Best Buy March 2015

COVER STORY

Sarah Micallef looks into the implications of the liberalisation of shops’ opening hours in Malta, following Government’s reference to revising shopping hours within the Budget 2015. PAGE 4 >

BEST BUY YOUR MONTHLY SHOPPING GUIDE DISTRIBUTED WITH THE TIMES

Goldi Dead Sea Mysteries now available in Malta

Issue 94

March 2015

IN THIS ISSUE...

INTERVIEW Singer Amber Bondin, who will be representing Malta at the upcoming Eurovision Song Contest, tells Jo Caruana about her love for Malta… and chocolate.

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Sidroc Services have recently launched the renowned and high quality Goldi Dead Sea brand in Malta. The prestigious brand is based on the proven benefits of vitamins, anti-oxidants, as well as plant extracts, amino acids and select essential oils. Unlike many other products on the market, Goldi’s preparations do not contain mineral oil or aluminium chloride, which may cause allergic or other undesirable reactions. Instead, they contain a high percentage of natural ingredients of the purest grade, with proven beneficial qualities.

Facial care products HOMES

Goldi’s line of facial care products offers you superior quality to care for and pamper your skin. The lotions, scrubs and gels clean and purify; the creams, serums and masks nourish and soothe, regenerate and rejuvenate. All products are gentle yet effective, enhanced with Dead Sea minerals, anti-aging ingredients, essential oils and fragrances.

A unique product of the Goldi Dead Sea Mysteries is the Golden Silk Capsule serum, which was created to achieve a silky-smooth complexion. In addition to the high concentration of hyaluronic acid, known for its outstanding moisturising properties, this serum boasts two innovative properties: Lipigenine, which optimises the skin’s natural defences and lipid metabolism; and Decorinyl which optimises the skin’s use of its natural collagen. To complement these ingredients, the golden capsules contain concentrated vitamin A, indispensable for a complexion glowing with health; Witch Hazel extract and Licorice Root extract, to promote a firmer and brighter complexion; and Dead Sea minerals. Dip your fingers, apply to your face, breathe in your favourite scent and let the mysteries of the Dead Sea work their wonders.

Basic baking tools and kitchen utensils are indispensible for any aspiring chef. Martina Said rounds up the most important kitchen essentials for every home-owner.

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Body care products The extensive selection of body care products includes a mud pack, bath crystals, peeling scrub, body lotion, body butter, hand cream, foot cream and more, especially formulated with authentic Dead Sea minerals and Goldi’s own hand-picked blend of essential oils, exfoliators, emollients and natural fragrances. Apply lavishly, let your skin absorb the nourishing substances and enjoy the health-giving properties and beautifying effects of these superb products.

Sidroc Services Ltd, 74, Sliema Road, Gzira.

T: 2133 3212/2131 5789; E: infodesk@sidroc.com

Eating & Drinking Chef Jean-Paul Cauchi of Tosca restaurant in Mellieha prepares a delightfully appetising three-course meal to tempt your taste buds.

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INTERVIEW

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PHOTOS BY ALAN CARVILLE

Singing her heart out

Singer Amber Bondin will proudly represent Malta at the upcoming Eurovision Song Contest. In fact, as she tells Jo Caruana, patriotism is a huge part of her life – as is chocolate.

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inger Amber Bondin may only be 23 years old but already she’s a Eurovision veteran and a performer to be reckoned with. She has competed in the Malta Eurovision Song Contest five times, and even performed at the international version as a backing singer for Kurt Calleja, who was Malta’s entrant in 2012.

Now, with just weeks to go until she takes centre stage in Austria along with all of 2015’s other Eurovision entrants, she’s eager to take the next step in her music career.

However it isn’t just her passion for the Eurovision that defines Amber. As a youngster, she was actually a very keen judo student and she obtained her green belt before having to quit at the age of 15 due to an injury.

It was at that point that she shifted her focus to music and began performing in local talent shows. As a natural talent, this has led to all sorts of exciting experiences, including performing with Joseph Calleja and hanging out with Ronan Keating and the members of Blur.

But it isn’t just music that makes her tick; Amber is currently a third-year student at the University of Malta, reading for her Bachelor of Education in early childhood.

“I hope to become a primary school teacher one day,” she says with a warm smile. “My biggest worry at the moment is that my first exam is just two days after the Eurovision final.

There is lots to juggle at the moment! But it is all so exciting and I literally can’t wait to be on stage performing Warrior to the world,” she adds with a grin.

What is your earliest memory of performing?

My earliest, and fondest, memory of singing goes back to when I was still a student at St Joseph School. I used to take part in all sorts of plays, shows and concerts, and I loved it.

Can you remember the day you knew music would be the career path for you?

I never thought of music as a career until I was 17. Before then it was just something I loved doing. It was then that I took my first singing lesson and immediately fell in love with music as a whole.

Is there anyone who inspired your career?

Yes – my wonderful grandparents, who I spent most of my childhood with.

While I was at their house we would constantly listen to jazz, blues, swing and rock ‘n’ roll music. I guess it was there that my passion for music was ignited and I love thinking back on those times and the artists we listened to. Today my musical idols would be

Etta James, Ray Charles and Beyoncé.

What has been the highlight of your career so far?

Without a doubt, winning the Malta Eurovision Song Contest takes first place on my list of highlights, although there have been other wonderful moments, including sharing the stage with tenor Joseph Calleja during his annual summer concert in 2012. I also loved performing as a backing vocalist for Kurt Calleja at the Eurovision Song Contest in Baku, Azerbaijan, in 2012. That was an experience I will cherish forever.

How do you spend your down time?

Although my free time is very limited, I do try to make time for myself whenever possible.

That time is spent listening to music, reading or catching up with friends.

What sort of music do you enjoy?

I like all kinds, but my all time favourite genres are definitely jazz and blues.

What's your favourite thing in your whole house?

My poster collection. It’s quite extensive and includes posters with pictures of people who have inspired my life and career.

If you could perform at any venue in the world, and with any other artist, who would you pick?

It would be hard to beat performing in Madison Square Garden with Beyoncé! Madison Square Garden is an iconic venue in New York where many great artists have performed, and Beyoncé is one of them.

Which cultural event do you love most?

I find Carnival wonderful, as well as our village feasts. They are such a brilliant reflection of our traditions and show the true character of Maltese village life. I am very proud to be Maltese, so those sorts of events are very important to me.

What are you most looking forward to about your time in Austria?

Aside from the obvious draw of

the contest, Austria has always been a place I have wanted to visit, especially as it is a country known for its culture, music and art. I am looking forward to visiting Salzburg, in particular, so as to see the site where my all time favourite movie – The Sound of Music – was filmed.

Aside from that, I am a huge chocaholic, so I will be very eager to try a hot chocolate in one of Vienna’s finest coffee houses.

What would be your last meal?

Definitely a double chocolate cake.

What would you never buy?

Anything made from real fur or real leather. BB

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COVER STORY

The shopping hours debate It is an issue that has been hotly debated for some time now, but which has continued to garner attention following Government’s reference to revising shopping hours within the Budget 2015. Sarah Micallef looks into the implications of the liberalisation of shops’ opening hours in Malta.

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ith more of us than ever opting to shop online rather than visiting shops in person for the sake of convenience, can extending shops’ opening hours make a difference to how we shop? Will it be the boost the local retail industry so clearly needs? And would being able to buy what we need (and want) after work on a weekday evening, or on a Sunday, make all the difference?

