C O L L E Y V I L L E P A R K S & R E C R E AT I O N
Recreation Sensation WINTER/SPRING 2018 BROCHURE
EVENTS YOUTH CLASSES
SPRING BREAK CAMPS ADULT CLASSES SENIOR ACTIVITIES
EVENTS
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Recreation Colleyville.com 2512 Glade Road 817.503.1180 Hours: Monday-Friday 8:00 a.m.–5:00 p.m. Senior Center Colleyville.com 2512 Glade Road 817.503.1195
Winter Ball
Texas Junior Anglers
Winter Ball 2018 presents a Hollywood themed dance for mothers and sons (or mother figures) and fathers and daughters (or father figures). Activities will include dancing to music from a deejay, professional photos, limo rides, gift bags, and lots of fun. Dessert will be served. Tickets are on sale now and may be purchased at the Recreation office, 2512 Glade Road, or online at Colleyville.com until January 19. Hurry and get your tickets today, space is limited.
Enjoy a great day of FREE fishing! Prizes will be awarded. Poles and bait will be available if needed. No pre-registration required.
Ages: 4-12 Date: Fri., Jan. 26 Time: 7:00-9:00 p.m. Fees: $25 per couple ($10 additional daughter/son) Location: Colleyville Center, 5301 Riverwalk Drive
Hours: Closed Saturday-Monday Tuesday 8:00 a.m.-2:00 p.m. & 5:00-9:00 p.m.
Bunny Brunch
Wednesday-Friday 8:00 a.m.-2:00 p.m.
Hop on over to the Colleyville Center for a morning full of spring activities, including brunch, photos with the bunny, face painting, balloon artists, a petting zoo, pony rides, and an egg hunt. Tickets go on sale Feb. 19 and may be purchased at the Recreation office, 2512 Glade Road, or online at Colleyville.com until March 16. Hurry and get your tickets today, space is limited.
Holiday Closings Check class information for specific closure dates.
New Year’s Day Good Friday
Jan. 1 Mar. 30
TABLE OF CONTENTS Events Youth classes Spring Break Camps Adult Classes Tennis Senior Center
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Ages: 2-12 Date: Sat., Mar. 24 Time: 10:00 a.m.-Noon Fees: $6 per child, $9 per adult Location: Colleyville Center, 5301 Riverwalk Drive
Ages: 16 & under Date: Sat., Apr. 21 Time: 9:00 a.m.-Noon Location: Colleyville Nature Center, 100 Mill Wood Drive
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YOUTH CLASSES
Kindermusik provided by Kat’s Musik Kindermusik’s research-based music-and-movement curricula supports whole-child development, helps develop critical early-learning skills, nurtures children and their parents, and offers hours of irresistibly engaging music and movement fun for babies, toddlers, preschoolers, and their families! Enrollment is ongoing as long as there is room in class.
Village - A Bonding Experience The Kindermusik Village class provides a delightful environment unlike any other. Through a unique blend of multi-level activities that include creative movement, vocal play, object and instrument exploration, and a colorful literature component, baby’s growth and development are stimulated and all senses engaged. Kindermusik Village is for lap babies, crawlers, and walkers. It incorporates the most current research on early childhood development and provides families a special place for learning and connecting with other parents and babies through music and movement. To register, please visit www.KatsMusik.com. No class Mar. 16. Ages: Newborn-20 mo., with parent(s)/caregiver Day/Time: Fri., 10:30-11:15 a.m. Dates: Feb. 2-May 11 Fees: $70 per month, includes home materials Location: McPherson Park Rock House Instructor: Kat’s Musik
Our Time – On the Go! Our Time encourages toddlers to uncover an engaging musical world while building confidence, self-control, and communications skills. Singing, imitating sounds, rhyming, and object identification foster language skills, while creative movement to various musical “moods” develops a sense of balance, timing, and spatial awareness. Listening and turntaking encourage blossoming social skills. For the toddler, every day brings new discoveries and opportunities to explore the world. Despite a display of independence, the 1.5 to 3 year old child still longs for the safety and security of parental closeness. Kindermusik Our Time encourages children to be creative, to initiate their own ideas and to respond in their own ways, while the parents’ active participation gives the toddlers the security they need. Playing instruments, singing, moving, and exploring uncover an engaging musical world while building the toddlers’ confidence, self-control, and communications skills. To register, please visit www.KatsMusik.com. No class Mar. 16. Ages: 1.5-3.5, with parent(s)/caregiver Day/Time: Fri., 9:30-10:15 a.m. OR 11:30 a.m.12:15 p.m. Dates: Feb. 2-May 11 Fees: $70 per month, includes home materials Location: McPherson Park Rock House Instructor: Kat’s Musik
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YOUTH CLASSES
Soccer Touch
Tumbling for Tots
Girls on the Run
Soccer Tots is our flagship program! Playable on almost any surface, these soccerthemed motor skills classes are very easy for youngsters to find success. Younger age groups focus on developing motor skills and self-confidence; older classes focus on developing core soccer skills, personal focus, and introduce an element of light competition. Instructor-to-student ratio is kept small to maximize individual development, and above all else we promote fun, fun, fun! To register, please visit www.supertotsports.com
This class will teach the fundamentals of gymnastics on a floor mat while developing flexibility and strength. Children will learn sports skills such as catching, throwing, and kicking. Classes will build self-esteem and create group interaction skills. *No class Mar. 12.
