Cowichan Valley Regional District Winter & Spring 2025 Recreation Guide
Cowichan Community Centre
Cowichan Lake Recreation
Kerry Park Recreation Centre
Shawnigan Lake Community Centre
How to Register
The Cowichan Valley Regional District’s Community Services Department offers three easy ways for program registration: online, by phone, or in person. Spaces are filled on a first come, first served basis. Registration opens on the date stated on the front of the guide. No early registration will be accepted. Payment is required at time of registration.
Online Registration:
To use online registration you will need an account and a credit card. If you haven’t registered with us before, please contact your local recreation centre to set up your family’s account. You can access online registration at www.reccowichan.ca
In Person Registration:
You may call Cowichan Lake Sports Arena, Cowichan Community Centre, Kerry Park Recreation Centre, or Shawnigan Lake Community Centre during office hours and our staff will be happy to process your request. Payment by cash, cheque, VISA, MasterCard, or debit card is accepted.
Registration Policies & Guidelines
Uh-oh, we had to cancel:
Regrettably, if a minimum number of registrants is not met, we may have to cancel or combine classes due to insufficient registration. These decisions are made prior to the course start date. Please register early to avoid disappointment. A 100% refund is granted when we cancel a program. When a class has been cancelled due to instructor illness or weather conditions, a class will be added on at the end of the session. If this is not possible, you will be issued a refund in the amount of the missed class.
Oops, changed your plans?:
A refund will be issued if we receive applicable withdrawal notification. Programs and lessons require five (5) or more days’ notice prior to course start date. Camps and certification courses require seven (7) or more days’ notice prior to course start date. If appropriate notice is not given, no refund will be issued. There may be other exceptions to these guidelines. In some cases, these exceptions will be noted in the individual course description. To request a refund, please contact the facility that is offering your program. All refunds are subject to a $5 processing fee.
Extended Illness / Injury and Missed Classes:
Please stay at home when you’re sick, even if symptoms are mild. In cases of extended illness or injury, a prorated refund may be granted upon provision of a medical note. Classes missed due to vacation, or other reasons will not be refunded.
Sorry, the course is full:
If a program is full, please ask staff to put your name on our waitlist. We will do our best to accommodate those waitlisted.
Customer Satisfaction:
We care about your experience in our programs. Please contact one of our Programmers directly to discuss any questions, comments, or concerns that you have with our recreation programs.
Refunds:
Payments made by credit card will be refunded by the initial payment method. Payments made by cash, cheque, or debit will be refunded by cheque; please allow a minimum of two weeks’ processing time.
Non-Sufficient Funds:
A processing fee of $5 will be charged on all N.S.F. payments.
January 2 - April 1
Monday - Friday 8:00 am - 5:30 pm
Saturday 8:30 am - 3:30 pm
Closed Sundays and Statutory Holidays
Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.
January 4 - March 16
Monday - Thursday 9:00 am - 6:30 pm
Friday 9:00 am - 8:00 pm
Saturday - Sunday 9:00 am - 4:00 pm
Closed Statutory Holidays
Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.
January 2 - April 1
Monday - Friday 9:00 am - 5:30 pm
Saturday 9:00 am - 3:00 pm
Closed Sundays and Statutory Holidays
The Ticket Centre is open additional hours for Theatre Performances and Events. Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.
Program 16+ Drop-in Hockey 9:00 - 10:20 pm Power Skating & Skills 4:40 - 5:25 pm Registered Program Power Skating & Skills 4:20 - 5:05 pm Registered Program 16+ Drop-in Hockey 9:00 - 10:20 pm
Arena is closed Jan 1 & Apr 21 No sessions Jan 1, 2, 5, 6, Feb 16, 17, 23, Mar 2, Apr 21. All activities are subject to change. Register online at www.reccowichan.ca, or call the Cowichan Lake Sports Arena.
Admission Fees
Public Skating Admission
Adult
Family
(up to 2 adults & 3 minors) $ 13.50
Family with Skate Rentals
$ 24.00
Skate Sharpening $ 6.00
Skate Rentals
Daytime Skating
Adult (19+)
Minor (3 - 18)
Senior (55+)
Parent & Tot Skate
Hockey
Senior (55+)
Adult (19+)
Minor (U19)
Skate Session Descriptions
Public Skate
$ 3.50
$ 5.00
$ 3.50
$ 3.50
$ 5.00
$6.00
$ 7.50
$ 5.25
Rink/Arena Supervisor $75/hr. (includes staff member and up to 50 skate rentals)
Rink Patrol/ Attendant $50/hr. (additional staff member includes an additional 50 skate rentals, 51-100 attendees)
School’s Out Skate
Join us with your friends or family for our school’s out skate!
Friday | Feb 14 | 11:00 am - 12:15 pm
Admission $2 | Code: 76526
Everyone is welcome! Shinny hockey with a foam puck is offered. Players must bring their own helmet and gloves however sticks are provided if needed. Youth under 16 must wear a CSA approved helmet with a cage for shinny hockey. Helmets recommended for all participants but not supplied. No sessions during hockey tournaments. No sessions Jan 2, 5, 6, Feb 16, 23, Mar 2
Free Skate
Everyone is welcome, admission is free. Shinny hockey with a foam puck is offered, players must bring their own helmet and gloves, sticks are provided if needed. Youth under 16 must wear a CSA approved helmet with a cage for shinny hockey. Helmets recommended for all participants but not supplied. No sessions Apr 21.
Daytime Skate
Everyone is welcome. We provide private skate lessons by appointment during our daytime skates. Shinny hockey with a foam puck is offered. Players must bring their own helmet and gloves however sticks are provided if needed. Youth under 16 must wear a CSA approved helmet with a cage for shinny hockey. Helmets recommended for all participants but not supplied. No session Jan 2.
Parent & Tot Skate
This session is an opportunity to introduce your toddler to ice skating. Parents must participate on the ice and will have access to toys and games. An instructor can also be requested to provide tips, and informal instruction to parents. Helmets are strongly recommended but not supplied.
Stick & Puck
This session is for ages 6 and up. It is an opportunity for those new to the game or who want to practice their hockey skills. Children must be accompanied by an adult, at discretion of supervisor the adult may be asked to be on the ice. Helmets are required for all participants and children must have full hockey gear to use hard pucks.
55+ Skate
This skate is offered to those 55 years and older. Come practice your skating skills and meet new friends. Helmets are recommended but not supplied.
16+ Drop-in Hockey
This program is for adults aged 16 and over to hit the ice for some fun, noncontact hockey. Full gear is required and please bring your own stick. Participants must sign in and make payment at the skate shop prior to stepping on ice. No sessions Jan 2, Feb 17, Apr 21.
Cowichan Lake Sports Arena
On Ice Programs
Family Day Free Skate
Everyone is welcome! Come attend our Family Day Free Skate, with your family and friends. Shinny hockey with a foam puck is offered. Players must bring their own helmet and gloves, sticks are provided if needed. Youth under 16 must wear a CSA approved helmet with a cage for shinny hockey. Helmets recommended for all participants but not supplied.
Monday | Feb 17 | 3:30 - 4:50 pm
FREE Admission & Skate Rentals
Cowichan Lake Sports Arena
Hockey Power Skating & Skills
This hockey power skating and skills program is an opportunity to develop proper skating techniques and improve hockey skills.
Ages 5 - 8
Wednesdays | 3:20 - 4:05 pm
Jan 15 - Feb 12 | 5/$50 | Code: 87099
Feb 19 - Mar 3 | 5/$50 | Code: 87100
Cowichan Lake Sports Arena
Ages 8 - 11
Tuesdays | 4:40 - 5:25 pm
Jan 21, Feb 4 & 18, Mar 4 & 18 | 5/$50 | Code: 87107
Cowichan Lake Sports Arena
Ages 11 - 15
Tuesdays | 4:40 - 5:25 pm
Jan 14 & 28, Feb 11 & 25, Mar 11 | 5/$50 | Code: 87101
Cowichan Lake Sports Arena
School’s Out Player Development
School’s out and looking for something to do? Sign up for one or all of our school’s out player development sessions! We will focus on different hockey skills while learning new drills and playing games. Full gear is required but not supplied. Please bring your own stick and labelled water bottle.
This program is designed to introduce your child to the fundamental movements of skating on ice and help them improve their skating in a fun and motivating way.
Ages 4 - 5
Sundays | Jan 12 - Feb 16 | 2:00 - 2:30 pm
5/$40 | Code: 87073 | No session Jan 26
Cowichan Lake Sports Arena
Sundays | Jan 12 - Feb 16 | 2:40 - 3:10 pm
5/$40 | Code: 87075 | No session Jan 26
Cowichan Lake Sports Arena
Tuesdays | 3:30 - 4:00 pm
Jan 14 - Feb 11 | 5/$40 | Code: 87083
Feb 18 - Mar 18 | 5/$40 | Code: 87090
Cowichan Lake Sports Arena
Tuesdays | 4:05 - 4:35 pm
Jan 14 - Feb 11 | 5/$40 | Code: 87083
Feb 18 - Mar 18 | 5/$40 | Code: 87090
Cowichan Lake Sports Arena
Ages 6 - 17
Sundays | Jan 12 - Feb 16 | 2:00 - 2:30 pm
5/$40 | Code: 87074 | No session Jan 26
Cowichan Lake Sports Arena
Sundays | Jan 12 - Feb 16 | 2:40 - 3:10 pm
5/$40 | Code: 87076 | No session Jan 26
Cowichan Lake Sports Arena
Tuesdays | 3:30 - 4:00 pm
Jan 14 - Feb 11 | 5/$40 | Code: 87085
Feb 18 - Mar 18 | 5/$40 | Code: 87086
Cowichan Lake Sports Arena
Tuesdays | 4:05 - 4:35 pm
Jan 14 - Feb 11 | 5/$40 | Code: 87089
Feb 18 - Mar 18 | 5/$40 | Code: 87087
Cowichan Lake Sports Arena
Jan 17 7:30
Friday Feb 21 7:30 pm Port
On Ice Events - CCC
New Year’s Eve Family Celebration
Join us again this year as we bring in the New Year, familystyle, at the Cowichan Community Centre. Our FREE celebration will have something for the whole family, including face painting, a bouncy castle, a photo booth, and other new attractions. Our early countdown will take place just before 4:00 pm, complete with noise makers, prizes, and the always popular balloon drop! Please note: each skating session has limited capacity and will be on a first come, first served basis.
Tuesday | Dec 31 | 12:00 - 4:00 pm
Gym Activities | 12:00 - 4:00 pm
Skate 1 | 12:00 - 1:00 pm
Skate 2 | 2:30 - 3:30 pm
FREE Admission
Cowichan Community Centre
School’s Out Skate
Come out with your friends and family and enjoy this special School’s Out skating session. Admission for students is only a toonie!
Monday | Apr 14 | 12:00 - 1:00 pm
Student Admission $2 | Rentals $3.50
Cowichan Community Centre
School’s Out Family Stick & Puck Skates
This session is designed for those that are new to the game or who want to brush up on their hockey skills. The program is open to all ages. Children age 9 and under must be accompanied by an on-ice adult. This session is limited to 24 players. Scrimmages and games are not permitted. Helmets and gloves are mandatory; youth ages 17 and under must have a helmet with a full-face cage. Shin guards are strongly recommended.
Friday | Feb 14 | 1:30 - 2:20 pm
Regular admission rates apply Cowichan Community Centre
Monday | Apr 14 | 1:30 - 2:20 pm
Regular admission rates apply Cowichan Community Centre
Lions Everyone Welcome Skates
In January and February, we will be offering FREE admission and rentals at 8 of our Everyone Welcome Skates. These special skating sessions are generously sponsored by the Duncan Lions Club.
Saturdays | Jan 4, 11, 18, 25, Feb 8, 15, 17*, 22 | 1:00 - 2:20 pm
FREE Admission & Rentals
*Feb 17 - Special Family Day Skate
Cowichan Community Centre
Cowichan Capitals Jr. A Home Games
Jan 24 7:00 pm
Friday Feb 7 7:00 pm
Saturday Feb 8 7:00 pm
Friday Feb 14 7:00 pm Prince George
Friday Feb 21 7:00 pm Victoria
Saturday Mar 8 7:00 pm Powell River
Wednesday Mar 19 7:00 pm Chilliwack
Friday Mar 28 7:00 pm Nanaimo
Saturday Mar 29 7:00 pm Alberni Valley
Saturday & Sunday
Cowichan Arena Winter-Spring Skating Schedule
Adult 55+ Hockey 10:30 - 11:50 am Jan 6 - Apr 14
Everyone Welcome 1:00 - 2:20 pm
*See dates below
Everyone Welcome 12:00 - 1:00 pm
Jan 6 - Apr 21
Adult Drop-in Hockey
9:15 - 10:35 pm
Jan 6 - Apr 14
Pioneer Stick & Puck 9:00 - 10:20 am Jan 7 - Apr 15
Easy Pace Hockey 10:30 - 11:50 am
Jan 7 - Apr 15
Everyone Welcome 12:00 - 1:00 pm
Jan 7 - Apr 22
Family Stick & Puck
3:30 - 4:20 pm
Jan 7 - Apr 22
Parent & Tot Skate 11:00 - 11:50 am
Jan 8 - Apr 23
Everyone Welcome 12:00 - 1:00 pm Jan 8 - Apr 23
Family Stick & Puck 3:30 - 4:20 pm
Jan 8 - Apr 23
Everyone Welcome 6:30 - 7:50 pm
Jan 8 - Apr 23
Pioneer Skate 9:00 - 10:20 am Jan 9 - Apr 24
Everyone Welcome 12:00 - 1:00 pm Jan 9 - Apr 24
Pioneer Stick & Puck 9:00 - 10:20 am Jan 10 - Apr 11
Everyone Welcome 6:30 - 7:50 pm
*See dates below
Stay Informed… The public skating schedule can change due to Cowichan Valley Capital games or other special events. For program updates and notifications, please call us at 250.748.7529, or visit our website at www.cvrd.ca
Skate Session Descriptions
Everyone Welcome Skate
Bring out your family and friends to enjoy some quality time skating together! Helmets are strongly recommended for everyone.
Fridays | Jan 17, 31, Feb 28, Mar 7, 21, Apr 4, 11
Saturdays & Sundays | Jan 4 - Apr 19
No session Jan 31, Feb 1, 17 or during Cowichan Capitals Home Games
Parent & Tot Skate
This is a great opportunity to introduce your toddler to ice skating. Parents participate with their children on the ice and have access to our playschool equipment. Our experienced instructor will also be on the ice offering tips and informal instruction to those looking to build skills or just get more comfortable on the ice. We recommend that everyone wears helmets for this session. $5 drop-in fee includes parent and child.
Pioneer Skate
Bring all your friends and enjoy a relaxing skate while listening to some golden oldies. This program is designed for ages 50 or better and is a great way to stay in shape.
Family Stick & Puck
This session is designed for those that are new to the game or who want to brush up on their hockey skills. The program is open to all ages. Children age 9 and under must be accompanied by an on-ice adult. This session is limited to 24 players. Scrimmages and games are not permitted. Helmets and gloves are mandatory; youth ages 17 and under must have a helmet with a full-face cage. Shin guards are strongly recommended.
Pioneer Stick & Puck
Here is a great opportunity to work on some hockey skills, including puck handling, passing, and shooting. This program is designed for ages 50 or better and is a great way to stay in shape with non-contact and nonscrimmage play. Players must bring their own stick, gloves, and helmet. No session Jan 31
Adult Drop-in Hockey
Ages 19+
This recreational program is a great opportunity for players of all levels to play hockey. Full equipment and CSA approved helmets are required. No slap shots or hitting. Goalies play for FREE! No session Feb 17
Easy Pace Hockey
This program is for adults who are looking for lower intensity game situations. These friendly games cater to beginners, rusty players and players that want a less competitive pace. The activity will focus on games for exercise and building confidence. Players must have some experience skating as the activity will primarily involve no contact, low intensity games.
Full gear is required.
Adult 55+ Hockey
This recreational drop-in hockey program is a great opportunity for players of all levels to participate. Full gear and CSA approved helmets are required. No slap shots or hitting.
Mondays | 10:30 - 11:50 am
Jan 6 - Apr 14
Registered Drop-in $6 | 6 spots
No session Feb 17
Cowichan Community Centre
Admission Fees
Public Skating
Adult (19+)
Minor (3 - 18)
Senior (55+)
Family * (up to 2 adults & 3 minors)
Family with Skate Rentals
Parent & Tot Skate
Hockey
Adult (19+)
Senior (55+)
Skate Sharpening
Skate Rentals
$ 5.00
$ 3.50
$ 3.50
$ 13.50
$ 24.00
$ 5.00
$ 7.50
$ 6.00
$ 6.00
$ 3.50
* Family Rate is not available online, if you wish to register a family at the family rate please call the Cowichan Community Centre at 250.748.7529 during office hours.
On Ice Programs
Active Communities
Learn to Skate Program
Ages 4 - 12
This program is designed to introduce your child to the fundamental movements of skating on ice and help them improve their skating in a fun and motivating way. The 10-level incentive program has been streamlined and designed so that any participant can have their accomplishments transferred to other Active Communities Programs. Skate rentals are included. All children must bring and wear a helmet and gloves. Prerequisite: Children must be comfortable standing on the ice without their parents.
Ages 4 - 5
Fridays | 3:45 - 4:15 pm
Jan 10 - Feb 14 | 5/$40 | Code: 87853 | No session Jan 31
Feb 21 - Mar 21 | 5/$40 | Code: 87854
Cowichan Community Centre
Fridays | 4:20 - 4:50 pm
Jan 10 - Feb 14 | 5/$40 | Code: 87855 | No session Jan 31
Feb 21 - Mar 21 | 5/$40 | Code: 87856
Cowichan Community Centre
Ages 6 - 12
Fridays | 3:45 - 4:15 pm
Jan 10 - Feb 14 | 5/$40 | Code: 87859 | No session Jan 31
Feb 21 - Mar 21 | 5/$40 | Code: 87860
Cowichan Community Centre
Fridays | 4:20 - 4:50 pm
Jan 10 - Feb 14 | 5/$40 | Code: 87861 | No session Jan 31
Feb 21 - Mar 21 | 5/$40 | Code: 87862
Cowichan Community Centre
Spring Break Public Skating Schedule
Monday Mar 1 7 12:00 - 1:00 pm
Tuesday Mar 18 12:00 - 1:00 pm
Wednesday Mar 19 12:00 - 1:00 pm / 6:30 - 7:50 pm
Thursday Mar 20 12:00 - 1:00 pm
Friday Mar 21 12:00 - 1:00 pm
Saturday Mar 22 1:00 - 2:20 pm
Sunday Mar 23 1:00 - 2:20 pm
Monday Mar 24 12:00 - 1:00 pm
Tuesday Mar 25 12:00 - 1:00 pm
Wednesday Mar 26 12:00 - 1:00 pm / 6:30 - 7:50 pm
Thursday Mar 27 12:00 - 1:00 pm
Friday Mar 28 12:00 - 1:00 pm
Saturday Mar 29 1:00 - 2:20 pm
Sunday Mar 30 1:00 - 2:20 pm
Kerry Park Arena
Kerry Park Arena Winter-Spring Skating Schedule
Effective Jan 6 - Mar 16, 2025
Adult Leisure Hockey Ages 50+ 9:00 - 10:20 am Registered Program Adult Leisure Hockey Ages 50+ 9:00 - 10:20 am
& Tot Skate 10:30 - 11:20 am
Leisure Hockey Ages 50+ 10:30 - 11:50 am
Please call 250.743.5922 or check www.cvrd.ca regularly for changes to the ice schedule. Public Skating and Leisure Hockey sessions often fill to capacity, please pre-register to avoid disappointment. Drop-in registrations will be permitted if space is available. Registration for public skating opens 7 days prior to your selected skate session.
Skate Session Descriptions
Public Skate
Everyone is welcome. Shinny hockey with foam pucks may be offered at our supervisor’s discretion. Players must bring their own gloves, and helmet; youth 16 and under must have a CSA approved helmet with cage. Helmets and gloves are strongly recommended for all skaters. No daytime session Feb 19 & Feb 21
Parent & Tot Skate
Take this opportunity to introduce your little one to the ice. This session is for parents and preschool age children. You will have access to our preschool play equipment, and skate frames. No session Feb 17
Stick & Puck
This session is designed for those who are new to the game or those who want to brush up on their hockey skills. Children must be accompanied by an on-ice adult. This session is limited to 20 skaters; scrimmages and games are not permitted. Helmets and gloves are mandatory and children must have a helmet with full face cage. Shin guards are strongly recommended. No session Feb 17
Helmets & Gloves
We strongly recommend that all skaters wear helmets and gloves. Please bring your own from home. Kerry Park Arena does not provide them due to safety/hygienic reasons.
Admission Fees
Family Rate is not available online, if you wish to register a family at the family rate please call Kerry Park at 250.743.5922 during office hours.
Spring Break Skating Schedule
Sunday Mar 16 1:00 - 2:15 pm
Mar 18 1:00 - 2:15 pm Thursday Mar 20 1:00 - 2:15 pm
Kerry Park Islanders Junior A Home Game Schedule
Saturday Jan 4 7:30 pm Port Alberni
Saturday Jan 11 7:30 pm Westshore
Saturday Jan 18 7:30 pm Peninsula
Sunday Jan 19 3:00 pm Oceanside
Saturday Feb 1 7:30 pm Port Alberni
Saturday Feb 8 7:30 pm Nanaimo
Monday Feb 17 7:30 pm Oceanside
Saturday Feb 22 7:30 pm Victoria
Events On Ice
Glow Skate
Wear your brightest neon colours to this Friday night glow in the dark skating session.
Friday | Feb 21 | 7:00 - 8:15 pm
Regular admission rates apply Kerry Park Recreation Centre
School’s Out Skate
Bring your family and friends skating on the next school’s out day.
Friday | Feb 14 | 11:00 am - 12:15 pm
Admission $2 | Rentals $1 Kerry Park Recreation Centre
Valentine’s Skate
Come and skate with us on Valentine’s Day to enjoy ice skating, Valentine’s crafts, games, and more. Concession will be open.
Friday | Feb 14 | 7:00 - 8:15 pm .
Regular admission rates apply | Code: 88475 Kerry Park Recreation Centre
Family Day Skate
Join us this Family Day for a FREE skate that celebrates a day to get together with all the people who, for each of us make up our family. We will be offering on ice fun for all and to warm up, a hot chocolate bar to customize your cocoa. We gratefully acknowledge the financial support of the Province of British Columbia & CUPE 358.
