Best Buy Redesigned Dummy Issue

COVER STORY

Martina Said discusses easily-accessible and healthy alternative foods for common food intolerances that pack as much punch as the real deal. PAGE 3 >

BEST BUY YOUR MONTHLY SHOPPING GUIDE DISTRIBUTED WITH THE TIMES

Samsung Galaxy Tab S Immerse yourself in a world of colour

Issue 94

March 2015

IN THIS ISSUE...

INTERVIEW TV presenter Clare Agius recently took to the big screen in locallymade movie Simshar. She chats to Jo Caruana about the experience, as well as her shopaholic habits.

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Welcome to the Galaxy Tab S, Samsung’s flagship tablet for 2014.

Available in 8.4- and 10.5-inch sizes, it comes armed with the best possible specs, including a stunning 2,560 x 1,600 Super AMOLED screen, 12-hour battery life and a slim build that measures just 6.6mm in thickness. In addition, Samsung added a fingerprint reader (which is still a rarity on tablets) and free goodies such as popular magazines, Dropbox storage and a six-month Wall Street Journal subscription.

Thanks to its breath-taking detail-oriented display, you can see movies and games pop with vivid colours, dark shadows and stunning contrast on the 10.5 inch display. With four times the pixels of an HDTV, the screen also keeps everything clear by auto-adjusting brightness levels based on where you are and what you’re viewing. An ultra-thin build with a comfortable design makes this tablet difficult to put down. Lightweight and perfect for

travel, it connects seamlessly with other Galaxy products for you to effortlessly share photos and videos from wherever you are.

The Samsung Galaxy Tab S is also incredibly family-friendly. With Multi User Mode, everyone in the family can create a private and personalised tablet experience that can be secured with the fingerprint scanner. And for those wanting to keep the little ones entertained, Kids Mode lets you customise playtime and apps with parental controls.

The bottom line is that the Samsung Galaxy Tab S is good; really good. With a long battery life, a stunning screen and an especially thin and light design, it earns its place as an excellent piece of kit.

Exclusively distributed by Sound Machine – www.soundmachine.com.mt

Whatever your reason for loving your kitchen – which is the heart of many homes - make it the best it can be with Sarah Micallef’s selection of the best kitchen trends.

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Eating & Drinking The Executive Chef of Le Méridien St Julians Hotel & Spa prepares three mouth-watering dishes with easy-to-follow recipes for you to recreate and indulge in.

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COVER STORY

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FOOD FOR THOuGHT Living with Food Intolerance can have its challenges but, as Martina Said discovers, the extensive variety of alternative foods that are healthy and easily available to buy, appears endless.

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digestive enzyme lactase that is reaction to food, however, is responsible for breaking down often mislabelled as an allergy, claims_3.pdf 1 3/28/2014 PM milk sugar. While1:29:27 it may invoke which is a specific form of similar symptoms to a food intolerance to a food or food allergy, namely nausea and component that activates the stomach cramping, the body immune system, including the response is actually different. release of antibodies which people living with a serious trigger the release of body 1 3/28/2014food 1:29:27 PM allergy need to eliminate chemicals (suchclaims_3.pdf as histamine), the offending food altogether, giving rise to itchy skin, while those with intolerance coughing, wheezing and a can generally put up with variety of other symptoms. small amounts of the food or component without backlash.

Food intolerance, on the other hand, involves the Lactose intolerance is probably body’s metabolism and not the most common and the immune system. Lactose frequently encountered food intolerance, for instance, intolerance. Lactose, a sugar resultswhen individuals lack the

t seems that the number of persons living with some kind of food intolerance is ever increasing. perhaps it’s only a perception, but it is one supported by the well-stocked aisles of gluten and lactose free products at supermarkets that have spiked in recent years, and by the various options on restaurant menus catering for different dietary requirements.

NEW NEW

The more frequently mentioned food intolerances are linked to gluten and lactose-based foods, and are entirely different to food allergies. An adverse C

found in milk, is normally broken down into simpler sugars by the enzyme lactase present in the small intestine.

When enzyme activity is low, the lactose remains undigested and is transported to the large intestine, where it is fermented by bacteria in the gut, giving rise to abdominal pain and flatulence among other symptoms.

The quantity of milk and dairy products that leads to symptoms of intolerance varies widely between individuals – some can drink a glass ofmilk without experiencing

discomfort, others can barely tolerate a spoonful of yoghurt or cream.

Gluten intolerance has also become rather common, and is an intestinal disorder that occurs when the body can no longer tolerate gluten – a protein found in wheat, rye and barely. The condition, also known as coeliac disease, is permanent and often underestimated. if a sufferer consumes a gluten-containing food, the lining of the small intestine becomes damaged and less able to absorb other essential nutrients.

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Fresher than ever! Ready to eat!

Distributed by:

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Tel: 2298 3205 | Email: consumer@vjsalomone.com

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COVER STORY variety of cereals and grains, such as maize, rice, quinoa, arrowroot, lentil flour, baking powder and wheat-free pasta, the latter being widely available in supermarkets and health food stores.

Pinning the problem down could prove to be a challenge initially – whereas food allergies elicit an immediate reaction from the body, such as shortness of breath or a skin rash, a reaction to food intolerance is more delayed, which could make it harder to identify exactly what is causing the problem.

Symptoms include weight loss, weakness, irritability and abdominal cramps, and withdrawal of gluten based foods alleviates symptoms and improves the state of the intestine.

In both cases, the best remedy for a better quality of life is to abstain from eating the foods that cause discomfort altogether. it is also the best way to identify exactly what intolerance you are suffering

from. in the case of lactose intolerant individuals, there are numerous food items that can replace lactose-rich foods that still give the required amount of calcium, ranging from soya, almond and coconut milk, tofuand soya beans, to porridge, parsley and okra.

There are also numerous lactose-free yoghurts, soya creams and lactose-free icecreams that are an equally tasty substitute to the real thing.

Coeliac patients can turn to a

One of the most common and effective tests is the elimination diet, whereby a single or combination of suspect foods is removed from one’s diet for around two weeks to monitor whether or not symptoms improve or disappear, after which the suspect foods are re-introduced in small and gradual amounts, until a normal consumption pattern is achieved. if symptoms re-occur, then it is easier to identify which foods should be eliminated. BB

ALTERNATIVE FOODS For Coeliacs: The Maltese/Mediterranean diet is heavily reliant on gluten- based items such as pasta, bread and sweet treats. A little research, however, will reveal just how many interesting options are out there that are tasty and healthy for coeliac patients. one gluten free grain that is also a current health food craze is quinoa, a pseudo-grain that is more closely related to spinach than to grain plants. raw quinoa could be processed and cooked whole in water, like oatmeal, for a crunchy, nutty-tasting warm cereal or salad base, and quinoa flour could be used to make flatbread. it is a great source of plant-based protein, and also contains lots of iron and omega-3 and -6 fatty acids.

For the Lactose Intolerant: Avoid goat, sheep, cow or buffalo milk, as all milk derived from mammals contains lactose.

However, if you’re not too keen on soy milk and are looking for an alternative option, the following dairy- free milks are all packed with natural vitamins and antioxidants. Almond milk, for instance, is filled with magnesium and Vitamin e, while rice milk has almost no saturated fat and plenty of vitamin b12.

Coconut milk has a creamy taste and texture, similar to cow’s milk, but has a substantial amount of saturated fat.

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INTERVIEW

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OF SHOPPING, SIMSHAR AND THE SILVER SCREEN

Popular TV presenter Clare Agius, who forms part of the feisty Ilsien in-Nisa clan, recently took to the big screen in locally-made movie Simshar. She chats to Jo Caruana about her shopaholic habits!

How would you describe your relationship with money?

It is as important as the lifestyle I enjoy living – but that lifestyle is quite adaptable. There were times when I lived on next to nothing and others when I could enjoy spending the money I had. The latter would be my preference as I love making the economic wheel turn and watching people benefit from it.

