Concept Stamford January 2015 by Concept Stamford

JANUARY 2015

S T A M F O R D

Nest Estates New independent estate agent in Stamford

Stamford Cricket Club A profile on Stamford Town Cricket Club

Ring in the

CHANGES LEARN SOMETHING NEW FOR 2015

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C R E AT E Y O U R P E R F E C T H O M E W I T H U S

SALE 1 0 % O F F W I ND OW S & D OORS when ordered by 31st January 2015. Simply Quote ORC2015W

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Opening Times: Monday - Friday 9am - 5pm & Saturday 9am - 1pm

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N PE O

THE CROFT AT

BASTON

DES IGN ED E X C L U S I V E LY F OR T HE OV E R 5 5 S

A WARD WINNING HOMES BUILT EXCLUSIVELY FOR THE OVER 55 S IN BASTON

S M

ake your life your own at The Croft at Baston, a stylish development surrounded by beautiful grounds, with a variety of facilities and services close by to suit every lifestyle.

• A development of 49, one and two bedroom bungalows and three bedroom chalet bungalows by What House? ‘Best Retirement Development’ Winner Larkfleet Homes • A community club house on site where residents can enjoy taking part in their own hobby and activity groups. • All the homes have been designed to need minimal ongoing maintenance. • What’s more, Larkfleet offers a range of buyer services, to make your move to Baston easy and trouble-free.

The Croft at Baston is not just a place to live but a community of like-minded neighbours who enjoy a lifestyle full of possibilities. Built to the highest specification, providing you with a comfortable and high quality new home.

Award winning developer

A new development, built exclusively for the over 55s.

Call 07825 275820

www.larkfleethomes.co.uk

...better, because we care We care about quality

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We care about customers

We care about your energy bills

The Croft at Baston, Mayfield Gardens, Baston, Lincolnshire PE6 9QW

We care about the We care about the environment community

17/12/2014 16:28:39

INSIDE 7

Community News Keep up to date

10 5 Things

5 things to do this month

11 Nest Estates

Newest independent estate agent in Stamford

16 Puppy Love

Help for your new puppy

18 The Book Review

What to read this month

21 Cricket In Stamford A look into Stamford Town Cricket Club

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24 The Wine Expert

Seeking out wines abroad

26 One Year On For Blush Bridal Co

A business profile on Blush Bridal Co celebrating their one year anniversary

28 Ring In The Changes

Learn something new for 2015

32 How To Optimise Your Calorie Burn

Help and advice from Jenny Pacey and Wayne Gordon

34 Beauty Secrets

The benefits of chemical peeling from Fiona Hood

11 18/12/2014 13:48:30

a note

from the team

elcome to the first issue of 2015. We hope you all had a great Christmas and had a chance to relax over the festive period. A new year brings new goals whether squeezing into an old pair of jeans or seeking out that dream job – we’ve asked five local experts for their advice on how you can keep your goals this year. If it is your New Year’s resolution to get fit, check out what former Gladiators star, Jenny Pacey, has to say about metabolism and eating smart. She’s got some really good suggestions for increasing your metabolism, thus burning more calories. And if you’re thinking about joining a sports team, we’ve got profiles of two very different sports this month: Stamford Town Cricket Club and the Borderland Brawlers roller derby. But if you’d rather sit back and dream about summer – we’ve got that covered as well. Travel review website, TripAdvisor, recently announced its top 10 ‘destinations on the rise’, so if you’re thinking about travelling somewhere a little different this year, have a read. Our wine columnist, Lee Johnson, is also dreaming about summer holidays, and of course, his are wine-themed! Rosemary Jameson is busy in the kitchen this month making marmalade. Read her top tips for the best marmalade as well as her other suggestions for pancake sauce, gammon glaze and ice cream topping. And of course, all our usual features: community news, Little Miss Adventures and our what’s on pages. If you have a story or event you’d like to publicise, please do get in touch.

The Concept Team

36 Educating Mindz

Giving support for and managing workplace stress

37 Club Spotlight

Roller derby with the Borderland Brawlers

51 Little Miss Adventures Swimming at Calmababy

57 Competition

Win a place on the beginners masterclass course with DSLR Learning

38 Ask The Experts

54 Rosie Makes

43 Top 10 Travel

58 Own A Slice

Achieve your New Year goals

Destinations

It’s time to start planning the summer holiday

48 Tailor-made Holidays Stamford Independent Travel can help you to plan your dream vacation

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Recipes for marmalade

Of Paradise

Barnsdale holiday home timeshares

61 The Diary

Your guide to what events are taking place locally

produced by: Concept2Design telephone: 01780 322123 email: sales@conceptmagazine.co.uk www.conceptmagazine.co.uk Publisher: Nicola Smith Sales: Jemma Dodd sales@conceptmagazine.co.uk Editor: Michelle Board editor@conceptmagazine.co.uk Tracy Thomas Design: Stuart Rouse, Anna Machnik & Amy King All rights reserved. No part of this publication may be reproduced, scanned or copied without prior permission of the publisher. The reader acknowledges that the opinions expressed in the magazine are not necessarily those of the editor or publisher. Any written material or pictures supplied by contributors are published in good faith and on the understanding that they are free from any copyright or other restrictions. Concept Magazine accepts no liability for any loss or damage arising from errors or the late appearance or nonpublication of any advertising. The publisher reserves the right to refuse publication of any advertisement or written material without prior explanation.

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COMMUNITY NEWS

Community News Music at the Manor T

he Manor in West Deeping was the venue on 21 December for a rather prestigious charity event in aid of the Sue Ryder Thorpe Hall appeal.

A Handful of Harmonies is a community based ladies choir started up in 2011 by choirmaster, Andrew Clingo. One of its choir members, Suzy Grigson, donated the use of a marquee at The Manor in West Deeping so that they could host the glittering event for the hospice with guests greeted with canapés and proscecco on arrival. The choir sang in a programme ranging from the traditional to the contemporary, ably supported by other local musicians and entertainers, all who gave their time free of charge. Every penny raised through ticket sales and the grand raffle was donated to the Thorpe Hall Appeal, indeed the event committee have done their utmost to

organise the event from donations. The Hospice's appeal was launched by HRH The Duchess of Gloucester on Wednesday 27 March 2013 and aims to raise £6 million by March 2015 to build a modern state of the art in-patient hospice. Philip Ball, palliative care services manager at Sue Ryder explains on their website, “Thorpe Hall is a magnificent building but it is no longer fit for purpose. The new hospice will complement the existing building and provide 20 single en-suite bedrooms on the ground floor with direct access to the gardens. This will enable us to provide personalised care for more people, and offer the very best environment for people and their families during what can be an extremely difficult time.” The organisers would like to thank everyone who was generous enough to donate their time, wares, talent, and money to such a worthy cause.

RECORD BREAKING

totals for the Royal British Legion

he Royal British Legion branches across the area were overwhelmed with the money raised and handed over by schools, clubs, businesses and individuals this year.

In Stamford, the Legion has currently raised a total of £40,701, with more donations still being expected. Supermarket collections contributing a significant amount to this figure, with Morrisons, Waitrose and Sainsbury’s all raising money for the appeal. Help also came from volunteers in various locations, the Military Dog Unit, the Air Training Cadets, the Army Cadet Force and leaders from both cadet units. People have given more generously than ever before to this year’s Poppy Appeal on the 100th anniversary of the start of the First World War.

RECYCLE your Christmas cards I

t’s a busy time of the year for the SKDC waste and recycling teams. Cardboard boxes, glass bottles and jars, drink cans, Christmas cards, paper chains, foil, and toy and gift wrapping paper can all be recycled at home in silver bins or clear bags. The council will also collect unlimited recycling put out with silver bin and clear bag collections as long as it is visible to SKDC’s waste and recycling team and it is not in a black bin or pink bag.

or Bourne. If you don’t have a green bin put your tree out when your neighbours put out their green bins and the council will take it away. Tinsel, Christmas tree baubles, artificial Christmas trees, wine bottle corks and Christmas wreaths are not recyclable and need to be placed in black bins or pink bags. For a full list of items you can recycle visit www.southkesteven.gov.uk/recyclinglist. Residents are reminded there are no silver

bin or clear bag collections on Christmas and Boxing Day. Instead collections will take place on normal collections days on Thursday January 8 and Friday January 9. Additional clear bags are being delivered to those affected. Black bin and pink bag collections on Thursday January 1 and Friday January 2 will be collected a day later than normal on January 2 and 3 respectively.

SKDC’s executive manager for environment, Ian Yates, said: “We understand that lots of extra side waste is generated at Christmas. That's why we'll take away an unlimited amount of recyclable items in any clear bags or cardboard boxes, items that are visible to our recycling team that can be recycled - as long as they are not placed in black bags. Please flatten and crush cardboard for ease of transport to the recycling facilities we use and to fit more into your kerbside collection.” Real Christmas trees should be recycled in residents’ green bins or at household waste recycling centres (HWRC) in Grantham

JANUARY 15 CONCEPT MAGAZINE / 7

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COMMUNITY NEWS

Open day at Stamford Indoor Bowls

coaches and experienced bowlers Bowls Club Ellen Falkner bowling at Stamford Indoor will be on hand to offer some basic instruction. The club recently hosted a visit from triple ith its repaired roof and Commonwealth Games gold medallist Ellen refurbished £30,000 bar area, Falkner, an ambassador for the Aero brand Stamford Indoor Bowls Club is ready of bowls, who was impressed by the club's facilities now that it had received a £50,000 to celebrate the New Year with a fresh grant from Sport England to plug a 20 year intake of bowlers at its Exeter Gardens leak in its roof and installed a new bar to Stadium. entertain members and visitors.“I haven't With that in mind Stamford IBC is hosting been to the Stamford club for many years," an open morning for potential new bowlers said the 35-year-old winner of the triples gold on Saturday 10 January from 9.30am, when its at the Commonwealth Games in Glasgow

in August. “I am very impressed with the improvements that have been made and the enthusiasm of the members I have met. At a time when many bowls clubs are struggling, this is a very progressive club that is looking to the future.” Stamford IBC press officer, Bob Warters, says: “Ellen's visit gave the club a great boost and encouraged us to keep promoting the game as an opportunity not only to maintain a competitive level after playing football, rugby, tennis, cricket and hockey, for example but to provide a facility for regular exercise and companionship.” "And bowls is not just for the more mature of us, it is proving an ideal sport for youngsters and indeed Ellen was able to coach some of the children who come along to play in regular junior sessions, aged between six and 15 years of age." For further information about the Stamford IBC open morning on January 10 for all ages, visit www.stamfordindoorbowls.co.uk.

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5 Things to do Prune apple and pear trees If you haven’t already, now is a good time to prune apple and pear trees. Trees are best pruned every year to ensure good fruit production. The aim is to create an open goblet-shape with four or five main branches. If your tree has not been pruned for a while and is very over-crowded, spread the work over two or three winters as very hard pruning encourages even more vigorous regrowth.

Apply for a school place If you have a child starting reception or secondary school in September in Lincolnshire, you have until 15 January to apply for a school place. You can apply online at www.lincolnshire.gov.uk and follow the links to school admissions.

See a panto If you didn’t see a panto before Christmas, there’s still time. Aladdin starts at the Stamford Arts Centre on Thursday 8 January and runs until Sunday 11 January. There will be some fantastic singing and dancing, a large dose of comedy, lots of sparkle, magic and much fun thrown in for good measure! Tickets are £12 (£10 concessions). Book online at www.stamfordartscentre.com or tel. 01780 763203.

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this month

See the Straw Bear The annual Whittlesey Straw Bear Festival takes place over 9 – 11 January. If you’ve never been, it is worth making the trek to Whittlesey. The town gets very busy as thousands flock to follow the Straw Bear and watch traditional Morris, Molly and Clog dancing. Car parking can be tricky, your best bet is use the park and ride set up for the event at Sir Harry Smith Community College. For more information see www.strawbear.org.uk.