Monday | Feb 17 | 1:00 - 2:15 pm
FREE Admission | Code: 87134 Kerry Park Recreation Centre
Adult Leisure Hockey
Ages 20+
This co-ed session is open to players ages 20 years and up. This program is pre-registered, drop-ins may be allowed if space is available. The leisurely pace of the session is intended for mature players. Equal ice time for everyone is encouraged. No hitting and no slap shots. Goalies play for free! Registration for each month opens on the 15th day of the month before. Please call Kerry Park for more information. The following gear is required to play Leisure Hockey: CSA approved helmet (with strap), shoulder pads, elbow pads, shin guards and socks, hockey pants and jersey, gloves, skates and stick. The following items are strongly recommended: half or full shield/cage face mask, neck guard and jock/jill.
Thursdays | 10:30 - 11:50 am
Jan 9 - 30 | Player Code: 86992 | Goalie Code: 86998
Feb 6 - 27 | Player Code: 86994 | Goalie Code: 87000
Mar 6 - 20 | Player Code: 86996 | Goalie Code: 87001
Adult $7.50 | Senior (55+) $6
Pre-registration strongly recommended
No session Feb 20
Kerry Park Recreation Centre
Adult Leisure Hockey
Ages 50+
This session is designed for players ages 50 years and up. This program is pre-registered, drop-ins may be allowed if space is available. Equal ice time for everyone is encouraged. No hitting and no slap shots. Goalies play for free! NOTE: Due to the demand for player slots in these sessions, player registration is completed via a monthly lottery. Contact Kerry Park Recreation Centre before the 15th day of each month in order to be entered into the lottery for the upcoming month. Goalie registration opens on the 15th of each month and can be done online, in person or over the phone. The following gear is required to play Leisure Hockey: CSA approved helmet (with strap), shoulder pads, elbow pads, shin guards and socks, hockey pants and jersey, gloves, skates and stick. The following items are strongly recommended: half or full shield/cage face mask, neck guard and jock/jill.
Mon/Wed/Fri | 9:00 - 10:20 am
Jan 6 - 31 | Player Code: 87042 | Goalie Code: 87045
Feb 3 - 28 | Player Code: 87043 | Goalie Code: 87046
Mar 3 - 21 | Player Code: 87044 | Goalie Code: 87047
Adult $7.50 | Senior (55+) $6
Pre-registration required
No session Feb 17, 19 & 21
Kerry Park Recreation Centre
Tuesdays | 10:30 - 11:50 am
Jan 7 - 28 | Code: 87048 | Goalie Code: 87051
Feb 4 - 25 | Code: 87049 | Goalie Code: 87052
Mar 4 - 18 | Code: 87050 | Goalie Code: 87053
Adult $7.50 | Senior (55+) $6
Pre-registration required
Kerry Park Recreation Centre
Kerry Park Arena
Kerry Park Programs On Ice
Active Communities
Learn to Skate Program
Ages 4 - 12
This program is designed to introduce your child to the fundamental movements of skating on ice and help them improve their skating in a fun and motivating way. The 10-level incentive program has been streamlined and designed so that any participant can have their accomplishments transferred to other Active Communities Programs. Skate rentals are included. All children must bring and wear a helmet and gloves.
Prerequisite: Children must be comfortable standing on the ice without their parents.
Ages 4 - 5
Wednesdays | 3:45 - 4:15 pm
Jan 8 - Feb 5 | 5/$40 | Code: 86832
Feb 12 - Mar 19 | 5/$40 | Code: 86833
No class Feb 19
Kerry Park Recreation Centre
Ages 6 - 12
Wednesdays | 3:45 - 4:15 pm
Jan 8 - Feb 5 | 5/$40 | Code: 86834
Feb 12 - Mar 19 | 5/$40 | Code: 86835
No class Feb 19
Kerry Park Recreation Centre
Private Skating Lessons
These lessons are for those with little or no skating skills who want to learn the basics and become comfortable on the ice. All participants must bring and wear a helmet and gloves. Please call 250.743.5922 for limited availability.
Private Lessons
30 minutes $35 | 45 minutes $45
Semi Private Lessons
Price per person based on 2 or more.
30 minutes $25 each | 45 minutes $30 each
Kerry Park Recreation Centre
Intro to Hockey
Ages 4 - 12
This session is a great first-timer experience, emphasizing the FUNdamentals of hockey. The focus will be on introducing hockey skills and developing skating, puck handling and shooting. CSA approved helmets and hockey gloves are required, and protective equipment is strongly recommended. No previous hockey experience is necessary, but players must already have basic skating skills (can skate the width of the ice independently).
Ages 4 - 6
Wednesdays | 4:20 - 5:00 pm
Jan 8 - Feb 5 | 5/$45 | Code: 86983
Feb 12 - Mar 19 | 5/$45 | Code: 86984
No class Feb 19
Kerry Park Recreation Centre
Ages 7 - 9
Wednesdays | 4:20 - 5:00 pm
Jan 8 - Feb 5 | 5/$45 | Code: 86985
Feb 12 - Mar 19 | 5/$45 | Code: 86986
No class Feb 19
Kerry Park Recreation Centre
Ages 10 - 12
Wednesdays | 4:20 - 5:00 pm
Jan 8 - Feb 5 | 5/$45 | Code: 86987
Feb 12 - Mar 19 | 5/$45 | Code: 86988
No class Feb 19
Kerry Park Recreation Centre
Power Skating
Ages 6 - 14
This course is geared towards hockey players who want to take their game to the next level. Balance, acceleration, agility, speed, explosive starts, edge control, and game stride are all part of this challenging and rewarding program. Full hockey gear is required. Six-year olds must have played at least one year of hockey or be able to meet the skating requirements of the class (confidently skate forwards and backwards as well as attempt crossovers). The advanced session is for skaters that are playing at a level A or B of hockey or have taken at least two sets of Power Skating lessons with this instructor.
Ages 6 - 10 | U9 - U11
Thursdays | Jan 16 - Feb 27 | 4:00 - 4:50 pm
6/$108 | Code: 86989 | No class Feb 20
Instructor: Dennise Bowles
Kerry Park Recreation Centre
Ages 9 - 10 | U11 (Advanced)
Thursdays | Jan 16 - Feb 27 | 5:00 - 5:50 pm
6/$108 | Code: 86990 | No class Feb 20
Instructor: Dennise Bowles
Kerry Park Recreation Centre
Ages 11 - 14 | U13 - U15
Thursdays | Jan 16 - Feb 27 | 5:00 - 5:50 pm
6/$108 | Code: 86991 | No class Feb 20
Instructor: Dennise Bowles
Kerry Park Recreation Centre
Junior Curling Club
Ages 11 - 15
This junior development program is focused on young curlers who have the interest and desire to develop the fundamental skills, knowledge and strategies to potentially progress into competitive curling at the junior level and beyond, and/or future participation in recreational league play. Helmets are required.
Mondays & Thursdays | Jan 6 - Feb 13 | 4:30 - 5:30 pm
11/$66 | Code: 88072
No session Jan 23
KPRC - Curling Rink
Family Curling League
Ages 10+
During these fun and relaxed sessions, talented Curl BC coaches and volunteers will provide instruction and guidance to families that want to learn new skills and practice curling together. Both new and experienced curlers are welcome to join! Helmets are required for children and strongly recommended for adults.
Thursdays | Jan 9 - Feb 27 | 6:00 - 8:00 pm
7/$42 | Code: 79125
Instructor: Graeme Service No session Jan 23
KPRC - Curling Rink
Welcome to Stick Curling Ages 13+
In this session, both experienced curlers and newcomers to the sport will become familiar with the use of a delivery stick in curling. This wonderful tool opens a world of opportunity for those that are unsure of their ability to get low on the ice and perform the traditional ‘curling slide’. Helmets are required for children and strongly recommended for adults.
Saturday | Jan 11 | 10:00 am - 1:00 pm
1/$10 | Code: 87590
KPRC - Curling Rink
Learn to Curl Ages 8+
Participants are invited to join our talented and welcoming curling coaches to learn more about curling programs and to learn some basic curling skills. We’ll have some fun at the same time! This is a great opportunity for anyone who wants to learn about this sport and is thinking of getting involved. Helmets are required for children and strongly recommended for adults.
Saturday | Jan 18 | 10:00 am - 2:00 pm
1/$10 | Code: 89784
KPRC - Curling Rink
Kerry Park Curling Leagues & Drop-in Schedule January - March 2025
1:00 - 3:00 pm
- 5:30 pm
- 9:00 pm
Cowichan Lake Curling
Curling Ice Rental
Cowichan Lake Recreation’s curling ice is available for rent, or practice ice slots, please contact our office to check availability and rental rates. For more information call 250.749.6742 ext. 0.
Doubles Curling League
Bring your partner and join our relaxed and fun mixed doubles curling league. Meet new people while getting exercise, curling and getting out. The game is as serious as you want it to be. No experience is necessary. Points are kept each night and the top two teams will receive the season end trophy and runner's up award. Licensed facility. House equipment (brooms, sliders, sticks and crutches) are available for use on a first come, first serve basis. If you don't have your own curling shoes, please wear clean, indoor shoes with good gripping soles. Helmets and grippers are recommended but not supplied.
Cowichan Rocks Curling Schedule
Open Curling League
Teams of 4 curl on Wednesday nights. Meet new people while getting exercise, curling and getting out. The game is as serious as you want it to be. No experience is necessary. If you are interested but don’t have a team, give us a call and we will see what we can do. This league fills up quickly as teams tend to come back yearly. Spares, though, are always welcome and encouraged. Points are kept each night and the top two teams will receive the season end trophy and runner’s up award. Licensed facility. House equipment (brooms, sliders, sticks and crutches) are available for use on a first come, first serve basis. If you don’t have your own curling shoes, please wear clean, indoor shoes with good gripping soles. Helmets and grippers are recommended but not supplied.
Junior Curling
Sign up for these eight-week programs instructed by volunteer curlers from the Cowichan Rocks Curling Club. Equipment is supplied (brooms, sliders, sticks, crutches). Helmets are recommended but not supplied. Cowichan Rocks Curling has helmet options to purchase at a great price!
Novice Curling League
Looking to try something new? Cowichan Rocks Curling is introducing a Friday Night Novice League! There will be an experienced curler available to each team to help learn the game. No experience necessary. Come as a team, register as an individual!
January 2 - April 30, 2025
After School
Junior Curling
Doubles
Curling League
Ages 15+
7:00 - 10:00 pm
Jan 6 - Mar 10
Half Season $91
Code: 78337
Open
Curling League
Ages 15+
7:00 - 10:00 pm
Jan 8 - Mar 12
Half Season $184
Code: 78333
Ages 7 - 15
3:30 - 4:30 pm
Jan 16 - Mar 6
8/$64 | Code: 86787
Junior Curling
Ages 7 - 15
5:00 - 6:00 pm
Jan 16 - Mar 6
8/$64 | Code: 86788
Novice Curling League
Ages 19+
7:00 - 10:00 pm
Jan 17 - Mar 7
8/$72 | Code: 86794
No experience necessary. House brooms, sliders, stick, and crutches available for use. Spares welcome! Must have clean shoes with grippers. Helmets recommended but not supplied. Licensed lounge. All curling league fees include Curl BC fees, insurance, tax, and club fees.
1
Private Rentals
We rent the lanes by the hour and you do the rest.
Call 250.749.6742 ext. 0 for details. Prices include shoe rentals and tax. Additional non-bowling time $36/hour.
About Us
This historic, beautifully maintained four-lane bowling alley, built in 1951, takes you back to the time of hand-set pins, allowing the option of bowling both 5-pins and 10-pins. The lanes and much of the equipment are original from the time of installation, but Youbou Lanes keeps up with the times, offering Rock ‘n Glow bowling and a licensed facility.
Fees
Minor (3 - 18)
Adults (19+)
Senior (55+)
League Session
League Session
Shoe Rentals
Lane Reservation
Locker Rental
$3.50/game
$5/game
$3.50/game
$11.50/3 games
$7.75/2 games
$1.75/visit
$6.25/lane
$13.50/season
Take a Trip Down Memory Lane Visit Historic Youbou Community Bowling Alley
Men’s, Ladies’ & Mixed 10-Pin Leagues
Join us for a night of bowling where you can meet new people and practice your bowling skills. Our Men’s, Ladies’ and Mixed leagues are open to novice or experienced bowlers alike; no equipment required. You can drop in weekly, or sign up for the full 12 weeks and receive a discount.
Drop-In Bowling
Our Drop-in Bowling is always a hit! We welcome all ages on Friday and Saturday nights. Toonie nights are the first Friday and third Saturdays of the month. You can reserve a lane for start time by calling 250 749-6742 ext. 0; regular bowling fees apply upon arrival.
Family Day Free Bowling & Open Gym
All Ages
BC Family Day Free Bowling and Gym includes admission, and shoe rentals. Drop in at Youbou Community Bowling Alley, a 4-lane hand-set facility (no machines, we have people setting the pins), which opened in 1951. We gratefully acknowledge the financial support of the Province of British Columbia.
Monday | Feb 17 | 12:00 am - 3:00 pm
FREE Admission & Rentals | Code: 87962
Winter-Spring Bowling Schedule January 2 - April 30, 2025
Mixed 10-Pin League
3 Game Format
Ages 16+
7:00 - 9:30 pm
Jan 5 - Mar 30
12 Weeks $126 or $11.50 Weekly
No session Feb 16 Code: 85417
Men’s 10-Pin League
3 Game Format
Ages 16+
7:00 - 9:30 pm
Jan 7 - Mar 25
12 Weeks $126 or $11.50 Weekly
Code: 87021
Ladies’ 10-Pin League
2 Game Format
Ages 16+
7:00 - 9:00 pm
Jan 9 - Mar 27
12 Weeks $93 or $7.75 Weekly Code: 87025
Drop-in Bowling
All Ages
6:30 - 9:30 pm
No Session Apr 18
Toonie Nights
6:30 - 9:30 pm
Jan 3, Feb 7, Mar 7, Apr 4
No experience necessary, no personal equipment required Small concession available | Licensed facility; no minors after 10:00 pm
Drop-in Bowling
All Ages
7:30 - 10:30 pm
Toonie Nights
7:30 - 10:30 pm
Jan 18, Feb 15, Mar 15, Apr 10
Birthday Parties
Birthday Parties at Cowichan Lake Recreation
You can rent a room or the ice by the hour and do your own thing, or enjoy one of our Birthday Party Packages! Our meal options include: hot dog, drink, and chips. Fees include tax. Confirmation and payment must be made a minimum of two days prior to party date. For more information or to book an event at Cowichan Lake Recreation please call 250.749.6742 ext. 0.
Hall Party
Celebrate your birthday by renting a hall or room by the hour and do your own thing. Set up, clean up and supervision of children is your responsibility. Third party liability insurance and a damage deposit will be required.
Facilities Include: Centennial Hall, Cowichan Rocks Curling Lounge, Honeymoon Bay Hall, Mesachie Lake Hall, and Youbou Hall. Cost varies depending on venue.
Bowling Party
Celebrate your birthday at the Youbou Community Bowling Alley. This party package includes two lanes of bowling for one hour and one hour of cake/gift time, using our tables and chairs. Bowling shoe rentals included. Clean up and supervision of children is your responsibility.
12 People | Youth $125 | Adult $155
Two additional lanes $60
Additional non-bowling time $36/hour
Kids Bowling Party Package
Celebrate your birthday at the Youbou Community Bowling Alley. This party package includes two lanes of bowling for one hour and one hour of cake/gift time, using our tables and chairs, bowling shoes, and a meal (a hot dog, juice, and chips). You bring the cake and goody bags. Supervision of children is your responsibility.
12 People $175 | Additional person $15
Two additional lanes $60
Additional non-bowling time $36/hour
Skating Party
Celebrate your birthday at the Cowichan Lake Sports Arena. Rent the ice or dry floor for one hour and one hour of cake/ presents time in the curling lounge or warm room. Skate rentals included. Clean up and supervision of children is your responsibility.
Youth $125 | Adult $205
Kids Skating Party Package
Celebrate your birthday party on the ice during our Sunday public skate. This package includes skate rentals, skate admission, and a meal (a hot dog, juice and chips). One hour use of the curling lounge or a meeting room will be provided. You set up, decorate, and clean up. Supervision of children is your responsibility.
15 People $195 | Additional person $15
Cowichan Lake Recreation
Cowichan Community Centre
To book a party at the Cowichan Community Centre, please contact Ticket Centre staff at 250.748.7529. Custom packages are available. Please book two weeks in advance. Rental contract is required. No refrigeration services available. Please arrive no earlier than 30 minutes prior to your party’s scheduled time.
Skating Party at CCC
Available September - April
Celebrate your birthday party on the ice during one of our Everyone Welcome Skates. This package includes admission and rentals for up to 15 children including the birthday star. Start on the ice and then head over to the party room where you will serve your own refreshments. This package does not include a party leader - parental supervision is required. Additional guests pay regular admission and rental rates. Please bring your own utensils and party supplies.
3 hours $125
Sports Party at CCC
This party package includes fun sports and activities with our party leader, such as basketball, soccer, floor hockey, or dodgeball. Just let us know what you like! We can customize this package to fit all ages and needs. Price includes up to 15 children including the birthday star. Additional guests pay $4 each. Parental supervision is required. Please bring your own utensils and party supplies.
2 hours $125
KinderGym Party at CCC
Ages 1 - 4
This birthday package includes two hours of fun activities with our party leader, including basic climbing, sports equipment, ride-on and push toys, and more! Personalize your party by bringing your own games, music, and food. Price includes up to 15 children including the birthday star. Additional guests pay $4 each. Parental supervision is required. Please bring your own utensils and party supplies.
2 hours $125
Kerry Park Recreation Centre
Skating Party
Available September - March
Celebrate your birthday party on the ice during our Sunday Family Skate. This option includes public skating admission, skate rentals and room rental. Parental supervision is required. Please bring your own cake, refreshments, plates, cups, cutlery, and decorations for the table. This party option is available on Sundays with two times to choose from. Lunch options may be available at an additional cost, please ask at time of booking. Please call 250.743.5922 for availability and pricing.
Shawnigan Lake Community Centre
Party Goer in the Round Room
Our Round Room is a great location for smaller dance parties, arts and crafts or theme parties. Our party attendant will set up the room for you and help you decorate; please bring your own decorations. You will have shared access to the kitchen to utilize the fridge and counter space. Booking includes 15 minutes before the party for preparation and 15 minutes after the party for clean up.
Please call 250.743.1433 for availability.
Cost $85 | Max 20 participants
Party Goer in the Gym
Need a larger space for your party? Our gym is a great location for sports, games and running around. You’ll have access to gym equipment for floor hockey, soccer, basketball, and more. Our party attendant will set up the gym with tables and chairs and help you decorate; please bring your own decorations. Booking includes 15 minutes before the party for preparation and 15 minutes after the party for clean up.
Please call 250.743.1433 for availability.
Cost $115 | Max 30 participants
Toonie Tots Party in the Gym
Ages 0 - 5
Celebrate your little one’s birthday in the gym. Our party attendant will set up the Toonie Tots equipment for your party goers to climb and have fun celebrating with their friends. When you arrive, the gym will be set up with equipment, banquet tables and chairs. After 75 minutes of your party, our attendant will put the equipment all away. No hassle or fuss for you. You have 15 minutes before the party to decorate your tables and prepare for your guests’ arrival. Please bring your own decorations. Then following the party you will have 15 minutes to clean up after your party goers head home.
Sundays | Please call 250.743.1433 for availability.
Cost $185 | Max 18 participants
Bouldering Party in the Gym
With your Bouldering Party you’ll get 45 minutes of supervised bouldering wall access led by our party attendant. Our party attendant will set up the gym with tables and chairs. You have 15 minutes before the party to decorate your tables and prepare for your guests’ arrival. Please bring your own decorations. Booking also includes 15 minutes after the party for clean-up.
Sundays | Please call 250.743.1433 for availability.
Cost $185 | Max 15 participants
Play & Learn
Play & Learn
Ages 3 - 5
Learn your ABCs, 123s and be introduced to fundamental movement skills (Physical Literacy) through play in a clean, safe and nurturing early learning environment at our Play & Learn program. This 10-month kindergarten readiness program is designed for children to have fun, make friends and build relationships. This inclusive program supports spontaneous selfdirected play and exploration as well as organized, routine activities in a comfortable and relaxed classroom environment that encourages resilience and cooperation. Registration is ongoing throughout the year. Children may be registered at 3 years old or one month prior to their third birthday. Children must be completely toilet trained, no pull-ups. Parent participation may be required. Come play and learn with us!
Winter 2025 Session
Monday - Friday | Jan 6 - Mar 14
9:00 - 11:00 am | Code: 86909
Drop-in $10 | 2/$16 | 3/$22.50 | 4/$28 | 5/$32.50
Facilitator: Erica Lambert
No session Feb 17
CLR - Playschool Room
Spring 2025 Session
Monday - Friday | Mar 31 - June 13
9:00 - 11:00 am | Code: 86910
Drop-in $10 | 2/$16 | 3/$22.50 | 4/$28 | 5/$32.50
Facilitator: Erica Lambert
No session Apr 18 & 21, May 19
CLR - Playschool Room
Drop-in
Child Health Clinics
At our Child Health Clinics, Public Nurses are available to discuss health information, weigh and measure your children, discuss and provide immunizations and answer your questions. For appointments, please call the Health Unit at 250.709.3050.
Tuesdays | 9:30 am - 12:00 pm Shawnigan Lake Community Centre
KinderGym
Ages 1 - 5
Does your little one have an extreme amount of energy in the morning?
We have just the solution! Join us for endless fun as we bring out our preschool equipment for your little ones to burn off some energy. The emphasis is on fun and letting your child explore and improve their motor skills! Enjoy a free visit on your birthday. Parent participation required.
Mondays/Wednesdays | Jan 6 - June 25
9:30 - 11:00 am
10 Visits $40 or Drop-in $5 | Code: 87514
Pre-registration recommended No session Feb 17, Apr 21, May 19 Cowichan Community Centre
Kinder Play Time
Ages 0 - 5
Does your little one want to get creative, love music, and have lots of energy?
We have just the solution! Join us for endless fun as we bring out our preschool equipment, instruments and craft supplies for your little ones to express themselves. The emphasis is on fun and letting your child explore and improve their motor skills! Parents are required to attend to provide care for their children.
Note: New CLR Kinder Play 5-visit and 10-visit pass options now available; preload your RecCowichan card with your pass and just scan into the classes you attend.