From a consumer perspective, it will certainly make things more convenient – in a society in which life is forever growing more fast-paced, the option of shopping whenever we have the time for it is undoubtedly attractive.

In a report submitted to the Ministry for the Economy, Investment and Small Business regarding shop opening hours last October, the Consumers’ Association puts itself forward as being in favour of the liberalisation of opening hours, maintaining that when a shop is

open it is delivering a service, and restricting shop opening hours for consumers means restricting services: “shop owners should themselves decide when to open, no matter what day and what time it is.” Indeed, the Association states, “if anything, legislation should restrict the time that shops may remain closed.”

Looking at it from a shoppers’ perspective, the Consumers’ Association outlines the main reason for the argument in favour of liberalising shops’ opening hours as being today’s

lifestyle. “Work patterns have changed and this changed both the shopping hours and patterns of consumers’ shopping behaviour. As most people are away at work from 9am to 5pm, most shopping nowadays takes place at previously considered odd hours. However, there are still pockets of people, especially our elderly, who still shop at the previously established hours.

Thus flexibility in this area will ensure that the business would be able to adjust to the shopping hours of its clientele.”

This point is also relevant for shop owners: “matching shop opening hours with consumer preferred shopping hours will maximise the return.”

Looking at it from the business owners’ perspective, how will the potential of extending shopping hours affect them? The General Retailers and Traders Union (GRTU) conducted a survey on the subject in 2014, which revealed that “62 per cent of members surveyed are in favour of more flexibility when it comes to opening hours.”

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COVER STORY Expanding on this, the Union maintains, “one has to keep in mind the ever-changing needs that consumers are facing, mainly due to certain realities such as couples who both hold a full-time job, others working in the hospitality industry, shift workers, etc. These require a flexible approach and a fresh way of thinking for retailers to be better able to meet the needs of their customers.”

to online, it is also a reality that one of the reasons why consumers shop online is that they can shop at a time that is most convenient for them.”

Agreeing with the Government’s assertion that reviewing shop opening hours will boost competitiveness and provide a better service to the consumer, the GRTU states, “we believe that businesses should

"In a society in which life is forever growing more fastpaced, the option of shopping whenever we have the time for it is undoubtedly attractive" Indeed, another important element to keep in mind, according to the GRTU, is that “members regularly complain that shopping being done from the internet is negatively affecting their sales. GRTU believes that while consumers still appreciate going round the shops and that the shopping experience is very different at a retail store as opposed

be allowed the flexibility they need to be able to compete and be more responsive to the needs of their clients.”

And what of the arguments against? Firmly negating the religious argument opposing the opening of shops on Sundays due to Malta not being a fundamentalist Catholic nation and not

imposing particular beliefs on the population at large, the Consumers’ Association comments on the argument that retail workers’ conditions will deteriorate with workers having to work on Sundays: “conditions of work are not related to the entity’s operating hours but whether workers are organised or not. In those instances where workers are organised, the conditions are much better.”

Retailers opposing extended opening hours have also expressed concerns related to extra costs by having to pay higher labour, energy and other costs which would not always result in an increase in sales levels. In relation to this argument, the GRTU maintains that “while any change that will be announced does give the needed flexibility, it will at the same time not impose extended opening hours on shops that choose not to open for longer hours because they do not see the viability or for other reasons.” BB

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BEST BUY RECOMMENDS

CEILINGS AND WALLS:

Rope in the experts for an original design for your bedroom ceilings, and even your walls.

Ceilings and Walls specialise in all types of gypsum board work including flat ceilings, curved ceilings, bulkheads, partitions, wall lining, coving, gypsum plastering, painting, parquet and light fittings, as well as the allnew method used for stretchable ceilings.

Contact Ceilings and Walls on M: 9944 9234 or E: info@ceilingsandwalls.com.mt

Image courtesy of Malta Rugs

More than just a resting room The master bedroom has become more than just your sleeping quarters – it is the place you relax and unwind after a day’s stresses. Sarah Micallef discovers how to turn your master bedroom into your own personal sanctuary, and the top design trends with which to adorn it this year.

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hile the kitchen and living room are the rooms you entertain in and which see most chaos, the bedroom is the calming, quiet place in which you begin and end your day. Still, your bedroom isn’t just the place you seek to go to sleep – nowadays, it has evolved into a welcoming place in

which you can retreat and relax after a long day.

With this extended use of the master bedroom comes extended space – making room for decorating opportunities that go beyond the standard set of bed, nightstands and a few dressers of the same style. Combinations of classic and contemporary features make for

an eclectic refuge and adorn the increased living space within the master bedroom, including reading nooks, ensuite facilities and even walk-in wardrobes, all replete with an abundance of possibilities when it comes to the furniture, colours, fabrics and accessories you can choose from.

Gemco:

Choosing the right lighting solutions for your bedroom, as for the rest of your home, is an important task. GEMCO, a family run business with over 40 years’ experience in lighting, is the perfect place to visit if you are looking for lights, offering a vast range of co-ordinated items in different styles, varying from classic to modern, and a range of recessed fittings for suspended ceilings, walls and floors.

GEMCO LTD, Msida Valley Road, Msida.

T: 2148 8919; E: sales@gemco.com.mt; facebook.com/GEMCO LTD

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HOMES Top bedroom design trends Now that you’ve got the space planned out, how are you going to decorate it? While your bedroom should please your tastes first and foremost, the latest trends could provide some great inspiration when decorating, and point you in the right direction.

Mid-century modern: Thanks to TV series like Mad Men, a renewed appreciation for mid-century décor has been prevalent within interior design for some time. This year, the trend enters the bedroom in the form of clean lines and bold colours teamed with beautiful furniture reflecting a ‘50s and ‘60s aesthetic. Couple with contemporary pieces to bring it to the modern day.

Turning your master bedroom into a private sanctuary

Transform your sleeping quarters into a private retreat opt for deep colours like forest green, chocolate, mocha, navy or cobalt blue and eggplant to imbue your surroundings with an air of calm, and adorn walls and surfaces with things you hold dear, from family photos to photos of places you love, artworks and mementos. These will instantly make it your new happy place.

If you’ve got a little extra room in your bedroom, consider adding furniture you’d normally

associate with your living room, like a sofa, rocking chair or comfortable armchair that can become your new reading nook. Section it off with a decorative floor lamp, a beautiful textured carpet and a side table with some of your favourite books to make it even more welcoming. These will add a feeling of luxury to your bedroom, giving it the look of a private suite. A writing desk could also make for a striking addition to the space, particularly if it’s an antique piece, but don’t give in to the temptation of turning it into a work station – you want this space to be free of job-related stress.

Other great additions, if you have room for them, are walkin wardrobes and ensuite bathrooms. The more space you have, the greater the feeling of luxury, and in the case of a walk-in wardrobe, the more room you have to arrange your belongings in a way that is both aesthetically pleasing and organised. Having an ensuite bathroom also adds to the feeling of comfort, and provides the added bonus of having everything you need in close proximity as well as retaining a degree of privacy.

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Rustic chic: Go for a blend of modern and rustic elements in your bedroom using accent pieces in warm metals like copper and gold, together with natural materials and textures like unstained wood and woven linen. Statement pieces include a bed with an iron frame, glass chandeliers and natural wood floors.

