NCC 4-4-13

Page 1

A1

Volume 18, No. 7 Including E-Edition northcoastcitizen.com Like us on Facebook facebook.com northcoastcitizen

Business

LONGEVITY MOVES UP THE STREET IN MANZANITA Jamie Ehrke and Christina Pyktel look forward to doing what they do best. Page 3

Inside

April 4, 2013

northcoastcitizen.com • $1

Wheeler approves grant application to acquire property for Bott’s Marsh Park By Dave Fisher The Citizen

If all goes according to plan, say goodbye to big development of Bott’s Marsh and the adjacent property to it simply known as the “upland” property. In a presentation to the Wheeler City Council at its Mar. 19 meeting, John Jelineo and Vern Scovell, owners of the property, laid out a plan for the City of Wheeler to acquire the 8.3-acres upland parcel through a grant with the Oregon Parks and Recreation Department (OPRD). As for the Bott’s Marsh property to the north, Jelineo and Scovell are working with other agencies to keep the wetlands in the condition it is in and protect it from any future development. “I don’t want another five years of bickering (in trying to develop the property),” said Jelineo, who owns 50 percent of the property. “Vern is on the same page… it’s obvious with the vision of this town, it doesn’t want big time development on that land.” Prior to 2010 when Jelineo acquired 50 percent ownership, Scovell owned the property in its entirety and going back to the 1980s planned to build a marina on a portion of the 30+ acres of land. Stymied by the U.S. Army Corps of Engineers

Nehalem Mayor Shirley Kalkhoven woke up Monday morning, April 1, to a political sign in her front yard that had been vandalized during the night.

If all goes according to plan, Bott’s Marsh will no longer be the subject of development but will be granted to a conservancy to protect the natural environment. Meanwhile, the City of Wheeler will file for a grant application to acquire the “upland” property adjacent to Bott’s Marsh for the development of a future park. Photo by Dave Fisher and the State of Oregon, Scovell went back to the drawing board and submitted plans for a scaled down 85-slip marina in the fall of 2003. According to reports in the North Coast Citizen, it was the City of Wheeler, which had jurisdiction of the Bott’s Marsh parcel through the Urban Growth Boundary Agreement with Tillamook County, that put the brakes on the proposed marina for the second time. Most recently, Jelineo and Scovell explored the possibility with developer Mike Nelson to construct condominiums with commercial space on the main

level on the site, a plan that was met with resistance by Wheeler and its citizens through its Vision Plan for the city. Noting that the last commercial building to be built in Wheeler happened in 1984, Jelineo said at this point he and Scovell were content to “take the path of least resistance” and grant the upland portion of the property to the City of Wheeler for purposes of a park and Bott’s Marsh to a conservatory to protect the wetlands. In the plan outlined by

See BOTT’S page 5

POLITICAL SIGN VANDALIZED IN NEHALEM If this was someone’s idea of an April Fool’s prank, Nehalem Mayor Shirley Kalkhoven isn’t laughing. Sometime during the early morning hours of April 1, under the cover of darkness, someone spray painted the words “No, No, No” on the two large political signs displayed on the front yard of her home in support of the Tillamook County road measure on the May 15 ballot. “It was a cowardly act,” said Kalkhoven, who lodged a complaint with the Tillamook County Sheriff’s Office. “I’m not sure they even knew it was the

See SIGN VANDALIZED page 8

Commissioners speak out against sign vandalism We, the Tillamook County Commissioners, were distressed to discover on our way to work this morning (April 1) that the large highway road campaign signs were vandalized. This vandalism was wrong for a number of reasons. Destroying these signs is a violation of all of our free

See LETTER page 8

Nature and art go handin-hand for Wheeler artist

EMERGENCY PREPAREDNESS EXPO ATTRACTS 150

Grant Wood’s one-man show made of twigs, driftwood and stone takes shape in March

‘Be Prepared, Not Scared’ theme of EVC-sponsored event. Page 9

By Dave Fisher

Index

The Citizen

Classifieds...........................7 NBFR District Log................6 Public Safety Log.................6 Golightly Gourmet............10 Letters to the Editor............4 Grant Wood’s egg-shaped creation made of stone atop an old piling has already fallen victim to kids. Luckily, fellow artist Glenna Gray took this photo prior to that happening.

If you’re familiar with the work of Andy Goldsworthy, then you can begin to appreciate the artwork of Wheelerite Grant Wood, who, inspired by the British artist, created his own one-man show at Wheeler’s Waterfront Park in recent weeks. The problem is if you didn’t catch the show early on, it may be Grant Wood, who says he doesn’t particularly like to have his picture taken, sits on a bench at Wheeler’s Waterfront Park basking in the sun See GRANT page 8 and enjoying the view. Photo by Dave Fisher

South Third Street - Yep, it’s mess! 7

29467 70001 8

When Manzanita Mayor Garry Bullard warned that the S. 3rd Street project was “going to be a mess,”

he wasn’t kidding. The street is barely recognizable, but the final result will be worth it.

While last week was spring break for many, no such luck for Pacific Excavation work crews who were busy de-watering the street from Pacific to Edmunds as they trenched and laid new storm drainage pipe. Once finished, the project will make its way from Edmunds to Laneda Ave. With the high water table in the area, de-watering continues as trenches are dug. The project, which includes repaving the street, is scheduled to be completed by May 28.

A somewhat muddy mess is what S. Third Street in Manzanita has been reduced to. The good news is work should be completed by the end of May. Photos by Dave Fisher and Jerry Taylor

Experience Makes the Difference!

With over 50 year experience as a meat cutter, roughly 20 of those years at Manzanita Grocery & Deli, Jess McFarland knows a thing or two about meat… one reason you can count on Manzanita Grocery & Deli for the best in quality meats and seafood.

Featuring...

“the little apple” 503-368-5362

• Signature USDA Choice Angus Beef • Coastal Range Organic Chicken • Painted Hills Natural Beef • Fresh Fish and Seafood • Foster Farms Poultry

Friendly people, friendly service...that’s Manzanita Grocery & Deli

Located in the heart of downtown Manzanita on Laneda Ave. – open 7 days a week! H50207


2 n April 4, 2013 n North Coast Citizen n Manzanita, Oregon

A2

www.NorthCoastCitizen.com

Photos by D

L

ave Fisher

SEE VIDEO AT NORTHCOASTCITIZEN.COM

Easter - Manzanita Style The 2013 edition of the Manzanita Easter Bonnet Contest and Easter Egg Hunt played out under warm sunny skies. “Both events were great successes,” said David Dillon, president of the Kiwanis Club of Manza-WheeLem that sponsors the events. “It was a

beautiful day.” As is always the case, local businesses and volunteer helpers made the annual event a crowd-pleasing one. Manzanita Rental Company provided the stuffed animal prizes, Manzanita Lumber Company the flagging tape,

and Manzanita Fresh Foods IGA contributed the candy for more than 2,300 plastic eggs. Extra volunteers helped the Kiwanis stuff all the eggs, making it a truly community event, said Dillon.

Growing an edible landscape for the local coastal climate

Astro & Odie

Jim Gilbert and Lorraine Gardner, owners of One Green World will present a workshop entitled “Edible Landscaping” on April 6 at Lower Nehalem Community Trust’s Alder Creek Farm in Nehalem. Along with the workshop, a wide selection of healthy cool weather plant starts will be offered for sale by LNCT’s Community Garden program. Photo provided by LNCT growing fruit in the Pacific Northwest, Jim Gilbert and Lorraine Gardner own One Green World, a familyowned nursery founded in 1994, which has introduced many new plants to gardeners in the U.S. and beyond. Gilbert and Gardner have travelled extensively in the former Soviet Union, Europe, China and Japan, where they found many new and valuable varieties, including Sea Berry, Honeyberry, Cornelian Cherry, Magnolia Vine, and more. One Green World’s goal is to make growing fruit a rewarding and exciting experience. Growing fruit is a great

For All Your Prescription & Over -the -Counter Medications *Custom Compounds Available 503-368-7455 (PILL) Call Us Toll-Free 24-hours a Day 1-877-977-9850 278 Rowe Street, Wheeler

way to enjoy many delicious and interesting varieties from around the world. One Green World and Northwoods Nursery are certified Salmon-Safe, which recognizes sustainable farming practices. They have received awards from both the City of Portland and the State of Oregon for their sustainability efforts, which include water and energy conservation, recycling, soil

stabilization, and avoiding the use of dangerous pesticides. The workshop is free for LNCT members and $5 for non-members. LNCT membership starts at just $15 per year for an individual and benefits include free or reduced admission to events, workshops and programs. Participants can sign up for membership at the workshop to waive the fee.

EUGENE SCHMUCK FOUNDATION & MUDD-NICK FOUNDATION

KUDOS to you for supporting the NCRD/Nehalem Elementary School Swim Instruction & Water Safety Program. Your GENEROUS DONATIONS to the 23rd Annual Pool-A-Thon help to keep the Swim Program Afloat! Your OUTSTANDING FOUNDATIONS are the TREASURE of our COMMUNITY!! THANK YOU Sincerely, NCRD Aquatic Staff

and immediately following. These healthy starts ready to go into the garden now are selected specifically for the Nehalem Bay area and are grown using only organic practices. Proceeds from the sale of these starts support LNCT’s Community Garden program and their efforts to provide fresh nutritious produce to the North County food bank. For more information about the workshop, membership, plant start sale or ordering plants call (503) 368-3203 or lnct@nehalemtel.net.