What percentage of your life do you spend shopping?

I am an impulsive shopper.

Most of the year I only choose items from my sponsors, especially seeing as I don’t have hours to spend going round the shops, so this is very convenient. However, there are days, usually when I travel, that I shop till I drop. I don’t tend to travel for shopping but if I do pencil in a shopping day, I enjoy it.

Do you think that because something is more expensive it is automatically better?

Often, yes. I do believe in quality and that you get what you pay for. However, these days, there is so much competition out there that it makes sense to research your options before committing.

Being informed about what you want, where it comes from and the shipping costs all help you get a better deal.

What’s a hobby you spend money on?

Flying! I absolutely love it.

How would you describe your style?

Fashion is important because it can make you feel good. I like it when people say I look nice, rather than that a particular dress looks good on me. I like my clothes to enhance my look and complement my personality. I can go from a simple outfit of jeans, a shirt and boots and feel amazing, to a classy dress that oozes style.

What’s the one fashion item you couldn’t live without?

Shoes, accessories, jackets and coats! I can never have enough of them and I’m constantly coming up with reasons why I need new shoes or another jacket.

Do you collect anything?

If you asked that question to my sister, Pauline, she would tell you I collect clothes, but I am getting better at parting with old items, even if they are still in mint condition and haven’t been worn for years. I do love to hold onto things; I guess that comes from years in the theatre and knowing that, eventually, something could make the perfect costume.

Other than that I collect photos. Even though life gets really hectic, I put time aside to develop them and put them into frames or albums whenever I can.

What’s the best bargain you’ve ever made?

My Kia Sportage! It fits my lifestyle perfectly so it was a really good buy.

What is your favourite thing in your whole house?

This is a tough one - I asked my husband, Paul, for his input and he suggested the headboard on our bed – simply because I designed it. To be honest, I’m struggling to pick something, although I do love our real wood-burning fireplace.

If you won the million euro lottery what would you do with the money?

Invest in property, definitely.

What three items would you take to your desert island?

Another tough one! Something to make fire with, so that I could eat; something to turn salt water into drinking water, and a phone so that I could call for help.

Given the choice, would you drink champagne or beer?

Lately I’ve been enjoying beer more and more as I seem to be finding champagne too sweet.

But perhaps it’s because I have a Brit for a husband!

What’s the most money you’ve spent in one go?

Buying my home.

What would be three things on your ideal celebrity rider?

I’m a practical person and I’m not very extravagant – possibly because I’ve learnt things the hard way. However, if I were asked, I would request some still water (oxygenated if possible), fresh fruit and some essential oils for my oil burner. Smells have a powerful effect on me and I love using them to enhance the mood

needed for a particular scene.

Basil, chamomile, jasmine and bergamot are among my favourites.

If you could present or act alongside anyone, who and where would that be?

Now that’s an endless list…

I have two favourite male actors and either would do nicely – Leonardo di Caprio and Johnny Depp. Plus, I’d love to be in a mafia movie playing Robert De Niro or Al Pacino’s daughter. As for women, I have quite a list too – Charlize Theron, Cate Blanchett, Angelina Jolie and Natalie Portman. Perhaps I could be the ugly sister of Monica Bellucci or Maria Grazia Cucinotta too!

If you could be directed by any director who would it be?

No question here: Pedro Almadovar or Martin Scorcese.

What has been your favourite part about becoming a mummy?

Every day brings a surprise.

Whether it’s a new word, new action or a hilarious reaction, my son, Luke, keeps me on my toes. It’s the most dynamic, unravelling experience of humankind.

Which has been your favourite outfit ever?

Definitely the dress I wore to the red carpet premiere of Simshar a few weeks ago. It was designed by Charles & Ron with material sourced from

Alamango. I absolutely loved it.

What do you enjoy most about the summer months?

Taking my little one to the beach and turning into creatures of the sea for a short while.

What would be your last meal?

Well, if I still had an appetite, I’d ask for a real fresh fruit and vegetable juice or a smoothie as a starter – ideally made with berries and leafy greens.

Then it would be an amazing Italian pizza, topped with the most exquisite cheese and honey, with walnuts on the side. Finally, dessert would be some 85 per cent-plus dark chocolate. Oh, and a glass of Brunello di Montalcino on the side please.

What would you never buy?

Never say never. BB

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The hottest trends for your kitchen

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BEST BUY RECOMMENDS

For many, the kitchen is their favourite room in the home, marking the place where the family comes together, and delicious food is made (and eaten!) Whatever your reason for loving your kitchen, make it the best it can be with Sarah Micallef’s selection of the best kitchen trends.

EZY FIT LTD:

Ezy Fit Ltd specialises in the design and manufacture of bespoke kitchens and bedrooms in a variety of wood, namely oak, cherry, alder and walnut. Our creations are inspired by the ambience of your home and your individual requirements. We offer a free consultation service and supply a 3D CAD image of your kitchen, using the latest kitchen design software.

Look out for us at the Home and Interiors Exhibition in Ta’ Qali between 23 and 26 October or at 197-201, Eucharistic Congress Road, Mosta. T: 2143 2904.

COSAS:

W

hile the kitchen has always been known as the heart of the home, as time goes by, kitchens are increasingly uniting sitting and dining rooms into one combined space. As a result, cabinetry takes a more high-end feel, and counters and islands have become the new dining tables, with

Look out for Moroccan style tagines available in two sizes and a variety of finishes at Cosas.

These typical North African dishes are specially designed to return all condensation to the bottom, thereby intensifying the flavours and succulence of the food, resulting in mouth-watering tender meals. Ideal for slow cooking recipes such as stews, as well as lamb, chicken, beef and couscous. Starting from €14.75. banquette seating offering a casual and comfortable seating option for larger groups of people. Aside from these adaptations, a number of hot kitchen trends in relation to appliances, furniture and colour schemes are making their mark on the kitchen of the future.

Bright white

White cabinetry is both incredibly modern and instantly timeless, besides being adaptable to different design styles from traditional to contemporary. Having white as a dominant colour in your kitchen not only ensures a bright space, but also gives you the freedom to introduce a variety of colour palettes and décor choices elsewhere.

Available at Cosas, 55, St Paul Street, Naxxar (opposite the Go Antenna). T: 2142 1110; M: 7900 1606.

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High tech

As more and more technological advancements are made and we become ever more plugged in, it is no surprise that electronics are making their way into the kitchen. From high tech additions like sensor-activated lights that brighten when the kitchen is in use to meat thermometers that alert your smartphone when dinner is done, the kitchen of the future is well and truly here.

Another popular add-on is the hands-free faucet – previously popular in eateries and public buildings, it’s now making its way into the private home, which is particularly useful when your hands are sticky from food preparation.

Layered light

A variety of lighting options in modern kitchens reflect its multiple uses – going from a functional work area to a cosy dining space in seconds. With upper cabinets falling out of favour owing to the popularity of open shelving, decorative lighting like scones, chandeliers and pendants are taking centre stage in lieu of undercabinet lighting. Task lighting over seating or work areas is also popular and really makes

a statement besides being functional, as well as accent lighting highlighting specific parts of the kitchen you want to show off – such as a glass front cabinet.

Gold, brass and copper

trend also extends to wooden planks and exposed ceiling beams, which give the space an industrial, yet authentic feel.

If your home is a modern one, try commissioning shelving out of reclaimed wood, or opt for natural wood or stone countertops for a raw feel.

