Connexions Spring 2019

Page 40

photo courtesy of lauren winslow photography

surviving sleep: daylight savings time tips for new parents by dr. rebecca kempton

Babies are creatures of habit, especially when it comes to sleep. They tend to doze off and wake up around the same time every day, so attempting to adjust their internal clocks can lead to fussiness. That’s why it’s a good idea to prepare your child for the advent of Daylight Savings Time in advance of the actual time change. Read on for more helpful tips in making this adjustment. 40

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