This is a physical-activity based positive youth development program that creatively combines running games and discussions that focus on important topics such as dealing with peer pressure, body image, teamwork, bullying, and more. Along the way the girls train to run a 5K at the end of the season (Apr. 28). Scholarships are available. To register, please visit http://gotrdfw.org/locations/
Ages: 3-5 Day/Time: Thu., 5:30-6:15 p.m. Dates: Jan. 18-Mar. 8 Fees: $90 Location: Senior Center Instructor: Super Tots
Hoopster Skills Hoopster Skills is a development program that uses a variety of fun games to engage kids while teaching the sport of basketball and developing fundamental skills. The goal is to build fitness, muscle coordination, basketball fundamentals, and create a love for the game. To register, please visit www.supertotsports.com Ages: 3-5 Day/Time: Fri., 5:30-6:15 p.m. Dates: Jan. 19-Mar. 9 Fees: $90 Location: Senior Center Instructor: Super Tots
Ages: 3-5 Day/Time: Mon., 3:45-4:30 p.m. Dates: Jan. 8-29, Feb. 5-26, *Mar. 5-Apr. 2, Apr. 9-30, May 7-14 Fees: $44, $22-May Location: Senior Center Instructor: Jo-Ann Ingram
Jo-Ann’s Little Dancers These classes will develop poise and coordination while teaching the fundamentals of ballet and tap. Classes will create group interaction skills and support your child’s self-esteem and positive image. Children will also develop rhythm and music appreciation skills. Students may wear a leotard, tights, and ballet and/or tap shoes. *No class Mar. 12. Ages: 3-5 Day/Time: Mon., 4:30-5:15 p.m. Ages: 6-12 Day/Time: Mon., 5:15-6:00 p.m. Dates: Jan. 8-29, Feb. 5-26, *Mar. 5-Apr. 2, Apr. 9-30, May 7-14 Fees: $44, $22-May Location: Senior Center Instructor: Jo-Ann Ingram
Ages: 8-11 Day/Time: Fri. & Sun., 4:30-6:00 p.m. Dates: Feb. 9-Apr. 27 Fees: $150 Location: McPherson Park Rock House Instructor: Girls on the Run
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Karate Kubs with Advanced Martial Arts Introduction to martial arts for children ages 4 to 7 teaching fundamentals and skills to improve focus, balance, strength, and fine motor skills. *No class on Dec. 25, Dec. 27, Jan. 1, Jan. 3, Mar. 12, and Mar. 16. Ages: 4-7 Day/Time: Mon. & Wed., 5:30-6:15 p.m. Dates: *Dec. 11-Jan. 31, *Feb. 5-Mar. 21, Apr. 2-May 9 Fees: $109 Location: Senior Center Instructor: Advanced Martial Arts
Taekwondo for Juniors with Advanced Martial Arts All ranks, white to black belts for ages 7 to 12 will learn the skills for their rank and advance as they gain skills from practice in class, with partners, sparring and board breaking. *No class on Dec. 25, Dec. 27, Jan. 1, Jan. 3, Mar. 12, and Mar. 16. Ages: 7-12 Day/Time: Mon. & Wed., 6:15-7:00 p.m. Dates: *Dec. 11-Jan. 31, *Feb. 5-Mar. 21, Apr. 2-May 9 Fees: $129 Location: Senior Center Instructor: Advanced Martial Arts
YOUTH CLASSES Taekwondo for Teen & Adults with Advanced Martial Arts All ranks, white to black belts for ages 13+ will learn the skills for their rank and advance as they gain skills from practice in class, with partners, sparring and board breaking. *No class on Dec. 25, Dec. 27, Jan. 1, Jan. 3, Mar. 12, and Mar. 16. Ages: 13+ Day/Time: Mon. & Wed., 7:00-7:45 p.m. Dates: *Dec. 11-Jan. 31, *Feb. 5-Mar. 21, Apr. 2-May 9 Fees: $129 Location: Senior Center Instructor: Advanced Martial Arts
Chen Tai Chi with Advanced Martial Arts Following the Chen Style Lineage of Tai-Chi teaching form, applications of skills, mediation balance, circulating chi energy, rhythm of movement for the whole body. Ranking system. *No class on Dec. 25, Jan. 1, and Mar. 12. Ages: 16+ Day/Time: Mon., 7:00-8:00 p.m. Dates: *Dec. 11-Jan. 29, *Feb. 5-Mar. 19, Apr. 2-May 7 Fees: $55 Location: Senior Center Instructor: Advanced Martial Arts
YOUTH CLASSES
