Cowichan Valley Regional District (CVRD) Summer 2024 Recreation Guide

Cowichan Community Centre

Cowichan Lake Recreation

Kerry Park Recreation Centre

Shawnigan Lake Community Centre

Registration Starts April 8 at 9:00 am

Online Registration | reccowichan.ca

How to Register

The Cowichan Valley Regional District’s Community Services Department offers three easy ways for program registration: online, by phone, or in person. Spaces are filled on a first come, first served basis. Registration opens on the date stated on the front of the guide. No early registration will be accepted. Payment is required at time of registration.

Online Registration:

To use online registration you will need an account and a credit card. If you haven’t registered with us before, please contact your local recreation centre to set up your family’s account. You can access online registration at www.reccowichan.ca

In Person Registration:

You may call or come in to Cowichan Lake Sports Arena, Cowichan Community Centre, Kerry Park Recreation Centre, or Shawnigan Lake Community Centre during office hours and our staff will be happy to process your request. Payment by cash, cheque, VISA, MasterCard, or debit card is accepted.

Registration Policies & Guidelines

Uh-oh, we had to cancel:

Regrettably, if a minimum number of registrants is not met, we may have to cancel or combine classes due to insufficient registration. These decisions are made prior to the course start date. Please register early to avoid disappointment. A 100% refund is granted when we cancel a program. When a class has been cancelled due to instructor illness or weather conditions, a class will be added on at the end of the session. If this is not possible, you will be issued a refund in the amount of the missed class.

Oops, changed your plans?:

A refund will be issued if we receive applicable withdrawal notification. Programs and lessons require five (5) or more days’ notice prior to course start date. Camps and certification courses require seven (7) or more days’ notice prior to course start date. If appropriate notice is not given, no refund will be issued. There may be other exceptions to these guidelines. In some cases, these exceptions will be noted in the individual course description. To request a refund, please contact the facility that is offering your program. All refunds are subject to a $5 processing fee.

Extended Illness / Injury and Missed Classes:

Please stay at home when you’re sick, even if symptoms are mild. In cases of extended illness or injury, a prorated refund may be granted upon provision of a medical note. Classes missed due to vacation, or other reasons will not be refunded.

Sorry, the course is full:

If a program is full, please ask staff to put your name on our waitlist. We will do our best to accommodate those waitlisted.

Customer Satisfaction:

We care about your experience in our programs. Please contact one of our Programmers directly to discuss any questions, comments, or concerns that you have with our recreation programs.

Refunds:

Payments made by credit card will be refunded by the initial payment method. Payments made by cash, cheque, or debit will be refunded by cheque; please allow a minimum of two weeks’ processing time.

Non-Sufficient Funds:

A processing fee of $5 will be charged on all N.S.F. payments.

250.749.6742

Summer Office Hours | April - August:

Monday - Friday 8:30 am - 5:30 pm

Saturday 8:30 am - 3:30 pm

Closed Sundays and Statutory Holidays

250.743.5922

Summer Office Hours | April - August:

Monday - Friday 9:00 am - 5:30 pm

Saturday 9:00 am - 1:00 pm

Closed Sundays and Statutory Holidays

COWICHAN

Summer Office Hours:

Apr 1 - June 30: Monday - Friday 9:00 am - 5:30 pm

Saturday 9:00 am - 3:00 pm

July 2 - Sept 3: Monday - Friday 8:00 am - 5:00 pm

Closed Saturday

Closed Sundays and Statutory Holidays. Hours will be extended for Theatre Performances and Special Events

250.743.1433

Summer Office Hours | April - August:

Monday - Thursday 9:00 am - 1:00 pm & 2:00 - 5:00 pm

Friday 9:00 am - 1:00 pm & 2:00 - 4:00 pm

Saturday 9:00 am - 1:00 pm until June 22

Closed Saturdays in July & August

Closed Sundays and Statutory Holidays

KERRY

Events

May

Youth Week

Wednesday - Tuesday | May 1 - 7

More information on page 72

Cowichan Community Centre

Cowichan Valley Spring Home & Wellness Show

Friday - Sunday | May 3 - 5

Cowichan Community Centre

Move for Health Day

Friday | May 10

More information on page 72

KPRC & SLCC

Bike Rodeo

Saturday | May 11 | 10:00 am - 12:00 pm

More information on page 72

Cowichan Community Centre

Tea Party in Shawnigan Lake

Saturday | May 11 | 11:30 am - 1:00 pm

More information on page 72

Shawnigan Lake Community Centre

Parents Unite Garage Sale

Saturday | May 11 | 9::00 am - 12:00 pm

More information on page 72

Cowichan Community Centre

June

“Dill” Pickleball Outdoor Tournament

Friday | June 14 | 9:00 am - 4:00 pm

More information on page 72

KPRC - Outdoor Pickleball Complex

July

Canada Day Celebration at Mesachie Lake

Monday | July 1 | 4:00 pm - 6:00 pm

More information on page 73

CLR - Mesachie Lake Community Hall

Canada Day Celebration

Monday | July 1 | 11:00 am - 3:00 pm

More information on page 73

SLCC - Elsie Miles Park

Cowichan Lake Rec Ball Hockey Tournament

Saturday | July 6 | 8:00 am - 6:00 pm

More information on page 73

CLR - Arena Dry Floor

Honeymoon Bay Day

Saturday | July 20 | 7:30 am - 3:00 pm

More information on page 73

CLR - Honeymoon Bay Community Hall

Duncan Days Parade

Saturday | July 13 | 9:00 am start

More information on page 73

Cowichan Community Centre

Movie in the Park

Saturday | July 13 | Starts at dusk

More information on page 73

Shawnigan Hills Athletic Park

August

Youbou Regatta

Saturday | Aug 10 | 8:00 am - 3:00 pm

More information on page 74

CLR - Arbutus Park

National Pickleball Day

Saturday | Aug 10 | 8:30 am - 2:30 pm

More information on page 74

KPRC - Outdoor Pickleball Complex

Movie in the Park

Saturday | Aug 17 | Starts at dusk

More information on page 73

Kerry Park Sports Fields

Coming Soon...

Christmas Chaos Arts & Crafts Market

Thursday - Sunday | Nov 14 - 17

More information on page 74

Cowichan Community Centre

Sports & Recreation Gear Swap

Saturday | Sept 9 | 9:00 am - 12:30 pm

More information on page 74

Cowichan Community Centre

Subsidy Programs

CVRD Recreation Assistance Programs

The CVRD’s Recreation and Culture division is committed to providing accessible and affordable recreation programs. Families living in areas

A, B, C, D, E, F, I, the City of Duncan, and Town of Lake Cowichan are eligible to apply for the Recreation Assistance Program if your combined family income is at or below the Statistics Canada Low Income Threshold.

Areas A, B, C, D (Mill Bay, Malahat, Cobble Hill, Shawnigan Lake, & Cowichan Bay) Contact: Janine at 250.743.5922 or download a copy of the application form at www.cvrd.ca.

Areas D & E (Cowichan Bay, Cowichan Station, Sahtlam, Glenora, Duncan, & North Cowichan South of Herd Rd.) Contact: Jennifer at 250.746.3414 or download a copy of the application form at www.cvrd.ca.

Areas F, I & the Town of Lake Cowichan (Cowichan Lake South, Skutz Falls, Youbou, & Meade Creek) Contact: CLSA at 250.749.6742.

KidSport™

KidSport™ Cowichan is a community based volunteer managed sport charity that provides grants for children to participate in a season of sport. The goal is to ensure that kids who might not otherwise be able to access organized sports have the chance to do so. KidSport Cowichan encompasses the entire Cowichan Valley and includes the following communities: Mill Bay, Shawnigan Lake, Cobble Hill, Cowichan Bay, Glenora, Cowichan Station, City of Duncan, Sahtlam, Mesachie Lake, Honeymoon Bay, Town of Lake Cowichan, Municipality of North Cowichan, Town of Ladysmith, Saltair, North Oyster, Cowichan Tribes, Penelakut Tribe, Chemainus, Halalt, Lake Cowichan, and Lyackson First Nations. Our mission…to remove the financial barriers that prevent some children from playing organized sports! Our vision…so all kids can play! Apply at www.kidsport.ca/cowichan

Jumpstart

The Canadian Tire Jumpstart Program is a program that allows children and youth to participate in sport and recreation in their community without having to worry about their financial constraints. This program places emphasis on children and youth who are inactive with the goal to assist them to take the necessary steps to make healthier lifestyle changes. For more information, visit: jumpstart.canadiantire.ca

Cowichan Valley Performing Arts Foundation

The CVPAF is the only locally-founded, not-for-profit organization in the Cowichan Valley dedicated to providing financial assistance and funding through bursaries and scholarships solely to youth (ages 18 and under) applicants requiring support to pursue performing arts activities and education in music, theatre, dance and singing. Apply at: https://cvperformingarts.ca/

Physical literacy is the key to being ACTIVE

FOR LIFE

What is Physical Literacy?

Physical Literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life. (The International Physical Literacy Association, May 2014)

Physical activity is a lot more fun when we’re physically literate. If we want children to be active for life, they need to develop physical literacy at a young age. Physicalliteracy.ca offers coaches, recreation professionals and health practitioners access to a wide range of resources that can help people become physically literate.

What are Fundamental Movement Skills?

Fundamental movement skills are the foundation for an active life. This list contains 25 fundamental movement skills which children can learn:

This symbol denotes Physical Literacy based programs that focus on the development and enhancement of FUNdamental Movement Skills. These essential building blocks instill confidence that comes from skill competence and provides motivation to maintain a life-long attachment to sport, recreation and physical activity.

Power Skating

Ages 6+

Sign up for one week of action-packed power skating with a focus on balance, power, agility, speed, and endurance. This program is designed to improve skating technique. The fee includes a CLR Hockey School t-shirt and 1.25 hours of ice time per day. Jerseys will be ordered by June 30. Please register early to reserve your spot. Full gear required.

Monday - Friday | Aug 12 - 16 | 9:30 am - 10:45 am

Players $170 | Code: 71099

Instructor: Steve Lingren

Power Skating

Ages 5 - 17

These Power Skating sessions offer an opportunity for hockey players to get some extra ice time and practice their skating technique. Full gear is required including a stick. Participants can sign up ahead of time online at www.reccowichan.ca or by calling 250.749.6742. Ext. 0.

Ages 5 - 6

Wednesdays | Aug 21 & 28 | 5:00 pm - 5:30 pm

2/$18 or Drop-in/$10 | Code: 72213

Ages 7 - 8

Wednesdays | Aug 21 & 28 | 5:30 pm - 6:00 pm

2/$18 or Drop-in/$10 | Code: 72216

Ages 9 - 12

Wednesdays | Aug 21 & 28 | 6:15 pm - 7:00 pm

2/$18 or Drop-in/$10 | Code: 72218

Ages 13 - 17

Wednesdays | Aug 21 & 28 | 7:00 pm - 7:45 pm

2/$18 or Drop-in/$10 | Code: 72219

Floorball

Ages 5 - 14

Floorball is a fun, safe and fast-paced form of floor hockey developed in the 1970s in Europe. The game of floorball is used in a variety of Hockey Canada development programs as an off-ice training tool, and it is ideal as a safe, inclusive introduction to hockey. Participants can sign up ahead of time online at www.reccowichan.ca or by calling our admin team at 250.749.6742 ext. 0.

Ages 5 - 9

Tuesdays | May 28 - July 2 | 3:30 pm - 4:15 pm

6/$36 | Code: 71967

Ages 10 - 14

Tuesdays | May 28 - July 2 | 4:30 pm - 5:30 pm

6/$40 | Code: 71968

Hockey Player Development

Ages 5 - 17

These skills and drills sessions offer an opportunity for young skaters and hockey players to get some extra ice time and practice their skills. Full gear is required including stick. Participants can sign up ahead of time online at www.reccowichan.ca or by calling 250.749.6742 ext. 0.

Ages 5 - 6

Tuesdays | Aug 20 & 27 | 3:00 pm - 3:50 pm

2/$18 or Drop-in/$10 | Code: 72064

Ages 7 - 8

Tuesdays | Aug 20 & 27 | 4:00 pm - 4:50 pm

2/$18 or Drop-in/$10 | Code: 72066

Ages 9 - 12

Tuesdays | Aug 20 & 27 | 5:00 pm - 5:50 pm

2/$18 or Drop-in/$10 | Code: 72068

Ages 13 - 17

Tuesdays | Aug 20 & 27 | 6:00 pm - 6:50 pm

2/$18 or Drop-in/$10 | Code: 72069

Female Hockey Player Development

Ages 7 - 14

This all female hockey prep is a great chance to get your ice legs back in an all female environment. We will work on skills, skating and having fun! Full gear is required, including stick. Participants can sign up ahead of time online at www.reccowichan.ca or by calling 250.749.6742 ext. 0.

Ages 7 - 10

Thursdays | Aug 22 & 29 | 3:00 pm - 3:50 pm

2/$18 or Drop-in/$10 | Code: 72221

Instructor: Emily Vaughan

Ages 11 - 14

Thursdays | Aug 22 & 29 | 4:00 pm - 4:50 pm

2/$18 or Drop-in/$10 | Code: 72222

Instructor: Emily Vaughan

Cowichan Lake Sports Arena Schedule

Dry Floor Schedule is in effect May 27 - July 12, 2024

Ice Schedule is in effect August 19 - September 3, 2024

All activities are subject to change.

Program Monday Wednesday Thursday Friday

Monday Free Roller Skate

3:30 pm - 5:00 pm

Public Dry Floor

Roller Skating

Public Ice Skating

May 27 - July 8

No session July 1

Code: 71960

Monday Free Skate

3:30 pm - 4:50 pm

Aug 19 & 26

Code: 72048

Drop-in Hockey

Ages 16+

Public Ice Hockey

9:00 pm - 10:20 pm

Aug 19 & 26

Code: 72052

53rd Annual Hockey School

Ages 6 - 18

Drop-in Roller Hockey

Ages 6+

3:30 pm - 5:00 pm May 30 - July 11

Code: 72045

Public Skate

3:30 pm - 4:50 pm Aug 21 & 28

Code: 72051

Join Steve Lingren for an exciting week of traditional hockey school. Open to ages 5 - 14 years, this school will focus on skill development, power skating, conditioning, games, and more! Your fee includes 2.5 hours of ice time per day, 1 hour off-ice conditioning, hot lunch daily, and a CLR Hockey School Jersey to take home. Register early to reserve your child’s spot. Final payment is due July 31. Please include a $50 deposit to accompany registration. Discounts are available for multiple family members. Full hockey gear required.

Ages 6 - 8

Tuesday - Friday | Aug 6 - 9 | 7:30 am - 1:00 pm

Players $250 | Code: 71094

Goalies $108 | Code: 71087

Instructor: Steve Lingren

Ages 9 - 10

Tuesday - Friday | Aug 6 - 9 | 9:00 am - 2:30 pm

Players $250 | Code: 71095

Goalies $108 | Code: 71096

Instructor: Steve Lingren

Ages 11 - 14

Monday - Friday | Aug 12 - 16 | 7:30 am - 1:00 pm

Players $315 | Code: 71097

Goalies $135 | Code: 71098

Instructor: Steve Lingren

Ages 15 - 18

Monday - Friday | Aug 12 - 16 | 1:00 pm - 2:30 pm

Players

Goalies

| Code: 71100

| Code: 71224

Instructor: Steve Lingren

$2 Roller Skate

3:30 pm - 5:00 pm

May 31 - July 12

Code: 72047

$2 Skate

3:30 pm - 4:50 pm

Aug 23 & 30

Code: 72070

Drop-in Hockey

Ages 16+

9:00 pm - 10:20 pm

Aug 22 & 29

Code: 72052

Public Roller Skating & Ice Skating

Admission and rentals can be paid at the skate shop. Helmets recommended but not supplied. Roller skate and ice skate rentals are available for $3.50/pair and can be purchased at time of registration.

Drop-in Roller Hockey & Ice Hockey

Come practice your skills with some non-contact hockey. Full gear is required and please bring your own stick.

Admission Fees

Summer Skate Camp

Ages 6 - 12

This camp is for children who want to improve their skating in a fun and motivating way. Skaters will learn basic skating skills like forward and backward skating, stopping, turning, and jumping through fun, skills-based activities. This camp will be modelled after the Active Communities Learn to Skate requirements, where campers can have their accomplishments transferred to future Learn to Skate programs. Skate rentals are included. All children must bring and wear a helmet and gloves. Prerequisite: Children must be able to stand unassisted and be comfortable on the ice without their parents.

Monday - Friday | Aug 19 - 23 | 10:30 am - 11:50 am

5/$65 | Code: 72806

Cowichan Community Centre

Admission Rates

COWICHAN ARENA

Shinny

Pre-register for all Public Skating Sessions

Public Skating sessions at the Cowichan Community Centre often fill to capacity, please pre-register to avoid disappointment. Drop-in registrations will be permitted if space is available. Registration for public skating opens 7 days prior to your selected skate session.

Stay Informed...

The public skating schedule can change due to Cowichan Valley Capitals games or other special events. Please call us at 250.748.7529 or check our website www.cvrd.ca for program updates and notifications.

Everyone Welcome-Back Skates

Bring your family and friends to enjoy some quality time skating together. Admission is only a toonie! Helmets are strongly recommended for everyone.

Monday - Friday | Aug 12 - 30 | 12:00 pm - 1:20 pm

Admission $2 | Rentals $3.50

Family Stick & Puck

This session is designed for those that are new to the game or who want to brush up on their hockey skills. The program is open to all ages. Children age 9 and under must be accompanied by an on-ice adult. This session is limited to 24 players. Scrimmages and games are not permitted. Helmets and gloves are mandatory; youth ages 17 and under must have a helmet with a full-face cage. Shin guards are strongly recommended. Pre-registration is recommended.

Tuesdays/Thursdays | Aug 13 - 29 | 1:30 pm - 2:20 pm

Regular Admission Rates | Rentals $3.50

Pioneer Stick & Puck

Here is a great opportunity to work on some hockey skills, including puck handling, passing, and shooting. This program is designed for ages 50 or better and is a great way to stay in shape with non-contact and non-scrimmage play. Players must bring their own stick, gloves, and helmet.

Tuesdays/Fridays | Aug 13 - 30 | 9:00 am - 10:20 am

Regular Admission Rates

Youth Stick & Puck

Ages 10 - 15

Here is a great opportunity to work on some hockey skills, including puck handling, passing, and shooting. This program is designed for ages 10 - 15 and is a great way to get in some ice time before the season starts. Players must bring their own stick, gloves, and CSA approved helmet with cage. No slap shots or hitting.

Wednesdays | Aug 14 - 28 | 1:30 pm - 3:00 pm

Regular Admission Rates

Shinny Hockey

Ages 10 - 15

Come out for this fun session of shinny hockey, played with foam pucks. Players must bring their own stick, gloves, and CSA helmet with cage. The rink will be split and smaller nets will be used with no goaltender. No slap shots or hitting.

Mondays | Aug 12 - 26 | 2:00 pm - 3:20 pm

Regular Admission Rates

Adult Hockey

Ages 16+

This recreational drop-in hockey program is a great opportunity for players of all levels to play hockey. Full gear and CSA approved helmets are required. No slap shots or hitting. Space is limited to 22 players. Goalies play for FREE!

Fridays | Aug 16 - Sept 30 | 1:30 pm - 2:50 pm

Regular Admission Rates | Rentals $3.50

Active Communities

Learn to Skate Program

Ages 4 - 12

This program is for children and youth who want to improve their skating in a fun and motivating way. The badge incentive program has been streamlined and designed so that any participant can have their accomplishments transferred to other Active Communities programs. Our Skate Team Leader is on and off the ice during all lesson times to answer questions about your child’s progress and to ensure an optimal skater to instructor ratio. Skate rentals are included. Participants must bring and wear a helmet and gloves.

Ages 4 - 5

Wednesdays | Aug 7 - 28 | 5:00 pm - 5:30 pm

4/$32 | Code: 70827

Kerry Park Recreation Centre

Ages 6 - 12

Wednesdays | Aug 7 - 28 | 5:00 pm - 5:30 pm

4/$32 | Code: 70830

Kerry Park Recreation Centre

Polar Ice Camp

Ages 7 - 10

Grab your helmet and skates and meet us at the rink for a fun week of skating and activities. Each day will include two ice sessions packed with excitement. On-ice activities will vary between fun games and lessons that will enhance your skills on ice. Lessons will include skating skills, intro to hockey and intro to figure skating. When we are not on the ice, we will be having fun outdoors, making crafts and more. While strong skating skills are not necessary; the ability to be independent on skates is required.

Monday - Thursday | Aug 26 - 29 | 9:00 am - 4:00 pm

4/$140 | Code: 70811

Kerry Park Recreation Centre

Intro to Hockey

Ages 5 - 7

This session is a great first-timer experience, emphasizing the FUNdamentals of hockey. The focus will be on introducing hockey skills and developing skating, puck handling and shooting. CSA approved helmets and hockey gloves are required, and protective equipment is strongly recommended. No previous hockey experience is necessary, but players must already have basic skating skills (skate the width of the ice independently).

Wednesdays | Aug 7 - 28 | 5:00 pm - 5:30 pm

4/$32 | Code: 70837

Kerry Park Recreation Centre

Power Skating

Ages 6 - 14

This course is geared towards hockey players who want to take their game to the next level. Balance, acceleration, agility, speed, explosive starts, edge control, and game stride are all part of this challenging and rewarding program. Full hockey gear is required. Six year olds must have played at least one year of hockey or be able to meet the skating requirements of the class (confidently skate forwards and backwards as well as attempt crossovers). The advanced session is for skaters that are playing at a level A or B of hockey or have taken at least two sets of Power Skating lessons with this instructor.

Ages 6 - 10 | U9 - U11

Thursdays | Sept 12 - Nov 14 | 4:00 pm - 4:50 pm

10/$180 | Code: 71512

Instructor: Dennise Bowles

Kerry Park Recreation Centre

Ages 9 - 10 | U11 (Advanced)

Thursdays | Sept 12 - Nov 14 | 5:00 pm - 5:50 pm

10/$180 | Code: 71514

Instructor: Dennise Bowles

Kerry Park Recreation Centre

Ages 11 - 14 | U13 - U15

Thursdays | Sept 12 - Nov 14 | 5:00 pm - 5:50 pm

10/$180 | Code: 71515

Instructor: Dennise Bowles

Kerry Park Recreation Centre

Hockey Development

Kerry Park Mini Player Development

Ages 5 - 7

Join head instructor Aaron Spotts for these action-packed development sessions where the focus will be on having fun while developing the skills required to be a well-rounded hockey player, such as skating, puck handling, and shooting fundamentals. Players should be able to skate the width of the ice unassisted. Full gear is required.

Monday - Friday | Aug 12 - 16 | 10:15 am - 11:35 am

5/$110 | Code: 70805

Instructor: Aaron Spotts

Kerry Park Recreation Centre

Kerry Park Player Development

Ages 11 - 14

Join us for these intensive development sessions. The skills portion will include acceleration, stick checks, quick transitions, arm movement, sweep passing, shooting, flip passing, deflections, puck handling, area passing, shot blocking, and active stick. The skating portion will include forward skating, backward skating, four-stop method, power turns, forward and backward crossovers, agility, and balance. Full gear is required.

Monday - Friday | Aug 12 - 16 | 2:30 pm - 4:00 pm

5/$125 | Code: 70806

Instructor: Aaron Spotts

Kerry Park Recreation Centre

Kerry Park Hockey School

Ages 8 - 10

Head instructor Aaron Spotts will combine technical instruction with fun scrimmage sessions in this exciting camp where players will have the opportunity to transfer practiced skills into game situations. Comprehensive coverage of fundamental hockey skills will be provided with an emphasis on stick handling, puck control, passing, skating technique, and fun. Each day will include 2.5 hours of ice time, dryland activities, and hot lunch. Fee also includes a hockey school jersey. Full gear is required.

Monday - Friday | Aug 12 - 16 | 8:30 am - 4:00 pm

5/$320 | Code: 70807

Instructor: Aaron Spotts

Kerry Park Recreation Centre

Summer Ice Skating

Everyone is welcome. Helmets and gloves are strongly recommended for all skaters. Shinny hockey with foam pucks may be offered at our supervisor’s discretion. Participants playing Shinny hockey must bring their own gloves, and helmet; youth 16 and under must have a CSA approved helmet with cage.

Public Skating sessions at Kerry Park often fill to capacity, please pre-register to avoid disappointment. Drop-in registrations are permitted if space is available. Registration for public skating opens 7 days prior to your selected skate session.

Sundays | Aug 18 - Sept 1 | 1:00 pm - 2:15 pm

Code: 71518

Kerry Park Recreation Centre

Wednesdays | Aug 14 - 28 | 6:00 pm - 7:15 pm

Code: 71519

Kerry Park Recreation Centre

Admission Rates

Adult (19+)

Minor (3 - 18)

$ 5.00

$ 3.50

Senior (55+) $ 3.50

Family (up to 2 adults & 3 minors)* $ 13.50

Family with Skate Rentals* $ 24.00

Skate Sharpening

Skate Rentals

$ 6.00

$ 3.50

* Family Rate is not available online, if you wish to register a family at the family rate please call Kerry Park at 250.743.5922 during office hours.

Helmets & Gloves

We strongly recommend that all skaters wear helmets and gloves. Please bring your own from home, Kerry Park Arena does not provide them due to safety/hygienic reasons.

Take a Trip Down Memory Lane - Visit Historic Youbou Community Bowling Alley

This historic, beautifully maintained four-lane bowling alley, built in 1951, takes you back to the time of hand-set pins. The lanes and much of the equipment are original from the time of installation, but Youbou Community Bowling Alley keeps up with the times, offering Rock ‘n Glow bowling and a licensed facility.

Spring & Summer Bowling Schedule

Friday

Drop-in Bowling

6:30 pm - 9:30 pm

Ongoing - June 28

Loonie Nights

6:30 pm - 9:30 pm

May 3 & June 7

$1 per game

Shoes $1.75

Saturday

Drop-in Bowling

7:30 pm - 10:30 pm

Ongoing - June 29

Toonie Nights

7:30 pm - close

May 18 & June 15

$2 per game

Shoes $1.75

Family Funday Matinees - All Ages

Two hours of bowling (shoe rentals included) and family play in the Youbou Gym using our equipment or yours. Lane reservations available.

Saturdays | May 25, June 22, July 27, Aug 24 1:00 pm - 3:00 pm

Family of 4/$16.50, Individual/$5.25

Saturday Night Rock ‘n Glow Bowling - All Ages

Saturdays | July 6, 13, 20, 27, Aug 3, 10, 17, 24, 31 6:30 pm - 9:30 pm

You can bowl 5-pins, 10-pins, or both. Regular bowling rates apply. Licensed facility. Lane reservations available.

Bowling Leagues

Tuesday Night Men’s 10-pin | ongoing - Apr 2 | $11.50/week

Thursday Night Ladies’ 10-pin | ongoing - Mar 28 | $11.50/week

Fun Night Apr 4

Fees

Adults (19+) $5/game

Minor (3 - 18) $3.50/game

Senior (55+) $3.50/game

League Session $11.50/3 games

Shoe Rentals $1.75/visit

Lane Reservation $6.25/lane

Locker Rental $13.50/season

We rent the lanes by the hour and you do the rest. Call 250.749.6742 ext. 0 for details.

Prices include shoe rentals and tax. Additional non-bowling time $36/hour.

