Mon 8:30a-7p, Tue-Fri 8:30a-4:30p
Our picture-perfect staff: Zane Wheeler, Jarret Anderson, Diane Sconce, Konnie Bloesinger, Dahlia Garza, Peggy Kennedy
Mon 8:30a-7p, Tue-Fri 8:30a-4:30p
Our picture-perfect staff: Zane Wheeler, Jarret Anderson, Diane Sconce, Konnie Bloesinger, Dahlia Garza, Peggy Kennedy
Manythanksforthesupportfromour volunteers,communityandbusinesses. Wegrossedover$5000!Wecouldnot havedoneitwithoutthegenerosityof yourtime,effortandcontributions.
Wewanttopubliclythankthefollowing businessesandpeoplewhogaveso generously,listedatright.
Withsincerethanks,
CampbellCommunityCenter ProgramManager Diane
Someactivitiesinthisissuehaveacheckmark icon,indicatingtheyarefundedbythe2023Eugene Parks&RecOperationsandMaintenanceLevy.
Bellizzi’s Pizza Joint
Costco
Emeralds Baseball
Eugene Science Center
Family Resource Center
Fiddler’s Green
Jerry's Home
Improvement Center
John G. Shedd Institute
Lane Forest Products
Track Town Pizza
Wags Dog Emporium
Market of Choice
Natural Grocers
Nothing Bundt Cakes
Oregon Contemporary Theatre
Oregon Shakespeare Theatre
Oregon State University
Basketball Program
River Run Place
Three Rivers Casino & Hotel
Trader Joe’s
Umpqua Discovery Center
Wildlife Safari and several people who made individual contributions
Tapintoyourinnerartistaswecelebratethepositive powerofcreativity.Eachclasswewillhavefun exploringtheelementsofartandcolorusinga varietyofmedia:watercolor,oilpastel,felt-tip, graphitepencil,charcoal,chalkpastelandcolored pencil.Materialsdiscussedin�irstclass.
Instructor:HollieRoman
Jan6-Mar17 M 10:30a-12:30p$94 #30836
Mar24-May19M 10:30a-12:30p$94 #30837
Jan7-Mar18 Tu 10:30a-12:30p$94 #30838
Mar25-May20Tu 10:30a-12:30p$94 #30839
NoclassJan20,21,Feb17,18
Thisworkshopisaninformalgatheringofartistsof allkinds.Enjoyagreatstudiospaceandgreat company.Noinstructor.Bringyourownsupplies.
Jan6-May19 M 1-4p
$8 #30557
Jan7-May27 Tu 1-4p $10 #30558
Jan8-May28 W 9a-12p $10 #30559
NoclassJan20,Feb17
Thissingleeveningclassisatourofthewoodshopand teachessafetechniquestoutilizethebiggertools. Learnhowtoproperlyusethetablesaw,bandsaw, drillpressandplaner.CampbellWoodshopisa communityspaceavailableforwoodworkingprojects.
Feb10 M 5:30-8p $10 #30591
Mar17 M 5:30-8p $10 #30592
Apr28 M 5:30-8p $10 #30593
Opentoadultswhowanttouseaworkspaceand toolsforwoodprojects.Signinandpayatthefront desk.Orientationrequiredfornewusers.
Ongoing M-F 9a-3p Th
Learnsafeandfunwoodworkingskills.Designedfor beginnersoranyonewhowantstolearntheirway aroundtheCampbellWoodshop.Makeabeautiful laminatedcuttingboardorchooseadifferent project.Materialsdiscussedin�irstclass.
Instructor:LenGould
Jan29-Feb26 W 6-8:30p $130 #30576
Mar26-Apr23 W 6-8:30p $130 #30589
Openspecificallytothosewhoidentifyasfemale
Instructor:RonPeterson
Mar25-Apr22 Tu 6-8:30p $130 #30590
These classes use the lottery system for registration. For information visit GetRec.org/lottery or call 541-682-5318.
Useyourwoodworkingskillstobuildauniquecase foraclockmechanism.Clockandwoodchoiceoptions discussedinthe�irstclass.Basicwoodworkingand safetoolusageskillsrequired.Clockmechanism andwoodstocksupplied.
Instructor:MikeRau
Jan6-Feb3 M 5-7p $115 #31594 NoclassJan20
Learnthebasicsofwoodturningonalatheby creatingyourownwritingpen.Maketheperfect gift.Safety,toolsandmaterialswillbediscussedin �irstclass.
Instructors:RichardWright&LaraePalmer
Feb11&18 Tu 5:30-8p $58 #30647
Apr29&May6Tu 5:30-8p $58 #30648
Createbeautifulrugsthroughthistraditionalcraft. Forinformationoncostandsupplies contactSandraTownsteadat541-342-2001.
Instructor:SandraTownstead
Ongoing 2nd&4thTh 9a-12:30p Membershipfee
Playwith�iberfromwoolandpapertobambooand silkandhavefunintheprocess.Newmembersmay attendthe�irstmeetingforfree.Eachmonth featuresadifferent�ibercraftproject.Meetings mayhavehands-onactivitiesorpresentations.
Ongoing 3rdTu9a-12:30p
Membership$20/yearordrop-infee$5/meeting
Learnintuitivepainting,akindofartthatmoves youfromfearingyourfeelingstobeingpropelledby theirpower.Thispractice–partart,partwellness–encouragescreativity,authenticityanddeepsoul connectionwithlife.Absolutelynoartistic experienceneeded.Expectone-on-oneattention andmeaningfulsocialconnectioninasmallgroup setting.Allmaterialsprovided.
Instructor:JeannieSchwanekamp
Jan2&16 Th 9:30a-12p
Feb6&20 Th 9:30a-12p
Mar6&20 Th 9:30a-12p
Apr3&17 Th 9:30a-12p
May1&15 Th 9:30a-12p
$85 #30775
$85 #30776
$85 #30777
$85 #30778
$85 #30779
Drawingpromptsforwritingpoetryandsongsby readingnontraditionalpoetsandsongwriters.This classfollowsthemodel“WritingAloneandwith Others”byPatSchneider.
Instructor:MeganWheeler
Jan14-Mar4 Tu 10a-12p
Apr8-May27 Tu 10a-12p
$52 #31489
$52 #31492
notnecessary.Initialsuppliesareprovided.Extra suppliesdiscussedin�irstclass.
Instructor:CarlynMcCormack
Jan10-Mar14 F 1-3p $133 #30948
Mar28-May30F 1-3p $133 #30951
Helpmakequiltsandquiltkitsforindividualsand communitygroupstopickup,puttogetherand returnfordistributiontoat-riskchildreninLane Countythrough15communityagenciesand shelters.Ifyoulikequilting,cuttingandsewing, helpyourcommunitybyjoiningthisgroup.
Ongoing Th 12:30-4p Free Drop-in
Gatheringofartistswhoenjoysumi-eandwho exploreinkandJapanesewatercolorandwash. Enjoystudiospaceandgreatcompany.No instructor,bringyourownsupplies.
Jan9-May29 Th 1-4p $10 #30560
Law Service Ages 60+
SeniorLawServiceoffersfreelegalservicesto thosewithlowtomodestincome.Assistancewillbe providedconcerninganylegalmatter,including housing,�inancialorpersonal.
Ongoing Sa 9-11a Free Byappt Toscheduleanappointment,call541-402-2241
Inthisbeginningprintmakingclass,useGelliplates, �ishmodels,stencilsandlinoleumblockstocreate one-of-a-kindprints.Learnhowtocreatelayered gelprints,yourownlinoleumblockdesign, embossmentsonapress,monoprints,Gyotaku (Japanese�ishprints)andsunprints.Eachseriesis different.Drawingandprintmakingexperienceis
SeniorHealthInsuranceBene�itsAssistance conductsone-on-oneappointmentswith individualstoanswerquestionsaboutMedicare healthinsurancecoverage,formsandmore.
Ongoing M 1-4p Free Byappt Toscheduleanappointmentcall541-736-4421
Readytogetoutofthehouseandmeetsomenew peoplewhilegettinginalittleexerciseforyour brainandbody?Kickupyourheelsandgetready forsomebootscootin’fun.Theeveningwillbegin witha30-minutebasiclinedancelessonbyoneof Campbell’sveryownlinedanceinstructors.Then spendtherestoftheeveningpracticingyourtwosteponthedance�loor.Nopartnerneeded.Light refreshmentswillbeserved.
