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AQUATIC PROGRAMS - DROP IN
Drop In Masters Swimming
Ages: 16 & up
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Swim with an experienced coach to improve your technique and challenge your endurance. Work out distance will range between 1800-2600 metres and will include a variety of strokes and drills.
Mondays from 5:30-6:30pm & Fridays from 6:30 - 7:30am
Regular admission rates apply
Instructor: Marissa Schweitzer
Drop In Water Fitness
Ages: 16 & up
As part of your membership or daily drop in admission, enjoy options to attend morning, afternoon, evening, or weekend aqua fit classes. Various instructors will lead a 45 minute class.
Tue & Thu mornings 9:15 am – 10:00 am
Tue & Thu evenings 7:45 pm – 8:30 pm
Mon / Wed / Fri 1:00 pm – 1:45 pm
Sat deep-fit 8:30 am – 9:15 am
Water Polo
ve of the game, with approximately 20 warm-up drills and techniques followed mately 40 minutes of game scrimmage. this activity is in deep water.
Mondays from 7:00-8:00pm
Regular admission rates apply
Marissa Schweitzer