Community Now! Magazine is about the people, businesses and organizations in the community making an impact!
The Outcome of Community Now! Is collaboration, connections and learning across industry, people and generations.
#TogetherWeAreStronger #ItTakesACommunity
Thank you to ALL of our contributors, supporters, sponsors, readers & advertisers.
This issue contains content from: Blaise Hunter, Krista Malden, Jade Alberts, Jeff Sturgeon
Featuring: Salient, Roots of Empathy, Deciduous, Pride, Terminator Foundation, Edmonton Expo and more.
#TogetherWeAreStronger - #ItTakesACommunity.
In the spirit of respect and truth, we acknowledge the traditional territories of the people of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations), as well as the Tsuut’inaFirstNation,andtheStoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations). The city of Calgary is also home to Metis Nation of Alberta, Region III.
Copyright 2024 ZX Media Corporation, Calgary Alberta Canada Community Now! Magazine. Volume 7 Issue 2 October 2024 All rights reserved. This magazine or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher, writer, artist, or photographer.
Collaborating to make an impact!
COLLABORATION IS ESSENTIAL
Moving Away from One-Size-Fits-All Addiction Recovery
8 Bit Cortex, in partnership with Community Now! Magazine has launched a gamified Recovery Capital Resource Navigation tool. We know mental health and addiction challenges are complex and your unique needs need to be accounted for. Scan one QR code and based on the demographic information in your profile you will receive personalized resource recommendations from other Design the Shift Members.
Level up your wellness journey!
MENTAL HEALTH TIP of the MONTH:
with Jeff Sturgeon
Change, whether positive or negative, can be a significant source of stress. It disrupts routines and introduces uncertainty, which can lead to feelings of anxiety and overwhelm. As we enter the new season many of us are facing changes to our routines as we return to work, school and fall commitments. Here are few key tips to ensure you can face any change with an open mindset.
1. Start Early
• Begin transitioning into the new routine a week or two before the change occurs. For example, adjust sleep schedules gradually to align with school hours.
2. Set Clear Expectations
• Clearly communicate what the new routine will look like. Understanding what’s coming can reduce anxiety and make the transition smoother.
3. Create a Schedule that is visual
• Use a visual aid, like a calendar or checklist, to map out daily activities. This helps everyone stay on track and feel more in control.
4. Prioritize Sleep
• Ensure adequate rest by setting a consistent bedtime. Sleep is essential for focus, mood regulation, and overall wellbeing.
5. Incorporate Breaks
• Scheduleshortbreaksthroughouttheday to help manage stress and maintain productivity. This is especially important during study sessions or after school.
7. Establish a Morning Routine
• Create a consistent morning routine that includes time for breakfast, getting dressed, and gathering school supplies. A predictable start to the day sets a positive tone.
8. Prepare the Night Before
• Lay out clothes, pack lunches, and organize backpacks the night before. This reduces morning stress and ensures a smoother start to the day.
9. Stay Flexible
• While routines are important, be open to adjustments as needed. Flexibility helps in adapting to unexpected changes without causing too much disruption.
10. Reflect and Adjust
• Periodically review the routine to see what’s working and what isn’t. Make necessary adjustments to ensure it continues to meet everyone’s needs
And of course, check In with Your Therapist.
Checking in with a therapist can be a crucial part of managing transitions, especially when changes feel overwhelming or stressful. They can offer personalized support and strategies to navigate the new routine.
Check out our blog for more great tips and information: https://www.yourcounselling.ca/blog/
The Superpower Project
Effective Communication:
Building Connections for Economic Prosperity
Blaise
Hunter | Communications Expert | Truthteller
"There is no power for change greater than a community discovering what it cares about."
Margaret J. Wheatley
Whenacommunity uncovers what ittrulycaresabout, it ignites a force for change that is unstoppable and transformative one that can reshape economies, build lasting connections, and create a future where prosperity is shared by all. In a world where communicationisthelifebloodofprogress,discovering andharnessingthiscollectivepassioniskeytobuilding stronger relationships and driving powerful economic growth
The Superpower Project is about highlighting various challenges or “kryptonites” facing people and helping us neutralize their effect on us. A deadly kryptonite facing us today is "Echo Chamber Syndrome" getting so caught up in discussing community, connection, and communication that we forget to truly listen and take meaningful action. We become trapped in cycles of talking without hearing and planning without acting, undermining the connections we aim to build. This kryptonite weakens our ability to turn ideas into reality, leaving our communities stuck in a loop of wellintentioned but ineffective conversations. But how often do we stop to ask:
• Are we really listening, or just echoing our own beliefs?