Do the January sales If you still feel like shopping, hit the town and grab a bargain in the January sales. Many shops are making room for spring stock, so it’s a good time to buy winter coats, boots and accessories. Some keen people even buy Christmas presents to put away for the coming year!

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STAMFORDS NEWEST INDEPENDENT ESTATE AGENT JANUARY 15 CONCEPT MAGAZINE / 11

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NEST ESTATES the friendly way to buy and sell your home J

ayne Knights and Matt Payton opened the doors of their new North Street office for Nest Estates in November last year, bringing to Stamford a friendly and individual approach to buying and selling a home.

With 25 years’ experience in the property industry between them, Jayne and Matt are passionate about achieving the best outcomes for all their clients. They attribute their success to innovative marketing skills, working in partnership with industry experts and treating every client as an individual. As Jayne points out, “One size does not fit all, especially when it comes to buying and selling a house. As an independent we can be very flexible and tailor our services to meet the needs of our clients.”

Jayne’s experience of moving house nine times in her adult life, including moving to another country, has helped shape the Nest Estates approach. “I have experienced different levels of service from estate agents ranging from average to infuriating. The good, and just as importantly, the bad experiences, have helped us shape the service Nest Estates offers. What you will find is a team of professionals committed to taking the time and trouble to understand what you really want and who promise to keep you in the loop every step of the way.” Nest Estates wants to change the public perception of estate agents. Matt says, “At Nest Estates we are realists; we can’t promise that the process of buying and selling property will be plain sailing every time as there are so many variables. However, we can promise that our focus is your peace of mind and that our ability to manage the finer details means that we achieve the smoothest transaction possible.” Jayne and Matt have created a warm and welcoming office in North Street, with comfortable sofas and a friendly atmosphere. They welcome anyone to come in for a chat, whether you want to buy or sell or are just thinking about it. “There’s no pressure at all when you come in to see us,” says Jayne. “We’re more than happy to offer any advice whether you want to sell now, or in a year or two’s time. We have good relationships with many local tradesmen, so if you need building work or decorating, we can recommend someone.” Nest Estates work with a network of specialist mortgage brokers who can provide advice on all types of funding requirements from private homes to renovation projects, commercial properties and new developments. These experienced industry experts have access to a broad financial network and work hard on your behalf to find the best funding arrangements to meet your needs.

Why use Nest Estates to sell your property? Nest Estates offers all the services you would expect from a larger High Street estate agent, tailored to individual needs. Services include: • Expert evaluation and advice to help you achieve the best selling price • High quality mortgage advice from impartial mortgage consultants • Efficient, professional conveyancing saving you time and money • Free Energy Performance Certificate (EPC) evaluation • Professional brochure design including high quality photography • Client matching service from continuously updated databases • Nationwide and regional property exposure both online and in print • Access to our network of property and financial experts For a chat about your requirements, please call: 01780 238110.

What our clients say “This was my first move on my own and downsizing from my family home of 40 happy years was a very emotional time. The team at Nest Estates held my hand throughout the complicated process of buying and selling, they also found me a new home, which I love. I can’t recommend them highly enough.” Gwen Tyler, Market Deeping “Initially, I considered selling my house through one of the larger well established agencies but Matt really impressed me at our first meeting. He is friendly, professional and, most importantly, genuine. I was confident he would do a great job for me, and he did.” Chris and Derek Eddyshaw “Our house had been on the market with two local estate agents - lots of ‘lookers’ but no offers. Jayne advised us to spend a little time and money refreshing the kitchen and gave us tips on dressing the house for sale. Nest sold our house for us, at asking price, in just five days.” Bob Steadman, Stamford

12 / CONCEPT MAGAZINE JANUARY 15

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NATIONAL WINNER Field to Fryer 2014

REGIONAL WINNER

Best Independent Take-Away East Midlands 2014 14 / CONCEPT MAGAZINE JANUARY 15

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18/12/2014 12:34:52

They call it

PUPPY LOVE S ilence is golden unless you have a puppy, and then silence is suspicious; deeply suspicious.

Whether the children have been pestering for a pooch or you have simply decided you would dearly love the companionship of a faithful canine, you’ve made the commitment to adopt a puppy. As you bring the newest family member home for the very first time, few people stop to consider what they are actually doing beyond the look of abject innocence in those big brown eyes. Puppies are adorable by design because even the most angelic of them is going to be incredibly hard work. Thinking about it logically, what sane person would voluntarily let into their home a creature with needle sharp teeth which can be used to shred everything it can get its paws on? You will spend most of your time removing said puppy from all the places it is most inconvenient, unhygienic or downright dangerous for a small furry chewing machine to be and you very soon develop eyes in the back of your head. The most common phrase uttered in the household soon becomes a trembling ‘where’s the puppy?’ In short… you think you are getting a pet…

when, in fact, you are potentially getting Armageddon in a fur coat. But, it is no easier for the new addition. This baby is away from its mother and siblings for the very first time. Strangers have bundled it up, taken it into alien surroundings and are now bombarding it with a barrage of new rules. You have to admire the creature’s resilience. Fortunately at the time of going to its new home, the first 7-16 weeks, are a period when the puppy is at its most impressionable. Socialisation with other friendly dogs, introductions to horses, livestock, bicycles and cars, all under careful, safe supervision, will build a basis for an adult dog that is well adjusted and better able to cope with the human world. It is also the period where bonding occurs with its family and boundaries are put into place. Consistency is key, if you have decided that your dog will not be allowed on the furniture, the law is diluted if others in the household are being more lenient. Don’t imagine for a moment your puppy won’t try and flout the rules or even attempt to train its humans to pander to its needs. It may be small but it is by no means stupid, and a weak link will be thoroughly exploited.

Crate training can be a boon for new puppy parents. This space can be made as inviting as possible with a comfortable bed, toys and even coverings to create a den. Overnight, and for short daytime periods when you physically cannot have all your attention on the puppy, a crate can give both parties respite from each other before the next round of training can begin. One of the hardest things can be those first nights when your puppy decides that it really does not want to be left on its own. For a tiny creature the amount of noise they can produce is truly astounding. Whether you need to furnish your neighbours and family with ear plugs or placate them with bribes, the very worst thing you can do is come running as your puppy calls. It is an incredibly hard thing to do, but those that succumb find the problem just escalates. Usually a couple of short daytime sessions, where the pup realises attention is only forthcoming when they are quiet, is sufficient to ensure you will be able to leave your dog comfortably at home for a little while from time to time and, enjoy nights filled with peace and quiet. And that silence is worth its weight in gold.

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If so, you could become one of many PetStay happy Customers Contact Marie-Line for an informal chat on: 01778 392595 or 07812104729 Also Looking For Carers In Your Area

Dog Lover? Secure Garden? Home All Day? No Young Children? Extra earning of between £73 to £178 a week Covering : NG31, NG32 and NG34 (Grantham, Sleaford) PE1 to PE16 (Peterborough, Stamford, Bourne, Spalding, Wisbech, March) PE19 (Chatteris) PE26 to 29 (St Neots, Huntingdon, St Ives)

Come to Paws Doggie Bag’s stall on Ironmonger Street, Stamford every Friday AND CHOOSE YOUR OWN DELICIOUS HANDMADE TREATS FOR YOUR DOG

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We have some lovely re-usable tins. You can choose what goes into the tin and even better ...

YOU CAN BRING THE EMPTY TIN BACK TO THE STALL AFTER CHRISTMAS AND GET A DISCOUNT ON A REFILL! Call: 07850 093355 . www.pawsdoggiebags.co.uk

16 / CONCEPT MAGAZINE JANUARY 15

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Celebrate STAMFORD CHEESE CELLAR Pop in and let us recommend OUR SELECTION OF CHEESE to partner up with your choice of whisky STOCKING: COBOC BLACK CROWDIE ISLE OF MULI MORANGIE BRIE MULI OF KINTYRE STRATHDON BLUE BISHOPS KENNEDY BLUE MONDAY HIGHLAND BLUE

Visit Stamford Cheese Cellar in Stamford, 17 St. Mary’s Street, Stamford, PE9 2DG . T: 01780 489269

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We have two very useful reference books at Stamford library: Who Else writes like . . . ? - A reader’s guide to fiction authors for adult readers and Who Next . . ? - A guide to children’s authors. Both books are clearly laid out and very easy to use.

Who Else Writes Like . . . ? by Stamford Library Adult Choice

Tracks

by Robyn Davidson Tracks is an absorbing account of human tenacity and courage. It is the story of one woman’s solo journey across 1,700 miles of the Australian outback, with four camels and a dog. It is not three hundred pages of sand but rather a candid view of both wilderness and society, and everything in between. Davidson is an eccentric but perceptive author, and sculpts a vivid and lively record of 1970’s Australia; the characters she meets, the adversity she encounters, the general psyche of the time period, and recounts verbosely how a young woman faces each. The trek serves as a catharsis for her, her passages of inner monologue get to the core of solitude among the expanse around her. Most readers will also be struck by her depiction of the camels themselves - not creatures we tend to spare a thought to other than on trips to the zoo - in the book Davidson warmly narrates their oddities and surprising depths. The book invites you to live vicariously, the writing is natural and honest; a clear personality is behind the words, both funny and deeply moving. Davidson offers empathy towards the Aboriginal culture, and pig-headed opinion regarding voyeuristic tourism born of a true love for adventure and for her extraordinary country’s vast beauty; all in all a compelling odyssey of self-discovery. A must-read for all escapists. There is also a very good film based on this book. The DVD is available from Stamford library, £1 for a week’s hire.

reader s ide to ﬁction a t ors for adult readers

If you have read all the books by your favourite author then Who Else writes like . . . ? is there to help you find a new name to try. By looking under your favourite author it gives suggested alternatives for authors writing the same genre. As well as giving useful information about the author, like nationality, dates of birth and death and any pseudonym(s), it also tells you any series they write and the main characters, e.g. Ian Rankin - Crime: police work – D I John Rebus. There is an index of genres and their authors at the back and an index of characters and series that is very useful if you have forgotten an author’s name.

Who Next . . . ? ide to c i dren s a t ors Children can get into an author or series and when they have exhausted all available titles they get stuck on where or who to try next. Who Next . . . ? is the best place to look. Anything that helps and encourages children to continue reading is an invaluable resource. Who Next. . .? also helps by dividing authors in to age groups, making it easier for readers and parents to choose more authors who write to a similar level of ability.

New Year’s resolution? end more time in t e i rary and ﬁnd o t at e a e to o er It’s not all about books! STAMFORD LIBRARY High Street, Stamford, PE9 2BB T: 01522 782010 / 07825552204, stamford.library@lincolnshire.gov.uk Opening Times: Monday, Tuesday, Wednesday and Friday: 9.00 – 5.00 Thursday: 9.00 – 6.00 Saturday: 9.00 – 4.00

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massive winter

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Hig

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SPALDIN SPALDING I Chu

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oad on R

High

Street

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Lond

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Ma rk Pla et ce

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HOW TO FIND US We are located on the main town bridge in Bridge Street opposite the White Horse Public House. All items are subject to availability, prices correct at time of going to press. If having purchased you can prove that you could have bought the same item from another retailer within 30 miles at a lower price, we will gladly refund the difference. Price - the price including delivery and fitting, where required, excluding interest free credit or part exchange offers and ex - display items. Proof-written quotations. Errors and omissions excepted. *Within a 30 mile radius.

Ass e Ava mbly ilab le

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Boxing Day Saturday 27th December Sunday 28th December

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Monday 29th December

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Tuesday 30th December

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9am-4.00pm

New Year Day Friday 2nd January

Closed 9am-5.30pm

18/12/2014 13:17:39

Traditional or contemporary Family run company Supply only or supply with installation Free, no obligation design service Approved Siemens dealer

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18/12/2014 11:12:54

Play CRICKET in Stamford

e®

tamford Town Cricket Club, based on Uffington Road, had great success across all teams in 2014 and is gearing up for an even bigger season this year. The club welcomes players at all levels and there is plenty of cricket every day of the week over summer – something to suit everyone.