Going green: Adding some greenery to your bedroom adds life while making a big difference in terms of aesthetics, and best of all, it’s one of the easiest and most budget-friendly things to do! If your room overlooks a green area moreover, throw open the curtains and display it proudly – it will work wonders for your mood while adding freshness to the space.

Vibrant colours: Bold, rich colours are where it’s at when it comes to bedroom colour trends. Pantone’s colour of the year, marsala, leads the way, with sumptuous palettes of purples, yellows and dark greens following suit. If you’re worried about these being a little overwhelming on your walls, introduce them to your bedroom in smaller doses, in the form of bedding, drapes or pillows.

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BEST BUY RECOMMENDS Unlimited, pure and affordable drinking water from a tap:

Who wouldn’t prefer the more convenient use of drinkable tap water over heavy bottles and plastic containers? A&A Mizzi Ltd, the suppliers of the reliable and practical Canford five-stage under sink reverse osmosis system, can offer you just that.

Get in touch for more information on T: 2148 8168; E: info@aamizzi.com; www.aamizzi.com

The World's Best Pan:

Crazy for kitchen ware From the most basic tools that every aspiring chef could possibly need to indispensable utensils for the avid baker, Martina Said rounds up the most important kitchen essentials for every home-owner.

For the baker

To the inexperienced enthusiast, baking may seem overwhelming – one extra teaspoon of this or extra drop of that might take your baked items from great to inedible in an instant. But the variety of helpful tools and utensils available nowadays should encourage a tempted individual to try their hand at baking, especially considering that our grandmothers slaved away in

the kitchen for hours without special silicone moulds or high-tech mixers, and infallibly produced great food.

beating butter and sugar together, as well as whipping cream and egg whites.

A definite must-have item is a good mixer – it is a pricey investment, but every home baker should have one, and comes with at least three basic attachments: a whisk, dough hook and paddle. A quality mixer could last you countless years, and does a lot of tiresome work for you, such as

You’ll also need a few different cake tins to start off with, mainly some standard round and rectangular ones as well as fluted pie baking tins. Cupcake and muffin tins are also handy to have at hand (the 12cup capacity size ones which is the standard amount for one batch),

AMT pans are made from a special heavy-duty casting of aluminum alloy with a titanium oxide plasma layer, which is nearly as hard as diamonds and burned at 20,000°C. AMT pans are reinforced with a layer that is fortified with mineral particles, providing a long-lasting resistance to scratches, as well as an anticorrosion layer for protection against abrasive detergents, fruit acids, ect. Our Lotan® coating makes our cookware so easy to rinse. These are just some of the things that make AMT the best pans in the world. Limited Time Offer: free silicone spoon with every purchase.

Available at Worldwide Co. Ltd, Valletta Road, Qormi. T: 2149 7706/2144 7904.

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HOMES becoming too greasy to discard.

Must-have tools

Day to day cooking can be made a lot more straightforward if the right tools are at your disposal. One of the most basic and important of these tools is a good chef’s knife, or set of knives, and a number of chopping boards, which can slice, dice and chop anything from vegetables, fruit and herbs to boneless meats.

as well as loaf tins. You must also stock up on some basic stainless-steel mixing bowls in a variety of sizes, and although not aesthetically pleasing, they are cheap to buy, lightweight and easy to clean.

Your baking pantry should include a number of round and rectangular cooling racks giving you plenty of room to cool things straight out of the

oven; liquid and dry measuring cups, as well as measuring spoons; a range of high heat spatulas for scraping the sides of bowls, mixing batter and folding egg whites; a sturdy rolling pin and pastry brushes, and finally, a generous supply of grease-proof paper. It will be used to line cake tins, pie plates, and serve as cookie sheets, and can be re-used a number of times before

Your kitchen will be incomplete without a trusty set of food scales. Old-fashioned tipping scales are cool to own and look at, but modern digital scales are far more practical, small, lightweight and accurate.

Equally important is an instantread thermometer, which you can prick into food to check that it’s cooked to the correct temperature. A thermometer is especially used for meats, but could also be tried and tested on delicate desserts that need precision cooking.

Measuring jugs and spoons are as important for baking as they are for cooking. In some instances, baking measures may be used for savoury preparation, but you might

need to add a few others to your shopping cart, such as liquid measuring jugs in a range of sizes that are available in clear glass or plastic, enabling you to see the level of liquid being poured.

A potato peeler and cheese grater must also be on your list of basic items – both help save on time and can be used for a range of things, namely to peel vegetables and shave hard cheeses, and to grate a range of cheeses and vegetables, as well as chocolate, respectively.

Whisks in assorted sizes will prove incredibly useful for beating eggs, dissolving solids in liquids and for blending salad dressings.

Large colanders or strainers, in either metal or plastic, work well for draining pasta and rinsing vegetables, while the mesh strainers ensure nothing gets through the holes except for liquid. Lastly, you should invest in a good pepper mill, which you’re bound to use for seasoning with many meals.

The essential accessories

The accessories and details with which you decorate your dining table are as important as the food you place on it.

Quality table linens, which include a coordinated tablecloth, placemats and napkins help create a desired ambience. If you own good linens already, think of how additional sets could complement them, and if you’re starting a collection, start with the basics in colours that match your kitchen set-up or in classic neutral colours that you can use and re-use for years.

Owning a cool and quirky apron will add a little flair to your cooking process, and also a dose of fun. It will also help prevent unpleasant spatters of food on your clothes, especially if you’re stirring pots while entertaining. Basic dish towels are likely to be replaced every now and then, so stock up on a variety of inexpensive sets, as well as oven mitts and pot holders that can withstand high heat.

If there’s a little bit of budget left to spare, spend it on a set of napkin rings or coasters to add on to your decked out dining table – although the basics are fundamentally important, a touch of detail never goes unnoticed. BB

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BEST BUY REVIEWS

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MELODY CUCINE – ITALIA; MODEL: LUX

Flamingo Flamingo Showrooms, Cannon Road, Qormi.

T: 2279 4218/9; E: sales@flamingo.com.mt

The kitchen is more than just the place to prepare and cook food – it's used for entertaining guests, storing gadgets and eating family meals. Your design needs to reflect this, which is why kitchen remodels are more popular than ever. Islands, breakfast tables and stainless steel appliances are becoming common additions, while custom cabinets and countertops are key components of any inspirational dream kitchen.

R Living R Living, Mriehel Bypass, Qormi.

T: 2149 9699; E: info@rliving.com.mt; www.melodycucine.com

Melody Cucine offers a wide range of kitchens made in Italy, enabling you to choose the kitchen that best suits your tastes and your lifestyle. The full range on display at R Living showroom includes kitchens in both modern and classic styles, using traditional materials such as solid wood or new technology materials, to give your kitchen a touch of modernity and design.

Model Lux has a minimalist but versatile design that extends the function of the kitchen to the living room. Lux transforms the kitchen into a place to be enjoyed by all the senses with its charm and pleasant-to-the-touch surfaces in Olmo and Grey Resin finish.

A functional space is important and should work well for you. Consider the locations of your oven, refrigerator, island and cabinets to ensure plenty of space to cook, eat and entertain. Keep storage in mind for utensils, pots, pans and appliances, and remember that your space should also look nice and welcoming to visiting guests. The use of high-quality, colourful materials will bring personality and vibrancy to your space, which is important to avoid a cookie-cutter look.

