infee$0.50/day

Jan10-May23 2nd&4thF 10a-12p #30601

Termfee$5ordrop-infee$0.50/day

Drum Play Ages 30+

Lightweightframehanddrumsareprovidedto enhancethenaturalrhythmsofbreath,natureand vitality.Learnthefundamentalsofdrumming.Live. Laugh.Drum.

Feb27-Apr3 Th 2-3:30p $45 #30667

Apr24-May29 Th 2-3:30p $45 #30668

Introduction to Music Jamming

Oneofthejoysoflearningamusicalinstrumentis eventuallyplayingwithothers.Youknowafew songs,you’vepracticedthemforhoursandmostof thetimeyoucannailthemwhenyou’replaying alone.Butplayingwithotherscanbeintimidating. Thisseminarisforyouifyouplayaninstrumentand wouldlikestartplayingwithothers.Learnhow jamswork,howtoprepareforoneandsomejam sessionetiquette.Bringyourinstrument.

Instructor:GeorgeHecht

Jan27 M 10a-12p $10 #30808

May5 M 10a-12p $10 #30809

Non-City Residents

Non-cityresidentsareassesseda25%surcharge forregisteredactivities&rentals.

Ukulele, Beginning

Thisukulelelearninggroupwillgetyoustrumming andsinging.Playsongsyouhaveheardfordecades andsongsyoumayhaveneverheard.Bringauke orrentonebythemonthandlearntotuneit,hold itandcareforitaswellasyourownhands.Start good�ingeringhabits,learnsomechordsand elevateyourmoodasyougo.Ukulelesavailablefor rentfor$20permonthpaidtotheinstructor.

Instructor:DavidOuellette

Jan8-Mar12 W 9-10a

Mar26-May28W 9-10a

Jan8-Mar12 W 2-3p

Mar26-May28W 2-3p

$60 #30934

$60 #30938

$60 #31610

$60 #30935

Ukulele, Intermediate

Ifyoualreadyhavethebasicsoftheukuleledown thisclasswillhelpyoubeginpluckinguptheneck, �ingeringfancierchordsandlearningchord/melody arrangements.Explorestylesofmusicthathave foundahomeontheukeandlearnalittlemusic theoryifyouwant.Beautifulsoundsareatyour �ingertips.Ukulelesavailableforrentfor$20per monthpaidtotheinstructor.

Instructor:DavidOuellette

Intermediate

Jan8-Mar12 W 10:30-11:30a

$60 #30936

Mar26-May28W 10:30-11:30a $60 #30939

IntermediateSongCircle

Jan8-Mar12 W 12-1:30p

$70 #30937

Mar26-May28W 12-1:30p $70 #30940

Presentations

All presentations are free, but registration is required. Presentations are not intended to diagnose, treat or mitigate any disease.

Create Your

Active Lifestyle Plan

Doesitseemyourabilitytomoveworry-freewas notthatlongago?Doyouneedtobuildmore strength,staminaandbalancebutaren’tsurehow togoaboutit,orifit’sevenpossible?Learna

simple,six-step,repeatableprocessthatbuildson itselfandkeepsgettingbetter.Walkawaywitha plan.Workshopnotesprovided.

Presenter:EricBeins,movementlifestylecoach, CityofEugene

Jan3 F 1:30-3p Free #31048

May2 F 1:30-3p Free #31049

Nutritional Myths

Comejointhediscussionofthemanymythsthat guideourfoodchoices.Learnwhatthescienceshows aboutprotein,calcium,soy,fats,carbohydrates, arti�icialsweetenersandotherissues.

Presenter:ScottWagnonPA-C, EugenePlantBasedProviders

Jan6 M 10-11:30a Free #31037

Scams & Fraud –How to Protect Yourself

Learnaboutcurrentscamsandfraudinourarea andtipsonhowtoprotectyourselfandothers.

Presenter:StevenChambers,community engagementspecialist,EugenePoliceDepartment Jan10 F 10-11a Free #31514

Medicare 101

LearnthebasicsofMedicare.We’lltalkabout eligibility,enrollmentandwhatpartsA,B,CandD coverandcost.IfyouarenewtoMedicareorwould likeabetterunderstandingofit,thisclassisforyou.

Presenter:KristyHenning

Jan21 Tu 11a-12p Free #31509 Mar11 Tu 11a-12p Free #31510 May13 Tu 11a-12p Free #31511

Estate Planning

Apresentationanddiscussionsessiononwills,trusts anddesignatedbene�iciariesinestateplanning.

Presenter:JoelT.Smith,attorney, CascadiaEstatePlanning

Jan21 Tu 2-3:30p Free #30966

Feb18 Tu 2-3:30p Free #30967

Apr15 Tu 2-3:30p Free #31581

May20 Tu 2-3:30p Free #30968

Demystifying Fats

Fatshavebeenblamedforourdeclininghealthsince the1950sbutaretheyreallythevillainsthey’ve beenmadeouttobe?Discoverwhyfatsare essentialtohealthandwhynutrient-dense,high-fat foodsshouldbepartofahealthydiet.

Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers

Jan31 F 2-3p Free #31554

Ki & Kiatsu: Unifying Mind & Body to Improve Your Health

Learnfromretiredphysicianandchiefinstructor withEugeneDojooftheOregonKiSociety,tools thatcanhelpimproveposture,concentrationand relaxationderivedfromKi-Akido.

Presenter:Dr.TerryCopperman,director, PersonalKiatsuSchool

Feb3 M 10a-12p Free #31568

Senior & Disability Services, Programs & Resources

SeniorandDisabilityServicesisLaneCounty’sArea AgencyonAgingandDisability,providingservices andprogramsforolderadultsandadultswith disabilities.Learnmoreaboutbene�itsandresources. IncludesMedicaidLong-TermCare,OregonHealth Plan,SNAP,SeniorMealsProgramandmore.

Presenter:MelisaAndrion,communityoutreach& volunteercoordinator,Senior&DisabilityServices

Feb7 F 10-11a Free #30986

Food & Mood

Doeswhatwechoosetoeatimpactourmood?Can foodchoicein�luencechildhoodbehavior,anxiety anddepression?Joininadiscussionabouthowour mindcandetermineourhealthandourmindcanbe alteredbyourfoodchoices.

Presenter:CharlesRossDO, EugenePlantBasedProviders

Feb21 F 2-3:30p Free #31038

Senior Living Options

Thispresentationisforagingadultsorthosewho arecaringforanaginglovedone.Learnhowyoucan ageathome,recognizewhenit’stimetomovetoa carecommunityandwhataretheoptionsofsenior carecommunities.

Presenter:RonitCohen,PT&owner,AHometoFitYou Feb24 M 10:30a-12p Free #31042

May23 F 2-3:30p Free #31043

Where to Start to Love Your Heart

FebruaryisAmericanHeartMonth.Takingcareof yourheartdoesn’thavetobecomplicated.Startby uncoveringsomecommonheartcaremythsand learnsimplestrategiesthatwillpumpupyour hearthealth.

Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers

Feb28 F 2-3p Free #30982

Let’s Talk Diabetes

Whatisthecauseofdiabetesandcanitbe preventedorevenreversed?Comewithyour questionsandjoininthediscussiononwhatthe latestevidenceshowsabouthowimportantyour lifestylechoicescanbe.

Presenter:ScottWagnonPA-C, EugenePlantBasedProviders

Mar3 M 10-11:30a Free #31039

Budgeting on a Fixed Income

Learnhowyoucanbudgetyourmoneyinaneverchangingeconomyona�ixedincome.Learnhowto buildabudgetandfeelcon�identaboutyour�inances.

Presenter:TylerHolden,branchmanager,WaFdBank Mar17 M 10-11a Free #31063 May19 M 10-11a Free #31066

Non-City Residents

Non-cityresidentsareassesseda25%surcharge forregisteredactivities&rentals.

Advance Directives

Theadvancedirectivetellshealthcareworkerswhat leveloflifesupportandcareyouwishtoreceive.

Presenter:JoelT.Smith,attorney, CascadiaEstatePlanning

Mar18 Tu 2-3:30p Free #30969

Demystifying Carbohydrates

Explorethecrucialrolecarbohydratesplayinthe body,discussthebesttypesofcarbohydratesand learnhowtoadjustcarbohydrateintakebasedon individualhealthgoals.

Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers

Mar28 F 2-3p Free #31558

Personal Safety

Thekeytopersonalsafetyislearninghowto recognizeandavoiddangeroussituations. Empoweryourselfandlearntheimportanceof situationalawarenessandwhattodoifattacked.

Presenter:JaninaRager,community engagementspecialist,EugenePoliceDepartment

Apr7 M 10:30a-12p Free #31515

How What We Eat Affects our Planet

Joinusindiscussingtheimpactofourfoodchoices onglobalwarmingandtheoverallhealthofour planet.Youmightbesurprisedbythescience.

Presenter:CharlesRossDO, EugenePlantBasedProviders

Apr18 F 2-3:30p Free #31040

Dysbiosis: Lifting the Lid on Digestive Discomfort

Discovertheimportanceofhavingahealthymicrobial balanceinthegut,whichcansupportgutcomfort andoverallhealth.

Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers

Apr25 F 2-3p Free #31559

Let’s Talk Cancer

Whatisthecauseofcancerandcanitbeprevented orevenreversed?Comewithyourquestionsandjoin inthediscussiononwhatthelatestevidenceshows abouthowimportantyourlifestylechoicescanbe.

Presenter:CharlesRossDO,EugenePlantBased Providers

May16 F 2-3:30p Free #31041

Bone Builders & Bone Breakers

AspartofOsteoporosisAwarenessMonth,it’s nevertoolatetolearntobuildbonehealth(men, too).Supportlifelongbonehealthbyknowinghow togetallthenutrientsyourbonesneed.

Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers

May30 F 2-3p Free #30983

Social Gatherings

Lunch Bunch

Aweeklysociallunch.Menusvary,callthedayahead torequestavegetarianoption.Noregistrationis required.EveryfourthWednesdayofthemonthisa birthdaycelebration.Eachluncheonisfollowedby pennybingo.

Ongoing W 12-1p $8/day Drop-in NolunchJan1

Newcomers Social

Thisisyouropportunityto�indoutwhatCampbell CommunityCenterisallabout.Joinstaffand volunteersforinformationaboutthevarietyof programs,services,trips,classesandactivities offeredandtakeatourofthecenter.

Jan3 F 2-3p Free #31387 Apr4 F 2-3p Free #31388

Special Interest

AARP Smart Driver Program

Thiscourseisdesignedformotoristsages50and olderbutisopentoallages.Itwillsharpenyourskills andhelpyouavoidaccidentsandtraf�iccitations.Auto insurancediscountsmaybeavailabletoparticipants ages55andolderwhocompletethiscourse.

Jan17 F 9a-3:45p #31392

Mar14 F 9a-3:45p #31393

Apr11 F 9a-3:45p #31396

May23 F 9a-3:45p #31398

$25feedueatstartoffirstclass,payabletoAARP, cashorcheck;$5discounttoAARPmemberswith proofofmembership

Age Café

Basedontheworldcafé,thisprogramisdesignedto engagepeopleinconversationswiththepurposeof creatingadeepersenseofcommunityandconnection andanappreciationofsharedwisdomonourlife’s journey.Smallgroupswilldiscussavarietyoftopics relatedtoaginginanaccessible,respectfuland con�identialspace,alongsidenourishingrefreshments. Sometopicsincludetransitionsandchanges,gratitude, thejoyoftheordinary,health,wellnessandspirituality.

Facilitator:ChrisEilersLPC,olderadultbehavioralhealth specialist,LaneCountyHealth&HumanServices

Jan14 Tu 10:30a-12p Free #30971

Mar11 Tu 10:30a-12p Free #30972

May13 Tu 10:30a-12p Free #30973

Campbell Center Book Club

Liketoread?Liketovisit?Theclubmeetstodiscuss storylines,authorsandwhatthenextbookwillbe. Newmembersarewelcome.Listofbooksavailable atthefrontdesk.StayafterwardforLunchBunch.

Instructor:BetsyJaneczek

Ongoing 3rdW 10:30-11:30a$0.50/day Drop-in

Checkrite Electronics Repair

Bringasmallapplianceorelectronicdevicefor repairoradviceonusage.

Instructor:KenCheck

Ongoing 3rdW 11a-12p Free Byappt Toscheduleanappointmentcall541-682-5318

Creative Writing Group

Jointhispeer-ledgroupwhereyoucanrollupthe sleeveofyourwritingarmandborrowtoolsfrom thewriter’skittoaddmuscle.Later,asyouread yourcraft-creation,youcanquietlyenjoy experiencingtheregardofyourpeers.

Jan2-May29 Th 10:30a-12:30p #30616

Termfee$10ordrop-infee$0.50/day

Death Café

AtaDeathCafépeopledrinktea,eatcakeand discussdeath.It’sagroup-directeddiscussionof deathwithnoagenda,objectivesorthemes.Itisnot agriefsupportgrouporcounselingsession.The goalofthisgroupistoincreaseawarenessofdeath tohelppeoplemakethemostoftheirlives.

Facilitator:Karuna,KarunaDoulas

Feb10 M 10:30a-12p Free #30984 Apr14 M 10:30a-12p Free #30985

Fix-it Fair Workshop

JointheCityofEugeneWastePreventionProgramand CampbellCommunityCenterforafreeFix-itFair. Bringyourbrokenhouseholditems–suchassmall appliances,bikes,orelectronics–andletour technicianshelpyourepairthematnocost.