Apr24 Th 6-8:30p $15 #31570
GatherweeklytoplayAsianmah-jongg.
Ongoing Th 1-4p $0.50/day Drop-in
Learntherules,techniquesandstrategytoplay Asianmah-jongg,afunandsocialgamethat combinesskillandchance.
Beginner
Jan10-31 F 9:30-11:30a $36 #30669
Apr4-25 F 9:30-11:30a $36 #30670
Intermediate
Feb14-Mar7 F 9:30-11:30a $36 #30671
May9-30 F 9:30-11:30a $36 #30672
Newplayersarealwayswelcome.
Ongoing W 1-4p Drop-in
$0.50perperson,plusapennypercardpergame NoclassJan1
Thisgroupmeetseachweek.Partnersaren’trequired.
Ongoing F 12:15-3:30p $2.25/day Drop-in
Tabletennishasbeenshowntoimprovemotor symptomsofParkinson’sandincreasemovement, hand-eyecoordinationandstrength.Plus,it’sfun andagreatwaytomeetothers.Sessionsare speci�icallyforthosewithsymptomsofParkinson’s.
Ongoing Tu 2-4p Free Drop-in
Enjoyagameortwoofpinochlewithareaseniors. Newcomerswelcome.
Ongoing F 1-4p $0.50/day Drop-in
Thepoolroomisopendaily.Comedownfora friendlygame.
Ongoing M 8:30a-7:30p Tu-F8:30a-4:30p$0.50/dayDrop-in NopoolJan1,20,Feb17,May26
Exerciseyourmindwhilehavingfunbyplaying Scrabble.
Ongoing Tu 1-4p $0.50/day Drop-in
Areyousomewherebetweenbingoandbridge?Try Scrabble,cribbageandSkip-Bo.We’llalternatethese gamesinaregularpatterninthisfriendlygroup.
Ongoing W 1-4p Drop-in Drop-infee$0.50/day
Tabletennisistheperfectgameforalmost everyonebecauseitprovidesexercise,recreation andasocialoutlet.Playinafriendlyatmosphere opentoallskilllevels.Limitedpaddlesandballs availableforuse.
Ongoing M 9-11:45a$0.50/dayDrop-in NotennisJan20,Feb17,May26
All language classes are for ages 18+.
Parlezfrançais!ThisweeklyFrenchimmersionis offeredbyanativespeakerentirelyinFrenchfor youtopracticethelanguageyoulove.Participants mustbeabletoexpressthemselvesinthelanguage. Comeandshareyourexperiences.
Instructor:ClaudiaRogron
Jan13-Mar3 M 1-2:30p $48 #30692
Apr7-May12 M 1-2:30p $48 #30693
NoclassJan20,Feb17
Immerseyourselfintherichmusicalheritageof Francewiththisengagingcourseoncontemporaryand traditionalFrenchsongs.SinginFrenchinarelaxedand funatmospherewhileimprovingyourvocabularyand pronunciation.Havefunwhileweexploreavarietyof songsthatspanfromtheRenaissancetomoderntimes. Thisbilingualclass(withastrongemphasison French)isperfectforpeoplewhohavestudiedsome Frenchpreviously(advancedbeginners)toadvanced learners.Joinusandexperiencethejoyoflearning Frenchthroughmusic.
Instructor:AmityCleary-Evans
Mar20-Apr24 Th 1-2:30p $48 #30661
ThisclasswillintroduceyoutotheItalianlanguage andculturewithafocusonbasicconversation skills,usefulvocabularyandphrasesforthetraveler. Smallclasssizesallowforindividualattention. Materialsdiscussedin�irstclass.
Instructor:SiedImani
Beginning
Jan13-Mar17 M 12-2:30p
Mid-Beginner
Jan16-Mar20 Th 8:45-11:15a $140 #30701
Mar27-May29Th 8:45-11:15a
$140 #30710
LearnItalianlanguageandculturewithafocus onconversation,verbsandtensesinasmallclass setting.Materialsdiscussedin�irstclass.
Instructor:SiedImani
Jan13-Mar17 M 9-11:30a $112 #30702
Mar24-May19M 9-11:30a $126 #30711
NoclassJan20,Feb17
ThiscoursewillintroduceyoutotheSpanish languageandculturewhileteachingyouhowtoask questionsandcomprehendbasicinformation.You’ll learnhelpfulvocabularyandphrasesfortravelingin asmallclass.Materialsdiscussedin�irstclass.
Instructor:SiedImani
Beginning
Jan13-Mar17 M 6:30-8:30p
$80 #30695
Mar24-May19M 6:30-8:30p $90 #30704
Jan14-Mar18 Tu 9-11a $99 #30694
Mar25-May27Tu 9-11a $99 #30703
NoclassJan20,Feb17
Mid-Beginning
Jan17-Mar21 F 10a-12p $99 #30696
Mar28-May30F 10a-12p $99 #30705
ThiscourseisacontinuationofSpanish,Beginning withanemphasisonvocabularyandgrammar.With smallclasssizes,you’llimprovepronunciationand increasecomprehensionofthelanguagethrougha guideddialogue.Materialsdiscussedin�irstclass.
Instructor:SiedImani
Jan14-Mar18 Tu 11:30a-1:30p $99 #30697
Mar25-May27Tu 11:30a-1:30p $99 #30706
Jan15-Mar19 W 6:30-8:30p $99 #30698
Mar26-May28W 6:30-8:30p $99 #30707
$112 #30700
Mar24-May19M 12-2:30p $126 #30709
NoclassJan20,Feb17
Gobeyondthebasicsinthisconversationalclass. You’lllearntoeasilyspeakSpanish,developyour conversationskillsusingpropergrammarandhave somefuntoo.Smallclasssizeguaranteesyou’ll haveplentyofpersonalattention.
Instructor:SiedImani
Jan14-Mar18 Tu 2-4p $99 #30699
Mar25-May27Tu 2-4p $99 #30708
JoinusforafunmusicaljourneyofLatin-American folkmusic.We’llsingeverythingfromDeColores (originsfrom16th-centurySpain)toCielitoLindo fromMexico(1882),livelyrancheras,heartfelt corridos,rhythmiccumbiasandthesociallyconscious “nuevacanción”ofthe’60sand’70s.Thisclasswill helpyouimprovepronunciationinSpanish,learnthe storiesbehindthesongs,buildvocabularyand immerseyourselfin“lamúsicatradicional.”Spanish lyricswithEnglishtranslationsprovided.Sing,learn andembracethespiritofLatinAmericanfolkmusic.
Instructor:AmityCleary-Evans
May8-29 Th 1-2:30p $32 #31590
ThisbeginningspokenChineseclassisdesignedfor studentswhohavenobackgroundinthelanguage. Theclassgoalistohelpstudentslearnbasic MandarinChineselanguagewithanemphasison developingpracticallisteningandspeakingskills. Chinesecharacterswillnotbeincludedinthiscourse.
Instructor:ThomasWetherell
Mar21-May30F 2:15-4:15p $154 #30615
Intermediateplayerswelcomewithacoustic instrumentsonly.Elevateyourmoodandplaying
stylewithsongsfromthe1920sto1950sfromBob WillstoDjangotoGershwin.Wewillfocusonvocal harmoniesandinstrumentalimprovisation.Music providedorshared.Bringamusicstand.
Jan3-May16 1st&3rdF 10a-12p #30608
Termfee$5ordrop-infee$0.50/day
Thisnonampli�iedmusicalgroupisforindividuals whoplayastringedinstrumentorharmonicaand enjoyplayingmusicwithothers.Bringyour instrumentandjoinin.
Jan2-May29 Th 10a-12p #30598
Termfee$10ordrop-infee$0.50/day
Jan10-May23 2nd&4thF 10a-12p #30601
Termfee$5ordrop-infee$0.50/day
Lightweightframehanddrumsareprovidedto enhancethenaturalrhythmsofbreath,natureand vitality.Learnthefundamentalsofdrumming.Live. Laugh.Drum.
Feb27-Apr3 Th 2-3:30p $45 #30667
Apr24-May29 Th 2-3:30p $45 #30668
Oneofthejoysoflearningamusicalinstrumentis eventuallyplayingwithothers.Youknowafew songs,you’vepracticedthemforhoursandmostof thetimeyoucannailthemwhenyou’replaying alone.Butplayingwithotherscanbeintimidating. Thisseminarisforyouifyouplayaninstrumentand wouldlikestartplayingwithothers.Learnhow jamswork,howtoprepareforoneandsomejam sessionetiquette.Bringyourinstrument.
