Plymouth Chronicle Central & Waterfront December 2018

Chronicle Plymouth

December 2018

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New Wellbeing Hub is launched at Improving Lives in Mannamead See page 24

ALSO INSIDE: • Out and About • Community Job • Community Shop Directory • Cross Rhythms • Dial the Experts Experience

‘Get your sparkle on’ launch

Plymouth’s NSPCC Service Centre launched its annual ‘Get Your Sparkle On’ campaign with a glittering Festival of Trees event at the Theatre Royal in Plymouth. Supporters are being encouraged to ‘get their sparkle on’ in December with money donated going to the work of the NSPCC. Full story on page 13

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2 December 2018

Councils join forces to press for better transport links Transforming transport and boosting economic growth across the South West peninsula is the goal of an ambitious new partnership, Peninsula Transport, launched in November.

The new partnership brings together the area’s five transport authorities to work directly with the Department for Transport on the strategic transport priorities for the region. It will involve both the Heart of the South West and Cornwall and the Isles of Scilly Local Enterprise Partnerships, alongside Highways England, Homes England and Network Rail.

Peninsula Transport will be seeking approval from the Secretary of State in due course to become a sub-national transport body which allows strategic transport investment decisions to be made at a local level rather than nationally.

Transport leaders from Plymouth City Council, Cornwall Council, Devon County Council, Somerset County Council and Torbay Council are behind the Peninsula Transport initiative. They elected Cllr Geoff Brown, Portfolio Holder for Transport at Cornwall Council as chairman with Cllr Andrea Davis, Cabinet Member for Infrastructure, Development and Waste, at Devon County Council, as vice-chair. The chairmanship of Peninsula Transport will rotate each year.

Cllr Geoff Brown, Portfolio Holder for Transport at Cornwall Council, said: “The Sub-National Transport Board will be vital in challenging the government to deliver on key transport issues for the southwest.

Ensuring effective connection to the rest of the country to support business, tourism and boost the local economy.

“Whether that is improved arterial road links such as the A303, A35 or A38, resilient rail links at Dawlish and the Somerset levels, dependable air routes across the UK or ferry crossings and port development.”

Cllr Mark Coker, Cabinet Member for Strategic Transport, Plymouth City Council said: ‘Ensuring we can deliver the truly resilient modern transport system for our residents and businesses is critical for the economic success of Plymouth and the rest of the peninsula. Upgrades to the A38 and improving the speed and resilience of rail services are all essential.

“We look forward to working with the Department for Transport to shape strategic transport priorities for the area” Key areas for discussion were the ambition to work closely with government to deliver strategic infrastructure improvements along three key themes: a connected and resilient network; unlocking housing and economic growth; and innovative rural mobility.

Christmas concert

Plymouth Area Police Choir have announced details of their grand Christmas Concert. It will be held on Friday December 14 at Methodist Central Hall, Plymouth, starting at 7.30pm.

The choir will again be supported by the young people of Montpelier School with the added attraction of their Legacy Choir. Tickets from Rob Fowler 01752 339788.

The choir will also be performing at Ridgeway Methodist Church in Plympton on December 4 at 7.30pm with a concert in aid of general funds.

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Trevi House is awarded £400,000 from Ministry of Justice to expand its Sunflower Women’s Centre Plymouth charity Trevi House, local charity in Plymouth, has been awarded £400,000 from the Ministry of Justice to expand its Sunflower Women’s Centre.

Trevi House is one of 12 organisations across the country who have been awarded a share of £3.3 million by the Ministry of Justice – part of the Government’s commitment to divert vulnerable women from prison to community support. The 12 successful bidders were chosen following a comprehensive assessment process.

Since 1993, Trevi House has worked with hundreds of women and their children, getting mum off drugs or alcohol for good and giving her the skills to be the best parent she possibly can.

As well as running a 24-7 residential rehabilitation centre for mothers and children in the city, in 2016 Trevi House set up an outreach programme – the Sunflower project. The project launched from a local church in its first year, and in January 2018, it took over the ground floor of a dental surgery in Hyde Park.

Since moving to its current location, the number of women supported by the outreach project has grown by 100% and referrals are received daily.

The project has now evolved into a fully functioning Sunflower Women’s Centre - the only women’s centre in Plymouth. It is a traumainformed women’s health and wellbeing hub, providing opportunities for those in recovery or seeking recovery. This includes recovery in its broadest sense - from childhood trauma, substance misuse, criminogenic behaviours, domestic violence or poor mental health.

The centre offers a range of therapeutic activities, accredited programmes and practical support in a safe, nurturing and valuing space for women to move on from their pasts, develop their skills, regain their self-worth and go on to live independent and fulfilling lives. Practical support

Laura Fraser-Crewes strategic lead at the Sunflower Women’s Centre

includes assistance with parenting, benefits, accommodation, nutrition, exercise, relationships, connecting with the community and employability.

The Sunflower Women’s Centre currently supports more than 60 women and has made a huge difference to their lives. 90% of the women say it has been a lifeline.

The charity’s services are expanding rapidly - just last month Trevi House announced it has won a contract to deliver the Pause programme in partnership with Plymouth City Council. Over the lifetime of this contract, Pause Plymouth will give up to 48 women the opportunity to take a ‘pause’

from the periods of chaos and anger that typically follow care proceedings, creating instead a space for them to reflect, learn and aspire.

Due to the success of the Sunflower Women’s Centre and the rapidly expanding services offered, the centre now desperately needs to move to a larger site.

Hannah Shead, chief executive of Trevi House, said: “Trevi House has been working with vulnerable women for 25 years this year; we are passionate advocates of providing a female only service that is trauma informed; we know the difference that this makes in terms of outcomes for women.

“Laura Fraser-Crewes, our strategic lead of the Sunflower Women’s Centre and her team run a range of groups and courses including a peer mentor training programme. A number of women have already graduated from the centre to start employment or full-time education. However, there is a clear need for women only support here in the city and we have quickly outgrown our current premises.

“The money from the Ministry of Justice will enable us to move our Sunflower Women’s Centre into larger premises and expand the range of services we offer, including an on-site creche.

“We are delighted to know that we can make a significant difference for some of Plymouth’s most vulnerable women and empower them to rebuild their lives”.

Tash, who is currently being supported by the centre said: “The power of women supporting women in a safe space is incredible. Women have a range of needs – some of us are mothers, some of us are mothers without children in our care, some of us are survivors of domestic abuse and some of us are battling with mental health.

“But what we have in common is the need for a service that treats us with respect and helps us learn to become autonomous”.

Information available at www.trevihouse.org

Plymouth leading the way in young carer support Plymouth is leading the way in providing support for young carers with almost every city school now having a designated ‘carers cham pion’.

The champions are taking steps to ensure all young carers are identified and receive appropriate support and it is proving so successful, other local authorities are getting in touch for advice on how to mirror the scheme.

A young carer is a person under the age of 18 who cares in some capacity for another person. They may provide care, practical help, emotional or physical support to a person who is vulnerable.

Over 700 young carers have been identified in Plymouth, and the council recently hosted the Plymouth Young Carers Conference, to give teachers, support workers and other professionals the opportunity to showcase work and share skills and ideas.

Councillor Jon Taylor, Cabinet Member for Education, Skills and Transformation said: “We are committed to delivering our pledge to recognise the great contribution that young carers make in Plymouth and to raising the profile of the support available to them.

“We are very mindful of the

Young Carers Champion Lisa Cornish with Coun Jon Taylor

increasingly challenging situation that some young carers may find themselves in due to the climate of rising demand for care services and ever diminishing resources. We need to ensure that pressures on young carers don’t increase instead of decreasing in the coming years.

“As a council we want to do all we can to avoid a situation where young carers are having to fill gaps created when statutory services are cut back.

We are fortunate in Plymouth to have

an outstanding team of education and social work professionals supporting these very extraordinary young people and will be working together to ensure young carers receive the support they need.”

In Plymouth there are three services providing direct support for Young Carers through Time 4 U, Plymouth’s young carer offer to children and young people. Time 4 U is supported by Hamoaze House, who offer specialist support to children

dealing with substance misuse by parents or other family members.

They offer one to one support and coping strategies to young people. It is also supported by Barnardo’s, who spend time with entire families to establish how best both children and adults can be supported to ease the burden of care on the young person Plymouth Young Carers is a citywide project providing youth sessions for all young carers in the city. The overall aim is to give carers a break, have opportunities to engage in positive fun activities and to feel supported.

Plymouth City Council has also appointed a Young Carers Champion for the city, Lisa Cornish, who coordinates group activities across the city, from bread making to pebble painting, and the conference showcased the exciting opportunities coming up for young carers.

Speakers at the conference included a representative from the Donkey Sanctuary, where young carers will be doing therapeutic work later this year, and the National Marine Aquarium, who will be running an Ocean Squad Club for young carers. The clubs offer a chance for recreation and play, while teaching valuable life and job skills.

December 2018 3

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Boost for West End with new retail opportunities at Plymouth Cross Seven new retail and leisure opportunities have now been launched at the £50m Plymouth Cross development which will be open for business after summer 2019.

Artist’s impressions of the new Premier Inn and shops and (below) what the Plymouth Cross development will look like from Derry’s Cross

Call for volunteers in Plymouth to power breakthroughs in dementia research Passionate volunteers in Plymouth are being asked to come forward to help form a new fundraising group to support Alzheimer’s Research UK.

The UK’s leading dementia research charity is looking for people with a range of skills to help set up a group, which will aim to raise vital funds and awareness in Plymouth and the surrounding area.

Members can get involved in a variety of ways, from getting stuck in to fundraising challenges to raise money for pioneering research to representing Alzheimer’s Research UK at events and spreading the word about the charity within their local communities.

Alzheimer’s Research UK regional fundraising groups play a crucial part in raising funds to help scientists make life-changing breakthroughs in dementia research.

Dementia, most commonly caused by Alzheimer’s, currently affects around 850,000 people across the UK. James Warren, regional fundraising officer at Alzheimer’s Research UK, said: “Dementia has a huge impact on families, with over 2,400 people living with the condition in Plymouth alone. It is important to us at Alzheimer’s Research UK that communities have the opportunity to come together and get involved with supporting dementia research.

“Regional fundraising groups are vital in helping us power research to make key breakthroughs possible, both through raising funds and helping to spread awareness of this cruel condition. Our supporters are key to helping us achieve our vision of a world free from the fear, harm and heartbreak of dementia.”

To register an interest in being involved in a Plymouth fundraising group visit www. alzheimersresearchuk.org/volunteering/ alzheimers-research-uk-regional-groups For more information contact James on 07788 279891 or email james.warren@ alzheimersresearchuk.org

Central to the regeneration of Plymouth’s West End, the mixed-use redevelopment of the former Derry’s department store includes a range of units that can be configured to suit individual requirements.

Expected to attract shops, cafes and restaurants, the street level units range in size from around 1,300 sq ft to 4,000 sq ft.

Plymouth Cross will also be home to a 110room Premier Inn and 500 high end students rooms from leading student accommodation provider Homes for Students.

More than half of the 64,000 sq ft of retail and leisure is already let to occupiers including Argos, Ryman and Premier Inn’s Thyme restaurant.

Colin Morris, director at the developer Thames Bank said: “This is a fantastic opportunity to acquire retail and leisure space in this landmark building. With 30,000 full time students, 5.5 million annual visitors and, in 2020, the 400th anniversary of the Mayflower sailing to America, this is the time to take a fresh look at Plymouth.”

Joint agent Chris Ryland, managing director at Stratton Creber Commercial in Plymouth, said: “The development will significantly enhance the West End and should increase the level of footfall, boosting other businesses in the area.”

Joint agent Mike Wimble, partner at Knight Frank in London, said: “Plymouth Cross is a pivotal development that will anchor the western end of the city centre.”

More information can be downloaded at strattoncrebercommercial.co.uk.

Plymouth students help blood cancer charity Anthony Nolan celebrate 20 years of lifesaving Police appeal Volunteers from Plymouth University will be celebrating 20 years of students saving lives with blood cancer charity Anthony Nolan this academic year – and the remarkable 3431 potential stem cell donors recruited to the UK stem cell register.

‘Marrow’ is the name for Anthony Nolan’s student volunteer network.

Plymouth Marrow at Plymouth University will hold a series of fundraising and donor recruitment events as part of a year-long celebration to raise awareness of the need for more stem cell donors.

Over the last nine years the Plymouth Marrow has held over 85 events to raise awareness of the work that Anthony Nolan does to support families and patients with blood cancer. Over 10 students recruited through these Marrow events have gone on to donate stem cells to patients while, on average, people have around a 1 in 800 chance of being asked to donate stem cells or bone marrow in the next five years.

Marrow students also aim to recruit potential donors from a range of backgrounds to help provide hope to patients from minority and ethnic backgrounds. Patients from black, Asian or other minority ethnic backgrounds have just a 20% chance of finding the best possible matching stem cell donor compared to 69% of patients from north

Marrow volunteers from Plymouth University at Fresher’s Week

European backgrounds Jordan Hargreaves a second-year medical student and president of Plymouth Marrow said, “This is my second year of volunteering with Marrow and I am proud of the work that Anthony Nolan does with universities across the UK. Knowing that the

work we students do can help save someone’s life is incredible, and I don’t think saving lives can be any more fun than during the fantastic events we host throughout the year.

“This year is the 20th year of Marrow, and to celebrate, my team and I plan to recruit more potential lifesavers than

ever before! Thank you already to the 105 of you who signed up in September alone, and a big thanks to everyone who’s already signed up in previous years.”

“We will be running a Hero Week in November where we will be hosting recruitment events in our Student Union and at our local Pure Gym too. It couldn’t be easier!”

Marrow groups operate in over 55 UK universities, and have recruited more than 130,000 people to the Anthony Nolan register since 1998.

Charlotte Cunliffe, Marrow Programme Lead, said: “The impressive and often creative efforts of our volunteers from Plymouth Marrow in recruiting donors has helped Anthony Nolan to recruit more than 130,000 potential donors. Our work in universities is vital, because it allows us to reach a young and diverse group of people.

“We are excited about the next 20 years and are looking forward to spreading the word about the lifesaving potential of students on campuses across Plymouth.”

More information about Marrow Groups can be found at www. anthonynolan.org. If you are 16-30 and in good health you can register online at www.anthonynolan.org/join

after hit and run in Greenbank

Police are appealing for witnesses and information following a hit-and-run collision in Plymouth which left a woman with serious injuries.

The incident between the female pedestrian and the car happened on November 7 around 11pm. A 21-year-old female was knocked over whilst using a pedestrian crossing at the Greenbank Road junction with Lipson Road, Plymouth.

The victim sustained a double leg fracture and remains in hospital; her injuries are not believed to be life changing.

The car involved in this collision failed to stop following the incident and police recovered a driver side wing mirror from the scene.

Police are appealing for witnesses and would like to hear from road users who may have dashcam footage that could assist with enquiries.

Police would like to speak to anyone who witnessed the incident, and from anyone who may have information on a car recently missing a wing mirror.

Contact 101@dc.police.uk quoting log number 932 for November 7. Information can also be given anonymously via Crimestoppers on 0800 555 111 or report online at www.crimestoppersuk.org

4 December 2018

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Out and About Your guide to events in the local community and beyond

Cards for Good Causes Until Dec 18 Sale of charity Christmas cards in the Foyer, Plymouth Guildhall. Monday to Saturday from 10am to 4pm.

Charities receive at least 70p in every £1 from their card sales.

Christmas Festival Craft and Food Fair Nov 16 to 18 Saltram House The very best in local crafts and food produce return to Saltram again this winter with Christmas gift ideas for every taste and budget. Soak up the atmosphere among the stalls with a warm glass of mulled wine and get lots ticked off your Christmas shopping list.

Unusual gifts, hand-crafted decorations, hot food and even the Christmas turkey.

Table Top Craft Sale Nov 17 Kings Tamerton Community Centre 10am to 2pm.

Refreshments available. Tables cost £5 to book a table ring 07955 962213.

Christmas Fayre Nov 17 St Budeaux Parish Church Community Hall, The Green, Crownhill Road PL5 2HN from 12 noon to 3pm.

There will be several tables selling goods, including childrens toys, cards, gifts, handbags, jams, jewellery, beads, bric a brac, etc. Refreshments will be available.

There are still a limited number of tables to hire at £5 to book, contact 01752 362161.

Christmas Craft & Gift Fayre Nov 18 Boringdon Park Golf Club in aid of Jeremiah’s Journey.

Free entry. The event will host an array of craft and gift ideas for the whole family with music & song from the Fabulous La La Choirs and more surprises to be announced.

Thanksgiving Day Nov 22 The Barbican An annual ceremony to mark Thanksgiving Day is held on the Barbican usually near the historic Mayflower Steps from where the Pilgrim Fathers first set sail aboard the Mayflower ship to settle in America, back in 1620.

Christmas Fair Nov 23 and 24 Stoke Damerel Church 11am to 3.30pm. Tables available on Friday November 23 at £10. Tables on Saturday at £20. Both days £25. Contact Marilyn and team at Stoke Damerel on 07890 165524 or e-mail marilyngoldsbrough@hotmail.com Step into Christmas Christmas Fair Nov 24 Held at the William Sutton Hall, Shelley Way, St Budeaux, from 11am. The Christmas Fair will include stalls selling gifts, cards, cakes, bric-a-brac, and more.

Carols will be sung and a festive visit from Santa for children of all ages will be a feature at the fair. Free.

Festive Forest Fayre Weekend Nov 24 and 25 Trinity United Reformed Church in aid of the Big Build Project from 10am to 4pm including Sunday service from 10.30am - 11.30am. With the inclusion of a festival of festive trees throughout the weekend and Festive Fayre stalls on Saturday featuring New to you Boutique, preserves, cakes, books re-cycled gifts, crafts, raffle, quizzes and games. Morning coffee, lunches, afternoon teas each day. Light musical entertainment - programme at the door. Join the festive spirit and view the plans for the Big Build.

Carers Rights Day Nov 30 Drake Room, Lower Guildhall, Guildhall Square, PL1 2BJ. 11am to 3pm. Free Know Your Rights event.

A great way to get a host of carers information including legal, advocacy, mental health and benefits advice. Free therapy taster sessions available throughout the day.

Not to be missed Drake Circus Christmas Grotto Nov 17 to Dec 24 The magic of Christmas is alive at Drake Circus with Santa’s Smeaton’s Tower-style grotto and his team of elves. Let your child’s wish come early this Christmas by taking them to visit Santa in his magical grotto and receive a special gift from him and his helpers. Pre-booking is available on the Drake Circus website.

Illuminate Nov 22 to 25 The incredible light-based festival, Illuminate, returns to Plymouth’s historic Royal William Yard.

The festival offers an immersive experience, with projections and light installations set out across the Yard, live performances and interactive opportunities. New for this year is the use of water screen technology, as artists experiment with projecting onto the sea as well as land. Illuminate is free to attend and runs for four days, an increase from three last year. Families are welcome and there are plenty of interactive and playful workshops for everyone to get involved in, both during and in the lead-up to the festival.

Barbican Lights Switch On Nov 25 The Barbican and Sutton Harbour Christmas celebrations begin to take place as the lights are switched on for the Barbican and Sutton Harbour at the end of November.

and unique Christmas gifts. Over 50 wooden cabins, festooned with fairy lights, will house traders from the South West and beyond, selling everything from sweet treats to handmade jewellery and even Christmas trees! Warm up with a drink from the Bavarian Bar or tuck into some delicious festive food from one of the many street food stands on offer.

There will be live music from Thursday to Sunday each week of the market featuring acts such as Swingology and Ocean City Sounds.

Wonder Nights Nov 29 to Jan 6 Mount Edgcumbe For the first time ever Mount Edgcumbe will be illuminating the historic formal gardens as part of an all new after dark Christmas adventure. Enter a wondrous world of sensational sights around every corner. Discover enchanting lands under the stars and glorious gardens illuminated with gleaming delight. No end of festive merriment will ensure that Wonder Nights is one experience you really shouldn’t miss this festive season.

Penguins Follow the Lego Brick Trail Dec 3 to Jan 3 The all new Christmas trail arriving in Plymouth will see 20 LEGO brick penguins hidden in shops throughout the city centre. See if you can find all 20 – there are 19 Rockhoppers and one extra special Emperor to discover! Trail maps can be collected from participating retailers and libraries, or downloaded from the Visit Plymouth website. Whilst you’re hunting for the penguins make sure you don’t miss the LEGO brick Santa Express at the Old Town Street entrance of Drake Circus!

Plymouth Christmas Market Nov 29 to Dec 16 The city centre Piazza will be transformed as the Christmas Market sets out more than 50 beautiful log cabin style trading stalls. Pick up some individual

Native Makers Winter Market Dec 8 and 9 Ocean Studios, Royal William Yard Native Makers are returning with their two day festive makers market. With the return of Native Cubs Crafts, delicious snacks, fun and free activities,

In the Moon of Winter Dec 1 Phoenix Chorale presents In the Moon of Winter at St Peter’s Church, Wyndham Square from 7.30pm.