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he Stamford Town Cricket Club caters for all ages and levels of players, starting at under 9s and fielding five teams at senior level. Seniors can play on Saturday, Sunday or midweek and junior teams play matches throughout the week with training sessions held on Friday evenings.

Senior cricket

The 2014 season was a very successful one for the club with Suneel Appan, club captain, saying: “With arguably our most successful season ever just passed, all of our players and supporters are now looking forward to another enjoyable and competitive year during 2015.” Last year the Saturday 1st XI won the Huntingdonshire Division 2 at the first attempt and the 2nd XI retained their place in the South Lincolnshire Premier Division following their promotion the previous year. These two sides were captained by Suneel Appan and Chris Birch during the 2014 season and both will continue next year, with

the skippers targeting another league title and a top-half finish respectively. On Sunday, the 1st XI finished runners-up in Rutland Division 2, securing promotion back to their rightful place in Division 1. The 2nd XI had a season of mixed fortune and in the end were relegated from Rutland Division 3. These two sides were led by Simon Prentice and Brett Bennett, the latter continues in 2015 with Andrew Hulme returning to the helm for the 1st XI. The Midweek XI once again performed brilliantly during the 2014 season and secured the Burrough League Division 1 title. They also reached the final of the Burrough League Cup but were beaten by Barkby United. This team was captained by Brett Bennett who stands down this year to concentrate on the Sunday 2nd XI and hands over the reins to another club veteran, Chris Bore. The jewel in the crown for the season however was winning the Burghley Park 6s Competition, led by the young Tom Williams the team performed consistently throughout

the week and were very well supported by other members at what was once again a fabulous event.

Junior cricket

The junior section at Stamford Town continues to grow and this season will enter mixed junior sides at U9, U11, U13, U15 and U17. All of the junior sessions are run by club coaches qualified to a UKCC Level 1 or Level 2 standard. Stamford Town are very proud to announce that one of their own, Zak Chappell, recently signed a professional contract with Leicestershire Country Cricket Club. This is a great recognition of Zak’s talent and application but also of the coaching and nurturing he has received from all of his coaches throughout his cricketing years to date. Once again all new young players, boys and girls, are welcome to the club to try out a new sport and hopefully rise through the ranks from junior to senior cricketer. The junior section is supported by Hindmarch Stamford with their contribution

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enabling improved facilities and training equipment to enhance the training sessions that the club coaches can provide.

Facilities

In recent times there has been significant change at the club, with sincere thanks to support from the Influential Management Group Ltd. Thanks to this investment the ground is now home to the following; • An artificial playing surface that supports our development of both junior and senior players • A set of covers that enable the groundsman and his team to provide higher quality pitches (and protect the pitch from rain during matches) • An electronic scoreboard that supports the club ambition of becoming a modern cricket facility for the community More recently the club has secured sponsorship from Sowden Wallis Estate Agents and Stamford Plumbing, two local and independent companies with a passion for sport in the community. The support of sponsors is vital for the club with training nets and a clubhouse refurbishment next on the list.

Winter training

Starting from early 2015 the club will have both junior and senior training in preparation for the outdoor season. This is a great opportunity to meet many of the club’s

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playing members and to blow off a few cob webs if you haven’t played for a while. Details of when and where can be found on the club website or through the contact details at the end.

Social Events

It’s not all about cricket, the club also has an packed schedule of socials and fundraising events throughout the season and would love to see new faces joining in.

Interested in joining?

If you are interested in playing, please call Suneel or Paul to have a chat, or get in touch via social media. Whether you are someone looking to start cricket as an under 9 player or support the club as an umpire or barman, they will be very happy to hear from you.

Contact Details: www.stamford.play-cricket.com Facebook: Stamford Town Cricket Club Twitter: @stamfordcricket Senior cricket: Suneel Appan – 07976 634638 Junior cricket: Paul Fox – 07709 314124

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Seeking out

HOUSE HOTEL OLF CLUB

uary cial fers

Leigh Johnson

is a holder of the Advanced Certificate from the Wine and Spirits Educational Trust and is an avid wine collector and enthusiast. You can follow his wine thoughts on facebook by searching Bells Farm Vintners.

ughout uary & ary 2015

Wherever we decide to travel, I try to sniff out at least one vinous excursion. It is a great experience to try wines from around the world at the very place they are made, rather than simply lift them from the UK supermarket shelf having travelled half way the globe. of curries, all around served with rice, Arranging a visit to a winery will give m’s & mango you chutney the opportunity to see the vines in the vineyard and see how the slope of the land and the angle to the sun has shaped the very ripeness of the grapes. Often you will have a chance to be guided around the winery itself, to look at huge oak and stainless steel vats, to soak up the heady smell of fermentation and to see the slick bottling ed to your liking & served line and vast stocks of back vintages. Then, chips & garden peas if you are really fortunate, you might have the chance to meet the winemaker and be tutored through a tasting. Such trips are not difficult to arrange but EAR BY POPULAR DEMAND they do take a little forward planning. If you regularly buy wine through a particular wine merchant, they will often be able to arrange a visit for you with one of the producers they buy from. I followed precisely this path to visit Chateau De Lemarque in Bordeaux. Chateau De Lemarque is an imposing fortress built originally to withstand the invading vikings approaching from the Gironde River. The foundations and use Hotel & Golf Club defences that can be seen today date from

nights are NIGHTS

LY £9.95

y nights are NIGHTS

Y £10.95

Lincolnshire PE10 0JT 4 Fax: 01778 590264 24 / CONCEPT MAGAZINE hotelgolf.co.uk 1-25_C10.indd 24

WINES ABROAD A

s Christmas passes and the New Year approaches, one of the things Leigh Johnson enjoys is planning his holidays for the year ahead. It’s a chance to forget England’s grey and dreary winter for a moment and dream of faraway sunshine.

the 10th century and a visit here will enthral history lovers as much as wine enthusiasts. We had a tour of the vineyards, an engaging talk in the winery and then were shown all around the castle, including the family chapel. The present owners can trace their family at the castle back to 1839 and were hugely knowledgeable and rightly proud of their past. The trip ended with a tasting of several back vintages of their wines, starting with the 1985 right up to the 2005. The highlight for me was the glorious 2000 vintage, so ripe, full of fruit but with plenty of structure to allow extending aging. These are not expensive wines and they can be had from around £20 per bottle but they certainly punch well above their weight. The other route to arranging a tour is to contact the winery direct. This I did in advance of a holiday to California. The Napa Valley and Sonoma are probably the best known wine areas of the USA and most visitors quite rightly head in that direction when looking for a wine trip. However, much further south, in a district called the Santa Cruz mountains, just north of Los Angles lies the hidden gem of Ridge Vineyards. In 1976 a competition was held between the best wines of Bordeaux and the best wines of the USA and amazingly, the USA came out on top. Ridge Vineyards

did particularly well and when the same competition was re-run thirty years later, Ridge’s flagship wine, Monte Bello, came first, beating all other wines. Ridge doesn’t tend to provide a full vineyard experience but they do have a wonderful tasting room, with knowledgeable staff where visitors can sample a wide variety of their wines in ideal conditions. Ridge Monte Bello will set you back £100 or more per bottle but when compared to the best of the first growth Bordeaux wines costing four or five times as much, they offer excellent relative, if not absolute, value. I would really encourage readers to try a vineyard tasting. Practically all countries make wine and most actually do so very well. These days most producers have websites and a brief email of enquiry can get the ball rolling on what should be a most wonderful diversion from simply lying on a beach.

JANUARY 15

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COUNTRY HOUSE HOTEL & GOLF CLUB

January Special Offers throughout january & february 2015

tuesday nights are curry nights

Choose from a selection of curries, all served with rice, chips, poppadom’s & mango chutney

ONLY £9.95

wednesday nights are steak nights

9oz sirloin steak, cooked to your liking & served with onion rings, chips & garden peas

ONLY £10.95 BACK FOR ANOTHER YEAR BY POPULAR DEMAND

Toft Country House Hotel & Golf Club Toft, Nr Bourne, Lincolnshire PE10 0JT Tel: 01778 590614 Fax: 01778 590264 www.tofthotelgolf.co.uk JANUARY 15 CONCEPT MAGAZINE / 25 1-25_C10.indd 25

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One year on for

uzy Simmons and Simone Herrick opened Blush Bridal Co in North Street, Bourne in December and since then they have helped many happy brides find their perfect wedding dress. Concept caught up with Suzy and Simone to find out what’s in store for the future. Suzy and Simone opened Blush Bridal Co after spending several years working together and discovering they both had an ambition to own a bridal shop. The past year has been a lot of hard work for them both, but also very satisfying, as Suzy says, “Shopping for a wedding dress is a very exciting time and we both enjoy making that moment as special as possible for the bride-to-be. We want to make the experience of trying on and choosing a dress fun and relaxing – as it should be!” They wanted to bring a relaxed and friendly feel to the shop where customers don’t feel rushed or under pressure. The ladies are both married so know how it feels shopping for the perfect dress.

“Customers don’t have to make an appointment, so if you’re walking past the window and see something you like, you can just pop in and try it on.”

Upstairs there are two large dressing rooms with mirrored walls, comfortable seating and plenty of space to relax with family and friends in complete privacy. Most of the bridal dresses in the shop have a six month lead time, but the ladies are always able to help with shorter timescales. They have their own seamstress on site who can make amendments and also customise dresses; adding detail or taking it off. And as far as trends in bridal dresses, Simone says, “Where strapless gowns used to be very popular, we are seeing a trend towards an illusion neckline – a lacy or transparent fabric bodice – which is just beautiful. Many dresses also have very intricate detailing on the back and a lot of brides love that. And as far as bridesmaid dresses, the nudes, soft colours and pastels are in, and again many dresses with the popular illusion neckline.” Over the past 12 months, Suzy and Simone have also introduced a selection of prom and occasion wear and they’ve just introduced their own range of occasion wear under their own label. As Simone explains, “We wanted to get the basics right first, that being our wedding dress service. We’ve always carried a selection of occasion wear, but our customers have been asking for more. It now feels like the time is right to expand into that area.” Blush Bridal Co will soon be stocking the very popular True Bridesmaids range of occasion wear. This is a beautiful range of dresses, many with lace bodices, which are very popular at the moment. “We see this range being perfect for bridesmaids, proms and eveningwear, but also for mother-of-the-bride,” says Simone. “Many of the dresses are inspired by the 1950s which is also very popular.” The ladies will also be introducing Gino Cerruti dresses in the new year, a well-known London company with a large collection of evening dresses, bridal gowns, prom dresses and mother-of-the-bride outfits. “It’s been a very exciting 12 months,” says Suzy, and Simone agrees. “We’d like to thank everyone for their custom and support. We can’t wait to have all our new dresses in the shop so customers can come down and try them on.”

LOOKING FOR THE PERFECT WEDDING DRESS? Here are Simone and Suzy’s top tips: • Remember most dresses have a lead time of up to six months. The dress you try on in the shop will be made to order and altered so that it fits you perfectly • Don’t put yourself under pressure. Make sure you have plenty of time to look around and try dresses on • Try lots and lots of different dresses on, even ones you don’t think you’ll like – you might be surprised! • And most importantly, keep an open mind. Eight out of ten people decide what they want from online/magazines and then end up with something different

CONTACT DETAILS Blush Bridal Co. 19 North Street, Bourne, PE10 9AE T: 01778 218020 El: info@blushbridal.co OPENING TIMES: Tuesday-Saturday 9.30am-5pm Blush Bridal Co also offers appointments on Sundays and Wednesday/Thursday evenings. ‘We are extremely flexible with appointments, please contact us and we will do our best to accomodate your needs.’ JANUARY 15 CONCEPT MAGAZINE / 27

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Ring in the changes and

LEARN SOMETHING NEW for 2015

arely have the chimes of midnight faded than people begin to look forward to the New Year with anticipation. Will this be the year they finally get to make some ‘me time’ and tick something off their bucket list? Many take the changing of the calendar as a signal to finally take the plunge and try something new. We look at some of the opportunities on offer locally.