• How many of our discussions lead to real, dynamic actions, and what steps arewetakingtoensureourplansresult in significant outcomes?
• Are we contributing to the very echo chambers we want to dismantle, and how can we shift from talking to doing to ensure our communities thrive beyond words?
To neutralize this effect, we must break free from the echo chamber, commit to active listening, and prioritize tangible actions that truly reflect the needs of those we serve. Effective communication is the foundation of any thriving community or business. It is the vital thread that connects us, allowing us to share ideas, build trust, and drive profound change. In today’s rapidly evolving world, accesstoclearandconsistentcommunication hasnever beenmore crucial.Withoutit, even the most well-intentioned initiatives can fall flat, leaving communities disconnected and economies stagnant. By closing the communication loop and creating deeper connections, we can build stronger
relationships with both our communities and businesses, paving the way for sustainable economic prosperity. Here are some strategies to disrupt stagnation:
1. Close the Communication Loop with Consistent Vulnerability
When we communicate openly and transparently, we allow others to see our true selves, which in turn builds deep trust. Vulnerability isn’t about oversharing or exposing weakness; it’s about being genuine in our intentions, acknowledging our uncertainties, and inviting others into our process. For community leaders and business owners, this kind of communication creates a safe environment where everyone feels empowered to share their thoughts and ideas, leading to more inclusive and innovative solutions.
For example, when I'm about to start a new project or develop an idea within my business, I take a reverse osmosis approach. I begin by looking inward, reflecting on my own pain points and obstacles. By identifying areas where others in the community might relate, I build my system around a shared challenge rather than pursuing my own interests alone. This personal practice of vulnerability not only cultivates a deeper connection with others but also ensures that the project feels like a collective effort. It allows everyone to feel ownership and investment in the outcome, truly closing the communication loop and ensuring that every voice is valued and heard.
2. Stay Relevant by Tapping into the Needs of Your Community and Businesses
Effective communication is not just about sharing information; it’s about sharing information that matters. To build a stronger
relationship with your community and businesses, it’s essential to stay relevant by understanding and addressing their needs. This requires actively listening to the concerns and aspirations of those you’re trying to reach and tailoring your communication accordingly.
Relevance is key to maintaining engagement. A business that consistently seeks to understand its customers' evolving needs by asking thoughtful questions and nurturing open dialogue will be better positioned to offer support, products, and services that truly resonate. Similarly, a community leader who keeps a finger on the pulse of local issues can more effectively advocate for policies and programs that reflect the community’s priorities. By staying relevant, you not only close the communication loop but also demonstrate that you are in tune with the people you serve, further strengthening the connection.
3. Connect with the Heartbeat of Humanity
At the core of every community and business is a shared humanity. Understanding what makes people tick their hopes, fears, passions, and dreams—is crucial to building genuine connections. Communication that resonates on a human level is far more impactful than generic, one-size-fits-all messages. It’s about speaking to the heart, not just the head.
To connect with the heartbeat of humanity, consider the emotional and social dimensions of your communication. Share stories that reflect the lived experiences of your audience, highlight the personal impact of your initiatives, and show empathy in your messaging. My success comes from deeply embedding myself in the needs of the communityandansweringthe call to serve.By harnessing the power of humanity, we create a renewable energy that fuels growth and prosperity. This is done by discovering shared experiences, barriers, losses, and victories. These stories humanize the message, making it more relatable and compelling.
When communication touches the core of who we are as humans, it creates pathways for inherent connection and innovation. It encourages people to engage not just as stakeholders, but as individuals who are personally invested in the collective well-being of their community or business.
4. Create Sustainable Pathways for Connection and Innovation
Finally, fashioning a strong relationship with communities and businesses requires creating sustainable pathways for connection and innovation. This means establishing ongoing channels of communication that are accessible, inclusive,andadaptable tochange.
It also involves championing a culture of continuous improvement, where feedback is actively sought and acted upon.