Mon/Wed/Fri | Jan 6 - Mar 14
1:00 - 2:30 pm | Code: 87875
Drop-in $5 | 5 Visits $20 | 10 Visits $35
Instructor: Lydia Miller No session Feb 17
CLR - Playschool Room
Early Years
SLCA Easter Event
Bring your family and join us for activities, crafts and games and an Easter egg hunt. Hosted by the Shawnigan Lake Community Association. For up-to-date details check out our website at www. shawniganlakecommunityassociation.ca.
Sunday | Apr 20
12:00 - 2:30 pm FREE Admission
Shawnigan Lake Community Centre
Music & Dance
Twinkle Tunes
Ages 0 - 5
Twinkle Tunes is a fun, informal, interactive music and movement program for children up to age 5, focusing on enhancing their natural love of music through song, dance, stories, and instrument play. Our instructor holds degrees both in music and education, is also a trained Kindermusik and Montessori teacher, and brings a wealth of experience in teaching young children. These vibrant, joyful classes introduce your little ones to the basic musical elements, helping to develop their confidence, explore their creativity and stimulate their imagination while giving them a chance to socialize and strengthen bonds with their grownups.
Ages 0 - 2
Mondays | 9:30 - 10:10 am
Jan 13 - Feb 24 | 6/$60 | Code: 87135
Mar 3 - Apr 7 | 6/$60 | Code: 87136
Single Session $12 | Code: 89409
Instructor: AnnaLouise Ford
No session Feb 17
KPRC - Mill Bay Hall
Ages 2 - 5
Thursdays | 11:30 am - 12:10 pm
Jan 16 - Feb 20 | 6/$60 | Code: 87139
Mar 6 - Apr 10 | 6/$60 | Code: 87140
Single Session $12 | Code: 89410
Instructor: AnnaLouise Ford
KPRC - Mill Bay Hall
Jump into Music
Ages 6 months - 4 years
This one-of-a-kind music and movement program engages, educates and entertains parent and child on a musical journey around the world. It will stimulate mind/ body/spirit through diverse activities, creating a well-rounded experience! A great way for families to bond while gaining exposure to musical rudiments and cultures. Ask about our sibling discount of 25%.
Wednesdays | 9:30 - 10:20 am
Jan 15 - Mar 12 | 9/$135 | Code: 86699
Apr 2 - May 21 | 8/$120 | Code: 86700
Instructor: Orith Horwitz
Shawnigan Lake Community Centre
Thursdays | 9:30 - 10:20 am
Jan 16 - Mar 13 | 9/$135 | Code: 88046
Apr 3 - May 22 | 8/$120 | Code: 88048
Registered Drop-in $18
Instructor: Orith Horwitz
Cowichan Community Centre
Musical Beginnings
Ages 1 - 3.5
Don’t miss this delightful introduction to music with our instructor who is a music educator and has a shining reputation with children and parents alike. Join us for a wonderful educational experience for both you and your little one.
Fridays | 9:30 - 10:20 am
Jan 24 - Mar 14 | 8/$68 | Code: 86693
Apr 4 - June 6 | 9/$76.50 | Code: 86696
Instructor: Jennie Stevens
No session Apr 18
Shawnigan Lake Community Centre
Fridays | 10:30 - 11:20 am
Jan 24 - Mar 14 | 8/$68 | Code: 86695
Apr 4 - June 6 | 9/$76.50 | Code: 86697
Instructor: Jennie Stevens
No session Apr 18
Shawnigan Lake Community Centre
Summer Recreation Guide
Watch for the Summer 2025 Recreation Guide in your April 1 Citizen Newspaper.
Barre None Baby & Me
Ages 3 - 12 months
Come join us to move your body while wearing your babe on you! This will be a 30-minute low impact dance class that will get you and your little one grooving. All levels welcome and no previous dance experience needed! This class will help with cardio, core and stretching. Grab a soft, structured carrier and come out to join us!
Wednesdays | Jan 29 - Mar 5
9:00 - 9:30 am
6/$45 | Code: 86703
Instructor: Barre None Dance Studio
Shawnigan Lake Community Centre
Baby & Me Dance
Ages 5 - 12 months
Come and learn how dance, music, and play can nurture early development while strengthening the caregiverbaby bond! Caregivers will delight in watching their little ones grow and learn while making friends and socializing with others.
Fridays | 9:15 - 9:45 am
Jan 10 - Feb 28 | 8/$68 | Code: 88012
Apr 4 - May 30 | 8/$68 | Code: 88013
Instructor: Ricki-Lee Allison
No session Apr 18
Cowichan Community Centre
Intro to Dance
Ages 1.5 - 5
This class provides an opportunity for children to move and explore dance. This creative movement-based class will use fun, imaginative exercises and creative play to help build basic motor skills, coordination and provide a fun morning together.
Ages 1.5 - 3
Fridays | 10:00 - 10:30 am
Jan 10 - Feb 28 | 8/$68 | Code: 88014
Apr 4 - May 30 | 8/$68 | Code: 88015
Instructor: Ricki-Lee Allison
No session Apr 18
Cowichan Community Centre
Ages 3 - 5
Fridays | 10:30 - 11:00 am
Jan 10 - Feb 28 | 8/$68 | Code: 88018
Apr 4 - May 30 | 8/$68 | Code: 88019
Instructor: Ricki-Lee Allison
No session Apr 18
Cowichan Community Centre
Early Years
Barre None
Tiny Twirlers
Ages 2 - 3
This class will help your toddler develop body awareness and coordination. There will be dancing, singing, and lots of exercises to help your toddler figure out how to dance and move their bodies. This is a class where parent participation is welcome and encouraged. It’s never too early to start dancing!
Wednesdays | Jan 29 - Mar 5
9:45 - 10:15 am
6/$45 | Code: 86704
Instructor: Barre None Dance Studio
Shawnigan Lake Community Centre
Physical Literacy
This symbol denotes Physical Literacy based programs that focus on the development and enhancement of FUNdamental Movement Skills. These essential building blocks instill confidence that comes from skill competence and provides motivation to maintain a life-long attachment to sport, recreation and physical activity.
Sports, Movement & Activities
Toonie Tots
Ages 0 - 4
This is where the action is, rain or shine! We set it up and you play. Come meet other parents and friends in your community. Parent or caregiver must accompany child at all times.
Tuesdays/Fridays | 9:00 - 11:00 am
Jan 3 - 31 | Code: 86712
Feb 4 - 28 | Code: 86713
Mar 3 - 14 | Code: 86715
Apr 1 - 29 | Code: 86719
May 2 - 30 | Code: 86720
June 3 - 27 | Code: 86721
Registered Drop-in $4/Tot
No session Mar 18, 21, 25 & 28
Shawnigan Lake Community Centre
Kids Open Gym
All Ages
Here’s a chance for kids and parents to come and practice skills for different games, or just burn off some energy. Children under 6 must be accompanied by an adult.
Fridays | Jan 3 - Apr 25 | 6:30 - 8:30 pm
1/$3 | Code: 78315 | No session Apr 18
CLR - Youbou Community Hall
Family Open Gym
Time
Family Open Gym Time gives families the opportunity to stay and play together in the gym with a selection of our sports equipment. Come shoot some hoops, take shots on net, spike a ball, play pickleball… and try something new to you!
Fridays | Sept 20 - Dec 20
6:15 - 7:45 pm
Drop-in $4.25
No session Oct 18, Nov 15
Cowichan Community Centre
Preschooler Yoga
Ages 3 - 5
This fun, interactive class introduces children to yoga through stories, songs, and games. Yoga helps develop motor skills, balance, coordination, concentration, focus and more. Children will experience the benefits of yoga in a creative and playful way.
Tuesdays | 10:15 - 10:45 am
Jan 28 - Mar 4 | 5/$40 | Code: 87609
Apr 8 - May 6 | 5/$40 | Code: 87610
Instructor: Sadie Bartram
No session Feb 18
Cowichan Community Centre
Parent & Tot
Gymnastics
Ages 2 - 3
This class is designed for parents and their tot to explore gymnastics in a fun way together. Children, along with their parents, will learn balance, body awareness, and self-confidence while learning basic gymnastics skills and positions. Parent participation required. Gymnastics waiver required.
Mondays | 10:00 - 10:45 am
Jan 20 - Mar 3 | 6/$54 | Code: 86725
Mar 31 - May 5 | 5/$45 | Code: 86726
Instructor: Fran Schneidmiller
No session Feb 17, Apr 21
Shawnigan Lake Community Centre
Preschool Gymnastics
Ages 3 - 4
This class is designed for the preschooler who is excited to explore gymnastics in a fun way. Children will learn balance, body awareness, and self-confidence while learning basic gymnastics skills and positions. Gymnastics waiver is required.
Age 3
Mondays | 11:00 - 11:45 am
Jan 20 - Mar 3 | 6/$54 | Code: 86727
Mar 31 - May 5 | 5/$45 | Code: 86728
Instructor: Fran Schneidmiller
No session Feb 17, Apr 21
Shawnigan Lake Community Centre
Age 4
Mondays | 12:00 - 12:45 pm
Jan 20 - Mar 3 | 6/$54 | Code: 86729
Mar 31 - May 5 | 5/$45 | Code: 86730
Instructor: Fran Schneidmiller
No session Feb 17, Apr 21
Shawnigan Lake Community Centre
World Cup Soccer Camp
Ages 3.5 - 5
Join our coach as he encourages teamwork, skill development, and fun in this professionally developed program.
Ages 3.5 - 4
Wednesdays | 2:45 - 3:15 pm
Jan 29 - Mar 5 | 6/$54 | Code: 86731
Apr 2 - May 21 | 8/$72 | Code: 86732
Instructor: Brett Hyslop
Shawnigan Lake Community Centre
Ages 4 - 5
Wednesdays | 3:15 - 4:00 pm
Jan 29 - Mar 5 | 6/$54 | Code: 86733
Apr 2 - May 21 | 8/$72 | Code: 86734
Instructor: Brett Hyslop
Shawnigan Lake Community Centre
Intro to Soccer
Ages 4 - 5 | Born 2019
This program introduces soccer to young children. Basic skills and rules will be touched upon, but the main focus will be on keeping the players moving and having fun.
Saturdays | Apr 26 - May 31
10:00 - 10:45 am | 6/$42 | Code: 88551
11:00 - 11:45 am | 6/$42 | Code: 88553
Shawnigan Hills Athletic Park
Tide Soccer
Ages 3.5 - 6
Join our friends at Tide Soccer for this fun introduction to soccer for young children. Each session will involve skill building, movement and agility development, and plenty of games and activities. This is an indoor program so please bring clean runners. Registration fee includes a Tide Soccer training shirt.
Ages 3.5 - 4
Wednesdays | 3:30 - 4:05 pm
Jan 22 - Mar 5 | 6/$66 | Code: 88065
Apr 16 - May 28 | 6/$66 | Code: 88068
No session Feb 12, May 7
CCC - Heritage Hall
Ages 5 - 6
Wednesdays | 4:15 - 5:00 pm
Jan 22 - Mar 5 | 6/$78 | Code: 88067
Apr 16 - May 28 | 6/$78 | Code: 88098
No session Feb 12, May 7
CCC - Heritage Hall
Intro to T-Ball
Ages 4 - 5 | Born 2019
This program will offer a fun, noncompetitive introduction to t-ball. Your child will learn the basics of throwing, running bases, hitting, and catching within an encouraging atmosphere.
Saturdays | Apr 26 - May 31
1:00 - 1:45 pm | 6/$42 | Code: 88554
2:00 - 2:45 pm | 6/$42 | Code: 88556
KPRC - Sports Fields
Little Athletes
Ages 4 - 6
This program will give your little athletes a chance to try a variety of sports and find out what they like! Sports will include basketball, floor hockey, soccer, group games, and more. Our leaders will focus on developing sport-specific skills and basic movement skills, such as agility, balance, and speed.
Mondays | 3:30 - 4:15 pm
Jan 27 - Mar 10 | 6/$42 | Code: 88102
Apr 14 - May 28 | 6/$42 | Code: 88119
No session Feb 17, Apr 21, May 19
CCC - Heritage Hall
South Cowichan Park Scavenger Hunt
During Spring Break on Tuesdays and Thursdays, you’ll have the chance to visit 4 different parks in the south end and play along with our Scavenger Hunt for your chance to win a prize! Locations TBA. Follow us on social media for more details @cvrdrec.
Tuesdays/Thursdays | Mar 18, 20, 25, 27 10:00 am - 2:00 pm
FREE to Participate
South Cowichan Parks
Squash - Munchkins
Ages 4 - 6
These classes introduce kids to ball skills and squash basics. The environment will be very fun-based and a great start to developing children’s hand-eye coordination.
Sundays | 9:15 am - 10:00 am
Jan 12 - Mar 2 | 8/$96 | Code: 89126
Apr 6 - May 25 | 8/$96 | Code: 89127
Instructor: Colin Whitney Shawnigan Lake School
CVRD Recreation Assistance Programs
The CVRD’s Recreation and Culture division is committed to providing accessible and affordable recreation programs. Families living in areas A, B, C, D, E, F, I, the City of Duncan, and Town of Lake Cowichan are eligible to apply for the Recreation Assistance Program if your combined family income is at or below the Statistics Canada Low Income Threshold.
Areas A, B, C, D (Mill Bay, Malahat, Cobble Hill, Shawnigan Lake, & Cowichan Bay) Contact: Janine at 250.743.5922 or download a copy of the application form at www.cvrd.ca.
Areas D & E (Cowichan Bay, Cowichan Station, Sahtlam, Glenora, Duncan, & North Cowichan South of Herd Rd.)
Contact: Jennifer at 250.746.3414 or download a copy of the application form at www.cvrd.ca.
Areas F, I & the Town of Lake Cowichan (Cowichan Lake South, Skutz Falls, Youbou, & Meade Creek) Contact: CLSA at 250.749.6742.
KidSport™
KidSport™ Cowichan is a community based volunteer managed sport charity that provides grants for children to participate in a season of sport. The goal is to ensure that kids who might not otherwise be able to access organized sports have the chance to do so. KidSport Cowichan encompasses the entire Cowichan Valley and includes the following communities: Mill Bay, Shawnigan Lake, Cobble Hill, Cowichan Bay, Glenora, Cowichan Station, City of Duncan, Sahtlam, Mesachie Lake, Honeymoon Bay, Town of Lake Cowichan, Municipality of North Cowichan, Town of Ladysmith, Saltair, North Oyster, Cowichan Tribes, Penelakut Tribe, Chemainus, Halalt, Lake Cowichan, and Lyackson First Nations. Our mission…to remove the financial barriers that prevent some children from playing organized sports! Our vision…so all kids can play!
Apply at www.kidsport.ca/cowichan
Jumpstart
The Canadian Tire Jumpstart Program is a program that allows children and youth to participate in sport and recreation in their community without having to worry about their financial constraints. This program places emphasis on children and youth who are inactive with the goal to assist them to take the necessary steps to make healthier lifestyle changes. For more information, visit: jumpstart.canadiantire.ca
Cowichan Valley Performing Arts Foundation
The CVPAF is the only locally-founded, not-for-profit organization in the Cowichan Valley dedicated to providing financial assistance and funding through bursaries and scholarships solely to youth (ages 18 and under) applicants requiring support to pursue performing arts activities and education in music, theatre, dance and singing. Apply at: https://cvperformingarts.ca/
Physical literacy is the key to being ACTIVE FOR LIFE
What is Physical Literacy?
Physical Literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life. (The International Physical Literacy Association, May 2014)
Physical activity is a lot more fun when we’re physically literate. If we want children to be active for life, they need to develop physical literacy at a young age. Physicalliteracy.ca offers coaches, recreation professionals and health practitioners access to a wide range of resources that can help people become physically literate.
What are Fundamental Movement Skills?
Fundamental movement skills are the foundation for an
This symbol denotes Physical Literacy based programs that focus on the development and enhancement of FUNdamental Movement Skills. These essential building blocks instill confidence that comes from skill competence and provides motivation to maintain a life-long attachment to sport, recreation and physical activity.
Winter Break & School’s Out Days
School’s Out Camps
Ages 6 - 12
School is out and the kids need a fun place to go! Join us for lots of fun activities, games, and skating. Our goal is to get your kids’ mind and body active and on the go. We offer day camps for non-instructional days as well as week long camps for Winter Break and Spring Break.
Winter Break Camp - Cowichan Lake
Monday - Friday | Dec 30 - Jan 3
8:30 am - 4:00 pm
4/$140 | Code: 80133
No session Jan 1
CLR - Centennial Upper Hall
School’s Out Camp - Cowichan Lake
Friday | Feb 14
8:30 am - 4:00 pm
1/$40 | Code: 87998
CLR - Centennial Upper Hall
CVAC: Art Explorations
Ages 6 - 10
Using paint, paper, cardboard and other fun materials, we’ll make art objects to take home. Activities build confidence, as well as foster creativity and focus. We’ll spend time outside taking a break at the playground.
Friday | Feb 14
9:00 am - 3:00 pm
1/$85 | Code: 88213
Instructor: Sylvia Swift
CCC - CVAC Studio
CVAC: Focus on Drawing
Ages 10 - 13
Join us for a day of learning step by step methods of drawing faces, people and more. Experience the difference of using a variety of materials to achieve your drawing goals. These skills will help to create cartoon characters or basic sketches for paintings.
Friday | Feb 14
9:00 am - 3:00 pm
1/$85 | Code: 88220
Instructor: Kimmer T
CCC - Koksilah Room
CVAC: Art for Teens
Ages 14 - 18
Spend your day out of school and in a creative space for a day of mixed media art - individual and collective. You’ll be guided by an experienced artist and facilitator. Bring your sense of adventure and try something new in the company of peers.
Friday | Feb 14
10:00 am - 3:00 pm
1/$90 | Code: 88223
Instructor: CVAC Studio Artist
CCC - James Street Studio
School’s Out Days
Ages 6 - 10
Join the Kid Zone School’s Out Camp for an exciting and action-packed day! There are a variety of activities, including gym games, bowling, and skating (Feb 14 only), so pack your bags with a big healthy lunch, plenty of water and appropriate clothing for skating, and games in the gym or outside. Please bring your own helmet for skating!
Friday | Feb 14
8:30 am - 4:00 pm
1/$40 | Code: 88074
Cowichan Community Centre
Monday | Apr 14
8:30 am - 4:00 pm
1/$40 | Code: 88075
Cowichan Community Centre
Friday | May 2
8:30 am - 4:00 pm
1/$40 | Code: 88078
Cowichan Community Centre
CVAC: Makers Day for Kids
Ages 6 - 9
Take a mix of recycled and repurposed materials and transform them creatively, adding artistic touchesthat’s what this camp is about. Using scissors and glue, staples and tape, we’ll make figures and fantasy flying objects. As usual, there will be a midday break outside.
Friday | Apr 14
9:00 am - 3:00 pm
1/$85 | Code: 88224
Instructor: Sylvia Swift
CCC - CVAC Studio
CVAC: Fabulous Fabric
Fun
Ages 9 - 12
Using fabrics and other materials, create a collage that you can hang in your room. Enjoy crafting with your hands and exploring the materials.
Friday | Apr 14
9:00 am - 3:00 pm
1/$90 | Code: 88226
Instructor: Marianna Schwab
CCC - Koksilah Room
CVAC: Art for Teens with Chantey Dayal
Ages 14 - 18
Teen artists are invited to a day of deepening their art skills. Includes fun warm-up exercises and work on paper and canvas, exploring techniques with acrylics and other media. Bring your sense of adventure and enjoy making art with your peers.
Friday | Apr 14
10:00 am - 3:00 pm
1/$90 | Code: 88228
Instructor: Chantey Dayal
CCC - James Street Studio
CVAC: Nature Art Adventures Inside & Outside
Ages 6 - 9
Go outside and make art! This is your chance to do some prints in the park, collect things to take back to the studio and get creating fun and decorative pieces. We’ll spend a bunch of time outside on this spring day.
Friday | May 2
9:00 am - 3:00 pm
1/$85 | Code: 88233
Instructor: Sylvia Swift
CCC - CVAC Studio
CVAC: Theatre Games
Ages 10 - 13
Theatre games are the most fun introduction to acting, public speaking, and online presentations. Theatre games also foster greater ease of expression, deeper awareness of self in space, empathy toward others and confidence within team efforts.
Friday | May 2
9:00 am - 3:00 pm
1/$85 | Code: 88236
Instructor: Jolanta Pyra
CCC - Koksilah Room
Spring Break
Cowichan Lake Recreation School’s Out Camps
Ages 6 - 12
School is out and the kids need a fun place to go! Join us for lots of fun activities, games, and skating. Our goal is to get your kids’ mind and body active and on the go. We offer day camps for non-instructional days as well as week long camps for Winter Break and Spring Break.
Spring Break Camp - Cowichan Lake
Week 1
Monday - Friday | Mar 17 - 21
8:30 am - 4:00 pm
5/$175 | Code: 54231
CLR - Centennial Lower Hall
Spring Break Camp - Cowichan Lake
Week 2
Monday - Friday | Mar 24 - 28
8:30 am - 4:00 pm
5/$175 | Code: 54232
CLR - Centennial Lower Hall
Spring Break
Junior Sports Camp
Ages 6 - 9
This active camp will give kids the opportunity to participate in a variety of sports and activities throughout the week. Activities will include swimming, skating, bowling, gymnastics, and all sorts of sports and games. Plus, we always throw in a surprise activity or two! Participants are asked to wear athletic clothing and running shoes, and bring a healthy lunch and plenty to drink. Camp schedule will be emailed out the week before camp start.
Monday - Friday | Mar 17 - 21
8:30 am - 4:00 pm
5/$175 | Code: 88130
CCC - Multi Purpose Hall
Turn It Up! Dance Camp
Ages 7 - 12
This camp will explore different styles of dance such as ballet, jazz, hip hop and musical theatre. Students will learn dance technique and work on choreographed dances for a mini performance on our last day. This fun camp also includes crafts, games, and more! Remember your lunch, snacks, and water bottle. Get ready for a week of fun.
Monday - Friday | Mar 17 - 21
8:30 am - 3:00 pm
5/$230 | Code: 88040
Instructor: Ricki-Lee Allison
Cowichan Community Centre
Spring Break Explorers
Ages 6 - 10
Come join our leader for our fun-filled, exciting, action-packed Spring Break camp. Out-trips, games, arts, crafts, swimming, skating, gym time - we have it all! Please pack a healthy lunch, water and appropriate clothes for the weather, along with swim gear and helmets for skating.
