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AQUATIC PROGRAMS - DROP IN

Drop In Masters Swimming

Ages: 16 & up

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Swim with an experienced coach to improve your technique and challenge your endurance. Work out distance will range between 1800-2600 metres and will include a variety of strokes and drills.

Mondays from 5:30-6:30pm & Fridays from 6:30 - 7:30am

Regular admission rates apply

Instructor: Marissa Schweitzer

Drop In Water Fitness

Ages: 16 & up

As part of your membership or daily drop in admission, enjoy options to attend morning, afternoon, evening, or weekend aqua fit classes. Various instructors will lead a 45 minute class.

Tue & Thu mornings 9:15 am – 10:00 am

Tue & Thu evenings 7:45 pm – 8:30 pm

Mon / Wed / Fri 1:00 pm – 1:45 pm

Sat deep-fit 8:30 am – 9:15 am

Water Polo

ve of the game, with approximately 20 warm-up drills and techniques followed mately 40 minutes of game scrimmage. this activity is in deep water.

Mondays from 7:00-8:00pm

Regular admission rates apply

Marissa Schweitzer

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