BEAUTIFUL KITCHENS:

Carmelodelia For further information and style combinations, visit our showroom at Carmelodelia, Valley Road, B’Kara.

T: 2147 2882.

You can customise your kitchen like a tailormade suit with the Kyra kitchen system.

Whatever your lifestyle, your tastes, your expectations and the type of space available for your kitchen, the Kyra model has the solution you are looking for. With Kyra, you can draw inspiration from the industrial style and blend it into your home – a perfect contrast between modern flavour and vintage charm creates a strong look. Kyra also offers a wide range of combinations; from natural, elegant and tactile wood finishes, to stunning and contemporary solid colours, giving you the freedom to create your own look. The Kyra Model forms part of Creo Kitchens Collection which are 100 per cent made in Italy, with love.

Krea For more information call on T: 2146 3501 or visit our showroom where we will be more than happy to help you find the kitchen that is most suitable to your needs.

Krea is proud to present the Luna kitchen that is on offer for only €990 – a good quality kitchen made in Italy and exported all over the world, with a rigorously tested cabinet hanging system and E1 Class certified water resistant worktop and structure. Visit our outlet at Mdina Road, Qormi for more offers and our great kitchen range promising stylish Italian designs of high durability and quality at unbeatable prices. All Krea kitchens come with features such as Aluminum plinths and an optional soft close mechanism, that enables drawer railings to withstand over 16,000 openings and support 35kg of weight.

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Foreword

Editor’s Letter Change is often perceived to be a scary thing, but not in this case. At the start of this year, the Best Buy team came together to develop a fresh and youthful version of this popular shopping guide, and we hope you’re as happy with the result as we are. Welcome to the first newly revamped edition of Best Buy.

Together with an altogether fresher appearance, we have also re-shaped some of the most popular Best Buy reads, and added a few others. Turn to page 3 for an interview with this year’s Eurovision hopeful, Amber Bondin, who discusses her love of music, memorable moments from her career so far as well as her future ambitions.

Best Buy is the leading shopping guide distributed with The Times every month on a Wednesday.

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Publishers

An insightful article on page 11 outlines the essential cooking and baking utensils that every home owner, and kitchen lover, should possess, while a scrumptious three-course meal complete with detailed recipes has been prepared by creative chef Jean-Paul Cauchi of Tosca restaurant in Mellieha, for you to try from the comfort of your home. Enjoy the issue.

NEXT ISSUE:

15.04.15 DOn'T MISS IT

Content House Group Mallia Buildings, 3, Level 2, Triq in-Negozju, Mriehel.

T: +356 2132 0713 F: +356 2132 0714 E: info@contenthouse.com.mt www.contenthouse.com.mt EDITOR Martina Said Contributors Sarah Micallef, Jo Caruana Advertising Publication Sales Manager Mark Barbara Advertising Sales Executive Caroline Gauci Advertising Sales Coordinator Lindsey Ciantar DESIGN Nicholas Cutajar Printer Progress Press Ltd

HSBC celebrates A healthy the power of balanced diet technology for pets during its Digital Week campaign It is fair to assume that you like your meals to be varied, for a balanced and healthy diet. Chances are that your pet will also enjoy and benefit from a varied diet, which you could offer by simply including treats.

running from the 9th until the 16th March. All HSBC Malta branches will display new posters featuring the various digital options available to customers. A specially-conceptualised digital mascot will be visiting certain branches to greet and encourage customers to use the Bank’s digital and automated channels.

HSBC Bank Malta p.l.c. is celebrating the power of technology through the launch of a Digital Week campaign to highlight the benefits of digital banking to its customers.

The week-long campaign with the slogan “Think. Feel. Do. Digital” is

While experiencing the true efficiency of HSBC’s digital proposition, HSBC Personal Internet Banking registered customers may try their luck at an online competition available on the HSBC website and stand a chance to win an Apple iPad tablet. The popular HSBC Mobile Banking App has now exceeded the 20,000 download, and the number of customers using the app to carry out their banking transactions has also increased considerably.

A rabbit’s diet typically consists of hay or pellets, while a fair quantity of vegetables and fruit provides them with the necessary vitamins for a balanced diet. They also need unrestricted access to fresh, clean water.

Treats are often given to dogs as a reward or to chew on, such as a bone, which works their jaw muscles and helps to keep their teeth clean.

Although dog treats are beneficial for dogs’ teeth, they should not be given to them excessively, and food consumed by humans should be avoided as it usually creates the most trouble for dogs.

In the case of cats, vitamins can go a long way towards boosting health and well-being, especially when these supplements are used to complement

a healthy diet. By ensuring that your cat is receiving the best nutrition possible, you are giving your feline friend a better chance at living a long and healthy life.

Visit Piscopo Gardens for all your gardening and pets’ needs! Piscopo Gardens – One of Life’s Little Pleasures.

Visit Piscopo Gardens for the right nutrition for your animal friends, be they a dog, cat, bird or bunny. Open 7 days a week from 9am to 6pm including Sundays and public holidays.

T: 2158 3755; E: info@piscopogardens.com

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WINDOW SHOPPING

Your design and décor TV programme Luxdesign is the home décor television programme in which Medistone designers Noel Bartolo and Paul De Giorgio team up with other professionals from different home sectors to offer creative tips that should help solve home-related dilemmas.

This is the fifth consecutive year that Medistone is producing Luxdesign on TVM, with the intention of educating the public on how to organise their homes in the best possible way, and on what to look for while shopping around. Noel and Paul always emphasise

safety at home and practical designs, and guide you on how to use your spatial layout correctly to suit your needs, especially when children are around.

Luxdesign also features home makeovers, showing ‘before’ and ‘after’ footage, accompanied by designers’ technical advice. Guests also offer professional and useful tips.

The Luxdesign team re-designs spaces to give them a sophisticated, practical and stylish look.

Follow Luxdesign every Saturday at 4pm on TVM, with a repeat programme every Thursday and Sunday at 11.15am on TVM2. For free design consultancy, contact T: 2248 2000.

Caffeine shampoo tested at German Universities

How sweet are you?

Diabetes is a disorder of the metabolism when the body has trouble using glucose for energy. When we eat, our body breaks down foods known as carbohydrates into glucose, which is sent to our cells through the bloodstream.

When our body’s systems detect glucose in the blood, an organ called the pancreas releases an appropriate amount of a hormone called insulin.

Insulin makes it possible for our cells to absorb glucose and provide the energy our body and brain need to function.

Managing diabetes requires the careful, regular and frequent monitoring of blood glucose levels along with the appropriate therapy and diet as prescribed by your physician.

Contact Technoline Ltd on T: 2134 4345.

For a while now, pharmaceutical companies have been tackling various hair problems with drugs. Now a German company has come up with innovative hair care products enriched with caffeine. According to Dr A. Klenk, head of Dr Wolff Research in Germany, “caffeine is a key active ingredient. It can enhance a person’s performance as well as that of the person’s hair. When the hair becomes weak and thinner, caffeine can help to prevent it from falling out and this has been proven by researchers at German universities. The shampoo formula of Alpecin is adjusted in such a manner that the caffeine reaches the hair in exactly the right quantity within 120 seconds of contact. Alpecin Caffeine penetrates the hair, even though the shampoo is rinsed out. The caffeine remains in the hair, providing adequate support for 24 hours.”

For trade enquiries: George Farrugia & Sons Ltd, Farrugia Buildings, Triq ta’ Torba, Attard.

