Seniors Scene Newsletter September 2024

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Seniors Scene

SEPTEMBER 2024

Don’t get left behind - tech help is at hand

If you’ve purchased a new phone or tablet and are totally confused then Switched on Seniors Geraldton volunteers can assist. One-on-one appointments are available every Tuesday morning and Beginners & Continuing classes are held on a Thursday morning. Roger and Anne and their team of volunteers do a wonderful job, and everyone is most welcome no matter what level of ability.

QEII CENTRE UPDATE

Total senior attendances in July hit 3394 with our very popular Balance Gym program recording 686 participants in July (smashing their precious record of 500) Congratulations to the WA Centre for Rural Health for providing a fantastic program and the QEII volunteers who assist.

We currently have 1550 registered centre users. Just a reminder to please update your email, phone number and emergency contacts. In case of a medical emergency these are very important so we can contact your loved ones.

With 1800 followers our Facebook page Over 50’s Geraldton Life is gaining momentum. A recent Zumba Gold video hit 4400 plays and Line Dancing 2700. Please help us by getting the word out by following, liking

and sharing. If you have an event coming up/ senior groups, please connect with us to promote. It’s all about what’s happening in the Midwest for Over 50’s

The 2024-2025 WA Seniors Card Discount Directory is available at the Centre.

The QEII Seniors & Community Centre is provided by the City of Greater Geraldton and funded by the State Government through the Department of Communities

Centre survey

Geraldton’s beloved Queen Elizabeth II Seniors &Community Centre has come out on top with the annual survey of attendees revealing overwhelmingly positive feedback about the programs, facilities and amenities on offer. A staggering 96% of those surveyed said they were likely or very likely to recommend services and programs the Centre provides to other seniors whilst 95% said they were satisfied or very satisfied with their experience

City of Greater Geraldton Mayor Jerry Clune was delighted to see the results.

“The QEII Centre is such an integral part of the community, and we want to be sure its meeting the needs of our older residents,” he said. “It is fantastic to see satisfaction with the Centre is at a whopping 94% and also interesting to see that 73% of

the 158 surveys completed were submitted online as opposed to only 22% the previous year.

“A massive congratulations to the staff and volunteers for all their dedication and hard work.”

Physical activity continues to rank very highly on the community’s needs for programming, with the top activities being Balance Gym, Over 50’s Gentle Gym and Pilates for the second year in a row.

Also praised was the Centre’s QEII Seniors Scene newsletter, which is a popular tool used by seniors to keep up to date with news and programming information as well as the Over 50s Facebook page which saw a 10% increase in usage.

Activities at the QEII Centre are partially funded by the Department of Communities.

Snippets of My Life

Mrs Fitzpatrick’s Gift by

Mrs Fitzpatrick from next door, carries the sack over. Unruly grass runners escape out the top like wild, unkempt hair. I’d never seen buffalo grass. In Melbourne the couch lawn was already there, but our new house in Perth is a barren sea of grey sand.

Mum and Dad were supposed to plant the runners but they’re not into gardening. The sack baked, untouched, in the January sun for a few days. I ask Mrs Fitzpatrick how to plant it and she showed me.

I pick a protected corner of the backyard, under my brothers’ bedroom window. I use a stick to make furrows in the ground, like she showed me and cover up the runners, one at a time, with a blanket of sand, until the sack is empty and my grassy platoon lines up in neat rows.

Limestone rocks, from down the back, become the edge of a garden bed, under the

window. Mrs Fitzpatrick lets me have cuttings from her garden. My trusty stick makes holes and for geraniums, pelargoniums, golden rods and a fleshy succulent with little white flowers.

Dad bought a hose and connects it to the back tap. My garden eagerly drinks up the water every afternoon, during my school holidays. I watch, waiting and dreaming.

Soon, the runners have woven green threads, hugging sandy soil. Most of the cuttings take and flowers appear, smiling and nodding their colourful heads.

Eventually, with more runners, I help Mum and Dad plant out the front and back lawns, but mine is the first patch of hope in a new state and a new home.

A neighbour’s gift put down deep roots in my eight year old soul. I’ve harvested her joy of gardening every day since, for the last sixty years. Thanks Mrs Fitzpatrick.

Memoir Writing Workshops

QEII Seniors & Community Centre

Tuesday 3rd, 10th & 17th September

Tuesday 8th, 15th & 22nd October

1.30pm - 3.30pm | Cost is $5

Contact QEII Office on 9956 6636 to register

Join Lorraine Chapman as she teaches us how to bring out the interesting images, objects and moments from your life to fill the page and engage the reader.

