October 2015 Connector Dubai

Dubai’s No.1 Monthly Community Magazine

October 2015

WIN!

With Resort Runway!

What’s waking you?

A coffee with...

Jennifer McGarrigale

Sparkle Malawi

One woman’s passion to make a difference

www.connector.ae PLUS beauty, dining, health, kids and lots more...

Connector OCTOBER | 1

2 | OCTOBER Connector

www.connector.ae

www.connector.ae

Connector OCTOBER | 3

MOH# : YC40083

visit www.discover-dubai.ae | Call 04 390 2727

Better Care is now Closer to your Heart

American Hospital Clinics - Dubai Media City Location Map

American Hospital Clinics Dubai Media City Dubai Pearl

Dubai Media City

Hessa Street

The new American Hospital Clinics based in Dubai Media City offers close and convenient access to high quality primary care for adults and children, with Western board certified specialists for patients in the nearby residential areas as well as access to the American Hospital Dubai’s full range of specialty services and diagnostics at the main From Abu Dhabi hospital campus.

am Street Abdullah Tary

DMC

Dubai Media City Business Central Towers

DU Bldg.

Al S

Gloria Hotel

F

Sheikh Zayed Road Dubai Internet City

Metro Station

The American Hospital’s new Dubai Media City Clinics is based on the ground floor of the Business Central Towers, Sheikh Zayed Road.

The Greens Emirates Golf Glub

Coordinates

25°06'02.3"N

From Al Khail Road

Saturday - Thursday 9:00 am - 9:00 pm 9:00 am - 6:00 pm

This map is approximat

55°10'10.7"E

For appointments, please call +971 4 377 5500 or visit www.ahdubai.com

MOH GS36487

Clinic Timings Primary Care Clinic Pediatrics Clinic

Al B

Tecom

American Hospital Clinics accepts most major health insurance plans, please call (+971) 800 5500

JOHN PAYTON & LUCY MAGEE FOR POPULAR PRODUCTIONS PRESENT

“IT LEAVES THE AUDIENCE SHAKING WITH FEAR” GULF NEWS

#: 464"/ )*-- 45&1)&/ ."--"53"55

www.connector.ae

"She raised me on her own, working 60 hours a week. I'm an architect now with my own family, but it's really her achievement."

Hana, Architect

What’s Your Story?

You are the writer of your own story. With hard work, you can start a new chapter anytime you choose.

Our mission at Bayt.com is to empower you to write the story you want, starting with your career. We have the tools to make your story better, and to share it with the right people, in the right places. Together we work.

What’s your story? Start now by building your profile on Bayt.com: Bayt.com/WhatsYourStory #WhatsYourStory

16 | OCTOBER Connector

www.connector.ae

note

I

am delighted to have Holistic Nutrition and Metabolic Balance Coach, Stephanie Pech, writing for us; we’re all looking forward to her advice, tips and fantastic recipe ideas over the coming months. So, if you are looking for mouth-watering yet healthy recipes and motivational advice from someone who has actually ‘been there’ then I can tell you Stephanie is your lady!

To be at your best healthwise you need to make sure you get enough shut eye, but many of us find ourselves exhausted by waking in the middle of the night and unable to get back to sleep. Find out what could be stirring you from your lovely slumber and what you can do about it on page 70.

It’s Halloween at the end of this month and whether or not you like to make a big fuss about it, the kids love it! However their excitement can sometimes lead to problems, so make sure they stay safe with our Halloween Safety article on page 46.

There’s plenty more happening this month from Gulf Bike Week to Fashion Forward, concerts and events. Whatever takes your fancy…Enjoy!

This month I’m loving this jumpsuit from Banana Republic, the ultimate shampoo in the fight against hairloss from Asatex and The Body Shop’s new Spa of the World range!

www.connector.ae

Managing Editor: Lynda Poncia Editor: Louise Carne Editorial Assistant: Angelica Lasquite Senior Sales Manager: Tara Cameron Sales Executive: Lise Stokes Jonathan Gardner Vanessa Haddad Green Page Listings Sales Executive: Melanie Manalo Graphic Designer: Virgie Santillan Webmaster: Ronel Guevarra Accounts: Maria Liezel Inonog Administration: Irene Espinosa Connector is published by: Connector Publishing FZE and managed by Connector Advertising JLT Office 3005, Al Mazaya Business Avenue, BB1, Jumeirah Lake Towers PO Box 26435, Dubai, UAE Email: reception@connector-dubai.com Website: www.connector.ae For advertising & distribution enquiries contact: Tel: 04-3902727 Fax: 04-3908058 For editorial/subscription & Green Page enquiries contact: Tel: 04-3752113 Fax: 04-3908058 For Human Resources email hr@connector-dubai.com

Printed by Masar Printing & Publishing, Dubai Contents of this publication are copyright. No material may be reproduced without written permission. Notice and disclaimer... The material used in this publication is intended to be used for informational purposes only. A sincere effort has been made to report accurate information.

However, one or more recognised authorities in health and nutrition may hold different views than those reported therein, and the reader is so advised.

This publication is not meant to be an endorsement of any specific product or services offered.

Connector OCTOBER | 17

Cover by: Jalal Abuthina Reframe Photography www.reframe.ae

editor’s

Contact us: Emirates Industry for Camel Milk & Products (EICMP) Tel: +971 4 228 1034 Fax: +971 4 228 1039 Email: info@camelicious.ae

18 | OCTOBER Connector

www.connector.ae

contents REGULARS This Month

22

Coming Soon

34

Fashion Update

36

Dining Out

38

Good Food

42

Home & Garden

44

Kids & Education

46

Animal Magic

58

Beauty & Bodycare

62

Health & Fitness

70

Horoscopes

80

Classified Directory

81

features

A COFFEE WITH… Jennifer McGarrigale SPARKLE MALAWI One woman’s passion to make a difference FALL FASHION This season’s fashion trends NATURAL NUTRITION With Stephanie Pech HALLOWEEN SAFETY For the kids ADOPTING A CAT? Make it a double!

THE FURRY DUOS Looking for a home EDITOR’S PICKS My top beauty treats WHAT’S WAKING YOU? From your lovely slumber LOOKING AFTER YOUR BREAST HEALTH Breast cancer awareness month

22

32

36 42 46 58 60 62 70 74

THIS MONTH’S COMPETITION WIN ...

• With Resort Runway........................................................................................................................................................................... 30 www.connector.ae

Connector OCTOBER | 19

e s i u o L o t Letters .

ubai.com

nector-d

al@con to editori rs e tt le r you!

Send you hear from I’d love to

Hi Louise, I’m really enjoying all the animal stuff in the magazine!

I read about the modelling agency for animals in the recent issue.

My dog is such a show off and I’m definitely going to get in touch with them to arrange a photo shoot. Cheers, Vicky

Thanks for covering the ARTE craft market this month. I’m new to Dubai and I picked up a copy of Connector at my son’s new school. As a fellow crafter, it was really interesting to read all about other crafters in the city. I may even get involved. Regards, Caroline P.

Dear Connector, Each month I read about Dubai’s cats and dogs that are looking for a home.

Even though I’m unable to have any more pets at the moment, I just wanted to thank the Connector team for giving these poor guys space in the magazine. Thanks, from Nimesh 20 | OCTOBER Connector

It was lovely reading your article on the importance of calcium in children’s nutrition. Ever since, I’ve made it a habit of including calcium-rich foods in every meal my children have.

From Maggie In a city as trendy as Dubai, juicing is definitely the next big thing. Your article on fruit juices was a lovely piece. While I’ve always gone for orange, I think I’ll be trying different fruit juices now that I know their benefits!

Sincerely, Layan

www.connector.ae

GYNAECOLOGY GYNAECOLOGY@MEDCARE @MEDCARE SERVICES SERVICESOFFERED: OFFERED: Dr. Dr. Wafa WafaB BSulaiman Sulaiman Dr. Dr.Paramjit Paramjit Dr. Dr. Azza AzzaIbrahim Ibrahim ConsultantObstetrician Obstetrician Consultant ConsultantObstetrician Obstetrician Consultant ConsultantObstetrician Obstetrician Consultant &&Gynaecologist Gynaecologist &&Gynaecologist Gynaecologist &&Gynaecologist Gynaecologist

- -Treatment TreatmentofofInfections Infections &&Hormonal HormonalIssue.

Issue.

- -Pre Pre&&Post PostPregnancy PregnancyCare.

Care.

- -Specialized Specializedprocedures procedures &&day dayclinics clinicsfor forallallages. ages.

Dr. Dr. Agatha AgathaRuby RubyMoniz Moniz Consultant ConsultantObstetrician Obstetrician &&Gynaecologist Gynaecologist

Accredited Accredited byby

Dr. Dr.Samah SamahZarif Zarif Specialist SpecialistObstetrician Obstetrician &&Gynaecologist Gynaecologist

800 800MEDCARE MEDCARE(6332273) (6332273) www.medcarehospital.com www.medcarehospital.com AllAllmajor majormedical medicalinsurance insurance companies companiesare areaccepted accepted

MOH MOH application application no.no.

RV99219 RV99219

Dr. Dr.Ivana IvanaCmiljic Cmiljic Specialist SpecialistObstetrician Obstetrician &&Gynaecologist Gynaecologist

THIS month

A coffee with…

Jennifer McGarrigale Co-owner of Exquisite Events.

What brought you to Dubai?

I moved to Dubai 13 years ago to begin a career with Emirates Airlines. I always loved and had a passion for travel and had previously lived in Jeddah, Saudi Arabia. I was a flight attendant for 6 years and I loved every minute of it. It allowed me the opportunity to see the world for free. It was hard work and tiring at times but such an amazing experience, one I’ve never regretted.

How did you get into this profession?

I always had an interest in events and planning and when I felt ready to leave it was the first thing that I knew I would like to try my hand at. I completed a course in wedding and event planning and I knew it was the right choice straight away. Having the course and diploma behind me gave me the confidence that I needed to pursue this career.

Describe a typical day?

In this career there is no typical day! Every day is different depending on the events that we are working on. As a working mum there are typical things in my day like the school run but the other things in the day always vary.

And the worst?

This job can be very high pressured and there are times when the stress levels can be high, obviously in the build up to an event its fast moving and that can mean a lot of pressure. In truth though I don’t really have a “worst part” or I wouldn’t do it. You have to love this career to stay in it long term.

What was a stand out moment in your career?

I always say it, but I loved doing an event for the Royal family for New Year’s Eve two years ago, it was one of our very first events so it stands out in my mind. I think if you are given the opportunity to work for royalty there are very few other moments that can top that.

What advice would you give to any young person wanting to get into your field?

I would advise anyone looking to get into this field to definitely spend some time working with an event planner to see if it’s a career that you would really like as the workload and stress can be high and that’s not for everyone. I also would do an event and wedding planning course so you have an idea of what to expect once you begin.

Your motto

Be thankful for what you have and work hard for what you don’t have.

22 | OCTOBER Connector

www.connector.ae

THIS month

The Woman in Black

The legendary ghost thriller ‘The Woman in Black’, one of the world’s most successful plays, will return to Dubai this October presented by the region's award-winning producer Popular Productions. The production will run at the Madinat Theatre, Madinat Jumeirah from 10th to 16th October. Now celebrating a record breaking 25th year in London’s West End ‘The Woman In Black’ is based on Susan Hill’s best-selling novel. A lawyer obsessed with a curse that he believes has been cast over him and his family by the spectre of a ‘Woman in Black’ engages a sceptical young actor to help him tell his terrifying story and exorcise the fear that grips his soul. It begins innocently enough, but as they reach further into his darkest memories the borders between make believe and reality begin to blur and the flesh creeps as the ‘Woman in Black’ reveals her terrible purpose.

The production is sponsored by Radio 2 (Official Radio Station), and Connector Magazine. Tickets are priced at Dhs 230 for VIP, Dhs 200 for General and Dhs 180 Balcony. Book your tickets online at www.seewomaninblack.com or in person at the theatre box off ice at Souk Madinat Jumeirah.

Fashion Forward 2015

Fashion Forward (FFWD) is back from Thursday 22nd to Sunday 25th October at Madinat Theatre in Madinat Jumeirah, Dubai. FFWD includes numerous catwalk presentations from top regional designers, inspiring talks and panel discussions led by global industry experts and fashion academia, as well as entertainment, through a string of social events and parties. The event concourse also includes an assortment of accessory designers in the form of The Garden as well as The Fashion Gallery and Fashion Cafe. Visit www.fashionforward.ae.

Rev up your weekend

The Middle East’s premier motorcycle, music and lifestyle festival returns to Dubai from 22nd to 24th October, and promises to be the biggest and best yet at a brand new home for 2015 - The Dubai Autodrome.

With 3,000 bike parking spaces and 10,000 car parking spaces, the new venue provides more space to showcase some of the greatest stunts ever seen in the Middle East. Now in its seventh year, Gulf Bike Week is the ultimate celebration of all things bike and motoring, with track action, motoring entertainment, wall-to-wall motorcycles, stalls, music, food trucks and family fun, making it a must attend event for motor enthusiasts, petrol heads and lovers of motorcycles. For more information, visit www.gulfbikeweek.com.

Art Fair Dubai 2015

After a successful launch in 2014, Art Fair - Dubai is back with its three-day fair hosting more than 30 international galleries and independent artists. The event takes place on the 16th and 17th October at The Address, Dubai Mall and admission is free.

Visit www.artfairdubai.com or call 04-3314858.

24 | OCTOBER Connector

www.connector.ae

THIS month

Explore the great outdoors

Urban-Ultra sports events believe that the outdoors is the ultimate playground, and they regularly wander the UAE mountains to explore new routes and race opportunities, trying new camping spots and seeing how far they can push themselves and others. If you would like to push your limits, Urban-Ultra sports offer numerous challenges and unique events to participate in that include cross-country triathlons, urban rock running and mountain hiking among other challenges. For a full list of events throughout the winter and for registration details call 052-8310017 or visit www.urbanultra.com, email events@urbanultra.com.

Be breast aware

BurJuman has announced the start of the 2015 Safe & Sound breast cancer awareness campaign. Now in its 19th year, Safe & Sound is one of the most comprehensive breast cancer campaigns in the Middle East. Featuring in-mall and external initiatives throughout October, the campaign focuses on empowering women and their families in the fight against breast cancer. A key element of this year’s campaign is the introduction of the new Safe & Sound app. The app will replace the traditional Safe & Sound Walkathon and will be available to subscribers both in and outside the UAE, starting from October. Users will be able to run and walk, tracking their progress at the same time. Participants are invited to donate money directly to Al Jalila Foundation and Breast Friends via the app’s built-in payment gateway.

As in previous years, uniCare Medical Centre joins the campaign as a medical partner, and will be running a number of activities during Breast Cancer Awareness Month, such as giving away 10,000 coupons for free check-ups, and unlimited discounted mammograms at uniCare clinics during October. For more information visit www.safeandsound.ae or call 04-4093231.

Time to party in pink

As the world prepares to mark Breast Cancer Awareness Month in October, Fitness First Middle East has announced its annual breast cancer awareness campaign for 2015. Dubbed ‘Party in Pink’, the ladies-only event will be held in conjunction with the Pink Caravan, a pan-UAE breast cancer awareness initiative launched in 2011 by Friends of Cancer Patients, a UAE charitable organisation. The Party in Pink Zumbathon will be held at the Fitness First indoor sports hall, SportZone, located at the Meadows on Sunday 18th October. The event will kick off with zumba for kids at 6.30pm with the showstopper ladies-only zumba running from 7.15pm to 9.15pm. To register, send a text with your name quoting ‘ZumbaMarathon’ to 4900.

Climb for a cause

Hilton Dubai The Walk is back with the 4th Edition of the Hilton Tower Race, taking place on 3rd October in conjunction with the Emirates Red Crescent in aid of people affected by the unfolding humanitarian situation in Syria. The event will be hosted at Hilton Dubai The Walk, Jumeirah Beach Residences, where 120 runners will take to the stairs. The course may seem steep at 36 floors and 730 stairs but we assure you, the view from the top is well worth it. For information and registration visit www.premieronline.com.

26 | OCTOBER Connector

www.connector.ae

THIS month

& Tried

d

Teste

Automotive Repair Systems (ARS) How many of you have scratches and dents in your car from the day to day rigours of driving in Dubai? I know I have, but then I found ARS S.M.A.R.T Repair, a cost effective solution to removing smaller marks without having to go to the Police or insurance company.

Using S.M.A.R.T Repair (Small to Medium Area Repair Technique) for all paint, dent, interior, windscreen and wheel repairs, ARS bridges the gap between a touch-up pen and the dealer’s body shop. By focusing on the small areas of damage, ARS can provide a significantly cheaper and faster solution to your cars cosmetic needs, with a typical repair (A4 size) costing around Dhs 500. My 9 year old Pajero had scuff marks on both bumpers, the doors were chipped and scratched, and I even had battery acid on one of the wings, but after leaving it with ARS for a day, it now looks like I just drove it out of the showroom!

ARS S.M.A.R.T Repair is perfect if you are looking to clean up your car, whether for personal pride or in preparation to sell it, and it is also a great idea to touch up that hire car before you hand it back.

ARS have centres in Dubai and Abu Dhabi, along with Mobile S.M.A.R.T Repair vans.

Email info@automotiverepairsystems.ae or call 04-3807906.

ARS are giving Connector readers a 25% discount for the month of October only. The discount valid for one repair session per car only and you must quote ‘Connector’ at the time of booking.

28 | OCTOBER Connector

The Estée Lauder BCA Campaign The Estée Lauder Companies’ 2015 Breast Cancer Awareness (BCA) Campaign empowers people worldwide to take action to help defeat breast cancer with the call-to-action “Every Action Counts. What’s Yours?” The 2015 BCA Campaign celebrates all the things we do, big or small, in the fight against breast cancer and invites people to show how they take action on BCAcampaign.com and social media channels, and support lifesaving breast cancer research by making a donation to the Breast Cancer Research Foundation (BCRF).

Over the past two decades, The Estée Lauder Companies’ BCA Campaign, launched by the late Evelyn H. Lauder, co-creator of the Pink Ribbon and founder of BCRF, has been a leading voice for breast cancer awareness around the world, sparking a global movement that has helped save millions of lives and fund groundbreaking breast cancer research.

This year, The BCA Campaign is committed to raising USD 6 million to support breast cancer research, education and medical services worldwide and continuing to evolve its focus from enhanced awareness to increased action.

The Estee Lauder companies’ beauty brands are devoted to defeating breast cancer by supporting education and medical research with the Pink Ribbon products. To find out more on the campaign and the Pink ribbon products visit www.connector.ae. For more information on The BCA Campaign, visit www.BCAcampaign.com or follow on Facebook: www.facebook.com/BCAcampaign, Twitter: www.twitter.com/BCAcampaign, Instagram: www.instagram.com/BCAcampaign and YouTube: www.youtube.com/BCAcampaign. www.connector.ae

22-24 OCT 2015

DUBAI AUTODROME

TICKETS AVAILABLE NOW

FROM ONLY

70 AED

BOOK NOW AT WWW.GULFBIKEWEEK.COM SUPPORTERS & PARTNERS

Publishing

.AE

VENUE

OFFICIAL NEWSPAPER

OFFICIAL RADIO

OFFICIAL LIFESTYLE MAGAZINE

FASHION update

Win with... ResortRunway.com

R

esortRunway.com is a high-end, luxurious brand focusing on Resort Wear for that jet-set lifestyle.

When travelling from one stylish and exotic destination to another year round, why not make the beach your own personal runway.

The company was started as the owner herself travels to such destinations for holidays with family and friends but always finding it difficult to find the right sophisticated classy yet elegant outfit for the occasion time and time again.

Whether you are attending beach parties in Dubai or travelling by yachts in Miami, they have everything you need to make sure you look and feel right and wear something that makes you stand out from the crowd. Their Caffe and Retromarine swimwear lines are just some of the many things available on their website.

Caffe Caffe Swimwear is a Colombian luxury woman’s beach and resort wear brand born in 2004. They have developed into an international stylish brand present in the best stores in more than 38 countries, offering their customers the complete look to rock the beach in style. Caffe is a true reflection of the designer’s exquisite lifestyle. Her swimwear is wearable yet chic, sophisticated and stylish and will make any woman feel confident and sexy. Every piece of their exotic-looking line is made from high quality fabrics with a lot of attention to detail. You really cannot go wrong with this range!

30 | OCTOBER Connector

Retromarine Retromarine was created in New York to fill a gap in the men’s luxury swimwear industry, with proper tailoring, unique prints and a more streamlined design. The designers are inspired by ‘out of this world’ lifestyle icons such as Sean Connery and aim to bring back the classic gentleman essence. Retromarine swim shorts are constructed with optimum quality polyester and submitted to extensive water repelling processes. They are also embedded with UV filters that guarantee long lasting colour over time. Little swimmers can also enjoy this range with a matching junior line in all of the latest colours and trends.

COMPETITION ResortRunway is giving one Connector reader the chance to win a ladies’ bikini and matching girls’ swimsuit from Caffe; and one Connector reader the chance to win a pair of men’s swim shorts and matching boys’ swim shorts from Retromarine.

Terms and conditions apply. Simply answer the following question by 28th October 2015. Note: Prizes must be collected by 1st January 2016. To enter visit www.connector.ae or www.facebook. com/connectordubai.

Retromarine was created in …?

1. London 2. Brazil 3. New York

www.connector.ae

.DOLPDWL &RPPXQLFDWLRQ 5HKDELOLWDWLRQ &HQWHU ORFDWHG LQ 0LUGLI 'XEDL RIIHUV SHGLDWULF WKHUDS\ VHUYLFHV :H DUH D IDPLO\ EDVHG FHQWHU WKDW EHOLHYHV \RXU FKLOG LV VSHFLDO )URP RQH IDPLO\ WR DQRWKHU

Learning Support

School Readiness Programs

Occupational Therapy

Speech & Language Therapy American Sign Language Courses

Behavior Therapy

Art Therapy

For further information, kindly contact Kalimati on , email info@kalimati.org www.kalimati.org

www.connector.ae

Kalimati Speechcenter

@kalimaticenter

Connector OCTOBER | 31

THIS month

This month, we would like to draw your attention to the humanitarian work that Sarah Brook does with orphans in Malawi as the founder and director of the Sparkle Malawi Orphan Centre.

Tell us a bit about yourself.

I am a 25 year old British expat who has lived in the UAE for the last two years, pursuing a career in public relations. I have represented England for the Rugby 7’s and national level hockey. I am also a qualified wakeboard and water ski instructor with a degree in psychology and a masters in journalism.

Tell us how Sparkle Malawi started?

When my grandfather died when I was 18, he had left me some money, so when I left school I decided to travel the world. The first stop was Malawi with a school friend of mine. Whilst over there, I ate the local food and drank the water and became seriously unwell. Suffering with a bowel complication, I was rushed to the local hospital unconscious. There was only one 32 | OCTOBER Connector

doctor on duty. With a queue of around 300 Malawians and a high rate of HIV patients, the doctor needed to operate on me but said that there was a high risk of me getting HIV. The only other option was to find a villager who could drive me to a hospital a few hours away but that would put me at risk of dying on route, which was a risk he was prepared to take and one that ultimately saved my life.

When he came to visit me, he explained that the Malawian people queuing to see the doctor had pushed me to the front, as they wanted me to be seen. From this moment on I knew I owed the country my life, so I made it my mission to help them.

Soon after, I returned to the University of Exeter. With the help of friends and family and lots of sponsorship and fundraising, I raised about GBP 35,000. I travelled to Malawi in 2012 and set up the Sparkle Malawi Orphan Centre. I then moved to Dubai so that I could make the most of the tax-free salary and fund the project. To ensure the sustainability of the project, I employed eight members of local staff www.connector.ae

Sarah with the team

and put strategies in place. This past June, I decided that I wanted to be in Malawi full time to oversee things. Having 150 children between the ages of zero and six who call me mother at the age of 25 isn’t something I had ever imagined, but life is full of twists and turns and I wouldn’t have it any other way.

How does Sparkle Malawi aim to help children?

With one in 14 children dying before the age of five in Malawi, Sparkle aims to ensure all of our children make it to primary school as healthy and loved individuals. We provide children with two meals a day, early infant education, unlimited clean water supply, two vaccinations a year and 24-hour love and support. We give them the best head start possible, in the most crucial years of their life.

With more funding, we hope to be able to expand so that we can accommodate all of our children up to the age of 18.

UK and getting my vaccinations and other things sorted before heading out there. In Malawi, I will be installing solar panels, building a volunteer house, sorting out transport and improving the kitchen and water facilities.

It is going to be non-stop! The team in the UAE will also be working hard to keep me out there, building partnerships with companies, individuals and schools and reaching out to people for support.

How can people get involved?

Everyone has something they can offer Sparkle. Your phonebook and contacts is the most valuable tool to us. Whether it is advice, experience, giving two hours a month of admin time, providing us with free printing, auditing, funding... you name it, it can help us. Charity isn’t just about the money and what makes Sparkle sparkle! It is also about the people involved who have a genuine passion.

Visit www.sparklemalawi.org.

What’s the next step for you and Sparkle Malawi?

In two weeks’ time, I will be in Malawi full time. I am speaking in several schools around the www.connector.ae

Connector OCTOBER | 33

COMING soon

The Color Run

The Color Run, presented by Daman’s ActiveLife, will once again burst into a kaleidoscope of colours, glitter and confetti on 21st November at Dubai Autodrome.

After being showered in vibrant coloured powder across the course’s five colour stations, this year’s revamped Finish Festival will also pump confetti, fluorescent colour and glitter into the fun-loving crowds. In keeping with The Color Run’s tenet of giving back to the community, USD 1 from every registration will be donated to Friends of Cancer Patients charity through the Just Giving platform. Visit www.thecolorrun.ae.

Mötley Crüe live

Flash Entertainment has announced that one of the most legendary and iconic rock bands to ever grace the world of music, Mötley Crüe, will perform in Abu Dhabi as part of their Final Tour at the du Arena on Friday 20th November 2015. Tickets are on sale from Dhs 195 at www.ticketmaster.ae and all Virgin Megastore outlets across the UAE.

Dubai Dash

The Dubai Dash, the first corporate relay running race to be held in Dubai, will be held on Wednesday 9th December 2015 from 4.30pm at Dubai Sports City. Corporate teams of 10 are invited to take up the challenge of running a 1.5km leg around the Dubai Sports City course with each team covering a total distance of 15km. The event is limited to 600 individuals in the debut year with a target of 2,000 within the next two years. Registration is now open at www.dubaidash.com with participants able to sign up until midnight on 31st October.

Visit www.hype-se.com or www.interact-events.com.

Opera in the Park

Wafi’s Opera in the Park is back with phenomenal opera singer John Innes who will be performing some spectacular arias and popular songs from the world of Opera, Broadway and Big Band Swing, along with internationally acclaimed singers Georg Tormann and American soprano Julia Kermott live on the picturesque rooftop gardens of Wafi on Thursday 5th and Friday 6th November. Tickets are priced at Dhs 225 and include a picnic basket per couple. For more information call 04-3244100 or visit www.pyramidsrestaurantsatwafi.com.

Texas in Dubai

Back because of popular demand, Texas graces the stage of Dubai Duty Free Tennis Stadium with a high-energy show on Thursday 5th November. Tickets are priced at Dhs 195 and are available at The Irish Village shop, www.virginmegastore.me and www.platinumlist.net and tixbox.com.

34 | OCTOBER Connector

www.connector.ae

www.connector.ae

Connector OCTOBER | 35

FASHION update

Fall Fashion

Gap

Must-have looks for this season

MMissoni at Lui O Lei

Jack Wills

Banana Republic

Gap Gap

Banana Republic

Alice & Olivia

Braccialini at Lui O Lei

Kate Spade Patrizia Pepe at Lui O Lei Shoe Mart

36 | OCTOBER Connector

M Missoni at Lui O Lei www.connector.ae

Patrizia Pepe at Lui O Lei

Shoe Mart

Oasis Alice & Olivia

Shoe Mart Gap

Warehouse Oasis

Patrizia Pepe at Lui O Lei

Braccialini at Lui O Lei

Patrizia Pepe at Lui O Lei

H&M www.connector.ae

Connector OCTOBER | 37

DINING out

The game is on

Looking for the best bar in the city to watch the ultimate Rugby Tournament? Playing all matches live with commentary, Long’s Bar at Towers Rotana Hotel is a sure try. From a huge range of epic burgers, sharing platters, bar snacks and all renowned beverages, to a pulsating and friendly atmosphere, you won’t find anywhere better, between 18th September till 31st October. For more information call 04-3122201 or email fb.towers@rotana.com.

For little monsters

Reform Social & Grill at The Lakes is hosting a special Halloween for the little ones from noon to 6pm on Friday 30th October. There will be bowls of candy all over the restaurant for guests to give to the ‘trick or treating’ little monsters. The ice cream parlour will be open and will be serving scary decorated ice creams by even scarier looking service staff. There will also be dress-up stations and face painting. Call 04-4542638 or visit www.reformsocialgrill.ae.

Back with a bang

At Toshi, the signature PanAsian restaurant at the Grand Millennium, you can enjoy sweeping views of the city’s spectacular skyline at Happy Hour from 5pm to 7pm or from 10.30pm to 1am. There is also an à la carte set dinner menu that includes roasted peking duck, king crab salad, and grilled salmon in teriyaki sauce for Dhs 195 (food only), Dhs 225 food only (including a wider selection of dishes) and Dhs 375 (including four hours of unlimited selected beverages). There’s also the Saturday Brunch served at the comfort of your table and is priced at Dhs 195 (food only) or Dhs 375 (including four hours of unlimited beverages).