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Spring Volleyball League The league is designed to introduce young ladies to the game of volleyball. It was created to provide a safe, fun environment to learn the basic premises of the game through practices, teaching the fundamental volleyball skills, sport ethics, and league competition. A team will consist of a minimum of 8 players and maximum of 12 players. Teams will practice an hour each week. Players will receive a team t-shirt. Registration can be completed online or in person. To register, the team coach must contact the Recreation Department at 817.503.1180 with their team information. At that time, the coach will be given a team code to give to their team to register. Signing up as an individual or a free agent does not guarantee your child a spot on a team. A coach will have to volunteer in order for a team of free agents to be formed. If and when a coach volunteers, a staff member will contact individuals with team information. If you would like to coach, please call 817-503-1180 for more details. Registration: Jan. 2–Feb. 9 Practices will begin the week of Feb. 26. Games will begin on Sat., Mar. 3. No practice or games Mar. 12-17 & Mar. 26-31. Ages: 10 & under-Division 1, 13 & under-Division 2 Fee: $75/player (Early Registration: $65/player by Jan. 12) + $5 non-resident fee Dates: Feb. 26-May 12 Location: TBA
SAND VOLLEYBALL LEAGUE Coming this spring for ages 16+! Please call 817-503-1180 for more information.
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SPRING BREAK CAMPS
Eureka! Masterminds Galore! While Thomas Edison said invention is 10% inspiration and 90% perspiration, this camp is 100% fun! With a little ingenuity, campers overcome challenges using basic materials, simple machines, tips from famous inventors, and most importantly-their MINDS. Ages: 6-10 Days/Time: Mon.-Fri., 9 a.m.-Noon Dates: Mar. 12-16 Fees: $150 Location: Senior Center Instructor: Mad Science
Art Camp – World of Dinosaurs Travel back in time to the land of the lost. Join Young Rembrandts for a workshop celebrating a favorite topic - dinosaurs! Every day students will learn to use pastels to create impressive and frame-worthy art. Artists will draw and color different types of dinosaurs in varying artistic styles ranging from realism, graphic, and cartoon. Perfect for boys or girls who love the ancient world of big lizards! To register, please visit http://www.youngrembrandts. com/northcentral-tx/view-classes-enroll/ Ages: 6-11 Days/Time: Mon.-Fri., 1:00-4:00 p.m. Dates: Mar. 12-16 Fees: $120 Location: Senior Center Instructor: Young Rembrandts
Evolution Soccer Camp Our professional coaches will deliver a high energy, fun and age appropriate soccer development for all players. Daily focus areas include dribbling, passing, shooting and defending, and our World Cup smallsided games, a player favorite. A $45 sibling discount is available. To register, please visit colleyvillesoccer.org/camps. Ages: U4-U6 Days/Time: Mon.-Fri., 9:00-11:00 a.m. Fees: $139 Ages: U7-U15 Days/Time: Mon.-Fri., 9:00 a.m.-1:00 p.m. Fees: $229 Dates: Mar. 12-16 Location: Pleasant Run Soccer Complex Instructor: CSA/Evolution
Volleyball Camp This All-Skills Camp will teach the techniques of passing, setting, attacking, serving, and defense. Emphasis is placed on developing fundamentals, court movement, and ball control, as well as game competition. A variety of drills, games, and competition will be used to put these techniques into practice. Campers will be divided by age, skill level, and experience onto courts which provide the appropriate learning environment for each athlete. Day/Time: Mon.-Wed., 9:00 a.m.-3:00 p.m. Dates: Mar. 12-14 Fees: $200 (includes lunch) Day/Time: Mon.-Wed., 9:00 a.m.-Noon Dates: Mar. 12-14 Fees: $100 Ages: 7-14 Location: 100 E Midway Dr. Instructor: Tejas Volleyball Club
ADULT CLASSES