RECIPES FRM THE HEART

Lemon Delicious Pudding by Jean Steer

Courtesy of a Collie fundraising book with residents’ contributions.

INGREDIENTS

1 Tablespoon of butter

1 Tablespoon self-raising flour

Juice & rind of 1 lemon (finely grated)

METHOD

½ cup of sugar

1 and ¼ cups of milk

2 eggs

1. Cream butter and sugar. Add flour, rind and juice of lemon and milk. Beat yolks and add.

2. Beat egg whites until stiff and mix into the mixture. Bake until set in a moderate oven.

3. Serve cold with cream.

Clothes Swap Day

Thank you everyone for your donations and our volunteers. 75 people bagged bargains with remaining clothes taken to Mullewa for distribution by Chloe Sage, Mullewa Youth Development Officer;

“The young people had a great time sifting through the bags and are now walking around town with their new snazzy outfits! We donated the older ladies clothes to the local art shop – they will be handing them out to any ladies that visit and are in need.”

Switched On Seniors

switchedonseniorsgeraldton@gmail.com

Facebook: Geraldton Switched on Seniors Telephone 0474 639 961

During August, the beginners’ class learned all about their cameras and their photos. This included learning about photo editors and what they could do. How to crop a picture, lighten/darken, rotate it and use it as wallpaper on the front page of our smart phones/tablets. We also gained knowledge on how to erase blemishes and even use our photos to create personalized gifts. The topic of photos will run into September as we learn how to digitalize our old photos and arrange them.

Also, our new topic for September in the beginners’ class will be ALL ABOUT PASSWORDS! This is something we have found that most people struggle with. We shall learn how to make new passwords and their importance as we progress to using the internet.

During September, the continuing class will be concentrating on the ‘Mobile Banking Practice Area’ supplied by Be Connected. This is extremely informative, predominantly for the students who may not be familiar with ‘online’ Banking, but it will also be a refresher for those who have used it as there is always something new to learn. This will then lead on to the Topic of MyGov which will culminate in a presentation from Centrelink, to which all will be welcome.

To All Readers: If you happen to see a topic in the Newsletter that you would like to learn or know more about, please feel free to join the class for that topic. You are most welcome to. Please contact us on 0474 639 961 for further information.

Swipe ‘right’ with us.

EVENTS

Unfortunately, the presentation on MyGov had to be cancelled for the 29th of August, due to circumstances beyond our control.

Watch this space for the new date

DID YOU KNOW? Here’s how to put a ‘contact information’ message on the front of your phone in case of loss

Android Phone: go to Tap Settings

Tap Lock Screen

Tap Contact information: type your message here

Example: If found please contact (your email address) or (a different phone number)

Go back to the front screen and make sure it is locked. You will see your message displayed on the screen without unlocking your phone.

Watch out for iPhone instructions next month!

Our appointment system for Tuesdays is well attended. Please contact the Office on 9956 6636 to make an appointment. An available time will be allocated to you, to see the next available Volunteer.

Beginner’s classes are every Thursday 9.00am until 10.00am except for School Holidays and our Continuing classes are also on Thursdays, beginning at 10.15am until 11.15am. We have places available in both classes.

PLEASE NOTE OUR NEW TELEPHONE NUMBER FOR SWITCHED ON SENIORS GERALDTON 0474 639 961 and our NEW FACEBOOK PAGE GERALDTON - SWITCHED ON SENIORS

Please like us and follow our progress and updates.

Welcome to Shazana

I was born and brought up in Geraldton, have been married for 4 years and now have a beautiful 18 month old daughter - Isra. I have a Malay background and my parents are from Cocos Keeling Islands. I have been working at the Aquarena for the last 12 months so you may have seen me there.

In my free time we love exploring our city especially going out for coffee and cake (bubbacino for Isra). I love cooking different types of cuisines and have a passion for baking – from cakes, slices and cheesecakes – pretty much anything sweet. I’m always testing and trying out new recipes for my family. So if you ladies or gentlemen’s have any recipes that you are willing to share please do so.

You’ll see me working at the QEII centre as a casual and I’m very excited to meet all our lovely members & volunteers.