In the Driving Seat According to the official Driving Standards Agency statistics, the average student needs more than 45 hours of professional instruction plus 20 hours with family members before they are ready to pass their test. Gogogo Intensive, based in Peterborough offer a five day intensive course. The morning sessions are spent in the classroom preparing for the theory test later in the week, which will be booked on the student’s behalf once they have completed successful mock tests. A DSA approved driving instructor will take over for the mid-morning and afternoon sessions for one-to-one driving instruction and students should be able to take their practical test following completion of the course. For those in a hurry, Gogogo can even fast track the practical test for their learners at no extra cost and with a 99.9% pass rate their students are soon on the road. For more information contact Patrick on 01733 314151 or their website www.gogogointensive.com 28 / CONCEPT MAGAZINE JANUARY 15

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LEARN SOMETHING NEW

Support Your Local Centres The Stamford Arts Centre has a large collection of adult courses to suit almost everyone. With the success of television shows like Strictly Come Dancing, ballroom dancing has become more popular than ever. It’s an activity that can be enjoyed as a couple and anyone can take part regardless of age, fitness, or ability and is a fun way to exercise and meet new people. Classes range from complete beginners through to the more advanced. If, however, you are looking for something with more of a eastern flavour, in February the centre is also offering a belly dancing workshop. For those of a more artistic persuasion, there are courses available in life drawing, oil painting and sculpting and even one teaching drawing and painting on iPad and similar tablets. The Art Centre’s website is regularly updated with their courses: www. stamfordartscentre.com or tel. 01780 763203. New College Stamford also offer a number of courses for further education which can be taken in the evenings or weekends. These range from the academic, learning a new trade, continuous professional development and first aid to short seasonal courses in crafts and cookery. Their new syllabus is available online. Visit www.stamford.ac.uk or call 01780 484 300 for more details.

Say Cheese! With the advent of the digital camera, new users suddenly find they have the means to produce stunning, professional photographs; all they are lacking is the know-how. That is where DSLR Learning can help. James Brown, a professional fashion and advertising photographer with 17 years experience, tutors all levels of aspiring photographers. “I take people from absolute beginners who have never switched their camera from auto and walk them through all the settings, what they do and when to use them so by the end of the day they are more confident in taking the pictures they want. We have all kinds of people joining us, from youngsters to the retired who are looking for a new hobby.” James has tutored amateurs who are just looking to improve their skills up to those aspiring to become a professional photographer. “It can become addictive once you see the kind of results that can be achieved. Life is very interesting through the lens of a camera.” James is so enthusiastic about the medium that he is offering two lucky readers a place on one of his courses. Please see page 57 for details. Visit www.dslrlearning.co.uk or telephone James on 07766 461448.

JANUARY 15 CONCEPT MAGAZINE / 29

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WELCOME TO We are pleased to announce that Michelle has joined the M&Arc and Eden Team from a salon in Stamford. MICHELLE specialises in Lycon Waxing such as the Hollywood and Brazilian, also the Jessica Geleration Manicure. She has worked for a number of years in a salon in Stamford and is now readily available for appointments, welcoming new and existing clients.

Michelle

We are offering 10% OFF your first treatment

with Michelle for new and current customers Want a new career in 2015? Why wait until September? M&Arc hair & beauty academy is a private training provider dedicated to providing high quality, flexible training in the hair and beauty sector. Begin 2015 by gaining a new qualification that will set you on your journey to a new, exciting career in the world of beauty/ holistic therapies.

We have places available on the following courses starting in January. • VTCT NVQ Level 2 Diploma in Beauty Therapy (Includes manicure, pedicure, facials, waxings, eye treatments, make up, reception and health and safety, anatomy and physiology) • VTCT Level 3 Certificate in Swedish body massage • VTCT NVQ Level 3 Diploma in Beauty Therapy (Includes facial electrical, body electrical, massage, Indian head massage, tanning, electrolysis and promotional activities) Also coming up in February 2015 our fully accredited one day courses in: • Eye lash extensions • Eye definition (shaping & tinting) • Manicure Contact us now to secure your place on one of our fantastic courses or to discuss your course requirements call and ask for Abby, or email us on absmandarc@outlook.com

OPEN DAY Saturday 31st January 2015 · 10am till 2pm Come and join us for our course taster day. Speak to one of our experienced lecturers and let us give you an insight into what we teach.

Hair & Beauty: 10 South Street, Bourne · T: 01778 426262 26-51_C10.indd 30

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Knit One; Purl One Once the domain of a lady of a certain age, knitting has become a trendy activity enjoyed by A-list celebrities and royalty alike. From the Ewe Wool Shop in Stamford, Rachel Parry-Arch supplies a vast array of people of all ages from the traditional knitters to the very young; in fact she started knitting herself at six years old. “It’s also very therapeutic,” says Rachel. “There is something very soothing about the click-click of knitting needles and if you buy the yarn from our shop we will always help and advise on your project.” With the development of modern patterns together with the choice of high quality materials, it is no wonder that more and more people are taking up the needles. Rachel regularly runs workshops throughout the year. There is also a professional finishing techniques course for those who love knitting but hate sewing up and for the more advanced, workshops for those who want to branch out into other textile crafts such as lace knitting. Upcoming classes are found on Ewe Wool’s website www.i-love-ewe.com or by calling the shop on 01780 765351.

Indulge Your Inner Rock Star Many adults remember attempting to learn a musical instrument as children. It could be a torturous process. Few have the patience to practice diligently enough to reach any level of competency and the instrument invariably soon began gathering dust. But, in adulthood, an increasing number are channelling their inner rock star or classical virtuoso. Kieran Wade is a full time guitar tutor and professional musician based in Stamford with over 15 year in the music industry. He comes from a musical family and picked up his first guitar aged 12 having already spent six years learning the piano. “I think nowadays with music more accessible than ever, playing any instrument is quite high up a lot of people’s to-do list,” says Kieran. “There are a number of reasons adults decide to start lessons. Some say it’s something they tried when they were younger but gave up, and now have the time to give it another go. Others come to me as a result of being given the guitar and sometimes even the first few lessons as a gift. I’ve even had adults having lessons as well as their children, so it can be as a social thing for the family.” Visit www.kieranwadeguitar.co.uk or telephone 07766 461448. JANUARY 15 CONCEPT MAGAZINE / 31

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How to Optimise

Your Calorie Burn! with Jenny Pacey and Wayne Gordon

our metabolic rate is the rate at which your body burns calories. It is effected by age, gender, weight, medical conditions and can be hereditary. A calorie is the amount of energy or heat it takes to raise the temperature of one gram of water by 1oC. Just how many calories your body needs to function will vary for every person; however, there is a standard daily diet value of 2000 calories for women and 2500 for men. There are three main factors involved in calculating your calories needs per day: basal metabolic rate (BMR), physical activity and thermic effects of food. BMR is the amount of calories or energy your body needs to function at rest, this can count for around

60% of calories burned in a day. Physical activity uses the next highest amount of calories and this can include anything from lifting, walking, jogging, pushing or just general exercise movement patterns. A thermic effect of food is the amount of energy your body needs to digest the food you eat. It takes energy to break your food down in order for it to be used by the bodyâ&#x20AC;Śhence chew for longer when consuming your meals. Calories can be applied to anything containing energy. In nutrition we associate to calories with food, for instance a can of fizzy drink may contain

Jenny Pacey is the definition of fit being the UKâ&#x20AC;&#x2122;s leading fitness celebrity and expert, a world-class athlete, celebrity person trainer, model and television presenter. Also known as Gladiator star, Enigma. Wayne Gordon is a world-class athlete and fitness expert, whose impressive CV includes being a celebrity trainer, actor, model and sports injury specialist. Famously known as Doom in the hit TV show, Gladiators. 32 / CONCEPT MAGAZINE JANUARY 15

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200 calories. And the same applies to exercise. With energy usage or calorie burn through physical activity, a one mile walk or jog can use about 100 calories.

Optimise your calorie burn Kick-start your metabolism by always eating breakfast:

It will raise your metabolism for the rest of the day, help to regulate your blood sugars, balance your hormones (and mood) and reduce food cravings. Start the day with lemon water to cleanse the stomach. Include protein and carbs, such as oatmeal with cinnamon and three poached eggs.

Its not just about working out:

Increase your muscle mass and reduce the fat:

Muscle burns more calories than fat; it’s actually 73 more calories per kilogram per day. The higher your resting metabolic rate (RMR) the more muscle you develop. We are not talking body building but consider this; every muscle cell that you gain is like a little factory that is constantly burning calories when you’re sitting watching the TV, exercising or sleeping.

Alcohol puts the breaks on your calorie burn:

You can manipulate your metabolic rate:

Increase your metabolic rate or body’s ability to burn calories in a positive way through nutrition and hydration. Eat little and often as eating every two to three hours regulates your blood sugar, appetite and mood. Eating five or six smaller meals a day will boost metabolism as well as drinking at least two litres of iced water a day, and green tea is also suggested to increase metabolic rate. Also try adding chilly and cinnamon to boost your body’s abilities to burn calories!

Alcohol is high in calories (1g= 7 calories), low in nourishments and will actually stimulate your appetite. Alcohol reduces your metabolism for a whole 24 hours, so make sure you do not drink for several days in a row, or your metabolism will become slower and slower! Be sensible and save the shandy for one night a week.

For more informations visit: www.paceandgo.co.uk

Try a low level cardio session or interval session like a 40-60 minute power walk or run in the morning to fire up your metabolism for the rest of the day. Then complete a weight bearing or resistance workout later in the day such as a circuit or kettle bell session. Your body needs up to 48 hours to recover after a resistance-training

workout and during the recovery period your metabolism and calorie burn will be boosted.

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THE BENEFITS OF

CHEMICAL PEELING by Fiona Hood

Renaissance Health & Beauty

he onset of winter can be a time to prepare skin for the harsher weather conditions and deal with some of the issues left over from the summer months. A great way to do that is with chemical peeling.

A chemical peel is a wounding substance which when applied to the skin removes several layers of surface skin cells depending on the depth at which it is delivered. New healthier skin is a natural consequence of the healing process that then follows. Dermatologists can offer treatments that involve many layers coming off the surface which needs substantial healing time as it produces a result that looks like a burn. In the beauty salon a much less invasive treatment is available which offers a lunchtime treatment with no downtime. A chemical peel can address many skin concerns through stimulating the growth of the surface layers which induces the production of new collagen. This, in turn, decreases sun damage and reduces wrinkles. The peels contain different acids that are derived from natural products that carry out the deep exfoliation. Different acids produce different results on the skin and can be combined to make stronger peels. Some examples are being: • Salicylic acid, derived from aspirin helps open clogged sebaceous follicles and provides an antiseptic and antibacterial action which is amazing on hormonal, acne prone conditions. • Glycolic acid is one of the most popular ingredient in peeling products and is derived from sugar cane. • Mandelic acid, from bitter almonds achieves powerful exfoliation results without any harshness and is helpful for

treating photoageing and acne. • Malic acid from apples and pears is less irritating than other acids and evens out the complexion. • Lactic acid is from milk and is used to hydrate and smooth dry flaking skin which is why Cleopatra loved to bathe in it! The best results from chemical peels are always from a course of treatments. Homecare products will enhance the results and should always include a good moisturiser with SPF. A consultation should always be carried out before the treatment and a patch test carried out to test for sensitivity before the treatment goes ahead. A peel can offer impressive results for acne, hyperpigmentation, lines and wrinkles, uneven or rough skin texture, dull skin and loss of firmness. They can also be combined with other treatments to enhance results, particularly when used with light treatments for skin rejuvenation.

RENAISSANCE HEALTH & BEAUTY 2 Mallory Lane, Stamford PE9 2FW T: 01780 763768

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Educating

MindZ H

elen is an experienced teacher who has recently changed career path after noticing the lack of awareness and support for managing workplace stress in young people and adults.