Mar7 F 1-3p Free Drop-in

Free Motion Quilting on a Domestic Sewing Machine

Learnthebasics,tips,tricksandaccessoriestofree motionquiltonasewingmachine.Startcreating yourownuniquequiltsandgifts.Thisseminaris instructorledanddoesnotrequireasewing machine.Hands-onpracticecanbehadatthe Quilting,ComfortsforKidsgroupeachThursday afternoonatCampbellCenter (see page 4).

Instructor:BarbaraTheus

Mar6 Th 11a-12:30p $10 #30653

May1 Th 11a-12:30p $10 #30654

Movies from Around the World

WatchmoviesfromIran,Italy,Mexicoandmore.No knowledgeofforeignlanguagerequired.Justcome enjoythemoviesanddiscussothercultures, traditionsandhistory.

Instructor:SiedImani

Jan8-29 W 1-3:30p

Feb5-26 W 1-3:30p

$48 #31616

$48 #31621

Apr2-23 W 1-3:30p $48 #30712

Successful Caregiving

When Caring for a Loved One

Caringforalovedonerequirescompassion,patience, andknowledgeofeldercare.Learntheimportanceof yourroletohelpmaintainthephysicalandmental well-beingofyourlovedonewhileencouraging independence.We’llexpandonnavigatinglong-term options,planningforend-of-lifecare,theimportanceof self-care,andmore.Meetotherswiththesame challengesandrewardsofbeingafamilymember caregiver.

Instructor:RonitCohen

Feb3&6 MTh 9:30a-12p

$5 #31571

Writing Your Life Story

Thiscoursestartsyouontheroadtowritingyour lifestory. Everyonehasastorytotellandwriting yourmemoriescanbeanenlighteningand validatingexperience.Youwillbewritingstories andbringingthemtoclasstoread.Youwillget supportiveandencouragingfeedbacktoimprove yourwriting.Youwillreceivewritingtipsand informationtomakeyourstoriescomealive,tobe enjoyedbyfamilyandfriends.

Instructor:MaritaNelson

Feb4-Apr15 Tu 1-3p $68 #30956

Your Heroine’s Journey

Inthisclasswewillmapourpathswiththe purposeofhonoringandcelebratingeachofour “disguises.”Comeacknowledgehowfaryou’ve comeinanatmosphereofcon�identialityand

celebration.Watchyourheroineemerge.Opento thosewhoidentifyasfemale.

Instructor:JenniferTucker,MAHumanDevelopment

Jan30-Mar20 Th 11a-12:30p $72 #30816 Apr10-May29 Th 11a-12:30p $72 #30817

Technology

Computer & Mobile Device Tutoring

Learnorimproveyourskillsusingemail,the internet,wordprocessing,managing�ilesand more.Youcanalsogethelpsolvingproblemswith yourcomputerorlaptop.Setupanhour-longinpersonappointmenttogethelpwithyour computerormobiledevice.

Ongoing MTuThF 1-3p $30/hour Byappt Toscheduleanappointmentcall541-682-5318 NotutoringJan20,Feb17,May26

Urban Homesteading

Learnhowtoexpandyourfoodchoices,improve thequalityofyourdietandenjoythelocalbounty allyearlong.Eachweekoffersanewtopicfromdoit-yourselffoodproductionsuchasfermentingand preservingtosoapmakingandlipbalms.Not eligibleforscholarship.

Instructorforallclasses:KevinPrier

Cheese Making

Wewillmakeafresh,hardcheeseandricottawhile learningaboutdifferenthardandsoftcheese culturesandprocesses.Wewillgothroughthe entireprocessfromculturedmilktoformedcheese readyforthepress.Wewillalsogooverhowto makeyogurtandke�ir.

Jan6 M 6:30-8:30p $24 #31181

Bread Making & Sourdough

Learnhowtocatch,careforanduseawild sourdoughculture.Wewillalsogooverregularbread bakingtechniquesforthosewhowanttostart simple.Overthecourseofthisclass,wewillmakea batchofsourdoughbreadwhilewelearnabout proo�ing,thecomplexbiologyofavitalsourdough cultureandtipsandtrickstogetthatgreatartisanal stylebreadinyourownkitchen.Takehomeyour ownsmallroundloafandasourdoughculture.

Jan13 M 6:30-8:30p $24 #31183

Beyond Sauerkraut

Readytoexploretheworldoffermentation?Learn howtomakeyourownfermentedpickles,salsa,hot sauce,avarietyoffermentednonalcoholicbeverages andevencornedbeef.Takehomeapintofgiardiniera andsomehabanerohotsauceto�inishfermenting athome.Bringacleanwide-monthpintjarwithlid or$1topurchaseonefromtheinstructor.

Jan27 M 6:30-8:30p $24 #31184

Pruning & Grafting

Learnhowtoprunefruittreesandgrapesforform andproductivity–thinning,recognizingfruiting spursanddirectinggrowthpatterns.Learnhowto graftnewvarietiesontoexistingtreesorrootstock intimetotakeadvantageofthefreefruitgrafting materialfromEugene’sannualPropagationFairin March.Classisatinstructor’shouse.Address providedwithregistration.

Feb2 Su 2-4p $24 #31185

Garden Prep for Spring

Getyourgardenreadyforanearlyplantingofpeas andstartyourtomatoseedsinsidesotheyareready whentheweatherwarmsup.Gardeningbasicsand moreadvancedtechniqueswillincludestartsversus directsowing,co-planting,bene�icialinsectsandhow toattractthem,composting,soilamendmentsand maximizinglimitedspace.Freeseedsincludedwith class.

Feb10 M 6:30-8:30p $24 #31186

Intro to Bee Keeping

Aproductivebeehivecanproduceupto�ivegallons ofhoneyayear.Learnbeekeepingbasics–equipment,supplies,sourcesandtechniques–beforeyoucommittoyourownhives.Learnabout currentissueswithbeekeeping,locallaws,common diseasesandpestsandtheirtreatmentoptions. LocalpackagebeesarriveinearlyApril.

Feb24 M 6:30-8:30p $24 #31242

Sausage Making

Ifyoulovesausagesbuthatewhatgoesintothe onesfromthegrocerystore,youcanlearnhowto makeyourownfromwholeingredients.Develop yourownspicemixsoyoursausageisasmildor spicyasyoulike.

Mar3 M 6:30-8:30p $24 #31246

Homemade Condiments

Makeyournextpicnicamazingwithyourown homemadecondiments.Learnhowtomake mayonnaise,mustard,ketchupandrelishandhow totailoreachrecipetomakeyourownsignature versions.Bringthreesmallcontainerstotakehome ashareofwhatwemakeinclass.

Mar10 M 6:30-8:30p $24 #31248

Outdoor Herbals & Essential Oils

Learnhowtomakeinsectrepellentcreamsandsprays, healingsalves,andlearnabouttheSPFpotentialof variousherbalcombinations.Takehomeashareof whatwemakeinclass.

Mar17 M 6:30-8:30p $24 #31251

Balms & Salves

Learntomakeavarietyofskincreams,lipbalms andherbalsalvesforgiftsoratreatforyourself. Takehomesomelipbalmandherbalsalve.