Come and enjoy a wonderful evening of winter music with Phoenix Chorale, featuring John Rutter’s Magnificat and a selection of contemporary carols from composers across the globe, under the direction of Marcus Alleyne, with accompanist Mark Smith and soprano Ann Sutcliffe, including performances from Woodford Primary School and Phoenix Juniors. The programme includes both a UK premier and a South West premier performance. Mulled wine and mince pies available in the interval, as well as a Christmas hamper raffle. Tickets are £10 in advance, £12 on the door, children under 16 go free. Find out more at www. plymouthphoenixchorale.org Christmas Fayre Dec 2 Crowne Plaza Hotel. Come and see lots of fabulous crafts and gift stalls, with Santa giving each child a free Christmas gift. Look forward to face painting, glitter tattoos, a magician, princesses, raffles, mince pies, cream teas and refreshments with more to be announced soon!

Plymouth Clarion Choir events Dec 5 Carol concert at Ford Park Cemetery Chapel at

6.30pm in aid of the Friends of Ford Park Cemetery Dec 14 Concert at St Budeaux Methodist Church at 2pm for senior citizens Dec 18 Concert with Burriton Male Voice Choir at St Paul’s RC Church, St Budeaux at 7.30pm. Donations for charity.

Dec 19 Christmas Concert at Bethany Home in Greenbank at 2.30pm.

Table Top Sale and Coffee Morning Dec 8 St Budeaux Methodist Church, Victoria Road. 1pm to 5.30pm. £7 per table. Free entry with a small donation for epilepsy and autism charities.

Christmas Lunch Dec 14 The Duke of Cornwall Hotel, Plymouth. Hosted by the Plymouth Ladies Charity Club. A Christmas themed two course luncheon with welcome drink. Tickets £35 per person. Tickets will be available to purchase via the website PLCC.org.uk soon.

Pantomime: Turkey Trouble Dec 15 Held at the William Sutton Hall, Shelley Way, St Budeaux at 2pm and 6pm. Turkey Trouble is a traditional fun filled family pantomime with lots of laughs and audience participation. Tickets are £5 for adults and £3 for children under 14 years old.

over 60 local and emerging makers, plus plenty of Christmas sparkle, there’s no reason not to pop by!

Native Makers is a platform for creative people in Devon, curating quality makers markets to support artisan craft in the South West.

Christmas Fayre Dec 8 - 9 Mount Edgcumbe Back for its fourteenth year, and still fabulous!

Featuring inspirational cookery demonstrations from leading West Country chefs, local produce of every culinary delight, lots of entertainment and Christmas carolling as well as a visit from Santa! If you’re looking for a special Christmas gift, there will be a huge variety of crafts and gifts available.

Santa Fun Run Dec 9 Hundreds of Santas are set to run through the city Centre. Go along to watch the spectacle at 11am or sign up to take part. The main route is 4km with a mini route for children of 2km. Both start at Drake Circus and finish at Frankfort Gate, just by Plymouth Market. All entrants will receive a free Santa suit to keep and money raised will support Hannahs, Jeremiah’s Journey and Shekinah. Find out more at www.plymouthsantarun.co.uk Vegan Christmas Market Dec 16 Clipper Inn, Union Street. 11am - 4pm. The community market space is transformed by Nudge Community into a perfect cruelty free Christmas market. Not a vegan? Not a problem! Plymouth’s newest Christmas Market will have a range of food and other Christmas ideas that are cruelty free, vegan, accidentally vegan or plant based. You don’t have to be vegan to enjoy it!

NYE Bubblicious Dec 31 The Soapbox Children’s Theatre, Devonport Park Celebrate New Year’s Eve on a different time zone!

The clock will be re-set and we will count down to ‘midnight!’ For under 5s we will celebrate with Papua New Guinea and for the over 5s we will raise a glass with Thailand. Adults can enjoy a complimentary glass of bubbly. For children there’s free glow sticks, UV face painting and an arts and craft chill-out area. Suitable for under 5s and their big people! Book tickets at: soapboxtheatre.org.uk Plymouth Area Police Choir Jan 25 Concert at St Edward’s Church, Eggbuckland at 7.30pm. Tickets £5.

December 2018 5

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COMMUNITY

6 December 2018

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JOB SHOP Plymouth dog owners backing Advertise your vacancy FREE in Job Shop

All local businesses, voluntary groups, and individuals organisations and groups are invited to post their job vacancies in our Community Job Shop feature.

This must be for part-time and voluntary jobs only and should contain no more than 50 words, including contact details. All you have to do is send the details via e-mail to info@cornerstonevision.com Deadline for each issue is the 10th of the month prior.

VOLUNTEERS Plymouth Area Osteoporosis Support Group are looking for volunteers. Support Group meetings are held four times a year and are held in The Abbey Hall, St Andrews Church. Committee meetings are held prior to the Support group meetings in which decisions are made. A note taker is needed to take minutes from meetings and prepare agendas and to work with the Chairperson organising speakers. You don’t have to been diagnosed with osteoporosis to support our group. Part of the role is to engage with the community and spend time with our members so you would have to be comfortable chatting and listening.

If you are interested please telephone the Chairperson on 07958500314.

BOOK TROLLEY ROUNDS Royal Voluntary Library Service Derriford Hospital needs help for the book trolley ward rounds weekdays between 10 am - 12 noon. If you are interested in the service and can spare the time, please contact Pat Hamilton on Thursdays 9.30 am - 3.30 pm on 01752 430880 for further information.

SUPPORT WORKER The Candle Trust are looking for a support worker who understands the needs of people with autism, works in a person centred manner, can engage positively with service users, can undertake personal care, can be flexible with their shifts and has got at least a NVQ Level 2 in Health and Social Care. For more details, please ring Linda on 01752 212168 ENGAGEMENT VOLUNTEER Healthwatch Plymouth is a local service to give the people of Plymouth a voice with regard to their experiences of health and social care services. We are looking for people to talk to other people about their experiences. We operate from various locations across the city. We provide training, expenses (out of pocket and travel), transport and you will be with a positive and supportive team. No experience necessary just the ability to listen to people and hear what they are saying. You will meet new people, have fun, build your confidence, build on your CV and gain new skills. Contact details are volunteering@ healthwatchplymouth.co.uk or 08009230039 for further information VOLUNTEERS WANTED The Primrose Foundation, Plymouth’s only breast care charity supports those going through the breast care pathway, and are looking for enthusiastic volunteers. You’ll be helping at coffee mornings and spending time with patients and their families - so you’ll need to be comfortable chatting and listening.

Please contact Madeleine Matthews on 01752 975217 or email madeleine@primrosefoundation.org for more information.

VOLUNTEER SCHOOL GOVERNORS WANTED Do you value the benefit of education? Could you support a local school by being a school governor?

School governors work as a team and play an important part in being a critical friend. Governors also engage with the community. Full training and support is given and the commitment is approx 4 hours a month. Do make contact to find out more information. Karen Powell 07415 665841 DISTRIBUTORS Cornerstone Vision, publishers of the Plymouth Chronicle, are looking for distributors, to help deliver leaflets across the city and surrounding area.

Transport an advantage, own phone number essential.

We are particularly looking for people to help cover Efford, Ernesettle, Saltash, Ivybridge and Torpoint, although other areas may be available. Please email john@cornerstonevision.com or call 01752 225623

campaign to clear up dog mess Responsible dog owners in Plymouth are backing a campaign to clean up dog mess in the city.

Local owners and dog walking groups are working with Plymouth City Council to encourage owners to do the right thing and help keep the city’s streets and parks clean.

Dog mess can now be put in any of the city’s waste bins and those who don’t clear up after their dogs could now face a £100 fixed penalty notice.

Local dog walker Louise Marsack said: “Like most dog owners, I go for walks in our local parks and I always pick up my dog’s mess, bag it and put it in the bin. But there are others who don’t, and this isn’t fair on the rest of us.

“Pick it up. Don’t give dog owners a bad name.”

Helen Johnson, who runs Muddy Paws dog walking service in Plymouth, agreed. Helen said: “I run a dog walking service, Muddy Paws, in Plymouth, and like the vast majority of responsible dog owners, I always clear up the dog poo.

“Did you know you can now put your dog’s mess in any waste bins? It really couldn’t be easier so there is no excuse for not clearing it up.”

Councillor Sally Haydon, Cabinet Member for Customer Focus and Community Safety for Plymouth, said: “I’m pleased to have the support of local dog owners to help clean up our city.

“The vast majority of dog owners are responsible and will clear up after their dog’s

Coun Sally Haydon (second from right) with dog walkers Paul and Louise Marsack and Nicola

mess. But there are a minority who don’t clear up and give other dog owners a bad name.

“The council has pledged to work with responsible dog owners to campaign for zero tolerance of dog mess on our pavements and

fine those owners who do not clean up after their dog.

“Pick it up. Can you afford not to?”

Issues with dog mess can be reported at www.plymouth.gov.uk/streetcareandcleaning/ reportdogfouling

Final Victoria Cross commemorative slab unveiled to honour First World War hero The fourth and final commemorative paving slab dedicated to the Plymouth and Devonport-born soldiers, who were awarded the Victoria Cross for their acts of bravery during the First World War, has been unveiled on the Hoe by Lord Mayor, Councillor Sam Davey.

The slab is located at the junction of Citadel Road and Lockyer Street, just down from the Naval War Memorial. It’s in memory of Brigadier Sir Arnold Horace Santo Waters VC, CBE, DSO, MC (23 September 1886 – 22 January 1981).

Arnold was born on Mildmay Street and attended Hoe Grammar School, the son of a long serving minister at the Hope Chapel which was once located on Ebrington Street. He trained locally as an engineer before moving to London in 1906 and qualifying in 1908.

He joined the Royal Engineers in January 1915 and was quickly promoted. During the early months of 1918, and now a Major, he commanded thousands of men at Ypres, Belgium.

He was awarded his Victoria Cross for the bravery he showed on November 4, 1918 whilst in charge of bridging the Oise-Sambre Canal near Ors, in northern France. The canal was the site of one of the last Allied victories of the First World War. It took place just a week before Armistice and was the battle during which celebrated poet Wilfred Owen was killed. The Royal Engineers were responsible for placing footbridges across the canal to enable the Allied forces to advance.

After the Allies came under heavy machine-gun fire from the Germans, Arnold went forward and supervised the completion of two of the bridges.

The success of the operation ‘was due entirely to his valour and example’.

After the war, Arnold settled in Birmingham, married and established a successful engineering business. He was invited to a ‘Freedom Ceremony’ in Plymouth in 1919, where he received an

illuminated commendation and a ‘Sword of Honour’. He later served twice as President of the Institution of Structural Engineers (ISE) and received a knighthood in 1954.

Councillor Peter Smith, Deputy Leader said: “Unveiling these slabs during the First World War centenary has enabled us to learn more about some astonishing acts of individual courage, as well as Plymouth and Devonport’s links with the wider story of this major conflict.

“Arnold Waters displayed great bravery in a situation more challenging and dangerous than most of us could imagine. Today was a fitting tribute and it was really touching to see so many of his family here, a number of whom had travelled a great distance to honour their distinguished ancestor.”

Principal guests at the unveiling ceremony included Arnold’s eldest son Tim Waters. Among the guests of honour was Nick Russell, a past President

of the Institute of Structural Engineers. Waters’ slab joins the three others that have been unveiled since the First World War centenary began.

As part of the ceremony Nick Russell also unveiled two new information panels, generously sponsored by ISE, which include portraits and short biographies of all four local heroes. The first slab is dedicated to Sergeant Alfred Joseph Richards who saw action at Gallipoli in 1915. The second and third slabs are dedicated to Captain John James Crowe and George William St. George Grogan, both of whom served on the Western Front in Belgium and France respectively.

The commemorative slabs are part of a national initiative from the Department for Local Communities and Local Government to honour Victoria Cross recipients from the First World War. The slabs have been laid in the birth places of all those awarded the Victoria Cross during the conflict.

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@PlymChronicle

Plymouth crack down on rogue landlords Over 20,000 city households are set to benefit from a new Housing Enforcement Policy that supports raising standards in the rented accommodation.

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The policy, which was endorsed by the City Council’s Cabinet on November 13, sets out the clear enforcement consequences that the council will be able to bring against landlords who do not meet their legal responsibilities to their tenants.

In some cases, landlords who breach the policy can end up with fines of up to £30,000.

It is hoped that the long term effect will be a vast improvement to the private rental sector in Plymouth, resulting in better, well-maintained homes for renters.

Councillor Chris Penberthy, Cabinet member for Housing and Cooperative Development, said: “I am very pleased to be able to present this new policy to my Cabinet colleagues.

“We promised that we would toughen up enforcement of housing in the private rented sector to drive up standards for renters and this policy does exactly that.

“This is about encouraging those who act in a responsible and fair manner, whilst wheedling out, taking action and eradicating the bad apples.

“It is important that private renters can see that the Council takes their welfare and rights very seriously. We will not hesitate to take action against rogue landlords.

“I encourage any tenant with a bad landlord to contact our Housing Enforcement Team on private. rent@plymouth.gov.uk” The Housing Enforcement Policy sets out the legal requirements, policies, and principles that the Council will follow when enforcing private sector housing legislation.

The policy also acts as a toolbox of policies and enforcement approaches, one of which is the Civil Penalties Policy.

This policy sets out where the council will issue civil penalties as an alternative to prosecution, how the fine levels will be determined and some worked examples of how decisions will be made.

This will support raising the profile and demonstrating the transparency in enforcement in the private rented sector; support increased public confidence in the quality and management of the sector; and, lead to safer and healthier private housing.

Railway Circle dates Plymouth Railway Circle has two meetings in December at the usual venue of St Edward’s Church Hall, Home Park Avenue, Peverell. Meetings start at 7.30 pm, with admission charge £1 (members), £2 (visitors). Visitors are very welcome.

Dec 3: Richard Hay: Richard’s 25 Years of Railway Reminiscence. Richard has amassed an interesting and wide collection of photographs featuring railways in Britain, across much of Europe and points further afield. This dual slide and digital presentation shows some of the highlights of those travels; touching on British mainline and preserved operations, ‘plandampf’ steam in Germany, sugar cane workings in Cuba and the mighty Chinese QJ steam locomotives.

Dec 17: The Mills Railway Year 2018. Bernard continues to highlight his year’s travels and with his camera reminds us to observe the local as well as national railway scene through his annual celebration of the railways of the SouthWest and of the wider UK scene.

8 December 2018

@PlymChronicle

Plymouth faces a budget crisis with surge in demand for social care Plymouth City Council is urgently managing a projected £5.2 million overspend caused by unprecedented demand for social care services and years of Government funding cuts.

Council leaders say pressures in managing big increases in the number of vulnerable children and adults needing essential care while Government funding declines year after year has put the budget at breaking point.

The projected £5.2 million gap in managing the budget for 2018/19 has been identified by financial monitoring which showed significant additional costs in childrens social care over the last few months requiring an extra £4.1 million for essential care for vulnerable young people.

A budget monitoring report to the Cabinet says that as well as a big rise in the number of vulnerable children needing care, the cost of the care is particularly high due to the level of support needed to keep young people safe, such as specialist residential care placements with high levels of staffing.

A number of very costly care packages are the result of Court of Protection orders that place a duty on the Council to provide specialist care.

The council is committed to fulfilling its duty to safeguard vulnerable children and is working to find savings in other areas to address the shortfall.

At the same time the council is dealing with very high demand for adult social care as more frail elderly residents and people with dementia need support, costing an extra £481,000.

The report says it is also seeing an increase in homeless families needing temporary accommodation, which is costing an extra £168,000.

Councillor Mark Lowry, Cabinet member for Finance, said: “We’ve had to manage year after year of cuts to our Government funding but we are now close to breaking point. There’s absolutely no room in our budgets to meet the exceptional increase in demand for social care that we are now facing. We absolutely must - and will - protect these vulnerable young people.

“We are seeing the consequences of 10 years of the Government’s austerity programme through a rapid increase in the number of very vulnerable people needing help, whether due to age and frailty, illness, poor mental health, abuse or homelessness.

“The cost of supporting some individuals is very high due to the severity of their problems and the need for high levels of personal care.

“We are seeing the impact of a social care market that is broken nationally. Despite the whole local government community calling for action, the Government continues to fail to address the problem.

“The money for social care announced in the Chancellor’s budget is just a drop in the ocean and will be of little help to us in addressing this problem.”

Plymouth’s position reflects a national problem and similar rises in demand and costs are being experienced by many other authorities around the country. There are currently 424 children with care packages and the number of children in the city needing residential places has doubled since 2014.

Supporting children and adults accounts for around 55 per cent of the City Council’s annual revenue budget of £186 million and it is required by law to provide most the services.

Urgent work is under way to find £5.2 million savings across the council to close the funding gap for 2018/19. This is particularly difficult as it comes on top of existing savings targets to address the year on year cuts in the Government’s funding, which will have decreased by 88 per cent by 2020.

This financial year the Council has had to find £11 million of savings, after delivering £18 million last year.

Councillor Lowry said: “We are going through all budgets with a fine-tooth comb to squeeze out every saving we possibly can but we’re going to have to make very difficult decisions about the level of service we can provide in the future unless the Government urgently addresses the crisis in social care and properly takes account of local need.”

Chloe Gardner with her Treat Yourself Cakes stall at Plymouth Market

Treat yourself at Plymouth Market Life just got sweeter at Plymouth Market with the launch of the Treat Yourself Cakes stall.

Every Saturday Chloe Gardner is spreading cheer and amazing taste sensations from her pop-up cake stall, located in the Market’s daily bench area.

Chloe, a self-taught baker and confirmed cake lover herself, prepares and cooks all her fabulous creations at home with a little help from her mum, Gill. Treat Yourself Cakes not only taste incredible but Chloe is also a master in design and decorating, so all her baking looks, almost, too good to eat.

One of Treat Yourself Cakes’ unique features is that every cookie, cupcake, slice and big bake is totally vegan, a decision Chloe made to ensure that everybody could get a slice of the action.

Chloe says “Baking has always been such a big part of my life, and even more so since becoming vegan 3 years ago. I wanted to create a varied range of treats that can be enjoyed by everyone, with no compromise on flavour or indulgence! There’s been such a wonderful response from the public and great support from the team at Plymouth Market.

“I’m having such a lovely time discovering new flavours each week and making sure that people see all their favourites as well. With Christmas just around the corner it’s only going to get more fun.”

It’s only £8 a day to trade on a Friday or Saturday in the Market, making it a great way

of testing the water with a business idea or raising extra income without investing in a full-time business. The Market has a wide range of different traders selling from its benches including stamp collectors, card makers, photographic equipment, artists, Airfix model kits and more.

Chloe also tries to ensure that her stall caters for all tastes and stocks a wide range of ‘favourite’ recipes; popular flavours include Neapolitan, carrot and walnut, Black Forest, Battenberg, coffee, Oreo, chocolate orange, lemon, banoffee, mint choc chip, salted caramel, triple chocolate, cinnamon and, of course Rocky Road.

As well as taking people’s dietary requirements in to account, Chloe also has the environment covered too, joining the growing ranks of traders in the Market supporting plastic-free packaging. For customers who just can’t wait till they get home to eat their purchases, Chloe supplies them with plastic-free trays and forks made from plant starch.

Chloe says “Cake is such a tantalising food and so a lot of our customers just want to eat it as soon as they buy it. As the Market has some great picnic benches, which everyone can use, we thought we’d supply them with all the environmentally friendly implements they’d need to do so.”

If you miss the Treat Yourself Cakes stall on a Saturday, you can always satisfy your need for one of Chloe’s delicious masterpieces at No Whey Taco, the new plant-based Mexican street food stall also in Plymouth Market. As a vegan eatery, Chloe’s cookies and cupcakes are a perfect fit with No Whey Taco’s tasty savoury treats so they sell a small selection of some of Chloe’s best loved recipes daily.

The Market’s range of traders and product offering has been steadily growing over the last 12 months since the £3.2million refit was finished.

As well as becoming the venue to try out new cuisine ideas, both for entrepreneurs and diners, it’s also seen the addition of a number of new traders selling products ranging from underwear to make up, as well as specialist clothing embroidery and Asian character merchandise.

Starting an enterprise in Plymouth Market is a great way to see if your business plan works without all the expense and stress associated with renting or buying a shop.

The options offer great flexibility and stalls/ benches can be rented on a day or weekly basis, giving you the perfect opportunity to talk to your market and perhaps adjust your offering before spending too much capital.

Call the Market team on 01752 306551 if you would like to discuss your ideas for a new stall in Plymouth Market.

December 2018 9

@PlymChronicle James Halford with the team at Halford & Homes

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Peverell estate agent in call for more affordable homes to be built A Peverell estate agent has highlighted the need for more affordable homes in the city.

James Halford, director of Halford & Homes, said: “There is definitely a shortage of affordable homes at the moment, making it very challenging for first time buyers.

“We recently marketed a two-bed property in Keyham and we were immediately inundated with interest and viewings.

Affordable housing is so important and there simply is not enough available in Plymouth.