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Camp Gladiator Boot Camp Camp Gladiator has become the fastest growing and most dynamic fitness program in the nation. This four week adult fitness boot camp promises a motivating and challenging environment where men and women of all ages and fitness levels can push themselves. Camp Gladiator is designed to increase strength, speed, stamina, and most importantly, to deliver results. To register, please visit www.campgladiator.com Day/Time: Mon., Wed. & Fri., 5:15-6:15 a.m. Dates: Jan. 3-26, Jan. 29-Feb. 23, Feb. 26-Mar. 23, Mar. 26-Apr. 20 Fees: $69 Location: City Park Instructor: Terry Brown
Zumba Zumba combines fitness and motivational music with combinations of world dancecreating a dynamic, excitingly effective, and fun fitness program. The routines feature a combination of fast and slow rhythms to help tone and sculpt the body. *No class on Feb. 14, Mar. 12, and Mar. 14. Day/Time: Mon. & Wed., 5:30-6:30 p.m. Dates: Jan. 8-31, *Feb. 5-28, *Mar. 5-28, Apr. 2-30 Fees: $15 (Drop-in $5/class) Location: Senior Center Instructor: Teresa Withers
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ADULT CLASSES
Gentle Flow Yoga
Yoga Flow Basics
Beginning Yoga
This class is a gentle flow of poses integrating breath and movement. Focus will be on flexibility, strength, balance, and alignment. The class will end with a guided relaxation. Some yoga knowledge is recommended.
Each month, the class begins by teaching basic alignment of selected poses, breath work, and meditation. As the class progresses, new poses are added creating a flow using these poses and synchronizing them with proper breathing. Each class utilizes warm-up poses to allow deeper stretching and cool-down poses to release the muscles and allow for complete relaxation. No experience necessary. The class is designed to provide options for all levels. A discount is available to Senior Center members.
Enjoy a supportive class environment, while being introduced to the basics of yoga. The physical and mental benefits include increased flexibility, strength, stamina, awareness, concentration, balance, and grace. Most of all yoga is fun and will leave you feeling relaxed, refreshed and peaceful.
Day/Time: Mon., 6:15-7:15 p.m. Dates: Jan. 8-29, Feb. 5-26, Mar. 5-26, Apr. 2-23 Fees: $32 (Drop-in $10/class) Location: Senior Center Instructor: Sharon Gallegos
Day/Time: Tue. & Thu., 11:00 a.m.-Noon Dates: Jan. 2-25, Feb. 1-27, Mar. 6-29, Apr. 3-26 Fees: $50 (Drop-in $10/class) Location: Senior Center Instructor: Lynne Clem
Heartfulness Meditation Heartfulness is a simple and effective way to integrate meditation into our daily life. The hearftulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. The course consists of a description of the technique, followed by a guided relaxation session and a meditation session. The courses are for people seeking relaxation, individual meditation practice, or to develop the deepest connection to one’s own inner being. Day/Time: Tue., 6:00-7:00 p.m. Dates: Jan. 2-30, Feb. 6-27, Mar. 6-27, Apr. 3-24 Location: Senior Center Instructor: Rufus Moses
Day/Time: Tue., 6:00-7:15 p.m. Dates: Jan. 9-30, Feb. 6-27, Mar. 6-27, Apr. 3-24 Fees: $37 (Drop-in $10/class) Location: Senior Center Instructor: Susan Rainey
Gentle Stretch Yoga This gentle class, practiced to soothing music, combines Level 1 poses, breath work, and meditation. It is geared toward students who wish to move at a slower pace, as well as those that desire a more gentle practice between their more vigorous activities. Props are used for gentle relaxation and deepening the restorative benefits of the poses. Day/Time: Sat., 9:45-10:45 a.m. Dates: Jan. 6-27, Feb. 3-24, Mar. 3-24, Apr. 7-28 Fees: $30 (Drop-in $10/class) Location: Senior Center Instructor: Lynne Clem