We offer a large selection of

MARMOLEUM Natural sheet flooring made of linseed oils & jute CORK FLOORING RECYCLED (Polyethylen) CARPETS WOOL CARPETS CERAMIC / PORCELAIN TILES NATURAL STONE TILES

CCB #128946

Ready to update your landscape to plants that thrive in this climate, look good year-round and provide delicious food for your table? Ever wondered which varieties of apples, pear, figs, kiwis and berries grow best at the coast and taste best all season long? These topics and more will be covered at Lower Nehalem Community Trust’s Edible Landscaping workshop on April 6, from 1 to 3 p.m. at Alder Creek Farm in Nehalem. “We are fortunate to have Jim Gilbert and Lorraine Gardner of One Green World/Northwoods Nursery as our presenters for the workshop,” said Erich Miller, LNCT executive director. “With Jim and Lorraine’s extensive knowledge and expertise, we’ll learn techniques, tips and tricks and will have access to their abundant experience of edible plants from around the world.” Gilbert and Gardner’s emphasis will be creating landscapes that produce abundant disease resistant fruit. The duo will be demonstrating the planting techniques and will share useful tips on site selection. The workshop will be held both indoors and outside so participants are encouraged to dress for the weather and wear shoes appropriate for a garden/orchard walking tour. Along with knowledge and expertise in the plant world and specifically

Jim Gilbert and Lorraine Gardner are offering $5 delivery of plants ordered from One Green World to Nehalem prior to the April 6 workshop date. To take advantage of this offer, order online at www.onegreenworld.com, specify “Plant Mobile Delivery” and type “LNCT Workshop” in the notes field or plants can be ordered by calling 1-877353-4028. LNCT Community Garden will also be selling cool weather vegetable and herb plant starts one hour prior to the workshop

Open Tues.-Fri. 10-5, Sat. 10-4 FREE ESTIMATES (503) 368-5572 653 Mazanita Ave. • Manzanita

Saturday/Sunday, April 6 & 7 Beach and Bay Poetry Weekend Saturday: 10 a.m. to noon: at the Hoffman Center “Other Shoes” Workshop by Stephanie Lenox Saturday: 1 to 3 p.m.: “Re-Vision” Workshop by John Morrison Cost: $30 each, or $50 for both Saturday: 3:30 p.m.: Lenox and Morrison read their works, followed by community open mic. Sunday: Noon at the Bay City Arts Center: Lunch, open mic, and poem launch workshop led by Nancy Slavin Registration form at hoffmanblog.org Wednesdays, April 10, 17 & 24, from 10 a.m. – 1 p.m. “Still Life Oil Painting Techniques” Led by Bjorn Lundeen. $60 for three sessions, $15 materials fee. Contact bjornlundeen@hotmail.com.

N25638

CENTER SPOTLIGHT Joanne Benningfield Ceramics Program Volunteer Joanne has been expanding her use of clay by learning the principals of the potters’ wheel. Recently she has been making clay signs for the plants at the Land Trust. Admission: $10 Saturday, April 20, at 7 p.m. Manzanita Writers’ Series Author: Jim Lynch, “Truth Like the Sun” Open mic follows. Admission: $7

Monday, April 15, at 6 p.m. Hoffman Center Board Meeting ATTENTION FRIENDS OF Public always welcome THE HOFFMAN CENTER We are looking for additional board Thursday, April 18, at 7:30 p.m. members to provide vision and Two Celtic Duos in Concert insight for the future of the Center. Featuring Kathryn Clair and Hanz Please contact board president David Araki Dillon at hoffmancenter@nehalemtel. Plus “Naia,” from Portland, ME net, for information. Weekly events at the Hoffman Center include Life Drawing, Open Clay Studio, Open Letterpress and Burgess Writing Group. Please visit hoffmanblog.org for more information on these events. To remain a vital community asset, the Hoffman Center relies on funding from people who recognize the value it brings to our community. Send donations to Hoffman Center, PO Box 678, Manzanita, OR 97139.Questions? Call 503-368-3846 or e-mail hoffmancenter@nehalemtel.net The Hoffman Center is a non-profit public-benefit charity, qualified under IRS Section 501(c)(3).

594 Laneda Avenue, Manzanita

hoffmanblog.org

H50202

Learn from the pros at an LNCT-sponsored workshop on April 6


A3

www.NorthCoastCitizen.com

Manzanita, Oregon n North Coast Citizen n April 4, 2013 n 3

Longevity moves up the street to new digs By Dave Fisher The Citizen

Billed “a place to rejuvenate,” Longevity, founded in 2010 by Manzanita resident and massage therapist Jamie Ehrke, has moved from its previous location on Laneda Ave. to just a few blocks up the street above Mother Nature’s Natural Foods. In the process, Ehrke and partner Christina Pyktel have been rejuvenated themselves. “Running Longevity at the previous location, it was like running four different businesses,” said Ehrke of her establishment that offered yoga classes and an eclectic boutique in addition to massage therapy. “I wanted to simplify my life. My son is 12 and the next few years will go by fast. The business was very successful and a great experience, but I wanted to focus on just being a massage therapist, which I really love.” Pyktel, who showed up on Ehrke’s doorstep

F

when she first opened Longevity three years ago, says she was “on board” with Ehrke’s decision to move. No longer an independent contractor, Pyktel, herself a licensed massage therapist, is a full fledged business partner and so far has enjoyed her new-found freedom in participating in the decision-making process. “It has been so much fun in creating the new space and being a part of that,” said Pyktel. With a month-long remodel behind them, which included the creation of two private massage rooms (one called the Sun Room and the other the Moon Room) and an interior paint job, Ehrke and Pyktel officially opened their doors the end of March. In offering therapeutic and nurturing massage, the goal at the new location is the same: to customize the experience to best meet the wellness needs of patrons, whether it’s to

F

resh start,

receive pain relief, relax and de-stress or to support one’s daily health. “We offer a wide range to meet one’s needs, massages that are very customized and therapeutic,” said Ehrke. Among them: the Longevity massage, a choice between a classic Swedish massage or a deep tissue massage; hot stone massage; and aromatherapy massage using essential plant oils to support optimal well being. “The idea is to focus more on the person, offering more personalized attention,” added Pyktel. “I think that is what separates us from other massage therapists.” Ehrke, who has lived the past 14 years in and around Manzanita, studied massage at East West College in 2006, commuting from the coast to Portland for her studies. It wasn’t long afterwards she opened Longevity – A Place to Rejuvenate. Pyktel moved to the area three years ago from Portland and hasn’t looked back. “It’s been

a fabulous move,” she says. She completed a massage program while living in Flagstaff, Arizona in 2004 at Phoenix Therapeutic Massage College. Unlike days past when Longevity, at least the retail portion of it, had regular hours, Ehrke and Pyktel are available by appointment only. It’s as easy as going online – www.longevitymanzanita.com – to book an appointment. Or call (503) 368-3800 or email info@longevitymanzanita.com. Reinvigorated, the duo is excited about a new beginning at a new location. “We’ve enjoyed so much community support during our transition…it’s been terrific,” said Ehrke.

Jamie Ehrke (left) and Christina Pyktel share the duties at Longevity and focus on giving massages that are customized and therapeutic. Photo by Dave Fisher

F

resh Day,

resh News...

Subscribe online: http://www.northcoastcitizen.com/e_editions/

Call our Circulation desk for more information: (503)842-7535

The Paul & Mary Barthelemy Community Concerts

E-mail our Circulation Manager: lressler@countrymedia.net

Featuring women's, men's & kids’ beach apparel & swimsuits... sand toys, flip flops, logo sweatshirts and much more!

NORTH COAST CITIZEN SUBSCRIPTION Annual In County $38.99 Annual Out Of County $54.99 Name: ______________________________________________________________ Address: ____________________________________________________________ City: _____________________________State:_____________ Zip: ____________

OPEN: Wednesday - Saturday 10 to 5, Sunday 11 - 5, Closed Monday and Tuesday, on Laneda Ave., in Manzanita, next to Cloud & Leaf Bookstore.

Please start my subscription. Enclosed is my payment of: ______________________

Please mail check or money order to:

North Coast Citizen

P.O. Box 444, Tillamook, OR 97141 Z00052

N25702

p

resents

Portland Opera Resident Artists In Performance Sunday, 14 April 2013 – 3 P.M. Admission $20 at the door Students $15 Nehalem Bay United Methodist Church 36050 Tenth Street, Nehalem, Oregon

in Manzanita, Nehalem & Wheeler

Feature: BIG WAVE CAFE New owners Brian and Carol Williams invite you to join them for breakfast, lunch or dinner and enjoy fresh, made from scratch meals. Check out the daily specials and for a real treat, don't forget about Prime Rib Fridays. A local favorite for 16 years, the Big Wave Cafe is located on Hwy. 101 and Laneda Ave. in Manzanita.

Kitchen looking more like an office? At this rate, you might want both. Get a great rate on a Home Equity Line of Credit. Home Equity Line of Credit

1.99

%

APR*

Introductory Rate for 6 Months

Rates As Low As

3.99

%

There’s never been a better time to make those home improvements you’ve been thinking about. U.S. Bank is offering a Home Equity Line of Credit at a great rate with no closing costs. Not to mention potential tax advantages, great service and convenient branch locations. Start adding value to your home today.

APR*

Variable Rate after Introductory Period

branch

usbank.com/lowrate

We Deliver! Come check out our new menu with new entrees! Authentic Mexican Cuisine. Delicious Fajitas, Mole Sauce, Homemade Tamales and Chile Rellenos. Open 7 days a week, 2 blocks from the beach in Manzanita

114 Laneda Ave., Manzanita 503-368-4555

Serving the Manzanita area for 16 years with local, fresh and made from scratch meals. Daily specials for breakfast, lunch and dinner. We make our desserts on site daily.

822 Laneda Ave., Manzanita, OR 503.368.9283

800.209.BANK (2265)

*1.99% Introductory Annual Percentage Rate (APR) is available on Equiline Home Equity Lines of Credit with a U.S. Bank Package and a 70% or 80% loan-to-value (LTV) or less, depending upon the market. The introductory interest rate will be fixed at 1.99% during the six month introductory period. A higher introductory rate will apply for a credit limit of $15,000 to $24,999 and an LTV above 80%. After the six month introductory period: the APR is variable and is based upon an index plus a margin. The APR will vary with Prime Rate (the index) as published in the Wall Street Journal. As of February 1, 2013, the variable rate for home equity lines of credit ranged from 3.99% APR to 8.99% APR. Higher rates will apply for a credit limit below $99,999, an LTV above 80%, a low credit score and/or not having a U.S. Bank Package relationship. The rate will not vary above 25% APR, or applicable state law, or below 1.99% APR. An annual fee of up to $90 may apply after the first year. Offer is subject to normal credit qualifications. Rates are subject to change. Property insurance is required. Consult your tax advisor regarding the deductibility of interest. Other restrictions may apply. Home Equity Loans and Lines of Credit are offered through U.S. Bank National Association ND. © 2013 U.S. Bank. All rights reserved. Member FDIC.

