CRACKYL Magazine - No.6 (Jul/Aug 2022)

Page 20

STRESS

BRAIN, BODY, AND PSYCHOLOGICAL TRAUMA By Tina Bonnett, Ed.D, Certified Trauma Integration Clinician

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C RAC KYL MAGAZ I N E

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Articles inside

HEALTHY, WEALTHY & WISE

5min
pages 76-77

INTERNAL SIZE-UP FOR MENTAL HEALTH

6min
pages 56-58

FIND COMMUNITY TO BUILD A HEALTHY FUTURE

3min
pages 78-79

ANALYZING MOVEMENT & PREVENTING INJURY

4min
pages 60-63

A GUT FEELING ABOUT PREBIOTICS

3min
pages 54-55

RETIREMENT PLANNING 101

4min
pages 38-39

ACCEPT THE CHALLENGE

5min
pages 24-27

STANDING SHOULDER TO SHOULDER WITH UKRAINE

8min
pages 40-45

BRAIN, BODY, AND PSYCHOLOGICAL TRAUMA

3min
pages 20-23

HOW CLOSE IS TOO CLOSE?

4min
pages 50-51

DID PTSD CAUSE

6min
pages 32-35

IS BEING A STARTER WEARING YOU DOWN?

4min
pages 46-49

A HARD PILL TO SWALLOW

5min
pages 52-53
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