The rise in self-harming practices in young adults is increasing along with self-soothing methods such as smoking, drinking and recreational drug taking. People often try to hide their discomfort and carry on as normal but this can take a toll on both mind and body, causing depression, frequent illness and stress on relationships. Mindfulness practice is a step forward to reducing this stress and can impact all areas of your life. Positive and negative emotions are part of every-day life and being aware of how they feel in the body and the thoughts that influence them can greatly reduce their effect on your well-being. Helen teaches relaxation and mindfulness techniques which help reduce stress, lower blood pressure, improve sleep and boost immunity. To find out more please visit www.educatingmindz.co.uk or contact Helen at educatingmindz@outlook.com

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BORDERLAND

BRAWLERS R

oller derby was big in America in the 1970s. Like wrestling it was a form of great entertainment that offered high adrenalin, strong contact but all done on wheels. It’s now going through a resurgence in popularity, with 90-120 – mainly women’s – teams in the UK; including our very own Borderland Brawlers in Stamford.

Roller derby is all done on roller skates. Two teams have to skate around an oval track in the same direction and points are scored when someone called the ‘jammer’ overtakes each member of the opposite team. The skaters in the pack are doing their utmost to stop the opposing jammer passing them and scoring points, while at the same time trying to help their own jammer pass opposing players. They do this by landing heavy shoulder or hip checks on opposing players, shoving them out of the way or knocking them to the ground. Skaters may only use specifics parts of their body and may only target specific parts of their opponents’ bodies. The Borderland Brawlers have been together since January 2014 and are trying to increase the profile of the sport around Stamford. The skaters meet twice a week

at New College Stamford’s Borderville Sport Complex. And although it is a sport that mainly attracts women, men are very welcome - in fact it is sport that suits former street skaters or ice hockey players. A big part of the fun of roller derby is inventing a skating name for yourself. Hurtin’ Prue is one of the skaters and says, “Roller derby is a really good way to get fit. It is a good alternative to going to the gym. It’s a great exercise and a great way to get out a lot of frustration.” It is a sport that appeals to a wide range of people, the youngest members of the Borderland Brawlers are 20 and the oldest over 40. “On the track everyone is equal,” says Prue. “It doesn’t matter your size or shape, once you’re on skates, it’s a very level playing field.” It is a contact sport, but there are very clear

rules about what is legal contact and what is not. As Prue says, “If you are looking for fastpaced sports, with the chance of getting bruised and giving out some bruises then this is the sport for you!” Physically it is a very demanding sport, but this does come with time and training. New players have to meet a minimum skill set before they are allowed to play, which includes being able to skate 27 laps of the track in under five minutes. “We do make sure that new players are ready before they can play. Our training nights are all about teaching skills and improving fitness levels,” says Prue. Roller derby teams play friendly matches (called scrimmages) and there are also local and national leagues. In 2015 the Borderland Brawlers will be playing in the British Championship third division for the first time. There are around 90-120 women’s teams in the UK and about 20 men’s teams. Worldwide, it is growing in popularity as well, with 30 teams meeting in the world cup in Dallas, USA in December 2014. Team England came second behind USA. But the Borderland Brawlers were actually supporting the West Indies, as one of their very own players, Ida Bomb, was in that team.

Find out more The Borderland Brawlers meet Monday and Wednesday 7pm- 9pm for training sessions at the Borderville Sports Complex. For more information find the Borderland Brawlers on Facebook or email borderlandbrawlersrd@gmail.com. JANUARY 15 CONCEPT MAGAZINE / 37

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ASK THE EXPERTS ACHIEVE YOUR NEW YEAR GOALS

ew Year’s Eve is a time to reflect on the changes we want (or need) to make and resolve to follow through on those changes. We’ve asked a panel of experts for their top tips on keeping your 2015 resolutions.

I want to... Get a new job January can be a great time to start the search for your ideal position, with lots of businesses kicking off the year with a recruitment drive. It can be daunting to take the first steps to finding your dream career, so here are some tips and guidance to help get you started.

Planning

Take the time to create a plan of action – What are you looking for? What are your strengths and skills? What have you enjoyed in the past? What are your future goals and aspirations and how can you achieve them?

Preparation

Submitting your Curriculum Vitae is now very often expected as part of the application process. First impressions are very important, and

your application may be passed over if your CV fails to make the right impact. Make sure there are no grammatical or spelling errors, and you should tailor it to the position you are applying for by highlighting any relevant key skills or experience.

Interview

An interview is your opportunity to ‘sell’ yourself to the potential employer. The interviewer will be looking for the candidate who best fits into their existing team, who can perform the job and is going to stay. Make a good first impression by being on time, appropriately dressed and remember - try to relax and smile

Ambitions Personel

Tel: 01780 757749 stamford@ambitionspersonnel.com www.ambitionspersonnel.com

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ASK THE EXPERTS

I want to... Get my ﬁnances in order Stewart Jones

Oakwood Insurance Consultants and Financial Services Tel: 01778 341658 enquiries@oakwood.uk.com www.oakwood.uk.com

With the festive season now over it is time to look forward to a new year and the challenges ahead; it may also be time to consider whether your finances are in order. Mortgage

If you have a mortgage have you looked at the current interest rate your lender is charging you, are you paying too much in interest? There may be better rates available which could save you money.

Life assurance or critical illness protection

Many people in the UK do not have any life assurance or critical illness protection, while those that have taken out a policy have too little or inappropriate cover. In today’s world where both adults need to work to cover all the expenses what would you do if the

unthinkable happens? How would you continue to meet your expenses, would you need to consider moving? This is an area that should be reviewed annually but it is rarely given a thought.

Pension

Pension rules have changed a lot in 2014 and there are further changes likely to take place later in 2015. With the low interest rates on annuities people are looking for more flexibility and attention is moving to pension draw down plans. Are you missing out?

Investments

If you’re lucky enough to have made some investments in the past have you reviewed them recently? Are you paying too much for the advice? Are you receiving the service you expected and paying for? Are you getting a good return on your investments? An independent financial advisor can give sound and practical advice on all areas of your finances.

I want to... Get ﬁt

Getting fit is one of the most common New Year’s resolutions, which is no surprise coming after a month or so of way too much food, drink and parties. Every January, gyms and fitness clubs offer deals and promotions to those who want to make good on their resolutions. But research says that 60% of gym memberships purchased at this time of the year go unused and attendance is usually back to normal by mid-February. If you want to get fit this year, start by following these simple steps:

Choose exercise that you will enjoy doing This sounds really obvious, but there’s a reason so many people stop going to the gym after joining in January: they don’t enjoy it. If you are going to sign up to a gym, take the time to check out all the classes and facilities. Many gyms will let you try some classes for free. If you do want to do fitness classes, but don’t want to join a gym, look into whether your local

school or community hall runs any classes - many do.

Start slowly and gently build up

It’s very easy to get caught up in the enthusiasm of starting a new fitness regime to then discover you can’t keep up with it, or worse still, get injured. Start with just one class a week, then gently build up to more as you get fitter.

Wear suitable attire

There’s no need to break the bank, but have the kit that suits the exercise. You don’t need to go to a specialist sports shop. Most High Street retailers, like H&M and Next, have a very wellpriced range. And you don’t need lycra, the most important thing is to be comfortable.

Lisa Hopps

fitness instructor and personal trainer Tel: 07929 341042 lisa@fitnesswithlisa.co.uk www.fitnesswithlisa.co.uk

Buddy up with a partner

An exercise partner definitely helps with commitment and motivation. Starting a new fitness class can be daunting, especially if you haven’t exercised for a while. Going with a friend means you can motivate each other, and it’s a bit more fun as well.

Be consistent

Try and make your fitness class regular like any other appointment. And don’t worry if you miss a session for whatever reason, it happens to everyone.

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ASK THE EXPERTS

I want to... Eat more healthily Alex Cook

dietitian DIET 360 Oakham www.diet360.co.uk

A fast-paced life can make healthy eating challenging. However, it doesn’t need to be complicated and even small changes can make a big difference.

Dinner

Any diet that excludes meals or food groups put you at risk of being deficient in vital nutrients and may cause low energy levels and fatigue, hence achieving a balanced diet is the best way to optimal health. Here are some basic healthy food swaps that will improve the overall balance of your diet.

Breakfast

Swap sugar coated cereals with a wholegrain alternative such as porridge or a whole wheat brand (don’t add sugar). Change full fat milk with semi skimmed or skimmed milk. Try a topping of fresh or dried fruit on your cereal instead of sugar (this will also count towards 1 of your 5 a day).

Lunch

Swap white bread for wholegrain or seeded varieties. If you like cheese, change hard cheddar with a softer cheese such as Edam or low fat cheddar. Swap heavily filled packaged sandwiches for those with a lower fat filling such as egg, prawn or tuna and try to replace mayonnaise to fillings with salad. Swap your packet of crisps for plain popcorn, it’s lower in fat and still has a crunch.

Exchange cream-based sauces with tomato/ vegetable based ones. Exchange fattier meats for leaner cuts (streaky bacon for back bacon) and swap steak or mince for oily fish such as salmon. Change chips for homemade, oven cooked sweet potato wedges. Although it’s not a swap, ensure half your plate is full of vegetables or salad, the more colours the better.

Snacks

Replace sugary snacks with fruit or vegetable sticks. A morning or afternoon snack is a great time to achieve 2 of your 5 a day. If you do want something sweet, swap cake with a tea cake with low fat spread or try satisfying that biscuit craving with oatcakes and honey.

Changes you can make now 1. Meal plan - plan meals before you do your shopping, this will help you achieve a healthier balance and make meal prep quicker.

2. Bulk cook - prepare larger portions at weekends so you can freeze leftovers in portions having readymade meals ready to go if you are in a rush. 3. 5 a day - the more fruit and vegetables the better. It can be dried, frozen, canned or fresh and vary colours to ensure a full range of vitamins and minerals. 4. Take time to eat - if you have children, eat together as often as you can. If you are working, take time out to eat, move away from your computer and enjoy your food.

I want to... De-tox after Christmas If your New Year plan is to eat healthily and exercise more, why not let nature give you a helping hand too? Nurture your wellbeing, support your immune system and encourage digestion and elimination with herbs to help flush out 2014 for a fresher 2015.

Look after your liver and kidneys

Your liver and kidneys are your main detoxifying organs, so looking after them is a good start to your post-indulgence cleanse. Try gently bitter teas such as heath and heathers dandelion, burdock and hawthorn, or a cleansing diuretic like nettle to help flush out old waste products. If you have had a few festive drinks, milk thistle has a ‘protect-and-repair’ effect on the liver, so this is a herb for you.

Get an energy boost

Ginseng may help you achieve your New Year aspirations with renewed energy by supporting your adrenal glands. Ginkgo is another one to try for help focusing your mind. Long recognised

Ginny Kemp

registered medical herbalist Broad Street Practice Tel: 07736829755 www.theherbclinic.co.uk

as a stimulant for brain circulation, ginkgo has also demonstrated protective effects on the brain and nervous system.

Ward oﬀ coughs and colds

The anti-viral properties of black elderberry are well researched; they are packed with anti-oxidants too. A daily spoonful of elderberry syrup can boost your resistance to coughs and colds and put an energetic spring in your step.

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18/12/2014 11:37:19 09/12/2014 12:31

TOP 10 TRAVEL

DESTINATIONS W

ith the Christmas decorations packed away for another year, many people now turn their thoughts to planning the summer holiday. Just in time, travel review website, TripAdvisor has announced the winners of its annual Travellers’ Choice Awards for Destinations on the Rise. So if you fancy somewhere a little different, read on…

Kazan, RUSSIA

Limassol, CYPRUS Naha, JAPAN Bodrum, TURKEY

Eilat, ISRAEL

Hurghada, EGYPT

Da Nang, VIETNAM Ao Nang, THAILAND

Sihanoukville, CAMBODIA

Manaus, BRAZIL

ue p! t, on ea d, al, ul, w s! e.