Candlelight Yin Yoga ‘Plus’ This form of Yoga uses long, gentle, passive holds to work on the deep dense connective tissues of the body. Longer holds facilitate deeper opening, increased flexibility, and rehabilitation for the joints and muscles. Yin also promotes your meditative or stillness state. We finish with an extended “Modern Day Guided Meditation,” an excellent complement to your active practice, sports, or yang-dominant lifestyle. *Register and pay for the monthly session of Yoga Flow Basics or Gentle Stretch Yoga of the corresponding month and receive a $4 discount. Day/Time: Mon., 12:30-1:45 p.m. Dates: Feb. 5, Mar. 5, Apr. 2 Fees: $13* Location: Senior Center Instructor: Lynne Clem
New Year’s Restorative Yin & Yoga Nidra Restore, gently stretch, and release those tight, tense muscles using lots of comfy props as you’re guided into a review of the past year, realigning to your deepest heartfelt desires and intentions for 2018. Followed by the most relaxing restorative practice ever, Yoga Nidra is the perfect remedy for physical and mental relaxation. Day/Time: Sun., 2:00-4:00 p.m. Dates: Jan. 28 Fees: $25 if registered by Jan. 26 (After 5 p.m. on Jan. 26: $30) Location: Senior Center Instructor: Lynne Clem
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Mind-Body Health & Wellness Chats Where West meets East, come explore the world of Ayurveda. This unique system of wellness focuses on the mind-body relation and the importance of balance to ensure health. Learn what you can do every day to maximize your body’s potential, positively impact your health, and promote healthier sustainable living as you age. Each class will introduce and delve deep into a relevant health care topic based on Ayurveda philosophy and practices. Ayurveda is one of the oldest holistic health sciences in the world and the beauty lies in its perpetual principles which were applicable 5,000 years ago and continue to be today. For more information visit ayurnutrition.com. Day/Time: Mon., 1:55-2:55 p.m. Dates: Feb. 5, Apr. 2 Fees: $20 Location: Senior Center Instructor: Lynne Clem & Gauri Junnarkar, M.S.
ADULT CLASSES Arms, Abs, Pilates – Got Core? Tone and strengthen your arms and abs! Anyone can do Pilates and achieve amazing results. Pilates is an easeful way to build core strength and flexibility, as well as offer an effective method of cross-training that can enhance your daily activities, including sports activities and other workouts. Fusing Pilates mat, floor barre exercises, and upper body strength training, Arms, Abs, & Pilates will help you strengthen and tone your entire body, promote bone density, and increase your flexibility, balance, and stamina. Modifications included for all levels. Please bring a thick mat and a set of 2, 3, or 5 pound weights. Day/Time: Tue., 6:00-6:50 p.m. Dates: Jan. 2-23, Feb. 6-27, Mar. 6-27, Apr. 3-24 Fees: $32 (Drop-in $10/class) Location: Senior Center Instructor: Wendy Dolan
Aikido - A Traditional Japanese Martial Art Aikido focuses on natural movement to neutralize attacks through harmonization, centering, and relaxation. Unlike other martial arts, training does not emphasize punch or kicking. Students learn situational and selfawareness to execute Aikido techniques. Loose clothing is recommended. Day/Time: Tue., 6:00-7:30 p.m. & Sat., 9:30-11:00 a.m. Dates: Jan. 2-Mar. 3, Mar. 6-May 5 Fees: $90 Location: McPherson Park Rock House Instructor: Michael Chaney
TENNIS
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All Colleyville tennis activities take place at Colleyville City Park, 5205 Bransford Road. Players wanting to schedule private lessons or team drills should contact the Tennis Director - Kelly Langdon, USPTA at 817.233.5793 or Head Professional - Austin Wynne, USPTA at 214.668.1619 or tnt.tennis@verizon.net Classes must have a minimum of (4) participants for the class to be held. Any classes cancelled due to inclement weather will be made up, rescheduled, or pro-rated on the next session. (No refunds due to bad weather). Students should bring water, a racket, and wear sunscreen to class. To sign up call the Colleyville Recreation Department at 817.503.1180
Session 1
Session 2
Session 3
Session 4
Mon.
