COWGI R LS Summer 2014
In Style
Magazine
Features
22 18
14 Eyelash Makeover
Grow gorgeous lashes with Doterra oils! Checkit our in our Beauty Barn
16 Rodeo Runway
Fashions for Summer by Wrangler
28
Lazy Days of Summer... Cover Photo above by: Nichole Crowley www.lazycphotography.com Below: Chenae Shiner From the Wrangler photo shoot. Photos courtesy of Wrangler
22 One-Piece Suits The ultimate swimming suit for the cowgirl
28 Wrangler Model Enjoy A day in the life of a Wrangler model, with Chenae Shiner
32
32 Summer Smoothies Refreshing and nutritious fruit smoothies
8 | Cowgirls In Style | Summer 2014
28
COWGI R LS
Summer 2014
from the editor...
In Style
A Cowgirl’s Voice...
Summer/Fall 2014
e-magazine
Susan Gentry Founder Editor-In-Chief
Jeannie Flynn Assistant Editor Robert Gentry Assistant Editor
J
Contributors Jeannie Flynn Devanie Gentry
ust in time for the last months of summer, we are excited to bring you some fun information in this issue of our CIS emagazine that includes Chenae Shiner’s “A Day in the Life of a Wrangler Model.” Chenae tells us a little bit about the exciting experience she had while modeling in the latest Wrangler photo shoot. Also, check out some of the latest fashions from Summer Wrangler!
Photography Contributors Laura McClure Nichole Crowley
It’s also not too late to get that swimming suit! We have found some gorgeous one-piece suits that will give any cowgirl that western look at the beach!
Advertising Quinton Charles
We also have some yummy recipes for summer smoothies! Cool yourself off this summer with these low fat, high nutrition smoothies, made with real fruit.
Send editorial submissions to: info@cowgirlfit.com
Enjoy the rest of your summer and we will be getting ready for our super packed Pre-NFR Fashion issue that will be coming in October! Make sure you subscribe now to receive it! Have a great summer and see you at the beach!
Susie
Susan Gentry Editor-In-Chief
Art/Production/Layout Country Productions
For Advertising: info@cowgirlfit.com Country Productions P.O. Box 841 Washington, UT 84780 Email: info@cowgirlsinstyle.com
Copyright 2014 Country Productions/Cowgirl Fit e-magazine. Cowgirl Fit does not assume liability for articles, products or services advertised within.
10 | Cowgirls In Style | Summer 2014
Cowgirl Fit Look Get the Cowgirl Fit look with our tank tops. Use them for your workout or for fashion! Black with silver writing or black with pink writing.
www.CowgirlFit.com
12 | Cowgirls In Style | Summer 2014
February/March 2014 | www.CowgirlsInStyle.com
| 13
Beauty Barn
Eyelash Makeover
By: Rubi Kunst
“Get ready to Fan away the competition at the NFR and MRA with
natural fuller lashes
Put Doterra’s essential oils to the test I did and here are my results in 7 weeks With Doterra’s affordable essential oils, just one drop of Lavender and Rosemary in your favorite mascara, you can achieve results like mine and rope that special cowboy with one wink of an eye and be the envy of all cowgirls.” More information: www.MyDoterra.com/rubikunst
14 | Cowgirls In Style | Summer 2014
Summer/Fall 2014 | www.CowgirlFit.com
| 15
Rodeo Runway By Wrangler
Dress Style: LJD230E Collection: Rock 47速 by Wrangler速 Color: Coffee Bean Description: Open Sleeveless Dress With Belted Waist and Hi-Low Hem. Cost: Approximately $50 Website: www.wrangler.com 16 | Cowgirls In Style | Summer 2014
Palazzo Pant Style: LJK282A Collection: Rock 47速 by Wrangler速 Color: Red/ Pink, Rust/ Taupe, Black/ hite Cost: Approximately $40 Website: www. wrangler.com
Summer 2014 | www.Cowgirlsinstylecom
| 17
Crewneck Tee Style: LJK310X Collection: Rock 47速 By Wrangler速 Western Color: Vintage black Description: Short sleeve crewneck t-shirt with all over rhinestone crosses. Cost: $35
One Piece Swimsuits are in This Summer!