Instructor:GeorgeHecht
Jan27 M 10a-12p $10 #30808
May5 M 10a-12p $10 #30809
Non-cityresidentsareassesseda25%surcharge forregisteredactivities&rentals.
Thisukulelelearninggroupwillgetyoustrumming andsinging.Playsongsyouhaveheardfordecades andsongsyoumayhaveneverheard.Bringauke orrentonebythemonthandlearntotuneit,hold itandcareforitaswellasyourownhands.Start good�ingeringhabits,learnsomechordsand elevateyourmoodasyougo.Ukulelesavailablefor rentfor$20permonthpaidtotheinstructor.
Instructor:DavidOuellette
Jan8-Mar12 W 9-10a
Mar26-May28W 9-10a
Jan8-Mar12 W 2-3p
Mar26-May28W 2-3p
$60 #30934
$60 #30938
$60 #31610
$60 #30935
Ifyoualreadyhavethebasicsoftheukuleledown thisclasswillhelpyoubeginpluckinguptheneck, �ingeringfancierchordsandlearningchord/melody arrangements.Explorestylesofmusicthathave foundahomeontheukeandlearnalittlemusic theoryifyouwant.Beautifulsoundsareatyour �ingertips.Ukulelesavailableforrentfor$20per monthpaidtotheinstructor.
Instructor:DavidOuellette
Intermediate
Jan8-Mar12 W 10:30-11:30a
$60 #30936
Mar26-May28W 10:30-11:30a $60 #30939
IntermediateSongCircle
Jan8-Mar12 W 12-1:30p
$70 #30937
Mar26-May28W 12-1:30p $70 #30940
All presentations are free, but registration is required. Presentations are not intended to diagnose, treat or mitigate any disease.
Doesitseemyourabilitytomoveworry-freewas notthatlongago?Doyouneedtobuildmore strength,staminaandbalancebutaren’tsurehow togoaboutit,orifit’sevenpossible?Learna
simple,six-step,repeatableprocessthatbuildson itselfandkeepsgettingbetter.Walkawaywitha plan.Workshopnotesprovided.
Presenter:EricBeins,movementlifestylecoach, CityofEugene
Jan3 F 1:30-3p Free #31048
May2 F 1:30-3p Free #31049
Comejointhediscussionofthemanymythsthat guideourfoodchoices.Learnwhatthescienceshows aboutprotein,calcium,soy,fats,carbohydrates, arti�icialsweetenersandotherissues.
Presenter:ScottWagnonPA-C, EugenePlantBasedProviders
Jan6 M 10-11:30a Free #31037
Learnaboutcurrentscamsandfraudinourarea andtipsonhowtoprotectyourselfandothers.
Presenter:StevenChambers,community engagementspecialist,EugenePoliceDepartment Jan10 F 10-11a Free #31514
LearnthebasicsofMedicare.We’lltalkabout eligibility,enrollmentandwhatpartsA,B,CandD coverandcost.IfyouarenewtoMedicareorwould likeabetterunderstandingofit,thisclassisforyou.
Presenter:KristyHenning
Jan21 Tu 11a-12p Free #31509 Mar11 Tu 11a-12p Free #31510 May13 Tu 11a-12p Free #31511
Apresentationanddiscussionsessiononwills,trusts anddesignatedbene�iciariesinestateplanning.
Presenter:JoelT.Smith,attorney, CascadiaEstatePlanning
Jan21 Tu 2-3:30p Free #30966
Feb18 Tu 2-3:30p Free #30967
Apr15 Tu 2-3:30p Free #31581
May20 Tu 2-3:30p Free #30968
Fatshavebeenblamedforourdeclininghealthsince the1950sbutaretheyreallythevillainsthey’ve beenmadeouttobe?Discoverwhyfatsare essentialtohealthandwhynutrient-dense,high-fat foodsshouldbepartofahealthydiet.
Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers
Jan31 F 2-3p Free #31554
Learnfromretiredphysicianandchiefinstructor withEugeneDojooftheOregonKiSociety,tools thatcanhelpimproveposture,concentrationand relaxationderivedfromKi-Akido.
Presenter:Dr.TerryCopperman,director, PersonalKiatsuSchool
Feb3 M 10a-12p Free #31568
SeniorandDisabilityServicesisLaneCounty’sArea AgencyonAgingandDisability,providingservices andprogramsforolderadultsandadultswith disabilities.Learnmoreaboutbene�itsandresources. IncludesMedicaidLong-TermCare,OregonHealth Plan,SNAP,SeniorMealsProgramandmore.
Presenter:MelisaAndrion,communityoutreach& volunteercoordinator,Senior&DisabilityServices
Feb7 F 10-11a Free #30986
Doeswhatwechoosetoeatimpactourmood?Can foodchoicein�luencechildhoodbehavior,anxiety anddepression?Joininadiscussionabouthowour mindcandetermineourhealthandourmindcanbe alteredbyourfoodchoices.
Presenter:CharlesRossDO, EugenePlantBasedProviders
Feb21 F 2-3:30p Free #31038
Thispresentationisforagingadultsorthosewho arecaringforanaginglovedone.Learnhowyoucan ageathome,recognizewhenit’stimetomovetoa carecommunityandwhataretheoptionsofsenior carecommunities.
Presenter:RonitCohen,PT&owner,AHometoFitYou Feb24 M 10:30a-12p Free #31042
May23 F 2-3:30p Free #31043
FebruaryisAmericanHeartMonth.Takingcareof yourheartdoesn’thavetobecomplicated.Startby uncoveringsomecommonheartcaremythsand learnsimplestrategiesthatwillpumpupyour hearthealth.
Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers
Feb28 F 2-3p Free #30982
Whatisthecauseofdiabetesandcanitbe preventedorevenreversed?Comewithyour questionsandjoininthediscussiononwhatthe latestevidenceshowsabouthowimportantyour lifestylechoicescanbe.
Presenter:ScottWagnonPA-C, EugenePlantBasedProviders
Mar3 M 10-11:30a Free #31039
Learnhowyoucanbudgetyourmoneyinaneverchangingeconomyona�ixedincome.Learnhowto buildabudgetandfeelcon�identaboutyour�inances.
Presenter:TylerHolden,branchmanager,WaFdBank Mar17 M 10-11a Free #31063 May19 M 10-11a Free #31066
Non-cityresidentsareassesseda25%surcharge forregisteredactivities&rentals.
Theadvancedirectivetellshealthcareworkerswhat leveloflifesupportandcareyouwishtoreceive.
Presenter:JoelT.Smith,attorney, CascadiaEstatePlanning
Mar18 Tu 2-3:30p Free #30969
Explorethecrucialrolecarbohydratesplayinthe body,discussthebesttypesofcarbohydratesand learnhowtoadjustcarbohydrateintakebasedon individualhealthgoals.
Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers
Mar28 F 2-3p Free #31558
Thekeytopersonalsafetyislearninghowto recognizeandavoiddangeroussituations. Empoweryourselfandlearntheimportanceof situationalawarenessandwhattodoifattacked.
Presenter:JaninaRager,community engagementspecialist,EugenePoliceDepartment
Apr7 M 10:30a-12p Free #31515
Joinusindiscussingtheimpactofourfoodchoices onglobalwarmingandtheoverallhealthofour planet.Youmightbesurprisedbythescience.
Presenter:CharlesRossDO, EugenePlantBasedProviders
Apr18 F 2-3:30p Free #31040
Discovertheimportanceofhavingahealthymicrobial balanceinthegut,whichcansupportgutcomfort andoverallhealth.
Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers
Apr25 F 2-3p Free #31559
Whatisthecauseofcancerandcanitbeprevented orevenreversed?Comewithyourquestionsandjoin inthediscussiononwhatthelatestevidenceshows abouthowimportantyourlifestylechoicescanbe.
Presenter:CharlesRossDO,EugenePlantBased Providers
May16 F 2-3:30p Free #31041
AspartofOsteoporosisAwarenessMonth,it’s nevertoolatetolearntobuildbonehealth(men, too).Supportlifelongbonehealthbyknowinghow togetallthenutrientsyourbonesneed.
Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers
May30 F 2-3p Free #30983
Aweeklysociallunch.Menusvary,callthedayahead torequestavegetarianoption.Noregistrationis required.EveryfourthWednesdayofthemonthisa birthdaycelebration.Eachluncheonisfollowedby pennybingo.
