Health & Wellness Journal HEALTH | WELLNESS | MEDICAL | RESEARCH | SPORTS | FITNESS | LIFESTYLE | BEAUTY
January 2014
Inspire, Inform & Educate
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Refresh Your Body with Healthy Eating and Exercise
4 Ways to Look and Feel your Best in 2014 By Dr. Ka-Ron Y. Wade
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Cervix: A Vital Part of the Female Reproductive System By Stephanie Allen-Gobert
As a woman, there are certain things that I know I should be doing to keep myself healthy. Some of these things are obvious and we hear about them all the time... PAGE 12
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Justice Healthcare Group: More than Just a Name Pictured (l-r)Jacquelyn Richards, MR. D-MARS, Sharon Padilla, Carolyn Curry Cervical Cancer Awareness Month By Kandice Rose
It may be easy to see that beauty is deeply rooted in your family tree. But some things that are passed down from generation to generation are not as easily seen—like glaucoma, an eye disease that runs in families and often has no warning signs. PAGE 24
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Texas Residents and Their Options Under the Affordable Care Act
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Start the New Year with a Healthier You by Using Tru Balance Water
Of all the forms of inequality, injustice in health care is the most shocking and inhumane. – Dr. Martin Luther King, Jr.