Follow us on Facebook and Instagram for updates on Parks and Recreation programs, events, contests, and so much more! connect

Arbutus

Park Swim

Preschool Level 1

Preschool Level 2

July 2 - 11

Monday - Thursday

No class July 1

7 Lessons

Lessons Set A

Set B

July 15 - 25

Monday - Thursday 8 Lessons

Set C

July 29 - Aug 8

Monday - Thursday

No class Aug 5

7 Lessons

Set D

Aug 12 - 22

Monday - Thursday 8 Lessons

Please note that lessons do not run on weekends or statutory holidays.

1:30 pm - 2:00 pm

7 Lessons $40 Code: 71492

Preschool Level 3

Preschool Level 4

Preschool Level 5

Swimmer 1

Swimmer 2

Swimmer 3

Swimmer 4

Swimmer 5 & 6

1:00 pm - 1:30 pm

7 Lessons $40 Code: 71491

12:30 pm - 1:00 pm

7 Lessons $40 Code: 71450

12:00 pm - 12:30 pm

7 Lessons $40

Code: 71427

11:30 am - 12:00 pm

7 Lessons $40

Code: 71426

10:45 am - 11:30 am

7 Lessons $48

Code: 71420

10:00 am - 10:45 am

7 Lessons $48 Code: 71419

1:30 pm - 2:00 pm

8 Lessons $46 Code: 71494

1:00 pm - 1:30 pm

8 Lessons $46 Code: 71493

12:30 pm - 1:00 pm

8 Lessons $46 Code: 71456

12:00 pm - 12:30 pm

8 Lessons $46 Code: 71455

11:30 am - 12:00 pm

8 Lessons $46 Code: 71453

10:45 am - 11:30 am

8 Lessons $55 Code: 71452

10:00 am - 10:45 am

8 Lessons $55 Code: 71464

1:30 pm - 2:00 pm

7 Lessons $40 Code: 71496

1:00 pm - 1:30 pm

7 Lessons $40 Code: 71495

12:30 pm - 1:00 pm

7 Lessons $40 Code: 71463

12:00 pm - 12:30 pm

7 Lessons $40 Code: 71461

11:30 am - 12:00 pm

7 Lessons $40 Code: 71460

10:45 am - 11:30 am

7 Lessons $48 Code: 71458

10:00 am - 10:45 am

7 Lessons $48 Code: 71467

1:30 pm - 2:00 pm

8 Lessons $46 Code: 71498

1:00 pm - 1:30 pm

8 Lessons $46 Code: 71497

12:30 pm - 1:00 pm

8 Lessons $46 Code: 71488

12:00 pm - 12:30 pm

8 Lessons $46

Code: 71487

11:30 am - 12:00 pm

8 Lessons $46 Code: 71486

10:45 am - 11:30 am

8 Lessons $55 Code: 71490

10:00 am - 10:45 am

8 Lessons $55

Code: 71469

Every summer, Cowichan Lake Recreation offers a variety of swimming lessons at beautiful Arbutus Park in Youbou. Our lessons are among the most affordable in the Cowichan Valley and our certified swim instructors will help your child refine their skills in a truly nostalgic setting. Swim instructors and lifeguards will be dependent on staff recruitment and lessons may be cancelled and/or lifeguard service not available.

Arbutus Park Lifeguard Schedule

Lifeguard hours will be posted on our website, please check www.cvrd.ca for up to date details.

Arbutus Park Rules

Please help us provide a safe swimming environment by respecting our rules:

• Swimmers at Arbutus Park swim at their own risk.

• Lifeguards are not responsible to ensure that swimmers stay within their limits and abilities.

• Absolutely no inflatable devices in the water.

• Diving board is used at your own risk, one person at a time.

• Do not hang from or swim under diving board.

• No horseplay on or swimming under the dock.

• Children under 7 years of age must be with an adult all times.

• Please respect the rights of others.

• No alcohol or illegal substances in the park.

• No dogs on the beach. Animals must be on a leash.

Lifesaving Society Swim for Life Program

Preschool 1 We encourage the parent to participate until their child lets them know they can do it themselves (thank you very much). These preschoolers will have fun learning to get in and out of the water. We'll help them jump into chest deep water. They'll float and glide on their front and back and learn to get their faces wet and blow bubbles underwater.

Preschool 2 These preschoolers learn to jump into chest-deep water by themselves, and get in and get out wearing a lifejacket. They'll submerge and exhale underwater. Wearing a lifejacket they'll glide on their front and back.

Preschool 3 These youngsters will try both jumping and a sideways entry into deep water while wearing a lifejacket. They'll recover objects from the bottom in waist-deep water. They'll work on kicking and gliding through the water on their front and back.

Preschool 4 Advanced preschoolers will learn to do solo jumps into deeper water and get out by themselves. They'll do sideways entries and open their eyes underwater. They'll master a short swim on their front wearing a lifejacket and gliding and kicking on their side.

Preschool 5 These youngsters get more adventuresome with a forward roll entry wearing a lifejacket and treading water for 10 sec. They'll work on front and back crawl swims for 5 m, interval training and get a giggle out of whip kick.

Swimmer 1 These beginners will become comfortable jumping into water with and without a lifejacket. They'll learn to open their eyes, exhale and hold their breath underwater. They'll work on floats, glides and kicking through the water on their front and back.

Swimmer 2 These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They'll be able to support themselves at the surface without an aid, learn whip kick, swim 10 m on their front and back, and be introduced to flutter kick interval training (4 x 5 m).

Swimmer 3 These junior swimmers will dive and do in-water front somersaults and handstands. They'll work on 15m of front crawl, back crawl and 10 m of whip kick. Flutter kick interval training increases to 4 x 15 m.

Swimmer 4 These intermediate swimmers will swim 5 m underwater and lengths of front, back crawl, whip kick, and breaststroke arms with breathing. Their new bag of tricks includes the completion of the Canadian Swim to Survive® Standard. They'll cap it all off with front crawl sprints over 25 m and 4 x 25 m front or back crawl interval training

Swimmer 5 These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They'll refine their front and back crawl over 50 m swims of each, and breaststroke over 25 m. Then they'll pick up the pace in 25 m sprints and two interval training bouts: 4 x 50 m front or back crawl; and 4 x 15 m breaststroke.

Swimmer 6 These advanced swimmers will rise to the challenge of sophisticated aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They'll develop strength and power in head-up breaststroke sprints over 25 m. They'll easily swim lengths of front crawl, back crawl, and breaststroke, and they'll complain about the 300 m workout.

Lifesaving Society Swim for Life Preschool Levels are for children aged 3-5 years

Lifesaving Society Swim for Life Swimmer Levels are for children 5 years and older

Birthday Parties at Cowichan Lake Recreation

We can provide a party coordinator or you can rent a space or the ice by the hour and do your own thing! Fees include taxes. For more information or to book an event at Cowichan Lake Recreation please call 250.749.6742 ext. 0.

Facilities available to rent: Centennial Hall, Cowichan Lake Sports Arena, Cowichan Rocks Curling Lounge, Honeymoon

Bay Hall, Mesachie Lake Hall, Youbou Hall, Youbou Community Bowling Alley

Hall Kids Party - Option 1

Rent a space by the hour and do your own thing. You set up and clean up. Third party liability insurance and a damage deposit will be required. Supervision of children is the responsibility of an adult.

$22.50 per hour

Hall Kids Party - Option 2

Rent a space for two hours with a party coordinator to organize games. Game time will be one hour, leaving one hour for cake and presents. We will provide basic decorations and you bring the food, refreshments, utensils, and supplies. We set up and clean up. Confirmation and payment must be made a minimum two days prior to party booking date. Third party liability insurance is required and supervision of children is the responsibility of an adult.

10 children $128.75 | Additional child $7.25

Bowling Party - Option 3

Two lanes for one hour of bowling and one hour of cake time. We supply bowling shoes, a hot dog, juice, and chips for each child. Extra food will be sold at regular concession prices. We set up, clean up, and decorate. You bring the cake and goodie bags. Insurance is not required. Our Bowling Alley Coordinator will be on-site and have care and control of the facility. Pinsetters will be provided.

12 people $173 | Additional person $14.50

Bowling Party - Option 4

This option features everything outlined in Party Option 3, but includes the use of four lanes instead of two.

12 people $198 | Additional person $16.50

Ice Skating Parties

Ice skating is available from August to May. Roller skating is available in June and July.

Skating Party - Option 5

Rent the ice by the hour and do your own thing. Third party liability insurance is required and supervision of children is the responsibility of an adult. We provide our curling lounge or warm room for one hour at no cost, clean up is your responsibility. Skate rentals extra.

Youth $91 per hour | Adult $166.75 per hour

Skating Party - Option 6

This option features everything outlined in Party Option 5, but also includes a supervisor so insurance is not required. Skate rentals extra.

Youth $124.75 per hour | Adult $204 per hour

Skating Party - Option 7

Rent the ice by the hour and we will provide a party coordinator to organize on-ice games and supervise. You bring food, refreshments, utensils, supplies, and goodies bags. We will set up, decorate and clean up. This option includes one hour in the warm room or curling lounge. Skate rentals extra. Third party liability insurance is not required.

Youth $156.75 per hour | Adult $234 per hour

Skating Party - Option 8

A 2.5 hour party that includes 1.5 hours of floor hockey, indoor soccer, or roller skating and equipment. We supply a party coordinator to set up, decorate, and clean up. A hot dog, juice, and fries for each guest will be served in the warm room or curling lounge. Third party liability insurance is required and supervision of children is the responsibility of an adult.

$22.75 per person | Minimum 5 people

Skating Party - Option 9

A 3.5 hour party that includes public skating, skate rental, a hot dog, juice, and fries for each guest. Use of the curling lounge or a meeting room will be provided. You set up, decorate, and clean up. Third party liability insurance is required and supervision of children is the responsibility of an adult.

$17.50 per person | Minimum 5 people

Party - Option 10

This two hour party in our dedicated and decorated birthday party space in the dry floor curling rink includes a play area with games, child friendly equipment and access to our pickleball court. This is an adult supervised birthday party option. Children are not to be left unattended. As an added feature, parents can request a party coordinator for one hour to lead fun games. You bring the food, refreshments, utensils, supplies, and goodie bags. We provide a genderneutral decorated space with play equipment for the little ones. We set up and clean up. Third party liability insurance is required. This party option is available from April - August when the curling ice is out.

10 people $103 | Additional person $10.30 Party Coordinator $36

Birthday Parties at the Cowichan Community Centre

To book a party at the Cowichan Community Centre, please contact Sandy Berger at Sandy.berger@cvrd.bc.ca. Custom packages are available. Please book two weeks in advance. Rental contract is required. No refrigeration services available. Please arrive no earlier than 30 minutes prior to your party’s scheduled time.

Skating Party

Available September - April

Celebrate your birthday party on the ice during one of our Everyone Welcome Skates. This package includes admission and rentals for up to 15 children including the birthday star. Start on the ice and then head over to the party room where you will serve your own refreshments. This package does not include a party leader - parental supervision is required. Additional guests pay regular admission and rental rates. Please bring your own utensils and party supplies.

3 hours $125

Sports Party

This party package includes fun sports and activities with our party leader, such as basketball, soccer, floor hockey, or dodgeball. Just let us know what you like! We can customize this package to fit all ages and needs. Price includes up to 15 children including the birthday star. Additional guests pay $4 each. Parental supervision is required. Please bring your own utensils and party supplies.

2 hours $125

KinderGym Party

Ages 1 - 4

This birthday package includes an hour of fun activities with our party leader, including basic climbing, sports equipment, ride-on and push toys, and more! Personalize your party by bringing your own games, music, and food. Price includes up to 15 children including the birthday star. Additional guests pay $4 each. Parental supervision is required. Please bring your own utensils and party supplies. 2 hours $125

Birthday Parties at Kerry Park

Recreation Centre

Skating Party

Available August - March

Celebrate your birthday party on the ice during our Sunday Family Skate. This option includes public skating admission, skate rentals and room rental. Parental supervision is required. Please bring your own cake, refreshments, plates, cups, cutlery, and decorations for the table. This party option is available on Sundays with two times to choose from. Lunch options may be available at an additional cost. Please call 250.743.5922 for availability and pricing.

Birthday Parties at Shawnigan Lake Community Centre

Party Goer in the Round Room

Our Round Room is a great location for smaller dance parties, arts and crafts or theme parties. Our party attendant will set up the room for you and help you decorate; please bring your own decorations. You will have shared access to the kitchen to utilize the fridge and counter space. Booking includes 15 minutes before the party for preparation and 15 minutes after the party for clean up.

Please call 250.743.1433 for availability.

Cost $85 | Max 20 participants

Party Goer in the Gym

Need a larger space for your party? Our gym is a great location for sports, games and running around. You’ll have access to gym equipment for floor hockey, soccer, basketball, and more. Our party attendant will set up the gym with tables and chairs and help you decorate; please bring your own decorations. Booking includes 15 minutes before the party for preparation and 15 minutes after the party for clean up.

Please call 250.743.1433 for availability.

Cost $115 | Max 30 participants

Toonie Tots Party in the Gym

Ages 5+

Celebrate your little one’s birthday in the gym. Our party attendant will set up the Toonie Tots equipment for your party goers to climb and have fun celebrating with their friends. When you arrive, the gym will be set up with equipment, banquet tables and chairs. After 75 minutes of your party, our attendant will put the equipment all away. No hassle or fuss for you. You have 15 minutes before the party to decorate your tables and prepare for your guests’ arrival. Please bring your own decorations. Then following the party you will have 15 minutes to clean up after your party goers head home.

Parties run on Sundays, please call 250.743.1433 for availability. Cost $185 | Max 18 participants

Bouldering Party in the Gym

With your Bouldering Party you’ll get 45 minutes of supervised bouldering wall access led by our party attendant. Our party attendant will set up the gym with tables and chairs. You have 15 minutes before the party to decorate your tables and prepare for your guests’ arrival. Please bring your own decorations. Booking also includes 15 minutes after the party for clean-up.

Parties run on Sundays, please call 250.743.1433 for availability.

Cost $185 | Max 15 participants

Play & Learn

Ages 3 - 5

Learn your ABC’s and 123’s, and be introduced to fundamental movement skills (Physical Literacy) through play in a clean, safe and nurturing early learning environment at our Play & Learn program. This 10-month kindergarten readiness program is designed for children to have fun, make friends and build relationships. This inclusive program supports spontaneous self-directed play and exploration as well as organized, routine activities in a comfortable and relaxed classroom environment that encourages resilience and cooperation. Registration is ongoing throughout the year. Children may be registered at 3 years old or one month prior to their third birthday. Children must be completely toilet trained, no pull-ups. Parent participation may be required. Come play and learn with us!

Monday - Friday | Mar 4 - June 14 | 9:00 am - 11:00 am

$7.25/day | Code: 65513

Instructor: Erica Lambert

CLR - Playschool Room

Tuesday/Thursday | Mar 26 - June 13 | 12:30 pm - 2:30 pm

$7.25/day | Code: 73778

Instructor: Erica Lambert

CLR - Playschool Room

Tuesday - Thursday | Aug 6 - 29 | 9:00 am - 11:00 am

$8.50/day | Code: 72578

Instructor: Erica Lambert

CLR - Playschool Room

Child Health Clinics

At our Child Health Clinics, Public Nurses are available to discuss health information, weigh and measure your children, discuss and provide immunizations and answer your questions. For appointments, please call the Health Unit at 250.709.3050.

Tuesdays | 9:30 am - 12:00 pm

Shawnigan Lake Community Centre

Arts & Crafts

Rainbows & Sunshine Craft Club

Ages 2.5 - 4.5

Come get crafty and messy with us, as we get creative and explore the world of arts and crafts. Each day in this class we will explore a different theme and do a variety of arts and crafts projects for you to take home with you. We will try our best to keep little hands busy with carpentry, painting, playdough, glue, glitter and so much more. All supplies are included. Parent participation required.

Thursdays | 10:00 am - 11:00 am

Apr 11 - May 9 | 5/$35 | Code: 73140

May 16 - June 20 | 5/$35 | Code: 73141

Instructor: Lindsay Nash

No session June 13

Shawnigan Lake Community Centre

Music & Dance

Jump into Music

Ages 6 months - 4 years

Jump into Music is a program that uses music and movement to engage, educate and entertain both parent and child on a musical journey around the world. Through a variety of well thought out activities, our classes stimulate the whole being (mind, body, spirit) to come alive. A great place for families to bond in community. Cultivating musical literacy and creative expression is our mission! For more information, visit www.jumpintomusic.ca. Parent participation required. Call to register for 25% sibling discount.

Wednesdays | 9:30 am - 10:20 am

June 5 - July 17 | 7/$105 | Code: 71305

July 24 - Aug 21 | 5/$75 | Code: 71306

Instructor: Orith Horwitz

Shawnigan Lake Community Centre

Thursdays | 9:30 am - 10:20 am

June 6 - July 18 | 7/$105 | Code: 72962

July 25 - Aug 22 | 5/$75 | Code: 72963

Instructor: Orith Horwitz

Cowichan Community Centre

Baby & Me Dance

Ages 5 - 12 months

Come and learn how dance, music, and play can nurture early development while strengthening the caregiver-baby bond! Caregivers will delight in watching their little ones grow and learn while making friends and socializing with others.

Fridays | Apr 12 - May 31 | 9:15 am - 9:45 am

8/$68 | Code: 66797

Instructor: Ricki-Lee Allison

Cowichan Community Centre

Intro to Dance

Ages 1.5 - 5

This class provides an opportunity for children to move and explore dance. This creative movement-based class will use fun, imaginative exercises and creative play to help build basic motor skills, coordination and provide a fun morning together.

Ages 1.5 - 3

Fridays | Apr 12 - May 31 | 10:00 am - 10:30 am

8/$68 | Code: 66804

Instructor: Ricki-Lee Allison

Cowichan Community Centre

Ages 3 - 5

Fridays | Apr 12 - May 31 | 10:30 am - 11:00 am

8/$68 | Code: 66809

Instructor: Ricki-Lee Allison

Cowichan Community Centre

Dance Discovery Camp

Ages 3 - 5

Come discover the love of dance! We will explore different styles of dance including ballet, jazz, hip hop, and musical theatre. We will also offer dance themed crafts and games. We will learn the basic techniques and put together choreographed dances for a fun performance at the end of the week. Campers should bring a healthy snack and water. Dance attire is suggested but not required.

Monday - Friday | Aug 12 - 16 | 9:00 am - 11:00 am

5/$85 | Code: 71599

Instructor: Ricki-Lee Allison

Cowichan Community Centre

Drop-in

KinderGym

Ages 1 - 5

Does your little one have an extreme amount of energy in the morning? We have just the solution! Join us for endless fun as we bring out our preschool equipment for your little ones to burn off some energy. The emphasis is on fun and letting your child explore and improve their motor skills! Parent participation required. Come play on your birthday for free! Pre-registration is recommended.

Mon/Wed | Ongoing - June 26 | 9:30 am - 11:00 am

10 Visits $40 or Drop-in $5

Pre-registration recommended | Code: 67454

No session May 20

Cowichan Community Centre

Wednesdays | July 3 - Aug 28 | 9:30 am - 11:00 am

10 Visit Pass $40 or Registered Drop-in $5/class | Code: 71357

Cowichan Community Centre

Kinder Play

Ages 1 - 5

Does your little one have an extreme amount of energy? We have just the solution! Join us for endless fun as we bring out our preschool equipment for your little ones to burn off some energy. The emphasis is on fun and letting your child explore and improve their motor skills! Parents are able to attend to provide care for their children.

Fridays | Apr 12 - June 14 | 1:00 pm - 2:30 pm

Drop-in $5 | Code: 68847

Instructor: Lydia Miller

CLR - Playschool Room

Fridays | July 5 - Aug 30 | 1:00 pm - 2:30 pm

Drop-in $5 | Code: 72573

Instructor: Lydia Miller

CLR - Playschool Room

Sports, Movement & Activities

Toonie Tots

Ages 0 - 4

This is where the action is, rain or shine! We set it up and you play. Come meet other parents and friends in your community. Parent or caregiver must accompany child at all times. This program now requires pre-registration for daily spots; pre-register and pay online or by calling us.

Tuesdays/Fridays | 9:00 am - 11:00 am

Apr 2 - 30 | Code: 65942

May 3 - 31 | Code: 65943

June 4 - 25 | Code: 65944

Registered Drop-in $4/Tot

Shawnigan Lake Community Centre

Yoga for Preschoolers

Ages 3 - 5

This fun, interactive class introduces children to yoga through stories, songs, and games. Yoga helps develop motor skills, balance, coordination, concentration, focus and more. Children will experience the benefits of yoga in a creative and playful way.

Tuesdays | 10:15 am - 10:45 am

Apr 16 - May 14 | 5/$40 | Code: 67444

May 21 - June 11 | 4/$32 | Code: 72777

Instructor: Sadie Bartram

Cowichan Community Centre

Sports Sampler

Ages 3 - 5

The Sports Sampler will support development of individual skills and push the boundaries of each child’s ability and motor skills. The kids will enjoy a variety of sports and activities including soccer, hockey, basketball, racquet sports, volleyball, and lots of games, obstacle courses and races. The emphasis will be on teamwork and sportsmanship.

Wednesdays | May 29 - June 26 | 3:30 pm - 4:00 pm

6/$30 | Code: 71971

CLR - Arena Dry Floor

Mini Sports Sampler

Ages 4 - 6

This program will give kids a chance to try a variety of sports and find out what they like! Sports will include basketball, floor hockey, soccer, pickleball and more. Our leaders will focus on developing sport specific skills and basic movement skills such as agility, balance, and speed.

Mondays | May 27 - June 17 | 3:30 pm - 4:15 pm

4/$24 | Code: 72781

CCC - Heritage Hall

Tide Soccer

Ages 3.5 - 6

Join our friends at Tide Soccer for this fun introduction to soccer for young children. Each session will involve skill building, movement and agility development, and plenty of games and activities. This is an indoor program so please bring clean runners. Registration fee includes a Tide Soccer training shirt.

Ages 3.5 - 4

Wednesdays | May 1 - June 19 | 3:30 pm - 4:05 pm

6/$66 | Code: 73035

No session May 8, June 5

CCC - Heritage Hall

Ages 5 - 6

Wednesdays | May 1 - June 19 | 4:15 pm - 5:00 pm

6/$72 | Code: 73036

No session May 8, June 5

CCC - Heritage Hall

Intro to Soccer

Ages 4 - 5 | Born 2019

This program introduces soccer to young children. Basic skills and rules will be touched upon, but the main focus will be on keeping the players moving and having fun.

Saturdays | Apr 20 - May 25

10:00 am - 10:45 am | 6/$42 | Code: 67292

11:00 am - 11:45 am | 6/$42 | Code: 67293

Instructor: Norah O’Reilly-Ryan Shawnigan Hills Athletic Park

World Cup Soccer Camp

Ages 3.5 - 5

Join our coach as he encourages teamwork, skill development, and fun in this professionally developed program.

Ages 3.5 - 4

Wednesdays | Apr 10 - May 29 | 2:45 pm - 3:15 pm

8/$72 | Code: 66073

Instructor: Brett Hyslop

Shawnigan Lake Community Centre

Ages 4 - 5

Wednesdays | Apr 10 - May 29 | 3:15 pm - 4:00 pm

8/$72 | Code: 66076

Instructor: Brett Hyslop

Shawnigan Lake Community Centre

Intro to T-Ball

Ages 4 - 5 | Born 2019

This program will offer a fun, non-competitive introduction to t-ball. Your child will learn the basics of throwing, running bases, hitting, and catching within an encouraging atmosphere.

Saturdays | Apr 27 - June 1

1:00 pm - 1:45 pm | 6/$42 | Code: 67284

2:00 pm - 2:45 pm | 6/$42 | Code: 67289

KPRC - Sports Fields

Squash - Munchkins

Ages 4 - 6

These classes introduce kids to ball skills and squash basics. The environment will be very fun-based and a great start to developing children’s hand-eye coordination. A discounted price of $150 is available if you register the same child for both days.

Sundays | Apr 14 - June 2 | 9:15 am - 10:00 am

8/$96 | Code: 67951

Instructor: Colin Whitney

Shawnigan Lake School

Wednesdays | Apr 17 - June 5 | 3:45 pm - 4:30 pm

8/$96 | Code: 67964

Instructor: Colin Whitney

Shawnigan Lake School

Bike Rodeo

The Cowichan Community Centre is hosting a spring Bike Rodeo in partnership with Cowichan Brain Injury Society. In a mission to spread brain injury awareness and education within our communities, this event will include obstacle courses, helmet checks, bike wash station, maintenance checks by Cowichan Cycles and a raffle draw for prizes. Bring your bike, scooter, skateboard or roller blades, everyone is welcome!

Saturday | May 11 | 10:00 am - 12:00 pm

FREE Admission

Cowichan Community Centre

Camps

SLCC Dance Camp

Ages 3 - 5

For all those kids who love to dance, this dance camp led by our talented and passionate instructors is the place to be! Dancers will have the opportunity to learn and explore the world of dance, so come spend the summer with us.

Monday - Friday | July 29 - Aug 2 | 10:00 am - 12:00 pm

5/$70 | Code: 71318

Instructor: Shania Schmidt

Shawnigan Lake Community Centre

SLCC Art Camp

Ages 3 - 5

In this arts and crafts camp, we will explore your crafty side as we paint, draw, and create. All supplies provided. Come join us this summer and craft the days away!

Monday - Friday | July 29 - Aug 2 | 1:00 pm - 3:00 pm

5/$70 | Code: 71321

Instructor: Shania Schmidt

Shawnigan Lake Community Centre

World Cup Soccer Camp

Ages 4 - 6

This professionally developed program includes skills, drills, mini games, and fun competition for young soccer players wanting to learn new tricks and play the game of soccer. This session includes parent participation. Please remember your water bottle and appropriate clothing for rain or shine!

Ages 4 - 5

Monday - Friday | July 8 - 12 | 9:30 am - 10:30 am

5/$52 | Code: 72782

Instructor: Brett Hyslop

Cowichan Sportsplex

Monday - Friday | July 22 - 26 | 9:30 am - 10:30 am

5/$49 | Code: 71340

Instructor: Brett Hyslop

KPRC - Sports Fields

Monday - Friday | July 29 - Aug 2 | 9:30 am - 10:30 am

5/$49 | Code: 71341

Instructor: Brett Hyslop

Shawnigan Hills Athletic Park

Monday - Friday | Aug 19 - 23 | 2:00 pm - 3:00 pm

5/$49 | Code: 71342

Instructor: Brett Hyslop

KPRC - Sports Fields

Ages 5 - 6

Monday - Friday | July 8 - 12 | 10:30 am - 12:00 pm

5/$80 | Code: 72783

Instructor: Brett Hyslop

Cowichan Sportsplex

Mini Sports Camp

Ages 4 - 6

Join us for this action-packed multi-sport camp where we will introduce your child to a variety of sports. We will keep them moving and engaged with a different sport each day, such as basketball, floor hockey, and soccer. Our leader will focus on developing fundamental movement skills, such as agility, balance, and speed. Please bring clean runners, a healthy snack and a water bottle.

Monday - Friday | June 24 - 28 | 1:00 pm - 3:00 pm

5/$75 | Code: 72778

CCC - Heritage Hall

Monday - Friday | July 15 - 19 | 1:00 pm - 3:00 pm

5/$75 | Code: 72779

CCC - Heritage Hall

Monday - Friday | Aug 19 - 23 | 1:00 pm - 3:00 pm

5/$75 | Code: 72780

CCC - Heritage Hall

Ahoy Mateys!