Bodrum, TURKEY Bodrum has experienced a renaissance in the last half century that has transformed this once-sleepy community into one of Turkey’s most popular tourist spots - now more than a million tourists flock to the beaches, hotels and clubs each summer. Even so, TripAdvisor still sings the praises Bodrum’s vibrant cultural scene, windswept beaches and glittering waters. Even in the most hectic days of high summer, you can still find somewhere to relax in the town or in one of its outlying coastal villages. There are large numbers of shops and restaurants - from humble cafes to exquisite Turkish cuisine served by an array of waiting staff. There is plenty to see and do in Bodrum for everyone; for those who enjoy culture, visit the Bodrum Castle which displays some spectacular ancient artefacts, there’s the clean beach and also a hamam (Turkish baths).

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Sihanoukville, CAMBODIA Surrounded by the Gulf of Thailand, Sihanoukville (also known as Kompong Som) is a spectacular beach town that offers premier snorkelling and diving. Visitor numbers have risen steadily in recent years and will even more now that flights from Siem Reap are operating daily, with more routes planned. However travellers on TripAdvisor still say it remains laidback and relaxed. It has long been a town attractive to backpackers with parties and nightclubs at Serendipity Beach, but Otres Beach, south of town, is far more relaxed and offers visitors lively music, terrific food and a true taste of local culture. Ream National Park is a wonderful mangrove nature reserve about 30 minutes’ drive from Sihanoukville and is a must-see for any visitor.

Manaus, BRAZIL Manaus recently hosted FIFA World Cup games, so has had a lot of development over the past few years. It sits in the middle of the Amazon rainforest, so is a perfect spot for exploring this amazing place on a guided backpacking or river tour. There is plenty to see in the city itself; TripAdvisor recommends touring the Teatro Amazonas – the Amazonas opera house, which is a copy of the Grand Opera House of Paris. Also inspired by French architecture is the Mercado Municipal (market hall) modelled on the Les Halles market in Paris. But the main reason most people come to Manaus is to explore the rainforest. There are plenty of tour operators, not all reputable, so pick and choose wisely.

Naha, JAPAN Located on the southern coast of Okinawa Island, Naha is known for its historic monuments and majestic gardens. The city was flattened in WW2 and has been rebuilt from scratch. The highlight for anyone coming to Naha is a visit to Shuri-jō, a wonderfully restored castle that was once the home of Ryūkyū royalty. TripAdvisor reviewers mention Kokusai-dori (International Boulevard), a colourful and energetic 1.2 mile main drag of hotels, restaurants, bars, clubs where the pace never lets up as locals and tourists hop from restaurants to bars to nightclubs. The Okinawa Peace Park has a beautiful view overlooking the ocean, and features several open-air memorials as well as beautiful gardens. For foodies, the Makishi market, known as ‘the kitchen of Okinawa’, is well worth a visit. You can buy any of Okinawa’s traditional foods like dried sea snake, pork and edible seaweed. There are many restaurants upstairs, serving traditional Okinawan home cooking.

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Eilat, ISRAEL Eilat, Israelâ&#x20AC;&#x2122;s southernmost city, boasts sunshine nearly every day of the year. Eilatâ&#x20AC;&#x2122;s beaches and warm, clear waters are a draw card for most people, but TripAdvisor advises visitors not to miss the Timna National Park with magnificent views or red and pink rock formations. The Eilat Mountains Nature Reserve in the Negev desert is also worth a visit, with wonderful views of Eilat and the Gulf of Aqaba. The reefs of Coral Beach Nature Reserve are perfect for snorkelling. There is plenty to do in the city and outside, with 4x4 jeep tours and camel treks into the Negev desert being popular with visitors.

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Ao Nang, THAILAND Originally a backpacker hotspot, Ao Nang is moving upmarket with good restaurants, hotels and easy transport links. The beaches are definitely the highlight here with TripAdvisor reviewers commenting on the beautiful, clean and pristine beaches. The town itself is not very pretty thanks to unchecked development, but the beaches, snorkelling and scuba diving make up for this. Thereâ&#x20AC;&#x2122;s plenty to do locally with many visitors hiring long-tail boats to cruise around the neighbouring islands. Beautiful Rai Leh beach is only 10 minutes away by long-tail boat. It is actually part of the mainland, but is cut-off by the limestone hills. The beach is cleaner than the ones at Ao Nang and Nopparat Thara, and there are limestone caves worth exploring.

Limassol, CYPRUS Offering sun, sand, and culture, this Mediterranean spot has something for visitors of all ages. Itâ&#x20AC;&#x2122;s the hub for international business in Cyprus, which gives Limassol a more cosmopolitan feel compared to other destinations. Recent renovation projects in the old town and old port area are trying to rejuvenate the historic centre, making it more accessible and interesting for sightseeing. The old town is a maze of lanes where old shuttered houses and modern boutiques live side-by-side. Itâ&#x20AC;&#x2122;s an area buzzing with cafes, bars and restaurants that are as popular with locals as they are with visitors. TripAdvisor travellers rave about the lively nightlife and popular festivals. The mountains of the Troodos region are within easy reach from Limassol, providing quiet mountain villages and lonely monasteries. 46 / CONCEPT MAGAZINE JANUARY 15

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Kazan, RUSSIA

Da Nang, VIETNAM

Along the Volga River, Kazan sits between Europe and Asia and peacefully blends Muslim and Christian cultures. It is 150 years older than Moscow and celebrated its 1000-year anniversary in 2005. It’s a city rich in history and TripAdvisor suggests that no matter your spiritual inclination, you should visit the Temple of All Religions, a technicolor cultural centre. Another must-see is the Kazan Kremlin. It was largely destroyed by Ivan the Terrible and reconstructed during the 16th and 17th centuries, and many of the features of the Kremlin reflect Russian influences of that era. There are plenty of restaurants serving authentic Tartar food to be found away from the main tourist areas. Reviewers on TripAdvisor also recommend a river cruise on the Volga.

Da Nang is Vietnam’s third largest city halfway between Hanoi and Ho Chi Minh City. The city is often overlooked by tourists but this is what makes it such a great destination according to TripAdvisor. It is well-known for its cuisine and culinary tours are very popular. It also has some of the most beautiful and isolated beaches in Vietnam. There have been big changes in Da Nang, with new hotels, apartments and restaurants emerging. Many travellers on TripAdvisor rate the Dragon Bridge spanning the river Han which breathes fire over the river at night time. The Marble Mountains, just south of Da Nang, are a well-known pilgrimage site with peaks, caves, tunnels and temples all just waiting to be discovered. Named after the elements metal, wood, water, fire and earth, the Marble Mountains exist in a coastal area that is renowned for stone-cutting and sculpture.

Hurghada, EGYPT Hurghada has seen enormous amounts of development in the past decade, and TripAdvisor does admit it does seem overrun with tourists at times. But it’s a relatively easy beach escape for Europeans, and some of the world’s best diving and snorkelling sites are just offshore. Rampant development means there are a lot of half-finished building sites, but new developments are attempting to clean these up to bring back Hurghada’s sheen. Many visitors choose to combine a stay in Hurghada with a visit to the Nile Valley, including the nearby city of Luxor. Hurghada offers many activities: quad-biking hundreds of miles into the Sahara desert, camel-riding, diving and snorkelling, boat trips, swimming in the warm sea, good shopping and excellent cuisine.

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Tail or-made Ho l 26-51_C10.indd 48

idays 18/12/2014 11:45:23

ecause everyone’s different, when it comes to arranging holidays, we like to offer the tailor-made approach. We can create the perfect holiday, according to your preferences and your budget, or if you don’t know where to start, our travel specialists can help and inspire you. We know these days not everyone wants a set package holiday, and travelling off the beaten track is becoming more appealing. We offer a personal bespoke service for customers wanting something different. We have the knowledge and expertise to arrange your tailor-made itinerary to suit your needs.

Being independent we have an exclusive range of brochures ranging from luxury travel to outdoor adventures plus many more to suit all budgets. Perhaps you’d like to try safari in Sri Lanka, followed by a week in the Maldives. Or, explore Borneo’s caves, rivers and mountains

before heading to the beaches of Langkawi. Maybe a journey across Japan, from Tokyo to Hakone National Park’s volcanic valley and hot springs. Whether it’s culture, action or spectacular scenery and wildlife you’re after, we can craft a tailor-made holiday to suit. Whatever your individual requirements

Po pular Itinerar y Ideas 3 nights San Francisco, 4 nights Las Vegas, 2 nights Los Angeles 3 night Dubai, 7 nights Maldives 7 nights Mauritius, 7 nights Sri Lanka 3 nights Sinapore, 7 nights Bali 2 nights Bangkok, 7 nights Krabi 2 nights Lisbon, 5 nights Algarve may be you can be assured that we are expert at designing a personal itinerary specific to your needs. Your itinerary will be tailored around the time you have available to travel, your sightseeing preferences, the level of accommodation you require, your transport preference, how many meals you would like included and most importantly your budget. We’ll advise you on handpick charming

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overnight stays and all the must-sees and best-avoided sights en route. Let us take the hassle out of planning your holiday by advising you on the most scenic routes with the quickest connections to save you time. What’s more, you can tweak our initial proposal, making all the adjustments you need so it really is a that perfect dream holiday designed exclusively for you.

3 nights Venice, 7 nights Lake Garda, 3 nights Rome 4 nights New York, 7 nights Mexico 7 nights Cambodia, 7 nights Veitnam

18/12/2014 12:36:32

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18/12/2014 11:46:14

OUT&ABOUT

Little Miss Adventures Out and about with kids around Peterborough, Stamford & Bourne

Swimming at Calmababy S

wimming with a baby can be lots of fun and good exercise for both of you. Michelle Board shares her top tips for a splashing good time.

I took Little Miss swimming for the first time when she was 12 weeks old. And we’ve probably been most weeks since then. I’d like to say that she was a real water baby and took to it straight away, but she didn’t. I think it would be fair to say she hated it to start with. But I stuck with it, as it was getting me out of the house and socialising with other adults. I’m a confident swimmer, but the thought of taking Little Miss to a public pool by myself was a bit too much in those early days, so we went to Calmababy in Peterborough. And it was one of the best things I did. The sessions themselves were great at building up both mine and Little Miss’s confidence, but I also met some wonderful mums, who have become some of my best friends. Calmababy is a custom-built pool, designed with babies and young children in mind. The water is chlorine-free and much warmer than a normal public pool, which you don’t appreciate until you take a baby swimming in a public pool. Even the changing rooms and corridors are heated, so you don’t get cold getting in and out of the pool. It’s not a public pool, so you can’t just turn up and swim. Most classes are booked in 10-week blocks. The 30-minute sessions were loosely structured, with lots of singing, movement and splashing about. But you never felt bad if your little one was having an off-day and just wanted to chew on the seal sticks (this would happen to me, especially when new teeth came through). There are lots of classes each day for different ages, so you have plenty of choice to when you want to swim. We always swam in the morning after nap-time, and then stayed afterwards to have lunch in Selena’s Tea Room. It was a complete day out! And Little Miss would always fall asleep on the way home – bliss.

Babies can start swimming at Calmababy from birth, as long as they are 7lb. There’s no need for them to have had their injections. Policies at other pools can differ, so it pays to check before you go. We started in the 3 – 6 month class, where I did spend a good portion of each session sitting on the steps of the pool feeding Little Miss! But by the end of our first 10-week block, she was enjoying it, so I signed on for another, then another, then another! We swam at Calmababy until just after Little Miss’s first birthday when I went back to work. By the time we finished, she was very confident in the water. She enjoyed going under water, jumping off the side, floating on woggles and generally just being in the pool. • You will need a swim nappy, such as Huggies Little Swimmers, or reusable ones, like the Bambino Mio. Then a swimming costume over top. At Calmababy you will need a Happy Nappy before you can go in the pool. • Don’t put your baby’s swim nappy on until you get to the pool – they are not as absorbent as normal nappies (I found this out the hard way – wet car seat!) • Take plenty of towels - at least two for your baby and one for yourself. Take the towels to the poolside so you can wrap your baby up as soon as you get out. • If you find the pool cold, your baby or toddler will as well - invest in a baby wetsuit. • Relax! Or try to. I think that was my problem initially. I wasn’t very relaxed, as Little Miss was so upset. And the more upset she got, the less relaxed I was. Once I got my confidence up and relaxed, she did as well.