Mar31 M 6:30-8:30p $24 #31256

Soap Making

Learnthebasicsofmakingbarsoapfromscratch. Wewilldiscussthechemistryofsaponi�ication, propertiesofdifferentbaseoilsandlocalsourcesof fragranceoilsandotheradditiveswhilewemakea batchofsoap.Youwillalsolearnhowtomake liquidsoapandtwoformsoflaundrysoap.Take homeashareofthesoapweproduce.

Apr7 M 6:30-8:30p $24 #31259

Ginger Treats

Gingercanbeusedforanumberofsweetorsavory treats.Cookupabatchofcandiedginger,ginger syrup,gingersugarandpickledgingerforsushi. Theseallmakegreatgiftsandyoucantakehomea shareofwhatwemake.

Apr14 M 6:30-8:30p $24 #31260

Aromatherapy & Essential Oils

Essentialoilscanhavestrongmedicinalqualities. Learnhowtousethemeffectivelyandsafelyin spraymists,massageoilandevenmosquito repellentcreamsorsprays.Thisclassisbasedon peer-reviewedscienti�icevidence.

Apr21 M 6:30-8:30p $24 #31264

Organic Gardening

Learnorganicgardeningtechniquesforcontainer gardeningtofull-sizedfamilygardening.Gardening basicsandmoreadvancedtechniqueswillinclude startsversusdirectsowing,co-planting,bene�icial insectsandhowtoattractthem,composting,soil amendments,maximizinglimitedspace,saving seedandwintergardening.

Apr28 M 6:30-8:30p $24 #31273

Herb Gardens

Almosteveryonehasroomforasmallherbgarden. Learnwhichherbsgrowwellinpots,howtokeep yourherbshappyandproductiveandhowtostore themdriedorfrozen.Wewillalsodiscussmany nonculinaryusesforherbs.

May5 M 6:30-8:30p $24 #31280

Edible Landscaping & Foraging

Don’tjustpullthoseweeds–eatthem.Findout whatnative“weeds”areedibleandhowtoprepare them.You’llbesurprisedathowmuchfoodyou’ve beenthrowingintheyardwaste.Plantavarietyof perennialvegetablesandedibleornamentalsfora beautifulandediblelandscape.Learnabout commonwildforagingplants–berries,�lowers, greens,rootsandcommonmushrooms–andtheir habitats.Aselectionoffreeseedsandstartsare included.Classisheldatinstructor’shouse. Addresswillbegivenwithregistration.

May11 Su 2-4p $24 #31285

Beneficial Insects

Thereisawholehostofinsectsouttheretohelp yourgardengrowandproduce.Learnabout predatory�lies,beetles,assassinbugsandmany otherpredatorsandpollinatorsandhowtoattract themandgetthemworkingforyou.You’llbe surprisedathowmanytherereallyare.

May12 M 6:30-8:30p $24 #31287

Preserving Fruits & Vegetables: Canning, Freezing & Drying

Non-City Residents

Non-cityresidentsareassesseda25%surcharge forregisteredactivities&rentals.

Alotofinformationouttheremakeshomepreserving soundcomplicatedandpotentiallydangerous.With afewsimpleprecautions,it’sneither.Learnthe basicsandbene�itsofhomepreservingandstart eatingcheaper,fresher,healthierandmorelocally. wewilldiscusspropercanningtechniques (includingwhatyoucanandcan’tprocessinasteam canner),blanching,freezingtechniquesanddrying herbs,fruitsandvegetables.Findoutwhatmethods arebestforavarietyoffoodsandwhy.

May19 M 6:30-8:30p $24 #31293

Trips

Thompson’s Mills ■ 3

Thompson’sMillsisauniquesurvivoroftimespast. Seethelastwater-poweredmillinOregon,whichis 160yearsold.Seetheturbinesinactionasthey turnthegristmilltogrindthewheatinto�lour.After lunchinHulsey,astopataMennonitestorewill completeyourday.Purchaseyourownlunch.

Jan17 F 9a-3p $30 #31522

Yahoo for Yachats ■ 3

AdaytoexplorethetinytownofYachats.Choosea greatlunchspot,thenspendsometimeexploring thetown.Laterwalkpartofthe804Trailandwatch thesurfbreakingrightbelowyou.VisittheSmelt Sandsandtaketheopportunitytowalkonthebeach ifweatherallows.Purchaseorbringyourownlunch.

Jan23 Th 9a-5p $44 #31519

Willamette Heritage Center ■ 3

TheWillametteHeritageCenterconnectsgenerations throughgathering,preservingandsharingmidWillametteValleyhistory.Explorethehistoryand cultureoftheKalapuyapeople.Followthe immigrationof19th-centurymissionariesand OregonTrailtravelers.DiscoverSalem’sindustrial pastthroughwool,waterpowerandrails.Tourthe 1896ThomasKayWoolenMill,atwo-story museumdedicatedtotellingthestoryofthestartof Oregon’swoolenmills.Purchaseyourown admission(approx.$8)andlunch.

Feb6 Th 9a-3p $35 #31523

Leaping Lamb Farm Tour ■ 3

Isthereanythingcuterthanbabylambsfrolicking inthe�ields?TourtheLeapingLambFarmlocated inAlsea.Seethebabylambs,cows,alpacas,pigs andotherfarmanimalsasyouinteractwiththem. Packyourownpicniclunchaswedineonthefarm watchingthefarmlifearoundyou.Tickettothe farm$10,notincludedintripprice.

Feb20 Th 8:45a-2:30p $32 #31527

Romeo, the World Largest Steer & the Creswell Bakery ■ 3

SeeRomeo,thelargeststeereverattheWelcome HomeAnimalSanctuary.Tourthissanctuaryand seethegoodworktheydoandconnectwiththe animalsface-to-snout.Afterthevisit,itisofftothe CreswellBakeryforagreatlunch.Purchaseyour owntourticket(priceTBA).

Mar13 Th 9:30a-1:30p $21 #31529

Activity Level Ratings

Level ■ 1 Littlewalking.OKforthosewithwalkers, wheelchairsorwalkingdifficulties.

Level ■ 2 Moderatewalking.Similartothatata shoppingcenterorlargemuseum.

Level ■ 3 Walkingof1-2miles(1-1.5hours),ason awalkingtourofgardensorthezoo.Maybe stepsorhills.

Level ■ 4 Walkingof3-6milesonmoderatetrails. Mayberough,hillyorathigheraltitude.Access tomedicalhelpmaybelimited.

Level ■ 5 Longhikesof5+miles.Maybevery rough,hillyorhighaltitude.Accesstomedical helpmaybelimited.

Consultyourphysicianbeforeparticipatinginany trips/activitiestobesuretheyareappropriatefor you.Weatherand/ortrailconditionsmaychange unpredictably.Theselevelsareapproximations only;yourexperiencemayvary.