Join our teachers for a week of fun and endless activities! Walk the plank right into a week filled with treasure and mischief. Circle time activities, arts and crafts, and activity centres will be pirate themed.

Monday - Friday | July 15 - 19

9:30 am - 12:30 pm

5/$100 | Code: 73274

SLCC - Elsie Miles Annex

Under the Sea

Children will explore sea creatures and ocean waves this week! Join us as we dive down under the sea and learn about all that lives in the ocean. Crafts, games, and water play will all be part of this under sea week of adventure.

Monday - Friday | July 22 - 26

9:30 am - 12:30 pm

5/$100 | Code: 73275

SLCC - Elsie Miles Annex

Licensed Preschool Summer Camps

Ages 4 - 5

Join our E.C.E. and E.C.E.A. certified teachers for loads of fun this summer. Enjoy weekly themed camps that will keep your little one active and entertained! Children will participate in circle time, finger plays, music and movement, centre play, free play, outdoor activities, and arts and crafts. Please remember to pack a healthy, nut-free snack, plenty to drink, sunscreen and a hat for outdoor play. Children must be toilet trained to attend camp. Please note that this is a Licensed Care Program and you are required to fill out the Licensed Preschool registration forms. Forms must be submitted two (2) weeks prior to the first day of camp.

Licensed Childcare Withdrawal Policy:

Withdrawals must take place a minimum of two (2) weeks prior to the start date in order to receive a refund. If you choose to withdraw less than two weeks in advance and we are unable to fill your space with a waitlisted participant, no refunds will be issued. All withdrawals are subject to a $5 administration fee.

All Around the Garden

Join our teachers for a week filled with gardening crafts and games. Digging, planting, and learning all about garden critters will fill up our mornings. This week is sure to have your little one smiling.

Monday - Friday | July 29 - Aug 2

9:30 am - 12:30 pm

5/$100 | Code: 73276

SLCC - Elsie Miles Annex

Water Frenzy Fun!

Preschoolers will enjoy getting wet this week! Kids will need swim suits and towels for water play days. It will be a huge summer celebration all week long!

Monday - Friday | Aug 19 - 23

9:30 am - 12:30 pm

5/$100 | Code: 73277

SLCC - Elsie Miles Annex

South Cowichan Free Drop-in Parks Programs

Ages 3 - 5 and 6 - 11

During the summer months we offer free summer parks programs in five different South Cowichan area parks. These programs are generously sponsored by your local Area Parks Commission. Our Parent & Tot Park Program is designed for children ages 3 - 5 years, and our Playground Program is for youth ages 6 - 12 years. All of our program staff are enthusiastic, fun, highly motivated, and love to play. These qualified facilitators will lead a variety of games, sports, crafts, and other fun activities.

We ask that you read and consider our Summer Park Program Procedures closely prior to bringing your child to the summer parks program. These procedures can be found at www.cvrd.ca

Park programs may be extended to run through to Aug 29, please check our website for updated dates/times.

Parent & Tot Parks Programs

Ages 3 - 5

Here’s a great opportunity to share some special time outside with your little ones while meeting other families in your community. Join our facilitator in games, crafts, songs, and playtime designed to encourage a fun, social time. Please note: this is organized activity time with a facilitator and is not a day care structure. Parents are required to stay at the park for the duration of this program.

Shawnigan Hills Athletic Park

Location: 2180 Hurley Road, Shawnigan Lake

Monday - Friday | 9:30 am - 11:30 am

July 2 - Aug 23 | No session July 1, Aug 5

Farnsworth Park

Location: 3640 Farnsworth Road, Cobble Hill

Monday - Friday | 9:30 am - 11:30 am

July 2 - Aug 23 | No session July 1, Aug 5

Coverdale Watson Park

Location: 1880 Wilmot Road, Cowichan Bay

Monday - Friday | 9:30 am - 11:30 am

July 2 - Aug 23 | No session July 1, Aug 5

Deloume Park / Huckleberry Park

Monday - Friday | 9:30 am - 11:30 am

July 2 - July 31 at Deloume Park

Deloume Park: 2551 McClaren Road in Mill Springs, Mill Bay

Aug 1 - Aug 23 at Huckleberry Park

Huckleberry Park: 630 Hunter Place, Mill Bay

No session July 1, Aug 5

Playground Programs

Ages 6 - 11

Fully-qualified facilitators will lead games, sports, crafts, and other fun activities. Themes vary every week! Please note: this is organized activity time with a facilitator and is not a day care structure.

Parents: If you do not regularly allow your child to play at the park on their own, we request that you stay at the park to supervise your child.

Shawnigan Hills Athletic Park

Location: 2180 Hurley Road, Shawnigan Lake

Monday - Friday | 12:30 pm - 3:30 pm

July 2 - Aug 23 | No session July 1, Aug 5

Farnsworth Park

Location: 3640 Farnsworth Road, Cobble Hill

Monday - Friday | 12:30 pm - 3:30 pm

July 2 - Aug 23 | No session July 1, Aug 5

Coverdale Watson Park

Location: 1880 Wilmot Road, Cowichan Bay

Monday - Friday | 12:30 pm - 3:30 pm

July 2 - Aug 23 | No session July 1, Aug 5

Deloume Park / Huckleberry Park

Monday - Friday | 12:30 pm - 3:30 pm

July 2 - July 31 at Deloume Park

Deloume Park: 2551 McClaren Road in Mill Springs, Mill Bay

Aug 1 - Aug 23 at Huckleberry Park

Huckleberry Park: 630 Hunter Place, Mill Bay

No session July 1, Aug 5

Day Camps at a Glance

See pages 32-33 for half day camps

Adventure

Kids

Summer

Superstar

Lakers

Adventure

DAY CAMPS AT A GLANCE

Week 5 | July 29 - August 2

Summer Explorers CCC Ages 6 - 10

CVAC - Textile Treasures CCC Ages 6 - 12

Junior Engineers CCC Ages 8 - 12

Superstar Sports Camp CCC Ages 9 - 12

Lakers Summer CampCLR Ages 6 - 12

Adventure Camp KPRCAges 6 - 10

Junior Sports Camp KPRCAges 6 - 9

Week 6 | August 6 - 9

Summer Explorers CCC Ages 6 - 10

CVAC - Art Splash CCC Ages 6 - 9

GOAT Sports Camp CCC Ages 9 - 12

Free Drop-in Parks Programs

Week 7 | August 12 - 16

Summer

Junior

Lego Ninjago Camp CCC Ages 9 - 12 Lakers Summer CampCLR Ages 6 - 12

Adventure Camp KPRCAges 6 - 10 Hockey School KPRCAges 8 - 10

Dance Camp SLCC Ages 6 - 11

Acro Gymnastics Camp SLCC Ages 6 - 14

Week 8 | August 19 - 23

Summer Explorers CCC Ages 6 - 10

Mountain Biking Camp CCC Ages 10 - 14

Lakers Summer CampCLR Ages 6 - 12

Adventure Camp KPRCAges 6 - 10

Sports Camp KPRCAges 9 - 12

Byte Camp KPRCAges 9 - 12

Ecoquest Kayaking Camp SLCC Ages 8 - 12

For Children Ages 3 - 5 & 6 - 12

See page 29 for dates, times and locations

Week 9 | August 26 - 30

Summer Explorers CCC Ages 6 - 10 Broadway Dance Camp CCC Ages 8 - 14 Superstar Sports Camp CCC Ages 9 - 12 Lakers Summer CampCLR Ages 6 - 12

Summer Camp Refund Policy

Changed your plans? Summer Camps require seven (7) or more days’ notice prior to course start date to receive a refund.

Registration Forms

Registration Forms must be completed and returned a minimum of five (5) days prior to camp start date unless otherwise noted in course description.

Single Day Camps

Swim and Sports Day Camp

Ages 8 - 12

Kids will have fun with the classic camp activities like crafts and games. In addition, we will visit Arbutus Beach for swimming and try different sports while allowing time for campers to explore their imaginations through unstructured play. We will be on the go each day so bring lots of water, a big healthy lunch, snacks, sunscreen, and a hat.

Fridays | 9:00 am - 3:00 pm

July 5, 12, 19, 26, Aug 2, 9, 16, 23

Single Session Booking $40/day | Code: 72679

CLR - Youbou Hall

Half Day Camps

BC Grassroots Rugby Foundation Pop Up & Play Camp

Ages 5 - 12

Join coaches from BC Grassroots Rugby Foundation for this fun introduction to rugby. Each day will consist of skill-building, movement development, fun games, and scrimmage play. Rugby is one of the fastest growing sports in Canada and is a great way for kids to develop confidence, discipline, and fitness. Camp will be non-contact and registration fee includes a t-shirt.

Ages 5 - 6 | Seeds

Monday - Friday | 9:00 am - 12:00 pm

July 8 - 12 | 5/$115 | Code: 72667

Aug 12 - 16 | 5/$115 | Code: 72668

Instructor: BC Grassroots Rugby Foundation

KPRC - Sports Fields

Ages 7 - 8 | Sprouts

Monday - Friday | 9:00 am - 12:00 pm

July 8 - 12 | 5/$115 | Code: 72671

Aug 12 - 16 | 5/$115 | Code: 72669

Instructor: BC Grassroots Rugby Foundation

KPRC - Sports Fields

Ages 9 - 12 | Saplings

Monday - Friday | 9:00 am - 12:00 pm

July 8 - 12 | 5/$115 | Code: 72672

Aug 12 - 16 | 5/$115 | Code: 72673

Instructor: BC Grassroots Rugby Foundation

KPRC - Sports Fields

Skateboard Camp

Ages 8 - 12

Learn how to shred all of the gnar in this half day skate camp meant for beginner to novice skateboarders. The camp will be led by a qualified instructor from BOLD Skate, and will include individual assessments, goal setting, and one-on-one instruction. Participants will learn their stance, basic foot placement, how to get moving, how to fall safely, how to control their boards, and maybe a few tricks too! Helmets are mandatory and additional safety gear is recommended. Don't miss out on this awesome opportunity to get shredding!

Monday - Friday | July 22 - 26 | 10:00 am - 2:00 pm

5/$250 | Code: 72807

Instructor: Carla Hyslop

Duncan X-treme Skate Park

Tuesday - Friday | Aug 6 - 9 | 10:00 am - 2:00 pm

4/$175 | Code: 72713

Instructor: Carla Hyslop

KPRC - Skate Park

World Cup Soccer Camp

Ages 6 - 12

This professionally developed program will hype you up! Former European Pros and National Level coaches will provide skills, drills, mini games, and fun competition. Bring your water bottle and protective sun gear.

Monday - Friday | July 8 - 12 | 9:00 am - 12:00 pm

Ages 6 - 9 | 5/$169.50 | Code: 72817

Ages 10 - 12 | 5/$169.50 | Code: 72818

Instructor: Brett Hyslop

Cowichan Sportsplex

Monday - Friday | July 22 - 26 | 9:00 am - 12:00 pm

Ages 6 - 9 | 5/$145 | Code: 71344

Ages 10 - 12 | 5/$145 | Code: 71345

Instructor: Brett Hyslop

KPRC - Sports Fields

Monday - Friday | July 29 - Aug 2 | 9:00 am - 12:00 pm

Ages 6 - 9 | 5/$145 | Code: 71347

Ages 10 - 12 | 5/$145 | Code: 71348

Instructor: Brett Hyslop

Shawnigan Hills Athletic Park

Monday - Friday | Aug 19 - 23 | 1:30 pm - 4:30 pm

Ages 6 - 9 | 5/$145 | Code: 71352

Ages 10 - 12 | 5/$145 | Code: 71354

Instructor: Brett Hyslop

KPRC - Sports Fields

MacDowell Summer Rugby Camp

Ages 9 - 12

Join coaches from MacDowell Rugby for this fun introduction to rugby. Each day will consist of skill-building, movement development, fun games, and scrimmage play. Rugby is one of the fastest growing sports in Canada and is a great way for kids to develop confidence, discipline, and fitness. Camp will be non-contact and includes a MacDowell Rugby t-shirt.

Monday - Friday | Aug 12 - 16 | 9:00 am - 12:00 pm

5/$190 | Code: 73901

Instructor: MacDowell Rugby

Cowichan Sportsplex

Basketball Camp

Ages 8 - 12

Join our local coaches for this fun, new basketball camp. Each day will consist of skill building, fun games, fitness, and scrimmage play. Players will learn sweet new moves, proper shooting form, and how to attack and defend the basket. Please bring clean indoor shoes, a healthy snack, and a water bottle.

Monday - Friday | July 15 - 19 | 9:00 am - 12:00 pm

5/$115 | Code: 72723

Shawnigan Lake Community Centre

Wrestling Camp

Ages 8 - 14

Wrestling is a demanding sport, which tests your limits and allows you to see how far you can push yourself. This exciting camp is led by the head coach of the Cowichan Wrestling Club, and will include technique and skill development, drills, strength and cardio training, matches, and plenty of wrestling games. The kids will also participate in gym sports such as floor hockey, basketball, and futsal. Wrestling builds confidence, discipline, strength, and leadership. If you think you have what it takes, come give it a try!

Monday - Friday | Aug 19 - 23 | 9:00 am - 12:00 pm

5/$130 | Code: 72800

Instructors: Nick Zuback & Cowichan Wrestling Club

Coaching Staff

Cowichan Community Centre

Extreme Adventure Camp

Ages 10 - 12

Don't miss this special week of morning adventure. Each day will bring a new activity such as scuba, golfing, bouldering, paddle boarding and disc golf.

Monday - Friday | July 15 - 19 | 8:30 am - 12:00 pm

5/$399 | Code: 72945

CCC - Lobby

Summer Camps 2024

This summer we are offering 3 literacy camps focused around the popular series:

* Upside Down Magic - Ages 9-12

* Percy Jackson - Ages 9-14

* Wings of Fire Fan Camp- Ages 9-14

For more information about the camps please see our camp descriptions on our website.

In addition we offer 1-1 tutoring in literacy and numeracy, customized to your child's learning needs. Private tutoring costs $65/hour. Please contact Heather for more information.

Summer Explorers

Ages 6 - 10

Explore your imagination in these action-packed weekly camps. Not only will kids have fun with camp crafts and games with a different theme each week, but we will head outdoors and explore local parks, try sports and activities like bowling, gymnastics and swimming. We will be on the go each day so bring lots of water, a big healthy lunch, sunscreen, a hat, and swimming gear.

Location: Cowichan Community Centre

Registration: Book your weekly slots online at www.reccowichan.ca or call us at 250.748.PLAY (7529). Registration package must be completed and returned a minimum of five (5) days prior to camp start date.

Withdrawal Policy:

Withdrawals must take place a minimum of seven (7) days prior to the start date in order to receive a refund. If you choose to withdraw less than 7 days in advance and we are unable to fill your space with waitlisted participants, no refunds will be issued. All withdrawals are subject to a $5 administration fee.

Splash into Summer

Looking to cool off this summer? Grab your swim gear and join us as we splash into summer! Enjoy a fun-filled week of water activities, crafts, games, and sports.

Tuesday - Friday | July 2 - 5 | 8:30 am - 4:00 pm

4/$150 | Code: 72694 | No camp July 1

Fun Seekers

Once upon a time, there was a far-off place with no video games, cell phones, or computers. Go back in time with fun adventures through imagination, creativity, and games. Come have some fun swimming, hitting parks, and finding an adventure.

Monday - Friday | July 8 - 12 | 8:30 am - 4:00 pm

5/$175 | Code: 72694

Nature in the Valley

Enjoy crafts and activities about plants and animals, along with swimming and other adventures around town. We will have fun in the sun, swim, and get out into nature.

Monday - Friday | July 15 - 19 | 8:30 am - 4:00 pm

5/$175 | Code: 72694

Beach Bums

Soak up the sun with us this week as we hit the sand. Join us for swimming, fun at the beach, and adventures around town.

Monday - Friday | July 22 - 26 | 8:30 am - 4:00 pm

5/$175 | Code: 72694

Explorers Got Talent

Interested in exploring that hidden talent? Come have fun, be silly, and show us your talent. Then join us as we explore around town, have fun in the sun and show off our talents!

Monday - Friday | July 29 - Aug 2 | 8:30 am - 4:00 pm

5/$175 | Code: 72694

Explore Around the World

Come and explore the world around you! Enjoy cultural crafts and games, ancient adventures, and other explorations of the world. There will be all sorts of good food, adventures, dance, world trivia, swimming, fun, and games!

Tuesday - Friday | Aug 6 - 9 | 8:30 am - 4:00 pm

4/$150 | Code: 72694 | No camp Aug 5

Soak up the Fun

Enjoy a fun-filled week of water activities, crafts, games, and sports as we soak up the fun and explore the town.

Monday - Friday | Aug 12 - 16 | 8:30 am - 4:00 pm

5/$175 | Code: 72694

Super Explorers!

Calling all superheroes! Join us for a week of super games and activities to find your superpowers, plus the usual water activities, park trips, games, and skating.

Monday - Friday | Aug 19 - 23 | 8:30 am - 4:00 pm

5/$175 | Code: 72694

Dog Days of Summer

Let your imagination run wild. There will be loads of exciting things planned, including water games, park trips, cooking, skating, and sports.

Monday - Friday | Aug 26 - 30 | 8:30 am - 4:00 pm

5/$175 | Code: 72694

Physical Literacy

This symbol denotes Physical Literacy based programs that focus on the development and enhancement of FUNdamental Movement Skills. These essential building blocks instill confidence that comes from skill competence and provides motivation to maintain a lifelong attachment to sport, recreation and physical activity.

SUMMER CAMP - KERRY PARK

Week 1 - Go Bananas

We can’t wait to welcome everyone back to camp! Get ready for tie-dye crafts, outdoor explorations, bowling, and much more!

Tuesday - Friday | July 2 - 5 | 9:00 am - 4:00 pm

4/$140 | Code: 72217 | No camp July 1

Week 2 - Scientific Discoveries

A wild world of discoveries awaits. In addition to capture the flag, fun at the park and more games, this week will include scientific experiments to amaze you!

Monday - Friday | July 8 - 12 | 9:00 am - 4:00 pm

5/$175 | Code: 72217

Week 3 - Art Attack

We’ll let our creative sides shine with crazy art projects, a scavenger hunt, outdoor challenges and a fishing lesson. We’ll also enjoy some water park fun.

Monday - Friday | July 15 - 19 | 9:00 am - 4:00 pm

5/$175 | Code: 72217

Week 4 - Mid-Summer Scramble

This week we will learn some sports skills and put them to the test at our mini-Olympics. Your hard work will be rewarded with silly games, arts and crafts, and a visit to the beach.

Monday - Friday | July 22 - 26 | 9:00 am - 4:00 pm

5/$175 | Code: 72217

Week 5 - Splish, Splash, Swoosh

Get your splash on during this wet week! The water games will be wild. Of course, we will make sure to visit a wet and wild water park as well as the lake for some fishing.

Monday - Friday | July 29 - Aug 2 | 9:00 am - 4:00 pm

5/$175 | Code: 72217

Week 6 - Around the World

Pack your bags and hop in for an adventure! We’ll explore games and crafts from around the world including a passport challenge. Get ready to explore South Cowichan’s hidden gems, including Bright Angel Park.

Tuesday - Friday | Aug 6 - 9 | 9:00 am - 4:00 pm

4/$140 | Code: 72217 | No camp Aug 5

Week 7 - Treasure Hunters

Put your thinking caps on to solve the treasure hunting mystery. The hunt will lead you to find fun crafts, games, the playground, trails, a fun fishing surprise and some water games.

Monday - Friday | Aug 12 - 16 | 9:00 am - 4:00 pm

5/$175 | Code: 72217

Adventure Camp Explore, Discover, Learn

Ages 6 - 10

Each themed week will be filled with games, crafts, outdoor play, water activities and local out trips. We ask that you read and consider our Summer Camp Guidelines closely prior to registering your child. These guidelines can be found at www.cvrd.ca

Prerequisite: Children must be responsible enough to strictly adhere to the Summer Camp Guidelines during their time at camp.

Location: Kerry Park Recreation Centre

Registration: Full week registrations will be given priority. Partial week registrations and daily spaces may be accommodated at a later date, please add your name to our waitlist. Registration package must be completed and returned a minimum of five (5) days prior to camp start date.

Withdrawal Policy:

Withdrawals must take place a minimum of seven (7) days prior to the start date in order to receive a refund. If you choose to withdraw less than 7 days in advance and we are unable to fill your space with waitlisted participants, no refunds will be issued. All withdrawals are subject to a $5 administration fee.

Week 8 - Wild Times

This week we will explore the fabulous world of wild life and nature. From park visits and wild crafts to a fishing lesson, we will appreciate creatures, big and small.

Monday - Friday | Aug 19 - 23 | 9:00 am - 4:00 pm

5/$175 | Code: 72217

Week 9 - Camp Champs

We’ll wrap up our summer with survivor challenges, Minute to Win It, and outdoor skills. A game of predator and prey and camouflage will top it off.

Monday - Thursday | Aug 26 - 29 | 9:00 am - 4:00 pm

4/$140 | Code: 72217 | No camp Aug 30

Lakers Summer Camp

Ages 6 - 12

Explore the Lake Cowichan area in these action-packed weekly camps. Kids will have fun with the classic camp activities like crafts, games, and activities. In addition, we will try to visit the forest, local parks, try different sports and activities while allowing time for campers to explore their imaginations through unstructured play. We will be on the go each day so bring lots of water, a big, healthy lunch, snacks, sunscreen, and a hat.

Location: CLR - Centennial Lower Hall

Registration: Book your weekly slots online at www. reccowichan.ca or call us at 250.749.6742. Registration package must be completed and returned a minimum of five (5) days prior to camp start date.

Withdrawal Policy:

Withdrawals must take place a minimum of seven (7) days prior to the start date in order to receive a refund. If you choose to withdraw less than 7 days in advance and we are unable to fill your space with waitlisted participants, no refunds will be issued. All withdrawals are subject to a $5 administration fee.

Weeks:

Tuesday - Friday | July 2 - 5 | 8:30 am - 4:00 pm

4/$140 | Code: 72211

Monday - Friday | July 8 - 12 | 8:30 am - 4:00 pm

5/$175 | Code: 72211

Monday - Friday | July 15 - 19 | 8:30 am - 4:00 pm

5/$175 | Code: 72211

Monday - Friday | July 22 - 26 | 8:30 am - 4:00 pm

5/$175 | Code: 72211

Monday - Friday | July 29 - Aug 2 | 8:30 am - 4:00 pm

5/$175 | Code: 72211

Tuesday - Friday | Aug 6 - 9 | 8:30 am - 4:00 pm

4/$140 | Code: 72211

Monday - Friday | Aug 12 - 16 | 8:30 am - 4:00 pm

5/$175 | Code: 72211

Monday - Friday | Aug 19 - 23 | 8:30 am - 4:00 pm

5/$175 | Code: 72211

Specialty Camps

ARTS & CRAFTS CAMPS

SLCC Arts and Crafts Camp

Ages 6 - 11

In this new arts and crafts camp, students will work on a variety of arts and crafts projects. They will explore different mediums such as painting, drawing, themed crafts and so much more. This camp is for all abilities and skill levels. Our instructor will tap into and awaken your creative side, while introducing students to technical skills. All supplies provided. Come join us and explore your crafty side this summer.

Monday - Friday | 9:00 am - 3:00 pm

July 22 - 26 | 5/$190 | Code: 71333

Aug 6 - 9 | 4/$152 | Code: 71334

Instructor: Shania Schmidt

Shawnigan Lake Community Centre

CVAC: Art Explorers

Ages 6 - 9

This will be a week of playful art projects, both 2- and 3-dimensional. We will explore collage, painting, printing and shaping using materials that inspire the imagination. Daily outdoor lunch and play rounds out the camp days.

Monday - Friday | July 15 - 19 | 9:00 am - 3:00 pm

5/$225 | Code: 72908

Instructor: CVAC Artists

CCC - CVAC Studio

CVAC: Summer Splash Art Camp

Ages 6 - 9

Immerse yourself in a week of water-themed art. Paint water colours, sketch water scenes, sculpt paper mache sea creatures and get up to your elbows in wet felting. Something different every day! Enjoy daily outdoor time, plus a trip to the Centennial Park water park on the last day.

Tuesday - Friday | Aug 6 - 9 | 9:00 am - 3:00 pm

4/$175 | Code: 72923

Instructor: CVAC Artists

No session Aug 5

CCC - CVAC Studio

CVAC: Textile Treasures Camp

Ages 6 - 12

Embark on a creative journey with fabric art! This camp focuses on embroidery, beading, and colour coordination. Participants will experience the joy of hands-on crafting and make fun projects to take home. This camp includes daily outdoor time and a family art exhibition on the last day.

Monday - Friday | July 29 - Aug 2 | 9:00 am - 3:00 pm

5/$225 | Code: 72922

Instructor: CVAC Artists

CCC - CVAC Studio

CVAC: Sketch & PlayCartoon Creations Camp

Ages 8 - 12

Embark on a four-day artistic journey and dive into the exciting world of cartoon drawing. Each day, campers will explore character creation, dynamic poses, facial expressions, and the magic of colour. Our small group sizes ensure personalized attention, fostering an inclusive and supportive environment. Daily lunch breaks at the park will allow kids to set their energy free and enjoy a picnic lunch.

Tuesday - Friday | July 2 - 5 | 9:00 am - 3:00 pm

4/$175 | Code: 72866

Instructor: CVAC Artists

No session July 1

CCC - CVAC Studio

CVAC: Dig into Art

Ages 9 - 13

Explore the world of art with full days of drawing and painting for young artists. Daily warm-ups and collaborative projects will foster connections. Campers will learn multiple techniques and experiment with a range of art materials, plus, a guest artist will visit to do a special project with campers.

Monday - Friday | July 22 - 26 | 9:00 am - 3:00 pm

5/$225 | Code: 72910

Instructor: CVAC Artists

CCC - CVAC Studio

CVAC: 3D Art Camp - Sculpt, Build, Create!

Ages 9 - 13

This is the camp for tactile creatives! Campers will sculpt and build using multiple materials and craft imaginative sculptures and structural wonders. Working in clay, young artists literally mold and shape their ideas. Our eco-friendly approach uses recycled materials. We also have a guest artist presenter lined up for even more learning fun. Enjoy daily outdoor time and a family art exhibition on the last day.

Monday - Thursday | Aug 12 - 15 | 9:00 am - 3:00 pm

4/$175 | Code: 72924

Instructor: CVAC Artists

No session Aug 16

CCC - CVAC Studio

CVAC: Creative CanvasTeen Summer Art Intensive

Ages 14 - 19

Dive into a world of creative exploration fostering selfexpression, risk-taking, and effective communication. Professional artists will guide youth in learning and using different techniques and mediums, and offer their extensive experience and knowledge. This is a perfect course for those who want to step up their art practice.

Visit www.cowichanvalleyartscouncil.ca for updates on the guest artists.

Monday - Friday | July 8 - 12 | 12:00 pm - 4:00 pm

5/$160 | Code: 72925

Instructor: CVAC Guest Artists

CCC - CVAC Studio

Kids Can Cook Camp

Ages 8 - 12

This engaging, hands-on cooking camp will teach your child life skills. The program covers all the basics of food safety, preparation, and techniques that teach kids how to create tasty dishes from scratch. The children will enjoy the dishes they made as snacks and get to take home any extras, along with recipe packages to share with the rest of the family.