by Mia Cusack
Do you remember when one piece swimsuits were only made for women trying to conceal a less than attractive figure or to hide an unsightly tummy and the forbidden love handles? Or when Mother’s bought them for their teenage daughters because they were modest and covered more. One piece’s used to be what you wore to do laps at the pool; they were certainly not a fashion statement. When I think of a one piece swimsuit, I remember the tank style straps with a round neck line, a full back and bodice that tapered into a ruffled skirt to cover one’s not-so-toned bottom. The whole swimsuit was usually in a big ugly floral print with a matching cover up in a button up with the same print. There is nothing sexy about that image! One in particular comes to mind is a one piece that my mother had picked out for me, Oh what a nightmare! I was so embarrassed when we would go to our local pool. It was a black one piece with big pink flowers all over and a ruffle trim to boot. It also came with a matching shawl in the same identical print. The whole outfit reminded me of a set of shower curtains. This season, one piece swimwear is much more appealing than their predecessors from previous decades. Sleek and sexy, alluring detail, beautiful fabrics and prints in a variety of unique designs. From fashion houses and renowned brands around the globe, a variety of elegant swimsuits are now available. You might want to take a second look at these enticing creations before you head for the bikini racks. This range of sexy one piece suits in bright, eye-catching colours and exotic styles are sure to make you the centre of attention at any summer outing. Whether it is a casual day at the beach or a glamorous summer pool party with friends, the one piece serves you well, it is even more practical for doing laps in the pool. Sleek and flirtatious swimwear in a variety of styles and reasonably priced so as not to break the bank are a must this summer. Halter Style necklines or strapless styles are available with a low cut in back and high cut thigh to reveal shapely legs. These styles have transformed the one piece, making them sexy and stylish and very flattering for your shape, whatever you are, an apple, pear or column, there is a style out there to suite your body. A one piece can make you feel sexy and confident about your body whilst also being secure that your problem areas are covered and more of your body is protected from the sun. When choosing your designer one piece swimwear, make sure that it is made in fine quality fabric and well made, sometimes paying a little bit more can really ensure that you get a piece that lasts the test of time and fashion. See you on the beach! 22 | Cowgirls In Style | Summer 2014
Suits by Polyvore.com
Swimming Suits 2014
Full piece suits with Cowgirl Atttitude 24 | Cowgirls In Style | Summer 2014
www.Polyvore.com Summer 2014 | www.Cowgirlsinstylecom
| 25
A Day in the Life of a Wrangler Model wit h Chenae Shiner
By: Chenae Shiner
Photo courtesy of Wrangler
In Chenae’s own words...
T
raveling to Boston for the latest Wrangler photo shoot was amazing to say the least! I’d never been to Boston before so it was great to see the sights and get to enjoy some of Mike’s Pastries famous cannoli’s, which probably wasn’t the best pre-photo shoot food, but they were delicious! The Wrangler shoot started out bright and early on a farm outside of Boston. Shada Brazile, Alissa Burson (Wranglers Ultimate Cowgirl), and I were doing the women’s shots, while World Champion tie-down roper, Stran Smith handled the men’s side. The girls and I were riding horses to get some action shots, which getting three horses to all work together can be a bit tricky!! But luckily we had a great team and it all worked out perfectly. After the group shots I went out to a nearby field to do a few shots in a couple different outfits. 28 | Cowgirls In Style | Summer 2014
This was a great setting only we forgot that there was nowhere to change out in the field!! This is where teamwork came into play as the Wrangler girls held up a blanket while I managed a quick change in the field, all the while trying to avoid poison ivy, we got some good laughs out of that one. As luck would have it we were just about to wrap up our last shot when the rain started coming down. The entire team had to huddle under umbrella and wait for a quick break in the rain to hurry and snap a few pictures before diving back under the umbrellas. All in all though, it was a great shoot! Working with the Wrangler team and modeling for them is always a great experience! Wrangler is such an iconic in the western industry so every time you work with them, you know you’re in for something special!
Shirt Style: LW6441B Collection: Wrangler速 Premium Patch速 Color: Blue Description: Long Sleeves. Western Yokes. Two Sawtooth Snap Flap Pockets. Snaps. 100% Cotton Lawn. Cost: Approximately $46 Website: www.wrangler.com
Dress on Chenae Style: LWD603M Collection: Wrangler速 Premium Patch速 Color: White Description: Sleeveless Dress with Cinched Waist. Crochet Trim. Hi-Low Hem. 60%Rayon/40% Polyester. Cost: Approximately $46 Website: www.wrangler.com 24 | Cowgirl Fit | Summer/Fall 2014
Dress on Chenae Style: LW6081Q Collection: Wrangler速 Western Color: Turquoise Description: Long Sleeve Dress with Tab Sleeves. Two Snap Flap Pockets. Fancy Yokes with Heavy Embroidery/Studs. Two Smile Pockets. Snaps. 52% Polyester/48% Rayon. Cost: Approximately $60 Website: www.wrangler.com Summer/Fall 2014 | www.CowgirlFit.com
| 25
Summer Smoothies...
