Spring Menu www.cookfood.net
OK R CO U O ME E T Y
HOW COOK WORKS 1
At our Kitchen, we cook using exactly the same ingredients and techniques you would at home.
2
Freezing at -35°C locks in the flavour and nutrients (no nasty additives or preservatives required).
3 4
Look for the name on the label to see which chef prepared your food. ooked Slow-c h Brandy ef wit slowly with e B p ed e. Rum ef cook dy sauc
mp be h bran Prime ru rooms and a ric mush chestnut
At home, you heat from frozen in your oven or microwave.
BATCH
13228
ORE
BEST BEF
01/10/14
9 £ser8.9 ves 2 540g
OZEN KEEP FR
AT -18°C
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Enjoy a meal that looks and tastes homemade (maybe even a bit better than you might manage yourself).
Find your nearest
COOK
Go to: cookfood.net/shops in 80+ We’ve got shops onwide communities nati 50+ and freezers in 3 ilers. independent reta 2
www.cookfood.net
Hello,
There’s a risk this blurb will make me sound a bit smug, so apologies in advance. If I was marooned on a desert island and could see only one statistic from this company I love, it wouldn’t be anything to do with profit or sales. It would be our score in the annual Best Companies To Work For Survey. It is filled in anonymously by people at COOK and I am very proud that since 2012 we’ve been ranked in the nation’s top 100 companies to work for. This year our survey score has improved yet again. The essential ingredient that makes our food taste better than all the rest is the people who take such care whilst making it and have a lot of fun to boot. If the people of COOK are happy and fulfilled, then every other number will look after itself. So whether you visit us for a few freezer fillers or to cater for a big party, it is all down to the people in our kitchens and shops and the little bit of magic they create with frozen food.
MAINS
4-8
Beef • Lamb • Pork • Chicken Duck • Fish • Vegetarian
KIDS & BABY
8
FAMILY GRUB
8
LOWER CALORIE 9 SIDES
9
TAKEAWAY
11
ENTERTAINING
13
PUDDINGS & CAKES
14
Indian • Oriental
All the best,
Edward, Founder
E-mail edwardanddale@cookfood.net or call our Customer Care team on 01732 759010 The COOK Kitchen • Sittingbourne • Kent • ME10 3HH 01732 759010 • www.cookfood.net facebook.com/thecookkitchen @thecookkitchen
Very occasionally we might have to change prices, ingredients or symbols before our next edition of the COOK Menu for which we apologise. But all prices, ingredients and symbols were correct at time of going to print (December 2014). Please refer to the packaging for the most up-to-date information. There may be products unavailable temporarily in shops. Not all products are available for home delivery (please go to www.cookfood.net or phone 01732 759020 for more details).
4
Slow-Cooked Rump Beef with Brandy 4
www.cookfood.net
MAINS LAMB
BEEF
Lamb Casserole with New Potatoes
Beef Bourguignon 4.99 (1) / 8.99 (2) / 17.95 (4)
Tender leg of lamb with new potatoes in a rich gravy with mint and redcurrant jelly.
Made with top rump steak, smoked bacon, chestnut mushrooms and caramelised shallots with plenty of Merlot wine.
Beef Stroganoff
Lamb Hotpot
Pieces of silverside beef and roasted mushrooms in a creamy sherry, brandy and paprika sauce.
Chilli con Carne
3.50
/ 5.50
Leg of lamb, slow-cooked to perfection with chickpeas and an authentic blend of Moroccan spices, garnished with almond flakes.
A slow-cooked ragu of beef and pork layered between sheets of free range egg pasta, with béchamel sauce and a West Country cheddar topping.
Shepherd’s Pie
3.65
(1)
/ 6.99 (2) / 13.95 (4)
Prime leg of lamb, minced at the COOK Kitchen, cooked slowly with vegetables to create a rich, flavoursome gravy. Topped with buttery, parsley mash.