Tuesday - Friday | July 2 - 5 | 9:00 am - 4:00 pm

4/$175 | Code: 70818

KPRC - Mill Bay Hall

Tuesday - Friday | Aug 6 - 9 | 9:00 am - 4:00 pm

4/$175 | Code: 71170

KPRC - Mill Bay Hall

Monday - Friday | Aug 19 - 23 | 9:00 am - 12:00 pm

5/$95 | Code: 74243

Cowichan Community Centre

MUSIC, DANCE & THEATRE CAMPS

Bluey’s Pet Pawty Dance Camp

Ages 5 - 8

If you love dancing and music, you'll PAWSitively love this Bluey themed camp as we celebrate your favourite pups in this super fun week of dance. Dancers can bring a stuffed pet and together they'll unleash the fun while exploring different styles of dance including ballet, jazz, and hip hop. We will make crafts, play games, spend time outside and at the end of the week have a PAWSitively awesome showcase of what we have learned. Campers should bring a healthy snack and water. Dance attire is suggested but not required.

Monday - Friday | July 15 - 19 | 9:00 am - 12:00 pm

5/$120 | Code: 71602

Instructor: Ricki-Lee Allison

Cowichan Community Centre

In My Dance Era Camp

Ages 5 - 8

Swifties and dancers unite! Dancers channel their inner pop star by learning dances to Taylor Swift and other fun pop songs. Get ready to sing, dance, and perform with friends! Young artists will be immersed in the world of Taylor Swift, inspiring them to discover their own musical talents. Dancers will work together to create their own concert. Campers should bring a healthy snack and water. Dance attire is suggested but not required.

Monday - Friday | July 29 - Aug 2 | 9:00 am - 12:00 pm

5/$120 | Code: 73092

Instructor: Ricki-Lee Allison

Cowichan Community Centre

Wizarding World of Dance Camp

Ages 5 - 8

Harry Potter fans unite and join us at dance camp! Young witches and wizards will dive into their studies of spells, potions, and of course - dance! Dancers will explore jazz, ballet, hip hop, and more while sharpening their spellbinding skills. Witches and wizards will have a blast creating their very own t-shirts for their end of week performance. Campers should bring a healthy snack and water. Dance attire is suggested but not required.

Monday - Friday | Aug 19 - 23 | 9:00 am - 12:00 pm

5/$120 | Code: 73094

Instructor: Ricki-Lee Allison

Cowichan Community Centre

SLCC Dance Camp

Ages 6 - 11

For all those kids who love to dance and perform, this dance camp is the place to be. Dancers will have the opportunity to work on their technique and flexibility while learning fun choreography in a variety of different dance styles such as jazz, hip hop, tap, musical theater and contemporary dance, just to name a few. Don’t wait until September to dance, come spend the summer with us!

Monday - Friday | 9:00 am - 3:00 pm

July 15 - 19 | 5/$190 | Code: 71129

Aug 12 - 16 | 5/$190 | Code: 71329

Instructor: Shania Schmidt

Shawnigan Lake Community Centre

Turn it up! Dance Camp

Ages 7 - 11

Pump up the music and get moving! This camp will explore different styles of dance such as ballet, jazz, hip hop and musical theatre. Students will learn dance technique and work on choreographed dances for a mini performance on our last day. This fun camp also includes crafts, games, and more! Please wear shorts or yoga/dance pants and a tank top or t-shirt. Hair should be up and all classes will be done in bare feet, but if you have dance shoes please wear them. Please pack a healthy lunch, water, as well as a bathing suit, towel, hat and sunscreen so we can visit the water park. Get ready for a week of fun.

Monday - Friday | July 22 - 26 | 8:30 am - 3:00 pm

5/$230 | Code: 71594

Instructor: Ricki-Lee Allison

Cowichan Community Centre

LT Dance Acro Arts Ambition Camp

Ages 6 - 11

Acro Arts Ambition is the perfect introduction to acro dance! Students will build strength and flexibility while exploring acro dance tricks and skills alongside creative choreography and proficient dance steps. Each day offers an exciting new activity including a black light dance party, creative arts and crafts, outdoor games and scavenger hunts, a pyjama day with an afternoon movie and more! The whole week is wrapped up with a showcase performance for parents on the last day. A week of memories will last a lifetime in each student’s take-home journal. We can’t wait to get started, come join us!

Monday - Friday | July 8 - 12 | 8:30 am - 2:30 pm

5/$209 | Code: 71331

Instructor: LT Dance

Shawnigan Lake Community Centre

Broadway Dance Camp

Ages 8 - 14

Born to perform? Jump into the spotlight at this Broadway themed dance camp. Every day will have classes in different styles of dance, singing, and acting while exploring everything from the classics to the newest musicals. We will finish the week with a performance.

Monday - Friday | Aug 26 - 30 | 8:30 am - 2:00 pm

5/$200 | Code: 71595

Instructor: Ricki-Lee Allison

Cowichan Community Centre

Shawnigan Kids’ Theatre TroupeSummer Theatre Camp

Ages 7 - 13

The Shawnigan Kids’ Theatre Troupe (SKTT) runs quality kids’ theatre programming, culminating in warm-hearted, well received local productions. SKTT’s mission is to provide dynamic, educational, well rounded experiences in the expressive and performing arts. This 2-week explorative summer camp experience includes professional training in acting, singing, movement and all aspects of theatre etiquette. These young thespians form strong bonds as they work hard together to produce an entertaining show, while building confidence, concentration, self-awareness and great memories along the way. Theatre Camp ends with a small show on the last day!

Monday - Thursday | July 22 - Aug 1 | 9:00 am - 2:00 pm

8/$520 | Code: 71332

Instructor: Paul Belanger

Shawnigan Lake Community Centre

Summer Camp at SLCC

Ages 5.5 - 12

Full day Summer Camps are available through the Shawnigan Lake Community Centre Licensed Childcare Program. Our goal is to provide a caring, healthy, creative and stimulating place for children to explore and grow. Camp registration will open April 8 and spaces will be limited, please call 250.743.1433 to register and receive your information package. Five year olds entering camp must have completed kindergarten. Licensed Childcare forms must be returned one week prior to camp start.

Licensed Childcare Withdrawal Policy: Withdrawals must take place a minimum of two (2) weeks prior to the start date in order to receive a refund. If you choose to withdraw less than two weeks in advance and we are unable to fill your space with waitlisted participants, no refunds will be issued. All withdrawals are subject to a $5 administration fee.

Monday - Friday | July 2 - Aug 30 | 9:00 am - 4:00 pm

$39/day

SLCC - Elsie Miles Annex

SPORT & ACTIVE CAMPS

Junior Sports Camp

Ages 6 - 9

Join us for this exciting camp where we will put away the screens and get active! Our leaders will create a fun and safe environment for developing sport-specific skills and basic movement skills, with any necessary modifications. Spend time outdoors, play sports, and try new activities in this dynamic camp. Please wear athletic clothing and running shoes, and bring a healthy lunch and a water bottle.

Tuesday - Friday | July 2 - 5 | 8:30 am - 4:00 pm

4/$140 | Code: 72819

Cowichan Community Centre

Monday - Friday | July 8 - 12 | 9:00 am - 4:00 pm

5/$175 | Code: 72683

Kerry Park Recreation Centre

Monday - Friday | July 22 - 26 | 8:30 am - 4:00 pm

5/$175 | Code: 72819

Cowichan Community Centre

Monday - Friday | July 29 - Aug 2 | 9:00 am - 4:00 pm

5/$175 | Code: 72684

Kerry Park Recreation Centre

Monday - Friday | Aug 12 - 16 | 8:30 am - 4:00 pm

5/$175 | Code: 72819

Cowichan Community Centre

GAME ZONE Sports Camp

Ages 6 - 12

This is not the usual sports camp! Every day is full of fun games to play and inspiring stories about champions. You will also make your own wooden pickleball paddle to take home at the end of the week. Join “Coach K” and get in the GAME ZONE! Please wear athletic clothing and running shoes for all weather conditions, and bring a healthy lunch and a water bottle.

Monday - Friday | July 22 - 26 | 9:00 am - 3:00 pm

5/$240 | Code: 72802

Cowichan Sportsplex

G.O.A.T. Sports Camp

Ages 9 - 12

This is the athlete’s dream camp. We'll have guest coaches and focus on a new sport each day. Rugby, lacrosse, field hockey and flag football.

Tuesday - Friday | Aug 6 - 9 | 8:30 am - 4:00 pm

4/$190 | Code: 72944

Cowichan Sportsplex and CCC

Sports Camp

Ages 9 - 13

Join us for this exciting camp where we will put away the screens and get active! Our leaders will create a fun and safe environment for developing sport-specific skills and basic movement skills. Spend time outdoors, play sports, and try new activities in this dynamic camp. Please wear athletic clothing and running shoes, and bring a healthy lunch and a water bottle.

Monday - Friday | 9:00 am - 4:00 pm

July 22 - 26 | 5/$175 | Code: 72674

Aug 19 - 23 | 5/$175 | Code: 72680

Kerry Park Recreation Centre

Superstar Sports Camp

Ages 9 - 12

Join us for this exciting camp and get active! Our leaders will create a fun and safe environment for developing sportspecific skills and basic movement skills, with any necessary modifications. Spend time outdoors, play sports, and try new activities in this dynamic camp. Please wear athletic clothing and running shoes, and bring a healthy lunch and a water bottle.

Monday - Friday | 8:30 am - 4:00 pm

July 8 - 12 | 5/$175 | Code: 72822

July 29 - Aug 2 | 5/$175 | Code: 72822

Aug 26 - 30 | 5/$175 | Code: 72822

Cowichan Community Centre

Acro and Performance Gymnastics Camp

Ages 6 - 16

Our Acro and Performance Gymnastics Camps will give participants an opportunity to learn the basics of Acrobatic gymnastics and show off their skills in a group performance at the end of each camp. Acro gymnastics is the combination of stunts (partner/trio/group, balance & dynamic), tumbling, individual skills and dance put together to form a routine. With a strong focus on safety, execution and proper form all athletes will work on conditioning and flexibility to improve their overall gymnastics skill set. This will be a recreational camp that hopes to spark interests and potentially lead to more advanced programming options in the future. Come join Acro and let yourself shine in the performance spotlight!!

Tuesday - Thursday | 9:30 am - 3:30 pm

Aug 13 - 15 | 3/$160 | Code: 71335

Aug 27 - 29 | 3/$160 | Code: 71336

Instructor: Sabrina Schilling

Shawnigan Lake Community Centre

Polar Ice Camp

Ages 7 - 10

Grab your helmet and skates and meet us at the rink. Each day will include two ice sessions packed with excitement. Onice activities will vary between fun games and lessons that will enhance your skills on ice. Lessons will include skating skills, intro to hockey and intro to figure skating. When we are not on the ice, we will be having fun outdoors, making crafts and more. While strong skating skills are not necessary, the ability to be independent on skates is required.

Monday - Thursday | Aug 26 - 29 | 9:00 am - 4:00 pm

4/$140 | Code: 70811

Kerry Park Recreation Centre

Outdoor Adventure Camp

Ages 8 - 12

Do you love nature and spending time outside? So do we! Join our outdoorsy leaders for an awesome week of outdoor experiences combined with learning new outdoors skills. We’ll have a fishing lesson and an AdventureSmart lesson on staying safe outdoors. In addition to existing outdoor trips, we will also practice shelter building, fire-starting, orienteering and navigation as well as some yummy camp cooking techniques.

Monday - Friday | July 15 - 19 | 9:00 am - 4:00 pm

5/$175 | Code: 70870

Kerry Park Recreation Centre

Summer Camps 2024

Engineering, Stop Motion, and Lego

July 2nd-5th

* Coding Camp - Ages 6-8

July 8th-12th

* Lego Ninjago - Ages 6-9

July 15th-19th

* Junior Engineers - Ages 6-9

* Stop Motion - Ages 9-14

July 29th - August 2nd

* Junior Coding - Ages 6-8

* Junior Engineers - Ages 9-12

August 12th - 16th

* Lego Ninjago - Ages 9-12

All camps include time outside as weather permits, games and movement activities.

Learn More: www.westviewlearning.ca

Call 250-701-3359

Email: info@westviewlearning.ca

EcoQuest Kayaking Introduction Camp

Ages 8 - 12

Paddle your way to becoming a kayak pro! This camp is great for first-timers and those who are looking to develop more skills. Explore different locations on the water while learning safety, terminology, tips and tricks! All required safety equipment, kayaks and transportation are included. See www.ecoquestadventures.ca for more complete information. Drop off and pick up takes place at the Government Wharf in Shawnigan Lake for the first half of the week and at the Mill Bay Marina for the second half of the week.

Monday - Friday | July 8 - 12 | 9:00 am - 3:00 pm

5/$332 | Code: 71338

Instructors: EcoQuest Adventures

Shawnigan Lake Community Centre

Monday - Friday | Aug 19 - 23 | 9:00 am - 3:00 pm

5/$332 | Code: 71339

Instructors: EcoQuest Adventures

Shawnigan Lake Community Centre

Summer Camps 2024

Imagineering: Crafts, Writing, Cooking

July 2nd-5th

* Kitchen Capers - Ages 10-14

July 8th-12th

* Wings of Fire Fan Camp - Ages 9-14

July 15th-19th

* Stop Motion - Ages 9-14

July 22nd-26th

* Fabric & Creative Crafts - Ages 7-11

* Kitchen Capers - Ages 6-9

August 12th - 16th

* Upside Down Magic - Ages 9-12

August 19th-23rd

* Dungeon & Dragons - Ages 9-14

* Percy Jackson - Ages 9-14

* Kitchen Capers - Ages 9-12

All camps include outside time as weather permits, group games & activities for movement.

Learn More: www.westviewlearning.ca

Call 250-701-3359

Email: info@westviewlearning.ca

Sailing Camp

Ages 9 - 11

In the CANSail 1 course, students will learn to sail in an Optimist, a small boat used by young sailors worldwide. Students will start by learning how to rig their vessels and playing games to practice basic sailing terms. Before getting on the water, sailors will learn the theory needed to safely manoeuvre their vessels, including finding wind direction, sail trim, and knot tying. By the end of the course, sailors will be able to skipper their vessels around the bay while performing skills such as tacking, gybing, and stopping their boats. This camp is focused on getting young sailors comfortable on the water while having lots of fun. Registration includes Sail Canada membership.

Tuesday - Friday | Aug 6 - 9 | 9:00 am - 3:30 pm

4/$420 | Code: 72832

Instructor: CANSail Certified Instructors

No session Aug 5

Maple Bay Yacht Club

Mountain Biking Camp

Ages 10 - 14

Join our professionally certified coaches and take your riding to the next level as we guide and instruct you on some of Cowichan’s best trails! Skill sets covered include on-bike balance, body position, cornering, climbs and descents, braking, gear selection and shifting, small jumps and drops, basic mechanical repairs, trail etiquette, and safe falling techniques. This camp is ideal for kids who have some previous mountain biking experience and enjoy spending time learning outdoors. Please bring a bike, helmet, lunch, and plenty to drink.

Tuesday - Friday | July 2 - 5 | 9:00 am - 2:00 pm

4/$325 | Code: 72715

Instructor: Nolan Riding

No session July 1

Cobble Hill Mountain

Monday - Friday | Aug 19 - 23 | 9:00 am - 2:00 pm

5/$450 | Code: 72815

Instructor: Nolan Riding

Mount Tzouhalem

COMPUTER & SCIENCE CAMPS

Lego Ninjago Camp

Ages 6 - 8

The week’s theme is Lego Ninjago. Participants will build Lego Ninjago sets and then have an opportunity to create their own story using the pieces created, using stop motion video. Always a hugely popular camp for Lego enthusiasts! Students will spend their break times outside for fresh air time/activities. Please pack sunscreen/hats as weather indicates.

Monday - Friday | July 8 - 12 | 9:00 am - 3:00 pm

5/$300 | Code: 72947

Instructor: Westview Learning

Somenos Community Hall, 3248 Cowichan Valley Hwy

Lego Ninjago Camp

Ages 9 - 12

The week’s theme is Lego Ninjago. Participants will build Lego Ninjago sets and then have an opportunity to create their own story using the pieces created, using stop motion video. This camp also includes the chance to use Lego Spike kits and Lego Mindstorm Robotics. Always a hugely popular camp for all Lego enthusiasts! Please pack sunscreen/hats as weather indicates.

Monday - Friday | Aug 12 - 16 | 9:00 am - 3:00 pm

5/$300 | Code: 72951

Instructor: Westview Learning

Somenos Community Hall, 3248 Cowichan Valley Hwy

Junior Engineers

Ages 6 - 12

Participants will help design and engineer new and existing projects using wood, paper, fabric and fibre, computer software, wires, motors, LED’s and a variety of traditional craft materials. Students need to be ready to get their hands dirty, work outside for some of the time, have fun and bring out the Engineer in them! There is a $50 supply fee, payable to the instructor on the first day of camp. Students will spend their break times outside for fresh air time/activities. Please pack sunscreen/hats as weather indicates.

Ages 6 - 8

Monday - Friday | July 15 - 19 | 9:00 am - 3:00 pm

5/$300 | Code: 72948

Instructor: Westview Learning

Somenos Community Hall, 3248 Cowichan Valley Hwy

Ages 9 - 12

Monday - Friday | July 29 - Aug 2 | 9:00 am - 3:00 pm

5/$300 | Code: 72950

Instructor: Westview Learning

Somenos Community Hall, 3248 Cowichan Valley Hwy

Byte Camp - Introduction to Coding

Ages 9 - 12

Discover how much fun it is to build your own game! Students will be introduced to basic coding skills with easy to use drag-and-drop software, and get to use those skills to make their very own games. Students will also learn how to create their own 2D vector artwork to make characters and levels that are entirely their own. The final project is a game that you can access and play or proudly share with friends online.

Tuesday - Friday | July 2 - 5 | 9:00 am - 4:00 pm

4/$340 | Code: 70954

No session July 1

Cowichan Community Centre

Monday - Friday | Aug 19 - 23 | 9:00 am - 4:00 pm

5/$395 | Code: 70817

Kerry Park Recreation Centre

Byte Camp - Claymation Movie Production

Ages 9 - 12

Make your own clay characters come to life, just like Shaun the Sheep! Participants will work with a partner to build their own clay characters, sets and props; develop their own script; shoot their movie scenes; and then learn to edit and add sounds and special effects to complete the whole project. Don't worry parents, there will be plenty of time devoted to outdoor games and activities!

Monday - Friday | July 8 - 12 | 9:00 am - 4:00 pm

5/$395 | Code: 70812

Kerry Park Recreation Centre

Byte Camp - 2D Animation on Tablet

Ages 9 - 12

Turn your drawing skills into awesome animation skills on our tablets! We'll show you how to make beautiful animations as wild as your imagination. Participants will learn to storyboard and use some advanced animation skills and principles to make their characters really come alive on the screen. Amaze your friends with the story you can draw in just a week!

Monday - Friday | July 22 - 26 | 9:00 am - 4:00 pm

5/$395 | Code: 70970

Cowichan Community Centre

Byte Camp - 2D Game Design

Ages 11 - 14

Learn how to build an HTML5 game from the ground up using awesome free tools. This is a coding camp, so be prepared to challenge yourself and learn some new skills. Time will be spent learning how to create advanced 2D vector artwork and animated character sprites to make your game look great. The final project is a game you can take home on USB or proudly share with friends online.

Monday - Friday | July 15 - 19 | 9:00 am - 4:00 pm

5/$395 | Code: 70814

Kerry Park Recreation Centre

Byte Camp - 3D Animation

Ages 11 - 14

Dreaming of a career with PIXAR? Ever wonder how those awesome 3D animated movies like Shrek, Toy Story and Frozen are made? Spend the week learning how by modeling, animating and telling your own stories in 3D. You'll use Blender, a wonderful (and free!) 3D software, to design characters that jump off the screen and then make them come alive by adding voices, soundtracks and completing your own animated short film. Final projects are usually group projects with each student contributing a character and a scene.

Monday - Friday | Aug 12 - 16 | 9:00 am - 4:00 pm

5/$395 | Code: 70981

Cowichan Community Centre

Arts & Crafts

After School Arts & Crafts

Ages 6 - 10

Get your child’s creative blood flowing every Friday with this after school arts and crafts class. Join us for activities such as painting, drawing, and creating. Classes will start with a warm up of doodling, then the project will be introduced. It will likely be a new project each class, but there could be some that span multiple classes.

Fridays | 3:30 pm - 5:30 pm

Apr 5 - May 17 | 6/$60 | Code: 67496

May 24 - June 21 | 5/$50 | Code: 67497

Facilitator: Lydia Miller

No session May 3

CLR - Centennial Lower Hall

Youth Silversmithing: Intro Workshop

Ages 13 - 18

Learn some basic silversmithing techniques of annealing metal, hammering, shaping, texturing and polishing, while creating a unique piece of wearable art. In this workshop, students will have the opportunity to work with a variety of metals, learn different techniques to create patterns on metal (salt water etching, textured by hammers and stamping). Using a variety of patterns, students will make 2 of the 3 options: ring, earrings or etched bracelet. Materials and tools will be provided. Please note: All long hair must be tied back, closed toed shoes must be worn and students must bring their own safety glasses to participate. Class may end earlier than scheduled depending on class registration.

Friday | July 5 | 10:00 am - 3:00 pm

1/$185 | Code: 72173

Instructor: Delaine Carey

Shawnigan Lake Community Centre

CVAC: Art for Wellness & Art as Career

Ages 13 - 18

Conversations and activities, snacks and connection. Professional creatives and facilitators will offer insight in a life enriched by various forms of art. Come soak up some art and put your hand on a brush. Selfie station will be set up too.

Wednesday | May 1 | 4:00 p.m. - 6:30 p.m.

Free Admission | Code: 73966

CCC - CVAC Studio

Arts & Crafts for Kids

Ages 7 - 11

In this class, young artists will practice their creativity and painting techniques to get a foundation in the visual arts. They’ll discover a wide range of materials and use them for imaginative projects inspired by great artists and processes. Participants will discover, create, and have fun, all while making their very own projects, such mosaic dragonfly, a decoupaged lantern, a Mother’s Day project, and a gardening item.

Thursdays | May 14 - June 4 | 3:30 pm - 5:00 pm

4/$80 | Code: 72946

Instructor: Connie Smith

Cowichan Community Centre

Performing Arts

Shawnigan Kids’ Theatre TroupeFall Sneak Peek

The Shawnigan Kids’ Theatre Troupe (SKTT) runs quality kids’ theatre programming, culminating in warm-hearted, well received local productions. SKTT’s mission is to provide dynamic, educational, well rounded experiences in the expressive and performing arts. The 12-week intensive commitment includes professional training in acting, singing, movement and all aspects of theatre etiquette. These young thespians form strong bonds as they work hard together to produce an entertaining show for the community, while building confidence, concentration, self-awareness and great memories along the way. There will be 5 days of full production commitment required, with dress rehearsal and 4 shows. There may be some extra costs for costumes. More info will be released in our Fall Recreation Guide.

Education

Learn to Fish

Ages 5 - 15

Join the Freshwater Fisheries Society of BC for this 2-hour program where you will learn about hatchery roles, fish identification, proper fish handling, tackle, rod rigging and casting. Education is followed by an hour of hands-on fishing at the lake! Rods and tackle are provided and programs run rain or shine. Parent participation required. For more information, please contact fish@gofishbc.com.

Saturday | July 20 | 10:00 am - 12:00 pm

1/FREE | Code: 71428

Instructor: Freshwater Fisheries Society of BC West Shawnigan Lake Provincial Park

Sunday | Aug 17 | 10:00 am - 12:00 pm

1/FREE | Code: 71438

Instructor: Freshwater Fisheries Society of BC

West Shawnigan Lake Provincial Park

Learn to Fish at Mayo Lake

Ages 5 - 15

An introductory program appropriate for kids, this course will teach you the basics of freshwater fishing including fish identification, fishing equipment, knot tying, and safety while providing hands on fishing experience. All equipment and licensing is provided for participants. Parents must have Freshwater Fishing License to fish.

Saturday | May 11 | 10:00 am - 12:00 pm

1/$5 | Code: 71752

Instructor: Freshwater Fisheries of BC Mayo Lake Fishing Platform

Saturday | July 6 | 10:00 am - 12:00 pm

1/$5 | Code: 71751

Instructor: Freshwater Fisheries of BC Mayo Lake Fishing Platform

Sunday | Aug 18 | 10:00 am - 12:00 pm

1/$5 | Code: 71750

Instructor: Freshwater Fisheries of BC Mayo Lake Fishing Platform

Home Alone

Ages 9 - 12

Being home alone can be uncomfortable and unsafe for a child if they are not prepared. This course will provide your child with the basic skills to stay home alone safely (and enjoy it). We will cover tips and real-life scenarios to engage and inspire your child to be responsible and knowledgeable when home alone.

Saturday | Apr 27 | 9:30 am - 11:30 am

1/$25 | Code: 66203

Instructor: Cheryl Proctor

Shawnigan Lake Community Centre

Thursday | June 6 | 3:30 pm - 5:30 pm

1/$25 | Code: 71326

Instructor: Cheryl Proctor

Shawnigan Lake Community Centre

Tuesday | June 11 | 3:30 pm - 5:30 pm

1/$25 | Code: 72774

Instructor: Cheryl Proctor

Cowichan Community Centre

Tuesday | June 11 | 3:30 pm - 5:30 pm

1/$25 | Code: 67194

CLR - Curling Lounge

Thursday | July 8 | 9:00 am - 11:00 am

1/$25 | Code: 72200

Instructor: Cheryl Proctor

Kerry Park Recreation Centre

Tuesday | Aug 13 | 9:00 am - 11:00 am

1/$25 | Code: 72775

Instructor: Cheryl Proctor

Cowichan Community Centre

Babysitter’s Training

Ages 11+

This educational program follows the Kid Proof guide to Babysitter’s Training. We include first aid, household safety, behaviour management, child development, and dealing with strangers. We will also have some fun with games and activities that every babysitter can use. This course includes a certificate upon completion. Participants must be 11 years old by the start of class.

Saturday | Apr 13 | 9:30 am - 5:30 pm

1/$60 | Code: 66206

Instructor: Lexi Liddle

Shawnigan Lake Community Centre

Saturday | June 1 | 9:30 am - 5:30 pm

1/$60 | Code: 71327

Instructor: Lexi Liddle

Shawnigan Lake Community Centre

Thursday | Aug 1 | 8:30 am - 4:30 pm

1/$60 | Code: 72201

Instructor: Cheryl Proctor

Kerry Park Recreation Centre

Babysitting Basics

Ages 11+

This course will cover how to care for children and infants while babysitting. The course enhances awareness and safety by teaching responsible babysitting and helping to develop skills to cope with common emergencies. A certificate of participation is issued upon successful completion. Topics include becoming a babysitter, caring for kids, kids and food, getting along with kids, kids and play, keeping kids safe, handling emergencies, and first aid.

Monday | Apr 15 | 9:00 am - 4:30 pm

1/$60 | Code: 67207

Instructor: CLR Staff

CLR - Curling Lounge

Food Safe

This is a one-day food handling, sanitation and work safety course designed for front line food service workers such as cooks, servers, bussers, dishwashers and deli workers. The course covers food safety and worker safety information including foodborne illness, receiving and storing food, preparing food, serving food, cleaning and sanitizing. Requires a minimum of grade 8 reading level.

