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WHAT’S NEW AND TRENDING IN THE VALLEY
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Staying active at any age One look at today’s “health headlines” would lead you to think that growing older means trading ading in a robust lifestyle for idlenesss and weight gain. While we can’t expect xpect to maintain the same pace we e once held in our 20s, manyy middle aged and senior adults have found creative wayss to transition tr into activities that keep eep them fit and feeling great regardlesss of age. age Which is a good thing. Howev ever, even healthyy activity activity can eventually ev take a toll on the body.
With an increasing average lifespan, many Americans are physically active throughout adulthood, and well into their senior years.
According to a recent ecent study by the Advisory Board research ch firm, one result of increased eased activity is a record r number of sports injuries - worldwide. worldwide
Patient photos: Jordan, road cyclist; Wolfgang, ballroom dancer
One of the main branches of medicine that deals with sports-related injuries is orthopedics. It’s not uncommon to find orthopedic providers with their own sports injury experiences, like Dena Mahre, PA-C with KVH Orthopedics. ”I had injuries in high school that took me out of sports and got me involved with athletic training,” says Mahre. “That sparked an interest in not just my own return to sports, but also helping other people in the same way.” Mahre realizes that while not everyone is an athlete, people generally want to maintain their levels of activity, but injuries, aging, or other conditions slow us down. That’s where orthopedics often comes in. “Maybe you want to get back to gardening, or walking your dog,” says Mahre. “What we do is about helping people with bone and joint issues get back to living the life they want to live.”
Our Clinic KVH Orthopedics is located in Mediplex Suite D just south of KVH Hospital, where orthopedic surgeries are performed.
Restored function and mobility are key factors for people of all ages and situations, from a runner’s knees to a blogger’s carpal tunnel. And when you consider that not all orthopedic procedures involve surgery, the potential benefits of treatment increase. Regardless of the condition being treated, orthopedists agree that the outcomes can be significant and empowering. “Improvement in pain and function are often visible,” says Thomas Mirich, MD, who, like his colleagues at KVH Orthopedics, finds great satisfaction in the impact of his clinic‘s work to improve their patients’ quality of life. So if you‘re wondering, “Will I ever be a candidate for orthopedic treatment?,” while we can’t predict your future, we can attest to the increasing need for bone and joint treatment in our growing and active community. And, when you need us, we’ll be here.
Our Patient
Read Bob’s story at kvhealthcare.org The pain was occasional at first, then relentless, robbing Bob Cory of his ability to enjoy life. Hiking became agony, climbing stairs difficult. “My right knee had been wearing out. I'd let it go until I was in constant pain. I was miserable.”
Our Providers (Clockwise from top left)
Gary Bos, MD Dena Mahre, PA-C Thomas Mirich, MD Jim Repsher, PA-C
Seeking relief from the doctor who had helped a close relative, Bob made the trip from his home in Yakima to see Dr. Gary Bos of KVH Orthopedics. “There are some doctors who care and some doctors who are just good,” says Bob of Dr. Bos. “This doctor is good – and he cares.”
KV
Kittitas Valley Healthcare
Three days after knee surgery, Bob was back at home. Ten weeks later he was pain-free and walking two miles a day. “Service was so impeccable at every level,” he says. “It was an awesome experience.”
Your Home fo r Health 1722961
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AT A GLANCE When it comes to protecting what matters most, trust matters. You’ll never have to wonder if Safeco Insurance will be there when you need us most. From the smallest fender-bender to a storm-damaged home, Safeco has stood ready during the most trying moments for almost 90 years. Backed by the financial strength of Liberty Mutual Insurance, we have friendly employees across the country dedicated to meeting the needs of people like you. For what you have, and what’s ahead. With a comprehensive offering of coverage to meet your needs, responsive customer service, and local agents to help you choose and customize your options, we make it simple and convenient to protect what matters most to you – today and tomorrow.
Local advice and support. We believe in the power of relationships. That’s why Safeco is sold exclusively through independent agents who live and work in your community – providing expertise, sensible advice and recommendations tailored to your needs.
The products you need, in one place. The Safeco® Package – combining your auto and home coverage – offers the best blend of savings, convenience and coverage available. • Savings: Discounts of up to 15% on your premium when you combine home and auto coverage • Convenience: A single bill for your policies • Coverage: Superior value included in your base policies plus flexible coverage options for both your home and auto policies. Safeco offers much more than auto and home, including: • motorcycle • boat • RV • classic car • umbrella • renters • landlord protection
Responsive customer service. When you have a claim, we take care of it. It’s that simple. • Our claims and service professionals are available 24/7. • We promise to contact everyone involved in your claim within one business day. Financial strength you can trust. Safeco Insurance is a proud part of Liberty Mutual Insurance, a Fortune 100 company and the sixthlargest personal lines insurer in the country. Liberty Mutual is also rated “A” (Excellent) by A.M. Best Company.