Ongoing W 12-1p $8/day Drop-in NolunchJan1
Thisisyouropportunityto�indoutwhatCampbell CommunityCenterisallabout.Joinstaffand volunteersforinformationaboutthevarietyof programs,services,trips,classesandactivities offeredandtakeatourofthecenter.
Jan3 F 2-3p Free #31387 Apr4 F 2-3p Free #31388
Thiscourseisdesignedformotoristsages50and olderbutisopentoallages.Itwillsharpenyourskills andhelpyouavoidaccidentsandtraf�iccitations.Auto insurancediscountsmaybeavailabletoparticipants ages55andolderwhocompletethiscourse.
Jan17 F 9a-3:45p #31392
Mar14 F 9a-3:45p #31393
Apr11 F 9a-3:45p #31396
May23 F 9a-3:45p #31398
$25feedueatstartoffirstclass,payabletoAARP, cashorcheck;$5discounttoAARPmemberswith proofofmembership
Basedontheworldcafé,thisprogramisdesignedto engagepeopleinconversationswiththepurposeof creatingadeepersenseofcommunityandconnection andanappreciationofsharedwisdomonourlife’s journey.Smallgroupswilldiscussavarietyoftopics relatedtoaginginanaccessible,respectfuland con�identialspace,alongsidenourishingrefreshments. Sometopicsincludetransitionsandchanges,gratitude, thejoyoftheordinary,health,wellnessandspirituality.
Facilitator:ChrisEilersLPC,olderadultbehavioralhealth specialist,LaneCountyHealth&HumanServices
Jan14 Tu 10:30a-12p Free #30971
Mar11 Tu 10:30a-12p Free #30972
May13 Tu 10:30a-12p Free #30973
Liketoread?Liketovisit?Theclubmeetstodiscuss storylines,authorsandwhatthenextbookwillbe. Newmembersarewelcome.Listofbooksavailable atthefrontdesk.StayafterwardforLunchBunch.
Instructor:BetsyJaneczek
Ongoing 3rdW 10:30-11:30a$0.50/day Drop-in
Bringasmallapplianceorelectronicdevicefor repairoradviceonusage.
Instructor:KenCheck
Ongoing 3rdW 11a-12p Free Byappt Toscheduleanappointmentcall541-682-5318
Jointhispeer-ledgroupwhereyoucanrollupthe sleeveofyourwritingarmandborrowtoolsfrom thewriter’skittoaddmuscle.Later,asyouread yourcraft-creation,youcanquietlyenjoy experiencingtheregardofyourpeers.
Jan2-May29 Th 10:30a-12:30p #30616
Termfee$10ordrop-infee$0.50/day
AtaDeathCafépeopledrinktea,eatcakeand discussdeath.It’sagroup-directeddiscussionof deathwithnoagenda,objectivesorthemes.Itisnot agriefsupportgrouporcounselingsession.The goalofthisgroupistoincreaseawarenessofdeath tohelppeoplemakethemostoftheirlives.
Facilitator:Karuna,KarunaDoulas
Feb10 M 10:30a-12p Free #30984 Apr14 M 10:30a-12p Free #30985
JointheCityofEugeneWastePreventionProgramand CampbellCommunityCenterforafreeFix-itFair. Bringyourbrokenhouseholditems–suchassmall appliances,bikes,orelectronics–andletour technicianshelpyourepairthematnocost.
Mar7 F 1-3p Free Drop-in
Learnthebasics,tips,tricksandaccessoriestofree motionquiltonasewingmachine.Startcreating yourownuniquequiltsandgifts.Thisseminaris instructorledanddoesnotrequireasewing machine.Hands-onpracticecanbehadatthe Quilting,ComfortsforKidsgroupeachThursday afternoonatCampbellCenter (see page 4).
Instructor:BarbaraTheus
Mar6 Th 11a-12:30p $10 #30653
May1 Th 11a-12:30p $10 #30654
WatchmoviesfromIran,Italy,Mexicoandmore.No knowledgeofforeignlanguagerequired.Justcome enjoythemoviesanddiscussothercultures, traditionsandhistory.
Instructor:SiedImani
Jan8-29 W 1-3:30p
Feb5-26 W 1-3:30p
$48 #31616
$48 #31621
Apr2-23 W 1-3:30p $48 #30712
Caringforalovedonerequirescompassion,patience, andknowledgeofeldercare.Learntheimportanceof yourroletohelpmaintainthephysicalandmental well-beingofyourlovedonewhileencouraging independence.We’llexpandonnavigatinglong-term options,planningforend-of-lifecare,theimportanceof self-care,andmore.Meetotherswiththesame challengesandrewardsofbeingafamilymember caregiver.
Instructor:RonitCohen
Feb3&6 MTh 9:30a-12p
$5 #31571
Thiscoursestartsyouontheroadtowritingyour lifestory. Everyonehasastorytotellandwriting yourmemoriescanbeanenlighteningand validatingexperience.Youwillbewritingstories andbringingthemtoclasstoread.Youwillget supportiveandencouragingfeedbacktoimprove yourwriting.Youwillreceivewritingtipsand informationtomakeyourstoriescomealive,tobe enjoyedbyfamilyandfriends.
Instructor:MaritaNelson
Feb4-Apr15 Tu 1-3p $68 #30956
Inthisclasswewillmapourpathswiththe purposeofhonoringandcelebratingeachofour “disguises.”Comeacknowledgehowfaryou’ve comeinanatmosphereofcon�identialityand
celebration.Watchyourheroineemerge.Opento thosewhoidentifyasfemale.
Instructor:JenniferTucker,MAHumanDevelopment
Jan30-Mar20 Th 11a-12:30p $72 #30816 Apr10-May29 Th 11a-12:30p $72 #30817
Learnorimproveyourskillsusingemail,the internet,wordprocessing,managing�ilesand more.Youcanalsogethelpsolvingproblemswith yourcomputerorlaptop.Setupanhour-longinpersonappointmenttogethelpwithyour computerormobiledevice.
Ongoing MTuThF 1-3p $30/hour Byappt Toscheduleanappointmentcall541-682-5318 NotutoringJan20,Feb17,May26
Learnhowtoexpandyourfoodchoices,improve thequalityofyourdietandenjoythelocalbounty allyearlong.Eachweekoffersanewtopicfromdoit-yourselffoodproductionsuchasfermentingand preservingtosoapmakingandlipbalms.Not eligibleforscholarship.
Instructorforallclasses:KevinPrier
Wewillmakeafresh,hardcheeseandricottawhile learningaboutdifferenthardandsoftcheese culturesandprocesses.Wewillgothroughthe entireprocessfromculturedmilktoformedcheese readyforthepress.Wewillalsogooverhowto makeyogurtandke�ir.
Jan6 M 6:30-8:30p $24 #31181
Learnhowtocatch,careforanduseawild sourdoughculture.Wewillalsogooverregularbread bakingtechniquesforthosewhowanttostart simple.Overthecourseofthisclass,wewillmakea batchofsourdoughbreadwhilewelearnabout proo�ing,thecomplexbiologyofavitalsourdough cultureandtipsandtrickstogetthatgreatartisanal stylebreadinyourownkitchen.Takehomeyour ownsmallroundloafandasourdoughculture.
Jan13 M 6:30-8:30p $24 #31183
Readytoexploretheworldoffermentation?Learn howtomakeyourownfermentedpickles,salsa,hot sauce,avarietyoffermentednonalcoholicbeverages andevencornedbeef.Takehomeapintofgiardiniera andsomehabanerohotsauceto�inishfermenting athome.Bringacleanwide-monthpintjarwithlid or$1topurchaseonefromtheinstructor.
Jan27 M 6:30-8:30p $24 #31184
Learnhowtoprunefruittreesandgrapesforform andproductivity–thinning,recognizingfruiting spursanddirectinggrowthpatterns.Learnhowto graftnewvarietiesontoexistingtreesorrootstock intimetotakeadvantageofthefreefruitgrafting materialfromEugene’sannualPropagationFairin March.Classisatinstructor’shouse.Address providedwithregistration.
Feb2 Su 2-4p $24 #31185
Getyourgardenreadyforanearlyplantingofpeas andstartyourtomatoseedsinsidesotheyareready whentheweatherwarmsup.Gardeningbasicsand moreadvancedtechniqueswillincludestartsversus directsowing,co-planting,bene�icialinsectsandhow toattractthem,composting,soilamendmentsand maximizinglimitedspace.Freeseedsincludedwith class.
