Country & Town House - September/October 2022

Page 41

HEALTH&

WELLBEING

All Together Now PHOTO: © JACK ATKINSON

Why exercising as a group is better than going solo

We often talk about disconnecting to recharge our batteries, but what can forging new connections do for our health? The Peligoni Club in Zakynthos, Greece, has curated a wellness week for like-minded holiday-goers, so that you can workout and unwind in good company. Whether you want to bring out your adventurous side or boost your motivation, exercising alongside others can provide positive reinforcement. The next PACE by Peligoni takes place 22-26 May 2023. £400 (accommodation extra), peligoni.com

September/October 2022 | COUNTRYANDTOWNHOUSE.COM | 39

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LAST WORD Design builds self-believe for the nation, argues Michael Hayman

2min
pages 194-196

FIVE OF THE BEST Country estates

12min
pages 182-193

LET’S MOVE TO... Marbella

6min
pages 178-181

JEWELS IN THE CROWN Why

18min
pages 155-163

PROPERTY OF THE MONTH

1min
page 177

DOING IT BY THE BOOK Crime

5min
pages 120-122

DESTINATION ART Maya Binkin

7min
pages 116-119

CULTURE CASUALTY OF WAR

7min
pages 112-115

SCARFES BAR Artist Catherine Goodman on the power of life drawing

4min
pages 102-103

TAKE TEN Autumn glow up

5min
pages 48-49

POETRY IN MOTION Van Cleef

7min
pages 90-91

LITTLE GREEN BOOK Saving the

3min
pages 96-97

ON THE BRIGHT SIDE Yinka Ilori

0
page 83

ROAD TEST Does the new electric Audi come up to scratch?

5min
pages 100-101

THE ISLE OF BEAUTY Nathalie Eleni

5min
pages 50-52

THE EXHIBITIONIST Ed Vaizey

3min
pages 92-93

SPA TREK Good vibrations and deep breaths at Daios Cove

2min
pages 46-47

GOING STELLA Wearable art

0
page 29

EDITOR’S LETTER

2min
pages 12-15

THE RURBANIST Motsi Mabuse

2min
pages 24-28

BODY LANGUAGE Olivia Falcon

2min
pages 42-43

BODY & SOUL Go natural

2min
pages 44-45

CONTRIBUTORS

6min
pages 16-21

THE GOOD LIFE Alice B-B goes

3min
pages 22-23

ALL TOGETHER NOW Why you

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page 41
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