Call 04-4299999 or visit www.grandmillenniumdubai.com.

Oktoberfest is back

Oktoberfest is back at Grand Hyatt Dubai from 7th to 24th October.

Open from Tuesday to Saturday with free admission and serving an extensive à la carte menu, the festival tent presents a Saturday brunch buffet for Dhs 199 including soft beverages and Dhs 269 with hops and house grapes. Opening night on Wednesday 7th October features a buffet and barbeque priced at Dhs 190 with soft beverages.

Call 04-3172222 or visit www.dubai.grand.hyatt.com.

Aussie style

If Fridays always seem too hectic, head to Bushman’s this Saturday as the Saturday Lazy Lunch is back in town.

Sample a variety of authentic down-under dishes and let the afternoon drift by at Anantara Dubai The Palm Resort and Spa. Prices are Dhs 220 with soft beverages and Dhs 330 with Aussie house beverages. For more information call 04-5678304 or visit dubai-palm.anantara.com.

38 | OCTOBER Connector

www.connector.ae

Rugby mania

With a complete new look to enjoy sports games, Blends at The Address Dubai Marina opens its doors to the Rugby World Cup with 18 large screens and an extensive selection of beverages and a tasty range of bites and burgers. Call 04-4367777.

New brunch on the block

The Black Lion at The H Hotel launches their Guilty Pleasures Friday Brunch offering ever-changing sharing platters of American favourites, classic tunes from the DJ and the chance to dress up. Prices are Dhs 250 (for food), Dhs 395 (with drinks package) and Dhs 450 (sparkling drinks package). If you are dressed as a movie character, you pay Dhs 350 (drinks package) or Dhs 425 (sparkling drinks package).

Visit www.theblacklion.ae or call 04-3592366

Mad Hatter tea party

The Little Tea Party brunch is the newest Friday brunch in town from the Vibe Series crew and launched recently at ShoChos, Dubai Marine Beach Resort. Dubai’s very own Wonderland will include giant mushrooms, oversized playing cards and colourful flowers. Golden keys will replace drinks tokens, and a life size tea cup will set the scene for the memorable brunch party pictures. Prices are Dhs 250 (brunch with 5 alcoholic drinks) or Dhs 175 (brunch with beverages). Email info@vibeseries.com or call 050-7218625.

A taste of Thailand

Mövenpick Hotel Jumeirah Lakes Towers is celebrating Thai food and culture with a month-long Thai festival this October at nosh Restaurant. Themed night buffets are available from Saturday to Thursday for Dhs 165 (soft beverages), Dhs 260 (selected beverage package) or Dhs 465 (selected beverage package and bubbly). The Friday Double Brunch is open for lunch and dinner with packages priced at Dhs 205 (soft beverages), Dhs 315 (selected beverage package) and Dhs 535 (selected beverage package and bubbly). Kids aged six and below dine free, whilst those from seven to twelve get 50% discount. Call 04-4380000.

Get wicked

Quintessentially Oriental

Zheng He’s, the modern Chinese restaurant located at Mina A’Salam in Jumeirah, has reopened following a comprehensive restyling across all restaurant interiors. Open for lunch and dinner, the new à la carte menu will showcase classical Chinese cuisine with a contemporary flair. Call 04-3665866 or email jrgreservations@jumeriah.com. www.connector.ae

Indulge in a sinfully scandalous evening on Friday 30th October, as the Spirito Carnival festivities go bump in the night. Taking place at Crab Tavern Dubai, Level 9, Media One Hotel there will be a Halloween twist on cocktails and a new menu for the night, along with costume prizes and Halloween Carnival dancers. Prices are Dhs 250 (non-alcoholic package) and Dhs 450 including house beverages, cocktails and sparkling grape.

Call 04-4212679 or email reservations@spirito.ae.

Connector OCTOBER | 39

DINING out

d

Teste & d Trie La Parrilla @ Jumeirah Beach Hotel La Parrilla, the authentic South American restaurant at Jumeirah Beach Hotel, has launched a family-style brunch with a Latin flair. With a weekly rotating menu, you can enjoy a culinary tour of Latin America and award-winning dancing from an acclaimed Colombian duo. It’s an amazing performance of high energy and rhythmic moves of the tango, merengue, salsa and bachata.

What we ate

Set on the 25th floor with sensational views of the Burj Al Arab and Arabian Gulf, La Parrilla serves brunch to your table. Dishes included Torta de Quinoa and Arepa de Pato for starters, and perfectly grilled meats and seafood for the main course, accompanied with Brazilian-style baked black beans and roasted vegetables with salsa, and all the dishes can be ordered as often as desired. On our table of four, everyone liked their meats cooked differently, so we were delighted with the hot stone plate for those who prefer things a little more well-done! A seasonal cheese platter finished the meal nicely, while desserts included Dulce de Leche with banana or acai and white chocolate cheesecake to satisfy the sweetest of cravings.

Verdict

Everything was beautifully cooked and very tasty. The views and dancing were absolutely incredible, making this a must-do brunch with a difference!

Price

Brunch The Latin Way is available on Fridays from 12:30pm to 4pm. Priced at Dhs 325 per person for food, soft drinks and mocktails or Dhs 425 per person for food with house beverages, selected cocktails and sparkling grape.

For further information call 04-3665866 or email JRGreservations@jumeirah.com. -L.C 40 | OCTOBER Connector

Tribes @ Mall of the Emirates As soon as you walk into Tribes, you get a real experience of African culture. You really get into the music and theme of the whole place. The menu offers an excellent choice of traditional African dishes along with delicious mocktails. If you’re lucky enough to go on your birthday, you will receive a traditional African drum dance next to your table!

What we ate

There was so much on the menu that sounded amazing and we wanted to try everything! To start with, we had the Oxtail Sakshouka (baked eggs with capsicum ragout & braised oxtail meat) and the Mozambique prawns (pan fried peri-peri prawns, served with steamed rice & green mango salad). For mains, we had the Wagyu burger as well as the 500g Wagyu blade steak with a side salad, which was a real meat feast. I personally enjoy my steaks rare and it was cooked to perfection. For dessert, we shared the chocolate Malya pudding served with creamy vanilla ice cream.

Verdict

Good value for money, great vibe with excellent service and an all-round brilliant place to dine.

Price

Starters from Dhs 48, and mains from Dhs 52.

For reservations call 04-3950660 or visit www.tribesrestaurant.com. -J.G. www.connector.ae

GOOD food

NATURAL NUTRITION with Stephanie Pech

42 | OCTOBER Connector

www.connector.ae

1 tsp Baobab Pinch of cinnamon ice Blend in a high speed blender

Beet and berry smoothie

1 medium beet, steamed, roasted, or raw (if you don’t have a high speed blender, use steamed or roasted) 1 cup fresh or frozen mixed berries ½ cup fresh orange, sectioned ¾ cup homemade almond milk or ¾ cup commercial almond milk and 1 tbsp hempseed Blend in a high speed blender Optional: add 1 scoop of plant based protein powder for a protein boost and if used as a breakfast

Green goodness

1 handful of spinach 1 handful of kale 1 cup frozen mango 1 handful mint 1 small cucumber ½ kiwi fruit 2 cup unsweetened almond milk pinch of cinnamon ice Blend in a high speed blender

Breakfast lover

1 handful baby spinach 1 handful kale 1 banana 1 tsp Manuka Honey 1 tsp Chia Seeds 1 scoop Rice Protein 3 cups filtered water Blend in a high speed blender

Chocolate lover

1 frozen banana 2 cups cold unsweetened almond milk 1 tsp raw unsweetened cacao powder 1 tsp raw unsweetened carob powder www.connector.ae

I love blending and it’s no secret as you may have seen on my Instagram @Stephanie.pech!

I like to blend my smoothies super thick so I can eat them with a spoon and “chew” them, as it allows the digestive enzymes in my mouth to pre-initiate digestion and make me fuller, faster.

Very often, I spend at least 20-35 minutes reading emails or articles while I eat my breakfast. I find a thick smoothie makes me feel as full as if I’d eaten bacon and eggs and they are so much easier to prepare!

Blending doesn’t spike your blood sugar as much as juicing does and fibre is one great way to lower the glycaemic index of a food, juicing eliminates just about every shred of fibre, while blending does not.

Blending allows you to easily consume superfood cocktails. Let’s face it: superfoods like chlorella, maca, spirulina, cacao, goji berries, chia seeds, flax seeds and protein powder are hard to eat with your hands out of a zip lock bag. Dumping these kind of things into a blended smoothie makes it far easier to deliver boatloads of nutrients to your body.

They are also the perfect post-workout meal or snack.

Stephanie is a Holistic Nutrition and Metabolic Balance Coach.

Visit www.naturalnutritiondubai.com.

Follow her on Instagram @Stephanie.Pech.

Connector OCTOBER | 43

HOME & garden

Cleaning w it h

sunshine

During the summer, there are alternative ways of doing your laundry other than the usual washing machine. The purifying power of the sun will help you save money and the environment. Helpling, the leading online platform for home services, shows you how you can use sunlight and what to consider when you do - because even the sun has a dark side.

44 | OCTOBER Connector

www.connector.ae

A clean mattress

All allergy sufferers are aware of the nightmare of millions of mites, bed bugs and other pests that can colonise your bed. Mites love the dark and moist environment of your mattress. However, these pests can not stand sunlight, brightness and low humidity. So stick your mattress directly in the sunlight.

Push those mites over the edge; strip off the sheets, brush off the mattress and vacuum it well.

Afterwards, put the mattress directly under the sun, typically on a balcony or terrace. After leaving your mattress to roast in the sun for three hours, most of the mites along with their eggs won’t feel so much at home there. This should leave the mattress mite free.

Caution: Latex mattresses should not be exposed to the sun as the UV rays can damage the material and overheating may cause warping.

Sunlight as a stain remover

Yes, there was life before washing machines.

Back then, the sun was one of the best ways to clean fabrics. People used a process known as grass bleaching, where clothes are laid out on grass in the sun after washing them. The sunlight and moisture helps remove stains.

When UV light strikes the wet fabric, hydrogen peroxide is formed. Today, this compound is mainly used to brighten hair but is also added to detergent. People hang wet laundry in the sun to oxidise it and allow the bleaching effects to occur.

The intense sunlight strikes the colour and dirt molecules, removing them. Bleaching with the sun is particularly effective on your whites, especially those made of cotton or linen. Lay your clothes out for a few hours where they can get plenty of sunlight.

should bring it in, otherwise your clothes can get annoying white stripes from the washing line. Since some detergents contain optical brighteners, clothes can get yellow or green spots, simply because of too much sun.

Tip: Turn your clothes inside out to reduce the risk of any stripes.

Clean windows

People are often surprised by streaks left on windows despite having just been cleaned. Once the windows have dried, ugly smudges appear and you have to start from scratch. To prevent this from happening, be aware of a few key points when cleaning windows in direct sunlight.

The most important thing is to work quickly.

Streaks are caused by the mixture of the suds or bubbles from detergent solution and dirt.

If the liquid is not removed quickly, it dries and leaves streaks. Do not polish back and forth, as this actually causes streaks rather than prevents them. It is best to use a window wiper to avoid streaks.

Sunshine isn’t all good

You will probably want your laundry dried by sundown but take care. You might be tempted to stick your best shirt in intense sun light.

However, if your laundry dries too quickly in the sunlight, it can damage and discolour certain fabrics.

Remember not to leave your wet laundry under the glaring sun forever; just two hours may be enough. Once the washing is dry you www.connector.ae

Connector OCTOBER | 45

KIDS & education

Staying safe this

Halloween For families that celebrate Halloween, this special holiday is full of fun and adventure.

However, all the wonderful things that make it special and exciting can also lead to problems that might be unpleasant or even dangerous. Planning ahead can make a huge difference in making sure that everybody has a great time.

Here are some tips to ensure that your child stays safe over Halloween.

things than trying to do too much and ending up with an exhausted overwhelmed child.

It’s all about the kids

Road safety

Keep things simple and separate adult celebrations from children’s celebrations.

Halloween is a great time to get together with friends, but when adults are in charge of keeping children safe from harm, this is not the best time to be drinking or serving alcohol.

Ensure that the activities are age appropriate.

Sometimes adults and older children think it’s funny to act spooky and weird. It’s okay to joke and pretend to be frightened, but remind everyone that being really scared is not fun and that it is against the rules to tease anyone about being nervous or frightened. In a mixed group, the needs of the most vulnerable person should be honoured ahead of the wishes of anyone else.

Remember that all children are different and that less is often more. Some children like going out and some prefer to stay home and greet others. It is better to enjoy doing a few 46 | OCTOBER Connector

Your child may not be used to walking along the street in the dark. Also, they may be focused on their treats, keeping up with their groups and getting more treats. If they are wearing a mask, they may also lose their peripheral vision. Even older kids might impulsively cross the street after suddenly spotting a friend.

A good strategy is to set clear boundaries and go in a group with other adults and responsible older children so you can work together to keep everyone safe.

Flashlights and glow sticks for both children and adults can make it easier for people to see each other and increases visibility for drivers.

Use extra caution when you are driving.

Be aware of costume safety

Many costumes, although amazing to look at, can be uncomfortable to wear. They can www.connector.ae

be easy to trip on and make it hard to see.

Unfamiliar shoes, wings, capes, gloves, and fabric can all affect movement. Add to this the challenge of going to unfamiliar places with steep steps and kids rushing past, and there is the potential for lots of falls. Unless they are in a controlled environment for a very short time, masks and high-heeled shoes are a bad idea for most young children. A simpler costume can make the difference between a fun adventure and a miserable disaster.

It can be fun to dress up yourself and to see other adults be dressed up. Remember that young children especially need stability and having their adults dressed up can be strange or potentially upsetting. Make sure your costume, if you decide to have one, is easy to move around in and be prepared to remove your costume if it upsets your child. Some costumes are truly terrifying and should not be worn around younger children.

Another costume hazard is fire. Many costumes have lots of dangly pieces which could be hazardous around candles and flame-lit walkways.

www.connector.ae

Keep cats and dogs out of the action

For both their own safety and everyone else’s, cats and dogs need to be kept away from the activities. Even normally, very calm friendly animals can become upset because people are looking and acting different. They might bite or scratch, or panic and get hit by a car.

Even at home with their own families, dogs and cats are not in their normal environment.

It is unfair to expect them to respond as they usually do when nothing is the same. When visiting other homes, remember that some people bring their dogs to the front door. Just because owners have complete faith in their dog’s behaviour doesn’t mean it isn’t really scary for the animal to suddenly come face to face with a child in a mask. It is safest to keep children away from dogs during Halloween, no matter what the owner says.

Take extra precautions to avoid getting lost

Halloween is noisy and dark and it can be difficult to keep track of each child in your

Connector OCTOBER | 47

KIDS & education

care every second of the time you are out.

Remember that what you see and your child sees are different. Even if your child is easily visible to you, watch for that look of anxiety when your child isn’t quite sure where you are. Before going out, make a plan in case your child does get lost.

of activities you choose to participate in. Also, routines are very important for kids so to prevent meltdowns, go early and give children some time to wind down before trying to get them to go to sleep.

Review stranger safety rules

To avoid disappointment and upset stomachs, make a plan ahead of time for what to do with that bag of goodies. Teach children to focus on the joy of gathering treats without feeling the need to eat most of them, especially right away. Many treats have lots of chemicals, fat and sugar. If your child is allergic to something that is in most treats, like milk or soy, buy some favourite treats and trade after the trick-ortreating is done.

If your family ends up with too much candy, discuss other good ways of using it instead of eating it all. They could trade each piece with you for a Dirham so you can have a bowl of candy for customers at work, or turn it into an art project.

During Halloween, children are encouraged to talk to strangers and take candy from them.

This is fine, because you are there with them.

Even if the adults you visit are people that you know, don’t assume that they are not strangers to your child - some of them will probably look pretty strange. It is important to give children clear guidelines and rules specific to what you will be doing.

Avoid a Halloween meltdown

Remember that Halloween is often very exciting and overwhelming even before trickor-treating time so make choices on the number 48 | OCTOBER Connector

Make a plan about the treats

www.connector.ae

18-23 / / 2015 10 Venues:

Novo Cinemas – Sahara Centre, Al Jawaher Reception & Convention Centre Sharjah

Outdoor screening: Al Qasba, Al Majaz Waterfront & Sharjah Art Foundation

#SICFF15 Contact details: Telephone: +9716 594 1161, +9716 594 1164 website: www.sicff.ae email: info@sicff.ae

KIDS & education

Party time!

Party Zone Party Zone is the place to go for all things Halloween! Party Zone caters to children, teens and adults with an amazing range of costumes, accessories, wigs, make-up and so much more.

Having a Halloween party? Party Zone has all the creepy crawlies, ghouly ghosts and crazy props to ensure your friends have a spooktacular time! For the little ones, there’s trick or treat baskets, pumpkins and adorable little costumes.

Adults are spoilt for choice with classics such as vampires and pirates or the newest range from the blockbusters. Party Zone now has six locations including; Dubai Mall, Mirdif Spinneys Market Complex, The Ranches Souk in Arabian Ranches 2, Town Centre Jumeirah and Yas Mall Abu Dhabi. There is also a new location in Golden Mile Galleria Palm Island opening soon!

Party Zone, the party just got bigger!

Visit partyzone.ae for more information.

Party Centre Discover a massive range of Halloween party supplies, costumes, make-up and accessories which will help you pull off your spooktacular event! You will find loads of inspiration for your Halloween party at Party Centre. Party Centre offers a wide selection of officially licensed party supplies, tableware, and decorations including Disney, Marvel, Nickelodeon, Warner Brothers, and so much more! It also carries the most extensive foil balloon collection of top licensed and generic foil balloons in the UAE. Offering the highest quality party selection with over 20,000 items at low prices, no doubt that you’ll find that it is one of the biggest Halloween party superstore in the Middle East. They have all the Halloween party supplies you’ll ever need to complete your party checklist! Drop by any of the four Party Centre branches spread out across the UAE or visit www.mypartycentre.com.

50 | OCTOBER Connector

Lush Having a birthday party? Baby shower? Pamper party? Whatever the reason for your get-together (if you need one at all!), Lush Fresh Handmade Cosmetics can help. They have three different Party Packs to choose from, that can be tailored to you and your friends of all ages. Just pop into your local shop or check out the Party Pack section at www.lushmena.com to find out how they can help you create the perfect celebration to be held either in their beautiful shops or in the comfort of your home. Call 04-4583488 or email party@lush.ae for all party bookings!

Smallprint Dubai Smallprint helps you to capture a precious moment in time with a unique item of jewellery hand-crafted in fine silver. From tiny fingerprints, handprints and footprints to those first drawings and doodles, Smallprint can help you cherish each and every milestone. Choose from a wide range of pendants, charms, cufflinks and keyrings and much more! There are many ways to order an item of Smallprint jewellery, but one of the best is to have them visit your home and have a Smallprint party. You can gather together a group of friends, perhaps your antenatal group, and they will bring samples for everyone to touch and try on, and take prints in the comfort of your own home. What’s more, if you host a Smallprint party, you will receive 5 to 20% off your order plus a free special gift.

Visit www.facebook.com/smallprint.dubai or www.smallprint.com for more information. www.connector.ae

KIDS & education

Good HOMEWORK

H

habits

omework is the topic of many arguments between kids and their parents. Here are some tips to make homework time more effective and enjoyable for all concerned.

1. Create a good study area. First, designate an area where it would be ideal for your children to do their homework, usually in their room. Set up this area to make it conducive for studying by putting proper lighting, an area for studying supplies such as pencils, pens, paper, books, and other essentials and make the area free from distractions. It might be a good idea to set up a bulletin board there as well.

2. Set fixed hours. There should be a set schedule for homework. This way, they can arrange their schedules and make sure they get their homework done every day. It is also a great way for answering comments 52 | OCTOBER Connector

like, “I’ll do it later!”

3. No TV. As a general rule, kids should not watch TV while doing their homework. It is a good idea to have the television turned off when it is time to do homework, depending, of course, where the television is located.

2. The radio is OK. Contrary to what many experts recommend, actual studies have shown that children or teenagers can learn just as well when they have their favourite music playing softly in the background.

4. Set telephone rules. As a general rule, kids should be told not to use the telephone during homework hours, apart from when they need to confirm homework with a school friend. In these cases, the parents should set a fixed number of minutes for discussing schoolrelated matters so the kids can get back to their homework right away. www.connector.ae

KIDS & education

Lunch packing tips

Y

ana Kalwani, co-founder of Pantry Café and mother of two, shares her school lunch packing tips.

• Balance healthy with fun: In kids’ minds, healthy = boring. Challenge this perception by introducing healthy snacks. Try adding a couple of baked crisps or a whole wheat cookie to go with their fruits. I bake banana muffins using whole wheat flour and flax meal or oats. Other fun items that my kids like to find in their lunch boxes include popcorn, edamame with rock salt, Actimel and strawberries with cream.

• Get your kids involved: Having your child help out in the kitchen makes sure they feel good about what they are eating. Getting them involved in the planning process and allowing them to choose from a couple of (healthy) options ensures that they know what to expect in their lunch boxes and gives them a sense of ownership for their own healthy choices.

• Don’t experiment: I never add new/ experimental dishes in their lunch boxes that they haven’t tried before. If there is a recipe that I would like to introduce to them, I’ll 54 | OCTOBER Connector

first serve it at home a couple of times before packing it in their lunch box. Kids are fussy eaters and sometimes get intimidated when trying new foods.

• Prepare a weekly meal planner: A weekly planner helps to ensure that all daily nutrient requirements are met. A planner also comes in handy when doing your weekly grocery shop: I make sure to plan ahead to pack enough carbs for each day to help them get the extra energy they need at school.

• Leave notes: These are a great way to reassure your child that you are thinking about them while they are away from home.

After a certain age, lunch time for kids becomes about more than just eating - they are also learning to socialise with other children. Throwing a joke or a riddle into their lunch box allows them to share a laugh with their friends or to break the ice with new peers.

Check out some of Pantry Cafe’s lunch box recipes on www.connector.ae.

Pantry Café is located at Wasl Square (04-3883868) and at Bay Square, Business Bay (04-5587161). Visit www.pantrycafe.me. www.connector.ae

KIDS & education

Creating fun and friendly spaces

TEACHER of the month Name: Graeme Malcolm Nationality: British

Cities Art, Design & Lifestyle Boutique, known best for its eclectic style and dynamic approach to interior design, brings you some tips for decorating your children’s room with the latest décor trends straight from owner Hazem Aljesr.

1. Painting even one wall in a room can dramatically alter the appearance of a space.

2. Colour can be reflected in curtains, bedding, floor coverings, pictures and other accessories.

3. Children’s toys are typically brightly coloured and visually interesting, so don’t hesitate to use them as a source of colour.

4. By adding pillows and poufs, you can add another splash of colour.

5. Play with lighting, it comes in different colours and is fun and practical.

The Cities Art, Design & Lifestyle Boutique is located in The Galleria Mall, Al Wasl Road. For more information, visit www.zoom-cities.com or call 04-3434301.

56 | OCTOBER Connector

How long have you been teaching?

12 years - I’ve spent about half of my career in UK state schools and half in international education.

How would you describe your teaching style?

As a history teacher I’m fortunate to teach a subject that can be really brought to life in the classroom, which is something I strive to do. Students connect to the past through empathy so I will regularly ask them to ‘get into character’. I also believe in personalising the learning experience of each individual child so they are empowered to enjoy and achieve; two things which definitely go hand in hand!

Why did you decide to become a teacher?

I come from a family of teachers so it was perhaps inevitable that I would follow the family calling!

Your best moment as a teacher?

Teaching is such a rewarding job that I couldn’t narrow it down to one specific moment. The best part of being a teacher is waking up in the morning and actually wanting to go to work… there aren’t many people who can say that about their jobs!

Your worst moment?

It is always sad saying goodbye to a class for the final time after you have built up such a rapport with them.

One sentence of advice to someone wanting to enter the profession?

Learn to love strong coffee for the late nights spent marking books and exam papers!

What would be your life quote?

Whether you think you can, or think you can’t, you’re right.

Graeme Malcolm is a secondary school history teacher at Nord Anglia International School Dubai. www.connector.ae

“We prepare your children for the challenges of tomorrow”

Admissions open for Toddlers, FS 1 and FS 2 “Flexible hours for working mothers”

BRITISH CURRICULUM EYFS

KHDA APPROVED

www.safaelc.com

Jumeirah

Tel: 04-3429575

Al Badaa

Tel: 04-3443878

ANIMAL magic

Adopting a cat?

Make it a double!

A

dopting your first cat may be a bit of challenge at first, but adopting two cats in one go? It is actually easier than you think, believe it or not. Whether you are looking to get cats that have grown up together in the same foster home or little kittens that are siblings, their already existing relationship will make the transition to a new home much easier and give you a peace of mind, knowing that your cats will never be lonely and will have each other while you are away at work.

Cats were once considered to be solitary creatures. In many ways, there are solitary aspects to their behavioural patterns. However, we now know that most of them are in fact social animals who benefit from interaction with their own kind and other species.

Here are just some of the many benefits of having two cats: • Twice the love and twice the cuddles. You will have two different looking cats and two different personalities to cuddle, play and 58 | OCTOBER Connector

relax with, so if one likes to cuddle and the other one likes to play, you get the best of both.

• Moving into a new home is scary for any animal. Each cat will comfort and reassure the other as they transition into your new home.

• Boredom can lead to destructive behaviours, so adopting two cats can help protect your furniture from scratches and your shoes from being chewed on.

• Two cats that have already formed a bond are happy to share the same toys, food, water bowls and scratching posts. Since you will have to provide all of the above even for a single cat, your expenses will not actually double. However, you will still have to vaccinate and spay/neuter them both, not forgetting to mention the possibility of having to buy two feline tickets when you travel back home.

• Adopting cats can often cause behavioural problems such as boredom or separation anxiety. However, the bond between two cats who have grown up together becomes very strong and special. Watching two long-time cat companions curled up together as they nap in the afternoon sun is a truly precious sight.

• While you are at work, your two cats can keep each other company. Instead of spending the day alone, they will have someone to talk to and play with.

38smiles is a non-profit animal rescue group who live by the motto of “Helping the strays of today become the pets of tomorrow”. They do have numerous pairs of kittens and cats looking for FURever homes together.

To get in touch with them, email info@38smiles.com or follow them on Facebook at www.facebook.com/38smiles. www.connector.ae

ADOPTION DAY KITTENS� AND� CATS SATURDAY 17 OCTOBER 3PM-6PM 04 343 4534

@THE PET STORE/CREATURES OASIS STREET 31 A, JUMEIRAH 1 (BEHIND JUMEIRAH PLAZA) 04 343-4534

www.connector.ae

Connector OCTOBER | 59

ANIMAL magic

Furry friends Looking for a home Dubai has huge numbers of abandoned and unwanted cats and dogs. If you can’t offer a permanent home, volunteer organisations rely on animal lovers to foster until a forever family can be found. Here are just some of the beautiful pairs of 38smiles cats and kittens looking for a loving home, email info@38smiles.com for more information.

Magic & Loki ‘two peas in a pod’

Magic: My life started in a construction site.

It wasn’t a great start but at least I was getting fed by a nice lady. One day my tail started hurting and turned blood red and the smell coming from it was terrible! The next day that nice lady started chasing me around, trying to grab me and shove me in a box. I don’t trust humans but now I know she was just trying to help me and take me to the vet. I had my tail amputated and also was treated for pneumonia.

Now I live with my foster mum as a happy tail-less kitten, which is where I met my best friend Loki.

Loki: Thanks to my good looks, I was rescued from the streets by my foster mum. She took me to the vet who confirmed that my tail was deliberately cut off! Lucky for me, it was already healing and I didn’t need surgery. I met Magic in my foster home and we are like two peas in a pod; we do everything together, and if you ask me - Magic cannot make it without me in this world, he lacks confidence and needs me for support.

Georgy & Luba Even though these 2 were rescued separately, they share a bond like no other. They have been by each other's side since day one in their foster home. Georgy the boy is very friendly, playful and outgoing and Luba the girl is more quiet and shy.

They complete each other. As a package deal they have double the fluff and cuteness to offer.

60 | OCTOBER Connector

www.connector.ae

Buddy & Little C Buddy & Little C are both 1 year old.

Buddy and Little C are brother and sister and come as a package deal.

Little C is a beautiful black and white kitty, shy and takes time to get used to new places and people but with her brother Buddy by her side she is more confident and outgoing. They are both still kittens at heart and love to play and chase each other around the house.

Betty Boo has been with 38smiles the longest. She was supposed to be a TNR but a wound, that took 12 stitches to close and over 6 months to heal, saved her from being released back on the streets. As she can be grumpy very quickly 38smiles realised adoption days were not for her and they had very little hope of finding her a home. However, lucky for Betty she found the right foster mum, one that never gives up and keeps insisting on rehoming her fosters to the best possible families overseas! It has taken patience and a lot of love to help Betty learn to trust people. She is a Dreamies addict and it is this addiction that has led to her forever home. Her foster mum used to live in England and did parkrun every week. She also listened to the parkrun show podcast, hosted by Danny Norman and Nicola Forwood.

One day Danny was talking about his cats being addicted to Dreamies, so her foster mum posted a picture of Betty eating Dreamies. This actually led to another foster cat being flown to England to his forever home. Now, Danny is going to adopt Betty! He has a stock of Dreamies waiting for her - they just need your help to get her there. Betty Boo is one smart cat who totally deserves her happy ever after. Please email info@38smiles.com if you can help.