Sustainable communication is not a one-time effort; it’s a constant commitment. This involves leaning into tough conversations and being steadfast in conflict resolution, as these are vital to forging trustand understanding. For instance, a community that initiates various forums for dialogue creates multiple touchpoints for engagement. Similarly, a business that embraces an open-door policy and actively encourages employee and customer viewpoints will be more agile and responsive to new opportunities and challenges. Innovation thrives in environments where communication is open, feedback is valued,anddiverseperspectivesarewelcomed.
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By creating these sustainable pathways, you not only close the communication loop but also build a foundation for long-term success and resilience.
In a world overflowing with information yet starved for meaningful connection, effective communication is the key to thriving communities and businesses. It’s time to harness what makes us human and turn communication into a bridge to a better future. Whenacommunity tapsintowhatittrulycares about, it unleashes an unstoppable force for change one that can remodel our future, drive innovation, and ensure every voice is valued. Let's move forward with purpose and ignite the momentum needed to redefine our world. For more information visit www.blaisehunter.com.
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THIS ISSUE OF TELLING IT LIKE IT IS FEATURES:
Madeline Quinlian, Founder Salient
Why Are You Passionate About Your Industry?
I stumbled into behavioural science through the back door. I was working in finance mainstream, risk management, and collateral management when I discovered behavioural finance, a crossover between finance and psychology. This sparked my curiosity about human behaviour and how people make decisions. I became fascinated with the potential to apply academic insights in proactive, productive ways to help people make better decisions in real-world contexts. My "why" is rooted in that curiosity and the drive to understand and improve human decisionmaking.
How Does Behavioural Science Work Together with One’s Mental Health?
For a long time, my professional life was about behavioural science, and my personal life focused on mental health, particularly my own struggles. Recently, I’ve been working on bringing these two worlds together. One example is a project related to language, stigma, and mental health, investigating how the language we use around mental health perpetuates stigma and how we can produce better, more supportive ways of talking about it. The intersection of behavioural science and mental health helps us better understand the underlying psychological barriers, like stigma, that prevent people from seeking help. It's aboutintegratingthoseinsightsintomentalhealthcare to make it more effective.
Telling It Like It Is, is brought to you by Jade Alberts
“It’s OK NOT to be OK!” Jade Alberts, “Asking for help is NOT a sign of weakness.”
How Do Different Areas Handle Mental Health in the Entrepreneurial World?
There is more in common than differences when it comes to underlying psychology and behaviour. What differs across regions are the methods used to change behaviour or to get people well. For example, in the UK, there's a strong awareness of behavioural science's role in policymaking and organizational work. But in places like Canada, there is still more awareness building required. In contrast, in some parts of Asia, behavioural science is less adoptedcomparedto NorthAmericaor the UK. Regardless, the basics of mental health support and decision-making are universal, though approaches to addressing them vary across regions.
What Is Next for Salient?
I'm excited about the next steps, especially in merging behavioural science with mental health. The future involves more individualized approaches to mental health and behavioural interventions. Instead of broad solutions, I want to focus on personalizing interventions, understanding individual biases, and crafting environments that support better decisionmaking for each person. I also want to continue building capacity and awareness around the practical applications of behavioural science, especially in new regions. I'm excited to finish writing my first book, about bringing the polarity of behaviour change and wellness culture to make it accessible and effective for people.
One Piece of Advice for Entrepreneurs to Maintain Their Mental Health
Tell yourself the truth first. You know yourself better than anyone else, and that internal honesty is the first step toward seeking the right help and making the right decisions. You need to acknowledge where you are and what you need before you can move forward. It’s crucialtostoptellingyourselfstoriesthatmay be holding you back. Facing the truth may be hard, but it’s the only way to truly thrive, both personally and professionally. You can lead yourself to believe a lot of things; by telling yourself stories and you can do that for as long as you want to. That's the thing: you have all the power to make change, it all sits with you and that's an incredibly powerful place to be, even when you are struggling. I've done it, I've been there; I told myself stories for years and years and years. And then I told myself the truth. And it was very very hard, but it gets you to the other side. There are no shortcuts to that self-honesty.
BUSINESSES in the COMMUNITY
Organizations Collaborating With Community
ORGANIZATIONS IN THE COMMUNITY
Making an IMPACT
Our Vision is to change the world, child by child.
How did the idea of Roots of Empathy get created?
The international charity Roots of Empathy, a leader in the empathy movement, develops empathy and emotional literacy in children to build the world they deserve.