Jan. 8 – 29
Feb. 5 – 26
Mar. 5 – Apr. 2
Apr. 9 – 30
Tue.
Jan. 9 – 30
Feb. 6 – 27
Mar. 6 – Apr. 3
Apr. 10 – May 1
Thu.
Jan. 11 – Feb. 1
Feb. 8 – Mar. 1
Mar. 8 – Apr. 5
Apr. 12 – May 3
Sat.
Jan. 13 – Feb. 3
Feb. 10 – Mar. 3
Mar. 10 – Apr. 7
Apr. 14 – May 5
*No class the week of Mar. 12.
Tiny Tots (Quick Start)
Jr. Beginner Tennis (Middle School)
Class will give a basic introduction to tennis while improving coordination.
Class will cover the technique of all the strokes in a fun easy to learn manner.
Ages: 4-6 Day/Time: Mon., 4:45-5:30 p.m. Fees: $43 per session
Ages: 11-14 Day/Time: Mon., 5:30–7:00 p.m. Fees: $79 per session
Jr. Beginner Tennis (Elementary)
Jr. Advanced Beginner/ Intermediate Tennis
Class will cover the technique of all the strokes in a fun easy to learn manner.
Designed for players who have had prior instruction in the beginner class. (ZAT, Mid Cities, team Tennis players or those wanting to start these events)
Ages: 7-10 Day/Time: Mon., 5:30–7:00 p.m. Fees: $79 per session
Ages: 15 & Under Day/Time: Tue., 5:00–6:30 p.m. Fees: $79 per session
TNT Tournament Tough Designed for players with considerable playing experience. Techniques, tactics, and fitness will be stressed. Ages: 18 & under Day/Time: Thu., 5:00-6:30 p.m. Fees: $79 per session
Colleyville Squirrels Junior Team Tennis Home of the 2013 State Champions! This class is designed for players wanting to get involved in NETT Junior Team Tennis. Fees include practices once a week for eight weeks, league fees, and a team t-shirt. Fees do not include USTA membership. Team Tennis matches are on Sundays. Dates are subject to change depending on team tennis schedule. Ages: 7-18 Day/Time: Fri., 5:00-6:30 p.m. Dates: Feb. 23-Apr. 20 Fees: $210
Saturday Jr. Beginner Tennis Clinic Class is for all beginning junior players. Players will be divided up according to a combination of age and ability. Ages: 7-14 Day/Time: Sat., 10:00-11:30 a.m. Fees: $79 per session
Colleyville Mid-Cities Tennis Tournament This is an entry-level, non-sanctioned tournament with an eight-game proset and consolation draw for non-qualifying players. Champ and super champ level players are not eligible. To register, visit Tennislink. USTA.com/tournaments and enter tournament code. Divisions: Boys and Girls singles only
(8’s, 10’s, 12’s, 14’s, 16’s, 18’s) Dates: Sat., TBD Fees: $21
A D U LT
C L A S S E S
TENNIS
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Adult Beginner Tennis Class is designed for players with little or no experience. All basic stroke techniques will be taught. Day/Time: Mon., 7:00-8:30 p.m. Fees: $79 per session
Adult Advanced/Beginner/Intermediate A clinic designed for players who have had prior instruction in the beginner class. Technique will be stressed and tactics will be introduced. Day/Time: Mon., 7:00–8:30 p.m. Fees: $79 per session
PRIVATE LESSONS Private Lessons and Group Drills
Private Lessons – Tennis Professional
To schedule private lessons or team drills, contact the head professional - Austin Wynne, USPTA, at 214.668.1619 or the Director of Tennis - Kelly Langdon, USPTA, at 817.233.5793 or ColleyvilleTennis@verizon.net
$55 per hour $200 per series (4) hours $30 per half-hour
Private Lessons – Director of Tennis
$90 per 1.5 hours $68 per 1 hour
$55 per hour $200 per series (4) hours $30 per half-hour
Group Drills
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S E N I O R
FITNESS
Jazzercise Lo-Impact Use muscles, not momentum to get a total-body workout that brings all the dance fitness fun without the hop. A combination of cardio and strength training for a heart-healthy workout that keeps your body strong. Call 817-676-3300 or e-mail motzing@tx.rr.com for more information, fee options, and to register. Day/Time: Mon.-Thu., 8:45-9:45 a.m. Dates: Jan. 2-31, Feb. 1-28, Mar. 1-29, Apr. 3-26 Fees: $32 Location: Senior Center Instructor: Maureen Utzinger
Tai Chi – Yang Style Tai Chi is a great way to reduce stress and improve concentration, balance, strength, and flexibility through gentle movements. Day/Time: Thu., Noon-1:00 p.m. Dates: Jan. 4-25, Feb. 1-22, Mar. 1-29, Apr. 5-26 Fees: $27 (Drop-in $13/class) Location: Senior Center Instructor: Annette Briggs