“There are a lot of people who want to get on the property ladder right now, but the options available are very limited.

“We need more schemes like the Cherry Tree development in Beacon Park which offered a range of two-bedroom homes which proved extremely popular with first time buyers.”

James and the family team involved in the estate agency, launched Halford & Homes in Weston Park Road in May - and they have been delighted with the first six months in business.

“We pride ourselves on going the extra mile for customers and are getting a lot of personal recommendations from satisfied clients,” said James.

“We really value and care for our customers and offer a friendly, rather than a pushy approach,” he said. “Our location close to Hyde Park shops and schools means that people often just pop in for a chat or to talk about the property market.

Halford & Homes offer homeowners affordable packages with no hidden extras and a determination to offer the best possible service to customers.

James, who grew up in Peverell, has more than 13 years’ experience working in the Plymouth area, specialising in sales, lettings, auctions and property management.

He has previously worked for corporate and independent companies and believes that now is the perfect time to launch an estate agency.

James said: “While working in estate agency I have seen a huge shift in the market place: the industry now has a demand for good quality service from local people with competitive fees.

“I believe the property market in Plymouth has been very positive over the last few years, compared with other parts of the country.

“Providing they are sensibly priced, properties coming onto the market are often selling within days, sometimes within hours,” he said.

“Although there is more demand than supply at the moment, I still believe that there are plenty of homeowners in the area who are looking to move.”

Halford & Homes offer homeowners a competitive package

with a commission rate of just 1% including VAT. This includes photos, floor plans and all advertising required, viewings and sales progression.

The company also provides a flexible lettings service, again dependant on the requirements of the landlord. They can offer both a tenant find or fully managed service with landlord fees starting from £300 including VAT and management fee of 8 per cent plus VAT. The company is approved by the Property Ombudsman and all its properties are advertised with Right Move, the UK’s largest online property portal and website.

The team at Halford & Homes not only has extensive experience, but also a strong family emphasis. Manager Helen Heys has 16 years experience in sales, lettings and auctions and also sales progression.

Helen and James have known each other for many years, having worked together for another company in the past.

Helen said: “We want to be different and will go out of our way to ensure customers feel valued and find the home of their dreams.

“For example, if one of our customers has a potential buyer, if necessary we will arrange for a builder or other professional to accompany them on a viewing to advise on any works which may be needed.

“Likewise, with lettings we make sure sure that new tenants are settled in with the minimum of fuss. It’s often at the start of a tenancy when problems can occur around issues such as meter readings and where all utilities are located. We make sure that we help new tenants with this - which in turn helps our landlords.”

James’ mum Pauline Halford, who has extensive experience in the property market, is the company’s senior administrator while his cousin Lisa Hockley works part time assisting with viewings.

Teresa Collings, James’ mother-in-law will also help with viewings, while the team line up is completed by family friend Anne Gough.

James is particularly pleased with the location of the new company, close to Hyde Park in Weston Park Road. “Lots of people walk by the branch every day and they are happy to drop in for a chat.”

Halford & Homes work in association with Thompson & Jackson solicitors in Plymouth and SWLaw Solicitors in Ivybridge, who provide legal and conveyancing services and financial advice for customers if required.

Halford & Homes, 1 Weston Park Road, Peverell PL3 4NS Tel 01752 418104 www.halfordandhomes.co.uk

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Delegation meets Transport Secretary about A38 A modern A38 to support Plymouth’s plans to grow the region’s economy for years to come – that’s what the city, Cornwall and co-signatories of the A38 Case for Action have asked of Government.

A delegation of MPs and Councillors, including Plymouth MPs Luke Pollard and Johnny Mercer met Secretary of State for Transport Chris Grayling to ask for this key trunk road to be part of the next Road Investment Strategy – which will shape Highway England’s future investment from 2020 to 2025.

Cabinet Member for Transport Councillor Mark Coker said: “Most people in or near Plymouth know how critical the A38 is to their daily lives.

“It is a key route through the city, it is a road thousands of people use every day to get to and from work and it is a road on which 1.2 million vehicle hours are wasted by business travellers every year through delays.

“That is an extraordinary figure. And it is extraordinary that despite the A38 being one of 30 priority routes identified for safety treatment by Highways England it is not in any scheduled improvement programme.

We have been working with our Cornwall colleagues to change that.”

The delegation set out a number of short term improvements they want: • Capacity and safety improvements to the A38 junction at Manadon Roundabout to help unlock growth in the northern corridor • Capacity and safety improvements to Deep Lane Junction. (These will complement Plymouth’s Transforming Cities Fund which will help to facilitate the construction of the Park & Ride) • Improvements at Menheniot/Lean Quarry junction to address safety issues. (This will also complement the Transforming Cities Fund which would facilitate the construction of Park and Rail facility and taking advantage of more frequent local train services between stations in Cornwall, Plymouth and beyond being introduced from 2019) • Capacity and safety improvements to Bodmin Parkway station.

The delegation reiterated concerns over the A38’s safety record. Over five years, there have been 830 injury collisions between Bodmin and Exeter, of which 16 were fatal and 104 serious - that’s three and half times the national average for this type of road.

In total on the A38 between Bodmin and Exeter there have been over 1,500 unplanned

“It is a key route through the city, it is a road thousands of people use every day to get to and from work and it is a road on which 1.2 million vehicle hours are wasted by business travellers every year through delays” COUNCILLOR MARK COKER closures in the last five years, which equates to six closures every week. This compares poorly to the A30 where there were less than 500 unplanned closures in the same period.

In the long term the delegation is collectively calling for national funding for a strategy for the A38 from Exeter to Bodmin, so that costs, timescales and benefits of upgrading this route to a modern standard

can be clearly understood.

This will include widening of the A38 between Weston Mill Junction (Naval Base access) and B3413 Forder Valley Interchange.

Investment in the A38 has the potential to generate £890 million in wider benefits to the area’s economy – but a strategy is needed to get this onto to the Government’s road improvements to-do list.

Councillor Coker added: “I’d like to place on record my gratitude to residents and businesses who have helped us get this hugely important scheme on the Government’s radar.“ “We had a really constructive meeting and the minister has told us to work with the DfT and Highways England to secure a long term investment plan for the whole of the A38 starting in RIS2. We are on our way.”

Aaron Luscombe (left) and Jude Singleton (right) discuss antibiotics and handwashing with Public Heath England representative Chaam Klinger and Russ Moody

Handy washing tips from health specialists Shoppers in Plymouth have been putting their hand washing skills to the test.

Public Health England organised an event at the Armada Centre where people could wash their hands and then see under a UV light the areas that they have missed and not washed their hands thoroughly enough.

Washing hands properly removes dirt, viruses and bacteria to stop them spreading to other people and objects, which can spread illnesses such as food poisoning, flu or diarrhoea.

Each November, World Antibiotic Awareness Week (WAAW) aims to increase global awareness of antibiotic resistance (AMR) and to encourage best practices among the general public, health workers and policy makers to avoid the further emergence and spread of antibiotic resistance.

Since their discovery, antibiotics have served as the cornerstone of modern medicine. However, the persistent overuse and misuse of antibiotics in human and animal health have encouraged the emergence and spread of AMR, which occurs when microbes, such as bacteria, become resistant to the drugs used to treat them.

Public Health England is currently running a campaign to inform the public about appropriate antibiotic use. The ‘Keep Antibiotics Working’ campaign educates the public about the risks of antibiotic resistance urging people to always take healthcare professional’s advice as to when they need antibiotics. The campaign also provides effective self-care advice to help individuals and their families feel

better if they are not prescribed antibiotics.

Chaam Klinger, consultant in Health Protection for Public Health England South West said: “Hands are easily contaminated with poo and other bacteria when going to the toilet and this can be easily spread on to other things you touch, including food.

“Unfortunately, not all people consistently wash their hands after going to the toilet or before handling food so we want to teach people the right way to wash their hands to prevent illness.

“Washing your hands with soap and water is sufficient to remove dirt, viruses or bacteria and it can reduce the risk of diarrhoea by nearly 50%, handwashing also prevents the spread of coughs, colds and flu.

Sarah Ogilvie, consultant in Public Health at Plymouth City Council said: “We are delighted to support these fun events at the Armada Centre to highlight the importance of handwashing and to promote more effective handwashing, it is really important that you wash your hands regularly with soap and warm water to reduce your risk of getting ill and spreading germs to others.

“Alcohol gel can be used if handwashing facilities are not available but this was originally designed to be used by healthcare staff on clean hands and will not protect you against some germs.

“In addition to handwashing, it is also important to clean surfaces, such as your keyboard, telephone and door handles regularly to get rid of germs. Use tissues to cover your mouth and nose when you cough or sneeze, and put used tissues in a bin as soon as possible. “

December 2018 11

@PlymChronicle

Get on your bike for RNLI’s first Reindeer Ride in Plymouth Plymouth RNLI is hosting a festive family bike ride along the Plym Valley cycle route on Sunday December 9.

The charity’s first ever Reindeer Ride will take cyclists on a 10 mile winter adventure starting and finishing at Plym Bridge Woods where they will be rewarded with a hot drink and mince pie.

The family friendly cycle path follows the route of an old Great Western Railway track on the edge of Plymouth, taking riders through glorious oak woodland, out into open

countryside, across breath-taking viaducts and through an illuminated tunnel.

Starting at 10am, riders will be joined by RNLI mascot Rookie the Reindeer. Participants can complete the route at their own pace, with the opportunity to stop off, enjoy the scenery and get into the festive spirit.

James Clarke, RNLI community fundraising manager said: “Our volunteer lifeboat crews are on call 24 hours a day, 365 days a year, including Christmas Day. While most of us are settling down to enjoy our

Christmas dinner, our volunteers are ready and willing to leave family and respond to the call to help those in trouble at sea.

“Our first Reindeer Ride is a great opportunity for families to get together, get on their bikes and join others in a fun day out to raise vital funds to train and equip our volunteer lifeboat crew so that they are able to do their lifesaving work in Plymouth at Christmas and the rest of the year.”

To sign up for Reindeer Ride, visit www.RNLI.org/ReindeerRide

Rookie the Reindeer at Plym Bridge

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Ready for some climbing fun?

With 42 indoor challenges, including the daring Leap of Faith and a 9-metre drop slide, Clip ‘n Climb Plymouth promises an exciting variety of empowering and actionpacked challenges for every member of the family!

Reach dizzying heights on the UK’s tallest Big Cheese, balance your way up the Stairway to Heaven or scale the walls on the brand new interactive

climbing wall, ValoClimb – these are just a few of the challenges based in Plymouth’s landmark Ship building.

Climbing not your thing? You can always relax and watch the fun while having a bite to eat in the café overlooking the arena. Plus, if you’re visiting with a child under four, take them to our brand-new soft play area which has been designed for little tots to enjoy while their older siblings take part in the challenges! *additional charge for Leap of Faith, Drop Slide & ValoClimb

What are you waiting for? Book your next session today! www.plymouth.clipnclimb.co.uk

Terms and conditions apply. Prize to be taken on a weekday/evening.

✁

ENTRY COUPON

Please send your completed entry coupon to Clip ‘n Climb Plymouth, Plymouth Chronicle, 28 Old Park Road, Peverell, Plymouth, PL3 4PY by the closing date of 31st December 2018.

Please answer the question and enter your name and contact details below. By entering your data, you agree with Cornerstone Vision holding and using your data for the purpose of running this competition, and for the duration necessary to complete this competition, but not longer than 6 months.

Question: How many metres long is the jaw dropping drop slide?

Answer:

Name: Address: Postcode: Email:

Tel:

Or enter online at: competitions.cornerstonevision.com I confirm I am 13 or over:

12 December 2018

@PlymChronicle

Commando run will raise funds for children’s wards at Derriford Hospital

More than 200 soldiers will be taking part in a six mile cross country run over arduous terrain to raise funds for the children’s wards at Derriford hospital.

The military personnel from 29 Commando Regiment Royal Artillery, based at the Royal Citadel, will be doing the run before they break up for Christmas leave.

Commanding Officer Lt Col Mark Dornan has a long standing tradition of doing the run and the event provides a busy Regiment with the opportunity to settle rivalries between the different departments.

This year the Regiment decided to recognise the valuable work which happens in Plymouth and Staff Sergeant Liam Baldwin, who runs the Regimental gym, and Cpl Dean Simpson selected the children’s wards for all the outstanding work the staff do.

Cpl Simpson said: “Everybody within the Regiment will donate money towards the ward on the day of the run. We are happy for the staff on the children’s ward to distribute the money where they see fit.

“Wherever the money ends up being used – critical equipment or toys on the ward – we are delighted that the ward has allowed us to get involved in their brilliant work and hopefully help fill a financial void in these days of tight purse strings.”

Cpl Simpson and Staff Sgt Baldwin will also be spreading Christmas cheer when they visit the wards during December to deliver chocolates and flowers to the children and staff.

New film puts spotlight on role of civil engineering in Plymouth A new film, highlighting how civil engineering has shaped Plymouth and transformed the lives of people in the city, has been released by the Institution of Civil Engineers (ICE).

The film premiered at Plymouth Arts Centre in November to an audience of more than 200 people and can now be viewed on the ICE YouTube channel at https://youtu.be/ K6jSldzkeI8 Produced as part of ICE’s 200th anniversary celebrations and to support the Government’s Year of Engineering, ‘Engineering Plymouth’ illustrates the city’s engineering journey through time before focusing on its future and the people tasked with leading current major engineering projects, including the new £60million state-of-the-art Mayflower Water Treatment Works.

The film has been produced by Wind & Foster who also produced ICE’s ‘Engineering the London Underground’ and the unforgettable ‘Engineering Happiness’ film. ‘Engineering Plymouth’ is narrated by actress, comedian and writer Dawn French, who went to school in Plymouth and lives in Cornwall.

The film brings to life more than 500 years of engravings and archive photography and was supported by 14 regional partners and over 30 contributing organisations.

With more than 25 filming locations in Plymouth and surrounding areas, the film features iconic landmarks including Smeaton’s Tower and Tinside Lido on the Hoe, the Guildhall and St Andrew’s Church in the city centre, the Tamar and Royal Albert Bridges, Fort Bovisand in the South Hams and the Plymouth and Dartmoor Railway.

Nancy Astor canvassing in 1919 Photo: The Box

Campaign launched to raise a statue honouring Nancy Astor

Prime Minister Theresa May is backing a campaign to raise a statue to Nancy Astor, the first female MP to take her seat in the Houses of Parliament.

She is joined by some of the most longstanding and iconic female MPs from both the House of Lords and the House of Commons across all political parties in Britain.

Theresa May said: “As the first woman to take her seat in Parliament, Nancy Astor paved the way for the many - but still too few - women who have followed in her footsteps over the last hundred years.

“As she said in her maiden speech, her fellow MPs should not be frightened of what Plymouth sends out into the world - indeed, Plymouth and the whole UK should be proud of the great strides Nancy Astor made for equality and representation.

“I am proud to serve as the UK’s second female Prime Minister in a Parliament with more female MPs than ever before. But I want that number to continue to grow - so I am proud to support this initiative to mark the centenary of Nancy Astor’s election with a statue, and hope it will inspire new generations of women and girls to play their full part in our democracy.”

A Crowdfunder campaign for the statue was officially launched on November 2 with a special event at her former home in Elliot Terrace on the Hoe. Plymouth MP Luke Pollard is chairing the campaign, which hopes to raise £120,000 in time for the centenary anniversary of the year Nancy Astor was elected.

To date there is no public statue to Lady Astor and campaigners are hoping for backing to raise funds to build one to be unveiled on The Hoe in Plymouth, 100 years to the day since her victory was announced on the steps of Plymouth’s Guildhall on November 28 1919.

Luke Pollard said: “Plymouth has a proud and rich political history and we need to celebrate our successes as a city. That’s why I think it is time to remember properly the public service of Nancy Astor who was not only the first woman to take her seat but was a Plymouth MP. “As a city we are sometimes slow to celebrate our history and that needs to change. The 100th

anniversary of Nancy Astor’s election gives us the chance to remember her contribution to our city and the nation and how she opened the door to more women standing for election.”

Nancy Astor, who was originally from America, was elected to Parliament just one year after some British women received the vote, by a huge majority of voters in the West Country city of Plymouth.

More than 70% of the electorate turned out: the Plymouth people knew they were making history by sending the first woman to parliament.

It was on December 1 1919 that she first walked into Parliament as the first elected female MP to take her seat, facing 620 men – most of whom

“She was fearless in the way she championed the interests of Plymouth, the causes that mattered to people in our city and women, children and families throughout the country.

She blazed a trail for others to follow. A statue to recognise this is long overdue”

LINDA GILROY

were fearful and hostile to the idea of women in Parliament.

That moment changed equality and democracy in the UK irrevocably.

International Astor Scholar Dr Jacqui Turner from Reading University where the Astor Papers are held, explained: “The election of Lady Astor changed British democracy forever. The importance of her election is that here, for the first time, was a woman who was able to directly influence the parliamentary debate and the writing of the laws of their own land. A responsibility she willingly shouldered for all women.

“Her courage and resilience in standing alone for almost two years in a hostile House established a platform on which women continue to build today. Her arrival in Parliament ushered in a new type of politician, a public woman, a new perspective and a reminder that there was a female electorate who increasingly demanded to be satisfied.”

Nancy Astor was persuaded to stand for the seat in Plymouth after her husband Waldorf -

who previously held the seat - was elevated to the House of Lords when his father died and he inherited his title becoming the 2nd Viscount Astor.

Alice Astor, grand-daughter of Nancy Astor, who is supporting the campaign, said: “I’m thrilled to be supporting this campaign. My grandmother was a trailblazer in politics who was passionate about Plymouth and a statue would be a fitting tribute not only to her service to the people of the city but also to her determination to be the voice of people who until then did not have a voice in Westminster.”

Linda Gilroy, who held the seat of Plymouth Sutton from 1997 to 2010, and who is part of the fundraising committee, said: “Lady Astor rose magnificently to the enormous challenge of being the first woman to take her seat in Parliament.

“She was fearless in the way she championed the interests of Plymouth, the causes that mattered to people in our city and women, children and families throughout the country.

She blazed a trail for others to follow. A statue to recognise this is long overdue.”

Linda Gilroy is joined in her campaigning for the statue by two other former women MPs from the city - Alison Seabeck (Labour) and Dame Janet Fookes (Conservative) - and actively promotes the cross-party aspect of the campaign.

If enough money is raised in the initial stages, then a design competition will be launched to design the statue. There are three sites on The Hoe outside Nancy Astor’s former family home - which she gifted to the city on her retirement that will be considered.

Among the range of Crowdfunding rewards available are: £1,000 for tickets to the VIP unveiling of the statue and a champagne reception at Lady Astor’s former family home at Elliot Terrace on The Hoe in Plymouth afterwards, £500 for an engraved stone around the statue, and many rewards of £15 for name, photo and hopes and dreams for the future to be placed inside a time capsule to be opened in 100 years.

To contribute please visit www.ladyastorstatue 100.co.uk and you can follow the campaign on social media at @ladyastorsatue or www. facebook.com/ladyastorstatue

December 2018 13

@PlymChronicle

Debra Searle speaking at the Mayflower 400 dinner

Transatlantic rower Debra Searle is guest speaker at Mayflower 400 event Plymouth law firm Womble Bond Dickinson hosted a Business Leaders’ dinner at the National Marine Aquarium in collaboration with Mayflower 400, an initiative to commemorate the 400th anniversary in 2020 of the Mayflower’s historic sailing from Plymouth to America.

It’s a sparkling time with the NSPCC at Festival of Trees Plymouth’s NSPCC Service Centre is already bringing the sparkle into Christmas.

As part of the charity’s launch of the national Get Your Sparkle On campaign, a Festival of Trees has been launched at the Theatre Royal Plymouth.

A total of 25 large Christmas trees have been located at the Theatre Royal, each sponsored by a business or organisation with a connection to the city. Local school children and people from the business community decorated the trees at a launch event on November 12. The trees will be judged at a special tree party on December 7.

2018 is the 22nd year the community in Plymouth has joined forces with the NSPCC to keep local children safe.

All the money raised will be donated to the NSPCC, which has an active Schools Service in Plymouth. In the last academic year more than 20 primary schools in the city hosted Speak Out Stay Safe assemblies, which taught nearly 6,500 children about how to stay safe from abuse.

The Get Your Sparkle On campaign encourages people to wear sparkly clothes, glittery accessories, sequin make-up or to hold a sparkly party with friends and colleagues. Supporters can ‘get their sparkle on’ by making a £3 donation to the NSPCC. Plymouth’s NSPCC service centre supports children in the city who have been sexually abused or are displaying harmful sexual behaviour through its programmes Letting the Future In and Turn the Page.

Earlier this year the city was announced as one of only two in the whole of the UK to run the Together for Childhood programme that aims to prevent child sexual abuse.