Burgers • Seafood • Salads • Sandwiches Open Sun. - Thurs. 11:30 a.m. - 9 p.m. Fri. & Sat. 11:30 a.m. - 10 p.m. 127 Laneda Ave., Manzanita

503.368.5080

Downtown Nehalem

(503) 368-7675

FAST HEALTHY FRESH MEXICAN FOOD

Open Wed. - Sat. 11:30 a.m. - 8 p.m. Sunday, Noon - 7 p.m. 288 Laneda, Manzanita

503-368-7997

Lighthouse Bar & Grill (503)368-4990 36480 HWY 101, Nehalem,OR

call 503-368-6397 to have your restaurant featured inthe north coastcitizen dining guide


4 n April 4, 2013 n North Coast Citizen n Manzanita, Oregon

A4 Opinion

www.NorthCoastCitizen.com

Commentary Letters to the Editor Truly a community event It was a beautiful sunny day for this year’s Manzanita Easter Bonnet Contest and Easter Egg Hunt. Both events were great successes. Anybody who attended would agree. Kiwanis thanks Manzanita Rental Company for providing the stuffed animal prizes, Manzanita Lumber Company for flagging tape, and especially Manzanita Fresh Foods for contributing the candy for more than 2,300 plastic eggs. We also ask the extra volunteers who turned out a few days earlier to help us stuff all those eggs. This was a truly community event. David Dillon, President Kiwanis Club of Manza-Whee-Lem

Pool-A-Thon 2013 raises over $10,000 Bravo Pool-A-Thon participants and benevolent donors. The 23rd annual PoolA-Thon held February 23, was extremely prosperous, with $10,100 raised so far and additional donations still trickling in. In all, 2,396 lengths (33 miles) were swam by 62 enthusiastic swimmers! In addition, there were ten student participants who were not able to swim, but were kind enough to solicit donations towards our cause. This event raised funds to help keep the NCRD/Nehalem Elementary School Swim Program afloat. All proceeds from the Pool-A-Thon go directly towards the School Swim Instruction & Water Safety Awareness Program which impacts the lives of all students, kindergarten through 5th grade, as well as the adaptive swim students of District #56. Many thanks go to the 72 student participants. Because of their enthusiasm, hard work, and passion for swimming, the event was a great achievement! To the parents and families of these kids, we are truly appreciative for the tim and energy you gave your child throughout the Pool-A-Thon. Thanks for being the backbone of the fundraiser. You all are wonderful! An extended thank you to all the generous donors. By

Cancer strikes close to home Cancer has hit Tillamook County, hard. Lynn Kyriss, beloved co-owner of Left Coast Siesta restaurant in Manzanita, is one of our locals under the hammer. Lynn was diagnosed with stage-three esophageal cancer in February and is currently undergoing chemo and radiation, as well as facing a major surgery in order to remove a large mass. The community, stunned and saddened, has created “Lynn’s Posse,” a fundraising committee dedicated to alleviating the looming medical costs. Hilary Howell, Lynn’s sister-in-law, and Stefanie Greenwood, a close friend, are spearheading this 45-person team. The first two fundraisers are simple donation sites. The Lynn C. Kyriss Beneficiary Donation Account has been established at U.S. Bank and donations may be made at any branch loca-

north coast Serving North Tillamook County since 1996 The North Coast Citizen (15503909) is published biweekly by Country Media, Inc. 1908 Second Street, P.O. Box 444, Tillamook, OR 97141

pledging a swimmer, you have validated the importance of this vital program which enhances the lives of over 200 children. We are fortunate to have the support and encouragement of a caring community. The Legacy of the 83-year-old Nehalem School Swim Program lives on. Sue Dindia-Gray NCRD Aquatics

‘We live in such a beautiful place’ I want to say a public thank you for everyone who helped my husband, Eric Lindahl, and me through his month of health problems, and after his passing at the end of February. His death was a shock to all of us, but I can’t imagine a more helpful and comforting response than our community has shown to me and our family. Neighbors brought us meals, flowers and visits; first responders came immediately and were so kind; friends helped with our pets; Vicar Patricia Millard and the congregation of St. Catherine Episcopal Church prepared their beautiful space for Eric’s service; Nehalem Bay Garden Club brought lovely plants; the Pine Grove Community Club hosted a potluck dinner afterward; Salt & Paper helped with programs; Sedona Fire gave heartfelt music; and so many people we know have sent cards, flowers, emails, and continuing love. It is no secret how much Eric loved living here, and how busy he became – our children and I have tried to recall all his activities, and it is a challenge! Riverbend Players, Manzanita Planning Commission, Pine Grove, Men’s Book and Cooking Clubs, Wednesday Hiking Group, Emergency Volunteer Corps, Garden Club and Master Gardeners, CERT, and Sedona Fire Band – all had his interest and time. So thank you all for caring and being our friends. If you want to do something in Eric’s memory, just get to know your neighbors and get involved. We live in such a beautiful place, with such special people – we are all fortunate to be sharing our stories. Linda Myers Manzanita tion. The second donation site, a reputable website, is found at http://www. youcaring.com/medicalfundraiser/Help-Lynn-FightBack-/44703/update/31783. Event-based fundraisers are also being established. Specific dates and times will be made available as soon as they are established. Fundraising updates can be found on the www.youcaring.com site. The following is a list of planned events: • Dessert and Jazz, April 22, Rising Star Café, Wheeler, $10. • Family Spaghetti Feed, April 29, Bay Way Restaurant and Tavern, Nehalem, 6 p.m., with a $10 donation asked at the door. • A San Dune Party and Silent Auction, TBA, Manzanita. • A Beach Run/Walk ending with a Wine Crawl, TBA, Manzanita. • Golf Tournament, TBA, Manzanita. Holly Lorincz Manzanita

Editor/General Manager Dave Fisher Director of Sales Don Patterson Advertising Sales Althea Morrow Circulation Lora Ressler Production Manager Susan Pengelly Graphic Designers Stephania Baumgart, Rita Reed Contributing Writers Gail Balden, Dan Haag, Janice Gaines, Walt Trandum, Dana Zia

OBITUARIES The North Coast Citizen has several options for submitting obituaries. • Basic Obituary: Includes the person’s name, age, town of residency, and information about any funeral services. No cost. • Custom Obituary: You choose the length and wording of the announcement. The cost is $75 for the first 200 words, $50 for each additional 200 words. Includes a small photo at no additional cost. • Premium Obituary: Often used by families who wish to include multiple photos with a longer announcement, or who wish to run a thank-you. Cost varies based on the length of the announcement. All obituary announcements are placed on the North Coast Citizen website at no cost.

Town hall politics in a small town I just received a newsletter from one the mayor of a very small town. He said it was wonderful and that he too lived of our U. S. senators. Not much in there in a small town. He went on to tell me that hasn’t been on the news or reported in the paper. One very sincere note was that there were only 20,000 people in his a pledge to keep in touch town. Not sure he believed me when I told him that my town with all of his constituents had less than 400 counting all by holding town hall meetthe dogs and cats. ings in every county at least once a year. I have attended Living in this remote some of those in the past and place is really a privilege. We have all the same problems it does give you a chance to that plague every part of our realize that the person you are listening to is real and your country, but it is in small doses impressions are pretty much and just the avoidance of the what everyone else shares. We traffic and noise that persists in the metropolitan areas is a all like some down-to-earth blessing. I tell people that one conversation with a person in The Old of the largest traffic problems power and many times it is just to get something off your we have is when more than Geezer chest that has been bugging three cars parked around the Wheeler Post Office. you for a while. Walt We do have some difOur area is sparsely popuTrandum lated, but we have most of ferences of opinion that stir the same problems they have people up from time to time. in the big cities. We actually The recent action of the Port of Nehalem in dredging a slough behind have more trouble with keeping up with the City of Nehalem that only serves a inflation and low job possibilities. I remember a conversation with an old friend few kayak users and the Port’s own utilfrom my high school days. He was living ity boat. They succeeded in moving the mud and rock from where it rested to a in New England and I told him where I was on the Oregon coast. I did mention place out in the main river where it will probably form an island if left where it to him that at the time I was serving as

is. Meanwhile, it will be a great place for boat propeller merchants. The newsletter tells me that the senator visited our county in January. I don’t remember any startling news at that time. Perhaps he might stop someplace in our county for a cup of coffee on his way from one town hall meeting to another. We should make up a list of questions we would like to ask and post them in those places he is most likely to visit. A few years ago I showed the senator the problem we have with the river in front of Wheeler. Nothing happened and I still can’t figure why the Corp of Engineers controls all the rivers but only dredges those that they think are important for commercial purposes, and why tourism, fishing and kayaking are not considered commerce. Living on the remote left edge of the country makes our connection with the rest of the country a bit sketchy at times. We are still the Wild West and kind of a fun place for others to visit now and then. As we drive north or south for various purposes, I usually remind my wife that a lot of people drive for thousands of miles just to see what we enjoy every day of our lives. The senator might get some sage advice were he to question the folks with enough sense to live where we are!

Spring allergies and natural medicine Most of us look forward to cause of allergic rhinitis. the spring and summer seaIn the late spring and early sons but, for some, it marks summer, pollinating grasses the beginning of allergy seaincluding Bermuda, timothy, son and the sometimes miserJohnson, sweet vernal, and able array of symptoms that orchard are responsible for accompany it. symptoms. The late An estimated 35 summer and fall million people type is due to weed in the U.S. suffer pollens such as from a condition ragweed, sagebrush, called allergic tumbleweed, Rusrhinitis, or seasian thistle, and By Tori sonal allergies. English plantain. Some of us Hudson, N.D. Weather, rather than have typical seasons, affects the Manzanita symptoms such growth of mold Natural Health as sneezing, spores. In Portland runny watery and on the coast, Clinic discharges from outdoor molds are the nose and present throughout eyes, and itching of the nose, the year and cause allergic eyes and roof of mouth. Othrhinitis. ers of us have symptoms that can limit our function more Prevention significantly such as coughKeep an eye on the weathing, wheezing and shortness er. Pollen counts are lowest of breath. on rainy, cloudy, and windless Hay fever is the common days. Hot, dry, and windy name for seasonal allergies. weather signals greater pollen It is an allergic condition trigand mold distribution and thus gered by windborne pollens increased allergy symptoms. and mold spores. Different Avoid or limit activpollens are produced durity between 5 a.m. and 10 ing each season. In the early a.m., when pollen is usually spring, pollens of trees such as released. oak, western red cedar, elm, While indoors and driving, maple, alder, ash, hickory, keep the windows closed and popular and birch are the the air conditioning on to

prevent pollen from drifting into your house or car. Avoid moist, shady areas, compost piles, and greenhouses. Molds thrive in these areas. Don’t linger around freshly mowed lawns which stir up molds. Avoid gardening on warm or windy days Don’t hang your clothes or sheets out to dry. Pollens and spores may rest on them.