Slow-Cooked 4.99 (1) / 8.99 (2) / 17.95 (4) Rump Beef with Brandy Prime rump beef cooked slowly with chestnut mushrooms and a rich, brandy sauce. (pictured left)
Steak & Red Wine Pie
2.99 (1) / 5.60 (2)
Moroccan Spiced 4.99 (1) / 8.99 (2) / 17.95 (4) Lamb Tagine
Lasagne al Forno 3.99 (1) / 6.99 (2) / 13.95 (4)
A slow-cooked, flavour-packed Bolognese sauce with our own minced beef, al dente spaghetti and grated Italian cheese.
3.99 (1) / 6.99 (2) / 13.95 (4)
Tender pieces of lamb’s liver in red wine sauce garnished with onions and smoked back bacon.
Our own minced beef with tender vegetables, sweetened with redcurrant jelly and a dash of port, topped with buttery mash and a mustard seed crumb.
Lamb Moussaka
Liver, Bacon & Onions
3.65 (1) / 6.99 (2) / 13.95 (4)
Spaghetti Bolognese
3.99 (1)
Minced leg of lamb, seasoned with cinnamon and mint, with layers of roasted aubergine and potato slices and a creamy, cheese sauce.
(2)
A rich, slow cooked chilli with minced beef, kidney beans and a bit of a kick.
Cottage Pie
Slow-cooked leg of lamb with vegetables topped with sliced potatoes and rosemary butter.
4.99 (1) / 8.99 (2) / 17.95 (4)
(1)
4.99 (1) / 8.99 (2)
Slow-Cooked Lamb Shanks
12.99
(2)
Slow-cooked lamb shanks with a red wine and rosemary jus.
3.65 (1)
PORK
Meatballs in a 3.50 (1) / 6.99 (2) / 13.95 (4) Rustic Tomato Sauce
4.75 (1) / 8.50 (2)
Tender top rump beef, cooked slowly with vegetables and Merlot wine, topped with shortcrust pastry.
Hand-rolled balls of minced beef and pork, seasoned with red pesto, chilli and garlic, served in a rich tomato sauce.
Slow-Cooked Steak Pie
Pork Dijon 3.99 (1) / 7.50 (2) / 14.99 (4) Tender strips of pork cooked in a tangy sherry and mustard sauce with mushrooms and chives.
14.95 (4)
Slow-cooked top rump beef in a rich, red wine gravy, with sweet onions, carrots and an all-butter, shortcrust pastry lid.
Steak, Mushroom & Merlot Pie 22.50 (6)
Sausage Casserole
Tender top rump beef, with Portobello mushrooms and shallots, cooked slowly with Merlot wine and fully encased in all-butter, shortcrust pastry. Portion sizes are in brackets Microwaveable
3.99 (1)
Sliced pork and leek sausages cooked with bacon, leeks, apple and a dash of mustard.
Vegetarian
Must be microwaved
Gluten Free
Dairy Free
Main meals surprisingly less than 400 cals & 14g fat
2013/2014 Great Taste Award Winners
‘Warm me up’ spicy
Nice and spicy
6
CHICKEN Chicken Alexander
3.99 (1) / 6.99 (2) / 13.95 (4)
Chicken Catalan
3.99 (1) / 6.99 (2) / 13.95 (4)
Chicken & Tomato Pasta Bake 3.99 Chicken breast, mushrooms and cannolicchi pasta in a rich tomato and basil sauce topped with mozzarella.
Marinated chicken breast pieces with mushrooms and peppers in a rich white wine and sherry sauce.
Coq Au Vin
Huntsman’s Chicken
8.99 (2) / 17.95 (4)
Whole chicken breasts filled with a shallot and mushroom duxelle, wrapped in sweet cured bacon. Served with a red wine and marsala reduction.
Chicken Dijon
3.99 (1) / 6.99 (2) / 13.95 (4) Marinated chicken breast pieces in a white wine and mustard sauce with caramelised red onions.