Feb10 M 6:30-8:30p $24 #31186
Aproductivebeehivecanproduceupto�ivegallons ofhoneyayear.Learnbeekeepingbasics–equipment,supplies,sourcesandtechniques–beforeyoucommittoyourownhives.Learnabout currentissueswithbeekeeping,locallaws,common diseasesandpestsandtheirtreatmentoptions. LocalpackagebeesarriveinearlyApril.
Feb24 M 6:30-8:30p $24 #31242
Ifyoulovesausagesbuthatewhatgoesintothe onesfromthegrocerystore,youcanlearnhowto makeyourownfromwholeingredients.Develop yourownspicemixsoyoursausageisasmildor spicyasyoulike.
Mar3 M 6:30-8:30p $24 #31246
Makeyournextpicnicamazingwithyourown homemadecondiments.Learnhowtomake mayonnaise,mustard,ketchupandrelishandhow totailoreachrecipetomakeyourownsignature versions.Bringthreesmallcontainerstotakehome ashareofwhatwemakeinclass.
Mar10 M 6:30-8:30p $24 #31248
Learnhowtomakeinsectrepellentcreamsandsprays, healingsalves,andlearnabouttheSPFpotentialof variousherbalcombinations.Takehomeashareof whatwemakeinclass.
Mar17 M 6:30-8:30p $24 #31251
Learntomakeavarietyofskincreams,lipbalms andherbalsalvesforgiftsoratreatforyourself. Takehomesomelipbalmandherbalsalve.
Mar31 M 6:30-8:30p $24 #31256
Learnthebasicsofmakingbarsoapfromscratch. Wewilldiscussthechemistryofsaponi�ication, propertiesofdifferentbaseoilsandlocalsourcesof fragranceoilsandotheradditiveswhilewemakea batchofsoap.Youwillalsolearnhowtomake liquidsoapandtwoformsoflaundrysoap.Take homeashareofthesoapweproduce.
Apr7 M 6:30-8:30p $24 #31259
Gingercanbeusedforanumberofsweetorsavory treats.Cookupabatchofcandiedginger,ginger syrup,gingersugarandpickledgingerforsushi. Theseallmakegreatgiftsandyoucantakehomea shareofwhatwemake.
Apr14 M 6:30-8:30p $24 #31260
Essentialoilscanhavestrongmedicinalqualities. Learnhowtousethemeffectivelyandsafelyin spraymists,massageoilandevenmosquito repellentcreamsorsprays.Thisclassisbasedon peer-reviewedscienti�icevidence.
Apr21 M 6:30-8:30p $24 #31264
Learnorganicgardeningtechniquesforcontainer gardeningtofull-sizedfamilygardening.Gardening basicsandmoreadvancedtechniqueswillinclude startsversusdirectsowing,co-planting,bene�icial insectsandhowtoattractthem,composting,soil amendments,maximizinglimitedspace,saving seedandwintergardening.
Apr28 M 6:30-8:30p $24 #31273
Almosteveryonehasroomforasmallherbgarden. Learnwhichherbsgrowwellinpots,howtokeep yourherbshappyandproductiveandhowtostore themdriedorfrozen.Wewillalsodiscussmany nonculinaryusesforherbs.
May5 M 6:30-8:30p $24 #31280
Don’tjustpullthoseweeds–eatthem.Findout whatnative“weeds”areedibleandhowtoprepare them.You’llbesurprisedathowmuchfoodyou’ve beenthrowingintheyardwaste.Plantavarietyof perennialvegetablesandedibleornamentalsfora beautifulandediblelandscape.Learnabout commonwildforagingplants–berries,�lowers, greens,rootsandcommonmushrooms–andtheir habitats.Aselectionoffreeseedsandstartsare included.Classisheldatinstructor’shouse. Addresswillbegivenwithregistration.
May11 Su 2-4p $24 #31285
Thereisawholehostofinsectsouttheretohelp yourgardengrowandproduce.Learnabout predatory�lies,beetles,assassinbugsandmany otherpredatorsandpollinatorsandhowtoattract themandgetthemworkingforyou.You’llbe surprisedathowmanytherereallyare.
May12 M 6:30-8:30p $24 #31287
Non-City Residents
Non-cityresidentsareassesseda25%surcharge forregisteredactivities&rentals.
Alotofinformationouttheremakeshomepreserving soundcomplicatedandpotentiallydangerous.With afewsimpleprecautions,it’sneither.Learnthe basicsandbene�itsofhomepreservingandstart eatingcheaper,fresher,healthierandmorelocally. wewilldiscusspropercanningtechniques (includingwhatyoucanandcan’tprocessinasteam canner),blanching,freezingtechniquesanddrying herbs,fruitsandvegetables.Findoutwhatmethods arebestforavarietyoffoodsandwhy.
May19 M 6:30-8:30p $24 #31293
Thompson’sMillsisauniquesurvivoroftimespast. Seethelastwater-poweredmillinOregon,whichis 160yearsold.Seetheturbinesinactionasthey turnthegristmilltogrindthewheatinto�lour.After lunchinHulsey,astopataMennonitestorewill completeyourday.Purchaseyourownlunch.
Jan17 F 9a-3p $30 #31522
AdaytoexplorethetinytownofYachats.Choosea greatlunchspot,thenspendsometimeexploring thetown.Laterwalkpartofthe804Trailandwatch thesurfbreakingrightbelowyou.VisittheSmelt Sandsandtaketheopportunitytowalkonthebeach ifweatherallows.Purchaseorbringyourownlunch.
Jan23 Th 9a-5p $44 #31519
TheWillametteHeritageCenterconnectsgenerations throughgathering,preservingandsharingmidWillametteValleyhistory.Explorethehistoryand cultureoftheKalapuyapeople.Followthe immigrationof19th-centurymissionariesand OregonTrailtravelers.DiscoverSalem’sindustrial pastthroughwool,waterpowerandrails.Tourthe 1896ThomasKayWoolenMill,atwo-story museumdedicatedtotellingthestoryofthestartof Oregon’swoolenmills.Purchaseyourown admission(approx.$8)andlunch.
Feb6 Th 9a-3p $35 #31523
Isthereanythingcuterthanbabylambsfrolicking inthe�ields?TourtheLeapingLambFarmlocated inAlsea.Seethebabylambs,cows,alpacas,pigs andotherfarmanimalsasyouinteractwiththem. Packyourownpicniclunchaswedineonthefarm watchingthefarmlifearoundyou.Tickettothe farm$10,notincludedintripprice.
Feb20 Th 8:45a-2:30p $32 #31527
SeeRomeo,thelargeststeereverattheWelcome HomeAnimalSanctuary.Tourthissanctuaryand seethegoodworktheydoandconnectwiththe animalsface-to-snout.Afterthevisit,itisofftothe CreswellBakeryforagreatlunch.Purchaseyour owntourticket(priceTBA).
Mar13 Th 9:30a-1:30p $21 #31529
Level ■ 1 Littlewalking.OKforthosewithwalkers, wheelchairsorwalkingdifficulties.
Level ■ 2 Moderatewalking.Similartothatata shoppingcenterorlargemuseum.
Level ■ 3 Walkingof1-2miles(1-1.5hours),ason awalkingtourofgardensorthezoo.Maybe stepsorhills.
Level ■ 4 Walkingof3-6milesonmoderatetrails. Mayberough,hillyorathigheraltitude.Access tomedicalhelpmaybelimited.
Level ■ 5 Longhikesof5+miles.Maybevery rough,hillyorhighaltitude.Accesstomedical helpmaybelimited.
Consultyourphysicianbeforeparticipatinginany trips/activitiestobesuretheyareappropriatefor you.Weatherand/ortrailconditionsmaychange unpredictably.Theselevelsareapproximations only;yourexperiencemayvary.
Feesincludebustransportation,leadershipand insurance,unlessnotedotherwise.Mealsand admissiontovenuesarenotincludedinthefee unlessnotedotherwiseinthedescription.Every attemptismadetofollowtheitinerary;if circumstancesbeyondourcontroldonotallow thattohappen,norefundswillbegiven. Ifneeded,pleaserequestalift-assistedbusatthe timeofregistration.
2
Asuresignofspringiswhenthedaffodilsstartto bloom.AttheAmityDaffodilFestival,seeallthe differentvarietiesofthesebeautiful�lowers. Celebratethecommunityevent,viewtheartshow, enjoyahomemadelunchandmore.Ontheway home,astopatRavenPieforagreatdessertwill completeourday.Purchaseyourownlunch.