Vitamin C Little ol’ vitamin C has anti-histamine activity and acts synergistically with bioflavoniods. You will often find

them combined in an allergy related product. Quercitin This is a bioflavonoid that acts to stabilize mast cells to decrease the release of histamine. There are select quercitin products that are available from a naturopathic physician that are even more potent than the usual ones available at the natural foods store. Nettles Leaf An herb with anti-inflammatory properties, it prevents the release of prostaglandins from mast cells. The Neti Pot A daily nasal lavage can keep the nasal passages clear of pollens and reduce the symptoms of hay fever. Although these supplements can be effective for some individuals, many of us will need a more comprehensive approach, working on the digestive system and its immune response in the inner lining of the intestines to prevent the cascade of immune reactions. Working closely with a naturopathic physician to identify triggers, restore intestinal health and enhance immune response and decrease allergic reactions can bring about a more enjoyable spring and summer.

created to help consumers The word kosher means find the products that meet fit or proper and really can be applied to all the standards of kosher certificathings in life in addition to food. tion. The kosher Kosher eating symbol has becomes from Jewish come internationdietary laws and ally recognized by people of many most of the basic races and religions laws are derived from the Torah’s as a guarantee that Books of Leviticus their dietary conand Deuteronomy. cerns have been met. People with Over the centuries specific health the details and reasons have been set concerns, such as down. The fundalactose intolermental reasons for ance, also rely on kosher products to eating according to Janice avoid dangerous the kosher rules are Gaines philosophical, pracallergic reactions. tical and hygienic. In addition, many Nearly 75 health conscious percent of all prepeople are seeing the benefits of the quality packaged foods carry some sort of kosher certification. control and lack of additives Kosher food does not have in kosher foods. to be blessed by a rabbi to The laws of kosher are be considered kosher. The rather extensive and someproduction process simply what unclear as a topic of has to be overseen to make “discussion” among different segments of the Jewish sure non-kosher items are not used. Therefore the community, but there are many general rules that are kosher symbol system was

agreed upon. A major aspect of kosher rules and regulations has to do with animals that can and cannot be consumed. Pig is probably one of more well represented taboo animals. Many ancient Near East cultures have prohibited swine. Pigs is the only common livestock animal that has split hooves but it does not ruminate (chew their cud). Pigs are considered scavengers and will eat anything including their own feces and much more. Their digestive system is very poor so toxins are allowed through and stored in the fat. Only fish that have fins and scales are allowed in a kosher diet. Shellfish, lobster, shrimp and clams are not considered clean in that live at the bottom of the ocean eating anything. Birds of prey are non-kosher, as the hormones that they produce are considered unhealthy for the meat. Morally, kosher laws for slaughter are based on sensitivity to the animals and their feelings. Many of these laws promote health and a better hygienic environment. In order for meat to be considered kosher and get an A+/“glatt kosher,” it must pass a number of regulations and there are special procedures that must occur by specially trained practitioner called a “shochet.” The slaughter must be done with the least amount of pain or fear to the animal. Once the animal is no longer alive, another team of experts will examine the animal to be sure the animal is without illness, abnormalities or anything else that can be considered unsanitary.

Certain fats and entrails, the sciatic nerve, and all blood must be removed. Except for the blood all of them can be eliminated with a knife by the shochet. Removing blood is more complicated. It must be done shortly after slaughter. After the blood veins have been removed, the cuts of meat are soaked in cold water and then sprinkled with coarse (koshering) salt. The salt draws the blood to the surface to be washed away. The meat is then soaked a second time. All of this is usually done at the slaughterhouse or butcher shop. Meat and milk cannot be eaten or cooked or used together at all. The reason for this prohibition is humanitarian. The practice cooking an animal in its mother’s milk is considered cruel. A kosher household will have at least two sets of pots and pans and dishes: one for meat and one for dairy. There are many more laws of kosher that go into more detail but the underlying rules are fairly simple. For many Jews and other similar cultures that have ingrained laws of eating do so because of what ancient texts have told them to do, but also because it establishes a kind of self control and discipline: “If a person can be disciplined in what and when he eats, it follows that he can be disciplined in other areas of life as well.” In addition, it elevates the simple act of eating into spiritual nourishment and a mitzvah (good deed) is done for our physical body. I am not kosher but I certainly adhere to the idea of doing good deeds for our body!

Guest Column

Conventional treatment

Options include antihistamines, decongestants, and corticosteroid nasal sprays. Desensitization techniques include making an extract of a specific allergen and injecting it under the skin in increasing doses. The purpose of this technique is to build up a patient’s tolerance to an allergen so they no longer react. Claritin is a popular antihistamine that is now available over the counter.

Here’s a few simple natural treatments

What does it mean to eat kosher?

Ask Janice

PHONE 503-368-6397 FAX 503-368-7400 EMAIL editor@northcoastcitizen.com WEBSITE northcoastcitizen.com SUBSCRIPTION RATES

$38.99 in county, $54.99 out of county. Periodicals postage paid at Tillamook, OR.

POSTMASTER Send address changes to P.O. Box 444, Tillamook, OR 97141 Member Oregon Newspaper Publishers Association (ONPA) © 2013 by the North Coast Citizen. All rights reserved.

LETTER POLICY The Citizen welcomes letters that express readers’ opinions on current topics. Letters may be submitted by email only, no longer than 300 words, and must be signed and include the writer’s full name, address (including city) and telephone number for verification of the writer’s identity. We will print the writer’s name and town of residence only. Letters without the requisite identifying information will not be published. Letters are published in the order received and may be edited for length, grammar, spelling, punctuation or clarity. We do not publish group emails, open letters, form letters, third-party letters, letters attacking private individuals or businesses, or letters containing advertising. The date of publication will depend on space. Deadline for letters is noon Monday.


A5Obits/News

comwww.NorthCoastCitizen.com

Manzanita, Oregon n North Coast Citizen n April 4, 2013 n 5

Community News Briefs Manzanita Business Alliance President Kay Covert will be the featured speaker at this month’s Pine Grove Community House potluck dinner on Tuesday, April 16. Covert will talk about the MBA-sponsored events and plans for the new visitor center being built on Laneda Ave. later this year. All community members are invited to attend the potluck. Bring your favorite dish for eight as well as your own table setting. The social hour starts at 5:45 p.m., with dinner at 6:30, followed by Covert’s presentation. The Pine Grove Community House is at 225 Laneda Ave. in Manzanita. For more information, call (503) 368-7463.

Hoffman Center schedules still life workshop Bjorn Lundeen will teach “Still Life Oil Painting Techniques” April 10, 17 and 24, from 10 a.m. to 1 p.m. each day, at the Hoffman Center in Manzanita. The classes will provide an introduction to water-based oils including color mixing, how to make believable lights and shadows, and making a narrative with still life. Materials provided include drawing surfaces, charcoal pencils, water-based oil paints, mediums, brushes, and painting surfaces. Still life objects will be provided but it is recommended that each artist bring objects from home. Lundeen is a representational impressionist artist with an extensive background in figure drawing, portraiture, and en plein air painting. Topics covered include painting surfaces, brush sizes, mediums, background gesso, composition, lay-in, and how to

n Bott’s From page 1 Jelineo, the sellers would make available to the city of Wheeler the property with a clear deed free of any liens or encumbrances, with the sellers shouldering the cost of the appraisal. For the city’s part, the only cost it would incur would be that for writing and submitting the grant to OPRD, an amount, said City Manager Jeff Aprati that would not exceed $2,500. To sweeten the deal even further, Jelineo said he would be willing to split the cost of the grant application if for some reason the deal did not go through. In a process fraught with details, the city has until April 12 to submit its grant application. In the meantime, Jelineo and Scovell have contacted the Oregon Watershed Enhancement Board about acquiring the wetlands parcel. “OWEB is very excited about the prospect of acquiring that piece,” said Jelineo. For the benefit of city

paint light and color. The cost is $60 for three sessions; $15 materials fee. Contact bjornlundeen@hotmail.com to reserve a space or to ask questions. Register by sending name and phone number with payment ($75) to Hoffman Center, P.O. Box 678, Manzanita, OR, 97130, or bring payment to the first class. Lundeen will teach a three-week “En Plein Air” class in May.

Kindergarten Pre-registration Round-up is May 9 Kindergarten pre-registration for children who will be 5 years old before September 1, 2013 will be on Thursday, May 9, at Nehalem Elementary School and Garibaldi Grade School. Nehalem Elementary will start at 9:15 a.m. and end at 11 a.m. Garibaldi Grade School will start at 9 a.m. and end at 10:30 a.m. Parents are asked to bring immunization records, birth certificate and health exam information. Children will have an opportunity to meet kindergarten staff and visit kindergarten classrooms. Please call Nehalem Elementary School at (503) 355-3650 or Garibaldi Grade School at (503) 322-2193 for more information.

Enroll soon for OSU Extension spring classes If you would like to attend the spring classes offered by OSU Extension Service you will want to register soon to reserve a place in the class of your choice. Classes are scheduled for April 27. Gardening classes offered this year include Growing Succulents on the

councilors and some 20 members of the audience, Mayor Stevie Burden characterized the deal presented by Jelineo and Scovell, as a single package, but with two components (parcels) with separate funding (grants) for both. “This is the first time we’ve had the opportunity for city ownership of this property,” said Burden, who expressed concerns over the appraisal process, which could derail the deal and the cost of writing the grant. “My concern is we’re going to have to write the grant, and it (the cost) is a lot for us. With an April 12 deadline, it’s a pretty big leap of faith.” As for the sellers, Jelineo assured the council that he and Scovell would do everything they could to make the deal happen, but acknowledged that everyone, including OWEB or another conservatory interested in acquiring Bott’s Marsh, needed to be

Coast, How to Use and Care for Tools Correctly, and Extend the Growing Season. Interested in classes on food or cooking? Making Mediterranean Food, Sunday Dinner Apple Pie, and Homemade Condiments-Upscale Restaurant Style are on the menu. Enjoy taking a hands-on class and making something that you can take home? Two classes are available; Spring Flower Arranging and Learn to Make a Mosaic. Register at OSU Extension Service, 2204 4th Street, Tillamook. Call (503) 842-3433 for more information. Space in the classes is limited. Classes with inadequate enrollment by April 18 may be canceled.