Monday - Friday | Mar 24 - 28
8:30 am - 4:00 pm
5/$175 | Code: 88091
Cowichan Community Centre
Physical Literacy
This symbol denotes Physical Literacy based programs that focus on the development and enhancement of FUNdamental Movement Skills. These essential building blocks instill confidence that comes from skill competence and provides motivation to maintain a life-long attachment to sport, recreation and physical activity.
Bluey’s Pet Pawty Dance Camp
Ages 5 - 8
If you love dancing and music, you'll PAWSitively love this Bluey themed camp as we celebrate your favourite pups in this super fun week of dance. Dancers can bring a stuffed pet and together they'll unleash the fun while exploring different styles of dance including ballet, jazz, and hip hop. We will make crafts, play games, spend time outside and at the end of the week have a PAWSitively awesome showcase of what we have learned. Campers should bring a healthy snack and water. Dance attire is suggested but not required.
Monday - Friday | Mar 24 - 28
9:00 am - 12:00 pm
5/$120 | Code: 88044
Instructor: Ricki-Lee Allison
Cowichan Community Centre
CVAC: Spring Art Explorers
Ages 6 - 9
Make art from all sorts of materials; explore colours and textures as you work on a number of small projects throughout the week. Drawing and painting, as well as collage and some 3-dimensional projects, will keep your creativity flowing. We’ll weave in stories and daily outdoor time. CVAC camps are working in small groups of max 12 kids with experienced artist facilitators.
Monday - Friday | Mar 17 - 21
9:00 am - 3:00 pm
5/$225 | Code: 88247
Instructor: CVAC Artists
CCC - CVAC Studio
Online at: www.reccowichan.ca
Spring Break
Tennis Camp
Ages 8 - 12
Learn the basics of tennis, ground strokes, volleying, the service return, as well as strategies for game play and keeping score. The emphasis is on FUN. Please make sure you bring water, snack, and a tennis racquet. Racquets are provided if necessary.
Monday - Friday | Mar 24 - 28
9:00 - 11:00 am
5/$105 | Code: 88146
Instructor: Alex Dodd
Cowichan Community Centre
CVAC: Dig into Art
Ages 9 - 13
This camp will explore exercises and projects for students who love to draw and paint. Children will enjoy daily warm-ups and group projects in addition to learning techniques and exploring a variety of art supplies.
Monday - Friday | Mar 24 - 28
9:00 am - 3:00 pm
5/$225 | Code:88248
Instructor: CVAC Artists
CCC - CVAC Studio
Kitchen Capers Camp
Ages 10 - 14
Campers will learn and practice kitchen safety and cleanliness while creating healthy snacks, lunches, and a few treats. Campers will be planting seeds ready for the garden, and learn to work with others and make delicious items to take home.
Monday - Friday | Mar 17 - 21
9:00 am - 12:00 pm
5/$150 | Code: 88125
Instructor: Westview Learning Somenos Community Hall
Creative Lego Build & Stop Motion Camp
Ages 6 - 8
Create your own Lego designs and enjoy bringing them to life using stop motion videos. Plenty of creative opportunities to share with others and have fun. Movement breaks will include activities and games.
Monday - Friday | Mar 17 - 21
9:00 am - 3:00 pm
5/$325 | Code: 88118
Instructor: Westview Learning Somenos Community Hall
Junior Engineers & Strawbees
Ages 9 - 14
Does your child inspire to be one of the next generation of inventors? With the Strawbees building and coding systems, it’s an ideal tool for developing creative confidence and problemsolving skills. Using Microbit coding, participants will dream, create, learn, repeat!
Monday - Friday | Mar 24 - 28
9:00 am - 3:00 pm
5/$325 | Code: 88137
Instructor: Westview Learning Somenos Community Hall
Food Safe Certification Camp
Ages 10 - 14
A fantastic opportunity to learn all you need to take and pass the Food Safe certification, in a safe and quiet environment. Government issued photo ID required to take test, as well as a testing fee payable to Westview Learning at start of course.
Monday - Friday | Mar 17 - 21
12:00 - 3:00 pm
5/$125 | Code: 88131
Instructor: Westview Learning Somenos Community Hall
Arts & Crafts
After School Arts & Crafts
Ages 5 - 12
Get your child’s creative blood flowing every week with this after school arts and crafts class. Join us for activities such as painting, drawing, and creating. Classes will start with a warm up of doodling, then the project will be introduced. Likely it will be a new project each class, but there could be some that span multiple classes.
Ages 5 - 8
Wednesdays | 3:30 - 5:00 pm
Jan 15 - Mar 12 | 9/$90 | Code: 87363
Apr 2 - May 7 | 6/$60 | Code: 87364
Facilitator: Lydia Miller
CLR - Playschool Room
Ages 8 - 12
Mondays | 3:30 - 5:00 pm
Jan 13 - Mar 10 | 8/$80 | Code: 87361
Mar 31 - May 5 | 5/$50 | Code: 87362
Facilitator: Lydia Miller
No session Feb 17, Apr 21
CLR - Playschool Room
CVAC: Art Classes for Homeschoolers
Ages 7 - 11
Give your child a creative journey into the world of art! Through engaging, hands-on activities, young learners will explore key artistic concepts and develop essential skills. From practicing the fundamentals of drawing and experimenting with painting techniques to crafting vibrant collages and 3D creations, students will broaden their artistic abilities as the season unfolds. With a small class size, we ensure a relaxed and nurturing environment that fosters creativity and individual growth. Materials are provided.
Mondays | 3:45 - 5:15 pm
Jan 13 - Mar 10 | 8/$260 | Code: 88254
Mar 31 - June 9 | 8/$260 | Code: 88261
Instructor: Kimmer T
No session Feb 17, Apr 14, 21, May 19
CCC - CVAC Studio
Children & Youth
Fairy Night LightsArts & Crafts for Kids
Ages 6 - 10
In this class, young artists will practice their creativity and techniques to get a foundation in the visual arts. They’ll discover a wide range of materials and use them for imaginative projects inspired by great artists and processes. Kids will discover, create, and have fun, all while making their very own fairy night light projects.
Tuesday | Feb 25
3:30 - 5:00 pm
1/$25 | Code: 88367
Instructor: Connie Smith
Cowichan Community Centre
Easter Arts & Crafts
Ages 6 - 10
In this class, young artists will practice their creativity and painting techniques to get a foundation in the visual arts. They’ll discover a wide range of materials and use them for imaginative projects inspired by great artists and processes. Kids will discover, create, and have fun, all while making their very own Easter-themed wood sliced bunnies projects.
Tuesday | Apr 15
3:30 - 5:00 pm
1/$25 | Code: 88366
Instructor: Connie Smith
Cowichan Community Centre
After School Creative Minds
Ages 8 - 12
Get your child’s creative blood flowing every Friday with this after school blast of creative activities. Join us for activities such as building or construction, drawing, and creating.
Fridays | 3:30 - 5:00 pm
Jan 17 - Mar 14 | 9/$90 | Code: 87367
Apr 4 - May 9 | 6/$60 | Code: 87368
Facilitator: Lydia Miller
CLR - Playschool Room
CVAC Youth Art Classes:
Art Quest
Ages 12 - 14
Join artist Chantey Dayal and continue exploring art fundamentals in a small group setting. If you started in the fall session, your skills will keep expanding in these classes. New students will find a focused art learning environment. Dive into a world of mediums and creativity, inspired by masters from around the globe. Through fun warm-up exercises and project-based activities, discover your artistic voice and develop new skills. This class takes you on a journey of self-expression and artistic discovery! Materials are provided.
Thursdays | Feb 6 - May 1
3:45 - 5:15 pm
11/$320 | Code: 88239
Instructor: Chantey Dayal
No session Mar 20 & 27
CCC - CVAC Studio
CVAC: Art for Homeschooling TeensFostering Creativity & Confidence
Ages 14 - 18
Our mixed media art program goes beyond creating visually appealing artwork. It's designed to teach teens the core principles of art, like balance, rhythm, harmony, and movement, helping them recognize patterns and design in the world around them. These skills translate into real-world strengths like problem-solving, critical thinking, and adaptability. By learning to analyze and create with intention, teens develop the confidence and creative thinking needed to tackle life's challenges. Sign up today to help your teen unlock their potential, express their individuality, and gain a deeper understanding of themselves and the world. All materials provided.
Tuesdays | Jan 21 - Mar 11
10:00 am - 12:00 pm
8/$375 | Code: 88274
Instructor: Carolyn Dawn Good
CCC - CVAC Studio
Dance
Intro to Dance for Homeschoolers
Ages 6 - 10
This class will explore different styles of dance such as ballet, jazz, hip hop and musical theatre. Students will learn dance technique, work on coordination, and have lots of fun! Please wear shorts or yoga/dance pants and a tank top or t-shirt. Hair should be up and all classes will be done in bare feet, but if you have dance shoes please wear them.
Fridays | 12:00 - 12:45 pm
Jan 10 - Feb 28 | 8/$100 | Code: 88022
Apr 4 - May 30 | 8/$100 | Code: 88023
Instructor: Ricki-Lee Allison
No session Apr 18
Cowichan Community Centre
Performing Arts
Shawnigan Kids’ Theatre Troupe
Ages 7 - 16
We’re back and ready to take all young thespians on a journey they’ll never forget. Our mission is to use theatre to help enhance the overall emotional growth of an individual by building self-confidence and self-esteem. This intensive children’s theatre program includes 13 weeks of professional training in acting, musical voice lessons, articulation and voice projection, improvisation, and all aspects of theatre etiquette. It also includes an opportunity to perform in a live theatre production, learning to work together in a team environment towards a common goal of providing the community with a quality, professional theatre production, and best of all - making memories that last a lifetime! There will be additional costs for costumes. Please pick up the class schedule at time of registration. As of May 1, all participants will be expected to attend classes Mondays, Tuesdays and Saturdays. Saturday classes may be changed to Sundays - to be confirmed. A commitment is required for June 8 - 15 for the set ups, dress rehearsal, and shows.
Show dates June 12 - 15.
Mondays/Saturdays | Mar 3 - June 14
3:30 - 5:30 pm
13 Weeks $450 | Code: 87028
Instructor: SKTT
No session Mar 16 - 30, Apr 19 & 21, May 17 & 19
Shawnigan Lake Community Centre
Tuesdays/Saturdays | Mar 4 - June 14
3:30 - 5:30 pm
13 Weeks $450 | Code: 87029
Instructor: SKTT
No session Mar 16 - 30, Apr 19 & 22, May 17 & 20
Shawnigan Lake Community Centre
Sports & Activities
Family Open Gym Time
Family Open Gym Time gives families the opportunity to stay and play together in the gym with a selection of our sports equipment. Come shoot some hoops, take shots on net, spike a ball, play pickleball… and try something new!
Fridays | Sept 20 - Dec 20 | 6:15 - 7:45 pm
Drop-in
$4.25
No session Oct 18, Nov 15
Cowichan Community Centre
Open Gym Time
Ages 12+
Looking for somewhere to shoot some hoops or play some floor hockey? Or maybe you’re just looking for something to do these days but have nowhere to go? Come use our gym during our Open Gym Time for youth. Not enough to play a pickup game? Enjoy the time to work on your jump shot and free throws with a buddy! Pre-registration available but not required. Call us to check on available days and times during Spring Break.
Tuesdays | 3:00 - 4:30 pm
Jan 7 - Mar 11 | Code: 86997
Apr 1 - May 27 | Code: 86999
Drop-in
$5
Shawnigan Lake Community Centre
Youbou Open Gym
All Ages
Here's a chance for kids and parents to come and practice skills for different games, or just burn off some energy. Children under 6 must be accompanied by an adult.
Fridays | Jan 3 - June 27 | 6:30 - 8:30 pm
$3/person | Code: 78315
No session Apr 18
CLR - Youbou Main Hall
Sports Sampler
Ages 6 - 9
This program will give kids a chance to try a variety of sports and find out what they like! Sports may include basketball, floor hockey, soccer, pickleball, and popular backyard games like spikeball and kan jam. Our leaders will focus on developing sport-specific skills and basic movement skills, such as agility, balance, and speed. Teamwork and fair play will be encouraged at all times. Please bring clean runners and a water bottle.
Thursdays | 3:30 - 4:30 pm
Jan 16 - Feb 20 | 6/$60 | Code: 88128
Mar 6 - Apr 24 | 6/$60 | Code: 88129
No session Mar 20 & 27
Cowichan Community Centre
Winter Session: Jan 7 - Mar 15
Cowichan Thunder Minor Lacrosse
DROP-IN SESSIONS
Jan. 12, 19, and 26
Feb. 2, 16 and 23 March 2 and 9 4-5 pm for U7-U11 5-6 pm for U13-U17
Children & Youth
Beginner Gymnastics
Ages 5 - 10
Children of all skill levels are challenged to learn different elements containing rotation, balance, flight, swing, and spring. Children will experiment by working on a variety of equipment, including the balance beam, uneven bars, and floor exercise. Gymnastics registration form must be completed for all participants prior to the start of the first class.
Ages 5 - 6
Fridays | Jan 17 - May 9
3:00 - 4:00 pm
12/$128 | Code: 86967
Instructor: Sabrina Schillings
No session Feb 14, Mar 7, 21 & 28, Apr 18
Shawnigan Lake Community Centre
Saturdays | Jan 18 - May 10
10:00 - 11:00 am | 12/$128 | Code: 86970
11:00 am - 12:00 pm | 12/$128 | Code: 86971
Instructor: Sabrina Schillings
No session Feb 15, Mar 8, 22 & 29, Apr 19
Shawnigan Lake Community Centre
Ages 7 - 10
Fridays | Jan 17 - May 9
4:15 - 5:15 pm
12/$128 | Code: 86968
Instructor: Sabrina Schillings
No session Feb 14, Mar 7, 21 & 28, Apr 18
Shawnigan Lake Community Centre
Saturdays | Jan 18 - May 10
12:30 - 1:30 pm
12/$128 | Code: 86972
Instructor: Sabrina Schillings
No session Feb 15, Mar 8, 22 & 29, Apr 19
Shawnigan Lake Community Centre
Physical Literacy
This symbol denotes Physical Literacy based programs that focus on the development and enhancement of FUNdamental Movement Skills. These essential building blocks instill confidence that comes from skill competence and provides motivation to maintain a life-long attachment to sport, recreation and physical activity.
Continuing & Intermediate Gymnastics
Ages 6 - 13
Gymnasts will move forward, developing their skills on the balance beam, uneven bars, floor exercise, and vault. Gymnastics registration form must be completed for all participants prior to the start of the first class. It is preferred that level 3 in the beginner program be completed prior to participating in this class. Please check with staff if you are unsure if this is the right class for your child.
Intermediate | Ages 6 - 8
Saturdays | Jan 18 - May 10
1:45 - 3:00 pm
12/$160 | Code: 86974
Instructor: Sabrina Schillings
No session Feb 15, Mar 8, 22 & 29, Apr 19
Shawnigan Lake Community Centre
Continuing | Ages 9 - 13
Fridays | Jan 17 - May 9
5:30 - 7:00 pm
12/$186 | Code: 86969
Instructor: Sabrina Schillings
No session Feb 14, Mar 7, 21 & 28, Apr 18
Shawnigan Lake Community Centre
Intro to Performance Acro
Ages 7+
This class will give participants an opportunity to learn the basics of acrobatic gymnastics and show off their skills in a group performance at the end of each session. Acro gymnastics is the combination of stunts (partner/trio/group, balance and dynamic), tumbling, individual skills and dance put together to form a routine. With a strong focus on safety, execution and proper form, all athletes will work on conditioning and flexibility to improve their overall gymnastics skill set. This recreational class hopes to spark interest and lead to more advanced programming options in the future. Come join Acro and let yourself shine in the performance spotlight!
Saturdays | Jan 18 - May 10
3:15 - 5:15 pm
12/$180 | Code: 86975
Instructor: Sabrina Schillings
No session Feb 15, Mar 8, 22 & 29, Apr 19
Shawnigan Lake Community Centre
World Cup Soccer Camp
Ages 6 - 8
An active, fun-filled class for kids on the move! Children will develop motor skills in a lively atmosphere of friendship and cooperation. Come and join our coach as he encourages teamwork, skill development, and fun in this professionally developed program.
Wednesdays | 4:00 - 4:45 pm
Jan 29 - Mar 5 | 6/$64 | Code: 86735
Apr 2 - May 21 | 8/$85 | Code: 86736
Instructor: Brett Hyslop
Shawnigan Lake Community Centre
World Cup Soccer Academy
Ages 7 - 15
This soccer program will focus on developing basic skills and teaching small sided game tactics. Our head coach has coached professionally for more than 20 years, has worked with our National Team Program, and trained at Barcelona Academy of South America.
U8 - U10 (Born 2013 - 2015)
Fridays | Apr 25 - June 13
4:00 - 5:00 pm
8/$110 | Code: 88542
Instructor: Brett Hyslop
KPRC - Sports Fields
U11 - U13 (Born 2012 - 2014)
Fridays | Apr 25 - June 13
5:15 - 6:15 pm
8/$110 | Code: 88544
Instructor: Brett Hyslop
KPRC - Sports Fields
U14 - U16 (Born 2009 - 2011)
Fridays | Apr 25 - June 13
5:15 - 6:15 pm
8/$110 | Code: 88548
Instructor: Brett Hyslop
KPRC - Sports Fields
Kerry Park Youth Soccer League
Ages 5 - 10 | Under 6 - 11
This soccer league is focused on developing skills, teamwork, and having fun. Coaches will be encouraging fair play, fair time, and educating children on the rules and respect of the game. Games will be played on Saturdays at the Kerry Park Sports Fields. Weekly practices will be arranged by individual coaches on Mondays, Tuesdays, or Wednesdays for ages U7U11. Practices will be held at the Kerry Park fields during the fall and in South End gymnasiums during the winter. Kerry Park Youth Soccer League is only possible through the time and generosity of our volunteer coaches. Please contact shannon.mckinlay@cvrd.bc.ca to learn how you can get involved.
U6 Co-ed | Born 2019
Winter 2025 | Jan 18 - Mar 8
1 Season $48 | $58 after Jan 5 | Code: 72871
U7 - U11 | Born 2014 - 2018
Continuing Jan 18 - Mar 8
Prorated pricing if space is available. Most U7-U11 teams are currently full. We are waitlisting for additional teams in the spring season. Please call Kerry Park to join the waitlist.
Age Groups:
U7 Co-ed Born 2018 Code: 72749
U8 Boys Born 2017 Code: 72757
U9 Boys Born 2016 Code: 72763
U8/9 Girls Born 2016, 2017 Code: 72765
U10/11 Girls Born 2014, 2015 Code: 72769
U10/11 Boys Born 2014, 2015 Code: 72773
Early Bird Registration Deadline: Jan 5, 2025 for Winter U6
Refund Policy
For U6 Co-ed Winter, withdrawals must take place a minimum of one week prior to the season start date to receive a full refund. Prorated refunds for late withdrawal requests will be given for U6 until January 31. For U7 - U11, no refunds will be given unless we are able to fill your space with a waitlisted participant. All withdrawals are subject to a $5 administration fee. Please note that weather conditions for winter soccer can be unpredictable. Cancellations may occur due to conditions such as frozen playing surfaces, standing water and other field conditions that may increase the risk of injury to players or damage to fields. No refunds will be given for cancellations due to weather and fields conditions.
Thank you to our generous sponsors:
Arbutus Ridge Golf Club, Brentwood College School, Bridgemans Bistro, Cowichan Athletic Sales, Cowichan Eyecare, Cowichan Valley Running, G. Doran & Sons Plumbing & Heating, Drillwell Enterprises, Fisher Road Recycling, Forever Photography, Great Greens Farm Market, Isherwood Body & Fender, Malahat Lions Club, Mill Bay Paint & Hardware, Pharmasave, Shawnigan Lake School, South Island Brazilian Jiu-Jitsu, Summit Mechanical Systems, Thrifty Foods, Tim Hortons, Valley Health & Fitness, Volume One Bookstore, and World Cup Soccer Camp.
Children & Youth
South Cowichan Youth Softball
This league is for new and experienced players looking to get out and play some softball. Registration includes two field slots per week for Intro to Major teams, one slot per week for T-Ball teams. All players will receive a team shirt and a team and individual picture. Players need their own glove and batting helmet; all other equipment is provided.
Apr 12 - June 21 | 10 Weeks | No session Apr 18, 21, June 13 - 15 | Kerry Park Sports Fields & Shawnigan Hills Athletic Park
Early Bird Fee (until Mar 31) | Intro - Major $75 | T-Ball $55
Regular Fee (after Mar 31) | Intro - Major $85 | T-Ball $60
Age Groups:
T-Ball Born 2019
Code: 88590 Saturday only
Intro Born 2018 Code: 88593 Monday & Saturday
Junior Born 2016 - 2017 Code: 88595 Wednesday & Saturday
Intermediate Born 2014 - 2015 Code: 88598 Thursday & Saturday
Senior Born 2011 - 2013 Code: 88600
Tuesday & Saturday
Major Born 2006 - 2010 Code: 88601 Wednesday & Friday
Coaches
Volunteer parent coaches are in high demand in all divisions. Commitment, positivity, and community spirit are key attributes. Experience is appreciated but not required. Contact shannon.mckinlay@cvrd.bc.ca for full details.
Umpires
Interested youth umpires (aged 14+) are needed for officiating lower divisions. Adult umpires, or experienced youth umpires are in high demand for older divisions. Umpires are required to have a keen understanding of the game, but certification is not required. Umpires are paid. Contact shannon.mckinlay@cvrd.bc.ca for full details.
Refund Policy
Withdrawals must take place a minimum of one (1) week prior to the season start date in order to receive a full refund. If a withdrawal request is received after the season start date, a prorated refund will be given only up until April 25. No refunds will be given after April 25, unless a waitlisted participant can take the space. All withdrawals are subject to a $5 administration fee.
Thank you to our generous sponsors: Country Grocer, Cowichan Valley Running, Drillwell Enterprises, Forever Photography, G. Doran & Sons Plumbing & Heating, Gutters R Us, Heavy Metal Marine, Mason’s Store & Patio, Malahat Lions, Merridale Cidery & Distillery, Mill Bay Centre, and Tim Hortons.
Youth Basketball
Grades 1 - 7
This active program will give kids a chance to build skills and play basketball in a fun, supportive environment. Each session will feature skill development, movement training, fun games, and scrimmages. Please bring indoor shoes and a water bottle.
