HEALTH&
WELLBEING
All Together Now PHOTO: © JACK ATKINSON
Why exercising as a group is better than going solo
We often talk about disconnecting to recharge our batteries, but what can forging new connections do for our health? The Peligoni Club in Zakynthos, Greece, has curated a wellness week for like-minded holiday-goers, so that you can workout and unwind in good company. Whether you want to bring out your adventurous side or boost your motivation, exercising alongside others can provide positive reinforcement. The next PACE by Peligoni takes place 22-26 May 2023. £400 (accommodation extra), peligoni.com
September/October 2022 | COUNTRYANDTOWNHOUSE.COM | 39
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