(503) 355-2071 or Ed Dunn, Independent Oregonian Dealer Garibaldi through Neah-Kah-Nie

H20918

and “Drivin’ Wheel” were only a small portion of their success as their album Fool For the City went platinum and Foghat Live double platimum. After the loss of original member Lonesome Dave Peverett in 2000, the group collaborated with former Ted Nugent singer, Charlie Huhn. Since that time they have released several live albums, DVD collections, and their latest new album Last Train Home in 2010. The fair wraps up on Friday, Aug. 10.

Fair announces 2013 entertainment line-up

Arbor week was celebrated the first full week of April this year with more than 300 fourth graders in Tillamook County rolling up their sleeves to plant a tree. The kids became members of Fourth Grade Foresters. The project’s goal is to help revitalize a remarkable idea – the observation of Arbor Day in America’s schools. Fourth graders at East Elementary, Garibaldi Elementary, Neskowin Valley, Nestucca Valley and Tillamook Adventist School in Tillamook County will received trees to take home and plant. “This project is made possible because The Tillamook SWCD covered the cost of each of the individually packaged evergreen trees, so that there is no cost to the students, the teachers, or the school,” said Ray Monroe, Water Quality Specialist, from the Tillamook

onboard. In addition, the appraisal could be a sticking point as Jelineo noted that he and Scovell “have a number we need met on the wetlands and upland portion.” The sellers hope to have the transaction successfully completed by year’s end, a scant nine months away. “It’s a matter of one step at a time, until that day the grant is accepted… by the end of the year I want to put this chapter of my life behind me,” said Jelineo. Lisa Phipps, director of the Tillamook Estuary Partnership, noted the organization was supportive of the acquisition of the property. “We’re more than happy to provide any

technical assistance, but not in grant writing…acquisition of property is not our specialty.” Lower Nehalem Community Trust Director Erich Miller cautioned that land acquisition is a “very complex process,” but that the Trust, which has been involved in acquiring a number of environmentally sensitive parcels of land in the Nehalem Bay area in recent years, is supportive and interested in helping to facilitate the process. After the hour-long presentation and question and answer period, the Wheeler City Council approved a resolution to authorize an application for a local government grant from

Drive to Revive Arbor Day with Tillamook fourth graders planting trees

Free School Readiness exams April 24-26

Width: 20p8.223 Depth: 2 in Color: Black Ad Number: h50209

144 Laneda Ave. Manzanita, OR www.spamanzanita.com 503.368.4777

with more than 100 volunteers make it possible to offer these services free of charge to our community’s young children to help ensure they begin school as ready to learn as possible. Tillamook Hospital, leader of this community-wide project, receives support and involvement from many local and regional partners, including all three school districts, the NW Regional Education Service District, Head Start Centers in Tillamook County, Tillamook Bay Child Care Center, the Tillamook County Health Department, Tillamook Vision Center, OHSU and more.

Early screening for health and development challenges is an important step to successful learning. That’s why health and education community partners from all around Tillamook County have worked together for more than 40 years to offer the annual Multimodular Preschool Exams program to all children ages 3 to 6 years who live in Tillamook County. This year’s exams will take place April 24 to 26, at the Tillamook County Fairgrounds. To make an appointment for this free service, families are asked to call the number most convenient for them: (503) 815-2292, (503) 368-2292 or (503) 965-2292. Last year, 250 children received screening in twelve health and development areas including vision, dental, speech, motor skills and behavioral development. Referrals were made for follow up with professional providers in 207 identified areas of concern. The value of screening services provided per child is more than $1,000 each. Community partnerships, generous in-kind and financial donations, along

OPRD for acquisition of the upland property for purposes of establishing a park.

F

F

resh start,

F

resh Day,

resh News...

Subscribe online: http://www.northcoastcitizen.com/e_editions/

Call our Circulation desk for more information: (503)842-7535 E-mail our Circulation Manager: lressler@countrymedia.net

NORTH COAST CITIZEN SUBSCRIPTION Annual In County $38.99 Annual Out Of County $54.99 Name: ______________________________________________________________

SUNDAY - APRIL 14th Name: Spa Manzanita SPA~MED~DAY

SUBSCRIBE TODAY! The Oregonian Daily and Sunday Delivery

County Soil and Water Conservation District who sponsored the trees. Tree planting is even more important than ever. Trees take carbon dioxide (CO2) out of the atmosphere and clean the air we breathe. Planting trees is a simple, inexpensive and easy way to improve the community.

The 2013 Tillamook County Fair is quickly approaching and with a collection of up and coming country, traditional country and classic rock fair manager Miranda Muir feels this year’s fair will provide entertainment for all ages and fans of a wide variety of music. The fair will begin Wednesday, Aug. 7, with newcomer Lee Brice on stage that evening. Brice’s recording career started more than six years ago with the release of his debut album, Love Like Crazy. Since then the star has been nominated for four Academy of Country Music Awards. His current hit, “I Drive Your Truck,” was released in December 2012 and has spent 14 weeks in the top ten on the Billboard Chart. Country Star Travis Tritt appears Thursday Aug. 8. Tritt’s career has lasted more than two decades in an industry where longevity is not the norm. He is the recipient of several Country Music Association awards as well as Grammy awards and is a double threat with a reputable acting career as well. The final concert will be Friday, Aug. 9, with the classic rock band Foghat. The group formed in 1971 and has been making music and touring the world ever since. Their hits “Slow Ride”

h50209

Pine Grove potluck slated for April 16

Address: ____________________________________________________________ City: _____________________________State:_____________ Zip: ____________ Please start my subscription. Enclosed is my payment of: ______________________

Please mail check or money order to:

North Coast Citizen

P.O. Box 444, Tillamook, OR 97141 Z00052

Botox - $139 an area. Face or Neck Peel - $125. Micro Needle Facial with Vitamin C or Kojic Acid Infusion - $299. iPeel - $125. Rejuvenates the under eye region.

Check out the videos on our web site and learn more about these services and please call us with any questions.

bread and ocean BAKERY, DELI & CATERING

Lighthouse Bar & Grill (503)368-4990 36480 HWY 101, Nehalem,OR

OPEN WED.-SAT. 7:30 AM - 2 PM UN PM 154 L A N S ED A . A8VAM E N U -E ,2 M ANZANITA W E D - S A T OPEN 7: 30 A .M .FOR - 3 P .MDINNER . • S U N 8 A .M . - 3 P .M . 154 LANEDA AVE. FRI. & SAT. 5 PM - 9 PM MANZANITA SUN. 5 - 8 PM 503.368.5823 CLOSED: MONDAY & TUESDAY www.breadandocean.com

N10280

Multi-Modular Preschool Exams April 24 - 26, 2013 Early screening is an important step to successful learning. How well is your child doing in these health and development areas? w Height & Weight w Vision w Physical Health w Dental w Nutrition & Diet w Speech w Cognitive & Behavioral Development w Immunizations w Motor Skills

La examinación temprana es un paso importante para un aprendizaje exitoso. ¿Que tan bien esta su higo/a en el desarrollo des estas áreas de salud? w Altura y Peso w Visión w Salud Fisica w Dental w Dieta y Nutrición w Habla w Desarrollo Mental y Comportamiento w Immunización w Habilidades

for appointments

held at / localidad

Tillamook County Fairgrounds

503-815-2292 503-368-2292

4603 Third Street, Tillamook, Oregon

503-965-2292 para citas - hablamos Español

FREE! GRATIS!

for all 3 - 6 year olds in Tillamook County.


A6Columns

6 n April 4, 2013 n North Coast Citizen n Manzanita, Oregon

www.NorthCoastCitizen.com

Obituaries Harry ‘Bill’ Linker Harry W. “Bill” Linker, fondly remembered as a teacher at Neah-Kah-Nie High School for thirty years, passed away suddenly in Tillamook on March 24, 2013 at the age of 83. Bill was born on June 15, 1929 in Fort Morgan, CO to Harry and Willamina (Kinkel) Linker. He earned his master’s degree at the University of

North Colorado in Greeley, CO. He taught for a brief period in Colorado, and it was there he met Barbara Bollman, a fellow teacher. They were married in Laird, CO in August 1953, and moved to Rockaway Beach in 1955. Mr. Linker taught at NeahKah-Nie High School until his retirement in 1985. Bill was a voracious reader, particularly Civil War history. He would tell you that he was a “font of useless trivia.” Bill, Barbara, and the children took advantage of summers off from teaching, traveling all over the country on driving vacations. Bill and Barbara also traveled abroad, visiting countries in Europe and

Asia. Bill later traveled to Russia with a church group. He was a very active Mason and a Shriner, as well as with Nehalem Bay United Methodist Church. He was a railroad enthusiast, collecting model trains and working as a conductor for the Port of Tillamook Railroad for a time. Bill was preceded in death by his wife Barbara in 1993. He will be missed by his children, Leah Linker Fletcher and husband Gill of Rockaway, David Linker and wife Lisa of Beaufort, SC; a brother, Jim Linker and wife Susanne of Puyallup, WA; five grandchildren, and six

great-grandchildren, as well as all the lives he touched with his humor and kindness. Bill’s life was celebrated at a memorial service at Nehalem Bay United Methodist Church on Saturday, March 30. In lieu of flowers, the family requests donations in his name to the NeahKah-Nie Alumni Scholarship Fund, which may be made care of Waud’s Funeral Home.

Carolynn McKinley Logan Carolynn McKinley Logan, 89, died on March 13, 2013. Carolynn was born on December 13, 1923 in Sacramento, California

to Clarence P. and Emily Norton McKinley. Carolynn taught medical transcription through the Adult Education program in Sacramento, serving as Executive Director of the American Association for Medical Transcription. In 1987 she wrote a reference book published by Lippincott, “Logan’s Medical and Scientific Abbreviations.” Carolynn loved poetry and wrote many poems, some of them published. After retiring, she and husband Patrick moved to Manzanita, Oregon. After her husband’s death Carolynn moved to nearby Nehalem. In 2006, Carolynn came to live with her son

and his wife on the McKinley farm near Pullman, West Virginia, birthplace of her father. Surviving are her children, Stephan Loehr and his wife Carol of Pullman, WV and Robin Loehr and his wife Iris of Felton, CA; grandchildren Summer Loehr and husband Subhra Saha of Cleveland, OH; Robert Loehr and fiancée Laura Kelley of Durham, NC; and Derek Loehr of Brooklyn, NY. Preceding her in death were her husband, Patrick Logan and their son Kevin Logan and his wife Linda. Carolynn will be laid to rest with her husband and son in Oregon.