Grades 2 - 3
Thursdays | 6:00 - 7:00 pm
Jan 16 - Mar 6 | 8/$54 | Code: 88716
Apr 24 - June 12 | 8/$54 | Code: 88717
George Bonner Elementary - Gym
Grades 4 - 5
Thursdays | 5:00 - 6:00 pm
Jan 16 - Mar 6 | 8/$54 | Code: 88718
Apr 24 - June 12 | 8/$54 | Code: 88719
George Bonner Elementary - MPR
Grades 6 - 7
Thursdays | 6:10 - 7:10 pm
Jan 16 - Mar 6 | 8/$54 | Code: 88723
Apr 24 - June 12 | 8/$54 | Code: 88724
George Bonner Elementary - Gym
Squash - Active Start
Ages 7 - 11
These sessions are a great introduction to squash and will focus on the basic skills, which will develop hand-eye coordination as well as movement. A discounted price of $170 is available if you register the same child for two days, $200 for three days.
Sundays | 10:00 - 11:00 am
Jan 12 - Feb 23 | 8/$120 | Code: 87309
Apr 6 - May 25 | 8/$120 | Code: 87314
Instructor: Colin Whitney Shawnigan Lake School
Mondays | 4:30 - 5:30 pm
Jan 13 - Mar 3 | 8/$120 | Code: 87315
Apr 15 - June 3 | 8/$120 | Code: 87316
Instructor: Colin Whitney Shawnigan Lake School
Wednesdays | 4:30 - 5:30 pm
Jan 10 - Feb 28 | 8/$120 | Code: 89122
Apr 17 - June 5 | 8/$120 | Code: 89341
Instructor: Colin Whitney Shawnigan Lake School
CAPS Ball Hockey
Ages 8 - 12
Are you a CAPS fan and a hockey lover? Join us for an active hour of skills, drills and scrimmages with CCC Staff and special guest members of the Cowichan Capitals. All levels of skill welcome.
Wednesdays | Jan 22 - Mar 12
3:30 - 4:30 pm
8/$25 | Code: 88148
Cowichan Community Centre
Youth Ball Hockey
Ages 11 - 16
This recreational program will give players a chance to get in a fun workout playing ball hockey. All levels of skill are welcome to attend. There will be no slap shots or hitting, and our supervisor will encourage fair play and equal playing time. Regular hockey sticks are permitted. Helmets, and gloves are mandatory, athletic cups are recommended.
Thursdays | Apr 3 - June 5
7:00 - 8:30 pm
Drop-in $4.25
No session May 1
Cowichan Community Centre
Futsal - Interest List
Grades 2 - 7
At this time, we are taking names for an interest list and will confirm details closer to program start date. Join the world’s fastest-growing sport, FIFA’s officially recognized indoor version of soccer. Futsal provides the ideal environment for producing technically excellent soccer players, with particular emphasis on passing, dribbling, and close control. Each session will offer building, movement development, and plenty of game time.
Interest List Registration
Mondays | Apr - May
Grades 2 - 3 | 4:00 - 5:00 pm
Code: 88197
Grades 4 - 5 | 5:15 - 6:15 pm
Code: 88198
Grades 5 - 7 | 6:30 - 7:30 pm
Code: 88199
Kerry Park Recreation Centre
Softball Try It Event
Ages 7 - 10
All players are invited to participate in these development clinics that will help build their confidence. Skills will include hitting mechanics, fielding technique, throwing, catching, and game positioning. Players are asked to bring their own glove if they own one.
Saturday | Apr 5 | 12:30 - 2:00 pm
1/$20 | Code: 88920
Instructor: Derek Paton
KPRC - Sports Fields
Ball HockeyInterest List
Grades 2 - 7
At this time, we are taking names for an interest list and will confirm details closer to program start date. This program will give your child an opportunity to play action-packed ball hockey. Each session will feature a short lesson followed by a scrimmage. The following gear is required: a CSA approved helmet with full face shield, gloves, athletic cup, and a good pair of runners. Although not mandatory, it is recommended that players also wear elbow pads, soft knee pads and shin guards. Goalie gear will be provided for those wanting to try.
Interest List Registration
Tuesdays | Apr - May
Grades 2 - 3 | 4:00 - 5:00 pm Code: 88189
Grades 4 - 5 | 5:15 - 6:15 pm Code: 88190
Grades 5 - 7 | 6:30 - 7:30 pm Code: 88191
Kerry Park Recreation Centre
Tennis
Ages 8 - 14
In this beginner program, players will learn to serve, rally, play points, and have fun! We will use modified equipment and red and green dot balls to make learning easier, faster, and more enjoyable. Racquets will be provided if needed.
Ages 8 - 10
Mondays | 3:30 - 4:30 pm
Jan 13 - Mar 10 | 8/$200 | Code: 89113
Mar 31 - June 2 | 8/$200 | Code: 89114
Instructor: Art Hobbs | No session Feb 17, Apr 21, May 19
Arbutus Ridge Golf Club
Ages 11 - 14
Mondays | 4:30 - 5:30 pm
Jan 13 - Mar 10 | 8/$200 | Code: 89115
Mar 31 - June 2 | 8/$200 | Code: 89116
Instructor: Art Hobbs | No session Feb 17, Apr 21, May 19
Arbutus Ridge Golf Club
Youth Drop-in Sports
Ages 13+
Looking for something to do these days, but nowhere to go? Come join us for some fun in the gym. We will play a variety of games and sports and have tons of fun. Got a game or sport you love? Let us know and we will give it a try. Just want to hang out? You can do that too! We have all kinds of games, including board games.
Tuesdays/Fridays | Jan 7 - June 27 | 3:30 - 5:00 pm
FREE Registered Drop-in | Code: 87520
No session Jan 10, Feb 14, Mar 18, 21, 25, 28, Apr 18, May 2, June 13
Cowichan Community Centre
Youth Mountain Biking Camp
Ages 10 - 14
Nolan Riding is pleased to offer this dynamic spring break mountain bike camp. Skill sets covered include on-bike balance, body position, cornering, climbs and descents, braking, gear selection and shifting, small jumps and drops, basic mechanical repairs, trail etiquette, and safe falling techniques. This camp is ideal for kids with previous riding experience and who, at minimum, are riding at an advanced beginner to intermediate level. Please bring a bike, helmet, lunch, and plenty to drink.
Monday - Friday | Mar 17 - 21 | 9:00 am - 2:00 pm
5/$375 | Code: 89124
Instructors: Nolan Riding Cobble Hill Mountain
Monday - Friday | Mar 24 - 28 | 9:00 am - 2:00 pm
5/$375 | Code: 88152
Instructor: Nolan Riding Mount Tzouhalem - Kaspa Road Trailhead
Youth Yoga with Kim
Ages 11 - 18
Yoga is a great addition to your child’s sport. Stress? Tight muscles? No flexibility? We work on flexibility, mobility and strength. In this class we will learn tools that your child will keep for a lifetime, including meditation, kindness, self-esteem, breathing techniques and lots of fun yoga postures. The Dalai Lama said “if every 8-year-old in the world is taught meditation, we will eliminate violence from the world within one generation.”
Tuesdays | 4:00 - 5:00 pm
Jan 14 - Mar 4 | 8/$104 | Code: 88080
Apr 8 - May 27 | 8/$104 | Code: 88081
Instructor: Kim MacLean
Cowichan Community Centre
Education
Leaders in TrainingCall to Action
Ages 12 - 16
This exciting program will provide motivated youth with leadership training and hands-on experience through volunteer opportunities. Each week, we will engage in discovery of new skills and gain confidence in our budding leadership skills. A wide variety of topics will be explored, including coaching, public speaking, working with children, volunteer responsibilities, inclusion, self-exploration and finding success. There will be a ton of opportunities for team building and making friendships! A schedule and complete details will be available in early 2025. Register for our interest list via the code below to receive email updates. Contact Danielle.Seeliger@cvrd.bc.ca for more information.
Interest List Registration
May - June | 2 Hours Weekly 6 Weeks | Code: 88073
Cowichan Community Centre
Home
Alone
Ages 9 - 12
Being home alone can be uncomfortable and unsafe for a child if they are not prepared. The At Home Alone program from Kid Proof will provide your child with the basic skills to stay home alone safely (and enjoy it). We will cover tips and real life scenarios to engage and inspire your child to be responsible and knowledgeable when home alone.
Thursday | Jan 23
3:30 - 5:30 pm
1/$25 | Code: 87607
Instructor: Cheryl Proctor
Cowichan Community Centre
Thursday | Jan 30
3:30 - 5:30 pm
1/$25 | Code: 86827
Instructor: Cheryl Proctor
Shawnigan Lake Community Centre
Wednesday | Feb 5
3:30 - 5:30 pm
1/$25 | Code: 87054
Instructor: Cheryl Proctor
Kerry Park Recreation Centre
Tuesday | Mar 4
3:30 - 5:30 pm
1/$25 | Code: 86802
Instructor: Laurel Hayes
CLR - Curling Lounge
Thursday | Mar 6
3:30 - 5:30 pm
1/$25 | Code: 86828
Instructor: Cheryl Proctor
Shawnigan Lake Community Centre
Thursday | Apr 3
3:30 - 5:30 pm
1/$25 | Code: 87608
Instructor: Cheryl Proctor
Cowichan Community Centre
Wednesday | Apr 9
3:30 - 5:30 pm
1/$25 | Code: 87055
Instructor: Cheryl Proctor
Kerry Park Recreation Centre
Children & Youth
Babysitter’s Training
Ages 11+
This educational program follows the Kid Proof guide to Babysitter’s Training. We include first aid, household safety, behaviour management, child development, and dealing with strangers. We will also have some fun with games and activities that every babysitter can use. This course includes a certificate upon completion. Participants must be 11 years old by the start of class.
Saturday | Jan 25
9:30 am - 5:30 pm
1/$60 | Code: 87018
Instructor: Lexi Liddle
Shawnigan Lake Community Centre
Saturday | Feb 8
8:30 am - 4:30 pm
1/$60 | Code: 87890
Instructor: Laurel Hayes
CLR - Curling Lounge
Saturday | Mar 8
9:30 am - 5:30 pm
1/$60 | Code: 87057
Instructor: Lexi Liddle
KPRC - Mill Bay Hall
Literacy Fun
Grades 2 - 3
Cooperative and active game playing can boost confidence with literacy and numeracy skills. Come join us for a variety of skill-based fun and interactive games such as Sight Word Swat, Vowel Owls, Chipper Chat, Shut the Box, Versa Tiles, Koosh Ball games, magnetic spelling tiles, stone art, sticker art, and cursive writing signature fun. This course is taught by a retired, energetic, BC-certified teacher with 35 years of experience in a variety of settings across Canada.
Mondays/Wednesdays | 2:45 - 3:45 pm
Feb 10 - Mar 10 | 8/$60 | Code: 87002
Apr 7 - May 5 | 8/$60 | Code: 87003
Instructor: Colette Vaisius
No session Feb 17, Apr 21
Shawnigan Lake Community Centre
General Interest
Junior EngineersCardboard CreationsMakedo
Ages 6 - 9
This after school club will be a chance to make some really cool cardboard creations using Makedo. Bring out your creative side and using other materials make your next cool inventions come to life!
Wednesdays | Feb 5 - 26
3:30 - 5:00 pm
4/$200 | Code: 88194
Somenos Community Hall
Coding Club
Ages 7 - 11
This after school club will include an introduction to Scratch, Minecraft Education, and depending on group interest, other block coding platforms. Bits of Python/Java may be introduced. Participants will learn the basics of block coding, create their own games, and participate in various challenges with fellow participants.
Fridays | Jan 24 - Feb 28
3:30 - 5:00 pm
6/$250 | Code: 88196
Somenos Community Hall
Kitchen Capers
Ages 8 - 12
Participants will learn and practice kitchen safety and cleanliness while creating healthy snacks, lunches, and a few treats. Campers will learn to work with others, and make delicious items to take home.
Tuesdays | Feb 4 - 18
3:30 - 5:00 pm
3/$125 | Code: 88358
Somenos Community Hall
Fridays | Feb 7 - 21
3:30 - 5:00 pm
3/$125 | Code: 88359
Somenos Community Hall
Saturdays | Feb 8 - 22
9:30 - 11:30 am
3/$125 | Code: 88360
Somenos Community Hall
Cooking with Connie
Ages 9 - 14
Calling all kids who love to cook! Join our instructor for this hands-on class and learn delicious recipes, kitchen safety, cleanliness, organization, recycling, reducing, and reusing. Each class you will create your own dishes, take them home to share, or eat in class and enjoy the taste of your success. You will also create your own recipe book so you can make the dishes at home. All ingredients and supplies provided.
Wednesdays | Jan 22 - Feb 12
3:30 - 5:00 pm
4/$120 | Code: 88369
Instructor: Connie Smith
Cowichan Community Centre
After School Youth Board Games
Ages 13+
Bring some friends, or meet new ones, and join us playing a variety of board and card games every Wednesday. Board games offered will include but are not limited to: Wingspan, Castles of Burgundy, Catan, Raiders of the North Sea, Cascadia, Sushi Go, Carcassonne, 7 Wonders Architects, Terraforming Mars, Azul. Card games offered will include but are not limited to: Exploding Kittens, Trash Pandas, Monopoly Deal, Bananagram and more! Feel free to bring your own games to play as well.
Wednesdays | Jan 8 - June 18
3:30 - 5:00 pm
FREE Sessions | Code: 88275
No session Mar 19 & 26
Cowichan Community Centre
South Cowichan Park Scavenger Hunt
During Spring Break on Tuesdays and Thursdays, you’ll have the chance to visit 4 different parks in the south end and play along with our Scavenger Hunt for your chance to win a prize! Locations TBA. Follow us on social media for more details @cvrdrec.
This orientation is lead by our licensed fitness instructor Erica Lambert. Those aged 13 - 15 who wish to use the fitness centre, are required to take our fitness centre orientation. This 30-minute session will provide you with essential information to help you get started on an exercise program, as well as basic equipment use and tips on weight training to prevent injury to yourself or damage to the equipment. Once the instructor has demonstrated the appropriate use of equipment in the facility, you will conduct a demonstration on specific pieces of equipment, if requested and time permits. At the end of the orientation, the instructor will provide you with a membership and three free drop-in passes.
By appointment | Jan 2 - Apr 30 | 1/$5
CLR - Cowichan Lake Sports Arena Fitness Centre
Fitness
Baby & Me Fitness
All Ages
No babysitter, no problem! Little ones are welcome at this functional fitness class. This well-rounded full body workout is designed to build muscular strength and endurance in a fun, safe and family friendly environment. All fitness levels welcome!
Tuesdays | 11:45 am - 12:15 pm
Jan 14 - Mar 18 | 10/$60 | Code: 87886
Apr 1 - May 6 | 6/$36 | Code: 87887
Drop-in $7
Instructor: Erica Lambert
CLR - Playschool Room
Beginner’s Spin
Ages 15+
This beginner’s spin class focuses on endurance, strength, intervals and recovery. It's low impact and great way to start your fitness journey.
Thursdays | 7:30 - 8:15 pm
Jan 9 - Mar 13 | 9/$90 | Code: 88000
Apr 3 - May 8 | 6/$60 | Code: 88003
Drop-in $12
Instructor: Erica Lambert
No session Feb 13
CLR - Centennial Upper Hall
Strength, Sculpt & Stretch
Ages 15+
This invigorating and fast-paced class focuses on strengthening the cardiovascular system as well as working a variety of muscles groups while getting fit and having fun. We will finish off with a good stretch. No experience is necessary.
Tuesdays | 5:30 - 6:30 pm
Jan 7 - Mar 11 | 8/$80 | Code: 86332
Apr 1 - May 6 | 8/$80 | Code: 86333
May 13 - June 17 | 8/$80 | Code: 86334
Drop-in $12
Instructor: Erica Lambert
CLR - Centennial Upper Hall
Strength & Sculpt
This fitness circuit class is for all levels of participants who want to achieve muscle tone, balance, core strength, cardiovascular and muscular endurance. Each class will use a variety of equipment and exercises that will deliver results, all while having fun under the guidance of your instructor.
Fridays | 8:30 - 9:30 am
Jan 10 - 31 | 4/$40 | Code: 87077
Feb 7 - 28 | 4/$40 | Code: 87078
Mar 7 - 28 | 4/$40 | Code: 87079
Apr 4 - 25 | 3/$30 | Code: 87080
Single Session $12 | Code: 87081
Instructor: Mireille Bedard
No session Apr 18
Kerry Park Recreation Centre
20/20/20
This class offers strength training, cardio, core and stretching, in no particular order. Get three workouts in one! The 20/20/20 is great for healthy beginners and fitness fanatics, focusing on 20 minutes of strength training using full body movements to target several muscle groups at once; 20 minutes of sweaty cardio fun; and 20 minutes of stretching and core work. Don’t forget your towel and water!
Thursdays | 5:15 - 6:15 pm
Jan 9 - 30 | 4/$40 | Code: 88201
Feb 6 - 27 | 4/$40 | Code: 88202
Mar 6 - 27 | 4/$40 | Code: 88203
Apr 3 - 24 | 4/$40 | Code: 88204
Single Session $12 | Code: 88205
Instructor: Aly Davey
Kerry Park Recreation Centre
Sweat, Stretch & Strength
These motivating fitness classes will not only increase your stamina and flexibility, but may even leave you with a smile on your face! Class incorporates aerobic movements, balance and strength training, resistance equipment and fun. Class finishes off with relaxing breathing and stretching.
Tuesdays/Fridays | 9:30 - 10:30 am
Wednesdays | 9:00 - 10:00 am
Jan 3 - Feb 28 | Code: 87006
Mar 4 - Apr 30 | Code: 87007
May 2 - June 27 | Code: 87009
Single Session $6
No session Apr 18
Shawnigan Lake Community Centre
Fit For Life
Ages 55+
This program is ideal for those who are beginning their exercise journey, as well as for those who wish to maintain and improve their fitness. Classes incorporate low impact exercises with gradual progressions, and modifications for those with limitations and health restrictions.
Wednesdays | 11:00 am - 12:00 pm
Jan 15 - Mar 12 | 9/$33 | Code: 88007
Apr 2 - June 4 | 10/$36.50 | Code: 86329
Instructor: Carolyne Austin
CLR - Centennial Upper Hall
Fridays | 11:30 am - 12:30 pm
Jan 17 - Mar 14 | 7/$26 | Code: 88006
Apr 4 - June 6 | 9/$33 | Code: 8800
No session Feb 14 & 28, May 16
Instructor: Erica Lambert
CLR - Centennial Upper Hall
Fit Forever
Being active is good for your physical and emotional health! Join a community of adults aged 55+ for a total body program appropriate for active agers. These fun sessions will increase your flexibility, joint stability, balance, muscular strength and cardiovascular health, while offering movement modifications for any limitations you may have. All while having friendly fun and enjoying social interaction.
Fridays | Jan 3 - Apr 25 11:15 am - 12:15 pm
Single Session $6 | Code: 87149
No session Apr 18
Instructor: Wendy Thomas
Kerry Park Recreation Centre
Social Power Hour
This monthly session provides an opportunity for program participants in Therapeutic Chair Yoga, Fit Forever and other older adult focused classes to meet, catch up, and socialize outside of a classroom setting. Haven’t come to class in a while? Curious about our community, but haven’t joined a session yet? No problem! All are welcome to come for a visit. Refreshments will be provided.
Thursdays | 11:45 am - 12:45 pm
Feb 27, Mar 27, Apr 24
Single Session $3 | Code: 87789
Kerry Park Recreation Centre
Choose to Move
Ages 55+
Are you an older adult looking for motivation to become physically active? Choose to Move is a FREE 3-month program for older adults who are inactive and wishing to become more active. Choose to Move is not a fitness class or movement class. It is a motivational coaching program where you will meet with an Activity Coach and other participants to discuss ways to incorporate more physical activity into your life. To learn more about Choose to Move visit www.choosetomove.ca. Participants of Choose to Move may take the free ActivAge™ program concurrently.
Please note: Attendance in the information session is required to participate in the free sessions.
Required Information Session
Tuesday | Feb 4
12:00 - 1:00 pm
1/FREE | Code: 88351
Instructor: Wendy Thomas
Shawnigan Lake Community Centre
Tuesdays | Feb 18 - May 6
12:00 - 1:00 pm
9/FREE | Code: 88352
No session Apr 1, 15, 29
Instructor: Wendy Thomas
Shawnigan Lake Community Centre
ActivAge
Ages 55+
ActivAge™ is a FREE 3-month groupled physical activity program for inactive older adults. It introduces participants to physical activity and reinforces their commitment to incorporate it into their daily lives. This fun and social program is progressive with planned physical activities (stretching, activity, and cool-down) based on ActivAge™ training. The focus is on improving activities associated with daily living, strengthening muscles used day-to-day (ie: bending, lifting, etc). Each class incorporates physical activities that engage participants, and features in-class discussions and resources to improve overall health and physical well-being. Registration for ActivAge™ is open to those registered in the Choose to Move program (Code: 88352) until Feb 18, after Feb 18 registration will be opened to the public.
Tuesdays | Feb 18 - May 6
1:30 - 2:30 pm
12/FREE | Code: 88355
Instructor: Wendy Thomas
Shawnigan Lake Community Centre
Chair Chi Fusion
Our instructor will guide participants through a gentle exercise program to help people receive the benefits of traditional Tai Chi, stretching, relaxing and visualization, all done in the comfort and safety of their chair. This allows people who are pre- or post-surgery, or do not feel confident with their balance, to participate and benefit from this gentle movement program. Those benefits can include balance, flexibility, range of motion, strength, energy, pain relief, tranquility, stress reduction, and peace of mind.
Tuesdays | 10:45 - 11:30 am
Jan 7 - Feb 25 | Code: 87010
Mar 4 - Apr 29 | Code: 87011
May 6 - June 3 | Code: 87012
Single Session $8
Instructor: Wendy Thomas Shawnigan Lake Community Centre
Chair/Gentle Yoga
Ages 16+
If you need a more active lifestyle but struggle with balance, injuries or range of movement, this class is a great choice for you. You will work on balance, coordination and strengthening your core. This class is for an adult that may be a beginner, a senior, or someone who has had hip or knee replacements. While not all movements include the assistance of a chair, there will be no kneeling or lying on the floor and alternative poses are available as necessary. Come with a friend and have some fun!