Moroccan Spiced 3.99 (1) / 6.99 (2) / 13.95 (4) Harissa Chicken
3.99 (1) / 6.99 (2) / 13.95 (4)
Harissa-marinated chicken breast in a sweetly-spiced sauce with roasted aubergines and almonds.
Tender chicken breast, ham and sweet leeks in a white wine sauce, topped with our new melt-in-the-mouth, shortcrust pastry. A prince among pies! (pictured right)
Chicken & Pancetta Pie
3.99 (1) / 7.50 (2) / 14.99 (4)
Succulent leg of chicken cooked slowly in red wine with back bacon and mushrooms.
Chicken breast strips, marinated with paprika, and served in a rich tomato sauce with piquillo peppers and a chorizo crumb.
Chicken, Ham & Leek Pie
(1)
Pot Roast Chicken 3.99 (1) A comforting one pot meal of succulent chicken leg and thigh, with chunky root vegetables in a deeply-flavoured gravy.
19.99 (6)
Marinated chicken breast pieces with pancetta and rosemary in a sherry and cream sauce, wrapped in all-butter, shortcrust pastry.
Rosemary Chicken with a 17.95 (4) Portobello Mushroom & Pearl Barley Risotto
Chicken & 3.99 (1) / 6.99 (2) / 13.95 (4) Mushroom Lasagne
Chicken breasts wrapped in sweet-cured bacon with a luxurious mushroom and truffle oil risotto.
Layers of chicken and mushroom with a sun-dried tomato sauce, topped with cheddar cheese and red pesto.
FISH
Classic Fish Pie 4.50 (1) / 8.50 (2) / 16.99 (4) Cod, smoked haddock and plump tiger prawns in a classic, white roux sauce with lemon, parsley and chives. Topped with buttered, parsley mash.
Salmon & 4.85 (1) / 9.25 (2) / 18.50 (4) Asparagus Gratin Salmon fillet and asparagus in a white wine velouté sauce topped with sliced potato and a regato cheese crumb topping.
DUCK
Roasted Confit of Duck
5.99 (1) / 10.99 (2)
Confit duck leg in a juniper berry and orange zest sauce with cranberries.
FILLED PASTA
Ravioli filled with Pea & Shallot
Tortelloni filled with Pumpkin Tortelloni filled with Spinach & Ricotta
Sea Bass with Asparagus Tips & Linguine
13.99 (2)
In a lobster and saffron bisque.
Smoked Haddock 4.50 (1) / 8.50 (2) / 16.99 (4) & Sweet Potato Gratin
3.99 (2)
Naturally smoked haddock, bacon, broccoli and sweetcorn in a creamy fish sauce topped with sweet potatoes.
3.99 (2)
Smoked Salmon & Pesto Tartlets 3.99 (x2)
3.99
(2)
Smoked salmon, pesto and spinach, topped with a mature cheddar cheese crumb in short crust pastry cases.
Chicken, Ham & Leek Pie
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8
VEGETARIAN Butternut Squash & Spinach Tartlets Macaroni Cheese
3.99 (x2)
2.99 (1) / 4.99 (2)
Rich, cheesy, irresistible, made with vintage, West Country cheddar. Comfort food at its finest.
Nut Loaf
4.99 (3-4)
A blended loaf of toasted nuts, Madeira-soaked apricots, mushrooms and herbs, topped with a red onion marmalade.
Red Lentil & Mixed Bean Casserole 4.99 (2) Tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce.
Risotto with Porcini Mushrooms
3.99 (1) / 6.99 (2)
Arborio rice with porcini, cup and chestnut mushrooms topped with a knob of lemon and sage butter.
Roasted Vegetable 3.99 (1) / 6.99 (2) / 13.95 (4) Lasagne Layers of roasted peppers, mushrooms, courgettes and spinach between egg pasta with a light, crème fraîche and mascarpone sauce.