Trip Policies

Feesincludebustransportation,leadershipand insurance,unlessnotedotherwise.Mealsand admissiontovenuesarenotincludedinthefee unlessnotedotherwiseinthedescription.Every attemptismadetofollowtheitinerary;if circumstancesbeyondourcontroldonotallow thattohappen,norefundswillbegiven. Ifneeded,pleaserequestalift-assistedbusatthe timeofregistration.

Amity Daffodil Festival ■

2

Asuresignofspringiswhenthedaffodilsstartto bloom.AttheAmityDaffodilFestival,seeallthe differentvarietiesofthesebeautiful�lowers. Celebratethecommunityevent,viewtheartshow, enjoyahomemadelunchandmore.Ontheway home,astopatRavenPieforagreatdessertwill completeourday.Purchaseyourownlunch.

Mar29 Sa 9a-4:30p $38 #31528

“Mary Poppins” at Cottage Theatre

■ 2

Discoverafriendlytheatre-lovingcommunityatthe CottageTheatreasyouattendtheheartwarming matineeproductionofthetimeless“MaryPoppins,” withareminderthattheextraordinarycanbe foundinthemostordinaryofplaces.Ticketprice includedintripprice.

Apr13 Su 1-6p $52 #31521

Tours of the Willamette Confluence Preserve & Green Island

■ 1

JoinMcKenzieRiverTrustandFriendsofBuford Parkontwosmallbustours.Thesepropertiesoffer opportunitiestopreserveandrestoreadynamicand ecologicallydiverseriversystem.Volunteersand staffwillleadvisitorsaroundmuchofthepreserves, highlightingtheconservationefforts,human historyandnaturalfeatures.Thetoursareintended forpeoplewhoareunabletowalkthe4miles typicallyrequiredforwalkingtours.Bringalunch andwater,dressfortheweatherandconsider bringingaportablechairorbinoculars.

WillametteConfluenceTour

Apr16 W 9:30a-2:30p $14 #31506 GreenIslandTour

May16 F 9:30a-1:30p $14 #30981

Depoe Bay Crab Feed & Wooden Boat Show

■ 3

Dineondeliciousfreshcrabrightoffthedocksin DepoeBay.Afterlunch,watchdemonstrationsof

woodenboatbuildingtechniques,viewthe beautifulhand-createdwoodenboatsorjust wandertheshopsfortreasures.Purchaseyourown lunch(approx.$18halfcrab,$28wholecrab).

Apr19 Sa 8:30a-5:30p $48 #31520

IKEA

■ 2

Shoptillyoudropandaslongasit�itsonthebus, it’syours.IKEAfeaturesstylishdecoranddesign ideasforeveryroom.DineattheSwedishFood Marketforlunch.Swedishmeatballsanyone? Purchaseyourownlunch.

May6 Tu 9a-5p $45 #31518

Oregon Garden ■

3

Sweetspringair,gorgeous�lowersandbeautiful viewsawaityouattheOregonGarden.Startwitha narratedtramrideandthenstrolltoyourheart’s contenttoperuseyourfavoritearea;yourdayisup toyou.Admissionandtramrideincluded.Purchase yourownlunchpriortothegardenvisit.

May22 Th 9a-5p $55 #31517

Islands of New England with Collette Tours ■ 3

TheAtlanticcoastiscalling.ExploreNewEngland’s majesticseaboard,fromRhodeIslandtoCapeCod. VisitProvidenceandtheGildedAgemansionsof Newport.ExperiencethebeautifulislandsofMartha’s VineyardandNantucket.Completeyourlocal experienceasyouindulgeinatraditionalseafood andlobsterfeast.Explorethelocalcharms,walk alonghistoriccobblestonestreetsandfeellikeatrue NewEnglander.Costincludesround-tripairfare fromEugene,taxes,hotel,transfers,eightdaysand 10meals.Formoreinformationortorequesta brochure,callDianeat541-682-6392.Forcomplete itinerarygotogateway.gocollette.com/link/1240362.

May9-16

Single$4,299,Double$3,499, noout-of-districtfees

Save$100now;forbookingsafterNov9,callforrates Reservewitha$698deposit;finalpaymentdueMar10 Tripinsuranceavailablefor$429

Allratesareperpersonandsubjecttochange

Majestic Cities of Central & Eastern Europe with Collette Tours ■ 3

Explorealandwhereworldhistoryandfairy-tale charmcometolifeinCentralandEasternEurope. Enjoymulti-nightstays,immersivelocaldeep-dives andauthentic,traditional�lavorsinPrague,Vienna, BudapestandKrakow.Learnaboutlifeduringthe falloftheBerlinWallfromaBerlinerwholived throughit.Travelbytrain,likethelocals,onthe beautifuljourneyfromPraguetoVienna.Getasweet tasteoftherelaxedViennesecoffeehouseculture. StrollthroughthehallsofthelavishSchönbrunn PalaceinVienna.Costincludesround-tripairfare fromEugene,taxes,hotel,transfers,14daysand19 meals.Formoreinformationortorequesta brochure,callDianeat541-682-6392.Forcomplete itinerarygotogateway.gocollette.com/link/1240358.

Sep7-20

Single$7,249,Double$6,349, noout-of-districtfees

ForbookingsafterFeb8,callforrates Reservewitha$698deposit;finalpaymentdueJun9

Tripinsuranceavailablefor$549

Allratesareperpersonandsubjecttochange PresentationonJan23&Feb13

Discover European Christmas Markets with Collette Tours ■ 3

DiscovertheholidayspiritthroughoutGermany, FranceandSwitzerlandonatourofChristmasmarkets. Experiencethe600-year-oldtraditionofthe ChristkindlesmarktinGermanyamongChristmas stallsinRegensburg.BeenchantedattheGerman ChristmasMuseuminRothenburgobderTauberand visitStrasbourg,knownasthe“capitalofChristmas,” tosampleitsjoyfulatmosphereandAlsacecuisine. Stepintoafairy-talewinterwonderlandduringaday inColmar.AndLucerne,the“CityofLights,”shinesat Christmastime,theperfectbowontopofafestive journey.Immerseyourselfinthetraditionsandjoysof theseason.Costincludesround-tripairfarefrom Eugene,taxes,hotel,transfers,ninedaysand11meals. Formoreinformationortorequestabrochure,call Dianeat541-682-6392.Forcompleteitinerarygo gateway.gocollette.com/link/1283289.