Betty Boo needs your help!

www.connector.ae

Connector OCTOBER | 61

BEAUTY & bodycare Show your support for Breast Cancer Awareness with Tweezerman’s new limited edition Precision in Pink Neon Great Grip Lash Curler. It features cushioned handles for a slip resistant grip and a uniquely designed silicone lash pad that guarantees dramatic curl without ever creasing your lashes. Super stylish, the handles and pads are outfitted in hot neon pink and adorned with a removable charm.

Ciaté’s autumn collection has all the colours you need to make sure your finger tips and toes look stunning this season.

The Stratosphere range from Heaven by Deborah Mitchell, the luxurious anti-ageing organic skincare brand, is a super intense collection made with the finest ingredients and is a favourite among celebs.

One of the Stratosphere range’s most extraordinary products is the Age Defiance Cream, a favourite of Victoria Beckham.

Thanks to the magic of hyaluronic acid, this wonder cream plumps up fine lines and gives skin a soft youthful glow.

Editor’s A quick scan through the skincare aisles in grocery stores will show you that there is no shortage of antiageing ingredients and products on the market; and those filled with vitamins are always a crowd favourite!

Skin Republic’s Brightening Vitamin C Mask uses a highpowered vitamin C complex to smooth out lines and wrinkles. This mask gives your skin all the Vitamin C it needs to prevent further damage from UV light exposure, pollutants and other environmental aggressors.

Damaged or worn out hair can add years to your look. ASATEX is the solution to thicker, shinier, bouncier, healthier - and, yes, younger-looking hair. It is the first externally applied Melatonin hair shampoo, which fights against hair loss and hair thinning. It can even work its magic on hair that has been coloured, permed or relaxed. Right from the first wash, I noticed a difference in the amount of hair I lost down the plughole!

62 | OCTOBER Connector

www.connector.ae

Make Up For Ever’s Ultra HD Foundation is the first and only innovative ultra-high-performance foundation that feels and looks like a second skin, yet still provides medium coverage. The lightdiffusing formula looks natural and makes skin look flawless and feel moisturised. Even under the brightest lights and highest number of pixels, the foundation remains undetectable on camera, and looks just like your own bare skin.

Body Shop’s Spa of the World offers all the elements you look for in a spa experience - escapism, relaxation, revitalisation, and pure bliss. Infused with the finest, natural ingredients, refined textures and delicate fragrances, this new range will take your body and mind on the ultimate spa journey. Pamper yourself with their beautiful range of purifying and firming clays, sensorial and luxury oils, refining natural scrubs and decadent creams. I’m loving the African Ximenia Scrub.

PICKS If there’s one thing we have plenty of in the UAE, it’s sun. With Eminence Tropical Vanilla Sun Screen SPF 32, you can protect your skin with the natural defences of zinc and herbal ingredients in this organic sun screen that blocks harmful UVA and UVB rays. Key ingredients include Shea Butter, Zinc Oxide and Vanilla. Formulated with linden flower, it offers rich, antioxidant benefits as it moisturises and revitalises the look and feel of your skin. The fast-absorbing formula glides on with ease, delivering a smooth, nongreasy finish.

www.connector.ae

Maintaining your hair and skin is always a challenge when travelling, which is why this Travel Kit by Joelle Paris’s is the perfect thing to help you travel in style. Perfectly sized and packaged, the kit includes a shampoo, elixir and mask that are enriched with Babassu oil and silk proteins.

Alterna’s Bamboo Smooth Anti-Frizz Curl Defining Cream gives smoother, softer, frizz-free curls. This lightweight conditioning formula separates and smooths curls for frizz control and definition. Its non-crunchy, flexible hold leaves curls with a soft, touchable finish.

This product is made with eco-certified bamboo and smoothing kendi oil for sleek, frizz-free hair. It is also free of Parabens, Sulphates and Phthalates.

Connector OCTOBER | 63

BEAUTY & bodycare

d

Teste & d Trie

Shrinking Violet Wrap @ JAM Beauty Lounge

JAM Beauty Lounge is all about unwinding, retaining your beauty and gaining body confidence. They use the most natural therapies and organic products. Keen to help women lose weight and improve their skin tone naturally, owner Jyoti, has researched some of the best treatments on the market and is an advocate of the Shrinking Violet Wrap. This pain-free inchloss treatment can also help improve the look of cellulite and stretchmarks.

What’s involved?

My whole body was covered in the Shrinking Violet oil. Then, I was wrapped in a type of cling wrap for an hour. The ingredients used during the wrap include an active phospholipid solution and pre-blended essential oils, which can penetrate the skin in seconds. While the oil worked its magic, I enjoyed a facial and foot reflexology - lovely! Once the fat cell is broken down, it can easily be removed from your body, so it is essential that you drink lots of water following the treatment.

What are the results?

Once unwrapped, I was delighted to discover I had lost a total of 24cms! With the biggest loss in one area being my waist at 6cms and it has stayed off. Plus, my skin looked firmer and tighter - this is definitely a one-of-a-kind treatment.

How much?

The Shrinking Violet Wrap is priced at Dhs 650.

JAM Beauty Lounge is located in Garhoud close to the Aviation Club. Call 04-2566808 for appointments. -L.C. 64 | OCTOBER Connector

Super Detox Wrap @ The Spa The Address Dubai Marina

If you are looking for a great detox treatment this month then try the Super Detox Wrap at The Spa at The Address, Dubai Marina. It’s the perfect escape from city life. Enjoy a world of serenity and tranquillity and simply switch off for a few hours.

What’s involved?

The treatment starts with a Green Tea Body Scrub, after which the powerful anti-oxidant Spirulina Algae is applied. While you are wrapped up nice and snug for about 20 minutes you can enjoy a head massage. After a quick shower, it is back to the bed for an intense de-stress muscle release massage with Lemon Grass Oil.

What are the results?

This treatment is great for flushing out the toxins and boosting your lymphatic system.

Immediately afterwards I felt refreshed and revived. Plus, my skin felt softer and more hydrated. I’ve had this treatment a few times now and never fail to enjoy it. You can boost the effects by having a quick steam beforehand as well.

How much?

The Super Detox Wrap is priced at Dhs 599 and is available during October.

Call 04-4367424 for appointments. -L.C. www.connector.ae

BEAUTY & bodycare

AW15 make-up must haves By celebrity Make-Up Artist Hannah Lisa www.hannahlisamakeup.com

As a new season approaches, it’s time to revamp your make-up bag. Out with the old and in with the new, as they say. Autumn 2015 brings with it new products, shades and even technology.

W

hat better way to start, than with Make Up For Ever’s new Ultra HD foundation.

Make Up For Ever is constantly keeping up with not only trends, but technology too. Re-inventing their original HD foundation, Ultra HD has been designed with the new 4k cameras in mind. 4k cameras pick up 4 times as much detail as an HDready camera, and so this foundation has been specifically designed to be invisible, even under these resolutions, whilst still providing the level of coverage which is paramount for TV. The result, is a medium yet buildable coverage which looks and feels like natural skin, giving you a flawless and even complexion (Dhs 210 at MUFE stores and Sephora stores).

Now for tackling trends. NARS have launched a new shade of their semi-matte lipsticks. ‘VIP red’ is a dark brique red which is perfect for nailing the 70s style that is dominating the catwalks at the moment. It also ties in nicely with the berry lip which always pops up around this time of year (Dhs 130 at Sephora).

Another huge trend at the moment as you may well know, is ‘strobing’. This is the art of highlighting your face in order to enhance 66 | OCTOBER Connector

your favourite features. The easiest way to do this is with a powder highlighter. Rodial have recently launched a range of sculpting products, which includes the Instaglam Compact Deluxe Illuminating Powder. Being compact means you pick up the perfect amount of product and application is easy and even. It comes in one universal champagne shade which warms every sink tone and gives a beautiful sun kissed glow (Dhs 360 at Paris Gallery).

In the world of beauty, when someone says ‘naked’, we all know they’re talking about the Urban Decay eye shadow pallets. The new ‘Naked Smoky’ is ‘un’natural selection at its best - taking the best colours from past palettes and combining them with 9 brand new shades to produce the ultimate product in convenience and glamour. It’s really all you need to create a multitude of neutral smoky eye styles in a range of different shades (Dhs 279 at Sephora).

To top off the perfect smoky eye, you need the perfect mascara. bareMinerals’ lash domination is exactly that. It gives you immense volume and length whilst still being gentle on your lashes. bareMinerals continues to come up with quality products whilst staying true to its ethos of creating products that are nourishing and kind to the skin, and this is no exception. Made with quinoa proteins and minerals, it is the first mascara I’ve tried that actually feels like it is conditioning your lashes whilst giving a false lash effect (Dhs 109 at Sephora). www.connector.ae

BEAUTY & bodycare

This month’s

special offers Cocoona Centre

Rejuvenate and enhance yourself with these special offers at Cocoona. Laser Hair removal with Dynamic Cooling System is priced at Dhs 9,999 for 5 full body sessions and Dhs 1,649 for 5 full face sessions. Get back in shape with 8 sessions of non-surgical body slimming for Dhs 4,400. Try the instant non-surgical face lift by UlTherapy the brow lift is priced at Dhs 2,800 and the upper face is priced at Dhs 4,200.

Call Cocoona Centre on 04-3941090 or email info@cocoona.ae for bookings.

The Address Dubai Marina

The Spa at The Address Dubai Marina offers the 100-minute Super Detox Wrap that includes a Green Tea Body Scrub combined with a Spirulina Algae Wrap and an intense de-stress muscle release massage with Lemon Grass Oil to flush out those toxins. This is priced at Dhs 599. Call 04-4367424.

Pastels Salon

For October, Pastels Salon offers 15% off selected nail treatments every Sunday and Monday. Treatments on offer include Gelish and Essie Gel and prices start at Dhs 93.

Alternatively, enjoy 15% discount on all waxing services at the Jumeirah and Ritz Carlton Dubai Marina branches on Sundays and Mondays. Prices start from Dhs 68. Call the Jumeirah branch on 04-3883534/3397, The Ritz-Carlton Dubai Marina branch on 04-3995016, or the Mercato Mall branch on 04-3447883.

Rebecca Treston at Euromed

Forget everything you thought you knew about laser hair removal (LHR), such as its reputation for being painful and messy, and check out Rebecca Treston at Euromed’s pioneering LHR treatment, the Quanta Duetto. Best of all throughout October, when you buy two sessions you will receive a third at just 50% of its usual price. Visit www.euromedclinicdubai.com or call 04-3945422.

Jazz Lounge Spa

Head to Jazz Lounge Spa in Al Barsha or Al Ain throughout October and enjoy the Thai Massage for Dhs 256 (60 minutes) and the Duet Massage for Dhs 384 (90 minutes). Pre-booking is required. Visit www.jazzloungespa.com to find your nearest branch.

68 | OCTOBER Connector

www.connector.ae

SensAsia Urban Spa

SensAsia Urban Spa gets in the pink for October in support of both the global and local drive to raise awareness of breast cancer.

The 110-minute In The Pink treatment is priced at Dhs 565 and includes a Balinese massage, Tickled Pink SensPolish and Even Pinker SensWrap. In addition, SensAsia has created a limited edition adaptation of its best-selling Signature Blend for Breast Cancer Awareness. This magical oil bears a pink ribbon for October and is available at all SensAsia Urban Spa locations for Dhs 99.

The complete cost of each SensAsia Breast Cancer Awareness Signature Blend oil will be donated to Friends of Cancer. For more information visit www.sensasiaspas.com.

Ellipse Spa & Gym

Ellipse Spa & Gym at 72 By Hues hotel has an Early Bird 50% discount on all spa treatments from 9am to 1pm every day along with a Last Hour Saver of 20% discount on spa treatments from 8pm to 10pm every day. In addition, enjoy 20% discount on all spa membership packages; book the 90-minute Ellipse signature massage for Dhs 295 and get Gold’s Body Scrub free; or buy a 60-minute Serenity or anti-ageing facial for Dhs 295 and get a de-stress massage for free.

Finally, the Afternoon Tea Spa Break offers a spa day pass for Dhs 72 that includes access to the pool, sauna, steam and fully equipped gym (from 2pm to 7pm) and free green or black tea.

Visit www.72byhues.com or call 06-5079705.

BodySmart

When you eat the wrong things and your metabolism isn’t up, you are going to accumulate fat in all the wrong places.

Hypoxi, the world’s most targeted natural method of a beautiful body, targets fat in those stubborn areas: stomach, buttocks, hips and thighs. So even if you have been a little naughty, Hypoxi can help you burn it off in no time. Haven’t used Hypoxi before? Don’t worry, it will give you the kick-start you need and help you blast fat away from those places you are predisposed to storing excess fat. This month BodySmart are giving Connector readers an exclusive 15% discount!

Call 04-3638318 for more information.

Jiva Spa

Jiva Spa at Taj Dubai offers Trupti, a 120-minute treatment priced at Dhs 870 that is inspired to give you a contented night’s sleep. This starts with the traditional head massage and proceeds to soothe your back with strokes and stretches, harnessed with rich essential oils to de-stress and calm your body.

For more information call 04-4383100.

Spa Cordon

In the past, a lady revealing her age was unheard of, but now DIFC’s Spa Cordon is giving women a reason to shout about becoming another year older with a new birthday-based promotion. Book any treatment from the spa menu during the seven days leading up to, or after your birthday and receive a discount equivalent to your new age. For example, those turning 40 will receive 40% off. For more information call 04-4213424 or visit www.spacordon.com. www.connector.ae

Connector OCTOBER | 69

HEALTH & fitness

What’s waking you?

You’re not an insomniac, you can fall asleep easily, but something always stirs you from your lovely slumber.

There are many reasons why your sleep may be disturbed: here are the key ones, and what you can do about them. By Alex Gazzola.

Restless legs What is it? Also known as Ekbom’s Syndrome, this is characterised by tingling, twitching and discomfort in the legs, and an urge to move them repeatedly in order to relieve the unpleasant feelings. Some patients describe an annoying ‘crawling’ sensation.

Why does it happen? The causes are generally unknown. In some cases, it is a side-effect of certain drugs and medications (such as antidepressants, anti-histamines or steroids), or of kidney problems or an underactive thyroid.

70 | OCTOBER Connector

What should I do? Stretching, movement and massages can help relieve symptoms both before bed and if you are woken during the night.

Any extra tips? Professor Chris Idzikowski, a sleep researcher and medic, says: “In many young women, low iron levels can be associated with the development of restless legs and related ‘creepy-crawly’ sensations up, down and around the leg. Many women who are vegetarians may be low on iron, and it seems pregnant women suffer from this problem more than anyone else too”. Speak to your doctor or dietitian about your iron intake - they may recommend a blood test.

Nocturia What is it? Having to get up to urinate more than once during the night.

Why does it happen? Usually, especially www.connector.ae

among younger people, this happens because you have drunk too much fluid before bed-time, or you didn’t empty your bladder properly and fully before lights-off. Yoga and Pilates or any other activity which works the pelvic area can tighten the muscles around your bladder too, giving you the urge to empty your bladder more regularly, including at night. Other possibilities include underlying cystitis or (more rarely) an early sign of diabetes. In men, it could also be benign prostatic hyperplasia (BPH) - a natural swelling of the prostate gland, increasingly likely as men get older.

What should I do? Just get up out of bed calmly, walk to the bathroom, empty your bladder, don’t flush the toilet (the noise will wake you further), and try to avoid turning on lights if you know you can make the journey to the bathroom safely. Avoid looking at the time, and just go back to bed.

Any extra tips? Try to plan for the event so that your journey to the bathroom is easy and not disruptive - leave relevant doors open and toilet seats down. Rather than drink less total fluid during the whole day, drink more in the morning and afternoon, and less at night especially late at night. Get your blood sugar levels tested to ensure it is not diabetes.

Night cramps What is it? A night cramp is a sudden sharp pain caused by a muscle spasm, usually in the calf.

Why does it happen? Mostly, the cause is unknown. However, like restless legs, some medications and drugs can occasionally be to blame. Other possible causes include muscular strain, dehydration and excess alcohol.

What should I do? Stretching may help, and massaging the effected area can ease the pain.

It is a good idea to work regular, gentle calf stretches into your day-to-day exercise or fitness routine. Speak to your doctor if you are regularly affected. The drug quinine is sometimes used to treat night cramps, but there are a lot of contraindications with its use, so you must seek proper medical advice.

Any extra tips? Sleep researcher Dr Neil Stanley says: “There are some supplements www.connector.ae

especially designed for cramps which you could try, and some studies suggest taking magnesium salts and/or calcium may help.

The herb valerian may help relax muscles. But unless it is troubling you regularly, occasional cramps are quite normal and something most people learn to live with”.

Hunger and thirst What is it? Waking up with hunger pangs or dry mouth and throat, and with a strong urge to eat and/or drink.

Why does it happen? Thirst in the night can often be brought on by having drunk too much alcohol earlier that day. Hunger can be due to a drop in blood sugar levels. “You really ought not to wake up hungry,” says nutrition scientist Anna Denny, “so if it happens regularly you may need to look at what you are eating as an evening meal, because it may not be substantial enough”.

What should I do? “If you wake up hungry and can’t get back to sleep, do eat something small, like a piece of toast or an apple,” says Denny. “It should fit in with a healthy and balanced diet. Unfortunately, you are more likely to choose an apple during the day than in the middle of the night, so be careful not to go for biscuits or chocolate as night-time snacks”.

Any other tips? If you have drunk alcohol, drink at least a large glass of water before going to bed. Keep some water by the side of your bed to sip in case you wake up dry-mouthed. Eat a proper evening meal - but not too late at night.

Night sweats What is it? Medically known as hyperhidrosis, this is basically excessive sweating during sleeping - which can be severe enough to wake you.

Night sweats are not usually related to heat or the environment, so are just as common in cooler months as warmer ones.

Why does it happen? “The most common cause in women is menopause, but other causes include bacterial or viral infections, an overactive thyroid, or certain medications - especially diabetes medication,” says Dr Neil Stanley.

What should I do? It is important to see your doctor if you are waking with night sweats. A Connector OCTOBER | 71

HEALTH & fitness

doctor can perform thyroid, liver and kidney function tests, and take blood tests, to eliminate any underlying medical cause.

Any extra tips? Stress and depression can sometimes contribute or cause night sweats, so do talk to someone about this if either applies to you. Have light natural cotton bedding and nightwear - do not wrap up too warmly at night. Smoking and alcohol should be avoided.

The herb black cohosh may help middle-aged women - but always seek advice from a herbalist and doctor before taking it.

Snoring What is it? Noisy vibrations in your mouth and throat when you are asleep.

Why does it happen? There are muscles in your throat, mouth and nose which keep your airways open during the day and which relax at night - this relaxation can sometimes cause these airways to close up, restricting incoming and outgoing air, making the vibrations more likely.

What should I do? Snoring is not usually a health problem, unless it wakes you up and disturbs your sleep or that of your partner, or if you are tired during the day and are waking up not feeling fully refreshed. Smoking, alcohol and allergies can all contribute to snoring, and if you are overweight, losing weight can help.

Any extra tips? There are some over-thecounter products such as nasal strips and throat sprays which claim to help by opening up and lubricating the airways, and which some people find very useful. You could also try elevating the end of your bed, and experimenting with different pillows. If you have blocked nasal passages, clearing them up with a eucalyptus steam inhalation may also help.

72 | OCTOBER Connector

Acid reflux What is it? Also known as gastrooesophagal reflux disease (GORD), acid reflux occurs when the stomach’s acid contents spill back into the oesophagus (foodpipe). It can cause heartburn and is particularly troublesome at night when you are lying down.

What causes it? It can be aggravated by alcohol, coffee, fatty foods and smoking. Pregnant women and those who are overweight are more susceptible.

What should I do? Avoid eating heavy meals at night, and raise the end of your bed. There are medications you can take, such as antacids, and some traditional remedies include pure liquorice, aloe vera and slippery elm.

Any other tips? Acid reflux can also be caused by a problem with the valve where the oesophagus meets the stomach, so do see your doctor if you are experiencing severe symptoms.

Sleep apnoea What is it? In this condition, sufferers stop breathing - many times during the night.

Why does it happen? It happens when the muscles in the throat relax completely that a total blockage of the airways results. Deprived of oxygen, your brain wakes you up and you start breathing again. “This can happen hundreds of times a night, and you may not remember any of the incidences, but it can make you feel exhausted the next day, making everyday tasks like driving more dangerous,” says Dr Neil Stanley. “Sleep apnoea may increase the risk of cardiovascular problems, such as stroke or high blood pressure. It tends to be associated with the overweight, but even slim people can be affected”.

What should I do? If you think you are suffering from sleep apnoea - possibly because a partner has suggested it - you must seek medical advice. Treatment may involve the use of a continuous positive airways pressure (CPAP) machine to keep you properly ventilated at night.

Any other tips? Maintain your ideal weight it really will help. www.connector.ae

HEALTH & fitness

Looking after your breast health

T

he greatest weapon in the fight against breast cancer is awareness.

Whether you have symptoms, concerns about family history or want an overall assessment of your breast health, it is essential to follow there three easy steps: Step 1: Breast Self-Examination (BSE) A woman should begin practicing BSE by the age of 20 and should continue throughout her life. Regular BSE will teach you to know how your breasts normally feel so that you can more readily detect any changes.

Step 2: Clinical Examinations A physical breast examination by a specialist is recommended every three years for women between the ages of 20-39 and every year for women after the age of 40. Your doctor will recommend screenings or diagnostic investigations based on your medical and family history, any findings or concerns discussed in your initial consultation and your breast anatomy.

Step 3: Breast Imaging Breast imaging is a general term that encompasses many different kinds of imaging.

Breast Ultrasounds, Mammograms and MRIs are non-invasive and painless imaging studies that look at the breast anatomy to 74 | OCTOBER Connector

evaluate it for disease. It can be used as a screening tool to detect early breast cancer in patients without symptoms or as a diagnostic tool to diagnose breast diseases in women experiencing symptoms.

If you are recommended to have a breast biopsy, don’t panic. A biopsy is a quick, minor procedure that involves removing cells or tissue from the area of interest. These cells or tissue are then studied under a microscope to determine diagnosis.

After your breast imaging is performed, you will have a follow-up consultation with your doctor to discuss your results and if any treatment or follow-up imaging is required.

When breast cancer is detected early, the chances of survival are highest.

Allied Medical Center is supporting the fight against breast cancer by investing in clinical expertise and the latest technology.

They offer tailored Breast Health Services led by a multidisciplinary female clinical team including consultations, diagnostic, screening, imaging and biopsy procedures.

To book your appointment and for more information, call 800 ALLIED (255433). www.connector.ae

M

M Y

Y

Y

Y

HEALTH & fitness

Go plastic free! with Lifefactory

I

n a time and age when staying healthy is enough of a challenge, the last thing we need to worry about is unnecessary chemicals slowly seeping into our food.

Because of its durability, plastic is most frequently used to store food and water in. However, it is often made with BPA, an industrial chemical, which can have possible long-term health effects. While glass may seem like the safest option, it just can’t stand the hustle and bustle of a busy day. This is where Lifefactory comes in to save the day. With their wide range of products, Lifefactory combines modern design and healthy materials to produce a full line of eco-friendly products. Here’s why we love them: 1. They are made with BPA free material.

All of their products are made from glass and medical-grade silicone, which are phthalate, PVC, polycarbonate, lead and latex free. Any plastic that is used is BPA/ BPS-free and phthalate-free polypropylene.

A protective silicone sleeve cushions falls and provides for a confident grip, making these the perfect item for infants and toddlers. All products have been tested and approved by strict FDA regulations.

2. They are stylish and versatile.

Their containers and bottles come in a variety of sizes and colours, which are sure to spice 76 | OCTOBER Connector

up any lunch bag and can be used in a variety of settings. The range includes baby bottles, teething rings, adult beverage bottles, coffee mugs, mobile food storage containers and beverage glasses.

3. They are dishwasher safe.

Cleaning has never been easier. Just stick them in a dishwasher and you’re good to go.

They can also be popped into freezers, ovens and microwaves.

4. They are recyclable.

Why throw something out when you can recycle it? Glass is easily recyclable and is made from numerous natural ingredients, which makes discarding these environmentally guilt-free.

5. They are affordable.

All the products are manufactured in the USA and Europe, making them reliable and well made. Prices range from Dhs 80 to Dhs 120 for adults and the baby bottles range starts from Dhs 60 up to Dhs 80. Their range of containers and bottles provides users with an eco-friendly, healthy and durable everyday option to store your meals and drinks.

Lifefactory products are available at Organic Foods & Café, Db Babies, The Change Initiative and Favourite Things and for more information, visit www.lifefactory.com. www.connector.ae

HEALTH & fitness

Hit the waves

update

The Palm’s Riva Beach Club now offers wakeboarding and wake surfing from its private beach, the latest addition to its range of water sports. Available for bookings daily from 6am to 5pm with the Wake Evolution shop located on the beach and open daily from 8am to 6pm.

Prices are Dhs 600 for a one-hour session, with singular 20-minute sessions, half day and full day bookings also available. Riva members and Wake Evolution regulars can also benefit from loyalty discounts. Call 050-1545385 or email info@wake-evolution.com.

Digestive care that’s easy to swallow

Chances are you will experience one or more bouts of constipation in your lifetime. Some of the likely culprits of this condition include a low-fibre diet, not drinking enough water, taking antacids, stress, or a health problem such as irritable bowel syndrome. Natural remedies such as taking probiotics may provide you much-needed relief. BioVine Relief is a probiotic formula that normalises the intestinal function, aids a healthy digestive system and relieves the symptoms of constipation. BioVine Restore Probiotics are priced at Dhs 70 and are available at leading pharmacies across the UAE. For more information visit www.biovine.ae.

Juicing for wellness

Stay fit

The Stables, Per Aquum Desert Palm’s boutique fitness centre, introduces Les Mills’ unique programmes with expert trainers, and a variety of Les Mills certified fitness classes available. The Stables fitness centre provides special packages, where you can receive two complimentary classes with any purchase of 10 classes. For more information call 04-6029300 or visit www.desertpalm.peraquum.com.

78 | OCTOBER Connector

Juicing is the best and most concentrated way to get a multitude of nutrients from a variety of foods at one time. Head to The Hundred Wellness Center on Sunday 25th October to learn more on the basic principles and health benefits of juicing from the centre’s natural juice therapist Nisa Yousafzai. Priced at Dhs 600 with 50% deposit required ahead of time to secure your spot in this workshop, you will learn the difference between juices and smoothies and Alkaline and Acidity. Discover what, when and how to juice for weight loss, and taste different juices and watch a juicing demonstration. Call The Hundred Wellness Center on 04-3447333 to book your place.

www.connector.ae

Live’ly is TEN

Ten years ago Live’ly opened its doors in the UAE and has since evolved to become one of the pioneers in the health and food industry. Live’ly is dedicated to continuous development of its unique meal programmes, diversified menus and exclusive clinical services to cater to every need. Live’ly is now launching its first healthy eatery concept Live’ly Express with an outstanding menu for eating in or ordering deliveries and takeaways. Join LivelyArabia on Facebook between 3rd and 13th October to take part in their 10th anniversary competitions and get a chance to be one of 10 lucky winners every day. Visit www.lively.ae.

www.connector.ae

Kick your way to fitness

Martial arts based fitness training and cardio kickboxing is one of the hottest fitness trends. Dubai-based professional MMA fighter and former international karate gold medallist Rafat Shawe is just one of the fantastic martial arts talents to be based in the Middle East. This October, be a part of his new kickboxing bootcamps in Dubai. These outdoor cardio kickboxing bootcamps kick off on Sunday 11th October and take place on Sunday at 7pm and Tuesday at 6.30am, Palm Park, Palm Jumeirah. Additional bootcamps at other locations in Dubai will be announced soon.

Each bootcamp costs Dhs 100 or Dhs 800 if you sign up for a package of 10. For more information, email rafat_shawe@yahoo.com or call 050-4954446.

Connector OCTOBER | 79

Your Horoscope

by Capella

LIBRA 23 Sep - 22 Oct

ARIES 20 Mar - 19 Apr

SCORPIO 23 Oct - 21 Nov

TAURUS 20 Apr - 20 May

SAGITTARIUS 22 Nov - 21 Dec

GEMINI 21 May - 20 Jun

If partners seem to be lost in hidden depths bear with them at least until the 10th, when Mercury, the planet representing communications, seems to move forward when they should be a lot more communicative. The new Moon appears in Libra on the 13th with the promise of fresh beginnings and promotes new ideas and opportunities for you to take up.

Saturn moves into the area of your solar chart stabilising and controlling finance. It would be a good idea in the first few weeks of October to make sure your financial outgoings do not exceed your incoming monies. At least you will be in a better position to entertain some special people who may want to celebrate something around the 25th.

You are likely to feel in a more cautionary mood now that Saturn in Sagittarius washes you with its cool and controlling influence. You might as well accept the feeling for awhile that you seem to put two steps forward and one back - i.e. not getting anywhere fast. Nevertheless, it is an opportunity for reward from quiet reflection on outstanding issues.

CAPRICORN 22 Dec - 19 Jan

There should be no shortage of opportunities to travel if domesticity is getting you down. It would be a spiritual revival for you to get away probably on a long haul journey where you can fulfil some escapist dreams.

Developing a whole new way of thinking could set you on a totally different path in life - perhaps one you never thought possible.

