Fitness & Wellness

PILATES REFORMER RX – 6 WEEK SESSION

Challenge Level 1-2

Pain or physical problems stopping you? This class is tailored to those that need a little more assistance that a regular class RX moves very slowly, gently getting body parts to move . Patrons must be able to get on and off the reformer without assistance . This class will get you ready for a senior or regular Pilates class . Please contact Camille at 303-987-5423 to register.

$99 Resident, $116 Nonresident

Required: Register by phone ONLY No online registration available

PILATES REFORMER – 6 WEEK SESSION

Challenge Level 2-5

The Reformer integrates the resistance of springs and your natural core strength on a moving surface to improve the overall functioning of your body . The series of non-impact exercise will increase strength, flexibility, balance and inner awareness of your body

Location: All classes held at Carmody Recreation Center FOR SENIOR PILATES REFORMER CLASSES, SEE OLDER ADULT SECTION.

$99 Resident, $116 Nonresident

*$82 Resident, $96 Nonresident (5 week sessions)