The Roots of Empathy program was created in 1996 by educator and acclaimed social entrepreneur Mary Gordon to help break intergenerational cycles of violence. Mary Gordon catalyzed a crucial insight, that the absence of empathy is the common thread of power abuse, be it bullying in childhood, violence at home, bullying in the workplace, or on the world stage. This revelation gave birth to the award-winning Roots of Empathy program for elementary school children, proven to reduce aggression/bullying and increase pro-social behaviour, while promoting wellbeing and mental health in children, and preparing them for long-term responsible citizenship and responsive parenting. Roots of Empathy started in Canada, and is now in 10 other countries, and available in seven languages.
Why is it important to have this program in schools?
Aroundtheworld,schoolsarestillreverberating with the impact of the pandemic. They have heroically regrouped and responded to the changed landscape of childhood. Teachers say that their biggest concern is children’s mental health and how it has been manifesting in students’ behaviour. Roots of Empathy is often brought into schools because of the program’s ability to help students regulate their emotions so that they will be receptive to learning.
Roots of Empathy uses non-judgmental experiential learning to coach children in understanding their feelings and being able to talk about their feelings.
Thisapproachencouragessharingthefullrange of emotions with classmates, normalizing feelings in a safe way. The innovative approach centres around a neighbourhood infant and parent who visit the classroom over the school year, supplemented by pre- and post-family visits guided by a Roots of Empathy (ROE) Instructor using a gold standard curriculum age-adjusted for classes from Junior Kindergarten to Grade 8.
Children witness the loving relationship between an infant and their parent and are coachedto connect withthe baby’s vulnerability and humanity. The ROE Instructor guides children to observe and recognize the baby’s feelings and then to reflect on when they felt similar emotions, gaining an understanding of their feelings and an ability to talk about them. Through this experiential learning, children develop the ability to read the emotional cues ofclassmates,whichallows themto understand others better and make friends. Outfitted with a special t-shirt, the baby is identified as the ‘Tiny Teacher’.
Over two decades of independent research from five countries show that Roots of Empathy significantly reduces aggression, including bullying, while increasing empathy and prosocial behaviors (e.g. caring, including, kindness) in participating children.
Many children face chronic stress from domestic violence and child abuse, general deprivation, and dysfunctional homes. The Roots of Empathy program is a traumainformed program that fosters resilience by facilitating human connection through emotional literacy, helping children cope.
Roots of Empathy is honoured to be in the HundrEDHallofFameforEducation.HundrED, a Finland-based education NGO, discovers, researches and evaluates thousands of education innovations from around the world and then selects and shares the most impactful and scalable innovations. Roots of Empathy contributes to making classrooms safe and caring environments where students feel included. When children feel understood, connected, and supported at school, their mental health and wellbeing improve.
What kind of impact has this program made:
A.) on the school kids?
Answered in several answers above. Below is a short recap and additional statistics.
The Roots of Empathy program supports children to develop empathy and emotional literacy, thereby advancing inclusiveness, resiliency, emotional regulation, and connecting with themselves and others. This leads to mentalhealthandwellbeingaschildrendevelop friendships and positive relationships and feel connected and supported at school, in families and in communities. The program has been in participating Alberta schools since 2002.
Key outcomes for children that are supported by independent research include:
• Improved empathy
• Reduced aggression and bullying
• Increased prosocial behaviors such as kindness and inclusion
HerearesomestatisticsfromourrecentAlberta Annual Program evaluation collected from participating students.
• 93% of students reported that Roots of Empathy helped them to learn that everybody has feelings.
• 81% of students reported that if they saw a student or friend being bullied or treated meanly, they would help them.
• 85% of students reported that it is wrong that some people get excluded because they are different.
B.) teachers?
• 95% of students reported that their Roots of Empathy Baby helped them to understand that every baby has the right to be loved. “[Roots of Empathy can teach the world] how people feel and how you feel. You can see how people feel, and you can have two emotions together like sad, mad.”
- Grade 5/6, Student from a school in Grand Prairie
A gift to weary teachers, the Roots of Empathy program is evidenced to reduce aggression/bullying and increase pro-social behaviour, promoting wellbeing and mental health in children. As noted earlier, teachers say that their biggest concern is children’s mental health and how it has been manifesting in students’ behaviour. Roots of Empathy is often brought into schools because of the program’s ability to help students regulate their emotions so that they will be receptive to learning.