AQUARIUS 20 Jan - 17 Feb

It’s probably a bit late to wonder were all your money may have gone if you have been out and about shopping in the sales. Look to the advice of an older friend to see how they better manage their finance and budgets for a more comfortable future outcome. Cheeky chat from any siblings may also be a source of valid information.

PISCES 18 Feb - 19 Mar

Fiery Mars and feminine Venus meet in your house of partners, so life could take on a very romantic turn. Jubilant and generous Jupiter is also there, so someone with a lot to give in more ways than one could come into your life. The influence of Neptune in Pisces could cause you to think you are dreaming, so stay alert and enjoy life to the full.

80 | OCTOBER Connector

People might find some of your ideas rather odd and might be reluctant to pursue them, but do try not to let their reactions irritate you more than you can help. If you show more rational behaviour the chance of an idyllic job may be offered to you. Working with a loved one from home may be a possibility - so work related harmony is the order of the day.

A lot of success, happiness and opportunities for romance are likely along with the pleasure of being involved with children. The full Moon can indicate a flood of tears, but by the time it occurs in Taurus on the 27th your emotions may well be overflowing from appreciation of your good fortune.

You do know not to gamble, don’t you?

Saturn is now in your solar house of partners and stays there until December 2017, so you can expect relationships with either personal or business partners to take on a more serious mode for some time. Domestic issues may take on a different but steadier path whilst encouraging partners to reach out and create tighter control of their careers.

CANCER 21 Jun - 22 Jul

Numerous journeys are still indicated this month; both short and long haul along with some mystical experiences.

You may have a strong sense of commitment about a project, but don’t let an overpowering personality persuade you take on more than you can comfortably manage. Use your innate charm to sort any problems with neighbours or siblings.

LEO 23 Jul - 22 Aug

On the 9th harmonious loving Venus joins both the Sun and fiery Mars in your house of possessions, i.e. your personal abilities and obviously, finance. The planets sit in opposition to vague and ethereal Neptune, so stay focused in order to maintain any goals in order to stop them from dissolving in a dreamy nebulous mist.

VIRGO 23 Aug - 22 Sep

Saturn moves into the domestic area of your chart driving a need to settle down into a more secure position. The 15th to 25th are hot dates for romance and on the 29th the two planets involved in relationships, male Mars and feminine Venus meet together in Virgo. You couldn’t ask for a better indication for the development of a relationship. www.connector.ae

ANIMAL CARE CENTRE

MAiD.AE®

Care... for dogs and cats Boarding Kennels, Cattery and Worldwide Pet Relocations

serv ice nest maid dubai’s fi : 8 0 0 4 0 4 ee 40113 Toll Fr: 05034 ae Mob w w w.maid.

Spacious air-conditioned facilities to care for your pet.

Each dog and cat has its own individual indoor and outdoor run.

Everything your dog and cat needs while you are on holiday.

All Veterinary Services available. Inspection invited.

• Boarding• Dog Training • Grooming • Worldwide Pet Relocation • Customs & Clearance

Pick-up & Delivery Service

Mobile: 050-6467792 www.animalcarecentre.ae

We understand that your pets are part of your family and we are dedicated to caring for them as much as you do…

STORE LOCATIONS ALICE AND OLIVIA Mall of the Emirates, Dubai Mall

Club Connector

BANANA REPUBLIC Dubai Mall, Al Wahda Mall Abu Dhabi GAP Ibn Batuta, Mall of Emirates, Deira City Centre, Mercato, Dubai Mall, Mirdiff City Centre

H&M Dubai Mall, Dubai Marina Mall, Arabian Plaza Al Kawaneej Road, Mirdiff City Center, Ibn Battuta Mall,

JACK WILLS Dubai Mall, Mercato Mall KATE SPADE Mall of Emirates, Galeries Lafayette, Dubai Marina Mall, Mirdif City Center, Dubai Mall

LUI O LEI Dubai Festival City, Al Khalidiyah Mall Abu Dhabi, Al Mushrif Mall Abu Dhabi

OASIS City Centre Deira, Ibn Battuta Mall, Mall of the Emirates, City Centre Mirdif, Dubai Mall

SHOE MART Abu Hail, Arabian Center, Bur Dubai, Mirdiff

APPLY ONLINE TODAY!

www.club-connector.com

City Center, Mall of the Emirates, Oasis Center, Deira City Center, Dubai Mall, Ibn Battuta Mall, Lamcy Plaza, Dubai Outlet Mall, Reef Mall

TORY BURCH Dubai Mall keep ing

y o u

co n n e cte d

WAREHOUSE City Centre Deira, Ibn Battuta Mall, Mall of the Emirates, City Centre Mirdif, Dubai Mall

www.connector.ae

Connector OCTOBER | 81

CLASSIFIED directory

Deira City Centre, Mirdif City Centre, Arabian Center

Club Connector

For the full list of Club Connector partners, visit www.club-connector.com or call 04 390 2724

The new Club Connector gives you fantastic discounts across Dubai from your favourite restaurants and salons to water parks and attactions with monthly updates and new offers added on regularly.

Simply register and start saving! Log on to: http://club-connector.com/ or to become a partner call 04 375 2113

www.connector.ae

Connector OCTOBER | 1

CULTURAL/SOCIAL/CHARITY/ENVIRONMENTAL SUPPORT GROUPS CULTURAL & SOCIAL GROUPS Abu Dhabi Falcons Ice Hockey Club............... 02 445 6732 Website: www.abufalcons.com Abu Dhabi Netball League............................. 050 445 3068 www.abudhabinetball.com, contact@abudhabinetball.com Alliance Française of Dubai................................... 335 8712 Oud Metha, Street 18, Dubai; Email: info@afdubai.org American Business Council (ABC)....................... 379 1414 admin@abcdubai.com, www.abcdubai.com American Business Group................................ 02 671 1141 Abu Dhabi - Contact: Renee Nearpass, Exec. Director Email: abgroup@emirates.net.ae, www.abg-ad.com American Women’s Association..................... 050 725 7652 Email: awa_of_dubai@yahoo.com, www.awadubai.org ANZA Australia/New Zealand Association Check website for more details - www.anzauae.org Art of Living Foundation................................ 050 458 9196 Sangeeta, www.artofliving.org Australian Business In the Gulf (ABIG).............. 367 2437 Email: abigdxb@emirates.net.ae Belgium Club Dubai....................................... 056 949 8570 British Business Group.......................................... 397 0303 Email: enquiries@britbiz-uae.com, www.britbiz-uae.com Carnity (Car Enthusiast's Community) - Source for GCC Car Forums, Car Classifieds, Businesses & Advice.htpp://carnity.com Christ Church, Jebel Ali................. 050 758 1469, 884 5436 Services: Fri. 9:30am (w/ children’s groups) & Sun. 7:30pm Circulo Latinas Dubai - circulolatinasdubai@hotmail.com, www.circulolatinasdubai.com (1st Monday of each month) Dubai Archers........................ 050 588 0951 / 050 454 3099 Dubai Arts and Crafts Web Group http://groups.msn.comdubaiartscrafts Dubai Autism Center............................................. 398 6862 Fax: 04-3988262, PO Box 103737, Dubai Provides information, support, advice, diagnosis assessment and training to parents / professional.

Dubai Caledonian Society................ www.scotsindubai.com Email: Membership@scotsindubai.com Dubai Chamber Orchestra............................. 050 625 2936 dubaichamberorchestra@hotmail.com, www.dubaiorchestra.org Dubai Concert Committee.. www.dubaiconcertcommittee.com Dubai Drama Group....................................... 050 769 8963 dubaidramagroup@hotmail.com, www.dubaidramagroup.org Dubai Evangelical Church Centre........................ 884 6630 Arabic & English Services, Friday 10am Dubai Flying Dragons (Boating/Water sport in UAE) info@DubaiDragons.com, www.DubaiFlyingDragons.com Dubai Harmony - Ladies 4 part harmony chorus ....................................................... 056 690 7052 / 394 3338 Dubai International Art Centre............................ 344 4398 www.artdubai.com, email: artdubai@eim.ae Dubai International Women’s Club...................... 344 2389 Email: diwc@emirates.net.ae Dubai Irish Society.................... www.dubaiirishsociety.com Dubai Ladies Bridge Club........call Jan Irvine 050 645 4395 Dubai Manx Society............................................... 394 3185 Email: manxman@emirates.net.ae,

2 | OCTOBER Connector

www.dubaimanxsociety.com, David Sims......... 050 453 4956 Dubai Natural History Group............................... 394 8871 Every 1st Sunday of the month. Ctc: Valerie Chalmers Dubai Quilters’ Guild...www.dubaiquiltersguild.wordpress.com Dubai Roadsters..................................................... 339 4453 Every Sun./Tues. 7pm. 1-2 hrs cycling. Email: info@wbs.ae Dubai Roadsters Long Cycle................................. 339 4453 Every Friday, 6:30am (Oct-Apr) 6:00am (May-Sept) Dubai Rowing & Sculling Club.....rowingindubai@gmail.com www.dubairowingandscullingclub.com Dubai St. George’s Society.....................email: dsgs@eim.ae Andy Marshall.....050 6522 548 / Jan.............. 050 457 0161 Dubai Welsh Society.................www.dubaiwelshsociety.com Chairman: David Hicks............email: davidrchicks@aol.com Sec: Helen Thomas, email: helenthomas155@yahoo.co.uk Marc Corcoran................................. 394 0762, 050 645 3179 Email: mcorcorn@emirates.net.ae Dubai Wind Band........................................... 050 651 8902 Email: hg@emirates.net.ae Dubai Women’s Football Association........ www.dubaiwfa.com Emirates Arthritis Foundation.............................. 348 7035 Non-profit organization offering support groups & information for people with Arthritis.

Facebook: Emirates Arthritis Foundation E-mail: info@arthritis.ae, Website: www.arthritis.ae Emirates Baptist Church, Int’l.............................. 349 1596 Worship services: Friday 9:00am & 11:30am Bible Study (all ages) 10:30am Feline Friends, Dubai...................................... 050 451 0058 Abu Dhabi......02 665 5297......Al Ain............... 03 767 6492 Websites: www.kat-kalls.co.uk, www.felinefriendsuae.com Fellowship of the Emirates............................. 050 397 1316 Contemporary style service: Fridays - 9am, 11am & 1pm info@fellowshipoftheemirates.org, www.fellowshipoftheemirates.org French Business Council, www.fbcdubai.com....... 335 2362 French Speaking Ladies Association.............. 050 380 3519 President of the association: Elisabeth Pierrot - Ibrahim dubai.accueil@gmail.com; www.dubai-accueil.com German Ladies Association ........................... 050 459 1885 Sabine Khourdaji...........................www.frauenkreis-dubai.de Monthly meeting every first Sunday of the month at 10am.

Holy Trinity Church, Dubai........... 337 0247/050 758 1459 Services: Sun. 8am & 7.30pm, Fri 9.30am - Family Service International Business Women’s Group in Abu Dhabi Office hours: Sat-Wed 10am-3pm. Tel/Fax........ 02 446 0883 Lunch meetings every first Monday of the month.

Email: ibwg@emirates.net.ae, www.ibwgabudhabi.org International Business Women’s Group in Dubai Monthly meetings: contact Sue-Sharyn Ward.......050 657 8445 Email: ibwg_dxb@eim.ae; Website: www.ibwgdubai.com JMC Children’s Choir (8-12 y/o)........................... 349 2662 choir@jumeirahmusic.com, www.jumeirahmusic.com K9 Friends (www.k9friends.com)........................... 887 8739 Email: info@k9friends.com; Facebook: K9 Friends, Dubai Kings’ Revival Church International Ministries..050 454 5902 / 050 893 6431, 19 services in a week - Al Karama www.yourmiraclelife.com Library, The Old........................................ 341 4777 ext. 207 Email: theoldlibrary@hotmail.com

www.connector.ae

CHARITY GROUPS 38smiles (email: info@38smiles.com).............. 050 534 6741 www.38smiles.com; www.facebook.com/38smiles Dubai Foundation for Women & Children.......... 606 0300 Foresight (Fax: 364 3705)....................................... 364 3703 Gulf for Good (www.gulf4good.org)...................... 368 0222 Injaz-UAE.............................................................. 429 8763 E-mail: info@injaz-uae.org; Website: www.injaz-uae.org International Fund for Animal Welfare (IFAW) Mr. Ahmad Al Jabi, email: ifaw.uae@gmail.com, www.ifaw.org PoshPaws Animal Sanctuary.......................... 050 273 0973 www.poshpawsdubai.com/AnimalSanctuary.aspx SOS Children’s Villages Arab Fund............... 050 559 8591 The British Community Assistance Fund (BCAF)...... 337 1413 The Palestine Children's Relief Fund (PCRF) Website: www.pcrf.net; E-mail: uae-admin@pcrf.net UNICEF............................................... 360 0778 / 368 0707 E-mail: dubai@unicef.org; Website: www.unicef.org ENVIRONMENTAL GROUP Emirates Environmental Group............................ 331 8100 P.O. Box 7013, Dubai...................................... (fax) 332 8500 SUPPORT GROUPS 3B (Better Bone Belt) National Alliance of Osteoporosis... ................................................................................ 282 6411 Adoption................................................................. 365 8498 Dr Raymond H. Hamden. Fellow ACFEI,

www.connector.ae

Diplomate: ABPS, ABECI. Human Relations Institute Adoption-Synergy International Adoption Service.....348 5452 Alcoholics Anonymous, Dubai....................... 050 687 0648 Ladies only - 050 1518132; www.aaarabia.org All 4 Down’s Syndrome, Dubai....................... 050 880 9228 Allergy Support Group at Synergy Integrated Medical Centre.

Call for monthly meetings....................................... 348 5452 Anxiety & Depression Support Group................. 365 8498 Autism Friends Support Group, CEIMC............. 423 3667 Breast Awareness Hotline...................................... 345 4000 Dr Walid Achi, Belhoul European Hosp......... 050 632 4275 Breast Cancer Support Group............................... 309 6553 Based at the American Hospital Dubai on the 1st Monday of each month at 7.30pm.

Breastfeeding Q&A........email:breastfeedingqa@yahoo.com Cancer Support Group.......................................... 348 5452 Synergy Integrated Medical Centre, call for meetings.

Crisis Prevention Program............................. 050 943 3111 (at the Indian Consulate, Dubai) Saturday, 10am-2pm.

Divorce Support Groups....................................... 335 1200 Dubai Physiotherapy Clinic.................................. 349 6333 Email: dxbphys@emirates.net.ae Dyslexia Support Group & Learning Support Services For assessments & consultations, call Anita Singhal 050 652 4325, e-mail: asinghal99@yahoo.com; cdpalmer@emirates.net.ae Genesis International Ventures...... 335 5578, 050 485 3160 Educational &training centre for people dealing w/ special needs.

Grief Support Group............................................. 380 9298 Raymee Grief Center at the LightHouse Arabia Email ckirk@lighthousearabia.com to attend.

Manzil - Educational & adaptive living skills program for students with special needs.......... 06 534 7663, 050 354 2994 Mother to Mother Toddler Gp ctc: Ilse.......... 050 452 7674 Mums and Tots Community Group............... 050 775 4579 Mothers’ Network of Asthmatic Children............ 282 6411 Out of the Blues (post natal depression support group)........ ............................................. outofthebluesdubai@gmail.com Overeaters Anonymous.................................. 052 980 2158 Email: oaindubai@hotmail.com; Website: oaintheuae.com Psychology for Everyday Living: Not For Women Only Human Relations Institute...................................... 365 8498 Special Families Support, call Gulshan-360 5654, 050 454 1940 Fun activities for the children with special needs & families.

Website: www.sfs-group.net Still Birth and Neonatal Death Society (S.A.N.D.S) Please see website for further details www.dubai-sands.org Stop Smoking Program, Dr Taher Khalil.............. 268 7655 Stress Workshop..................................................... 365 8498 Dr Raymond H. Hamden, Clinical & Forensic Psychologist Survivors of Childhood Sex Abuse Support Group clarebugden@gmail.com, Monthly meetings for ladies only.

The Al-Anon Family Groups.......................... 050 697 4393 TwinsPlus, a support group for parents of twins, triplets or more.

Contact Suman at 050 658 1338 or info@twinsplusme.com.

Wafi Shopping Mall Mum & Toddler Gp..... 050 656 5837 Every Sun, Mon, & Wed from 9.30am-11.30am.

Workshops in Psychology...................................... 365 8498 Human Relations Institute

Connector OCTOBER | 3

SUPPORT Groups

Timings: 10am to 6pm. Except Fridays & Public Holidays.

Ockenden International...........................www.ockenden.ae UK Registered charity exclusively supporting refugees worldwide.

Parkinson's Support Dubai............................. 050 450 9224 Meetings every 1st Saturday of the month E: bazyoung@eim.ae Playgroup at Meadows 9 Emaar Properties Jane............................ 050 466 0845/3682 283/050 657 9411 Sun-Weds 9.30-11.30am, Weds 2.30-4pm Arts & Crafts activities.

Sharjah Playgroup ctc: Joni............................. 055 153 0703 http://sharjahplaygroup.webs.com Sheikh Mohammed Centre for Cultural Understanding 353 6666 Email: smccu@emirates.net.ae, www.cultures.ae, Mosque tours: Sat., Sun., Tue. & Thu.,10am at Jumeirah Mosque St. Lukes Church, Ras Al Khaimah.07 236 4007/050 560 3782 St. Mary’s Church, Dubai...................................... 335 8504 South African Women’s Association (SAWA).......055 508 4721 Chairperson: Yvonne Callaghan; email: admin@sawa-uae.org Tango Dubai - Paul Bradley............................ 050 645 4004 Website: www.tangodubai.com The Emirates Children’s Symphony Orchestra Conductor - Mr. Riad Kudsi............................ 050 633 5270 Email: csokudsi@emirates.net.ae UAE Photo............................... email: hbos@emirates.net.ae Every last Sunday of the month. www.uae-photo.com United Christian Church of Dubai....................... 884 6623 Evangelical Church Services. Members from more than 50 nationalities. Website: www.uccdubai.com Women’s Guild Dubai/Sharjah Jane Henderson..................394 5331, Gil Salway....394 3185 Word of Life Church, Sharjah......050 457 3836 /050 735 8117 Email: jo@samaritans.org. English Service, Fridays - 10:30am. www.samaritans.org operated by Samaritans in UK

SERVICE DIRECTORY 24-HOUR WALK - IN CLINIC Dubai London Clinic & Speciality Hospital.... 800 352 Medcare Hospital, Dubai...800MEDCARE (6332273) ACUPUNCTURE Top Medical Center, Grosvenor House.......................... ........................................317 6569/ 395 8159/ 395 8584 Dr Charlotte Zoeller, Acupuncturist AESTHETIC PLASTIC SURGERY City Centre Clinic............................................ 205 2777 Dr Bassmah Al Rowaily, Specialist Family Medicine ALLERGY & ASTHMA Dubai London Clinic & Speciality Hospital.... 800 352 Dr Mina Milovanovic, Specialist Internal Medicine AMBULANCE SERVICES American Hospital Dubai................................ 377 6333 Medcare Hospital, Dubai...800MEDCARE (6332273) Medcare Orthopaedics & Spine Hospital, Dubai......... .......................................................................... 376 8400 ANAESTHESIA American Hospital Dubai................................ 377 6553 Dr Bassam Al Asad, Specialist Anaesthetist Dr Ali Ibrahim, Consultant Anaesthetist Dr Jochen Bongardt, Specialist Anaesthetist Dr Mari Aallos Ravenna, Specialist Anaesthetist Dr Rajesh Pattanayak, Consultant Anaesthetist Dr Tibor Serdult, Specialist Anaesthetist Dr Mohammad Zafar Khan, Specialist Anaesthetist Dr Nayzak Raoof, Specialist Anaesthetist Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Nalla Sivam Natarajan, Specialist Anaesthetist Dr Salma Nadir Al Mnini, Specialist Anaesthetist Dr Yasameen Majid, Specialist Anaesthetist Dr Sherin Joseph Sunil, Specialist Anaesthetist ANDROLOGY (Deals with male health, particularly relating to the male reproductive system and urological problems) Abbara Poly Clinic, Dr Abbara (Frankfurt Univ)............ .......................................................................... 268 5333 ANTE - NATAL CLASSES & CLINICS American Hospital Dubai......................... 050 558 5901 Ms. Froozandeh Afshar, Midwife Exhale Fitness Studios - JBR.......................... 424 3777 Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Paramjit Luthra, Consultant Obstetrician & Gynaecologist Dr Azza Gouda Ibrahim, Consultant Obstetrician & Gynaecologist Dr Wafa B. Sulaiman, Consultant Obstetrician & Gynaecologist 4 | OCTOBER Connector

Dr Agatha Moniz, Consultant Obstetrician & Gynaecologist Dr Samah Zarif, Specialist Obstetrician & Gynaecologist ANTI - AGEING CLINICS (TREATMENTS) American Hospital Dubai................................ 377 6958 Dr Syed Shah, Consultant Dermatologist Dr Roula Amer, Specialist Dermatologist Cooper Dermatology & Dentistry Clinic....... 346 6671 ART & CRAFT CLASSES, CENTRES & CREATIVE WORKSHOPS Lotus Educ. Institute (Arts & Design)............ 391 1718 AUDIO - VESTIBULAR CLINICS American Hospital Dubai................................ 377 6450 Dr. Hala Ali, Specialist Audio Vestibular Medicine Ms. Lubaina Sharafally, Audiologist AUDIOLOGY CLINIC Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Riza A.V, Audiologist BACK CARE SPECIALISTS American Hospital Dubai................................ 377 6893 Dr Jin- Yul Lee, Consultant Neurosurgeon Dr Waseem Raja, Specialist Rheumatologist Dr Fadi Ajine, Specialist Rheumatologist American Spine Center, DHCC- Toll Free... 800 100 999 Neuro Spinal Hospital...................315 7711 / 315 7758 Dr Abdul Karim Msaddi, Specialist Neurological Surgery Dr Sebouh Kassis, Specialist Neurological Surgery Dr Catalin Majer, Specialist Neurological Surgery Dr Walid Othman, Consultant Orthopaedic BALLOONS Crash-in-Castles LLC.............................. 050 652 4769 Party Centre LLC, Garhoud...........283 1353/ 297 9125 Party Centre LLC, Media City........................ 453 3373 www.mypartycentre.com BEAUTY SALONS 1847- Executive Grooming for Men................. 330 1847 Abbey Beauty Lounge, Souk Al Bahar............. 430 8572 info@abbeybeautylounge.com Amaya Salon & Spa Downtown Burj.............. 374 1496 Amaya Salon & Spa Silicon Oasis................... 320 7390 BBLUNT Hair & Care(Men & Women), DIFC..352 6300 Blossom Beauty Salon, Al Barsha...454 8414/ 050 561 8560 N.BAR - Fast glamour for nails.... 800 NBAR / 346 1100 NAILS AT HOME–prepared to be pampered.. 298 0707 The Hair Corridor, Jumeirah............................ 394 5622 BIRTHDAY PARTIES Crash-in-Castles LLC.............................. 050 652 4769 www.connector.ae

GymJuniorz (British Orchard Nurseries)......... 398 3536 Tender Hearts Arena....................................................... ..........................321 3138/ 050 349 3596/ 050 887 3455 Recreational Services for kids w/ Special Abilities.

BRAIN TUMOR & NEUROVASCULAR UNIT Neuro Spinal Hospital..................................... 315 7711 Dr Ahmed Bitar, Specialist Neurological Surgery Dr Sebouh Kassis, Specialist Neurological Surgery Dr Sarmed Al Fahad, Consultant Neurology Dr Sarmad Al Shammaa, Specialist Neurology Dr Sandeep B. K, Specialist Radiology (Vascular & Interventional Radiology) Dr Maysaa AlKayem, Specialist Anaesthesiology Pallavi Malik, Speech Therapist

CHILDREN’S THERAPY Kalimati Communication & Rehabilitation Center..... .......................................................................... 283 9196

CAKE DECORATING CLASSES Tavola Studio, Gold and Diamond Park.......... 388 3767 Certified Wilton and PME Courses CARDIAC HEALTH SCREENING Medcare Hospital, Dubai........................... 800 6332273 Dr Samer Kaaka, Specialist Cardiologist Dr Alja Vlahovic Stipac, Specialist Cardiologist CARDIOLOGY Dubai London Clinic & Speciality Hospital.... 800 352 Dr Mohammed Hafez Moursi, Specialist Cardiologist Dr Haitham Al Hashimi, Consultant Cardiologist Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Samer Kaaka, Specialist Cardiologist Dr Alja Vlahovic Stipac, Specialist Cardiologist Top Medical Center, Grosvenor House.......................... ........................................317 6569/ 395 8159/ 395 8584 Dr Hassan El Tamimi, Specialist Cardiology CHILDREN’S ACTIVITIES Aspire Gymnastics Dubai, Mirdiff.................................. .......................................... 050 114 6549 / 050 509 2236 www.connector.ae

CIRCUMCISION Abbara Poly Clinic, Dr Abbara (Frankfurt Univ)..268 5333 Dubai London Clinic & Speciality Hospital.... 800 352 Dr J.C. Mathias, Specialist General Surgery Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Raad Yusufani, Consultant General Surgeon Dr Suhail Kazim, Consultant General Surgeon Dr Amgad Farouk, Consultant Urologist CLINICS & HOSPITALS Abbara Poly Clinic, Dr Abbara (Frankfurt Univ)............ .......................................................................... 268 5333 American Hospital Dubai................................ 336 7777 Dubai London Clinic (Festival City Mall)......... 800 352 Dubai Physiotherapy & Family Medicine Clinic.......... .......................................................................... 349 6333 Medcare Hospital, Dubai...800MEDCARE (6332273) Medcare Orthopaedics & Spine Hospital, Dubai.......... .......................................................................... 376 8400 Neuro Spinal Hospital....................342 0000/ 315 7777 Top Medical Center, Grosvenor House.......................... ........................................317 6569/ 395 8159/ 395 8584 COCHLEAR IMPLANTS American Hospital Dubai................................ 377 6450 Dr Muaaz Tarabichi, Specialist Otolaryngologist Dr Carmelo Barbaccia, Specialist Otolaryngologist Dr Hala Ali, Specialist Audio Vestibular Medicine Lubaina Sharafally, Audiologist Ghada Ajamieh, Speech Therapist COLORECTAL SURGERY American Hospital Dubai................................ 377 6553 Dr Nader Salti, Consultant General Surgeon COSMETIC DENTISTRY Cooper Dermatology & Dentistry Clinic....... 346 6671 Dr Johnny Haddad, DDS, DU, AACD Dr William’s Dental Center............................. 346 7677 Dr Ihab William, DDS, DU, AACD COSMETIC DERMATOLOGY (Advanced medical aesthetic treatments) Medcare Hospital, Dubai.......................... 800 6332273 Dr Nabeela Mahmood Eid Rashed, Specialist Dermatologist Connector OCTOBER | 5

“If you cant find what you’re looking for, visit www.connector.ae”

BREAST SCREENING CLINIC American Hospital Dubai................................ 377 6399 Dr Nader Salti, Consultant General Surgeon Dubai London Clinic & Speciality Hospital.... 800 352 Dr Anna Sepiolo, Specialist OBS./GYN. Dr J.C. Mathias, Specialist General Surgery Dr Sreelatha Gopalakrishnan, Specialist OBS/GYN Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Paramjit Luthra, Consultant Obstetrician & Gynaecologist Dr Azza Gouda Ibrahim, Consultant Obstetrician & Gynaecologist Dr Wafa B. Sulaiman, Consultant Obstetrician & Gynaecologist Dr Agatha Moniz, Consultant Obstetrician & Gynaecologist Dr Samah Zarif, Specialist Obstetrician & Gynaecologist

CHIROPODY Dubai Physiotherapy & Family Medicine Clinic.......... .......................................................................... 349 6333 Kersten Elliott, Chiropodist / Podiatrist (UK)

SERVICE DIRECTORY

FunTime Parties, www.dubaifuntime.com.. 052 993 3753 Petting Farm Parties-Poshpaws Animal Sanctuary....... ................................................................... 056 604 4091 Facebook-Poshpaws Animal-Sanctuary-Kennels-Cattery

COSMETIC THERAPIST (Rehabilitation of scar tissue, scar camouflage, permanent make-up corrections) Medcare Hospital, Dubai.......................... 800 6332273 DANCE LESSONS bnf Dance Academy (www.bnf.ae).................... 364 4881 Salsa, Bachata, Tango, Belly Dancing.