Mar29 Sa 9a-4:30p $38 #31528
■ 2
Discoverafriendlytheatre-lovingcommunityatthe CottageTheatreasyouattendtheheartwarming matineeproductionofthetimeless“MaryPoppins,” withareminderthattheextraordinarycanbe foundinthemostordinaryofplaces.Ticketprice includedintripprice.
Apr13 Su 1-6p $52 #31521
■ 1
JoinMcKenzieRiverTrustandFriendsofBuford Parkontwosmallbustours.Thesepropertiesoffer opportunitiestopreserveandrestoreadynamicand ecologicallydiverseriversystem.Volunteersand staffwillleadvisitorsaroundmuchofthepreserves, highlightingtheconservationefforts,human historyandnaturalfeatures.Thetoursareintended forpeoplewhoareunabletowalkthe4miles typicallyrequiredforwalkingtours.Bringalunch andwater,dressfortheweatherandconsider bringingaportablechairorbinoculars.
WillametteConfluenceTour
Apr16 W 9:30a-2:30p $14 #31506 GreenIslandTour
May16 F 9:30a-1:30p $14 #30981
■ 3
Dineondeliciousfreshcrabrightoffthedocksin DepoeBay.Afterlunch,watchdemonstrationsof
woodenboatbuildingtechniques,viewthe beautifulhand-createdwoodenboatsorjust wandertheshopsfortreasures.Purchaseyourown lunch(approx.$18halfcrab,$28wholecrab).
Apr19 Sa 8:30a-5:30p $48 #31520
■ 2
Shoptillyoudropandaslongasit�itsonthebus, it’syours.IKEAfeaturesstylishdecoranddesign ideasforeveryroom.DineattheSwedishFood Marketforlunch.Swedishmeatballsanyone? Purchaseyourownlunch.
May6 Tu 9a-5p $45 #31518
3
Sweetspringair,gorgeous�lowersandbeautiful viewsawaityouattheOregonGarden.Startwitha narratedtramrideandthenstrolltoyourheart’s contenttoperuseyourfavoritearea;yourdayisup toyou.Admissionandtramrideincluded.Purchase yourownlunchpriortothegardenvisit.
May22 Th 9a-5p $55 #31517
TheAtlanticcoastiscalling.ExploreNewEngland’s majesticseaboard,fromRhodeIslandtoCapeCod. VisitProvidenceandtheGildedAgemansionsof Newport.ExperiencethebeautifulislandsofMartha’s VineyardandNantucket.Completeyourlocal experienceasyouindulgeinatraditionalseafood andlobsterfeast.Explorethelocalcharms,walk alonghistoriccobblestonestreetsandfeellikeatrue NewEnglander.Costincludesround-tripairfare fromEugene,taxes,hotel,transfers,eightdaysand 10meals.Formoreinformationortorequesta brochure,callDianeat541-682-6392.Forcomplete itinerarygotogateway.gocollette.com/link/1240362.
May9-16
Single$4,299,Double$3,499, noout-of-districtfees
Save$100now;forbookingsafterNov9,callforrates Reservewitha$698deposit;finalpaymentdueMar10 Tripinsuranceavailablefor$429
Allratesareperpersonandsubjecttochange
Explorealandwhereworldhistoryandfairy-tale charmcometolifeinCentralandEasternEurope. Enjoymulti-nightstays,immersivelocaldeep-dives andauthentic,traditional�lavorsinPrague,Vienna, BudapestandKrakow.Learnaboutlifeduringthe falloftheBerlinWallfromaBerlinerwholived throughit.Travelbytrain,likethelocals,onthe beautifuljourneyfromPraguetoVienna.Getasweet tasteoftherelaxedViennesecoffeehouseculture. StrollthroughthehallsofthelavishSchönbrunn PalaceinVienna.Costincludesround-tripairfare fromEugene,taxes,hotel,transfers,14daysand19 meals.Formoreinformationortorequesta brochure,callDianeat541-682-6392.Forcomplete itinerarygotogateway.gocollette.com/link/1240358.
Sep7-20
Single$7,249,Double$6,349, noout-of-districtfees
ForbookingsafterFeb8,callforrates Reservewitha$698deposit;finalpaymentdueJun9
Tripinsuranceavailablefor$549
Allratesareperpersonandsubjecttochange PresentationonJan23&Feb13
DiscovertheholidayspiritthroughoutGermany, FranceandSwitzerlandonatourofChristmasmarkets. Experiencethe600-year-oldtraditionofthe ChristkindlesmarktinGermanyamongChristmas stallsinRegensburg.BeenchantedattheGerman ChristmasMuseuminRothenburgobderTauberand visitStrasbourg,knownasthe“capitalofChristmas,” tosampleitsjoyfulatmosphereandAlsacecuisine. Stepintoafairy-talewinterwonderlandduringaday inColmar.AndLucerne,the“CityofLights,”shinesat Christmastime,theperfectbowontopofafestive journey.Immerseyourselfinthetraditionsandjoysof theseason.Costincludesround-tripairfarefrom Eugene,taxes,hotel,transfers,ninedaysand11meals. Formoreinformationortorequestabrochure,call Dianeat541-682-6392.Forcompleteitinerarygo gateway.gocollette.com/link/1283289.
Dec2-10,2025Single$7,249,Double$6,349 noout-of-districtfees
ForbookingsafterMay27,callforrates Reservewitha$698deposit;finalpaymentdueSep3 Tripinsuranceavailablefor$549
Allratesareperpersonandsubjecttochange PresentationonJan23,Feb13&Apr15
Immerseyourselfintheancientandmodern culturesofJapan.Learntheartoftheteaceremony andstandbeforethefamousSenso-jiBuddhist temple.TourMatsumotoCastle,knownasthe “CrowCastle”foritsblackexterior.Tastelegendary Hidabeefandsipsakeatalocalsakagura.Delve intoKyoto,themarvelousculturalcapitalofJapan. BoardtheShinkansen“bullet”traintotravelto HiroshimatovisitShrineIslandandthePeace MemorialMuseum.Absorbthebeautyofthe GoldenPavilionandthemajestyofNijoCastle. Japanslowlydrawsyouintoitseclecticcultureand charm,revealingincrediblemomentseverystepof theway.Costincludesround-tripairfarefrom Eugene,taxes,hotel,transfers,14daysand18 meals.Formoreinformationortorequesta brochure,callDianeat541-682-6392.Forcomplete itinerarygotogateway.gocollette.com/link/1287610.
Feb22-Mar7,2026
Single$7,999,Double$6,999 noout-of-districtfees
ForbookingsafterAug16,callforrates Reservewitha$698deposit;finalpaymentdueSep3 Tripinsuranceavailablefor$549 PresentationonApr15
Hearallaboutourupcoming“TripsofaLifetime” withColletteTours.TheColletterepresentativebe heretogiveyouallthedetailsandanswerallyour questions.Yournextadventureawaitsyou.For moreinformationcallDianeat541-682-6392.
MajesticCitiesofMiddleEurope&ChristmasMarkets Jan23 Th 10-11:30a Free #31526 Feb13 Th 1-2:30p Free #31553 ChristmasMarkets&TreasuresofJapan Apr15 Tu 10:30a-12p Free #31557
Center 541-682-5318
Recumbents?Tricycles?Handcycles?Electric assist?Bikeshare?Tryalltheseatthisbikedemo. Tryoutouramazing�leetofbikesforpeoplewho can’tordon’twanttoridestandardbikeframes. Pleaseregisterforthisfreeevent.
May15 Th 1-3p Free #31617
BikeridersdepartrainorshinefromCampbell CommunityCenterforin-townrides.Helmetsare required,butweeklyattendanceisn’t.Electricbikes arewelcometojoin.Ridesvaryinlengthandtime dependingonability.
Ongoing W 10a-12p Free Drop-in NobikingJan1
Trysomethingnewand“stepout”inthis welcoming,beginner-levelclassthatisguaranteed toleaveyousmiling.Theclasscoversbasicsteps likethefoxtrot,waltz,tango,rhumba,swingand more.Nospecialequipment–allyouneedare comfortableshoesandclothesyoucanmovein.
Instructor:MichaelMarinacci
Jan27-Mar17 M 6-8p $42 #31547
Apr7-May19 M 6-8p $42 #31549
NoclassFeb17
Try Ballroom Dancing for Free PartofFreeFitnessWeek.Registrationrequired. Jan6 M 6-8p Free #31544
Non-cityresidentsareassesseda25%surcharge forregisteredactivities&rentals.