Author Jim Lynch featured Manzanita Public Safety Log at Manzanita Writers’ Series

Jim Lynch. Photo by Grace Lynch “It is impossible not to hurtle through Truth Like the Sun ... This book is enveloping and propulsive.” – Janet Maslin, The New York Times “Jim Lynch’s addictive new novel is a tale of two cities, both of them Seattle. ... Roger (Morgan), both young and old, takes hold of the book from its opening pages.” – The Seattle Times “A dazzling new novel ... Lynch is masterful in contrasting this tale of the same city in two different eras.” – Barbara McMichael, The Bookmonger Following Lynch’s reading and a brief question and

answer period, Open Mic will feature up to nine local writers who will read five minutes of their original work. Admission for the evening is $7. The evening reading is a program of the Hoffman Center and will be held at the Hoffman Center, across from Manzanita Library, at 594 Laneda Ave. Further information is available at hoffmanblog.org or online or contact Vera Wildauer, vwildauer@ gmail.com.

Open hearts.

circumstance in Wheeler. Mar. 26 - Responded to a residential alarm in Manzanita. Mar. 27 - Issued two citations for violation of posted speed (42/25 mph) in Wheeler. Mar. 28 - Issued a citation for violation of posted speed (40/25 mph) in Wheeler. Mar. 29 - Issued a citation for fail to obey a traffic control device in Manzanita. Mar. 30 - Issued a citation for illegal parallel parking in Manzanita. Mar. 30 - Issued a citation for fail to obey a traffic control device in Manzanita. Mar. 30 - Issued a citation for violation of posted speed (41/25 mph) in Wheeler. Mar. 30 - Responded to a suspicious circumstance in Manzanita. Mar. 30 - Responded to a report of illegal fireworks in Manzanita. MVA - Motor Vehicle Accident; TCSO Tillamook County Sheriff’s Office; RBPD - Rockaway Beach Police Department; OWSP - Oswald West State Park; NBSP - Nehalem Bay State Park

NBFR TILLAMOOK FAMILY District Log COUNSELING CENTER Mar. 20 - April 1 – Responded to a total of 23 medical calls. Mar. 20 - Water rescue on Nehalem River at Lomen Bridge and train trestle. Mar. 24 - Responded to report of fire on North Fork Rd., Nehalem. Mar. 26 - Public assistance rendered on Hwy 101 at milepost 42, Neahkahnie Mt. Mar. 31 - Responded to burn complaint on Beulah Reed Rd., Neahkahnie. Mar. 31 - Public assistance rendered on Pine Ridge Dr., Manzanita.

5

Open minds. Open doors.

Nehalem Bay United Methodist Church

Bayside Gardens. Mar. 23 - Took a report of a lost dog in Manzanita. Mar. 23 - Responded to a suspicious circumstance in Manzanita. Mar. 24 - Issued a citation for violation of posted parking restrictions in Manzanita. Mar. 24 - Issued a citation for fail to obey a traffic control device in Manzanita. Mar. 24 - Responded to two noise complaints in Manzanita. Mar. 24 - Responded to an ordinance violation in Manzanita. Mar. 24 - Assisted Nehalem Bay Fire & Rescue with a fire near Nehalem. Mar. 25 - Issued two citations for violation of posted speed (41/25 mph) in Wheeler. Mar. 25 - Responded to an ordinance violation in Manzanita. Mar. 25 - Responded to a report of harassment in Manzanita. Mar. 26 - Assisted Nehalem Bay Fire & Rescue with a road hazard on Neahkahnie Mountain. Mar. 26 - Assisted TCSO with a suspicious

Our staff provides caring, professional assistance for a wide range of personal and family needs. Serving the community with locations in North, Central and South County. Serving north Tillamook County residents in our Wheeler office.

503-842-8201 • 1-800-962-2851 Visa and MasterCard Accepted • Accepts Most Major Insurance Main office located at 906 Main, Tillamook, OR

Free $5

5

This coupon worth $5

Sunday Worship 11:00 AM

Corner of 10th and A Streets, Nehalem

503-368-5612

on purchases totaling $20 or more.

nbumc@nehalemtel.net www.gbgm-umc.org/nehalembayumc

5

Benneco, Inc.

Serving the North Oregon Coast since 1993

SeaSide

Services

• Offset Printing • High-Speed Copying • • Color Copies • Self Service Copies • • FAX • Digital Services • Typesetting • • Large Format Copying & Laminating • • DSL Internet Access • Bindery Services • • Custom Garment Screen Printing •

Safeway Retail Center 507 S. Roosevelt Dr.

503-738-4102

at Hal’s Emporium in Nehalem

Good through April 30, 2013. One per customer.

5

H50210

aStoria

Spexarth Building 818 Commercial St.

503-325-1185

Mon.-Fri. 8:00 - 6:00 • Sat. 10:00 - 4:00

Country Media Ad 11.indd 1

9/30/2011 2:31:39 PM

THE RINEHART CLINIC Ready to Care for All in Our Community

Harry Rinehart, MD

Karin Walczak, MD

H23528

Award winning author Jim Lynch will read from his latest book Truth Like the Sun at the Hoffman Center at 7 p.m. on Saturday, April 20. A classic and hugely entertaining political novel, Truth Like the Sun is the cat-andmouse story of urban intrigue in Seattle both in 1962, when Seattle hosted the World’s Fair, and in 2001, after its transformation in the Microsoft gold rush. The New York Times has called Jim Lynch “a gifted and original novelist.” He is the author of three novels set in Western Washington. His first novel, The Highest Tide (2005), won the Pacific Northwest Bookseller Award, was performed on stage in Seattle and became an international bestseller. His second novel, Border Songs (2009), was also adapted to the stage and won the Washington State Book Award as well as the Indie’s Choice Honor Book Award. The film rights have been sold for The Highest Tide and TV rights for Border Songs. Reviews of his latest book:

Mar. 17 - Issued a citation for violation of posted speed (53/25 mph) in Wheeler. Mar. 17 - Issued a citation for expired plates in Wheeler. Mar. 17 - Issued a citation for fail to carry proof of insurance in Wheeler. Mar. 18 - Assisted TCSO with a residential alarm in Bayside Gardens. Mar. 19 - Responded to a commercial alarm in Manzanita. Mar. 21 - Responded to a possible unlawful entry of a motor vehicle in Manzanita. Mar. 21 - Took a report of found property in Manzanita. Mar. 21 - Responded to a report of littering in Manzanita. Mar. 22 - Issued a citation for fail to obey a traffic control device in Manzanita. Mar. 22 - Issued a citation for improper parallel parking in Manzanita. Mar. 22 - Assisted TCSO with an attempt to locate in Bayside Gardens. Mar. 23 - Issued a citation for fail to renew registration in Nehalem. Mar. 23 - Assisted TCSO with a civil issue in

Dennis Mazur, MD, PhD Kathryn Mayhew, PA-C

Milar Moore, PMHNP

Jacqueline Novet, LCSW

URGENT CARE

Walk-In & New Patients Welcome

High Quality Preventive Healthcare • Primary Care • Women’s Health • Internal Medicine • Geriatric Care • X-Rays & Lab Services

• Specialists Available in Cardiology, Urology & Pulmonology / Sleep Medicine • Mental Health • Se habla espanol

Most Insurances Accepted. Medical Services to All Income Levels; Sliding Fee Scale Available.

Call Today to Make an Appointment

503-368-5182 • 800-368-5182 www.rinehartclinic.org 230 Rowe St., Wheeler

H50198

THE RINEHART CLINIC

Hours: 8 am – 5 pm – Mon., Wed., Thurs & Fri. 8 am – 7 pm – Tues. 8 am – 4 pm – Sat.

Tillamook People’s Utility District 1115 Pacific Avenue, Tillamook, OR 97141 503.842.2535 800.422.2535 www.tpud.org


om www.NorthCoastCitizen.com

Kin-

ce of

ild an, nd CA;

hra

ĂŠe m, f

th ck vin da. d to nd

Manzanita, Oregon n North Coast Citizen n April 4, 2013 n 7


8 n April 4, 2013 n North Coast Citizen n Manzanita, Oregon

www.NorthCoastCitizen.com

Nikki Luxuria full-service salon welcomes Serendipity´s Jill Burch

SEASIDE - Seven years after attending beauty school in Astoria together, Nikki Scovel and Jill Burch are working together to offer a comfortable, full-service salon experience geared toward locals and tourists alike. Scovel opened Nikki Luxuria, located at 734 Broadway Street across from Yummy Wine Bar, in May. However, it wasn´t until March that the two teamed up. ¨Jill fits in perfectly here,¨ said Scovel. ¨We´re both happy and goofy.¨ ¨... And fun!¨ added Burch. Located in Seaside´s former First State Bank building, constructed in 1945, Nikki Luxuria´s architectural stateliness lends a level of elegance to a comfortable space. ¨People come in here and say they feel at home,¨ said Scovel. ¨It´s a big space, but it´s still cozy.¨ Scovel graduated from Neah-Kah-Nie High School in 2005. She was raised in the Nehalem Bay area, where her parents still own Scovel´s Service Center. ¨I grew up in the shop,” she said. When it came time to consider her future as an adult, she decided to find a way to stick around the north Oregon coast. ¨I didn´t want to leave this area - it´s such a nice, beachy, coastal community,” she said. She enrolled at the former Paul Mitchell School in Astoria, later opening Nikki Luxuria. ¨I thought about opening my business in Tillamook County, but I wanted a lot more foot traffic than I could get there,” said Scovel. ¨Seaside has a lot more tourists, and it´s not far from Nehalem.¨ Meanwhile, Burch, who grew up in Republic, Wash., had opened a salon in Nehalem. She moved to the north Oregon coast initially to attend Ecola Bible School in Cannon Beach. After graduating from beauty school, she opened Beauty at the Beach in Manzanita, in 2007. Three years ago, Burch opened Serendipity Salon, in Nehalem. When she learned about Nikki Luxuria, she began considering returning to Clatsop County. ¨Nikki said, ´How do you feel about working in Seaside?´¨ she said. ¨I thought, ´I´ve got a good thing going here.´ But I had been thinking about a bigger space, and I wanted to start over with new equipment. I visited (Nikki Luxuria), and the place had a really good feel. After a lot of prayer and consideration, I made the decision to go for it. The transition has been really smooth.¨