Vegetable & Chickpea Tagine 2.99 (1) / 5.95 (2) Sweet roasted vegetables, aubergines, ginger and a blend of Moroccan spices.
COOK For Kids Prepared by human hands for hungry little monsters No nasty additives; No added salt; At least one portion of veg in every meal.
MEALS FOR 1
£2.50
Beef Lasagne Cheesy Veggie Spaghetti
Chicken & Mash Pie
Serves two grown-up and two less grown-up appetites
£10
Beef Bolognese Pasta Bake with mature Cheddar sauce.
Chicken Chow Mein
Chicken with garlic, ginger and soy sauce served with egg noodles, stir-fried red peppers and sesame seeds.
Chicken Tikka Masala Bake
with pilau rice and vegetables.
Chicken Tikka & Rice Chicken & Vegetable Pasta Cottage Pie Meatballs & Spaghetti Salmon & Pesto Pasta Sausage Casserole Fish Pie
£2.85
PERFECT FOR PLAYDATES... COOK’s Best Sausages COOK’s Best Burgers
BABY FOOD
Lemon Chicken Risotto
£3.99 (16 Sausages) (4 Burgers) FROM
£3.49
Kiddie Cubes Organic Baby Food 4 months / 7 months (12 cubes in a pouch)
Marinated chicken breast pieces with Arborio rice, mascarpone cheese and pan-fried leeks.
Linguine Carbonara
with roasted mushrooms, sweet cure bacon and mascarpone cheese.
Sweet & Smoky Moroccan Chicken Bake with bulgur wheat and vegetables.
POTS FOR ONE
SUPPERS FOR TWO
£3.99
LESS THAN 500 CALS & 21g FAT PER PORTION
LESS THAN 400 CALS & 14g FAT PER POT NEW
Chicken & Cauliflower “Couscous”
234 cals. Moroccan-spiced chicken with cranberries, apricots, chickpeas and “I can’t believe it’s not couscous” (it’s cauliflower!)
Virtuous Veggie Pot
NEW
Sweet Potato & Fresh Mint Daal
320 cals Wild rice with aduki beans, aubergines and green beans and coconut in a blend of Indian spices.
116 cals A light and fragrant Vietnamese chicken soup with spring onions, shredded sweetheart cabbage and mushrooms.
Chicken Noodle Laksa
6.99 (2)
NEW
Pad Thai
6.99 (2)
NEW
Nasi Goreng
147 cals. With noodles and vegetables.
N E W Salmon & Edamame 7.99 (2) Thai Noodles 473 cals per portion.
Prawn Tom Yum
231 cals Classic Thai soup seasoned with tamarind and lime. With king prawns, vegetables and noodles.
With shredded sweetheart cabbage in a fragrant, coconut sauce.
Thai Butternut Squash Soup
PUDDINGS
281 cals
Middle Eastern Lamb Koftas 281 cals
6.99 (2)
432 cals per portion. A classic Indonesian rice dish made with sliced chicken, pork, egg and mushrooms, with a light soy sauce, tamarind and chilli dressing.
Thai Style Chicken Patties
LESS THAN 150 CALS
NEW
Lemon Meringue Mousse
3.25 (2x1)
NEW
Chocolate Mousse
3.25 (2x1)
149 cals per portion.
In a sweetly-spiced tomato sauce with chickpeas, couscous, golden raisins and mint.
140 cals per portion.
281 cals
Chicken Noodle Laksa
301 cals
Sweet Chilli Chicken
319 cals With egg noodles, water chestnuts and stir-fried vegetables.
Caribbean Chicken with Rice & Beans 362 cals
SIDES
Dauphinoise Potatoes
376 cals
394 cals With soy, ginger, soya beans and black and white rice.
JUST ADD MILK OR JUICE!