QEII Knitters & Crochet Group

July & August Donations

Desert Blue – 12 crochet blankets, 12 pr mittens, 12 adult beanies

Geraldton Regional Hospital –20 trauma teddies, 20 monitor carry crochet bags

Cancer Council – 10 scarves, 12 mittens

Mission Australia – 8 crochet blankets, 8 scarves, 10 prs banana socks, 25 beanies

Centacare – 2 baby blankets, 8 face washers, 8 knitted teddies, 5 pr booties, 12 baby beanies, 4 pr child banana socks, 7 child beanies, 1 African tee, 2 jumpers, 4 child cardigans, 15 adult beanies, 5 crochet blankets, 5 adult banana socks, 4 pr mittens, 9 scarves.

Ngala – 8 trauma teddies, 3 baby blankets, 2 pr baby mittens, 2 pr baby booties, 24 baby beanies, 6 child beanies, 10 wash clothes, 1 baby cardigan, 6 child cardigans, 1 child jumper, 2 african tee’s

Variety – 21 crochet blankets, 33 scarves, 54 adult beanies, 36 pr banana socks, 3 pr mittens, 6 shawls, 5 ear warmers, 1 african tee, 1 child cardigan, 7 child jumpers, 8 pr child socks, 42 child beanies, 28 trauma teddies, 5 larger knitted teddies.

Come and Try Pole Walking

Sponsored by the Seniors Recreation Council of WA Inc Greater Geraldton Branch

Join us for social pole walking morning on September 7

Meet near the Jaffle Shack, Forrest Street to commence at 8:30am

Spare poles are available for anyone wanting to have a go

Everyone welcome to come, stay for a coffee after if you wish.

Chat Pack: Talking with Stroke

This group is for people living with stroke or communication challenges. Come along for a conversation and practice your talking over a cup of tea or coffee.

The group is run by stroke survivors and supported by trained volunteers.

Where: Geraldton Regional Library - meeting room

37 Marine Terrace, Geraldton Also online link through Zoom.

When: Fortnightly on Monday 1pm – 2:30pm

Dates for 2024 – Term 3/4

July 29th July

August 12th Aug 26th Aug

September 9th Sept

October 7th (zoom only ) 21st Oct

November 4th Nov 18th Nov

December 2nd Dec 9th Dec

For more information please contact: Trish Goodale (volunteer) Phone 0428 955 227 This group is free to attend.

Supported by :

Seniors Action Group

The August Monthly Lunch Meeting had a smaller crowd than usual with 33 members attending.

President Trevor Hansen opened the meeting at 1030am. Card raffle winners were announced and the lucky people were Lina Mittoni and Pat Parker. Birthdays were announced and various reports and financial statements presented. Table Tennis is going well with up to 28 attending. This is held at 1pm on Monday afternoons. Glad to see Janet and John back from Perth. Janet has organised the Unders and Overs bowls tournament to be held soon and results will be published next month.

Guest Speaker was our Secretary Pauline Fowler. Pauline gave a power point presentation of one of their trips. This one was to Christmas Island for 10 days. Upon arrival they found their luggage was not on the plane and it arrived the day they left. Despite this inauspicious start to their holiday they still enjoyed their time on the Island. Pauline had lots of photos of various birds and lovely scenery which was delightful.

The meeting was followed by a delicious lunch of Beef

Rissoles in Italian style sauce with Mashed potato, Carrots and Beans was served and Black Forest Cake with icecream for sweets.

DATES for your DIARY:

2nd Sept: Committee Meeting at 10.30am

10th Sept: Lunch Meeting with morning tea prior at 10am.

23rd Sept: Public Holiday. Bowls and Table Tennis will be still available.

It’s never too late!

It’s never too late to start a hobby!

I’m 92 years old and at 67 decided to holiday around Australia in a campervan.

“What shall I do when it’s raining, I asked a friend” They suggested I buy watercolours and start painting. As I travelled, I took photos and

painted them and progressed to oils and painted for 20 years until I was 87.

A friend told me about the QEII Centre. I’m not part of a group but sit in the lounge, have a cuppa and read. It’s a great opportunity to make new friends and have a chat.

A STITCH IN TIME

2022 Drama from Australia 98 mins, Rated M

A heart-warming story about a former dressmaker Liebe (Maggie Blinco), who reinvents herself after befriending young Chinese fashion designer Hamish (Hoa Xuande). When Liebe’s partner Duncan (Glenn Shorrock) loses his job singing at the local pub, Liebe throws herself into helping Duncan realise his dream to record an album. With Duncan intent on shutting down her dreams, Liebe packs her bags and moves in with her best friend, Christine (Belinda Giblin), to reclaim her life and discover where she belongs.