Mondays | 12:00 - 1:15 pm
Jan 6 - Feb 17 | 7/$84 | Code: 88053
Feb 24 - Mar 31 | 6/$72 | Code: 88055
Apr 7 - May 12 | 6/$72 | Code: 88056
Drop-in $14
Instructor: Ross Johnston
CLR - Centennial Upper Hall
Therapeutic Chair Yoga
This class is for those who feel uncomfortable getting up and down on the mat. Chair Yoga is a great alternative if you feel a little unsteady on your feet. Benefits may include increased flexibility, mobility and joint strength through gentle yoga poses, while sitting or using the support of a chair. This class uses the evidencebased principles and practices of yoga to support well-being and a slow and relaxing pace. With small class sizes, this shared common experience can lead to a sense of intimacy and safety within the group. The instructor, a yoga therapist, is a member in good standing with IAYT and is certified to work with clients who experience injury, chronic pain, illness, and mental health issues. Join the Social Power Hour once a month for further connection, even if you haven’t been to class in a while!
Thursdays | Mar 6 - Apr 24
10:30 - 11:30 am
Single Session $9 | Code: 87778
Instructor: Trudy O’Hearn Talbot Kerry Park Recreation Centre
Chair Yoga
This class is for those who may feel uncomfortable getting up and down on the mat. If you feel a little unsteady on your feet and don't want to participate in traditional yoga classes, Chair Yoga is a great alternative. Benefits may include increased flexibility, mobility, and joint strength through a series of gentle yoga poses while sitting or using the support of a chair. These therapeutic Chair Yoga classes are tailored towards small groups, using the evidence-based principles and practices of yoga to support well-being. These classes are taught by a Certified Yoga Therapist, in good standing with International Association of Yoga Therapists. This shared common experience can lead to a sense of intimacy and safety within the group. The pace of class is slow and relaxing. Please bring a mat to class.
Tuesdays | 10:30 - 11:30 am
Mar 11 - Apr 29 | 8/$132 | Code: 87283 May 6 - June 24 | 8/$132 | Code: 87284
Instructor: Trudy O’Hearn Talbot Cowichan Community Centre
Somatic Yoga
Somatic yoga is a whole body approach to calming the nervous system, which is effective for pain management and improving joint movement. The Somatic system is gentle; guiding you in a practice that feels good, enhancing your proprioception and interoception. Class includes laying down and standing. Please wear layers for warmth, bring a mat and small pillow to support your head in side-lying. Our instructor has 16 years of teaching experience as well as clinical expertise as a Somatic Practitioner and Registered Massage Therapist.
Tuesdays | 2:00 - 3:30 pm
Jan 14 - Feb 4 | 4/$64 | Code: 87300
Feb 11 - Mar 4 | 4/$64 | Code: 87301
Apr 1 - 29 | 4/$64 | Code: 87302
May 6 - June 10 | 6/$96 | Code: 87303
Instructor: Violet Reynolds, YT500
No session Apr 15 Cowichan Community Centre
Thursdays | 10:00 - 11:30 am
Feb 13 - Mar 6 | 4/$64 | Code: 87304
Apr 24 - May 15 | 4/$64 | Code: 87305
Instructor: Violet Reynolds, YT500 Cowichan Community Centre
Somatics
Learn to relieve pain and stress, and enhance functional movement. Please wear layers for warmth and bring a mat and small pillow.
Back & Hip Care
Thursdays | Jan 16 - Feb 6
10:15 - 11:15 am
4/$64 | Code: 87306
Instructor: Violet Reynolds Cowichan Community Centre
Shoulders & Neck Care
Thursdays | May 22 - June 12
10:15 - 11:15 am
4/$64 | Code: 87312
Instructor: Violet Reynolds Cowichan Community Centre
Somatics
In this gentle and relaxing practice, you will learn to relieve pain and stress. Students will move through a series of movements that will help tight and restricted areas of the body relax and move more functionally. Improve strength, stability, coordination, and mobility, all while reducing pain. Please bring a pillow and blanket and dress in warm, comfortable clothing that is easy to move in.
Tuesdays | 2:00 - 3:00 pm
Jan 7 - 28 | 4/$40 | Code: 87142
Feb 4 - 25 | 4/$40 | Code: 87143
Mar 4 - 25 | 4/$40 | Code: 87144
Apr 1 - 29 | 5/$50 | Code: 87145
Single Session $12 | Code: 87146
Instructor: Michelle Kusz Kerry Park Recreation Centre
Hatha Yoga
Whether you want to get in better shape or simply stretch tight muscles, this class will help. Some benefits include increased core strength and flexibility, toned internal organs, greater awareness of the body and mind, reduced stress and tension, improved breath control, and a quiet mind. This class is beginner friendly.
Mondays | 6:15 - 7:30 pm
Jan 13 - Mar 10 | 8/$100 | Code: 87004
Mar 31 - May 5 | 5/$62.50 | Code: 87005
Instructor: Sheri Glenwright
No session Feb 17, Apr 21
Shawnigan Lake Community Centre Register Online at: www.reccowichan.ca
Register by Phone or In Person at your Recreation Centre:
Adults
Rise & Shine Vinyasa Yoga
Greet the day with this energizing hatha yoga flow designed to help improve strength, flexibility, mobility and balance. Each class will focus on matching breath to movement and will guide you toward bringing more of your awareness back into your body. All classes will end with a wind-down and relaxation so you can absorb the nutrients of your practice and make the most of your day. Be prepared to sweat and find your edge. This class is for all levels. Bring your own mat. All other props are provided.
Mondays | 9:00 - 10:00 am
Jan 6 - 27 | 4/$44 | Code: 87102
Feb 3 - 24 | 3/$33 | Code: 87103
Mar 3 - 31 | 5/$55 | Code: 87104
Apr 7 - 28 | 3/$33 | Code: 87105
Single Session $12 | Code: 87106
Instructor: Tamu Miles
No session Feb 17, Apr 21
Kerry Park Recreation Centre
Fridays | 10:00 - 11:00 am
Jan 10 - 31 | 4/$44 | Code: 87109
Feb 7 - 28 | 4/$44 | Code: 87110
Mar 7 - 28 | 4/$44 | Code: 87111
Apr 4 - 25 | 3/$33 | Code: 87113
Single Session $12 | Code: 87114
Instructor: Tamu Miles
No session Apr 18
Kerry Park Recreation Centre
Afternoon Wind-Down
Yoga Flow
Let go of the day and tune back into the natural rhythm of your breath. This gentle hatha yoga flow is designed to help strengthen and stretch tired and tense muscles, open the tight and closed places in the body, and offer your heart and mind the space and time to drop back into your own here and now. Focus will be on mindful movement and tuning into the breath. This class is for all levels.
Tuesdays | 4:00 - 5:00 pm
Jan 7 - 28 | 4/$44 | Code: 87116
Feb 4 - 25 | 4/$44 | Code: 87118
Mar 4 - 25 | 4/$44 | Code: 87119
Apr 1 - 29 | 5/$55 | Code: 87120
Single Session $12 | Code: 87121
Instructor: Tamu Miles
Kerry Park Recreation Centre
Yoga with Kim
Curious to try yoga, or beginning again? In this beginner class, we will learn to use our breath to mindfully flow through our practice, connecting mind, body and spirit. Please bring your own mat and any props you require for practice.
Tuesdays | 5:30 - 6:30 pm
Jan 7 - Feb 25 | 8/$112 | Code: 87465
Mar 11 - Apr 29 | 8/$112 | Code: 87466
Instructor: Kim MacLean
Cowichan Community Centre
Yoga with Kim
In this all-levels flow class, we will be using our breath to mindfully flow through our practice, connecting mind, body and spirit. Please bring your own mat and any props you require for practice.
Wednesdays | 9:30 - 10:45 am
Jan 8 - Feb 26 | 8/$112 | Code: 87467
Mar 12 - Apr 30 | 8/$112 | Code: 87478
Instructor: Kim MacLean
Cowichan Community Centre
Yoga with Kim
In this ongoing flow class, we will be using our breath to mindfully flow through our practice, connecting mind, body and spirit. This class would be suitable for a strong beginner. Please bring your own mat and any props you require for practice.
Thursdays | 5:30 - 6:45 pm
Jan 9 - Feb 27 | 8/$112 | Code: 87484
Mar 13 - May 1 | 7/$98 | Code: 87485
Instructor: Kim MacLean
No session Apr 10
Cowichan Community Centre
The Art of Living Yoga
This is a combination of gentle stretches, simple yoga postures, yoga breathing techniques, muscle toning and strength building, and meditation. Benefits include improved immune system, fewer joint pains, stronger body and mind, overall well-being and happiness. Please bring a yoga mat.
Mondays | Mar 3 - 31 | 10:00 - 11:00 am
5/$55 | Code: 87429
Instructor: Saroj Sund
Cowichan Community Centre
Yoga with Ross Ages 16+
If you enjoy an active lifestyle, yoga adds a healing activity to help sustain movement. You will work on flexibility, balance, strength and relaxing your nervous system. Yoga will remove blockages in our lymphatic system and increase our level of GABA hormones, creating a better rest and digest response. Let yoga be a stepping stone to a life with less pain and a better awareness of what really matters. This class is for novice or better practitioners and alternative poses are available as necessary. Let’s get to work on healing!
Mondays | 10:00 - 11:15 am
Jan 6 - Feb 17 | 7/$84 | Code: 88058
Feb 24 - Mar 31 | 6/$72 | Code: 88059
Apr 7 - May 12 | 6/$72 | Code: 88060
Drop-in $14
Instructor: Ross Johnston
CLR - Centennial Upper Hall
Chakra Balancing Workshop
The chakras are the energetic centres of the body. They link the subtle with the physical and when they are blocked, unbalanced, or out of alignment, they can affect our mental, physical, and emotional health. In this three-hour workshop you will learn about each chakra, its properties, as well as some simple yoga asanas (poses), mantras (sounds), and mudras (hand gestures) to help bring each one back into balance. Please dress comfortably and bring water, your yoga mat and (if you’d like) a pillow and small blanket to help make sure you are comfortable.
Friday | Mar 21
3:00 - 6:00 pm
1/$35 | Code: 87479
Instructor: Tamu Miles
Kerry Park Recreation Centre
Summer
Recreation Guide
Watch for the Summer 2025 Recreation Guide in your April 1 Citizen Newspaper.
BollyX
BollyX is a Bollywood-inspired dancefitness program that combines dynamic choreography with the hottest music from around the world. It’s cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling. At the very core of a BollyX workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. We embody the infectious energy, expression and movement of Bollywood and aim to expand the reach of fitness to more people worldwide.
Wednesdays | 5:00 - 6:00 pm
Feb 5 - Mar 12 | 6/$78 | Code: 87221
Mar 26 - Apr 30 | 6/$78 | Code: 87222
Instructor: Izmet Barranco
Cowichan Community Centre
Barre None Golden Dancers
Come join us for a low impact dance and movement class! In this 45-minute class we will be learning simple and fun dance routines as well as basic steps to help keep us grooving for as long as possible! Whether you have a little or a lot of experience, come on out and enjoy moving your body, no matter what the age!
Wednesdays | Jan 29 - Mar 5
10:30 - 11:15 am
6/$60 | Code: 87014
Instructor: Barre None Dance Studio Shawnigan Lake Community Centre
Zumba Gold
Zumba® Gold is a lower-intensity version of the typical Zumba® class and was designed to meet the anatomical, physiological and psychological needs of seniors, but it is also a great introduction for people brand new to Zumba® or those that require a slower and modified version.
Wednesdays | 4:00 - 4:45 pm
Feb 5 - Mar 12 | 6/$78 | Code: 87217
Mar 26 - Apr 30 | 6/$78 | Code: 87219
Instructor: Izmet Barranco
Cowichan Community Centre
Health & Wellness
Indoor Walking for All
This program is for all ages but is mainly designed for over 55 years of age. This low impact walking program is provided in a safe, climate controlled, level ground facility. Added benefits include social interaction and walking confidence that decreases the risk of falls. To purchase a membership, call 250.749.6742 ext. 0.
Tuesdays/Thursdays | Jan 2 - May 15
8:00 - 9:00 am
Membership fee $10 | Code: 80223
CLR - Centennial Upper Hall
Zen & the Art of Cognition Maintenance
This class is intended for people who are concerned about cognitive decline in themselves or their family members. With cognitive decline on the rise and no drugs able to reverse it, lifestyle modifications bring hope for reversing dementia! This class will explain lifestyle modifications like “healthy” brain diet, regular physical activity, “brain gym” activities (yoga, mindfulness, and cognitive exercises for your brain), participation in a dedicated support group and taking care of your cardiovascular health. Come to the class and learn how you can enjoy the benefits of our brain reboot program.
Instructor: Paul Zakrzewski Cowichan Community Centre
Unlocking the Power of Memory
Join us for a deep dive into the science and function of memory. Memory is at the core of everything we do; from personal recollections to learned skills, it shapes our identity, guides our actions, and connects us to the world around us. This workshop is about enhancing your memory, including practical techniques for memory improvement and cognitive development. Memory is one of the most essential cognitive functions. It allows us to store and retrieve information that shapes our personal experiences, our understanding of the world, and our history. Over these workshops, you will explore the types of memory, enhance your cognitive skills and develop techniques to improve memory retention, recall, and cognitive flexibility.
Thursday | Feb 13 | 10:00 am - 12:00 pm
1/$14 | Code: 87619
Presenters: Chris Rafuse & Claire Leitch Cowichan Community Centre
Thursday | Mar 13 | 10:00 am - 12:00 pm
1/$14 | Code: 87621
Presenters: Chris Rafuse & Claire Leitch Cowichan Community Centre
Thursday | Apr 10 | 10:00 am - 12:00 pm
1/$14 | Code: 87622
Presenters: Chris Rafuse & Claire Leitch
Cowichan Community Centre
Memory Café
The BC Dementia Care Society is offering a weekly social gathering for care partners and people who may have some memory loss, or dementia symptoms (a diagnosis is not necessary) to come and relax, unwind, and have fun socializing, learning, creatively engaging, and connecting with others in the community. The focus is not on dementia, but rather on socialization. Coffee, tea and snacks are provided. Join our joyful, social community, and make positive connections. Space is limited. Please register care partner and person living with memory loss together.
Fridays | 10:00 am - 12:00 pm
Feb 21 - Mar 21 | 5/$20 | Code: 88009 Apr 11 - May 9 | 4/$18 | Code: 88010
Facilitator: Krista Hill, BC Dementia Care Society
No session Apr 18
Cowichan Community Centre
Mondays | 10:45 am - 12:45 pm
Feb 24 - Mar 17 | 4/$10 | Code: 88095
Mar 31 - Apr 28 | 4/$10 | Code: 88096
Instructor: Krista Hill, BC Dementia Care Society
No session Apr 21
KPRC - Mill Bay Hall
Reduce Back Pain with the Alexander Technique (AT)
Do you suffer from lower back pain, neck pain or shoulder issues? Do you experience discomfort or pain at the end of the day, or after a challenging activity? Is it difficult to comfortably work at a computer? Movement patterns often create compression on the spine, excess tension and pain. AT is an embodied approach that helps to increase body awareness and change habitual movement. Learn how to reduce pain and find more ease in daily activities! Please bring 3 or 4 paperback books, and come in comfortable clothes.
Monday | May 5
3:00 - 5:00 pm
1/$25 | Code: 87251
Instructor: Heike Walker Cowichan Community Centre
Reduce Stress & Anxiety with the Alexander Technique (AT)
Do you feel stressed or anxious? Do you easily feel overwhelmed or irritated? Does your body feel tense? Do you have aches and pains? Do you feel fatigued? AT is an embodied approach to increase body awareness, get more connected to yourself, and to reduce stress and tension. Integrating AT principles into your life helps to find more calmness, clarity and confidence, and improved well-being! Please bring 3 or 4 paperback books, and come in comfortable clothes.
Monday | Mar 3 | 3:00 - 5:00 pm
1/$25 | Code: 87250
Instructor: Heike Walker Cowichan Community Centre
Dance
Social Ballroom Dance Level 1
Join this introductory level dance class that will explore the world of modern ballroom, Latin and swing couple dancing. This is a fun and social activity in a friendly and relaxed environment and a great way to incorporate some moderate exercise. Please sign up with a partner.
Thursdays | 7:00 - 7:55 pm
Jan 23 - Mar 27 | 10/$137 | Code: 86764
Apr 17 - June 19 | 10/$137 | Code: 86767
Instructor: E & R Ballroom Dance Cowichan Community Centre
Social Ballroom Dance Level 2
This class is designed for those who have completed our Social Ballroom Dance Level 1 (or equivalent). The focus is on the introduction of new Level 2 material, along with the relevant technique necessary to enable you to look and feel your best on the dance floor. Please sign up with a partner.
Thursdays | 8:05 - 9:00 pm
Jan 23 - Mar 27 | 10/$137 | Code: 86765
Apr 17 - June 19 | 10/$137 | Code: 86768
Instructor: E & R Ballroom Dance Cowichan Community Centre
Social Ballroom Dance Level 3
This is the next step up after completion of Level 2. The main focus is the introduction of new Level 3 material. We will also continue to focus on technique to improve the overall quality and enjoyment of your dancing. Please sign up with a partner.
Tuesdays | 7:00 - 7:55 pm
Jan 21 - Mar 25 | 10/$137 | Code: 86762
Apr 15 - June 17 | 10/$137 | Code: 86772
Instructor: E & R Ballroom Dance Cowichan Community Centre
Social Ballroom Dance Pre-Bronze
This class follows the completion of Social Ballroom Dance Level 3. In addition to learning new figures, we will continue to focus on improving the overall quality of our dancing. Samba and quickstep will also be introduced. Please sign up with a partner.
Tuesdays | 8:05 - 9:00 pm
Jan 21 - Mar 25 | 10/$137 | Code: 86763
Apr 15 - June 17 | 10/$137 | Code: 86773
Instructor: E & R Ballroom Dance Cowichan Community Centre
Intermediate Swing (Jive/East Coast) Part B
These courses are perfect if you have already taken an introductory level course and have a good handle on the basics. Different intermediate level figures will be offered in each part, so you can take both parts for increased repertoire and double the fun. Please register with a partner, or contact Liz at liz@eandrballroomdance.com ahead of time for partner matching services.
Wednesdays | Jan 15 - Feb 12 7:00 - 7:55 pm
5/$78.75 | Code: 87753
Instructor: E & R Ballroom Dance Kerry Park Recreation Centre
Introduction to Hustle
Not the line dance, but a modern and slick partner dance; a fusion of swing and disco, fast moving and smooth. Still very popular and danced to any top 40 with a good dance beat. Perfect for nightclubs and other small spaces. Please register with a partner, or contact Liz at liz@eandrballroomdance. com ahead of time for partner matching services.
Wednesdays | Jan 15 - Feb 12
8:05 - 9:00 pm
5/$78.75 | Code: 87749
Instructor: E & R Ballroom Dance
Kerry Park Recreation Centre
Tango Intermediate Variations
For those of you who know a few basic Tango figures and want to spice things up with several new popular variations. Basics will also be reviewed as required. Please register with a partner, or contact Liz at liz@eandrballroomdance. com ahead of time for partner matching services.
Wednesdays | Feb 26 - Mar 26
7:00 - 7:55 pm
5/$78.75 | Code: 87810
Instructor: E & R Ballroom Dance Kerry Park Recreation Centre
Introduction to Salsa & Merengue
Heading to Latin America on vacation? Or just want to be able to enjoy dancing with your partner to Latin music instead of sitting on the sidelines? The emphasis will be on fun! Please register with a partner, or contact Liz at liz@eandrballroomdance. com ahead of time for partner matching services.
Wednesdays | Feb 26 - Mar 26
8:05 - 9:00 pm
5/$78.75 | Code: 87811
Instructor: E & R Ballroom Dance Kerry Park Recreation Centre
Introduction to Waltz & Foxtrot
The graceful and elegant Waltz paired with the smooth and jazzy Foxtrot. Although danced to different music with different rhythms, these two dance styles share many similar patterns which really enhanced the learning process and your repertoire. Please register with a partner, or contact Liz at liz@eandrballroomdance. com ahead of time for partner matching services.
Wednesdays | Apr 16 - May 14
7:00 - 7:55 pm
5/$78.75 | Code: 87812
Instructor: E & R Ballroom Dance
Kerry Park Recreation Centre
Introduction to Rhumba & Cha Cha
Rhumba is a slow and romantic Latin dance, while Cha Cha is fast, flirty and fun. These dance styles can be danced to traditional Latin music as well as current top 40, at home, at the nightclub, on a cruise, or a traditional ballroom dance floor. Please register with a partner, or contact Liz at liz@ eandrballroomdance.com ahead of time for partner matching services.
Wednesdays | Apr 16 - May 14
8:05 - 9:00 pm
5/$78.75 | Code: 87751
Instructor: E & R Ballroom Dance
Kerry Park Recreation Centre
Adult Tap Dance
Tap has always been regarded as an inclusive form of dance that welcomes those who are willing to try and is a great class for exercising the mind and body. All skill levels are welcome in this class. Tap shoes are recommended, but indoor runners can be used.
Fridays | 11:15 am - 12:00 pm
Jan 10 - Feb 28 | 8/$100 | Code: 87207
Apr 4 - May 30 | 8/$100 | Code: 87210
Instructor: Ricki-Lee Allison
No session Apr 18
Cowichan Community Centre
Dance Discovery
Have you always been interested in dance but unsure of what style you would like best? This sampler class is the perfect way to move, groove, and celebrate staying active! In this 6-week session we will look at multiple styles of dance including Ballet and Jazz tailored to the needs and abilities of adults 55+. Designed to improve balance, coordination, and overall fitness in a comfortable enjoyable space to move at your own pace.
Wednesdays | Jan 8 - Feb 12
11:45 am - 12:30 pm
6/$45 | Code: 89794
Instructor: Barre None Dance Studio KPRC - Mill Bay Hall
Has your contact info changed?
Have you moved or changed your email? Did your postal code change?
Please ask us to update your account information so we can reach you. We may email or call you with important changes to your programs or to offer you waitlist spaces.
SOUTH COWICHAN OUTDOOR PICKLEBALL COMPLEX
Hours of Use Unless otherwise posted
Monday - Friday 8:00 a.m. to dusk Saturday / Sunday 9:00 a.m. to dusk
Courts 1 - 4: Reservable online at www.reccowichan.ca; however, if not booked, are open on a first come, first served basis. Prior to playing please check the schedule online to ensure they are not reserved.
Courts 5 & 6: Non-reservable and open on a first come, first served basis (other than tournaments and special events)
Rental Rates
Reservations: $5 per court 2 hour time slots
Drop-in Use: No charge First come, first served
Reservations: reserve courts at www.reccowichan.ca
General Public / Organized Clubs / User Groups can reserve courts 1 to 4 online up to 7 days in advance.
For-Profit Organizations cannot book the facility; please contact the South Cowichan Recreation Programming Department to discuss community offerings.