Email: school@bnf.ae Sharmila Dance..................................050 858 1083 / 84 Hip Hop, Jazz, St.Jazz, Lyrical Contemporary & Classical Ballet Classes.www.sharmiladance.com; email: info@sharmiladance.com DENTAL IMPLANTS Dubai London Clinic, Al Wasl Rd Branch..... 378 2921 Dr Geoffrey Sharpe, Periodontist Just White Dental Clinic, JBR........................ 399 8440 Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Prem Nanda, Orthodontist & Implantologist Dr Hani Salam, Oral Maxillofacial Surgeon DENTISTS Al Tadawi Medical Centre............................... 299 9626 Dr Carsten Froelich, Dental Surgeon Dr Kahtan Wardeh, General Dentist Dr Shahanas Mohamed, Dental Surgeon Bright Smile Dental & Orthodontic Center.. 344 9675 Dr Tariq Sahawneh, Specialist Orthodontist Dr Hussam Chaykhouni, General Dentist British Dental Clinic....................................... 342 1318 Dr Deon Hugo, General Dentist, BChD (SA) Dr Faisal Munif, General Dentist, BDS (UK) Dr Stephen Reid, General Dentist BDS (UK) Dr Mehnaz Kamali, Consultant Periodontist & Implantologist (UK) Dr Y.S. Tosun, DDS, Specialist Orthodontist Dr Hani Abd-ul-Salam, Specialist Oral & Maxillofacial Surgeon (CANADA) City Centre Clinic............................................ 205 2777 Dr Sondos Awad, General Dentist Dr Shallen Verma, Specialist Dentist Dr Ramesh Kumar, Specialist Orthodontics Dentist Dr Ketan Parekh, Specialist Orthodontics Cooper Dermatology & Dentistry Clinic....... 346 6671 Dr Anmol Batria, General Dentist Dubai Dental Clinic, DHCC.. 800 DENTAL / 424 8777 Dubai London Clinic, Al Wasl Rd Branch...... 378 2921 Dr Evan O'Malley, G.P. (Dentist) Dr Nora Powell, G.P. (Dentist) Dr Geoffrey Sharpe, Periodontist Dr Gilda Behnam (Orthodontist) Dr Emma Caseley, G.P. (Dentist) Just White Dental Clinic, JBR........................ 399 8440 Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Lubab Jassim Mohammed, Paedodontist Dr Hani A. Salam, Oral Maxillofacial Surgeon 6 | OCTOBER Connector

Dr Marija Pavlovic, Periodontist & Oral Implantologist OraCare Dental Clinic.................................... 392 7550

Top Medical Center, Grosvenor House.......................... ........................................317 6569/ 395 8159/ 395 8584 Dr Cornelia Prevot, GP Dentist Dr Tahereh Zehtaban, GP Dentist DERMATOLOGISTS American Hospital Dubai................................ 377 6958 Dr Syed Shah, Consultant Dermatologist Dr Roula Amer, Specialist Dermatologist City Centre Clinic............................................ 205 2777 Dr Samer Kudsi, Specialist Dermatology Cooper Dermatology & Dentistry Clinic....... 346 6671 Dr Rolf Soehnchen, Consultant Dermatologist Dubai London Clinic, Al Wasl Rd Branch...... 378 2921 Dr Umesh Nihalani, Specialist Dermatologist Dr Radmila Lukian, Specialist Dermatologist Dubai London Clinic & Speciality Hospital.... 800 352 Dr Umesh Nihalani, Specialist Dermatologist Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Nabeela Mahmood Eid Rashed, Specialist Dermatologist Minal Medical Center...................................... 342 0990 Minal Specialised Clinic Dermatology...... 06 574 9610 DIABETES COUNSELLING American Hospital Dubai................................ 377 6876 Dr Hubert Penninckx, Sp. Int. Med. Endocrinologist Dr Donatella Casiglia, Sp. Int. Med. Endocrinologist Dr Hanaa Zidan, Specialist Pediatric Endocrinologist DIAGNOSTICS Medcare Hospital, Dubai....800MEDCARE (6332273) DIALYSIS American Hospital Dubai................................ 377 6370 Dr Fahed Kouli, Specialist Nephrologist Dr Viorica Khalili, Specialist Nephrologist Medcare Hospital, Dubai...800MEDCARE (6332273) DIETICIAN (See Weight Loss) American Hospital Dubai................................ 377 6606 Mariam Saleh, Dietician May El Moghrabi, Dietician Dana Al Shaka’a, Dietician City Centre Clinic............................................ 205 2777 Leila Smaily MA, RD, BSc Canadian Board Certified Medcare Hospital, Dubai....800MEDCARE (6332273) Mr. Mohamed El Syed El Falahgi, Dietitian DIGESTIVE ENDOSCOPY Dubai London Clinic & Speciality Hospital.... 800 352 Dr J.C. Mathias, Specialist General Surgery DIGESTIVE & LAPAROSCOPIC SURGERY (General & Laparoscopic Surgery) Dubai London Clinic & Speciality Hospital.... 800 352 Dr J.C. Mathias, Specialist General Surgery www.connector.ae

DYSLEXIA ASSESSMENT & REMEDIATION Lexicon Reading Center........................... 050 795 4428 www.LexiconReadingCenter.org

EAR PROTECTIONS Medcare Hospital, Dubai....800MEDCARE (6332273) Mr. Riza A.V, Audiologist EMERGENCY MEDICINE American Hospital Dubai................................ 377 6644 Dr Hesham El- Latif, Specialist Emergency Medicine Dr Imad Fakhani, Registrar Emergency Medicine Dr Nader Hassaballa, Specialist Emergency Medicine Dr Colin Bullard, Specialist Emergency Medicine Dr Mueed Ahmad, Specialist Emergency Medicine Dr Mohan Koppuravuri, Consultant Emergency Medicine Medcare Hospital, Dubai...800MEDCARE (6332273) Neuro Spinal Hospital..................................... 315 7777 Dr Ahmed Moneir, General Practicioner Dr Ahmed Abdelhameed, Specialist Undersupervision Internal Medicine Dr Laila Ahmad, General Practitioner Dr Muhammad Noor, General Practicioner Dr Manei Blei, General Practicioner ENDOCRINOLOGY American Hospital Dubai................................ 377 6893 Dr Hubert Penninckx, Sp. Int. Med. Endocrinologist Dr Donatella Casiglia, Sp. Int. Med. Endocrinologist Dr Hanaa Zidan, Specialist Pediatric Endocrinologist City Centre Clinic............................................ 205 2777 Dr Khalid Al Ghofaili, Specialist Internal Medicine (Endocrinology, Dia) Dubai London Clinic & Speciality Hospital.... 800 352 Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Mohamed Nabil Mahna, Specialist Endocrinology www.connector.ae

EXECUTIVE HEALTH SCREENING Medcare Hospital, Dubai....800MEDCARE (6332273) EXECUTIVE MEDICALS Dubai London Clinic (Festival City Mall)......... 800 352 Dubai London Clinic & Speciality Hospital.... 800 352 EXERCISE / FITNESS CONSULTATION Gold Salon........................................................ 321 1423 FAMILY GENERAL PRACTICE Dubai London Clinic (Festival City Mall)......... 800 352 Dr Michael John Bawden, Specialist Family Medicine Dubai London Clinic & Speciality Hospital.... 800 352 Dr Barbara Vela, G.P. General Practitioner Dr N.S.Prasad, G.P. General Practitioner Dr John Callaghan, Specialist Family medicine Dr Haris Akhtar, G.P. General Practitioner Dr Mostafa Vasigh, G.P. General Practitioner FAMILY MEDICINE Al Tadawi Medical Centre............................... 299 9626 Dr Maged Shurrab, Specialist in Family Medicine Dr H.M. Idrees, Specialist in Family Medicine City Centre Clinic............................................ 205 2777 Dr Bassmah Al Rowaily, Specialist Family Medicine Dubai Physiotherapy & Family Medicine Clinic ......... .......................................................................... 349 6333 Dr Susan Norton, Family Medicine (CANADA) Mark Janowski, MD Specialist Internal Medicine (USA) Dr Yin Cheong Ng Rundell, Specialist Internal Medicine (UK) Top Medical Center, Grosvenor House.......................... ........................................317 6569/ 395 8159/ 395 8584 Dr Charlotte Zoeller, Specialist Family Medicine Dr Helen Johns, Specialist Family Medicine FERTILITY CLINIC Abbara Poly Clinic, Dr Abbara (Frankfurt Univ)............ .......................................................................... 268 5333 FETAL MEDICINE Fetal Medicine & Genetic Center................... 360 4040 Dr Afshin PourMirza, Specialist OBS./GYN. Fetal Maternal Medicine (Germany) Dr Ulrich Honemeyer, Specialist OBS./GYN. (Germany), Master of Ultrasound Obs/Gyn, Consultant in DHA Dr Shanthi Sairam, Specialist OBS./GYN. Diploma in Fetal Medicine (UK) Kathleen Le Marquand, Genetic Counselor, FHGSA (Australia) Serenity Clinic Fetal Maternal Care............... 360 4829 Dr Soraya Farah, Specialist Obs/Gyn Fetal Maternal Medicine (France) Connector OCTOBER | 7

“If you cant find what you’re looking for, visit www.connector.ae”

EAR, NOSE & THROAT SPECIALISTS American Hospital Dubai................................ 377 6450 Dr Muaaz Tarabichi, Specialist Otolaryngologist Dr Carmelo Barbaccia, Specialist Otolaryngologist City Centre Clinic............................................ 205 2777 Dr Vikas Nehru, Specialist ENT/ Head & Neck Surgery Dubai London Clinic (Festival City Mall)......... 800 352 Dr Sasa Janjanin, Specialist ENT Dubai London Clinic & Speciality Hospital.... 800 352 Dr Sasa Janjanin, ENT Specialist Dr Udaya Chand Das, ENT Specialist Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Mohamad I. El – Naggar, Consultant ENT Dr Ghassan Younes, Specialist ENT Surgeon Dr Nikita Malhotra, Specialist ENT Surgeon

ENTERTAINMENT & EVENT MANAGEMENT Crash-in-Castles LLC.............................. 050 652 4769

SERVICE DIRECTORY

Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Raad Yusufani, Consultant General Surgeon Dr Suhail Kazim, Consultant General Surgeon Dr Emad Fayyad, Consultant Gastroenterologist

FITNESS CENTRES & HEALTH CLUBS Exhale Fitness Studios - JBR........................... 424 3777 Fitness First Abu Dhabi Mall.......................................... 02 674 6991 Al Barsha.......................................................... 399 4985 Al Fardan Centre, Sharjah.......................... 06 564 7226 Al Manzil.......................................................... 437 0576 Al Seef Mall, Abu Dhabi............................. 02 641 4049 Ayla Hotel, Al Ain....................................... 03 766 4348 Beach Park Plaza.............................................. 385 6464 Bur Juman Center............................................ 351 0044 Century Mall, Fujairah................................ 09 223 4788 Dalma Mall, Abu Dhabi.............................. 02 550 4330 Deira City Center............................................. 299 9399 Dubai Festival City.......................................... 375 0177 Dubai International Financial Center............ 363 7444 Dubai Media City............................................ 424 3999 European Business Community...................... 884 8833 Hili Mall, Al Ain......................................... 03 785 3365 Ibn Battuta....................................................... 366 9933 Julphar Towers, RAK.................................. 07 226 3020 Knowledge Village Dubai................................ 429 8744 Marina Mall, Abu Dhabi............................. 02 666 2116 Mirdif City Center........................................... 236 2288 Motor City Dubai............................................ 431 0919 Oasis Center Dubai......................................... 330 7736 Safeer Mall, Sharjah.................................... 06 531 9880 Sahara Centre, Sharjah................................ 06 525 1814 The Lakes.......................................................... 438 0338 The Meadows.................................................... 437 0545 Town Center..................................................... 439 2323 Uptown Mirdif................................................. 288 2311 Uptown Mirdif Ladies...................................... 288 8039 Vision Tower.................................................... 232 8002 TribeFit, Dubai Marina (tribefit.com).... Call 800 87423 FLEXIBLE ENDOSCOPE (Gastroscopy, Colonoscopy & Proctoscopy) Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Suhail Kasim, Consultant General Surgeon Dr Emad Fayyad MD, Consultant Gastroenterologist GASTROENTEROLOGY American Hospital Dubai................................ 377 6893 Dr Regina Will, Specialist Gastroenterologist City Centre Clinic............................................ 205 2777 Dr Wagdy Emile Mikhail, Specialist Gastroenterologist Dubai London Clinic & Speciality Hospital.... 800 352 Dr J.C. Mathias, Specialist General Surgery Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Emad Fayyad, Consultant Gastroenterologist Dr Federica Margherita Fabris, Specialist Gastroenterologist GASTROENTEROLOGY & HEPATOLOGY Abuhammour Med Center.............................. 363 5353 Dr Adnan Abuhammour, Consultant Gastroenterologist 8 | OCTOBER Connector

GENERAL PRACTITIONERS (See Family/General Medicine) City Centre Clinic............................................ 205 2777 Dr Marvie Hinampas, General Practitioner Dr Haritha Potu, General Practitioner Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Shadi Najem, General Practitioner Dr Ammar Hassan, General Practitioner Dr Hind Khalid Mohammed, General Practitioner Dr Atique Ur Rehman, General Practitioner Dr Ali Sabah, General Practitioner Dr Saima Khan, General Practitioner GENERAL SURGERY Abbara Poly Clinic............................................ 268 5333 Dr Ismail Abbara (Frankfurt Univ) American Hospital Dubai................................ 377 6553 Dr Nader Salti, Consultant General Surgeon City Centre Clinic............................................ 205 2777 Dr Ali Hassan, Specialist General Surgeon Dubai London Clinic & Speciality Hospital.... 800 352 Dr J.C. Mathias, Specialist General Surgery Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Raad Yusufani, Consultant General Surgeon Dr Suhail Kazim, Consultant General Surgeon Dr Dejan Stepic, Specialist General Surgeon Dr Abdulkader Weiss, Specialist General Surgeon Neuro Spinal Hospital...................315 7777 / 315 7877 Bassam Nouh, Specialist General Surgery GERIATRICS (Ageing) American Hospital Dubai................................ 377 6877 Dr Senthil Meenrajan, Sp. Geriatric Medicine Dr Mona Tareen, Sp. Geriatric Medicine/ Sp. Hospice & Palliative Medicine/ Sp. Internal Medicine GYMNASTICS & TRAMPOLINING DuGym...................................................... 050 553 6283 W: www.dugym.com; E: suzanne@dugym.com GYNAECOLOGISTS & OBSTETRICS Abbara Poly Clinic........................................... 268 5333 Abuhammour Med Center.............................. 363 5353 Dr Maria Nikolopoulou, Specialist OBS/ GYNE Al Tadawi Medical Centre............................... 299 9626 Dr Rupinder Kaur Ruprai, Specialist in Gynaecology & Obstetrics Dr Aseel Abdul Razzaq, Specialist in Gynaecology & Obstetrics American Hospital Dubai................................ 377 6879 Dr Omowunmi Braithwaite, Consultant Obs/Gyn Dr Arathil Candoth Rajalakshmi, Specialist Obs/Gyn Dr Anthony Brignoni, Specialist Obs/Gyn Surgeon City Centre Clinic............................................ 205 2777 Dr Sheikha Alia Al Qassimi, Specialist Obstetrics & Gynecology www.connector.ae

HAIR EXTENSIONS Gold Salon.................................321 1423, 050 625 0288 Great Lengths to go..................321 5162, 050 535 5527 Hairware (www.thetrendinghair.com)....... 050 359 0159 Karkafi Hair...............................352 8711 / 03 766 2177 HAIR PRODUCTS Great Lengths Hair Extensions....................... 321 5162 Great Lengths UAE.................................. 050 625 0288 Exclusive Distributors and Educators JOICO Hair Colors & Hair care..................... 605 8516 www.connector.ae

HAIR REMOVAL Medcare Hospital, Dubai....800MEDCARE (6332273) HAIR SALONS BBLUNT Hair & Care (Men & Women), DIFC.......... .......................................................................... 352 6300 JetSet - For fabulous hair days........................... 330 0886 HAIR TRANSPLANTATION Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Sajjad Haider Khan, Specialist In Hair Restoration Surgery HAIRDRESSERS Gold Salon........................................................ 321 1423 The Hair Corridor, Jumeirah............................ 394 5622 HAND SURGERY Medcare Orthopaedics & Spine Hospital, Dubai.......... .......................................................................... 376 8400 Dr Jose Manuel Rojo, Hand Surgeon Specialist Dr Christiana Savvidou, Specialist Orthopaedic Surgeon HEARING AIDS Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Riza A.V, Audiologist HEART CENTRE OF EXCELLENCE American Hospital Dubai................................ 377 6364 Dr Steven Griffin, Sp. Cardiothoracic Surgeon Dr Khaldoun Taha, Consultant Cardiologist Dr Omar Hallak, Consultant Interventional Cardiologist Dr Mohamed Salem, Consultant Interventional Cardiologist HERNIA Abbara Poly Clinic, Dr Abbara (Frankfurt Univ)........... .......................................................................... 268 5333 American Hospital Dubai................................ 377 6553 Dr Nader Salti, Consultant General Surgeon Dr Hussein Naji, Specialist Pediatric Surgeon Dubai London Clinic & Speciality Hospital.... 800 352 Dr J.C. Mathias, Specialist General Surgery HOMEOPATHY Al Fida Medical Centre, Al Attar Mall, Karama..335 5357 Dr Subair Panikkaveettil, G.P. Homeopathy HOSPITALIST American Hospital Dubai................................ 377 6877 Dr Senthil Meenrajan, Sp. Geriatrics Medicine Dr Saria Gouher, Specialist Internal Medicine Dr Elie Nehme, Specialist Internal Medicine Dr Mona Tareen, Sp. Geriatric Medicine/ Sp. Hospice & Palliative Medicine/ Sp. Internal Medicine IMPLANTOLOGIST British Dental Clinic....................................... 342 1318 Medcare Hospital, Dubai....800MEDCARE (6332273) Connector OCTOBER | 9

“If you cant find what you’re looking for, visit www.connector.ae” www.mydubaiconnection.com”

HAEMORRHOIDS Abbara Poly Clinic, Dr Abbara (Frankfurt Univ)..268 5333 American Hospital Dubai................................ 377 6553 Dr Nader Salti, Consultant General Surgeon City Centre Clinic............................................ 205 2777 Dr Ali Hassan, Specialist General Surgeon Dubai London Clinic & Speciality Hospital.... 800 352 Dr J.C. Mathias, Specialist General Surgery Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Raad Yusufani, Consultant General Surgeon Dr Suhail Kazim, Consultant General Surgeon

Philip Kingsley Hair Care................................ 605 8516 Tanagra at Gold Salon..................................... 321 1423

SERVICE DIRECTORY

Dubai London Clinic & Speciality Hospital.... 800 352 Dr Anna Sepiolo, Specialist OBS./GYN. Dr Rajesh Devassy, Specialist OBS./GYN & Laparoscopic Surgeon Dr Sreelatha Gopalakrishnan, Specialist OBS/GYN Dr Urmil Verma, Consultant OBS/GYN Fetal Medicine & Genetic Center................... 360 4040 Dr Afshin PourMirza, Specialist OBS./GYN. Fetal Maternal Medicine (Germany) Dr Ulrich Honemeyer, Specialist OBS./GYN. (Germany), Master of Ultrasound Obs/Gyn, Consultant in DHA Dr Shanthi Sairam, Specialist OBS./GYN. Diploma in Fetal Medicine (UK) Kathleen Le Marquand, Genetic Counselor, FHGSA (Australia) Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Paramjit Luthra, Consultant Obstetrician & Gynaecologist Dr Azza Gouda Attia Ibrahim, Consultant Obstetrician & Gynaecologist Dr Wafa Sulaiman Al Nasseri, Consultant Obstetrician & Gynaecologist Dr Dr Agatha Moniz, Consultant Obstetrician & Gynaecologist Dr Samah Zarif, Specialist Obstetrician & Gynaecologist Serenity Clinic Fetal Maternal Care............... 360 4829 Dr Soraya Farah, Specialist Obs/Gyn Fetal Maternal Medicine (France) Top Medical Center, Grosvenor House.......................... ........................................317 6569/ 395 8159/ 395 8584 Dr Dolores Ruth Kent, Consultant Obstetrics & Gynecology

Dr Prem Nanda, Orthodontist & Implantologist Dr Hani Salam, Oral Maxillofacial Surgeon

The Mother Tongue Arabic Language Center, Sheikh Zayed Rd............................................... 338 2229

INFECTIOUS DISEASE American Hospital Dubai................................ 377 6893 Dr Moeena Zain, Sp. Infectious Disease

LAPAROSCOPIC HYSTORECTOMY Dubai London Clinic & Speciality Hospital.... 800 352 Dr Rajesh Devassy, OBS/GYN Laparoscopy

INTERNAL MEDICINE City Centre Clinic............................................ 205 2777 Dr Moayad Hasan, Specialist Cardiology (Cardiovascular Diseases) Dubai London Clinic (Festival City Mall)........ 800 352 Dr Dragana Sarenac, Specialist Internal Medicine Dr Rula Albadri, Consultant Internal Medicine Dubai London Clinic & Speciality Hospital.... 800 352 Dr Mina Milovanovic, Specialist Internal Medicine Dr Iwona Marczak, Specialist Internal Medicine Dubai Physiotherapy & Family Medicine Clinic.......... .......................................................................... 349 6333 Dr Yin Cheong Ng Rundell, Specialist Internal Medicine (UK) Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Mazen Raid Naba, Specialist Internal Medicine Dr Salvin George, Specialist Internal Medicine Dr Ihab Mohd Ramadan, Specialist Internal Medicine Dr Rihab Mohamed Elnour, Specialist Internal Medicine

LAPAROSCOPY American Hospital Dubai................................ 377 6879 Dr Nader Salti, Consultant General Surgeon Dr Anthony Brignoni, Specialist Obs/Gyn Surgeon Dubai London Clinic & Speciality Hospital.... 800 352 Dr J.C. Mathias, Specialist General Surgery Dr Rajesh Devassy, OBS/GYN Laparoscopy Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Raad Yusufani, Consultant General Surgeon Dr Suhail Kazim, Consultant General Surgeon

INTERVENTIONAL NEURO RADIOLOGY Neuro Spinal Hospital...................315 7725 / 315 7722 Stenting, Coiling & Embolization Dr Sandeep B.K Specialist Radiology (Vascular & Interventional Radiology) JOINT REPLACEMENT SURGEONS Neuro Spinal Hospital...................315 7761 / 315 7814 Dr Matthias Honl, Consultant Orthopaedic Dr Pascal Chrestel, Consultant Orthopaedic KENNELS & CATTERY Al Zubair Animal Care........06 743 5988, 050 647 6487 www.azacuae.com Animal Care Centre.................................. 050 646 7792 www.animalcarecentre.biz Deira Veterinary Clinic.............258 1881, 050 651 6440 Website: www.dr-azziz.com Poshpaws Kennels & Cattery................... 050 273 0973 www.poshpawsdubai.com KINESIOLOGY KinesioCoach (ICPKP), Knowledge Village.... 276 1155 W: www.kinesiocoach.ae; E: info@kinesiocoach.ae LANGUAGE CENTRES Dar-el-ilm school of languages........................ 331 0221 Arabic for Kids and Foreign Languages to Adults & Kids www.dubailanguages.com The Arabic Language Centre........................... 331 5600 Specialists in teaching Arabic as a Foreign Language to Adults 10 | OCTOBER Connector

LASER HAIR REMOVAL American Hospital Dubai................................ 377 6958 Dr Syed Shah, Consultant Dermatologist Dr Roula Amer, Specialist Dermatologist Cooper Dermatology & Dentistry Clinic....... 346 6671 Sidra Zia, Laser Therapist LASER SKIN SURGERY American Hospital Dubai................................ 377 6958 Dr Syed Shah, Consultant Dermatologist Dr Roula Amer, Specialist Dermatologist LEARNING CENTRES Kalimati Communication & Rehabilitation Center..... .......................................................................... 283 9196 Little Pandas Early Learning Centre, Jumeirah..344 6371 www.littlepandaselc.com

LITHOTRIPSY - ESWL (Removal of Kidney Stones without surgery) Abbara Poly Clinic, Dr Abbara (Frankfurt Univ)............ .......................................................................... 268 5333 Medcare Hospital, Dubai...800MEDCARE (6332273) MAMMOGRAPHY SCREENING American Hospital Dubai................................ 377 6642 Medcare Hospital, Dubai....800MEDCARE (6332273) MEDITATIVE ARTS Meditation for World Peace, Pranic Healing Center ...368 8067 / 368 8104 ; Email: phfdubai@emirates.net.ae MENS GROOMING 1847 - Executive Grooming for Men................ 330 1847 MUSIC SCHOOL Brooklyn Melodies Music Center Mirdif, Street 37................................................ 288 8951 Uptown Mirdif.................................................. 251 4098 Meadows Village............................................... 422 5357 Studio City........................................................ 446 8716 JBR, Rimal 3..................................................... 451 8809 www.connector.ae

NAIL STUDIOS The Nail Beautique........................................... 348 1888 NEONATOLOGY American Hospital Dubai................................ 377 6488 Dr Sridhar Kalyanasundaram, Consultant Neonatologist Dr Umair Sharih, Specialist Pediatrician

NEURO - LINGUISTIC PROGRAMMING (NLP) Matrix Consulting (Training).......................... 343 2555 NLP Certification programs, Time Line Therapy®, Hypnosis, NLP Coaching NEURO - REHABILITATION Neuro Spinal Hospital...................315 7711 / 315 7758 Dr Abdul Karim Msaddi, Specialist Neurological Surgery Dr Kaydar Al Chalabi, Specialist Physical Medicine & Rehabilitation NEURO SURGERY (Brain and Spine Surgery) American Hospital Dubai................................ 377 6629 Dr Jin- Yul Lee, Consultant Neurosurgeon Medcare Orthopaedics & Spine Hospital, Dubai......... .......................................................................... 376 8400 Dr Hassan Kadri, Consultant Neurological Surgeon Dr Nicandro de Figueiredo Neto, Specialist Neurosurgery Neuro Spinal Hospital...................315 7711 / 315 7758 Dr Abdul Karim Msaddi, Specialist Neurological Surgery Dr Ahmed Bitar, Specialist Neurological Surgery Dr Sebouh Kassis, Specialist Neurological Surgery Dr Catalin Majer, Specialist Neurological Surgery NEUROLOGIST Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Amin Abdullah Al Shawabkeh, Specialist Neurologist Neuro Spinal Hospital...................315 7877 / 315 7876 Dr Sarmed Al Fahad, Consultant Neurology Dr Sarmad Al Shammaa, Specialist Neurology NEUROPHYSIOLOGY Neuro Spinal Hospital...................315 7877 / 315 7876 Dr Sarmed Al Fahad, Consultant Neurology www.connector.ae

NURSERY (PRIVATE) (See Schools) Al Barsha Seashells Nursery............................ 341 3404 www.seashellsnursery.com Al Safa Early Learning Centre Tel no: 342 9575; Email: newsafanursery@gmail.com Branch Tel no: 344 3878; safaelcbranch@gmail.com British Orchard Nurseries.............................................. .......................................800-PRESCHOOL /398 3536 Bur Dubai, Jumeirah, Deira, JBR, Dubai Silicon Oasis, Dubai Media City, Sharjah, Abu Dhabi. www.britishorchardnursery.com Children's Oasis Nursery...............348 8981 / 379 0790 2m - 4 yrs, flexible schedule, following EYFS Emirates British Nursery, Mirdif..................... 288 9222 Umm Sequim.....348 9996, Motorcity............... 567 6555 First Steps Nursery Montessori....348 6301 / 348 6302 www.firststepsnm.com; firststepsnm@gmail.com Jumeirah International Nurseries Al Safa branch (jinspire.com)............................ 394 5567 Al Wasl branch (jinspire.com)........................... 349 9065 Southridge, Burj Downtown (jinspire.com)....... 456 4955 Kiddy Planet Nursery, Al Quoz 1.................... 339 0010 Umm Suqeim 3......................... 328 4465/ 050 168 6845 www.kiddyplanet.ae; info@kiddyplanet.ae Small Steps Nursery Mirdif............................. 288 3347 Email: smallstepsnursery@hotmail.com Website: www.smallstepsnursery.ae The Blossom Nursery............................ 055 NURSERY Academic City, Downtown Dubai, Umm Suqeim & Umm Al Sheif. 6mo-6yrs, British Curriculum, transportation offered Vernus Early Learning Centre, Umm Suqeim..321 4606 W: www.vernuselc.ae; E: info@vernuselc.ae

NURSING HOME HEALTHCARE SERVICES Enaya Home Nursing Services......345 5573 / 345 8880 24 Hrs & 12 Hrs Nursing Care, Physiotherapy Doctor Consultation, Escorting Services NUTRITIONISTS City Centre Clinic............................................ 205 2777 Leila Smaily MA, RD, BSc Canadian Board Certified Medcare Hospital, Dubai....800MEDCARE (6332273) Mr. Mohamed El Syed El Falahgi, Dietitian OCCUPATIONAL THERAPY Mirdif Center for Physiotherapy & Rehabilitation, Uptown Mirdif Dubai....................................... 255 9297 Fadi Shkour - Occupational Therapist Neuro Spinal Hospital..................................... 315 7834 Anita Sanjay Bhatia, Occupational Therapist Connector OCTOBER | 11

“If you cant find what you’re looking for, visit www.connector.ae” www.mydubaiconnection.com”

NEPHROLOGY (Kidney Diseases) American Hospital Dubai................................ 377 6553 Dr Fahed Kouli, Specialist Nephrologist Dr Viorica Khalili, Specialist Nephrologist Medcare Hospital, Dubai....800MEDCARE (6332273)

NUCLEAR MEDICINE American Hospital Dubai................................ 377 6643 Dr Shah Numani, Consultant Nuclear Med.