Saturday | May 11 | 9:30 am - 5:00 pm

1/$99 | Code: 72855

Instructor: Alert First Aid

Shawnigan Lake Community Centre

High Five Principles of Healthy Child Development

Ages 15+

High Five is a highly recognized quality assurance program designed to help ensure that recreation and sport programs are delivered in ways that support the healthy development of children aged 4 to 12. This half-day training will help frontline leaders (i.e. camp leaders, coaches, child care workers) improve the quality of the programs they deliver and gain more confidence, knowledge, and tools when leading children's programs. Course content covers the five Principles of Healthy Child Development and High Five Design Guidelines and how to create environments where children thrive. Successful candidates will receive a High Five certificate.

Saturday | June 1 | 8:30 am - 1:00 pm

1/$95 | Code: 72862

Instructor: Sadie Bartram

Cowichan Community Centre

School’s Out Days

School’s Out Camp

Ages 6 - 10

Join the Kid Zone School’s Out Camp for an exciting and action-packed day! There are a variety of activities, including gym games, bowling, and skating (Feb 16 only), so pack your bags with a big healthy lunch, plenty of water and appropriate clothing for skating, and games in the gym or outside. Please bring your own helmet for skating!

Monday | Apr 15 | 8:30 am - 4:00 pm

1/$40 | Code: 67251

Cowichan Community Centre

Friday | May 3 | 8:30 am - 4:00 pm

1/$40 | Code: 67253

Cowichan Community Centre

School’s Out Camp at Cowichan Lake

Ages 6 - 12

School is out and the kids need a fun place to go! Join us for a full day of activities, games, and skating. Our goal is to get your kids active, on the go, and enjoying a fun-filled day!

Monday | Apr 15 | 8:30 am - 4:00 pm

1/$40 | Code: 67229

CLR - Centennial Upper Hall

Friday | May 3 | 8:30 am - 4:00 pm

1/$40 | Code: 67230

CLR - Centennial Upper Hall

CVAC Pro-D Day: Beading, Weaving & Medicine Bags

Ages 6 - 12

This camp will be a day for activities and stories. Join us for a very special day working with traditional Metis techniques and materials. Learn to make beautiful items and hear the traditional stories that go with them.

Monday | Apr 15 | 9:00 am - 3:00 pm 1/$90 | Code: 66822

Instructor: Métis Artist Brigette Furlonger

CCC - CVAC Studio

CVAC: Flower Power Art Day

Ages 6 - 12

Explore the enchanting world of flowers through hands-on activities that inspire imagination and self-expression. From painting our favorite flowers to creating unique flower prints and composing collages, campers will experience the magic of various artistic mediums. The day includes a walk to Kin Park at lunch time for a picnic and outdoor active time.

Friday | May 3 | 9:00 am - 3:00 pm 1/$85 | Code: 72926

Instructor: CVAC Artists

CCC - CVAC Studio

Sports & Activities

World Cup Soccer Summer Camp

Ages 5 - 12

This professionally developed program will hype you up! Former European Pros and National Level coaches will provide skills, drills, mini games, and fun competition. Bring your water bottle and protective sun gear.

Ages 5 - 6 | Swans

Monday - Friday | July 22 - 26 | 10:30 am - 12:00 pm

5/$75 | Code: 71343

Instructor: Brett Hyslop

KPRC - Sports Fields

Monday - Friday | July 29 - Aug 2 | 10:30 am - 12:00 pm

5/$75 | Code: 71346

Instructor: Brett Hyslop

Shawnigan Hills Athletic Park

Monday - Friday | Aug 19 - 23 | 3:00 pm - 4:30 pm

5/$75 | Code: 71351

Instructor: Brett Hyslop

KPRC - Sports Fields

Ages 6 - 12 | Camp

Monday - Friday | July 8 - 12 | 9:00 am - 12:00 pm

Ages 6 - 9 | 5/$145 | Code: 72817

Ages 10 - 12 | 5/$145 | Code: 72818

Instructor: Brett Hyslop

Cowichan Sportsplex

Monday - Friday | July 22 - 26 | 9:00 am - 12:00 pm

Ages 6 - 9 | 5/$145 | Code: 71344

Ages 10 - 12 | 5/$145 | Code: 71345

Instructor: Brett Hyslop

KPRC - Sports Fields

Monday - Friday | July 29 - Aug 2 | 9:00 am - 12:00 pm

Ages 6 - 9 | 5/$145 | Code: 71347

Ages 10 - 12 | 5/$145 | Code: 71348

Instructor: Brett Hyslop

Shawnigan Hills Athletic Park

Monday - Friday | Aug 19 - 23 | 1:30 pm - 4:30 pm

Ages 6 - 9 | 5/$145 | Code: 71352

Ages 10 - 12 | 5/$145 | Code: 71354

Instructor: Brett Hyslop

KPRC - Sports Fields

Girls Soccer Clinics

U8 - U11 (Born 2017 - 2014)

Girls are invited to participate in clinics that will develop soccer skills, knowledge, and confidence. Skills will be taught in an encouraging, female-friendly environment. New and returning players are warmly welcomed. Skills will include dribbling, passing, shooting, defending, and positioning.

Monday/Tuesday | Aug 26 & 27 | 9:30 am - 11:30 am

2/$10 | Code: 72878

Saturday | Sept 7 | 1:30 pm - 3:30 pm

1/$5 | Code: 72879

Instructor: Norah O’Reilly-Ryan

KPRC - Sports Fields

World Cup Soccer Academy

This soccer program will focus on developing basic skills and teaching small sided game tactics. Our head coach has coached professionally for more than 20 years, has worked with our National Team Program, and trained at Barcelona Academy of South America.

U8 - U10 (Born 2015 - 2017)

Fridays | Apr 19 - June 21 | 4:00 pm - 5:00 pm

8/$110 | Code: 67328

Instructor: Brett Hyslop

No session May 10, June 7

KPRC - Sports Fields

U11 - U13 (Born 2012 - 2014)

Fridays | Apr 19 - June 21 | 5:00 pm - 6:00 pm

8/$110 | Code: 67357

Instructor: Brett Hyslop

No session May 10, June 7

KPRC - Sports Fields

U14 - U16 (Born 2009 - 2011)

Fridays | Apr 19 - June 21 | 5:00 pm - 6:00 pm

8/$110 | Code: 67578

Instructor: Brett Hyslop

No session May 10, June 7

KPRC - Sports Fields

Sports Sampler

Ages 6 - 13

The Sports Sampler will support development of individual skills and push the boundaries of each child’s ability and motor skills. The kids will enjoy a variety of sports and activities including soccer, hockey, basketball, racquet sports, volleyball, and lots of games, obstacle courses and races. The emphasis will be on teamwork and sportsmanship.

Ages 6 - 9

Wednesdays | May 29 - June 26 | 4:10 pm - 4:55 pm

6/$36 | Code: 71975

CLR - Arena Dry Floor

Ages 10 - 13

Wednesdays | May 29 - June 26 | 5:00 pm - 6:00 pm

6/$40 | Code: 71976

CLR - Arena Dry Floor

Sports Sampler for Girls

Ages 6 - 9

This program will give girls a chance to try a variety of sports and find out what they like! Sports may include soccer, softball, lacrosse, rugby, pickleball, and martial arts. Our leader will focus on developing sport-specific skills and basic movement skills in a fun and safe environment.

Mondays | May 6 - June 17 | 4:15 pm - 5:15 pm

6/$42 | Code: 67581

Instructor: Jessica Butler

No session May 20

KPRC - Sports Fields

Kerry Park Youth Soccer League

Ages 5 - 10 | Under 6 - 11

This soccer league is focused on developing skills, teamwork, and having fun. Coaches will be encouraging fair play, fair time, and educating children on the rules and respect of the game. Games will be played on Saturdays at the Kerry Park Sports Fields. Weekly practices will be arranged by individual coaches on Mondays, Tuesdays, or Wednesdays for ages U7 - U11. Practices will be held at the Kerry Park fields during the fall and in South End gymnasiums during the winter. Kerry Park Youth Soccer League is only possible through the time and generosity of our volunteer coaches. Please contact shanon.mckinlay@cvrd.bc.ca to learn how you can get involved.

U6 Co-ed | Born 2019

Fall 2024 | Sept 14 - Nov 16 Winter 2025 | Jan 18 - Mar 8

1 Season $60 | Code: 72865

$70 after Aug 28

U7 - U11 | Born 2014 - 2018

1 Season $48 | Code: 72871

$58 after Jan 5

Full Year | Sept 14 - Nov 30 and Jan 18 - Mar 8

20 Weeks $130 | $145 after Aug 28

Age Groups:

U7 Co-ed Born 2018 Code: 72749

U8 Boys Born 2017 Code: 72757

U9 Boys Born 2016 Code: 72763

U8/9 Girls Born 2016, 2017 Code: 72765

U10/11 Girls Born 2014, 2015 Code: 72769

U10/11 Boys Born 2014, 2015 Code: 72773

Early Bird Registration Deadline:

Wednesday, Aug 28 (Jan 5, 2025 for Winter U6)

U7 - U11 save $20 per sibling after first child is registered at full price | U6 save $10

Refund Policy

Withdrawals must take place a minimum of one week prior to the season start date to receive a full refund. Prorated refunds for late withdrawal requests will be given only up until October 1. No refunds will be given after October 1, unless we are able to fill your space with a waitlisted participant. All withdrawals are subject to a $5 administration fee. Please note that weather conditions for winter soccer can be unpredictable. Cancellations may occur due to conditions such as frozen playing surfaces, standing water, and other field conditions that may increase the risk of injury to players or damage to fields. No refunds will be given for cancellations due to weather and fields conditions.

Thank you to our generous sponsors:

Arbutus Ridge Golf Club, Brentwood College School, Bridgemans Bistro, Cowichan Athletic Sales, Cowichan Eyecare, Cowichan Valley Running, Darren Meiner Real Estate, G. Doran & Sons Plumbing & Heating, Drillwell Enterprises, Fisher Road Recycling, Forever Photography, Great Greens Farm Market, Isherwood Body & Fender, Malahat Lions Club, Mill Bay Paint & Hardware, Pharmasave, Shawnigan Lake School, South Island Brazilian Jiu-Jitsu, Summit Mechanical Systems, Thrifty Foods, Tim Hortons, Tousaw Holding Corporation, Valley Health & Fitness, Volume One Bookstore, and World Cup Soccer Camp.

Tennis

Ages 6 - 14

Learn the basics of tennis, ground strokes, volleying, the service return, as well as strategies for the game play and keeping score. The emphasis is on fun. Tennis racquets are available or you can bring your own.

Ages 6 - 9

Wednesdays | May 8 - June 5 | 3:30 pm - 4:30 pm

5/$55 | Code: 72785

Cowichan Community Centre

Ages 10 - 14

Wednesdays | May 8 - June 5 | 4:30 pm - 5:30 pm

5/$55 | Code: 72786

Cowichan Community Centre

Tennis Camp

Ages 6 - 15

Learn the basics of tennis, ground strokes, volleying, the service return, as well as strategies for game play and keeping score. The emphasis is on FUN. Please make sure you bring sunscreen, a hat, water, snack, and a tennis racquet. Racquets are provided if necessary.

Ages 6 - 9

Tuesday - Friday | July 2 - 5 | 9:30 am - 11:30 am

4/$84 | Code: 72808

Instructor: Alex Dodd

Maple Bay Properties - Kingsview Road

Ages 9 - 12

Monday - Friday | July 8 - 12 | 9:30 am - 11:30 am

5/$105 | Code: 72809

Instructor: Alex Dodd

Maple Bay Properties - Kingsview Road

Ages 12 - 15

Monday - Friday | July 15 - 19 | 9:30 am - 11:30 am

5/$105 | Code: 72810

Instructor: Alex Dodd

Maple Bay Properties - Kingsview Road

Family Badminton

Ages 10+

This drop-in program is designed for families or individuals who want to get out and play this fun, active sport. Badminton improves fitness, agility, balance, and eye-hand coordination. Racquets and shuttlecocks will be available or you can bring your own.

Wednesdays | May 1 - June 12 | 6:30 pm - 8:00 pm

Drop-in $4.25

Cowichan Community Centre

Squash - Active Start

Ages 7 - 11

These sessions are a great introduction to squash and will focus on the basic skills, which will develop hand-eye coordination as well as movement. A discounted price of $170 is available if you register the same child for two days, $200 for three days.

Sundays | 10:00 am - 11:00 am

Apr 14 - June 2 | 8/$120 | Code: 67971

Instructor: Colin Whitney

Shawnigan Lake School

Mondays | 4:30 pm - 5:30 pm

Apr 15 - June 3 | 8/$120 | Code: 68082

Instructor: Colin Whitney

Shawnigan Lake School

Wednesdays | 4:30 pm - 5:30 pm

Apr 17 - June 5 | 8/$120 | Code: 68089

Instructor: Colin Whitney

Shawnigan Lake School

Youth Basketball

Grades 2 - 7

This active program will give kids a chance to build skills and play basketball in a fun, supportive environment. Each session will feature skill development, movement training, fun games, and scrimmages. Please bring indoor shoes and a water bottle.

Grades 2 - 3

Thursdays | 6:00 pm - 6:50 pm

Apr 18 - June 13 | 8/$48 | Code: 67513

No class Apr 25

George Bonner Elementary School MPR

Grades 4 - 5

Thursdays | 5:00 pm - 5:50 pm

Apr 18 - June 13 | 8/$48 | Code: 67510

No class Apr 25

George Bonner Elementary School Gym

Grades 6 - 7

Thursdays | 6:00 pm - 7:00 pm

Apr 18 - June 13 | 8/$54 | Code: 67517

No class Apr 25

George Bonner Elementary School Gym

Youth Week: Skateboard Try it Day

Ages 8 - 12

Join our qualified instructor from BOLD Skate, and come out and give skateboarding a try! Learn some new skills, try some equipment and ask any questions you may have about skateboarding. In celebration of youth week we will have prizes and information about upcoming skateboarding courses and camps! Helmets are mandatory and additional safety gear is recommended.

Tuesdays | May 7 | 3:30 pm - 5:00 pm

1/FREE | Code: 74076

Instructor: Carla Hyslop

Duncan X-treme Skate Park

REGISTRATION

NOW OPEN

Street Smart Cycling Skills for Kids

Ages 6 - 17

Do you want to feel more comfortable and safe riding your bike on the road? Learn to become a Street-Smart cyclist. The day will include basic bike maintenance, rules of the road, common cycling routes, rider visibility and safety, road positioning, traffic lights, bike set up, bike handling, proper braking, and understanding your gears. Gain confidence through cycling games and have fun. All participants must have a certified biking helmet, fully functioning bike and basic riding skills. Bring snack, water and weather appropriate clothing.

Ages 6 - 8

Saturday | May 18 | 9:00 am - 12:00 pm

1/$50 | Code: 68655

Instructor: Stephen Pilcher

Cowichan Community Centre

Ages 9 - 12

Saturday | May 18 | 1:00 pm - 4:00 pm

1/$50 | Code: 68657

Instructor: Stephen Pilcher

Cowichan Community Centre

Ages 6 - 12

Saturday | Apr 13 | 9:00 am - 12:00 pm

1/$50 | Code: 67306

Instructor: Stephen Pilcher

Kerry Park Recreation Centre

Ages 13 - 17

Saturday | May 25 | 1:00 pm - 4:00 pm

1/$50 | Code: 68660

Instructor: Stephen Pilcher

Cowichan Community Centre

Youth Mountain Biking

Ages 10 - 14

Ride smoother, safer, and with more control with this program designed to progress young mountain bikers. Riders will learn and practice game changing skills such as body position and balance, braking and gearing techniques, cornering, terrain awareness, and pumping trail. They will also learn how to execute trail maneuvers like hops, drops, and roll downs. Our PMBIA certified coaches’ number one priority is the safety of our students. We teach with a challenge by choice approach and strive to keep the learning fun and engaging!

Tuesdays | May 7 - 28 | 4:00 pm - 6:00 pm

4/$162 | Code: 72787

Instructors: Nolan Riding

Mount Tzouhalem

Thursdays | May 9 - 30 | 4:00 pm - 6:00 pm

4/$150 | Code: 67943

Instructors: Nolan Riding

Cobble Hill Mountain

Cowichan Community Centre

Floorball

Ages 5 - 14

Floorball is a fun, safe and fast-paced form of floor hockey developed in the 1970s in Europe. The game of floorball is used in a variety of Hockey Canada development programs as an off-ice training tool, and it is ideal as a safe, inclusive introduction to hockey. Participants can sign up ahead of time online at www.reccowichan.ca or by calling our admin team at 250.749.6742 ext. 0.

Ages 5 - 9

Tuesdays | May 28 - July 2 | 3:30 pm - 4:15 pm

6/$36 | Code: 71967

CLR - Arena Dry Floor

Ages 10 - 14

Tuesdays | May 28 - July 2 | 4:30 pm - 5:15 pm

6/$40 | Code: 71968

CLR - Arena Dry Floor

Youth Ball Hockey

Ages 11 - 16

This recreational program will give players a chance to get in a fun workout playing ball hockey. All levels of skill are welcome to attend. There will be no slap shots or hitting, and our supervisor will encourage fair play and equal playing time. Regular hockey sticks are permitted. Helmets, gloves, and athletic cups are recommended.

Thursdays | May 2 - June 6 | 7:00 pm - 8:30 pm

Drop-in $4.25

Cowichan Community Centre

Cowichan Lake Rec Ball Hockey Tournament

All Ages

In this fun, co-ed ball hockey tournament, you will play 3 round robin games and a minimum 1 playoff game. All skill levels are welcome. Registered teams are responsible for supplying their own goalie equipment (including a mask or helmet with full facial protection and gloves). We will have 4 divisions based on age. Individuals without a team can register and will be placed with a team. To register, please contact Emily Vaughan at clrprograms@cvrd.bc.ca In support of Community Services, non-perishable food donations will be accepted.

Saturday | July 6 | 8:00 am - 6:00 pm

Teams $100/team | Individuals $20/player

Code: 72695

CLR - Arena Dry Floor

Youth Week - Star Wars Movie Night

Ages 13 - 18

Join us during youth week for popcorn, snacks and a movie on the big screen! Pre-registration is encouraged but drop-in's are welcome. May the 4th be with you.

Saturday | May 4 | 6:00 p.m. - 8:30 p.m.

Free Admission | Code: 73995

CCC - Heritage Hall

Summer Ice Skating Camp

Ages 6 - 12

This popular camp is for children who want to improve their skating in a fun and motivating way. Skaters will learn basic skating skills like forward and backward skating, stopping, turning, and jumping through fun, skills-based activities. This camp will be modelled after the Active Communities Learn to Skate requirements, where campers can have their accomplishments transferred to future Learn to Skate programs. Skate rentals are included. All children must bring and wear a helmet and gloves. Prerequisite: Children must be able to stand unassisted and be comfortable on the ice without their parents.

Monday - Friday | Aug 19 - 23 | 10:30 am - 11:50 am

5/$65 | Code: 72806

Cowichan Community Centre

Kids Skateboard Lessons

Ages 8 - 12

Learn how to shred all of the gnar with these skateboard lessons meant for beginner to novice skateboarders. The lessons will be led by a qualified instructor from BOLD Skate, and will include individual assessments; setting goals and working towards accomplishing those goals; and one-on-one instruction. Participants will learn their stance, basic foot placement, how to get moving, how to fall safely, how to control their boards, and maybe a few tricks too. Helmets are mandatory and additional safety gear is recommended. Don't miss out on this awesome opportunity to get shredding!

Tuesdays | May 14 - June 18 | 3:30 pm - 5:00 pm

6/$225 | Code: 72784

Instructor: Carla Hyslop

Duncan X-treme Skate Park

Youth Yoga with Kim

Ages 11 - 18

Yoga is a great addition to your child’s sport. Stress? Tight muscles? No flexibility? We work on flexibility, mobility and strength. In this class we will learn tools that your children will keep for a lifetime. Meditation, kindness, self-esteem, breathing techniques and lots of fun yoga postures. The Dalai Lama said “if every 8-year-old in the world is taught meditation, we will eliminate violence from the world within one generation.”

Tuesdays | 4:00 pm - 5:00 pm

June 4 - 25 | 4/$52 | Code: 72976

July 2 - 23 | 4/$52 | Code: 72979

Instructor: Kim MacLean

Cowichan Community Centre

Kidz Open Gym

Ages 8 - 12

Come join us for some fun in the gym. We will play a variety of games and sports and have tons of fun. Got a game or sport you love? Let us know and we will give it a try. Just want to hang out? You can do that too! We have all kinds of games and sports equipment!

Mondays | Apr 8 - June 24 | 4:30 pm - 5:30 pm

FREE Drop-in | Code: 71359

No session May 20

Cowichan Community Centre

Youth Drop-in Sports

Ages 13+

Looking for something to do these days, but nowhere to go? Come join us for some fun in the gym. We will play a variety of games and sports and have tons of fun. Got a game or sport you love? Let us know and we will give it a try. Just want to hang out? You can do that too! We have all kinds of games, including board games. Generously sponsored by Our Cowichan Health Network.

Tuesdays/Fridays | Jan 9 - June 25 | 3:30 pm - 5:00 pm

FREE Drop-in | Code: 67462

No session May 3, June 14

Cowichan Community Centre

Open Gym Time

Ages 13+

Looking for somewhere to shoot some hoops or play some floor hockey? Or maybe you’re just looking for something to do these days but have nowhere to go? Come use our gym during our Open Gym Time for youth. Not enough to play a pickup game? Enjoy the time to work on your jump shot and free throws with a buddy! Pre-registration available but not required.

Tuesdays | Apr 9 - June 4 | 3:15 pm - 4:30 pm

Registered Drop-in $5 | Code: 66197

July - Aug | Please call to check summer gym availability Shawnigan Lake Community Centre

Disc Golf Clinic

Ages 13+

Try something new outdoors! Similar to traditional golf, but the discs are thrown by hand. The HUB disc golf course is a tonal course, which makes an audible 'ding' sound when hitting the hole post. An activity that nurtures skill building and family time. Join us to build some new skills, meet great people and play outside!

Saturday | June 22 | 4:30 pm - 6:00 pm

1/$20 | Code: 72943

Instructors: Kristi and Dwight Cowichan Station at the HUB

General Interest

Tea Party in Shawnigan Lake

Enjoy the afternoon by sipping on tea (special tea for the children), eating dainty sandwiches and sweet treats, and listening to music. A great way for kids to treat a special person in their lives or a perfect way for friends to catch up for an afternoon. A craft table will also be available to make Mom (or that special person) a craft.

Saturday | May 11 | 11:30 am - 1:00 pm

$10/per person | Code: 73175

Shawnigan Lake Community Centre

Board Game Night

Ages 12+

Bring some friends, or meet new ones, as we break out some fun and classic board games and card games. Board games offered will include but not limited to: Catan, Wingspan, Cottage Garden, Calico, Codenames, Sushi Go, Sushi Go Party, Carcassonne, Carcassonne - Hunters and Gatherers, 7 Wonders Architects, Terraforming Mars, Sagrada, Azul, Patchwork (2pl). Card games offered will include but not limited to: Exploding Kittens, Trash Pandas, Monopoly Deal, Fluxx, Scout, Saboteur, Werewolves. People attending can bring their own games to play as well.

Every Second Thursday | Apr 4 - June 27

7:00 pm - 9:00 pm

FREE Sessions | Code: 67479

CLR - Curling Lounge

Youth Week

BC Youth Week is a provincial celebration of youth, held annually during the first week of May. It is a week of funfilled interaction and a celebration intended to build a strong connection between youth and their communities. This event is intended to highlight the interests, accomplishments, and diversity of youth across the province. Stay tuned for a week full of FREE youth activities. Please note some activities require pre-registration.

Youth Week | May 1 - 7 | FREE Activities

Wed | May 1 Youth Paint Night Code: 73966

Thurs | May 2 Youth BBQ Drop-in

Fri | May 3 Youth Sports Drop-in Drop-in

Sat | May 4 Movie Night Code: 73995

Mon | May 6 Kidz Open Gym Drop-in

Tues | May 7 Skate Jam - Duncan Skate Park Code: 74076

Tues | May 7 Youth Sports Drop-in Drop-in

Cowichan Community Centre

Fitness Centre Equipment:

• Cascade Indoor Rowing Machine

• True RC400 Recumbent Bike with Emerge II Console

• True XC400 Elliptical Machine with Emerge II Console

• True C400 Treadmill with Emerge II Console

• HCI PhysioStep LXT Recumbent Linear Cross Trainer

• True XFW-7900 Power Rack with UMAX U2 Series

Olympic Plates (2 x 45 lb, 2 x 35 lb, 2 x 25 lb, 2 x 10 lb, 2 x 5 lb, 2 x 2.5 lb) & UMAX Hard Chrome Olympic Bar

• True Force Functional Trainer with 2 x 215 lb weight stacks

• True Force Flat/Incline Bench

• UMAX U2 Urethane Dumbells (5 - 80 lbs)

• Vo3 Medicine Balls (8, 10, 12, 14, 16 lbs)

• Concorde Neoprene Dipped Kettlebells (10 - 50 lbs)

Fitness Centre Orientation

Ages 13+

This orientation, lead by our fitness attendant is required for those aged 13-15 who wish to use the fitness centre. This 30-minute session will provide you with essential information to help you get started on an exercise programbasic equipment use and tips on weight training to prevent injury to yourself or damage to the equipment. Once the instructor has demonstrated the appropriate use of equipment in the facility, you will have the opportunity to try it for yourself. The instructor will conduct a demonstration on specific pieces of equipment, if requested and time permits. At the end of the orientation, the instructor will provide you with a membership and five free drop-in passes.

Tuesdays | May 1 - Aug 29 | 4:00 pm - 4:30 pm

1/$5 | Code: 71670 | By appointment

CLR - Cowichan Lake Sports Arena Fitness Centre

Cowichan Lake Sports Arena Fitness Centre Schedule

May 1 - Sept 3 Operating Hours Attendant on Duty

Sunday 8:30 am - 12:30 pm 8:30 am - 12:30 pm

Monday - Friday 8:00 am - 7:00 pm 8:00 am - 8:45 am 5:00 pm - 7:00 pm

Saturday 8:30 am - 3:30 pm No attendant

Fitness Centre is closed Statutory Holidays including: May 20, July 1, Aug 5 & Sept 2. All hours are subject to change.

Fitness Centre Passes

Ages 12 Month 1 Month 10 Visits

Adults 19 - 54 $245 $49 $44

Seniors 55+ $200 $40 $36

Teens 13 - 18 $195 $38 $34

Drop-in Rates

Adults

Seniors

Teens

Ages 19 - 54 $5.50

Ages 55+ $4.50

Ages 13 - 18 $4.25

Fitness

Strength & Sculpt

This fitness circuit class is for all levels of participants who want to achieve muscle tone, balance, core strength, cardiovascular and muscular endurance. Each class will use a variety of equipment and exercises that will deliver results, all while having fun under the guidance of your fitness instructor.

Fridays | 8:30 am - 9:30 am

May 3 - 31 | 5/$50 | Code: 71589

June 7 - 21 | 3/$30 | Code: 71590

Single Session Booking $12 | Code: 71593

Instructor: Mireille Bedard

Kerry Park Recreation Centre

20/20/20

Strength training, cardio, core and stretching, in no particular order. Get three workouts in one! The 20/20/20 is great for healthy beginners and fitness fanatics, focusing on 20 minutes of strength training using full body movements to target several muscle groups at once; 20 minutes of sweaty cardio fun; and 20 minutes of stretching and core work. Don’t forget your towel and water!