Dec2-10,2025Single$7,249,Double$6,349 noout-of-districtfees

ForbookingsafterMay27,callforrates Reservewitha$698deposit;finalpaymentdueSep3 Tripinsuranceavailablefor$549

Allratesareperpersonandsubjecttochange PresentationonJan23,Feb13&Apr15

Cultural Treasures of Japan with Collette Tours ■ 3

Immerseyourselfintheancientandmodern culturesofJapan.Learntheartoftheteaceremony andstandbeforethefamousSenso-jiBuddhist temple.TourMatsumotoCastle,knownasthe “CrowCastle”foritsblackexterior.Tastelegendary Hidabeefandsipsakeatalocalsakagura.Delve intoKyoto,themarvelousculturalcapitalofJapan. BoardtheShinkansen“bullet”traintotravelto HiroshimatovisitShrineIslandandthePeace MemorialMuseum.Absorbthebeautyofthe GoldenPavilionandthemajestyofNijoCastle. Japanslowlydrawsyouintoitseclecticcultureand charm,revealingincrediblemomentseverystepof theway.Costincludesround-tripairfarefrom Eugene,taxes,hotel,transfers,14daysand18 meals.Formoreinformationortorequesta brochure,callDianeat541-682-6392.Forcomplete itinerarygotogateway.gocollette.com/link/1287610.

Feb22-Mar7,2026

Single$7,999,Double$6,999 noout-of-districtfees

ForbookingsafterAug16,callforrates Reservewitha$698deposit;finalpaymentdueSep3 Tripinsuranceavailablefor$549 PresentationonApr15

Collette Trip Presentations

Hearallaboutourupcoming“TripsofaLifetime” withColletteTours.TheColletterepresentativebe heretogiveyouallthedetailsandanswerallyour questions.Yournextadventureawaitsyou.For moreinformationcallDianeat541-682-6392.

MajesticCitiesofMiddleEurope&ChristmasMarkets Jan23 Th 10-11:30a Free #31526 Feb13 Th 1-2:30p Free #31553 ChristmasMarkets&TreasuresofJapan Apr15 Tu 10:30a-12p Free #31557

Center 541-682-5318

Bicycling

Adapted Bike Demo Day

Recumbents?Tricycles?Handcycles?Electric assist?Bikeshare?Tryalltheseatthisbikedemo. Tryoutouramazing�leetofbikesforpeoplewho can’tordon’twanttoridestandardbikeframes. Pleaseregisterforthisfreeevent.

May15 Th 1-3p Free #31617

Bike Riding for Fun & Fitness

BikeridersdepartrainorshinefromCampbell CommunityCenterforin-townrides.Helmetsare required,butweeklyattendanceisn’t.Electricbikes arewelcometojoin.Ridesvaryinlengthandtime dependingonability.

Ongoing W 10a-12p Free Drop-in NobikingJan1

Dance

Ballroom Dancing

Trysomethingnewand“stepout”inthis welcoming,beginner-levelclassthatisguaranteed toleaveyousmiling.Theclasscoversbasicsteps likethefoxtrot,waltz,tango,rhumba,swingand more.Nospecialequipment–allyouneedare comfortableshoesandclothesyoucanmovein.

Instructor:MichaelMarinacci

Jan27-Mar17 M 6-8p $42 #31547

Apr7-May19 M 6-8p $42 #31549

NoclassFeb17

Try Ballroom Dancing for Free PartofFreeFitnessWeek.Registrationrequired. Jan6 M 6-8p Free #31544

Non-City Residents

Non-cityresidentsareassesseda25%surcharge forregisteredactivities&rentals.

Dancing Through the Decades

Let’sdanceourwaythroughthedecadesofthepast andintothepresentwithpopularmelodiesand dancecrazesthathavede�inedeachera,spanning anarrayofstyles.Wovenintoourroutinesarelowimpactcardio,healthystretchingandrhythmic coordinationthatwillexerciseourbrainsandbodies, increasingphysicalstaminaandcognitivefunction. Danceisthebody’spoetrysettomusic,andwe’ll havesomuchfunmovingandgroovingthatwemay evenforgetwe’reexercising.Shallwedance?

Instructor:HollieRoman

Jan10-Mar21 F 2-3p $54 #30840

Mar28-May23F 2-3p $54 #30841

NoclassJan24,Feb21

Folk Dance with a Flair Ages 30+

Thisisanopeninvitationtotryinternationalfolk dancing.Learnandenjoydancesfromallaround theworld.Stayyoungandkeep�it.Noexperience required.Newdancersarealwayswelcome.No partnerneeded.

Jan6-May26 M 1-2:30p #30724

Termfee$8ordrop-infee$0.50/day NoclassJan20,Feb17,May26

Line Dance

Linedancingisgoodexerciseforyourbrain,itcan helpwithbalanceandit’slowimpactonyourjoints. Meetnewpeopleandhavefunwhileexercisingtoa varietyofmusic.Wearloose,coolclothingandshoes thatwillslideonthe�loor.Nopartnernecessary.

Beginning Instructor:KateCleary

Jan7-Mar11 Tu 2:30-3:30p $60 #30851

Mar25-May27Tu 2:30-3:30p $60 #30854

Jan9-Mar13 Th 2:30-3:30p $60 #30855

Mar27-May29Th 2:30-3:30p $60 #30852

BeyondBeginning

Instructor:AnnScheifley

Jan7-Mar11 Tu 1-2p $60 #30842

Mar25-May27Tu 1-2p $54 #30843 NoclassMay13

Land Fitness

Essential Stretch & Flexibility

Thisclasshelpswithmusclepliabilityanddurability asweage,throughgentletechniquesforstretching andimprovedoverallmovement.Practicestrength andbalancemovementsthatwilltrainyourbodyto supportyouineverydayfunctions,especiallywhen you’renotthinkingaboutit.Thosewhohavebene�ited includepeoplerecoveringfromfractures,softtissue injuries,sedentarylifestyleandage-relatedand neuromusculardiseaseprogression.Modi�ications givenforallabilitylevels.Noequipmentisneeded. No�loorwork.

Instructor:EricBeins

Jan10-Mar14 F 12-1p

Mar28-May30F 12-1p

NoclassMar7

$54 #30847

$60 #30848

Fight Back with Neuromuscular Exercise

Thisclassisidealforpeoplewithneuromuscular challenges(Parkinson’s,mildstroke,multiple sclerosis)thatmaycauselossofbalanceand coordination.Theseclassesengagethebrainand bodytoencouragemore�luid,balancedmovement andimprovestrength,agilityandgait.Thosewho needindividualassistanceshouldbringapersonal supportworkerorcareprovider.

Instructor:EricBeins

Jan7-30 TuTh 12-1p

Feb4-27 TuTh 12-1p

$60 #30821

$60 #30822

Mar4-27 TuTh 12-1p $60 #30823

Apr1-29 TuTh 12-1p $67 #30824

May1-29 TuTh 12-1p $67 #30825

Jun3-26 TuTh 12-1p $60 #30826

Fun ‘n’ Fit

Participantsbuildstrength,mobility,balanceand staminathroughafunmixofmovement.Weusea mixofresistanceandexercisebands,body movementandplaygroundballstoshifttheway yourbodyservesyouinyourdailyactivities.So muchfunthatithardlyfeelslikeyou’reworking.

Instructor:EricBeins

Jan8-Mar12 W 12-1p $60 #31475

Mar26-May28W 12-1p $60 #31477

Healthy Bones Fitness

Researchshowsexercisecanstrengthenbones, improvebalanceandincreaseyourstrengthand energy.Everyexerciseisadjustedtoyourability.An excellentclassforthosewithosteoporosisor osteopenia.Noteligibleforscholarship.