Above: Plymouth College Prep School students Eden and Connie add some sparkle to their tree Below: Harrison and Lucy decorate the NSPCC’s Christmas tree with NSPCC Children’s Service practitioners Sam Darko and Jacky Wood

Clients and guests of WBD heard from a range of speakers and discussed the opportunities the anniversary brings – to Plymouth and beyond – in areas of education, business, tourism and transatlantic and international relations as the UK looks to redefine its position in the world.

The event was the first in the Mayflower 400 speaker series which explore the key themes of the Mayflower 400 commemoration.

Debra Searle who shot to fame after rowing the Atlantic solo, headlined the dinner and told the story of her amazing and gruelling three months journey across the ocean, which is reminiscent of the momentous voyage of the Mayflower ship.

Debra, who was born and raised in Plymouth, gave an inspiring tale of her journey, describing her adventure with passion and nostalgia and recounting how she battled against hurricanes, exhaustion, loneliness and fear.

She explained how her solo journey, which lasted 111 days at sea, taught her a great deal about the importance of attitude, mind-set and how mental strength can take you so much further than what you ever thought possible.

Also speaking at the event was Charles Hackett, CEO of Mayflower 400. He explained how the anniversary is of historical significance and provides a special opportunity to inspire people across nations and across generations, with the stories of that iconic voyage

that underpins the key themes of migration, tolerance, freedom and democracy.

The audience also heard from Melinda Davis Lux, Partner and Head of Manufacturing at WBD in the USA. Originally from a small town near Plymouth, Massachusetts, Melinda provided a new perspective on the Mayflower commemoration, one from the other side of the pond.

Partner and head of WBD’s Plymouth office, Craig Moore commented: “As national supporters of the Mayflower 400, we were delighted to host the inaugural event in the speaker series, with Debra offering us all an enthralling account of her journey across the Atlantic, which left us all feeling moved and inspired.

“We’re proud to be involved in the Mayflower commemoration. The iconic ship is an integral part of our city’s heritage and recognition of a voyage that shaped the history of the world. The anniversary is a reminder of Plymouth’s strong ties with North America, something that we are passionate about as a transatlantic firm.

“The Mayflower sailed from Plymouth where we have a large office and landed in Boston where we opened in the US last year, so it couldn’t be more appropriate for us to be supporting this excellent initiative celebrating the ties between the US and the UK.” “The dinner presented the perfect opportunity for us to celebrate our first year as WBD, which enables us to increase our intellectual capital and innovate more readily.

“WBD provides our regional market with a unique geographical footprint, expanded capability and greater commercial opportunities that help showcase Plymouth on the transatlantic stage.”

14 December 2018

Celebrating Christmas Together...

The Minster Church of St Andrew

Nov 24 Christmas Pudding Workshop: Abbey Hall (behind St Andrew’s Church) 7.30pm. Tickets £5 from church office 661414. Ingredients provided, bring a bowl and wooden spoon. Gospel choir singing.

Nov 29 Advent Choral Concerts: Vivaldi Gloria Thursday 1.10pm, optional lunch 12pm.

Dec 7 Shekinah Evening of Words & Music 7.30pm. Free admission/donation.

Dec 16 and 24 Children’s Christmas Services: Nativity 10am. Christingle Services - Christmas Eve 2.30pm and 4.30pm - bring your children.

Dec 23 Carols By Candlelight: Traditional Nine Lessons & Carols with choir at 6.30pm.

Dec 24 Midnight Communion 11.15pm Christmas Day 10am for all age celebration.

Plymouth Christian Centre, Cattedown

Dec 9 Messy Nativity (for under 5s) 3pm. A fun and interactive afternoon for under 5’s. Christmas crafts, activities, music and the Nativity Story. All children must be accompanied by an adult.

Dec 16 Christingle Service 6.30pm. A great service for all the family. Children can come dressed as a shepherd or angel and join in with the nativity story. All children will receive a Christingle candle at the end of the service.

Dec 24 Carols by Candlelight 6.30pm. Join us as we sing carols by candlelight on Christmas Eve. Christmas Day Service Short family service at 10.30am.

Children can bring a new toy to show from the stage.

St Matthias, North Hill Road

Dec 9 Normal morning service 10am Dec 9 Evening Carols Service - ticketed event 5pm Dec 9 Evening Carols Service - ticketed event 7pm Dec 16 Family Carols Service - ticketed event 9.30am Dec 16 Family Carols Service - ticketed event 11.30am Dec 16 Normal evening service 6pm Dec 24 Accoustic Carols Service 6pm Christmas Day Service - 1 hour 10am All service times are start times, doors will open 30 minutes before.

Tickets for selected services have to be ordered online beforehand, they are all free we are just limiting the numbers for our building capacity. Weblink to our Christmas page: www.stmplymouth.org.uk/christmas

Plymouth Methodist Central Hall, Drake Circus

Dec 16 Morning Worship & Holy Communion 11am, Messy Christmas 3pm. Event for all the family with lots of activities for children, and Outdoor Nativity with Carols (in the church car park, weather permitting) Dec 23 Morning Worship 11am. Candelit Carol service with Christmas message 7pm.

Dec 24 Midnight Holy Communion and Carols 11.15pm Christmas Day Christmas Day Praise for everyone 11am

Derriford Church (URC) Powisland Drive

Dec 2 10.30am Toy & Tree Service Dec 23 10.30am Nativity; 7pm Carols by Candlelight Dec 24 11.30pm Midnight Communion Christmas Day 10am Family Service

Christ Church, Estover

Dec 3 Community Carol Service 6pm Dec 5 Christingle Service 7pm Dec 19 Crib Service 1.30pm Dec 24 Midnight Communion 11.30pm Christmas Day Service 10am

Leigham Community Hall

Dec 23 Leigham Christingle 3pm.

St Edward’s, Eggbuckland

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Dec 1 Eggbuckland Christmas Festival 4pm to 8pm Dec 7 Christmas Craft and Wreath Making 7pm Dec 9 Eggbuckland Christingle 11am Dec 16 Carols by Candlelight 5pm and 7pm Dec 24 Christmas Eve Nativity and Crafts 2pm, 3pm and 4pm (with live donkey) Dec 24 Midnight Communion 11.30pm Christmas Day Service 10.30am

Mutley Baptist Church

Dec 9 Alternative Carols 6.30pm Dec 16 Morning Carols 9am Dec 16 All age Christmas Celebration 10.30am Dec 16 Carols by candlelight 6.30pm Dec 23 Carol Service Sunday 10am Dec 24 Late Service at 11.15pm Christmas Day Morning celebration 10am

RCCG Overcomers House Davie Hall, 1 Clifton Place, North Hill Road Dec 31 Communion/Crossover Night Service 10pm

Salisbury Road Baptist Church Rosebury Avenue, St Judes

Dec 23 Christingle all age worship service 10.30am Dec 23 Carols by candlelight 6.30pm Dec 24 Christmas eve communion service 11.30 pm Christmas Day all age worship 10.30am Dec 30 Morning worship 10.30am

St Jude’s Parish Church Beaumont Road

Dec 16 Carols by Candlelight 6pm Dec 24 Family Christmas Eve Afternoon festive gathering for all ages 4pm Dec 24 Christmas Eve Midnight Communion 11.30pm Christmas Day All Age Communion 10.30am All of St Jude’s Advent and Christmas events and services online at judes.org.uk/christmas-2018

Efford Christian Fellowship, Torridge Way

Dec 21 Youth Club Carol Service with Nativity Play at 7pm Dec 23 Carols by Candlelight at 7pm Refreshments.

St Paul’s Church, Dunford Street

Dec 12 Special Christmas service for those with dementia, refreshments after 3pm Dec 16 Carols by candlelight with mince pies/mulled wine 6.30pm Dec 23 Christmas all age service 11am Dec 24 Midnight Communion 11.30pm Christmas Day Celebration of the birth of Jesus 10am

Morice Baptist Church Ham Drive

Dec 16 Christmas Messy Church service including scratch THE

Experience

nativity and crafts for all the family, but especially suitable for those with preschool children 10.45am Dec 16 Candlelight carol service with nativity play performed by Girls’ Brigade 6.30pm Dec 23 Morning worship ‘Getting ready for Christmas’ morning service but with a Christmas twist! 10.45am Dec 24 Midnight Communion Service 11.15pm Christmas Day Family Service – bring an unopened present to unwrap during the service 10.30am Dec 30 Carol request service - a service of carols readings and sketches for all the family 10.45am

Pilgrim Church, St Levan Road, Plymouth Dec 9 Candle-lit Carol Service, 10.30am Dec 23 Nativity Play 10.30am

City Church, Open Doors International Language School Dec 9 Carol service 10.30am Dec 16 Christmas Celebration 10.30am

St Michael’s Church, Albert Road, Stoke Dec 16 Carol Service 4pm Dec 24 Midnight Communion 11pm Christmas Day Holy Communion 9am

Hooe Baptist Church

Dec 13 Christingle Service 6pm Dec 16 Carols by Candlelight 6.30pm Dec 23 Nativity Service 10.30am Christmas Day Service 10.30am

Emmanuel Church, Mannamead

Dec 21 Dickensian Evening 6.30pm Dec 23 Children’s Nativity 10.30am. Carol service 6.30pm Dec 24 Children’s Crib service 4pm. Midnight Communion 11.15pm Christmas Day Family Communion 10.30am

St Budeaux Methodist Church, Barne Lane

Dec 22 Christmas Tree Festival at 10am - 4pm Dec 23 Worship at 10.30am led by Keith Angilley. Tea and coffee available from 10am. Carol service at 4pm, followed by a light tea.

Christmas Day Service at 9am led by Revd Kate Konrad.

Nov 30 Santa in the Church. Free refreshments, many activities and free food. Celebrating the Crownhill Community Lights Switch On. From 5pm.

Dec 12 Sir Joshua Reynolds Choir 7.30pm Dec 24 Family Christingale at 3pm. Communion 11.30pm Christmas Day Family Service 10.30am

Hope Baptist Church

Dec 15 Carols in the Park. Sing your favourite carols with a live band in Central Park. (Entrance in Peverell Park Road, opposite Edgcumbe Park Rd) 4pm

St Andrew’s Buckland Monachorum & Holy Spirt, Milton Combe

Dec 23 Service of carols and readings at Milton Combe 10.30am. Service of lessons and carols by candlelight, followed by mulled wine and mince pies 6.30pm.

Dec 24 Christingle service of light for all ages at 4pm.

Midnight Christmas Holy Communion by candlelight 11pm.

Christmas Day Holy Communion from the Book of Common Prayer 8am. Christmas Holy Communion at Milton Combe 9.15am. Christmas Gathering for all ages with carols 10.30am Dec 31 Ringing in the New Year, followed by prayers in church 11.45pm

Plymouth Vineyard Church, Plymouth High School for Girls

Dec 16 Polar Explorers, family Nativity adventure.

10.45am - 12.15pm. Carols & Candles 7pm.

Devonport Community Baptist Church, Welcome Hall

Dec 10 Cider and Carols at the Lounge Pub in Stoke, 7.30pm Dec 15 Cafe church at the Devonport Live Café,(George Street) Devonport 2pm Dec 16 Advent Café Church at the Welcome Hall, Devonport 11am.

Dec 23 Carols by Candlelight at the Welcome Hall, Devonport 6.30pm Christmas Day Service at Welcome Hall, Devonport, 10am

‘A happy heart is good medicine’

surprisingly simple principles that can make a huge difference. Let me try to illustrate what I mean: What makes me happy and relaxed may be the very Those words are straight out of the Bible, which thing that you try to avoid because it makes you bored is full of wisdom that has stood the test of time over or edgy, and vice versa. In relationships this is either thousands of years and it’s more than just positive going to cause tension and frustration if I try to get thinking. my needs met; or lead to grace or generosity if I try Against a backdrop in our news and social media to meet yours, depending on how we choose to deal about the problems of mental ill-health, how do we with it. apply those words? When everything looks bleak is it My wife and I are wired almost totally, completely realistic to expect a happy heart and cheerful mind? opposite in many ways – for instance, I love to do the The answers, of course, are as varied and complex same thing over again, like walking the same route as the issues that face us in our time here on this through woods and over moorland; planet. There is no ‘magic bullet’ to she wants to go find a new route and Ian Pilkington cure our depression; no miracle drug; a new destination every single time. no ‘one size fits all’ quick fix. But there Her choice sets me on edge as is hope and it lies in the opposite I gear myself up for the unknown, direction to the pursuit of happiness. ready to deal with it but not exactly Usually it surprises us when we are enjoying the rest. My familiar, the most self-forgetful, giving out regular route, with what I see as an rather than looking to consume. ever changing complexity of nature I battled (and it is past tense, which through different seasons and itself may give hope) with depression weathers, is to her not worth doing on and off for twenty years. And my twice because there’s so much more wife battled with living with me in out there to discover. all that too. So I realise there are Who is right? Both, of course, and deep issues involved here that a neither. What makes us happy is as little article like this isn’t going to unique as our fingerprints. So, we touch. But there are equally deep yet compromise. In that compromise,

A happy heart is good medicine, and a cheerful mind works healing.

Crownhill Methodist Church

By Ian Pilkington Trustee of Cross Rhythms Plymouth

someone gives the other the gift of the thing that makes them happy at the apparent cost of pursuing their own happiness. And another piece of wisdom from Jesus comes into play: it really is better to give than to receive (and note, Jesus has no problem with receiving!)

Giving of ourselves is often undermined in our western culture, which emphasises the idea that ‘getting what I want’ will somehow bring me fulfilment.

Yet love leads us out of our isolation into a spacious place, where others live with us, as we seek to meet some (not all) of their needs.

Even something as simple as going for a walk where others would prefer, and not us, can be an act of love.

It’s how we learn to share life together, and you could ‘multiply’ it up to the major issues of life between any people in any relationship, and the principle still holds true. Giving out for the purpose of enriching another person’s experience, from a heart that is securely loved and when we rightly love ourselves, is the route to happiness and a cheerful mind.

For many of us, this begins in a loving relationship with God who is Love, who is also with us in the tough, sad and very unhappy times that will inevitably come our way. He gave Himself, and we celebrate this, appropriately, with giving at Christmas. All of us here at Cross Rhythms hope that you will find the Gift of Christmas in all its forms, more than ever before, this year.

December 2018 15

@PlymChronicle

Work under way on new Central Park café

Work has started on the new Central Park café.

The café will be one of the flagship projects of the overall Central Park improvements project, located adjacent to the clock tower, at the busiest and most visible point of the park.

It will overlook the recently re-opened Play Space, and will be in easy reach of the Community Sports Hub. The café will be built by contractors South West Highways and weather permitting, is expected to be complete in time for summer 2019.

Councillor Sue Dann, Cabinet member for Street Scene and the Environment, was on site to watch as work began in earnest in November. Councillor Dann said: “We have worked very hard to get to this stage of the project and so I am very pleased to see the first spades in the ground today.

“This café will not only offer an opportunity

to relax and refuel within sight of the Play Space, but will provide much needed toilets, free for everyone to use.

“I look forward to my first cup of tea and slice of cake in the finished café!”

The new café will have an ample outdoor seating area providing extra capacity in better weather.

Designed by Erect Architecture, the café will have a grass roof, a large amount of glazing and canopy-covered external seating area.

The high-quality design aims to reflect and take advantage of the natural landscape and stunning views in the park, enhanced by LDA Landscaping.

It will also provide toilets free of charge for all park users during opening hours. It will be an ideal spot for all ages and provide a base for families to enjoy refreshments while being able to watch children playing.

More details on the Council’s plans for Central Park can be found here: www. plymouth.gov.uk/centralparkimprovements

Work starts on new café, from left: Councillor Pete Smith, Deputy Leader; Ky Cheal, project manager for Currie Brown; Councillor Sue Dann, Cabinet member for Street Scene and the Environment; Nick Ford, project manager for South West Highways and Andrew Clanfield, associate project manager for the council

End of the road for big screen The big screen in Plymouth City Centre will be coming down next year.

How the new Central Park Café could look – an artists impression of the new Central Park Café, provided by Erect Architecture

Several key components have failed in recent months and most recently the screen has been suffering from regular power outages. Much of the equipment is too old to be repaired and replacements are no longer available.

The screen has been in place since 2008 and has gone well beyond its expected life span.

Plymouth was one of eight UK cities chosen to host a giant screen as part of the Live Sites programme as part of the build-up to the 2012 Olympics. It was made possible through the London Organising Committee for the Olympic Games, the

BBC, Plymouth City Council and Plymouth City Centre Company.

Steve Hughes, chief executive of the Plymouth City Centre Company, said: “Sadly, the Big Screen has come to the end of the road. We had to cancel our summer family film shows this year and now, despite recent repairs, it has broken down again. Commercially it’s no longer viable as it doesn’t attract the advertising revenues it did in its early years.”

He said the Plymouth City Centre Company would be looking at alternative ideas for next year to maintain the city centre as a vibrant and contemporary shopping and visitor destination.

The screen is likely to be dismantled in January.

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16 December 2018

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Improving lives with ‘Caring for Carers’

Caring for Carers is a partnership between Improving Lives Plymouth and Age UK Plymouth. They understand how difficult looking after someone can be and they’re ready and able to help.

Often, people who care regularly for others don’t even consider themselves to be ‘carers’ and so miss out on a lot of support – if that sounds like you, or someone you know, please read on – it could literally change your life.

Carers often become socially isolated, run down and even stressed trying to care for friends and family with an illness or disability.

Help is available but most people do not have the time or knowledge to be able to access it. That’s where Caring for Carers comes in.

Louise Olliver first contacted them in 2017, and says her life has been transformed as a result. Her husband suffered life-changing injuries whilst serving in the forces in Afghanistan.

Formerly an active, sports-loving man, ranked in the top 35 fencers in the UK, he now suffers from constant pain and depression, cannot walk unaided or drive, and needs a lot of support from Louise every day.

“For seven years I just tried to manage,” said Louise. “I did not know there was any help available. No-one really tells you. I was exhausted and lonely, and just about coping. Then by chance I found Caring for Carers and made an enquiry, not expecting much. I am so glad I did. They responded quickly and set up a meeting to assess

my needs. The help started straight away with them helping me to get financial assistance.”

Since then Louise has had plenty of advice and support, and it’s the little things as well as the bigger things that are adding up to make a significant difference to Louise’s quality of life, and her husband’s – simple things like having his hearing aid batteries replaced quickly at the Sensory Solutions service (also run by Improving Lives) – a job that used to mean trips to hospital with lengthy queues and parking difficulties.

As well as much needed practical help and advice, one of the biggest improvements has been to her social life, which had become severely restricted. She enjoys monthly Carers’ meetings with others who are in similar circumstances. There is help on hand from the Caring for Carers staff and volunteers to answer questions and update people on more help that’s available to them.

“The meetings are special,” said Louise, “I’ve made new friends who understand me. We’ve been out for meals together using Carers’ Card discounts, and even gone bowling. The staff care, it’s not just about numbers - everyone I’ve met has been genuine, kind and friendly, as well as knowing what they’re talking about when it comes to the support that I can get.”

Like many carers, Louise felt she did not want to be a burden. But there is so much help available and as far as Louise is concerned, finding the service is one of the best things that’s happened to her and her husband in the last eight years.

Jewellery making workshops for carers is just one of the many activities provided by Caring for Carers

If you’re over 18 and look after a partner, family member, or friend with an illness or disability, you can ask for a statutory carer’s assessment to look at how caring affects you and the sort of help you need.

Advice and assessments are given confidentially and for free, and it’s up to you how much or how little help you want to receive.

Friday November 30 is Carers Rights Day and this year there will be a free Know Your Rights

L ST EAF L R NE IBU ET ED TO ED RS

DI

£

KEEP FIT, EARN MONEY

Need a little extra for Christmas?

Part time, self employed Leaflet Distributors wanted in this area

by Cornerstone Vision, Plymouth's longest established independent Leaflet Distribution company.

Reasonable rates of pay.

Adult distributors only.

Everyone has different motivation to take on a round.

A University student, in another City, distributes during holidays to pay towards her travel, concerts and living expenses.

A Mum works in a school and regularly distributes with her teenage son in term time as well as school holidays.

For more information please email John

john@cornerstonevision.com

Tel 01752 225623 Cornerstone Vision 28 Old Park Road, Peverell, Plymouth PL3 4PY www.cornerstonevision.com

Since 1985

Cornerstone Vision has a superb reputation for leaflet distribution throughout Plymouth and the surrounding areas. We are seeking people who can commit to delivering excellent service as part of our high quality team.

event from 11am to 3pm in the Drake Room, Lower Guildhall, Guildhall Square, Plymouth PL1 2BJ. This is a great way to get a host of carers information including legal, advocacy, mental health and benefits advice. Free therapy taster sessions will also be available throughout the day.

The Caring for Carers Service supports carers through the provision of: Information and Advice; Drop-in/Support Groups: Leisure and Social Activities; Workshops/Training; Carers Card Discounts; Regular Newsletters.

To find out more or to book a carers assessment contact 01752 201890, email caringforcarers@ improvinglivesplymouth.org.uk or visit www. improvinglivesplymouth.org.uk

National recognition for Plymouth’s action on plastics scheme Environment Plymouth, the city’s networking organisation for everyone concerned with the environment and sustainability, has made it through to the finals of a national awards programme for its efforts to reduce single-use plastic across the city.