T: 2143 7415.

A solution to leakage problems CHI Consultants Ltd, which has been in operation for the last three years, offers an efficient and excellent solution to the mundane problem of domestic and commercial water leaks. The water leak detection service offered is a non-destructive testing of the plumbing system, and finding the location of the leak/s, which can be through wall tiles, floor tiles, parquet and ceilings. Non-destructive services for rain water ingress detection and leaky terraces or roofs are also offered. Subsequently, recommendations on leak repairs are given onsite and professional plumbing services are also available. The company has grown and has strengthened its product, and can today offer a solid service with regards to nondestructive leak detection using pipe testing, infrared thermography to find the leak area, consultation on repairs, repairing of the leak, humidity testing and reporting of findings and job tracking, at very affordable prices.

For an appointment or more information contact Rubyanne on M: 7983 9810; E: info@chi.com.mt

Zipato home automation control systems Zipato is the next generation security solution for your home and family, providing you with extensive monitoring and alerting services in case of fire, burglary, flood or gas leakage, as well as custom child and senior care solutions. Zipato also enables you to save energy by monitoring your energy consumption, allowing you to remotely control and automate lights, temperature and all other powered devices in your home. Custom reports and alerts will help you understand where your energy goes and stop wasting it when you

don’t need it. Such a high level of security and energy efficiency together with the ability to fully control and automate your home over the internet or on your mobile phone will make your home more comfortable and give you peace of mind when you are away.

For further information contact Eagle Security Systems on M: 9942 4999; E: info@eaglesecurity.com.mt

MARCH 2015

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WINDOW SHOPPING

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Education Who you gonna call? that Dust Busters means business Suffering from allergies or asthma?

Dust-mites are the major cause of asthma and allergies mostly in vulnerable individuals such as children and the elderly.

The harmful allergen they create comes from their fecal pellets and body fragments. Dust-mites are nearly everywhere, with roughly four out of five homes having detectable levels of dust-mite allergen.

An internationally recognised degree is your key to global employment. A private university in the South of Malta, Global College Malta has partnerships with UK universities to provide you with quality courses in business and management. Currently, our most popular UK degrees are MSc in Management (with Finance or HRM specialisations) and MBA (with Project Management or International Marketing specialisations), and part-time and monthly payment options are available.

For undergraduates, our BA in Management is perfect to learn the basics of business and equip you for further education. For those starting out in business, our Foundation in Management with English combines our language courses with management training to give students a solid knowledge foundation.

Providing CPD courses in the areas of businesses gives professionals the opportunity to learn and grow. Get in touch to ask about our seminars in Marketing, Management, ICT, Engineering, Finance and Accounting.

To find out more on our Early Bird discounts (available till the 30th of April) or to communicate your interest in any of the courses mentioned, contact us: T: 2180 1252; E: admissions@gcmalta.com, www.gcmalta.com or follow us on Facebook.

Beds, sofas and carpets are a prime habitat as mites prefer moist, warm surroundings.

excrement and dead skin (which is a feast for them), but the mites themselves will have a one-way flight to the filter bag.

By treating your soft furniture to a deep vacuum treatment at least twice a year, you will not only remove the stored deposits of

We also offer a wide range of cleaning services and solutions for commercial and residential properties. Whether it is for your

Since 1991 we have been offering a wide selection of Persian hand-knotted rugs of the highest quality at the lowest prices by sourcing them from their places of origin. We have the widest selection of modern and contemporary rugs in more than 3,000 designs, delivered within three weeks of the order date.

Call us on M: 9961 8701; E: dustbustersmt@gmail.com; fb: DustBusters Professional Cleaning Service

Scouting for youths Since the founding of the Scout Movement in Malta in 1908, scouting has been one of the most active and strongest youth organisations on the island, run by volunteers at Group level right up to Association level. Scouting is an adventure for young people – it provides fun, friendship and challenge, and helps them develop their skills and talents.

The aim is to encourage the

All the rugs Maltarugs is the place to visit for an extensive variety of carpets in any style, offering a unique combination of the finest articles at the lowest prices.

home, office or business, we are exactly what you need.

We also specialise in custom-made rugs; just bring us the design, colours and measurements of your choice, and we will make the rug for you. Maltarugs also provides hand-cleaning and staining of all types of carpets, as well as restoration and valuation of hand-made rugs.

www.maltarugs.com

physical, intellectual, emotional, social and spiritual development of young people so that they may achieve their full potential and as responsible citizens, improve society. Our age specific programmes are based on a set of learning objectives which are organised in six areas of personal growth known as the SPICES – social, physical, intellectual, creative, emotional and spiritual

– each of the areas contributes to the development of the person as a whole and all are equally important.

If you wish to know more about scouting, get in touch on E: info@scout.org.mt or visit our website www.scout.org.mt

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EATING & DRINKING

PHOTOS BY MATTHEW MIRABELLI

Culinary perfection Chef Jean-Paul Cauchi of Tosca Restaurant in Mellieha prepares a delightfully appetising three-course meal to tempt your taste buds and put your cooking skills to the test.

Salmon gravlax with sparkling rosé wine INGREDIENTS 1kg centre-cut piece of salmon, skin on, pin-bones removed 400g coarse Himalayan rock salt 100g sugar 150g granulated sugar 150g fresh mint 1tbsp coriander seeds 1tbsp pink peppercorns 2 lemons, zest only 100ml sparkling rosé wine 150g fresh dill, chopped

Method Run your fingers across the top of the salmon fillets, removing any bones you find. In a large bowl, mix salt, sugar and granulated sugar until well combined. Grind the coriander seeds and peppercorns to powder. Sprinkle the powder over the salt mixture, then stir in the lemon zest, mint, rosé wine and chopped fresh dill until well combined. Rub this seasoning all over the salmon.

Wrap the fillets tightly in foil and then pierce a few holes in each using a cocktail stick (this allows excess liquid to drain from the fish). Place the fish on a baking tray and place another baking tray on top. Weigh the top tray with heavy material and refrigerate for two to three days, turning every six to eight hours, when possible. To serve, unwrap the salmon and scrape off any excess salt mixture. Using a sharp knife, slice the fillets diagonally in a thin manner and serve with fresh garnish.

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EATING & DRINKING

Pan-fried duck breast with balsamic jus

21

Chocolate & raspberry truffle

Ingredients 1 duck breast Rock salt Black peppercorns 2 cloves garlic Rosemary Sage Thyme 1tbsp honey 2tbsp balsamic vinegar

to cook the rest of the breast without the necessity of adding fat. Once the skin is golden brown, flip the breast over. Add two unpeeled garlic cloves, as well as the sage, thyme and rosemary. Transfer the pan to a 175ËšC pre-heated oven and roast for six minutes. Once the breast is cooked to medium, wrap it in aluminium foil to keep it warm, and you can prepare the sauce while it rests.

Ingredients 100g fine chocolate wafer crumbs 6tbsp melted butter 75g fresh raspberries 1tbsp sugar ½tbsp corn flour 225g quality dark chocolate (70%) 70ml heavy cream 1tbsp vanilla essence 6 muffin cups

Method With the tip of a sharp knife, make a diagonal incision on the skin of the duck breast, then season both sides with rock salt and fresh pepper. Place an ovenproof pan on high heat and once hot, sear the duck breast, skin-side down.

This will melt the fat in the skin and helps

To make a balsamic jus, place another pan on the heat and add the honey, balsamic vinegar and fresh herbs.