SERVICE DIRECTORY

Arabian Ranches 2, The Village......................... 447 1884 Jumeirah, Al Wasl Road.................................... 388 4815 Jumeirah Park Pavilion...................................... 551 9901 Dubai Mall, Ice Rink area.......................... 055 795 0367 E-mail: info@brooklynmelodies.com Website: www.brooklynmelodies.com

Andrea Marciniak, Occupational Physiotherapy & Rehabilitation ONCOLOGY / HEMATOLOGY American Hospital Dubai................................ 377 6369 Dr Maroun Khoury, Consultant Oncologist Dr Faraz Khan, Specialist Oncologist Dr Nidal Mahgoub, Cons. Pediatric Onc/Hem ONLINE SHOPPING The Perfect Gift (Gifts & Flowers Delivery)................... ...................................................... www.theperfectgift.ae OPEN MRI SCREENING Medcare Hospital, Dubai....800MEDCARE (6332273) OPHTHALMOLOGISTS American Hospital Dubai................................ 377 6450 Dr Nadim Habash, Sp. Ophthalmologist Dr Ammar Safar, Consultant Ophthalmologist Dr Mansoor Movaghar, Specialist Pediatric Ophthalmologist City Centre Clinic............................................ 205 2777 Dr Adnan Obaid, Specialist Ophthalmology Dr Chidamber Srinivas, Specialist Ophthalmology Dr Gurdeep Singh, Specialist Ophthalmology Dr K.R. Sathish, Specialist Ophthalmology Dubai London Clinic & Speciality Hospital.... 800 352 Dr Anwar Hamdan Sajwani, Consultant Ophthalmology Dr Naima Ben Moussa, Specialist Ophthalmology Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Lama Toufiq Sharbek, Specialist Ophthalmologist ORAL & MAXILLOFACIAL SURGEON British Dental Clinic....................................... 342 1318 Cooper Dermatology & Dentistry Clinic....... 346 6671

Dr Luis Gavin, Specialist Oral & Maxillofacial Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Hani Abdul Salam, Oral Maxillofacial Surgeon ORTHODONTISTS Bright Smile Dental & Orthodontic Center.. 344 9675 British Dental Clinic....................................... 342 1318 Dr Y.S. Tosun, Specialist Orthodontist Dubai London Clinic, Al Wasl Rd Branch...... 378 2921 Dr Gilda Behnam (Orthodontist) Just White Dental Clinic, JBR........................ 399 8440 Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Prem Nanda, Orthodontist & Implantologist ORTHOPAEDISTS American Hospital Dubai................................ 377 6553 Dr Ghazwan Maki, Sp. Orthopaedic Dr Tarek Abuzakuk, Sp. Orthopaedic City Centre Clinic............................................ 205 2777 Dr Iyad Al Souri, Specialist Orthopedic Dubai London Clinic & Speciality Hospital.... 800 352 Dr Kutaiba Salman, Specialist Orthopaedic Surgeon 12 | OCTOBER Connector

Dr Wail Ahmad, Specialist Orthopaedic Surgeon Medcare Orthopaedics & Spine Hospital, Dubai.......... .......................................................................... 376 8400 Dr Chris Whately, Specialist Orthopedic Surgeon Dr Imtiaz Hashmi, Specialist Orthopedic Surgeon Dr Anwar Sadath, Specialist Orthopedic Surgeon Dr Barry McKillop, Specialist Orthopedic Surgeon Dr Maan Taba, Specialist Orthopedic Surgeon Dr Salman Farrukh Hameed, Specialist Orthopaedic Surgeon Dr Azzam Fayyad, Specialist Orthopaedic Surgeon Dr Nikola Vagic, Specialist Orthopaedic Surgeon Dr Sripathi Rao, Specialist Orthopaedic Surgeon Dr Benjamin Joseph, Paediatric Orthopaedic Surgeon Dr Anand Gorva, Paediatric Orthopaedic Surgeon Dr Ahmad Shukri Issa, Specialist Orthopaedic Surgeon Dr Ehab Saad Mostafa, Specialist Internal Medicine – Rheumatology Dr Mohamed Abdelrhman Elzaki, General Practitioner Dr Muhammad Ali Raffat, General Practitioner Dr Mohammad Salah Abdelaal, General Practitioner Dr Mohamed Ali Shafik, Specialist Orthopaedic Surgeon - ER Dr Usman Ahmed, General Practitioner Neuro Spinal Hospital...................315 7761 / 315 7814 Dr Matthias Honl, Consultant Orthopaedic Dr Pascal Chrestel, Consultant Orthopaedic Dr Hussam Abdul Kader, Specialist Orthopaedic PAEDIATRIC DENTISTRY Just White Dental Clinic, JBR........................ 399 8440 Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Lubab Jassim Mohammed, Paedodontist PAEDIATRIC NEPHROLOGY Dr Mazen Pediatric Speciality Clinic Motor City......374 6862 / 055 514 8114 / 050 644 8862 Sunset Mall – Jumeirah 3......... 321 6051 / 050 644 8862 Dr Mazen Abou Chaaban, Consultant Paediatrician & Pediatric Nephrologist.

E: info2@drmazenpediatric.com PAEDIATRIC ONCOLOGY / HEMATOLOGY American Hospital Dubai................................ 377 6369 Dr Nidal Mahgoub, Cons. Pediatric Onc/Hem PAEDIATRIC ORTHOPAEDIC SURGEON Neuro Spinal Hospital...................315 7761 / 315 7814 Dr Matthias Honl, Consultant Orthopaedic Dr Pascal Chrestel, Consultant Orthopaedic PAEDIATRIC SURGERY American Hospital Dubai................................ 377 6488 Dr Hussein Naji, Specialist Pediatric Surgeon PAEDIATRIC UROLOGY Abbara Poly Clinic, Dr Abbara (Frankfurt Univ)..268 5333 www.connector.ae

PAIN MANAGEMENT American Spine Center, DHCC- Toll Free... 800 100 999 PALLIATIVE MEDICINE American Hospital Dubai................................ 377 6877 Dr Mona Tareen, Sp. Geriatric Medicine/ Sp. Hospice & Palliative Medicine/ Sp. Internal Medicine PARTY SOLUTIONS Crash-in-Castles LLC.............................. 050 652 4769 PARTY SUPPLIES Party Centre LLC, Garhoud...........283 1353/ 297 9125 Party Centre LLC, Media City........................ 453 3373 www.mypartycentre.com PATHOLOGY & LABORATORY MEDICINE American Hospital Dubai................................ 377 6139 Dr Aaron Han, Consultant Clinical Pathologist Dr Kadria Syed, Specialist Anatomic Pathologist www.connector.ae

PET GROOMING Al Zubair Animal Care........06 743 5988, 050 647 6487 www.azacuae.com Pets Habitat, Barsha......................................... 341 8085 Pets for sale, please call us or visit www.petshabitat.com Poshpaws Kennels & Cattery................... 050 273 0973 Shampooch Mobile Grooming, Salon, Training, Daycare & Boutique Hotel.............................. 340 0507 www.shampooch.ae, email: info@shampooch.ae PET RELOCATION Al Zubair Animal Care........06 743 5988, 050 647 6487 www.azacuae.com Animal Care Centre.................................. 050 646 7792 www.animalcarecentre.biz PHOTOGRAPHY Goldfish Photography & Video..390 3586/056 244 6141 www.goldfishdubai.com; hello@goldfishdubai.com ReFrame Photography - Engagements, Pregnancy & Events - www.reframe.ae – 050 501 5895 PHYSICAL & REHABILITATION SERVICES American Hospital Dubai................................ 377 5060 Dr Nazakat Hussein, Specialist Physical Medicine & Rehabilitation PHYSIOTHERAPIST Dubai London Clinic & Speciality Hospital.... 800 352 Jonathan Robinson Dubai Physiotherapy & Family Medicine Clinic.......... .......................................................................... 349 6333 Medcare Hospital, Dubai....800MEDCARE (6332273) Ms. Kusum Jham, Physiotherapist Ms. Abroo K Malik, Physiotherapist Ms. Omnia Mahdi El Ansary, Physiotherapist Ms. Aparna Taneja BPT Ms. Katha Upadhyay BPT Ms. Jane Gomintong Bsc PT Mirdif Center for Physiotherapy & Rehabilitation, Uptown Mirdif Dubai....................................... 255 9297 Wasim Labban - MSc. Physiotherapist Ida Olden - Physiotherapist Nirvana Ramharakh - Physiotherapist Rachel Macloughlin - Physiotherapist Alicja Gozdzialska – Physiotherapist Christopher Najjar - Physiotherapist Connector OCTOBER | 13

“If you cant find what you’re looking for, visit www.connector.ae” www.mydubaiconnection.com”

PAEDIATRICS Treatment of all childhood illness; Assessment of growth and development; Immunisation; Kidney diseases in children and bedwetting.

American Hospital Clinics, DMC.................. 377 5500 Dr Rim Albalkhi, Specialist Pediatrician American Hospital Dubai................................ 377 6488 Dr Abed Aydin, Specialist Pediatrician Dr Omer Ahmed, Consultant Pediatrician Dr Sridhar Kalyanasundaram, Consultant Pediatrician Dr Basil Nasrallah, Specialist Pediatrician Dr David Cremonesini, Specialist Pediatrician Dr Umair Sharih, Specialist Pediatrician City Centre Clinic............................................ 205 2777 Dr Ayman Jabbar, Specialist Pediatrics Dr Zakieh Al Jayousi, Specialist Pediatrics Dubai London Clinic & Speciality Hospital.... 800 352

PERIODONTOLOGY (Gum Treatment) British Dental Clinic........................................ 342 1318 Dr Mehnaz Kamali, Consultant Periodontist & Implantologist (UK) Dubai London Clinic, Al Wasl Rd Branch...... 378 2921 Dr Geoffrey Sharpe, Periodontist

SERVICE DIRECTORY

PAEDIATRICIAN Dr Mazen Pediatric Speciality Clinic Motor City......374 6862 / 055 514 8114 / 050 644 8862 Sunset Mall – Jumeirah 3......... 321 6051 / 050 644 8862 Dr Mazen Abou Chaaban, Consultant Paediatrician & Pediatric Nephrologist.

E: info@drmazenpediatric.com Dubai London Clinic & Speciality Hospital.... 800 352 Dr Osama Attar Bashi, Consultant Paediatrician Dr Mustafa Mohamed Helmi, Consultant Paediatrics Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Hala Marouf, Consultant Paediatrician & Specialist Neonatologist Dr Shahid Gauhar, Specialist Neonatologist Dr Issam Abd Albari, Specialist Neonatologist Dr S. M Anees, Specialist Paediatrician Dr Indira Tahmiscija Bakija, Specialist Paediatrician Dr Hisham Maree Khalil, Specialist Paediatrician

Neuro Spinal Hospital..................................... 315 7834 Binil Pillai, Physiotherapist Kelly Lara Hamilton, Physiotherapist Elisabeth Palmquist, Physiotherapist Kate Booth, Physiotherapist Miraline M. Castillo, Physiotherapist Maureen M. Martin, Physiotherapist Andrzej Andrew Sulimierski, Physiotherapist Anne Katherine Gue, Physiotherapist Richie Gue, Physiotherapist Fratin Madaline, Physiotherapist PILATES Exhale Fitness Studios - JBR........................... 424 3777 The Hundred Wellness Center........................ 344 7333 www.thehundred.ae, email: info@thehundred.ae PLASTIC & RECONSTRUCTIVE SURGERY Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Zuhair Al Fardan, Specialist Plastic Surgeon Dr Nikolina Lalou, Specialist Plastic Surgeon PLASTIC SURGERY (See Cosmetic Surgery) City Centre Clinic............................................ 205 2777 Dr Zoran Lekic, Specialist Plastic surgeon PRIMARY CARE CLINICS American Hospital Clinics, DMC.................. 377 5500 Dr Qudsia Malik, Specialist Family Medicine Dr Edward White, Consultant Family Medicine American Hospital Dubai................................ 377 6877 Dr Fadi Hamwi, Specialist Internal Medicine Dr Aamerah Shah, Specialist Family Medicine Dr Fazel Khalili, Specialist Internal Medicine Dr Mariam Dehyar, Specialist Family Medicine Dr Tariq Akbar, Consultant Family Medicine PSYCHIATRISTS BR Medical Suites, DHCC............................. 445 8585 Dr Hossein Mubarak, Specialist Psychiatrist Medcare Hospital, Dubai...800MEDCARE (6332273) PSYCHOLOGISTS Dubai Physiotherapy & Family Medicine Clinic.......... .......................................................................... 349 6333 Dr Valeria Risoli, Clinical Psychologist (ITALY) PULMONOLOGISTS (Respiratory Diseases) Abuhammour Med Center.............................. 363 5353 Dr Siraj K. Ahmed, Specialist Pulmonary Disease American Hospital Dubai................................ 377 6893 Dr Emad Kowatli, Specialist Internal Med Dr Rashid Nadeem, Specialist Internal Medicine Dr Babith Mankidy, Consultant Internal Medicine Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Nasser Ahmad Daaboul, Consultant Respiratory Medicine 14 | OCTOBER Connector

RADIATION ONCOLOGY American Hospital Dubai................................ 336 7777 Dr Salim Rassou, Consultant Radiation Oncologist Dr Lillian Lily Shakibnia, Specialist Radiation Oncologist Gulf International Cancer Center............ 050 666 4625 Dr Aly Abdel Razek, FACRO RADIOLOGY Al Tadawi Medical Centre............................... 299 9626 Open MRI, Muti Slice CT, X Ray, Mammography, Ultrasound, Cardiac Doppler Dr Binu Jose, Specialist Radiologist Mr. Biju Philip, Chief Radiographer American Hospital Dubai................................ 377 6643 Dr Shah Numani, Consultant Nuclear Medicine/ PET/CT Dr Raouf Bessifi, Specialist Radiologist Dr Kartikeya Kantawala, Specialist Radiologist Dr Mahmoud Hamza, Specialist Radiologist Dr Sonal Arjuna, Specialist Radiologist Dubai London Clinic & Speciality Hospital.... 800 352 Medcare Hospital, Dubai....800MEDCARE (6332273) Open MRI, Multi Slice CT, X Ray, Fluoroscopy, Color Doppler, Mammogram, Ultrasound etc with Male & Female Radiographers & Radiologists Neuro Spinal Hospital..................................... 315 7722 Functional MRI, Multislice C.T. Scan, Biplan Angiography, Ultrasound & X-rays REAL ESTATE Harbor Real Estate.............325 1616 / 050 916 6543 Rent, Sale, Property Management, Evaluation, Handover, Snagging & Project Management.

RHEUMATOLOGY American Hospital Dubai................................ 377 6893 Dr Waseem Raja, Specialist Rheumatologist Dr Fadi Ajine, Specialist Rheumatologist ROOT CANAL TREATMENT British Dental Clinic....................................... 342 1318 Dr Deon Hugo, BChD (South Africa) Dr William’s Dental Center............................. 346 7677 Dr Ihab William, Specialist Endodontics Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Sinan Salim, Conservative Dentist SCHOOLS Nord Anglia International School.................. 361 4330 Regent Int’l School (risdubai.com).................. 360 8830 Sunmarke School (sunmarkedubai.com).......... 360 8830 SECOND HAND CLOTHES Dubai Center for Special Needs...................... 337 8246 Holy Trinity...................................................... 337 0247 Rashid Paediatric Therapy Centre................... 340 0005 SKIN CANCER SCREENING Dubai London Clinic & Speciality Hospital.... 800 352 www.connector.ae

SKIN CARE & BEAUTY THERAPY Medcare Hospital, Dubai...800MEDCARE (6332273) Dr Nabeela Mahmood Eid Rashed, Specialist dermatologist SLEEPING DISORDER American Hospital Dubai................................ 377 6893 Dr Emad Kowatli, Specialist Internal Med. Dr Rashid Nadeem, Specialist Internal Med. Dubai London Clinic & Speciality Hospital.... 800 352 Dr Sasa Janjanin, ENT Specialist SMOKING CESSATION American Hospital Dubai................................ 377 6893 Dr Emad Kowatli, Specialist Internal Medicine

Dubai............288 8480; Abu Dhabi.............02 443 3700 N.BAR - Fast glamour for nails..800 NBAR / 346 1100 SPECIAL NEEDS CENTRE Al Noor Training Centre for Children .with Special Needs .......................................................................... 340 4844 Al Shams Centre for People with Disabilities.06 566 7339 Special needs school and therapy centre W: www.alshamscentre.com; E: info@alshamscentre.com Dubai Centre for Special Needs...................... 344 0966 Rashid Paediatric Therapy Centre................... 340 0005 Tender Hearts Arena....................................................... ..........................321 3138/ 050 349 3596/ 050 887 3455 SPEECH AND LANGUAGE THERAPIST American Hospital Dubai................................ 377 6450 Ghada Ajamieh, Speech Therapist Dubai Physiotherapy & Family Medicine Clinic.......... .......................................................................... 349 6333 Viviane Cappellari, Speech Therapist (Brazil) Kalimati Communication & Rehabilitation Center..... .......................................................................... 283 9196 Mirdif Center for Physiotherapy & Rehabilitation, Uptown Mirdif Dubai....................................... 255 9297 Nusaiba Sallam - Speech Therapist Hanouf Hassan - Speech Therapist Neuro Spinal Hospital..................................... 315 7834 Pallavi Malik, Speech Therapist Rashid Paediatric Therapy Centre................... 340 0005 SPINAL SURGEONS Neuro Spinal Hospital...................315 7711 / 315 7758 Dr Abdul Karim Msaddi, Specialist Neurological Surgery Dr Sebouh Kassis, Specialist Neurological Surgery www.connector.ae

SPORTS MEDICINE Neuro Spinal Hospital...................315 7761 / 315 7814 Dr Matthias Honl, Consultant Orthopaedic Dr Pascal Chrestel, Consultant Orthopaedic STORAGE Storall LLC (www.storall.ae)............................ 880 3644 Self-Storage, Warehousing & Logistics – info@storall.ae SUN BED (Vertical Tanning Unit) Gold Salon........................................................ 321 1423 TAILORING Royal Fashion Men’s Tailoring & Textiles Near Burjuman Centre...................................... 396 8282 Souk Madinat Jumeirah.................................... 368 6192 Jumeirah Road................................................... 394 4844 Jumeirah Beach Hotel....................................... 348 6878 JLT “C” Goldcrest Exec..................................... 443 8766 JW Marriott Hotel............................................ 432 3166 Westin Hotel, Al Sufouh 2................................ 399 7172 THYROID CLINIC American Hospital Dubai................................ 377 6553 Dr Carmelo Barbaccia, Specialist Otolaryngologist Dr Donatella Casiglia, Sp. Int. Med. Endocrinologist Dr Hubert Penninckx, Sp. Int. Med. Endocrinologist URINARY INCONTINENCE Abbara Poly Clinic, Dr Abbara (Frankfurt Univ)........... .......................................................................... 268 5333 UROLOGIST Abbara Poly Clinic........................................... 268 5333 Dr Ismail Abbara (Frankfurt Univ) Al Tadawi Medical Centre............................... 299 9626 Dr Jamal Jamil, Specialist Urologist Dubai London Clinic & Speciality Hospital.... 800 352 Dr Essa Kazim, Consultant Urologist Dr Jamal Abdul Karim Jamil, Consultant Urologist Dr Anis Haddad, Specialist Urologist Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Amgad Farouk, Consultant Urologist Dr Foroozan Khezri, Specialist Urologist Neuro Spinal Hospital...................315 7877 / 315 7876 Dr Ramiz Atassi, Specialist Urology VARICOSE VEINS Dubai London Clinic & Speciality Hospital.... 800 352 Dr J.C. Mathias, Specialist General Surgery VASECTOMY Abbara Poly Clinic, Dr Abbara (Frankfurt Univ)............ .......................................................................... 268 5333 Connector OCTOBER | 15

“If you cant find what you’re looking for, visit www.connector.ae” www.mydubaiconnection.com”

SPA 1847- Executive Grooming for Men................. 330 1847 Heart and Soul Spa, Al Barari.......................... 320 7350 MAVEN SPA - Oasis for Beauty, Relaxation & Wellness.

Dr Catalin Majer, Specialist Neurological Surgery Dr Walid Othman, Consultant Orthopaedic

SERVICE DIRECTORY

Dr J.C. Mathias, Specialist General Surgery

VETERINARY CLINICS USVC - Umm Suqeim Veterinary Centre www.usvetcentre.com ; 348 3799 / 321 0799 Dr Malcolm EJ Rose, BVSc MACVSc MRCVS (UK) Dr Monique Strange, BVSc MACVSc MRCVS (Aus) Dr Scott McDougall, BVMS MRCVS (UK) Dr Christopher Queen, BSc BVSc MRCVS (UK) Dr Scott Mersch, BVSc (Hons1) MRCVS (Aus) Dr Anna Crossa, D vet Med (UK/Ch) Dr Adrian Nevill B.S.(USA) BVM&S (UK) Dubai's ONLY 24 hour clinic Easy Parking, central location on Al Wasl Rd opp J3 mall Modern Veterinary Clinic, Al Wasl Rd.........395 3131 Dr Renata Majka, Dr Scott Crosby, Dr Lukasz Juszkiewicz, Dr Khadiji Hette General, Orthopedics & Exotic Specialists Advanced Pet Care Clinic, 754A Al Wasl...321 2525 GP for animals with special interest of ophthalmology, Dental & soft tissue surgery. Highly experienced staff with state-of-the-art facilities to deliver the highest quality of care.

Canadian Veterinary Clinic, Abu Dhabi.02 677 7631 Al Zubair Animal Care.........06 743 5988, 050 6476487 www.azacuae.com Blue Oasis Veterinary Clinic........................... 884 8580 Dr Dieter, Dr Sabine, Dr Sigrun, Dr Danilo, DIP 1, open daily, House calls, 24/7 Emergency line Deira Veterinary Clinic.............258 1881, 050 651 6440 Dubai Equine Hospital.................................... 336 6666 www.dubaiequine.ae

Nad Al Shiba Veterinary Clinic................ 056 276 0434 Noble Veterinary Clinic.................885 9800 / 885 4848 Green Community, DIP, Emergency 24/7: 055 201 6353 Dr Soheyl Simaei, Dr Magdalena Lisinska Cattery service, Home Visits & Pick up drop off The Veterinary Hospital, Sheikh Zayed Rd. Interchange 3, Exit 43, Umm Sequim............... 338 7726 Dr Max Spicer B.V.Sc., M.R.C.V.S.(UK) and Associates.

24 Hr Emergency 050 6577851, www.vet-hosp.com Vetcare Veterinary Clinic................................. 430 9797 Dubai Polo & Equestrian Club, Dr Dominik Saurek Veterinary Surgeon DVM PhD, Dr Anastas Petrov Veterinary Surgeon DVM, Dr Paulina Altrych Veterinarian DVM, Dr Agata Osenko Veterinary Surgeon DVM MRCVS Home visits & Emergency 050 550 1698, www.vetcaredubai.com Vienna Veterinary Clinic......... 388 3827/ 050 283 3450 Umm Suqeim 2, Al Thanya St., Villa 59, lots of parking Dr Michaela Gradinger DVM Dr Zoe Hamilton BVSc, MRCVS 24 Hr Emergency, housecalls, cattery, facebook.

16 | OCTOBER Connector

Zabeel Veterinary Hospital.............................. 334 0011 Emergency 056 655 0942, www.zabeelvet.com WEIGHT LOSS (SEE DIETICIAN) (Obesity and Weight Control Management) American Hospital Dubai................................ 377 6606 Mariam Saleh, Dietician May El Moghrabi, Dietician Dana Al Shaka’a, Dietician WELL WOMAN CLINIC Dubai London Clinic & Speciality Hospital.... 800 352 Dr Anna Sepiolo, Specialist OBS./GYN Dr Sreelatha Gopalakrishnan, Specialist OBS./GYN. Medcare Hospital, Dubai....800MEDCARE (6332273) Dr Paramjit Luthra, Consultant Obstetrician & Gynaecologist Dr Azza Gouda Ibrahim, Consultant Obstetrician & Gynaecologist Dr Wafa B. Sulaiman, Consultant Obstetrician & Gynaecologist Dr Sharda Brata Ghosh, Specialist Obstetrician and Gynaecologist Dr Dr Agatha Moniz, Consultant Obstetrician and Gynaecologist Dr Samah Zarif , Specialist Obstetrician & Gynaecologist YOGA Exhale Fitness Studios - JBR........................... 424 3777

For the full Fitness Calendar, please log to our website: www.connector.ae/ health/mag/ fitness-calendar

www.connector.ae

AFRO - PORTUGUESE Nando’s (Peri-Peri), Al Rigga Road ................. 2211992 Nando’s (Peri-Peri), Arabian Center................ 2845678 Nando’s (Peri-Peri), Delivery Hotline.......... 600542525 Nando’s (Peri-Peri), Dubai Mall....................... 4340190 Nando’s (Peri-Peri), Shk. Zayed Rd................. 3212000 Nando’s (Peri-Peri), The Greens....................... 3608080 Nando’s (Peri-Peri), Downtown Burj Khalifa... 4224882 AL FRESCO Barasti, Le Meridien Mina Seyahi..................... 3993333 Beach Bar and Grill, The One & Only ............. 3999999 Capanna Nuova, Dubai Marine Beach Resort.. 3461111 Dhow & Anchor, Jumeirah Beach Hotel.......... 3480000 Luciano’s, Habtoor Grand Resort & Spa ......... 3995000 Medzo, Wafi Pyramids ..................................... 3244100 Meridien Village Terrace, Le Meridien Dubai.2824040 Pierchic, Al Qasr Hotel .................................... 3668888 QD’s, Dubai Creek Golf & Yacht Club............ 2956000 Rooftop Terrace, Movenpick Hotel ................. 3366000 Seville’s, Wafi.................................................... 3247300 Sho Cho’s, Dubai Marine Beach Resort............ 3461111 Thai Bistro, Dubai Marine Beach Resort & Spa .3461111 The Boardwalk, Dubai Creek & Yacht Club .... 2956000 The Irish Village, Aviation Club ...................... 2824750 The Meat Company, Souk Madinat Jumeirah... 3686040 AMERICAN Asado, The Palace, The Old Town Dubai......... 4287888 Beyond El Rancho, Marco Polo Hotel ............. 2720000 Billy Blues, Chelsea Plaza Hotel ...................... 3982272 Boston Bar, Jumeirah Rotana Hotel ................. 3455888 Chilli’s, BurJuman............................................. 3522900 Chilli’s, City Centre.......................................... 2959559 Chilli’s, Garhoud............................................... 2828484 Chilli’s, Internet City......................................... 3901495 Chilli’s, Jumeirah............................................... 3441300 Fuddruckers, Opposite India Palace ................ 2827771 Go West, Jumeirah Beach Hotel ...................... 3480000 Henry J Beans, Capitol Hotel ........................... 3458350 Jambase, Souk Madinat Jumeirah...................... 3666730 Johnny Rockets................................................. 3682339 Johnny Rockets, Dubai Mall ............................ 4341526 Johnny Rockets, Mall of the Emirates.............. 3412380 Johnny Rockets, Opp. Jumeirah Centre ........... 3447859 La Parilla, Jumeirah Beach Hotel ..................... 4068999 Loca, Dubai Marine Beach Resort & Spa......... 3461111 Manhattan Grill, Grand Hyatt Hotel .............. 3171234 Maria Bonita’s Taco Shop................................ 8853188 Planet Hollywood, Wafi City .......................... 3244777 Ponderosa Steakhouse ..................................... 2953527 Roadster Diner.................................................. 4243983 Rock Bottom Café, Regent Palace Hotel.......... 3963888 TGI Friday’s, Crowne Plaza Hotel .................. 3318010 www.connector.ae

ARABIC / LEBANESE Abdulwahab & Abdulwahab, Souk al Bahar.................. ....................................................................4230988 / 89 Ahlan Lounge, Arabian Courtyard ................... 3519111 Ajwa, Millennium Airport Hotel....................... 2823464 Al Basha, Habtoor Grand Resort & Spa .......... 3995000 Al Dana, Riviera Hotel ..................................... 2222131 Al Diwan, Metropolitan Palace Hotel .............. 2270000 Al Fardous, Sheraton Deira Hotel .................... 2688888 Al Hadheerah, Bab Al Shams ........................... 8096100 Al Iwan, Burj Al Arab Hotel ............................ 3017600 Al Khaima, Le Royal Meridien Beach Resort . 3995555 Al Khayal, Jumeirah Beach Hotel...................... 3480000 Al Mandaloun, DIFC....................................... 3637474 Al Mansour Dhow, Radisson Blu Hotel........... 2227171 Al Mijana, Le Meridien Dubai ......................... 2824040 Al Muna, Souk Madinat Jumeirah..................... 3668888 Al Nafoorah, Jumeirah Emirates Towers.......... 3300000 Al Qasr, Dubai Marine Beach Resort................ 3461111 Al Sultan Brahim.............................................. 7011111 Al Tannour, Crowne Plaza ............................... 3311111 Awafi, JW Marriott Hotel, Deira....................... 2624444 Awtar, Grand Hyatt Hotel, Bur Dubai.............. 3171234 Ayam Zaman, Royal Ascot Hotel...................... 3558500 Baladna, Wafi.................................................... 3246444 Bastakiah Nights, Bur Dubai............................ 3537772 Bazerkhan, Capitol Hotel................................. 3460111 Butterfly, Carlton Tower Hotel ........................ 2227111 Café Arabesque, Park Hyatt Hotel.................... 3172222 Ewaan, The Palace, Old Town Dubai................ 4287951 Kabab-Ji ............................................................ 4370122 Kanzaman, Dubai Heritage Village .................. 3937151 Karam Beirut, Mall of the Emirates.................. 3412204 Khan Murjan .................................................... 3279795 Khater, Karama ................................................. 3344334 Lebanese Village Restaurant............................ 3522522 Levantine, Atlantis ........................................... 4262626 Local House, Bastakia Quarter ......................... 3532288 Mazaj, Century Village...................................... 2829952 Mezza House..................................................... 4205444 Mir Amin, Opposite Jumeirah Beach Park ....... 3449921 Na3 Na3, The Address, The Dubai Mall............ 4388888 Olive House ..................................................... 3433110 Reem Al Bawadi, Beach Road........................... 3947444 Sarai................................................................... 4380640 Wafi Gourmet, Wafi City................................. 3244433 Xennya, Holiday Inn ........................................ 3234333 XVA, Bastakia Quarter ..................................... 3535383 ARGENTINIAN / LATINO Asado, The Palace, The Old Town Dubai.......... 4287971 La Parilla, Jumeirah Beach Hotel ..................... 3480000 Malecon, Dubai Marine Beach Resort ............. 3461111 Pachanga, Hilton Dubai Jumeirah.................... 3991111 Connector OCTOBER | 17

you cant find what you’re looking for, visit www.mydubaiconnection.com” SERVICE DIRECTORY /“IfDUBAI DINING Directory