Michelle Board is a writer, blogger and mum to ‘Little Miss’ – her 3-year-old daughter. Read more about their days out around Peterborough, Stamford and Bourne on www.littlemissadventures.net

1 / CONCEPT MAGAZINE MAY 14

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©iStock.com/Olesia Bilkei

My 5 top tips for swimming with a baby:

ABOUT LITTLE MISS ADVENTURES

LittleMissAdventuresUK

©iStock.com/Brian McEntire

@littlemissnmum

Location Calmababy is on Botolph Bridge Estate, Oundle Road, Peterborough, PE2 9QP. Car parking There is plenty of free parking at the back of Calmababy.

£ Prices

Terms are 10 weeks long and cost £119.50. Payment can be made in 2 x 5 weekly instalments of £59.75 each. It is possible to join at any time during the term and pay on pro-rata basis.

Eating and drinking

Selina’s Tea Room serves hot and cold food and delicious cakes and muffins. There is an extensive menu for children, including pizza, pasta, sandwiches and fish fingers. You can bring your own food for children under 18 months old. There is an under 5s play area and an outdoor play area. You don’t need to be enrolled at Calmababy to eat at Selina’s, everyone is welcome.

Facilities As you would expect, Calmababy is completely family and child-friendly. There are plenty of changing mats in the changing rooms, as well as a playpen. There are potties in the toilets and steps so children can wash their hands. JANUARY 15 CONCEPT MAGAZINE / 51

18/12/2014 11:46:32

WHAT’S ON for The place to come for information about what’s on for babies/children/families in and around Stamford, Lincolnshire. Group

Time

Venue

Monday Tick Tocks Dinky Dancers Drop In: 2–4yrs First Friends Peep: 0–1yrs Pregnancy Yoga with Baby Nomad

9:30am – 11:30am 10am – 10:40am 10am – 11am 6:30pm

St Augustines Church Hall Love Stamford Children’s Centre Stamford Guide Hall

Tuesday Jack & Jill Club: Bump to 3yrs

9:30am – 11:30am

Ketton Methodist Church

Creative Explorers: 0–5yrs

9:30am – 10:30am

Children’s Centre

Dinky Dancers Drop In: 2–4yrs

10am – 10:30pm

The Yard

Shining Stars: 0–4 years

10am – 11:30pm

United Reformed Church

Seedlings: Baby to preschool

10am – 11:30am

St Georges Place

Tiddler Peep: 1–2 years

11am – 12:30pm

Children’s Centre

Family Fun Time: Under 5s

1:30pm – 2:30pm

Children’s Centre

1:30pm – 3pm

Children’s Centre

3pm – 4pm

Children’s Centre

Breastfeeding Support Group Young parents and Young expectant parents

A Mum’s view on...

Baby Nomad Pregnancy Yoga with Claire and Otto

I would highly recommend this pregnancy yoga class in preparation both physically and mentally for your new arrival. We learnt lots of practical techniques which were transferable to everyday life. The relaxation techniques we adopted helped to keep things in perspective. The relaxing session at the end of each class left me feeling fully recharged no matter how tired I was at the beginning. I especially gained a lot of courage and confidence from the affirmations that Julie had prepared for us to share at the end of each session. I felt ready for anything after the build-up to birth, so thank you so much Julie for making the difference. Contact Julie on 07894468224, or julie@babynomad.net.

Wednesday Dinky Dancers Drop In: 2–4yrs

10:15am – 10:55pm

All Saints & St Johns Church Hall

Twinkle Tots: Baby to Preschool

10:15am – 11:45am

Methodist Church

Wooly Wednesday Knitting Workshop Baby Yoga with Baby Nomad Story Time: Preschool

10:30am - 12pm

The Yard

11:30am – 12:30pm

Children’s Centre

2pm – 2:30pm

Stamford Library

Thursday Baby yoga and baby massage with Baby Nomad Christ Church Parents & Tots Group Baby Bumpkin: 6wks - crawling

9:30am – 10:45am & Guide Hall 11am – 12:15pm 9:30am – 11am

Christ Church

11:30am – 12:30pm

Sweet Shoppe Dreams

9:30am – 10:45am

Children’s Centre

Baby Massage with Baby Nomad

11am – 12:15am

Children’s Centre

Mixed Peep: 0–5 years

9:30am – 11am

Children’s Centre

Friday Baby Yoga with Baby Nomad

Dinky Dancers Drop In: 2–4yrs NCT Bumps, Babies and Beyond

(1st Friday of the month)

Baby Massage Happy Faces: 0–1 years

9:45am – 10:25pm 10am – 11:30am

Ryhall Village Hall All Saints & St Johns Church Hall

11am – 12am

Children’s Centre

1pm – 2pm

Children’s Centre

Saturday Dad & Me (First Saturday of the month)

10am – 11:30am

St Georges Church

Story Time

11am – 11:30am

Stamford Library

Before turning up to any event, please double check with the organiser that it is still going ahead as advertised. This is especially important over school holidays. For more information about the groups please see our calendar at www.themeetingtreestamford.co.uk. The meeting tree also has recommended places to eat as a family, places to visit, day trips and local businesses.

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A big hello from The Meeting Tree

Happy New Year from The Meeting Tree! We’ve both had a lovely Christmas with our families and hope you have too. In the run up to Christmas Jo and family had a weekend at the new Woburn Centre Parcs, which is just an hour away from Stamford. They cut down their own tree in Bourne and went to see Father Christmas Needs a Wee to get in the festive spirit. Katie and family had a lovely afternoon at the Homestart Christmas Party hosted by Stamford Post Office and were visited by the man in red. They also had a theatre trip to see The Snow Queen and a trip to Digby Farm for their tree. In January we have trips to the panto in Stamford and will be heading to the Dinky Dancers drop-in at The Yard. We have big plans for January at The Meeting Tree – we will be launching a fortnightly blog with posts by people/businesses/ charities of interest to local families, so keep an eye on our Facebook page and website. Love Jo, Katie and the kids

18/12/2014 10:48:39

You didn’t get around to it -

BUT WE FORGIVE YOU 2014 – what happened to it? It only feels like a few minutes since it was New Year’s Day and suddenly we are making our resolutions for 2015. Now we know that the majority of you meant to get around to making your Will last year, and we also know that the majority of you didn’t. For those of you who did, thanks for working with us and we hope in a small way that we have added to your peace of mind. For those who didn’t, the good news is that it is not too late. The statistics are sobering - 35 million people (2/3rd of the adult population) don’t have a valid up-to-date Will. Thousands of people die each week leaving their family’s future to chance. Hundreds of children are left at the mercy of the local authorities because no legal guardian has been appointed to look after them, and each year countless people lose out on inheritances because their loved one didn’t take the simple step of writing a Will. It doesn’t cost much, prices start at just £145. It doesn’t take too long, an hour of your time will be enough in most cases. It’s not even inconvenient, we will come to you at a time that suits you and your family. Making a Will is the only way to ensure that your wishes are carried out if the worst happens. It provides security for your family, peace of mind for you and stops the authorities from interfering in your affairs. Deep down we all know that we need to take action. So make 2015 the year that you finally get around to it – make your will with us call 01778 382723 to book your appointment.

No Will, No Say

/DV

Don’t leave things to chance, Act Today

Will & Probate Services for all of the things you need to do, but haven’t got around to. • Wills • Lasting Powers of Attorney • Estate Administration • Court of Protection Orders • Funeral Plans • Secure Document Storage Eventus, Sunderland Road Market Deeping Peterborough, PE6 8FD Tel: 01778 382723 & 01778 382791

www.will-probate.co.uk

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Kates Bridge, Thurlby, Bourne, Lincs PE10 0EN Tel: 01778 560466 / 560425 Fax: 01778 560842 Email: glen@fentonsofbourne.co.uk www.fentonsofbourne.co.uk JANUARY 15 CONCEPT MAGAZINE / 53

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18/12/2014 10:49:03

MAGICAL MARMALADE

eville oranges are in season, so Rosemary Jameson is busy in the kitchen making marmalade for the year ahead. Make yours now to spread on toast, bread and scones, and Rosemary also has some ideas for gammon, pancakes and ice cream.

Rosemary Jameson runs her own business ‘Rosie Makes’, supplying shops, cafes and hotels with delicious artisan preserves. She also runs classes in preserving techniques from her base in Rutland. She’s active with the Women’s Institute and runs The Guild of Jam and Preserve Makers, a central focus for all preservers and authorities such as Trading Standards and Environmental Health.

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Nothing beats the warm, tangy smell that fills the whole house at marmalade making time. I think it is the best part of the preserving year - it’s hectic and a race against the clock getting enough marmalade made for the whole year from the short season of Seville oranges. I think some people part process the oranges and freeze the resulting pulp to make throughout the year, but I have never done this myself. I just freeze the Seville oranges whole, but as I also make marmalade to sell I can’t make enough in just the sort season of oranges. However, if I’m making for just our own use at home, I like the fact that the clock is ticking, it’s a short, sharp session when the whole kitchen gets sticky and every surface is covered with jars. Marmalade has been known in some form since well before Tudor times, originally the Portuguese word marmalada denoted a sticky paste made from fruit, usually

quince, and sugar. The word, or a form of it, still exists in most of Europe today, and we will know from our holidays abroad that when ordering marmalada we will actually be served what we know as ‘jam’, as it still describes the type of confection not a particular preserve. We need to add the name of the fruit to be sure of receiving exactly what we are expecting. It is interesting that the preserves company, Tracklements, took on Trading Standards and successfully won their case to continue making red onion marmalade. Trading Standards maintained that this popular preserve had to be re-named as it did not contain any citrus fruit and was therefore not a ‘marmalade’. But Tracklements pointed out the historical origins of the word and the traditions surrounding it, and were successful in winning their case to keep the familiar description.

18/12/2014 10:49:12

GLAZE for Gammon Make a brilliant glaze for a cooked gammon or bacon joint:

 3-4 tablespoons chunky marmalade  2 tablespoons soft brown sugar  1 teaspoon mustard (any type is fine) Remove the rind from the cooked joint and spread the mixture over the surface, pressing down as well as you can. Stand it on a wire grill over a roasting tin and bake for about 20-30 minutes in a medium oven, basting frequently. My son sometimes uses plum jam instead of marmalade. . . yummy!

Making marmalade I’ve only once made marmalade from ‘raw’ oranges - when I was 15. It was enough to put me off for life. Since that first batch I have always cooked the fruit first which makes it much easier to cut the peel into the size you prefer and gives a beautifully rich, intense flavour. The peel is firm, but tender from the double cooking - none of those nasty rubbery bits! Making marmalade is not complicated; if you go to www.lovejars.co.uk/make/marmalade there is the whole method, with photographs, in

Pancake POURING SYRUP Pancake Day will be coming up soon so when you have made your marmalade why not use some it to make a delicious pouring sauce for pancakes?

 6 fl oz marmalade  6 fl oz water  2 tablespoons butter Combine the marmalade and water over a low heat stirring until smooth. Add the butter and stir again until evenly combined. Serve warm with a stack of pancakes.

an easy step by step format. There are so many delicious variations as well - we find that we get asked for ginger marmalade all of the time - but you can add a little of what you fancy, whisky or brandy, black treacle to make Dundee marmalade or try making it from limes or tangerines. While talking of marmalade don’t forget our ‘jampaign’ to get real jams and marmalades back onto the menus of tearooms, hotels and B&B’s. It is only by demanding the best that these preserves will enjoy the same attention to detail afforded to teas, coffees and locally produced bread and other produce.

Other ideas If you love lemon curd, try using the zest and juice from a Seville orange instead of lemon - the taste is amazing and all the better for only being available for a very short time, it just heightens the pleasure. Try adding two or three tablespoons of your marmalade to a favourite tea-loaf recipe - it’s absolutely delicious or layer through a bread and butter pudding. If you have an ice cream maker stir some of your marmalade through a beautiful silky vanilla - or soften a good quality bought one and ripple away! Serve in a brandy snap basket or with shortbread biscuits and a shot of orange liqueur.