Reduce for one minute, then remove the pan from the heat and pass the sauce through a strainer. Cut the duck into slices and serve with balsamic jus.

Method Put the sugar and corn flour in a pan and mix with a little bit of water. Add the raspberries and cook for a further two minutes or until the sauce is thick, then set aside to cool. In a separate bowl, mix the chocolate wafer crumbs and butter together.

Spray the cups with vegetable oil spray and line them with strips of baking paper. Press the crumbs over the bottom and sides of the muffin cups. In a pan, heat the cream over low heat and after 10 minutes, add the chocolate and keep stirring until smooth. Finish off the mixture with the vanilla essence. Pour the chocolate mixture into the muffin cup, filling only half of it, top it up with the raspberry mixture, and continue filling the cup with the rest of the chocolate mix. Refrigerate overnight or until set.

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WHERE TO DINE

YOUR RESTAURANT GUIDE Il-Veduta Open: daily 11am-11.30pm.

Il-Veduta, Is-Saqqajja, Rabat.

T: 2145 4666/2145 3656; Deliveries: T: 2145 5500; E: info@veduta.com.mt; www.veduta.com.mt

L’Aroma L'Aroma, 17, Ghar il-Lembi Street, Sliema.

T: 2131 7633; E: laroma.restaurant@ maltanet.net

Unparalleled views As the name implies, Il-Veduta is blessed with unparalleled views of two-thirds of Malta, directly overlooking the countryside and distant sea. Situated just outside the fortifications of Malta’s old capital, Mdina, the restaurant has become a household name among families looking for the perfect Sunday lunch venue. The spacious establishment, with indoor and outdoor seating, is split on three levels that can cater for large groups of up to 300 people. The third floor can be used for private functions of up to 100 people. The diverse menu consists of a vast selection of delicious Mediterranean fare, with a variety of starters, pizzas, pastas and grills, all modestly priced. Il-Veduta also offers a delivery service, for customers to enjoy the enticing menu from the comfort of their homes. Delivery menus can be viewed on Veduta’s accessible website.

Situated on the Sliema seafront, L’Aroma restaurant is tucked away from the hustle and bustle of Malta’s shopping centre. L’Aroma prides itself in the preparation of traditional Mediterranean cuisine using recipes passed down through generations. The menu comprises a selection of mouth-watering fresh fish, fine meat cuts and pasta dishes all at a great value for money. One of the house specialities, the traditional rabbit dish, is regarded by many locals as the best in town. Whether for a relaxed dinner or a lazy lunch L’Aroma is a great spot to sit down, unwind and watch the world go by.

We offer free parking to our customers at the Piazzetta and at the CCCP Tower Super Market.

The Oracle Casino Bistro Entry requirements: Maltese must be over 25 years old and foreign nationals must be over 18 years old.

Proof of ID/Passport will be required on the first visit.

Oracle Casino Bistro, Islet Promenade, Qawra.

T: 2157 0057; E: win@oraclecasino.com; www.oraclecasino.com

The Arches The Arches Restaurant & Wine Cellar, George Borg Olivier Street, Mellieha.

T: 2152 3460; M:7999 5611; www.thearchesmalta.com; Fb: thearchesrestaurant

The Oracle Casino Bistro is open daily for dinner from 7pm till midnight. Reservations are recommended. Look out for special promotions given regularly at the Bistro. The Bistro is also open daily for lunch from 12pm till 3pm. The lunch set menu is only €5 between Monday and Saturday while the Sunday buffet lunch is only €10. On Wednesday we serve our fabulous buffet for €7.

Take time out to enjoy the Oracle Casino Bistro, a place to relax and catch up with friends. The Bistro is a modern, city-style restaurant within the casino itself. We have created an à la carte menu which blends the flair of international dining with the distinct colours and flavours of the Mediterranean. Choose from a variety of antipasti, pasta dishes and fresh fish to a selection of contemporary specialties and grills. With regular themed evenings and nightly live entertainment, the Oracle Casino Bistro provides a unique combination of two nights out in one, offering the fun of the casino and the pleasure of dining.

The Arches has a long history of success, a quality that makes it a unique place, as well as an exclusive first class restaurant boasting exquisite international cuisine prepared by our awarded Chef.

With excellent service and experienced chefs, this restaurant has been entrusted to cater for various world famous personalities, which has made The Arches internationally known and competitive for excellence in dining. It has been recognised and awarded by The Definitely Good Guide and has received a Silver Spoon Award since 2013.

The Arches provides you with the opportunity to choose from a wide selection of sumptuous items, guaranteeing your event is one which suits your tastes and exceed your expectations.

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COMPANY REVIEW

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PHOTOS BY Matthew Mirabelli

Marlene and Andrew Vassallo, Directors at Andrew Vassallo General Trading

Building on quality

A

ndrew Vassallo General Trading opened its doors in 1986 through a small workshop in a residential garage in Qormi, specialising in the production of steel works such as doors, security grills and trolleys. The company has since gone from strength to strength and today boasts an impressive portfolio of projects.

Among its long list of prestigious projects, the company has provided the steel works at St James Cavalier, including the arches in all the vaults, a large

tube handrail in the main area including the bridge, decorative frames or stellari in the central area, as well as a large number of walkways and frames. The company was also commissioned to install aluminium apertures at St Angelo Mansions in Birgu, as well as a walkway and fibre structure around the surrounding area of Ggantija temples, together with real wood decking. Moreover, the company was entrusted with the supply and installation of all skylights, wood decking and other construction products for the whole project of Palm City in Libya.

Andrew Vassallo General Trading expanded its repertoire from its humble beginnings in line with market and client demands. Within a few years the company added aluminium works to its services portfolio and in 1998, due to an increase in orders and in imported products, it relocated from its premises in Qormi to Santa Lucia, followed by another move in 2010 to larger premises in Gudja.

Owner Andrew Vassallo explains that the company provides a vast selection of services in the fields of construction, renovation

and industrial finishes, with innovation being at the forefront of its endeavours.

“The company is specialised in a range of areas, including aluminium works, steel works, the supply and installation of staircases, as well as raised flooring with decking and tiles for indoor and outdoor use.

The company has also invested in an area for the production of roller shutter doors and in a new plant for Upvc apertures.

We’ve also introduced skylights, specifically domes in PMMA and polycarbonate in custom sizes. Some of our latest products include special concrete for road repair, manholes and gutters.”

Mr Vassallo believes that the company’s strength lies within the versatile and vast range of products it offers. “We strive to give the best service, options and prices to our customers, and in view of this, we are also continually upgrading our setup in our workshop by investing in new machinery and equipment to make the best products on the market.”

Mr Vassallo’s extensive firsthand experience in this industry is what motivates him to push the boundaries with his company’s stock of products.

“I started working in this

business at the age of 14 and remember joining my father, who was a builder, after school.

This is when I gained most of my technical experience. After trade school, I started my own business doing small jobs for family and friends, but during my many visits to work sites, I would observe the lack of use of some products which are essential in the construction industry,” he explains. “I strived to get what I wanted, which is to be innovative in my choice of materials and to reach the demands of today’s market.”

Mr Vassallo has a string of new challenges in the pipeline, namely building on a new line of fibreglass door and window apertures for a more eco-friendly approach. “We invested in a robotic system to be one of the leading manufacturers in the market,” he says. “However, this is not my finishing line, and I consider each new day to be my starting point.” BB

Andrew Vassallo General Trading, Tarxien Road, Gudja.