Instructor:ThomasFate

Jan6-Mar10 M 1:30-2:30p $48 #30887

Mar24-May19M 1:30-2:30p $54 #30892

Jan7-Mar11 Tu 9-10a $60 #30888

Mar25-May27Tu 9-10a $60 #30893

Jan8-Mar12 W 3-4p $60 #30889

Mar26-May28W 3-4p $60 #30894

Jan9-Mar13 Th 9-10a $60 #30890

Mar27-May29Th 9-10a $60 #30895 NoclassJan20,Feb17

Virtual

Instructor:ThomasFate

Jan6-Mar13 $60 #30891

Mar24-May29 $60 #30896

Strength & Balance

Defeatthelossofbonedensitywhileyouimprove balanceandincreaseyourstrengthandenergy. ThisclassisamoreadvancedversionofHealthy BonesFitness.Thevirtualclassisaseparate registrationfee.Noteligibleforscholarship.

Instructor:ThomasFate

Jan6-Mar10 M 3-4p $48 #30897

Mar24-May19M 3-4p $54 #30902

Jan7-Mar11 Tu 10:30-11:30a $60 #30898

Mar25-May27Tu 10:30-11:30a $60 #30903

Jan8-Mar12 W 1:30-2:30p $60 #30899

Mar26-May28W 1:30-2:30p $60 #30904

Jan9-Mar13 Th 10:30-11:30a $60 #30900

Mar27-May29Th 10:30-11:30a $60 #30905

NoclassJan20,Feb17

Virtual

Instructor:ThomasFate

Jan7-Mar13

$60 #30901

Mar24-May29 $60 #30906

Zumba Gold

Partyyourselfintoshapewiththisworld-danceinspired�itnessprogramthat’slow-impactand easytofollow.ZumbaGoldisagentlerversionof ZumbaCardio.It’sthesamedanceand�itnessfun withroomtoslowdownandadjustforanyinjuries ormobilitylimitations.Startthenewyearright withZumba.

Instructor:KateCleary

Jan16-Mar13 Th 1-2p $54 #30857

Mar27-May29Th 1-2p $60 #30858

Try Zumba Gold for Free

PartofFreeFitnessWeek.Registrationrequired.

Jan9 Th 1-2p Free #30856

Martial Arts

Gentle Yoga & Qigong

Thisclasscombinesqigongenergymovement practicesandgentleyoga.Qigongsoftensthe tissues,supportshealthyjointsandpromotesa calmnervoussystemandcenteredmind.Gentle yogasupportsstrengthand�lexibilityandcan promoteanoverallsenseofbalanceinbody,mind andspirit.Thisisanon-the-matclass.

Instructor:MariahCarter

Mar24-May19M 2:45-4p $60 #30882

Mar26-May28W 1:15-2:30p $75 #30883

NoclassApr21

Qigong

Qigongisaself-healingartthatcombines movementandmeditation.Regularpracticeof qigongcanreducestress,establishbalanceand integratethemind,bodyandspirit.Thispracticeis bestknownforitsfocusonbreathingandisusedas ahealingexercise.

Instructor:MariahCarter

Mar24-May19M 1-2p $48 #30885

NoclassApr21

Tai Chi

ThisancientChineseartusesround,�lowing movementscombinedwithcalmnessandinner balance.Learnaseriesofslowmovementsthat promotebetterhealth,balance,�lexibilityand reducedstress.Theclassincludesproperform, bodyalignment,breathing,energycultivationand energyawareness.

Instructor:JamesMoffat

Beginning

Jan6-Mar10 M 9:30-10:30a $48 #30810

Mar17-May12M 9:30-10:30a $54 #30811

NoclassJan20,Feb17

Intermediate

Jan8-Mar12 W 9:30-10:30a $60 #30812

Mar19-May14W 9:30-10:30a $54 #30813

Tai Chi & Qigong

TaichiistheancientChinesemartialartwidely recognizedasapowerfulwaytoimproveboth physicalandmentalhealth,betterbalance,relieve pain,lessenstressandcalmthemind.Thisclass teachesthe42CombinedFormandthemedical qigongusingthetraditionalChinese/Japanese method.

Instructor:DennisSoper

Jan7-Mar13 TuTh 2-3p $120 #30818

Mar25-May29TuTh 2-3p $120 #30819

Try Tai Chi & Qigong for Free PartofFreeFitnessWeek.Registrationrequired. Jan2 Th 2-3p Free #30886

Walking

See activity levels on page 15.

River Walking Group ■ 3

Thisweeklygroupmeetstowalktheriverpath together.Distanceanddestinationvarydepending onwhoshowsup.

Ongoing Tu 10a-12p Free Drop-in

Walk ’n’ Talkers

■ 3 /■ 4

Thisself-ledgroupwalks3-5milesataquickpace. Theroutevariesandmayhavehillsorrough pavement.Thegroupwalksrainorshine,yearroundanddepartsat9a.m.sharp.Youmaywantto bringcoffeemoneyforastopalongtheway.Dress fortheweather.

Ongoing F 9a-12p Free Drop-in

Wellness

Mindfulness Meditation

Apracticeofmindfulnesshasbene�itsbeyond thecalmsenseofwell-beingitbrings.Itcanhelp reduceanxiety,improvesleepquality,lowerblood pressureandwardoffdepression.Thisclassoffers simplestepstosetupyourownpracticeathome.

Instructor:JenniferTucker

Jan14-Mar18 Tu 9:30-10:30a $65 #30814

Apr1-Jun3 Tu 9:30-10:30a $65 #30815

Wednesday Wellness Screenings

LaneCountyHealthandHumanServicesstaff providefreehealthscreeningstoidentifyriskfactors associatedwithyourmood,sociallifeorsubstance usepatternsinrelationtoaging,andidentify accessibleresourcesandsupports.

Ongoing 3rdW 10:30a-12:30pFree Drop-in

Wellness Workshop for Older Adults & People with Disabilities

Ages 50+

Learnfromourinstructors,aswellasyourfellow classmates.Afterabrieflearningsession,wewill engageandconnectwitheachotherthroughsmall groupdiscussionsdesignedtoexploreavarietyof topicsincludingmentalhealth,resilience,social connectionsandful�illinglifestyles.

Facilitator:ChrisEilers,LPC,olderadultbehavioral specialist,LaneCountyHealth&HumanServices

Social Fitness

Evaluateyoursocial�itnessanddiscoverwaysto improveyoursenseofconnection.

Jan13 M 10:30a-12p Free #31538

Aging with Anxiety & Depression

Learntorecognizemooddisorderslikeanxietyand depressionandmanagethesymptomswithnewskills andbehaviors.

Mar10 M 10:30a-12p Free #31548

Mindful Resilience

Assessyourlevelofadaptabilityanddiscovernew waystomanageworry,stressandtrauma.