Very Berry Breakfast
Start your day off with a bang with this fruit-packed smoothie. SERVINGS: 2 1 c frozen unsweetened raspberries ¾ c chilled unsweetened almond or rice milk ¼ c frozen pitted unsweetened cherries or raspberries 1½ Tbsp honey 2 tsp finely grated fresh ginger 1 tsp ground flaxseed 2 tsp fresh lemon juice COMBINE all ingredients in blender, adding lemon juice to taste. Puree until smooth. Pour into 2 chilled glasses. NUTRITION (per serving) 112 cals, 1.5 g fat, 0 g sat fat, 56 mg sodium, 25.5 g carbs, 20 g sugars, 3 g fiber, 1 g protein 32 | Cowgirls In Style | Summer 2014
World’s Best Smoothie Slurp down this smoothie at breakfast, and you’ll feel satisfied until lunchtime. SERVINGS: 1 1 c plain nonfat yogurt 1 banana ½ c orange juice 6 frozen strawberries COMBINE the yogurt, banana, juice, and strawberries for 20 seconds. Scrape down the sides and blend for an additional 15 seconds. NUTRITION (per serving) 300 cal, 14 g pro, 63 g carb, 5 g fiber, 45 g sugars, 0.5 g fat, 0 g sat fat, 180 mg sodium
Summer 2014 | www.Cowgirlsinstylecom
| 33
Just Peachy
Fat-free vanilla ice cream makes this dish sinful and slimming. Skip the spoonful of sugar for a healthier pick. SERVINGS: 2 1 c 1% milk 2 Tbsp low-fat vanilla yogurt ½ c frozen peaches ½ c strawberries ⅛ tsp powdered ginger 2 tsp whey protein powder 3 ice cubes 1. BLEND together any liquid ingredients (milk, yogurt, juice, etc.) and protein powder; this will help break down the grainy powder and make sure it’s evenly distributed. 2. ADD mushy ingredients, like precooked oatmeal and fruit, then add ice at the end. For a thicker shake, you can toss in more ice cubes; you’ll add volume without the calories. NUTRITION (per serving) 150 cals, 2 g fat, 1 g sat fat, 73 mg sodium, 26.5 g carbs, 24 g sugars, 2 g fiber, 9 g protein
34 | Cowgirls In Style | Summer 2014
Watermelon Wonder
Transform a summer fruit favorite into a drinkable delight. Just remember to buy seedless watermelon or remove the seeds before you blend! SERVINGS: 2 2 c chopped watermelon Âź c fat-free milk 2 c ice COMBINE the watermelon and milk, and blend for 15 seconds, or until smooth. Add the ice, and blend 20 seconds longer, or to your desired consistency. Add more ice, if needed, and blend for 10 seconds. NUTRITION (per serving) 56 cals, 0.3 g fat, 0 g sat fat, 19.5 mg sodium, 13 g carbs, 11 g sugars, 0.5 g fiber, 2 g protein
Summer 2014 | www.Cowgirlsinstylecom
| 35
www.countrysinglesonline.com
Subscribe to Cowgirls In Style Magazine at: www.CowgirlsInStyle.com
Facebook.com/cowgirlsinstyle
SUBSCRIBE
Now!
Cowgirl Up
with Cowgirls In Style Lifestyle Magazine Get your Cowgirls Fashion Fix each season of the year for only $19.95 (4 Issues) Subscribe online to our magazine by going to www.CowgirlsInStyle.com Or, mail in your subscription with the form below... Includes COWGIRL FIT e-magazine Online subscription
www.CowgirlsInStyle.com
--------------Subscribe online or fill out the form below and mail in
Name: o 1 year subscription $19.95 (2 print 4 online issues) Please allow 6-8 wks to receive first issue Address: State: Zip: City:
Phone: Email: Credit Card Info: (Circle One) Visa
MC
American Express
Discover
Account # Exp. Date: Authorized Signature:
Gift Subscription Recipient Information Please send to: Country Productions Att: Cowgirls In Style Name: P.O. Box 841 Washington, UT 84780 Address: City: State: Zip: