How to Cope with Exam Fear: Read Further to Know More

How to Cope with Exam Fear: Read Further to Know More

The fear of exams is an ever-growing problem among students. Our educational system is designed to induce anxiety and fear among students. Many teachers and parents even use fear as a medium to make their students and children study. Fear of exams is a serious issue and shouldn't be taken lightly, it could have a lasting effect on the child's mental health. Thankfully, e-learning apps these days focus on preparing students mentally for their exams.

Many children develop anxiety and become reserved because of the constant fear of scoring good marks in their exams, teachers and parents should encourage their children, we should understand that failure is not the end of the road. The fear of being scolded by parents or humiliated by the teachers after failing an exam makes a student lose focus on studies. In this article, we have shed some light on how a student can cope with the fear of exams.

1. Be Confident One of the main reasons for the fear is lack of confidence, students who don't believe in their own potential tend to doubt themselves and develop anxiety and fear. One should be confident and not worry about which questions will come or what if I am not able to answer them. Study properly and be confident in your abilities. Fear and anxiety will only distract you from your studies.

2. Make a proper timetable Making and following a proper timetable will be beneficial in preparing for your exams, following a proper timetable will help you cover all the necessary topics in time. Proper preparation will make you more confident and help you relieve anxiety and fear. Try to give more time to subjects you are weak at and make sure to allocate some time for breaks and recreational activities.

3. Revision is key The one mistake many students make is skipping the revision. Revision is essential in your preparation. You must complete your syllabus before the exam with time left for revising it. Revision improves your grasp of the subject and will help you make sure that you don't forget anything before the exam.

4. Mix subjects Don't focus on just some certain subjects that you think are important, follow the timetable and make sure you give the necessary time to every subject, mixing up subjects will help you cover more topics and won't burn you out earlier than you would.

5. Rely on Others If you're stuck on a certain topic, it is best to ask someone who specializes in that topic and seek their help. Others can help you clear your doubts that you yourself can't. If you're feeling anxious and can't ask someone, try to approach your family members and ask them for help. Proper preparation is the key to getting rid of unnecessary fear during exam preparation.

6. Understand the concepts Many students make a common mistake of mugging up information, and when the time for examination comes, they tend to forget the important topics. Mugging up is a highly unhealthy practice that doesn't have any benefits. Instead of mugging up, try to understand the concepts. If you understand the concept of a certain topic, it will be imprinted in your memory and you won't forget it easily.

Conclusion Proper preparation can help you overcome the fear of exams. Try to make a foolproof strategy and timetable and strictly follow it. If you're prepared for the examination and are confident in your knowledge then anxiety and fear won't even come near you and you will ace your examinations. If you're having trouble preparing and following a timetable, try out the Coaching Wale app. We provide an in-depth guide to various competitive exams.