Pash ‘n’ Shoot
£4.79 =
5 X POUCHES
Passion fruit, pineapple & mango. 105 cals per portion (with 200ml unsweetened almond millk)
Broccoli & The Beast
(1)
Broccoli, spinach, celery, mango, pineapple & banana. 92 cals per portion (with 200ml unsweetened almond millk)
/ 2.99 (2)
2.50 (2) / 4.99 (4)
1.25 (1) / 2.45 (2)
Mustard Mash with Chives
Japanese Salmon
SMOOTHIES
1.50
Goose Fat Roast Potatoes Creamy Mash
371 cals
Moroccan-Spiced Chicken
NEW
NEW
391 cals per portion. A classic, aromatic Thai dish with egg noodles, chicken, stir-fried vegetables and cashew nuts.
Chicken Pho
NEW
6.99 (2)
458 cals per portion. Marinated chicken with rice noodles in a sweet and fragrant coconut sauce.
354 cals. Creamy and comforting made with lentils, chick peas, yellow split peas and natural yoghurt.
Pad Thai
Chicken Burrito Bowl
394 cals per portion. Fajita chicken blended with rice, beans, sweetcorn and fresh lime.
NEW
Nasi Goreng
NEW
Plain Basmati Rice
Vegetable Rice Minted Couscous
1.25 (1) 0.99 (1) / 1.95 (2)
1.25
(1)
/ 2.45
(2)
1.50
(1)
/ 2.99
(2)
COMING BACK!
Roasted 1.75 (1) / 3.50 (2) Mediterranean Vegetables
COMING BACK!
Peas & Leeks with 1.50 (1) / 2.50 (2) a Lemon & Herb Butter
Braised Red Cabbage Garlic Ciabatta
2.25 (2) 2.49
10
“We’ll never get takeaway again and now just wish we had a bigger freezer...” Bombay Potatoes
Plain Basmati Rice
Keralan Prawn Curry
www.cookfood.net
TAKEAWAY
INDIAN
Beef Madras
MAINS
4.99 (1) / 9.95 (2)
Tender beef in an intense Madras curry sauce made with garam masala, turmeric and coriander cooked slowly with sliced onions, ginger and ground almonds.
Butter Chicken Curry
3.99 (1) / 6.99 (2)
Chicken Korma
ORIENTAL
STARTERS
Chinese Five-Spice Ribettes
3.99 (1) / 6.99 (2)
Chicken breast pieces marinated in yoghurt, garlic and paprika in a spicy tomato sauce.
Chicken Rogan Josh
3.99 (1) / 6.99 (2)
Chicken Tikka Masala
3.99 (1) / 6.99 (2)
Tender chicken breast in sweet and spicy sauce made with cherry tomatoes.
2.99 (2)
Sesame Szechuan Prawns
3.99 (2)
MAINS Chicken Panang Curry
3.99 (1)
Kashmiri Chicken Curry 3.99 (1) / 6.99 (2) Sweet and mild with tomatoes, red peppers and fragrant Kashmiri spices.
6.99 (2)
A fragrant Thai curry infused with lemongrass, ginger, kaffir lime and garlic.
Green Thai Chicken Curry
3.99 (1) / 6.99 (2) / 13.95 (4)
A mild, green Thai curry with marinated chicken breast pieces and coconut milk.
Red Thai Chicken Curry
Garlic Chicken Curry
2.99 (2)
Chicken Wings with Tamari & Lime
3.99 (1) / 6.99 (2)
Chicken Jalfrezi
3.99 (1) / 6.99 (2)
A warming red Thai curry with marinated chicken breast pieces and coconut milk.
Chicken Teriyaki
3.99 (1) / 6.99 Succulent chicken thigh meat, glazed in a tamari soy, sherry and ginger sauce.