When it comes to kitchen hardware, cold metals like Colourful sinks chrome, nickel and stainless It’s not all about cabinets and steel are being pushed aside appliances looking good in in favour of warm metals like today’s kitchens – the kitchen gold, brass and copper. Kitchen sink is taking centre stage too, hoods and appliances in brass particularly moving away from and copper are making the common it big in the kitchen white and "Task lighting world this year, with chrome options over seating or copper looking to be work areas is also into some the favourite – in the popular and really interesting form of accessories, makes a statement colours that utensils and bold could really give besides being kitchen hoods. Aged your kitchen functional" gold and brass an edge. Try faucets are also shades like making waves, both in the turquoise, leafy green and kitchen and the bathroom. mustard for a pop of interesting colour that will complement the rest of the design, and Raw materials why not match the hue to the A return to natural materials backsplash to create a unique is prevalent across design focal point in an otherwise trends for the entire home, but neutral space? BB perhaps nowhere is it more evident than in the kitchen.

From exposed brick (and limestone, in our case) walls to the use of concrete and slate on floors and countertops, the

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BEST BUY RECOMMENDS

DESIGUAL:

Like the magic carpet of old legends, now you can also travel on your bedspread or towel, or wrapped up in your pyjamas or bathrobe. Because this season, the home décor collection is inspired by the magic of Japan, Peru and Russia, featuring Japanese geometric designs with galactic spheres, fusing Russian folklore and Desigual strokes, and multi-coloured flowers direct from Peru. Bedtime to bath time; live inside your favourite print.

OF COMFORT AND STYLE

Trade enquiries: T: 2124 3172; E: info@okgroup.com.mt

IL-MITHNA:

From vibrant cushions and throws to comfortable rugs and decorative curtains, the sky’s the limit when prepping your home for winter. Martina Said discusses some of the latest trends in the colourful world of soft furnishings.

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f you’re unsure of splashing out on a statement piece of furniture for your living room, or investing in a new sofa because you’ve grown tired of the same one that’s been a centrepiece for countless years, then say it with sophisticated soft furnishings that could give an all-new look to any room in your home.

Switching soft furnishings at the turn of the season is possibly the simplest and most affordable way of giving a room an entirely different look. At the first signs of rain, we’re quick to trade in bright summer colours for mute wintery hues, but the choice of colours for home furnishings for the cold season needn’t be restrained and limited to the usual greys,

blues and reds. Bursts of colour and pattern are not only pleasing to the eye – they make your home more liveable, and offer a distinct personality to every room.

People have a strange relationship with colour – much as both men and women are keen to sport bright outfits from head to toe, particularly in summer, their colour choices for the home are often tame and reserved in comparison.

Understandably, domestic items are pricey and only changed once every number of years, but colours, prints and patterns are what help bring a home to life at any time of year.

Cushions and throws are perhaps the most versatile soft furnishing items you can get, and this year’s autumn/ winter trends are packing some punch. Ethnic fabrics, upholstery and prints should be at the top of your list, adding a fresh and quirky touch to your home reminiscent of far-away places that could brighten up boring interiors, and somehow ooze a sense of culture especially if they’re authentic. If you’re not too keen on ‘a lot of the same’, then take a mix-and-match approach – explore different shades or patterns of the same colour for some harmony, or go to town with an uncoordinated combination of cushion covers in different prints, fabrics and sizes depending on your preference.

Il-Mithna is one of Malta's longest established soft furnishing retail outlets, offering a large selection of curtain fabrics to suit all budgets, among many other products. A professional in-house sewing service is also available.

Now also exclusively available from IlMithna are quality roller blinds from Erfal, featuring creative patterns and a harmonious combination of colours. Free onsite consultations available.

Il-MITHNA (Bonnici Textiles Ltd), 200, Naxxar Road, B’Kara. Contact Clayton Bonnici on T: 2144 5051/2744 5051/2144 4782/2148 6206; M: 9945 2822; F: 2144 0598; E: clayton.bonnicitextiles@go.net.mt/ bonnicitextiles@go.net.mt

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HOMES and coasters could quickly brighten up your kitchen table, and rather than using and abusing the same set of

its comforting nature. However, it requires an affordable and available wood supply, and maintenance for safety and longevity.

make your home an overall cosier place – experiment with different textures and fabrics, including faux fur rugs and

"Curtains and floor rugs should be part of the change – if your choice of cushions and throws is plain and simple..."

placemats for years on end, alternate between different sets for summer and winter.

Again, be bold with your choice of colours – placemats and coasters are meant to be fun and eye-catching, especially if you’re keen on entertaining.

Curtains and floor rugs should be part of the change – if your choice of cushions and throws is plain and simple, then perhaps you could explore a more daring option for curtains or sheers. A large damask design exudes a classic elegance that hardly goes out of fashion, and floral designs in various shades of the same colour are also quite timeless. When pairing all

these elements together, try visualising the look you want to achieve before setting out and changing bits and bobs, as the final look should be harmonious and a reflection of your taste and personality.

While such furnishings are typically associated with the living and bedroom, the kitchen could also enjoy some special treatment. Placemats

If your kitchen features an island and bar stools, a coordinated set of stylish slipcovers will transform its look, and also help protect the upholstery of the stools. Pin point a colour that is subtle in the overall layout of your kitchen and incorporate it into the covers, either as a solid colour or in a subtle print.

The resulting look should be complementary and inviting, as opting for extravagant colours you’re not comfortable with is bound to get on your last nerve sooner than you’d expect.

velvet cushions for a warm and inviting feel. A cosy ambience in your home could only be further heightened by an appropriate heating device, of which there are various options to choose from, varying in their dissemination of heat, energy efficiency and price. A woodburning fireplace is a classic option favoured by many both for its energy efficiency and for

Portable gas heaters continue to be incredibly popular as they are easy to move from room to room and are efficient in their ability to warm up a room relatively quickly, however, one of the latest heating trends that is economically viable in the long term and possibly the most effective is underfloor heating, which is installed beneath your flooring and heats from the ground upwards, creating a better and more even standard of comfort while using less energy. BB

The idea behind changing soft furnishings for the winter is to

WHERE LIGHT IS LIFE. PONSOMBY STREET, MOSTA MST4032 2143 2571 INFO@VCT.COM.MT WWW.VCT.COM.MT MON-FRI 08.00-18.00 THU 08.00-20.00 SAT 09.00-12.30

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BEST BUY REVIEWS

Carmelo Delia Cucine Lube – Gallery Kitchen For further information and style combinations, the Gallery Kitchen can be viewed at our showroom.

Carmelo Delia, Valley Road, B'Kara, T: 2147 2882.

Lube is proud to introduce another outstanding model to its collection. The Gallery kitchen boasts a contemporary style for a heart-warming home. Its framed wooden door is an interpretation of a romantic and minimal feature, in warm tones of rovere, ash and walnut. It also comes in a palette of soft colours, bright, glossy and opaque. Gallery gives a modern interpretation to ancient doors as we know them with integrated handles and oval grip that give a decorative element to the kitchen. Nonetheless, other optional handles are available that give a modern or a traditional look. Living units can also be combined with the same finish, to give a cosy look to combined kitchen-living open plans. Doors for the living unit can be exclusively decorative for a unique design.

CASAFORM FURNITURE

Casaform Furniture, Mdina Road, Zebbug.

T: 2744 7266; E: casaform@onvol.net; casaformfurniture.com

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One of the few remaining companies in Malta that still offers locally-made furniture, created by highly skilled craftsmen. With more than 30 years of experience in the furniture industry, we provide outstanding quality kitchens, each of which is custom-made, unique and affordable.

Casaform specialises in solid wood, veneered, laminate and lacquered kitchens, ranging from classic, to modern and contemporary designs.

Our designers will guide you to create your dream kitchen, which you will see in 3D full colour format before placing your order. At Casaform, you can get your kitchen complete with top, appliances, mixer and sink. Our speciality is that the owner himself will take care of your kitchen from the measurements stage to the final installation process. Complementing our kitchens are matching living and dining rooms. There is also a wide selection of bedrooms and sofas. Our designer sofas are hand-made in Italy by Satis.