Thursdays | 5:30 p.m. - 6:30 p.m.

May 9 - 30 | 4/$40 | Code: 74231

June 6 - 27 | 4/$40 | Code: 74232

Single Session Booking $12 | Code: 74233

Instructor: Aly Davey

Kerry Park Recreation Centre

Sweat, Stretch & Strength Fitness

These motivating fitness classes will not only increase your stamina and flexibility, but may even leave you with a smile on your face! Class incorporates aerobic movements, balance and strength training, resistance equipment and fun. Class finishes off with relaxing breathing and stretching. Please note: this is a pre-registered drop-in program.

Mondays/Wednesdays | 9:00 am - 10:00 am

Apr 3 - May 31 | Code: 66229

June 3 - July 31 | Code: 71371

Single Session Booking $5

No session Apr 8, May 20, July 1

Shawnigan Lake Community Centre

Fridays | 9:30 am - 10:30 am

Apr 3 - May 31 | Code: 66229

June 3 - July 31 | Code: 71371

Single Session Booking $5

Shawnigan Lake Community Centre

Fit Forever

This is an exercise program designed for adults ages 55 and up, who may require special considerations to their exercise routine. The goal of this class is to provide a specially designed program to help you reach your fitness goals while respecting your limitations.

Wednesdays | May 1 - July 31 | 10:45 am - 11:45 am

Single Session Booking $5 | Code: 70682

Instructor: Jan Carter

KPRC - Mill Bay Hall

Fridays | May 3 - July 26 | 11:15 am - 12:15 pm

Single Session Booking $5 | Code: 70723

Instructor: Wendy Thomas

Kerry Park Recreation Centre

Rise & Shine Vinyasa Yoga

Greet the day with this energizing hatha yoga flow designed to help improve strength, flexibility, mobility and balance. Each class will focus on matching breath to movement and will guide you toward bringing more of your awareness back into your body. All classes will end with a wind-down and relaxation so you can absorb the nutrients of your practice and make the most of your day. Be prepared to sweat and find your edge. This class is for all levels.

Mondays | 9:00 am - 10:00 am

May 6 - 27 | 3/$33 | Code: 71202

June 3 - 24 | 4/$44 | Code: 71203

July 8 - 29 | 4/$44 | Code: 71204

Aug 12 - 26 | 3/$33 | Code: 71205

Single Session Booking $12 | Code: 71217

Instructor: Tamu Miles

No session May 20

Kerry Park Recreation Centre

Fridays | 10:00 am - 11:00 am

May 3 - 31 | 5/$55 | Code: 71465

June 7 - 28 | 4/$44 | Code: 71466

July 5 - 26 | 4/$44 | Code: 71468

Aug 2 - 30 | 5/$55 | Code: 71470

Single Session Booking $12 | Code: 71471

Instructor: Tamu Miles

Kerry Park Recreation Centre

Social Power Hour

This monthly session provides an opportunity for program participants in Fit Forever and other older adult focused classes to meet, catch up, and socialize outside of a classroom setting. Haven’t come to class in a while? Curious about our community, but haven’t joined a session yet? No problem! All are welcome to come for a visit during this friendly session. Refreshments will be provided.

Thursdays | May 30, June 27, July 25 11:45 am - 12:45 pm

Single Session Booking $3 | Code: 71172

Kerry Park Recreation Centre

Hatha Light Yoga

Ages 16+

Sun, moon, breath, movement and self-awareness. Chair available if needed for a beginner, a senior, or someone with injuries. Class will include working the neck, shoulders, arms, hands, abdomen, legs and feet. Varying poses to allow for different levels of cardio and strengthening.

Mondays | 12:00 pm - 1:15 pm

May 13 - June 24 | 6/$72 | Code: 67303

July 8 - 29 | 4/$48 | Code: 72983

Drop-in $14

Instructor: Ross Johnston

No session May 20

CLR - Centennial Upper Hall

Hatha Yoga

Whether you want to get in better shape or simply stretch tight muscles, this class will help. Some benefits include increased core strength and flexibility, toned internal organs, greater awareness of the body and mind, reduced stress and tension, improved breath control, and a quiet mind. This class is beginner friendly.

Mondays | 6:30 pm - 7:30 pm

Apr 8 - May 13 | 6/$60 | Code: 66219

May 27 - June 24 | 4/$40 | Code: 66260

Instructor: Sheri Glenwright

No session June 10

Shawnigan Lake Community Centre

Chair Yoga

This class is for those who may feel uncomfortable getting up and down on the mat. If you feel a little unsteady on your feet and don't want to participate in traditional yoga classes, chair yoga is a great alternative. Benefits may include increased flexibility, mobility, and joint strength through a series of gentle yoga poses while sitting or using the support of a chair. These therapeutic classes are tailored towards small groups, using the evidence-based principles and practices of yoga to support well-being. This shared common experience can lead to a sense of intimacy and safety within the group. The pace of class is slow and relaxing. Please bring your own mat.

Tuesdays | Apr 30 - June 18 | 10:30 am - 11:30 am 8/$128 | Code: 66944

Instructor: Trudy O’Hearn Talbot Cowichan Community Centre

Hatha Yoga

Ages 16+

Sun, moon, breath, movement and self-awareness. Whole body workout, for a novice or better. Classes will include warriors, on hands and knees, balancing, cardio, deep twists, deep arches and forward bends.

Mondays | 10:00 am - 11:15 am

May 13 - June 24 | 6/$72 | Code: 64776

July 8 - 29 | 4/$48 | Code: 72982

Drop-in $14

Instructor: Ross Johnston

No session May 20

CLR - Centennial Upper Hall

ADULTS

Afternoon Wind-Down Yoga Flow

After a long week, you deserve to find what feels good in body, mind and heart. And in this class, we do just that. So join us as we let go of stress, find our inner bliss, and tune into the natural rhythm of the breath. This slow and gentle hatha yoga flow is designed to help strengthen and stretch tired and tense muscles, open the tight and closed places in the body, and offer your heart and mind the space and time to drop back into the here and now. This class is for all levels.

Tuesdays | 4:00 pm - 5:00 pm

May 7 - 28 | 4/$44 | Code: 71478

June 4 - 25 | 4/$44 | Code: 71481

July 2 - 30 | 5/$55 | Code: 71484

Aug 6 - 27 | 4/$44 | Code: 71485

Single Session Booking $12 | Code: 71489

Instructor: Tamu Miles

Kerry Park Recreation Centre

Yin Yoga

Ages 16+

The quieter aspect of yoga; practiced to introduce us to the possibility of physical, emotional and mental equilibrium. This class will include standing, sitting on the floor and lying on your front and back.

Thursdays | 6:30 pm - 7:45 pm

May 16 - June 27 | 7/$84 | Code: 67305

July 11 - Aug 1 | 4/$48 | Code: 72985

Drop-in $14

Instructor: Ross Johnston

CLR - Centennial Upper Hall

Yoga with Kim

In this all-levels flow class, we will be using our breath to mindfully flow through our practice, connecting mind, body and spirit. Please bring your own mat and any props you require for practice.

Wednesdays | 9:30 am - 10:45 am

May 15 - June 19 | 6/$84 | Code: 66581

June 26 - July 24 | 5/$70 | Code: 73021

Instructor: Kim MacLean

Cowichan Community Centre

Thursdays | 5:30 pm - 6:45 pm

May 16 - June 20 | 6/$84 | Code: 66583

June 27 - July 25 | 5/$70 | Code: 73020

Instructor: Kim MacLean

Cowichan Community Centre

Online Registration

To use online registration you will need an account and a credit card. If you haven’t registered with us before, please contact your local recreation centre to set up your family’s account. You can access online registration at www.reccowichan.ca

Somatics

In this gentle and relaxing practice you will learn to relieve pain and stress. Students will move through a series of movements that will help tight and restricted areas of the body relax and move more functionally. Improve strength, stability, coordination, and mobility all while reducing pain. Please bring a pillow and blanket and dress in warm comfortable clothing that is easy to move in.

Tuesdays | 2:00 pm - 3:00 pm

May 7 - 28 | 4/$40 | Code: 73756

June 4 - 25 | 4/$40 | Code: 73757

July 9 - 30 | 3/$30 | Code: 73758

Single Session Booking $12 | Code: 74045

Instructor: Michelle Kusz

No session July 16

KPRC - Mill Bay Hall

Saturdays | 9:00 am - 10:00 am

May 4 - 25 | 4/$40 | Code: 73751

June 1 - July 6 | 5/$50 | Code: 73753

July 27 - Aug 24 | 5/$50 | Code: 73754

Single Session Booking $12 | Code: 74053

Instructor: Michelle Kusz

No session June 22

KPRC - Mill Bay Hall

Somatics

Learn to relieve pain and stress, and enhance functional movement.

Low Back & Hips

Saturday | May 4 | 10:00 am - 12:00 pm

1/$22 | Code: 72462

Instructor: Violet Reynolds

Cowichan Community Centre

Upper Back, Shoulders & Neck

Saturday | May 4 | 1:30 pm - 3:30 pm

1/$22 | Code: 72463

Instructor: Violet Reynolds

Cowichan Community Centre

Somatic Yoga

Students will learn to relax the nervous and muscular systems by doing slow movements. We will start laying down with somatics, progress to accessible standing yoga and finish laying down to enhance relaxation. Please bring a small pillow, yoga mat, blanket and dress in layers.

Tuesdays | 2:00 pm - 3:30 pm

Apr 23 - May 14 | 4/$64 | Code: 66805

May 21 - June 11 | 4/$64 | Code: 66807

Instructor: Violet Reynolds

Cowichan Community Centre

Thursdays | 10:00 am - 11:30 am

Apr 25 - May 16 | 4/$64 | Code: 66812

May 23 - June 13 | 4/$64 | Code: 66813

Instructor: Violet Reynolds

Cowichan Community Centre

Facial Fitness

Why does exercise stop at the neck? Come to this class to learn how to exercise your facial expression muscles. The benefits of regular facial fitness include increased blood circulation to the face and head which improves the health and function of the skin, and the toning of facial expression muscles which lifts the skin and mood and relaxation. Facial fitness is easy, can be practiced anywhere and offers profound benefits. Facial fitness is non-invasive, totally natural, and extremely low product way to care for the health of your face and whole self from the outside in and inside out. Please bring a mirror.

Tuesdays | May 14 - June 4 | 4:30 pm - 5:30 pm

4/$48 | Code: 67022

Instructor: Genevra Ornelas Cowichan Community Centre

Move for Health Day

On International Move for Health day, join South Cowichan Recreation for a variety of free fitness classes. Our instructors will guide participants through fun classes geared towards sweating, strengthening, toning and stretching your muscles, which are guaranteed to leave you feeling the benefits of healthy, active living.

Friday I May 10 I Times TBA

FREE Sessions

Kerry Park Recreation Centre & Shawnigan Lake Community Centre

Health & Wellness

Finding Balance in Daily Life with the Alexander Technique (AT)

Feeling stressed and exhausted? Suffering from neck pain, headache or back pain? Having tensions or stiffness? If you want to reduce stress, relieve pain, get more energy or just feel better, try the Alexander Technique! AT helps to increase body awareness to change habitual movement and to get more connected to yourself. Integrating the AT principles into your life supports balance in body and mind, and facilitates ease in your movement and in your daily living. Please bring 3 - 4 paperback books and come in comfortable clothes.

Monday | June 10 | 4:00 pm - 6:00 pm

1/$25 | Code: 72585

Instructor: Heike Walker Cowichan Community Centre

Intuitive Eating: A Revolutionary Approach to Stop Dieting and Reclaim A Healthy Relationship with Food

Come and join us for two great classes on a new approach to eating. Stop obsessing about your weight, stop your dissatisfaction with own body and, above all, stop dieting! Regain your ability to listen to your own body telling you what to do, what to eat, when and how much. Overwhelming? Not at all. Learn how to start this incredible journey and how to reclaim your life balance, your health and a new healthy lifestyle. This is not a weight loss program or diet. This is a class to learn about 10 simple, proven rules to reclaim your natural way of eating and what is lost due to the thinness culture, media buzz and a total mismanagement of the food issue by policy makers. Start your recovery journey today by learning skills to carry you through and let you thrive in your life.

Saturdays | May 4 - 11 | 9:30 am - 11:30 am

2/$55 | Code: 72579

Instructor: Paul Zakrzewski

Cowichan Community Centre

Tuesdays | May 7 - 14 | 6:30 pm - 8:30 pm

2/$55 | Code: 72580

Instructor: Paul Zakrzewski

Cowichan Community Centre

ADULTS

Living Ayurveda:

A Four-Part Class Series

A sister science to Yoga, Ayurveda focuses on optimal health through lifestyle practices, dietary choices, and the use of herbal remedies. Experience self-care, balance, and vitality in this four-part "Living Ayurveda" series. Classes may be taken in sequence or individually.

Ignite Your Digestion

Explore digestion according to Ayurveda, the root of overall health. Learn about digestive fire (Agni) and dietary tips for optimal digestion.

Tuesday | May 7 | 2:00 pm - 3:00 pm

1/$15 | Code: 72712

Kerry Park Recreation Centre

Rest Your Body

Discover the Ayurvedic approach to sleep using the Ayurvedic daily clock. Learn practical tools and techniques to improve sleep quality and enhance energy levels.

Tuesday | May 14 | 2:00 pm - 3:00 pm

1/$15 | Code: 72716

Kerry Park Recreation Centre

Calm Your Mind

Explore the mind-body connection in Ayurveda. Learn breathwork techniques for mental wellness, and diet/ lifestyle advice for a balanced mind.

Tuesday | May 21 | 2:00 pm - 3:00 pm

1/$15 | Code: 72717

Kerry Park Recreation Centre

Relax Your Nervous System

Understand the Ayurvedic perspective on the nervous system, stress management, and lifestyle adjustments to support mind-body health.

Tuesday | May 28 | 2:00 pm - 3:00 pm

1/$15 | Code: 72718

Kerry Park Recreation Centre

Outdoor Walking

Beginner friendly outdoor walking group. Get outside with like-minded people in a safe and comfortable environment. This is a great opportunity to meet others who want to start a recreational walking group. Local CVRD walks will be between 4 - 6 km at a new location each time! Walking locations will be announced closer to the start date.

Tuesdays | July 9 - 30 | 8:00 am - 9:30 am

4/$40 | Code: 72887

Instructor: Jennifer Tucker

Cowichan Community Centre

Memory Cafe

The BC Dementia Care Society is offering a bi-weekly social gathering for care partners and people living with memory loss/dementia to come and relax, unwind, and have fun socializing, learning, creatively engaging, and connecting with others in the community. The series is a joyful, social community with positive intergenerational connections that emphasizes creative expression and wellness. Coffee, tea and snacks provided. Space is limited. Please register care partner and person living with memory loss together.

Mondays | 10:45 am - 12:45 pm

May 6 | June 3 & 17 | July 15 & 29 | Aug 12 & 26

7/$18 | Code: 73226

Instructor: Krista Hill, BC Dementia Care Society

No session May 20, July 1

KPRC - Mill Bay Hall

Urban Walking

Are you interested in a social, full body workout, burning ~45% more calories than regular walking activity, for all ages and stages of life? In this session we will explore enhanced walking techniques for those who want to walk with and without poles. You will find that poling promotes good posture, stability, core strength, and is excellent for injury rehabilitation. We’ll explore the benefits of different poles and techniques in the workshop, bring your own poles if you are interested in poling.

Wednesday | June 5 | 12:30 pm - 2:00 pm

1/$15 | Code: 66230

Instructor: Jan Carter

Shawnigan Lake Community Centre

Indoor Walking for All All Ages

This program is for all ages but is mainly designed for over 55 years of age. This low impact walking program is provided in a safe, climate controlled, level ground facility. Added benefits include social interaction and walking confidence that decreases the risk of falls. To purchase a membership, call 250.749.6742 ext.0.

Tuesdays/Thursdays | Apr 2 - June 27 | 8:00 am - 9:00 am

Yearly membership $10 | Code: 67189

No sessions Mar 12, 14, 19 & 21

CLR - Centennial Upper Hall

A Walk in the Park - Intro to Walking with Poles

Pole walking has been shown to be much more effective than regular walking for increased health benefits. Join us and learn tips and tricks that will help you get active this spring. Feel free to bring your walking poles, or some will be provided.

Thursday | Apr 18 | 10:00 am - 1:00 pm

1/$20 | Code: 67733

Instructor: Tiffany Chapman

Glenora Trails Head Park

Dance

Waltz & Foxtrot Intermediate Variations

This class will appeal to dancers who have taken our Social Ballroom Dance Level 1, or any other dance class that has introduced a few basic steps in Waltz and/or Foxtrot. Each dance has its own unique flavour, and each is danced to different music, yet they share so many similar patterns it’s easy to apply figures learned in one dance to the other. It’s like getting two for the price of one! Please sign up with a partner or contact us well in advance to take advantage of our partner matching service.

Wednesdays | May 15 - June 12 | 7:00 pm - 7:55 pm

5/$69 | Code: 71180

Instructor: E & R Ballroom Dance Kerry Park Recreation Centre

Wedding Dance Preparation

It is traditional for the bride and groom to dance solo at their wedding reception. Don’t just leave it to chance. The basic dance skills you learn in this course can be a great starting point to help you approach this memorable event with confidence and poise. This class also works well for those that will be attending events where great dancing skills are desirable. Please register with a partner.

Wednesdays | May 15 - June 12 | 8:05 pm - 9:00 pm

5/$69 | Code: 71179

Instructor: E & R Ballroom Dance Kerry Park Recreation Centre

Social Ballroom Dance Level 1

Join this introductory level dance class that will explore the world of modern ballroom, Latin and swing couple dancing. This is a fun and social activity in a friendly and relaxed environment and a great way to incorporate some moderate exercise. Please sign up with a partner.

Thursdays | Apr 11 - June 13 | 7:00 pm - 7:55 pm

10/$137 | Code: 66522

Instructor: E & R Ballroom Dance Cowichan Community Centre

Social Ballroom Dance Level 2

This class is designed for those who have completed our Social Ballroom Dance Level 1 (or equivalent). The focus is on the introduction of new Level 2 material, along with the relevant technique necessary to enable you to look and feel your best on the dance floor. Please sign up with a partner.

Thursdays | Apr 11 - June 13 | 8:05 pm - 9:00 pm

10/$137 | Code: 66529

Instructor: E & R Ballroom Dance Cowichan Community Centre

Social Ballroom Dance Level 3

This is the next step up after completion of Level 2. The main focus is the introduction of new Level 3 material. We will also continue to focus on technique to improve the overall quality and enjoyment of your dancing. Please sign up with a partner.

Tuesdays | Apr 9 - June 11 | 7:00 pm - 7:55 pm

10/$137 | Code: 66532

Instructor: E & R Ballroom Dance Cowichan Community Centre

Social Ballroom Dance - Pre-Bronze

This class follows the completion of Social Ballroom Dance Level 3. In addition to learning new figures, we will continue to focus on improving the overall quality of our dancing. Samba and quickstep will also be introduced. Please sign up with a partner.

Tuesdays | Apr 9 - June 11 | 8:05 pm - 9:00 pm

10/$137 | Code: 66534

Instructor: E & R Ballroom Dance Cowichan Community Centre

Adult Tap Dance

Tap has always been regarded as an inclusive form of dance that welcomes those who are willing to try and is a great class for exercising the mind and body. All skill levels are welcome in this class. Tap shoes are recommended, but indoor runners can be used.

Fridays | Apr 12 - May 31 | 11:15 am - 12:00 pm

8/$100 | Code: 66518

Instructor: Ricki-Lee Allison Cowichan Community Centre

Cowichan Lake Recreation Spring & Summer Pickleball Schedule

Schedule is in effect from May 1 - September 1

Full year and half year membership renewal fees in effect from time of purchase. Registration is required for Mesachie Lake sessions and registration opens 7 days in advance online at reccowichan.ca No sessions on May 20, July 1, and August 5

Mesachie Lake Hall

Honeymoon Bay Hall

Youbou Hall

Honeymoon Bay Hall outdoor courts are available for first come, first served use.

Cowichan Lake Recreation Pickleball Fees: Annual Membership $125 | 6 Month Membership $85 | Drop-In Fee $4

For membership purchases, membership renewals, and registration please call or visit the Cowichan Lake Sports Arena at 250.749.6742 ext. 0. To register online please visit www.reccowichan.ca For general inquiries please email danny.lambert@cvrd.bc.ca

Sports & Activities

Pickleball Drop-in

Ages 15+

Pickleball is a fun combination of badminton, tennis, and table tennis that continues to grow in popularity. It is played on a badminton-sized court with a light weight paddle and a plastic perforated ball. Pickleball is accessible to a wide range of players and accommodates participants at every fitness level.

Tues/Wed/Thurs | May 1 - 16 | 10:30 am - 12:30 pm

Drop-in $4.25

Cowichan Community Centre

Thursdays | 11:45 am - 2:15 pm

Apr 11 - 25 | Code: 67295

May 2 - June 27 | Code: 71358

Registered Drop-in $5

Shawnigan Lake Community Centre

Mon/Wed/Fri | Apr 8 - May 31 | 9:30 am - 12:00 pm

Registered Drop-in $4 | Code: 69036

No session Apr 26, May 20

Kerry Park Recreation Centre

Pickleball - Learn to Play

Ages 15+

Pickleball is a fun combination of badminton, tennis, and table tennis that continues to grow in popularity. In this 2-hour clinic you will learn the basic rules and skills of the game.

Saturday | Apr 20 | 10:00 am - 12:00 pm

1/$30 | Code: 67559

Instructor: Ken Holman

Kerry Park Recreation Centre

Saturday | May 4 | 10:00 am - 12:00 pm

1/$30 | Code: 67560

Instructor: Ken Holman

Kerry Park Recreation Centre

Tuesday | May 7 | 10:00 am - 12:00 pm

1/$30 | Code: 67561

Instructor: Ken Holman

Kerry Park Recreation Centre

Thursday | May 16 | 10:00 am - 12:00 pm

1/$30 | Code: 67564

Instructor: Ken Holman

Kerry Park Recreation Centre

Sunday | May 26 | 10:00 am - 12:00 pm

1/$30 | Code: 72834

Instructor: Ken Holman

Cowichan Community Centre

ADULTS

Pickleball - Building on the Basics

Ages 15+

In this 2-hour clinic you will build on the basic skills of Pickleball with the objective of taking your game to the next level. Basic skills and game knowledge are required.

Saturday | Apr 27 | 10:00 am - 12:00 pm

1/$30 | Code: 67685

Instructor: Ken Holman

Cowichan Community Centre

Saturday | May 11 | 10:00 am - 12:00 pm

1/$30 | Code: 67571

Instructor: Ken Holman

Kerry Park Recreation Centre

Saturday | May 25 | 10:00 am - 12:00 pm

1/$30 | Code: 67572

Instructor: Ken Holman

Kerry Park Recreation Centre

Saturday | June 1 | 10:00 am - 12:00 pm

1/$30 | Code: 72835

Instructor: Ken Holman

Cowichan Community Centre

Pickleball - Intermediate

Ages 15+

Designed for 3.5 and 4.0 rated players whose game has stalled and would like to move it to the next level. The instructor will offer suggestions and drills to quickly improve your game and discuss winning doubles strategy. Time will be set aside to practice your new skills and strategy.

Sunday | June 9 | 10:00 am - 12:00 pm

1/$30 | Code: 72836

Instructor: Ken Holman

Cowichan Community Centre

“Dill” Pickleball Outdoor Tournament

The object of this doubles tournament is to promote pickleball at all levels and to showcase this wonderful sport. Floating partners are assigned by players’ self-rating. Each player carries a score to compete for top prizes. Tournament will be played on our outdoor courts and registration fee includes lunch. For more information about how to rate your play visit https://pickleballcanada.org/play/ competitive-pickleball/ratings/2-digit-ratings/

Friday | June 14 | 9:00 am - 4:00 pm

Female Group | 1/$30 | Code: 72637

Male Group | 1/$30 | Code: 72656

KPRC - Outdoor Pickleball Courts

SOUTH COWICHAN OUTDOOR

PICKLEBALL COMPLEX

Hours of Use Unless otherwise posted

Monday - Friday 8:00 a.m. to dusk

Saturday / Sunday 9:00 a.m. to dusk

Courts 1 - 4: Reservable online at www.reccowichan.ca; however, if not booked, are open on a first come, first served basis. Prior to playing please check the schedule online to ensure they are not reserved.

Courts 5 & 6: Non-reservable and open on a first come, first served basis (other than tournaments and special events)

Rental Rates

Reservations: $5 per court 2 hour time slots

Drop-in Use: No charge First come, first served

Reservations: reserve courts at www.reccowichan.ca

General Public / Organized Clubs / User Groups can reserve courts 1 to 4 online up to 7 days in advance.

For-Profit Organizations cannot book the facility; please contact the South Cowichan Recreation Programming Department to discuss community offerings.

National Pickleball Day

Saturday, August 10 is a special day to showcase pickleball and to celebrate the fastest growing sport in North America. This event will feature two 90-Minute Round Robin Tournaments, a Dinkathon, and open play when formal activities are not occurring. Participants register individually in either the Dinkathon or one of the 90-Minute Round Robin Tournaments, not both, unless space remains in either after August 2. Registration is required for all formal activities. The 90-Minute Round Robin Tournaments can accommodate up to 24 players and the Dinkathon 16 players. Prizes will be awarded for 1st, 2nd, and 3rd place in each event. Players register as individuals. Registration opens June 1. Curling Lounge will be open for those who wish to purchase lunch and cool down.

Saturday | Aug 10

KPRC - Outdoor Pickleball Courts

90-Minute Tournament | Round Robin (up to level 3.25)

8:30 am - 10:30 am | 1/$10 | Code: 72224

90-Minute Tournament | Round Robin (level 3.5+)

10:30 am - 12:30 pm | 1/$10 | Code: 72688

Dinkathon & Other Fun Pickleball Games

1:00 pm - 2:30 pm | 1/$10 | Code: 72691

ADULTS

Family Badminton

Ages 10+

This drop-in program is designed for families or individuals who want to get out and play this fun, active sport.

Badminton improves fitness, agility, balance, and eye-hand coordination. Racquets and shuttlecocks will be available or you can bring your own.

Wednesdays | May 1 - June 12 | 6:30 pm - 8:00 pm

Drop-in $4.25

Cowichan Community Centre

Tennis Lessons - Beginner

Ages 16+

Join us for the first time or for a review of the fundamentals of tennis such as forehand, backhand, serve, and volley. The emphasis will be on fun and games like hit the target (or the coach!), king of the court, and of course tennis drills with lots of balls and practice.

Monday - Thursday | July 8 - 11 | 6:00 pm - 7:30 pm

4/$80 | Code: 72940

Instructor: Alex Dodd

Maple Bay Properties - Kingsview Road

Tennis Lessons - Intermediate

Ages 16+

This is for the intermediate players that wish to increase their performance by fine tuning their skills and game strategy. The emphasis will be on games, scoring, court positioning, and singles and doubles strategy. We will play a round robin tournament on the last day.

Monday - Thursday | July 15 - 18 | 6:00 pm - 7:30 pm

4/$80 | Code: 72941

Instructor: Alex Dodd

Maple Bay Properties - Kingsview Road

Squash - Beginner Lessons

Ages 18+

This clinic is designed to teach all aspects of the game so that by the end of the course participants have all the skills to be able to play the game safely and also know all the basic shots.