Top tip When your marmalade has reached setting point let it cool in the pan for 20 minutes or so to prevent the peel all rising to the top of the jar.

FOR MORE INFORMATION: Drop in: The Old Smithy, Langham Lane, Oakham, Rutland, LE15 7TB T: 01572 723723 rosemary@rosiemakesjam.com www.rosiemakesjam.com

52-68_C10.indd 55

18/12/2014 10:50:29

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18/12/2014 10:51:01

WIN

T S N T

A place on the

DSLR LEARNING BEGINNERS MASTERCLASS

WORTH ÂŁ200 DSLR LEARNING is offering TWO lucky readers the chance to win a place on their most popular workshop. The beginnersâ&#x20AC;&#x2122; masterclass will give you the knowledge and confidence to switch your camera off of auto mode.

Workshops are run in Stamford:

Sunday 1 February | Sunday 1 March

www.dslrlearning.co.uk To enter: Simply fill in the form below

Name: Address: Daytime Number: Email Address:

Please send your completed entry form to: Concept Magazine, Concept2Design, 7 Victor Way, Cherry Holt Road, Bourne PE10 9PT. All entries must be with us by the 27/1/15. Winners must be available to take part in the class on either of the above mentioned days: Sunday 1st February or Sunday 1st March Winners will be drawn at random. No alternative prize. Terms and Conditions: Only one application per person. Winners will be selected by a member of the Marketplace. Prizes are not transferable. There is no alternative, cash or otherwise.

52-68_C10.indd 57

18/12/2014 10:52:07

Own a little

SLICE OF PARADISE AT S

et in 65 acres of conservation parkland on the slopes overlooking Rutland Water, Barnsdale Hall Hotel Club has one of the most amazing picturesque views in the United Kingdom. And with a full range of leisure activities, spa and restaurants on site; it’s the perfect place for a holiday. A round of golf, game of squash, a yoga class or a stroll around beautiful gardens – this could all be part of your holiday with a timeshare at Barnsdale Hall Hotel. The timeshare units enjoy seclusion within the conservation parkland. Many of them are positioned to have a great deal of privacy, as well as having fantastic views over Rutland Water. This peaceful haven with its wildlife and unique setting in the United Kingdom’s smallest county of Rutland just adds another unique feature to your stay.

From just £1200 (excluding annual management fee), an amazing holiday home is yours for one week of every year. Included in your seasonal ownership is: • Use of all the resort facilities during your holiday. • Discount to dine in the on-site restaurants. • Concessionary use of the leisure facilities all year round. • Discounted rates for the rooms at Barnsdale Hall Hotel all year round. • Preparation of the lodge, for your arrival – including the option for the fridge to be stocked up in advance. • The lodge is cleaned and closed up on your departure. • Ability to exchange to over 4000 resorts worldwide.

58 / CONCEPT MAGAZINE JANUARY 15

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18/12/2014 10:58:09

There are a variety of units available, from three-bedroomed wooden lodges to onebedroomed apartments. There is certainly something to suit everyone’s needs. And if you decide one year that you want to go abroad then you are able to swap your timeshare through one of the exchange companies for a resort of a similar standard anywhere in the world. All units are self-catering, but owners can take advantage of a 10% discount in the Barnsdale Hall Hotel restaurant and lounge bar. The Brasserie Restaurant offers a wide selection of appetisers, entrées and desserts, all of which are prepared seasonally, using local produce. These are all available for you to enjoy at lunch or dinner. For a more informal experience, the lounge-bar offers a selection of hot and cold sandwiches, entrées and desserts which are served throughout the day. The Health Spa on-site offers the ultimate in pure rest and relaxation. Highly trained therapists offer specialised treatments

including healing shiatsu, deep tissue massage and Brazilian bikini waxing. Or book into the Dead Sea salt floatation tank which takes away all your stresses, aches and pains.

During your stay you have access to a wide range of leisure activities including: • Fully air-conditioned gymnasium, with personal trainers • 22 metre pool • Sauna and steam room • 2 spa pools • 6 tennis courts • Crazy golf • 9 hole pitch n putt • 2 squash courts • Fitness studio • Football pitch • Artificial bowls lawn • Health spa (at an extra cost) • Snooker table • Table tennis • Boules court

What some of our timeshare owners say: “Just returned from our visit to Barnsdale Hall. Thoroughly enjoyed our stay. Lovely location, lovely apartment, good value for money, fantastic leisure facilities and friendly helpful staff.” “We chose this as our timeshare in Oakham, England and it could not have been better. The accommodations, staff and area were immaculate. They had an outstanding restaurant and bar, which we visited on several occasions.” “We stayed in a three bedroom lodge, which was positioned perfectly for all the amenities and views over the lake. The lodge was extremely well appointed, the whole estate and gardens very well kept, the leisure facilities were excellent, and the restaurant and bar facilities and food was very good and not overpriced.”

JANUARY 15 CONCEPT MAGAZINE / 59

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18/12/2014 10:58:31

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13:19:54

The Diary

What’s On Locally...

Acoustic Cafe

7th January- 4.30pm till 6pm Stamford Arts Centre, Stamford

There’s plenty going on in our local area and we want to make sure you don’t miss out! Here is a selection of the events happening locally.

Cathedral Quarter Photo Walk

Free open mic night for 12-25 year olds. Local musicians, singers and writers are invited to share their talents at the Arts Centre. Whether it’s the first time you’ve performed, or you want to test out some new material. This is a great place to do it! Bring your guitar, backing track or similar and we will have everything else set up for you ready to perform. Free to audiences to hang out, listen to music and watch other performances, while the cafe is open for you to grab some snacks. For more information contact us on our Facebook page (search SACacoustic)

Aladdin

10th January- 10am till 12.30pm Castle Square, Lincoln

8th to 11th January Stamford Arts Centre, Stamford

Following the amazing success of our 2013 pantomime, Jack and the Beanstalk, this year’s panto extravaganza is Aladdin! Families can expect spectacular scenery, dazzling costumes and new faces in our professional cast. Aladdin is the traditional pantomime that children and adults know and love from film, television and books. The audience can expect fantastic singing and dancing, a large dose of comedy and lots of theatrical sparkle and magic. Tickets are £12 with £10 concessions, £40 for a family of four and groups are £9 each. For booking and more information call 01780 763203 or visit www.stamfordartscentre.com

Chiaroscuro Quartet

10th January- 7.30pm Stamford Arts Centre, Stamford

The Chiaroscuro Quartet performs music of the Classical period on gut stringed instruments and with a historical approach. Their performances are lithe, committed and highly acclaimed all over Europe. Cost: £16 (£15) £10 under 26s

History Of London Brick 14th January- 7.30pm till 9pm Tinwell Village Hall, Stamford

A talk titled Building a history of the glory days of London Brick given by Andrew Mortlock who is a London Brick Company archivist.

If you have an event in February or March post the details on our facebook page and space allowing we will publicise your event free of charge in the next edition.

52-68_C10.indd 61

Take a fun and informative walk around Lincoln’s Cathedral Quarter with photo tuition and plenty of chances to take your own photos in historic Lincoln. A photo walk provides lots of opportunities to get some great photos, to practice your technique and learn something new. Photo Walks are suitable for everyone and require no special equipment, skill or camera type. Come along with a camera phone, compact camera or DSLR. This is an outdoor activity that includes walking around the streets of uphill Lincoln so there are no specific access requirements. You should dress appropriate to the weather forecast for the day. The photo walk will only be cancelled if the forecast weather will be detrimental to the event, in which case you will be offered a refund or to book onto a later event. For more information call 01522 246646

Make A Bird Box

18th January- 10.30am till 12pm & 1.30pm till 3pm Ferry Meadows Country Park

Our Rangers will help you to make a bird box which you can take home and hang in your own garden. All materials and equipment supplied. Cost: £10. This event may not be suitable for all abilities. Booking is essential. For more information call 01733 234193 or e-mail visitor. services@neneparktrust.org.uk

18/12/2014 16:57:55

We Are Currently Recruiting In This Area Caregivers wanted to assist our clients to have fun and improve their quality of life. Must be friendly, cheerful and dependable. Flexible and part-time hours available. Good rates of pay and full training provided.

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or em a il: v ic k y . c u n n in gh a m @ h om ein st ea d . c o. u k f or m or e in f or m a t ion Meadow Drove Business Centre, Meadow Drove, Bourne PE10 0BP 62 / CONCEPT MAGAZINE JANUARY 15

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18/12/2014 11:00:33

The

Wedding DIRECTORY For Every Little Detail On Your Big Day Y

ouâ&#x20AC;&#x2122;ve made the announcement, youâ&#x20AC;&#x2122;ve considered the timing and got an idea of the date, youâ&#x20AC;&#x2122;ve sat down with your fiancĂŠ and thought about the style and wedding youâ&#x20AC;&#x2122;d like, youâ&#x20AC;&#x2122;ve discussed the money. Now itâ&#x20AC;&#x2122;s time to start planning.

Planning a wedding doesnâ&#x20AC;&#x2122;t need to be stressful. Itâ&#x20AC;&#x2122;s all about getting orgranised. The Wedding Directory is your main point of call for organising your big day, featuring a range of companies to help you at every step of the way. Country Kitchen Cakes can help you to design an individual and distinct wedding cake, special to you and your partner, perfect to suit any style or theme you may have. Classic Rolls and Bentley Hire offer a warm, personal wedding car service making sure that you arrive in style. Deeping Fudge can help you add a fun and unique element to your catering with their sweet cart hire. U-No-Hoo will have the entertainment covered, playing all genres of music from 1960s to the present day, allowing you to be sure that you and all of your guests will have a great party. If you want to add something extra to your venue, contact The Stamford Marquee Company and make your wedding day a bit more special with a wedding marquee, offering a unique atmosphere with a flexible size and shape also allowing you to impress your own style on the internal dĂŠcor. Add the finishing touches to your venue with Lola Rose venue dressing and chair cover hire providing you with beautiful customised venue dressing for your special event. Itâ&#x20AC;&#x2122;s easy to get lost in the planning for your venue and catering, but donâ&#x20AC;&#x2122;t forget about yourself, it is your big day after all. Blush Bridal Co will help you find the perfect wedding dress making your experience simple, special and fun. Complete your look with Amanda Wright Mobile Bridal Hairdresser, sit back and relax as she creates your chosen style. Or if all of the planning isnâ&#x20AC;&#x2122;t for you, Truly Scrumptious, the wedding and events company can organise the day for you, making sure your wedding is everything you dreamed of.

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Suitable for both large and small functions 60â&#x20AC;&#x2122;s to current

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Everything you need for your special day Wedding Fairs - 11â&#x20AC;&#x201C;3pm 18th January â&#x20AC;&#x201C; Holiday Inn, Peterborough 22nd February â&#x20AC;&#x201C; Burgess Hall, St Ives 1st March â&#x20AC;&#x201C; Park Inn by Radisson, Peterborough 22nd March â&#x20AC;&#x201C; Cambridge Menzies Golf & Spa, Bar Hill, Cambridge

FREE goody bags, FREE bridal magazines! â&#x20AC;˘ Wedding Planning â&#x20AC;˘ Cakes â&#x20AC;˘ Chair Covers â&#x20AC;˘ Candy Cart â&#x20AC;˘ Chocolate Fountain and so much more... T: 07788 931633 | E: info@truly-scrumptious-events.co.uk

www.truly-scrumptious-events.co.uk

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THEDIRECTORY Aerial Services

Building Services

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Plastering

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THEDIRECTORY Plumbing

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Taxi Hire

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Airports, Seaports Contract 4 and 6 Seater Taxis

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UP TO

HALF PRICE

y r a u n a J

Sale 2015

BUSINESS CARDS POSTCARDS LEAFLETS SCRATCH CARDS FOLDED LEAFLETS SHOWCARDS FLYERS STICKERS... AND MORE! 52-68_C10.indd 66

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