BEAUTIFUL KITCHENS:

Forma La Cucina

Visit us at Old Railway Track, St Venera, or call on T: 2144 6411/2; www.forma2000.it

Forma La Cucina was established in 1980 – with ample experience and solid traditions in search of materials and products to provide efficient and attractive solutions.

The continued commitment to adjust the sophisticated technology to the needs of a constantly evolving market makes it possible to maintain costs and provide kitchens at a very good price. The technology applied to all departments of the production line is of the highest level, constantly updated and perfectly in line with European standards.

Simple to adapt and easy to love, the range of contemporary and classical kitchens by Forma La Cucina meets everyone’s tastes at an agreeable price. The beauty is not just on the surface–quality control is paramount, with every item tested and re-tested for the uses to which it is intended.

Veneta Cucine at Fino For more information on Veneta Cucine kitchens send an email on info@fino. com.mt or call on T: 2549 3000. You may also visit the website www.venetacucine. com to get a full perspective on all the kitchens available.

Renowned for their meticulous style and exceptional quality, Veneta Cucine kitchens are available at the Fino showroom in Mriehel.

They are continuously sought after by those who want nothing but the best in their homes.

The kitchens are reasonably priced, with a generous after-sale service and guarantee.

Since they are highly in demand, Fino is consistently installing new kitchens in its showroom. Both the modern and traditional styles of these kitchens are highly requested by the Maltese clientele.Veneta Cucine kitchens are specifically designed to maintain high levels of hygiene and healthy standards to those who use them. The new feature called BBS® Bacteria Blocker Silverguard helps prevent bacteria growth by 99.9 per cent and it is only available by Veneta Cucine.

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Foreword

Editor’s Letter You may have noticed a slight change in the appearance of Best Buy. Well, your eyes are not deceiving you. Best Buy shopping guide, normally distributed with The Times, has undergone a significant transformation in recent weeks, and this edition is a sample of what is to be expected as of the upcoming March edition.

We have been careful to retain a number of popular reads, while altering others and introducing altogether new features, all the while bearing in mind the importance of keeping it fresh and youthful. This edition includes a number of some of the best articles that appeared in Best Buy in recent months, namely a home article focusing on the latest kitchen

This issue is not being distributed with The Times. It is a dummy issue and is not intended for publication.

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Publishers

trends, another on popular travel destinations, as well as interview with popular personality Clare Agius.

While we get to work on the actual March issue due to be published on March 11, we recommend you take a look through this version and enjoy all that it has to offer.

Content House Group Mallia Buildings, 3, Level 2, Triq in-Negozju, Mriehel.

T: +356 2132 0713 F: +356 2132 0714 E: info@contenthouse.com.mt www.contenthouse.com.mt EDITOR Martina Said Contributors Sarah Micallef, Jo Caruana Advertising Publication Sales Manager Mark Barbara Advertising Sales Executive Caroline Gauci

NEXT ISSUE:

15.04.15 DOn'T MISS IT

Advertising Sales Coordinator Lindsey Ciantar DESIGN Nicholas Cutajar Printer Progress Press Ltd

THE HEALTHY YOGURT Bennalife yogurt is the first product in the Bennalife range of health-boosting fresh dairy foods which includes plant sterols – natural extracts that lower cholesterol levels by blocking the absorption of cholesterol from food. A single cup a day of Bennalife yogurt with added plant sterols provides the necessary 2g dose of plant sterols needed to help lower cholesterol levels by up to 10 per cent in three weeks.

B&M introduce new sofa B&M have introduced various new models to their range of sofas. Made in Italy and brought to you by DIVANI ITALIANI, these sofas are marked by a stunning use of high quality materials and unique modern designs.

Clean lines wrapped in the luxury of leather make these sofas ideal for both traditional and modern settings.

The luxurious models incorporate suspended coil spring systems for

long lasting use. Models are available in various combinations that include corners, chaise lounges and recliners with either manual or electric operations.

View the full range at B&M, B'Kara Bypass. T: 2144 0710; www.bmsupplies.com

Bennalife yogurt is made from fresh skimmed local milk and is sweetened with acesulfame-K and sucralose, making it suitable for diabetics and individuals who are watching their fat and calorie intake. It is available in strawberry-vanilla and peach-pomegranate flavours, and is sold in convenient packs of two 125g cups, offering excellent value for money.

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WINDOW SHOPPING

Devon leads market with 34 different products Devon has been established since 1982 and today offers an extensive range of chocolate-coated, cream-filled and semi-sweet biscuits, as well as cookies and crackers.

In 2005 Devon added the Healthline range, which offers sugar-free products and water crackers with omega 3 & 6. Recently it launched cereal bars under the Healthline range, having original and forest fruit flavours.

Devon is the market leader on the Maltese islands offering 34 different products. Devon products are manufactured by Consolidated Biscuit Co Ltd which is BRC certified. This is internationally recognised as being one of the most effective safety control systems in the food industry.

Visit www.cbiscuits.com or join us on Facebook for more information. Devon, finest quality biscuits.

Make 2015 a year with more possibilities than the last This January, Global College Malta (GCM), an institute of higher education based in SmartCity Malta, will be offering business degrees designed by a leading British university, English language tuition to suit individual needs and specialist short courses to improve both your personal and professional life.

ZiGi peanuts now in Malta ZiGi peanuts are made by using an innovative marination technology. Marination is the process of soaking food in a specially prepared and seasoned marinade, not only to further flavour the food and make it even more delicious when consumed, but also to improve the food’s structure. Marinating the peanuts makes them especially crispy.

Following the marination process, the peanuts are roasted using a special technology called ‘oil roasting’.

ZiGi peanuts come in five amazing flavours: Original (Salt), Sweet Chili, Mustard, Ketchup and Teriyaki (Japanese soy sauce).

Imported by J. Calleja Caterers & Wholesalers Ltd. Trade Enquiries: T: 2152 3865; facebook.com/J. Calleja Caterers & Wholesalers Ltd

An internationally recognised master’s degree in business could be just the thing to excel in your career. The part time study option that Global College Malta offers ensures that your current employment is not affected by your studies, and as contact hours do not occur every day of the week, you will still have enough free time on your hands to enjoy yourself.

T: 2180 1252; E: admissions@gcmalta.com; www.gcmalta.com

THE POWER OF RELATIONSHiPS One of the most common doctrines that we hear all too often is 'let the buyer beware'. This is especially true when your client is purchasing a tangible product that has a known or intended use or application.

With insurance, what does the client actually do to test out the product one is purchasing? It all hinges on the power and strength of the relationship between the two parties – buyer and seller, client and insurer.

We live in a society where people communicate via social media and other forms of communication. But when do we make time to meet people and engage?

A friendly voice is at the other end of the telephone line to assist at MIB Insurance Agency Ltd, where building relationships is our goal.

53, MIB House, Abate Rigord Street, Ta’ Xbiex.

T: 2343 3234; E: info@mibagency.com.mt; www.mibagency.com.mt

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WINDOW SHOPPING

Keep pests under control Cockroaches are scavengers and will spend their lifetime foraging for food and water, happily setting up home anywhere that gives them easy access.

In Malta there are two species of cockroach that are conspicuously menacing to human well-being: the American cockroach or wirdiena hamra and the German cockroach or kokrocc tal-faxx. Both species reproduce prolifically and just one fertilised female cockroach can generate thousands of cockroaches within a matter of months. One can prevent the cockroach population in homes and workplaces by never leaving food exposed – not even in your kitchen cupboards; use tight-sealing plastic containers; avoid leaving pet food and water out after dark; do not leave dirty dishes in the sink, particularly overnight; keep your garbage tightly sealed in plastic bags, keep your rubbish bin closed, and dispose of garbage on a daily basis; repair leaky taps or plumbing that might provide fresh water sources and seal up any openings around plumbing.