Mondays | 7:30 pm - 8:30 pm

May 13 - June 10 | 4/$80 | Code: 67617

Instructor: Colin Whitney

Shawnigan Lake School

Squash - Ladies Lessons

Ages 18+

These clinics are a great chance to meet other ladies who are interested in learning squash. All the basic skills needed to play a good game of squash will be covered.

Tuesdays | 6:30 pm - 7:30 pm

May 14 - June 4 | 4/$80 | Code: 67623

Instructor: Colin Whitney

Shawnigan Lake School

Squash - Intermediate Lessons

Ages 18+

These clinics are for people who have played squash before and are looking to improve their game. We will look at improving shot quality, movement, and tactics.

Wednesdays | 7:30 pm - 8:30 pm

May 15 - June 5 | 4/$80 | Code: 67610

Instructor: Colin Whitney Shawnigan Lake School

Drop-in Hoops - Adult Basketball

Ages 17+

Looking to hoop it up this spring? Come join us for some drop-in scrimmage play. This basketball program is open to anyone ages 17+ looking to get active.

Thursdays | Apr 18 - June 13 | 7:00 pm - 8:00 pm

Pre-registration is required $5 | Code: 72902

No session Apr 25

George Bonner Elementary School

Mondays | May 6 - 27 | 7:00 pm - 8:30 pm

Registered Drop-in $4.25

No session May 20

Cowichan Community Centre

Ball Hockey

Ages 16+

This recreational program will give players a chance to get in a fun workout playing ball hockey. All levels of skill are welcome to attend. There will be no slap shots or hitting, and our supervisor will encourage fair play and equal playing time. Regular hockey sticks are permitted. Helmets, gloves, and athletic cups are recommended.

Sundays | May 5 - July 28 | 6:00 pm - 8:00 pm

Drop-in $4.25

Cowichan Community Centre

Lacrosse Drop-in

Ages 15+

This recreational non-contact program is for men and women who want to practice their box lacrosse skills through friendly scrimmage games. Come enjoy our national sport! Helmet, stick, gloves, and elbow pads are required.

Wednesdays | May 8 - June 19 | 7:30 pm - 8:45 pm

Drop-in $4.25

Cowichan Community Centre

The “Ultimate” Clinic (Frisbee)

Ages 16+

Do you love playing frisbee? Do you enjoy team sports? Come give Ultimate a try. We’ll meet together and learn the basics of this exciting, fast game that caters to all levels of ability.

Wednesday | June 12 | 6:00 pm - 7:00 pm

1/$15 | Code: 72942

Instructors: Kristi and Dwight Cowichan Sportsplex

Disc Golf Clinic

Ages 13+

Try something new outdoors! Similar to traditional golf, but the discs are thrown by hand. The HUB disc golf course is a tonal course, which makes an audible 'ding' sound when hitting the hole post. An activity that nurtures skill building and family time. Join us to build some new skills, meet great people and play outside!

Saturday | June 22 | 4:30 pm - 6:00 pm

1/$20 | Code: 72943

Instructors: Kristi and Dwight Cowichan Station at the HUB

Women’s Mountain Biking ClinicBeginner

Ages 18+

This fun and challenging program is specifically designed to progress new female riders. The focus will be on introducing the fundamental skills of mountain biking, such as body position, braking and gearing, balance and coordination, on-trail awareness, cornering, and climbing and descending.

Thursdays | May 9 - 30 | 6:15 pm - 8:15 pm

4/$174 | Code: 67949

Instructor: Nolan Riding

Cobble Hill Mountain

Tuesdays | June 4 - 25 | 6:15 pm - 8:15 pm

4/$194 | Code: 72938

Instructor: Nolan Riding

Mount Tzouhalem - Kaspa Parking lot

Women’s Mountain Biking ClinicIntermediate

Ages 18+

This four-week clinic is designed for intermediate riders. Each two-hour session will focus on a core skill such as body positioning; braking/gearing; cornering; timing and coordination; line choice and pumping; trail maneuvers; rolls and hops. This program offers a rider-centered experience focused on helping you improve. Together we'll work through a progression of the core MTB skills. Our goal is to help you ride safer, more confidently, and with greater control and flow. Enjoy learning from experienced coaches in a fun and supportive atmosphere! Let's get you over your plateaus and push you to ride with greater control, confidence, and flow! Note: Intermediate riders in this clinic have typically been mountain biking for 12+ months, and are comfortable riding standard blue trails at trail speed; or have previously completed a 'beginner' clinic with us and have been encouraged to register as an intermediate!

Tuesdays | May 7 - 28 | 6:15 pm - 8:15 pm

4/$194 | Code: 72939

Instructor: Nolan Riding

Mount Tzouhalem - Kaspa Parking lot

Street Smart Cycling

Ages 18+

Do you want to feel more comfortable and safe riding your bike on the road? Learn to become a Street Smart cyclist. The day will include basic bike maintenance, rules of the road, common cycling routes, rider visibility and safety, road positioning, traffic lights, bike set up, bike handling, proper braking, and understanding your gears. All participants must have a certified biking helmet, fully functioning bike and basic riding skills. Bring snack, water and weather appropriate clothing.

Saturday | Apr 13 | 1:00 pm - 4:00 pm

1/$50 | Code: 67309

Instructor: Stephen Pilcher

Kerry Park Recreation Centre

Retreads Hiking Club

Ages 18+

The Retreads Hiking Club welcomes all people interested in fitness and the outdoors to come out and join them in enjoying the beautiful trails in the Cowichan Valley and other parts of central Vancouver Island. The annual membership fee is $25 and expires one year from the date of purchase. Pick up a schedule from the Cowichan Lake Sports Arena or visit www.cvrd.ca. The club meets every Wednesday morning at Saywell Park in the heart of Lake Cowichan.

Wednesdays | Year-round | 9:30 am start

Yearly membership $25 | Drop-in $3/hike

CLR - Saywell Park

Carpet Bowling

Ages 19+

Carpet bowling offers the social experience of bowling without a rain jacket or sun visor. Whether you are an experienced pro or a little green behind the ears, you are sure to enjoy yourself! Membership required to play. To purchase a membership, call 250.749.6742 ext.0.

Mondays | Jan 8 - June 24 | 10:00 am - 12:00 am

Membership fees $45/half year | $60/full year

No session Apr 1, May 20

CLR - Honeymoon Bay Hall

Wednesdays | 6:45 pm - 8:45 pm

Jan 3 - June 26

July 3 - Aug 28

Membership fees $45/half year | $60/full year

CLR - Honeymoon Bay Hall

Online Registration

To use online registration you will need an account and a credit card. If you haven’t registered with us before, please contact your local recreation centre to set up your family’s account. You can access online registration at www.reccowichan.ca

ADULTS

Certification

High Five Principles of Healthy Child Development

Ages 15+

High Five is a highly recognized quality assurance program designed to help ensure that recreation and sport programs are delivered in ways that support the healthy development of children aged 4 to 12. This half-day training will help frontline leaders (i.e. camp leaders, coaches, child care workers) improve the quality of the programs they deliver and gain more confidence, knowledge, and tools when leading children's programs. Course content covers the five Principles of Healthy Child Development and High Five Design Guidelines and how to create environments where children thrive. Successful candidates will receive a High Five certificate.

Saturday | May 25 | 8:30 am - 1:00 pm

1/$95 | Code: 72862

Instructor: Sadie Bartram

Cowichan Community Centre

Occupational First Aid Level 1

Ages 16+

This one-day Canadian Red Cross course teaches workers how to deal with the most common workplace first aid emergencies. Course includes CPR level A (adult), airway obstruction, use of an Automated External Defibrillator (AED), as well as emergency scene management, dealing with shock, spinal injuries, minor wound management, major bleeding, internal bleeding, poisons and minor burns. Participants spend the majority of the course doing hands-on first aid, and participating in first aid scenarios. This course is recognized by WorkSafeBC and certification is valid for 3 years. CPR “C” add-on: This 30-minute add-on course expands on the information covered in the OFA 1 class (CPR level A). The additional information covered will include CPR for an infant and infant-related technique modifications. This is a hands-on course, and the Canadian Red Cross certification is valid for 3 years. Written test for CPR. Photo ID required.

Saturday | June 8 | 8:00 am - 4:30 pm

1/$95 | Code: 67202

Instructor: Alpine First Aid

CLR - Centennial Lower Hall

Food Safe

This is a one-day food handling, sanitation and work safety course designed for front line food service workers such as cooks, servers, bussers, dishwashers and deli workers. The course covers food safety and worker safety information including foodborne illness, receiving and storing food, preparing food, serving food, cleaning and sanitizing. Requires a minimum of grade 8 reading level.

Saturday | May 11 | 9:30 am - 5:00 pm

1/$99 | Code: 72855

Instructor: Alert First Aid

Shawnigan Lake Community Centre

Languages

Beginner Spanish

This class is based on and geared to short conversations and basic vocabulary to help you communicate when in a Spanish speaking country. Emphasis will be on proper pronunciation and you will learn to use vocabulary and grammar for different situations. Please bring a notebook and a pen.

Tuesdays | Apr 9 - May 14

10:30 am - 12:00 pm | 6/$80 | Code: 66668

6:00 pm - 7:30 pm | 6/$80 | Code: 66667

Instructor: Miriam Beechey

Cowichan Community Centre

Beginner Spanish 2

If you know some Spanish or have taken the Beginner Spanish class with us then this class is for you. It is geared to expand the short conversations and vocabulary that you previously learned. Emphasis will be on proper pronunciation and you will learn to use vocabulary and grammar in different situations. Please bring a notebook and a pen.

Mondays | Apr 8 - May 13 | 6:00 pm - 7:30 pm

6/$80 | Code: 66656

Instructor: Miriam Beechey

Cowichan Community Centre

Arts & Crafts

Quilting

Bring your machine and current project to experience the joys of quilting in a social setting. This drop-in program will give participants a chance to meet new people and share some laughs and ideas. Please bring an extension cord if you have one.

Wednesdays | May 1 - June 26 | 10:30 am - 3:00 pm

Single Session Booking $5 | Code: 71761

Kerry Park Recreation Centre

Fridays | 11:00 am - 3:30 pm

Apr 12 - June 28 | Code: 66232

July 5 - Aug 30 | Code: 71356

Registered Drop-in $5

No session June 14

Shawnigan Lake Community Centre

Beginner - Intermediate Acrylic Painting

This course is for anyone who would like to start acrylic painting or has some experience with acrylics and would like to take it further. In this course we will explore materials, methods and more. A supply list will be emailed to you. If you already have some acrylic supplies, bring what you have.

Mondays | May 27 - June 17 | 1:00 pm - 3:00 pm

4/$85 | Code: 71566

Instructor: Roger Jackson

Kerry Park Recreation Centre

Introduction to Oil Painting

If you have experience in another medium such as acrylic or water colours and would like to explore oil painting, this course is for you. Learn about materials and how to use them. We won’t use any of the unpleasant solvents that are typically associated with oil painting so if that was a concern about learning this medium, no worries! A supply list will be emailed to you.

Thursdays | May 9 - 30 | 9:30 am - 11:30 am

4/$85 | Code: 71664

Instructor: Roger Jackson

Cowichan Community Centre

Drawing Your Pet

Explore our instructor’s unique heart-led methods in this small, supportive, passion-driven workshop. Get guidance in basic sketching, expressive linework, and valuable self-critique. Be inspired by fellow pet-lovers as you build confidence and skills for a lifetime of creativity. This class is for beginner to intermediate artists.

Thursday | May 9 | 1:00 pm - 4:00 pm

1/$48 | Code: 66933

Instructor: Penny Boden

Cowichan Community Centre

Fall Recreation Guide

Watch for your Fall Recreation guide on Thursday Aug 15. Fall program registration will begin on Monday Aug 19 at 9:00 am.

ADULTS

Introduction to Silversmithing Workshops

Learn some basic silversmithing techniques of annealing metal, hammering, shaping, texturing and polishing while creating a unique piece of wearable art. In the braided cuff bracelet workshop, we’ll use sterling silver wire and sterling silver sheet to create a braided cuff bracelet. In the earrings workshop, we’ll use a variety of provided patterns and metal of your choice (sterling silver, copper, brass, or a combination of metals) to create 2 pairs of earrings suited to your own style. Materials and tools will be provided. Please note: All long hair must be tied back, closed toed shoes must be worn and students must bring their own safety glasses to participate. Class may end earlier than scheduled depending on registration numbers.

Braided Cuff Bracelet

Saturday | May 4 | 10:00 am - 3:00 pm

1/$185 | Code: 72171

Instructor: Delaine Carey

Shawnigan Lake Community Centre

Earrings

Saturday | May 25 | 10:00 am - 3:00 pm

1/$185 | Code: 72172

Instructor: Delaine Carey

Shawnigan Lake Community Centre

Pets in Ink & Watercolour

Explore our instructor’s unique heart-led methods in this small, supportive, passion-driven workshop as she guides you through basic sketching, expressive linework, and gentle touches of watercolour. Develop confidence and the valuable art of self-critique. Be inspired by fellow pet-lovers and gain skills for a lifetime of creativity. This class is for beginner to intermediate artists. Note: Penny’s “Drawing your Pet” class is good background but not required.

Thursday | May 23 | 1:00 pm - 4:00 pm

1/$48 | Code: 66941

Instructor: Penny Boden

Cowichan Community Centre

Eco Printing on Fabric

Take a creative adventure! Find out how to eco print on fabric. We will use a steam and bundle method to create unique eco prints on up-cycled cotton fabric using locally gathered leaves. The resulting personally altered fabric can be used for creative projects or framed as small art pieces. Bring rubber gloves and aprons.

Wednesday | May 29 | 1:00 pm - 4:00 pm

1/$46 | Code: 67035

Instructor: Nora Ready

Cowichan Community Centre

Wooden Coasters

Acrylic paint pour on 4 wooden coasters that are 4x4” solid wood and 1/4" thick. This a fun craft whether you are new to acrylic pours or have some experience. All supplies included.

Thursday | May 2 | 6:30 pm - 8:00 pm

1/$55 | Code: 72609

Instructor: The Island Girls

Cowichan Community Centre

Ocean Themed Wine Glass Resin

Candle

Using resin, sand, shells, and colour for resin to create a stunning tea-light candle holder. All supplies included.

Saturday | May 4 | 10:00 am - 12:00 pm

1/$60 | Code: 72615

Instructor: Island Girls

Cowichan Community Centre

Paint Night

Paint a beautiful landscape picture with the Northern Lights on a primed, stapled 11x14” canvas. Learn how to paint the Northern Lights and trees. All supplies included as well as easy to do instructions.

Wednesday | May 15 | 6:00 pm - 8:00 pm

1/$60 | Code: 72616

Instructor: Island Girls

Cowichan Community Centre

Spring Decorative Bottle Lanterns

To create these beautiful lanterns we will use pressed flowers, sand and other spring embellishments, including fairy lights to make a lovely spring lantern to add to your decor. All supplies included.

Saturday | May 25 | 9:00 am - 11:00 am

1/$55 | Code: 72611

Instructor: Island Girls

Cowichan Community Centre

ADULTS

Outdoor Photo Shoot

In this course you will learn to take award winning photography outdoors with any camera, including cell phones. You will improve your skills by learning how to go from taking snap shots to exciting pictures. Please join artist and photographer Cim for this class.

Saturday | June 15 | 10:00 am - 3:30 pm

1/$80 | Code: 72617

Instructor: Cim MacDonald

Cowichan Community Centre

Write Your Personal Memoir

Everyone has a unique story to tell and memoir is the fastest growing form of literature today. Learn where to begin, what experiences to choose, and how to start writing. Turn your personal experiences into a story. Our instructor teaches writing workshops throughout BC.

Sunday | May 5 | 12:30 pm - 4:30 pm

1/$50 | Code: 73403

Instructor: Suzanne Anderson

Cowichan Community Centre

General Interest

Basic Wilderness Survival Course

Come out and join a Search and Rescue (SAR) Manager on the Island in this SAR approved course. This workshop is for anyone who spends time in the wilderness with kids, enjoys adventuring alone or in small groups at any time of the year. This class will teach you the basics of what you need, what you should have with you, what you should do and should not do. We will also cover some intermediate skills in fire and shelter building. You will get some hands-on experience with a variety of survival equipment and learn the pros and cons of common survival items. Though not required, feel free to bring your own survival kit if you have one, as you will learn some handy items to put in it. If you are going to be out in the wilderness for any length of time, be prepared! There will be 48-hour wilderness survival kits available for purchase at the end of the class.

Wednesday | May 16 | 6:00 pm - 9:00 pm

1/$65 | Code: 72872

Instructor: Island Girls

Cowichan Community Centre

Basic Wilderness Navigation

Come out and learn from a Search and Rescue professional with 30 years’ experience. This course is for the day-hiker, back-country hiker, forager, hunter, fisher, or anyone who spends time in the wilderness off the beaten track. You will learn some basic and intermediate wilderness navigation skills, as well as some tips and hints on “how not to get lost in the woods”. You will also learn map and compass skills with some hands-on practice and the various technologyassisted navigation aids, including GPS, SPOTs, inReach, satellite assisted, and others. We will review and try some of the common cell phone apps that aid in navigation (both online and offline). Learn which apps the Search and Rescue professionals use when they go hiking, and why. Please bring a compass if you have one.

Thursday | May 23 | 6:00 pm - 9:00 pm

1/$65 | Code: 72874

Instructor: Island Girls

Cowichan Community Centre

ADULTS

Advanced Wilderness Navigation

Take your skills to the next level under the direction of a Search and Rescue (SAR) professional with over 30 years’ experience as a SAR manager. This class is for the dayhiker, forager, hunter, fisher or anyone who spends time in the wilderness off the beaten track. You will learn how to plan and plot routes on a paper and/or digital map while recording tracks and waypoints as well as how to upload your photos to your trip log. Advanced compass skills will be taught and there will be a short outside session to practice those skills, so dress for the weather. Bring your compasses with you.

Thursday | May 30 | 6:00 pm - 9:00 pm

1/$65 | Code: 72875

Instructor: Island Girls

Cowichan Community Centre

Basic Wilderness Survival, Basic Navigation & Handy Knots

Come out and join a Search and Rescue (SAR) Manager on the Island in this SAR approved course that combines the courses Wilderness Survival, Basic Navigation and Handy Knots into a one-day class. This class will teach you the basics of what you need to know to navigate and survive in the wilderness. Topics covered in this class will include fire and shelter building, survival equipment, map and compass reading, hands on experience with knot tying and more.

Saturday | June 1 | 9:00 am - 4:00 pm

1/$150 | Code: 72880

Instructor: Island Girls

Cowichan Community Centre

Handy Knots & Hitches for the Outdoor Enthusiast

Come learn some handy knots and hitches that can help you when you are enjoying the outdoors. Car-campers, back-country adventurers, hikers, kayakers, snow-shoers, and anyone who spends time in the outdoors, can benefit from learning some great knots and hitches. Basic, intermediate, and advanced knot tying - there will be something for everyone. There will be lots of hands-on practice, and lots of resource material to help you. This is a fun, relaxed environment to learn some handy skills. Go home with handy reference sheets and links to the best ‘learning’ videos. Please bring a 4-6’ length of rope/cord with you.

Thursday | June 6 | 6:30 pm - 8:30 pm

1/$50 | Code: 72881

Instructor: Island Girls

Cowichan Community Centre

Helpful, Harmful & Medicinal Plants that Every West Coaster Should Know

This is an introduction to some of the common plants on our west coast that can be helpful, harmful and/or medicinal. If you spend time outside, start to become familiar with the ‘best’ plants and the ‘worst’ plants that are quite common in our area. You can save yourself a lot of grief if you are aware of what plants cause rashes, hives, and worse! We’ll cover some common ‘survival’ edibles, and some non-toxic medicinal plants.

Thursday | May 29 | 6:30 pm - 8:30 pm

1/$50 | Code: 72868

Instructor: Island Girls

Cowichan Community Centre

Weather Forecasting, Tides & More for the Outdoor Enthusiasts

Have you ever looked at the weather forecast to help you plan your outdoor activities, only to find in the middle of your ‘adventure’ that the forecast was very wrong? This class is for hikers, kayakers, campers, and anyone who spends time outside. We will review some critical cloud interpretation to determine the short-term weather forecast, and explain when (and why) the forecast by the professionals is less dependable. We will also cover some “local, west coast, micro climate” specific weather situations, how to interpret tide tables for water levels and currents, weather forecast tools, and some of the most popular weather apps for your device.

Thursday | May 9 | 6:30 pm - 8:30 pm

1/$50 | Code: 72870

Instructor: Island Girls Cowichan Community Centre

Love to Sing

Do you enjoy singing? We offer a fun space for you to do just that. Research has shown that group singing is good for us. Meet friends and make new ones while you discover the joys of singing together. No experience necessary. All levels welcome. Please bring a binder, pencil, and water bottle. We look forward to making music and memories with you.

Fridays | Apr 26, May 10, 24, June 14, 28 | 2:00 pm - 3:30 pm

5/$85 | Code: 72577

Instructor: Tina Anderson & Jacquie de Jong-Seinen

Cowichan Community Centre

Acoustic Jam

Ages 19+

Join us in the Cowichan Rocks Curling Lounge, at the Cowichan Lake Arena, every second Tuesday for a jammin' good time! Bring your own instruments or come and sing along. No cover charge.

Tuesdays | 7:00 pm - 9:00 pm

Apr 2, 16, 30 | May 14 & 28 | June 11 & 25

FREE Sessions | Code: 60126

CLR - Curling Lounge

Pets

Dog Obedience: Beginner Basics

Bring out the best in your dog through this proven training program. Join this class and learn how to better understand your dog and its individual personality. Our instructor, who is the owner of K9 Focus Training Services, has taught group classes for over 25 years on South Vancouver Island. This program is ideal for puppies or mature dogs and will give you the opportunity to get a great start with your dog. In this class, you will learn how to train your dog to understand your commands for useful obedience behaviours. With guidance, you will train your dog to respond to commands for behaviour basics such as walking on leash without pulling, to sit, and lie down and very importantly, to come when called. Other necessities included in this program are gaining good social skills, learning to be comfortable in a group environment, and bark and bite inhibition. The instructor’s experience allows her to focus in on you and your dog’s needs, personalizing training techniques and enabling you to create a rewarding, interactive relationship with your dog.

Mondays | 6:15 pm - 7:15 pm

Apr 29 - May 27 | 4/$100 | Code: 66262

June 17 - July 15 | 4/$100 | Code: 66263

July 22 - Aug 19 | 4/$100 | Code: 72696

Instructor: Catherine Dunstan

No session May 20, July 1, Aug 5

Shawnigan Lake Community Centre

Dog Obedience: Building on Basics

Build on the basic obedience behaviours with your dog in this group class. The focus is on developing the reliability of basic beginner obedience skills with your dog, adding new behaviours, distractions and extending the scope of existing behaviours. We will also work on ways to effectively communicate with your dog throughout this set of classes.

Mondays | 7:15 pm - 8:15 pm

Apr 29 - May 27 | 4/$100 | Code: 66265

June 17 - July 15 | 4/$100 | Code: 66266

July 22 - Aug 19 | 4/$100 | Code: 72697

Instructor: Catherine Dunstan

No session May 20, July 1, Aug 5

Shawnigan Lake Community Centre

The Cowichan Community Centre and Lifelong Learners Committee are excited to share that Fall 2024 is bringing a big change. Instructors for these seniors focused programs have always been volunteers, who have generously shared their time and knowledge for many years and we are grateful for their involvement. We would like to move from this volunteer model to the same model as our other programs, and we are happy to now include the volunteer instructors as part of our contract teaching team at the Cowichan Community Centre. Could this be you? Lifelong Learners instructors are made up of your friends, your neighbours, and your family, sharing themselves with the community. If you have a hobby, a skill or a craft that you would like to teach, contact Jennifer Tucker at 250. 748. 7529 to learn more about working with the Cowichan Community Centre. Starting Fall 2024 memberships will not be required.

The Auditory Imagination

So much of our exposure to literature in the contemporary world comes through silent reading of the printed page. This course aims to remind the participant how important the oral/aural dimension is, and, historically, how primary this aspect was. From Chaucer to Seamus Heaney, readings will be given of great English poetry and prose, noting how rhythms and syntax affect the listener, and how the verbal music of literature changes throughout the centuries. The belief is that these auditory qualities are an essential part of what makes a great work of literature. In the past, this dimension of literature was bolstered by expert readers, often Shakespeare-trained actors, who had mastered the subtle and supple ways of English prosody. Our hope is that this course will be a small cry from the heart to help restore reading aloud to its proper place in our experience of literature.

Thursdays | Apr 11 - May 16 | 10:00 am - 12:00 pm

6/$66 | Code: 67530

Presenter: Tim Brownlow Cowichan Community Centre

Traditional Mah Jongg

Learn to play this classic Chinese tile game. This session is for both beginners and experienced players.

Fridays | Apr 12 - May 3 | 10:00 am - 12:00 pm

4/$50 | Code: 67470

Instructor: Judi Baker

Cowichan Community Centre

Drawing Your Pet for Beginners

Build confidence and have fun drawing your pet through Penny’s unique heart-led methods.

Tuesday | Apr 16 | 1:00 pm - 3:00 pm

1/$14 | Code: 67935

Instructor: Penny Boden

Cowichan Community Centre

Solar Energy Basics

The group will review residential solar energy production and how it truly works. The items covered will be the equipment necessary to connect your home, the options in terms of mounting the panels and a detailed demonstration of the design, logistics and implementation of a system on a home or property. We will also review the BC Hydro net metering program details and how power is accounted for in the system. If you have solar questions, this is where you will find the answers!

Wednesday | Apr 17 | 1:30 pm - 3:00 pm

1/$14 | Code: 67529

Presenter: John Weyermars

Cowichan Community Centre

Bicycle Suitability and Basic Repairs

Come and check out which bike suits your needs: E-bike, gravel or regular bike. Let's discuss options. This program will talk about repairing a flat tire and tools to carry to get you on your way to our regional trails or mountain paths.

Monday | Apr 22 | 1:30 pm - 3:00 pm

1/$14 | Code: 67597

Instructor: Will Arnold

Cowichan Community Centre

Cowichan Valley Cycling for Women

Come explore the Cowichan Valley trails! If you can cycle 15 km and are comfortable with your bike, we can expand your skills. The series of 4 bike rides will include Cowichan Valley Trails, Kinsol Trestle, Westholme and Chemainus. Bring your bike, helmet, water bottle and snack. First ride to meet at CCC, with a potential drive to an area trailhead.

Wednesdays | Apr 24 - May 15 | 1:00 pm - 4:00 pm

4/$40 | Code: 67593

Leaders: Suzanne Thur & Michelle Work

Cowichan Community Centre

Adventures in Home Exchanging

Home exchange programs offer economical travel and adventure opportunities not available by traditional travel. Home exchanges are available all over the world and include simultaneous or non-simultaneous exchanges or just home hosting. This speaker has enjoyed 24 successful home exchanges during the past 10 years and has interesting anecdotes and photos about the experience.

Friday | May 24 | 10:00 am - 11:30 am

1/$14 | Code: 72460

Presenter: Bill Low

Cowichan Community Centre

Shawnigan Lake School Spring Tour

Take a guided tour of the beautiful and historic Shawnigan Lake School with its incredible architecture, library, museum, and many other amenities, and stroll the expansive and diverse gardens of this amazing campus. Participants will meet at Shawnigan Lake School.