Cowichan Lake Recreation Winter-Spring Pickleball Schedule
Effective January 2 - April 30
9:00 - 11:00 am 11:00 am - 1:00 pm 9:00 - 11:00 am 11:00 am - 1:00 pm 9:00 - 11:00 am 11:00 am - 1:00 pm 9:00 - 11:00 am 11:00 am - 1:00 pm 7:00 - 9:00 pm 9:00 - 11:00 am 11:00 am - 1:00 pm
Honeymoon Bay Hall outdoor courts are available for first come, first served use.
9:30 - 11:30 am 11:30 am - 1:30 pm 9:30 - 11:30 am 11:30 am - 1:30 pm 9:30 - 11:30 am 11:30 am - 1:30 pm 9:30 - 11:30 am 11:30 am - 1:30 pm No sessions Jan 1, Feb 17, Apr 18, Apr 21
For membership purchases, renewals, and registration please visit or call the Cowichan Lake Sports Arena at 250.749.67442.ext. 0. Registration is required for Mesachie Lake sessions and registration opens online 7 days in advance. To register online please visit www.reccowichan.ca
Mesachie Lake Hall
Youbou Hall
Sports & Activities
Pickleball
Ages 18+
Pickleball is a fun combination of badminton, tennis, and table tennis that continues to grow in popularity. It is played on a badminton-sized court with a light weight paddle and a plastic perforated ball. Pickleball is accessible to a wide range of players and accommodates participants at every fitness level. Pre-registration is highly recommended as space is limited.
Tues/Wed/Thurs | Jan 7 - Mar 13
10:30 am - 12:30 pm
Drop-in
$4.25
No session Mar 6
Cowichan Community Centre
Thursdays | Jan 9 - Mar 13
11:45 am - 2:15 pm
Registered Drop-in $5 | Code: 88142
Note - Registration opens 7 days prior to each session.
Shawnigan Lake Community Centre
Fridays | Jan 17 - Mar 28
8:00 - 10:00 pm
Registered Drop-in
$4.25
No session Jan 24 & 31
Cowichan Community Centre
Spring Break Pickleball
Monday - Friday | Mar 24 - 28
11:30 am - 1:30 pm
Drop-in $4.25
Cowichan Community Centre
Tues/Wed/Thurs | Apr 1 - 30
10:30 am - 12:30 pm
Drop-in
$4.25
Cowichan Community Centre
Mon/Wed/Fri | Apr 7 - 30
9:30 am - 12:00 pm
Registered Drop-in $4
No session May 19
Kerry Park Recreation Centre
Pickleball - Learn to Play
Ages 16+
Pickleball is a fun combination of badminton, tennis, and table tennis that continues to grow in popularity. In this 2-hour clinic you will learn the basic rules and skills of the game.
Saturday | Jan 18
10:00 am - 12:00 pm
1/$30 | Code: 88277
Instructor: Ken Holman
Cowichan Community Centre
Saturday | Feb 8
10:00 am - 12:00 pm
1/$30 | Code: 88278
Instructor: Ken Holman
Cowichan Community Centre
Saturday | Apr 19
10:00 am - 12:00 pm
1/$30 | Code: 88121
Instructor: Ken Holman
Kerry Park Recreation Centre
Saturday | May 3
10:00 am - 12:00 pm
1/$30 | Code: 88123
Instructor: Ken Holman
Kerry Park Recreation Centre
Thursday | May 15
10:00 am - 12:00 pm
1/$30 | Code: 88124
Instructor: Ken Holman
Kerry Park Recreation Centre
Stroke & Play PickleballNovice
Designed for novice players (up to 3.0 rating) looking for some instruction (approx. 30 minutes) followed by game play.
Saturday | Feb 22
10:00 am - 12:00 pm
1/$30 | Code: 88280
Instructor: Ken Holman
Cowichan Community Centre
Saturday | Mar 1
10:00 am - 12:00 pm
1/$30 | Code: 88281
Instructor: Ken Holman
Cowichan Community Centre
Pickleball - Building on the Basics
Ages 16+
In this 2-hour clinic you will build on the basic skills of pickleball with the objective of taking your game to the next level. Basic skills and game knowledge are required.
Saturday | Feb 15
10:00 am - 12:00 pm
1/$30 | Code: 88279
Instructor: Ken Holman
Cowichan Community Centre
Saturday | May 10
10:00 am - 12:00 pm
1/$30 | Code: 88126
Instructor: Ken Holman
Kerry Park Recreation Centre
Stroke & Play PickleballIntermediate
Designed for intermediate players (3.0+ rating) looking for some instruction (approx. 30 minutes) followed by game play.
Saturday | Mar 8
10:00 am - 12:00 pm
1/$30 | Code: 88282
Instructor: Ken Holman
Cowichan Community Centre
Squash - Beginner Lessons
Ages 18+
This clinic is designed to teach all aspects of the game so that by the end of the course participants have all the skills to be able to play the game safely and also know all the basic shots.
Mondays | 7:30 - 8:30 pm
Jan 13 - Mar 3 | 8/$160 | Code: 89117
Apr 15 - June 3 | 8/$160 | Code: 89120
Instructor: Colin Whitney
Shawnigan Lake School
Adults
Squash - Ladies Lessons
Ages 18+
These clinics are a great chance to meet other ladies who are interested in learning squash. All the basic skills needed to play a good game of squash will be covered.
Tuesdays | 7:30 - 8:30 pm
Jan 14 - Mar 4 | 8/$160 | Code: 89119 Apr 15 - June 3 | 8/$160 | Code: 89120
Instructor: Colin Whitney Shawnigan Lake School
Volleyball
Ages 15+
Here’s an opportunity for recreational players to have a little friendly competition. All levels and knowledge of the game are welcome. Space is limited! Pre-registration is highly recommended.
Mondays | Jan 6 - Mar 10
8:45 - 10:45 pm
Wednesdays | Jan 8 - Apr 30
7:00 - 8:30 pm
Drop-in $4.25
Cowichan Community Centre
Lacrosse
Ages 16+
This recreational non-contact program is for both men and women who want to practice their box lacrosse skills through friendly scrimmage games. Come enjoy our national game! Helmet, stick, gloves and elbow pads are required.
Wednesdays | Jan 8 - Apr 9
8:30 - 10:00 pm
Drop-in $4.25
Cowichan Community Centre
Has your contact info changed?
Have you moved or changed your email? Did your postal code change?
Please ask us to update your account information so we can reach you. We may email or call you with important changes to your programs or to offer you waitlist spaces.
Drop-in HoopsAdult Basketball
Ages 17+
Looking to hoop it up this winter? Come join us for some drop-in scrimmage play. This basketball program is open to anyone ages 17+ looking to get active.
Mondays | Jan 8 - Apr 14
7:00 - 8:30 pm
Registered Drop-in $4.25
No session Feb 17
Cowichan Community Centre
Co-ed Drop-in Soccer
Ages 16+
Looking to get in shape and practice your footwork? Get out of the cold and rain and get in to the gym for a good run! Indoor soccer is a great workout, a lot of fun, and is open to all adults looking to play. This is a registered drop-in program.
Tuesdays | Jan 7 - Apr 15
7:00 - 9:00 pm
Registered Drop-in $7 | Code: 87015 Shawnigan Lake Community Centre
Ball Hockey
Ages 16+
This recreational program will give players a chance to get in a fun workout playing ball hockey. All levels of skill are welcome to attend. There will be no slap shots or hitting, and our supervisor will encourage fair play and equal playing time. Regular hockey sticks are permitted. Helmets, gloves, and athletic cups are recommended.
Sundays | Jan 5 - Apr 27
6:00 - 8:00 pm
Drop-in $4.25
No session Apr 20
Cowichan Community Centre
Women’s Mountain Biking Clinic - Beginner
Ages 18+
This fun and challenging program is specifically designed to progress new female riders. The focus will be on introducing the fundamental skills of mountain biking, such as body position, braking and gearing, balance and coordination, on-trail awareness, cornering, and climbing and descending.
Thursdays | Apr 3 - 24
5:00 - 7:00 pm
4/$204 | Code: 88163
Instructor: Nolan Riding
Mount Tzouhalem - Kaspa Road
Parking Lot
Intro to Gravel Riding
Have you wondered what this is all about? “Gravel riding” tends to describe riding on unpaved roads and trails (often compared somewhere between road cycling and mountain biking) and can encompass all types of terrain, from gravel to wooded singletrack and everything in between. Join our instructor as they share some basic tips and maintenance for your bike and introduces you to this adventure opportunity that’s right here in our backyard.
Saturday | Apr 5
9:30 am - 12:00 pm
1/$50 | Code: 88166
Instructor: Dirt Groms Cycling Glenora Trails Head Park
Disc Golf Clinic
Ages 16+
Try something new outdoors! Similar to traditional golf, The HUB disc golf course is a tonal course, which makes an audible 'ding' sound when hitting the hole post. Join us to build some new skills, meet great people and play outside!
Saturday | Mar 8
1:00 - 2:30 pm
1/$10 | Code: 88168
Instructors: Kristi and Dwight Cowichan Station at the HUB
The “Ultimate” Clinic (Frisbee)
Ages 16+
Do you love playing frisbee? Do you enjoy team sports? Come give Ultimate a try. We’ll meet together and learn the basics of this exciting, fast game that caters to all levels of ability.
Wednesday | Feb 12
6:00 - 8:00 pm
1/$20 | Code: 88169
Instructors: Kristi and Dwight Cowichan Sportsplex
Rec Dodgeball
Ages 19+
This co-ed sport will test your endurance, stamina and skill at dodging, ducking, diving and dipping. It is a great way to keep in shape and have a blast doing it! Teams of 5 people face off against each other once a week for all-out dodgeball supremacy and to laugh their butts off!
Sundays | Jan 12 - Feb 23
8:15 - 9:15 pm
Registered Drop-in $4.25 Cowichan Community Centre
Carpet Bowling
Ages 19+
Carpet bowling offers the social experience of the lawn without a rain jacket or sun visor. Whether you are an experienced pro or a little green behind the ears, you are sure to enjoy yourself! Membership required to play. To purchase a membership, call 250.749.6742 ext. 0.
Mondays | Jan 6 - May 12
10:00 am - 12:00 pm
Membership fees $45/half year | $60/ full year | Code: 79991
No session Feb 17 & May 19
CLR - Honeymoon Bay Hall
Wednesdays | Jan 8 - June 25
6:45 - 8:45 pm
Membership fees $45/half year | $60/ full year | Code: 79988
CLR - Honeymoon Bay Hall
Retreads Hiking
Ages 18+
The Retreads Hiking Club is a program run in partnership between Cowichan Lake Recreation and local area hiking enthusiasts. The club welcomes all outdoor enthusiasts interested in fitness and fun to join in exploring the beautiful trails of the Cowichan Valley area and other parts of central Vancouver Island. The annual membership fee is $25 and expires one year from the date of purchase. Pick up a schedule from the Cowichan Lake Sports Arena or visit www.cvrd.ca. The club meets every Wednesday morning at Saywell Park in the heart of Lake Cowichan. We’ll see you on the trail!
Wednesdays | Year-Round
9:30 am start
Yearly membership $25
Drop-in $3/hike
CLR - Saywell Park
2025 RunSport TC 10K Training Clinic
Train with us to walk or run the annual TC10K race on Sunday, April 27th. Your clinic registration fee includes all the pieces to get you set for the start line at this great event: race entry, online training program, weekly in person sessions, training tools and expert tips, an exclusive speaker series from experts in their respective fields, race shirt, technical training shirt, limited recreation centre use, discounts from our retail partner, Frontrunners, and lots of support and camaraderie provided by an enthusiastic team of leaders! Walkers and runners of all levels are welcome. TC10K is now using Race Roster for registration.
Walkers/Runners
Sundays | Jan 19 - Apr 20
8:30 - 10:00 am
Clinics $99
Race & Clinics $155
Visit www.runsport.ca/tc10kclinics to register
Shawnigan Lake Community Centre
Certification Programs
Emergency First Aid & CPR C (with AED)
Ages 16+
Basic one-day course offering lifesaving first aid and cardiopulmonary resuscitation (CPR) skills for the workplace or home. This course is recognized by WorkSafeBC as equivalent to Occupational First Aid Level 1.
Saturday | Mar 8 8:00 am - 4:30 pm 1/$136.50 | Code: 86804
Instructor: Guardian First Aid
CLR - Centennial Lower Hall
Adults
Caleb Kroffat Memorial CPR/AED Training
Members of St. John Ambulance Brigade will be on-site to provide complimentary training in adult CPR and the use of AEDs. Training will be provided through a drop-in open house style format. Please note: No certificate will be issued.
Monday | Feb 17
12:00 - 3:00 pm
FREE Admission
Cowichan Community Centre
Food Safe
This is a one-day food handling, sanitation and work safety course designed for front line food service workers such as cooks, servers, bussers, dishwashers and deli workers. The course covers food safety and worker safety information including foodborne illness, receiving and storing food, preparing food, serving food, cleaning and sanitizing. Requires a minimum of grade 8 reading level.
Saturday | Feb 1
8:30 am - 4:00 pm
1/$99 | Code: 86779
Instructor: Alert First Aid Cowichan Community Centre
Saturday | Mar 1
9:30 am - 5:00 pm
1/$99 | Code: 88395
Instructor: Alert First Aid
Shawnigan Lake Community Centre
Sunday | Apr 5
8:30 am - 4:00 pm
1/$99 | Code: 87192
Instructor: Alert First Aid
Cowichan Community Centre
Basic Wilderness Survival Course
Come out and join a Search and Rescue (SAR) Manager on the Island in this SAR approved course. This workshop is for anyone who spends time in the wilderness with kids, or enjoys adventuring alone or in small groups at any time of the year. This class will teach you the basics of what you need, what you should have with you, what you should do and should not do. We will also cover some intermediate skills in fire and shelter building. You will get some hands-on experience with a variety of survival equipment and learn the pros and cons of common survival items. Though not required, feel free to bring your own survival kit if you have one, as you will learn some handy items to put in it. If you are going to be out in the wilderness for any length of time, be prepared! There will be 48-hour wilderness survival kits available for purchase at the end of the class.
Saturday | Feb 1
9:00 am - 12:00 pm
1/$65 | Code: 87733
Instructor: Island Girls
Cowichan Community Centre
Handy Knots & Hitches for the Outdoor Enthusiast
Come learn some handy knots and hitches that can help you when you are enjoying the outdoors. Car-campers, back-country adventurers, hikers, kayakers, snow-shoers, and anyone who spends time in the outdoors, can benefit from learning some great knots and hitches. Basic, intermediate, and advanced knot tying - there will be something for everyone. There will be lots of hands-on practice and resource material to help you. This is a fun, relaxed environment to learn some handy skills. Go home with handy reference sheets and links to the best ‘learning’ videos. Please bring a 4-6’ length of rope/cord with you.
Saturday | Feb 1
1:30 - 3:30 pm
1/$50 | Code: 87734
Instructor: Island Girls
Cowichan Community Centre
Basic Wilderness Navigation
Come out and learn from a Search and Rescue professional with 30 years’ experience. This course is for the day-hiker, back-country hiker, forager, hunter, fisher, or anyone who spends time in the wilderness off the beaten track. You will learn some basic and intermediate wilderness navigation skills, as well as some tips and hints on “how not to get lost in the woods”. You will also learn map and compass skills with some hands-on practice and the various technology-assisted navigation aids, including GPS, SPOTs, inReach, satellite assisted, and others. We will review and try some of the common cell phone apps that aid in navigation (both online and offline). Learn which apps the Search and Rescue professionals use when they go hiking, and why. Please bring a compass if you have one.
Saturday | Feb 22
9:00 am - 12:00 pm
1/$65 | Code: 87737
Instructor: Island Girls Cowichan Community Centre
Helpful, Harmful & Medicinal Plants that Every West Coaster Should Know
This is an introduction to some of the common plants on our west coast that can be helpful, harmful and/or medicinal. If you spend time outside, start to become familiar with the ‘best’ plants and the ‘worst’ plants that are quite common in our area. You can save yourself a lot of grief if you are aware of what plants cause rashes, hives, and worse! We’ll cover some common ‘survival’ edibles, and some non-toxic medicinal plants.
Saturday | Feb 22
1:30 - 3:30 pm
1/$50 | Code: 87738
Instructor: Island Girls Cowichan Community Centre
Advanced Wilderness Navigation
Take your skills to the next level under the direction of a Search and Rescue (SAR) professional with over 30 years’ experience as a SAR manager. This class is for the day-hiker, forager, hunter, fisher or anyone who spends time in the wilderness off the beaten track. You will learn how to plan and plot routes on a paper and/or digital map while recording tracks and waypoints as well as how to upload your photos to your trip log. Advanced compass skills will be taught and there will be a short outside session to practice those skills, so dress for the weather. Bring your compasses with you.
Saturday | Mar 1
9:00 am - 12:00 pm
1/$65 | Code: 87739
Instructor: Island Girls
Cowichan Community Centre
Weather Forecasting, Tides & More for the Outdoor Enthusiasts
Have you ever looked at the weather forecast to help you plan your outdoor activities, only to find in the middle of your ‘adventure’ that the forecast was very wrong? This class is for hikers, kayakers, campers, and anyone who spends time outside. We will review some critical cloud interpretation to determine the short-term weather forecast, and explain when (and why) the forecast by the professionals is less dependable. We will also cover some “local, west coast, micro climate” specific weather situations, how to interpret tide tables for water levels and currents, weather forecast tools, and some of the most popular weather apps for your device.
Come out and join a Search and Rescue (SAR) Manager on the Island in this SAR approved course that combines the courses Wilderness Survival, Basic Navigation and Handy Knots into a one-day class. This class will teach you the basics of what you need to know to navigate and survive in the wilderness. Topics covered in this class will include fire and shelter building, survival equipment, map and compass reading, hands-on experience with knot tying and more.
Saturday | Apr 5
9:00 am - 4:00 pm
1/$150 | Code: 87741
Instructor: Island Girls
Cowichan Community Centre
Computers
Why Seniors Should Learn Computers
Ages 50+
Everyone needs some basic skills and tips to connect with others, selfentertain and deal with daily needs. This easy workshop will introduce you to computer essentials for using email, websites and social media. You do not need to bring a device to attend and you'll receive handouts to take home.
Wednesday | Feb 12
1:00 - 3:00 pm
1/$14 | Code: 88084
Presenter: Lori King Cowichan Community Centre
Adults Languages
Beginner Spanish
This class is based on and geared to short conversations and basic vocabulary to help you communicate when in a Spanish speaking country. Emphasis will be on proper pronunciation and you will learn to use vocabulary and grammar for different situations. Please bring a notebook and a pen.
Tuesdays | Jan 28 - Mar 4
10:30 am - 12:00 pm
6/$80 | Code: 87189
6:00 - 7:30 pm
6/$80 | Code: 87190
Instructor: Miriam Beechey
Cowichan Community Centre
Beginner Spanish 2
If you know some Spanish or have taken the Beginner Spanish class with us then this class is for you. It is geared to expand the short conversations and vocabulary that you previously learned. Emphasis will be on proper pronunciation and you will learn to use vocabulary and grammar in different situations. Please bring a notebook and a pen.
Mondays | Jan 27 - Mar 10
6:00 - 7:30 pm
6/$80 | Code: 87188
Instructor: Miriam Beechey
No session Feb 17
Cowichan Community Centre
Beginner Portuguese
This is a practical approach to learning how to speak Brazilian Portuguese, focusing on everyday conversations and basic vocabulary. The course also introduces students to Brazilian cultural materials (like music, films, TV shows and documentaries).
Thursdays | Jan 16 - Feb 20
3:00 - 4:00 pm
6/$90 | Code: 88107
Instructor: Harold Borges
Kerry Park Recreation Centre
Portuguese Level II
Join us for a practical approach to learning how to speak Brazilian Portuguese, focusing on everyday conversations and basic vocabulary. This course builds on the Beginner Portuguese course, introducing students to more complex dialogues as well as delving further into the Brazilian culture.
Thursdays | Mar 6 - Apr 10
3:00 - 4:00 pm
6/$90 | Code: 88111
Instructor: Harold Borges
Kerry Park Recreation Centre
Take the Stress Out of Small Talk
Ages 50+
Making small talk is a skill and it's not easy but the good news is that there's always time to learn. Get some tips and tactics to make yourself more comfortable meeting people and enjoying conversation again.
Wednesday | Mar 12
10:00 - 11:30 am
1/$14 | Code: 88185
Presenter: Lori King Cowichan Community Centre
Music
Acoustic Jam
Ages 19+
Join us in the Cowichan Rocks Curling Lounge, in the Cowichan Lake Arena, every second Tuesday for a jammin' good time! Bring your own instruments or come and sing along. No cover charge.
Tuesdays | 7:00 - 9:00 pm
Jan 7 & 21
Feb 4 & 18
Mar 4 & 18
Apr 1, 15 & 29
FREE Sessions | Code: 77955
CLR - Curling Lounge
Beginner Guitar
Join this guitar class for beginners with little or no experience. With regular practice, participants will be able to strum a few songs. Please bring your own guitar and a music stand if you have one.
Thursdays | Jan 30 - Mar 20
10:30 am - 12:00 pm
8/$112 | Code: 86870
6:30 - 8:00 pm
8/$112 | Code: 86871
Instructor: Brian Hicks
Cowichan Community Centre
Beginner Ukulele
Ages 50+
Learn the basic ukulele chords, including strumming and the names of strings on the C ukulele. Please bring your own playable ukulele, paper and a pen.
Saturdays | Mar 15 - 29
10:00 am - 12:00 pm
3/$42 | Code: 86637
Instructor: Al Lawrence
Cowichan Community Centre
Arts & Crafts
Quilting
Bring your machine and current project to experience the joys of quilting in a social setting. This dropin program will give participants a chance to meet new people and share some laughs and ideas. Please bring an extension cord if you have one.
Wednesdays | Jan 8 - Apr 30
10:30 am - 2:30 pm
Single Session $6 | Code: 87128
Kerry Park Recreation Centre
Wednesdays | Jan 8 - May 14
1:00 - 3:00 pm
FREE Sessions | Code: 80889
CLR - Curling Lounge
Fridays | Jan 3 - June 27
11:00 am - 3:30 pm
Registered Drop-in $6 | Code: 87019
No session Apr 18, June 13
Shawnigan Lake Community Centre
Reckless Stitch
Ages 50+
Have fun with threads, yarns, cord, and open or loose weave fabrics and large user-friendly needles. Play with texture, colour and stitch to create a unique fabric collage or 3D artifact. All materials provided.