While following these best practices will prevent a cockroach population, it will not eradicate or control an existing one. To eradicate a cockroach infestation, one needs the help of a professional pest control specialist who can undertake targeted eradication, ensuring it is not a hit and miss affair. This knowledge, combined with specialised equipment and biocides will aid the treatment of inaccessible areas typically favoured by cockroaches.

Contact Mario Borg, Pest Management Consultant at Capital Pest Control for further information.

T: 2141 0590; E: info@cpcmalta.com W: www.cpcmalta.com Find us on Facebook.

Battling hair loss or dandruff?

100% Olive Oil Miracle - 100% Natural, 100% handmade, 100% Mediterranean Olive Oil Dalan Antique might just be your secret solution. Dalan Antique 100 per cent pure olive oil soap is a natural beauty habit of Turkish bath culture and continues to be produced with the traditional hand-made methods used over the past 70 years. Dalan Antique is made from pure Mediterranean olive oil, which also gives the soap its natural colour.

In order to ensure sustainable quality, Dalan produces its own

olive oil and saponifies its soaps in house. Thanks to the repairing properties of olive oil, Dalan Antique moisturises and nourishes your skin, and it is also suitable for all hair types – it has been proven to prevent dandruff and hair loss by an Independent International Accredited Laboratory and can help your hair regain its beauty and natural softness upon continual use – using Dalan Antique for four weeks has been proven to be effective

against hair loss and dandruff by an Independent International Accredited Laboratory.

Dalan Antique Soap is only available from hairdressing salons and pharmacies in Malta and Gozo. For more info on the product and trade enquiries, contact Mark Navarro Hairdressing.

T: 2134 4563; M: 9943 1964.

A day you will never forget

Allow the wedding of your dreams to come to life in a setting reminiscent of the ardent romance.

Our packages are designed to make certain your wedding is truly unforgettable and every bit as distinctive and enduring as the love you share.

Built in a Maltese style with the colours and natural materials of the island, the hotel offers various venues, from private and romantic to intimate and stylish, enjoying views of our landscaped gardens, perfect for morning and evening weddings.

MARITIM Antonine Hotel & Spa, George Borg Olivier Street, Mellieha.

T: 2289 2000; E: events@maritim.com.mt; www. maritim.com.mt

Complete renewable energy solutions Econetique is one of the premier renewable energy providers in the Maltese islands. Having built a reputation on our engineering expertise, we truly offer complete solutions for any project, be it residential or industrial.

Econetique has grown to become one of Malta’s premium photovoltaic system providers. We only source the most reliable and cost effective components.

Econetique offers complete and cost effective heating and cooling systems for homes.Alternative systems for heating of domestic water are also available to produce hot water reliably at a fraction of the cost.

Econetique supplies high quality extruded polystyrene in various thicknesses for thermal insulation. This can be

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applied to walls and ceilings, and under floors. Acoustic insulation is also available.

We are leaders in the small wind energy installations sector.

We have developed the most innovative products and provide unparalleled customer service.

Econetique also offers the most varied and effective range of LED products in Malta and Gozo.

T: 2156 9006; M: 7903 1631; E: info@econetique.com; www.econetique.com

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EATING & DRINKING

PHOTOS BY MATTHEW MIRABELLI

A FOODIE'S DELIGHT Sven Cepon, Executive Chef of Le MĂŠridien St Julians Hotel & Spa prepares three mouth-watering dishes fit for a king, with easy-to-follow recipes for you to recreate and indulge in.

Sushi rice with teriyaki grilled salmon, rolled eggs, avocado and wasabi mayonnaise Serves 4 INGREDIENTS 250g sushi rice 250ml water 100ml Japanese mirin wine 150ml rice vinegar 250ml teriyaki soya sauce 25g spring onion 10g young ginger 1 salmon fillet 1 whole egg 100g mayonnaise 10g wasabi powder 100g avocado

Method Put the sushi rice, 50ml Japanese mirin wine, rice vinegar and water in a rice cooker and cook for about 30 minutes. Meanwhile, pre-heat the grill on medium heat, then grill the fillet of salmon for about 7 minutes.

For the salmon dressing, put the teriyaki sauce, 50ml Japanese mirin wine, spring onion and young ginger in a saucepan. Bring this mixture to a boil and simmer for 15 minutes, then strain it and place it in the refrigerator.

In a separate bowl, prepare the wasabi mayonnaise by adding the mayonnaise to the wasabi powder, and mixing well.

Once all the preparations and cooking are ready, place the sushi rice in a salad bowl, top with the grilled salmon and drizzle the teriyaki mixture over them. Add the wasabi mayonnaise on top and garnish with boiled eggs and avocado.

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EATING & DRINKING

MALTESE RABBIT STEW Serves 4

Ingredients 1.5kg-2kg rabbit 400ml red wine 9 fresh bay leaves 6 garlic cloves, peeled 1 brown onion, finely chopped 3tbsp tomato paste 1.5 litres tomato purée 1 cup water 80ml extra virgin oil Peeled potatoes, cut into chunks Salt and pepper

Strain the rabbit from the marinade and put the liquid aside. Remove the garlic and bay leaves, and pre-heat the oven to 150˚C.

Method Prepare the marinade first by putting 350ml red wine, 3 fresh bay leaves and 4 garlic cloves in a large bowl. Next, remove the rabbit kidneys, livers and front and back legs, cutting each in half and cut the saddle into 5 pieces. Place the rabbit pieces, kidneys and liver in the marinade and refrigerate overnight.

Mix several times.

Add the tomato paste and 50ml red wine to the saucepan and cook for a minute to let the ingredients’ flavours fuse. Add the rabbit marinade you kept aside, the tomato purée and water, and mix well. Once all the liquids are well mixed, put into the casserole together with the rabbit meat. Add the remaining bay leaves and potatoes, cover with a lid and bake for around 2.5 hours.

Heat the olive oil in a casserole over medium heat, put in the rabbit meat gently and add some salt and pepper.

Cook until golden, then set it aside. Fry the onions and two garlic cloves (finely chopped) in a saucepan until they are golden brown.

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CHOCOLATE TART Serves 4

Ingredients For pastry: 250g plain flour, plus some extra for dusting Salt 125g cold butter 3 egg yolks 125g caster sugar For filling: 400ml double cream Vanilla extract 100g caster sugar 400g dark chocolate 50g butter For sauce: 250ml single cream 1 vanilla pod, split lengthwise 100g white chocolate, chopped Raspberries and fresh mint sprigs, to serve

Method Place the flour and butter in a food processor. Add a pinch of salt and mix until the mixture resembles breadcrumbs.

Then add the egg yolks and sugar, and pulse the mixture until it comes together to form a dough. You may also need to add a splash of ice cold water if the pastry is too dry. Place the mixture in a bowl, cover the bowl with cling film and chill in the refrigerator for about 30 minutes.

Pre-heat the oven to 200˚C. Then roll the dough out on a lightly floured surface until large enough to line a 25cm fluted tart tin. Place the dough in the tin, then place a piece of greaseproof paper and weigh it down with baking beans or rice.

Bake the dough in the oven for 15 minutes. Remove the paper and beans, and return to the oven for another 5 minutes or until lightly browned.

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WHERE TO DINE

YOUR RESTAURANT GUIDE Browns Open: Monday to Sunday from 10am till late. Kitchen open all day.

T: 2122 7410/2702 0471; www.browns.com.mt; FB: brownswaterfront

IL-KARTELL RESTAURANT Open: Lunch: 11.30am3.30pm; Dinner: 5.30pm10.30pm.

Closed for lunch on Wednesday.

Il-Kartell Restaurant, Marina Street, Marsalforn, Gozo.

T: 2155 6918; M: 7900 1965; E: info@ilkartellrestaurant.com; www. il-kartellrestaurant.com; FB: ilkartellrestaurant

DA LUIGI Restaurant Opening Times: Monday closed/Tue to Sat 7–11pm/ Sun Lunch 12–3.30pm/ Dinner 7-11pm.

