How to find best cardiologists doctor for heart diseases

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How to find best cardiologists doctor for heart diseases? With the kind of sedentary lifestyle people are leading, it is common for adults, even kids to develop heart diseases. There are a lot of factor that can cause heart problems, such as smoking, blood pressure problems, genetic deformities and high cholesterol. A healthy diet of fruits and vegetables is what keeps the heart healthy. Cardiologists advice a strict no to deep fried foods and junk food like soda and high fat content food. Cardiologists across the world suggest having an active lifestyle and including 30 minutes to 1 hour of physical exercise to each day to maintain a healthy heart. Even a slightest hint of pain should be taken as a sign to seek medical treatment. Chest pain including swelling, breathlessness, persistent coughing should be reasons enough to get a follow up with your cardiologist.


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