Let’sdanceourwaythroughthedecadesofthepast andintothepresentwithpopularmelodiesand dancecrazesthathavede�inedeachera,spanning anarrayofstyles.Wovenintoourroutinesarelowimpactcardio,healthystretchingandrhythmic coordinationthatwillexerciseourbrainsandbodies, increasingphysicalstaminaandcognitivefunction. Danceisthebody’spoetrysettomusic,andwe’ll havesomuchfunmovingandgroovingthatwemay evenforgetwe’reexercising.Shallwedance?
Instructor:HollieRoman
Jan10-Mar21 F 2-3p $54 #30840
Mar28-May23F 2-3p $54 #30841
NoclassJan24,Feb21
Thisisanopeninvitationtotryinternationalfolk dancing.Learnandenjoydancesfromallaround theworld.Stayyoungandkeep�it.Noexperience required.Newdancersarealwayswelcome.No partnerneeded.
Jan6-May26 M 1-2:30p #30724
Termfee$8ordrop-infee$0.50/day NoclassJan20,Feb17,May26
Linedancingisgoodexerciseforyourbrain,itcan helpwithbalanceandit’slowimpactonyourjoints. Meetnewpeopleandhavefunwhileexercisingtoa varietyofmusic.Wearloose,coolclothingandshoes thatwillslideonthe�loor.Nopartnernecessary.
Beginning Instructor:KateCleary
Jan7-Mar11 Tu 2:30-3:30p $60 #30851
Mar25-May27Tu 2:30-3:30p $60 #30854
Jan9-Mar13 Th 2:30-3:30p $60 #30855
Mar27-May29Th 2:30-3:30p $60 #30852
BeyondBeginning
Instructor:AnnScheifley
Jan7-Mar11 Tu 1-2p $60 #30842
Mar25-May27Tu 1-2p $54 #30843 NoclassMay13
Thisclasshelpswithmusclepliabilityanddurability asweage,throughgentletechniquesforstretching andimprovedoverallmovement.Practicestrength andbalancemovementsthatwilltrainyourbodyto supportyouineverydayfunctions,especiallywhen you’renotthinkingaboutit.Thosewhohavebene�ited includepeoplerecoveringfromfractures,softtissue injuries,sedentarylifestyleandage-relatedand neuromusculardiseaseprogression.Modi�ications givenforallabilitylevels.Noequipmentisneeded. No�loorwork.
Instructor:EricBeins
Jan10-Mar14 F 12-1p
Mar28-May30F 12-1p
NoclassMar7
$54 #30847
$60 #30848
Thisclassisidealforpeoplewithneuromuscular challenges(Parkinson’s,mildstroke,multiple sclerosis)thatmaycauselossofbalanceand coordination.Theseclassesengagethebrainand bodytoencouragemore�luid,balancedmovement andimprovestrength,agilityandgait.Thosewho needindividualassistanceshouldbringapersonal supportworkerorcareprovider.
Instructor:EricBeins
Jan7-30 TuTh 12-1p
Feb4-27 TuTh 12-1p
$60 #30821
$60 #30822
Mar4-27 TuTh 12-1p $60 #30823
Apr1-29 TuTh 12-1p $67 #30824
May1-29 TuTh 12-1p $67 #30825
Jun3-26 TuTh 12-1p $60 #30826
Participantsbuildstrength,mobility,balanceand staminathroughafunmixofmovement.Weusea mixofresistanceandexercisebands,body movementandplaygroundballstoshifttheway yourbodyservesyouinyourdailyactivities.So muchfunthatithardlyfeelslikeyou’reworking.
Instructor:EricBeins
Jan8-Mar12 W 12-1p $60 #31475
Mar26-May28W 12-1p $60 #31477
Researchshowsexercisecanstrengthenbones, improvebalanceandincreaseyourstrengthand energy.Everyexerciseisadjustedtoyourability.An excellentclassforthosewithosteoporosisor osteopenia.Noteligibleforscholarship.
Instructor:ThomasFate
Jan6-Mar10 M 1:30-2:30p $48 #30887
Mar24-May19M 1:30-2:30p $54 #30892
Jan7-Mar11 Tu 9-10a $60 #30888
Mar25-May27Tu 9-10a $60 #30893
Jan8-Mar12 W 3-4p $60 #30889
Mar26-May28W 3-4p $60 #30894
Jan9-Mar13 Th 9-10a $60 #30890
Mar27-May29Th 9-10a $60 #30895 NoclassJan20,Feb17
Virtual
Instructor:ThomasFate
Jan6-Mar13 $60 #30891
Mar24-May29 $60 #30896
Defeatthelossofbonedensitywhileyouimprove balanceandincreaseyourstrengthandenergy. ThisclassisamoreadvancedversionofHealthy BonesFitness.Thevirtualclassisaseparate registrationfee.Noteligibleforscholarship.
Instructor:ThomasFate
Jan6-Mar10 M 3-4p $48 #30897
Mar24-May19M 3-4p $54 #30902
Jan7-Mar11 Tu 10:30-11:30a $60 #30898
Mar25-May27Tu 10:30-11:30a $60 #30903
Jan8-Mar12 W 1:30-2:30p $60 #30899
Mar26-May28W 1:30-2:30p $60 #30904
Jan9-Mar13 Th 10:30-11:30a $60 #30900
Mar27-May29Th 10:30-11:30a $60 #30905
NoclassJan20,Feb17
Virtual
Instructor:ThomasFate
Jan7-Mar13
$60 #30901
Mar24-May29 $60 #30906
Partyyourselfintoshapewiththisworld-danceinspired�itnessprogramthat’slow-impactand easytofollow.ZumbaGoldisagentlerversionof ZumbaCardio.It’sthesamedanceand�itnessfun withroomtoslowdownandadjustforanyinjuries ormobilitylimitations.Startthenewyearright withZumba.
Instructor:KateCleary
Jan16-Mar13 Th 1-2p $54 #30857
Mar27-May29Th 1-2p $60 #30858
Try Zumba Gold for Free
PartofFreeFitnessWeek.Registrationrequired.
Jan9 Th 1-2p Free #30856
Thisclasscombinesqigongenergymovement practicesandgentleyoga.Qigongsoftensthe tissues,supportshealthyjointsandpromotesa calmnervoussystemandcenteredmind.Gentle yogasupportsstrengthand�lexibilityandcan promoteanoverallsenseofbalanceinbody,mind andspirit.Thisisanon-the-matclass.
Instructor:MariahCarter
Mar24-May19M 2:45-4p $60 #30882
Mar26-May28W 1:15-2:30p $75 #30883
NoclassApr21
Qigongisaself-healingartthatcombines movementandmeditation.Regularpracticeof qigongcanreducestress,establishbalanceand integratethemind,bodyandspirit.Thispracticeis bestknownforitsfocusonbreathingandisusedas ahealingexercise.
Instructor:MariahCarter
Mar24-May19M 1-2p $48 #30885
NoclassApr21
ThisancientChineseartusesround,�lowing movementscombinedwithcalmnessandinner balance.Learnaseriesofslowmovementsthat promotebetterhealth,balance,�lexibilityand reducedstress.Theclassincludesproperform, bodyalignment,breathing,energycultivationand energyawareness.
Instructor:JamesMoffat
Beginning
Jan6-Mar10 M 9:30-10:30a $48 #30810
Mar17-May12M 9:30-10:30a $54 #30811
NoclassJan20,Feb17
Intermediate
Jan8-Mar12 W 9:30-10:30a $60 #30812
Mar19-May14W 9:30-10:30a $54 #30813
TaichiistheancientChinesemartialartwidely recognizedasapowerfulwaytoimproveboth physicalandmentalhealth,betterbalance,relieve pain,lessenstressandcalmthemind.Thisclass teachesthe42CombinedFormandthemedical qigongusingthetraditionalChinese/Japanese method.
Instructor:DennisSoper
Jan7-Mar13 TuTh 2-3p $120 #30818
Mar25-May29TuTh 2-3p $120 #30819
Try Tai Chi & Qigong for Free PartofFreeFitnessWeek.Registrationrequired. Jan2 Th 2-3p Free #30886
See activity levels on page 15.
Thisweeklygroupmeetstowalktheriverpath together.Distanceanddestinationvarydepending onwhoshowsup.