Here are some statistics from our recent Alberta Annual Program evaluation collected from participating teachers.
• 87% of teachers agreed or strongly agreed that as a result of Roots of Empathy, students are more empathic to one another.
• 84% of teachers agreed or strongly agreed that as a result of Roots of Empathy, students show more prosocial behaviours (e.g., sharing, helping, including, cooperating, kindness)
• 98% of teachers agreed or strongly agreed that as a result of Roots of Empathy, students are more inclusive or accepting of others who are different from themselves.
• 93% of teachers agreed or strongly agreed that the Roots of Empathy program supported students’ mental health and wellbeing.
“My students have been less physical with each other when it comes to being angry. Verbally they share their feelings and concerns easily. Psychologically they seem to be calmer and able to express themselves using proper vocabulary. Their emotional aggression has decreased since the beginning of the year. They are caring towards others; they help each other as needed and they include each other in activities more than they did before.”
- Grade 3/4, Teacher in Cochrane
C.) families and babies involved?
Parentsofvolunteerbabies(theTinyTeacher) discover insights about their baby’s development and get closer to the school community. Many community volunteers who participate with their babies share that they have a heightened sense of the importance of their relationship to their babies’ health and development and stronger hope for the future as children’s empathy is nurtured and participating children are coached on responsive parenting and prepared for responsible citizenship.
Here are some statistics from our recent Alberta Annual Program evaluation collected from participating families of ‘Tiny Teachers’.
• 96% of Roots of Empathy volunteer parents strongly agreed or agreed that participating in a Roots of Empathy program made them feel more valued as a parent.
• 96% of Roots of Empathy volunteer parents strongly agreed or agreed that seeing the children interact with their baby gave them more hope for the next generation of citizens.
• 100% of Roots of Empathy volunteer parents reported that they felt that the students learned about their baby’s emotions and reactions to situations.
D.) the community at large?
The Roots of Empathy program doesn’t just cometoaclassroom,itcomestoacommunity. Host teachers observe the Roots of Empathy lessons and benefit from students that can regulate their emotions, bully less, and make positive friendships. Parents of volunteer babies (the Tiny Teacher) discover insights about their baby’s development and get closer to the school community. Participating schools see positive results as Roots of Empathy fosters a safer, inclusive learning environment. ParentsofRootsofEmpathystudentsfeeltheir child has increased empathy for friends and family and Roots of Empathy Instructors take the philosophies of the program to their communities.
“I loved the fact that it used a baby as a means to teach one to be in tune with non-verbal cues. The student's engagement and excitement at learning about and watching my baby hit developmental milestones was a joy to share. The group was interactive and showed genuine interest in learning about everything from non-verbal communication, development, achievements, nuances, etc.”
- Grade 7/8, Participating Parent Cold Lake
How do Schools get Involved? To involve your school in Roots of Empathy with programs for Junior Kindergarten to grade 8, please contact the Roots of EmpathyAlbertaCoordinator CherylAshworthatemail cashworth@rootsofempathy.org, or apply online at https://rootsofempathy.org/roots-of-empathy-schoolsign-up-form/ .
How do moms and babies (or families) get involved? We welcome both moms and dads. Our volunteer families attest that participating in the Roots of Empathy program is a one-of-a-kind, fulfilling experience, especially as they witness students grow in empathy and celebrate their baby – the ‘Tiny Teacher’.
IfyouliveinaRootsofEmpathycommunityinAlberta, and your baby is between two and four months old at the beginning of September, email Alberta Coordinator Cheryl Ashworth at email cashworth@rootsofempathy.org,.
A New Pilot Social Enterprise: Launching SOON!
Helping young adults transition from dependence to independence.
Creating something new to provide services for success is about bridging gaps for people within the community!
Deciduous Corp is a new social enterprise that is working towards providing opportunities for individuals in need of support so that they can live a purposeful successful independent life. Deciduous corps programs provide at-risk, unhoused young adults aged 18-35 with the resources and challenges necessary to succeed.
“I like to view this project as a celebration of life and a new beginning. This is the foundation I want to set for Deciduous.” Ainsley A. McPhail, Cofounder and Director of Research. “We help young adults who have aged out of foster care transition to independence through sponsorship from faithful donors for programming and government grants for housing. We guide participants with the resources and challenges necessary to succeed.”