Nikki Scovel (left) and Jill Burch at Nikki Luxuria. Courtesy photo The two continue to use their Astoria beauty school training in their daily work. ¨Paul Mitchell focuses on color and cuts,” said Scovel. ¨It´s fun to do something a little edgy. And we keep up on our education. In fact we´re going to a hair show soon. A lot of people don´t keep up with their education because they don´t have to, but doing hair is a practice.¨ Nikki Luxuria is a full-service salon, offering haircuts, color, facials, manicures, pedicures, tanning, makeup consultation, waxing, and a variety of products, including the Paul Mitchell hair line. It is available for bridal parties - Scovel and Burch even keep champagne on hand. Scovel said she has two more stations available to rent to other hairstylists, and ¨could use a nail tech or two.¨ In the meantime, ¨We take walk-ins if we have time,” said Scovel. ¨Everyone is welcome here. We offer high quality at a costefficient price.¨ Despite catering to clientele from all walks of life and economic backgrounds,¨Weŕe still country girls at heart,¨ said Burch. Reach Nikki Luxuria at 503-717-5377.

n Grant From page 1 too late, as some of Wood’s natural creations may have come tumbling down, either through forces of nature or by the hand of man. Like Goldsworthy, Wood’s latest artistic efforts employ the use of natural materials – twigs, rock, stones, leaves and bark – in producing the eye-catching works, about a half dozen in all. The intention is not to make a mark on the landscape, but rather to instinctively work with it and the natural materials at hand. “I’ve never seen anybody do anything like this here,” said Wood. “It’s not built to last. If they fall down, they go back to where they came from. People seem to like it…I kind of stay out of the way.” An egg-shaped structure made of stone atop an old piling took Wood about three weeks to produce, working off and on, and required upwards of ten backpacks of stone he ferried from a site not far away. Tired of carrying rock, Wood went to work carefully assembling the pieces of stone with the aid of a stepladder. Other pieces made of twigs and driftwood resembles a hut and a nest. His most recent effort was a tower next to the Wheeler train station made of stone with a few railroad ties appropriately included. Fellow artist Glenna Gray, who works across the street from the park at Wheeler Station Antiques, was so captivated by Wood’s work, she captured them with her camera. It’s a good thing she did, as the intricate egg-shape sculpture is no longer standing, a victim of kids “at play” it is believed. “Grant is such an awesome artist,” said Gray. “It was great to see his latest work and it reminded me so

Employing the use of twigs, driftwood and rocks, Grant Wood’s oneman art show was the subject of much conversation among those who visited Wheeler’s Waterfront Park in recent weeks. Photo by Glenna Gray much of Andy Goldsworthy’s work by using what he finds in nature.” An individual who guards his privacy, Wood has been a resident of Wheeler since July 2004, spending nearly 30 years on the north Oregon coast and living in Astoria and Cannon Beach prior to making his way to Wheeler. A naturalist, he looks at the world and lives his life a bit differently than most others. It’s no real surprise that he lists Walt Whitman and Henry David Thoreau among his favorite authors. He left the Cannon Beach after 15 years for Wheeler because the town had changed too much for his liking. “The natural area around Cannon Beach is still very inviting, but the town itself had changed over the years,” Wood explained. Too touristy, too much like Carmel. He doesn’t drive a car and depends on his legs mostly to get where he wants to go. A trip to neighboring communities becomes a journey, an opportunity to appreciate nature

along the way and observe things firsthand. “I’ve given thought to getting a bicycle and might do so, but as long as I can walk somewhere that’s what I’ll do. You can see so much more,” Wood said in an earlier interview with the Citizen. At the top of his “to-do” list is completing his book, which will undoubtedly offer further insight into his view of the world. It’s a project he’s had on the back burner long before arriving in Wheeler. Ironically, when asked about his best and worst traits, Wood, who turns 63 his next birthday, said he wasn’t patient enough but sees his curiosity and openness to ideas as a positive thing. Making his living as an artist and part-time handyman, Wood has enjoyed the mild springtime weather thus far and the opportunity it presented recently to get outside and test his creativity. It offered a reprieve, he says, from thinking about his book.

Manzanita loses out on $120,000 in uncollected fines The Headlight Herald The Citizen

It’s not everyday the City of Manzanita kisses goodbye $120,000 in potential revenue, but that’s exactly what occurred recently when councilors were informed that the financial obligations and citations of over 350 cases dating back to 1996 were discharged and the cases closed. Manzanita Municipal Court Judge Larry Blake, Jr. signed the order Feb. 13, 2013. “These are uncollectable debts, court fines on the court roles since 1996 that cannot be reassigned after ten years

n Letter From page 1 speech rights as well as being illegal. People have a right to express their views without being at risk of having their property destroyed. Secondly, the funds used to pay for these signs were from private donations and it was volunteers who donated their time to place these signs. State law does not allow the county to contribute funds to promote the passage of this county road bond. Whoever vandalized these signs hurt the very

n Sign

Vandalized From page 1 mayor’s home.” Was it an isolated incident? In a phone call to the Tillamook County Commissioner’s office, Kalkhoven learned that other large signs like hers placed in other parts of the county, ten in all, had been targeted as well, though lawn signs were apparently left undisturbed. Asked by the deputy who visited her home Monday morning if she would want to press charges should the perpetrator(s) be apprehended, Kalkhoven didn’t have to think twice. “Damn right,” she replied. The Tillamook County Sheriff’s Office continues to investigate.

for the same offense,” City Manager Jerry Taylor explained to council members at the March meeting of the city council. “These are people we will likely never see again or who would be unable to pay.” “Suspensions for failure to appear and failure to comply have met statutory periods and the cases are not eligible for re-suspension. Additionally, any monetary judgments imposed have expired,” the order further stated. Fines, debts, and penalties during the five-year period from 1996 to 2001 ranged from $50 to $6,480, the bulk of which are traffic citations

and parking tickets. Asked if the amount had been considered revenue, Taylor told councilors that the city did not recognize it as revenue until it was received. “There’s nothing to be written off the city’s budget books,” he noted. Typically, if the city doesn’t receive payment within three to six months, those cited are sent to collections, Taylor told the Citizen, however, often times, the collection agency isn’t successful either. “It’s not like we don’t try to recover those outstanding amounts,” said Taylor.

people who donated their time and money to promote this bond. So, now what should the Road Campaign Committee do with these vandalized signs? Should they raise additional funds and have volunteers replace them? Or, should we leave them there and hope people understand that vandalism is always wrong? What message does either action give to the voters of our county? If they do replace the signs, what is to keep the vandals

from destroying the new signs? As you can see, the choices are not easy. At this time, they are thinking about leaving the vandalized signs in place and hope that the people of Tillamook County condemn this illegal activity and deliver a message that regardless of how they intend to vote, they don’t appreciate having their free speech protections violated. Mark Labhart, Chair Bill Baertlein, Vice Chair Tim Josi, Commissioner

NCRD Fitness Center WiFi

Stream a favorite internet radio station Check the news Watch a video Update your friends on how many calories you’ve burned All while you work out! Now included with membership, along with all Fitness Center classes To learn more about NCRD, Visit www.ncrd.org or call 503.368.7008 Fitness & Fun for all North County Residents

NORTH COUNTY RECREATION DISTRICT

h50212

2013 Home & Garden Show Meet thousands of potential customers in just two days! y a d r Satu nday u S & -7

6 l i r Ap

Saturday 10-5 Sunday 11-4

Call today to reserve your space!

(503) 842-7535

Z00056

By Dave Fisher


Manzanita, Oregon n North Coast Citizen n April 4, 2013 n 9

om www.NorthCoastCitizen.com

EVC volunteer Larry Wiedenhoft talks disaster preparedness at the American Red Cross booth at the Emergency Preparedness Expo, the third such event sponsored by the Emergency Volunteer Corps of Nehalem Bay and held this past Saturday. Photo by Dave Fisher

ve

o ght an

e so in h the

do” ok,

’s a back ing

d

63 e ut enve

an dythe

nity get tivhe ut his

t

Weekend EVC Disaster Preparedness Expo attracts 150 attendees By Dave Fisher The Citizen

Building on lessons learned from Superstorm Sandy, the Emergency Volunteer Corps of Nehalem Bay hosted its third disaster preparedness fair in as many years this past weekend, the day before Easter. “We had over 150 attendees, some who came from as far away as Astoria and Pacific City,” said EVC President Linda Kozlowski. “I think that is a reflection of our countywide outreach to help other communities develop their own emergency preparedness teams. The idea is to get as many people involved as we can.” This time around, in collaboration with the Nehalem Bay Fire and Rescue District, the EVC concentrated more on the preparedness aspect following a major disaster. With the Nehalem Bay area likely isolated for weeks following an earthquake and tsunami, more attention was focused on survival strategies following a major disaster with on-site classes and exhibits. An instructional class led by EVC volunteer Bill Peek on FRS radio (walkietalkie) communication was one of particular importance, said Kozlowski. With the normal lines of communication no longer available, communication by FRS radio will be the only way people will be able to communicate locally with each other. Peek will teach another FRS class this fall, according to Kozlowski. An exhibit created with the help of EVC volunteers Stewart Martin and Jim Fanjoy dealt with water sanitation, hygiene and hu-

Warm weather helps spring beach cleanup effort Sunny skies and warm temperatures greeted volunteers who turned out in Manzanita and Nehalem Bay State Park to participate in the spring beach cleanup on Saturday, Mar. 30. About 3,700 volunteers in all, local residents and spring break visitors, combed the state’s beaches and coastlines. One year after the earthquake and tsunami that struck Japan, volunteers locally as well as in other Oregon coastal communities were on the lookout for any sign of tsunami debris that may have reached shore. However, at day’s end, the beach cleanup effort sponsored by SOLVE (formerly SOLV), found

Sunny skies and warm weather made the annual spring beach cleanup a more pleasant experience as 3,700 volunteers up and down the Oregon coast turned out to pitch in. Photo by Dave Fisher little evidence of any such debris on Oregon beaches. SOLVE officials had asked its beach captains to

report anything that might be tsunami debris. Most of what was found was typical of past beach cleanups.

