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Car crashes into building................................ PAGE 2 Dungeness crab season opens ...................... PAGE 6

December 12, 2023

Lincoln City’s Largest and Most Trusted News Source Since 1927

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Battling holiday

Courtesy photo A washed-out section of a road in Tillamook County. See more photos with this story at thenewsguard. com.

‘Pineapple express’ triggers flooding, rescues JEREMY C. RUARK STEVE CARD Country Media, Inc. A series of rain systems moved into Oregon and Washington from the Pacific Ocean last week triggering flooding, broken roads, rescues, and increased the landslide dangers. The storms, known as atmospheric rivers, brought significant amounts of rain to Lincoln County. A whopping 4.27 inches was recorded on Tuesday, Dec. 5, alone, according to the weather station at the Hatfield Marine Science Center in Newport. As of 10 a.m. Thursday, Dec. 7, a total of 9.66 inches of rain had been recorded just this month. The average rainfall for the entire month of December is 11.36 inches, according to the website. That leaves just over an

depression Don’t ignore the warning signs

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RODNEY HARWOOD Country Media, Inc.

From 2 p.m. Dec. 5, to 2

olidays and family gatherings have a way of increasing stress and anxiety levels this time of year and, according to experts, people tend to underestimate the impact mental health can have on an individual or family. According to the American Psychiatric Association, nearly one in three Americans can expect to be more stressed this holiday season than last year. Leading author and Penn State graduate Stan Popovich, who has dealt with fear and anxiety for more than 20 years, emphasizes not to overlook the warning signs of increased anxiety and distress this holiday season. “Everybody struggles with stress and depression throughout the year, but certain parts of the year like the holidays make people more susceptible,” said Popovich, who is the author of “A Layman’s Guide to Managing Fear.” “The issues are still there. But the holidays can make it worse, like dealing with the loss of a loved one or reliving situations. Mental health has been a taboo for years, where people never said anything. With social media and with mental health awareness, people are starting to open up by saying they’re having issues that need to be addressed.” His book and website focus on six reasons why people need to take mental health seriously because there are options through professional help. Before you can let it go, you have to let it out, Popovich said. “It can be difficult to admit that you have a mental health problem in your life. In the past, people would never say anything. They would just keep it to themselves and deal with it,” he said. “With the changing culture, people are more receptive and open. “The first thing is to talk to your doctor or primary health care physician. Don’t go to your friends or Google it because they’re not professional. You go to your doctor for physical health issues. The same holds true for your mental health because it affects us all, rich or poor, educated or not. Everybody needs help every now and then.”

See WEATHER, Page 11

See HOLIDAY, Page 5

inch and a half of rain to get up to this month’s norm — with 24 days yet to go before the end of the year. Total rainfall for the year measured in Newport was at 57.17 inches as of Thursday morning. People can track the daily rainfall on the HMSC weather site at weather.hmsc. oregonstate.edu The heavy rainfall flooded a number of areas around the county and caused damage, including broken roadways in Ti l l a m o o k C o u n t y. The high water flooded area streets, forcing the closure of Tillamook Bay Community College and Tillamook and Neah-KahNie School Districts Dec. 5 and Dec. 6. Sewage overflow

Fast Facts Nearly one in three Americans can expect to be more stressed this holiday season than last year. Author Stan Popovich emphasizes not to overlook the warning signs of increased anxiety and distress this holiday season.

Who We Are

Where tradition and technology combine

The Bijou Theatre remains a favorite local ‘jewel’ NAOMI FAST Correspondent Country Media, Inc. In the 1930s, you couldn’t stream movies on Netflix or Amazon or Britbox, because obviously, there wasn’t yet an “online.” But there were films. Just like today, there were good films, bad films and ugly films. If you wanted to see “All Quiet on the Western Front” or “Mr. Smith Goes to Washington” or “Modern Times,” you had to climb on your horse, or maybe into the back of a Ford pickup, and Courtesy photo from Naomi Fast ride down to a special little building known The Bijou Theatre is located at 1624 NE U.S. Highway 101in Lincoln City. as “the theatre.”

What’s amazing is not how much technology has changed since the 1930s. What is amazing is that, despite how much technology has changed, one of those Depression-era theatres is still showing films right here in Lincoln City: the Bijou Theatre. Everything you thought you might want to know about the Bijou, you probably already know. After all, it’s been adorning Lincoln City’s main street highway since 1937, albeit with two changes in ownership and a name change over the years. But you knew all that from previous articles on See THEATRE, Page 7

TheNewsGuard.com

WEATHER

INDEX Police Blotter ............ 3 Opinion ...................... 5

Classifieds.................. 9 Comics ...................... 11

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