Tai Chi for Arthritis This class is designed for those who have joint and/or muscle problems. Taught by certified Arthritis Foundation instructors Day/Time: Tue., 9:00-10:00 a.m. Dates: Jan. 2-30, Feb. 6-27, Mar. 6-27, Apr. 3-24 Fees: $27 (Drop-in $13/class) Location: Senior Center Instructor: Annette Briggs
C E N T E R
Yoga Flow Basics Each month, the class begins by teaching basic alignment of selected poses, breath work, and meditation. As the class progresses, new poses are added creating a flow using these poses and synchronizing them with proper breathing. Each class utilizes warm-up poses to allow deeper stretching and cool-down poses to release the muscles and allow for complete relaxation. No experience necessary. The class is designed to provide options for all levels. Day/Time: Tue. & Thu., 11:00 a.m.-Noon Dates: Jan. 2-25, Feb. 1-27, Mar. 6-29, Apr. 3-26 Fees: $40 (Drop-in $10/class) Location: Senior Center Instructor: Lynne Clem
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S E N I O R
C E N T E R
TRIPS
TRIP INFORMATION Join the fun as Senior Center members visit various locations, both near and far. Venues will vary from sports and education to entertainment and special interest. Transportation is provided and will depart from the Senior Center. Payment is non-refundable and is due at the time of registration.
Magical Winter Lights Magical Winter Lights is a spectacular, larger-than-life festival that presents a fresh multicultural take on traditional holiday light shows. Day/Time: Thu., 4:00 p.m. Dates: Jan. 4 Fees: $20 Location: Grand Prairie, Texas
Magnolia Market at the Silos & Spice Village: A Collection of Shops There’s a little something for everyone at Magnolia Market at the Silos; shopping, games, the garden, and even a bite to eat. The Market itself is staged and set up with one goal in mind: to inspire you to own the space you’re in. The market is owned by Chip and Joanna Gaines of the HGTV show Fixer Upper. Spice Village is the dream shopping experience with more than 60 boutiques under one roof! This is a 30,000 square feet shopping experience you do not want to pass up. Day/Time: Mon., 8:00 a.m. Dates: Feb. 19 Fees: $5 Location: Waco, Texas
Canton 1st Monday Trade Days The oldest, largest continually operating outdoor flea market in the United States, with spots for more than 6,000 vendors. Day/Time: Thu., 8:00 a.m. Dates: Mar. 29 Fees: $5 Location: Canton, Texas
Heard Natural Science Museum & Wildlife Sanctuary 29th Annual Spring Plant Sale For 29 years, veteran and novice gardeners alike have anticipated this rare opportunity to purchase plants from a huge selection of the best plants for North Central Texas gardens. Offerings include natives, hard-to-find herbs, and well-adapted plants. Volunteers from the Native Plant Society of Texas and the Blackland Prairie Master Naturalists will be available to help with plant selection. Day/Time: Sat., 8:30 a.m. Dates: Apr. 14 Fees: $5 Location: McKinney, Texas
Wine Tastings & Tours Enjoy a tour of a local winery followed by a wine tasting. Tours may be include heavy walking. Transportation is provided and leaves from the Senior Center.
Delaney Vineyards & Winery-Grapevine Thu., Feb. 22, 11:30 a.m., $10
Lost Oak Winery-Burleson Thu., Mar. 15, 11:30 a.m., $20
Winstar World Casino Transportation leaves from the Senior Center. A free breakfast is offered at the casino. Day/Time: Wed., 8:00 a.m. Dates: Jan. 31, Feb. 28, Mar. 28, Apr. 25 Fees: $5 Location: Thackerville, Oklahoma
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S E N I O R
DANCE
Tap Dancing Learn to tap dance. No dance experience required and all fitness levels welcome. Day/Time: Wed., 10:30-11:30 a.m. Dates: Jan. 3-24, Feb. 7-28, Mar. 7-28, Apr. 4-25 Fees: $30 Location: Senior Center Instructor: Michele Burger
Line Dancing Learn the basic steps of line dancing and have fun practicing to a variety of music. Discounted rates are available by registering for both classes in the same month.