The campaign ‘Plastic Free Plymouth Waterfront’ run by Environment Plymouth in a partnership which includes the National Marine Aquarium, Plymouth City Council and the Plymouth Waterfront Partnership, is one of 30 community groups shortlisted from more than six hundred entries in the ‘Groundwork Community Awards 2018’.

It is competing against two other projects – one in the Lake District and the other in Felixstowe – for the best Community Group Contribution to Environmental Sustainability.

The shortlisting recognises the success of the efforts by Environment Plymouth to engage local communities, charities, businesses and individuals with its ‘Plastic Free Plymouth Waterfront ’ campaign.

Within five months of launching the Plastic Free Plymouth Waterfront initiative, Environment Plymouth had succeeded in attracting more than 80 business ‘Pioneers’ and more than 60 community ‘Ambassadors’ all of which had signed up and pledged to reduce their use of single-use plastic.

With initial objectives met, the campaign was declared a success and the Waterfront area awarded Plastic Free Community Status from the organisers, Surfers Against Sewage in record time.

“Right from the start, there was a commitment from people to get involved and a willingness to bring about change,” said Jackie Young, coordinator of Environment Plymouth. “Working with our partners we enabled people to turn their intent into action.”

Dial the Experts The handy guide to Plymouth trades & services

ARCHITECTS

ELECTRICIANS

J & M ARCHITECTURAL DESIGN House & Building plans Extensions • Conversions • Alterations Planning & Building regulation applications Fast & efficient service 01752 936125 07745 392764 jjmmdesign@yahoo.co.uk • www.jmdesign.org.uk BUILDERS

ARMADA CIVIL ENGINEERING

PAINTERS & DECORATORS

GIFFORD ENERGY & ELECTRICAL LTD

DOMESTIC AND COMMERCIAL ELECTRICAL SERVICES. SOLAR INSTALLATION, SERVICE AND REPAIRS 42 Gifford Terrace Road, Plymouth PL3 4JE Tel 01752 249543 Mob 07891 909846 email info@giffordenergy.com

R.C. Electrical - Ryan Cross

Fully qualified ‘Approved Electrician’ Which? Trusted Trader & Reviews on Yell.com • Over 15 years experience • FREE quotes •

All aspects of building work from general building, plastering, decking, landscaping, garages & extensions to civil work including driveways, drop kerbs & brick pavings all competitively priced.

www.rc-electrical.net rc.electrical@outlook.com 07813 195943

01752 957800 - 07493776460

ROWE NET - Electrical & Home Automation

CALL for a FREE quote today.

info@armada.engineering - www.armada.engineering

D HEWLETT GENERAL BUILDERS • All general household maintenance work undertaken • • No job too small • Kitchens • Bathrooms • Plastering • • Carpentry & joinery • Guttering • Windows • Bricklaying • • Bedrooms • Facias • Driveways • Patios • Decking • Call Derek on 07967 233257 or 01752 777578

T.CLARKE BUILDING & ROOFING PROPERTY MAINTENANCE All jobs done from a slipped slate to house renovation.

Trading standards approved and Buy With Confidence Member Tel: 01752 267507 - Mob: 07967150441 tclarkebuilders@outlook.com

BLINDS BEACON BLINDS Huge selection of blinds and awnings.

Plymouth’s only Luxaflex Inspiration dealer.

Free quote, free fitting, established 1976.

Specialist Showroom at 263 Beacon Pk Road, PL2 3JP.

Call 01752 787666 for a free home visit. www.beaconblinds.co.uk

CARPENTERS ALLWOOD INSTALLATIONS Trading Standards approved company Bespoke joinery • doors • staircases • bars Box frame windows • counters • PCstations.

Kitchens Bedrooms Bathrooms.

All associated plumbing,electrical & tiling Tel 07704448835 www.allwoodinstallations.co.uk 01752348648 allwoodinstallations@icloud.com

MALCOLM WILLS • COMPLETE CARPENTRY SERVICE All aspects of carpentry repairs, refurbishment, new work, doors, flooring and alterations, shelving and storage Call for estimate.

07599 888841 • 01752 255154 malcolmwills2017@outlook.com

TS CARPENTRY Kitchens • Roofs • Refurbishment • Doors • Windows • Bedrooms • Staircases • Floors • Decking • New Builds • Bathrooms • Extensions 263 Bampfield Way, Plymouth PL6 6SZ Tel: 01752 212042 Mob: 07813 115891

CARPETS

All aspects of Domestic & Commercial Electrical work undertaken Smart Home Installations - Smart Heating Controls Friendly local business - Competitive Prices Call today 07860 555011 - 01752 548766 info@rowe-net.net

STEVE ELECTRICAL Fully qualified and insured electrician • Free estimates/no call-out fees • all electrical work considered • Over 20 years experience • Friendly, local, family run business • NICEIC cert • Rewires • Certification for minor or major work Very competitive prices/ high quality work.

Will beat all other reasonable quotes.

• Call Steve 07894 208842

GARAGE DOOR SERVICES

PLYMPTON & SOUTH HAMS GARAGE DOORS – Local family business; repairs and servicing, new garage door installations, remote electric operators for new and existing doors, electric gate automation, electric/manual roller shutters.

Free estimates and surveys. Tel 01752 348488 www.psgdoors.co.uk

GARDEN & LANDSCAPING

ROB'S LANDSCAPES

Landscaping AND GROUND MAINTENANCE IN PLYMOUTH AND THE SURROUNDING AREA Landscaping • Gardening • Natural Stone Walling • Fencing • Gates Block & Brick Walls • Patios • Decking • Ground Maintenance • Block Driveways Pressure Washing • Turfing Artificial Grass • Chainsaw License Free estimates • 18 yrs experience • Find us on Facebook

07506 739819

robslandscapes@icloud.com

LOCKSMITHS

All Hours Locksmith - 24 hr Locksmith • Lockouts • Lock Changing/Fitting • Specialist UPVC Door & Window Repairs • Replacement Glass • Free Quotes 17 Ivydale Road, Mutley, Plymouth, PL4 7DE Tel 01752 516877 Mob 07989 599969

MOBILITY AID

WLS STAIRLIFTS RECONDITIONED FROM £749 NEW FROM £1349 RENTALS FROM £52 PER MONTH

Mob 07887587957 Office 01752212136

OVEN CLEANING SERVICES EXMINSTER CARPETS

Carpets - Rugs Complete fitting service - Free estimates Large Showroom (5-7 Byard Close, PL5 2AQ) Tel 01752 361 096

www.exminstercarpets.co.uk

GREENS OVEN CLEANS Let me give your oven a new lease of life Call Trevor on 07501 645208 trevgreen4@gmail.com Fully Insured

REMOVALS

Decorating internal & external • Plastering Renovations • Flooring • General maintenance Garden decking & fencing • Friendly & reliable Tel: 01752 559753 Mob: 07796 961036 email: ellis@erbpaintinganddecorating.co.uk

A M Removals Man & Van Service Plymouth Single items to full house moves 1 or 2 men available Fully insured Local/national work 07845735818 • 01752930301 www.amremovalsplymouth.co.uk

PLASTERING

ROOFING

ERB PAINTING & DECORATING

A R PLASTERING & BUILDING From a small repair to the whole house All Internal & External Work undertaken • Plastering • Rendering • Building work • Decorating • Damp proofing • Tiling • and more Free estimates call Alex on 07904755491 MJB PLASTERING

• Internal & External • Reliable • Clean • High quality service at affordable prices Mat Bradley - Time served Tradesman Tel: 07716 728258 Home: 01752 211649 mjb-plastering@hotmail.co.uk STEVE BENNETT PLASTERING Internal/External Plastering • Spar Dash Specialist • Insurance Work Welcome • UPVC Facias, Soffits and Guttering • Property Maintenance • Painting/Decorating • Coving

Prompt Polite Friendly Service • No Job Too Small • Free Estimates

01752 368601 • 07971 741068

www.stevebennettplastering.co.uk • facebook.com/plasterersofplymouth

PLUMBING & HEATING SERVICES MIKE JARVIS PLUMBING & HEATING SERVICES All plumbing, heating and gas work undertaken • Servicing, installation and repair • Gas Safe • • No job too small • 24 hour emergency call out • • Senior citizen discounts • Tel 01752 778440 Mob 07875136429 B Williams Plumbing and Heating Reliable plumber no job too small from tap washers to central heating systems. Free quotes gas safe registered. No call out charge, recommendations can be given. 07971572632 www.bw-plumbing.co.uk PINK PLUMBERS Fast, Friendly, Reliable and tidy service by your local FEMALE plumber.

Specialist in small to medium jobs (NO VAT) 01752 412070 07540 956436

RIGHT PRICE PLUMBERS (SW) LTD All Plumbing Work• No Job Too Small NO VAT • OAP Discounts Water Safe Registered• 30+ Years Experience T: 07710 200299 E: bedford9096@gmail.com

T.R.B Heating - Trevor Bryant

Full Heating Systems • Boiler Exchanges • Fire and Fireplace Installations • Complete Kitchen & Bathroom Design and Installation • Former British Gas Heating Installer • Gas Safe Registered Special offer on servicing boilers £50 (T&C Apply) 0790 6706 799 www.trbheating.co.uk trbheating@live.co.uk

PROPERTY MAINTENANCE

One Call Maintenance Contact Richard 07974 101028

LOOKING AFTER YOUR HOMES Full property repair services from glazing, plumbing, roofing, fencing, PVC window and door repairs, garage door repairs Email 1callplymouth@gmail.com

DEVONSHIRE ROOFING SERVICES

All aspects of roofing work undertaken, from repairs and maintenance to full restoration and new build projects.

Pitched or flat roofs • GRP (fibreglass) •lead-work uPVC Fascias & guttering • Roof-lights • Fully insured A fast & friendly service. Competitive rates.

Call or email Neil for a free estimate • 07543363225 • 01752216765 devonshireroofing@live.co.uk • www.devonshireroofing.co.uk 10% discount to Forces Veterans

LES PIKE • Emergency roof repair specialist • Concrete tiles • Natural slate • Lead valleys • Flashings All building & construction work undertaken.

45 Years experience in the building industry.

Tel: 01752 787708 Mob: 07977949898 PAUL JOHNSON ROOFING & BUILDING

Specialist in roof repairs • New roofs • General building work incl. UPVC works • All work guaranteed • Competitive rates • FMB Award Winner

Tel 01752 364 466 Mob 07767 835879 pnjohnson@hotmail.co.uk www.pauljohnsonroofingplymouth.co.uk

WASTE REMOVAL

KSR Licensed Disposal REMOVAL OF WASTE Cheap rates for OAPs, For a FREE Estimate, CALL Kevin: 07810 450940 WINDOWS & DOORS

RESOLVE PVC Door & Window Repairs

Door dropped? Difficult to lock? Windows draughty?

Misty or Cracked Glass?

Adjustments, Handles, Hinges, Mechanisms, Letterboxes, Seals, Panels, Cat flaps, Childproof Restrictors, Tilt & Turn Repairs Let us “RESOLVE” the problem for you!

Free Estimates, Friendly Service. Call 0787 204 1114 Email: Mark@Resolvepropertymaintenance.co.uk

DESIGN. PRINT. DELIVER. Your one-stop shop for print in Plymouth Contact us today!

01752 225623

info@cornerstonevision.com www.cornerstonevision.com flyers • brochures • office printing • signs display • promotional • and much more

Interested in advertising in Dial The Experts?

Call Glenda on 01752 225623 or email glenda@cornerstonevision.com

Want to reach 90,000 homes around Plymouth?

Your business could be advertised in Dial The Experts

18 December 2018

COMMUNITY DIRECTORY • COMMUNITY DIRECTORY • COMMUNITY DIRECTORY • COMMUNITY DIRECTORY

@PlymChronicle

Your guide to community events in your area Central Library Rhymetime Mondays, 11am - 11.30am Wednesdays, 11am - 11.30am Thursdays, 2pm - 2.30pm Songs and nursery rhymes for babies and toddlers.

Libraries also run regular story times for the under 5s.

Memory Café Mondays, 10am - 12pm Drop in for a reminiscence, arts and crafts, singing or to see a friendly face and have a cuppa.

Family History Help Desk Mondays, 2.30pm - 4.30pm Drop in for help and advice with tracing your family tree.

Work Club Tuesdays, 10am - 12pm Thursdays, 10am - 12pm Fridays, 10am - 12pm Get help with searching for jobs, CVs, basic IT skills, interviews and more.

Gadget Drop In Tuesdays, 2pm - 3.30pm Get tips and advice on how to make the most of iPads, tablets, smartphones, e-readers and more. Find out how to use your library card to download free eBooks and magazines.

Feel Better with a Book Tuesdays, 2pm - 3.30pm Enjoy the power of great novels, stories and poems read aloud in a small friendly group.

Chatterbooks First Wednesday of the month Chatterbooks are reading groups for children aged 8 and 12.

Hello World - Coding and Making Thursdays, 4pm - 5.30pm After school club for anyone interested in coding and digital making. For 8 to 13 year olds.

Board Games Evening Thursdays, 5pm - 7pm Drop in for an evening of gaming in a family friendly space. There will be games available, but feel free to bring your own.

IT for Beginners Fridays, 2pm - 3pm, 3.30pm - 4.30pm Aimed at beginners, find out what you can do online by signing up to ‘Learn My Way’. Staff will be on hand to help.

Peverell Library Lego Club Tuesdays, 3.30pm - 4.30pm The Lego is supplied, you supply the imagination and building skills. For ages 5+. Booking required.

Rhymetime Mondays, 2pm - 2.30pm Fridays, 11am - 11.30am Songs and nursery rhymes for babies and toddlers.

Libraries also run regular story times for the under 5s. Booking needed, phone 01752 305633 Efford Library Rhymetime Tuesdays, 10.30am - 11am Songs and nursery rhymes for babies and toddlers.

Libraries also run regular story times for the under 5s.

Work Club Thursdays, 10am - 12pm Get help with searching for jobs, CVs, basic IT skills, interviews and more.

Book Club Monthly, third Wednesday of the month Meet up to talk about what you’ve been reading. Each month there will be a different book to read and discuss.

Peverell Painters We are a group of people who meet to paint. No pressure, use any medium (mostly watercolour used) you provide all your own materials, and we take turns

providing subjects, but do your own thing if wanted.

Good, warm, light venue at Hope Baptist Church, Peverell, Plymouth. Cost for new artists £3 per week when attending for the first term, then join and pay upfront from then on for 10 week terms. We have an occasional tutor and pay accordingly if attending on that day. For any other details 01752 231139 answerphone on. NB Text return only to mobiles.

Community Drop In A new community drop in session at Onward House 55 Greenbank Road Plymouth PL4 8PE, Thursdays 1-30 to 4 pm starting from 3rd May 2018. to include community information and creative activities All enquiries tel 07722308462.

Craft Club Wednesdays Meets at the Northey Rooms at Ford Park Cemetery from 11am to 3pm. Everyone welcome to join.

Refreshments available. The club meets throughout the year.

Scottish Country Dancing Every Monday from 7.30 until 10 at Trinity United Reformed Church, Torr Lane Hartley. £3 an evening including a cup of tea and biscuits. We are a really friendly group and beginners are very welcome. You do not need a partner just soft shoes and a sense of humour. For further details contact Valerie on 01752 220241 or Mary on 01752 338785.

52nd Plymouth Scouts Mondays at Lipson Young people enjoy physical and mental challenges, and help in society. Age 6-8 at 5-6pm, Age 8-10 at 5.30-7pm, Age 10-14 at 7-8.30pm. www.52ndplymouthscouts.org.uk Contact 52ndplymouthscouts@gmail.com or 07999338959 Red ZUMBA for the More Mature Zumba for over 50’s (low impact). Every Monday afternoon 2pm to 3pm, at Pennycross Methodist Church, Pridham Lane, Peverell. Call in any Monday for a free taster, or call Elaine Foster 0779 1778671.

Tots Time - St. Jude’s Mondays during term-time From 9.30 to 11.30 in the Upper Hall at St Jude’s Church on Beaumont Road, babies and toddlers are welcome with their carers at £1.50 per session. Tots Time provides toys, craft, snacks, drinks, singing, etc.

For more details phone 078604573727.

Duke of Edinburgh’s Award Every Monday Compton Duke of Edinburgh’s Award Group for young people aged 14 to 23 years. Meet 7.30pm at Compton Methodist Church. Details 01752 706056.

Arrows Kids Club Thursdays Held at Plymouth Methodist Central Hall every Thursday in term time. 6.30pm-8pm for all children aged 7-11 years. (Please note the Drake Circus Mall opposite the church is open till 8pm on Thursdays) Games, Craft, tuck shop, Bible stories, lots of fun.

Only 50p per week.

Lipson Lions Junior Hockey Club Training every Wednesday 6pm until 7pm at Lipson Community College. Currently need players of all age groups and ability particularly girls. Age groups 4, 5, 6, 7, 8, and 9. First two visits are free. Go along and try it. Details from Samantha on 0790 555 2318.

Pennycross Sequence Dance Club Meets at the Holy Family Church Hall, Beacon Park Road, Plymouth. Mondays 6.30pm beginners class with step by step instruction. 7.45pm sequence dance. Fridays at 7.30pm for sequence dance.

Baby & Toddler Group Every Friday Lipson Vale Primary School between 9.15am and 10.30am. New families welcome. Please call Kate Timothy or Elaine Bromhead on 01752 224801.

Trinity Art Group Thursdays We are a small group of experienced artists who enjoy meeting and sharing our talents. We meet every week (ring for dates) at Trinity URC, Tor Lane, Hartley from 7pm to 9pm. If you are a beginner

National recognition for top Plymouth law firm Plymouth law firm, GA Solicitors, has secured its ranking in the prestigious legal directory, The Legal 500, for five of its commercial and private client departments.

levels provided. The Legal 500 is one of the most prestigious guides for those looking for a legal professional and the research process is comprehensive and onerous, with thorough research and interviews.

“This success is backed up by our The Legal 500 analyses the capabilities prominence in Chambers & Partners UK of law firms across the world. Its rankings where we have six of our partners ranked are made on a series of strict criteria as leaders in their field and also three and highlights teams who are providing departments highlighted - family, personal the most cutting edge injury and corporate and innovative advice to commercial. corporate counsel.

“This national In the recently released recognition demonstrates 2019 edition, five of GA’s the firm’s commitment specialist departments to its clients and were ranked for their work the integrity and in their respective fields professionalism of any of law: corporate and advice given.” commercial; commercial With more than 200 litigation; personal tax, years of heritage, GA trusts and probate; Solicitors is a multisector commercial property and Plymouth law firm with personal injury. nearly 80 members of Stephen Ramsden, staff, offering guidance managing partner of GA across seven specialist Stephen Ramsden Solicitors, said: “We are departments: business; delighted to see that such a high number family; employment; dispute resolution; of departments have been recognised for wills, trusts & probate; conveyancing and the calibre of their work and the service personal injury.

and would like to explore the enjoyable pastime of painting in watercolour or acrylics we could offer some assistance. We also welcome all levels of proficiency as our aim is to enjoy our time painting with time to socialise over a cup of tea or coffee and a biscuit, all for £2.50 each night. Details Dave Crawford 01752 215179

for money, and a fun and a fantastic way to meet new friends no matter what age you are. Tuesday /Thursday Kids only Karate class 6.15- 7pm; Tuesday/Thursday Adult Beginners - Intermediate - Advanced from 7pm onwards ; Saturday Morning class Kids Karate class 10am onwards. For more info: Stuart Hick 07970379268 or stuart.hick@plymouthkarateacademy.co.uk

Tothill Daytime Sequence Dancers Wednesdays Tothill Daytime Sequence Dancers meet at the Tothill Community Centre, Knighton Road, St Judes, Plymouth Sequence Tea Dance 2pm to 4pm. Everyone welcome.

For information contact Frank and Janice Stanley on 01752 881557.

Keep Fit Classes Wednesdays Jackie Hamlin’s ladies keep fit class Wednesdays 10.15am - 11.15am or 6pm - 7pm at Hyde Park Social Club KFA registered, insured, low fees. Contact Jackie on 01752 672685. All proceeds to Alzheimer’s Society.

Karate Club Mondays For those aged 11 years and over at Trinity United Reform Church, Tor Lane, Hartley between 6pm and 7.15pm. Details 07967 313285.

Coffee mornings Last Wednesday of the month Run by the Highbury Trust Community Support Service, Outland Road between 10.30am and 12.30pm.

All members of the public welcome to attend. For details 01752 753711 Plymouth Croquet Club Hartley Park Reservoir, Mannamead Road. New members welcome. Equipment and tuition available.

For further information contact Plymouth 666801.

Plymouth Karate Academy Various dates Based in Faraday Mill Cattedown the club is managed

by Sensei Stuart Hick (4thDan), Sensei Jon Eaton (3rdDan) and Senpai Luke Irving (2ndDan). With more than 45 years combined experience all of the instructors are DBS checked, and teach Shotokan karate. With many advantages to learning karate, instructors teach traditional skills and self-defence with genuine applications to modern day situations.