Optional: Open for lunch by reservation only Wed-Fri for small groups over 8 persons.

Glormu Dingli Street, Rabat.

T: 2145 0123; M: 9925 1976.

Palazzo Preca Open all week except Monday all day and Sunday evening during winter.

Same opening times during summer and also open on Sunday evening. Bookings are recommended.

Palazzo Preca, 54, Strait Street, Valletta.

T: 2122 6777; M: 9986 6640; www. palazzoprecarestaurant.com

“One of the nicest things about life is the way we must regularly stop whatever we're doing and devote our attention to eating” – Luciano Pavarotti... and Browns Kitchen Malta is the place to do so.

Original, exceptional and tasty food is served every time – that's our commitment.

Since December 2012, Browns’ new management and its team have been striving to deliver the best quality food and service possible in order to satisfy all of our customers in all aspects.

We specialise in fresh fish, premium cuts of Irish beef and much more. We cater for all kinds of occasions including staff parties, birthday celebrations, bachelors’ and hens’ parties, large groups and any other functions where we provide tailor-made set menus depending on our customers’ budgets and requirements. Seating is available inside and outdoors, enjoying breath-taking views of the Grand Harbour.

Kartell opened its doors in 1973, and was a rather small, rustic and warm restaurant, consisting of three boathouses connected together by arches. Since then, we have strived to provide the best possible food served in a unique seashore location, and to pamper our patrons by our capable crew. The menu offers a wide variety of freshly made soups, salads, hot and cold starters followed by main courses and desserts. If you prefer to taste something different, ask for the day's specialty. Our dishes are based on traditional Mediterranean cuisine, with a strong emphasis on local recipes.

We like to think that our service is a prompt and friendly one, though we value any suggestions that you may put forward to improve the entire dining experience. Our mission is to create a relaxing atmosphere where tourists, locals and families enjoy sumptuous cuisine, feast their eyes on the blue Mediterranean sea and unwind in the cool breeze. It is recommended to reserve a table beforehand to avoid disappointment.

Da Luigi is run by a locally born and brought up family who knows its grass roots right in the heart of this ancient village of Rabat.

Louis, who owns and runs this culinary outlet, is the third generation of well renowned local bakers, and a drive and passion for cooking are what led Louis to embark on this culinary adventure, with the intention of reviving traditional recipes.

Food is best appreciated when accompanied with the appropriate wines. Our wine menu takes you on a journey of wines from different continents, notwithstanding our local line of wines which we proudly present. Go ahead and browse through our delectable food menu, where you will find a range of local and international dishes, and do feel free to ask us to prepare anything particular – it will be our pleasure to assist. Kindly be advised that orders will take longer to be completed since all food is freshly made, and your patience is greatly appreciated. Bon appétit!

Palazzo Preca has been awarded twice as one of the best 40 restaurants in Malta since recently opening in November 2012.

Palazzo Preca is situated in charming Strait Street, within a beautiful 16th-century palazzo. We specialise in local and Mediterranean cuisines and offer an extensive and creative menu featuring mouthwatering choices of food, as well as daily specials on the board and home-made desserts. Professional, dedicated and attentive staff will help you to ensure that your visit to Palazzo Preca is a completely enjoyable experience. Wednesday night is our special night as we turn off the lights and the restaurant is lit up entirely by candles, creating an intimate and romantic ambience.

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WEDDINGS

PREPARING FOR YOUR BIG DAY Tradition meets Innovation at Hotel Phoenicia Hotel Phoenicia Malta, The Mall, Floriana.

For more information about wedding venues and packages, call Rachel, the Weddings Executive, on T: 2291 1061 or E: weddings@phoeniciamalta.com

Cefai Formal Wear Open: Mon-Fri: 8am-12pm, 4-7pm; Sat: 9am-12pm. Independence Avenue, Mosta. T: 2141 9040; 81, St Bert Street, Xewkija, Gozo. T: 2155 0372; E: cefaiformalwear@gmail.com; www.cefaiformalwear.com

Jennifer The Make-up Artist T: 7923 2369; E: dimechjennifer@gmail.com

Tradition coupled with constant innovation keeps the Hotel Phoenicia at the forefront of the Malta weddings scene on the island. The hotel offers a variety of both indoor and outdoor venues, so whether you are planning an extravagant wedding or a small intimate wedding with family and close friends, the right venue is chosen. At Hotel Phoenicia each wedding reception is specially made to suit your individual preferences. Your dream wedding starts here.

Cefai Formal Wear is the largest locally-owned and operated formal wear hiring service on the Maltese islands, offering you the benefits of over 15 years of experience. We promise to provide you with superior quality, high end fashion and tailoring expertise all at a price to fit your budget, by people who care. We appreciate the opportunity to earn your business and look forward to meet you in person. Whether you need formal wear for your prom, your wedding, your 25th anniversary or a special night out on the islands, Cefai Formal Wear can provide the expertise and clothing necessary to make your special day memorable.

Bridal make-up should make you feel confident and radiant by accentuating your best features, on the wedding day and in your photographs. I offer a FREE make-up trial with my bridal package, which can take place in the comfort of your own home. For those wanting something different, the whole bridal party can have make-up, hair and nails done, under one roof, at The Beauty Lounge.

The choice is yours!

KUDOS Kudos, Vjal il-Qalbiena Mostin, Mosta.

T: 2141 6139; M: 7930 0023; E: info@kudos.com.mt; www.kudos.com.mt; FB: kudosgifts

At Kudos, we believe in celebrating life, one event at a time, be it a baby shower, communion, confirmation, wedding or anniversary! Our large collection of uniquely distinctive favours and giftware feature many exclusive designs and other innovative items that are guaranteed to make your occasion a memorable one! At Kudos we also specialise in personalised favours. We offer a huge range of cake toppers, and wedding and party accessories including items for rental.

PLETHORA DANCE

You may want to dance but does your partner want to?

M: 9949 0896; E: plethoradance@gmail.com; www.plethoradance.com; FB: PlethoraDance

Magical weddings at Villa Arrigo Contact Veronica Zammit Tabona or John Vella Galea: T: 2142 3214; E: info@osbornecaterers.com; www.osbornecaterers.com

Art Deco Hair & Beauty Open: Tue, Wed, Fri, Sat 9am-5pm. Closed Mon and Thur.

Art Deco Hair & Beauty, 24, Guzeppi Ciappara Street, Qormi.

T: 2149 5345; M: 7977 4444.

Our Wedding Photographer Photographer: Dennis Calleja.

M: 7926 2474/7990 1545; E: info@ ourweddingphotographer.net; www.ourweddingphotographer.net

At Plethora Dance, we will create the perfect dance just for you, even if you have two left feet! We provide guidance with basic movements to make sure you are comfortable and confident. From charmingly simple to a showstopping routine you can make a statement that you, your friends and your loved ones will remember for years to come.

Villa Arrigo is one of Malta’s most extraordinary venues for church and civil weddings, conference dinners, seminars and any other reception. It offers a perfect setting with landscaped gardens, fabulous rooms and air-conditioned and heated marquée, and a setting ideal to capture that special moment. The venue is conveniently situated within walking distance to a nearby chapel. Villa Arrigo hosts numerous weddings, where couples can also host their civil ceremony followed by a reception, dinner or a simple get together at the venue itself. The wedding or event is organised completely around the individual client.

Unisex Hair Salon – Styles by Claire Zammit We have over 20 years’ experience in the latest cuts. We also offer: colour, straightening, upstyles, and we are the agents for Hantesis – 100 per cent human hair extensions.

All couples deserve to have the perfect fairy-tale wedding. It's a day you shall remember for the rest of your life. Our aim is to capture your special moments with minimal intrusion and in style, capturing memories which you will cherish forever. Backed up by years of experience in this sector, we always strive to provide an impeccable service. We are simply different! Contact us today for a service quotation.

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LIFESTYLE

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Problems sleeping?

