July 2022 Issue 164

Page 10

REIKI WELLNESS 250-743-8122 Debbie Shkuratoff Reiki Master-Teacher-All Levels Usui-Karuna-Komyo-Seichim

SARA TILLIE ACUPUNCTURE

Cowichan Valley

250-812-9813 Sara Tillie Registered Acupuncturist Traditional Chinese Medicine

DUNCAN FARMERS MARKET

Reiki/Chakra Therapy - Classes - Foot Detox Acupuncture - Reflexology Young Living Essential Oils & Supplements

Daytime • Evening •Weekend • By Appointment Only #13- Upper Level • Valleyview Centre • Cobble Hill www.reikiwellness.ca • reiki-wellness@shaw.ca

dine in I patio service I take-out

fresh cut kennebec fries • crispy battered fish • delicious tacos • pizzas • poutines • burgers and more! Sunday- Thursday | 11:00 - 9:00 Friday & Saturday | 11:00 - 10:00 111 jubilee st, duncan I 778 • 422 • 3000 menu online at: freshkennys.com

TEN OLD BOOKS

Always something for everyone

Great Selection of Used & New Books • Bestsellers & Award Winners • Classic Novels & Timeless Favourites • BC & Canadian Authors Plus Local Cards • Crafts • Children’s Books • Jewelry • Unique Gift Ideas and More!

102-330 Duncan St 250 -715-1383 Find us inside the historic Duncan Garage 10

HONEYMOON BAY MARKET Experience a little piece of paradise. We offer a variety of baked goodies, garden produce, candles, body care products pewter, artwork, jewelry, knitting, preserves, glass work, rustic wood furniture, wild rice, spices, teas, wooden toys and unique floral arrangements. Every Saturday 10am-2pm 10052 Southshore Road, Lake Cowichan

WEEKLY WEDNESDAY MARKET Weekly Wednesday Market is a “Make It, Bake It, Grow It” style market, offering only the most original, handmade local products. 10am to 3pm every Wednesday right across from Waterwheel Park, Chemainus

Every Saturday, rain or shine, the Duncan Farmers’ Market is joined by farmers, growers, small-scale food processors, artisans, food sellers, wine & spirit makers, butchers, bakers and candle-stick makers. As a true farmers’ market, we give priority to farmers and growers, but we also play host to an amazing array of locally artisans and makers offering the unique and unusual. With one hundred vendors and a “make it, bake it, grow it, sell it” philosophy, you will find a wide variety of local products to fill your basket. At this time of year there is a great array of vegetables (sweet carrots, radishes, greens and more!), strawberries, eggs, cheese, chicken, fish, beef and pork, and baked goods of every variety. We also have pasta, jam, pickles, honey, hummus and salsas, soup and local wines and spirits to add to your meal. Don’t forget to try out some of the delectable take-away hot food options available each Saturday including tacos, falafels,


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Comic Strip - Ratty

0
page 76

July Forecasts

5min
page 77

Gathering Round the (H)eart(h

3min
page 74

Amplify Antioxidants

2min
pages 72-73

Who Are You… Really?

3min
page 70

Soulful Treasures at CFS for the Soul

2min
page 69

Broomstick Bicycles - Ride an e-bike! Change the World

2min
page 67

Local Trails suitable for hybrid bikes, mountain bikes or e-bikes

3min
page 66

The Need for a Windfall Profits Tax

2min
page 65

Shawnigan Players Present Cymbeline

1min
page 62

Water Gardening

2min
page 57

Nitrogen the Big N

2min
page 58

Learning to Fly

2min
page 61

Meadow-Making and our Relationship to the Land

2min
page 56

Valley Voices Features Young Writers and Poets

2min
page 55

Birdwatching in the Cowichan Valley

2min
pages 44-45

Children’s Art Festival Chemainus

1min
page 54

Iron, a Little Goes a Long Way

2min
page 50

IceBear: Dreams of a Dreamer Exhibit

3min
page 43

Ask the Doc - Eureka At Last A Historical View

2min
page 51

FruitSave Program Seeking Volunteers

2min
page 46

The Blue Orchard and Country Chic Paint

2min
page 49

Islands Folk Festival Schedule

1min
page 42

2022 Islands Folk Festival Performers

4min
pages 40-41

Islands Folk Festival Ready to Celebrate

1min
pages 38-39

Summer Suncare Simplified with Brush on Mineral SPF

4min
pages 36-37

Westholme Tea: Summer Tea Time

2min
page 32

Crofton Celebration

1min
page 29

Talking Arts

3min
page 33

Downtown Duncan Art Pages

4min
pages 34-35

Visions Art Studio Tour is back all over the Cowichan Valley

1min
page 25

A Decade of Blue Grouse

4min
pages 14-15

New “Best of Cowichan” Category

2min
page 13

Strawberry Wedge Salad

1min
page 21

Cowichan Valley Outdoor Markets

3min
pages 10-11

Clanna Morna Kicks Off Music in The Park in Cobble Hill

2min
page 22

Happy Canada Day! Chemainus Celebration

0
page 7

Drumming is so Good

1min
page 23

Salmon Direct From a Fisherman

2min
page 19
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