Students often say that they feel self-confident; have increased discipline, improved fitness levels and coordination. But above all, they all agree its great value

Waterfront Writers Fridays Meet every Friday during term time at The Swarthmore Education Centre, Mutley Plain 1pm to 3pm. Anyone who wishes to share or listen to poetry and prose is welcome. Visit www.waterfrontwriters. org.uk for more information.

Laira Youth Brass Band Thursdays The City’s premier youth brass band meets at Woodford Methodist Church (next to the school) on Thursdays from 7.15 to 8.45 pm. Open to all youngsters from age eight upwards. Contact Tony Hollick on 01752 216784 for details.

Celtic Music with a Twist Every First Thursday Kitty O’Hanlon’s, 9pm. Three Strand Minstrels play lively Celtic acoustic music at Kitty O’Hanlon’s.

Mini Matts Parents & Toddler Group Mondays St Matthias Church Hall on the corner of Clifton Street & Bedford Park. 1.30pm to 3pm £1 per family per session. (during term time).

Tennis Club Mannamead Tennis Club, Eggbuckland Rd welcomes new members. 4 hard courts and 2 grass courts.

Coaching available. Contact info@mannamead.org.uk or phone 773652.

@PlymChronicle

COMMUNITY DIRECTORY • COMMUNITY DIRECTORY • COMMUNITY DIRECTORY • COMMUNITY DIRECTORY December 2018 19

Pennycross Friendship Group Thursdays The group meet every Thursday at 2pm in the Pennycross Methodist Church, Pridham Lane off Beauchamp Road, Peverell. Interesting speakers and outings. New members always welcome. For details 01752 362099.

Join the Santa Fun Run

Mums and Babies Tuesdays in term time Mums and Babies is a support group for mums with babies from birth to eight months old. Come and meet other new mums and enjoy being spoilt by our sympathetic leaders with tea, coffee, biscuits and a listening ear. £2 a session. We meet at Hope Baptist Church Hall, Peverell Corner, Plymouth from 1pm to 2.30pm. For more information ring the church office on 01752 708090.

Tothill Bowls Short Mat Bowls Meets at the large hall, Tothill Park on Knighton Road, St Judes. Tuesday afternoons 2pm to 4pm, and Thursday mornings 10am to 12noon. Always looking for new male and female bowlers of any standard. Beginners welcome and tuition given. £2.50 per session. For further details contact Tony, Club Secretary on 01752 707475.

Al-Anon Family Groups Are you concerned about someone’s drinking? A fellowship to help families and friends of alcoholics.

Local meetings. Confidential Helpline 020 7403 088 www.al-anonuk.org.uk

Sequenced Dance Saturdays St Gabriels Church Hall, Hyde Park 7.30pm to 10pm Toddler Group Thursdays Plymouth Christian Centre 9.30am to 11 am, term time only £1.50 per family. Contact Liz Crudgington on 661019 for details or see the www. plymouthchristiancentre.org Weekly Bingo Thursdays Tothill Community Centre, Knighton Road, St Jude’s 7pm.

Entrance £1. Tea and biscuits 20p. Draw tickets on sale.

Prince Rock Dog Training Club Puppies to adult classes, obedience training, socialisation. St James the Less Church Hall, Ham Drive; on Monday and Tuesday evenings, from 7.15pm.

More details phone 01752 772411.

Fitness and Fun Touch Rugby Wednesdays Central Park Rugby Pitches 6.45pm-7.45pm OPM Rugby is the official Touch Rugby club for Plymouth.

Come along and enjoy a great welcome. No rugby experience required. Have fun, get fit and make new friends. More details phone Ernie on 07809 209571 or www.opmrugby.com.

Regular events at Oasis, Stonehouse Monday and Tuesday Basic Computer course 9.30am to 11.30am free; Tuesday Art for all: try out a new skill 10am to 12 noon Tuesday Coffee morning; Thursday morning Spreadsheets and other computer skills; Thursday 10am to 12 noon art group; Thursday 2.30pm to 4.30pm Brush up on English; Friday afternoon 1.30pm to 4pm Job Club; First Friday of the month 4.30pm to 6pm Messy Church.

Line Dancing Tuesday evenings.

All levels, from beginner to advanced. 99 per cent country music. Very friendly club. Pennycross Methodist Church Hall, Beauchamp Rd Peverell Tel: Mike 07854 699683 Rainbow Singers Saturdays Come and join our happy band of rainbow singers sharing singing, fellowship and prayer. We meet at St Gabriel’s Church at 10.15 am most Saturdays. For more information please call 01752 262600.

Rainbow Group Tuesdays The group meets at Mount Gould Church from 4.45pm to 5.45pm for girls aged from five to six and a half. For more information contact 07913697767 Sequence Dancing for All Saturdays St Gabriel’s Church Hall, Hyde Park Peverell, 7.30pm to 10pm. With tea and biscuits. Everyone welcome.

Central Park Dog Walkers Association Daily Meet at 10am and 2pm every day at the Golf Cafe near Plymouth Life Centre. Very friendly and informal. For help and advice for all ages.

Beavers, Cubs and Scouts Thursdays Tavy Lodge Scout Centre, off Lisson Grove, Mutley.

Biblical Hebrew Language Classes Thursdays Reviving the passion in Biblical texts at Engage, St Levan Rd, Milehouse, at 7pm. Entrance by donation.

Contact kehila@beit-ezra.org.il Country Dance Plymouth We meet on Tuesdays, 8pm -10pm in Trinity United Reformed Church Hall, Torr Lane, Hartley, PL3 5PF. We dance a wide range of country dances, from the 17th century to the present day, beginners are most welcome and partners not needed, good exercise for the body and mind. We don’t meet in June, July or August. Please call 07866980752 for more details.

Modern Sequence Dancing Tuesdays and Wednesdays Sequence dancing for all.

Further details 01752 493311.

Keep Fit Classes Wednesdays 10.15am - 11.15am and 6pm - 7pm Hyde Park Social Club.

KFA registered, insured, low fees.Details 01752 672685.

few hours spare, why not go along and join them.

Saltram Rotary are launching their ninth Santa Fun Run and are inviting Plymouth people of all ages to join them. Each December, the club organises a fun-run through Plymouth’s City Centre.

Hundreds of Santas sign up to take part in this fun occasion and, whatever the weather, they make their way around the route and brighten the day with their cheer.

Participants of all abilities are welcome This year’s run will be held on Sunday December 9 and entries are now open via their official website at www. plymouthsantafunrun.co.uk. Entry cost for the 4km adult course is £15 and, for children, the 2.5km course is £5.

The main charities supported this year are Dame Hannah Rogers and Jeremiah’s Journey with the addition of Shekinah, with other Rotary charities also benefiting from funds raised.

After a physiotherapy supervised gentle warm-up, the starting claxon will be sounded at 11am by the Lord Mayor of Plymouth and an impressive tidal wave of red and white (Santa suits and beards!) will set off from Drake Circus towards Frankfort Gate. It’s a sight not to be missed!

Last year, the club had just over a thousand runners, strollers and walkers who took part, and they hope to increase that to 1200 for this year’s event.

Saltram Rotary’s President, Robert Jones said: “This has become an important and

colourful part of the Plymouth Christmas calendar and it is something that Saltram Rotary look forward to each year.”

Soo Brizzell, from the homeless charity Shekinah, said that they ‘are delighted and honoured to be one of the main charities for this years’ Santa Fun Run. Their dedicated team, at Shekinah, welcomes the support of Saltram Rotary Club as all money raised will help fund the vital support needed for people who are currently sleeping on the streets in our local community,’ Dame Hannahs’ charity fundraiser Charlotte Nicholls said: “We are overjoyed to have been chosen to be one of the chosen charities for this years’ Santa Fun Run. “We are grateful to Saltram Rotary for the continued support that they have shown Hannahs over many years. We can’t wait to see all of the Santas running to raise money for three brilliant local charities.”

Cindy Willcocks said: “Jeremiah’s Journey is very excited about seeing so many Santa’s taking part in the event this year. The Charity was delighted to receive a significant sum of money from Saltram Rotary Club last year which was used to help support children and young people who were either living with someone who had a terminal illness or had experienced the death of someone special to them.”

For more information visit www. plymouthsantafunrun.co.uk

Contact 01752 666706 or 9th21stplymouthscoutgroup@ gmail.com 5-6pm Beavers; 6.15-7.30pm Cubs; 7.45 9.15pm Scouts. Open to young people from the ages of 6 to 14. Come along and join the winter adventures.

at 10.30am for approximately 1 hour to discuss chosen books and swap other reading experiences. All new members will receive a very warm welcome. Please ring 01752 513197 for details.

Self Defence Classes Small but well-respected martial arts club. Classes most nights of the week at St Mary the Virgin Church, Federation Road, Laira. Classes for children and adults.

For details visit www.budosocietymusashi.co.uk or call 07742 834366.

Goulden Girls Stitchers A patch work and quilting group who meet at Mount Gould Methodist Church on Thursday mornings from 10am to 12 noon. We are a friendly group of ladies who share our knowledge and skills. Help and advice available. Anyone interested in joining us please contact Pat King on 240560

Emmanuel Tea Break Fridays New members welcome to join our club for mainly over 60’s, meeting at Emmanuel Church Hall, Mannamead, on Fridays at 2pm. A varied programme of indoor activities and occasional trips out. For more details call Richard on 707894.

Coffee Morning Last Saturday of the month Emmanuel Church Annex, Mannamead Road. There is a coffee morning with yummy cakes and preserves on the last Saturday of every month. Funds are raised for Christian charities. All are welcome. The church is easily accessible by bus. There are no coffee mornings in December.

Reading Group Third Tuesday of the month Like reading? Like to share your views on books?

We are a small friendly group who meet at Tothill Community Centre on the 3rd Tuesday of every month

Regular events at Plymouth Unitarian Church, Notte Street First Wednesday of every month 1pm to 2 pm. Quiet time in conjunction with Plymouth Centre for Faiths and Cultural Diversity. Speaker monthly and tranquil music.

Oasis of calm on the second, third and fourth Wednesdays 1pm - 1.45 pm. Tranquil music and time for quiet reflection.

Mindfulness at lunchtime first Tuesday of every month.

Arrive at 12.30 pm bring food to share for lunch at 1 pm.

Pilates Class Mondays and Fridays Wesley Hall, Pennycross Mondays 6pm to 7pm Fridays 10am to 11am. £5 session need to bring a mat other equipment provided. Contact to book on 07401090025 or email tracywilmot@hotmail.co.uk Ford Park Cemetery Gardening Club Third Sunday of the month The Club meets outside the Visitor Centre at 11.30am and is always looking for new members. If you have a

Coffee Morning Last Saturday of month Emmanuel Church Annex, Mannamead Road. With yummy cakes and preserves. Funds are raised for Christian charities. All are welcome. The church is easily accessible by bus. There is no coffee morning in December.

Toddler Tunes Mondays Emmanuel Church Mannamead from 1.30pm to 3pm.

0-5 years with their parents of carers. Play, chat, action songs and refreshments. £1 per family.

Pop Up Pilates Plymouth 11th Scout Hut, Peverell PL3 4PD. Mondays 1.30pm - 2.30pm Mixed Pilates. Tuesdays 6.30pm 7.15pm Pilates Buddy Family Class, 7.30pm - 8.30pm Mixed Pilates. Wednesdays 7.30pm - 8.30pm Men only class. Thursdays 12.30pm - 1.30pm and 6.30pm 7.30pm Mixed Pilates. All classes are pay as you go. For more information call Sarah on 07866 188085 or visit popuppilates.me.uk Flamenco Beginners Lessons Thursdays Friendly and social group with a passion for Flamenco and Spanish culture. Lessons are for beginners but more experienced dancers are welcome as we use a range of levels where students can develop their technique through hand and arm movements and foot tapping. Flamenco is a fun way to exercise whilst learning this fiery and emotional dance. Meet at Plymouth School of Creative Arts (dance studio) 6-7pm Sevillanas Rumbas & Castanets 7-8pm Compas of 12 & Rumbas. For details call Mercedes on 07848836630 or FB Mercedes Romero Flamenco Salsa & More Aden Veterans Calling all Aden Veterans. Did you know that the Aden Veterans Plymouth Branch meets every fourth Tuesday of the month at the RAOB Club in North Hill at 7.30pm. Why not go along and meet like-minded people.

Adult Children of Alcoholics Meetings Tuesdays 6pm – 7.15pm. St Barnabas Church, The Lounge (enter by separate entrance to left of surgery), St Barnabas Terrace, Pennycomequick, Plymouth PL1 5NN. Visit the website at www.adultchildrenofalcoholics.co.uk.

National Phone 01590 610 936.

Badminton Club Fridays Non league club meets on Friday evenings at Whiteford Road, Plymouth to play casual badminton.

All adults welcome including over fifties. For further details contact rcbeasley@btinternet.com Book Stall, Social Call Second Saturday of month Join in the games and fun at Plymouth Unitarian Church, Notte Street. Books, tea, coffee and cake for sale. 2pm to 4pm. Proceeds to support the local Samaritans and the Smile train, an overseasd medical charity, repairing hair lips and cleft palates.

Breathe Easy Plymouth First Tuesday of the month Breathe Easy Plymouth, a local support group for anyone with a lung condition, their carers or anyone interested in supporting the group, meets regularly at Tothill Community Centre at 1.30 pm on the first Tuesday of each month. Entry is free and there is tea and coffee with biscuits, then usually a speaker. All are welcome. For more details phone Anne on 01752 402310 or Christine on 01752 220919

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• continued from page 19 Buddhist meditation classes Weekday lunchtime meditations 12.15pm - 12.45pm, Wednesday evenings - Introduction to meditation class - 7.30pm - 8.30pm, Thursday evenings - 7.30pm - 9.30pm Meditation - The Art Of Positive Thinking, Sunday mornings 11.30am - 12.30pm Find Inner Peace, Sunday mornings - Children’s classes - 10.30am 11.15am. Held at Ashoka Kadampa Buddhist Centre, 33 Sutherland Road, Plymouth. Tel 01752 224137 www.meditationinplymouth.org Clog dancing Thursdays A fun way to exercise! The Plymouth Maids clog dancers are a small, friendly group of women who welcome new members. From the beginning of October to the end of April we practice at St Bartholomew’s Church Hall, opposite the Life Centre, on Thursdays 8 - 9.45pm. During the summer we dance out on Thursday evenings at various pubs and other venues in and around Plymouth. We also dance at occasional folk festivals and days of dance. No previous dance experience is needed, just a sense of rhythm. Come along and give it a try. For details contact Jacqui on 07814 355844.

Club Focus Camera Club Mondays Meets at the Future Inn, William Prance Road, Plymouth. Meets first and third Monday of the month from 7.30pm to 9.30pm. For details see www. clubfocusplymouth.co.uk Community Dance Classes Exim have weekly Toddle Together dance classes on Mondays at Plymouth School of Creative Arts on Mondays from 9am to 9.45am. Parent/carer toddler sessions open to all ages crawling to four years. £3.50. Children’s contemporary dance (6-10 years) Thursdays in term time at Plymouth School of Creative Arts 4.30pm to 5.30pm. £4.50 per class. Adult just for fun contemporary dance at the same venue 6pm to 7pm Thursdays. £4.50 per class. Also Spaceshot dance classes every Wednesday at St Aidan’s Church, Ernesettle every Wednesday from 6pm to 8pm. A mixture of street dance, fitness and contemporary.

Free. Details e-mail Kerrie at kerrie@eximdance.org.uk Costa Healing Rooms Meet at Costa, New George Street, c/o Old Town Street every Wednesday 2.30pm - 4.30pm CSPA Second Tuesday of the month The Civil Service Pensioners Alliance meet at the Raffles Club, 5 Ermington Terrace, Mutley from 10.30am to 12 noon. All members of the Plymouth and District branch are welcome to attend. For more information call 01752 946896.

Dancing Duo Fortnightly on Saturdays The Elm Community Centre, Estover PL6 8EU 7.45pm to 10.45pm with Henry and Jeannie. Ballroom, Latin, Sequence, Old Time and more. Free parking. Entry £6. Bring your own soft drinks and snacks. For more information call Jeannie on 01803 325905 or visit www.dancingduo.co.uk Dartmoor Gliding Friendly Flying on Fridays, Saturdays and Sundays, weather permitting. Call 07873 483001 for details or Google Dartmoor Flying.

Devon Army Cadet Force Voluntary uniformed youth organisation which allows young people aged from 12 to 18 to gain a wide variety of skills and experiences. There is no commitment to join the military, you don’t even need an interest in the military. Parade two nights a week at eight different locations in the Plymouth and surrounding areas. For details of local detachment and further information please call 01752261525. The telephone line is not manned 24 hours so please feel free to leave a message.

Eddystone Model Flying Club Provide help and free instruction for flying radio control fixed wing. Members fly 24/7 weather permitting. New members are welcome as well as experienced fliers. For details visit www.eddystonemfc. net or phone Dave on 07941 040633 or Mike on 01752 403124.

Families Need Fathers (FNF) Second Wednesday of every month Monthly support meeting 7.30pm to 10pm at the RAOB Club, 41 North Hill, Plymouth, PL4 8EZ. If you are separating or divorcing and are worried about not seeing your children, please come to our monthly meeting for support, information and advice. Talk to people in a similar situation or who have been through similar experiences and understand the family court process. FNF is a registered charity founded in 1974 that helps thousands of parents

Barbican’s new Gin Room is the toast of Plymouth A Grade II listed building in Plymouth’s historic Barbican quarter is proving just the tonic for gin enthusiasts.

Owner Doreen Canele-Dow says: “We always knew we wanted a property in this area and, when we saw this building, we knew it was the one.

“The process of The Barbican acquiring it went very Botanics Gin Room smoothly and it has opened its doors been great so far. earlier this month “Our opening to offer around 100 week was really different gins for successful and we tasting and retail sale. have had some lovely Local property feedback. People like consultants Stratton the old building in Creber Commercial particular.” completed the letting Doreen, who of the former art already runs gallery and offices the flourishing at 38 New Street subscription service on behalf of the Little Gin Box, Plymouth Barbican says support for Trust. her new venture Agency surveyor from suppliers and Gavin Sagar says: “We customers has been are delighted to have incredible. assisted Doreen with She adds: “We have the successful letting welcomed locals, of 38 New Street. business people and Doreen Canele-Dow and Gavin Sagar toast a Barbican Botanics even students during successful future for Barbican Botanics Gin Gin Room certainly our first week. People Room. is an impressive, pop in for a gin and high quality business tonic and often end up buying a bottle or and fits perfectly in the historic Barbican two.” quarter. I look forward to next visiting on a The building is one of 20 historic social occasion!” properties looked after by charitable The property has been completely organisation the Plymouth Barbican Trust refurbished to create a tasting room with with management services provided seating area and relaxing chill out room on

by North Hill-based Stratton Creber the first floor.

Commercial.

every year. We believe that each parent has a unique contribution to make to their children’s development and that children have a right to enjoy a loving relationship with both parents after separation.

Meetings are open to mothers and fathers and to family members and friends who would like to attend with or on behalf of a parent. For more information, please call Andrew Bull (general secretary) on 01752 793 325, e-mail us at info@plymouth.fnf.org.uk, or visit the website at plymouth.fnf.org.uk GraceNotes Acapella Group Mondays, Burraton Community Centre, Saltash.

7.30pm to 10pm. GraceNotes Acapella is a ladies close harmony acapella chorus who sing a wide and varied repertoire from traditional barbershop songs, through to modern Disney classics! Competing both locally and nationally, as well as performing at many singouts throughout the year, new members are always welcome! Rock up to a rehearsal and see what we do!

Email gracenotessaltash@gmail.com or find them on social media for more information.

Harbour Centre Recovery Café Fridays Female-focused social group for those in recovery from drugs and alcohol. Tea, coffee, regular activities promoting independence, empowerment and positive social/support networks in recovery. Child-friendly.

11am-2pm at Unit 2, 1st Floor, Hyde Park House, Mutley Plain. For more information and support to attend please contact Lynn McKenzie (Harbour Drug and Alcohol Services) on 01752 434299 or email lynn. mckenzie1@nhs.net Healing Rooms Meet at Shekinah Traning Centre, 24 Stonehouse Street, Plymouth on Mondays at 7.30 - 9pm (Not bank holidays) National Trust Plymouth Centre (NTPC) The group helps members to make even more of their NT membership and meet like minded people. During the winter months there are talks as listed: April on Mrs Ronnie, the Royal Matchmaker by Janet Crawford.

In addition there is usually coach events each month from April to September. Membership is only £4 or £6 for couples. For more information and application form call Russell on 01752 266608 Kreative Kidz Tuesdays Crafts, Science and cookery- age 6 months - preschool

12.30pm to 2pm. £5 or £4 if booked in four week blocks. To book email: info:wkuk.org Unit 34 Scott Business Park, Beacon Park Road, Plymouth.