T: 2169 2917; M: 7949 4438; www.andrewvassallo.com

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LIFESTYLE

25

Identifying intolerance: food diaries

Intolerance, allergy and sensitivity are terms frequently used interchangeably to refer to an adverse reaction to food when, in fact, their meanings differ widely from each other. Martina Said delves into the most common food intolerances and how to live with them.

I

dentifying food intolerance isn’t easy, and shouldn’t be considered as such – when it seems to you that everything you eat causes some kind of backlash, it’s normal to feel frustrated and overall upset at the prospect of being unable to eat a big chunk of foods that you love.

It is important to distinguish between intolerance and allergy – while intolerance elicits a response from the body’s metabolism, an allergy involves the body’s immune system. Lactose intolerance results when individuals lack the digestive enzyme lactase that is responsible for breaking down milk sugar.

Understanding what food your body is intolerant towards, however, and learning how best to avoid them can make the experience a whole lot more bearable. And, more than ever before, there are supplement foods which, although admittedly not the real deal, make for a very viable substitute. Lactose intolerance and gluten intolerance, also known as coeliac disease, are the most commonly diagnosed intolerances, which albeit both linked to the body rejecting specific foods or derivatives, are caused by very different body responses that are often confused.

Lactose, a sugar found in milk, is normally broken down into simpler sugars by the enzyme lactase present in the small intestine. When enzyme activity is low, the lactose remains undigested and is transported to the large intestine, where it is fermented by bacteria in the gut, giving rise to abdominal pain, bloating and flatulence among other symptoms. The quantity of milk and dairy products that lead to symptoms of intolerance varies widely between individuals – some can drink a glass of milk without experiencing discomfort, others can barely tolerate a spoonful of yoghurt or cream.

No dairy

Lactose intolerance is a relatively common occurrence, and is especially more common among specific ethnic groups.

Knowing how much milk you can tolerate would help avoid unpleasant symptoms.

However, it is generally recommended to avoid milk,

and foods made with milkderived ingredients (dairy products) altogether, which includes food items made with cow’s milk, as well as sheep, goat and buffalo milk. Thanks to improved food labelling due to changes in European Food Labelling law, it is now easier to identify which packaged and manufactured foods contain milk-derived ingredients, and which do not.

Among a list of milk-derived ingredients to look out for and avoid when shopping are milk powder, milk drinks, cheese, butter, margarine, yoghurt, cream, whey and milk solids.

Nowadays, a number of such products are made without the use of lactose, so potential alternatives to some of your favourite dairy products do exist – simply be sure to check the labels of most foods that you buy to play it safe, as some food items that you wouldn’t think contain milk would have it listed in fine print in the list of ingredients.

Keep clear of grains

Coeliac disease and wheat intolerance differ from each other – coeliac is a lifelong

intolerance to part of the gluten proteins that are a main component of the wheat, rye and barely grain, while those with wheat intolerance may still experience adverse symptoms from gluten-free products, as the remaining components of the wheat also affect them.

A sufferer’s ability to eat rye, barley and oats differs from one individual to another, and as with other kinds of intolerance, wheat may be introduced back into the diet after a period of elimination.

Coeliac disease has also become rather common, and is an intestinal disorder that occurs when the body can no longer tolerate gluten.

The condition is permanent and often underestimated – if a sufferer consumes a gluten-containing food, the lining of the small intestine becomes damaged and less able to absorb other essential nutrients. Symptoms include weight loss, weakness, irritability and abdominal cramps, and a general withdrawal of gluten based foods alleviates symptoms and improves the state of the intestine.

As with lactose intolerance, it is important to carefully read the list of ingredients on most packaged items from supermarkets, and you’d be surprised to find out just how many items we consume on a day-to-day basis contain gluten, such as chocolate, ice-cream, burgers, sausages, processed dips or pastes and whisky, besides the more obvious pastry, biscuit and pasta-based items.

Since a body reaction to lactose and gluten intolerance tends to be more delayed than an allergy, it is harder to identify exactly what is causing the problem. One of the most common and effective tests is the elimination diet, whereby a single or combination of suspect foods are removed from one’s diet for around two weeks to monitor whether or not symptoms improve or disappear, after which the suspect foods are re-introduced in small and gradual amounts, until a normal consumption pattern is achieved. If symptoms re-occur, then it is easier to identify which foods should be eliminated. BB

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LIFESTYLE

Gatorade

Nadia’s Beauty and more

When training you need a beverage with flavour and electrolytes to help your body hold on to the fluids you put back into it. Gatorade is scientifically formulated and proven to quench thirst, replace fluids and electrolytes, and provide carbohydrate energy to enhance athletic performance with only 50 calories per 240ml serving.

So when exercising, ensure that your body is hydrated and given the nutrients it needs to keep performing.

Enjoy beauty and massage treatments in the comfort of your home with Nadia’s Beauty and more. Relaxing and sports massages start from €25, while facials tailored for your skin type cost €35. We also offer manicures and pedicures, diet and nutrition guidance, waxing, electrolysis and make-up for all occasions. Gift vouchers are available and services are offered to both females and males.

Gatorade is imported by Farsons Beverage Imports Ltd and available in leading stores across Malta and Gozo.

Golden Harvest Gluten-Free Range Fresh, tasty and locally produced, the Golden Harvest gluten-free range includes something scrumptious for everyone.

From savoury buns, rolls and pizza bases to delicious muffins to satisfy your sweet tooth, this tasty selection is baked daily by local experienced bakers, using quality ingredients, in a separate area dedicated exclusively to gluten-free baking. The delightful range can even be frozen after purchase. All products are available from our factory in San Ġwann as well as leading groceries and supermarkets around Malta and Gozo.

UB21, Industrial Estate, San Gwann. T: 2133 2391; E: info@goldenharvest.com.mt; www.goldenharvest.com.mt

For more info or an appointment call M: 9988 5171; fb: Nadia’s Beauty and more

Pectiflor Pectiflor is a Prebiotic and Probiotic in an effervescent tablet form. It contains Lactobacillus Sporogenes and Inulin.

Bacillus coagulans (Sporogenes) is a type of bacteria used similarly to lactobacillus and other probiotics as ‘beneficial’ bacteria.

Bacillus coagulans is taken for diarrhoea, including infectious types such as rotaviral diarrhoea in children; traveller’s diarrhoea; and diarrhoea caused by antibiotics. Bacillus coagulans is also used for general digestion problems, irritable bowel syndrome (IBS) and inflammatory bowel disease.

Exclusively distributed by AM Mangion Ltd. T: 2397 6000.

YOUR GUIDE TO A HEALTHY LIFESTYLE Galbusera Snacks

Active Zone

Galbusera Snacks vary from biscuits and wafers to crackers. Galbusera use high-quality ingredients and have sophisticated recipes for a balanced diet. Riso su Riso Crackers contain 30 per cent less fats, while the Bouni Cosi range varies from crackers and biscuits to wafers which have no added sugar. The Zero Grano range is suitable for coeliacs and those on a gluten-free diet, while Bouni Cosi Senza Lieviti products contain no yeast and have 35 per cent less sugars.

No Galbusera products contain GMOs, artificial preservatives, colouring agents and emulsifiers.