May12 M 10:30a-12p Free #31550

Yoga

Yoga

Yogarejuvenatesthemind,bodyandspirit.Gentle exercisestoneandstretchmusclesandworkto balanceeverysysteminthebody.Itimproves overallhealthandwell-being.Yogamatsare availableorbringyourown.Allmobilityandskill levelswelcome.

Jan15-Mar19 W 5:30-6:30p $60 #31487

Apr2-May28 W 5:30-6:30p $54 #31488

Try Yoga for Free

PartofFreeFitnessWeek.Registrationrequired. Jan8 W 5:30-6:30p Free #31480

Chair Yoga

Feelbetterthroughmovement.Experiencerelease fromstressandfatiguethroughthisgentleyoga approachdesignedtoaccommodatepeoplewith physicallimitations.Thisclassistaughtwhileyou aresittinginachair.

Instructor:MelodyCarr

Jan15-Mar19 W 3-4p $60 #30881

Instructor:MariahCarter

Mar26-May28W 3-4p $60 #30884

Campbell Center 541-682-5318

Gentle Yoga

Thisclassissuitableforbeginners,peoplewhohave notexercisedinawhileoranyonelookingtogetin somehealthymovementwithoutexpendingtoo muchenergy.GentleYogaincreasesandmaintains mobilitywhileguidingparticipantsthrougha mindfulpractice.Thisclassconsistsofslow,basic yogapostures,breathworkandrelaxation.

Instructor:MelodyCarr

Jan13-Mar17 M 2:45-4p $60 #30879

Jan15-Mar19 W 1:15-2:30p $75 #30880

NoclassJan20,Feb17

Hiking

See activity levels on page 15.

Winter Beach Hike

■ 4

Thebeachcanbesurprisinglysunnyorinvigoratingly stormyonawinterday.Eitherway,you’llenjoya dayatthecoastwalking2-3milesatthewater’s edge.Bringraingear–it’sOregonafterall.

Feb4 Tu 9a-4:30p $49 #30715

Sweet Creek Falls Hike

■ 3

Viewmultiplewaterfallsfromthetrailonthisoutand-backhikenearMapleton.Expectrootsand uneventerrainwithlittleelevationchange. 2.2-3miles.

Mar27 Th 10a-4p $30 #30720

Thundering Waterfall Hikes

■ 4

ExploremultiplewaterfallsonOregon'sHighwayof WaterfallsalongtheNorthUmpquaHighway.Take ascenicdriveandhikethreeorfour,easyto moderatetrails.

Apr15 Tu 9a-5:30p $55 #31604

Shotgun Creek Hike

■ 3

Hikethislocaltrailthatoffersastrollthroughthe forestalongaburblingcreek.Acutbacktothe parkingareaallowsforashort1.5-milehike.The

moreactivecancontinuealongasecondloopfora totalof4.7miles.Dressfortheweatherandwear goodhikingshoes.Bringlunchandwater.

Apr22 Tu 10a-3p $27 #30719

Kayaking

Cleawox Lake Kayak

Paddlepasttoweringsanddunesandwooded shorelines.Thissmallerlakeislocatedinthe OregonDunesNationalRecreationAreain HoneymanStatePark.

May8 Thu 9a-4:30p $57 #30718

Try Flatwater Kayaking

Forthosenewto�latwaterkayaking,itcombinesan activeexperience,apeacefultripintosomeof Eugene’snaturalareasandagreatdaywithother folks.Ourtop-notchguideswillteachyou everythingyouneedtoenjoythispopularoutdoor sport.Equipmentwillbeprovided.

May13 Tu 10a-3p $45 #30717

Beaver Creek Kayak

Smellthesaltairasweexplorethissmalltidewater creeknearNewportinBrianBoothStatePark. Therewillbelotsofinterestingestuarylifeto discoverwhilewepaddleupstreamasfaraswecan goandthendriftback.

May29 Th 8:30a-5:30p $67 #30716

Snowshoeing

Snowshoe Trips

Snowshoeingiseasytolearn,goodexerciseanda greatwaytogetoutinthewinter.Experiencedguides knowthebesttrailsandwilldoallthedriving.Bring yourownequipment,lunch,waterandapackto carryitin.Noexperienceisneeded.

Feb13 Th 9a-5:30p $65 #30713

Mar11 Tu 9a-5:30p $65 #30714

Registration & Policies

Three Easy Ways to Register

• Online: Ifyouhaveregisteredwithusbefore, makesureyouhaveyourlogininformation.

Notsureifyouhaveanaccount?VisitGetRec.org/ registerandclick“LogIn/CreateAccount,”then select“LogInwithEmail”andselect“Forgot Password.”Ifyouhaveanaccountyourlogin informationwillbeemailedtoyou.

Needtocreateanaccount?VisitGetRec.org/ registerandclick“LoginIn/CreateAccount”then select“CreateYourEugRecAccount.”

• By Phone: CallCampbellCenterat541-682-5318. HaveyourVisaorMasterCardnumberhandy.

• In Person: Ifyouneedtopaybycashorcheck pleasecalltoarrangeanin-personregistration.

Registrationisongoingandopentoresidentsand non-residentsona�irst-comebasis.Registerearly; manyclasses�illquickly.Classesmaybecanceledif therearenotenoughregistrations.

Withdrawal/Refund Policy

Withdrawalandrefundrequestsmustbemadeto thefacilitysponsoringtheactivity.

Withdrawalsfromrecreationactivitiesaresubject toawithdrawalfee.Awithdrawalfeeof$10willbe

chargedforeachregistrationunder$100.A withdrawalfeeof$25willbechargedforeach registration$100andhigher.

Arefundwillbeissuedminusthewithdrawalfee whenrequestedatleastseven(7)ormorecalendar dayspriortothe�irstactivitymeeting.

Whenarefundisrequestedsix(6)orfewer calendardayspriortothe�irstactivitymeetingor onceaclassoractivityhasstarted,arefundshallbe issued only if:

•Youmoveoutoftown.

•Youaremedicallyunabletoparticipate.

•Departmentactionrequirescancellationofthe activity(nowithdrawalfeewillbecharged).

Refundswillbeproratedforclassesalreadyattended.

Norefundwillbeissuedifyoufailtoshowupfora registeredactivity,classortrip.Norefundwillbe givenforathleticleaguefeesandtripsthatrequire prepaymentofadvancedreservationticketsor admissionfees.

Someactivitiesrequireanon-refundableregistrationfee.

Thispolicyisexpectedtobeupdatedeffective January1,2025.Theupdatedpolicywillbe availableatGetRec.org/RecPolicies.

Non-City Residents

Non-cityresidentsareassesseda25%surcharge forregisteredactivities&rentals.

Campbell Center 541-682-5318

Campbell Community Center

155 High Street Eugene, OR 97401

U.S. Postage PAID Eugene, OR Permit No.118

Winter-Spring registration begins at 9 a.m. on December 10.

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