Beginner Day/Time: Wed., Noon-1:00 p.m.
Improver/Intermediate Day/Time: Wed., 1:00-2:00 p.m. Dates: Jan. 3-31 Fees: $15 (Drop-in $6/class) Dates: Feb. 7-28, Mar. 7-28, Apr. 4-25 Fees: $12 (Drop-in $6/class) Location: Senior Center Instructor: Judy Sides
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MONTHLY ACTIVITES
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SPECIAL INTEREST SPECIAL EVENTS Valentine’s Day Celebration Help us spread the love this year at the Valentine’s Day Celebration. Canned good donations will be accepted to benefit the GRACE Food Pantry. Door prize drawings will follow an ice cream social. Each attendee will receive two tickets to be used in the door prize drawings and one additional ticket per donated canned good. Donations are not required to attend.
Valentine’s Dance with the Doc Gibbs Duo Join us for a fun night listening to a variety of great music and dance the night away. Day/Time: Wed., 7:00-9:30 p.m. Dates: Feb. 14 Fees: $5 Location: Senior Center
Annual Senior Prom Enjoy a night of dancing, games, food, and fun at the senior prom. The prom is presented by the Colleyville Heritage High School Leadership Class in conjunction with the Senior Center. Day/Time: Fri., 6:00-8:00 p.m. Dates: Apr. 13 Location: Senior Center
Day/Time: Fri., Noon Dates: Feb. 9 Location: Senior Center
Genealogy Group
All instruments and experience levels welcome.
Come participate and learn with a group dedicated to sharing genealogical information, techniques, and research tools with those who are interested in learning about family history. Topics vary each month and no previous genealogy experience required.
Breakfast-in-a-Bag We’ve got breakfast literally…in the bag. Join us for an assortment of omelets with all your favorite add-ins…prepared in a bag. Day/Time: Wed., 9:00 a.m. Dates: Jan. 17, Feb. 21, Mar. 21, Apr. 18 Location: Senior Center
Improve driving skills and be more aware of other drivers to ensure greater safety on the road. This course may be used to qualify for insurance discounts; however, it cannot be used for dismissal of a ticket. Registration required. Pay fees at time of class. Day/Time: Mon., 9:30 a.m.-2:00 p.m. Dates: Jan. 22, Mar. 19 Fees: AARP Member $15; Non-AARP member $20 Location: Senior Center Instructor: John Chreno
AARP Tax Help
Jam Session Day/Time: Tue., 10:00 a.m.-1:30 p.m. Dates: Jan. 2, Jan. 16, Feb. 6, Feb. 20, Mar. 6, Mar. 20, Apr. 3, Apr. 17 Location: Senior Center
AARP Smart Driver Course
Day/Time: Wed., 10:00 a.m. Dates: Jan. 3, Feb. 7, Mar. 7, Apr. 4 Location: Senior Center
Scrapbooking Join this come-and-go scrapbooking group. Both digital and traditional scrapbooking welcome. Day/Time: Thu., 9:00 a.m. Dates: Jan. 4, Jan. 18, Feb. 1, Feb. 15, Mar. 1, Mar. 15, Apr. 5, Apr. 19 Location: Senior Center
Metroport Meals on Wheels Enjoy coffee, treats, and games in the morning. Bingo begins after lunch. Those 90+ eat for free. No reservations required. Day/Time: Fri., Noon Dates: Jan. 5, Jan. 19, Feb. 2, Feb. 16, Mar. 2, Mar. 16, Apr. 6, Apr. 20 Fees: $4 Location: Senior Center
Free tax assistance provided by AARP. Appointments are required and reservations can be made through the Senior Center. Day/Time: Tue., 8:30 a.m.-12:30 p.m. Dates: Feb. 6-Apr. 17 Location: Senior Center
Lunch & Learns Come for a complimentary meal and stay for an educational presentation from a local organization. Presenters are subject to change. Contact the Senior Center for a current list of presenters. Registration required. Day/Time: Fri., 11:30 a.m.-1:00 p.m. Dates: Jan. 12, Jan. 26, Feb. 23, Mar. 9, Mar. 23, Apr. 27 Location: Senior Center