Physical fitness is defined as ‘a set of attributes that people have or achieve that relates to the ability to perform physical activity’. This description goes beyond being able to run long distance or lift a lot at the gym. Fitness is more than simply a question of listing which activities you do or how long you do them for – it is about cardio endurance, muscular strength and muscular endurance, body composition and flexibility.

Opening hours: Monday to Friday 6.30am-9.30pm; Saturday 9am-6pm; Sunday 9am-12pm; public holidays 9am-2pm.

For further information contact us at Goodies Ltd. T: 2149 7800; M: 7949 7800; E: sales@goodies.com.mt

To find out more about what we offer, drop by or give us a call anytime.

Activezone Health & Fitness Club, Junior College, Msida. T: 2122 8891; E: info@activezonemalta.com

Stem Cells Malta

Schär’s bakery

Give the gift of life to your newborn baby by storing their cord blood and cord tissue stem cells. They provide a unique biological insurance which one day might prove a life saver. Cord blood is currently used to treat blood disorders and cord tissue has shown to regenerate a number of these tissue types. Samples are a 100 per cent match for your child and may even be used to treat other family members. Future Health Biobank, locally represented by Stem Cells Malta, is leading the way in cord blood, cord tissue and tooth stem cell collection. We are fully accredited by the industry’s leading regulatory agencies, having preserved over 80,000 samples from 54 countries. Gift vouchers available.

Bring guaranteed freshness to your table!

Enjoy the Cereale or Classico del Mastro Panettiere bread from Schär’s Bakery!

Cereale – high-quality ingredients such as sorghum and chestnut flour give the bread its unmistakable taste.

Classico – light and fluffy soft white bread with a wonderful taste that adds something special to any meal. The freshest yet!

To find out more about our services and flexible payment plans speak to our customer care team on M: 7977 6278; E: info@stemcellsmalta.com. Join us on Facebook/stemcellsmalta.

Schär’s Mastro Panettiere bread holds the key to a balanced wheat-free and glutenfree diet. Enjoy the luxury of delicious freshly baked bread from the No. 1 glutenfree producer in Europe.

Distributed by VJ Salomone. T: 2298 3205; E: consumer@vjsalomone.com

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PETS

29

To groom or not to groom?

Sarah Micallef looks into the various benefits of grooming your dog, and finds out why looking after your furry friend’s coat isn’t purely cosmetic.

P

et grooming services have been experiencing a surge in popularity lately, but are they just the latest fad, following wacky outfits and dog handbags, when it comes to pampering your pet? The short answer is no. Here’s why.

Health benefits

Far from being purely cosmetic, grooming is good for your pet’s health.

Apart from aerating your dog’s coat and promoting healthy hair growth, brushing aids good blood circulation. Grooming also works toward keeping grease levels down, which could lead to blocked pores and sebaceous cysts if left to build up.

You’ve probably seen what happens to dogs with longer coats that are left ungroomed – their fur becomes matted, sometimes leading to heavy wads or knots similar to dreadlocks. Aside from simply looking unkempt however, these can get very uncomfortable for your pet and lead to skin problems – weighing

it down and causing soreness. Sections of matted fur between your dog’s paw pads can also cause discomfort as they become hard with dirt and grease.

Grooming your dog will also provide the perfect opportunity to give your pet a once-over to check for any health concerns. As you’re grooming your pet, check for any unusual lumps or bumps, as well as cuts, grazes, or any noticeable skin issues. While you’re at it, be on the lookout for any fleas or ticks, blocked anal glands, long claws and dirty ears, while paying attention to the condition of the eyes too.

Emotional benefits

Grooming at home can serve as a great stress reliever for both you and your pet. If you introduce regular grooming sessions from when your dog is just a pup, it will help develop a close bond and build trust between you. Choose a time when your dog is relaxed, and help the process along with treats and praise.

Getting your pet used to the grooming process from an early age will also be

beneficial should they need to visit a professional groomer later on.

If you take care of your dog’s grooming yourself at home, put together a basic grooming kit comprising a detangling spray, fine comb or wide-toothed, coarse metal comb (depending on your dog’s coat), ear drops, ear and eye wipes, small scissors, soft slicker brush, dog-friendly toothbrush and toothpaste, and a grooming rug or non-slip rubber mat for your furry friend.

Do you need a professional?

Short-haired dogs like Staffordshire Bull Terriers, Jack Russells or Whippets can generally be groomed at home relatively easily, but if your dog is a long-haired breed or leads a very active lifestyle, chances are you’re going to need to call in the professionals to keep your pet groomed and healthy.

A professional groomer will have the knowhow to treat your dog’s coat in the best possible way, using grooming

products, shampoos and conditioners that will enhance your pet’s coat. The groomer moreover will be able to notice any area of concern you might have missed, such as fleas or other parasites, as well as any lumps, rashes or skin lesions that are concealed beneath its coat. Dogs also need their nails trimmed about once a month, and needless to say, most don’t take kindly to the process. A dog groomer can make this hassle-free, and will know the best way to go about it. And when it’s all over? Many professional groomers finish off with a healthy massage that is pleasurable for your dog while stimulating the circulatory system.

Lastly, a good professional groomer will also be able to give you tips and advice in relation to dietary requirements for your pet, based on the condition of its skin. Your canine companion’s skin and coat is reflective of diet, so if it is too oily or too dry, the groomer can recommend any suitable dietary adjustments to improve your dog’s well-being. BB

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BEST BUY RECOMMENDS

SHS Ltd Do you have Maltese relatives and friends living overseas who miss watching local television? SHS Ltd has developed an innovative solution just for them. SHS Ltd specialises in satellite systems both locally and overseas, and will imminently be launching a project aimed at Maltese expats. Our engineers have programmed an internet operated IPTV system which makes it possible to watch Maltese channels in a very high resolution picture. It also features an option called catch-up that makes it possible to view programmes which were last seen up to one week prior.

Euro Tours Summer Brochure 2015 The Euro Tours Summer Brochure 2015 is now out! With a fresh look, exciting destinations and affordable prices, you will surely find the right holiday for you. You can also benefit from early bookings and full package discounts that are being offered by Euro Tours.

SHS Ltd, 28, Triq il-Qasam, Swieqi. For more information contact Pio Pisani on T: 2137 6584/2737 6584; M: 7949 0008; E: piop@onvol.net

Visit our offices in Mountbatten Street, Hamrun. For more details, contact us on T: 2596 5555; E: info@eurotours.com.mt or browse our website www.eurotours.com.mt

SMSMondial

Monopole

SMSMondial will once again participate in the yearly Amitex Travel Fair to be held between 12 and 15 March. Visit our stand for the latest special offers on numerous vacation types, including summer resort holidays, escorted land tours, cruises and a combination of land and cruise programmes. This summer’s hottest destination is Greece, and following previous years of success with holidays in Corfu, we are now adding direct flights to Santorini. Ask for our recently launched brochure for all the latest offers.

We have just received our new stock of suitcases in different materials, colours and prints. Four wheel or two wheel, light weight and expandable, as well as cabinsize luggage in the sizes permissible by all airlines, you’re sure to find what you’re looking for at Monopole. We’ve also got leather or textile bags ideal for travelling for both men and women.

For more information contact T: 2277 6000.

The full range is available at Monopole, Bisazza Street, Sliema. T: 2131 3909; www.monopole.com.mt

MARCH 2015

bEst buy

bEst buy

MARCH 2015