DUBAI DINING DIRECTORY

ASIAN Blades................................................................ 7011128 Eau Zone, The One & Only Royal Mirage ...... 3999999 Ginseng, Vietnamese, Wafi City ...................... 3244777 Hana, Asian fusion, Riviera Hotel..................... 2222131 Hoi An, Shangri-La Hotel ................................ 3438888 Japengo, Dubai Mall.......................................... 4341433 Japengo, Mall of the Emirates........................... 3411671 Japengo, Palm Strip........................................... 3454979 Japengo, Sheikh Zayed Road............................. 3435028 Japengo, Souk Madinat Jumeirah...................... 3686575 Lotus One, Convention Tower......................... 3293200 Mun Chi, Habtoor Grand Resort & Spa .......... 3995000 Noshi Noshi, Opposite Jumeirah Beach Park .. 3443377 Toshi Grand Millenium Dubai, TECOM ..... 429 9999 White Orchid, Jebel Ali Golf Resort & Spa ..... 8836000 AUSTRALIAN Yalumba, Le Meridien Dubai ........................... 2170000 BAR FOOD Barasti, Le Meridien Mina Seyahi..................... 3993333 Belgian Beer Café, Crowne Plaza..................... 7012222 Belgian Beer Café, Grand Millenium Dubai, TECOM. .......................................................................... 429 9999 Bussola, Le Meridien Mina Seyahi................... 3993333 Carters, Wafi City............................................. 3240000 Cin Cin, Fairmont Hotel .................................. 3118316 Harry’s Place, Renaissance Dubai Hotel ......... 2625555 Harvesters, Crown Plaza Dubai........................ 3311111 Jambase, Souk Madinat Jumeirah...................... 3668888 La Casa del Habano.......................................... 3303308 Left Bank, Souk al Bahar................................... 3684501 Oscar’s Vine Society, Crowne Plaza Dubai....... 3311111 QD’s, Dubai Creek Golf & Yacht Club............ 2956000 The Agency, Souk Madinat Jumeirah ............... 3666730 The Cellar, Century Village............................... 2829333 The Terrace, Park Hyatt.................................... 6021234 Trader Vic’s, Mai Tail Lounge, Al Fattan Tower.. 3998993 Trader Vic’s, Souk Madinat Jumeirah............... 3665646 Vintage, Wafi..................................................... 3244100 BRITISH Barzar, Souk Madinat Jumeirah........................ 3666730 Fish & Chips Room ......................................... 4270443 Rhodes Mezzanine, Grosvenor House Hotel .. 3998888 Rivington Grill, Souk al Bahar ........................ 4230903 The Plaice, Century Village .............................. 2868233 BUFFET Bamboo Lagoon, JW Marriott Hotel ............... 6077977 Beachcombers, Jumeirah Beach Hotel.............. 4068999 Dunes Café, Shangri-La Hotel ......................... 3438888 Dusit Delicatessen, Dusit Thani Hotel ............ 3433333 Flavours on Two, Towers Rotana Hotel .......... 3438000 Market Place, JW Marriott Hotel..................... 2624444 Meridien Village, Le Meridien Dubai .............. 2824040 Spectrum on One, Fairmont Hotel .................. 3325555 Spice Island, Renaissance Dubai Hotel ............ 2625555 Tahiti, Polynesian, Metropolitan Palace Hotel .2270000 18 | OCTOBER Connector

CHINESE Chimes Restaurant............................................ 3234211 China Sea, Al Maktoum Street ........................ 2959816 China Times, Jumeirah Plaza............................ 3442930 Chinese Pavillion, Jumeira Beach Centre ........ 3444432 Chopstix, Marco Polo Hotel ............................. 2720000 Da Shi Dai ........................................................ 4264636 Duck King, Beach Park Plaza Centre ............... 3428041 Dynasty, Ramada Hotel, Bur Dubai.................. 3519999 Emperor, Capitol Hotel, Satwa......................... 3460111 Golden Dragon Restaurant, Internet City....... 3911480 Golden Dragon Restauran, Jebel Ali Free Zone...8815242 Hukama, The Address Downtown.................... 4368888 Lan Kwai-Fong, Opposite Movenpick Hotel .. 3353680 Long Yin, Le Meridien Dubai .......................... 2824040 Mandarin Tree Restaurant............................... 4475022 Mini Chinese, Al Diyafah Street ...................... 3459976 Noodle Bowl ..................................................... 3453381 Peacock, Sheraton Jumeirah Beach Resort ....... 3995533 RED Lounge Terrace, Raffles Dubai................ 3248888 Shang Palace, Shangri-La Hotel ...................... 3438888 Summer Place, Metropolitan Palace Hotel ...... 3430000 The China Club, Radisson Blu Hotel................ 2057333 The Noble House, Raffles Hotel ...................... 3149888 Zheng He’s, Madinat Jumeirah......................... 3668888 Zyng Asian Grill, Ibn Battuta Mall .................. 3669808 FILIPINO Barrio Fiesta, Bur Juman................................... 3594158 Delmon.............................................................. 3369561 Kabalen Restaurant .......................................... 3978839 FRENCH Bistro Domino, Deira City Centre................... 2925000 Bistro Madeleine, Intercontinental Hotel......... 7011111 Café Chic, Le Meridien Dubai ......................... 2824040 Entrecôte Café de Paris, Al Khaleej Hotel....... 2231000 Le Classique, Emirates Golf Club ................... 3802222 Margaux, Souk Al Bahar................................... 4397555 P2, Souk Madinat Jumeirah............................... 3666730 Reflets Par Pierre Gagnaire.............................. 7011111 Rive Gauche, The Address Dubai Marina......... 4367777 Rostang, The French Brasserie, Atlantis............ 4262626 Signatures, Jebel Ali Golf Resort & Spa .......... 8836000 St. Tropez Bistro, Century Village ................... 2869029 Traiteur, Park Hyatt Hotel ............................... 3172222 Verre, Hilton Dubai Creek ............................... 2127551 FRIDAY BRUNCHES Al Muna, Mina A’Salam Hotel......................... 3666730 Al Qasr Hotel.................................................... 3666730 Al Samadi Café.................................................. 4329520 Amwaj, Shangri-la Hotel................................... 4052703 Anise, Intercontinental Hotel............................ 7011111 Aquara Restaurant & Lounge.......................... 3627900 Bamboo Lagoon, JW Marriott Hotel ............... 6077977 Beachcombers, Jumeirah Beach Hotel.............. 4068999 Belgian Beer Café, Crowne Plaza..................... 7012222 Benjarong, Dusit Dubai ................................... 3433333 Bice Mare, Souk Al Bahar................................. 4230982 www.connector.ae

GREEK Elia, Majestic Hotel Tower................................ 5012692 INDIAN 25 Degrees North Restaurant........................... 4527779 Aangan, Dhow Palace Hotel............................. 3599992 Al Shindagah, Metropolitan Palace Hotel ........ 2270000 Antique Bazaar, Four Points Sheraton ............. 3977444 Aryaas, Nakheel Building.................................. 3355776 Asha’s, Wafi Pyramids....................................... 3244100 Ashaya (Karama)................................................ 3365339 Ashiana, Sheraton Dubai Creek........................ 2071733 Barbecue Delights, Movenpick Hotel............... 3490711 Bollywood Café, Regal Plaza Hotel .................. 3556633 Bombay By The Bay, The Walk......................... 4297979 Calicut Paragon................................................. 3358700 Casa Goa, Palm Beach Rotana Inn ................... 3931999 Chutney’s Movenpick Hotel ............................ 3104340 Coconut Grove, Rydges Plaza Hotel, .............. 3983800 Dakshin, Lotus Hotel ....................................... 2278888 D’Fusion, Grandeur Hotel ............................... 3418777 Dhadkhan, Carlton Tower Hotel ..................... 2227111 Dhamaal, Seashell Inn Hotel ............................ 3934777 Gazebo, Kuwait Street....................................... 3958555 Govindas, Palace Hotel .................................... 3960088 Handi, Palace Hotel ......................................... 2113020 Haveli, Imperial Suites Hotel ........................... 3515100 Indego, Grosvenor House Hotel ..................... 3998888 India House, Al Hisn Street, Bur Dubai .......... 3526006 India Palace Restaurant, Al Garhoud .............. 2869600 India Palace Restaurant, Ibn Battuta Mall....... 3685567 Indian Pavillion, Spinney’s Centre, Um Suqueim.3941483 Iz, Grand Hyatt Dubai...................................... 3172222 Jashan, White Crown Building, Shk. Zayed Rd. 3320202 Kamat, Kuwait Street........................................ 3595441 Kebab Korner, Highland City Hotel................. 3938538 Keva, Nasr Leisureland...................................... 3344159 Khazana, Al Nasr Leisureland........................... 3360061 Manvaar............................................................. 3368332 Masala Craft, Century Village........................... 2829626 Masala, Jumeirah Bab Al Shams ....................... 8096100 Mercurries......................................................... 3700737 Mint Leaf of London, DIFC............................ 7060900 Mithaas, Rolla Road.......................................... 3591300 Mohanlal’s Taste Buds, Fish Market, Karama.3362001 Mumtaz Mahal, Arabian Court Hotel ............. 3519111 Nalukettu, Grand Hotel, Al Ghusais................ 2632555 Nina, The One & Only Royal Mirage .............. 3999999 Options.............................................................. 3293293 Paratha King, Next to Baskin Robins............... 3979110 Planet Bollywood, Royal Ascot Hotel............... 3558500 Qureshi’s Kebab & Kurry, Country Club Hotel ..3988840 Rasoi, Coral Deira, Dubai.................................. 2248587 Spice Café, Town Centre Shopping Mall, ....... 3499951 Spice Lounge, Al Ghazal Mall ......................... 3453365 Connector OCTOBER | 19

“If you cant find what you’re looking for, visit www.connector.ae”

www.connector.ae

GERMAN Brauhaus, Jumeirah Rotana Hotel .................... 3455888 Der Keller, The Jumeirah Beach Hotel.............. 3480000 Hofbrauhaus, JW Marriott Hotel .................... 6077977

DUBAI DINING Directory

Boston Bar, Jumeirah Rotana Hotel ................. 3455888 Boulvar, Radisson Blu Hotel............................. 2227171 Brasserie, Royal Meridien Beach Resort & Spa.3165550 Carters, Wafi City............................................. 3240000 Certo, Radisson Blu Hotel ................................ 3669111 Choices, Al Bustan Rotana................................ 2820000 Cucina, Courtyard by Marriott.......................... 8852222 Dakshin, Lotus Hotel ...................................... 2278888 Double Decker, Al Murooj Rotana ................. 3211111 Esca, Qamardeen Hotel .................................... 4285923 Ewaan, The Palace, Old Town Dubai............... 4287888 Fazaris, The Address Downtown ..................... 4368888 Fibber Magee’s ................................................. 3322400 Focaccia, Hyatt Regency Hotel ........................ 3172222 Glasshouse Brasserie, Hilton Dubai Creek ..... 2127551 Grand Grill, Habtoor Grand Resort & Spa...... 3994221 Hofbrauhaus, JW Marriott Hotel .................... 6077977 Icon Bar & Lounge, Radisson Blu Hotel ......... 3669111 Latitude, Jumeirah Beach Hotel ....................... 4068999 Legends Steakhouse, Creek Golf & Yacht Club .2956000 Locker Room, Golden Tulip............................. 3417750 Mango Tree, Souk Al Bahar.............................. 4267313 Market Café, Grand Hyatt Dubai..................... 3172222 Market Place, JW Marriott Hotel..................... 6077009 Marrakech, Shangri-La Hotel........................... 4052703 Mays El-Reem, JW Marriott Hotel.................. 6077009 Momotaro, Souk Al Bahar................................ 4257976 More.................................................................. 2830224 More, Al Murooj Rotana................................... 3433779 More, Gold & Diamond Park........................... 3234350 Nelson’s, Media Rotana Hotel, Tecom............. 4350000 Nineteen, The Address Montgomerie............... 3905600 Oceana Restaurant, Hilton Dubai Jumeirah..... 3182540 Olive Tree, Flora Creek Hotel.......................... 2943532 Palm Garden, Sheraton Jumeirah Beach Resort .3995533 Planet Hollywood............................................. 3244100 Player’s Lounge, Country Club Hotel............... 3988840 Prego’s Media Rotana Hotel, Tecom............... 4350000 Rock Bottom Café, Regent Palace Hotel.......... 3963888 Saffron, Atlantis................................................. 4262626 Sezzam, Kempinski Hotel ................................ 4095999 Spectrum on One, Fairmont Hotel .................. 3118316 Spendido, Ritz Carlton...................................... 3994000 Spice Island, Renaissance Dubai Hotel ............ 2625555 Thai Chi, Wafi .................................................. 3244100 Thai Kitchen, Park Hyatt Hotel ....................... 3172222 The Atrium, Grand Millennium Hotel ............. 4299999 The Cellar, Century Village............................... 2829333 The Conservatory, Emirates Golf Club............. 3802222 The Med, Media One Hotel ............................. 4271000 The Observatory, Dubai Marriott Harbour Hotel.3194000 The Terrace, Deira Hotel .................................. 2688888 The Warehouse, Le Meridien Dubai ................ 2170000 Thyme, Oasis Beach Tower................................ 3154200 Traiteur, Park Hyatt Hotel ............................... 3172222 Waxy O’Conner’s, The Ascot Hotel ................. 3520900 Westin Hotel .................................................... 5117136 Yalumba, Le Meridien Dubai ........................... 2170000 Zuma ................................................................. 4255660

Sukh Sagar, Trade Centre Road ....................... 3967222 Tandoori, Ibn Battuta Mall .............................. 4233855 The Bombay, Marco Polo Hotel ....................... 2720000 The Kebab Connection, Gold Swiss-Belhotel... 3019888 The Rupee Room, Marina Walk .................... 3905755 The Spice Club, Le Meridien Fairway .............. 6085000 Zaika, Al Marooj Rotana .................................. 3211111 INTERNATIONAL Al Dawaar, Hyatt Regency Dubai..................... 3172222 Al Nafoorah, Coral Deira, Dubai...................... 2248587 Al Samar Lounge, Souk Madinat Jumeirah...... 3668888 Anise, Intercontinental Hotel............................ 7011111 Arboretum, Souq Madinat Jumeirah................. 3668888 Armoury Lounge, Souq Madinat Jumeirah....... 3668888 Aspen Café, Kempinski Hotel, MOE .............. 3413600 Aspen Café, Kempinski Hotel, MOE .............. 4095999 Atrium, Capitol Hotel, Bur Dubai.................... 3460111 Bab Al Yam, Burj Al Arab Hotel ...................... 3017777 Barasti, Le Meridien Mina Seyahi .................... 3993333 Baywatch, Sheraton Jumeirah Hotel ................. 3995533 Blue Orange, Westin Hotel............................... 3994141 Boulvar, Radisson Blu Hotel ............................ 2057333 Bussola, Le Meridien Mina Seyahi................... 3993333 Cascades, The Fairmont Hotel ......................... 3325555 Celebrities, The One & Only Royal Mirage, ... 3999999 Choices, Al Bustan Rotana................................ 2820000 Da Gama, Century Village ............................... 2823636 Dar ElKamar.............................. 800 elkamar (3552627) Elements Café Restaurant, Wafi City.............. 3244252 Ember, The Address Dubai Mall....................... 4388888 Epicure.............................................................. 6029333 Evory Lounge, Kempinski Hotel, .................... 3413600 Fazaris, The Address Downtown ...................... 4368888 Flavours on Two, Towers Rotana Hotel .......... 3438000 Flavours on Two, Towers Rotana Hotel .......... 3438000 Fountain, Movenpick Hotel ............................. 3366000 Glasshouse Brasserie, Hilton Dubai Creek ..... 2271111 Glasshouse Brasserie, Hilton Dubai Creek ..... 2127551 Inferno Grill, Marina Walk............................... 3689193 Jeema, Hatta Fort Hotel, Hatta......................... 8523211 K Grill, Kempinski Hotel.................................. 4095999 Kaleidoscope, The Palm.................................... 4262626 Khaymat Al Bahar, Souk Madinat Jumeirah..... 3668888 La Baie, Ritz Carlton ........................................ 3994000 La Cite, City Centre Hotel, Deira..................... 2941222 La Fontana, Jebel Ali Golf Resort & Spa ......... 8836000 La Marguerite, Carlton Tower Dubai .............. 2227111 Latitude, Jumeirah Beach Hotel ....................... 3480000 Le Gourmand, Ibis Hotel ................................. 3324444 Le Rendevouz, Taj Palace Hotel ...................... 2232222 Lucien Belgian Cafe, Ramada Hotel ................ 5061158 Market Café, Grand Hyatt Dubai..................... 3172222 Mazina, The Address Dubai Marina.................. 4367777 Oceana, Hilton Dubai Jumeirah ....................... 3991111 Pisces, Souk Madinat Jumeirah......................... 3668888 Planet Hollywood, Wafi.................................... 3244100 Rhodes Mezzanine, Grosvenor House Hotel... 3998888 Saffron, Atlantis................................................. 4262626 Salmontini, Mall of the Emirates...................... 3410222 20 | OCTOBER Connector

SeaBreeze, Le Royal Meridien Beach Resort.... 3995555 Senses, Gold Swiss - Belhotel Dubai................. 3019888 Shoo Fee Ma Fee, Souk Madinat Jumeirah....... 3668888 Spectrum on One, Fairmont Hotel .................. 3118316 Tang, Le Meridien Mina Seyahi ..................... 3993333 Teatro, Towers Rotana Hotel ........................... 3438000 The 25th, Habtoor Grand Resort & Spa .......... 3995000 The Boardwalk, Dubai Creek & Yacht Club .... 2956000 The Explorer, Marco Polo Hotel ...................... 2720000 The Junction, Traders Hotel.............................. 4259889 The Kitchen, Hyatt Regency Hotel, Deira........ 2091234 The Rotisserie, The One & Only Royal Mirage .3999999 Verre, Hilton Dubai Creek ............................... 2271111 Vintage, Wafi .................................................... 3240000 Vista Rooftop, Holiday Inn Express.................. 4275500 Vu’s, Emirates Towers Hotel ............................ 3300000 Warehouse, Le Meridien Dubai ....................... 2170000 Waves, Le Meridien Mina Seyahi ................... 3993333 World Trade Club, Dubai World Trade Centre .. 3097979 IRANIAN / PERSIAN Al Borz .............................................................. 3318777 Al Zumorrod, Carlton Tower Hotel ................ 2227111 Anar, Souk Madinat Jumeirah........................... 3688505 Iranian Club, Oud Metha Road........................ 3367700 Pars Iranian Kitchen, Wilson building,............ 3984000 Persia Persia, Wafi............................................ 3244100 Sarband, Century Village .................................. 2833891 Shabestan, Radisson Blu Hotel ........................ 2057333 Shabestan, The InterContinental Hotel ........... 2227171 Shahrzad, Hyatt Regency Hotel ....................... 2091200 Special Ostadi, Al Musalla Road .................... 3971933 ITALIAN Al Fresco, Crowne Plaza.................................... 3311111 Andiamo!, Grand Hyatt.................................... 3172222 Andiamo!, Grand Hyatt.................................... 3171234 Bellucci, Wafi.................................................... 3244100 Bice Mare, Souk Al Bahar................................. 4230982 BiCE, Hilton Dubai Jumeirah .......................... 3991111 Biella, Wafi........................................................ 3244666 Bussola, Le Meridien Mina Seyahi................... 3993333 Capanna Nuova, Dubai Marine Beach Resort .3461111 Carluccois’s, Dubai Mall .................................. 4341320 Carnevele, Jumeirah Beach Hotel .................... 3480000 Casa Mia, Le Meridien Dubai .......................... 2824040 Cavalli Club, Fairmont Hotel .......................... 3329260 Centimetro, Souk Madinat Jumeirah................ 3666730 Certo, Radisson Blu Hotel ................................ 4355000 Ciro’s Pomodoro, Le Meridien Mina Seyahi ... 3993333 Come Prima, Al Bustan Rotana Hotel, Garhoud.2820000 Cubo Pasta, Ibis Hotel ..................................... 3324444 Cucina, Courtyard by Marriott.......................... 8852222 Cucina, JW Marriott Hotel, Deira.................... 2624444 Da Vinci’s, Millennium Airport Hotel ............. 7039123 Dante, Grand Millennium Dubai, Tecom........ 4299999 Don Corleone, The Metropolitan Hotel .......... 3430000 Focaccia, Hyatt Regency Hotel ........................ 2091234 Frankies Italian Bar & Grill ............................ 3994311 Gusto, The Palm................................................ 4309466 www.connector.ae

www.connector.ae

KOREAN Dae Jung Kum, Royal Ascot Hotel ................... 3558500 Mannaland Korean Restaurant, Mina Road.... 3451300 Miyabi Sushi & Bento..3868444 / 800 649224 / 800 678744 Silla, Ramada Continental Hotel, Deira............ 2662666 LATIN AMERICAN Parhanga, Hilton Dubai Jumeirah..................... 3182530 MEDITERRANEAN Finz, China Court, Ibn Battuta Mall ................ 3685620 Gozo Garden, Millennium Airport Hotel ........ 2823464 Lafeef Restaurant......................................... 06 5067844 Majlis Al Bahar, Burj Al Arab........................... 3017600 Olives, The One & Only Royal Mirage ............ 3999999 Sails, Renaissance Dubai Hotel ........................ 2625555 Sketch, Metropolitan Palace Hotel ................... 2270000 Thyme, Oasis Beach Tower................................ 3154200 MEXICAN / TEX - MEX Cactus Cantina, 1st Floor Wafi Pyramids ........ 3574441 Cactus Jacks, Millennium Airport Hotel........... 2823464 El Paso, Dubai Marine Beach Resort & Spa ... 3493455 Maria Bonita’s Taco Shop................................ 3954454 Maya, Le Royal Meridien Beach Resort & Spa.3995555 MOROCCAN Almaz By Momo, Mall Of The Emirates.......... 4098877 Marrakesh, Shangri-La Hotel .......................... 3438888 Samari, Al Mina Road, near Capitol Hotel ...... 3454511 Shoo Fee Ma Fee, Souk Madinat Jumeirah....... 3668888 Tagine, The One&Only Royal Mirage Hotel ... 3999999 NOODLE BARS Noodle House, Emirates Towers Hotel ........... 3300000 Noodle House, Souk Madinat Jumeirah........... 3668888 Wagamama, Crowne Plaza Hotel .................... 3311111 Yum!, Radisson Blu Hotel, Deira....................... 2057333 PAKISTANI Baithal Ravi Restaurant, Al Musalla Road....... 3258090 Karachi Darbar, Al Musalla Road..................... 2723755 Ravi Restaurant ................................................ 3315353 PIZZA Bacchus, The Fairmont Hotel ........................... 3118000 Pizza Express..................................................... 3552424 Pizza Express..................................................... 3945616 Pizza Express..................................................... 4370171 POLYNESIAN Trader Vics, Crowne Plaza ............................... 3311111 Trader Vics, Madinat Jumeirah ........................ 3665646 PUB GRUB Aussie Legends Bar & Grill, Rydges Plaza Hotel.3982222 Connector OCTOBER | 21

“If you cant find what you’re looking for, visit www.connector.ae”

JAPANESE Benihana, Al Bustan Rotana............................. 2820000 Bento-Ya............................................................ 3430222 Café Sushi, Fairmont Hotel ............................. 3118316 Creekside, Sheraton Dubai Creek Hotel & Towers.. 2071750 Creekside, Sheraton Dubai Creek Hotel & Towers.. 2281111 ET Sushi, Emirates Towers Hotel.................... 3300000 Haru, Emirates Road......................................... 8853897 Kiku, Le Meridien Dubai ................................. 2170000 Kiku, Le Meridien Dubai ................................. 2824040 Kisaku, Al Khaleej Palace Hotel ....................... 2231000 Manga, Beach Park Plaza Centre...................... 3428300 Minato, Raddison Blu Hotel............................. 2227171 Minato, Radisson Blu Hotel ............................. 2057333 Miyabi Sushi & Bento..3868444 / 800 649224 / 800 678744 Miyako, Hyatt Regency Hotel........................... 3172222 Miyako, Hyatt Regency Hotel........................... 2096717 Nobu, Atlantis................................................... 4262626 Noodle Sushi..................................................... 3211500 Okku, Monarch Dubai...................................... 5018777 Sakura, Crowne Plaza Hotel.............................. 3311111 Sakura, Taj Palace Hotel .................................. 2232222 Sho Cho’s, Dubai Marine Beach Resort............ 3461111 Sumibiya, Radisson Blu Hotel .......................... 2227171 Sumibiya, Radisson Blu Hotel .......................... 2057333 Sumo Sushi and Bento ..................................... 3435566 Sushi Sushi, Century Village ............................ 2829908 Sushi, Grand Hyatt Hotel ................................ 3172222 Sushi Times, Media City.................................. 3910198 Teppanyaki House, Ramada Hotel .................. 3519999 Teppanyaki House, Ramada Hotel .................. 5061150 The Dhow, Le Meridien Mina Seyahi............... 3993333 Tokyo@ The Towers, Jumeirah Emirates Towers...3198088 Tokyo@ The Towers, Jumeirah Emirates Towers.3300000 Toshi, Grand Millennium Hotel ...................... 4299999 Wagamama, Al Fattan Towers.......................... 3995900

Yakitori House, Ascot Hotel ............................ 3520900 Yo! Sushi, BurJuman Shopping Mall................. 3594579 Zuma ................................................................. 4255660

DUBAI DINING Directory

Il Rustico, Rydges Plaza Hotel ......................... 3982222 La Moda @ Media City..................................... 3669111 La Traviata, Jebel Ali Golf Resort & Spa ......... 8836000 La Veranda, Movenpick Hotel, Bur Dubai....... 3366000 La Vinga, Century Village................................. 2820030 Le Dune Pizzeria, Bab Al Shams ..................... 8096100 Luciano’s, Habtoor Grand Resort & Spa.......... 3995000 Mama Oliva, Festival Centre............................ 2328622 Marzano, Al Manzil Hotel................................ 4201136 Medzo, Wafi City ............................................. 3240000 Mosaico, Emirates Towers Hotel ..................... 3300000 Ossigeno, Le Royal Meridien Beach Resort..... 3995555 Pax Romana, Dusit Thani Dubai ...................... 3433333 Prego’s Media Rotana Hotel, Tecom............... 4350000 Ronda Locatelli, Atlantis ................................. 4262626 Segreto, Madinat Jumeirah................................ 3666730 Spendido, Ritz Carlton...................................... 3994000 Stefano’s, Marina Walk .................................... 4222632 The Conservatory, Emirates Golf Club............. 3802222 Toscana, Madinat Jumeirah............................... 3668888 Verdi, Taj Palace Hotel ..................................... 2232222 Verdi, Taj Palace Hotel .................................... 2113020 Vivaldi, Sheraton Dubai Creek Hotel & Towers.2071717

