July 2022 Issue 164

Page 7

DOWNTOWN DUNCAN WALK INS WELCOME WOMEN I MEN I CHILDREN WASH CUT & BLOW DRY BLOW OUTS • STYLING COLOUR • HI LIGHTS BALAYAGE • PERMS

250 709-2195

261 Craig Street, Downtown Duncan

CHEMAINUS CANADA DAY CELEBRATION Chemainus will be packed with FREE, fun kid focused activities this Canada Day. Come celebrate with us from 11am to 3pm in Waterwheel Park, right downtown. With bouncy structures, games, crafts, live music, food, cake, dance performances, singing of Oh Canada, and more you are sure to have fun with the whole family. Don’t forget you can spend the rest of your day enjoying our greenspaces

or coastal seascapes to make a day adventure of it. Come to Chemainus and enjoy all we have to offer! July 1, 11am-3pm Waterwheel Park, Chemainus

Happy Canada Day!

Duncan Office: #101-126 Ingram Street 1-866-609-9998 www.alistairmacgregor.ndp.ca

Summer Kids Camps

Day Programs & Youth Adventures Register Online Now at coastalbliss.ca

1 800 896 9525

coastalbliss@shaw.ca 7


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Comic Strip - Ratty

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page 76

July Forecasts

5min
page 77

Gathering Round the (H)eart(h

3min
page 74

Amplify Antioxidants

2min
pages 72-73

Who Are You… Really?

3min
page 70

Soulful Treasures at CFS for the Soul

2min
page 69

Broomstick Bicycles - Ride an e-bike! Change the World

2min
page 67

Local Trails suitable for hybrid bikes, mountain bikes or e-bikes

3min
page 66

The Need for a Windfall Profits Tax

2min
page 65

Shawnigan Players Present Cymbeline

1min
page 62

Water Gardening

2min
page 57

Nitrogen the Big N

2min
page 58

Learning to Fly

2min
page 61

Meadow-Making and our Relationship to the Land

2min
page 56

Valley Voices Features Young Writers and Poets

2min
page 55

Birdwatching in the Cowichan Valley

2min
pages 44-45

Children’s Art Festival Chemainus

1min
page 54

Iron, a Little Goes a Long Way

2min
page 50

IceBear: Dreams of a Dreamer Exhibit

3min
page 43

Ask the Doc - Eureka At Last A Historical View

2min
page 51

FruitSave Program Seeking Volunteers

2min
page 46

The Blue Orchard and Country Chic Paint

2min
page 49

Islands Folk Festival Schedule

1min
page 42

2022 Islands Folk Festival Performers

4min
pages 40-41

Islands Folk Festival Ready to Celebrate

1min
pages 38-39

Summer Suncare Simplified with Brush on Mineral SPF

4min
pages 36-37

Westholme Tea: Summer Tea Time

2min
page 32

Crofton Celebration

1min
page 29

Talking Arts

3min
page 33

Downtown Duncan Art Pages

4min
pages 34-35

Visions Art Studio Tour is back all over the Cowichan Valley

1min
page 25

A Decade of Blue Grouse

4min
pages 14-15

New “Best of Cowichan” Category

2min
page 13

Strawberry Wedge Salad

1min
page 21

Cowichan Valley Outdoor Markets

3min
pages 10-11

Clanna Morna Kicks Off Music in The Park in Cobble Hill

2min
page 22

Happy Canada Day! Chemainus Celebration

0
page 7

Drumming is so Good

1min
page 23

Salmon Direct From a Fisherman

2min
page 19
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