Krafty Kidz Tuesdays Childrens activity workshops from ages 5 to 16.

Cooker, crafts and STEM activities. £5 per session includes materials. 5.30pm to 7pm.To book email: info@wkuk.org. Unit 34 Scott Business Park, Beacon Park Road, Plymouth.

Wk’d Wednesdays Adults activity workshops - activities range from crafts, cooking, woodworking, furniture up cycling, sewing. £10 per session includes materials. Accompanied children welcome. To book email: info@wkuk.org. Every Wednesday 6pm to 8pm Unit 34 Scott Business Park, Beacon Park Road, Plymouth.

Mayflower Offshore Rowing Club Various dates We meet on Tuesday and Thursday evenings at 5.30pm and Sunday mornings at 9.30am at Richmond Walk Devonport. We row out to sea, in The Sound and up the Tamar & Plym rivers. Ages from 14 and all abilities welcome. We run learn to row sessions. Contact secretarymorc@hotmail.co.uk or Jeff Keast 07865 228800.

Moors Edge U3A Second Thursday of the month New members welcome. Meets at the Woolwell Centre PL6 7TR. Guest speakers and a variety of social events.

Growing number of interest groups including bridge for beginners, wine tasting, weekenders, jazz, Spanish, art appreciation and still more to start. Details of groups etc can be found on the Moors Edge website, Facebook and reminders are now put on Streetlife.

Obsessive Compulsive Disorder (OCD) and Phobias Support Group Meets on Mondays at the Estover Elm Centre at 6.30pm. For details contact Daniel on 07500 837703 Pensioners & Fifty Plus Action Group If you are more than fifty years old and live in the Plymouth area we invite you to come to our regular meetings and meet some new friends. On the second Friday of each month we have free meetings and invite MPs, local councillors, local businesses, anyone able to speak on issues that affect older

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people, to come and talk to us. These meetings are held in the Wolseley Trust Community Building (next to Sheila’s Café in Wolseley Road), behind the Co-op just down from Milehouse traffic lights going towards St Budeaux. These meetings start 10.30am and end at 1pm, many buses stop outside the Co-op and if you come by car parking is usually available. We also have regular social meetings and would like to advise everyone that these will now be held at the Oak Villa Sports & Social Club in Ferndale Road, Plymouth (PL2 2EL) just down the road from Weston Mill Cemetery.

The No 13 Target Travel bus stops quite near it, and there is a large car park virtually next door to the hall.

These meetings are from 2pm to 4pm and we supply a very good buffet and as with all of our meetings we do have a raffle. Members of our group have free access but non-members will be asked to pay £2.

Anyone intending to come regularly to these meetings would find it more economical to pay the £12 single £20 double annual membership fee, and would also be eligible to take advantage of our subsidised taxi scheme (£2 each way). Members are also able to enjoy our regular meetings when we have short mat bowls, darts and other activities, and come to the two meals out every year. So anyone looking for good company and interesting meetings and would like more information please contact the Secretary Mrs Margaret Williams 01752 350498 or email tomag42@ hotmail.co.uk Performance Training (5-25s) Barbican Theatre’s dance and theatre workshops enable young people to build their confidence and learn new skills and techniques alongside professionals. Visit www.barbicantheatre.co.uk or call 01752 267131.

Play-writing, Performing, & Creative Writing The Playwriters Organisation meets on Monday nights (6-8pm) for Creative Writing & Acting, Wednesday nights(6-8pm) for Acting & Theatre Production, Friday (10.15am-12.30pm) for Play-writing & Creative Writing.

All sessions are at the Playwriters mini-theatre above The Noah’s Ark, Courtney St (behind WHSmith).

Contact on 01752786777 for more details or go to www.playwriters.org.

Plymouth Archers Tuesday and Friday Archers who are registered with Archery GB are very welcome to come along. We run taster and beginner’s sessions throughout the year and have very good indoor and outdoor facilities at Stoke Damerel Community College. For more information visit www.plymoutharchers.co.uk or contact the chairman on 01752 784051 mobile 07443432375. The club is open to anyone over the age of 10 and the school has very good disability access. We also arrange social activities throughout the year. Sessions take place between 7pm and 9pm.

Plymouth Petanque Club A friendly club and a great way to be active for people of any age and ability. We meet for social games every Sunday and Wednesday afternoons throughout the year. Average attendance is about 25 -30 players.

These sessions are suitable for new players as we play to basic rules with the emphasis on fun, and we always stop halfway through for tea and biscuits (or cake for celebrations!) and a chat. We play at Brickfields Sports Centre and further information can be found on our newly updated website. www. plymouthpetanque.org.uk Plymouth Karate Academy Various dates Based in Faraday Mill Cattedown the club is managed by Sensei Stuart Hick (4thDan), Sensei Jon Eaton (3rdDan) and Senpai Luke Irving (2ndDan). With more than 45 years combined experience all of the instructors are DBS checked, and teach Shotokan karate. Tuesday / Thursday Kids only Karate class 6.15- 7pm; Tuesday/ Thursday Adult Beginners - Intermediate - Advanced from 7pm onwards ; Saturday Morning class Kids Karate class 10am onwards. For more info: Stuart Hick 07970379268 or stuart.hick@plymouthkarateacademy. co.uk Plymouth Handball Club Thursdays Between 6pm and 7pm at Plymouth Life Centre.

Come and play an Olympic sport. A fun/recreational session for adults 18+. All levels and abilities welcome. Session is £3 (1st session free) Contact Dave 07983605639, Facebook Plymouth Handball Club, email plymouthhandballclub@hotmail.com Plymouth Musical Activities Club Thursdays A music group for young people aged 9-18 supported by volunteer staff members. At Pmac we teach flute, clarinet, drums, keyboards, singing and guitar. Meet every Thursday at Courtlands School in Eggbuckland

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COMMUNITY DIRECTORY • COMMUNITY DIRECTORY • COMMUNITY DIRECTORY • COMMUNITY DIRECTORY December 2018 21

from 7.15pm to 9.15pm. The charge is just £1 a week and people of all abilities are welcome. The group plays at lots of different venues and events throughout the year such as Devonport Playhouse, Lord Mayor’s day, Eden Project and many more. If you are interested in joining please call our treasurer Angela fuller on 01752 773482 or check out the Pmac website www. plymouthmac.co.uk

Love in a box for orphans

Plymouth Numismatic Society Third Tuesday each month 7:30pm Coin collection and study can be an absorbing and rewarding pastime. New members are welcomed to informal meetings to share interest and knowledge of coins, providing the opportunity to give talks and presentations on any aspect of numismatics. This can range from studies of coins in historical, cultural or artistic context, to acquisitions, valuations and investment. Or members can just listen, learn and enjoy the company. Contact Bryan on 01752 480394 for more details and current location of meetings.

Plymouth & District Egyptology Society First Saturday of the month We are a society of some 50 members whose passion is all things related to Ancient Egypt. Between the months of September of one year to May of the next, we meet on the first Saturday of each of those months, including Day Schools, and long weekend visits to UK and European cities to view Museum Egyptology Exhibitions, enjoying the local sights etc. The Society meets at the The Quaker House on Mutley Plain. Timings 2 pm until 4.30 pm for a normal lecture. Contact Details: janis. naylor@aol.co.uk

Plymouth Lymphoma Support Group Second Thursday of the month The Plymouth Lymphoma Support Group aims to offer friendship and support to anyone who is affected

by Lymphoma (Hodgkins or Non Hodgkins Disease), whether patient (past or present), carer, family member or friend, and meets on the second Thursday of each month at the Derriford Health and Wellbeing Centre from 3pm to 4.30 pm. For information, please call Pam on 01752 785094 or Scott on 01752 661035

Pray Plymouth Every Wednesday morning Organised by Churches Together in Plymouth from 7am to 8am at Open Doors Language School, 14-15, Woodland Terrace Lane, Greenbank, Plymouth.

Breakfast from 8am to 9am. Details 01752 249187.

Plymouth Play Association For hire of resources for play, recycling scrapstore and arts and crafts. Monday, Tuesday, Wednesday & Saturday 10am-2pm, Thursday 10am-7pm.

Details 01752 256633.

Plymouth Proprietary Library Weekdays except Friday The Library has moved into new premises in the former doctor’s surgery in St Barnabas Terrace in Stoke. The library is now open and continuing to run its usual activities which range from reading and poetry groups to monthly lunchtime talks and coffee mornings. Suggestions as to new groups and ways which the library can reach out to the wider community are always welcome. Open every week day except Friday from 11am-3pm. So why not take advantage of the free parking and call in for a coffee and a look round?

Plymouth Shakespeare Society Meets twice a month from September to May at the Burgess Hall (behind the Unitarian Church) Notte Street, Plymouth from 2.30 - 4.30 p.m. Everyone welcome. Further details call 257764.

Plymouth Skywatch Meet at St Budeaux Parish Church Hall every third Friday of the month at 7.30pm. The meeting usually consists of highlights of the night sky for the following month followed by a talk on an astronomy-related subject.

There is a break in between with tea and coffee available.

Plymouth Visually Impaired Bowls Club We play in the Plymouth Life Centre at the bowls hall on Tuesday morning from 10.30am to 1.30 pm and Friday morning from 12 noon to 2 30pm. In the summer we play on Tuesdays and Fridays on The Hoe from 10 30am to 1.30pm .If you require any more information please contact Colin Harris on 01752 222184.

Plymouth and District Advanced Motorists Group Monthly meetings on the third Monday of each month at the United Reformed Church Hall, Powisland Drive, Derriford. The meeting begins at 7.30p.m. with doors opening at seven. Guest speaker each month. Details 01752 405926 Plymouth Bridge Club We meet for sessions on Monday, Wednesday and Friday evenings at 7pm, or Monday, Tuesday and Thursday afternoons at 1pm. It is thought that learning a foreign language or playing bridge is conducive to maintaining a healthy brain. The former is difficult whilst the latter is much easier. We also offer teaching for beginners and intermediates either Monday mornings at 10.15am or Thursday evenings at 7pm. Why don’t you call Steven Lacey on 07990 521570 or email admin@plymouthbridge.co.uk and come along and join our friendly and conveniently situated members owned club, just off Mutley Plain.

the Hyde Park Social Club. If you are interested in the hobby of keeping tropical fish and want to learn more, then why not come along to one of our meetings.

Interests among members are diverse, and there is without doubt someone in the society who can answer questions covering most aspects of the hobby. The society caters for newcomers to people who have been in the hobby for a long time. Just bought your first fish tank? Then Plymouth Fishkeepers Society is the place for you.

Every autumn a team of Plymouth Soroptimists meet up to fill shoe boxes with gifts for boys and girls in hospitals and orphanages in Moldova.

well as schools, churches and individuals.

They transport around 40,000 boxes each year to children in Eastern Europe under the banner of ‘Love in a Box’.

Plymouth Soroptimist Lorraine Gillings said: “Our members are keen to support this really worthwhile cause. We love to know that some under privileged children will have their very own Christmas parcel to open at this special time of year.”

Plymouth Magic Circle Every second Thursday We meet the second Thursday of every month at The Walrus, Athenaeum Street, from 7pm to 9pm. If you would like to join us, come along to a meeting. A list of current events is at www.plymouthmagiccircle.co.uk

meet on second Thursday and fourth Saturday each month from 10.30am. We welcome experts and beginners of all ages. Contact Mary 01752 200047 for details.

This year 52 shoe boxes were wrapped in Christmas paper and filled with toiletries, hats, scarves, gloves, stationery, games and toys. The Mustard Seed Relief Mission collect boxes from organisations like Soroptimist International as

Plymouth Children’s Theatre Workshop Saturdays A theatre company for children and young people aged 6 to 18. Try your hand at performing, set design and construction, costumes and props, stage make up and much more. St Bartholomew’s Church Saturdays 1 till 4. Tots 3 - 5 years 12 till 1. www.plymouthchildrenstheatreworkshop.co.uk or 07760467857 or see our Facebook page Plymouth Philatelic Society First Wednesday of every month St. Edwards Hall, Home Park Avenue, Peverell from 7pm to 9pm. For details contact David on 01752 402981.

Plymouth Radio Club Second Tuesday of every month.

The Plymouth Radio Club meets second Tuesday of every month at the Weston Mill Oak Villa social Club, Situated in Ferndale Road, Weston Mill, Plymouth.

Commencing 7.30 pm. For all licenced Radio Amateurs and anyone interested in amateur radio. For those wishing to obtain a licence, email pippa117@hotmail. co.uk or telephone 07815542477.

Plymouth West Country Embroiderers Various dates Started in 1972. A friendly group of enthusiastic needleworkers who enjoy sharing their knowledge and expertise with others. Trainees (age 8-15) meet first Saturday each month from 11am to 3pm. Adults

Plymouth Woodturners Third Friday of the month Meet at Pilgrim Church, St Levan Road at 7pm. Also demonstrate and sell at Otter Nurseries, Brixton, the first weekend of every month. New members always welcome, just turn up on the night.

Plymouth Meet Up Group First Tuesday of the month A social group for people with disabilities. Meets at Igrow Workspace 25 Phoenix Street from 4pm to 7pm for a chat and games and a short walk to the nearby Mount Pleasant pub for a meal. £2 for members and £3 for non-members. For more information call David on 017523 268777.

Plymouth U3A Second Monday of the month If you are retired, looking for new interests and to make new friends, then come along to the next monthly meeting of the Plymouth U3a and listen to our speaker. We meet at The Crowne Plaza from 10.30am to 12.30pm. Coffee available on arrival and an option to stay for a reasonably priced two course lunch in the restaurant. U3A (University of the 3rd Age) is organised and run by volunteers, there are over 60 groups to find out about and maybe join, creating opportunities for continuation of learning. A non member can attend as a visitor, further information can be obtained via the welcome and promotions desk on the day, or in advance by telephoning 01752 563551, joining on the day is also an option. We look forward to meeting you.

Plymouth Community Choir Monday Evenings Meet at Salvation Army Congress Hall, Armada Way, Plymouth from 7pm to 9pm. New members are welcome, just come along for a free taster session at the beginning of the term, or contact the choir leader.

Terms are 12 weeks long and we sing a variety of music such as gospel, contemporary, sacred, world folk, pop, funky bass lines etc. No previous experience is necessary and you don’t need to be able to read music as we learn ‘by ear’ and repetition. Come and give us a try and see what you think! Our choir leader is Sarah Pennington and she can be contacted on 01392 437792 or by email plymouthcommunitychoir@ gmail.com. We look forward to seeing you!

Plymouth Cycling Touring Club Meet Sundays for a leisure cycle ride. For our latest rides list and meet time/place see www.plymouthctc. co.uk or contact Graham Black 01752 606650 or Andy Prideaux 01752 345170 for more information.

Plymouth Die-Cast Model Collectors Club First Wednesday of the month A club for anyone interested in or a collector of old toys, Dinky, Corgi, Tinplate etc. Meetings are quite informal, any club business is discussed along with a good gossip over a cup of tea or coffee. The meetings are held at the Jan Cutting Centre, Beacon Park Road, Plymouth from 7pm - 9pm. New members are always made very welcome with no charge for a first visit.

For further details or information please contact Paul Simmons, telephone 01752 846250, or check out the Club web site www.plymouthdiecastclub.com.

Plymouth & District Koi Keepers Society First Wednesday of the month If you are interested in koi keeping, or thinking of building a pond and want to learn more, then why not come along to one of our meetings. We have guest speakers, presentations, visits to club member’s ponds before finishing the evening back at the clubhouse. At the weekends trips are arranged to visit other koi club’s ponds and koi shows and these are excellent days out. Meet at 7.30 pm in the lounge of the Tamar View Community Centre, Miers Close, Barne Barton, Plymouth. New members always welcome.

For more details of club activities please visit www. plymouthanddistrictkoikeeperssociety.org or ring Sandra Crocker on 01752 210118.

Plymouth Pisces Swimming Club for all Disabilities Sundays 11.15am to 1.15pm at Plymouth Life Centre.

Adults £2.50 per session, children £2 per session.

Under 5s free. Annual membership £5.

Plym Ramblers First and third Sunday in the month A well estab lished walking organisation offering

Plymouth Fishkeepers Society First and Second Wednesday of the Month. 8pm at

Supporting people to improve their quality of life since 1907 We provide help to thousands of local people each year through information, advice and practical support www.improvinglivesplymouth.org.uk

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• continued from page 21 regular walks by experienced leaders all within 20 miles of Plymouth. The group meets every first and third Sunday in the month and also hold interesting social events. For details contact the secretary on 344048 or the chairman on 405132. Plym Ramblers have now published their walking book “On the beaten track 4” the fourth book in a popular series of local walks.

Plans for Merchant Navy Monument on The Hoe Artist’s impression of the proposed monument

Plymouth Inter Varsity Club We are looking for lively, interesting people who want variety in their social lives and would like to mix with others in a friendly, local social group run by its members, for its members. We enjoy a wide range of activities eg meals out, cycling, themed party nights, walking, canoeing, theatre, reading group and weekends away. Want to know more? You can go to our website www.plymouthivc.org , look at what we do and complete an enquiry or contact 01752 550492 or 07810065982.

Boys’ Brigade Various dates and Venues For more information visit www.boys-brigade.org.uk or Facebook, Boy’s Brigade Plymouth. 1st Plymouth Salisbury Road Baptist Church (Fridays); 2nd Plymouth - Ridgeway Methodist Church (Mondays); 4th Plymouth - St Judes Church (Wednesdays); 5th Plymouth - Mount Gould Methodist Church (Fridays); 7th Plymouth Pennycross Methodist Church (Fridays); 8th Plymouth - Ford Baptist Church (Wednesdays). New members very welcome. Age groups: Anchors (5-8); Juniors (8-11) and Company/Seniors (11-18). The Boys’ Brigade can help your church in its mission to children and young people.

5th Plymouth Company Boys’ Brigade and Girls Association We meet at Mount Gould Methodist Church, term time, and are looking to recruit both boys and girls aged 5-8yrs (6.30pm-7.45pm), 8-11yrs (6.30-8pm) and 11-18yrs (6.30-9pm). Our programme is very varied and includes craftwork, cookery, games, computer work, interactive challenges, sports competitions, sponsored fundraising and much more plus the year ending event - summer camp (8yrs+). Many of the skills learnt here can help prepare them for adult life. Interested - then come along to the church on Friday or contact Hugh Porter, 01752 667513, or email porterbb@ blueyonder.co.uk 7th Plymouth Company Boys’ Brigade and Girls’ Association Fridays We meet at Pennycross Methodist Church in term time, Anchors (5-8 years) between 6.15pm and 7.15pm; Juniors (8-11 years) from 6.30pm to 8.30pm and Seniors (12-18 years) between 7pm and 9.45pm. There is a full programme of activities including crafts, games, drama, music, cookery, interactive challenges, national sport competitions and much more. The year culminates in a week-long summer camp. Our programme enables youngsters to learn many various skills and prepares them for adult life. Simply go along on Fridays to find out more or visit 7plymouth. boys-brigade.org.uk Plymouth Writers Circle Tuesdays Do you have a problem with plotting or characterisation. The Plymouth Writers Circle meets on the 1st and 3rd Tuesday of each month from 10am to 12 noon at the Plymstock Community Centre (except in the summer holidays).

Plymouth Clarion Choir (Male Voice) Tuesdays Rehearsals between 7.30pm and 9.30pm at Crownhill Methodist Church Hall with break in between for refreshments. Nice friendly atmosphere and a variety of music sung. Why not come along and see what it is all about. Musical director Catherine Davies, accompanist Olga Drougaleva. For details call Darell Jago on 01752 266434.

Plymouth School of Aikido Non-profit well-respected community based Martial Arts club founded over 35 years ago. Classes at Woodview Learning Campus (off Lancaster Gardens, Whitleigh) on Mondays and Coombe Dean School, Elburton, Plymstock on Fridays. Times: 7- 8pm Juniors, 7-9pm Adults. Aikido is a Japanese Martial Art suitable for both Men and Women learning and working together. Enjoyable, interesting, useful, physical, family-friendly activity with Child Safeguarded/DBS Nationally qualified Instructors leading to recognised gradings appropriate for students of all ages 7yrs to 70yrs. Fees with concessions; excellent value. Quality equipment including clothing available for purchase at non-profit prices. Checkout www.plymouthaikido. co.uk or Facebook Page. Contact Tre or David Worsley 403325, or Phil Smith 219355 for more information.

Plans for the creation of a Merchant Navy Monument on The Hoe have moved a step nearer.

The Plymouth Merchant Navy Monument Fund charity has submitted a planning application for the statue and hopes that it will be sculpted and erected during the spring next year and formally unveiled on Merchant Navy Day in September 2019.

This would be followed in 2020 with a formal dedication as part of the Mayflower 400 celebrations.

The Fund was launched three years ago with a target of £150,000 to commission, build and erect a monument. Over 80 per cent of the target had been raised by the summer of this year, so the charity felt confident in submitting their plans.

The plan is to site the monument to the south of the Royal Navy War Memorial and to the west of the Armada Monument.

The monument will be dedicated to ‘Those men and women of all nationalities who serve in, or have served in, the British Merchant Navy or Fishing Fleets in times of both peace and war.’

An existing Merchant Navy memorial set in a wall opposite the Mayflower Steps, will remain. It is, however, small and difficult to find.

Its location has created difficulties in the past when Remembrance Day and Merchant Navy Day services have been held there.

Plymouth Hockey Club Sundays Plymouth Hockey Club is the oldest junior club in the city and has recently achieved the highest award for organisation and safeguarding. The club is operated by parents for all children and young people. The club trains every Sunday between 10am - 1pm at Bull Point ATP. The club cater for young people from 4-16 years and no previous experience is required. The first 6 weeks are free to new members and everyone who trains gets to play. For more information, please see the website at www.plymouthhockeyclub.org.uk or contact Rob on 07861 250682.

Port of Plymouth Canoe Association Mondays , Thursdays and Saturdays May until September. Offering various introductory, taster and child ( 8-11 ) sessions throughout the spring and summer. For more information please contact Tracy Jones 01752 510653 email intro@ppca-club.org.uk or visit www.ppca-canoe-club.org.uk RAF Association (Plymouth Branch) After a very successful celebration of the 100th anniversary of the formation of the Royal Air Force throughout the UK, by all RAF Association Branches, it is now time to settle down and get on with local duties! Dates for the diary are as follows: Branch meeting on Wednesday Nov 28, starting at 10.30am followed by a coffee break at 11am, held at Raffles Club, Ermington Terrace, Mutley Plymouth. The Branch Christmas Lunch will be held on Sat Dec 8 at 12.30noon in the club three courses, entertainment, free draw. Cost £15pp contact tele no: 01752 268803 for details. Finally the branch AGM will be on Wed March 6 2019 at 12noon, followed by lunch at Raffles club.

We look forward to meeting members old and new.

Please help to keep the branch going.

RASC/RCT/RLC Assoication (Plymouth Branch) The final branch meeting for 2018 will be held on Tuesday Nov 13 (at 8pm), at Army Reserve Centre, Brest Road, Derriford, Plymouth. The first meeting for 2019 will be the branch annual general meeting on Tuesday Jan 8 same time, same venue. The Corps Association Annual Dinner, will be held on Friday Jan 25 (7.00/7.30) for details Tel: 01752 769169. Please show your support for the continuance of the Plymouth Branch of the Association.

Road to Recovery Group of Alcoholics Anonymous Open Meeting every Friday at St Matthias Church Hall, North Hill. Doors open 6.30pm. Meeting 7pm9pm. If you think you have a problem with alcohol, you are welcome to attend. Family, friends, health professionals etc also welcome. Contact: Matt 07766 006 153 or Jo 07918 141715. AA Helpline: 0800 9177 650.

Snack ‘N’ Chat Tuesdays Friendship group for the bereaved and those who live alone. From 10.30am to 12.30pm in the Coffee Corner in the Minster Church of St Andrew in the city centre.

A community project run by two trained Counsellors and two trained listeners. Come and enjoy coffee, tea and home made cake and talk through how things are for you. Only 50p per session.

Solaris Yoga Enjoy vital relaxation, strengthening and toning muscles. Pregnancy yoga, mum and baby yoga and adult yoga held at Plymouth Swallows, St Andrew’s Cross, Church of the Holy Spirit Southway, Crownhill Fort and Jump. Please call Shilpa on 0771 1899 530 for times of classes.

Soundhouse Brass and Soundhouse Youth Brass Academy Thursdays Want to play with one of the finest Brass Bands in Devon then why not come along and give us a try.

We also have a thriving Youth Band for younger players which is supported by Plymouth Youth Music Service. Both groups practice at The Soundhouse, Torbridge High School, Estover on Thursday evenings (Juniors 6p.m. to 7.30p.m. and Seniors 7.30-9.45p.m) Come along any evening, visit our website www. soundhousebrass.co.uk or ring Alan 01752844108 (Senior Band) or Garry 0744618977 (Youth Band) for further details.

South West Chamber Choir Wednesdays Marjon Chapel 7.30 to 9.30 pm. We are a friendly auditioned choir of 25 to 30 singers specialising in unaccompanied singing, with a programme of madrigals, partsongs and sacred works. We give four concerts annually as well as a weekend of sung services at a cathedral each July. A reasonable

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standard of sight-reading is needed to join. We welcome enquiries. www.swcchoir.org.uk Shotokan Karate Club Shotokan Karate club in Devonport High school for Girls on Monday and Friday evenings for all ages and grades starting at 6pm. This is an authentic Japanese art, taught in the same disciplined manner instilling personal responsibility for actions, promoting confidence and self esteem.

Karate taught in this environment is deemed to be beneficial for all ages and genders. All Instructors DBS checked, safeguarding and first aid trained.

Contact club secretary Steve on 07518471142 or Colin on 07968061887. Shotokan Karate Club in Eggbuckland Community college Drama studio on Wednesday evenings from 7.00 to 8.30 for all ages and grades. . An authentic Japanese art, all Instructors DBS checked, safeguarding and first aid trained. Contact Georgina on 07807184279. Children’s Shotokan Karate Class in St Budeaux parish church hall, specifically for ages 7 to 12 years old, parents can train alongside their children in a relaxed and friendly environment. All Instructors DBS checked, safeguarding and first aid trained.

Saturday mornings 10am to 11am Contact Georgina on 07807184279 Tea Morning Wednesdays Plymouth Unitarian Cafe 10am - 12 noon. Why not drop in for a bit of relaxation, a cuppa, knitting, a game, some reading or colouring? Or just have a sit down and rest. Dementia friendly. Tea/coffee and a biscuit 60p. All money taken goes to our charities for the year, Plymouth Samaritans and the Smile Train The Specials Wednesday Club For adults with learning disabilities. YMCA Plymouth, Honicknowle Lane from 6pm to 8pm £3 per week.

Further information www.sopd.org.uk The Arts Society South Devon We are part of The Arts Society, the National Association, and have about 250 members. We hold monthly evening lectures on a wide range of Arts topics, occasional morning lectures, Study Days, Tours, Visits and Concert visits. We would be pleased to welcome new members and introductory guest visits are available. See website for programme information and other details (www.theartssocietysouthdevon. org.uk) or contact Jim Stevens, Membership Secretary (jst74@hotmail.co.uk).

Tai Chi Beginners Classes Various dates Established in Plymouth since 1995. A friendly group covering all aspects of Tai Chi training for health and well being. Tai Chi is a gentle way to exercise and build strength. For those more keen, it is a complete form of body and mind martial arts system from ancient China suitable for all ages 5 to 95! To get more information, please drop into the class held every Tuesday 6.45pm at Mount Street Primary School, Greenbank, or any other class advertised on www.wutan-plymouth.co.uk.

Tel. 07949 839088 Tamar Valley Westerners Sundays Established for more than 20 years, Tamar Valley Westerners run a country and western evening and line dancing at the Hyde Park Social Club from 8pm to 11pm. Live entertainment every week with a brilliant atmosphere, all types of dancing and bar for refreshments. Members £5, non members £6. All welcome.

The Pythagorean Society First Friday of the month held at Plymouth Natural Health & Healing Centre, Outland Road, PL2 3PY. 7 pm – 9 pm. We have a different topic each month with a guest speaker, covering a wide range of esoteric subjects. Please see our website for details www.pythagoreansociety.wordpress.net or email mail@pythagoreansociety.net The Plymouth Regional Head & Neck Cancer Support Group Our group is specifically aimed at head and neck patients, their partners and/or carers. Our support group will also welcome anyone who wishes to join us for whatever reason. You don’t have to be a cancer patient to join us but those cancer patients without a support group of their own will be made especially welcome. Due to the nature of this particular disease, most of our members are from the older age group.

We meet up once a month and take a trip out somewhere away from the clinical environment. We might also be able to help with transport if necessary.

Please contact: Geoff Read on (01752) 563 800 or email Secretary.PlymouthHNC@gmail.com Watercolour Art Sessions for Adults Thursdays Beginner and experienced artists welcome.

Chaddlewood Farm Community Centre Thursdays 10am

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COMMUNITY DIRECTORY • COMMUNITY DIRECTORY • COMMUNITY DIRECTORY December 2018 23 • continued from page 22

to 12 noon. The Burrator Inn, Dousland, nr Yelverton Tuesdays 10am to 12 noon. Easy car parking at both venues. For more information call Janet on 07742 983311 Yankee Yoga Various days All abilities yoga classes set to sweet tunes.

Tuesdays 5pm @ The Art of Dance (Mutley Plain) 8pm @ Coombe Dean School; Plymstock/Elburton; Wednesdays 6pm @ Merlin Fitness (Crownhill); Fridays 7.30pm Special Class - Yoga for Athletes @ Taurus Gym (Mutley Plain); Saturdays 10am Special Class: Yoga Sculpt @ Merlin Fitness (Crownhill).

Contact Emily on 07478 257080.

City College brings NASA Challenge to Plymouth

Dartmoor Rambling Club The Dartmoor Rambling Club is a long established Rambling Club based in Plymouth. We have a regular programme of walks on alternate Wednesdays and at some weekends. The Wednesday walks generally use public transport from Plymouth City Centre to the start of the walk. Wednesday walks are usually about 8 to 10 miles on Dartmoor or on the coast and are taken at a pace to suit the participants. The weekend walks may use cars for transport and may go a little further afield. We are a small group looking to welcome new members. Our annual subscription is just £5. We can email you our programme if you email johnskinner@tinyworld or more details can be obtained by phoning John (Chairman) on 01752 782454, John (Treasurer) on 01752 218476 or Ron (member) on 01752 674230

City College Plymouth is the first further education college in the country to host the NASA Space Apps Challenge, where innovative solutions are found to interstellar problems.

Aspiring coders, scientists, technologists, and space enthusiasts came together to address the challenges we face on Earth and in space in a two-day international hackathon, which took place in the College’s Regional Centre of Excellence for STEM (science, technology, engineering and maths).

In just 48-hours, five teams developed their solutions to selected challenges. From creating a time capsule to educating extra-terrestrial civilisations about human culture, everyone involved had to use their skills and imaginations to address these ‘out of this world’ problems.

Special guest speaker at the event, Dr Samantha Lavender, Director at Pixalytics, an independent company specialising in Earth observation, said: “At Pixalytics our philosophy is based on the belief that scientific research and innovation are vital to the future development of both our collective knowledge and our society as a whole.

“The NASA Space Apps Challenge fits in with this philosophy as the work that everyone has been undertaking for the past two days can help explain, develop and enhance our understanding

of the world, but it also offers opportunity and hope for our future.

“The South West, and Plymouth in particular, has so much potential - being a digital hub sandwiched between the natural harbour of Plymouth Sound and the green hills of Dartmoor.

The City’s proud maritime heritage and thriving marine industry make it a great place to study global issues and solve them. It has been fantastic to see so many amazing and innovative solutions to complex problems - it goes to show there is a lot of talent in our city.”

City College Plymouth’s STEM Hub officer, Andy Robinson-Noades, said: “At City College Plymouth we promote the importance of science, technology, engineering and maths, so it was fantastic to see so many people come together, regardless of their background or skill level, to explore these subjects.

“Events like these open up the range of possibilities in STEM and encourage people to consider a career they may have never thought of before.” At the conclusion of the event, teams presented their solutions to a panel of judges with the best of the best progressing to compete on a global level. The two teams that progressed were ‘Geeks & Gamers’ who created an immersive simulation of potential Mars missions, and ‘Applied Sciences’ who designed a suit to measure the vital signs of future Mars colonisers.

Children encouraged to ‘step inside’ libraries Peninsula Dental Social Enterprise and health improvement charity, Well Connected, have recently donated 30 copies of their ‘Open Wide and Step Inside’ books to Plymouth Libraries.

‘Open Wide and Step Inside’ is a schools-based initiative which is aimed at five to seven year olds to help them to develop good oral health hygiene by telling the story of Geoffrey the Giant who has toothache and his journey to visit Daisy the Dentist.

He meets different characters along the way who each tell Geoffrey a key oral health message.

The donation of the books to the twelve libraries across the city and also the school library service will enable more children and their families to read Geoffrey’s story and discover how to look after their own teeth in a fun, friendly yet educational way.

The books are bright and colourful - children will enjoy meeting the different characters.

Prince George and Princess Charlotte were recently sent copies of the book too which

Emergency Numbers

Police, Fire, Ambulance or Coastguard 999 or 112 Police general enquiries 101 Derriford Hospital 08451 558155 Electricity, Western Power Distribution 0800 678 3105 Gas, Transco (Gas Emergency Service) 0800 111999 Water, South West Water 0344 3462020 Environment Agency (Emergency) 0800 807060 RSPCA 0300 1234 999

Helplines

National Trust Plymouth St Peter’s Lutheran Church, 19 Larkham Lane, Plympton. Meetings are held on the last Wednesday of the month at 2pm. For more information regarding membership please contact Judy Unitt on 01752 290437 or email judy.ntt@gmail.com Plymouth and District Parkinson’s Group Gentle exercise led by a fully trained physiotherapist every week at four locations. Tuesdays 10.30-12 noon at St Bartholomew’s Church Hall Milehouse contact 556651; Tuesdays 10.15-11.45 at Plymstock United Church Plymstock Road: contact 402340; Wednesdays 10.30-12 noon at Mount Gould Methodist Church Hall: contact 560289; Wednesdays 1.15pm-2.45pm at Emmanuel Church Hall Mannamead: contact 768890.

A monthly meeting is held on the second Tuesday of every month at Emmanuel Church Hall; Monthly Drop In with Dance Session: Contact 55665; Carers coffee meet first Monday of the month: contact 704075.

Other activities include lunches, outings, and an annual holiday

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Prince William acknowledged in an encouraging letter about the project sent as a ‘thank you’ to the Well Connected team.

Wendy Smith, strategic lead for Community Engagement at Well Connected said: “We are delighted to be donating our brand new Open Wide and Step Inside hardback books to Plymouth Libraries.

The books are a welcome addition to the project which enables us to reach more children and their families across the city and promote the importance of good oral health from a young age.”

Well Connected delivers interesting and exciting projects in communities across Plymouth to promote and encourage positive lifestyle choices.

One of these projects is Open Wide and Step Inside which is delivered in partnership with Peninsula Dental Social Enterprise and is supported

by The Wrigley Company Foundation.

The project is an innovative oral health improvement resource helping to tackle the problem of large numbers of children needing tooth extraction in the south west region.

Age UK Plymouth 01752 256020 Adoption UK 0844 848 7900 Al-Anon Family Groups 020 7403 088 Alcoholics Anonymous 0800 917 7650 Carers UK 020 7378 4999 Childline 0800 1111 Christians Against Poverty (Debt Advice) 0800 328 0006 Crossline Listening Service 01752 666777 Cruse Bereavement Care 0870 1671677 Devon & Cornwall Food Association 07410 977598 Disability & Information Advice Line 01302 310123 Drug Addicts Anonymous: Helpline 07818260811 Money Advice Plymouth (Debt Advice) 01752 208126 NSPCC Child Protection Helpline 0808 8005000 National Missing Persons Helpline 0500 700700 NHS Direct 0845 4647 National Domestic Violence Helpline 0808 2000247 Money Advice Plymouth (Debt Advice) 01752 208126 Overeaters Anonymous 07000 784 985 Parentline Plus 0808 8002222 Relateline 0845 1304010 Samaritans 116 123 Talk to Frank 0800 776600 Shelterline 0808 8004444 Stroke Helpline 0303 3033 100 West Country Landlords Assn 01752 242980

Travel

RAC Green Flag Rail Travel, national enquiries Plymouth Citybus National Express Coaches Brittany Ferries Cremyll Ferry Torpoint Ferry Tourist Information Passport Office, National Helpline

08000 828282 0800 400600 08457 484950 01752 662271 08717 818181 08705 360360 01752 822105 01752 812233 01752 266030 0870 5210410

Entertainment Theatre Royal 01752 267222 Barbican Theatre 01752 267131 Devonport Playhouse 01752 606507 Plymouth Athenaeum Theatre 01752 266079 Plymouth Pavilions 01752 936363 Plymouth Pavilions Ticket Store 03337 727727 Reel Cinema 01752 225553 Vue Cinema 0345 308 4620 Tourist Information 01752 306330 National Trust Saltram 01752 333500 Plymouth City Museum & Art Gallery 01752 304774 Plymouth Arts Centre 01752 206114

Leisure Plymouth Life Centre 01752 606900 Brickfields Recreation Ground 01752 563320 Manadon Football Dev’ment Centre 01752 201918 Plympton Swimming Pool 0870 300 0020 Plymouth Pavilions 0845 146 1460 Megabowl, Coxside 0871 5501010 Tourist Information 01752 306330 The Beckly Centre, Plymstock 01752 484433

Weather Fenella the Fairy Tooth Godmother with staff and visitors at The Beacon Library, North Prospect

Well Connected and Peninsula Dental Social Enterprise are committed to improving the dental health of children in Plymouth as part of the city’s Child Poverty Action Plan.

Open Wide and Step Inside has recently been nominated as a finalist in the Early Intervention category at the Children and Young People Now Awards and

in the Best Community Initiative category at the Oral Health Awards - both ceremonies will be held in London in November.

To find out more about the Open Wide and Step Inside project please contact Peninsula Dental Social Enterprise via pdse-info@plymouth.ac.uk or the Well Connected team via info@ wellconnecteduk.org

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If you think your organisation would benefit from being listed in our Useful Numbers guide please e-mail your details to info@cornerstonevision.com or write to: Plymouth Shopper, 28 Old Park Road, Peverell, Plymouth Tel 01752 225623

Please note that whilst the Publishers have made every effort to ensure the accuracy of telephone numbers in this Directory, and dates in the What’s On section, no responsibility can be accepted for any errors.

24 December 2018

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Local families join in launch of new Mannamead Wellbeing Hub Families in Plymouth enjoyed a fun session at the launch of the city’s latest Wellbeing Hub.

The new Mannamead Hub, at Improving Lives Plymouth, 156 Mannamead Road, supports a wide range of people across the city, offering services to carers, people with learning disabilities or with sensory impairments and veterans.

They were joined by parents and children from the Mannamead, Higher Compton, Peverell, Hartley, Mutley and Eggbuckland areas of Plymouth at the launch.

A dozen Wellbeing Hubs will open across neighbourhoods over the next two years as part of an initiative designed to focus on prevention and make services easier to access in neighbourhoods.

The launch follows other Wellbeing Hubs at the Jan Cutting Centre, run by the Wolseley Trust - which has already had high profile visits from Simon Stevens, Chief Executive of NHS England, and Claire Murdoch, National Director for Mental Health at NHS England - and at the Four Greens Wellbeing Hub, run by Four Greens Community Trust, which was launched last month.

The Wellbeing Hubs scheme has four main aims, which are to improve the health and wellbeing outcomes for local people, reduce inequalities in health and wellbeing, improve people’s experience of care and improve the sustainability of the health and wellbeing system.

Councillor Ian Tuffin, Cabinet Member for Health and Adult Social Care said: “We want to prevent ill health and help residents to take better care of themselves. We want to provide more support in the city’s neighbourhoods so that everyone, from babies to pensioners, can lead longer, happier and healthier lives.”

George Plenderleith, chief executive officer of Improving Lives Plymouth, said: “This is a really exciting development for us, and enables us to work even more closely with the local community.

We already provide services across the city, but becoming a Wellbeing Hub enables us to make better connections and be more joined up with other services.

Selfie station with Felix, Gemma and Reuben Gowan

“Plymouth City Council have been great in helping us pull this together – it’s all about partnership working with the council, NHS and local community.”

Dr Ruth Harrell, Plymouth’s director of Public Health, said: “We want to make sure that people can access local services that will help them to

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improve their health and wellbeing, whether that is through support with debt, feeling more involved with their community, or being more active.”

Brothers Reuben and Felix came to the event with mum Gemma and took part in facepainting, wordsearches and colouring, among other activities. Reuben said: “It’s good fun. I liked doing

the wordsearch best – the biggest word I found was scarecrow! ”Families took part in a family fun session at the launch including face painting, craft table, activities and entertainment, and a raffle.

Steve Whiteway entertains

Hot dogs for all with Lynne, Sue and George

The Central and Waterfront Chronicle is delivered door to door every month to homes in Hartley, Mannamead, Compton, Efford, Laira, St Judes, Mt Gould, Lipson, Greenbank, Prince Rock, Cattedown, Barbican, Hoe, City Centre, Mutley and Peverell.

The January edition of the Plymouth Chronicle in Central and Waterfront will be published on December 14, with a copy deadline of December 3.

The Central and Waterfront edition is one of four hyper local editions delivered to a total of more than 90,000 homes throughout the city.

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Plymouth’s NSPCC Service Centre launche the Theatre Royal in Plymou d its annual ‘Get Your Sparkle th. Suppor to the work ters are being of the NSPCC. On’ campai encouraged gn with a glitterin to ‘get their g Festival of sparkle on’ Trees event in December at with money donated going Full story on page 13

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