(2)
Sweet Chilli & Garlic Prawns
4.75 (1) / 8.99 (2)
A delicate and mild prawn curry inspired by the flavours of Southern India, with coconut, curry leaves and a squeeze of lime. (pictured left)
Yellow Malaysian Fish Curry
4.75 (1) / 8.99 (2)
Prawn Karahi
Indonesian Vegetable Curry
3.50 (1) / 5.99 (2)
Coconut & Lime Leaf Rice
1.50 (1) / 2.45 (2)
Soy Noodles
1.50 (1) / 2.99 (2)
Lamb Dupiaza
4.99 (1) / 9.95 (2)
Keralan Prawn Curry
4.75 (1) / 8.99 (2)
4.75 (1) / 8.99 (2)
A light and fragrant curry of Tiger Prawns with blended spices, coriander and spinach.
Roasted Vegetable & Chickpea Curry
Cod with spring onions in a mild, coconut curry sauce.
Indonesian yellow curry with roasted vegetables, green beans and toasted cashew nuts.
2.99 (1) / 5.95 (2)
SIDES
Bombay Potatoes
Gobi Curry
Tarka Dal
Peas Pilau
2.50 (2) 0.99 (1) / 1.95 (2)
2.65 (2)
1.25 (1) / 2.45 (2)
Plain Basmati Rice Plain Naan Bread
2.50 (2) 2.50 (2)
Saag Paneer
Poppadums
with stir-fried red peppers.
1.50 (2) 1.99 (x8)
SIDES
12
“Thank you for making entertaining easy and enjoyable for a full-time mum.�
Chocolate & Salted Caramel Pavlova
www.cookfood.net
ENTERTAINING QUICHES & TARTS Quiche Lorraine
17.95 (10-12)
An egg and mascarpone cheese quiche, packed with gammon, sun-dried tomatoes and onion.
Roasted Pepper & Goat’s Cheese Quiche
17.95 (10-12)
Sweet, roasted peppers and slices of goat’s cheese in a deep, free range, egg quiche.
French Onion Tart
12.00 (6)
Roasted Salmon & Dill Tart
12.00 (6)
Caramelised onions in shortcrust pastry, garnished with Gruyere cheese and thyme.
Kiln roasted salmon in a classic egg quiche garnished with fresh dill. garnished with Gruyere cheese and thyme.
CANAPES
(12 per pack)
Sensational Sausage Rolls
5.99 (12 per pack)
Mini Mac Cheese
6.99
An irresistible mouthful of amazing mac cheese made with vintage cheddar and topped with a cheese and parsley crumb.
Forget the usual, sad selection of cardboard sausage rolls. Ours are made with British Freedom Food pork, Italian pancetta and a pinch of herbs, wrapped in buttery puff pastry and sprinkled with poppy seeds. Sensational.
Goat’s Cheese & Red Onion Marmalade Muffins
6.99
SALADS
A savoury polenta and chive muffin topped with goat’s cheese and red onion marmalade.
Little Quiche Lorraines
Lebanese Salad
6.99
A classic tomato, bacon and cheddar cheese quiche in a filo pastry basket.
Goat’s Cheese & Tomato Chutney Filo
8.50 (8 buffet portions)
Giant couscous and chickpeas in a honey, cumin and turmeric dressing with roasted red peppers and mint.
Coronation Chicken
11.50
Chicken breast pieces in a mild curry, apricot, Madeira and crème fraîche sauce.
6.99
(8 buffet portions)
A blend of goat’s cheese and mascarpone cheese topped with a spoonful of tomato chutney.
PATES
Smoked Salmon & Dill Filo
6.99
Handmade pâté made with British chicken livers, balsamic vinegar and herbs. Beautifully smooth. Perfect as a starter or canapé.
Tomato, Basil & Mozzarella Crostini
5.99
Chopped smoked salmon and dill served on top of a classic quiche mix in filo pastry.
(220g tub)
Chicken Liver
4.99
Roast Salmon
4.99
A smooth, rich pâté handmade of roast Scottish salmon with a twist of citrus. Perfect as a starter or canapé.
Oven roasted cherry tomatoes blended with basil and red pesto topped with a mozzarella cream.