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©2013 Liberty Mutual Insurance. Insurance is offered by Safeco Insurance Company of America and/or its affiliates, with a principal place of business at 175 Berkeley Street, Boston, Massachusetts 02116. In Texas, insurance is being offered by one or more of the following Safeco Insurance companies: American Economy Insurance Company, American States Insurance Company of Texas, American Lloyds Insurance Company, American States Preferred Insurance Company, Safeco Insurance Company of America, First National Insurance Company of America, Safeco Insurance Company of Illinois, Safeco Insurance Company of Indiana, Safeco Lloyds Insurance Company, and General Insurance Company of America. The materials herein are for informational purposes only. Nothing stated herein creates a contract. All statements made are subject to provisions, exclusions, conditions and limitations of the applicable insurance policy. If the information in these materials conflicts with the policy language that it describes, the policy language prevails. Coverages and/or features not available in all states. Eligibility is subject to meeting applicable underwriting criteria. The use of Olympic Marks, Terminology, and Imagery is authorized by the U.S. Olympic Committee pursuant to Title 36 U.S. Code Section 220506. Not available in MA.
If you’ve got it, we protect it. Whatever you’re looking to protect,We can help. We’ll take the time to talk with you to make sure you have the right coverage and are getting all the discounts you deserve, and as a part of the community, you’ll know We’ll always be here when you need me.
It’s Your Choice
• AUTO • HOME • CLASSIC CAR • MOTORCYCLE • RV • BOAT
• CONDO • RENTERS • LANDLORD PROTECTION • UMBRELLA
As an independent agent, we offer a choice of multiple insurance carriers, coverage, price and more. Out main focus is to find the insurance coverage that best suit your financial needs and gives you the best options. In addition, we know you have a choice when selecting a local independent agent. We want to continue to show how we earn your trust through our regular communication, personal relationships and community involvement. We want you to be a part of our agency and join us in having some fun!
209 W Tacoma St Ellensburg, WA 98929
509-925-6108
Safeco Insurance, with a principal place of business in Boston, Massachusetts. ©2013 Liberty Mutual Insurance
Why
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use an Interior Designer
WELCOME TO STYLE 114 WEST 4TH AVENUE, ELLENSBURG, WA 98926 · FitterersFurniture.COM · TOLL FREE: 800-992-9828 LOCAL: 509-925-9828 · FITTERERS@FAIRPOINT.NET
E
verybody has their own personal likes and dislikes so why use an Interior Designer when decorating your home? Aren’t they expensive to use and aren’t they going to want me to like what they want to sell? The answers to these questions are actually quite simple. The use of a qualified designer saves time, saves money, eliminates headaches and creates homes that are a reflection of you. They save you money by selecting and negotiating on your behalf and by knowing the market so you get the best possible quality at the best price. They work with your schedule and by doing the “ground work” save you time and the headaches of making less than
satisfying selections. A qualified designer will work with you, the client, to create a living space that will be a comfortable, affordable reflection of you and your style. The Interior Design Society and the American Amer ican Society Societ y of of Interior Inter ior Design Design are are the best know accrediting bodies for the industry. Members adhere to a code of ethics that require members to engage in their professional activities with honesty, integrity and fairness. They are required to conduct their practice
in a manner that will encourage the respect of clients and the general public. At Fitterer’s Furniture in Ellensburg our Interior Designers are certified Associates in the Interior Design Society of America. John, Kelcie and Aaron offer free consultations as part off tthe Fitterer’s o he sservice er vice tthat hat F itterer’s Furniture F urniture iiss kknown nown ffor. or. The use of a professional Designer IInterior nter ior D esigner sshould hould bbee a rrewarding ewarding eexperience xper ience ffor or Call uss ttoday eeverybody. ver ybody. C all u oday aatt 5509-925-9828. 09-925-9828.
Call us today at
509-925-9828 for your free consultation. The Interior Design Society is dedicated to professionalism in serving the residential interior industry. Fitterer’s is pleased to offer the services of John Brotherton and Kelcie Russell as IDS Associates. Free delivery in the heart of Washington 1733003
Open 6 Days A Week
4th & Main | Downtown Ellensburg 509-925-9828 • 800-992-9828 www.fitterersfurniture.com