Ongoing Tu 10a-12p Free Drop-in
■ 3 /■ 4
Thisself-ledgroupwalks3-5milesataquickpace. Theroutevariesandmayhavehillsorrough pavement.Thegroupwalksrainorshine,yearroundanddepartsat9a.m.sharp.Youmaywantto bringcoffeemoneyforastopalongtheway.Dress fortheweather.
Ongoing F 9a-12p Free Drop-in
Mindfulness Meditation
Apracticeofmindfulnesshasbene�itsbeyond thecalmsenseofwell-beingitbrings.Itcanhelp reduceanxiety,improvesleepquality,lowerblood pressureandwardoffdepression.Thisclassoffers simplestepstosetupyourownpracticeathome.
Instructor:JenniferTucker
Jan14-Mar18 Tu 9:30-10:30a $65 #30814
Apr1-Jun3 Tu 9:30-10:30a $65 #30815
LaneCountyHealthandHumanServicesstaff providefreehealthscreeningstoidentifyriskfactors associatedwithyourmood,sociallifeorsubstance usepatternsinrelationtoaging,andidentify accessibleresourcesandsupports.
Ongoing 3rdW 10:30a-12:30pFree Drop-in
Ages 50+
Learnfromourinstructors,aswellasyourfellow classmates.Afterabrieflearningsession,wewill engageandconnectwitheachotherthroughsmall groupdiscussionsdesignedtoexploreavarietyof topicsincludingmentalhealth,resilience,social connectionsandful�illinglifestyles.
Facilitator:ChrisEilers,LPC,olderadultbehavioral specialist,LaneCountyHealth&HumanServices
Social Fitness
Evaluateyoursocial�itnessanddiscoverwaysto improveyoursenseofconnection.
Jan13 M 10:30a-12p Free #31538
Aging with Anxiety & Depression
Learntorecognizemooddisorderslikeanxietyand depressionandmanagethesymptomswithnewskills andbehaviors.
Mar10 M 10:30a-12p Free #31548
Mindful Resilience
Assessyourlevelofadaptabilityanddiscovernew waystomanageworry,stressandtrauma.
May12 M 10:30a-12p Free #31550
Yogarejuvenatesthemind,bodyandspirit.Gentle exercisestoneandstretchmusclesandworkto balanceeverysysteminthebody.Itimproves overallhealthandwell-being.Yogamatsare availableorbringyourown.Allmobilityandskill levelswelcome.
Jan15-Mar19 W 5:30-6:30p $60 #31487
Apr2-May28 W 5:30-6:30p $54 #31488
Try Yoga for Free
PartofFreeFitnessWeek.Registrationrequired. Jan8 W 5:30-6:30p Free #31480
Feelbetterthroughmovement.Experiencerelease fromstressandfatiguethroughthisgentleyoga approachdesignedtoaccommodatepeoplewith physicallimitations.Thisclassistaughtwhileyou aresittinginachair.
Instructor:MelodyCarr
Jan15-Mar19 W 3-4p $60 #30881
Instructor:MariahCarter
Mar26-May28W 3-4p $60 #30884
Campbell Center 541-682-5318
Thisclassissuitableforbeginners,peoplewhohave notexercisedinawhileoranyonelookingtogetin somehealthymovementwithoutexpendingtoo muchenergy.GentleYogaincreasesandmaintains mobilitywhileguidingparticipantsthrougha mindfulpractice.Thisclassconsistsofslow,basic yogapostures,breathworkandrelaxation.
Instructor:MelodyCarr
Jan13-Mar17 M 2:45-4p $60 #30879
Jan15-Mar19 W 1:15-2:30p $75 #30880
NoclassJan20,Feb17
See activity levels on page 15.
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Thebeachcanbesurprisinglysunnyorinvigoratingly stormyonawinterday.Eitherway,you’llenjoya dayatthecoastwalking2-3milesatthewater’s edge.Bringraingear–it’sOregonafterall.
Feb4 Tu 9a-4:30p $49 #30715
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Viewmultiplewaterfallsfromthetrailonthisoutand-backhikenearMapleton.Expectrootsand uneventerrainwithlittleelevationchange. 2.2-3miles.
Mar27 Th 10a-4p $30 #30720
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ExploremultiplewaterfallsonOregon'sHighwayof WaterfallsalongtheNorthUmpquaHighway.Take ascenicdriveandhikethreeorfour,easyto moderatetrails.
Apr15 Tu 9a-5:30p $55 #31604
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Hikethislocaltrailthatoffersastrollthroughthe forestalongaburblingcreek.Acutbacktothe parkingareaallowsforashort1.5-milehike.The
moreactivecancontinuealongasecondloopfora totalof4.7miles.Dressfortheweatherandwear goodhikingshoes.Bringlunchandwater.
Apr22 Tu 10a-3p $27 #30719
Paddlepasttoweringsanddunesandwooded shorelines.Thissmallerlakeislocatedinthe OregonDunesNationalRecreationAreain HoneymanStatePark.
May8 Thu 9a-4:30p $57 #30718
Forthosenewto�latwaterkayaking,itcombinesan activeexperience,apeacefultripintosomeof Eugene’snaturalareasandagreatdaywithother folks.Ourtop-notchguideswillteachyou everythingyouneedtoenjoythispopularoutdoor sport.Equipmentwillbeprovided.
May13 Tu 10a-3p $45 #30717
Smellthesaltairasweexplorethissmalltidewater creeknearNewportinBrianBoothStatePark. Therewillbelotsofinterestingestuarylifeto discoverwhilewepaddleupstreamasfaraswecan goandthendriftback.
May29 Th 8:30a-5:30p $67 #30716
Snowshoeingiseasytolearn,goodexerciseanda greatwaytogetoutinthewinter.Experiencedguides knowthebesttrailsandwilldoallthedriving.Bring yourownequipment,lunch,waterandapackto carryitin.Noexperienceisneeded.
Feb13 Th 9a-5:30p $65 #30713
Mar11 Tu 9a-5:30p $65 #30714
• Online: Ifyouhaveregisteredwithusbefore, makesureyouhaveyourlogininformation.
Notsureifyouhaveanaccount?VisitGetRec.org/ registerandclick“LogIn/CreateAccount,”then select“LogInwithEmail”andselect“Forgot Password.”Ifyouhaveanaccountyourlogin informationwillbeemailedtoyou.
Needtocreateanaccount?VisitGetRec.org/ registerandclick“LoginIn/CreateAccount”then select“CreateYourEugRecAccount.”
• By Phone: CallCampbellCenterat541-682-5318. HaveyourVisaorMasterCardnumberhandy.
• In Person: Ifyouneedtopaybycashorcheck pleasecalltoarrangeanin-personregistration.
Registrationisongoingandopentoresidentsand non-residentsona�irst-comebasis.Registerearly; manyclasses�illquickly.Classesmaybecanceledif therearenotenoughregistrations.
Withdrawalandrefundrequestsmustbemadeto thefacilitysponsoringtheactivity.
Withdrawalsfromrecreationactivitiesaresubject toawithdrawalfee.Awithdrawalfeeof$10willbe
chargedforeachregistrationunder$100.A withdrawalfeeof$25willbechargedforeach registration$100andhigher.
Arefundwillbeissuedminusthewithdrawalfee whenrequestedatleastseven(7)ormorecalendar dayspriortothe�irstactivitymeeting.
Whenarefundisrequestedsix(6)orfewer calendardayspriortothe�irstactivitymeetingor onceaclassoractivityhasstarted,arefundshallbe issued only if:
•Youmoveoutoftown.
•Youaremedicallyunabletoparticipate.
•Departmentactionrequirescancellationofthe activity(nowithdrawalfeewillbecharged).
Refundswillbeproratedforclassesalreadyattended.
Norefundwillbeissuedifyoufailtoshowupfora registeredactivity,classortrip.Norefundwillbe givenforathleticleaguefeesandtripsthatrequire prepaymentofadvancedreservationticketsor admissionfees.
Someactivitiesrequireanon-refundableregistrationfee.
Thispolicyisexpectedtobeupdatedeffective January1,2025.Theupdatedpolicywillbe availableatGetRec.org/RecPolicies.
Non-cityresidentsareassesseda25%surcharge forregisteredactivities&rentals.
Campbell Center 541-682-5318
Campbell Community Center
155 High Street Eugene, OR 97401
U.S. Postage PAID Eugene, OR Permit No.118
Winter-Spring registration begins at 9 a.m. on December 10.