PLATINUM Health and Fitness Club

Obstructive Sleep Apnoea (OSA) is a common and debilitating condition, and can affect people at any age.

PLATINUM Health and Fitness Club offers a vibrant atmosphere and spacious area to keep you satisfied throughout your workout. PLATINUM offers different types of aerobic classes to suit your preferences. Whether it’s dancing to the beat, fat burning and muscle building or a kicking workout routine, you will remain healthy and fit while having fun.

In OSA the upper part of the air passage behind the tongue narrows, and often blocks during sleep, causing an interruption to breathing. Obstructive Sleep Apnoea is characterised by loud snoring, with episodes of silence. Symptoms include chronic fatigue, mental confusion, loss in libido and ultimately, heart failure.

With our attractive prices and large selection of classes to choose from, we will keep you committed and motivated to achieving the results you desire.

Continuous Positive Airway Pressure (CPAP) is the most effective and non-invasive treatment offered to OSA sufferers.

Call us now on T: 2134 4345; www.technoline-mt.com

Schär’s bakery

Gatorade

Bring guaranteed freshness to your table!

Enjoy the Cereale or Classico del Mastro Panettiere bread from Schär’s Bakery!

Cereale – high-quality ingredients such as sorghum and chestnut flour give the bread its unmistakable taste.

Classico – light and fluffy soft white bread with a wonderful taste that adds something special to any meal. The freshest yet!

Schär’s Mastro Panettiere bread holds the key to a balanced wheat-free and gluten-free diet. Enjoy the luxury of delicious freshly baked bread from the No. 1 gluten-free producer in Europe.

When training you need a beverage with flavour and electrolytes to help your body hold on to the fluids you put back into it. Gatorade is scientifically formulated and proven to quench thirst, replace fluids and electrolytes, and provide carbohydrate energy to enhance athletic performance with only 50 calories per 240ml serving. So when exercising, ensure that your body is hydrated and given the nutrients it needs to keep performing.

Distributed by VJ Salomone. T: 2298 3205; E: consumer@vjsalomone.com

Gatorade is imported by Farsons Beverage Imports Ltd and available in leading stores across Malta and Gozo.

YOUR GUIDE TO A HEALTHY LIFESTYLE Proskins SLIM anti-cellulite wear

FitnessPoint

The Proskins SLIM garment range provides an innovative new way to smooth and shape your body. Developed by Proskins, this revolutionary new product will help you to reduce the appearance of cellulite without the need for surgery or creams.

• Helps reduce the appearance of cellulite • Improves lymphatic drainage • Tones and moistures the skin leaving it soft and smooth • Improves circulation (great for long flights or to sleep with) • Reduces fluid retention (works well post-pregnancy) • Anti-bacterial for extended wear and improved garment life • Moisture removal to keep you dry and comfortable • Regulates body temperature.

Being active and exercising can help you stay fit and healthy, and achieve balance in your life; but for it to be sustainable, it needs to be an enjoyable experience.

In today’s world full of stress and time limits, it is imperative to find time for your favourite sport or activity, complemented with a balanced diet.

At FitnessPoint we look forward to meet people from all walks of life and help them achieve their goals.

Find us via Facebook on Proskins Malta for more information or contact us on E: info@proskinsmalta.com

Contact FitnessPoint at The MIDI Sliema Wanderers Sports Complex, Tigné Point, Sliema. T: 2060 1229; E: fitnesspointmalta@gmail.com; FB: FitnessPoint Malta

The Bern Hersey’s Fitness Club

Galbusera Snacks

The Bern Hersey’s Fitness Club is set in the midst of the beautiful village of Ghajnsielem in Gozo. Equipped with the latest cardiovascular and resistance machines, the individual personal attention and assistance are the two key elements of the gym. The Bern Hersey’s Team also offers group classes for all ages including Karate for adults and kids, Pilates, Boxing and the Leo’s Fitness Classes. The gym is open from Monday till Saturday.

Our Lady of Loreto Square, Ghajnsielem, Gozo. T: 2156 3770.

Galbusera Snacks vary from biscuits and wafers to crackers. Galbusera use high-quality ingredients and have sophisticated recipes for a balanced diet. Riso su Riso Crackers contain 30 per cent less fats, while the Bouni Cosi range varies from crackers and biscuits to wafers which have no added sugar. The Zero Grano range is suitable for coeliacs and those on a gluten-free diet, while Bouni Cosi Senza Lieviti products contain no yeast and have 35 per cent less sugars. No Galbusera products contain GMOs, artificial preservatives, colouring agents and emulsifiers.

For further information contact us at Goodies Ltd. T: 2149 7800; M: 7949 7800; E: sales@goodies.com.mt

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MARCH 2015

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TRENDS

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A CLOSE SHAVE The list of men’s grooming treatments is becoming as lengthy and wide-ranging as women’s... almost. In keeping with the latest cult of bushy beards for men, Martina Said peeks into the neat world of grooming for men.

T

o say that men have become noticeably more conscious about their appearance is a somewhat accurate statement.

One cannot generalise, of course, but the last decade has witnessed a significant shift in male pampering. Whereas in the past many a man’s toiletries cabinet typically consisted of shampoo, deodorant, shaving cream and perfume, it has now grown to include a variety of beauty products, such as cleanser, moisturiser, antiageing cream, eye serum and even a face mask.

an old school barber in the UK, has been grooming men’s beards for a while now, and says that, in keeping with the trend, men who have previously never sported a beard are now trying it out as well.

“Men are interested in keeping themselves groomed more than ever before, whether growing a beard or not. For many men, looking their best is important, and I do what is needed for a man to achieve that,” says Antonio.

Among the notable list of trends currently taking the world of men’s fashion by storm – although it is now believed to be reaching a peak and will therefore likely begin its decline within a few years – is that of bushy beards. For some men, growing a nest of facial hair might be a result of pure laziness to shave; for others, it might be a fashion statement.

Keeping a beard neatly groomed requires more than the quick wave of a blade.

“There's a difference between a guy with a groomed beard and a guy who just hasn't bothered to shave,” says Antonio. “Beards require professional grooming, and the amount of grooming required depends on the style of beard you have. To maintain a neat beard, you need to keep it trimmed and use a razor daily for a clean line at the top and on the neck.”

Antonio Camilleri of Antonio’s Barber Shop, who trained as

Antonio recalls that his experience with barber shops

can go a long way. “We while growing up was far from recommend moisturising the pleasant: “they were incredibly skin under the beard daily low-end and smelled of with The Bluebeards Revenge sadness. Nowadays, barbering Moisturiser, and the beard has elevated its status – a good itself with Apothecary87 barber thinks of his work as Milly's Oil. For a moustache, an art and not a service. At we recommend Apothecary87 Antonio's Barber Shop, we start Moustache Wax. The by trimming the beard, and Bluebeards Revenge and The apply a hot towel to the face to Apothecary87 open the pores. are grooming Next, we apply products used a pre-shave oil in the UK's best to prevent razor barber shops.” burns, apply the “To maintain a shaving cream neat beard, you For those men and create a need to keep it lucky enough to clean line at the trimmed and use have retained a top and on the neck. We finish a razor daily for full head of hair, regular haircuts off by applying a clean line at should also form after shave part of their balm and a cold the top and on grooming rituals. towel to close the neck.”

If a man had to the pores, and be exquisitely beard oil for a dressed but still healthy beard. sported shoddy hair and an If needed, we also trim the unkept beard, one’s attention eyebrows, ears and nose hair is likely to be drawn to the for a full grooming service.” scruffiness first rather than the fine suit. So take the time A neat beard does not require to visit your barber or local excessive maintenance, hairdresser for regular cuts – and minimum effort as well the time invested is minimal, as a few handy products

but the return should be worth it. Also, ask your barber or stylist for their trusted advice on the right look for you, both in terms of hair cut and facial hair. Not all men have the same potential to grow a certain length of hair or beard, but all can transform their look with the right style that suits their face shape, and facial hair can both add definition to a soft face, or ruggedness to a childish one.