Thursday | May 8
1:00 - 3:30 pm
1/$46 | Code: 87565
Instructor: Nora Ready Cowichan Community Centre
Painting with a Limited Palette
This class is for either acrylic or oil painting and is an opportunity to explore painting with a limited palette of only 4 colours. The instructor’s other classes use 7 - 8 suggested colours (from which you can create all other colours by mixing) but for this class we will reduce the number of colours to 4. A supply list will be emailed to you.
Mondays | Feb 3 - Mar 3
1:30 - 3:30 pm
4/$75 | Code: 87482
Instructor: Roger Jackson No session Feb 17
Kerry Park Recreation Centre
Thursdays | Apr 3 - 24
9:30 - 11:30 am
4/$85 | Code: 87444
Instructor: Roger Jackson Cowichan Community Centre
Rock Painting
Join this light, fun, self-directed activity for all levels. All supplies are included. Paint a small/medium rock freehand or use the images and templates provided to help choose your designs.
Monday | Mar 31
1:00 - 3:00 pm
1/$25 | Code: 87383
Instructor: Sandra-Faye Nagy
Cowichan Community Centre
Drawing with Ink & Watercolour
Join us and learn how to draw with ink and a touch of watercolours.
Thursday | Feb 13
1:00 - 4:00 pm
1/$54 | Code: 87627
Instructor: Penny Boden
Cowichan Community Centre
Thursday | Mar 6
1:00 - 4:00 pm
1/$54 | Code: 87628
Instructor: Penny Boden
Cowichan Community Centre
Introduction to Watercolours
This course is for those with limited or no experience with watercolours. Discover the unique delight and challenge of using this medium. Through colour mixing and paint application, you will be introduced to the variety and possibilities of watercolours. Supply list at the Ticket Centre.
Tuesdays | Feb 4 - 25
10:00 am - 12:30 pm
4/$95 | Code: 87197
Instructor: Cim Macdonald
Cowichan Community Centre
Wired & Wrapped: Intro to Wire Wrapping Jewelry
In this immersive 3-hour workshop, you'll learn the basics of wire wrapping techniques for rings, pendants, and crystals. By the end of the class, you'll take home 7-10 stunning pieces that you’ve crafted yourself. All supplies included.
Sunday | Mar 2
11:00 am - 2:00 pm
1/$150 | Code: 88469
Instructor: Alicia Meek Cowichan Community Centre
Tea Party in Shawnigan Lake
Enjoy the afternoon by sipping on tea (special tea for the children), eating tea sandwiches and sweet treats while listening to music. A great way for kids to treat their Mom or that special person in their lives, or a perfect way for friends to catch up for an afternoon. A craft table will also be available to make Mom (or that special person) a craft. Please pre-register to secure your spot.
Saturday | May 10
12:00 - 2:00 pm
$14/person | Code: 88399
Shawnigan Lake Community Centre
General Interest
FireSmart
The summer of 2023 was by far the worst fire season in Canada’s history. Residents in the Cowichan Valley have good reason to be concerned about the safety of their homes. Fortunately, the free and confidential FireSmart Program Home Ignition Assessment is available to homeowners through Emergency Management Cowichan (EMC). EMC is the regional emergency management organization planning Cowichan’s resilient future in the CVRD. In addition to wildfire mitigation we also cover the topics of emergency planning, response and recovery. Together we can work to improve our community’s resiliency to wildfire. FireSmart Representatives will present information for homeowners on the region’s wildfire risks, hazards to homes, and strategies to reduce our exposure to this growing threat. Our team helps residents to focus on the easiest, most effective actions to reduce wildfire hazards. For more information about our program visit firesmartbc.ca.
Thursday | Apr 3
10:00 - 11:00 am
1/$6 | Code: 87422
Presenters: Sarah Jackman & Todd Carnahan Cowichan Community Centre
Intro to Wild Foraging
Explore the basics of foraging and plant identification in this introductory workshop! You’ll learn to recognize and harvest wild edibles and medicinal plants safely and sustainably. This course covers essential plant identification techniques, so you can feel confident knowing which plants are safe to gather and use.
Sunday | Mar 16
11:00 am - 2:00 pm
1/$150 | Code: 88472
Instructor: Alicia Meek Cowichan Community Centre
Introduction to Soil Biology Part 1
Participants will learn what the soil food web is, why it is important, and gain an understanding of the different types of biology, what they do and how to recognize them. We will also learn about thermophilic composting and the Johnson-Su Method, and practical tips for home composting. Participants are invited to bring in soil and compost samples to see what is currently living in their soil on the big screen.
Thursdays | Mar 27 - Apr 10
7:00 - 8:30 pm
3/$85 | Code: 86635
Instructor: Amy Luck-MacGregor Cowichan Community Centre
Introduction to Soil Biology Part 2
These sessions are for people who have completed Introduction to Soil Biology Part 1. We will build on knowledge gained so far and teach you how to turn your microbially diverse composts into liquid extracts and teas to restore soil biology both above and below ground. We will cover a variety of extraction, storage and application methods.
Thursdays | Apr 17 - May 1
7:00 - 8:30 pm
3/$85 | Code: 86636
Instructor: Amy Luck-MacGregor Cowichan Community Centre
Herbal First Aid Kit
Take home a bounty of natural remedies from this practical, hands-on workshop! This class is designed to help you build your very own herbal first aid kit. You’ll learn to prepare and use a variety of herbs and herbal medicines for common ailments and emergencies. By the end of the session, you’ll leave with a collection of your own products. This workshop is perfect for those who want to bring holistic, plant-based care into their everyday lives! Please bring four small cup size jars and a bath towel.
Sunday | Mar 9
11:00 am - 2:00 pm
1/$150 | Code: 88471
Instructor: Alicia Meek Cowichan Community Centre
Earth Care - People CareFair Share
Join a day trip into regenerative practices. We will take a look at the guiding ethics and principles of Permaculture to see what it is and why this movement has grown exponentially since the 1970s. David Suzuki has said, “What permaculturists are doing is the most important activity that any group is doing on the planet…” Will this way of life resonate with you? This workshop will be interwoven with fun and interactive activities related to the principles. It is complete in itself, but is also the first workshop of the Regenerative Living mini-series that will be offered in the Spring.
Saturday | Jan 25
9:30 am - 3:00 pm
1/$25 | Code: 87586
Instructor: Marilyn Swallow Cowichan Community Centre
Cut Flower Care & Basic Design
When you buy flowers for yourself or others, you want to make them last for as long as possible. Learn the proper way to care for flowers once you get them home, as well as what to look for when buying them to get your best bang for your buck. You will also learn how to make a basic bouquet using flowers you can find at grocery stores, as well as flowers that you can add to your garden to create your own beautiful bouquets at home. Course fee includes flowers used each week that students will take home. Please bring your own flower clippers.
Wednesday | Mar 26 - Apr 9
1:00 - 2:30 pm
2/$100 | Code: 89534
Instructor: Dale Taylor
KPRC - Mill Bay Hall
Adults
Intermediate Bridge
If you played years ago or would like to learn more about the modern approach to Bridge, please join us for lessons/play. Sessions will review the basics of the game in addition to covering common-use conventions, pre-empts, and defense, followed by supervised play.
Tuesdays | Jan 14 - Feb 18
1:00 - 3:00 pm
6/$66 | Code: 87563
Instructor: Dorothy Whitthome Cowichan Community Centre
Board Game Night
Ages 12+
Bring some friends, or meet new ones, as we break out some fun and classic board games and card games. Board games offered will include but not limited to: Catan, Wingspan, Cottage Garden, Calico, Codenames, Sushi Go, Sushi Go Party, Carcassonne, Carcassonne - Hunters and Gatherers, 7 Wonders Architects, Terraforming Mars, Sagrada, Azul, Patchwork (2pl). Card games offered will include but not limited to: Exploding Kittens, Trash Pandas, Monopoly Deal, Fluxx, Scout, Saboteur, Werewolves. People attending can bring their own games to play as well.
Thursdays | 7:00 - 9:00 pm
Jan 2, 16 & 30
Feb 13 & 27
Mar 13 & 27
Apr 10 & 24
FREE Sessions | Code: 77962
CLR - Curling Lounge
Creative Writing
Learn how to write interesting stories. This workshop will teach you point of view, narration, description, characters and dialogue. You will learn how to give your stories strong beginnings, believable conflict and satisfying endings. Our instructor is the author of four books. There are writing exercises, so bring something to write with.
Sunday | Mar 9
9:00 am - 4:00 pm
1/$75 | Code: 87430
Instructor: Suzanne Anderson Cowichan Community Centre
Beyond the Vision Board
This workshop allows our own deeper knowing to guide our hands in a creative journey of self-discovery. Using the power of symbols, images, and words, we will map our way behind life's changes and challenges. Over time, this beautiful “map” has the potential to gently reveal our path from where we have been to where we are going. We will begin with a short, guided meditation spending most of our time together busy in our process of creation. Pre-cut images make this easy and fun! There will be time set aside at the end for those who wish to share. Come prepared to access the edges of your subconscious and to collage your heart out!
Sunday | Feb 9
10:00 am - 1:00 pm
Adults $20 | Students $10 | Code: 87584
Instructor: Marilyn Swallow Cowichan Community Centre
The Art of Theatre
Creating theatre is an opportunity to familiarize yourself with performing arts. In a safe and inspiring environment, you will embody diverse characters, and explore and create a variety of roles. Through reading, writing and moving, you will approach different sides of acting and improvisation. Absolutely no experience necessary, if you've lived, you have what it takes! Laugher guaranteed.
Wednesdays | Jan 15 - Feb 19
2:30 - 4:30 pm
6/$195 | Code: 87642
Instructor: Joëlle Boily
Cowichan Community Centre
Writing Short Stories, Theatre & More
For beginners or more advanced writers, this creative writing workshop is an exclusive opportunity to spark a new flame or to rekindle with an old passion. Through a guided process, participants will have the opportunity to explore the literary world of short stories, poetry and novels. In a welcoming and caring environment, time will be dedicated to character's development, story telling canvas, author's study, sharing creations (according to everyone's comfort level), as well as constructive and inspiring feedback. Simple words can create powerful changes.
Tuesdays | Jan 14 - Feb 18
10:00 am - 1:00 pm
6/$195 | Code: 87646
Instructor: Joëlle Boily
Cowichan Community Centre
The Art of Dreaming
In this course you will learn the basics of how to remember, record and work with dreams for healing growth and processing. In a group setting, we will also discuss why dreams are important.
Tuesdays | Feb 4 - 25
7:00 - 8:30 pm
4/$40 | Code: 87291
Instructor: Kristin Lang
Cowichan Community Centre
Introduction to Generative AI
Interested in knowing what all the chatter is about Artificial Intelligence? Explore Generative AI, applications and ethical considerations through hands-on projects. Some light homework will be assigned that will reinforce your learning, ensuring you grasp the key concepts by the end of the 3 weeks.
Wednesdays | Jan 29 - Feb 12
6:30 - 8:00 pm
3/$65 | Code: 87638
Presenter: Rosa Montgomery
Cowichan Community Centre
Introduction to Fly-fishing
Our instructor is a well-known outdoor writer and photographer and will lead the class in all the basic aspects of fly-fishing, from equipment to techniques and everything in between. This class usually fills quickly, so register early. A threehour practical casting day is included immediately after the classroom casting lesson (a Saturday or Sunday, date TBD).
Thursdays | Apr 3 - May 8
6:30 - 9:00 pm
6/$150 | Code: 86629
Instructor: Bill Luscombe
Cowichan Community Centre
The Strategic Air War
Ages 50+
This series is an examination of the strategic bombing campaign against Germany and Japan during World War 2. Please note: Imagery and descriptions will be used that may be disturbing to some people.
Tuesdays | Apr 22 - May 6
10:00 am - 12:00 pm
3/$50 | Code: 87577
Presenter: Chris Comars
Cowichan Community Centre
Pets
Dog Obedience: Beginner Basics
Join this class and learn how to better understand your dog and its individual personality. Our instructor, who is the owner of K9 Focus Training Services, has taught group classes for over 25 years on South Vancouver Island. This program is ideal for puppies or mature dogs. In this class, you will learn how to train your dog to understand your commands for useful obedience behaviours. With guidance, you will train your dog to respond to commands for behaviour basics such as walking on leash without pulling, to sit, and lie down and very importantly, to come when called. Other necessities included in this program are gaining good social skills, learning to be comfortable in a group environment, and bark and bite inhibition. The instructor’s experience allows her to focus in on you and your dog’s needs, personalizing training techniques and enabling you to create a rewarding, interactive relationship with your dog.
Mondays | 6:15 - 7:15 pm
Mar 3 - 24 | 4/$100 | Code: 87020 Apr 7 - May 5 | 4/$100 | Code: 87022
Instructor: Catherine Dunstan
No session Apr 21
Shawnigan Lake Community Centre
Dog Obedience: Lake Cowichan
All
Ages
Learn how to use positive reinforcement to teach your dog good manners. Your dog will learn commands such as Heel, Come, Sit, Down, Stay, and Leave It. Give your dog more confidence by knowing how to behave in social situations, and around other dogs. Brush-up class is for a refresher on those skills. The course is open to all ages, as long as owners are able to control their dogs, and is open to puppies as well as adult dogs. Dogs may be moved into the other class at the instructor’s discretion.
Beginner
Tuesdays | Apr 1 - May 20
6:30 - 7:30 pm
8/$75 | Code: 87388
Instructor: Lynn Brooks
CLR - Centennial Lower Hall
Beginner/Brush-Up
Tuesdays | Apr 1 - May 20
7:30 - 8:30 pm
8/$75 | Code: 87389
Instructor: Lynn Brooks
CLR - Centennial Lower Hall
Events
New Year’s Eve Family Celebration
Join us again this year as we bring in the New Year, family-style, at the Cowichan Community Centre. Our FREE celebration will have something for the whole family, including face painting, a bouncy castle, a photo booth, and other new attractions. Our early countdown will take place just before 4:00 pm, complete with noise makers, prizes, and the always popular balloon drop! Please note: each skating session has limited capacity and will be on a first come, first served basis.
Tuesday | Dec 31 | 12:00 - 4:00 pm
Gym Activities | 12:00 - 4:00 pm
Skate 1 | 12:00 - 1:00 pm
Skate 2 | 2:30 - 3:30 pm
FREE Admission
Cowichan Community Centre
Summer Recreation Guide
Watch for the Summer 2025
Recreation Guide in your April 1
Citizen Newspaper
Kerry Park Recreation Centre’s 50th Anniversary Celebration
This January will be 50 years since Kerry Park Recreation Centre first opened its doors! Come out to the centre and join us for the fun activities we’ll be hosting in honour of our 50th Anniversary. The afternoon will consist of history sharing, a FREE public skate, FREE curling session, ceremonies and cake, discounted admission to the Jr. A Islanders hockey game, 1975-inspired concession prices, and more!
Sunday | Jan 19 | 12:30 - 3:00 pm
Games & Activities | 12:30 - 2:30 pm
FREE Public Skate | 1:00 - 2:15 pm
FREE Curling | 1:15 - 2:00 pm
Ceremonies & Cake | 2:00 pm
Jr. A Islanders Game | 3:00 - 5:00 pm
Kerry Park Recreation Centre
Glow Skate
Wear your brightest neon colours to this Friday night glow in the dark skating session.
Friday | Feb 21 | 7:00 - 8:15 pm
Regular admission rates apply
Kerry Park Recreation Centre
Lions Everyone Welcome Skates
In January and February, we will be offering FREE admission and rentals at eight of our Everyone Welcome Skates. These special skating sessions are generously sponsored by the Duncan Lions Club.
Saturdays | 1:00 - 2:20 pm
Jan 4, 11, 18, 25, Feb 8, 15, 17, 22
FREE Admission & Rentals
Cowichan Community Centre
School’s Out Valentine’s Skate
All Ages
Join us for our School’s Out Valentine’s Day themed skate!
Friday | Feb 14
11:00 am - 12:20 pm
Regular admission rates apply Code: 76526
Cowichan Lake Sports Arena
Valentine’s Skate
Come and skate with us on Valentine’s Day to enjoy ice skating, Valentine’s crafts, games, and more. Concession will be open.
Friday | Feb 14 | 7:00 - 8:15 pm .
Regular admission rates apply Kerry Park Recreation Centre
Caleb Kroffat Memorial CPR/AED Training
Members of St. John Ambulance Brigade will be on-site to provide complimentary training in adult CPR and the use of AEDs. Training will be provided through a drop-in open house style format. Please note: No certificate will be issued.
Monday | Feb 17
12:00 - 3:00 pm
FREE Admission
Cowichan Community Centre
Family Day Celebration
The Cowichan Community Centre is hosting a FREE Family Day Celebration. We will host two skating sessions where families can spend some quality time together on the ice. We will also have crafts and activities for all ages in the Multi-Purpose Hall and will be joined by the Caleb Kroffat Memorial CPR training team. Stay tuned for more details. We gratefully acknowledge the financial support of the Province of British Columbia. & CUPE 358.
Monday | Feb 17 | 12:00 - 3:00 pm
Family Skate | 12:00 - 1:00 pm Code: 88370
Family Skate | 2:00 - 3:00 pm Code: 88371
Gym Activities | 12:00 - 3:00 pm
Drop-in | FREE Admission
Cowichan Community Centre
Family Day Skate
Join us this Family Day for a FREE skate that celebrates a day to get together with all the people who, for each of us make up our family. We will be offering on ice fun for all and to warm up, a hot chocolate bar to customize your cocoa. We gratefully acknowledge the financial support of the Province of British Columbia & CUPE 358.
Monday | Feb 17 | 1:00 - 2:15 pm
FREE Admission | Code: 87134
Kerry Park Recreation Centre
Family Day Free Skate & Beginner’s Curling
All Ages
Join us for the Family Day Free Skate and a chance to try curling. Admissions and skate rentals are free. Helmets recommended but not supplied. Please call 250.749.6742 ext. 0 for more information. We gratefully acknowledge the financial support of the Province of British Columbia.
Monday | Feb 17
3:30 - 4:50 pm
FREE Admission & Rentals Code: 87433
Cowichan Lake Sports Arena
Family Day Free Bowling & Open Gym
All Ages
Family Day Free Bowling and Gym includes admission and bowling shoe rentals. Drop in at Youbou Community Bowling Alley, 8550 Hemlock St., Youbou, B.C. Small concession available. Youbou Lanes is a 4-lane hand-set facility (no machines, we have people setting the pins), which opened in 1951, with much of the facility being unchanged. Take a trip down memory lane and come bowl with us!
We gratefully acknowledge the financial support of the Province of British Columbia.
Monday | Feb 17
12:00 - 3:00 pm
FREE Admission & Rentals Code: 87962
CLR - Youbou Community Bowling Alley
WorkBC Centre Duncan Job Fair
Come meet Cowichan’s top employers at the WorkBC Job Fair!
Thursday | Mar 6
10:00 am - 2:00 pm
FREE Admission
Cowichan Community Centre
South Cowichan Park Scavenger Hunt
During Spring Break on Tuesdays and Thursdays, you’ll have the chance to visit 4 different parks in the south end and play along with our Scavenger Hunt for your chance to win a prize! Locations TBA. Follow us on social media for more details @cvrdrec.
Tuesdays/Thursdays | Mar 18, 20, 25, 27 10:00 am - 2:00 pm FREE to Participate South Cowichan
SLCA Easter Event
Family fun day with activities, crafts and games and an Easter egg hunt. Hosted by the Shawnigan Lake Community Association. For up-to-date details check out our website at www. shawniganlakecommunityassociation.ca.
Sunday | Apr 20
12:00 - 2:30 pm
FREE Admission
Shawnigan Lake Community Centre
Youth Week
BC Youth Week is a provincial celebration of youth, held annually during the first week of May. It is a week of fun-filled interaction and a celebration intended to build a strong connection between youth and their communities. This event is intended to highlight the interests, accomplishments, and diversity of youth across the province. Stay tuned for a week full of FREE youth activities.
Thursday - Wednesday | May 1 - 7
FREE Admission
Cowichan Community Centre
Cowichan Valley Spring Home & Wellness Show
Friday - Sunday | May 2 - 4
Cowichan Community Centre
Tea Party in Shawnigan Lake
Enjoy the afternoon by sipping on tea (special tea for the children), eating tea sandwiches and sweet treats while listening to music. A great way for kids to treat their Mom or that special person in their lives, or a perfect way for friends to catch up for an afternoon. A craft table will also be available to make Mom (or that special person) a craft. Please pre-register to secure your spot.
Saturday | May 10
12:00 - 2:00 pm
$14/person | Code: 88399
Shawnigan Lake Community Centre
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Cowichan Lake Recreation (CLR)
Cowichan Lake Sports Arena - Home of Lake Cowichan Kraken Jr. A Hockey Team
311 South Shore Road | 250.749.6742 | Press 0 to talk to a person
Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.
Lounge/Round Room
• Size 42’ diameter
• Features: great acoustics for any live performance, round dance floor, sound system, performance lighting, and a dividing wall to allow for the creation of a large space for big events such as wedding receptions.
Multi-Purpose Room
• Size 25’ x 21’
• Features: sound system, a mirrored wall, and a dividing wall to allow for the creation of a large space for big events.
Dance Studio
• Size 25’ x 27’
• Features: mirrors for fitness/dance, and dance bars.
Gymnasium
• 77’ x 60’ (3/4 size gym)
• Features: sport court flooring and a bouldering wall. The perfect venue for birthdays, games, and large events.
Elsie Miles Annex and Pavilion
• 4 classrooms
• The field and pavilion alongside the building can be rented for your outdoor event.
Kitchen
• Our community centre is equipped with the basic kitchen to allow you to store items in the fridge, make coffee, and warm up items in the oven.
Childcare Centre
• We offer fully-licensed childcare for children ages 3 - 12.
• Our friendly and child-oriented employees are highly experienced and qualified.
• Our mission is to provide a safe, supportive, and caring environment that incorporates recreation and educational experiences which compliment both the home and school setting.
Shawnigan Lake Community Centre
Community Contacts
South Cowichan Contacts
Arts, Culture & Heritage
Cherry Point Artists ....................................................
250.746.4795
Cowichan South Arts Guild ........ hello@cowichansouthartsguild.com
Shawnigan Lake Historical Society
Community Policing
Other South Cowichan Contacts
Camera Club info@cowichanvalleycameraclub.com
Carpet Bowlers Mill Bay
250.743.8675
South Cowichan Community Policing and Advisory Society southcowichancommunitypolicing.ca or 250.929.7222
Curling
Kerry Park Curling Club www.kerryparkcurlingclub.ca