ENTERTAINING PUDDINGS Chocolate & Raspberry Roulade
12.50 (8-10)
Chocolate Roulade
12.50 (8-10)
Raspberry Pavlova
12.50 (8-10)
Chocolate & Salted Caramel Pavlova
12.50 (8-10)
Apple Crumble Tart
Chocolate Truffle Torte
15.00 (10)
15.00 (10)
Lemon Cheesecake
15.00 (10)
White Chocolate & Raspberry Cheesecake
15.00 (10)
14
PUDDINGS & CAKES LARGE PUDDINGS Chocolate & Raspberry Roulade Chocolate Roulade
12.50 (8-10)
PUDDINGS FOR TWO COLD PUDDINGS
Baked Vanilla Cheesecakes
3.49 (2x1)
12.50 (8-10)
3.49 (2x1)
Chocolate & Salted Caramel Pavlova
Lemon Cheesecakes
12.50 (8-10)
3.49 (2x1)
Raspberry Pavlova
Mango & Passion Fruit Cheesecakes
12.50 (8-10)
Lemon Tarts
3.99 (2x1)
15.00 (10)
Banoffi Pies
3.49 (2x1)
15.00 (10)
Winter Pudding
Apple Crumble Tart
Chocolate Truffle Torte
Lemon Cheesecake
15.00 (10)
White Chocolate & Raspberry Cheesecake
15.00 (10)
4.50 (2x1)
NEW
Lemon Meringue Mousse
3.25 (2x1)
NEW
Chocolate Mousse
3.25 (2x1)
HOT PUDDINGS
Apple & Cinnamon Crumbles
3.25 (2x1)
Bread & Butter Puddings Lemon Sponges
3.25 (2x1)
Dark Chocolate Fondants Sticky Toffee Pudding
3.49 (2x1)
Belgian Chocolate Pudding
3.25 (2)
3.25 (2)
Bramley Apple & Blackberry Crumble
COLD PUDDINGS Banoffi Pie
Mango & Passion Fruit Cheesecake
Coffee & Cobnut Cake 7.95 (6)
Triple Layered Carrot Cake
Eton Mess
11.00 (6-8)
Passion Fruit Tart
Chocolate & Almond Torte
HOT PUDDINGS
7.95 (6+)
Light Fruit Cake
Lemon Meringue Pie
7.95 (6)
Lime & Pistachio Cheesecake
3.25 (2)
CAKES
MEDIUM PUDDINGS
7.95 (6)
7.50 (6+)
Belgian Chocolate Cake
Banana & Pecan Cake
8.50 (6-8)
Belgian Chocolate Brownie
(6-8)
TRAYBAKES
8.50 (6-8) 7.95
3.25 (2x1)
7.95 (6+) 10.95 (8+)
3.99 (6+)
3.99 (6+) / 10.00 (15+)
Billionaire’s Shortbread
3.99 (6+)
6.99 (6)
Honeycomb Rocky Road
3.99 (6+)
Bramley Apple & Blackberry Crumble
6.99 (6)
Lemon Drizzle
3.99 (6+)
Apple Strudel
7.99 (6)
Sticky Toffee Pudding
Raspberry & Coconut Slice OMG Popcorn Bar
169 cals
3.99 (6+) 1.00 (1)
“
Heaven sent... Tastes as though you might have made it yourself, better even.
“
The Telegraph Magazine
REAM ICE-C 9 (500ml tub) 4.9
Cinnamon Coffee & Cobnut Honeycomb Salted Caramel Vanilla
www.cookfood.net
15
“
Fabulously enjoyable hand-made frozen meals... You won’t regret it.
“
16
The Spectator
Moroccan Spiced Lamb Tagine
Your local COOK shop:
OUR FOUNDING STATEMENT
To COOK using the same ingredients and techniques you would at home, so everything looks and tastes homemade. Today, nothing’s changed. Edward & Dale, founders
The COOK Kitchen • Sittingbourne • Kent • ME10 3HH 01732 759010 • edwardanddale@cookfood.net