Facial hair trimming can be taken a step further still – when unwanted hairs in the nasal and ear regions start to sprout, it is time to take notice of them.

You’d think that that sort of grooming was only required ‘at a certain age’, but young people with excessive hair growth on the face should not ignore it simply because they are young. Simple tools such as a nasal and ear hair trimmer, and tweezers to banish a unibrow, are effective and easy to use, and their value in maintaining a groomed look will almost surely make the purchases worthwhile. BB

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WHICH CONSOLE ARE YOU?

www.klikk.com.mt /klikk

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MOTORING

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PHOTOS BY ALAN CARVILLE

New Twingo is practical and certainly fun…

U

nfortunately for our roads (and perhaps for our sanity too), small cars often tend to be discarded (sometimes fairly, at other times rather unfairly) for being boring, nerdish, box-like or ‘not cool’. The new Renault Twingo is one of the few recently launched city cars that clearly bucks the trend. The Twingo is certainly small but by no stretch of the imagination can it be labelled as boring. I dare say that previous models of the Twingo, especially in its early days, could have fit this not-so-flattering description.

But the new Twingo is undoubtedly a different little creature. It ticks all the right boxes for practicality but at the same time is fun to drive and equally fun to own. It is also a very cool car aesthetically.

Moving on to the practicality dimension of this brand new city car, the Twingo comes in two models – the EX0.9 and the DY0.9. The EX0.9, which is considered as the entry level, comes equipped with a long list of standard equipment including power steering, front

electric windows, ABS, traction control, air conditioning, LED daytime running lights, control central locking, four airbags, USB, AUX, Bluetooth, smart phone dock and height adjustable seat and steering wheel. Let’s face it – that is a lot of standard equipment for a brand new Twingo that will only set your bank account back €11,900!

The EX0.9 delivers 75bhp while the more equipped model, the DY0.9, delivers an impressive 90bhp and comes equipped with climate control, 15-inch alloy wheels, rear parking sensors, lane assist, auto lights and auto wipers, electric mirrors and leather steering wheel – in other words, a long list of standard equipment that is traditionally considered as optional by other car manufacturers.

We test-drove the DY0.9 model, that comes equipped with an agile engine that delivers 90bhp, which is a lot for a light and little car like the Twingo. One of the highlights of the new Twingo is its versatile steering – it’s very

difficult to recall driving a car that has such a magnificent turning circle that is so tight – so if your driving abilities have you doing what most politicians are renowned for – u-turns – the Twingo is certainly the car for you. We tried a u-turn while driving the new Twingo as well as parked in a tight space and it performed superlatively – its steering deserves top marks. The car we drove is also extremely agile – the acceleration is very decent and its handling on our not-so-kind roads earns the Twingo many points.

The handling on sharp corners

was equally impressive. One last observation on the practical front – although the car is physically small, its interior is spacious enough for drivers or passengers who are vertically or horizontally more expansive than others to sit comfortably.

And that is another critical point that also bucks the trend or perception that small cars are for ‘small’ people. BB

You can view the new Renault Twingo at Auto Sales Ltd – Kind’s in Mosta Road, Lija.

For more information call T: 2331 1126/31 or visit www. renault.com.mt

BEST BUY VERDICT The New Twingo has lost 10cm in exterior length and gained 33cm in interior length when compared to its predecessor. As highlighted above, its steering is impressive and the new Twingo has a record turning circle of 8.59 metres. Putting the engine in the rear is not the norm for small city cars, that are more renowned for practicality. However, this has given the new Twingo strong features and characteristics that make it stand out from similar cars in the city superminis segments. For as little as €11,900 the new Twingo is certainly a Best Buy!

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TRAVEL

A SHORT WAY AWAY Boasting still mild weather and off-peak prices, October is a perfect month for planning a short holiday. Sarah Micallef explores the benefits of short holidays, as well as the top holiday destinations nearby for a quick getaway from the daily grind.

S

ome psychologists believe that taking more frequent, shorter holidays actually makes you happier than one blowout holiday once a year does, and well, it makes a lot of sense. Think about it – you get more frequent holiday buildups, in which you’re excited and looking forward to your holiday, and get to take more breaks from the daily grind than just the once. Besides, it’s scientifically proven that you don’t quite enjoy the seventh day of your holiday quite as much as the first or second – as humans, we’re quick to get used to a certain kind of lifestyle, and relaxation is no different, so the trick is getting away from it all for a short period of time, as often as you can.

With this in mind, planning a

short getaway at this time of the year is a fantastic idea. Before we get into the mad rush of pre-Christmas preparations and festive cheer (and a time in which flight prices skyrocket no matter where you choose to go), October is a perfect month to pack up and get away from it all for a few days.

In Malta, we’re lucky enough to be very well connected in terms of flights to a wide variety of countries, with some very affordable options for the budget conscious traveller. What’s more, we’re also surrounded by a wealth of beautiful and closely located destinations around Europe, meaning we’re spoiled for choice in terms of a holiday destination. The relatively mild climate throughout the majority of Europe is also a draw at this time of year, making closer destinations particularly

LAKE BLED, SLOVENIA

attractive.

If you’re after a little road trip in your own car, the catamaran to Sicily is a great option. The Italian island is just a few hours away by sea, and is often underappreciated in its diverse landscape (there’s everything from mountains, the famous volcanic Etna, vineyards and countryside to quaint seaside villages and medieval towns).

Mainland Italy, on the other hand, provides a large number of potential holiday escapes, such as the beautiful and historical cities of Rome and Florence, the romantic Venice, the Tuscan wine, villages, the shopping capital Milan, and so much more besides.

Greece is also a great option for a short getaway, to visit great locations like Athens, Mykonos and Santorini, depending on whether

you’re after seascapes, history or a quaint village stay.

Another country that’s full of Mediterranean charm is Spain, with cities like Madrid, Barcelona and Valencia well worth a visit, be it with your significant other or a group of friends.

Moving further up north, France and Belgium are also beautiful and really come into their own at this time of year. Feast on fine French cuisine, walk the streets of cities like Paris or Brussels, or fall in love with the countryside – you’ll be spoiled for choice.

Slightly further afield, the United Kingdom is also worthy of consideration, although most destinations require a bit more than a few days to explore. Still, if you’re a fan of city life, a few days of living it up in London or another big city like Leeds or Manchester always go down well, or if you’re more of an

outdoorsy sort, the great British countryside is at your disposal – though it’s bound to get a little muddy!

Other fantastic and less explored European destinations include Croatia (which is so much more than its picturesque beaches), Slovenia (don’t miss the breath-taking Lake Bled), and Lithuania (the main cities of Vilnius and Kaunas are a joy to explore), among so many others – it’s truly impossible to name them all.

So take my advice, if you’re thinking of getting away for a few days, just do it – remember, it’s good for you! And, being in-between major seasons, you’re likely to get some good deals on travel and accommodation… as if you needed any more excuses. BB

Discover the Beauty of the Med Islands in 2015 Sardinia Easter Special Departure 3 - 7 April

Price includes Direct Flights, Transfers, 4 nights Accommodation in a 4* Hotel on Bed & Breakfast basis & Airport Taxes

Twin from

€449 per person

Corfu

Price includes Direct Flights, Transfers, 7 nights Accommodation in a 4* Hotel on Half Board basis & Airport Taxes

Twin from

€469

JULY - AUGUST - SEPTEMBER

per person

Santorini SUMMER2015

Price includes Flights, Transfers, Accommodation & Airport Taxes

Twin from

€499 per person

For more information contact us on Tel: 2277 6000 Valletta | Birkirkara | Paola | Sliema | Hamrun | Gozo

www.smsmondial.com.mt

MARCH 2015

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MARCH 2015