Biggles, Millennium Airport Hotel .................. 2823464 Boston Bar, Jumeirah Rotana Hotel ................. 3455888 Champions Sports Bar, JW Marriott Hotel .... 2624444 Chelsea Arms, Sheraton Dubai Creek, Deira.... 2071721 Dubliners, Le Meridien Dubai ......................... 2824040 Fibber Magee’s.................................................. 3322400 Fox & Hounds, Marco Polo Hotel ................... 2720000 Harvesters, Crown Plaza Dubai........................ 3311111 Irish Village, Aviation Club.............................. 2824750 Jimmy Dix, Movenpick Hotel .......................... 3366000 Jules Bar, Le Meridien Dubai ........................... 2824040 Long’s Bar, Towers Rotana Hotel, ................... 3438000 QD’s, Dubai Creek Golf & Yacht Club............ 2956000 Red Lion, The Metropolitan Hotel................... 3430000 Sherlock Holmes, Arabian Courtyard .............. 3519111 The Pub, Radisson Blu Hotel ........................... 2057333 The Underground, Habtoor Grand Resort & Spa.3995000 The Viceroy, Four Points Sheraton ................... 3977444 Waxy O’Conner’s, The Ascot Hotel ................. 3520900 RUSSIAN Arbat Russian Club, Carlton Tower Hotel ...... 2227111 Bolshoi, Moscow Hotel Dubai.......................... 2288222 Nefertiti, Khalid Bin Waleed Street.................. 3558855 Russian Home, Near Lamcy Plaza ................... 3346050 Suvoroff, Jumeirah Beach Residence ................ 4370178 Troika, The Ascot Hotel, Bur Dubai................. 3520900 SEAFOOD Al Bandar, Heritage Village, Deira.................... 3939001 Al Mahara, Burj Al Arab................................... 3017600 Amwaj, Shangri-La Hotel ................................ 3438888 Aquarium, Dubai Creek ................................... 2956000 Beach Bar and Grill, The One & Only............. 3999999 Blue Fish Seafood Restaurant.......................... 2947744 Far East Seafood Market, Regent Palace Hotel. 3963888 Fish Basket, Movenpick Hotel ......................... 3367171 Fish Bazaar, Metropolitan Hotel ...................... 3430000 Fish Market, Radisson Blu Hotel, Deira........... 2057333 Flooka, Dubai Marine Beach Resort & Spa...... 3461111 La Baie, Ritz Carlton ........................................ 3994000 Mi Vida, Le Royal Meridien Beach Resort & Spa.3995555 Ossiano, Atlantis .............................................. 4262626 Peppercrab, Grand Hyatt Hotel ....................... 3171234 Pierchic, Al Qasr Hotel .................................... 3668888 Pisces, Souk Madinat Jumeirah......................... 3668888 Sails, Renaissance Dubai Hotel ........................ 2625555 Sammach, Beach Centre Shopping Mall .......... 3494140 Sea World ......................................................... 3211500 Seafood Market, Le Meridien Dubai ............... 2824040 The Dhow, Le Meridien Mina Seyahi............... 3993333 The W Grill & Cocktail Terrace.................... 3244100 The Wharf, Madinat Jumeirah........................... 3668888 Waves, Le Meridien Mina Seyahi..................... 3993333 SOUTH - EAST ASIAN Beachcombers, Jumeirah Beach Hotel.............. 4068999 Benihana, Al Bustan Rotana............................. 2820000 Benjarong, Dusit Dubai ................................... 3433333 Buddha Bar, Grosvenor House Dubai ............. 3998888 22 | OCTOBER Connector

Royal Orchid, Marina Walk............................. 3674040 Soy, Ibn Battuta Mall ........................................ 3685474 The Noodle Factory, Wafi ................................ 3244100 The Sapphire, Century Village.......................... 2868520 White Orchid, Jebel Ali Golf Resort & Spa .... 8145604 SPANISH Al Hambra, Souk Madinat Jumeirah................. 3668888 Seville’s, Wafi.................................................... 3247300 The Agency, Tapas, Emirates Towers............... 3198780 The Agency, Tapas, , Souk Madinat Jumeirah.. 3668888 STEAKHOUSES AND GRILLS American Dream, Seashell Inn Hotel .............. 3934777 Butcher Shop & Grill, Mall Of The Emirates.. 3471167 Entrecôte Café de Paris, Al Khaleej Palace Hotel.2231000 Fire & Ice, Raffles Dubai .................................. 3248888 Grand Grill, Habtoor Grand Resort & Spa...... 3994221 Grill Room, Sheraton Jumeirah Beach Resort . 3995533 Hunters Room & Grill, Westin Hotel............. 3994141 JW’s Steakhouse, JW Marriott Hotel .............. 2624444 Legends Steakhouse, Creek Golf & Yacht Club.2956000 Manhattan Grill, Grand Hyatt Hotel .............. 3172222 MJ’s Steakhouse, Al Qasr Hotel....................... 3666730 M’s, Le Meridien Dubai, Garhoud.................... 2824040 Nezesaussi Grill, Al Manzil Hotel.................... 4285888 Palm Grill, Radisson Blu Hotel, Deira.............. 2057333 Prime Rib, Le Royal Meridien Beach Resort ... 3995555 Rare, Desert Palm ............................................. 6029333 Rips & Rumps, Dubai Mall ............................. 4340468 Rodeo Grill, Al Bustan Rotana Hotel .............. 2820000 Ruth’s Chris Steakhouse, Monarch Hotel ....... 5018666 Seafire, Atlantis ................................................. 4262626 St. Maxim, Mall of the Emirates....................... 2869029 St. Maxim, Mall of the Emirates....................... 3413415 Terra Firma, Al Badia Golf Club ..................... 7011128 The Exchange Grill, The Fairmont Hotel ........ 3325555 The Meat Company, Souk Madinat Jumeirah... 3686040 The Rib Room, Emirates Towers Hotel............ 3300000 Wellington’s Steakhouse, Royal Ascot Hotel .. 3558500 Western Steakhouse, Crowne Plaza Hotel....... 3311111 THAI Beachcombers, Jumeirah Beach Hotel.............. 3480000 Benjarong, Dusit Dubai .................................... 3433333 Blue Elephant, Al Bustan Rotana Hotel .......... 2820000 Fusion, Le Royal Meridien Beach Resort ......... 3995555 Indochine, Grand Hyatt Hotel ......................... 3172222 Lemongrass....................................................... 3342325 Mango Tree, Souk Al Bahar............................. 4267317 Pai Thai, Al Qasr Hotel..................................... 3666730 Shang Thai......................................................... 3805408 Silk Route, Arabian Courtyard, Bur Dubai....... 3519111 Sukhothai, Le Meridien Dubai ........................ 2824040 Thai Bistro, Dubai Marine Beach Resort & Spa.3461111 Thai Chi, Wafi................................................... 3244100 Thai Connection, Ascot Hotel.......................... 3520900 Thai Kitchen, Park Hyatt Hotel........................ 3172222 The Royal Buddha, Holiday Inn Hotel ............ 3234333 The Zen Restaurant .......................................... 3580099 www.connector.ae

TURKISH Istanbul Flowers, Underneath Safestway.......... 3434585 Kosebasi, Jumeirah Beach Residence................. 4393788 Ottomans, Grosvenor House Hotel.................. 3998888 Topkapi, Taj Palace Hotel ................................ 2113020

CLUB CONNECTOR

VIETNAMESE Hoi An, Shangri-La Hotel ................................ 4052703

The new Club Connector gives you fantastic discounts List your company for just

across Dubai from your favourite restaurants

Call 04 375 2113

and salons to water parks and attactions with monthly updates and new offers

or email

added on regularly.

Simply register and start saving!

gpl@connector-dubai.com

for more information.

Log on to: http://club-connector.com/ List your business in our Online Priority Listings

or to become a partner call 04 375 2113

for Dhs116 per month!

Call 04 375 2113 for details.

www.connector.ae

Connector OCTOBER | 23

“If you cant find what you’re looking for, visit www.connector.ae”

Dhs 140 per month!

DUBAI DINING Directory

Thiptara, The Palace .......................................... 4287961

FREE SUBSCRIPTIONS

GREEN PAGES LISTINGS 2015 RATES APPLICABLE

GET YOUR COPY DELIVERED TO YOUR DOORSTEP !

Connector

6 MONTHS CONTRACT (WITH 1 LINE) : DHS 1,155 DHS 195 - EXTRA LINES 12 MONTHS CONTRACT (WITH 1 LINE) : DHS 1,680 DHS 390 - EXTRA LINES

Discover Dubai

Connector and Discover Dubai

For enquiries, please email gpl@connector-dubai.com or call: 04 375 2113

SIGN UP NOW

You can now read GPL online

AT

with our new eMagazine!

www.connector.ae/subscribe/free

24 | OCTOBER Connector

Check out www.connector.ae/emagazine

www.connector.ae

SATURDAY Pilates Reformer All Levels Exhale Fitness Studio, JBR Intermediate Pole Pilates Class The Hundred Wellness Center Cardio Reformer Exhale Fitness Studio, JBR Vinyasa Flow Yoga Exhale Fitness Studio, JBR Intermediate/Advance Chair Pilates Class The Hundred Wellness Center Beginner Reformer Pilates Class The Hundred Wellness Center Prenatal Yoga Exhale Fitness Studio, JBR Beginner Circuit Pilates Class The Hundred Wellness Center Cross Fit BNF Dance School, Knowledge Village Liv Dance - Level 2 (13yrs-16yrs) Sharmila Dance - DUCTAC, MOE Abs Stretch BNF Dance School, Knowledge Village Belly Dance BNF Dance School, Knowledge Village Bachata Level 1 BNF Dance School, Knowledge Village Salsa Level 1 BNF Dance School, Knowledge Village Liv Dance - General Adult (18yrs+) Sharmila Dance - DUCTAC, MOE Bachata Level 2 BNF Dance School, Knowledge Village Salsa Level 2 BNF Dance School, Knowledge Village

9.00am Slavica 10.00am Walid Tebarki 10.00am Slavica 10.00am Dina 11.00am Walid Tebarki 11.00am Elena Goncearova 11.15am Dina 1.00pm Elena Goncearova 4.00pm Sebastian 5.00pm Sharmila 5.00pm Sebastian 6.00pm Luisa 7.00pm Luisa and Yeison 7.00pm Camilo and Manuela 7.30pm Sharmila 8.00pm Luisa and Yeison 8.00pm Camilo and Manuela

SUNDAY Yoga 4 All Exhale Fitness Studio, JBR Ballet Barre Exhale Fitness Studio, JBR Pilates Reformer Beg/Int Exhale Fitness Studio, JBR Beginner/Intermediate Reformer Pilates Class The Hundred Wellness Center Vinyasa Yoga Exhale Fitness Studio, JBR Pilates Reformer Int Exhale Fitness Studio, JBR Liv Dance - Basic Adult (18yrs+) Sharmila Dance - DUCTAC, MOE Neuropilates Exhale Fitness Studio, JBR Beginner Reformer Pilates Class The Hundred Wellness Center General Ballet (Pre-teens, Teens + Adults) Sharmila Dance - DUCTAC, MOE Intermediate/Advance Reformer Pilates Class The Hundred Wellness Center Abs Stretch BNF Dance School, Knowledge Village Advanced Ballet (Teens, Adults + Professionals) Sharmila Dance - DUCTAC, MOE Barre Floor Beats Exhale Fitness Studio, JBR Pilates Reformer Beg Exhale Fitness Studio, JBR Bachata Level 1 BNF Dance School, Knowledge Village Pilates Reformer Int Exhale Fitness Studio, JBR Yin Yoga Exhale Fitness Studio, JBR Bachata Level 2 BNF Dance School, Knowledge Village

7.00am Dana 8.30am Heba 8.30am Katy 9.00am Walid Tebarki 9.30am Dina 9.30am Heba 10.30am Emma 10.45am Heba 4.30pm Elena Goncearova 5.00pm Sharmila 5.30pm Walid Tebarki 6.00pm Sebastian 6.00pm Sharmila 6.30pm Pavlina 6.30pm Slavica 7.00pm Luisa and Yeison 7.30pm Pavlina 7.45pm Claire 8.00pm Luisa and Yeison

MONDAY Pilates Mat All Levels Exhale Fitness Studio, JBR Pilates Reformer Beg/Int Exhale Fitness Studio, JBR Prenatal Pilates Class The Hundred Wellness Center Pilates Reformer Advanced Exhale Fitness Studio, JBR Yoga 4 All Exhale Fitness Studio, JBR Fundamentals Pilates Class The Hundred Wellness Center "Move it" Functional Training Class The Hundred Wellness Center Pilates class Exhale Fitness Studio, JBR Body Step The Pavilion Marina & Sports Club Prenatal Yoga Exhale Fitness Studio, JBR Clinical Pilates Exhale Fitness Studio, JBR Liv Dance - Level 2 (13yrs-16yrs) Sharmila Dance - DUCTAC, MOE Beginner/ Intermediate Chair Pilates Class The Hundred Wellness Center

www.connector.ae

8.30pm Slavica 8.30am Heba 9.00am Laura Saanakorpi 9.30am Heba 9.30am Dana 10.00am Elena Goncearova 10.00am Mikaela Liljemark 10.30am Slavica 10.45am Maria 11.00am Claire 11.30am Hened 5.00pm Sharmila 5.30pm Elena Goncearova

Connector OCTOBER | 25

SERVICE DIRECTORY “If you cant find what you’re looking for, visit www.mydubaiconnection.com” DUBAI FITNESS CALENDAR

Dubai Fitness Calendar - October 2015

Body Jam The Pavilion Marina & Sports Club Liv Dance - Teen (16yrs-21yrs) Sharmila Dance - DUCTAC, MOE HIIT Exhale Fitness Studio, JBR Pilates Reformer Beg/Int Exhale Fitness Studio, JBR Body Pump The Pavilion Marina & Sports Club YOGA (Ashtanga Vinsaya & The Art of Inversion) The Hundred Wellness Center Tango Level 1 BNF Dance School, Knowledge Village Cross Fit BNF Dance School, Knowledge Village Pilates Mat All Levels Exhale Fitness Studio, JBR Pilates Class Exhale Fitness Studio, JBR Tango Level 2 BNF Dance School, Knowledge Village

5.30pm Elaine, Linley, Amber 6.00pm Sharmila 6.30pm Susanna 6.30pm Jo 6.45pm Catherine 7.00pm Walid Tebarki 7.00pm Brayan and Tatiana 7.00pm Sebastian 7.30pm Jo 7.30pm Slavica 8.00pm Brayan and Tatiana

TUESDAY Pilates Reformer Beg Exhale Fitness Studio, JBR Slimdown Exhale Fitness Studio, JBR Intermediate Mat Pilates Class The Hundred Wellness Center Hatha Yoga Exhale Fitness Studio, JBR Pilates Reformer Int Exhale Fitness Studio, JBR Beginner Reformer Pilates Class The Hundred Wellness Center Pilates Reformer Int/Adv Exhale Fitness Studio, JBR "Move it" Functional Training Class The Hundred Wellness Center Intermediate Circuit Pilates Class The Hundred Wellness Center Intermediate Circuit Pilates Class The Hundred Wellness Center Body Pump The Pavilion Marina & Sports Club Live Dance - Level 2 (13yrs-16yrs) Sharmila Dance - DUCTAC, MOE Pilates Mat Intl Exhale Fitness Studio, JBR Latino Cardio Exhale Fitness Studio, JBR Beginner Circuit Pilates Class The Hundred Wellness Center Salsa Level 1 BNF Dance School, Knowledge Village Salsa Level 2 BNF Dance School, Knowledge Village Cardio Reformer Exhale Fitness Studio, JBR Live Dance - General Adult (18yrs+) Sharmila Dance - DUCTAC, MOE Liv Dance - Basic Adult (18yrs+) Sharmila Dance - DUCTAC, MOE Vinyasa Yoga Exhale Fitness Studio, JBR Pilates Reformer Beg Exhale Fitness Studio, JBR Clinical Pilates Exhale Fitness Studio, JBR

8.30am Summer 8.30am Slavica 9.00am Walid Tebarki 9.30am Alpa 9.30am Ljiljana 10.00am Elena Goncearova 10.30am Ljiljana 4.00pm Anita Joubert 4.30pm Elena Goncearova 5.30pm Walid Tebarki 5.30pm Marit 5.30pm Sharmila 6.30pm Slavica 6.30pm Liris 6.30pm Laura Saanakorpi 7.00pm Camilo and Luisa 7.00pm Camilo and Luisa 7.30pm Hened 7.30pm Sharmila 7.30pm Sharmila 7.30pm Sarah 7.45pm Slavica 8.15pm Hened

WEDNESDAY Pilates Reformer All Levels Exhale Fitness Studio, JBR Pilates Reformer Int Exhale Fitness Studio, JBR Pilates Mat All Levels Exhale Fitness Studio, JBR Body Attack The Pavilion Marina & Sports Club Yoga 4 All Exhale Fitness Studio, JBR Pilates Reformer Advanced Exhale Fitness Studio, JBR Fundamentals Pilates Class The Hundred Wellness Center "Move it" Functional Training Class The Hundred Wellness Center Liv Dance - Basic Adult (18yrs +) Sharmila Dance - DUCTAC, MOE Prenatal Pilates Reformer Exhale Fitness Studio, JBR General Ballet (Pre-teens, Teens + Adults) Sharmila Dance - DUCTAC, MOE Advanced Ballet (Teens, Adults + Professionals) Sharmila Dance - DUCTAC, MOE Body Pump The Pavilion Marina & Sports Club Pilates Combo Exhale Fitness Studio, JBR Pilates Mat Beginner Exhale Fitness Studio, JBR Intermediate/Advance Circuit Pilates Class The Hundred Wellness Center Tango Level 1 BNF Dance School, Knowledge Village Aerial Silks BNF Dance School, Knowledge Village Pilates Reformer Int Exhale Fitness Studio, JBR Yoga 4 All Exhale Fitness Studio, JBR

26 | OCTOBER Connector

7.00am Pavlina 8.30am Pavlina 8.30am Slavica 9.30am Maria 9.30am Violetta 9.30am Pavlina 10.00am Elena Goncearova 10.30am Ilse Onderweegs 10.30am Sharmila 10.30am Jo 5.00pm Sharmila 6.00pm Sharmila 6.30pm Elaine 6.30pm Slavica 6.30pm Summer 6.30pm Elena Goncearova 7.00pm Brayan and Tatiana 7.00pm Jade 7.30pm Slavica 7.30pm Dina

www.connector.ae

7.30pm Walid Tebarki 8.00pm Brayan and Tatiana 8.00pm Sebastian 8.00pm Greg 8.30pm Hened 9.00pm Sebastian

THURSDAY Yoga Stretch Exhale Fitness Studio, JBR Pilates Reformer Beg/ Int Exhale Fitness Studio, JBR Beginner/Intermediate Circuit Pilates Class The Hundred Wellness Center Pilates Reformer Beginner Exhale Fitness Studio, JBR Pilates Reformer Int Exhale Fitness Studio, JBR Prenatal Pilates Class The Hundred Wellness Center Body Pump The Pavilion Marina & Sports Club Prenatal Pilates Class The Hundred Wellness Center Liv Dance - Teens (16yrs-21yrs) Sharmila Dance - DUCTAC, MOE Pilates Reformer Beg/Int Exhale Fitness Studio, JBR

8.30am Sarah 8.30am Katy 9.00am Laura Saanakorpi 9.30am Katy 9.45am Hened 12.00pm Laura Saanakorpi 5.30pm Elaine 5.30pm Elena Goncearova 6.00pm Sharmila 6.30am Summer

FRIDAY Pilates Reformer Beg/Int Hatha Flow Kick Boxing

Exhale Fitness Studio, JBR Exhale Fitness Studio, JBR The Pavilion Marina & Sports Club

9.30am Kristin 10.00am Alpa 3.00pm Elaine

Timetables are subject to change. Please refer to the service directory for the contact details of the above - mentioned Dance, Yoga, Fitness Centres & Health Clubs. www.connector.ae

Connector OCTOBER | 27

DUBAI FITNESS CALENDAR

YOGA (Ashtanga Vinsaya & The Art of Inversion) The Hundred Wellness Center Tango Level 2 BNF Dance School, Knowledge Village Cross Fit BNF Dance School, Knowledge Village RPM The Pavilion Marina & Sports Club Clinical Pilates Exhale Fitness Studio, JBR Abs Stretch BNF Dance School, Knowledge Village

Children’s Activity Classes Dubai - October 2015

SATURDAY Artistic Gymnastics - girls (3-4y) Artistic Gymnastics - boys (3-6y) Artistic Gymnastics - girls (5-6y) Artistic Gymnastics - girls (+8y) Artistic Gymnastics - boys (+8y) Artistic Gymnastics - girls (+6y) Artistic Gymnastics - boys (+6y) Ballet - 4y Ballet - 4y Ballet - 5y Ballet - 6y Ballet - Grade 1 Ballet - Grade 4 Ballet - Grade 5 Ballet - Grade 6 & 7 Body Movement (5-7 years old) Body Movement (8-11 years old) Live Dance - Level 1A+B (7yrs-12yrs) Rhythmic Gymnastics(CG) Rhythmic Gymnastics(CG) Rhythmic Gymnastics(CG) Rhythmic Gymnastics(CG) Rhythmic Gymnastics(CG)

Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Ballet, Jumeirah Aspire Ballet, Silicon Oasis Aspire Ballet, Jumeirah Aspire Ballet, Jumeirah Aspire Ballet, Jumeirah Aspire Ballet, Silicon Oasis Aspire Ballet, Silicon Oasis Aspire Ballet, Silicon Oasis BNF Dance School, Knowledge Village BNF Dance School, Knowledge Village Sharmila Dance - DUCTAC, MOE Exhale Fitness Studio, JBR Exhale Fitness Studio, JBR Exhale Fitness Studio, JBR Exhale Fitness Studio, JBR Exhale Fitness Studio, JBR

10.00am Madalina 10.00am Heba 11.00am Melina 11.00am Madalina 11.00am Popa 12.00pm Madalina 12.00pm Popa 10.00am Heba 2.00pm Heba 10.30am Heba 11.15am Heba 12.00pm Heba 2.30pm Heba 3.30pm Heba 4.30pm Heba 2.00pm Leidy 3.00pm Leidy 4.00pm Sharmila 1.00pm Julia 2.30pm Julia 4.00pm Julia 5.30pm Julia 6.45pm Julia

SUNDAY Artistic Gymnastics - girls (3-4y) Aspire Gymnastics Dubai, Mirdif Artistic Gymnastics - boys (5-6y) Aspire Gymnastics Dubai, Mirdif Artistic Gymnastics - girls (+6y) Aspire Gymnastics Dubai, Mirdif Artistic Gymnastics - girls (5-6y) Aspire Gymnastics Dubai, Mirdif Artistic Gymnastics - girls (+8y) Aspire Gymnastics Dubai, Mirdif Artistic Gymnastics - boys (+8y) Aspire Gymnastics Dubai, Mirdif Artistic Gymnastics - girls (+6y) Aspire Gymnastics Dubai, Mirdif Artistic Gymnastics - boys (+6y) Aspire Gymnastics Dubai, Mirdif Ballet - 4y Aspire Ballet, Silicon Oasis Ballet - 5y Aspire Ballet, Silicon Oasis Ballet - Grade 2 Aspire Ballet, Silicon Oasis Ballet - Grade 3 Aspire Ballet, Silicon Oasis Basic Ballet (7yrs+) Sharmila Dance - DUCTAC, MOE Contemporary & Jazz Dance Aspire Ballet, Jumeirah Dance Mix German International School GD 2 Ballet (7-8 yo) Exhale Fitness Studio, JBR GD 3 Ballet (9+ yo) Exhale Fitness Studio, JBR Karate Kid1 (Beginners) Exhale Fitness Studio, JBR Karate Kid2 (Colored Belt) Exhale Fitness Studio, JBR Pre Primary Ballet (5 yo) Exhale Fitness Studio, JBR Prep Ballet (3/4 yo) Exhale Fitness Studio, JBR Primary Ballet (6 yo) Exhale Fitness Studio, JBR Primary Ballet - School Only Raffles World Academy Rhythmic Gymnastics (5-6 yo) Regent International School Rhythmic Gymnastics (7-8 years old) Regent International School Rhythmic Gymnastics (CG) Regent International School Yoga for Kids

The Pavilion Marina & Sports Club

28 | OCTOBER Connector

3.30pm Madalina 3.30pm Popa 3.30pm Melina 4.30pm Melina 4.30pm Madalina 4.30pm Popa 5.30pm Madalina 5.30pm Popa 3.300pm Heba 3.30pm Heba 4.15pm Heba 5.15pm Heba 4.00pm Sharmila 6.15pm Heba 2.00pm Silvi 4.30pm Jamie 5.15pm Jamie 4.00pm Slavica 5.00pm Slavica 3.15pm Jamie 2.45pm Jamie 3.45pm Jamie 2.30pm Heba 4.00pm Julia 5.00pm Julia 6.00pm Julia 3.45pm Karine

www.connector.ae

Artistic Gymnastics - girls (3-4y) Artistic Gymnastics - boys (3-4y) Artistic Gymnastics - girls (5-6y) Artistic Gymnastics - girls (+8y) Artistic Gymnastics - boys (+8y) Artistic Gymnastics - girls (+6y) Artistic Gymnastics - boys (+6y) Dance Mix Dance Mix (8-10 yo) Grade 1 Ballet (School Only) Karate Kid1 (Beginners) Karate Kid2 (Colored Belt) Latin Rhytyms Level 1 (5-7 years old) Latin Rhytyms Level 2 (5-7 years old) Little Gymnastics (3.5-4 yo) Liv Dance - Level 1A+B (7yrs-12yrs) Rhythmic Gymnastics (5-6 yo) Rhythmic Gymnastics (7-8 yo) Rhythmic Gymnastics (CG)

Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif German International School German International School Raffles World Academy Regent International School Regent International School BNF Dance School, Knowledge Village BNF Dance School, Knowledge Village Exhale Fitness Studio, JBR Sharmila Dance - DUCTAC, MOE Exhale Fitness Studio, JBR Exhale Fitness Studio, JBR Exhale Fitness Studio, JBR

3.30pm Madalina 3.30pm Popa 4.30pm Heba 4.30pm Madalina 4.30pm Popa 4.30pm Melina 4.30pm Ravil 2.00pm Silvi 2.45pm Silvi 2.25pm Lauren 4.00pm Slavica 5.00pm Slavica 4.00pm Leidy 5.00pm Leidy 2.00pm Julia 4.00pm Sharmila 3.00pm Julia 4.00pm Julia 5.00pm Julia

Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Exhale Fitness Studio, JBR Regent International School Regent International School Regent International School The Pavilion Marina & Sports Club Uptown Primary School Uptown Primary School Uptown Primary School Exhale Fitness Studio, JBR Exhale Fitness Studio, JBR

3.30pm Madalina 3.30pm Popa 4.30pm Heba 4.30pm Madalina 4.30pm Popa 4.30pm Melina 5.30pm Ravil 4.30pm Slavica 4.00pm Julia 5.00pm Julia 6.00pm Julia 3.45pm Karine 3.45pm Maristela 4.30pm Maristela 5.15pm Maristela 4.30pm Monique 5.00pm Monique

Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Ballet, Silicon Oasis Aspire Ballet, Silicon Oasis Aspire Ballet, Silicon Oasis Aspire Ballet, Silicon Oasis Jumeirah Music Centre

3.30pm Madalina 3.30pm Madalina 3.30pm Melina 3.30pm Popa 3.30pm Ravil 4.30pm Madalina 6.00pm Heba 3.30pm Heba 5.00pm Heba 4.30pm Heba 4.30pm Maristela

Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif

3.30pm Madalina 3.30pm Popa 3.30pm Melina

TUESDAY Artistic Gymnastics - girls (3-4y) Artistic Gymnastics - boys (5-6y) Artistic Gymnastics - girls (5-6y) Artistic Gymnastics - girls (+8y) Artistic Gymnastics - boys (+8y) Artistic Gymnastics - girls (+6y) Artistic Gymnastics - boys (+6y) Karate Kid (MIXED) Rhythmic Gymnastics (5-6 yo) Rhythmic Gymnastics (7-8 yo) Rhythmic Gymnastics (CG) Yoga

Young Musicians 2 (4-5 yrs)

Young Musicians 3 (5-6 yrs) Young Musicians 4 (6-7 yrs) Zumba Kids Junior (4-7 yo) Zumba Kids (8-13 yo)

WEDNESDAY Artistic Gymnastics - girls (3-4y) Artistic Gymnastics - boys (3-4y) Artistic Gymnastics - girls (+8y) Artistic Gymnastics - boys (+8y) Artistic Gymnastics - girls (+6y) Artistic Gymnastics - girls (5-6y) Ballet Grade 3 Ballet - Grade 5 Ballet - Grade 6 &7 Ballet - Pointe W Young Musicians 4 (5-6 yrs)

THURSDAY Artistic Gymnastics - girls (3-4y) Artistic Gymnastics - boys (3-4y) Artistic Gymnastics - girls (+6y)

www.connector.ae

Connector OCTOBER | 29

DUBAI CHILDREN'S ACTIVITY CLASSES

MONDAY

Artistic Gymnastics - boys (+6y) Artistic Gymnastics - girls (5-6y) Artistic Gymnastics - girls (+8y) Artistic Gymnastics - boys (+8y) Artistic Gymnastics - girls (+6y) Artistic Gymnastics - boys (+6y) Ballet - Grade 4 Ballet - Grade 5 Contemporary & Jazz Dance Little Gymnastics (3.5-4 yo) Live Dance - Level 1A (7yrs-9yrs) Live Dance - Level 1B (10yrs-12yrs) Rhythmic Gymnastics (5-6 yo) Rhythmic Gymnastics (5-6 yo) Rhythmic Gymnastics (6-8 yo) Rhythmic Gymnastics (CG) Rhythmic Gymnastics (CG)

Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Gymnastics Dubai, Mirdif Aspire Ballet, Jumeirah Aspire Ballet, Jumeirah Aspire Ballet, Jumeirah Exhale Fitness Studio, JBR Sharmila Dance - DUCTAC, MOE Sharmila Dance - DUCTAC, MOE Exhale Fitness Studio, JBR Exhale Fitness Studio, JBR Exhale Fitness Studio, JBR Exhale Fitness Studio, JBR Exhale Fitness Studio, JBR

3.30pm Ravil 4.30pm Popa 4.30pm Madalina 4.30pm Popa 5.30pm Madalina 5.30pm Ravil 3.30pm Heba 4.00pm Heba 5.00pm Heba 1.00pm Julia 4.00pm Sharmila 5.00pm Sharmila 2.00pm Julia 3.00pm Julia 4.00pm Julia 5.15pm Julia 6.45pm Julia

Timetables are subject to change. Please refer to the service directory for the contact details of the above - mentioned Dance, Yoga, Fitness Centres & Health Clubs.

30 | OCTOBER Connector

www.connector.ae