Active Adults Brochure Fall 2022

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C O L L E Y V I L L E

PA R K S

&

R E C R EAT I O N

Active Adults FALL 2022

▪ FITNESS CLASSES ▪ DANCE ▪ SPECIAL INTEREST


Parks and Recreation colleyvilleparksandrec.com

Offices for 2022: City Hall, 100 Main St. 1st floor, Community/ Economic/Development Senior Center colleyvilleparksandrec.com/senior-center

Offices for 2022: City Hall, 100 Main St. 1st floor, Community/ Economic/Development Office Hours: Mon.-Fri. 8:00 a.m.–5:00 p.m. Holiday Closings Check class information for specific closure dates.

Labor Day

Sep. 5

Employee In-service

Nov. 11

Thanksgiving

Nov. 24 & 25

Christmas

Dec. 23 & 26

New Year’s Day

Jan. 2

The Senior Center is closed due to renovations.

TABLE OF CONTENTS Fitness Classes Dance Special Interest

REGISTRATION colleyvilleparksandrec.com 817.503.1180 – Recreation 817.503.1195 – Senior

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Please check class information for class location.


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SENIOR CENTER

Senior Center Membership Memberships are available to those ages 50 and over. Memberships are required for anyone participating in any senior class, program, or activity, or for anyone using the fitness facility. Resident membership: No annual fee Non-resident membership: $10 per year Memberships will be suspended while renovations are in progress.


FITNESS CLASSES

SENIOR CENTER

Yoga Flow

Jazzercise Lo-Impact

Each month begins by exploring basic alignment of selected poses, breath work, and meditation. As class progresses, new poses are added creating a flow, synchronized with your breathing. Class begins with warmup poses that allow you to stretch deeper and ends with cool-down poses to release muscles, allowing a deep relaxation. No experience necessary, class is designed to provide options for all levels. No class Nov. 8 and Nov. 24.

Use muscles, not momentum to get a total-body workout that brings all the dance fitness fun without the hop. A combination of cardio and strength training for a heart-healthy workout that keeps your body strong. For more information, or to register, please call or text 817.808.5094 or e-mail conniecrews4464@gmail.com. A $10 senior pass discount is available to those 62 and over. No class Sep. 5, Nov. 7-8, Nov. 24, and Dec. 26.

Day/Time: Tue. & Thu., 2:30-3:30 p.m. Dates: Sep. 1-27, Oct. 4-27, Dec. 1-27 Fees: $45 (Drop-in $10/class) Dates: Nov. 1-29 Fees: $40 (Drop-in $10/class) Location: Colleyville Public Library Instructor: Lynne Clem

Day/Time: Mon.-Thu., 8:45-9:45 a.m. Dates: Sep. 1-29, Oct. 3-31, Nov. 1-30, Dec. 1-29 Fees: $68 ($58 w/ auto pay) Location: Colleyville Public Library Instructor: Connie Crews

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SENIOR CENTER

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DANCE

Line Dancing Beginner class is for students with previous dance experience. Students should be capable of learning basic steps: grapevine, chasse, jazz box, etc. Routines up to 48 counts may include rhythms like Waltz or Cha Cha with slow to moderate tempos. Improver students need previous dance experience and basic skills. Dances will introduce new step patterns: coaster step, rolling grapevines, swivets, etc. Routines up to 64 counts may include various tempos and rhythms and feature pauses, syncopation, timing variations, etc. No class Nov. 23.

Beginner

Improver

Day/Time: Wed., 11:30 a.m.-12:30 p.m. Dates: Sep. 7-28, Oct. 5-26, Nov. 2-30, Dec. 7-28 Location: Colleyville Public Library Fees: $12 (Drop-in $5/class) Instructor: Judy Sides

Day/Time: Wed., 12:30-1:30 p.m. Dates: Sep. 7-28, Oct. 5-26, Nov. 2-30, Dec. 7-28 Location: Colleyville Public Library Fees: $12 (Drop-in $5/class) Instructor: Judy Sides

SENIOR CENTER

SPECIAL INTEREST

Genealogy Group Come participate and learn with a group dedicated to sharing genealogical information, techniques, and research tools with those who are interested in learning about family history. Day/Time: Wed., 10:00 a.m. Dates: Sep. 7, Oct. 5, Nov. 2, Dec. 7 Location: Colleyville City Hall

Metroport Meals on Wheels Enjoy coffee, treats, and games in the morning. Bingo begins after lunch. Those 90 and over eat for free. Please call 817.503.1195 on Mon. or Tue. the week of each meeting date to reserve your meal. Day/Time: Fri., Noon Dates: Sep. 2, Sep. 16, Oct. 7, Oct. 21, Nov. 4, Nov. 18, Dec. 2, Dec. 16 Fees: $5 Location: Colleyville Center


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