Deciduous guides their clients by collaboratively identifying needs and connecting with resources, which helps transition them to a stable future. Community partners are essential, a few of our community partners include: Ruths House, iEvolve Media, Stonewall Recovery
“We are dedicated to helping individuals become their best independent self.”
Created to learn about different minority communities and to have them engage in creating a community they could visit in the real world and be part of something larger than themselves, Deciduous Corp. will create real estate, property management, and community investment federal corps to serve marginalized communities via online education/support.
• Social Enterprise Intervention (SEI) model: research-supported intervention using team approach that engages homeless youths in paid employment, as well as casemanagement and mental health services via agency-run social enterprise.
• With vocational and business training tailored to youth’s entrepreneurial skills, as well as clinical and mentoring supports, as risks youth and young adults can transfer survival skills into ones to help them start and maintain a business.
Get involved today! To learn more, click here: Get Involved - (deciduouscorp.com)
Let’s Give BACK!
On October 3rd, 2024, 5:30pm-6:30pm Community Now! Magazine is getting together to give blood!
Community giving to Community- this is COLLABORATION!!
To give blood or set up a time for your organization to give blood visit The Canadian Blood Services: Canadian Blood Services | Canada's Lifeline
“ALONE WE CAN DO SO LITTLE; TOGETHER WE CAN DO SO MUCH.”
- Helen Keller
“If everyone is moving forward together, then success takes care of itself.”
- Henry Ford
IN the COMMUNITY!
Exploring Community Through Events
Exploring the community through events allows us to learn. There are so many remarkable communitieswithintheoverallcommunity.Themorewecansupporteachotherandlearnabout eachother the stronger we all become.
Eventsare agreatwayto support,learn, connectandshare. We encourage everyone to explore various events throughout the community!
Community celebrating community!
The Calgary Pride parade and festival was colourful and a giant celebration! This is an event everyone should attend to learn, celebrate and connect!
Home Page - Calgary Pride
TERMINATOR FOUNDATION RUN
The 10th Annual Terminator Run for Youth Addiction Awareness took place across Calgary, Edmonton, West Vancouver, Toronto, and Winnipeg, bringing together over 450 participants to run, donate, raise awareness, and fight the stigma surrounding youth addiction and mental health,raisingover $40,000 fortheABRT programs, directly helping to give young people access to life-changing resources.
To get involved: ANNUAL RUN | Terminator Foundation
To learn more about the Terminator Foundation: Terminator Foundation | Activity-Based Recovery Therapy
Vendors at the #EdmontonExpo: Local Businesses
Kaytlyne or "Kay" is the artist and creator behind Kay Pop Art. She started this business at the young age of 14 selling her paintings at a local farmers market. Growing up her parents owned a movie rental store, where this whole thing really started. Being immersed in pop culture she was there everyday after school. Helping, reading, drawing as her childhood was spent behind the counter of that movie store.
She's always loved exploring fictional worlds with her paint brush. Having the books in the background of paintings allows her to illustrate what’s written on the pages.
Over the past few years the business has grown from a little farmers market stall to a full booth with her artwork being printed on useful everyday items like clothing, totes, and blankets! It’s very surreal to think how far this little business has come.
Kay Pop Art Studio Online Gallery and Store
Jerky Jerky, located in Edmonton and pleased to offer you the finest beef jerky around. Why not place an order from the comfort of your couch; we are certain that you will find something which will make your mouth water. If you're looking for the best jerkyin the world, justplace an order and we will delivery them to your door!
Our products are manufactured locally in Edmonton, in small quantities and not mass produced to ensure great quality and flavor in every piece we make. Our facility and equipment are always clean and properly sanitizedtoensurefoodsafetyandgreatquality. Wehavebeenavendorinlocalfarmers'markets since 2013.
JerkyJerky.ca - Jerky at it's Finest, delivered.
EdmontonComicandEntertainment Expo was a full weekend of cosplay, local vendors, actors and connecting with community! This is an event everyone should attend! There truly is something for everyone!
EDMONTON EXPO I A three day weekend offering exciting family-friendly attractions, events, and world-renowned celebrities! (fanexpohq.com)
TAKE the DAY to go on a WELLNESS
December 4, 2024
Mental Health Summit: networking, resources, work with experts in their field in a World Café setting to build your road map to wellness! Get your tickets here