ALL TICKETS $25—6PM

Arrive at 5:30pm for light refreshments before the film www.queensparktheatre.com.au

TICKETS = Civic Centre, Library & ONLINE

A Huge Thanks

The Geraldton Seniors Week Committee would like to acknowledge and thank the Friends of QPT for being part of Seniors Week and their efforts over the last 10 years for having presented a film and the delicious nibbles prior to screening.

6 November 2015 = Hip Hop- eration

5 November 2016 = Young@ Heart

27 October 2017 = Golden Years

9 November 2018 = The Englishman who went up a Hill and came down a Mountain.

9 November 2019 = Overboard

15 November 2020 = Hector & the Pursuit of Happiness

5 November 2021 = Then Came You

4 November 2022 = The Duke

3 November 2023 = The Unlikely Pilgrimage of Harold Fry

8 November 2024 = A Stitch in Time

Timetable

*Seniors Action Group

Start Finish Class Cost Notes

8.30 4.00 Indoor Bowls $5.00 *SAG 9.00 11.00 Darts $5.00 *SAG

9.15 10.00 Balance Gym Free

10.30 11.15 Balance Gym Free

MONDAY TUESDAY 8.30 9.30 Pole Walking Free 9.00 10.30 10.00 11.30 Over 50’s Gentle Gym Free WEDNESDAY

11.30 12.30 Parkinson Support Group Free 12.30 4.00 Canasta Free 1.00 3.00 Table Tennis $5.00 *SAG 1.00 4.00 Scrabble Free

7.00 8.00 Walk Group Free Meet at Two Foreshore 9.00 4.00 11.00 6.00 Pickle Ball Pickle Ball $5.00 $5.00 9.00 1.00 Understanding your hand held device $5.00 Appt only. 9.30 11.30 Dementia Carers Support Group Free 1st Tuesday of the month

10.00 1.00 SAG Meeting 10.00 11.30 Visibility Group Free 12.30 2.30 Line Dancing Free 12.00 12.45 Pilates $5.00 1.00 3.00 Mahjong Free 1.00 4.00 Ukulele Dreamers $3.00 12.15 - 12.45 Beginners Class 4.00 6.00 Pickleball $5.00 1.15 2.15 Rehabilitation Gym Free Referral required 7.00 9.00 African Drumming $7.00 $10.00 Waged

WEDNESDAY (CONT)

Start Finish Class Cost Notes

9.00 Noon Laughs & Crafts Free 9.15 10.00 Balance Gym Free 10.30 11.15 Balance Gym Free 9.30 10.30 Parkinson Support Group Free 12.30 4.00 Canasta Free 1.00 4.00 Scrabble Free 1.00 3.00 Pickle Ball $5.00 2.00 3.00 Bereavement Support Free 3rd Wed Monthly

THURSDAY 9.00 Noon Knitters & Crochet Group $0.50 9.00 10.00 Over 50’s Gentle Gym Free 9.00 Noon Art Class $5.00 10.00 Noon Chess Free 10.15 11.15 Rehabilitation Gym Free Referral required 1.00 3.00 English as a Second Language Free 1.00 4.00 Euchre & Frustration $5.00 *SAG

9.00 10.15 10.00 11.15 Switched on Seniors / Beginners Class Continuation Class Free Free Bring own device 9.00 11.00 Mahjong Free 8.30 Noon Chat N Do Craft Group $2.00 Not on 1st Thurs of the Month 10.00 12.30 *PSC Meeting 1st Thurs Monthly

11.00 12.00 African Drumming $7.00 1.00 4.00 500 Card Game Free 1.00 4.00 Bingo Books *PSC Bingo 2nd Thursday of Month 1.00 4.00 Rummikub Free 2.00 2.45 Zumba $5.00