Monday | June 3 | 10:00 am - 12:30 pm

1/$14 | Code: 67503

Presenter: Rosemary Dolman

Shawnigan Lake School

Drawing Your Pet for Beginners

Build confidence and have fun drawing your pet through Penny’s unique heart-led methods.

Friday | June 7 | 1:00 pm - 3:00 pm

1/$14 | Code: 67936

Instructor: Penny Boden

Cowichan Community Centre

Real Estate Secrets For 55+ Part 2

If you’ve been thinking about making a real estate change, Rick will provide you with the information you need to have success. Topics include: which is better - buy first or sell first; staging; tips, the 10 disasters seniors must avoid; renovate or sell ‘as is’; the trap you don’t find out about until it’s too late; why are sellers sued; and the top 1 level properties for seniors.

Thursday | June 27 | 1:00 pm - 2:30 pm

1/$14 | Code: 67502

Presenter: Rick Couvelier

Cowichan Community Centre

Events

MAY

Youth Week | May 1 - 7 | FREE Activities

Wed | May 1 Youth Paint Night Code: 73966

Thurs | May 2 Youth BBQ Drop-in

Fri | May 3 Youth Sports Drop-in Drop-in

Sat | May 4 Movie Night Code: 73995

Mon | May 6 Kidz Open Gym Drop-in

Tues | May 7 Skate Jam - Duncan Skate Park Code: 74076

Tues | May 7 Youth Sports Drop-in Drop-in

Cowichan Community Centre

Youth Week

BC Youth Week is a provincial celebration of youth, held annually during the first week of May. It is a week of funfilled interaction and a celebration intended to build a strong connection between youth and their communities. This event is intended to highlight the interests, accomplishments, and diversity of youth across the province. Stay tuned for a week full of FREE youth activities. Please note some activities require pre-registration.

Wednesday - Tuesday | May 1 - 7

FREE Admission

Cowichan Community Centre

Cowichan Valley Spring Home & Wellness Show

Friday - Sunday | May 3 - 5

Cowichan Community Centre

Move for Health Day

On International Move for Health day, join South Cowichan Recreation for a variety of free fitness classes. Our instructors will guide participants through fun classes geared towards sweating, strengthening, toning and stretching your muscles, which are guaranteed to leave you feeling the benefits of healthy, active living.

Friday I May 10 I Times TBA

FREE Sessions

Kerry Park Recreation Centre & Shawnigan Lake Community Centre

Tea Party in Shawnigan Lake

Enjoy the afternoon by sipping on tea (special tea for the children), eating dainty sandwiches and sweet treats, and listening to music. A great way for kids to treat a special person in their lives or a perfect way for friends to catch up for an afternoon. A craft table will also be available to make Mom (or that special person) a craft.

Saturday | May 11 | 11:30 am - 1:00 pm

$10/per person | Code: 73175

Shawnigan Lake Community Centre

Bike Rodeo

The Cowichan Community Centre is hosting a spring Bike Rodeo in partnership with Cowichan Brain Injury Society. In a mission to spread brain injury awareness and education within our communities, this event will include obstacle courses, helmet checks, bike wash station, maintenance checks by Cowichan Cycles and a raffle draw for prizes. Bring your bike, scooter, skateboard or roller blades - everyone is welcome!

Saturday | May 11 | 10:00 am - 12:00 pm

FREE Admission

Cowichan Community Centre

Parents Unite Garage Sale

Take advantage of this great opportunity to get rid of that trunkload of toys or clothes that your child no longer has an interest in, or to find a great deal on clothes and accessories for that welcome addition to the family. This garage sale is designed exclusively for children’s toys, clothing, and children’s items.

Saturday | May 11 | 9:00 am - 12:00 pm

1 Table $30 | Code: 71363

FREE Admission

Cowichan Community Centre

JUNE

“Dill” Pickleball Outdoor Tournament

The object of this doubles tournament is to promote pickleball at all levels and to showcase this wonderful sport. Floating partners are assigned by players’ self-rating. Each player carries a score to compete for top prizes. Tournament will be played on our outdoor courts and registration fee includes lunch. For more information about how to rate your play visit https://pickleballcanada.org/play/competitivepickleball/ratings/2-digit-ratings/

Friday | June 14 | 9:00 am - 4:00 pm

Female Group | 1/$30 | Code: 72637

Male Group | 1/$30 | Code: 72656

KPRC - Outdoor Pickleball Courts

EVENTS

JULY

Canada Day Celebration at Mesachie Lake

All Ages

Come out and celebrate Canada’s birthday at Mesachie Lake. Your local Member of Legislative Assembly, Member of Parliament, and CVRD Area Director will be on hand to welcome you to the event. CVRD staff will have music, dancing, arts and crafts, kids’ games, concession, and birthday cupcakes. Community organizations that would like to get involved are encouraged to contact Danny at danny.lambert@cvrd.bc.ca.

Monday | July 1 | 4:00 pm - 6:00 pm

FREE Event | Code: 71500

CLR - Mesachie Lake Community Hall

Canada Day Celebration

All Ages

Celebrate Canada’s birthday at our family event! Enjoy live entertainment, games, crafts, food concessions and birthday cake. For up to date information please check: www.shawniganlakecommunityassociation.ca

Monday | July 1 | 11:00 am - 3:00 pm

FREE Admission

SLCC - Elsie Miles Park

Cowichan Lake Rec Ball Hockey Tournament

All Ages

In this fun, co-ed ball hockey tournament, you will play 3 round robin games and a minimum 1 playoff game. All skill levels are welcome. Registered teams are responsible for supplying their own goalie equipment (including a mask or helmet with full facial protection and gloves). We will have 4 divisions based on age. Individuals without a team can register and will be placed with a team. To register, please contact Emily Vaughan at clrprograms@cvrd.bc.ca. In support of Community Services, non-perishable food donations will be accepted.

Saturday | July 6 | 8:00 am - 6:00 pm

Teams $100/team | Individuals $20/player

Code: 72695

CLR - Arena Dry Floor

Duncan Days Parade

For more information or to enter, please contact Jeff at 236.594.0862 or the Duncan-Cowichan Festival Society at 250.466.0473 or by email to dcfssummerparade@gmail.com

Saturday | July 13 | 9:00 am start

FREE Event

Cowichan Community Centre

Movies in the Park Everyone Welcome

Coming soon to a park near you! Bring your lawn chair and join us for Summer Movies in the Park, supported by CUPE Local 358 and the Shawnigan Lake Community Association. Concession will be open for snacks. Check our website at www.cvrd.ca for updates and more information.

Movies start at dusk (between 8:45 pm - 9:15 pm)

Top Gun (1986)

Saturday | July 13 | Shawnigan Hills Athletic Park

Raiders of the Lost Ark (1981)

Saturday | Aug 17 | Kerry Park Sports Fields

Honeymoon Bay Day

All Ages

Join the Honeymoon Bay Community Society, Cowichan Lake Recreation, the Honeymoon Bay Fire Department and Cowichan Lake District of Commerce for a fun family event. There will be a pancake breakfast followed by a parade that marshals on March Road at 10:15 am, live music, games for kids, crafts, concession and more! Community organizations that would like to get involved are encouraged to contact Danny at danny.lambert@cvrd.bc.ca.

Saturday | July 20 | 7:30 am - 3:00 pm

FREE Event | Code: 71499

CLR - Honeymoon Bay Community Hall

AUGUST

National Pickleball Day

Saturday, August 10 is a special day to showcase pickleball and to celebrate the fastest growing sport in North America. This event will feature two 90-Minute Round Robin Tournaments, a Dinkathon, and open play when formal activities are not occurring. Participants register individually in either the Dinkathon or one of the 90-Minute Round Robin Tournaments, not both, unless space remains in either after August 2. Registration is required for all formal activities. The 90-Minute Round Robin Tournaments can accommodate up to 24 players and the Dinkathon 16 players. Prizes will be awarded for 1st, 2nd, and 3rd place in each event. Players register as individuals. Registration opens June 1. Curling Lounge will be open for those who wish to purchase lunch and cool down.

Saturday | Aug 10

KPRC - Outdoor Pickleball Courts

90-Minute Tournament | Round Robin (up to level 3.25)

8:30 am - 10:30 am | 1/$10 | Code: 72224

90-Minute Tournament | Round Robin (level 3.5+)

10:30 am - 12:30 pm | 1/$10 | Code: 72688

Dinkathon & Other Fun Pickleball Games

1:00 pm - 2:30 pm | 1/$10 | Code: 72691

Youbou Regatta

This free, fun event starts off with pancake breakfast at the Youbou Fire Hall. Followed by the Youbou parade, which starts at 11:00 am from the Youbou Hall and travels to Arbutus Park. All are welcome to enter the parade (marshal at Youbou Hall at 10:30 am). The day is filled with fun activities including the Clarence Whittingham Memorial Quarter Mile Swim, bocce ball, swimming races for all ages, chalk art contest, land games for kids, music in the park, watermelon eating relay, lifeguard relay and more. A BBQ concession is available 11:00 am - 3:00 pm. Community organizations wishing to get involved please contact Danny at danny.lambert@cvrd.bc.ca.

Saturday | Aug 10 | 8:00 am - 3:00 pm

FREE Event | Code: 71501

CLR - Arbutus Park

COMING SOON...

Sports & Recreation Gear Swap & Shop

Join us for our first ever Sports and Recreation Gear Swap at the Cowichan Community Centre! Bring in your clean, gently used, functional sports and rec gear to swap for 'new to you' gear. Accepted sports and rec gear includes athletic shoes, sports gear (hockey, lacrosse, football, etc.), outdoor summer and winter sports equipment (skis/snowboards, etc.), clothing and more. We kindly ask those who bring gear to take away any unsold goods at the end of the swap. Book your table today! Load in is at 8:00 a.m. Sales start at 9:00 a.m.

Saturday | Sept 9 | 9:00 a.m. - 12:30 p.m.

1/$25 | Code: 73733

Cowichan Community Centre

Christmas Chaos Arts & Crafts Market

Vendor applications available NOW!

Mark your calendar and join us for the 44th Annual Christmas Chaos. Each year is bigger and better than ever! This popular holiday market features over 100 unique artisans, music, Santa’s workshop, food trucks and more. Vendor applications are now available. Interested applicants can pick up a package at the CCC’s Ticket Centre or request an electronic package. For more information or to get on the vendor email list, please email Adrienne.Doneley@cvrd.bc.ca.

Thursday - Sunday | Nov 14 - 17

Cowichan Community Centre

Online Registration

To use online registration you will need an account and a credit card. If you haven’t registered with us before, please contact your local recreation centre to set up your family’s account. You can access online registration at www.reccowichan.ca

COWICHAN LAKE RECREATION

Cowichan Lake Recreation (CLR)

Cowichan Lake Sports Arena - Home of Lake Cowichan Kraken Jr. A Hockey Team

311 South Shore Road | 250.749.6742 | Press 0 to talk to a person

• NHL-sized ice surface, warm viewing area, 7 dressing rooms

• Meeting Room, Multi-Purpose Room, Playschool Room, Concession and catering services, Wi-Fi

Cowichan Rocks Curling Rink

311 South Shore Road | 250.749.6742 | Press 0 to talk to a person

• 4 sheets of curling ice, concrete slab dry floor (seasonal)

• Licensed curling lounge, three-tier viewing, big screen HDTV

• Wi-Fi, views of the lake from the patio, catering and bar services

Centennial Hall

309 South Shore Road | 250.749.6742

Excellent venue for theatre productions, dances, and weddings

• Upper Hall, Lower Hall

• Full stage

• Professional grade sound system

• Commercial kitchen

Honeymoon Bay Hall

10022 Park Drive | 250.749.3841

Ideal for sport team retreats, reunions, and family events

• Gymnasium with stage

• Dining room, commercial kitchen

• Portable sound system, Wi-Fi

• Park setting, close to beaches for swimming

Mesachie Lake Hall

9315 South Shore Road | 250.749.6223

Ideal for sport team retreats, reunions, and family events

• Dining room, commercial kitchen

• Gymnasium, stage, Wi-Fi

• Park setting, adjacent ball field, close to beaches for swimming

Youbou Hall

8550 Hemlock Street | 250.749 6742 Ext. 3900

• Upper Hall, Lower Hall, commercial kitchen

• 3,800 sq. ft. gymnasium

• Stage

• Portable sound system, Wi-Fi

Youbou Bowling Alley

250.749.6742 Ext. 3901

• Licensed facility with concession

• Four beautifully maintained lanes

Food and Beverage Services

• Book your event with our catering service and enjoy a worry-free dining experience.

Cowichan Community Centre (CCC)

2687 James Street, Duncan, BC V9L 2X5

Phone: 250.748.7529 | Fax: 250.748.0054

E-mail: tcentre@cvrd.bc.ca | Website: www.cvrd.ca

Facility Booking Inquiries | Kaley Powell | E-mail: kaley.powell@cvrd.bc.ca

Monday - Friday 8:00 am to 4:00 pm | Phone: 250.746.3434

Ticket Centre Hours

Apr 1 - June 30 | Monday - Friday 9:00 am - 5:30 pm, Saturday 9:00 am - 3:00 pm

July 2 - Sept 3 | Monday - Friday 8:00 am - 5:00 pm, Closed Saturday

Closed Sundays and Statutory Holidays. Hours will be extended for Theatre Performances and Special Events

Ice Arena:

• Regulation size 200’ x 85’

• 1400 permanent seats (with reserved seating available)

• 1000 portable seats

• Multiple dressing rooms (including referee’s room)

Multi-Purpose Hall:

• 120’ x 88’ multi-use hall with two dressing rooms

• Sport court flooring, basketball hoops, racquet sport nets

• In-house sound system

Heritage Hall:

• 72’ x 44’ multi-use hall

• Flooring designed for gymnastics, dance, and fitness activities

• Elevator accessible

• Shower facilities

• In-house sound system, 12’ permanent wall screen

• Attached full service kitchen (available for rent separately or with hall)

Meeting Rooms:

• 7 meeting rooms

• Set-ups include: board room, classroom, lecture style

• Seating for 10 - 50 depending on room size and set-up

• Wi-Fi (at no additional cost)

• Permanent wall screens and chalkboards

Studios:

• Two studios with mirrored walls

• In-house sound system

• Professional sprung flooring

Ticket Centre:

• Program registration and Cowichan Performing Arts Centre ticket sales

• BC Transit tickets/passes - Cowichan Valley Transit and Malahat Commuter monthly passes

• Ticketing Services

• Customer service with a smile!

Kerry Park Recreation Centre (KPRC)

1035 Shawnigan Mill Bay Road, Box 7, Mill Bay, BC V0R 2P0

Phone: 250.743.5922 | Fax: 250.743.7939 | E-mail: kprc@cvrd.bc.ca

Website: www.cvrd.ca

Summer Office Hours:

April - August:

Monday - Friday 9:00 am - 5:30 pm

Saturday 9:00 am - 1:00 pm

Closed Sundays and Statutory Holidays

Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.

Ice Arena

• Regulation size 200’ x 85’

• Ice surface is available for rental August to March

• Dry floor is available April to July

• Direct access to outside

Denis McLean Room

• Size 30’ x 50’

• Features: laminate flooring, sound system, large screen TV, mirrored wall, adjacent to coffee shop and bar.

Social Lounge

• Size 44’ x 40’

• Space overlooks our curling arena and can be rented for a variety of uses such as meetings, gatherings, or lectures

• Features: mounted large screen TV and audio. Our bar and kitchen connect directly to this room

Curling Arena

• Size 149’ x 56’

• Features: 4 sheets of ice, available for rental September through March

• Dry floor is available April to September

• Direct access to outside

Sports Fields

• 1 youth size and 2 full-size ball diamonds. Includes a multi-purpose field; suitable for soccer, field hockey, or field lacrosse

• Features: washrooms, concession, covered picnic shelter, playground, skateboard park, and parking

Mill Bay Community League Hall

• Size 42’ x 31’

• Features: multi-use hall, kitchen, and a boardroom

Shawnigan Hills Field

• Features: youth ball field, ¾ regulation multi-sport box, washrooms, and playground

Food & Beverage Services

• Features: arena and ball field concession, coffee shop, lounge, and catering services for on-site events

Shawnigan Lake Community Centre (SLCC)

2804 Shawnigan Lake Road, Box 37, Shawnigan Lake, BC V0R 2W0

Phone: 250.743.1433 | Fax: 250.743.1533 | E-mail: slcc@cvrd.bc.ca

Website: www.cvrd.ca

Summer Office Hours:

Monday - Thursday 9:00 am - 1:00 pm & 2:00 pm - 5:00 pm

Friday 9:00 am - 1:00 pm & 2:00 pm - 4:00 pm

Saturday 9:00 am - 1:00 pm until June 22 (Closed Saturdays in July & August)

Closed Sundays and Statutory Holidays

Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.

Lounge/Round Room

• Size 42’ diameter

• Features: great acoustics for any live performance, round dance floor, sound system, performance lighting, and a dividing wall to allow for the creation of a large space for big events such as wedding receptions.

Multi-Purpose Room

• Size 25’ x 21’

• Features: sound system, a mirrored wall, and a dividing wall to allow for the creation of a large space for big events.

Dance Studio

• Size 25’ x 27’

• Features: mirrors for fitness/dance, and dance bars.

Gymnasium

• 77’ x 60’ (3/4 size gym)

• Features: sport court flooring and a bouldering wall. The perfect venue for birthdays, games, and large events.

Elsie Miles Annex and Pavilion

• 4 classrooms

• The field and pavilion alongside the building can be rented for your outdoor event.

Kitchen

• Our community centre is equipped with the basic kitchen to allow you to store items in the fridge, make coffee, and warm up items in the oven.

Childcare Centre

• We offer fully-licensed childcare for children ages 3 - 12.

• Our friendly and child-oriented employees are highly experienced and qualified.

• Our mission is to provide a safe, supportive, and caring environment that incorporates recreation and educational experiences which compliment both the home and school setting.

South Cowichan Contacts

Arts, Culture & Heritage

Cherry Point Artists

250.746.4795

Cowichan South Arts Guild ........ hello@cowichansouthartsguild.com

Shawnigan Lake Historical Society

Community Policing

250.743.8675

South Cowichan Community Policing and Advisory Society southcowichancommunitypolicing.ca or 250.929.7222

Curling

Kerry Park Curling Club www.kerryparkcurlingclub.ca

Hangover League hangoverleague@hotmail.com

Monday Senior Mixed gbaird@telus.net

Tuesday Ladies ............................................... oldpinn@gmail.com

Tuesday Men’s Senior Select kainsley0@shaw.ca

Tuesday Mixed louellette16@hotmail.com

Wednesday / Friday Senior Men rchaggart@shaw.ca

Wednesday Night Men’s gomezz16@hotmail.com

Thursday Ladies cobblehouse@shaw.ca

Dance

Barre None Dance Studio................................. info@bndance.com

Cowichan Valley Highland Dance cvhda.executive@gmail.com

Cowichan Folk Dancers.. johnandkateroberts@shaw.ca

LT Dance ltdancestudios@gmail.com

Steps Ahead Dance stepsaheadbc@gmail.com

Warmland Dance warmlanddance@gmail.com

Zumba Gold missfitt@shaw.ca

Hockey

Kerry Park Minor Hockey................... registrar@islanderhockey.ca www.islanderhockey.ca

Kerry Park Islanders Jr. B Hockey islandersjuniorhockey@hotmail.com

Mill

Skating

Kerry

Tennis

Mill

www.kerryparkskatingclub.ca

Other South Cowichan Contacts

Camera Club info@cowichanvalleycameraclub.com

Carpet Bowlers Mill Bay 250.743.8293

Chess Club southcowichan@virl.bc.ca

Clogging

250.722.2953

Cowichan Valley Probus Club 250.746.4236

Malahat Lions Society ...... www.e-clubhouse.org/sites/malahat_bc

Mill Bay Garden Club www.millbaygardenclub.com

Quilting ...................................................................... 250.701.0971

Scouts www.viscouts.ca

Scouts Canada www.scouts.ca

Shawnigan Cobble Hill Farmers Institute & Agricultural Society schfias.secretary@gmail.com

Shawnigan Residents Association www.thesra.ca

Shawnigan Rotary EcoClub......... www.shawniganrotaryecoclub.ca

South Cowichan Chamber of Commerce 250.743.3566

South Cowichan Rotary Club ....... https://portal.clubrunner.ca/694/ Tuesday Bridge Club 250.748.1563

Valley Fish & Game Club ................... www.valleyfishandgame.com

Warmland Calligraphers warmlandcalligraphers@gmail.com

Young Seniors Action Group Society 250.743.8344

Cowichan Lake Contacts

Chamber of Commerce lcchamber@shaw.ca

Community Services 250.749.6822

Cowichan Lake Area Quilters 250.749.1601

Cowichan Lake District 50+ Activity Centre 250.749.6121

Cowichan Lake Lady of the Lake Society 250.510.1983

Cowichan Lake Library .............................................. 250.749.3431

Cowichan Lake Lions 250.749.3345

Health Unit ................................................................. 250.749.6878

Healthy Beginnings 250.709.3050

Honeymoon Bay Community Society ........................ 250.749.3579

Hospital Auxiliary 250.749.6647

Kaatza Art Group 250.749.1629

Kaatza Lakeside Players Society 250.749. 3025

Lake Bloomers 250.749.4296

Lake Cowichan and District Minor Hockey 250.745.3810

Lake Cowichan District Minor Baseball Association 250.749.3776

Lake Cowichan Karate 778.220.7039

Lake Cowichan Kinsmen Club 250.701.5253

Lake Cowichan Kraken Jr. Hockey Club 604.836.2010

Lake Cowichan School 250.749.6634

Lisa’s Fit Stop ............................................................ 250.749.6745

Palsson School 250.749.6691

Royal Canadian Legion Branch #210 ........................ 250.749.6041

Town of Lake Cowichan 250.749.6681

Visitor Centre 250.749.3244

Youbou Community Church Society 778.429.7100

Cowichan Valley Contacts

Blood Donor Clinic

Carlson’s School of Dance

CMS Food Bank Society

1.888.236.6283

250.746.6456

250.743.5242

Conservation Officer 24-hr Hotline 1.877.952.7277

Cowichan Community Policing and Engagement Society

ccpesoc.ca or ccpes@shaw.ca

Cowichan Green Community

Cowichan Seniors Community Foundation ...............

250.748.8506

250.715.6481

Cowichan Seniors Directory www.cowichanseniors.ca

Cowichan Valley Arts Council ....................................

Cowichan Valley Basket Society

Cowichan Valley Community Policing

Cowichan Valley Transit

Duncan SPCA

Girl Guides

Hiiye’yu Lelum House of Friendship Society

Margaret Moss Health Unit

250.746.1633

250.746.1566

250.701.9145

250.746.9899

250.746.4646

250.748.1052

250.748.2242

250.709.3050

Mercury Players Society mercuryplayers.org

Safer Foods Food Safe Training

Volunteer Cowichan

250.746.4154

250.748.2133

Wendy’s House Children’s Play and Discovery Centre ................... 250.748.0321 ext. 226

Cowichan Valley Sports Contacts

Ceevacs Running www.ceevacs.com

Cowichan Bowmen Archery Club ... cowichanbowmen@gmail.com

Cowichan Capitals Hockey

250.748.9930

Cowichan Cricket Club ............................................... www.vdca.ca

Cowichan Field Hockey www.cowichanfieldhockey.ca

Cowichan Football ............................... info@cowichanfootball.com

Cowichan Outdoor Volleyball

Cowichan Rugby Club

Cowichan Valley Breakers Swim Club

250.732.7154

250.746.7513

250.246.0000

Cowichan Valley Lacrosse cowichanthunder.ca

Cowichan Valley Minor Hockey Association

250.246.3906 cvmha@shaw.ca

Cowichan Valley Soccer Association youthregistrar@cowichansoccer.com

Cowichan Valley Wrestling Club ................. nzuback@hotmail.com

Duncan Curling Club

Duncan Dive Club......................................................

250.748.9313

250.743.9145

Duncan Junior Baseball Association 250.748.1755

Duncan Skating Club ......................... www.duncanskatingclub.com

Duncan Stingrays Swim Team

Cowichan Valley

Regional District Contacts

CVRD Emergency Social Services............................ 250.746.2560

CVRD Head Office 250.746.2500

CVRD Recycling Hotline 250.746.2540

CVRD Sports Tourism www.cvrd.ca/sportstourism

Cowichan Valley Regional District Board of Directors

Chair

Vice-Chair

Aaron Stone

Kate Segall

Area A Director - Mill Bay/Malahat ................................ Kate Segall

Area B Director - Shawnigan Lake Sierra Acton

Area C Director - Cobble Hill ....................................... Mike Wilson

Area D Director - Cowichan Bay Hilary Abbott

Area E Director - Cowichan Station/Sahtlam/Glenora

Alison Nicholson

Area F Director - Cowichan Lake South/Skutz Falls Ian Morrison

Area G Director - Saltair/Gulf Islands Jesse McClinton

Area H Director - North Oyster/Diamond Ben Maartman

Area I Director - Youbou/Meade Creek Karen Deck

City of Duncan

Municipality of North Cowichan

Michelle Staples

Rob Douglas

Municipality of North Cowichan Debra Toporowski

Municipality of North Cowichan ........................ Christopher Justice

Municipality of North Cowichan Chris Istace

Town of Ladysmith ....................................................... Aaron Stone

Town of Lake Cowichan Tim McGonigle

Recreation Facilities

Cowichan Aquatic Centre

250.746.7665 aquatics@northcowichan.ca

Cowichan Community Centre 250.748.7529 tcentre@cvrd.bc.ca

Cowichan Lake Recreation

250.749.6742 clradmin@cvrd.bc.ca

Frank Jameson Community Centre 250.245.6424 prc@ladysmith.ca

Fuller Lake Arena

Kerry Park Recreation Centre

250.710.3278

Fernando Correia School of Karate 250.748.9111

Maple Bay Rowing Club 250.748.2042

South Island White Water Club www.siwhitewater.club

Wilderness Kayak Co

250.746.0151

Women’s Flag/Touch Football info@cwfl.ca

250.246.3811 ice@northcowichan.ca

250.743.5922 kprc@cvrd.bc.ca

Shawnigan Lake Community Centre 250.743.1433

Take Transit to Trail Adventures

Biking Return Trips

• Cowichan Valley Trail (Duncan ~ Cowichan Lake)

Route 7

• Chemainus Trail with Rail (Chemainus ~ Ladysmith)

Route 34

Kids Under 12 Ride Free

Bike Racks on Buses

(Bus carries two bikes)

Tap or Scan your Fare with Umo

Take Transit to Indoor Fun

• Cowichan Community Centre

Routes 3, 6, 8 and 9

• Cowichan Lake Recreation

Route 21 (and Route 20 on-request)

• Kerry Park Recreation Centre

Routes 8 and 9

• Shawnigan Lake Community Centre

Routes 8 and 9

• Cowichan Aquatic Centre

Routes 3, 6, 8 and 9

• Frank Jameson Community Centre

Route 31

• Youbou Community Bowling Alley

Route 20 on-request

• Mesachie Lake and Honeymoon Bay Community Halls

Route 21

Registration Begins April 8 at 9:00 am:

Cowichan Community Centre 250.748.7529

Cowichan Lake Recreation 250.749.6742

Kerry Park Recreation Centre 250.743.5922

Shawnigan Lake Community Centre 250.743.1433

For more information visit: cvrd.ca

@cvrdrec

facebook.com/cvrdrec