The tsunami inundation map for the Nehalem Bay area attracted a lot of attention at this year’s EVC event. Photo by Dave Fisher

man waste disposal. “This is going to be a very important from an individual and community standpoint,” said Kozlowski. “I thought the exhibit did a wonderful job of showing the best and easiest way to handle the hygiene issues.” Next up for the Emergency Volunteer Corps of Nehalem Bay is its annual meeting scheduled for 3 p.m., April 22, at Pine Grove Community House. Disaster expert Patrick Corcoran will be the featured speaker talking about the 2013 Oregon Resilience Report that outlines the aftermath of what Oregon coast residents can expect following “the big one.” “It’s really chilling,” said Kozlowski of the new report. “It could be as much as three months before we see outside help and three

Cheeky Boutique

LIVE MUSIC ROCKIN’ AT THE

JON BUNZOW Saturday April 6th www.jonbunzow.com/ H35504

MARGO TUFO Saturday April 20th www.margotufo.com

Selling Fine Properties in Manzanita & Neahkahnie for 22 Years

TONY SMILEY Friday May 17th www.tonysmiley.com

Saturday May 18th www.dandywarhols.com/

Starting at 9pm $5 Cover at the Door

h50136

Fun fantastic clothing for every shape& size woman from Junior to Plus 298 LanedaAve., PO Box 632, Manzanita, OR 97130 503-368-Chic (2442) • cheeky2442@gmail.com

years before any kind of infrastructure is restored.”

DANDY WARHOLS

Where it doesn’t cost a fortune to look fabulous

127 Laneda Ave. Manzanita 503-368-5080 www.sandunepub.com H50196

is Here!

We Stock All Your Garden Seeds, Soil, Mulch & More

503.368.2112

NEHALEM LUMBER 12895 H St. Hwy. 101, Nehalem (503) 368-5619

www.rainbowlotuscenter.com H50208

We’ve moved!

We are located at: 35850 7th St (HWY 101) Nehalem

Spring Into Wellness!

Z00056

5

‘Be prepared, not scared’

The beach cleanup registration booth at the end of Laneda Ave. in Manzanita was a beehive of activity.

503.368.3800 298 Laneda in Manzanita, Suite 6 in Howell’s Square Accepting appointments 7 days a week LongevityManzanita.com

Try our Head to Toe Detox Treatment Package! This deluxe package includes our Detoxing Facial, Foot Treatment, and Body Treatment. This service provides great results for your body, skin and overall wellness. Call for an appointment. H50194

Selling or Buying? We’re ready to help you meet your real estate goals. We know the Coast and the Community!

Kay and Walt Covert Real Estate Brokers since 1991

WaltandKayCovert @gmail.com Walt : 503- 812-5111 Kay : 503- 812-1489

maxcovert@icloud.com Kamali Sotheby’s International Realty, Manzanita 467 Laneda Avenue Manzanita, Oregon 97130 H35326


10 n April 4, 2013 n North Coast Citizen n Manzanita, Oregon

www.NorthCoastCitizen.com

Spring into health by eating whole foods “Most consumers would be shocked to find the types of filler products that are used as substitutes for items that they believe are more pure.” – Michael A. Yoshikami, chief investment strategist

and adds fiber. (I guess the FDA considers us termites.) Folks don’t necessarily like to know wood fiber is in their food, so it is either called “modified cellulose” or hidden within other foods. Nearly all the fast food chains are using it in their foods and most of your Eating whole foods is favorite brands are too. Like a splendid idea, simply those beloved Wheat Thins, splendid. I’ve been eating Kraft Mac and Cheese and as much whole foods as possible for quite some time soft serve ice cream, all now and encouraging others have wood pulp in them. Word to the to do so. It’s not as wise, if a food easy as it sounds you are buying though in our has “fiber rich fast food culture, and low fat” on it actually takes the box; it is effort to eat foods most likely has made by nature wood pulp in it. that haven’t been To better tampered with. understand this Our ancestors, just dilemma, a a mere 75 years lab did a study ago wouldn’t have where they known anything dissected some but these single The processed foods ingredient foods. Golightly and found that In fact, our diets actually had have changed more Gourmet they up to 50 percent in the last 75 years unlisted foods in than they have Dana Zia them! After all, in 10,000. (My the FDA usually grandma said that doesn’t even test foods, they she saw the first processed depend on the company cold cereal right before producing them to run a WWII) study to determine if they I recently heard some are safe. Well, that leaves information the other day the coyote in charge of the that made my eyes bug out chickens now doesn’t it? and reaffirmed the quest to The corporations that churn eat whole foods. The FDA these foods out have a lot of is only requiring processed foods be 80 percent accurate leeway to experiment with added (cheap) ingredients. on their ingredients label. Much of what 70 percent That means that at least 20 of Americans now eat is percent of the ingredients not so much as cooked, as in that product can be… it is engineered into finely anything! The trick with tuned, nutrient-deficient getting these hidden foods creations of science. Ladies by the FDA is to hide them as ingredients in other foods and gentlemen, we give you “Frankenfood.” that are listed. For example, Another study that has Sudan Red dye, which is been causally done by a potent carcinogen that is Melanie Warner, author of banned worldwide, is being used to bump up the color of the book, “Pandora’s lunchpaprika and, then, just listed box,” deals with how much preservatives are really in in the foods as “paprika.” processed foods. She has Another popular item hidden in food is wood pulp. bought different processed foods over the years and just Yep, wood pulp has been set them in her office, unreapproved by the FDA as a “safe” ingredient. It’s cheap, frigerated and open, to see how long they would last. tasteless, has no calories

“I’ve had some foods in here for over seven years, and they still have not decomposed,” Warner said in a recent interview. Processed foods boast over 200 different types of powerful chemical preservatives to enhance shelve life that have untold ramifications on our health. So this is good to keep in mind when you are in a hurry and reaching for that frozen pizza. I could go on and on, but you get the idea, eat mostly whole foods and lots of veggies. Processed foods are so full of everything possibly bad for us that it is unfathomable. There is no way to keep up with the next creative “Frankenfood” a corporation is going to wrap up in copious amounts of seductive packaging and sell to you. We must be our own ally and eat as little of it as possible for our health, our children, and our earth. One of my all-time favorite whole foods this

Massaged Kale Salad Be creative with this delicious salad. Quinoa, while optional, adds a nice toasty crunch and packs in the protein.

For the salad:

5 1/2 1/2 1 1 1/4

cups of chopped and de-stemmed Kale cup of chopped toasted nuts of your choice (walnuts are very good here) cup chopped fresh strawberries (or 1/4 cup of dried cranberries) apple cubed cup of cooked quinoa, cooled (optional) of crumbled feta cheese

For the vinaigrette: 1/4 2-3 1 1 2-3

cup of extra virgin olive oil tablespoons of balsamic vinegar lime, juiced clove of garlic, pressed teaspoons of honey Salt and pepper to taste

time of year is kale. It is such an easy crop to grow here in the NW and so full of nutrition and natural fiber

Real Estate standards for those with “Higher” Expectations.

Start with your vinaigrette first; pour everything into a jar and shake it up until well mixed. Or you can do it in the blender, which I prefer. Add everything but the olive oil to the blender and whiz it up, then slowly, very slowly while the blender is going, drizzle in the olive oil. This will cause some emulsifying, which I really like in dressing but it is not necessary, just nice. Set aside the dressing while you prepare the salad. After de-stemming your kale, put it in a large bowl and pour the vinaigrette over the beautiful leaves. Massage vinaigrette into the kale with your hands for about five minutes. You will notice the size of the leaves will decrease significantly and you will feel the leaves becoming more tender. After this stage, you can put the salad in the fridge for up to 12 hours. When you are ready to eat the salad, toss the massaged kale with the rest of the ingredients and serve immediately. Enjoy your whole foods in good health!

that it is hard to beat. I have a good friend who has lost 100 pounds this year and massaged kale salad has

been one of the foundations of her diet. Here is a rendition of it for you to enjoy in health and skinny jeans.

Coastal Advantage 231 N. Hemlock #113 P.O. Box 1147 Cannon Beach Or. 97110

above the crowd!

503.436.1777

www.MyCoastalAdvantage.com Member of 2 MLS systems

196 E. Harrison St. Cannon Beach Presidential Street Duplex

$459,000

777 Ocean Ave. Cannon Beach Ocean Front

$975,000

34535 Pinyon Dr. Manzanita New Construction

$365,000

756 Nutmeg Manzanita Absolutely Beautiful!

The Sand Trap Properties Helmlock, Cannon Beach All three or by themselves. Great Investment or family retreats.

$449,000

8910 Spindrift Ln. Manzanita Open Floor Plan & Ocean Views

3623 S. Hemlock St. Cannon Beach South end.

1832 Pacific Dr. Cannon Beach In front of the rock,for only

159 W. Nebesna St. Cannon Beach. Wonderful Craftsmanship W/ Ocean Views!

$489,000

$520,000

$771,200

$995,000

Alaina Giguiere

Owner/Principal Broker c. 503.440.3202 fax 877.812.1126 AlainaGiguiere@mac.com

1655 S. Spruce St. Cannon Beach Live the Dream. Great Central location.

$459,90

1359 Stillwater Ct.. Seaside

Comfortable living on a Quiet Cul-de-sac

$295,000

Martin Giguiere

Owner/Broker c.503.440.7676 fax 503.436.1777 Mr007@pacifier.com

3824 Ocean Ave. Cannon Beach Classic Cottage across from Oceanfront

115 Ross Lane. Cannon Beach Mid-Town.

11 Merton Lane Manzanita Private setting only 1 house from the Ocean!

31949 Oceanview Arch Cape Lots of Sun, with a private, wooded back yard. A must see!

$419,000

$425,000

$509,000

$499,000

Vacant Land - Ross Lane, Cannon Beach

$169,000

Vacant Lot - Pinyon Drive, Manzanita

$125,000

Lot in Manzanita close to the beach

$189,000

Lot #4 Pacific Bellevue Warrenton

H50225

LAND FOR SALE


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.