FRIDAY *Seniors Action Group *Pensioners Social Club

500 Card Game

Free

Thursday 1.00pm – 4.00pm

Contact Paula 0408 215 503

African Drumming

Thursday 11.00am – 12noon

$7.00

Tuesday 7.00pm - 9.00pm

$7 concession $10 waged

Art Class

$5.00

Friday 9.00am – 12noon

Balance Gym

Free

Mondays & Wednesdays

9.15am – 10.00am & 10.30am – 11.15am

Bingo

Cost of Books

1.00pm – 4.00pm

Proudly run by: Pensioners

Social Club

President 0439 907 455

Canasta

Free

Monday & Wednesdays

12.30pm - 4.00pm

CLASS DETAILS

Caring Cuppa –Bereavement Support Group

Free 3rd Wednesday of each Month 2.00pm –3.00pm

Hosted by Midwest & SJOG

Palliative Care Services 9956 2497 or 9965 8888

Chat N Do Craft Group

$2.00

Thursday 8.30am – 12noon

Not on First Thursday of the Month

Contact Gloria 0427 170 548 or Tina 0422 397 997

Chess

Free Friday 10.00am - 12noon

Contact Shirley 9964 9584

Darts

$5.00

Monday 9.00am - 11.00am

Proudly run by: Seniors

Action Group

President 0498 999 406

Dementia Carers Support Group

Free

First Tuesday of the month 9.30am - 11.30am

Contact Nicole 131 151

English as a Second Language Free

Friday 1.00pm – 3.00pm

– Provided by Midwest

Multicultural Association

Marnie Ryan 0423 234 475

Euchre & Frustration

$5.00

Friday 1.00pm – 4.00pm

Proudly run by: Seniors

Action Group

Contact President

0498 999 406

Indoor Bowls

Cost $5.00

Monday 8.00am – 4.00pm

Proudly run by: Seniors

Action Group

Contact President

0498 999 406

Justice of the Peace

Free

Contact Peggy Hodgson

0427 290 136

Knitters & Crochet Group

$0.50

Friday 9.00am – 12noon

Contact Jean Steer

0499 251 242

Laughs & Crafts

Wednesday 9.00am –12noon

Join us for exciting crafts each month

Line Dancing Free

Tuesday 12.30pm -1.00pm New Learners 1.00pm – 2.30pm Beginners & Intermediate Start time is 1.00pm on the 2nd Tuesday of each month Mahjong

Free

Tuesday 1.00pm - 3.00pm Thursday 9.00am – 11.00am

Over 50’s Gentle Gym Free

Wednesday 9.00am –10.00am, & 10.30am –11.30am Friday 9.00am – 10.00am

Wear enclosed gym shoes and bring a water bottle

CLASS DETAILS

Parkinsons Boxing/Support Group

FREE

Mondays

11.30am to 12.30pm

Wednesday 9.30am to 10.30am

Pensioners Social Club Inc Meeting

1st Thursday of each Month

10.00am – 12.30pm

Proudly run by: Pensioners Social Club

Contact President 0439 907 455

Pilates

Tuesdays

12.00pm - 12.45pm

Pickle Ball

$5.00

Tuesdays 9.00am - 11.00am

Tuesdays 4.00pm - 6.00pm

Wednesday 1.00pm - 3.00pm

Pole Walking

Free

Wednesday 8.30am –9.30am

Provided by Seniors

Recreation Council of WA

Inc Greater Geraldton Branch

QEII Lounge & Library Free

Everyday 8.15am – 3.45pm

Rehabilitation Gym Free

Tuesdays 1.15pm - 2.15pm

Fridays

10.15am - 11.15am

Contact Geraldton Regional Hospital Physiotherapy Dept. on 9956 2204.

Rummikub

Free

Thursday 1.00 – 4.00pm

Contact Bibah & Milan Chesi 0417 944 959

Scrabble

Free

Monday & Wednesday 1.00pm – 3.00pm

Seniors Action Group Meeting

2nd Tuesday of each Month 10.00am – 1.00pm

Proudly run by: Seniors Action Group

Contact 0498 999 406

Switched on Seniors Geraldton/ Be Connected Free Beginners Class

Thursday 9.00am – 10.00am

Continuation Class

Thursday 10.15am - 11.00am

Bring your device

Contact 0474 639 961

Seniors Recreation Council

WA Geraldton Branch

2nd Wednesday tri-monthly

9.30am – 10.30am

Val Brown 0447 372 120

Table Tennis

$5.00

Monday 1.00pm – 3.00pm

Proudly run by: Seniors

Action Group

Contact 0498 999 406

Ukulele Dreamers

$3.00

Tuesday 12.15pm - 12.45pm Beginners.

Tuesday 1.00pm – 4.00pm

Membership $20.00

Contact Di Trotter 0407 217 312

Understanding your hand held device

Tuesday 9.00am – 12noon

Appointment only - $5 donation

Contact QEII 9956 6636

Proudly run by: Switched on Seniors Geraldton / Be Connected

Visibility Group Free

4th Tuesday of each Month 10.00am

Contact 1800 847 466

Walk Group Free

Tuesday 7.30am

Meet at Two Foreshore prior to department time

Contact Lina Mittoni 0427 869 786

Zumba

$5.00 Thursday 2.00pm – 2.45pm

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